Cutting out or reducing your alcohol consumption is another way to cut down on the calories (alcohol contributes 7 calories per gram). But since we are all about simple substitutions, another option is to drink Light beer instead. They are usually have 50% less calories than regular beer. Here's a list of 13 beers that have less than 110 calories (in 12 ounces).
| Light Beer | Calories (12 ounces) | Alcohol (%) |
|---|---|---|
| 1. Aspen Edge | 94 | 4.1 |
| 2. Amstel Light | 99 | 3.9 |
| 3. Busch Light | 95 | 4.1 |
| 4. (Anheuser Busch) Natural Light | 95 | 4.2 |
| 5. Michelob Ultra | 95 | 4.2 |
| 6. Miller Lite | 96 | 4.2 |
| 7. Milwaukee's Best Light | 98 | 4.5 |
| 8. Yuengling Light | 98 | 3.8 |
| 9. Budweiser Select | 99 | 4.3 |
| 10. Heineken Premium Light | 99 | 3.5 |
| 11. Coors Light | 102 | 4.5 |
| 12. Beck's Light | 103 | 3.8 |
| 13. Corona Light | 109 | 4.5 |
Sources: Beer100.com and ShapeFit.com
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Red Icculus said:
You forgot MGD Light, which clocks in at 64 calories. It is so much more tasty than Mich Ultra.