202 & U Fri, 31 Oct 2025 21:42:33 +0000 Fri, 31 Oct 2025 21:42:33 +0000 Libsyn RSSgen 1.0 http://www.blis.fm/202andU en http://www.blis.fm/202andU https://static.libsyn.com/p/assets/5/e/6/7/5e6793a6bb899b40 202 & U BLIS.fm true BLIS.fm advertising@blis.fm episodic no 64 - Its A Ladies Thing! 64 - Its A Ladies Thing! Fri, 20 Jun 2014 16:00:00 +0000 The 202andU Morning Show sat down with MUA and business woman Nyisha Vann, who is the founder of PrettyGalsLinkUp and the owner of Exclusively Nye lipstick line! She has worked with many people including MiMi Faust from Love & Hip Hop Atlanta! She gives makeup tips & so much more! Slogan of the day, "Pretty Girls Do Pretty Things"

]]> The 202andU Morning Show sat down with MUA and business woman Nyisha Vann, who is the founder of PrettyGalsLinkUp and the owner of Exclusively Nye lipstick line! She has worked with many people including MiMi Faust from Love & Hip Hop Atlanta! She gives makeup tips & so much more! Slogan of the day, "Pretty Girls Do Pretty Things"

]]> 03:59:40 false full 63 - Che Merk & The New Move 63 - Che Merk & The New Move Fri, 13 Jun 2014 20:00:00 +0000 Local DMV artist Che Merk came to The 202 & U Morning Show to discuss his passion for his present career and his future plans and also to introduce his new song, "Right Now" along side with Kattisha from Mental Mayham. Also topics of the day, specific words women say when arguing and what they mean in relationships & also the impact of Father's Day!

]]> Local DMV artist Che Merk came to The 202 & U Morning Show to discuss his passion for his present career and his future plans and also to introduce his new song, "Right Now" along side with Kattisha from Mental Mayham. Also topics of the day, specific words women say when arguing and what they mean in relationships & also the impact of Father's Day!

]]> 03:06:08 false full 62 - Happy Birthday & Congratulations!! 62 - Happy Birthday & Congratulations!! Fri, 23 May 2014 16:00:00 +0000 The 202andu Morning Show wishes its host DivaDiVoice a Happy Birthday and intern J-Taye congratulations on her recent college graduation. Graphic Designer and blogger Rich Rocket and singer Davonne Dneil came in and shared their journey in a life as an artist and future moves on the DMV Network! they also expressed the idea that if we focus on our own talents and help each other in reaching our own goals, then financial achievements will come. Memorial Day tips to lead you into a safe and fun Memorial Day weekend!

]]> The 202andu Morning Show wishes its host DivaDiVoice a Happy Birthday and intern J-Taye congratulations on her recent college graduation. Graphic Designer and blogger Rich Rocket and singer Davonne Dneil came in and shared their journey in a life as an artist and future moves on the DMV Network! they also expressed the idea that if we focus on our own talents and help each other in reaching our own goals, then financial achievements will come. Memorial Day tips to lead you into a safe and fun Memorial Day weekend!

]]> 04:01:40 false full 61 - "Hosts have a voice too...." 61 - "Hosts have a voice too...." Fri, 16 May 2014 21:00:00 +0000 The 202 & U Morning Show sits down with 4 of the most influential hosts in the DMV and representing each side of the club atmosphere...Steve w/ The Handsome Camp organization, Montana of M.A.D.E., MC Herbal Essence and dj/host Dj Remii as they filled our audience in on the who's, what, when, where and why hosts are so important to parties. "Beans" filled us in with the latest gossip and Wilson gives you the update in sports. 

]]> The 202 & U Morning Show sits down with 4 of the most influential hosts in the DMV and representing each side of the club atmosphere...Steve w/ The Handsome Camp organization, Montana of M.A.D.E., MC Herbal Essence and dj/host Dj Remii as they filled our audience in on the who's, what, when, where and why hosts are so important to parties. "Beans" filled us in with the latest gossip and Wilson gives you the update in sports.

]]> 04:03:38 false full 60 - A Healthy Choice... 60 - A Healthy Choice... Fri, 09 May 2014 16:00:00 +0000 The 202 & U Morning Show sits down with Body by Vi representatives "Dan The Man" and Cornell Sweetney and BodySoFit CEO Tiki Bennett as they keep us up to date on the newest forms of weight loss and nutrition. Also, YMCMB artist T.Rone tells us about his new projects, new collaborations, and keeps us hip with how he was chosen to be a part of a successful organization with Young Money Cash Money Brothers.

]]> The 202 & U Morning Show sits down with Body by Vi representatives "Dan The Man" and Cornell Sweetney and BodySoFit CEO Tiki Bennett as they keep us up to date on the newest forms of weight loss and nutrition. Also, YMCMB artist T.Rone tells us about his new projects, new collaborations, and keeps us hip with how he was chosen to be a part of a successful organization with Young Money Cash Money Brothers.

]]> 04:01:52 false full 59 - Why don't you support your local artists? 59 - Why don't you support your local artists? Fri, 02 May 2014 16:00:00 +0000 The 202andu Morning Show talk to Levi Stephens who is a singer, producer,  and guitarist from Washington, DC. He's worked with 702, Raheem Devaughn and tracks on the Fat Albert Movie soundtrack. Also, stereotypes of the Greek divine nine. Which fraternity and sorority do you think you belong to?

]]> The 202andu Morning Show talk to Levi Stephens who is a singer, producer, and guitarist from Washington, DC. He's worked with 702, Raheem Devaughn and tracks on the Fat Albert Movie soundtrack. Also, stereotypes of the Greek divine nine. Which fraternity and sorority do you think you belong to?

]]> 04:00:04 false full 58 - All About The Money... 58 - All About The Money... Fri, 25 Apr 2014 16:00:00 +0000 The 202 & U Morning Show sits down with one of the biggest names in exotic entertainment Nieko Dinero as she fills you in on how the enter, be relevant, and be successful with branding yourself and your tenure in exotic dancing...Your favorite "Gossiper" Beans spilling them and Wilson bringing you what's hot in sports...

]]> The 202 & U Morning Show sits down with one of the biggest names in exotic entertainment Nieko Dinero as she fills you in on how the enter, be relevant, and be successful with branding yourself and your tenure in exotic dancing...Your favorite "Gossiper" Beans spilling them and Wilson bringing you what's hot in sports...

]]> 04:00:22 false full 57 - Artists and more Artists 57 - Artists and more Artists Fri, 18 Apr 2014 19:00:00 +0000 The 202andu Show was full packed with local DC artists,  Runway Avenue, Domofdadistrict, KillaCalDaAnimal...Eddie Kayne from The Eddie Kayne Show and P Stew stopped past! Each artist and veteran gave their advice for local rap artists and the music industry in general. Topic of the day, be your own cheerleader. It is important to encourage yourself and hash tag your own greatness! #itsallaboutME

]]> The 202andu Show was full packed with local DC artists, Runway Avenue, Domofdadistrict, KillaCalDaAnimal...Eddie Kayne from The Eddie Kayne Show and P Stew stopped past! Each artist and veteran gave their advice for local rap artists and the music industry in general. Topic of the day, be your own cheerleader. It is important to encourage yourself and hash tag your own greatness! #itsallaboutME

]]> 04:08:08 false full 56 - Rap Careers and Zodiac Signs 56 - Rap Careers and Zodiac Signs Fri, 11 Apr 2014 16:00:00 +0000 The 202andu Morning Show sat down with local DC artist Fatz Da Big Fella. He discussed that he joined the rap industry to tell his story. He gives advice on how to create a career in the industry and for artist to understand that it takes time. Also, the stereotypes connected to your zodiac sign. Are you judged by those stereotypes? Updates on the missing Malaysia air plane, Hillary Clinton dodges a shoe and the Pistorius murder trail.

]]> The 202andu Morning Show sat down with local DC artist Fatz Da Big Fella. He discussed that he joined the rap industry to tell his story. He gives advice on how to create a career in the industry and for artist to understand that it takes time. Also, the stereotypes connected to your zodiac sign. Are you judged by those stereotypes? Updates on the missing Malaysia air plane, Hillary Clinton dodges a shoe and the Pistorius murder trail.

]]> 04:02:07 false full 55 - Comedy & Black Women Being Negatively Viewed in the Media 55 - Comedy & Black Women Being Negatively Viewed in the Media Fri, 04 Apr 2014 19:00:00 +0000 The 202andu show kicked it with comedians, Skiba from The Raheem Devaughn Show & Stand-up comic from BET's Comic View, Antonio the Cuban Cigar Smoka and phone interview with Billy the Kid. Outrages laughter for the entire 202andu Morning Show! Also local rap artist Bizzy Bee. Topic Question: How are black women viewed in the media?

]]> The 202andu show kicked it with comedians, Skiba from The Raheem Devaughn Show & Stand-up comic from BET's Comic View, Antonio the Cuban Cigar Smoka and phone interview with Billy the Kid. Outrages laughter for the entire 202andu Morning Show! Also local rap artist Bizzy Bee. Topic Question: How are black women viewed in the media?

]]> 04:16:46 false full 54 - 202 & U vs Da Blend Show 54 - 202 & U vs Da Blend Show Fri, 28 Mar 2014 16:00:00 +0000 The 202 & U Show sat down with Da Blend Show from GoGo Radio. We shared and compaed each others show experiences! Who rocks the best?! Also things we all worry about when sleeping with someone for the first time...

]]> The 202 & U Show sat down with Da Blend Show from GoGo Radio. We shared and compaed each others show experiences! Who rocks the best?! Also things we all worry about when sleeping with someone for the first time...

]]> 03:59:14 false full Show #53 Show #53 Fri, 21 Mar 2014 16:00:00 +0000 04:04:02 false full 52 - A1Flow and the "B" Word 52 - A1Flow and the "B" Word Fri, 14 Mar 2014 18:30:00 +0000 The 202 and U Morning show sit down with DC local artist, A1Flow. He talks about his current music and what's near to come. Also information on the on going clash of the "B" word being used to describe a woman.

]]> The 202 and U Morning show sit down with DC local artist, A1Flow. He talks about his current music and what's near to come. Also information on the on going clash of the "B" word being used to describe a woman.

]]> 04:02:06 false full Show #51 Show #51 Sat, 08 Mar 2014 04:27:12 +0000 03:57:20 false full 50 - It's all about "U" 50 - It's all about "U" Sun, 02 Mar 2014 16:17:14 +0000 The 202andu morning show talks relationship, broken homes, absent fathers and the President's "My Brother's Keeper" initiative. We also sit down with Sincerely ill the General and artist spotlight with Kenny Sharp.

]]> The 202andu morning show talks relationship, broken homes, absent fathers and the President's "My Brother's Keeper" initiative. We also sit down with Sincerely ill the General and artist spotlight with Kenny Sharp.

]]> 03:57:51 false full 50 - It's all about "U" 50 - It's all about "U" Fri, 28 Feb 2014 17:00:00 +0000 The 202andu morning show talks relationship, broken homes, absent fathers and the President's "My Brother's Keeper" initiative. We also sit down with Sincerely ill the General and artist spotlight with Kenny Sharp.

]]> The 202andu morning show talks relationship, broken homes, absent fathers and the President's "My Brother's Keeper" initiative. We also sit down with Sincerely ill the General and artist spotlight with Kenny Sharp.

]]> 03:57:51 false full 49 - 1st Anniversary Special 49 - 1st Anniversary Special Fri, 21 Feb 2014 17:00:00 +0000 The 202 & U Morning Show celebrates their anniversary show with some of the best in the business...Antonio "The Cuban Cigar Smoka", Layzee Lamont King, Qlick band and more slide through to share past moments and new beginnings...

]]> The 202 & U Morning Show celebrates their anniversary show with some of the best in the business...Antonio "The Cuban Cigar Smoka", Layzee Lamont King, Qlick band and more slide through to share past moments and new beginnings...

]]> 04:02:45 false full 48 - Peaceaholics and National AIDS/HIV Awareness Day 48 - Peaceaholics and National AIDS/HIV Awareness Day Fri, 07 Feb 2014 05:00:00 +0000 The 202 & U Morning Show sits down with Peaceaholics creator Ronald Moten as he explains how our community can have a different mindset and the team also acknowledges National AIDS/HIV Awareness Day...

]]> The 202 & U Morning Show sits down with Peaceaholics creator Ronald Moten as he explains how our community can have a different mindset and the team also acknowledges National AIDS/HIV Awareness Day...

]]> 03:59:16 false full 47 - J. Holiday & Billionaire Dream Teno Rick 47 - J. Holiday & Billionaire Dream Teno Rick Fri, 31 Jan 2014 05:00:00 +0000 The 202 & U Morning Show sits down with rap mogul, writer, model and CEO of Billionaire Dream Teno Rick as he gives the details on being business-minded going into situation where you can possibly join a major label and also Grammy Award nominated R&B Artist J.Holiday gives us a tour through his life as a artist and his new project Guilty Conscience.

]]> The 202 & U Morning Show sits down with rap mogul, writer, model and CEO of Billionaire Dream Teno Rick as he gives the details on being business-minded going into situation where you can possibly join a major label and also Grammy Award nominated R&B Artist J.Holiday gives us a tour through his life as a artist and his new project Guilty Conscience.

]]> 01:59:31 false full 46 - "Why so Nonchalant" 46 - "Why so Nonchalant" Fri, 24 Jan 2014 05:00:00 +0000 The 202 & U Morning Show sits down with rapper, philanthropist, dj and mentor Nonchalant as she talks about her beginning of joining the music industry and how she still remains an important pillar in the DMV and world.

]]> The 202 & U Morning Show sits down with rapper, philanthropist, dj and mentor Nonchalant as she talks about her beginning of joining the music industry and how she still remains an important pillar in the DMV and world.

]]> 02:21:34 false full 45 - "Give a little...." 45 - "Give a little...." Fri, 17 Jan 2014 05:00:00 +0000 The 202 & U Morning Show gives back by doing a water drive "live" show straight from Studio 202 allowing people to contribute by bringing water to help in the West Virginia chemical spill incident. Special guest include Manistylez of SSO Records, 2beez of Ctown, Freddie Winston of F&L Construction and more....

]]> The 202 & U Morning Show gives back by doing a water drive "live" show straight from Studio 202 allowing people to contribute by bringing water to help in the West Virginia chemical spill incident. Special guest include Manistylez of SSO Records, 2beez of Ctown, Freddie Winston of F&L Construction and more....

]]> 02:03:37 false full 44 - "Wood you or WOODn't you?" 44 - "Wood you or WOODn't you?" Fri, 10 Jan 2014 05:00:00 +0000 The 202 & U Morning Show sits down with James "Woody" Green, part of the  multi-platinum R&B Group Dru Hill as he talks about the forming, the success, the trials & tribulations and what's new on the table for the one they call "Woody".

]]> The 202 & U Morning Show sits down with James "Woody" Green, part of the multi-platinum R&B Group Dru Hill as he talks about the forming, the success, the trials & tribulations and what's new on the table for the one they call "Woody".

]]> 02:07:45 false full 43 - Thanks for "Sharon" 43 - Thanks for "Sharon" Fri, 20 Dec 2013 05:00:00 +0000 The 202 & U Morning Show sits down with philanthropist, artist, community activist, substance abuse counselor AND last but not least, mother, Dr. Sharon Wise as she goes from the past to present in the rehab of her future.

]]> The 202 & U Morning Show sits down with philanthropist, artist, community activist, substance abuse counselor AND last but not least, mother, Dr. Sharon Wise as she goes from the past to present in the rehab of her future.

]]> 02:04:39 false full 42 - "Made in the City" 42 - "Made in the City" Fri, 13 Dec 2013 05:00:00 +0000 The 202 & U Morning Show sits down with Jermaine and Martin Cooper, part of one of the biggest promoter entertainment companies on the East Coast and talk about the business of promoting and pushing yourself to a state of wanting more ways to make money and knowing what market your going after.

]]> The 202 & U Morning Show sits down with Jermaine and Martin Cooper, part of one of the biggest promoter entertainment companies on the East Coast and talk about the business of promoting and pushing yourself to a state of wanting more ways to make money and knowing what market your going after.

]]> 02:03:18 false full 41 - "3 the Song Way" 41 - "3 the Song Way" Fri, 06 Dec 2013 05:00:00 +0000 The 202 & U Morning Show sits down with lead mic "Derrick from Vybe" Band, MTV VMA's Breakthrough Artist Frank Sirius aka "Scooby of Lissen 2.0 and reminisce of Suttle Thoughts lead singer Steve Roy and talk then, now and future moves for Go-Go and the movement of independent artist.

]]> The 202 & U Morning Show sits down with lead mic "Derrick from Vybe" Band, MTV VMA's Breakthrough Artist Frank Sirius aka "Scooby of Lissen 2.0 and reminisce of Suttle Thoughts lead singer Steve Roy and talk then, now and future moves for Go-Go and the movement of independent artist.

]]> 02:05:07 false full 40 - "Here's the thing about the girl that I met one day....Ms.Reesa Renee" 40 - "Here's the thing about the girl that I met one day....Ms.Reesa Renee" Fri, 22 Nov 2013 05:00:00 +0000 The 202 & U Morning Show sits down with DMV unsigned hype Reesa Renee as she tells us about performing, the future of Reesa and the opportunity of a lifetime. 

]]> The 202 & U Morning Show sits down with DMV unsigned hype Reesa Renee as she tells us about performing, the future of Reesa and the opportunity of a lifetime.

]]> 02:02:32 false full 39 - We Are So "Proud"... 39 - We Are So "Proud"... Fri, 15 Nov 2013 05:00:00 +0000 The 202 & U Morning Show is joined by the owner of Proud Mary's Waterfront Restaurant in Ft Washington, Maryland, Chakesha Michelle as she talks about her community initiatives of giving back and new ventures for the restaurant business. 

]]> The 202 & U Morning Show is joined by the owner of Proud Mary's Waterfront Restaurant in Ft Washington, Maryland, Chakesha Michelle as she talks about her community initiatives of giving back and new ventures for the restaurant business.

]]> 02:01:24 false full 38 - "The funny thing about it..." 38 - "The funny thing about it..." Fri, 08 Nov 2013 05:00:00 +0000 The 202 & U Morning Show is joined by "Mayor of the Green Line" DMV comedian Joe Jack as he chats with us about the future of comedy and also the welcome show for co-host Diva DiVoice. 

]]> The 202 & U Morning Show is joined by "Mayor of the Green Line" DMV comedian Joe Jack as he chats with us about the future of comedy and also the welcome show for co-host Diva DiVoice.

]]> 02:02:41 false full 37 - Female Version of a Hustler 37 - Female Version of a Hustler Fri, 01 Nov 2013 04:00:00 +0000 The 202 & U Morning Show sits down with one of the top on-air personalities and engages in hot topics, new developments in music and whats new in the industry with  Diva DiVoice.]]> 02:03:43 false full 36 - Woodrow the Wineo & Young Willow 36 - Woodrow the Wineo & Young Willow Fri, 25 Oct 2013 04:00:00 +0000 Woodrow the Wineo and Young Willow joined the crew this morning to discuss their current and upcoming projects.]]> 02:04:40 false full 35 - Change Your Mind, Change Your Life 35 - Change Your Mind, Change Your Life Fri, 18 Oct 2013 04:00:00 +0000 You are only as good as you believe you are. The only person that can stop you is you. These are the kinds of things we sometimes forget as we face trials and tribulations in life. Motivational speaker Jay Lee joined the team in studio today to teach us all how to live a better life by thinking better thoughts.]]> 02:06:33 false full 34 - A Jazzy Day on the Hill 34 - A Jazzy Day on the Hill Fri, 11 Oct 2013 04:00:00 +0000  Classic music forever leaves an impression. Memorable artists do the same. This week, the crew welcomed Jazz of Dru Hill to the studio to discuss his current project and the status of Dru Hill.

]]> Classic music forever leaves an impression. Memorable artists do the same. This week, the crew welcomed Jazz of Dru Hill to the studio to discuss his current project and the status of Dru Hill.

]]> 02:06:19 false full 33 - Know Your Heritage 33 - Know Your Heritage Fri, 04 Oct 2013 04:00:00 +0000 To know where you're going, you must first know where you've been. This week, the crew welcomed The Heritage Seekers, a group of individuals that traced their roots back to the 1800's and wrote a book about their journey.

]]> To know where you're going, you must first know where you've been. This week, the crew welcomed The Heritage Seekers, a group of individuals that traced their roots back to the 1800's and wrote a book about their journey.

]]> 02:01:46 false full 32 - The Hippie Life Krew 32 - The Hippie Life Krew Fri, 27 Sep 2013 04:00:00 +0000  Everyone has an idea of what i means to be a hippie. It's usually based on what our parents told us about the 60's era of Woodstock and 'Make Love, Not War'. This week, the crew welcomed a new era of hippie, The Hippie Life Krew to the studio to give us their meaning and to tell us more about them as a group. Stef, Visto, Easy, and Kaye Trill also brought by some of the music they've been working on.

]]> Everyone has an idea of what i means to be a hippie. It's usually based on what our parents told us about the 60's era of Woodstock and 'Make Love, Not War'. This week, the crew welcomed a new era of hippie, The Hippie Life Krew to the studio to give us their meaning and to tell us more about them as a group. Stef, Visto, Easy, and Kaye Trill also brought by some of the music they've been working on.

]]> 02:03:43 false full 31 - So VIP 31 - So VIP Fri, 20 Sep 2013 04:00:00 +0000 This week, the crew chilled in the VIP with the King of Southern Maryland Trey Morset. He came thru to talk about his new project and his career.

]]> This week, the crew chilled in the VIP with the King of Southern Maryland Trey Morset. He came thru to talk about his new project and his career.

]]> 02:04:23 false full 30 - In The Mix 30 - In The Mix Fri, 13 Sep 2013 04:00:00 +0000 There's more to being a dj than playing the hits. IT takes skills, talent and a true love for music. This week on 202 & U, the team had some of the biggest names in the game on the show to discuss the rules and requirements of the dj game, as well as how they each got their start. Supa Funk Regulator Celo, DJ Mim, DJ Seanie Moe, and DJ DC Infamous discussed everything from spinning vinyl to terrible club promoters.DJ DC Infamous even blessed the show with a live Tupac mix.

]]> There's more to being a dj than playing the hits. IT takes skills, talent and a true love for music. This week on 202 & U, the team had some of the biggest names in the game on the show to discuss the rules and requirements of the dj game, as well as how they each got their start. Supa Funk Regulator Celo, DJ Mim, DJ Seanie Moe, and DJ DC Infamous discussed everything from spinning vinyl to terrible club promoters.DJ DC Infamous even blessed the show with a live Tupac mix.

]]> 02:13:07 false full 29 - Tiffany Lumpkin, HD, K. Secret Dunbar & Cellspitfire 29 - Tiffany Lumpkin, HD, K. Secret Dunbar & Cellspitfire Fri, 06 Sep 2013 07:00:00 +0000 With a new season, comes new fashion trends. This week on 202 & U, the team welcomed some of the hottest new designers and makeup artists to the studio to discuss their businesses and what's hot for fall

]]> With a new season, comes new fashion trends. This week on 202 & U, the team welcomed some of the hottest new designers and makeup artists to the studio to discuss their businesses and what's hot for fall

]]> 01:59:33 false full 28 - Spit a Hot 16 28 - Spit a Hot 16 Fri, 30 Aug 2013 04:00:00 +0000 Every rapper and fan of rap knows that a hot 16 makes a track hot. This week, local artists Mo Betta, A1 Flow and Bj Mack joined the 202 & U crew to discuss battle rap, their upcoming projects and even battled live on air. Also, Eddie Kane came thru to talk about his show and why he supports local music so strongly.

]]> Every rapper and fan of rap knows that a hot 16 makes a track hot. This week, local artists Mo Betta, A1 Flow and Bj Mack joined the 202 & U crew to discuss battle rap, their upcoming projects and even battled live on air. Also, Eddie Kane came thru to talk about his show and why he supports local music so strongly.

]]> 02:00:40 false full 27 - The Business of Music 27 - The Business of Music Fri, 23 Aug 2013 04:00:00 +0000 There's more to the music business than just making a hot single. You have to have an understanding of the business side of things, as well as knowledge of all aspects of it. This week, the 202 & U Crew covered everything from managing and improving your finances with Mike Perez to production with Anton Ransom of Dancinalien Productions. Also, VP of Operations at BLIS.fm, Jeff Newman, came thru and shared his story of success in music, tv and radio. Artist Gio Washington also stopped by to discuss the industry from the artist perspective and his upcoming project.

]]> There's more to the music business than just making a hot single. You have to have an understanding of the business side of things, as well as knowledge of all aspects of it. This week, the 202 & U Crew covered everything from managing and improving your finances with Mike Perez to production with Anton Ransom of Dancinalien Productions. Also, VP of Operations at BLIS.fm, Jeff Newman, came thru and shared his story of success in music, tv and radio. Artist Gio Washington also stopped by to discuss the industry from the artist perspective and his upcoming project.

]]> 02:01:17 false full 26 - The Gang's All Here 26 - The Gang's All Here Fri, 16 Aug 2013 04:00:00 +0000 Having guests is always fun, but just spending time with family is a great thing too. This week, the crew reunited after the weekend to discuss everything from reality tv to Kendrick Lamar.

]]> Having guests is always fun, but just spending time with family is a great thing too. This week, the crew reunited after the weekend to discuss everything from reality tv to Kendrick Lamar.

]]> 02:03:34 false full 25 - Back To Basics 25 - Back To Basics Fri, 09 Aug 2013 04:00:00 +0000 New is never a bad thing, but sometimes you have to take it back to the old school. This week, the 202 & U Crew went back to their roots, doing the show the way they did in the beginning of their journey. All of the hottest news stories and entertainment gossip was discussed, and the crew celebrated Miss Toni's upcoming birthday.

]]> New is never a bad thing, but sometimes you have to take it back to the old school. This week, the 202 & U Crew went back to their roots, doing the show the way they did in the beginning of their journey. All of the hottest news stories and entertainment gossip was discussed, and the crew celebrated Miss Toni's upcoming birthday.

]]> 02:01:01 false full 24 - Music & Bottles 24 - Music & Bottles Fri, 02 Aug 2013 04:00:00 +0000 What's a party without great music and drinks? This week, the 202 & U crew discussed the correlation between the two with DMV artist Phil Ade and Carlos, owner of the hottest new venue in the area, Caliente.

]]> What's a party without great music and drinks? This week, the 202 & U crew discussed the correlation between the two with DMV artist Phil Ade and Carlos, owner of the hottest new venue in the area, Caliente.

]]> 02:00:44 false full 23 - The Recap 23 - The Recap Fri, 26 Jul 2013 04:00:00 +0000 The 202 & U crew loves to joke around and laugh. But today DJ Swagg, Miss Toni, Alex the Intern and Chizzle the Freshman talked about a serious matter. The crew recapped the Zimmerman trial and verdict. Giving their intake on how and if the decision will affect our lives later on.

]]> The 202 & U crew loves to joke around and laugh. But today DJ Swagg, Miss Toni, Alex the Intern and Chizzle the Freshman talked about a serious matter. The crew recapped the Zimmerman trial and verdict. Giving their intake on how and if the decision will affect our lives later on.

]]> 02:00:32 false full 22 - Intern Takeover 22 - Intern Takeover Fri, 19 Jul 2013 04:00:00 +0000 You've heard them in the background and seen their pictures on the show's page. This week, the 202 & U interns, Alex and Chizzle, took over the helm and ran the show for the very first time.

]]> You've heard them in the background and seen their pictures on the show's page. This week, the 202 & U interns, Alex and Chizzle, took over the helm and ran the show for the very first time.

]]> 02:00:06 false full 21 - DMV's Finest, Vol. I 21 - DMV's Finest, Vol. I Fri, 12 Jul 2013 04:00:00 +0000 To be one of the greatest, you have to acknowledge the greatest. 202 & U has had some of the biggest names in the local hip-hop scene grace the studio, and this week was no exception. Lyriciss & Whitefolkz joined the crew to discuss their current projects and how they've maintained universal success here in the DMV HipHop scene.

]]> To be one of the greatest, you have to acknowledge the greatest. 202 & U has had some of the biggest names in the local hip-hop scene grace the studio, and this week was no exception. Lyriciss & Whitefolkz joined the crew to discuss their current projects and how they've maintained universal success here in the DMV HipHop scene.

]]> 02:03:01 false full 20 - Be Your Own Brand 20 - Be Your Own Brand Fri, 05 Jul 2013 04:00:00 +0000 The image you put out there can be the difference between success and failure. The 202 & U Team welcomed branding and marketing consultant Dominique Papiyon in the studio to discuss effective ways to build your image and business.

]]> The image you put out there can be the difference between success and failure. The 202 & U Team welcomed branding and marketing consultant Dominique Papiyon in the studio to discuss effective ways to build your image and business.

]]> 02:05:28 false full 19 - Local Celebrities and Socialites 19 - Local Celebrities and Socialites Fri, 21 Jun 2013 04:00:00 +0000  Everyone loves the spotlight. This week, the 202 & U crew discussed the difference between socialites and local celebrities with model & hostess Kai Lea. Georgia Reign, the newest singer out of Atlanta, also joined the crew to discuss her new project Dope Boiz Love Me.

]]> Everyone loves the spotlight. This week, the 202 & U crew discussed the difference between socialites and local celebrities with model & hostess Kai Lea. Georgia Reign, the newest singer out of Atlanta, also joined the crew to discuss her new project Dope Boiz Love Me.

]]> 02:01:08 false full 18 - Clean On The Inside, Clean On The Outside 18 - Clean On The Inside, Clean On The Outside Fri, 14 Jun 2013 04:00:00 +0000 There's nothing wrong with going against the grain and being different. Rapper Javier Starks is a prime example as to why it's a great thing to be so. Today, he joined the 202 & U crew in the studio to share his view on the world and why he chooses to keep his lyrics completely clean.

]]> There's nothing wrong with going against the grain and being different. Rapper Javier Starks is a prime example as to why it's a great thing to be so. Today, he joined the 202 & U crew in the studio to share his view on the world and why he chooses to keep his lyrics completely clean.

]]> 02:00:22 false full 17 - Dawn of a New Day 17 - Dawn of a New Day Fri, 07 Jun 2013 04:00:00 +0000 At the start of every day, there's dawn. Dawn Richard is also at the start of something new, her solo career as an independent artist. She joined the 202 & U crew this week to discuss this new time in her career and her recent concert at the Howard Theater in DC.

]]> At the start of every day, there's dawn. Dawn Richard is also at the start of something new, her solo career as an independent artist. She joined the 202 & U crew this week to discuss this new time in her career and her recent concert at the Howard Theater in DC.

]]> 02:03:10 false full 16 - Guests: Alison Carney & Lindsey Papion 16 - Guests: Alison Carney & Lindsey Papion Fri, 31 May 2013 04:00:00 +0000 Music is designed to touch the spirit of its listeners. Today, the 202 & U crew welcomed two singers that are definitely doing that. Alison Carney & Lindsey Papion joined Swagg, Miss Toni & Alex the Intern in the studio to discuss the industry and their places in it.

]]> Music is designed to touch the spirit of its listeners. Today, the 202 & U crew welcomed two singers that are definitely doing that. Alison Carney & Lindsey Papion joined Swagg, Miss Toni & Alex the Intern in the studio to discuss the industry and their places in it.

]]> 02:00:07 false full 15 - It's Just Us 15 - It's Just Us Fri, 24 May 2013 04:00:00 +0000 DJ Swagg, Miss Toni & Alex the Intern love having guests in studio with them, but sometimes, a little change of pace is needed. This week, the 202 & U crew gave the listeners just them, discussing current events, sports and the latest in celebrity gossip.

]]> DJ Swagg, Miss Toni & Alex the Intern love having guests in studio with them, but sometimes, a little change of pace is needed. This week, the 202 & U crew gave the listeners just them, discussing current events, sports and the latest in celebrity gossip.

]]> 02:02:36 false full 14 - 202 & U Model Call 14 - 202 & U Model Call Fri, 17 May 2013 04:00:00 +0000 Someone once said, beauty is in the eye of the beholder. Well, that's true, except in the world of modelling, where you must be universally appealing. This week, the 202 & U crew welcomed models Lena Chase and Candice Johnson; as well as photographers Raffi of Carveli Photography and KaTisha Smittick to tell you the truths and falsehoods of the modelling industry. Also, battle rapper Aye Verb called in to let the listeners know he's working on something big for the DMV.

]]> Someone once said, beauty is in the eye of the beholder. Well, that's true, except in the world of modelling, where you must be universally appealing. This week, the 202 & U crew welcomed models Lena Chase and Candice Johnson; as well as photographers Raffi of Carveli Photography and KaTisha Smittick to tell you the truths and falsehoods of the modelling industry. Also, battle rapper Aye Verb called in to let the listeners know he's working on something big for the DMV.

]]> 02:00:25 false full 13 - The Rebelious Life 13 - The Rebelious Life Fri, 10 May 2013 04:00:00 +0000  DJ Swagg, Miss Toni, Pork Chop & Alex the Intern consider themselves rebels, doing all they can to go against the norm. This week, they welcomed a group of local rappers to the show that share that sentiment. Fly Rebel Society came by to share who they are with the listeners and even freestyled for us during the 202 & U Mini Mix!

]]> DJ Swagg, Miss Toni, Pork Chop & Alex the Intern consider themselves rebels, doing all they can to go against the norm. This week, they welcomed a group of local rappers to the show that share that sentiment. Fly Rebel Society came by to share who they are with the listeners and even freestyled for us during the 202 & U Mini Mix!

]]> 01:52:50 false full 12 - Weave vs. Natural Hair 12 - Weave vs. Natural Hair Fri, 03 May 2013 04:00:00 +0000 This week, the crew took on the age old debate women face: weave vs. natural hair. Samantha, aka Weavvy, broke down the do's and don'ts of extensions while Zakiya Gardner schooled us about natural hair.

]]> This week, the crew took on the age old debate women face: weave vs. natural hair. Samantha, aka Weavvy, broke down the do's and don'ts of extensions while Zakiya Gardner schooled us about natural hair.

]]> 02:00:07 false full 11 - Jack Of All Trades 11 - Jack Of All Trades Fri, 26 Apr 2013 04:00:00 +0000 Dj Swagg and Miss Toni love to highlight local artists doing great things, and today's show was all about that. They welcomed R&B artists Marco the Brand and Nia Keturah to the show to discuss their current projects. Also, award winning author R. Kayeen Thomas came thru to discuss his new book and his upcoming event with Eleanor Holmes Norton.

]]> Dj Swagg and Miss Toni love to highlight local artists doing great things, and today's show was all about that. They welcomed R&B artists Marco the Brand and Nia Keturah to the show to discuss their current projects. Also, award winning author R. Kayeen Thomas came thru to discuss his new book and his upcoming event with Eleanor Holmes Norton.

]]> 01:59:47 false full 10 - Ladies of GoGo 10 - Ladies of GoGo Fri, 19 Apr 2013 04:00:00 +0000 DJ Swagg and Miss Toni have special places in their hearts for GoGo, and picked today to give some influential women of the genre their due respect. KK, the daughter of the Godfather of GoGo Chuck Brown, Chel'e P, and Neka Ray all came in to discuss the current state of GoGo and why it hasn't progressed.

]]> DJ Swagg and Miss Toni have special places in their hearts for GoGo, and picked today to give some influential women of the genre their due respect. KK, the daughter of the Godfather of GoGo Chuck Brown, Chel'e P, and Neka Ray all came in to discuss the current state of GoGo and why it hasn't progressed.

]]> 02:00:10 false full 9 - Rapper's Delight 9 - Rapper's Delight Fri, 12 Apr 2013 04:00:00 +0000 With so much going on in mainstream Hip-Hop, the 202 & U crew wanted to shine light on DMV independent artists. In this edition, Killa Cal and Gorilla Slim disucssed the ins and outs of being hip-hop artists in today's industry. Also, songstress Green Tea gave insight on the state of R&B right now.

]]> With so much going on in mainstream Hip-Hop, the 202 & U crew wanted to shine light on DMV independent artists. In this edition, Killa Cal and Gorilla Slim disucssed the ins and outs of being hip-hop artists in today's industry. Also, songstress Green Tea gave insight on the state of R&B right now.

]]> 01:54:44 false full 8 - April's Fools with Joe Champ & Simon Says 8 - April's Fools with Joe Champ & Simon Says Fri, 05 Apr 2013 04:00:00 +0000 April showers may bring May flowers, and April's fools bring May laughter. This week, Dj Swagg, Pork Chop, Alex the Intern & Miss Toni welcomed two of the DMV's premier comics into the studio to start your weekend off with a smile. Joe Champ and Simon Says talked about how they got into the comedy business and where their careers are going next.

]]> April showers may bring May flowers, and April's fools bring May laughter. This week, Dj Swagg, Pork Chop, Alex the Intern & Miss Toni welcomed two of the DMV's premier comics into the studio to start your weekend off with a smile. Joe Champ and Simon Says talked about how they got into the comedy business and where their careers are going next.

]]> 01:53:19 false full 7 - Dapa Don & Yung E 7 - Dapa Don & Yung E Fri, 29 Mar 2013 04:00:00 +0000 Dj Swagg and Miss Toni showed the East Coast crazy love this week with their DC vs NY edition of 202 & U. Brooklyn rapper Dapa Don and DC's own Yung E came thru and discussed rap beefs and the differences between NY & DC styles of music.

]]> Dj Swagg and Miss Toni showed the East Coast crazy love this week with their DC vs NY edition of 202 & U. Brooklyn rapper Dapa Don and DC's own Yung E came thru and discussed rap beefs and the differences between NY & DC styles of music.

]]> 01:58:25 false full 6 - Crew Love 6 - Crew Love Fri, 22 Mar 2013 04:00:00 +0000 The 202 & U crew welcomed another crew into the studio this week. The Compound Boiz, comprised of Action, Alias, MacMarz & Ms. Cristal, joined DJ Swagg and company to discuss the pros and cons of being a unit rather than being solo and why there is such a lack of longevity in the industry for groups.

]]> The 202 & U crew welcomed another crew into the studio this week. The Compound Boiz, comprised of Action, Alias, MacMarz & Ms. Cristal, joined DJ Swagg and company to discuss the pros and cons of being a unit rather than being solo and why there is such a lack of longevity in the industry for groups.

]]> 01:54:14 false full 5 - Here's To Your Health 5 - Here's To Your Health Fri, 15 Mar 2013 16:49:42 +0000 Our guests are DC based chef Chef Ayanna and Shannon Whren, the writer of 'Bound and Gagged', a play about domestic violence that Swagg is in.

]]> Our guests are DC based chef Chef Ayanna and Shannon Whren, the writer of 'Bound and Gagged', a play about domestic violence that Swagg is in.

]]> 02:01:53 false full 4 - Where My Girls At? 4 - Where My Girls At? Fri, 08 Mar 2013 05:00:00 +0000

Dj Swagg, Pork Chop, Miss Toni and Alex took on promoters and women in the industry this week on 202 & U. First, with an interview with local promoter Azian Swag, the crew discussed what it takes to successfully make it as a promoter. Then DJ Mim sat in with the gang to talk about the pros and cons of being a female in a male-dominated industry.

]]>

Dj Swagg, Pork Chop, Miss Toni and Alex took on promoters and women in the industry this week on 202 & U. First, with an interview with local promoter Azian Swag, the crew discussed what it takes to successfully make it as a promoter. Then DJ Mim sat in with the gang to talk about the pros and cons of being a female in a male-dominated industry.

]]> 02:00:31 false full 3 - Sports Life Re-Illustrated 3 - Sports Life Re-Illustrated Fri, 01 Mar 2013 05:00:00 +0000 Today on 202 & U, DJ Swagg, Miss Toni and Alex welcomed former Redskin Jason Goode to the show. He discussed life as a Redskin and what's new with him. Also, playwright Donte Morrison came by to talk about his stage play, "The Battle" and the AIDS epidemic in the DC area.

]]> Today on 202 & U, DJ Swagg, Miss Toni and Alex welcomed former Redskin Jason Goode to the show. He discussed life as a Redskin and what's new with him. Also, playwright Donte Morrison came by to talk about his stage play, "The Battle" and the AIDS epidemic in the DC area.

]]> 01:58:53 false full 2 - How Many MCs Must Be Missed? 2 - How Many MCs Must Be Missed? Fri, 22 Feb 2013 05:00:00 +0000 DJ Swagg and Miss Toni are joined by special guests Johnaa and Debra J to discuss what's missing in the industry today. Also, Johnaa & Debra J talked about upcoming projects and where they think music should be heading.

]]> DJ Swagg and Miss Toni are joined by special guests Johnaa and Debra J to discuss what's missing in the industry today. Also, Johnaa & Debra J talked about upcoming projects and where they think music should be heading.

]]> 02:01:01 false full 1 - Out With The Old, In With The Crew 1 - Out With The Old, In With The Crew Fri, 15 Feb 2013 05:00:00 +0000 DJ Swagg, Miss Toni and Pork Chop in their inaugural episode on BLIS.fm. Joined by guests Ms. Kitten, Mr. Vizions and DJ DC Infamous of PUV Radio, the crew discussed everything from the Carnival Cruise fiasco to porn.

]]> DJ Swagg, Miss Toni and Pork Chop in their inaugural episode on BLIS.fm. Joined by guests Ms. Kitten, Mr. Vizions and DJ DC Infamous of PUV Radio, the crew discussed everything from the Carnival Cruise fiasco to porn.

]]> 01:54:19 false full Pilot Recording Pilot Recording Fri, 08 Feb 2013 05:00:00 +0000 In preperation for their BLIS debut, DJ Swagg and Miss Toni got together in January and kicked it for an hour.  They wanted you, their listeners, to have an opportunity to check them out; unrehearsed and wide open.

]]> In preperation for their BLIS debut, DJ Swagg and Miss Toni got together in January and kicked it for an hour. They wanted you, their listeners, to have an opportunity to check them out; unrehearsed and wide open.

]]> 01:08:27 false full