ORN: 2.0 miles in 20'39" with copious amounts of fartleks scattered throughout. I did this all before work, so I am so done for the day. It's a great feeling, like winning something. I feel like I ought to get something. Oh wait, I do! I get to go to the cyber-recycling center today and dump some junk instead of running in the 90° heat! Hoobadaow!
Last night, I finished watching Ong Bak: The Thai Warrior. I'm totally on the Tony Jaa bandwagon now. He's a total badass. He does things with his elbows that look like they would bust your head open like a watermelon. Strongly recommended.
Fartleks are proof that Sweden's given the world more than just gravlax and ABBA.
ReplyDelete-Cameron at the Belfry