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		<itunes:summary><![CDATA[Moe and Jenna Abdou interview a highly influential roster of founders, venture capitalists, CEO’s, master thinkers, bestselling authors, academic minds, and creatives to deconstruct the hidden insights that only those who are building breakthrough ventures can reveal.  For ten years now, 33voices has engaged closely with founders, senior executives and company builders to identify interesting & pressing challenges that give rise to thoughtful dialogue with contributors who not only think differently, but who represent the frontiers of knowledge in business, culture and lifestyle.]]></itunes:summary>
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			<title>33voices</title>
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		<itunes:author>33Voices</itunes:author>
		<itunes:keywords>Entrepreneurship,Startups,business,career,creativity,fulfillment,happiness,health,joy,leadership,lifedesign,management,meaning,meditation,mentalhealth,mindfulness,mindset,passion,personalgrowth,psychology,purpose,socialchange,spirituality,wellbeing</itunes:keywords>
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		<itunes:category text="Society &amp; Culture"/>
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		<description><![CDATA[Moe and Jenna Abdou interview a highly influential roster of founders, venture capitalists, CEO’s, master thinkers, bestselling authors, academic minds, and creatives to deconstruct the hidden insights that only those who are building breakthrough ventures can reveal.  For ten years now, 33voices has engaged closely with founders, senior executives and company builders to identify interesting & pressing challenges that give rise to thoughtful dialogue with contributors who not only think differently, but who represent the frontiers of knowledge in business, culture and lifestyle.]]></description>
		<itunes:subtitle><![CDATA[33voices is an amazing collaboration of thought leadership who discuss big ideas and questions for entrepreneurs.]]></itunes:subtitle>
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			<title>Accelerating the Exponential Good</title>
			<pubDate>Thu, 31 Mar 2022 07:00:00 +0000</pubDate>
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			<description><![CDATA[Genevieve Roth is a maximalist. She quit her dream job to be the Creative Engagement Director for Hillary Clinton’s presidential campaign. Her team at Glamour Magazine sat teenage girls in the auditorium for an event with First Lady Michelle Obama, whilst dignitaries sat in the balcony. She takes the scenic route and celebrates business wins with chicken sandwich competitions. What inspires her zest for life? “I learned really young that the version of life I was living could be removed from me at any moment…Every cell in my body knows that the great privilege of being able to put one day in front of the other day is not a given.”  I often grapple with what it means to live every day as if it were my last and appreciate Genevieve’s perspective on building muscles around being a maximizer. In our conversation, we explore how she imbues her life with maximalist energy — from the creative bravery that distinguishes her social impact and culture change agency, Invisible Hand, to celebrating the love stories in her life and embodying the example she hopes to set for her daughter. ]]></description>
			<content:encoded><![CDATA[Genevieve Roth is a maximalist. She quit her dream job to be the Creative Engagement Director for Hillary Clinton’s presidential campaign. Her team at Glamour Magazine sat teenage girls in the auditorium for an event with First Lady Michelle Obama, whilst dignitaries sat in the balcony. She takes the scenic route and celebrates business wins with chicken sandwich competitions. What inspires her zest for life? “I learned really young that the version of life I was living could be removed from me at any moment…Every cell in my body knows that the great privilege of being able to put one day in front of the other day is not a given.”  I often grapple with what it means to live every day as if it were my last and appreciate Genevieve’s perspective on building muscles around being a maximizer. In our conversation, we explore how she imbues her life with maximalist energy — from the creative bravery that distinguishes her social impact and culture change agency, Invisible Hand, to celebrating the love stories in her life and embodying the example she hopes to set for her daughter. ]]></content:encoded>
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			<itunes:duration>40:55</itunes:duration>
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			<itunes:subtitle><![CDATA[Genevieve Roth is a maximalist. She quit her dream job to be the Creative Engagement Director for Hillary Clinton’s presidential campaign. Her team at Glamour Magazine sat teenage girls in the auditorium for an event with First Lady Michelle Obama,...]]></itunes:subtitle>
			<itunes:author>33Voices</itunes:author>
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			<title>Slowing Down to Forge Deeper Connections</title>
			<pubDate>Thu, 10 Mar 2022 08:00:00 +0000</pubDate>
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			<description><![CDATA[“If you slow down, I promise, pay attention and really look, you will fall back in love with the world and everyone in it.”When beloved illustrator Wendy MacNaughton was growing up, her grandmother showed her around museums and the city. The trips weren’t solely to expose her to art. Bernice had a deeper intention for her granddaughter: to teach her to pay attention. Decades later, looking, listening, and loving are pillars of Wendy’s life philosophy. As a graphic journalist — admired for her culture-shifting work in The New York Times, bestselling books, and children’s show, DrawTogether — Wendy’s journey offers her a unique vantage point into our shared human experience. She’s learned that “everybody is so much more than we think they are” and shares how honoring each other’s stories nourishes the connection that is integral to our humanity. We explore how Wendy developed her artistic lens by imbuing it with her social work background and distinguishing between what was deemed “good art” in art school and the art that she loves to create. Despite being fundamental to her life, Wendy took a 10-year hiatus from drawing. In sharing her homecoming, she beautifully illuminates what it looks like to live from, and continually return to, the truest part of ourselves. ]]></description>
			<content:encoded><![CDATA[“If you slow down, I promise, pay attention and really look, you will fall back in love with the world and everyone in it.”When beloved illustrator Wendy MacNaughton was growing up, her grandmother showed her around museums and the city. The trips weren’t solely to expose her to art. Bernice had a deeper intention for her granddaughter: to teach her to pay attention. Decades later, looking, listening, and loving are pillars of Wendy’s life philosophy. As a graphic journalist — admired for her culture-shifting work in The New York Times, bestselling books, and children’s show, DrawTogether — Wendy’s journey offers her a unique vantage point into our shared human experience. She’s learned that “everybody is so much more than we think they are” and shares how honoring each other’s stories nourishes the connection that is integral to our humanity. We explore how Wendy developed her artistic lens by imbuing it with her social work background and distinguishing between what was deemed “good art” in art school and the art that she loves to create. Despite being fundamental to her life, Wendy took a 10-year hiatus from drawing. In sharing her homecoming, she beautifully illuminates what it looks like to live from, and continually return to, the truest part of ourselves. ]]></content:encoded>
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			<itunes:duration>42:13</itunes:duration>
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			<itunes:subtitle><![CDATA[“If you slow down, I promise, pay attention and really look, you will fall back in love with the world and everyone in it.”When beloved illustrator Wendy MacNaughton was growing up, her grandmother showed her around museums and the city. The trips...]]></itunes:subtitle>
			<itunes:author>33Voices</itunes:author>
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			<title>Why You Can't Focus</title>
			<pubDate>Tue, 01 Mar 2022 08:00:00 +0000</pubDate>
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			<description><![CDATA[Too often, we blame technology for our inability to focus; still, the issue is far greater than staring at our phones.  It starts with pre-commitments we make to ourselves; and in 'Stolen Focus',  Johann Hari does a masterful job of decoding the 12 causes of distractions and shares a framework to transcend them. ]]></description>
			<content:encoded><![CDATA[Too often, we blame technology for our inability to focus; still, the issue is far greater than staring at our phones.  It starts with pre-commitments we make to ourselves; and in 'Stolen Focus',  Johann Hari does a masterful job of decoding the 12 causes of distractions and shares a framework to transcend them. ]]></content:encoded>
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			<itunes:duration>01:06:20</itunes:duration>
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			<itunes:subtitle><![CDATA[Too often, we blame technology for our inability to focus; still, the issue is far greater than staring at our phones.  It starts with pre-commitments we make to ourselves; and in 'Stolen Focus',  Johann Hari does a masterful job of decoding...]]></itunes:subtitle>
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			<title>The Making of a Creative Life </title>
			<pubDate>Thu, 24 Feb 2022 08:00:00 +0000</pubDate>
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			<description><![CDATA[In Debbie Millman’s new book, Why Design Matters, she curates interviews from her award-winning podcast, Design Matters, where for 17 years she’s explored what it means to live a creative life with the world’s foremost creators. Revered for her enduring impact as a designer, educator, and brand strategist, what sustains the aliveness of her own creative spirit? “Life,” she says. “I’m living. I can’t imagine not being able to make things; That’s the life force for me…Just even making a day is what excites me.” In our conversation, we delve into just that, from the seemingly magical exercise she uses to design her life to choosing fulfillment over fear and how the lesson she is most grateful for — “Anything worthwhile takes a long time.” — maps the arc of her beautiful journey. ]]></description>
			<content:encoded><![CDATA[In Debbie Millman’s new book, Why Design Matters, she curates interviews from her award-winning podcast, Design Matters, where for 17 years she’s explored what it means to live a creative life with the world’s foremost creators. Revered for her enduring impact as a designer, educator, and brand strategist, what sustains the aliveness of her own creative spirit? “Life,” she says. “I’m living. I can’t imagine not being able to make things; That’s the life force for me…Just even making a day is what excites me.” In our conversation, we delve into just that, from the seemingly magical exercise she uses to design her life to choosing fulfillment over fear and how the lesson she is most grateful for — “Anything worthwhile takes a long time.” — maps the arc of her beautiful journey. ]]></content:encoded>
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			<itunes:duration>31:56</itunes:duration>
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			<itunes:subtitle><![CDATA[In Debbie Millman’s new book, Why Design Matters, she curates interviews from her award-winning podcast, Design Matters, where for 17 years she’s explored what it means to live a creative life with the world’s foremost creators. Revered for...]]></itunes:subtitle>
			<itunes:author>33Voices</itunes:author>
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			<title>The Cultivation of Human Flourishing </title>
			<pubDate>Thu, 10 Feb 2022 08:00:00 +0000</pubDate>
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			<description><![CDATA[“If you’re not aware of what’s going on in your mind, you can’t transform it.” Dr.Richard Davidson has believed that strengthening our minds has the power to change the world since he was a teenager. He’s been a pioneer studying emotion, well-being, and our brain for decades. Yet, it was when he met His Holiness the Dalai Lama that the true seed of his life’s work was planted. The Dalai Lama encouraged him to study how practices like meditation impact our brain, and if they made a difference, to spread them as far as he could. Dr.Davidson advances this mission every day as the Founder of the Center for Healthy Minds and Healthy Minds Innovations and a professor at the University of Wisconsin-Madison. In our conversation, we explore Dr.Davidson’s world-changing work on the advancement of human flourishing, which he describes as “the process by which we can harness the innate capacities that every human being has.” He illuminates that we’re wired for love and offers daily practices to cultivate altruism, appreciation, and compassion. We learn that mental exercise is just as important as physical exercise and how to build habits that develop our awareness, emotional agility, and mind-body coherence. These practices are significant not only in enhancing our life experience. They change our biology and the impact we have on each other, all leading to his profound invitation that: “We have a moral obligation to cultivate love.” ]]></description>
			<content:encoded><![CDATA[“If you’re not aware of what’s going on in your mind, you can’t transform it.” Dr.Richard Davidson has believed that strengthening our minds has the power to change the world since he was a teenager. He’s been a pioneer studying emotion, well-being, and our brain for decades. Yet, it was when he met His Holiness the Dalai Lama that the true seed of his life’s work was planted. The Dalai Lama encouraged him to study how practices like meditation impact our brain, and if they made a difference, to spread them as far as he could. Dr.Davidson advances this mission every day as the Founder of the Center for Healthy Minds and Healthy Minds Innovations and a professor at the University of Wisconsin-Madison. In our conversation, we explore Dr.Davidson’s world-changing work on the advancement of human flourishing, which he describes as “the process by which we can harness the innate capacities that every human being has.” He illuminates that we’re wired for love and offers daily practices to cultivate altruism, appreciation, and compassion. We learn that mental exercise is just as important as physical exercise and how to build habits that develop our awareness, emotional agility, and mind-body coherence. These practices are significant not only in enhancing our life experience. They change our biology and the impact we have on each other, all leading to his profound invitation that: “We have a moral obligation to cultivate love.” ]]></content:encoded>
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			<itunes:duration>44:25</itunes:duration>
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			<itunes:subtitle><![CDATA[“If you’re not aware of what’s going on in your mind, you can’t transform it.” Dr.Richard Davidson has believed that strengthening our minds has the power to change the world since he was a teenager. He’s been a pioneer studying...]]></itunes:subtitle>
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			<title>Embracing Life’s Beautiful Surprises </title>
			<pubDate>Thu, 27 Jan 2022 08:00:00 +0000</pubDate>
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			<description><![CDATA[Catherine St-Laurent and Rebecca Rottenberg Goldman believe that courageous choices are rewarded. This ethos has inspired their extraordinary societal contributions. Catherine’s as the Chief of Staff to the Duke and Duchess of Sussex and the Executive Director of Archewell Foundation, and previously at Pivotal Ventures and The Bill and Melinda Gates Foundation. Rebecca’s in helping found and lead Endeavor Global, Katie McGrath and JJ Abrams Family Foundation, Good Robot, and Time’s Up. Today, at their social impact firm, Acora Partners, they continue to design lives of impact by pursuing learning over mastery.  Community is a pillar for both Catherine and Rebecca. They illuminate the link between presence and potential in relationships and the transformative power of women coming together, both in impacting change and journeying through life. Intentionality in life and work contributes to a sense of fullness. Still, it leaves many of us striving to be there for everyone at once. Catherine and Rebecca share how aspiring for work-life blend, rather than balance, frees them to embrace their multitudes and show up as their full selves. ]]></description>
			<content:encoded><![CDATA[Catherine St-Laurent and Rebecca Rottenberg Goldman believe that courageous choices are rewarded. This ethos has inspired their extraordinary societal contributions. Catherine’s as the Chief of Staff to the Duke and Duchess of Sussex and the Executive Director of Archewell Foundation, and previously at Pivotal Ventures and The Bill and Melinda Gates Foundation. Rebecca’s in helping found and lead Endeavor Global, Katie McGrath and JJ Abrams Family Foundation, Good Robot, and Time’s Up. Today, at their social impact firm, Acora Partners, they continue to design lives of impact by pursuing learning over mastery.  Community is a pillar for both Catherine and Rebecca. They illuminate the link between presence and potential in relationships and the transformative power of women coming together, both in impacting change and journeying through life. Intentionality in life and work contributes to a sense of fullness. Still, it leaves many of us striving to be there for everyone at once. Catherine and Rebecca share how aspiring for work-life blend, rather than balance, frees them to embrace their multitudes and show up as their full selves. ]]></content:encoded>
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			<itunes:duration>53:10</itunes:duration>
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			<itunes:subtitle><![CDATA[Catherine St-Laurent and Rebecca Rottenberg Goldman believe that courageous choices are rewarded. This ethos has inspired their extraordinary societal contributions. Catherine’s as the Chief of Staff to the Duke and Duchess of Sussex and the...]]></itunes:subtitle>
			<itunes:author>33Voices</itunes:author>
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			<title>Unlocking Your Confident Gene </title>
			<pubDate>Wed, 26 Jan 2022 08:00:00 +0000</pubDate>
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			<description><![CDATA[Often, what separates the world's elite achievers from the great ones is a level of inner confidence available to each of us, but unlocked by only a few.  After 3+ decades of leading the U.S. Military's enhanced performance programs, Dr Nate Zinsser joins Moe to unpack the mind games that get in the way of increased confidence and elite performance. ]]></description>
			<content:encoded><![CDATA[Often, what separates the world's elite achievers from the great ones is a level of inner confidence available to each of us, but unlocked by only a few.  After 3+ decades of leading the U.S. Military's enhanced performance programs, Dr Nate Zinsser joins Moe to unpack the mind games that get in the way of increased confidence and elite performance. ]]></content:encoded>
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			<itunes:subtitle><![CDATA[Often, what separates the world's elite achievers from the great ones is a level of inner confidence available to each of us, but unlocked by only a few.  After 3+ decades of leading the U.S. Military's enhanced performance programs, Dr Nate...]]></itunes:subtitle>
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			<title>Purpose as an Invitation to do More</title>
			<pubDate>Thu, 13 Jan 2022 08:00:00 +0000</pubDate>
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			<description><![CDATA[“You can’t assume that you’ve got all the time in the world to make the impact you want. You’ve got to make it happen now.” A pioneer of the organic food movement, John Foraker is widely respected for his leadership of Annie’s, where he led their $820 million acquisition. Yet, once you sit down with him, you quickly learn that more than an industry leader, John is a devoted father striving to create a world where all children have the nutrition they need to thrive; A mission he continues to advance as Co-founder and CEO of Once Upon a Farm. We explore John’s perspective that purpose is an invitation to do more and that even when our contributions feel small, change happens through sustained action. Our responsibility is to begin and keep trying.John’s goal is to be better every day. He shares his favorite philosophy that the truth will set you free, the epiphany that led him to stop worrying, and how he grows from failure. This equanimity is driven by a desire to be present and live his values. We hear how he follows his heart making decisions, maintains a sense of urgency around his priorities, and the lessons he’s learned from fatherhood.]]></description>
			<content:encoded><![CDATA[“You can’t assume that you’ve got all the time in the world to make the impact you want. You’ve got to make it happen now.” A pioneer of the organic food movement, John Foraker is widely respected for his leadership of Annie’s, where he led their $820 million acquisition. Yet, once you sit down with him, you quickly learn that more than an industry leader, John is a devoted father striving to create a world where all children have the nutrition they need to thrive; A mission he continues to advance as Co-founder and CEO of Once Upon a Farm. We explore John’s perspective that purpose is an invitation to do more and that even when our contributions feel small, change happens through sustained action. Our responsibility is to begin and keep trying.John’s goal is to be better every day. He shares his favorite philosophy that the truth will set you free, the epiphany that led him to stop worrying, and how he grows from failure. This equanimity is driven by a desire to be present and live his values. We hear how he follows his heart making decisions, maintains a sense of urgency around his priorities, and the lessons he’s learned from fatherhood.]]></content:encoded>
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			<itunes:subtitle><![CDATA[“You can’t assume that you’ve got all the time in the world to make the impact you want. You’ve got to make it happen now.” A pioneer of the organic food movement, John Foraker is widely respected for his leadership of Annie’s, where...]]></itunes:subtitle>
			<itunes:author>33Voices</itunes:author>
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			<title>Finding Your Center in the Present Moment</title>
			<pubDate>Thu, 06 Jan 2022 08:00:00 +0000</pubDate>
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			<link><![CDATA[http://www.33voices.com/interviews/staying-centered-in-the-present-moment?media=61c2757135d3660017ce72c5]]></link>
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			<description><![CDATA[“Our bodies speak the truth. Our bodies don’t have the capacity to lie to us. But, our minds do.”What is the simplest way to be in the present moment? By being in our bodies, we learn from LCSW, psychotherapist, and Frame Co-founder, Sage Grazer. In the first of a series of mental wellbeing conversations, we explore how listening to our bodies can help us discern how we truly feel and make choices that support our highest wellbeing. We articulate how to discern what our baseline is to understand how our thoughts and circumstances influence us. The stories we tell ourselves shape our experiences. Sage helps us identify which parts may be influenced by our past, including trauma, so we can author a healthy self narrative that moves us forward. Acceptance helps us access our agency. Still, stress is inevitable. As we navigate full, and highly stimulating, lives Sage helps us answer — When should I push myself versus when should I nurture myself? — and employ coping behaviors to return to our baseline, like exhaling to signal to our body that we are safe and grounding in feelings of gratitude. ]]></description>
			<content:encoded><![CDATA[“Our bodies speak the truth. Our bodies don’t have the capacity to lie to us. But, our minds do.”What is the simplest way to be in the present moment? By being in our bodies, we learn from LCSW, psychotherapist, and Frame Co-founder, Sage Grazer. In the first of a series of mental wellbeing conversations, we explore how listening to our bodies can help us discern how we truly feel and make choices that support our highest wellbeing. We articulate how to discern what our baseline is to understand how our thoughts and circumstances influence us. The stories we tell ourselves shape our experiences. Sage helps us identify which parts may be influenced by our past, including trauma, so we can author a healthy self narrative that moves us forward. Acceptance helps us access our agency. Still, stress is inevitable. As we navigate full, and highly stimulating, lives Sage helps us answer — When should I push myself versus when should I nurture myself? — and employ coping behaviors to return to our baseline, like exhaling to signal to our body that we are safe and grounding in feelings of gratitude. ]]></content:encoded>
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			<itunes:duration>29:51</itunes:duration>
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			<itunes:subtitle><![CDATA[“Our bodies speak the truth. Our bodies don’t have the capacity to lie to us. But, our minds do.”What is the simplest way to be in the present moment? By being in our bodies, we learn from LCSW, psychotherapist, and Frame Co-founder, Sage...]]></itunes:subtitle>
			<itunes:author>33Voices</itunes:author>
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			<title>Daring to Be Affected </title>
			<pubDate>Thu, 16 Dec 2021 08:00:00 +0000</pubDate>
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			<link><![CDATA[http://www.33voices.com/interviews/daring-to-be-affected?media=61b94bfa148af50017cbd7b2]]></link>
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			<description><![CDATA[“The closest thing I can find to a meaning of life is finding a way to love. If we can all find a way to love life, to love reality, I have to believe that catapults our existence into some holy other place.” Decades of walking with patients through serious illness and end of life has shaped a personal goal for Mettle Health Co-founder and hospice and palliative medicine physician Dr.BJ Miller: ‘to love what he has while he has it,’ not to appreciate it when he’s lost it or is about to.A beloved educator and speaker, Dr.Miller illuminates death as an invitation to live. For him, that means opening himself up to feel. In our conversation, he awakens us to the countless ways we can embrace the gift of being alive. We delve into savoring our connection to life, expanding our capacity to feel, and seeking expansive experiences. His sincerity and vitality make an indelible impression on your heart. ]]></description>
			<content:encoded><![CDATA[“The closest thing I can find to a meaning of life is finding a way to love. If we can all find a way to love life, to love reality, I have to believe that catapults our existence into some holy other place.” Decades of walking with patients through serious illness and end of life has shaped a personal goal for Mettle Health Co-founder and hospice and palliative medicine physician Dr.BJ Miller: ‘to love what he has while he has it,’ not to appreciate it when he’s lost it or is about to.A beloved educator and speaker, Dr.Miller illuminates death as an invitation to live. For him, that means opening himself up to feel. In our conversation, he awakens us to the countless ways we can embrace the gift of being alive. We delve into savoring our connection to life, expanding our capacity to feel, and seeking expansive experiences. His sincerity and vitality make an indelible impression on your heart. ]]></content:encoded>
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			<itunes:duration>56:35</itunes:duration>
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			<itunes:subtitle><![CDATA[“The closest thing I can find to a meaning of life is finding a way to love. If we can all find a way to love life, to love reality, I have to believe that catapults our existence into some holy other place.” Decades of walking with patients...]]></itunes:subtitle>
			<itunes:author>33Voices</itunes:author>
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			<title>Feeling Our Way Through the Creative Process</title>
			<pubDate>Thu, 02 Dec 2021 08:00:00 +0000</pubDate>
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			<link><![CDATA[http://www.33voices.com/interviews/feeling-our-way-through-the-creative-process?media=61a81695fa1a562e88a1f1d4]]></link>
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			<description><![CDATA[“You can never hide the traces of yourself and your way of being: they always show up in your work,” Sarah Stein Greenberg writes in Creative Acts for Curious People. Executive Director of the Stanford d.school, encouraging students to feel is core to Sarah’s mission and her team’s design thinking philosophy. How do they achieve it when creativity is often a rollercoaster of emotions? By expanding our ability to see what is, imagine what can be, and navigate ambiguity as we create it. Sarah shares exercises to thrive in each stage of the creative process, from incorporating more play into our work to “setting the conditions” to do our best thinking. We quickly learn that design thinking doesn’t solely amplify our creativity. It offers a dynamic lens to navigate our lives. ]]></description>
			<content:encoded><![CDATA[“You can never hide the traces of yourself and your way of being: they always show up in your work,” Sarah Stein Greenberg writes in Creative Acts for Curious People. Executive Director of the Stanford d.school, encouraging students to feel is core to Sarah’s mission and her team’s design thinking philosophy. How do they achieve it when creativity is often a rollercoaster of emotions? By expanding our ability to see what is, imagine what can be, and navigate ambiguity as we create it. Sarah shares exercises to thrive in each stage of the creative process, from incorporating more play into our work to “setting the conditions” to do our best thinking. We quickly learn that design thinking doesn’t solely amplify our creativity. It offers a dynamic lens to navigate our lives. ]]></content:encoded>
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			<itunes:duration>39:08</itunes:duration>
			<itunes:explicit>false</itunes:explicit>
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			<itunes:subtitle><![CDATA[“You can never hide the traces of yourself and your way of being: they always show up in your work,” Sarah Stein Greenberg writes in Creative Acts for Curious People. Executive Director of the Stanford d.school, encouraging students to feel...]]></itunes:subtitle>
			<itunes:author>33Voices</itunes:author>
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			<title>Indulging in the Adventure of Life </title>
			<pubDate>Thu, 18 Nov 2021 08:00:00 +0000</pubDate>
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			<link><![CDATA[http://www.33voices.com/interviews/indulging-in-the-adventure-of-life?media=61951dc0e526900017e0e379]]></link>
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			<description><![CDATA[When Norma Kamali visits kids at her high school she encourages them to imagine...How close to your dream can your life be?Renowned designer, Norma’s extraordinary life is an embodiment of not only realizing our dreams, but continuously expanding them. Her philosophy is an invitation to indulge in the adventure of life. We delve into her book I Am Invincible to explore the physical, mental, and emotional foundations that facilitate our becoming and hear pivotal stories that shaped hers. She shares how she followed her intuition to strike out as a solo designer, and save her soul, in her 20s, say ‘Yes!’ to the spontaneous European olive-oil adventure that spurred her wellness endeavors, and commit to the life cleanse that continues to ignite her creativity. Norma is an inspiration to embody the courage to pursue the experiences that enliven us. “I am 76 and I’m still dreaming,” she says. “I don’t have deadlines and I don’t have limits.” *Editor’s note: We experienced sound fluctuations recording this episode remotely. Thank you for listening and understanding! ]]></description>
			<content:encoded><![CDATA[When Norma Kamali visits kids at her high school she encourages them to imagine...How close to your dream can your life be?Renowned designer, Norma’s extraordinary life is an embodiment of not only realizing our dreams, but continuously expanding them. Her philosophy is an invitation to indulge in the adventure of life. We delve into her book I Am Invincible to explore the physical, mental, and emotional foundations that facilitate our becoming and hear pivotal stories that shaped hers. She shares how she followed her intuition to strike out as a solo designer, and save her soul, in her 20s, say ‘Yes!’ to the spontaneous European olive-oil adventure that spurred her wellness endeavors, and commit to the life cleanse that continues to ignite her creativity. Norma is an inspiration to embody the courage to pursue the experiences that enliven us. “I am 76 and I’m still dreaming,” she says. “I don’t have deadlines and I don’t have limits.” *Editor’s note: We experienced sound fluctuations recording this episode remotely. Thank you for listening and understanding! ]]></content:encoded>
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			<itunes:duration>55:36</itunes:duration>
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			<itunes:subtitle><![CDATA[When Norma Kamali visits kids at her high school she encourages them to imagine...How close to your dream can your life be?Renowned designer, Norma’s extraordinary life is an embodiment of not only realizing our dreams, but continuously expanding...]]></itunes:subtitle>
			<itunes:author>33Voices</itunes:author>
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			<title>“Living Into Our Faith” </title>
			<pubDate>Thu, 11 Nov 2021 08:00:00 +0000</pubDate>
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			<link><![CDATA[http://www.33voices.com/interviews/living-into-our-faith-with-reverend-jen-bailey?media=618318efc7664d0014ba23dd]]></link>
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			<description><![CDATA[If Reverend Jen Bailey could share one message with her church it would be that: “They are beloved, no matter what they’ve done or where they’ve been. They are loved because of who they are.” Founder of Faith Matters Network and Co-founder of the People’s Supper, Reverend Jen is a compassionate voice in the new dawn of religion and spirituality. We delve into her book, To My Beloveds: Letters on Faith, Race, Loss, and Radical Hope, to explore what it means to live into our faith and experience God in the tiny and the vast because “the sacred exists in all of it.” She believes that “the great question of the twenty-first century is the question of how we “be” together.” We reflect on taking care of each other as an embodiment of love and ideate a new definition for sustainable strength, imbued by the radical hope that “we have the deep ability to transform the world in the here and now.” ]]></description>
			<content:encoded><![CDATA[If Reverend Jen Bailey could share one message with her church it would be that: “They are beloved, no matter what they’ve done or where they’ve been. They are loved because of who they are.” Founder of Faith Matters Network and Co-founder of the People’s Supper, Reverend Jen is a compassionate voice in the new dawn of religion and spirituality. We delve into her book, To My Beloveds: Letters on Faith, Race, Loss, and Radical Hope, to explore what it means to live into our faith and experience God in the tiny and the vast because “the sacred exists in all of it.” She believes that “the great question of the twenty-first century is the question of how we “be” together.” We reflect on taking care of each other as an embodiment of love and ideate a new definition for sustainable strength, imbued by the radical hope that “we have the deep ability to transform the world in the here and now.” ]]></content:encoded>
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			<itunes:duration>57:01</itunes:duration>
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			<itunes:subtitle><![CDATA[If Reverend Jen Bailey could share one message with her church it would be that: “They are beloved, no matter what they’ve done or where they’ve been. They are loved because of who they are.” Founder of Faith Matters Network and...]]></itunes:subtitle>
			<itunes:author>33Voices</itunes:author>
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			<title>Understanding Dopamine to Cultivate Inner Peace </title>
			<pubDate>Thu, 04 Nov 2021 07:00:00 +0000</pubDate>
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			<link><![CDATA[http://www.33voices.com/interviews/understanding-dopamine-to-cultivate-inner-peace?media=617b420bbccce40017fac197]]></link>
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			<description><![CDATA[How do we navigate life’s highs and lows without feeling like we’re on an emotional rollercoaster? By managing our relationship with dopamine, we learn from Stanford University Professor of Psychiatry, Dr. Anna Lembke. In her book, Dopamine Nation, Dr.Lembke reveals how understanding our quest for dopamine empowers us to make choices that enable us to live in a state of equilibrium. The most important decision is the most straightforward: Choose enduring dopamine over cheap dopamine. Still, willpower rarely prevails in the midst of temptation. Dr. Lembke reveals what’s happening inside of our brains when we participate in addictive behaviors and explains how we can regulate our pleasure-pain balance. She shares a range of tools, from dopamine fasts to self-binding techniques, to gain control over any addictions we may have and replace them with healthy behaviors. In a world of constant striving and stimulation, Dr.Lembke’s work is a breath of fresh air. She reminds us that inner peace is possible and offers a roadmap there.  ]]></description>
			<content:encoded><![CDATA[How do we navigate life’s highs and lows without feeling like we’re on an emotional rollercoaster? By managing our relationship with dopamine, we learn from Stanford University Professor of Psychiatry, Dr. Anna Lembke. In her book, Dopamine Nation, Dr.Lembke reveals how understanding our quest for dopamine empowers us to make choices that enable us to live in a state of equilibrium. The most important decision is the most straightforward: Choose enduring dopamine over cheap dopamine. Still, willpower rarely prevails in the midst of temptation. Dr. Lembke reveals what’s happening inside of our brains when we participate in addictive behaviors and explains how we can regulate our pleasure-pain balance. She shares a range of tools, from dopamine fasts to self-binding techniques, to gain control over any addictions we may have and replace them with healthy behaviors. In a world of constant striving and stimulation, Dr.Lembke’s work is a breath of fresh air. She reminds us that inner peace is possible and offers a roadmap there.  ]]></content:encoded>
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			<itunes:duration>47:46</itunes:duration>
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			<itunes:subtitle><![CDATA[How do we navigate life’s highs and lows without feeling like we’re on an emotional rollercoaster? By managing our relationship with dopamine, we learn from Stanford University Professor of Psychiatry, Dr. Anna Lembke. In her book,...]]></itunes:subtitle>
			<itunes:author>33Voices</itunes:author>
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			<title>What Happens When We Design Our Life Around Joy?</title>
			<pubDate>Thu, 28 Oct 2021 07:00:00 +0000</pubDate>
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			<link><![CDATA[http://www.33voices.com/interviews/what-happens-when-we-design-our-life-around-joy?media=6171a153392a302e3a7d003e]]></link>
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			<description><![CDATA[Katia Verresen’s philosophy around inner power has made her a revered executive coach, advising leaders at organizations like Airbnb, WhatsApp, and Stanford. What makes her approach so impactful? It centers around living a life of joy. Katia affirms that achievement and fulfillment aren’t mutually exclusive and shares tools to use joy as a compass in our daily lives. Whereas society may cause us to lose our sense of imagination, she urges us to reclaim it: “Inner power is this self-cultivation, self-respect, and dignity to say that you have a right to feel the way you want to feel. If you want to acknowledge the beauty of the world that you live in, then you have that right.”]]></description>
			<content:encoded><![CDATA[Katia Verresen’s philosophy around inner power has made her a revered executive coach, advising leaders at organizations like Airbnb, WhatsApp, and Stanford. What makes her approach so impactful? It centers around living a life of joy. Katia affirms that achievement and fulfillment aren’t mutually exclusive and shares tools to use joy as a compass in our daily lives. Whereas society may cause us to lose our sense of imagination, she urges us to reclaim it: “Inner power is this self-cultivation, self-respect, and dignity to say that you have a right to feel the way you want to feel. If you want to acknowledge the beauty of the world that you live in, then you have that right.”]]></content:encoded>
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			<itunes:duration>54:03</itunes:duration>
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			<itunes:subtitle><![CDATA[Katia Verresen’s philosophy around inner power has made her a revered executive coach, advising leaders at organizations like Airbnb, WhatsApp, and Stanford. What makes her approach so impactful? It centers around living a life of joy. Katia...]]></itunes:subtitle>
			<itunes:author>33Voices</itunes:author>
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			<title>A Framework To Multiply Your Impact </title>
			<pubDate>Fri, 22 Oct 2021 07:00:00 +0000</pubDate>
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			<link><![CDATA[http://www.33voices.com/interviews/measuring-impact?media=61721521fc2a51001a77ecca]]></link>
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			<description><![CDATA[Often, the word 'potential' is more hype than substances - yet in every endeavor, a few outshine the rest.  In this conversation - Moe is rejoined by Liz Wiseman to discuss the five characteristics that distinguish true Impact Players. ]]></description>
			<content:encoded><![CDATA[Often, the word 'potential' is more hype than substances - yet in every endeavor, a few outshine the rest.  In this conversation - Moe is rejoined by Liz Wiseman to discuss the five characteristics that distinguish true Impact Players. ]]></content:encoded>
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			<itunes:duration>41:52</itunes:duration>
			<itunes:explicit>false</itunes:explicit>
			<itunes:keywords />
			<itunes:subtitle><![CDATA[Often, the word 'potential' is more hype than substances - yet in every endeavor, a few outshine the rest.  In this conversation - Moe is rejoined by Liz Wiseman to discuss the five characteristics that distinguish true Impact Players. ]]></itunes:subtitle>
			<itunes:author>33Voices</itunes:author>
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			<title>How We Contribute to Each Other’s Vitality </title>
			<pubDate>Thu, 21 Oct 2021 07:00:00 +0000</pubDate>
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			<link><![CDATA[http://www.33voices.com/interviews/how-we-contribute-to-each-others-vitality?media=6165e02415abc5658569d591]]></link>
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			<description><![CDATA[“When you feel connected, you feel whole.”Child psychiatrist and neuroscientist Dr. Bruce Perry is renowned for his pioneering research on trauma. Yet, his impact is equally made each time he sits down to color with a four-year-old to help facilitate their healing. This is the life-giving power of connection, and it is the enduring theme of his work. We delve into Dr.Perry’s most recent book, co-authored with Oprah Winfrey, What Happened to You?, to understand how our experiences influence our brain development, and thus our worldview and behavior. He explains why our relationships are the number one predictor of our health and the profound ways we contribute to each other’s vitality. Dr.Perry’s vision for more connected communities, and the role we play in our own, is an invitation of tremendous hope...“We could have a quantum leap in humanity,” he writes. “We have so much unexpressed potential.” ]]></description>
			<content:encoded><![CDATA[“When you feel connected, you feel whole.”Child psychiatrist and neuroscientist Dr. Bruce Perry is renowned for his pioneering research on trauma. Yet, his impact is equally made each time he sits down to color with a four-year-old to help facilitate their healing. This is the life-giving power of connection, and it is the enduring theme of his work. We delve into Dr.Perry’s most recent book, co-authored with Oprah Winfrey, What Happened to You?, to understand how our experiences influence our brain development, and thus our worldview and behavior. He explains why our relationships are the number one predictor of our health and the profound ways we contribute to each other’s vitality. Dr.Perry’s vision for more connected communities, and the role we play in our own, is an invitation of tremendous hope...“We could have a quantum leap in humanity,” he writes. “We have so much unexpressed potential.” ]]></content:encoded>
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			<itunes:duration>58:48</itunes:duration>
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			<itunes:subtitle><![CDATA[“When you feel connected, you feel whole.”Child psychiatrist and neuroscientist Dr. Bruce Perry is renowned for his pioneering research on trauma. Yet, his impact is equally made each time he sits down to color with a four-year-old to help...]]></itunes:subtitle>
			<itunes:author>33Voices</itunes:author>
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			<title>The Genius of Category Design </title>
			<pubDate>Fri, 24 Sep 2021 07:00:00 +0000</pubDate>
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			<description><![CDATA[Perhaps the single biggest distinction between the Silicon Valley elites & the rest of the world is their ability to design & dominate a category - and few understand that better than chief evangelist, Christopher Lochhead. He rejoins Moe to recap five years' worth of insights since the release of Play Bigger. ]]></description>
			<content:encoded><![CDATA[Perhaps the single biggest distinction between the Silicon Valley elites & the rest of the world is their ability to design & dominate a category - and few understand that better than chief evangelist, Christopher Lochhead. He rejoins Moe to recap five years' worth of insights since the release of Play Bigger. ]]></content:encoded>
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			<itunes:duration>54:37</itunes:duration>
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			<itunes:subtitle><![CDATA[Perhaps the single biggest distinction between the Silicon Valley elites & the rest of the world is their ability to design & dominate a category - and few understand that better than chief evangelist, Christopher Lochhead. He rejoins Moe to...]]></itunes:subtitle>
			<itunes:author>33Voices</itunes:author>
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			<title>Beauty as a Compass </title>
			<pubDate>Mon, 13 Sep 2021 07:00:00 +0000</pubDate>
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			<link><![CDATA[http://www.33voices.com/interviews/beauty-as-a-compass?media=613aa62f13781b0017a0a103]]></link>
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			<description><![CDATA[Every detail matters to Elisa Marshall — The tiny chips that give plates their character, the story behind every chair surrounding her 14-person dinner table, and the feeling evoking questions she asks gathered around it, like: What made you smile today? Driven to find the beauty in every day, Elisa lives by Elsie de Wolfe’s wisdom: “I’m going to make everything around me beautiful, and that will be my life.” She began by asking - What do I love to do? Who do I love to do it with? - to combine all of her passions into the creation of her global cafes, Maman, and embodies this intentionality in every aspect of her life. We see the world through her creative lens as she shares how symbolic objects enliven the soul of a space and multi-sensory experiences “stimulate our being.”  Elisa and her husband and co-founder, Ben, are also the authors of Maman: The Cookbook: All-Day Recipes to Warm Your Heart. We delve into the importance of togetherness in the kitchen and the moments that become lifelong memories. Whether through sharing a meal or a lively cooking competition, they all center around “devoted time to sit down and really enjoy each other’s company.” *Editor’s note: We experienced a few sound fluctuations recording this episode remotely. Thank you for listening and understanding! ]]></description>
			<content:encoded><![CDATA[Every detail matters to Elisa Marshall — The tiny chips that give plates their character, the story behind every chair surrounding her 14-person dinner table, and the feeling evoking questions she asks gathered around it, like: What made you smile today? Driven to find the beauty in every day, Elisa lives by Elsie de Wolfe’s wisdom: “I’m going to make everything around me beautiful, and that will be my life.” She began by asking - What do I love to do? Who do I love to do it with? - to combine all of her passions into the creation of her global cafes, Maman, and embodies this intentionality in every aspect of her life. We see the world through her creative lens as she shares how symbolic objects enliven the soul of a space and multi-sensory experiences “stimulate our being.”  Elisa and her husband and co-founder, Ben, are also the authors of Maman: The Cookbook: All-Day Recipes to Warm Your Heart. We delve into the importance of togetherness in the kitchen and the moments that become lifelong memories. Whether through sharing a meal or a lively cooking competition, they all center around “devoted time to sit down and really enjoy each other’s company.” *Editor’s note: We experienced a few sound fluctuations recording this episode remotely. Thank you for listening and understanding! ]]></content:encoded>
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			<itunes:duration>43:49</itunes:duration>
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			<itunes:subtitle><![CDATA[Every detail matters to Elisa Marshall — The tiny chips that give plates their character, the story behind every chair surrounding her 14-person dinner table, and the feeling evoking questions she asks gathered around it, like: What made you smile...]]></itunes:subtitle>
			<itunes:author>33Voices</itunes:author>
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			<title>Dreaming as Hope in Action </title>
			<pubDate>Thu, 26 Aug 2021 07:00:00 +0000</pubDate>
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			<description><![CDATA[“Abundance is living in your greatest place of peace and joy,” says nyakio and Thirteen Lune founder, Nyakio Grieco. How does she get there? By fulfilling her purpose in the “right now moments.” Grounded in her faith, we kick off exploring how Nyakio’s mother taught her to pray boldly, call upon her ancestors, and the belief that gives her hope during trying times. Nyakio continues to reinvent herself as a beauty industry veteran. She shares where she derives her strength, the courage to say ‘No’ when the path isn’t right, and the importance of knowing your worth. For Nyakio, a beautiful life is one of embodied fullness. We explore the depth of soul connections, dancing in the corners of the world with friends, and why “the greatest gift is to love yourself the most.” ]]></description>
			<content:encoded><![CDATA[“Abundance is living in your greatest place of peace and joy,” says nyakio and Thirteen Lune founder, Nyakio Grieco. How does she get there? By fulfilling her purpose in the “right now moments.” Grounded in her faith, we kick off exploring how Nyakio’s mother taught her to pray boldly, call upon her ancestors, and the belief that gives her hope during trying times. Nyakio continues to reinvent herself as a beauty industry veteran. She shares where she derives her strength, the courage to say ‘No’ when the path isn’t right, and the importance of knowing your worth. For Nyakio, a beautiful life is one of embodied fullness. We explore the depth of soul connections, dancing in the corners of the world with friends, and why “the greatest gift is to love yourself the most.” ]]></content:encoded>
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			<itunes:duration>38:58</itunes:duration>
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			<itunes:subtitle><![CDATA[“Abundance is living in your greatest place of peace and joy,” says nyakio and Thirteen Lune founder, Nyakio Grieco. How does she get there? By fulfilling her purpose in the “right now moments.” Grounded in her faith, we kick off...]]></itunes:subtitle>
			<itunes:author>33Voices</itunes:author>
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			<title>When Serendipity Meets Purpose</title>
			<pubDate>Fri, 20 Aug 2021 07:00:00 +0000</pubDate>
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			<link><![CDATA[http://www.33voices.com/interviews/when-serendipity-meets-courage?media=611eded5cefb74001678402d]]></link>
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			<description><![CDATA[“Nature keeps moving on.” And, so does Chef Helene Henderson. Helene’s journey is marked by serendipity met by the courage to embrace opportunity. What began as saying ‘Yes’ to teaching cooking classes in her home evolved into farm dinners and what has become her global farm-to-table restaurant, Malibu Farm. Helene’s connection with nature stems back to childhood. We explore nature as a gateway to peace, how she grows her garden in rhythm with it, and the wisdom it offers in navigating our lives. Beginning each day feeding her animals, Helene wakes with the promise of a fresh start and embodies an inspiring agency about the way we experience and make the most of our time, even the waiting. Her path illuminates that our life is always leading us to exactly where we’re meant to be; An insight she enlivens with beautiful questions that sew the threads of happiness throughout our lives. ]]></description>
			<content:encoded><![CDATA[“Nature keeps moving on.” And, so does Chef Helene Henderson. Helene’s journey is marked by serendipity met by the courage to embrace opportunity. What began as saying ‘Yes’ to teaching cooking classes in her home evolved into farm dinners and what has become her global farm-to-table restaurant, Malibu Farm. Helene’s connection with nature stems back to childhood. We explore nature as a gateway to peace, how she grows her garden in rhythm with it, and the wisdom it offers in navigating our lives. Beginning each day feeding her animals, Helene wakes with the promise of a fresh start and embodies an inspiring agency about the way we experience and make the most of our time, even the waiting. Her path illuminates that our life is always leading us to exactly where we’re meant to be; An insight she enlivens with beautiful questions that sew the threads of happiness throughout our lives. ]]></content:encoded>
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			<itunes:duration>42:24</itunes:duration>
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			<itunes:subtitle><![CDATA[“Nature keeps moving on.” And, so does Chef Helene Henderson. Helene’s journey is marked by serendipity met by the courage to embrace opportunity. What began as saying ‘Yes’ to teaching cooking classes in her home evolved into farm...]]></itunes:subtitle>
			<itunes:author>33Voices</itunes:author>
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			<title>Savoring Life </title>
			<pubDate>Fri, 13 Aug 2021 07:00:00 +0000</pubDate>
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			<link><![CDATA[http://www.33voices.com/interviews/savoring-life?media=6115b140c6e592001486f802]]></link>
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			<description><![CDATA[“Anything you do with purpose, passion, and true intent, people are going to feel that.”Take one look at Monteverdi Tuscany and you’ll share Executive Chef Giancarla Bodoni’s belief that it feels like heaven. Her only wish? Arriving there sooner. Nestled in the Italian hills, the sanctuary is a manifestation of the connection Giancarla has nurtured throughout her life; to nature as a leader in the farm-to-table movement, to her community through loving care, and to the world by living with a higher purpose. We chat about savoring beauty and how slowing down has offered her a richer inner and outer life, all whilst continuing to innovate in her field. Admired for her craft, Giancarla shares her artistic lens on cooking and the importance of honoring our symbiotic relationship with nature. ]]></description>
			<content:encoded><![CDATA[“Anything you do with purpose, passion, and true intent, people are going to feel that.”Take one look at Monteverdi Tuscany and you’ll share Executive Chef Giancarla Bodoni’s belief that it feels like heaven. Her only wish? Arriving there sooner. Nestled in the Italian hills, the sanctuary is a manifestation of the connection Giancarla has nurtured throughout her life; to nature as a leader in the farm-to-table movement, to her community through loving care, and to the world by living with a higher purpose. We chat about savoring beauty and how slowing down has offered her a richer inner and outer life, all whilst continuing to innovate in her field. Admired for her craft, Giancarla shares her artistic lens on cooking and the importance of honoring our symbiotic relationship with nature. ]]></content:encoded>
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			<itunes:duration>38:45</itunes:duration>
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			<itunes:subtitle><![CDATA[“Anything you do with purpose, passion, and true intent, people are going to feel that.”Take one look at Monteverdi Tuscany and you’ll share Executive Chef Giancarla Bodoni’s belief that it feels like heaven. Her only wish? Arriving there...]]></itunes:subtitle>
			<itunes:author>33Voices</itunes:author>
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			<title>Claiming Our Wholeness</title>
			<pubDate>Thu, 05 Aug 2021 07:00:00 +0000</pubDate>
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			<link><![CDATA[http://www.33voices.com/interviews/claiming-our-wholeness?media=610aebcff543210019fd1b79]]></link>
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			<description><![CDATA[“It is a spiritual discipline that is life-giving to understand the power of being conscious of why we do what we do.” Krista Tippett is beloved for catalyzing public dialogue around what it means to be human. Her calling to discover what matters continues to nurture an intimate space of belonging at The On Being Project, where, for the last 18 years, millions of us gather to explore the beauty and mystery of our shared human experience. Imbued with the wisdom of a spiritual life, and thousands of soul-filling interviews, Krista illuminates what she’s learned about fulfilling our innate yearning for wholeness. We delve into the nature of embodiment and why embracing our multiplicity is the path to authentic becoming. In the moment of “claiming our wholeness,” she says, “we also claim our potential to become more profoundly and gracefully ourselves.” ]]></description>
			<content:encoded><![CDATA[“It is a spiritual discipline that is life-giving to understand the power of being conscious of why we do what we do.” Krista Tippett is beloved for catalyzing public dialogue around what it means to be human. Her calling to discover what matters continues to nurture an intimate space of belonging at The On Being Project, where, for the last 18 years, millions of us gather to explore the beauty and mystery of our shared human experience. Imbued with the wisdom of a spiritual life, and thousands of soul-filling interviews, Krista illuminates what she’s learned about fulfilling our innate yearning for wholeness. We delve into the nature of embodiment and why embracing our multiplicity is the path to authentic becoming. In the moment of “claiming our wholeness,” she says, “we also claim our potential to become more profoundly and gracefully ourselves.” ]]></content:encoded>
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			<itunes:duration>53:41</itunes:duration>
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			<itunes:keywords>spirituality,beauty,prayer,truth,wellbeing,fulfillment,embodiment,wholeness,onbeing,humanexperience,kristatippett</itunes:keywords>
			<itunes:subtitle><![CDATA[“It is a spiritual discipline that is life-giving to understand the power of being conscious of why we do what we do.” Krista Tippett is beloved for catalyzing public dialogue around what it means to be human. Her calling to discover what...]]></itunes:subtitle>
			<itunes:author>33Voices</itunes:author>
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			<title>Bigger Than a Game: The Birth of Angel City</title>
			<pubDate>Wed, 28 Jul 2021 07:00:00 +0000</pubDate>
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			<link><![CDATA[http://www.33voices.com/interviews/bigger-than-a-game-the-birth-of-angel-city?media=60fefdf2be6de60014372891]]></link>
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			<description><![CDATA[When Julie Uhrman and her twin sister were nine years old, they brought a flyer home to join the basketball league at their local YMCA. To which their mom responded: You know, the ‘M’ stands for Men’s, right? “We weren’t concerned by that at all," Julie reflects. "We showed up at The Y. There were 80 boys and the two of us. The first thing that went through my mind was: Give me the ball. Let me show you what I can do. Then, let’s win the game.” She’s been a fierce competitor and change maker since. Julie went on to be captain of her collegiate basketball team. Yet, she still didn’t see a viable career path in sports due to the lack of visible pathways for women. Three decades later, she’s not only founded and runs Los Angeles’ new national women’s soccer team, Angel City. Alongside a passionate group of athletes, actresses, and investors, she’s creating a first of its kind platform to impact lasting change on and off the field. Julie’s courage to be the first, both in fourth grade and today leading the first ever majority women-owned sports team, was inspired by her extraordinary mom. Her mantra - “She didn’t know it couldn’t be done. So, she went ahead and did it.” - and the ‘I can’t’ funeral she held for her students, illuminate exactly why her daughters continue to be game-changers. ]]></description>
			<content:encoded><![CDATA[When Julie Uhrman and her twin sister were nine years old, they brought a flyer home to join the basketball league at their local YMCA. To which their mom responded: You know, the ‘M’ stands for Men’s, right? “We weren’t concerned by that at all," Julie reflects. "We showed up at The Y. There were 80 boys and the two of us. The first thing that went through my mind was: Give me the ball. Let me show you what I can do. Then, let’s win the game.” She’s been a fierce competitor and change maker since. Julie went on to be captain of her collegiate basketball team. Yet, she still didn’t see a viable career path in sports due to the lack of visible pathways for women. Three decades later, she’s not only founded and runs Los Angeles’ new national women’s soccer team, Angel City. Alongside a passionate group of athletes, actresses, and investors, she’s creating a first of its kind platform to impact lasting change on and off the field. Julie’s courage to be the first, both in fourth grade and today leading the first ever majority women-owned sports team, was inspired by her extraordinary mom. Her mantra - “She didn’t know it couldn’t be done. So, she went ahead and did it.” - and the ‘I can’t’ funeral she held for her students, illuminate exactly why her daughters continue to be game-changers. ]]></content:encoded>
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			<itunes:duration>49:53</itunes:duration>
			<itunes:explicit>false</itunes:explicit>
			<itunes:keywords>Soccer,vision,mission,growth,courage,Equality,purpose,risktaking,socialchange,femaleathletes,payequity,womenssoccer,angelcity,selfhonesty,womenssports,bethefirst,playequity</itunes:keywords>
			<itunes:subtitle><![CDATA[When Julie Uhrman and her twin sister were nine years old, they brought a flyer home to join the basketball league at their local YMCA. To which their mom responded: You know, the ‘M’ stands for Men’s, right? “We weren’t concerned by...]]></itunes:subtitle>
			<itunes:author>33Voices</itunes:author>
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			<title>Changing the Maternal Health Conversation </title>
			<pubDate>Thu, 22 Jul 2021 07:00:00 +0000</pubDate>
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			<link><![CDATA[http://www.33voices.com/interviews/changing-the-maternal-health-conversation?media=60f8cbdf6c806400143327e3]]></link>
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			<description><![CDATA[Tovah Haim is a self-described private person. So, why would she choose to launch a business centered around the truthful realities of birth, pregnancy recovery, and breastfeeding? “The thing that helps me is my conviction in needing change,” she says. “I believe with all my heart that it’s not okay that we exist in this environment.” Bodily’s mission is to change the way mothers and families experience the transition to new parenthood. Because there hasn’t been an honest conversation about mothers’ experiences, they aren’t getting the support they need; Most significantly, maternity leave and the community and resources to heal. We discuss the importance of destigmatizing women’s health, the different phases of impacting cultural change, and why this conversation is vital to create a more equitable and supportive experience for mothers. While this vulnerability may push Tovah out of her comfort zone, following her heart is the throughline of her journey. We delve into how she cultivates the courage to take risks and redirect her path to prioritize meaning and fulfillment. “As soon as I feel unhappy for a stretch, I wake up and decide something’s gotta change,” she adds. “Happiness is what this is all about.”]]></description>
			<content:encoded><![CDATA[Tovah Haim is a self-described private person. So, why would she choose to launch a business centered around the truthful realities of birth, pregnancy recovery, and breastfeeding? “The thing that helps me is my conviction in needing change,” she says. “I believe with all my heart that it’s not okay that we exist in this environment.” Bodily’s mission is to change the way mothers and families experience the transition to new parenthood. Because there hasn’t been an honest conversation about mothers’ experiences, they aren’t getting the support they need; Most significantly, maternity leave and the community and resources to heal. We discuss the importance of destigmatizing women’s health, the different phases of impacting cultural change, and why this conversation is vital to create a more equitable and supportive experience for mothers. While this vulnerability may push Tovah out of her comfort zone, following her heart is the throughline of her journey. We delve into how she cultivates the courage to take risks and redirect her path to prioritize meaning and fulfillment. “As soon as I feel unhappy for a stretch, I wake up and decide something’s gotta change,” she adds. “Happiness is what this is all about.”]]></content:encoded>
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			<itunes:duration>44:30</itunes:duration>
			<itunes:explicit>false</itunes:explicit>
			<itunes:keywords>happiness,change,growth,Equality,risks,parenthood,womenshealth,overcomingfear,socialchange,maternalhealth,maternityleave,culturalchange,destigmatizingwomenshealth</itunes:keywords>
			<itunes:subtitle><![CDATA[Tovah Haim is a self-described private person. So, why would she choose to launch a business centered around the truthful realities of birth, pregnancy recovery, and breastfeeding? “The thing that helps me is my conviction in needing change,” she...]]></itunes:subtitle>
			<itunes:author>33Voices</itunes:author>
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			<title>Dr. Jill Bolte Taylor on Cultivating Peace of Mind</title>
			<pubDate>Thu, 15 Jul 2021 07:00:00 +0000</pubDate>
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			<link><![CDATA[http://www.33voices.com/interviews/dr-jill-bolte-taylor-on-whole-brain-living?media=60ee4740756cdd00174146de]]></link>
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			<description><![CDATA[“When your heart says one thing and your head says another, it is simply a dispute between the different parts of your brain.”Twenty-five years ago, Dr. Jill Bolte Taylor had a traumatic brain hemorrhage that caused her to lose the functioning of her left hemisphere. Simultaneous to losing her ability to walk, talk, and remember the details of her life, she lived in the blissful state of peace and presence that we access in our right hemisphere. She chronicled her eight year recovery in her bestseller, My Stroke of Insight, and TED talk, which was the first ever to go viral. Soon after, she received over 300,000 letters asking the same pressing question: How can I find that deep inner peace? Her response is her game-changing new book, Whole Brain Living, which explains how intentionally linking the thinking and emotional parts of our brain - that she refers to as our Four Characters - gives us the agency to choose how we feel, think, behave, and live. We break down the role each character plays in our life, how to bring them together as a team, and implement her highly effective strategies to maintain a state of equilibrium. Dr.Bolte Taylor believes that “peace is just a thought away.” Her work illuminates the path there. ]]></description>
			<content:encoded><![CDATA[“When your heart says one thing and your head says another, it is simply a dispute between the different parts of your brain.”Twenty-five years ago, Dr. Jill Bolte Taylor had a traumatic brain hemorrhage that caused her to lose the functioning of her left hemisphere. Simultaneous to losing her ability to walk, talk, and remember the details of her life, she lived in the blissful state of peace and presence that we access in our right hemisphere. She chronicled her eight year recovery in her bestseller, My Stroke of Insight, and TED talk, which was the first ever to go viral. Soon after, she received over 300,000 letters asking the same pressing question: How can I find that deep inner peace? Her response is her game-changing new book, Whole Brain Living, which explains how intentionally linking the thinking and emotional parts of our brain - that she refers to as our Four Characters - gives us the agency to choose how we feel, think, behave, and live. We break down the role each character plays in our life, how to bring them together as a team, and implement her highly effective strategies to maintain a state of equilibrium. Dr.Bolte Taylor believes that “peace is just a thought away.” Her work illuminates the path there. ]]></content:encoded>
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			<itunes:subtitle><![CDATA[“When your heart says one thing and your head says another, it is simply a dispute between the different parts of your brain.”Twenty-five years ago, Dr. Jill Bolte Taylor had a traumatic brain hemorrhage that caused her to lose the functioning of...]]></itunes:subtitle>
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			<title>The Heart of Big Friendships </title>
			<pubDate>Thu, 08 Jul 2021 07:00:00 +0000</pubDate>
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			<description><![CDATA[Aminatou Sow and Ann Friedman have a shared goal: How can we do our best to stay in each other’s lives forever? In their book Big Friendship, they share the lessons they’ve learned in pursuit of it and illuminate our relationships as the essential ingredient to a meaningful life. They explore how their friendship shapes their becoming, gives them permission to achieve their dreams and confidence that, together, they can navigate life’s inevitable challenges. Twelve years in, they debunk the misconception that friendship is always blissful. Akin to all relationships, it’s rooted in commitment and honest communication. We delve into connecting at every stage, from initiating a friendship to expressing our feelings and showing our friends that they matter to us.]]></description>
			<content:encoded><![CDATA[Aminatou Sow and Ann Friedman have a shared goal: How can we do our best to stay in each other’s lives forever? In their book Big Friendship, they share the lessons they’ve learned in pursuit of it and illuminate our relationships as the essential ingredient to a meaningful life. They explore how their friendship shapes their becoming, gives them permission to achieve their dreams and confidence that, together, they can navigate life’s inevitable challenges. Twelve years in, they debunk the misconception that friendship is always blissful. Akin to all relationships, it’s rooted in commitment and honest communication. We delve into connecting at every stage, from initiating a friendship to expressing our feelings and showing our friends that they matter to us.]]></content:encoded>
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			<itunes:duration>37:58</itunes:duration>
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			<itunes:subtitle><![CDATA[Aminatou Sow and Ann Friedman have a shared goal: How can we do our best to stay in each other’s lives forever? In their book Big Friendship, they share the lessons they’ve learned in pursuit of it and illuminate our relationships as the...]]></itunes:subtitle>
			<itunes:author>33Voices</itunes:author>
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			<title>Illuminating Our Shared Humanity </title>
			<pubDate>Wed, 30 Jun 2021 07:00:00 +0000</pubDate>
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			<description><![CDATA[When Jessica Robertson was 20 years old, she boarded her second ever flight to NYC to embark on her dream job at Rolling Stone. She landed with $350 and no insight on how to build a life in the city. Her courageous step was the first in becoming a transformative storyteller whose work has impacted millions, most recently as the Chief Content Officer at TOGETHXR, where she’s sharing the dynamic stories of women athletes. Jessica’s life’s work continues to profoundly shift culture. In helping people unveil their truths, she illuminates our shared humanity and builds bridges to feel seen and connected. We explore the freedom of living honestly, stepping into our voice, and learning to accept our fears. The connection Jessica cultivates can only be inspired through presence. We delve into her gift of guiding people to tell their story in their own words and lingering in the silences so they can share what is truly in their hearts. It’s those quiet awakenings that ring true in all of our’s.]]></description>
			<content:encoded><![CDATA[When Jessica Robertson was 20 years old, she boarded her second ever flight to NYC to embark on her dream job at Rolling Stone. She landed with $350 and no insight on how to build a life in the city. Her courageous step was the first in becoming a transformative storyteller whose work has impacted millions, most recently as the Chief Content Officer at TOGETHXR, where she’s sharing the dynamic stories of women athletes. Jessica’s life’s work continues to profoundly shift culture. In helping people unveil their truths, she illuminates our shared humanity and builds bridges to feel seen and connected. We explore the freedom of living honestly, stepping into our voice, and learning to accept our fears. The connection Jessica cultivates can only be inspired through presence. We delve into her gift of guiding people to tell their story in their own words and lingering in the silences so they can share what is truly in their hearts. It’s those quiet awakenings that ring true in all of our’s.]]></content:encoded>
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			<itunes:duration>44:30</itunes:duration>
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			<itunes:subtitle><![CDATA[When Jessica Robertson was 20 years old, she boarded her second ever flight to NYC to embark on her dream job at Rolling Stone. She landed with $350 and no insight on how to build a life in the city. Her courageous step was the first in becoming a...]]></itunes:subtitle>
			<itunes:author>33Voices</itunes:author>
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			<title>What It Really Takes To Achieve Your Dreams </title>
			<pubDate>Thu, 24 Jun 2021 07:00:00 +0000</pubDate>
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			<description><![CDATA[If you’ve ever wondered what it takes to realize your vision, Hedley & Bennett Founder Ellen Bennett’s book, Dream First, Details Later, will show you the path. Fulfilling your dream is never easy. But, would you want to dedicate yourself to anything else? For Ellen, building a brand beloved by chefs around the world was more than worth it. We dive into her best stories, from the chef who gifted her the traveling apron to the team’s Hail Mary to meet their biggest deadline on the tarmac at LAX, and how the magic of ‘Vitamixing’ manifested their first company kitchen - for free! Ellen’s gift of marrying honesty with gratitude for the journey is a catalyst to pursue our passions. As she says: 'Whatever your gift is, lean into that.' ]]></description>
			<content:encoded><![CDATA[If you’ve ever wondered what it takes to realize your vision, Hedley & Bennett Founder Ellen Bennett’s book, Dream First, Details Later, will show you the path. Fulfilling your dream is never easy. But, would you want to dedicate yourself to anything else? For Ellen, building a brand beloved by chefs around the world was more than worth it. We dive into her best stories, from the chef who gifted her the traveling apron to the team’s Hail Mary to meet their biggest deadline on the tarmac at LAX, and how the magic of ‘Vitamixing’ manifested their first company kitchen - for free! Ellen’s gift of marrying honesty with gratitude for the journey is a catalyst to pursue our passions. As she says: 'Whatever your gift is, lean into that.' ]]></content:encoded>
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			<itunes:duration>46:24</itunes:duration>
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			<itunes:subtitle><![CDATA[If you’ve ever wondered what it takes to realize your vision, Hedley & Bennett Founder Ellen Bennett’s book, Dream First, Details Later, will show you the path. Fulfilling your dream is never easy. But, would you want to dedicate...]]></itunes:subtitle>
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			<title>Living in Alignment </title>
			<pubDate>Thu, 17 Jun 2021 07:00:00 +0000</pubDate>
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			<description><![CDATA[How do you feel when you are in alignment? Through her intuitive and highly individual lens, pilates pioneer Erika Bloom guides us to achieve that goal. Honoring ourselves begins with listening. We discuss how presence and embodiment help us develop an ongoing dialogue with our body, adding its signals to our “library of possibilities” of what we need to be well.To cultivate this awareness necessitates acceptance and openness. Erika shares her most significant personal journey, shedding the idea that the purpose of life is to be happy, and how trading expectation for simply experiencing enables lasting peace. ]]></description>
			<content:encoded><![CDATA[How do you feel when you are in alignment? Through her intuitive and highly individual lens, pilates pioneer Erika Bloom guides us to achieve that goal. Honoring ourselves begins with listening. We discuss how presence and embodiment help us develop an ongoing dialogue with our body, adding its signals to our “library of possibilities” of what we need to be well.To cultivate this awareness necessitates acceptance and openness. Erika shares her most significant personal journey, shedding the idea that the purpose of life is to be happy, and how trading expectation for simply experiencing enables lasting peace. ]]></content:encoded>
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			<itunes:duration>43:24</itunes:duration>
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			<itunes:subtitle><![CDATA[How do you feel when you are in alignment? Through her intuitive and highly individual lens, pilates pioneer Erika Bloom guides us to achieve that goal. Honoring ourselves begins with listening. We discuss how presence and embodiment help us develop...]]></itunes:subtitle>
			<itunes:author>33Voices</itunes:author>
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			<title>When Trusting The Process is Not Just a Cliché </title>
			<pubDate>Fri, 11 Jun 2021 07:00:00 +0000</pubDate>
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			<description><![CDATA[World-class organizations don't exist without world-class leadership - and no one embodies that more than HBSE CEO, Scott O'Neil. In this episode, he'll convince you that winning at any level starts by envisioning a future beyond your current reality towards a more meaningful North Star. ]]></description>
			<content:encoded><![CDATA[World-class organizations don't exist without world-class leadership - and no one embodies that more than HBSE CEO, Scott O'Neil. In this episode, he'll convince you that winning at any level starts by envisioning a future beyond your current reality towards a more meaningful North Star. ]]></content:encoded>
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			<itunes:duration>58:26</itunes:duration>
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			<itunes:subtitle><![CDATA[World-class organizations don't exist without world-class leadership - and no one embodies that more than HBSE CEO, Scott O'Neil. In this episode, he'll convince you that winning at any level starts by envisioning a future beyond your current...]]></itunes:subtitle>
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			<title>Carving Out Space For True Connection</title>
			<pubDate>Thu, 10 Jun 2021 07:00:00 +0000</pubDate>
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			<description><![CDATA[“When you speak your truth, you speak to some universal truth.” Tiffany Shlain has a gift for asking questions that delve into the heart of our shared human experience. Enlivening them in her acclaimed book, 24/6, and many films, she catalyzes global conversations about what matters most, from character to connection to creativity. We dive into these questions in our chat, exploring topics such as: What moves us? When are we truly connecting? What does it mean to be human in the 21st century? Tiffany invites us to meditate on how our answers shape our own sense of fulfillment. In carving out intentional space, we uncover the truths we can only find within. ]]></description>
			<content:encoded><![CDATA[“When you speak your truth, you speak to some universal truth.” Tiffany Shlain has a gift for asking questions that delve into the heart of our shared human experience. Enlivening them in her acclaimed book, 24/6, and many films, she catalyzes global conversations about what matters most, from character to connection to creativity. We dive into these questions in our chat, exploring topics such as: What moves us? When are we truly connecting? What does it mean to be human in the 21st century? Tiffany invites us to meditate on how our answers shape our own sense of fulfillment. In carving out intentional space, we uncover the truths we can only find within. ]]></content:encoded>
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			<itunes:duration>51:06</itunes:duration>
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			<itunes:subtitle><![CDATA[“When you speak your truth, you speak to some universal truth.” Tiffany Shlain has a gift for asking questions that delve into the heart of our shared human experience. Enlivening them in her acclaimed book, 24/6, and many films, she...]]></itunes:subtitle>
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			<title>Cultivating Unconditional Love </title>
			<pubDate>Wed, 02 Jun 2021 07:00:00 +0000</pubDate>
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			<description><![CDATA[In the midst of her becoming, Shelly McNamara had a transformative dream about her sister, awakening her with a clear message: “It starts from the inside out.” Saying it aloud unveiled a realization that would go on to guide her journey: “I will not find happiness or peace unless it starts from within.” Chief Equality and Inclusion Officer at Procter & Gamble, Shelly writes about the heart of our human experience in her book, No Blanks, No Pauses. We discuss giving ourselves permission to live as our whole selves by cultivating unconditional love for ourselves and each other. Expanding our humanity is a central theme of Shelly’s mission. She invites us to take off our masks, consider that judgement is a two-way street, and accept that sometimes “the only way to begin again is to forgive.”  ]]></description>
			<content:encoded><![CDATA[In the midst of her becoming, Shelly McNamara had a transformative dream about her sister, awakening her with a clear message: “It starts from the inside out.” Saying it aloud unveiled a realization that would go on to guide her journey: “I will not find happiness or peace unless it starts from within.” Chief Equality and Inclusion Officer at Procter & Gamble, Shelly writes about the heart of our human experience in her book, No Blanks, No Pauses. We discuss giving ourselves permission to live as our whole selves by cultivating unconditional love for ourselves and each other. Expanding our humanity is a central theme of Shelly’s mission. She invites us to take off our masks, consider that judgement is a two-way street, and accept that sometimes “the only way to begin again is to forgive.”  ]]></content:encoded>
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			<itunes:duration>42:21</itunes:duration>
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			<itunes:subtitle><![CDATA[In the midst of her becoming, Shelly McNamara had a transformative dream about her sister, awakening her with a clear message: “It starts from the inside out.” Saying it aloud unveiled a realization that would go on to guide her journey: “I will...]]></itunes:subtitle>
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			<title>Dr.Tarika Barrett on Anchoring in Joy</title>
			<pubDate>Tue, 25 May 2021 07:00:00 +0000</pubDate>
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			<link><![CDATA[http://www.33voices.com/interviews/dr-tarika-barrett-on-anchoring-in-joy?media=60a5a88b12ebcf0014313c90]]></link>
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			<description><![CDATA[“In all of it, I find joy.” Dr.Tarika Barrett spent her childhood growing up between Brooklyn and Kingston, Jamaica. It was during her formative years in Jamaica that she watched her mom launch the country’s first mentorship program; Unbeknownst that she’d too go on to lead one, Girls Who Code: A phenomenal non-profit that has reached over 450,000 young women. Dr. Barrett’s gift is her exuberant joy, unwavering in the face of both beauty and adversity. We explore gratitude as the genesis of optimism and the strength we need to pursue our purpose. Intentionally present, she derives fulfillment from a unique well: Our stories. We talk about the power of sisterhood, connecting through vulnerability, and the stories that inspire her bravery. ]]></description>
			<content:encoded><![CDATA[“In all of it, I find joy.” Dr.Tarika Barrett spent her childhood growing up between Brooklyn and Kingston, Jamaica. It was during her formative years in Jamaica that she watched her mom launch the country’s first mentorship program; Unbeknownst that she’d too go on to lead one, Girls Who Code: A phenomenal non-profit that has reached over 450,000 young women. Dr. Barrett’s gift is her exuberant joy, unwavering in the face of both beauty and adversity. We explore gratitude as the genesis of optimism and the strength we need to pursue our purpose. Intentionally present, she derives fulfillment from a unique well: Our stories. We talk about the power of sisterhood, connecting through vulnerability, and the stories that inspire her bravery. ]]></content:encoded>
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			<itunes:duration>38:03</itunes:duration>
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			<itunes:subtitle><![CDATA[“In all of it, I find joy.” Dr.Tarika Barrett spent her childhood growing up between Brooklyn and Kingston, Jamaica. It was during her formative years in Jamaica that she watched her mom launch the country’s first mentorship program;...]]></itunes:subtitle>
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			<title>How will you take care of your memories? </title>
			<pubDate>Tue, 18 May 2021 07:00:00 +0000</pubDate>
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			<description><![CDATA[How often do you think about your memory? As the Executive Director of The Women’s Alzheimer’s Movement, Erin Mulcahy Stein doesn’t take her’s for granted. We explore ways we can be proactive about our brain health, prioritize mental fitness, and the importance of having conversations with our loved ones about caregiving. Erin’s dedicated her career to advocating for women. We discuss her compass for seeking meaning in her life, the value of knowing what you want, and speaking your truth to realize it. Touching lives around the world, she credits her sisterhood with inspiring and spreading WAM's mission, sharing that: “The most important thing that we can do on this Earth is to continue learning and teaching each other.” ]]></description>
			<content:encoded><![CDATA[How often do you think about your memory? As the Executive Director of The Women’s Alzheimer’s Movement, Erin Mulcahy Stein doesn’t take her’s for granted. We explore ways we can be proactive about our brain health, prioritize mental fitness, and the importance of having conversations with our loved ones about caregiving. Erin’s dedicated her career to advocating for women. We discuss her compass for seeking meaning in her life, the value of knowing what you want, and speaking your truth to realize it. Touching lives around the world, she credits her sisterhood with inspiring and spreading WAM's mission, sharing that: “The most important thing that we can do on this Earth is to continue learning and teaching each other.” ]]></content:encoded>
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			<itunes:subtitle><![CDATA[How often do you think about your memory? As the Executive Director of The Women’s Alzheimer’s Movement, Erin Mulcahy Stein doesn’t take her’s for granted. We explore ways we can be proactive about our brain health, prioritize mental...]]></itunes:subtitle>
			<itunes:author>33Voices</itunes:author>
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			<title>Living As Your Whole Self </title>
			<pubDate>Thu, 13 May 2021 07:00:00 +0000</pubDate>
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			<description><![CDATA[Erin Gallagher wakes up each day to advocate for a world where we can all be our whole selves. Through the culture consultancy she co-founded, Have Her Back, and the honest conversations she catalyzes, the only way she can achieve her mission is to live it herself. We chat about being brave enough to be vulnerable, fight for what matters to you, and live a full life. To be whole is to honor our own needs. Erin encourages us to rethink the nature of selflessness and affirms that showing up for ourselves and those we care about are not mutually exclusive. She shares how she’s learning to lower her stress threshold, rely on her A-team, and the freedom she’s found in self-care. ]]></description>
			<content:encoded><![CDATA[Erin Gallagher wakes up each day to advocate for a world where we can all be our whole selves. Through the culture consultancy she co-founded, Have Her Back, and the honest conversations she catalyzes, the only way she can achieve her mission is to live it herself. We chat about being brave enough to be vulnerable, fight for what matters to you, and live a full life. To be whole is to honor our own needs. Erin encourages us to rethink the nature of selflessness and affirms that showing up for ourselves and those we care about are not mutually exclusive. She shares how she’s learning to lower her stress threshold, rely on her A-team, and the freedom she’s found in self-care. ]]></content:encoded>
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			<itunes:duration>48:47</itunes:duration>
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			<itunes:subtitle><![CDATA[Erin Gallagher wakes up each day to advocate for a world where we can all be our whole selves. Through the culture consultancy she co-founded, Have Her Back, and the honest conversations she catalyzes, the only way she can achieve her mission is to...]]></itunes:subtitle>
			<itunes:author>33Voices</itunes:author>
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			<title>Unlocking Your Creativity </title>
			<pubDate>Thu, 06 May 2021 07:00:00 +0000</pubDate>
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			<description><![CDATA[When do you feel most creative? For Rachel Pally, it’s while throwing pottery and salsa dancing. These passions aren’t related to her work as a designer, which is precisely why they’ve been instrumental to her success. We explore the tenets of living a creative life, staying true to yourself as an artist, and why change is often less scary than staying the same. Reinvention paves our path to fulfillment. Rachel highlights the importance of doing work that inspires us, cultivating heart connections, and always finding the light. ]]></description>
			<content:encoded><![CDATA[When do you feel most creative? For Rachel Pally, it’s while throwing pottery and salsa dancing. These passions aren’t related to her work as a designer, which is precisely why they’ve been instrumental to her success. We explore the tenets of living a creative life, staying true to yourself as an artist, and why change is often less scary than staying the same. Reinvention paves our path to fulfillment. Rachel highlights the importance of doing work that inspires us, cultivating heart connections, and always finding the light. ]]></content:encoded>
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			<itunes:duration>42:36</itunes:duration>
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			<itunes:subtitle><![CDATA[When do you feel most creative? For Rachel Pally, it’s while throwing pottery and salsa dancing. These passions aren’t related to her work as a designer, which is precisely why they’ve been instrumental to her success. We explore the tenets...]]></itunes:subtitle>
			<itunes:author>33Voices</itunes:author>
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			<title>Living in Integrity with Martha Beck</title>
			<pubDate>Tue, 27 Apr 2021 07:00:00 +0000</pubDate>
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			<description><![CDATA[Martha Beck has asked thousands of people: What makes you feel like the truth is coming home to you more than anything else? Harvard-trained sociologist and world-renowned life coach, she’s found a sentence “that makes people feel this ring of truth. It is: I am meant to live in peace.” In her latest bestseller, The Way of Integrity, she shows us how to get there. Martha’s integrity journey began with her courageous year of truth telling when she vowed not to tell a single lie. What began as a cleanse, manifested into a lifelong gateway to freedom and happiness. She shares her experience living in complete truth, beginning with the first time she heard her inner teacher - which led to the birth of her son, Adam - through seeing the light, which taught her that “the meaning of your life is not to achieve anything. It is to feel like this while you are alive.” Integrity has been her compass to cultivate that feeling. We explore how we can live in alignment with our true nature, break away from the hustle, and the magic that happens when we do.]]></description>
			<content:encoded><![CDATA[Martha Beck has asked thousands of people: What makes you feel like the truth is coming home to you more than anything else? Harvard-trained sociologist and world-renowned life coach, she’s found a sentence “that makes people feel this ring of truth. It is: I am meant to live in peace.” In her latest bestseller, The Way of Integrity, she shows us how to get there. Martha’s integrity journey began with her courageous year of truth telling when she vowed not to tell a single lie. What began as a cleanse, manifested into a lifelong gateway to freedom and happiness. She shares her experience living in complete truth, beginning with the first time she heard her inner teacher - which led to the birth of her son, Adam - through seeing the light, which taught her that “the meaning of your life is not to achieve anything. It is to feel like this while you are alive.” Integrity has been her compass to cultivate that feeling. We explore how we can live in alignment with our true nature, break away from the hustle, and the magic that happens when we do.]]></content:encoded>
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			<itunes:duration>47:25</itunes:duration>
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			<itunes:subtitle><![CDATA[Martha Beck has asked thousands of people: What makes you feel like the truth is coming home to you more than anything else? Harvard-trained sociologist and world-renowned life coach, she’s found a sentence “that makes people feel this ring of...]]></itunes:subtitle>
			<itunes:author>33Voices</itunes:author>
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			<title>Building Your Love Army </title>
			<pubDate>Thu, 22 Apr 2021 07:00:00 +0000</pubDate>
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			<link><![CDATA[http://www.33voices.com/interviews/building-your-love-army?media=607f7c3e154d8d0014a70dcb]]></link>
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			<description><![CDATA[How would you approach what matters most if you truly grasped that time is finite? As a two-time cancer survivor in her early 30s, Liya Shuster-Bier puts her priorities at the center. Today, she views life through a venn diagram of fulfillment: “Investing every minute you have into your heart, your happiness, other people’s hearts, and other people’s happiness.”  She credits her love army with inspiring her strength and orients her life around the “kaleidoscope of human connection.”Though Liya’s funneled her purpose into Alula - a first of its kind platform making cancer less lonely - she has a new perspective on achievement. She’s traded her past hustle for one that is rooted in sustained nourishment. Her wisdom inspires us to examine life’s big questions and follow our heart answering them. ]]></description>
			<content:encoded><![CDATA[How would you approach what matters most if you truly grasped that time is finite? As a two-time cancer survivor in her early 30s, Liya Shuster-Bier puts her priorities at the center. Today, she views life through a venn diagram of fulfillment: “Investing every minute you have into your heart, your happiness, other people’s hearts, and other people’s happiness.”  She credits her love army with inspiring her strength and orients her life around the “kaleidoscope of human connection.”Though Liya’s funneled her purpose into Alula - a first of its kind platform making cancer less lonely - she has a new perspective on achievement. She’s traded her past hustle for one that is rooted in sustained nourishment. Her wisdom inspires us to examine life’s big questions and follow our heart answering them. ]]></content:encoded>
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			<itunes:duration>41:13</itunes:duration>
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			<itunes:subtitle><![CDATA[How would you approach what matters most if you truly grasped that time is finite? As a two-time cancer survivor in her early 30s, Liya Shuster-Bier puts her priorities at the center. Today, she views life through a venn diagram of fulfillment:...]]></itunes:subtitle>
			<itunes:author>33Voices</itunes:author>
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			<title>Create Change Where You Are </title>
			<pubDate>Tue, 20 Apr 2021 07:00:00 +0000</pubDate>
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			<link><![CDATA[http://www.33voices.com/interviews/create-change-where-you-are?media=6079f19fee38a70014a8e467]]></link>
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			<description><![CDATA[Rebecca van Bergen celebrated her graduation by asking a big question: How do you create agency and change through human to human work? She’s spent the last 14 years answering it through Nest: Her non-profit that’s connected hundreds of thousands of artisans, across 115 countries, to ethical home-based work with leading brands. She believes in creating change from where you are. We delve into articulating the difference you aspire to make in the world and continuously evolving your mission and yourself to realize it. For Rebecca, that’s meant accelerating her goals to support the over 300 million women working from home, whilst understanding that it’s only by cultivating a sense of wholeness and embracing her strengths that she’ll be able to reach them. Nest continues to be propelled by unwavering belief and drive. Still, Rebecca’s always believed that they’re part of a larger narrative. She shares a story from her very first trip reminding us that a small act of kindness can be remembered for a lifetime. ]]></description>
			<content:encoded><![CDATA[Rebecca van Bergen celebrated her graduation by asking a big question: How do you create agency and change through human to human work? She’s spent the last 14 years answering it through Nest: Her non-profit that’s connected hundreds of thousands of artisans, across 115 countries, to ethical home-based work with leading brands. She believes in creating change from where you are. We delve into articulating the difference you aspire to make in the world and continuously evolving your mission and yourself to realize it. For Rebecca, that’s meant accelerating her goals to support the over 300 million women working from home, whilst understanding that it’s only by cultivating a sense of wholeness and embracing her strengths that she’ll be able to reach them. Nest continues to be propelled by unwavering belief and drive. Still, Rebecca’s always believed that they’re part of a larger narrative. She shares a story from her very first trip reminding us that a small act of kindness can be remembered for a lifetime. ]]></content:encoded>
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			<itunes:duration>46:32</itunes:duration>
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			<itunes:subtitle><![CDATA[Rebecca van Bergen celebrated her graduation by asking a big question: How do you create agency and change through human to human work? She’s spent the last 14 years answering it through Nest: Her non-profit that’s connected hundreds of thousands...]]></itunes:subtitle>
			<itunes:author>33Voices</itunes:author>
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			<title>Befriending Your Inner Voice</title>
			<pubDate>Wed, 14 Apr 2021 07:00:00 +0000</pubDate>
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			<description><![CDATA[Ethan Kross has the most fascinating job: Studying the conscious mind. Director of the Emotion and Self-Control Lab at the University of Michigan, where he’s also an award winning professor, his new book Chatter, explores a topic that impacts each and every one of us: Our inner voice. Our inner voice influences everything we do, from our relationships to our physical health and performance. We discuss the ways it can empower or disempower us, and valuable tools to harness it for good. ]]></description>
			<content:encoded><![CDATA[Ethan Kross has the most fascinating job: Studying the conscious mind. Director of the Emotion and Self-Control Lab at the University of Michigan, where he’s also an award winning professor, his new book Chatter, explores a topic that impacts each and every one of us: Our inner voice. Our inner voice influences everything we do, from our relationships to our physical health and performance. We discuss the ways it can empower or disempower us, and valuable tools to harness it for good. ]]></content:encoded>
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			<itunes:duration>38:26</itunes:duration>
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			<itunes:subtitle><![CDATA[Ethan Kross has the most fascinating job: Studying the conscious mind. Director of the Emotion and Self-Control Lab at the University of Michigan, where he’s also an award winning professor, his new book Chatter, explores a topic that impacts...]]></itunes:subtitle>
			<itunes:author>33Voices</itunes:author>
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			<title>Investing in Yourself </title>
			<pubDate>Tue, 06 Apr 2021 07:00:00 +0000</pubDate>
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			<link><![CDATA[http://www.33voices.com/interviews/investing-in-yourself?media=606b77bb38314f001a0c977d]]></link>
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			<description><![CDATA[Chief Co-founder Lindsay Kaplan wants you to be selfish. “Investing in oneself is spending the time to align your values with your goals, to reset and make sure that you’re not giving yourself away too much to your job. But, making sure that you have some feeling of wholeness," she says. What contributes to that feeling of wholeness? For Lindsay, it’s values-alignment in her work, cognitive diversity in her relationships, and creativity in her passion projects, like the screenplay she’s working on. We chat about the importance of surrounding ourselves with peers who get it, being honest when we need to take a break, and the direct link between focus and fulfillment. ]]></description>
			<content:encoded><![CDATA[Chief Co-founder Lindsay Kaplan wants you to be selfish. “Investing in oneself is spending the time to align your values with your goals, to reset and make sure that you’re not giving yourself away too much to your job. But, making sure that you have some feeling of wholeness," she says. What contributes to that feeling of wholeness? For Lindsay, it’s values-alignment in her work, cognitive diversity in her relationships, and creativity in her passion projects, like the screenplay she’s working on. We chat about the importance of surrounding ourselves with peers who get it, being honest when we need to take a break, and the direct link between focus and fulfillment. ]]></content:encoded>
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			<itunes:duration>47:08</itunes:duration>
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			<itunes:subtitle><![CDATA[Chief Co-founder Lindsay Kaplan wants you to be selfish. “Investing in oneself is spending the time to align your values with your goals, to reset and make sure that you’re not giving yourself away too much to your job. But, making sure...]]></itunes:subtitle>
			<itunes:author>33Voices</itunes:author>
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			<title>Your Life Vision </title>
			<pubDate>Wed, 31 Mar 2021 07:00:00 +0000</pubDate>
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			<link><![CDATA[http://www.33voices.com/interviews/your-life-vision?media=6063bdc7f338940014f02832]]></link>
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			<description><![CDATA[When Expectful Co-founder Nathalie Walton was 17 she won a fellowship to study in Thailand and spent time at a Buddhist Ashram. It was there that she embraced the basic truths of love, compassion, and humility as her compass. A trip to India soon after would reveal the question that would shape her journey: How do I live by my Eastern beliefs in a Western culture? She explored this in her application to Stanford GSB which has become a governing article to live with intention and be the person she aspires to be. Vision boarding since the 90s, Nathalie has the remarkable ability of articulating and realizing her dreams. We chat about crafting a vision for your life and approaching fulfillment through the lens of time: “You never know when your clock is going to run out. Why not maximize every moment you have right now?” ]]></description>
			<content:encoded><![CDATA[When Expectful Co-founder Nathalie Walton was 17 she won a fellowship to study in Thailand and spent time at a Buddhist Ashram. It was there that she embraced the basic truths of love, compassion, and humility as her compass. A trip to India soon after would reveal the question that would shape her journey: How do I live by my Eastern beliefs in a Western culture? She explored this in her application to Stanford GSB which has become a governing article to live with intention and be the person she aspires to be. Vision boarding since the 90s, Nathalie has the remarkable ability of articulating and realizing her dreams. We chat about crafting a vision for your life and approaching fulfillment through the lens of time: “You never know when your clock is going to run out. Why not maximize every moment you have right now?” ]]></content:encoded>
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			<itunes:duration>40:59</itunes:duration>
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			<itunes:subtitle><![CDATA[When Expectful Co-founder Nathalie Walton was 17 she won a fellowship to study in Thailand and spent time at a Buddhist Ashram. It was there that she embraced the basic truths of love, compassion, and humility as her compass. A trip to India soon...]]></itunes:subtitle>
			<itunes:author>33Voices</itunes:author>
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			<title>When Business Becomes Art </title>
			<pubDate>Sat, 27 Mar 2021 07:00:00 +0000</pubDate>
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			<link><![CDATA[http://www.33voices.com/interviews/when-business-becomes-art?media=605e65e7b7e072001ac2da83]]></link>
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			<description><![CDATA[Musicians are artists, and entrepreneurs are innovators - what happens when their thinking converge? IDEO senior partner R. Michael Hendrix, and Berklee College of Music senior VP, Panos A. Panay join Moe to discuss the intersection of art and business.  ]]></description>
			<content:encoded><![CDATA[Musicians are artists, and entrepreneurs are innovators - what happens when their thinking converge? IDEO senior partner R. Michael Hendrix, and Berklee College of Music senior VP, Panos A. Panay join Moe to discuss the intersection of art and business.  ]]></content:encoded>
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			<itunes:duration>36:50</itunes:duration>
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			<itunes:subtitle><![CDATA[Musicians are artists, and entrepreneurs are innovators - what happens when their thinking converge? IDEO senior partner R. Michael Hendrix, and Berklee College of Music senior VP, Panos A. Panay join Moe to discuss the intersection of art...]]></itunes:subtitle>
			<itunes:author>33Voices</itunes:author>
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			<title>Becoming Free with Dr.Edith Eger </title>
			<pubDate>Wed, 24 Mar 2021 07:00:00 +0000</pubDate>
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			<link><![CDATA[http://www.33voices.com/interviews/becoming-free-with-dr-edith-eger?media=605a53c545de36001467a757]]></link>
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			<description><![CDATA[“You want to liberate yourself from the concentration camp of your own mind.”Dr.Edith Eger is the embodiment of resilience in mind and spirit. In her books The Choice and The Gift, she details her extraordinary journey as a Holocaust survivor and the lessons it taught her to achieve freedom in our lives. She shares various prisons of the mind - from victimhood to the need to be right - and reveals that the key to free ourselves is within.Our relationship with ourselves is the throughline of Dr. Eger’s work. “The only one you have for a lifetime is you,” she says. She discusses becoming the real you, letting go of what doesn’t serve you, and the key ingredient to a joyful life: love for ourselves and each other. ]]></description>
			<content:encoded><![CDATA[“You want to liberate yourself from the concentration camp of your own mind.”Dr.Edith Eger is the embodiment of resilience in mind and spirit. In her books The Choice and The Gift, she details her extraordinary journey as a Holocaust survivor and the lessons it taught her to achieve freedom in our lives. She shares various prisons of the mind - from victimhood to the need to be right - and reveals that the key to free ourselves is within.Our relationship with ourselves is the throughline of Dr. Eger’s work. “The only one you have for a lifetime is you,” she says. She discusses becoming the real you, letting go of what doesn’t serve you, and the key ingredient to a joyful life: love for ourselves and each other. ]]></content:encoded>
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			<itunes:duration>42:57</itunes:duration>
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			<itunes:subtitle><![CDATA[“You want to liberate yourself from the concentration camp of your own mind.”Dr.Edith Eger is the embodiment of resilience in mind and spirit. In her books The Choice and The Gift, she details her extraordinary journey as a Holocaust survivor and...]]></itunes:subtitle>
			<itunes:author>33Voices</itunes:author>
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			<title>The Thinking That Powers The Amazon Machine </title>
			<pubDate>Thu, 04 Mar 2021 08:00:00 +0000</pubDate>
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			<link><![CDATA[http://www.33voices.com/interviews/amazons-invention-machine?media=6040388b2c65021968a842d1]]></link>
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			<description><![CDATA[Twenty years from now, the case study on Amazon will not only showcase an unparalleled customer obsession, and an always evolving invention machine - perhaps more importantly - it will shine a light on exemplary leadership.  Two such leaders - Colin Bryar and Bill Carr chat with Moe about the methods & principles that make Amazon -  Amazon. ]]></description>
			<content:encoded><![CDATA[Twenty years from now, the case study on Amazon will not only showcase an unparalleled customer obsession, and an always evolving invention machine - perhaps more importantly - it will shine a light on exemplary leadership.  Two such leaders - Colin Bryar and Bill Carr chat with Moe about the methods & principles that make Amazon -  Amazon. ]]></content:encoded>
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			<itunes:duration>56:58</itunes:duration>
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			<itunes:subtitle><![CDATA[Twenty years from now, the case study on Amazon will not only showcase an unparalleled customer obsession, and an always evolving invention machine - perhaps more importantly - it will shine a light on exemplary leadership.  Two such leaders -...]]></itunes:subtitle>
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			<title>Evolving the Conversation </title>
			<pubDate>Wed, 03 Mar 2021 08:00:00 +0000</pubDate>
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			<description><![CDATA[“To evolve the conversation, we have to first evolve the question.” For Laura Modi, that journey began at her kitchen table, where amongst her four siblings, she learned the art of having enriching conversations. Today, she’s harnessing those skills to create an inclusive dialogue around how families feed their babies through her category defining company, Bobbie. We have a fascinating conversation about self-discovery through Laura’s thought-provoking question: What makes us, us? We delve into nature vs. nurture and how it enables us to pursue opportunities where we can thrive. Fulfillment is always personal. We chat about writing our own definitions, redefining winning, and Laura’s friend Chip Conley’s equation: Disappointment = expectations - reality. ]]></description>
			<content:encoded><![CDATA[“To evolve the conversation, we have to first evolve the question.” For Laura Modi, that journey began at her kitchen table, where amongst her four siblings, she learned the art of having enriching conversations. Today, she’s harnessing those skills to create an inclusive dialogue around how families feed their babies through her category defining company, Bobbie. We have a fascinating conversation about self-discovery through Laura’s thought-provoking question: What makes us, us? We delve into nature vs. nurture and how it enables us to pursue opportunities where we can thrive. Fulfillment is always personal. We chat about writing our own definitions, redefining winning, and Laura’s friend Chip Conley’s equation: Disappointment = expectations - reality. ]]></content:encoded>
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			<itunes:duration>46:40</itunes:duration>
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			<itunes:subtitle><![CDATA[“To evolve the conversation, we have to first evolve the question.” For Laura Modi, that journey began at her kitchen table, where amongst her four siblings, she learned the art of having enriching conversations. Today, she’s harnessing...]]></itunes:subtitle>
			<itunes:author>33Voices</itunes:author>
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			<title>The Case for Slowing Down</title>
			<pubDate>Wed, 10 Feb 2021 08:00:00 +0000</pubDate>
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			<link><![CDATA[http://www.33voices.com/interviews/the-case-for-slowing-down?media=6022b5f3ee8a870014506c6b]]></link>
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			<description><![CDATA[To create with intention is to take your time. We know the benefits of this. So, why do we feel pressured to move so fast? Bearaby Founder Kathrin Hamm detached from these societal expectations — and it’s working. Daily naps. Creative flow. Fluid schedules. These habits enable her to design her day around when she feels best and, more importantly, to genuinely enjoy the process. What inspires that contentment amidst audacious goals? A sense of purpose. When you know where you’re going, the journey is worth it.]]></description>
			<content:encoded><![CDATA[To create with intention is to take your time. We know the benefits of this. So, why do we feel pressured to move so fast? Bearaby Founder Kathrin Hamm detached from these societal expectations — and it’s working. Daily naps. Creative flow. Fluid schedules. These habits enable her to design her day around when she feels best and, more importantly, to genuinely enjoy the process. What inspires that contentment amidst audacious goals? A sense of purpose. When you know where you’re going, the journey is worth it.]]></content:encoded>
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			<itunes:duration>32:34</itunes:duration>
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			<itunes:subtitle><![CDATA[To create with intention is to take your time. We know the benefits of this. So, why do we feel pressured to move so fast? Bearaby Founder Kathrin Hamm detached from these societal expectations — and it’s working. Daily naps. Creative...]]></itunes:subtitle>
			<itunes:author>33Voices</itunes:author>
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			<title>Meeting Your Leadership Moment </title>
			<pubDate>Wed, 10 Feb 2021 08:00:00 +0000</pubDate>
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			<description><![CDATA[At an extraordinary moment in history, exceptional leadership is increasingly scarce.  Leadership advocate & former faculty director of Stanford Graduate School's famed  Interpersonal Dynamics course, Carole Robin rejoins Moe Abdou to explore the modern essence of leadership excellence. ]]></description>
			<content:encoded><![CDATA[At an extraordinary moment in history, exceptional leadership is increasingly scarce.  Leadership advocate & former faculty director of Stanford Graduate School's famed  Interpersonal Dynamics course, Carole Robin rejoins Moe Abdou to explore the modern essence of leadership excellence. ]]></content:encoded>
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			<itunes:duration>51:26</itunes:duration>
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			<itunes:subtitle><![CDATA[At an extraordinary moment in history, exceptional leadership is increasingly scarce.  Leadership advocate & former faculty director of Stanford Graduate School's famed  Interpersonal Dynamics course, Carole Robin rejoins Moe Abdou to...]]></itunes:subtitle>
			<itunes:author>33Voices</itunes:author>
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			<title>Your Life in Flow </title>
			<pubDate>Wed, 27 Jan 2021 08:00:00 +0000</pubDate>
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			<description><![CDATA[Who are the people who shaped you? For Erin Kleinberg, it’s her grandmother, Sidia, a Holocaust survivor who immigrated to Canada and created an incredible life as the iconic pillar of her family. “Fashion was a vehicle for her soul,” Erin shares. She’s since designed the womenswear brand, SIDIA, to honor her legacy and inspire us to stand as the women who came before us. Erin is a contagious creative spirit. She’s learned that ‘the more we’re ourselves, the more our work soars’ and believes in embracing the momentum. It’s essential to know where that momentum is taking you. We chat about the importance of knowing your ‘there,’ always thinking about the future, and reinventing yourself. It’s the path to creating our most authentic lives.Photography: Norman Wong]]></description>
			<content:encoded><![CDATA[Who are the people who shaped you? For Erin Kleinberg, it’s her grandmother, Sidia, a Holocaust survivor who immigrated to Canada and created an incredible life as the iconic pillar of her family. “Fashion was a vehicle for her soul,” Erin shares. She’s since designed the womenswear brand, SIDIA, to honor her legacy and inspire us to stand as the women who came before us. Erin is a contagious creative spirit. She’s learned that ‘the more we’re ourselves, the more our work soars’ and believes in embracing the momentum. It’s essential to know where that momentum is taking you. We chat about the importance of knowing your ‘there,’ always thinking about the future, and reinventing yourself. It’s the path to creating our most authentic lives.Photography: Norman Wong]]></content:encoded>
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			<itunes:duration>39:44</itunes:duration>
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			<itunes:subtitle><![CDATA[Who are the people who shaped you? For Erin Kleinberg, it’s her grandmother, Sidia, a Holocaust survivor who immigrated to Canada and created an incredible life as the iconic pillar of her family. “Fashion was a vehicle for her soul,” Erin...]]></itunes:subtitle>
			<itunes:author>33Voices</itunes:author>
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			<title>The Question is The Billboard </title>
			<pubDate>Tue, 26 Jan 2021 08:00:00 +0000</pubDate>
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			<description><![CDATA[Kapil Gupta rejoins Moe Abdou to explore why the pursuit of world-class performance - in life or business - is a murky process and hardly ever linear.   ]]></description>
			<content:encoded><![CDATA[Kapil Gupta rejoins Moe Abdou to explore why the pursuit of world-class performance - in life or business - is a murky process and hardly ever linear.   ]]></content:encoded>
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			<itunes:duration>53:00</itunes:duration>
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			<itunes:subtitle><![CDATA[Kapil Gupta rejoins Moe Abdou to explore why the pursuit of world-class performance - in life or business - is a murky process and hardly ever linear.   ]]></itunes:subtitle>
			<itunes:author>33Voices</itunes:author>
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			<title>Joy as a Compass </title>
			<pubDate>Wed, 13 Jan 2021 08:00:00 +0000</pubDate>
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			<description><![CDATA[Carpe Diem. It’s the belief that inspires BrainTrust Founder and rē•spin CEO Kendra Bracken-Ferguson to create her spectacularly full life. My favorite thing about Kendra is her vibrant optimism. We chat about how to cultivate joy through gratitude and focus on the positive by asking: What is the best thing that can happen? Our authenticity stems from our relationship with ourselves and influences our ability to step into our power. We discuss how stillness enables us to be our true selves and prioritize what matters most. With faith as the throughline of her life, Kendra shares her “Turn fear into faith” prayer and the extraordinary nights she’s woken up to get down on her knees and pray. She’s learned that those prayers for peace, patience, and strength always precede the days she needs them.]]></description>
			<content:encoded><![CDATA[Carpe Diem. It’s the belief that inspires BrainTrust Founder and rē•spin CEO Kendra Bracken-Ferguson to create her spectacularly full life. My favorite thing about Kendra is her vibrant optimism. We chat about how to cultivate joy through gratitude and focus on the positive by asking: What is the best thing that can happen? Our authenticity stems from our relationship with ourselves and influences our ability to step into our power. We discuss how stillness enables us to be our true selves and prioritize what matters most. With faith as the throughline of her life, Kendra shares her “Turn fear into faith” prayer and the extraordinary nights she’s woken up to get down on her knees and pray. She’s learned that those prayers for peace, patience, and strength always precede the days she needs them.]]></content:encoded>
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			<itunes:duration>40:19</itunes:duration>
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			<itunes:subtitle><![CDATA[Carpe Diem. It’s the belief that inspires BrainTrust Founder and rē•spin CEO Kendra Bracken-Ferguson to create her spectacularly full life. My favorite thing about Kendra is her vibrant optimism. We chat about how to cultivate joy...]]></itunes:subtitle>
			<itunes:author>33Voices</itunes:author>
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			<title>What Makes Netflix Singular </title>
			<pubDate>Fri, 08 Jan 2021 08:00:00 +0000</pubDate>
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			<link><![CDATA[http://www.33voices.com/interviews/what-makes-netflix-singular?media=5ff7c4ddbf798a000ea9a1a0]]></link>
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			<description><![CDATA[Great leaders orchestrate rather than do - And few embody that more than Netflix's Reed Hastings.  Moe Abdou is joined by INSEAD professor and Hastings collaborator, Erin Meyer to explore why Netflix's workplace culture is without peer.  ]]></description>
			<content:encoded><![CDATA[Great leaders orchestrate rather than do - And few embody that more than Netflix's Reed Hastings.  Moe Abdou is joined by INSEAD professor and Hastings collaborator, Erin Meyer to explore why Netflix's workplace culture is without peer.  ]]></content:encoded>
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			<itunes:duration>47:31</itunes:duration>
			<itunes:explicit>false</itunes:explicit>
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			<itunes:subtitle><![CDATA[Great leaders orchestrate rather than do - And few embody that more than Netflix's Reed Hastings.  Moe Abdou is joined by INSEAD professor and Hastings collaborator, Erin Meyer to explore why Netflix's workplace culture is without peer.  ]]></itunes:subtitle>
			<itunes:author>33Voices</itunes:author>
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			<title>We Can All Be Mental Health Advocates </title>
			<pubDate>Wed, 06 Jan 2021 08:00:00 +0000</pubDate>
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			<link><![CDATA[http://www.33voices.com/interviews/we-can-all-be-mental-health-advocates?media=5ff3c65c109d0a326a185571]]></link>
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			<description><![CDATA[PYM Co-founder Zak Williams believes we can all be mental health advocates. His inspiring advocacy efforts stem from his own healing journey and realization that service is foundational to fulfillment. We all want to feel whole. Zak shares the importance of being honest with ourselves, evaluating our self-beliefs, and clearing out the attic when they don’t serve us. It’s the path to being the person we aspire to be. ]]></description>
			<content:encoded><![CDATA[PYM Co-founder Zak Williams believes we can all be mental health advocates. His inspiring advocacy efforts stem from his own healing journey and realization that service is foundational to fulfillment. We all want to feel whole. Zak shares the importance of being honest with ourselves, evaluating our self-beliefs, and clearing out the attic when they don’t serve us. It’s the path to being the person we aspire to be. ]]></content:encoded>
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			<itunes:duration>55:41</itunes:duration>
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			<itunes:subtitle><![CDATA[PYM Co-founder Zak Williams believes we can all be mental health advocates. His inspiring advocacy efforts stem from his own healing journey and realization that service is foundational to fulfillment. We all want to feel whole. Zak shares the...]]></itunes:subtitle>
			<itunes:author>33Voices</itunes:author>
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			<title>Creating a Life You Love </title>
			<pubDate>Tue, 22 Dec 2020 08:00:00 +0000</pubDate>
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			<link><![CDATA[http://www.33voices.com/interviews/creating-a-life-you-love?media=5fdf8d5fd479550011429c1c]]></link>
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			<description><![CDATA[“You see the glory but you don’t know the story.” Grayson and Frank & Eileen Founder Audrey McLoghlin joins us to share what it really takes to build a successful career: Practice. She discusses how to cultivate the resilience to achieve your dream and the three basket philosophy that’s helped her avoid burnout for two decades. There’s only one catch, she says: “You can’t drop the self one.”Editor’s Note: This episode was recorded prior to the pandemic. ]]></description>
			<content:encoded><![CDATA[“You see the glory but you don’t know the story.” Grayson and Frank & Eileen Founder Audrey McLoghlin joins us to share what it really takes to build a successful career: Practice. She discusses how to cultivate the resilience to achieve your dream and the three basket philosophy that’s helped her avoid burnout for two decades. There’s only one catch, she says: “You can’t drop the self one.”Editor’s Note: This episode was recorded prior to the pandemic. ]]></content:encoded>
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			<itunes:duration>50:47</itunes:duration>
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			<itunes:subtitle><![CDATA[“You see the glory but you don’t know the story.” Grayson and Frank & Eileen Founder Audrey McLoghlin joins us to share what it really takes to build a successful career: Practice. She discusses how to cultivate the...]]></itunes:subtitle>
			<itunes:author>33Voices</itunes:author>
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			<title>"Power is what you make it" with Pattie Sellers</title>
			<pubDate>Wed, 16 Dec 2020 08:00:00 +0000</pubDate>
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			<link><![CDATA[http://www.33voices.com/interviews/power-is-what-you-make-it-with-pattie-sellers?media=5fd68ac2915a57001498e39e]]></link>
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			<description><![CDATA[Pattie Sellers is one of the great storytellers of our time. Co-founder of Fortune’s Most Powerful Women and SellersEaston Media, she reflects on an extraordinary 36 years profiling the world’s most inspiring leaders, from Oprah Winfrey to Melinda Gates, showcasing that “Power is what you make it.”Pattie’s dream job was writing about the arts. She shares her philosophy of approaching your career as a jungle gym rather than a ladder and being open to unexpected opportunities. You never know how they’ll shape your story. ]]></description>
			<content:encoded><![CDATA[Pattie Sellers is one of the great storytellers of our time. Co-founder of Fortune’s Most Powerful Women and SellersEaston Media, she reflects on an extraordinary 36 years profiling the world’s most inspiring leaders, from Oprah Winfrey to Melinda Gates, showcasing that “Power is what you make it.”Pattie’s dream job was writing about the arts. She shares her philosophy of approaching your career as a jungle gym rather than a ladder and being open to unexpected opportunities. You never know how they’ll shape your story. ]]></content:encoded>
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			<itunes:duration>57:01</itunes:duration>
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			<itunes:subtitle><![CDATA[Pattie Sellers is one of the great storytellers of our time. Co-founder of Fortune’s Most Powerful Women and SellersEaston Media, she reflects on an extraordinary 36 years profiling the world’s most inspiring leaders, from Oprah Winfrey to Melinda...]]></itunes:subtitle>
			<itunes:author>33Voices</itunes:author>
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			<title>The Beauty in Softening</title>
			<pubDate>Tue, 08 Dec 2020 08:00:00 +0000</pubDate>
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			<description><![CDATA[To know Allison Oswald is to be uplifted by her incredible warmth. Beloved Women’s Health Doctor of Physical Therapy, Allison joins us to share how we can build a mindful relationship with our bodies to elevate our wellbeing. Our body is constantly sending us signals to rest, heal, and grow. She shares daily practices to drop in and the awareness it affords us to feel our best. We are our truest selves when we take off our armor, Allison says. We chat about the beauty in softening, living with an open heart, and telling people we love them as often as we can.]]></description>
			<content:encoded><![CDATA[To know Allison Oswald is to be uplifted by her incredible warmth. Beloved Women’s Health Doctor of Physical Therapy, Allison joins us to share how we can build a mindful relationship with our bodies to elevate our wellbeing. Our body is constantly sending us signals to rest, heal, and grow. She shares daily practices to drop in and the awareness it affords us to feel our best. We are our truest selves when we take off our armor, Allison says. We chat about the beauty in softening, living with an open heart, and telling people we love them as often as we can.]]></content:encoded>
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			<itunes:duration>51:31</itunes:duration>
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			<itunes:subtitle><![CDATA[To know Allison Oswald is to be uplifted by her incredible warmth. Beloved Women’s Health Doctor of Physical Therapy, Allison joins us to share how we can build a mindful relationship with our bodies to elevate our wellbeing. Our body is constantly...]]></itunes:subtitle>
			<itunes:author>33Voices</itunes:author>
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			<title>Our Journey of Self Discovery </title>
			<pubDate>Tue, 01 Dec 2020 08:00:00 +0000</pubDate>
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			<description><![CDATA[“To self actualize is to self define truth for you.” CUUP Co-founder Abby Morgan’s mission is to empower women to discover our own truths and harness them to craft our most fulfilling lives. We chat about self-discovery and attuning to our intuition as ways to inspire reflection, expansion, and empowerment to live each day authentically. Abby shares how she’s learned to let go of the narratives that keep us from feeling our way through life by relinquishing the need to create meaning from them and striving to lean into the now with a sense of aliveness and possibility. Connection with ourselves and each other is essential to our wellbeing. We explore how vulnerability, unconditional love, and holding space can illuminate our shared experiences. Woven together, our unique stories create a beautiful tapestry.]]></description>
			<content:encoded><![CDATA[“To self actualize is to self define truth for you.” CUUP Co-founder Abby Morgan’s mission is to empower women to discover our own truths and harness them to craft our most fulfilling lives. We chat about self-discovery and attuning to our intuition as ways to inspire reflection, expansion, and empowerment to live each day authentically. Abby shares how she’s learned to let go of the narratives that keep us from feeling our way through life by relinquishing the need to create meaning from them and striving to lean into the now with a sense of aliveness and possibility. Connection with ourselves and each other is essential to our wellbeing. We explore how vulnerability, unconditional love, and holding space can illuminate our shared experiences. Woven together, our unique stories create a beautiful tapestry.]]></content:encoded>
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			<itunes:duration>59:09</itunes:duration>
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			<itunes:subtitle><![CDATA[“To self actualize is to self define truth for you.” CUUP Co-founder Abby Morgan’s mission is to empower women to discover our own truths and harness them to craft our most fulfilling lives. We chat about self-discovery and attuning to our...]]></itunes:subtitle>
			<itunes:author>33Voices</itunes:author>
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			<title>The Downside of Efficiency </title>
			<pubDate>Tue, 17 Nov 2020 08:00:00 +0000</pubDate>
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			<description><![CDATA[Perpetual excellence is difficult to achieve - in business or life - and rarely does one variable in isolation lead to lasting success.  One of the world's preeminent thinkers, Roger Martin rejoins Moe Abdou to explore the many blind spots that accompany traditional thinking models and why ascending leaders choose a different path. ]]></description>
			<content:encoded><![CDATA[Perpetual excellence is difficult to achieve - in business or life - and rarely does one variable in isolation lead to lasting success.  One of the world's preeminent thinkers, Roger Martin rejoins Moe Abdou to explore the many blind spots that accompany traditional thinking models and why ascending leaders choose a different path. ]]></content:encoded>
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			<itunes:duration>54:51</itunes:duration>
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			<itunes:subtitle><![CDATA[Perpetual excellence is difficult to achieve - in business or life - and rarely does one variable in isolation lead to lasting success.  One of the world's preeminent thinkers, Roger Martin rejoins Moe Abdou to explore the many blind spots that...]]></itunes:subtitle>
			<itunes:author>33Voices</itunes:author>
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			<title>Happiness Flows From Kindness </title>
			<pubDate>Fri, 13 Nov 2020 08:00:00 +0000</pubDate>
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			<description><![CDATA[Perelel Co-founder Victoria Thain Gioia and Jenna kickoff exploring how we can change the conversation around pregnancy by more intentionally supporting mothers from fertility through postpartum. Victoria was inspired to launch Perelel after her daughter was born with a cleft lip. It was this scary life chapter and a blind friend date with her now co-founder that taught her that we can’t predict our journeys only embrace where they lead us. We chat about letting go of rigid life plans, timelines, and comparing our path to others. Happiness and success are about fulfillment. What fills us up most? Kindness. Our most important intention is how we make others feel because the little moments are the ones we remember.]]></description>
			<content:encoded><![CDATA[Perelel Co-founder Victoria Thain Gioia and Jenna kickoff exploring how we can change the conversation around pregnancy by more intentionally supporting mothers from fertility through postpartum. Victoria was inspired to launch Perelel after her daughter was born with a cleft lip. It was this scary life chapter and a blind friend date with her now co-founder that taught her that we can’t predict our journeys only embrace where they lead us. We chat about letting go of rigid life plans, timelines, and comparing our path to others. Happiness and success are about fulfillment. What fills us up most? Kindness. Our most important intention is how we make others feel because the little moments are the ones we remember.]]></content:encoded>
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			<itunes:duration>46:49</itunes:duration>
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			<itunes:subtitle><![CDATA[Perelel Co-founder Victoria Thain Gioia and Jenna kickoff exploring how we can change the conversation around pregnancy by more intentionally supporting mothers from fertility through postpartum. Victoria was inspired to launch Perelel after her...]]></itunes:subtitle>
			<itunes:author>33Voices</itunes:author>
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			<title>It's Time To Build In The MENA Region </title>
			<pubDate>Fri, 06 Nov 2020 08:00:00 +0000</pubDate>
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			<description><![CDATA[A new generation of business builders are emerging in the Middle East, and Saudi Arabia is leading the way in shaping a future that's destined to be very different from the past.  Entrepreneurial zealot, Amal Dokhan joins Moe Abdou to discuss the convergence of talent + possibility in the region.]]></description>
			<content:encoded><![CDATA[A new generation of business builders are emerging in the Middle East, and Saudi Arabia is leading the way in shaping a future that's destined to be very different from the past.  Entrepreneurial zealot, Amal Dokhan joins Moe Abdou to discuss the convergence of talent + possibility in the region.]]></content:encoded>
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			<itunes:duration>47:59</itunes:duration>
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			<itunes:subtitle><![CDATA[A new generation of business builders are emerging in the Middle East, and Saudi Arabia is leading the way in shaping a future that's destined to be very different from the past.  Entrepreneurial zealot, Amal Dokhan joins Moe Abdou to discuss the...]]></itunes:subtitle>
			<itunes:author>33Voices</itunes:author>
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			<title>Becoming Limitless  </title>
			<pubDate>Wed, 28 Oct 2020 07:00:00 +0000</pubDate>
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			<description><![CDATA[Vitruvi Co-founder Sara Panton’s mission is to inspire people to feel limitless in their potential. Each of us is on a unique journey living in alignment with our purpose and values. We explore how to utilize rituals to gain clarity on our path, create from a place of pure intention, rather than ego, and courageously lean into moments of discomfort because that’s where the magic happens. In a world of complex self-care practices, Sara shares how daily moments can be harnessed as ones of rejuvenation, beginning with the transformative impact of a single breath.*Editor’s Note: This episode was recorded prior to the pandemic.]]></description>
			<content:encoded><![CDATA[Vitruvi Co-founder Sara Panton’s mission is to inspire people to feel limitless in their potential. Each of us is on a unique journey living in alignment with our purpose and values. We explore how to utilize rituals to gain clarity on our path, create from a place of pure intention, rather than ego, and courageously lean into moments of discomfort because that’s where the magic happens. In a world of complex self-care practices, Sara shares how daily moments can be harnessed as ones of rejuvenation, beginning with the transformative impact of a single breath.*Editor’s Note: This episode was recorded prior to the pandemic.]]></content:encoded>
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			<itunes:duration>41:31</itunes:duration>
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			<itunes:subtitle><![CDATA[Vitruvi Co-founder Sara Panton’s mission is to inspire people to feel limitless in their potential. Each of us is on a unique journey living in alignment with our purpose and values. We explore how to utilize rituals to gain clarity on our path,...]]></itunes:subtitle>
			<itunes:author>33Voices</itunes:author>
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			<title>Why Understanding is the Key to Influence </title>
			<pubDate>Mon, 26 Oct 2020 07:00:00 +0000</pubDate>
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			<description><![CDATA[No business exists without a customer; and no customers exist without marketing outreach -   So, how is it that two businesses selling the same exact product/service can have vastly different results? Wharton Marketing Professor, Jonah Berger rejoins Moe Abdou to discuss the science of influence and why it starts with deep understanding. ]]></description>
			<content:encoded><![CDATA[No business exists without a customer; and no customers exist without marketing outreach -   So, how is it that two businesses selling the same exact product/service can have vastly different results? Wharton Marketing Professor, Jonah Berger rejoins Moe Abdou to discuss the science of influence and why it starts with deep understanding. ]]></content:encoded>
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			<itunes:duration>44:00</itunes:duration>
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			<itunes:subtitle><![CDATA[No business exists without a customer; and no customers exist without marketing outreach -   So, how is it that two businesses selling the same exact product/service can have vastly different results? Wharton Marketing Professor, Jonah...]]></itunes:subtitle>
			<itunes:author>33Voices</itunes:author>
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			<title>How Can We Eat to Improve Our Mental Health? </title>
			<pubDate>Mon, 19 Oct 2020 07:00:00 +0000</pubDate>
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			<description><![CDATA[This Is Your Brain on Food author Dr. Uma Naidoo and Jenna explore the gut brain connection and key nutritional pillars that can help us strengthen our mental health. Our gut dictates our body’s resilience. We discuss nutritional habits that help us bounce back from stress, practices to manage anxiety, and how healthy habit changes can offer us a small sense of certainty during these trying times. It only takes 24 hours to change the bacteria in our gut. Dr. Naidoo leaves us with steps we can take today to elevate our wellbeing. ]]></description>
			<content:encoded><![CDATA[This Is Your Brain on Food author Dr. Uma Naidoo and Jenna explore the gut brain connection and key nutritional pillars that can help us strengthen our mental health. Our gut dictates our body’s resilience. We discuss nutritional habits that help us bounce back from stress, practices to manage anxiety, and how healthy habit changes can offer us a small sense of certainty during these trying times. It only takes 24 hours to change the bacteria in our gut. Dr. Naidoo leaves us with steps we can take today to elevate our wellbeing. ]]></content:encoded>
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			<itunes:duration>54:19</itunes:duration>
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			<itunes:subtitle><![CDATA[This Is Your Brain on Food author Dr. Uma Naidoo and Jenna explore the gut brain connection and key nutritional pillars that can help us strengthen our mental health. Our gut dictates our body’s resilience. We discuss nutritional habits that help us...]]></itunes:subtitle>
			<itunes:author>33Voices</itunes:author>
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			<title>Beautycounter SVP on Being an Agent of Change</title>
			<pubDate>Thu, 08 Oct 2020 07:00:00 +0000</pubDate>
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			<link><![CDATA[http://www.33voices.com/interviews/your-voice-is-an-agent-for-change?media=5f7b2e7aeb9804000f4141af]]></link>
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			<description><![CDATA[Beautycounter SVP of Social Mission Lindsay Dahl is a clean beauty trailblazer. We have her to thank for over a dozen clean beauty laws. Today, we’re diving into the lessons her unique journey has offered about how to create lasting change. We’ll start at the beginning with finding your voice. Then, explore how to get your message heard by discerning what matters to people, actively listening, and staying even keeled in hard conversations. Progress takes time. Lindsay shares how she’s learned to cultivate resilience, focus on the long-game, and celebrate small wins. Overtime, they become the big ones.]]></description>
			<content:encoded><![CDATA[Beautycounter SVP of Social Mission Lindsay Dahl is a clean beauty trailblazer. We have her to thank for over a dozen clean beauty laws. Today, we’re diving into the lessons her unique journey has offered about how to create lasting change. We’ll start at the beginning with finding your voice. Then, explore how to get your message heard by discerning what matters to people, actively listening, and staying even keeled in hard conversations. Progress takes time. Lindsay shares how she’s learned to cultivate resilience, focus on the long-game, and celebrate small wins. Overtime, they become the big ones.]]></content:encoded>
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			<itunes:duration>50:38</itunes:duration>
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			<itunes:subtitle><![CDATA[Beautycounter SVP of Social Mission Lindsay Dahl is a clean beauty trailblazer. We have her to thank for over a dozen clean beauty laws. Today, we’re diving into the lessons her unique journey has offered about how to create lasting change. We’ll...]]></itunes:subtitle>
			<itunes:author>33Voices</itunes:author>
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			<title>The Gifts of Uncertainty </title>
			<pubDate>Tue, 06 Oct 2020 07:00:00 +0000</pubDate>
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			<description><![CDATA[Leadership aficionado, Margaret Heffernan joins Moe Abdou to explore ways to think about a future where the unexpected is destined to happen. Her latest book, Uncharted invites us to think differently, explore constantly, and embrace the gifts of uncertainty. ]]></description>
			<content:encoded><![CDATA[Leadership aficionado, Margaret Heffernan joins Moe Abdou to explore ways to think about a future where the unexpected is destined to happen. Her latest book, Uncharted invites us to think differently, explore constantly, and embrace the gifts of uncertainty. ]]></content:encoded>
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			<itunes:duration>46:30</itunes:duration>
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			<itunes:subtitle><![CDATA[Leadership aficionado, Margaret Heffernan joins Moe Abdou to explore ways to think about a future where the unexpected is destined to happen. Her latest book, Uncharted invites us to think differently, explore constantly, and embrace the gifts of...]]></itunes:subtitle>
			<itunes:author>33Voices</itunes:author>
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			<title>Catalyzing Human Performance </title>
			<pubDate>Sun, 23 Aug 2020 07:00:00 +0000</pubDate>
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			<description><![CDATA[World-renowned business thinker, Gary Hamel joins Moe Abdou to explore the hidden dimension that distinguishes the world's most admired leaders and the organizations they lead. ]]></description>
			<content:encoded><![CDATA[World-renowned business thinker, Gary Hamel joins Moe Abdou to explore the hidden dimension that distinguishes the world's most admired leaders and the organizations they lead. ]]></content:encoded>
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			<itunes:duration>01:00:40</itunes:duration>
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			<itunes:subtitle><![CDATA[World-renowned business thinker, Gary Hamel joins Moe Abdou to explore the hidden dimension that distinguishes the world's most admired leaders and the organizations they lead. ]]></itunes:subtitle>
			<itunes:author>33Voices</itunes:author>
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			<title>Attn: Grace is Changing the Aging Conversation </title>
			<pubDate>Thu, 13 Aug 2020 07:00:00 +0000</pubDate>
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			<link><![CDATA[http://www.33voices.com/interviews/attn-grace-is-changing-the-aging-conversation?media=5f31ba7e3a59db000ff9fa27]]></link>
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			<description><![CDATA[Attn: Grace Co-founder Alex Fennell  and Jenna discuss the importance of sparking a “fundamental reset in how we think about aging” from a process that is feared to one that’s celebrated. We explore how presence and gratitude help us savor life’s daily moments and spend our time where and with whom it truly matters. We all face trying life phases, as we are in right now, and Alex shares honest and inspiring stories about learning to hold our emotions, trust our internal knowing, and cultivate hope during challenging times.]]></description>
			<content:encoded><![CDATA[Attn: Grace Co-founder Alex Fennell  and Jenna discuss the importance of sparking a “fundamental reset in how we think about aging” from a process that is feared to one that’s celebrated. We explore how presence and gratitude help us savor life’s daily moments and spend our time where and with whom it truly matters. We all face trying life phases, as we are in right now, and Alex shares honest and inspiring stories about learning to hold our emotions, trust our internal knowing, and cultivate hope during challenging times.]]></content:encoded>
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			<itunes:duration>49:35</itunes:duration>
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			<itunes:subtitle><![CDATA[Attn: Grace Co-founder Alex Fennell  and Jenna discuss the importance of sparking a “fundamental reset in how we think about aging” from a process that is feared to one that’s celebrated. We explore how presence and gratitude help us...]]></itunes:subtitle>
			<itunes:author>33Voices</itunes:author>
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			<title>Simple Tools to Take Care of Our Mental Health </title>
			<pubDate>Fri, 31 Jul 2020 07:00:00 +0000</pubDate>
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			<description><![CDATA[Frame Co-founder and CCO Sage Grazer and Jenna share a wide-ranging conversation about how we can deepen our relationship with ourselves. Sage shares a variety of self reflection exercises to understand our thoughts and behaviors and employ coping mechanisms to feel better. We explore tools to manage anxiety, avoid ‘fortune telling’ our fears, and reroute negative thought patterns. Awareness is the catalyst of our evolution, and Sage explains how we can use it guide our personal growth, promote feelings of wholeness, and make positive life changes. ]]></description>
			<content:encoded><![CDATA[Frame Co-founder and CCO Sage Grazer and Jenna share a wide-ranging conversation about how we can deepen our relationship with ourselves. Sage shares a variety of self reflection exercises to understand our thoughts and behaviors and employ coping mechanisms to feel better. We explore tools to manage anxiety, avoid ‘fortune telling’ our fears, and reroute negative thought patterns. Awareness is the catalyst of our evolution, and Sage explains how we can use it guide our personal growth, promote feelings of wholeness, and make positive life changes. ]]></content:encoded>
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			<itunes:duration>58:18</itunes:duration>
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			<itunes:subtitle><![CDATA[Frame Co-founder and CCO Sage Grazer and Jenna share a wide-ranging conversation about how we can deepen our relationship with ourselves. Sage shares a variety of self reflection exercises to understand our thoughts and behaviors and employ coping...]]></itunes:subtitle>
			<itunes:author>33Voices</itunes:author>
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			<title>How Do We Become More Self Aware? </title>
			<pubDate>Fri, 24 Jul 2020 07:00:00 +0000</pubDate>
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			<description><![CDATA[Frame Co-founder and CEO Kendall Bird and Jenna discuss how to cultivate self awareness to better understand and be our best selves. We learn about the life-changing benefits of therapy and understanding how our experiences influence our mental health and the way we interact with the world. Kendall aspires to ‘live in a constant pursuit of self awareness’ and we explore how we can discover the situations that make us thrive so we can actively write our stories.]]></description>
			<content:encoded><![CDATA[Frame Co-founder and CEO Kendall Bird and Jenna discuss how to cultivate self awareness to better understand and be our best selves. We learn about the life-changing benefits of therapy and understanding how our experiences influence our mental health and the way we interact with the world. Kendall aspires to ‘live in a constant pursuit of self awareness’ and we explore how we can discover the situations that make us thrive so we can actively write our stories.]]></content:encoded>
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			<itunes:duration>50:22</itunes:duration>
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			<itunes:subtitle><![CDATA[Frame Co-founder and CEO Kendall Bird and Jenna discuss how to cultivate self awareness to better understand and be our best selves. We learn about the life-changing benefits of therapy and understanding how our experiences influence our mental health...]]></itunes:subtitle>
			<itunes:author>33Voices</itunes:author>
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			<title>Christy Dawn On Living In Your Heart Space</title>
			<pubDate>Tue, 30 Jun 2020 07:00:00 +0000</pubDate>
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			<description><![CDATA[Christy Dawn and Jenna discuss how we can evolve our state of consciousness to live in alignment with our true selves and nature. Christy shares how to cultivate our sense of awareness, shift from a mindset of lack to gratitude, and why letting go leads to abundance.*Christy Dawn is graciously offering the 33voices community a special gift! Enjoy 33% off one order using the code 33VOICES during July and August. ]]></description>
			<content:encoded><![CDATA[Christy Dawn and Jenna discuss how we can evolve our state of consciousness to live in alignment with our true selves and nature. Christy shares how to cultivate our sense of awareness, shift from a mindset of lack to gratitude, and why letting go leads to abundance.*Christy Dawn is graciously offering the 33voices community a special gift! Enjoy 33% off one order using the code 33VOICES during July and August. ]]></content:encoded>
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			<itunes:duration>37:08</itunes:duration>
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			<itunes:subtitle><![CDATA[Christy Dawn and Jenna discuss how we can evolve our state of consciousness to live in alignment with our true selves and nature. Christy shares how to cultivate our sense of awareness, shift from a mindset of lack to gratitude, and why letting go...]]></itunes:subtitle>
			<itunes:author>33Voices</itunes:author>
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			<title>Making Organizational Integrity Intentional </title>
			<pubDate>Sat, 27 Jun 2020 07:00:00 +0000</pubDate>
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			<description><![CDATA[One of the leading authorities on business ethics, Rob Chesnut joins Moe Abdou to discuss his latest book - Intentional Integrity, and to give us a rare glimpse at thinking behind Airbnb, Inc.'s most challenging ethical dilemmas.  ]]></description>
			<content:encoded><![CDATA[One of the leading authorities on business ethics, Rob Chesnut joins Moe Abdou to discuss his latest book - Intentional Integrity, and to give us a rare glimpse at thinking behind Airbnb, Inc.'s most challenging ethical dilemmas.  ]]></content:encoded>
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			<itunes:duration>46:28</itunes:duration>
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			<itunes:subtitle><![CDATA[One of the leading authorities on business ethics, Rob Chesnut joins Moe Abdou to discuss his latest book - Intentional Integrity, and to give us a rare glimpse at thinking behind Airbnb, Inc.'s most challenging ethical dilemmas.  ]]></itunes:subtitle>
			<itunes:author>33Voices</itunes:author>
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			<title>Designing Your Work For Optimal Performance </title>
			<pubDate>Fri, 29 May 2020 07:00:00 +0000</pubDate>
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			<description><![CDATA[In a world where design has become an essential tool for navigating the changing world of business, how might it help you reimagine your own career success? Stanford's Bill Burnett rejoins Moe Abdou to explore how design thinking is redefining the modern world of work.]]></description>
			<content:encoded><![CDATA[In a world where design has become an essential tool for navigating the changing world of business, how might it help you reimagine your own career success? Stanford's Bill Burnett rejoins Moe Abdou to explore how design thinking is redefining the modern world of work.]]></content:encoded>
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			<itunes:subtitle><![CDATA[In a world where design has become an essential tool for navigating the changing world of business, how might it help you reimagine your own career success? Stanford's Bill Burnett rejoins Moe Abdou to explore how design thinking is redefining...]]></itunes:subtitle>
			<itunes:author>33Voices</itunes:author>
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			<title>The Surprising Skill That Will Propel You Forward </title>
			<pubDate>Fri, 15 May 2020 07:00:00 +0000</pubDate>
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			<description><![CDATA[What happens when you catch Kapil unfiltered and raw?  You get a glimpse of how he really views the world.  This episode will take you inside his thinking about the greatness of Michael Jordan, the concept of team, the essence of creativity, and the one skill you're likely missing.  ]]></description>
			<content:encoded><![CDATA[What happens when you catch Kapil unfiltered and raw?  You get a glimpse of how he really views the world.  This episode will take you inside his thinking about the greatness of Michael Jordan, the concept of team, the essence of creativity, and the one skill you're likely missing.  ]]></content:encoded>
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			<itunes:duration>01:02:59</itunes:duration>
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			<itunes:subtitle><![CDATA[What happens when you catch Kapil unfiltered and raw?  You get a glimpse of how he really views the world.  This episode will take you inside his thinking about the greatness of Michael Jordan, the concept of team, the essence of creativity,...]]></itunes:subtitle>
			<itunes:author>33Voices</itunes:author>
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			<title>The Beliefs That Lead to Self Empowerment </title>
			<pubDate>Tue, 12 May 2020 07:00:00 +0000</pubDate>
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			<description><![CDATA[The Giving Keys Founder Caitlin Crosby joins Jenna to discuss her new book, You are the Key: Turning Imperfections Into Purpose. We chat about our beliefs as the foundation of self-empowerment, surrender as a daily practice, and the freedom of giving yourself grace.]]></description>
			<content:encoded><![CDATA[The Giving Keys Founder Caitlin Crosby joins Jenna to discuss her new book, You are the Key: Turning Imperfections Into Purpose. We chat about our beliefs as the foundation of self-empowerment, surrender as a daily practice, and the freedom of giving yourself grace.]]></content:encoded>
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			<itunes:duration>38:55</itunes:duration>
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			<itunes:subtitle><![CDATA[The Giving Keys Founder Caitlin Crosby joins Jenna to discuss her new book, You are the Key: Turning Imperfections Into Purpose. We chat about our beliefs as the foundation of self-empowerment, surrender as a daily practice, and the freedom of giving...]]></itunes:subtitle>
			<itunes:author>33Voices</itunes:author>
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			<title>Self-Improvement vs True Arrival</title>
			<pubDate>Fri, 17 Apr 2020 07:00:00 +0000</pubDate>
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			<description><![CDATA[There's a space between understanding and arriving at the Truth - and in this episode, Kapil and Moe discuss the in-betweens that most of us just don't see.]]></description>
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			<itunes:duration>49:36</itunes:duration>
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			<itunes:subtitle><![CDATA[There's a space between understanding and arriving at the Truth - and in this episode, Kapil and Moe discuss the in-betweens that most of us just don't see.]]></itunes:subtitle>
			<itunes:author>33Voices</itunes:author>
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			<title>Your Unique Path to Wellbeing </title>
			<pubDate>Mon, 13 Apr 2020 07:00:00 +0000</pubDate>
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			<description><![CDATA[Tia CMO Dr. Stephanie McClellan and Jenna discuss how to understand the key factors that shape our health so we can proactively improve it. Tia’s number one diagnosis is stress-related; Chronic stress influences every cell in our body and Dr.McClellan offers strategies to monitor our personal stress metrics to reverse its impact. Meditation, gratitude, and friendship play an essential role in that and we walk through how to align our mindset to improve our wellbeing.]]></description>
			<content:encoded><![CDATA[Tia CMO Dr. Stephanie McClellan and Jenna discuss how to understand the key factors that shape our health so we can proactively improve it. Tia’s number one diagnosis is stress-related; Chronic stress influences every cell in our body and Dr.McClellan offers strategies to monitor our personal stress metrics to reverse its impact. Meditation, gratitude, and friendship play an essential role in that and we walk through how to align our mindset to improve our wellbeing.]]></content:encoded>
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			<itunes:duration>50:09</itunes:duration>
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			<itunes:subtitle><![CDATA[Tia CMO Dr. Stephanie McClellan and Jenna discuss how to understand the key factors that shape our health so we can proactively improve it. Tia’s number one diagnosis is stress-related; Chronic stress influences every cell in our body and...]]></itunes:subtitle>
			<itunes:author>33Voices</itunes:author>
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			<title>Our Path To Inner Freedom </title>
			<pubDate>Wed, 08 Apr 2020 07:00:00 +0000</pubDate>
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			<link><![CDATA[http://www.33voices.com/interviews/our-path-to-inner-freedom?media=5e8229c009c82e000ff56452]]></link>
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			<description><![CDATA[MALK Organics Founder August Vega and Jenna explore the defining question of our human experience: How do we attain inner freedom? This is our lifelong journey and August shares practices to help us consciously release our fears, shed our egos, and accept impermanence to cultivate inner peace.]]></description>
			<content:encoded><![CDATA[MALK Organics Founder August Vega and Jenna explore the defining question of our human experience: How do we attain inner freedom? This is our lifelong journey and August shares practices to help us consciously release our fears, shed our egos, and accept impermanence to cultivate inner peace.]]></content:encoded>
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			<itunes:duration>51:04</itunes:duration>
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			<itunes:subtitle><![CDATA[MALK Organics Founder August Vega and Jenna explore the defining question of our human experience: How do we attain inner freedom? This is our lifelong journey and August shares practices to help us consciously release our fears, shed our egos, and...]]></itunes:subtitle>
			<itunes:author>33Voices</itunes:author>
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			<title> Raising Consciousness Through Unconditional Love </title>
			<pubDate>Mon, 06 Apr 2020 07:00:00 +0000</pubDate>
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			<description><![CDATA[Cora Founder Molly Hayward and Jenna discuss how we can unconditionally love ourselves and each other and harness our individual power to elevate human consciousness. We explore how to deepen our connection to our bodies, shed the patterns that no longer serve us, and lean into our breath as the gateway to our higher self.]]></description>
			<content:encoded><![CDATA[Cora Founder Molly Hayward and Jenna discuss how we can unconditionally love ourselves and each other and harness our individual power to elevate human consciousness. We explore how to deepen our connection to our bodies, shed the patterns that no longer serve us, and lean into our breath as the gateway to our higher self.]]></content:encoded>
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			<itunes:duration>46:14</itunes:duration>
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			<itunes:subtitle><![CDATA[Cora Founder Molly Hayward and Jenna discuss how we can unconditionally love ourselves and each other and harness our individual power to elevate human consciousness. We explore how to deepen our connection to our bodies, shed the patterns that no...]]></itunes:subtitle>
			<itunes:author>33Voices</itunes:author>
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			<title>What The Coronavirus Hasn't Changed About Life</title>
			<pubDate>Sat, 21 Mar 2020 07:00:00 +0000</pubDate>
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			<link><![CDATA[http://www.33voices.com/interviews/what-the-coronavirus-hasnt-changed-about-life?media=5e76b629498ac8000cba0b10]]></link>
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			<description><![CDATA[In an important conversation about the hard realities of the current world affairs, Moe and Kapil explore the hidden dimensions of a crisis and why it always reverts back to one's own mind. ]]></description>
			<content:encoded><![CDATA[In an important conversation about the hard realities of the current world affairs, Moe and Kapil explore the hidden dimensions of a crisis and why it always reverts back to one's own mind. ]]></content:encoded>
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			<itunes:duration>43:05</itunes:duration>
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			<itunes:subtitle><![CDATA[In an important conversation about the hard realities of the current world affairs, Moe and Kapil explore the hidden dimensions of a crisis and why it always reverts back to one's own mind. ]]></itunes:subtitle>
			<itunes:author>33Voices</itunes:author>
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			<title>Living Your Dreams with Sheri Salata </title>
			<pubDate>Tue, 17 Mar 2020 07:00:00 +0000</pubDate>
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			<description><![CDATA[The Beautiful No Author and The Pillar Life Co-founder Sheri Salata joins Jenna to discuss how we can “dream our life into being.” Sheri shares her daily dream practice, the power of our words shaping our experience, and how to seek fulfillment in every life pillar. We also delve into how dreaming leads us to examine our inner world to replace feelings of fear and shame with love and consciousness.]]></description>
			<content:encoded><![CDATA[The Beautiful No Author and The Pillar Life Co-founder Sheri Salata joins Jenna to discuss how we can “dream our life into being.” Sheri shares her daily dream practice, the power of our words shaping our experience, and how to seek fulfillment in every life pillar. We also delve into how dreaming leads us to examine our inner world to replace feelings of fear and shame with love and consciousness.]]></content:encoded>
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			<itunes:duration>49:02</itunes:duration>
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			<itunes:subtitle><![CDATA[The Beautiful No Author and The Pillar Life Co-founder Sheri Salata joins Jenna to discuss how we can “dream our life into being.” Sheri shares her daily dream practice, the power of our words shaping our experience, and how to seek fulfillment in...]]></itunes:subtitle>
			<itunes:author>33Voices</itunes:author>
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			<title>A Customer-Centric Approach To Strategy </title>
			<pubDate>Fri, 06 Mar 2020 08:00:00 +0000</pubDate>
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			<link><![CDATA[http://www.33voices.com/interviews/a-customer-centric-approach-to-strategy?media=5e61d4e7c1298d00123b182e]]></link>
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			<description><![CDATA[Management consultant Daniel Deneffe discusses his unconventional approach to "fad-free" strategy.  It starts with a deep customer immersion and works backward to take the guessing game out of strategy formation.]]></description>
			<content:encoded><![CDATA[Management consultant Daniel Deneffe discusses his unconventional approach to "fad-free" strategy.  It starts with a deep customer immersion and works backward to take the guessing game out of strategy formation.]]></content:encoded>
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			<itunes:duration>44:14</itunes:duration>
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			<itunes:subtitle><![CDATA[Management consultant Daniel Deneffe discusses his unconventional approach to "fad-free" strategy.  It starts with a deep customer immersion and works backward to take the guessing game out of strategy formation.]]></itunes:subtitle>
			<itunes:author>33Voices</itunes:author>
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			<title>What Happens When Work Becomes Fun?</title>
			<pubDate>Wed, 26 Feb 2020 08:00:00 +0000</pubDate>
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			<description><![CDATA[In an important and timely conversation about the invisible roadblocks that prevent most of us from doing our best work, Moe is joined by former Twitter, YouTube, Google, and Emap executive, Bruce Daisley to discuss why joy at work multiplies productivity.]]></description>
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			<title> Trust Your Life </title>
			<pubDate>Mon, 17 Feb 2020 08:00:00 +0000</pubDate>
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			<description><![CDATA[PlateFit Founder Rachael Blumberg and Jenna explore the daily choice that leads to all confidence and contentment: Trusting life. Rachael shares perspectives and practices that help us build our spiritual muscle, from gratitude to meditation, and how adopting them can help us discover our inner compass. ]]></description>
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			<title>Living Vibrantly with Amanda Haas</title>
			<pubDate>Fri, 14 Feb 2020 08:00:00 +0000</pubDate>
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			<description><![CDATA[Amanda Haas and Jenna discuss the daily choices we can make — from the food we eat to the thoughts we think — to fully embrace our role as the creators of our own happiness. We chat about the power of self-awareness and showing up for yourself, being open to love, and laughing every day.]]></description>
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			<title>The Trap of Right and Wrong</title>
			<pubDate>Sat, 08 Feb 2020 08:00:00 +0000</pubDate>
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			<description><![CDATA[In their latest episode, Moe and Kapil take a deeper dive into understanding why your conditioning of right and wrong, winning and losing; and the notion of personal growth is precisely what's keeping you stuck.]]></description>
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			<itunes:subtitle><![CDATA[In their latest episode, Moe and Kapil take a deeper dive into understanding why your conditioning of right and wrong, winning and losing; and the notion of personal growth is precisely what's keeping you stuck.]]></itunes:subtitle>
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			<title>Your Most Authentic Life Experience </title>
			<pubDate>Tue, 28 Jan 2020 08:00:00 +0000</pubDate>
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			<description><![CDATA[Global Citizen Year Founder Abby Falik and Jenna discuss how habitual self-inquiry can help you determine your personal values and orient your life around what matters to you. We then walk through tangible practices, from minute-meditations to digital sabbaths, that enable us to navigate our lives with clarity, courage, and conviction. We also explore how to trade our addiction to achievement for lasting meaning and why we should focus on how we want to feel, instead of what we want to do, when we think about our future.]]></description>
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			<title>Restoring The Soul of Business</title>
			<pubDate>Mon, 27 Jan 2020 08:00:00 +0000</pubDate>
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			<description><![CDATA[In an important and timely conversation about the future of marketing, Rishad Tobaccowala joins Moe Abdou to explore what it takes for a modern brand to retain its relevance and vitality.]]></description>
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			<title>Life's Great Question </title>
			<pubDate>Thu, 16 Jan 2020 08:00:00 +0000</pubDate>
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			<description><![CDATA[In an important & timely conversation, Moe is joined by leading workplace researcher and the author of  StrengthsFinder 2.0, Tom Rath to discuss the correlation between contribution and wellbeing. ]]></description>
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			<title>The Hidden Dimension of Sustained Performance </title>
			<pubDate>Thu, 09 Jan 2020 08:00:00 +0000</pubDate>
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			<description><![CDATA[In their initial episode of 2020, Kapil and Moe discuss why the Truth often eludes us, why it always lives in the question, and what happens when you discover it.  They also explore the hidden dimension of sustained performance & the deep patterns of the mind.]]></description>
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			<title>Love Yourself Like Your Life Depends On it </title>
			<pubDate>Mon, 06 Jan 2020 08:00:00 +0000</pubDate>
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			<description><![CDATA[In an important followup conversation about self-acceptance, Moe is rejoined by Kamal Ravikant to take a deeper look at what it takes to be as genuine with yourself as you are with those most precious to you.]]></description>
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			<title>A Better Approach to Wellness</title>
			<pubDate>Tue, 17 Dec 2019 08:00:00 +0000</pubDate>
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			<description><![CDATA[In a conversation about modern masculinity, Moe is joined by the co-founders of ASYSTEM - Josh LeVine & Oli Walsh to explore the concept of betterment and the essence of optimal performance. ]]></description>
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			<title>Articulating Your Company's Next Stage of Growth</title>
			<pubDate>Tue, 10 Dec 2019 08:00:00 +0000</pubDate>
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			<description><![CDATA[To truly reinvent your business, you have to first reimagine the value you're delivering - In this episode, Moe is rejoined by Leadership maven Dave Ulrich to discuss a six-part framework that will help you respond to market opportunities with speed and scale.  ]]></description>
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			<title>The Ghost of Self-Image</title>
			<pubDate>Wed, 27 Nov 2019 08:00:00 +0000</pubDate>
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			<description><![CDATA[In this latest episode - Kapil Gupta and Moe dive into the topic of self-image and explore why those who rise above their 'perceived' self-image attain a Truth that's as liberating as it is deceptive. ]]></description>
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			<title>The Human Side of Effective Negotiations</title>
			<pubDate>Tue, 26 Nov 2019 08:00:00 +0000</pubDate>
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			<description><![CDATA[Arbor Advisors co-founder and managing director, Stan Christensen joins Moe Abdou to explore the misconceptions of raising capital, selling companies, and effective negotiations. ]]></description>
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			<title>The Game Within The Game </title>
			<pubDate>Fri, 08 Nov 2019 08:00:00 +0000</pubDate>
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			<description><![CDATA[Moe and Kapil continue their dialogue about perpetual excellence with the emphasis of this episode being on the illusion of effort & purpose, the pleasure of pain, and the beauty of understanding.  ]]></description>
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			<title>Winning The Mind Game </title>
			<pubDate>Fri, 25 Oct 2019 07:00:00 +0000</pubDate>
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			<description><![CDATA[Moe is joined by Renowned Mental Conditioning Expert, Trevor Moawad to explore an approach to perpetual excellence that's as available as it is elusive to almost all of us.  ]]></description>
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			<title>Embracing Possibilities</title>
			<pubDate>Fri, 18 Oct 2019 07:00:00 +0000</pubDate>
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			<description><![CDATA[Moe Abdou is joined by the dynamic Founder and CEO of The ActOne Group of Companies, Janice Bryant Howroyd to discuss building, leading, and reinventing the first-ever African-American female owned unicorn.  ]]></description>
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			<title>The Personal Side of Leadership </title>
			<pubDate>Fri, 11 Oct 2019 07:00:00 +0000</pubDate>
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			<description><![CDATA[In true immigrant spirit, Farooq Kathwari - Chairman, President and CEO of Ethan Allen Interiors, Inc Joins Moe Abdou to chronicle an entrepreneurial journey that not only defied odds, but that led to far reaching global impact. ]]></description>
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			<title>Beyond Performance 2.0</title>
			<pubDate>Fri, 27 Sep 2019 07:00:00 +0000</pubDate>
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			<description><![CDATA[McKinsey Senior Partner, Bill Schaninger joins Moe Abdou to explore an organizational change model that not only measures business excellence, but that prioritizes organizational health as its leading indicator.  ]]></description>
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