Veggie Roll-Ups Diabetic

Veggie Roll-Ups Diabetic

2 large flour tortillas
1/2 c hummus or crumbled feta cheese
2 green onions, finely chopped
1/2 c shredded lettuce
1/2 large cucumber, seeded and chopped

Spread tortillas with hummus, or sprinkle with cheese. Top with
onions, lettuce, and cucumber. Roll up and serve.

Makes 2 Servings.
Dietary Exchanges: 2 Starches, 1 Medium-Fat Meat, 1 Vegetable
Nutrients Per Serving:
234 Calories
6 g Protein
31 g Carbohydrates
7 g Fat
159 mg Sodium
19 mg Cholesterol (with feta cheese)