ss_blog_claim=a0e68249d2953d75b9709698cddcf725

About Lynda Lippin

Lynda Lippin, resident Pilates teacher at the exclusive Caribbean Parrot Cay Resort, blogs about teaching Pilates & Reiki as an American Ex-pat in the Turks & Caicos Islands. Tales of life in the US and the Caribbean, expert Pilates & Reiki tips & advice, news, reviews, some ads, life lessons learned. Visit her Pilates & Reiki Website for even more information, articles, and links.

Download Lynda's Pilates for Back Pain Ebook

If you can't make it to Turks and Caicos, or you want to continue the Pilates you experienced while on holiday, buy immediately usable downloads of Lynda's Pilates in Paradise Mat Class & Small Pilates equipment MP3s:

Pilates for Lower Back Pain, Pilates for Neck & Shoulder Pain, and Pilates Magic Circle & Roller(NEW!).

04 February 2008

Pilates Is NY Giants' Secret Weapon

How about those Giants!? I watched the Superbowl Sunday with a group of fellow ex-pat workers here on Parrot Cay and was so proud of my hometown team. (I lived in Philadelphia before moving to TCI, but was raised in NYC.)

After watching that incredible win in the last quarter of the game I opened my new issue of Pilates Style and there was a great little articel about how Giants' cornerback R.W. McQuarters does Pilates.

According to the article McQuarters' does Pilates 3 night a week after a full day on the field. Says our winning player, "'Pilates has helped me stay on the field and off the training table.... I feel a lot looser, I sleep better, my hamstrings feel open, my hips are more aligned. And even the next day, I feel better.'"

I couldn't have said it better.

Related Posts



0 comments:

fly.co.uk cheap flights from the uk to the whole world
Malaga Flights Flights to Frankfurt
Flights to Zurich Flights to Cologne