Walk barefoot | Day 319
1 July 08Day 319 of 365 new ways to a new you. Congratulations, you have made it this far. Today is the first day of the rest of your life. Are you ready for tomorrow? This is part of a series that is going to span 365 days. Some things will be subtle other activities will be more involved. At the end of the 365 days even if you do only 20 of these things you will be a new person, for better or for worse.
Before I begin with day 319, I must defer you to our Terms and Conditions .
Few people today live without shoes. Most of those people are part of very obscure tribes.
Day 319: Walk barefoot
Wearing shoes and socks everyday can really desensitize your feet. Spend at least an hour walking around barefoot, both outside and inside. Feel the ground beneath your feet. How does it feel? Is it warm, cold, soft, hard, painful, spiky, or does it feel good?
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