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	<title>AZ Dept. of Health Services News</title>
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	<description>Jennie Cunico, Director, ADHS</description>
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		<title>August is National Drowning Impact Awareness Month: Protect Your Family with the ABCDs of Water Safety</title>
		<link>https://directorsblog.health.azdhs.gov/august-is-national-drowning-impact-awareness-month-protect-your-family-with-the-abcds-of-water-safety/</link>
		
		<dc:creator><![CDATA[Yomaira Diaz]]></dc:creator>
		<pubDate>Tue, 18 Aug 2026 18:05:49 +0000</pubDate>
				<category><![CDATA[General]]></category>
		<guid isPermaLink="false">https://directorsblog.health.azdhs.gov/?p=127234</guid>

					<description><![CDATA[In Arizona, water isn’t just a way to cool off. It’s where our families gather, where childhood memories are made, and how we thrive through the hot summer months. From backyard pool barbecues to trips to Lake Pleasant or local splash pads, water brings our communities together.  Because we care deeply about the well-being of  [...]]]></description>
										<content:encoded><![CDATA[<p><span style="font-weight: 400;">In Arizona, water isn’t just a way to cool off. It’s where our families gather, where childhood memories are made, and how we thrive through the hot summer months. From backyard pool barbecues to trips to Lake Pleasant or local splash pads, water brings our communities together. </span></p>
<p><span style="font-weight: 400;">Because we care deeply about the well-being of every family in our state, we want to talk openly about water safety. Drowning remains the leading cause of unintentional injury and death for children ages 1 to 4, both nationally and in Arizona. It is a heartbreaking reality that touches parents, caregivers, first responders, and entire communities. </span></p>
<p><span style="font-weight: 400;">Child drownings can happen to any family regardless of education, race, culture, or economic background. Fortunately, there are effective actions families can take to reduce the risk and help keep children safe around water. By following the ABCDs of water safety, families can take practical, proven steps to help protect children and prevent tragedies.</span></p>
<h2><b>The ABCDs of Water Safety</b></h2>
<p><span style="font-weight: 400;">Building a safe environment around water is all about overlapping habits. When one layer slips, another is there to keep your child safe.</span></p>
<h2><b>A is for Adult Supervision</b></h2>
<p><span style="font-weight: 400;">The most important step in preventing drowning is providing constant, attentive adult supervision whenever children are in or near water. </span></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><b>Assign a “Water Watcher:”</b><span style="font-weight: 400;"> Designate one adult whose </span><b>only</b><span style="font-weight: 400;"> job is to watch the water actively. Swap turns every 15-20 minutes so everyone stays alert and attentive.</span></li>
<li style="font-weight: 400;" aria-level="1"><b>Put away distractions:</b><span style="font-weight: 400;"> Put phones on silent.  Save reading or chatting for when you are rotated off of “Water Watcher” duty. </span></li>
<li style="font-weight: 400;" aria-level="1"><b>Touch Supervision:</b><span style="font-weight: 400;"> For infants, toddlers, and weak swimmers, stay within arm’s reach at all times.</span></li>
</ul>
<p><span style="font-weight: 400;">A child can drown in seconds and often without making a sound. Never leave a child unattended around water, even for a moment!</span></p>
<h2><b>B is for Barriers</b></h2>
<p><span style="font-weight: 400;">Children are naturally curious, and pool barriers act as essential safeguards. </span></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><b>Check your pool fences and gates:</b><span style="font-weight: 400;"> Per Arizona law, pool fencing must be at least 5 feet tall, have no openings through which a spherical object 4 inches in diameter can pass, and be equipped with self-closing and self-latching gates that open outward. Please check your local ordinances, as they may have stricter pool fencing requirements. </span></li>
<li style="font-weight: 400;" aria-level="1"><b>Maintain door and window alarms:</b><span style="font-weight: 400;"> Install and consistently test all alarms on all doors leading to the pool area.</span></li>
<li style="font-weight: 400;" aria-level="1"><b>Clear the pathway:</b><span style="font-weight: 400;"> Store pool toys, ladders, and patio furniture away from pool  fences so curious toddlers and children can’t climb on them. </span></li>
<li style="font-weight: 400;" aria-level="1"><b>Secure temporary pools:</b><span style="font-weight: 400;"> Always fence or immediately drain kiddie pools and inflatable pools after use. </span></li>
</ul>
<h2><b>C is for Classes</b></h2>
<p><span style="font-weight: 400;">Teaching children how to be safe around water and how to swim from a young age can save lives. Adults should also consider taking CPR and first aid classes so they are prepared to respond in an emergency. For resources, see the links at the end of this blog.</span></p>
<p><span style="font-weight: 400;">While swimming lessons are an important layer of protection, they do not replace active adult supervision. Even strong swimmers need someone watching over them at all times.</span></p>
<h2><b>D is for Devices</b></h2>
<p><span style="font-weight: 400;">When boating or participating in open water activities, children should always wear a </span><a href="https://www.watersafetyusa.org/life-jackets-save-lives.html"><span style="font-weight: 400;">properly fitted U.S. Coast Guard-approved life jacket</span></a><span style="font-weight: 400;">. Water wings, inflatable toys, and pool noodles should never be relied on as a life-saving device or as a substitute for supervision.</span></p>
<h2><b>Protecting Our Community Together</b></h2>
<p><span style="font-weight: 400;">During Drowning Impact Awareness Month and throughout the year, take a few minutes to review the ABCD steps to ensure that every occasion by the pool or at the lake ends with happy memories. </span></p>
<p><span style="font-weight: 400;">Every family in Arizona deserves peace of mind and safe summers. By looking out for one another and practicing the ABCDs, we can protect all swimmers from drowning. </span></p>
<p><b>Local Arizona Water Safety Resources </b></p>
<p><span style="font-weight: 400;">If you are looking for local swim programs, CPR certification, or safety guidelines, these community resources are here to support you: </span><b></b></p>
<p>&nbsp;</p>
<ul>
<li aria-level="1"><a href="https://phoenixchildrens.org/specialties-conditions/injury-prevention-program/programs-services/water-safety-program"><b>Phoenix Children’s Hospital Water Safety Program</b></a></li>
<li style="font-weight: 400;" aria-level="1"><b>Local City Aquatic Center: </b><span style="font-weight: 400;">Search online for your city’s low-cost, seasonal swim lessons and safety clinics.  </span></li>
<li aria-level="1"><b>YMCA Swim Lessons: </b><span style="font-weight: 400;">Year-round youth swim lessons and water safety instruction at YMCA locations statewide. Check the website of your local </span><a href="https://azymcas.org/"><span style="font-weight: 400;">YMCA</span></a><span style="font-weight: 400;">, YWCA </span><a href="https://ywcaaz.org/"><span style="font-weight: 400;">Metro Phoenix</span></a><span style="font-weight: 400;">, or </span><a href="https://www.ywcatucson.org/"><span style="font-weight: 400;">YWCA Southern Arizona</span></a><span style="font-weight: 400;"> for information on lessons.</span></li>
<li aria-level="1"><b>Drowning Webinar &#8211; Centers for Disease Control Foundation (CDCF): </b><span style="font-weight: 400;">Thursday, August 20, 2026 at 10:00am MST. </span><a href="https://cdcfoundation.zoom.us/webinar/register/WN_DBTK5_DDQoah5DMp-k6eIA#/registration"><span style="font-weight: 400;">Register now!</span></a></li>
<li style="font-weight: 400;" aria-level="1"><a href="https://www.azdhs.gov/documents/prevention/womens-childrens-health/reports-fact-sheets/child-fatality-review-annual-reports/cfr-annual-report-2025.pdf"><b>Child Fatality Report: </b></a><span style="font-weight: 400;">Data, community guidance, and statewide prevention initiatives.</span></li>
</ul>
<p>&nbsp;</p>
<h2><strong>Agosto es el Mes Nacional de Concienciación sobre el Impacto de los Ahogamientos: Protege a tu Familia con los ABCD de la Seguridad Acuática</strong></h2>
<p><span style="font-weight: 400;">En Arizona, el agua no es solo una forma de refrescarse. Es donde nuestras familias se reúnen, donde se crean recuerdos de la infancia y cómo prosperamos durante los calurosos meses de verano. Desde las barbacoas junto a la piscina del patio trasero hasta excursiones al Lago Pleasant o a las fuentes del agua locales, el agua une a nuestras comunidades.</span></p>
<p><span style="font-weight: 400;">Como nos preocupa profundamente el bienestar de cada familia en nuestro estado, queremos hablar abiertamente sobre la seguridad del agua. El ahogamiento sigue siendo la principal causa de lesiones y muertes no intencionales para niños de 1 a 4 años, tanto a nivel nacional como en Arizona. Es una realidad desgarradora que afecta a padres, cuidadores, socorristas y a comunidades enteras.</span></p>
<p><span style="font-weight: 400;">Los ahogamientos de niños pueden sucederle a cualquier familia, sin importar su educación, raza, cultura o situación económica. Afortunadamente, hay acciones efectivas que las familias pueden tomar para reducir el riesgo y ayudar a mantener seguros a los niños alrededor del agua. Al seguir los ABCD de la seguridad en el agua, las familias pueden tomar medidas prácticas y comprobadas para ayudar a proteger a los niños y prevenir las  tragedias.</span></p>
<p><b>Los ABCD de la Seguridad en el Agua</b></p>
<p><span style="font-weight: 400;">Construir un entorno seguro alrededor del agua se trata de hábitos superpuestos. Cuando una capa falla, otra está ahí para mantener a sus hijos seguros.</span></p>
<p><b>A es para Supervisión de Adultos</b></p>
<p><span style="font-weight: 400;">El paso más importante para prevenir el ahogamiento es proporcionar supervisión constante y atenta de un adulto siempre que los niños estén cerca del agua.</span></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><b>Asigne un &#8220;Vigilante del Agua&#8221;: </b><span style="font-weight: 400;">Designe a un adulto que la única tarea sea observar el agua activamente. Cambien de turno cada 15-20 minutos para que todos se mantengan alertos y atentos.</span></li>
<li style="font-weight: 400;" aria-level="1"><b>Guarde las distracciones:</b><span style="font-weight: 400;"> Ponga los teléfonos en silencio. Reserve cualquier distracción para cuando esté fuera del turno de &#8220;Vigilante del Agua&#8221;.</span></li>
<li style="font-weight: 400;" aria-level="1"><b>Supervisión al Alcance:</b><span style="font-weight: 400;"> Para bebés, niños pequeños y nadadores débiles, manténgase a una distancia de alcance en todo momento.</span></li>
</ul>
<p><span style="font-weight: 400;">Un niño puede ahogarse en segundos y a menudo sin hacer ruido. ¡Nunca deje a un niño desatendido alrededor del agua, ni siquiera por un momento!</span></p>
<p><b>B es para Barreras</b></p>
<p><span style="font-weight: 400;">Los niños son naturalmente curiosos, y las barreras en las piscinas actúan como salvaguardias esenciales.</span></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><b>Revise sus cercas y puertas de la piscina: </b><span style="font-weight: 400;">Asegúrese de que la cerca de la piscina tenga al menos 5 pies de altura con puertas que se cierren y se aseguren solas y que se abran hacia afuera. No debe haber espacios en la cerca por donde un niño pueda pasar.  De acuerdo con la ley de Arizona, la cerca de la piscina debe tener al menos 5 pies de altura, no tener aberturas por las que pueda pasar un objeto esférico de 4 pulgadas de diámetro y contar con puertas de cierre y seguro automáticos que se abran hacia afuera. Consulte las ordenanzas locales, ya que podrían exigir requisitos más estrictos para las cercas de piscinas</span></li>
<li style="font-weight: 400;" aria-level="1"><b>Mantenga las alarmas de puertas y ventanas:</b><span style="font-weight: 400;"> Instale y constantemente pruebe  todas las alarmas en todas las puertas que conducen al área de la piscina.</span></li>
<li style="font-weight: 400;" aria-level="1"><b>Despeje el camino:</b><span style="font-weight: 400;"> Guarde los juguetes de la piscina, escaleras y muebles de patio lejos de las cercas de la piscina para que los niños pequeños curiosos no puedan utilizarlos para trepar la cerca.</span></li>
<li style="font-weight: 400;" aria-level="1"><b>Asegure las piscinas temporales:</b><span style="font-weight: 400;"> Siempre guarde o inmediatamente drene  las piscinas inflables y las piscinas para niños después de cada uso.</span></li>
</ul>
<p><b>C es para Clases</b></p>
<p><span style="font-weight: 400;">Enseñar a los niños cómo estar seguros alrededor del agua y cómo nadar desde una edad temprana puede salvar vidas. Los adultos también deberían considerar tomar clases de CPR y primeros auxilios para estar preparados para responder en una emergencia. Para recursos, consulte los enlaces al final de este blog.</span></p>
<p><span style="font-weight: 400;">Si bien las lecciones de natación son una capa importante de protección, no reemplazan la supervisión activa de un adulto. Incluso los nadadores fuertes necesitan que alguien los vigile en todo momento.</span></p>
<p><b>D es para Dispositivos</b></p>
<p><span style="font-weight: 400;">Al navegar o participar en actividades en aguas abiertas, los niños siempre deben usar un chaleco salvavidas aprobado por la Guardia Costera de los EE. UU. Las alas de agua, los juguetes inflables y los fideos de piscina nunca deben considerarse un dispositivo salvavidas o un sustituto de la supervisión.</span></p>
<p><b>Protegiendo Nuestra Comunidad Juntos</b></p>
<p><span style="font-weight: 400;">Durante el Mes de Concienciación sobre el Impacto del Ahogamiento y durante todo el año, tómese unos minutos para revisar los pasos ABCD y asegurarse de que cada ocasión junto a la piscina o en el lago termine con recuerdos felices.</span></p>
<p><span style="font-weight: 400;">Cada familia en Arizona merece tranquilidad y veranos seguros. Al cuidarnos unos a otros y practicar los ABCD, podemos proteger a todos los nadadores del ahogamiento.</span></p>
<p><b>Recursos Locales de Seguridad en el Agua en Arizona</b></p>
<p><span style="font-weight: 400;">Si estás buscando programas de natación locales, certificación de CPR o recomendaciones de seguridad, estos recursos comunitarios están aquí para apoyarle:</span><b></b></p>
<ul>
<li aria-level="1"><a href="https://phoenixchildrens.org/specialties-conditions/injury-prevention-program/programs-services/water-safety-program"><b>Programa de Seguridad en el Agua del Phoenix Children’s Hospital</b></a></li>
<li style="font-weight: 400;" aria-level="1"><b>Centro Acuático Municipal:</b><span style="font-weight: 400;"> Busque en línea clases de natación y clínicas de seguridad económicas en su ciudad.</span></li>
<li aria-level="1"><b>Clases de Natación  de la YMCA: </b><span style="font-weight: 400;">Clases de natación para jóvenes durante todo el año e instrucción sobre seguridad acuática en las sedes de la YMCA en todo el estado. Visite el sitio en línea de su YMCA local, de YWCA Metro Phoenix o de YMCA Southern Arizona para obtener más información sobre las clases.</span></li>
<li style="font-weight: 400;" aria-level="1"><b>Centers for Disease Control Foundation (CDCF)</b><span style="font-weight: 400;">:</span> <span style="font-weight: 400;">Seminario Web Sobre Ahogamientos Jueves, 20 de Agosto de  2026, a las 10:00 a. m. (MST). </span><a href="https://cdcfoundation.zoom.us/webinar/register/WN_DBTK5_DDQoah5DMp-k6eIA#/registration"><span style="font-weight: 400;">¡Regístrese ahora!</span></a></li>
<li style="font-weight: 400;" aria-level="1"><b><a href="https://www.azdhs.gov/documents/prevention/womens-childrens-health/reports-fact-sheets/child-fatality-review-annual-reports/cfr-annual-report-2025.pdf">Informe sobre Mortalidad Infantil</a>:</b><span style="font-weight: 400;"> Datos, orientación para la comunidad e iniciativas de prevención a nivel estatal.</span></li>
</ul>
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		<title>Supporting Our Kids as They Head Back to School in Extreme Heat: Essential Safety Reminders for Families and Educators</title>
		<link>https://directorsblog.health.azdhs.gov/supporting-our-kids-as-they-head-back-to-school-in-extreme-heat-essential-safety-reminders-for-families-and-educators/</link>
		
		<dc:creator><![CDATA[Eugene Livar]]></dc:creator>
		<pubDate>Tue, 11 Aug 2026 16:40:18 +0000</pubDate>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Heat Safety]]></category>
		<guid isPermaLink="false">https://directorsblog.health.azdhs.gov/?p=127231</guid>

					<description><![CDATA[As back-to-school season arrives, families, teachers, and coaches are working together to get our students excited and ready for a great year ahead. However, with extreme heat warnings currently affecting many parts of our state, keeping our kids safe, hydrated, and healthy during outdoor activities and sports is a top priority for all of us.  [...]]]></description>
										<content:encoded><![CDATA[<p><span style="font-weight: 400;">As back-to-school season arrives, families, teachers, and coaches are working together to get our students excited and ready for a great year ahead. However, with extreme heat warnings currently affecting many parts of our state, keeping our kids safe, hydrated, and healthy during outdoor activities and sports is a top priority for all of us.</span></p>
<p><span style="font-weight: 400;">Children and teenagers are particularly susceptible to heat-related illness because their bodies heat up faster and take longer to cool down than adults. Recognizing the signs of heat illness and taking proactive steps ensures every student can participate in sports, recess, and school activities safely.</span></p>
<p><span style="font-weight: 400;">Here are key heat safety reminders to keep in mind as we kick off the new school year together.</span></p>
<h2><b>Before You Leave for School Reminders</b></h2>
<p><span style="font-weight: 400;">Waiting until a child says they are thirsty usually means they are already mildly dehydrated. Hydration is a full-day habit that starts before students even step out the door.</span></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><b>Start in the morning:</b><span style="font-weight: 400;"> Encourage kids to drink a glass of water before leaving for school.</span></li>
<li style="font-weight: 400;" aria-level="1"><b>Pack reusable water bottles:</b><span style="font-weight: 400;"> Send a labeled, insulated water bottle with your child every day, and encourage them to refill it throughout the day.</span></li>
<li style="font-weight: 400;" aria-level="1"><b>Dress for the weather:</b><span style="font-weight: 400;"> Encourage loose-fitting, lightweight, and light-colored clothing. Applying broad-spectrum sunscreen before school helps protect exposed skin from UV rays.</span></li>
</ul>
<h2><b>Smart Adjustments for Outdoor Activities &amp; Sports</b></h2>
<p><span style="font-weight: 400;">Physical activity is vital for young people’s health, but high temperatures mean adjusting how and when outdoor play and sports practice take place.</span></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><b>Schedule wisely:</b><span style="font-weight: 400;"> Whenever possible, outdoor practices, recess, or conditioning should be scheduled for the early morning hours before temperatures peak. If an Extreme Heat Warning is issued, consider moving outdoor activities inside. </span></li>
<li style="font-weight: 400;" aria-level="1"><b>Mandate shaded hydration breaks:</b><span style="font-weight: 400;"> Integrate basic heat safety rules into school routines, such as taking breaks in shaded or air-conditioned spaces and drinking water.</span></li>
<li style="font-weight: 400;" aria-level="1"><b>Replace lost electrolytes:</b><span style="font-weight: 400;"> For PE, sports games and practice, or any activities outside, consider providing cold low-sugar beverages with electrolytes paired with light, healthy snacks (like fresh fruit or trail mix) to help replace lost essential minerals.</span></li>
<li style="font-weight: 400;" aria-level="1"><b>Acclimate gradually:</b><span style="font-weight: 400;"> For youth participating in fall sports, give their bodies 10–14 days to gradually adapt to playing in warmer weather rather than jumping into full-intensity practices on day one.</span></li>
</ul>
<h2><b>Know the Signs of Heat-Related Illness</b></h2>
<p><span style="font-weight: 400;">Recognizing the early indicators of heat illness allows us to step in early and prevent a minor issue from becoming a medical emergency.</span></p>
<table>
<tbody>
<tr>
<td><a href="https://www.azdhs.gov/documents/preparedness/epidemiology-disease-control/extreme-weather/heat-safety/adult-heat-exhaustion-heat-stroke.pdf"><b>Condition</b></a></td>
<td><b>Warning Signs</b></td>
<td><b>Action to Take</b></td>
</tr>
<tr>
<td><b>Heat Cramps</b></td>
<td><span style="font-weight: 400;">Muscle spasms or pain (often in legs or abdomen).</span></td>
<td><span style="font-weight: 400;">Stop activity, move to a cool or shaded spot, and sip water or an electrolyte drink.</span></td>
</tr>
<tr>
<td><b>Heat Exhaustion</b></td>
<td><span style="font-weight: 400;">Heavy sweating, cool/pale/flushed skin, headache, dizziness, nausea, vomiting, weakness.</span></td>
<td><span style="font-weight: 400;">Move to an air-conditioned room, loosen clothing, apply cool damp cloths to their neck, and sip water. Seek medical help if symptoms worsen or last longer than an hour.</span></td>
</tr>
<tr>
<td><b>Heat Stroke</b> <i><span style="font-weight: 400;">(Medical Emergency)</span></i></td>
<td><span style="font-weight: 400;">High body temperature, confusion, throbbing headache, rapid pulse, fainting, or seizures.</span></td>
<td><b>Call 911 immediately.</b><span style="font-weight: 400;"> Move the person to shade/AC, cool them down rapidly with ice packs or cool water, and do not leave them unattended.</span></td>
</tr>
</tbody>
</table>
<p>&nbsp;</p>
<h2><b>Foster Open Dialogue &amp; the &#8220;Buddy System&#8221;</b></h2>
<p><span style="font-weight: 400;">Kids and teens often want to push through fatigue or heat to avoid missing out or letting their team down.</span></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><b>Normalize speaking up:</b><span style="font-weight: 400;"> Remind children to tell an adult if they feel dizzy, overheated, or nauseous. This is a sign of smart self-care, not weakness.</span></li>
<li style="font-weight: 400;" aria-level="1"><b>Use a buddy system:</b><span style="font-weight: 400;"> Teach students to keep an eye on their classmates or teammates during recess and sports. If someone looks unusually flushed or seems confused, encourage them to alert a teacher or coach.</span></li>
</ul>
<h2><b>Stay Informed &amp; Access Local Resources</b></h2>
<p><span style="font-weight: 400;">Keeping our kids safe is a community effort. For real-time updates, local cooling resources, cooling centers, and detailed guidance on protecting your family during extreme weather, please explore these official state resources:</span></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><a href="https://heat.az.gov/"><b>heat.az.gov</b></a><span style="font-weight: 400;"> — Arizona’s central hub for heat safety, active alerts, cooling centers, and family preparedness tools.</span></li>
<li style="font-weight: 400;" aria-level="1"><a href="https://www.azdhs.gov/preparedness/epidemiology-disease-control/extreme-weather/heat-safety/"><b>azdhs.gov/heat</b></a><span style="font-weight: 400;"> — The Arizona Department of Health Services page for heat-related health data, warnings, and educational safety guides.</span></li>
</ul>
<p><span style="font-weight: 400;">Together, with a little preparation and careful attention, we can make this school year both safe and successful for all our students!</span></p>
<p>&nbsp;</p>
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		<title>Protecting Arizona Families: What to Know about Cyclosporiasis This Summer</title>
		<link>https://directorsblog.health.azdhs.gov/protecting-arizona-families-what-to-know-about-cyclosporiasis-this-summer/</link>
		
		<dc:creator><![CDATA[Joel Terriquez]]></dc:creator>
		<pubDate>Fri, 17 Jul 2026 16:21:54 +0000</pubDate>
				<category><![CDATA[Food Safety]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Preparedness]]></category>
		<category><![CDATA[Prevention]]></category>
		<guid isPermaLink="false">https://directorsblog.health.azdhs.gov/?p=127224</guid>

					<description><![CDATA[Summertime in Arizona means plenty of sunshine, outdoor pools, and crisp, refreshing summer meals. Whether you’re slicing up a cold melon on a hot afternoon or making a delicious salad, fresh fruits and vegetables are a vital part of keeping our families healthy.  Recently, there has been national news coverage regarding an increase in cyclosporiasis,  [...]]]></description>
										<content:encoded><![CDATA[<p><span style="font-weight: 400;">Summertime in Arizona means plenty of sunshine, outdoor pools, and crisp, refreshing summer meals. Whether you’re slicing up a cold melon on a hot afternoon or making a delicious salad, fresh fruits and vegetables are a vital part of keeping our families healthy. </span></p>
<p><span style="font-weight: 400;">Recently, there has been national news coverage regarding an increase in cyclosporiasis, pronounced (sigh-clo-spore-EYE-uh-sis), reported in regions across the country. </span></p>
<p><span style="font-weight: 400;">Here in Arizona, our numbers of reported cases of cyclosporiasis remain low. However, because summer is the peak season for this illness, the Arizona Department of Health Services (ADHS) wants to make sure that you have the facts and simple tools you need to keep your kitchen safe, healthy, and worry-free. </span></p>
<p><b>What is cyclosporiasis?</b></p>
<p><span style="font-weight: 400;">Cyclosporiasis is a stomach illness caused by a microscopic parasite called Cyclospora. </span></p>
<p><span style="font-weight: 400;">Because it is a parasite and not a bacteria, it behaves a little differently than your typical “stomach bug”: </span></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><b>It comes from contaminated food or water: </b><span style="font-weight: 400;">People usually get infected by eating fresh produce that came into contact with the parasite somewhere along the agricultural chain. </span></li>
<li style="font-weight: 400;" aria-level="1"><b>It does not spread person-to-person: </b><span style="font-weight: 400;">Unlike the flu or a typical stomach virus, you cannot catch cyclosporiasis directly from someone else.</span></li>
<li style="font-weight: 400;" aria-level="1"><b>It is completely invisible:</b><span style="font-weight: 400;"> You cannot see, smell, or taste Cyclospora or on your food. </span></li>
</ul>
<p>&nbsp;</p>
<p><b>Simple, Empowering Kitchen Habits </b></p>
<p><span style="font-weight: 400;">While washing your produce is a great habit, it’s important to know that Cyclospora can cling tightly to fruits and veggies, meaning washing alone might not completely remove it. However, following safe food-handling practices greatly reduces your overall risk.</span></p>
<p><span style="font-weight: 400;">You do not need to stop eating fruits and vegetables! Instead, just weave these simple steps into your daily cooking routine:</span></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><b>Wash your hands before and after:</b><span style="font-weight: 400;"> Always wash your hands with warm water and soap for at least 20 seconds before handling fresh produce.</span></li>
<li style="font-weight: 400;" aria-level="1"><b>Rinse thoroughly:</b><span style="font-weight: 400;"> Wash all fresh produce under clean, running water before eating, cutting, or cooking it.</span></li>
<li style="font-weight: 400;" aria-level="1"><b>Scrub firm surfaces:</b><span style="font-weight: 400;"> Use a clean produce brush to scrub the outer skin of firm fruits and veggies like melons and cucumbers before slicing into them. </span></li>
<li style="font-weight: 400;" aria-level="1"><b>Cut away bruises:</b><span style="font-weight: 400;"> Trim away any damaged or bruised areas on your produce, as these spots can harbor bacteria and parasites.</span></li>
<li style="font-weight: 400;" aria-level="1"><b>Keep it cold:</b><span style="font-weight: 400;"> Put cut, peeled, or cooked fruits and vegetables into the refrigerator within two hours of preparation. </span></li>
<li style="font-weight: 400;" aria-level="1"><b>Cook when you can:</b><span style="font-weight: 400;"> Heating to 158 degrees will kill Cyclospora. If you are cooking for young children, older adults, or those with weakened immune systems, opting for cooked vegetables and herbs is an excellent extra layer of safety. </span></li>
</ul>
<p><i><span style="font-weight: 400;">Please note: Chemical produce washes or sanitizing sprays have not been proven to kill Cyclospora, so stick to clean, running water. </span></i></p>
<p>&nbsp;</p>
<p><b>Which Foods Need a Little Extra Attention?</b></p>
<p><span style="font-weight: 400;">Because investigators across the country are working hard to pinpoint the exact source of the current national rise in cases,  there isn’t one specific item you need to cross off your grocery list. The vast majority of what you see in Arizona grocery stores is completely safe. </span></p>
<p><span style="font-weight: 400;">However, looking at past outbreaks, Cyclospora is most frequently found on items that are imported or packed together and typically eaten raw. By adjusting your prep routine for these specific foods, you can keep your kitchen safe: </span></p>
<p><b>The “Wrapped Produce” Myth</b></p>
<p><span style="font-weight: 400;">A common misconception is that if a piece of produce comes tightly wrapped in plastic, it is clean and ready to go. Wrapped items like English cucumbers, romaine hearts, and pears still need to be unwrapped and thoroughly washed under running water before you eat or cook them. </span></p>
<p><b>Lettuce and Leafy Greens</b></p>
<p><span style="font-weight: 400;">Pre-packaged salad kits and bagged lettuce blends are summer staples because they are so convenient. However, because many individual leaves are mixed together in large facilities, if the parasite is on one leaf, it can easily spread to the rest of the bag.</span></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><b>The Preparation Tip:</b><span style="font-weight: 400;"> Consider buying whole heads of lettuce instead of pre-washed, bag mixes. Pull off and throw away the outer 2-3 layers of leaves, then wash the inner leaves thoroughly under running water. For sturdy greens that can take the heat, cooking is always your safest option. </span></li>
</ul>
<p><b>Fresh Herbs (Cilantro and Basil)</b></p>
<p><span style="font-weight: 400;">Fresh herbs add wonderful flavor, but their delicate, textured leaves make it easy for microscopic hitchhikers to cling on tightly.</span></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><b>The Preparation Tip:</b><span style="font-weight: 400;"> Pluck and separate the leaves completely, then wash them thoroughly under running water to clear out hidden crevices. These are safest when cooked thoroughly into warm dishes like pasta or stir-fry.</span></li>
</ul>
<p><b>Green Onions</b></p>
<p><span style="font-weight: 400;">These crunchy favorites are frequently chopped raw as a garnish, but they require some extra care during peak season. </span></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><b>The Preparation Tip:</b><span style="font-weight: 400;"> Trim off the root end completely and peel away the very outer layer of skin before washing thoroughly under running water. Sautéing or cooking your green onions is the safest option. </span></li>
</ul>
<p><b>Raspberries</b></p>
<p><span style="font-weight: 400;">Biting into a ripe berry is one of the best parts of summer. However, because raspberries have a bumpy surface, the parasite can easily hide in those tiny crevices, making it especially hard to clean.</span></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><b>The Preparation Tip:</b><span style="font-weight: 400;"> Wash them gently but thoroughly under running water. Raspberries are safest when cooked down into delicious baked pies or jams. You can also consider frozen raspberries as an alternative; while freezing doesn’t completely guarantee elimination, it can help reduce the risk. </span></li>
</ul>
<p><b>Snow Peas</b></p>
<p><span style="font-weight: 400;">These are a great crunchy addition to summer salads and veggie platters. </span></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><b>The Preparation Tip:</b><span style="font-weight: 400;"> Wash them under running water while actively rubbing the surface with your fingers to loosen any microscopic parasites. A quick toss in a pan or wok keeps a great crunch while ensuring safety. </span></li>
</ul>
<p>&nbsp;</p>
<p><b>Recognizing the Symptoms </b></p>
<p><span style="font-weight: 400;">If someone does ingest the parasite, symptoms typically show up about one week later (though it can range anywhere from two days to two weeks). </span></p>
<p><span style="font-weight: 400;">The most common sign is frequent, watery diarrhea. Because this parasite can be stubborn, symptoms can last for a few days to a month or more, sometimes disappearing and then coming back again. </span></p>
<p><span style="font-weight: 400;">Other common symptoms to watch for include: </span></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Stomach cramps, bloating, or increased gas </span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Loss of appetite and nausea</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Unintended weight loss</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Fatigue (feeling unusually tired) </span></li>
</ul>
<p><span style="font-weight: 400;">When to call your doctor: If you or a loved one develop persistent watery diarrhea that lasts more than a few days, or if you begin to see signs of dehydration, please reach out to your healthcare provider.</span></p>
<p><span style="font-weight: 400;">An Important Note for Your Doctor’s Visit: </span></p>
<p><span style="font-weight: 400;">Because cyclosporiasis is relatively uncommon in Arizona, standard food-poisoning tests do not always automatically screen for it. If you suspect you have it, please be sure to mention cyclosporiasis specifically to your doctor so they can order the correct diagnostic test. The good news is that once diagnosed, it is easily treatable with standard prescription antibiotics.</span></p>
<p>&nbsp;</p>
<p><b>How We Are Working to Protect You</b></p>
<p><span style="font-weight: 400;">Our team at ADHS is actively monitoring the situation. We work hand-in-hand with local county health departments as well as federal partners (like the CDC and FDA) to track any cases, share up-to-date guidance with our local doctors and nurses, and answer questions from our community. </span></p>
<p><span style="font-weight: 400;">Our goal is always to keep you informed, not alarmed. By practicing food safety at home, we can all enjoy a healthy, vibrant Arizona together. </span></p>
<p>&nbsp;</p>
<p><b>Additional Resources: </b></p>
<p><b>National Outbreak Updates:</b> <span style="font-weight: 400;">CDC Cyclosporiasis Resource Page  </span><a href="https://www.cdc.gov/cyclosporiasis/"><span style="font-weight: 400;">https://www.cdc.gov/cyclosporiasis/</span></a></p>
<p><b>For Public Health &amp; Medical Professionals:</b><span style="font-weight: 400;"> ADHS Cyclosporiasis Investigation Manual </span><a href="https://www.azdhs.gov/documents/preparedness/epidemiology-disease-control/investigation-manual/disease-protocols/cyclosporiasis-protocol.pdf"><span style="font-weight: 400;">https://www.azdhs.gov/documents/preparedness/epidemiology-disease-control/investigation-manual/disease-protocols/cyclosporiasis-protocol.pdf</span></a><span style="font-weight: 400;"> </span></p>
<p><b>Foodborne Disease Outbreak Investigation Article</b></p>
<p><a href="https://directorsblog.health.azdhs.gov/anatomy-of-a-foodborne-disease-outbreak-investigation/"><span style="font-weight: 400;">https://directorsblog.health.azdhs.gov/anatomy-of-a-foodborne-disease-outbreak-investigation/</span></a></p>
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		<title>Stay Safe this Monsoon Season</title>
		<link>https://directorsblog.health.azdhs.gov/stay-safe-this-monsoon-season/</link>
		
		<dc:creator><![CDATA[Eugene Livar]]></dc:creator>
		<pubDate>Thu, 11 Jun 2026 22:24:25 +0000</pubDate>
				<category><![CDATA[General]]></category>
		<guid isPermaLink="false">https://directorsblog.health.azdhs.gov/?p=127217</guid>

					<description><![CDATA[Monsoon season is officially here and will run through September 30. With the spectacular storms come a few serious health risks we all need to watch out for. From extreme heat and dust storms that trigger respiratory issues like Valley Fever, to the sudden dangers of flash floods, staying alert is key. This time of  [...]]]></description>
										<content:encoded><![CDATA[<p><span style="font-weight: 400;">Monsoon season is officially here and will run through September 30. With the spectacular storms come a few serious health risks we all need to watch out for. From extreme heat and dust storms that trigger respiratory issues like Valley Fever, to the sudden dangers of flash floods, staying alert is key. This time of year also brings a spike in food-borne illness and creates perfect breeding grounds for mosquitoes carrying West Nile virus. Local health officials are working hard to keep us safe, but staying informed so you know how and when to take action is your best defense against Arizona&#8217;s unpredictable summer weather.</span></p>
<p><b>2026 Monsoon Outlook</b></p>
<p><span style="font-weight: 400;">Arizona is heading into the 2026 monsoon season under abnormally dry conditions and severe to extreme drought. These arid conditions have left plants, grass, and trees incredibly dry, which make them a perfect kindling and significantly increasing the risk of wildfires as the summer heat sets in.  </span></p>
<p><span style="font-weight: 400;">Arizona’s Monsoon Season historically averages anywhere from two to sixteen inches of rain spread over ten to fifty days, depending on the region. There is a ninety percent chance of El Niño conditions prevailing through 2026, a climate pattern that typically increases the probability of precipitation later in the season, particularly during August and September. Overall, weather predictions are tilting toward above-average rainfall for the state. However, because of the erratic and localized nature of monsoon thunderstorms, actual totals will be highly variable at the neighborhood level.</span></p>
<p><span style="font-weight: 400;">Along with predicted above-average temperatures stretching through July, August, and September, the season typically unleashes over half a million lightning strikes across the state, with both lightning and heavy downpours most likely to strike between noon and early evening. Ultimately, the 2026 monsoon presents a complex narrative: a welcome potential for drought relief paired with an immediate, potentially dangerous recipe for wildfire and severe weather.</span></p>
<p><b>The official </b><a href="https://www.weather.gov/twc/MSAW"><b>2026 NWS Arizona Monsoon Outlook</b></a><b> is now available!</b></p>
<p><span style="font-weight: 400;">The offices covering the state of Arizona (NWS Tucson, Flagstaff, Phoenix, and Las Vegas) have collaborated on this year&#8217;s 2025 Arizona Monsoon Outlook. </span><b>Both precipitation and heat are projected to be higher than normal this year.</b><span style="font-weight: 400;"> You can find these specific resources via the links below. </span></p>
<p><b>2026 Arizona Monsoon Outlook Video </b><a href="https://youtu.be/dTGEiqc90gk?si=i8IwTOiajm5sO_28"><b><i>English</i></b></a> <b>| </b><a href="https://youtu.be/enwDxCk-Nbo?si=ngspvMDjCbqU5oTD"><b><i>Spanish</i></b></a></p>
<p><b>2026 Arizona Monsoon One-Pager </b><a href="https://www.weather.gov/media/twc/monsoon/2026ArizonaMonsoonOutlookOnePagerEnglish.pdf"><b><i>English</i></b></a><b> | </b><a href="https://www.weather.gov/media/twc/monsoon/2026ArizonaMonsoonOutlookOnePagerSPN.pdf"><b><i>Spanish</i></b></a></p>
<p><b>2025 Arizona Monsoon Outlook Graphic </b><a href="https://www.weather.gov/media/twc/monsoon/2026MonsoonOutlookSocialMediaENG.pdf"><b><i>English</i></b></a><b> | </b><a href="https://www.weather.gov/media/twc/monsoon/2026MonsoonOutlookSocialMediaSPN.pdf"><b><i>Spanish</i></b></a><b> </b></p>
<p><b>Lightning, Power Outages, and Wildfires</b></p>
<p><span style="font-weight: 400;">An August 2025 storm knocked out power to more than 15,000 residents as wind ripped away roofs and toppled large trees across the valley. Arizona is one of the most active regions in the country for atmospheric electrical activity. Monsoon storms can produce over half a million lightning strikes across the state. This intense activity brings an immediate risk of utility power outages and can spark fast-moving wildfires in dry desert vegetation.</span></p>
<p><b>Travel and Visibility Hazards</b></p>
<p><span style="font-weight: 400;">During a powerful storm system in August 2025, a towering haboob (dust storm) rolled through metro Phoenix, impacting highways and temporarily grounding hundreds of flights at </span><a href="https://www.cbsnews.com/news/dust-storm-phoenix-monsoon-flights-grounded-power-outages/"><span style="font-weight: 400;">Phoenix Sky Harbor International Airport</span></a><span style="font-weight: 400;">. Later in the year, a separate, intense</span><a href="https://www.accuweather.com/en/weather-news/fiery-pileup-amid-dust-storm-near-phoenix-leaves-4-dead-several-injured/1750585"><span style="font-weight: 400;"> dust storm pileup near Tonopah</span></a><span style="font-weight: 400;"> caused a 12-vehicle fatal crash, showing the tragic cost when visibility drops instantly.</span></p>
<p><span style="font-weight: 400;">Blowing dust remains one of the most dangerous travel hazards of the summer. Interstate 10, particularly the heavily traveled corridor between Phoenix and Tucson near Casa Grande and Picacho Peak, is historically a high-risk area for dust-related collisions. State transit data shows that a specific ten-mile stretch in this area has seen at least 50 crashes and eight fatalities due to sudden dust storms, making it a critical zone where drivers must be ready to:</span></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Safely pull off the road as far as you can.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Turn off all your vehicle lights.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Set the parking brake and take your foot off the brake pedal.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Stay inside your vehicle with your seatbelts buckled and wait until you have visibility.</span></li>
</ul>
<p><b>Flash Floods and Roadways</b></p>
<p><span style="font-weight: 400;">The end of the 2025 season reminded us of the power of water. In late September, an unprecedented roughly 2.5 inches of rain fell over Gila County in a matter of hours. Globe experienced </span><a href="https://www.latimes.com/world-nation/story/2025-09-27/several-dead-after-flooding-in-arizona-including-in-historic-mining-town#:~:text=%E2%80%94%20Several%20people%20died%20after%20heavy,tanks%20downtown%2C%20authorities%20said%20Saturday."><span style="font-weight: 400;">devastating flash flooding</span></a><span style="font-weight: 400;"> that swept away vehicles and debris and forced residents onto their rooftops to await rescue.</span></p>
<p><span style="font-weight: 400;">The geography of Arizona includes thousands of un-bridged, low-water crossings that flood quickly during monsoons. Flooding leads to an average of two to three deaths in the state each year, with the majority of these incidents occurring inside vehicles. It takes only twelve inches of rushing water to carry away a passenger car, and just eighteen to twenty-four inches of water can displace larger sports utility vehicles, vans, and trucks. This is why emergency responders emphasize avoiding familiar low-water routes during heavy rains and being vigilant of warning signs. Don’t ignore “Flash Flood Area” signs</span></p>
<p><b>Pests, and Food Safety</b></p>
<p><span style="font-weight: 400;">The environmental changes brought by the storms also trigger hidden biological risks. Within two weeks of a heavy rainfall, standing water can cause local mosquito populations to multiply by up to ten times their usual size, notably raising the risk of </span><a href="https://www.azdhs.gov/preparedness/epidemiology-disease-control/vector-borne-zoonotic-diseases/index.php"><span style="font-weight: 400;">vector-borne illnesses</span></a><span style="font-weight: 400;"> like West Nile virus. Empty standing water immediately to reduce these risks. </span></p>
<p><span style="font-weight: 400;">Concurrently, the late-summer combination of high humidity and extreme heat creates an optimal environment for food-borne bacteria to thrive, resulting in a rise in food-borne illness cases that consistently peak during July and August. Practice </span><a href="https://www.azdhs.gov/preparedness/epidemiology-disease-control/food-safety-environmental-services/index.php#safe-food-handling"><span style="font-weight: 400;">food safety</span></a><span style="font-weight: 400;"> in your home. </span></p>
<p><b>Emergency Preparedness </b></p>
<p><span style="font-weight: 400;">Use these helpful </span><a href="https://www.azdhs.gov/preparedness/operational-readiness-response/just-in-case-az/index.php#kit-checklists"><span style="font-weight: 400;">checklists</span></a><span style="font-weight: 400;"> to help your emergency planning. Print out each one and follow the instructions to make sure you have the items you need to stay safe. For more downloadable kits, read the </span><a href="https://www.azdhs.gov/preparedness/operational-readiness-response/just-in-case-az/index.php#kit-air"><span style="font-weight: 400;">Clean Air</span></a><span style="font-weight: 400;">, </span><a href="https://www.azdhs.gov/preparedness/operational-readiness-response/just-in-case-az/index.php#kit-first-aid"><span style="font-weight: 400;">First Aid Kit</span></a><span style="font-weight: 400;">, </span><a href="https://www.azdhs.gov/preparedness/operational-readiness-response/just-in-case-az/index.php#kit-financial"><span style="font-weight: 400;">Financial Security</span></a><span style="font-weight: 400;">, </span><a href="https://www.azdhs.gov/preparedness/operational-readiness-response/just-in-case-az/index.php#kit-special-needs"><span style="font-weight: 400;">Special Needs</span></a><span style="font-weight: 400;">, </span><a href="https://www.azdhs.gov/preparedness/operational-readiness-response/just-in-case-az/index.php#kit-warmth"><span style="font-weight: 400;">Warmth</span></a><span style="font-weight: 400;"> and </span><a href="https://www.azdhs.gov/preparedness/operational-readiness-response/just-in-case-az/index.php#kit-water-food"><span style="font-weight: 400;">Food &amp; Water pages</span></a><span style="font-weight: 400;">.</span></p>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">RESOURCES:</span></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><a href="http://heat.az.gov"><span style="font-weight: 400;">HEAT.AZ.GOV</span></a></li>
<li style="font-weight: 400;" aria-level="1"><a href="https://wildfireaz.org/find-help/energy-assistance/"><span style="font-weight: 400;">Energy Assistance · Wildfire AZ</span></a></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Road conditions: </span><a href="http://az511.com"><span style="font-weight: 400;">az511.</span></a><span style="font-weight: 400;">gov</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Arizona Power Outage Map: </span><a href="https://poweroutage.us/area/state/arizona"><span style="font-weight: 400;">https://poweroutage.us/area/state/arizona</span></a></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">POWER OUTAGE PREPARATION FOR MOBILE  AND MANUFACTURED PARK RESIDENTS (</span><a href="https://files.constantcontact.com/bbaef372401/6e2e4694-f1e7-4b8b-b7c4-399e417f563a.pdf"><span style="font-weight: 400;">English</span></a><span style="font-weight: 400;">) (</span><a href="https://files.constantcontact.com/bbaef372401/589f4a7b-9456-4e35-9b60-7c2ade0a75e2.pdf"><span style="font-weight: 400;">Spanish</span></a><span style="font-weight: 400;">)</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Food Safety (</span><a href="https://www.foodsafety.gov/sites/default/files/2019-05/summer-food-safety-infographic.jpg"><span style="font-weight: 400;">Infograph</span></a><span style="font-weight: 400;">) </span></li>
<li style="font-weight: 400;" aria-level="1"><a href="http://ready.gov/Power-Outages"><span style="font-weight: 400;">Ready.gov/Power-Outages</span></a><span style="font-weight: 400;"> </span></li>
</ul>
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		<title>EMS Week and National Trauma Awareness Month</title>
		<link>https://directorsblog.health.azdhs.gov/ems-week-and-national-trauma-awareness-month/</link>
		
		<dc:creator><![CDATA[Nicole Witt]]></dc:creator>
		<pubDate>Fri, 22 May 2026 16:19:58 +0000</pubDate>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Preparedness]]></category>
		<guid isPermaLink="false">https://directorsblog.health.azdhs.gov/?p=127190</guid>

					<description><![CDATA[Each year in the month of May, the Arizona Department of Health Services (ADHS) Bureau of EMS &amp; Trauma System (BEMSTS) observes EMS Week, EMS for Children Day, and National Trauma Awareness Month. Arizona Governor, Katie Hobbs, issued this year’s Proclamation  Arizona’s integrated Emergency Medical Services (EMS) and Trauma System is comprised of Emergency Medical  [...]]]></description>
										<content:encoded><![CDATA[<p><span style="font-weight: 400;">Each year in the month of May, the Arizona Department of Health Services (ADHS) Bureau of EMS &amp; Trauma System (</span><a href="https://www.azdhs.gov/preparedness/emergency-medical-services-trauma-system/index.php"><span style="font-weight: 400;">BEMSTS</span></a><span style="font-weight: 400;">) observes </span><a href="https://emsweek.org/"><span style="font-weight: 400;">EMS Week</span></a><span style="font-weight: 400;">,</span> <a href="https://emscimprovement.center/domains/prehospital-care/ems-week/#:~:text=Save%20the%20date%3A%20May%2021%2C%202025&amp;text=EMSC%20Day%20is%20an%20annual,of%20the%20federal%20EMSC%20Program."><span style="font-weight: 400;">EMS for Children Day</span></a><span style="font-weight: 400;">, and </span><a href="https://www.amtrauma.org/page/NTAM2025"><span style="font-weight: 400;">National Trauma Awareness Month</span></a><span style="font-weight: 400;">. Arizona Governor, Katie Hobbs, issued this year’s </span><span style="font-weight: 400;">Proclamation</span><span style="font-weight: 400;"> </span></p>
<p><span style="font-weight: 400;">Arizona’s integrated Emergency Medical Services (EMS) and Trauma System is comprised of Emergency Medical Care Technicians (EMCTs), emergency physicians, emergency nurses, and trauma care professionals, working on ground and air ambulances, fire trucks, and emergency and trauma centers.</span></p>
<p><b>EMS Week 2026 (May 17-23): “Improving Outcomes, Together.”</b></p>
<p><span style="font-weight: 400;">Arizona’s 23,000+ EMCTs and countless emergency physicians and nurses collectively respond and manage over </span><a href="https://www.azdhs.gov/preparedness/emergency-medical-services-trauma-system/data-visualization/index.php#dashboards-ems-incidents"><span style="font-weight: 400;">one million emergency calls each year</span></a><span style="font-weight: 400;">. In 2024, Arizona EMS providers responded to: </span></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">25,136 Seizures</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">21,518 Strokes</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">19,580 Substance Use</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">19,356 Suicide/Suicide Attempts</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">15,056 Cardiac Arrests</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">8,448 Diabetes</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">4,545 STEMI</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">150 Drownings</span></li>
</ul>
<p><span style="font-weight: 400;">This year’s EMS Week “Improving Outcomes, Together,” recognizes the dedication of the EMS community to Arizona’s EMS providers’ specialized training and continuing education, skills, lived professional experience, performance improvement practices, and technology all support overall reductions in prehospital and trauma center fatality rates over the past five years.</span></p>
<p><span style="font-weight: 400;">The ADHS Emergency Medical Services for Children (</span><a href="https://www.azdhs.gov/preparedness/emergency-medical-services-trauma-system/index.php#emsc"><span style="font-weight: 400;">EMSC</span></a><span style="font-weight: 400;">) Program helps Arizona prepare for emergencies involving children by helping EMS agencies and emergency departments become pediatric-ready. </span></p>
<p><span style="font-weight: 400;">Thank you to Arizona&#8217;s EMS workforce for working 24 hours a day, 7 days a week, 365 days a year to protect the health and safety of Arizonans!</span></p>
<p><b>National Trauma Awareness Month (May 2026): “Stay Focused, Stay Safe.”</b></p>
<p><span style="font-weight: 400;">National Trauma Awareness Month promotes injury prevention and safety practices and celebrates the professionals who care for trauma patients each and every day. In 2024, Arizona’s 51 </span><a href="https://www.azdhs.gov/preparedness/emergency-medical-services-trauma-system/index.php#trauma-programs-home"><span style="font-weight: 400;">trauma centers</span></a><span style="font-weight: 400;"> reported </span><a href="https://www.azdhs.gov/preparedness/emergency-medical-services-trauma-system/data-visualization/index.php#dashboards-trauma-injuries-year"><span style="font-weight: 400;">74,297 trauma cases to the Arizona State Trauma Registry</span></a><span style="font-weight: 400;"> (a 4.6% increase from the 71,015 trauma cases reported in 2023) including:</span></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">6,568 pediatric trauma incidents (0.4% increase from 2023)</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">39,970 fall incidents (8.1% increase from 2023)</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">17,101 Motor Vehicle Traffic (MVT) related trauma incidents:</span>
<ul>
<li style="font-weight: 400;" aria-level="2"><span style="font-weight: 400;">MVT-Occupant (12,390)</span></li>
<li style="font-weight: 400;" aria-level="2"><span style="font-weight: 400;">MVT-Motorcyclist (2,491)</span></li>
<li style="font-weight: 400;" aria-level="2"><span style="font-weight: 400;">MVT-Pedestrian (1,445)</span></li>
<li style="font-weight: 400;" aria-level="2"><span style="font-weight: 400;">MVT-Pedalcyclist (775) </span></li>
</ul>
</li>
</ul>
<p><span style="font-weight: 400;">Thank you to Arizona’s trauma centers and the nurses and physicians who provide quality care for injured patients every day.</span></p>
<p><b>Recognizing Arizona’s 2026 Outstanding EMS and Trauma Professionals </b></p>
<p><span style="font-weight: 400;">Each year in May, ADHS BEMSTS and EMS and Trauma System Stakeholders celebrate and recognize Emergency Medical Care Technicians (EMCTs) and trauma care professionals for their extraordinary service and contributions to EMS, trauma care, and increased trauma survival rates. Congratulations to this year’s winners:</span></p>
<p><span style="font-weight: 400;">EMCT of the Year</span></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Sara Brunelle, Paramedic, Phoenix Fire Department (Central EMS Region)</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Jace Hall, Paramedic, Central Arizona Fire &amp; Medical Authority (Northern EMS Region)</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Adriane Demotica, Paramedic, Rio Rico Medical &amp; Fire District (Southeastern EMS Region)</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Joe Maxwell, Paramedic, Buckskin Fire Department (Western EMS Region)</span></li>
</ul>
<p><span style="font-weight: 400;">Trauma Awards</span></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Melissa Luxton, MSN, RN (Injury Prevention Achievement Award)</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Kaveh Najafi, DO, FACS (Trauma Medical Director of the Year &#8211; Level I Trauma Center)</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Merideth Gradowski, MSN, RN, CPEN, TCRN (Trauma Program Manager of the Year &#8211; Level I Trauma Center)</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Shannon Claw, BSN, RN (Trauma Program Manager of the Year &#8211; Level III Trauma Center)</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Deborah Verkyk, BSN, RN (Trauma Program Manager of the Year &#8211; Level IV Trauma Center)</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Maria Salas, CSTR (Trauma Registrar of the Year &#8211; Level I Trauma Center)</span></li>
</ul>
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		<title>What Arizonans Should Know About Andes Virus and Hantavirus</title>
		<link>https://directorsblog.health.azdhs.gov/what-arizonans-should-know-about-andes-virus-and-hantavirus/</link>
		
		<dc:creator><![CDATA[azdhs-admin]]></dc:creator>
		<pubDate>Wed, 13 May 2026 22:25:28 +0000</pubDate>
				<category><![CDATA[General]]></category>
		<guid isPermaLink="false">https://directorsblog.health.azdhs.gov/?p=127150</guid>

					<description><![CDATA[The Arizona Department of Health Services (ADHS) is monitoring the current Andes virus outbreak linked to the MV Hondius cruise ship while working closely with local, Tribal, and federal public health partners to keep Arizonans informed and protected. Update as of May 12th, 2026  At this time, there are no confirmed cases or exposures of  [...]]]></description>
										<content:encoded><![CDATA[<p><span style="font-weight: 400;">The Arizona Department of Health Services (ADHS) is monitoring the current </span><a href="https://www.cdc.gov/hantavirus/situation-summary/index.html"><span style="font-weight: 400;">Andes virus outbreak</span></a><span style="font-weight: 400;"> linked to the MV Hondius cruise ship while working closely with local, Tribal, and federal public health partners to keep Arizonans informed and protected.</span></p>
<p><b>Update as of May 12th, 2026 </b></p>
<p><b>At this time, there are no confirmed cases or exposures of Andes virus in Arizona and overall risk to Arizonans remains low. </b></p>
<p><span style="font-weight: 400;">On May 5th ADHS was notified by the CDC of one resident that returned home. This individual is currently being monitored by Maricopa County Department of Public Health and remains asymptomatic. ADHS has since been notified of an additional Arizona resident that was onboard the MV Hondius cruise ship. This individual is currently among the US passengers undergoing assessment and evaluation in Nebraska and will be transported home in the future following completion of assessment and once transport arrangements are made to ensure public health and safety. Once home in Arizona this individual will be monitored by their local public health department. </span></p>
<p><b>What Is Andes Virus (hantavirus strain)?</b></p>
<p><span style="font-weight: 400;">Andes virus is a type of hantavirus found primarily in parts of South America, particularly Argentina and Chile and was first identified in Argentina in the 1990s.  Like other hantaviruses, it is carried by rodents and can cause a rare but serious respiratory illness called Hantavirus Pulmonary Syndrome (HPS).</span></p>
<p><span style="font-weight: 400;">While the Andes virus is not endemic to Arizona, the hantavirus, most commonly found in Arizona and the Southwestern United States, is called Sin Nombre virus, which is carried by the deer mouse.</span></p>
<p><span style="font-weight: 400;">While Andes virus has been associated with rare person-to-person spread, transmission has generally been limited to prolonged close contact with someone who is actively ill. It is not spread through casual interactions in public settings.</span></p>
<p><b>What is Sin Nombre Virus (hantavirus strain)? </b></p>
<p><span style="font-weight: 400;">Sin Nombre virus is a type of hantavirus that is most commonly identified in the Southwest. The virus was first recognized during the 1993 outbreak near the Arizona-New Mexico border.</span></p>
<p><span style="font-weight: 400;">Arizona has detected no Sin Nombre virus (SNV) cases so far in 2026. In 2025, there were seven confirmed cases, including four deaths, primarily in northern Arizona counties. In 2024, Arizona reported 11 confirmed cases.</span></p>
<p><span style="font-weight: 400;">Most infections in Arizona are linked to exposure to rodent droppings, urine, saliva, or nesting materials, especially in enclosed or poorly ventilated spaces. SNV is not transmitted person-to-person.</span></p>
<p><b>Symptoms of Hantavirus Pulmonary Syndrome</b></p>
<p><span style="font-weight: 400;">Both Andes virus and Sin Nombre virus (hantavirus strains) can cause Hantavirus Pulmonary Syndrome. </span></p>
<p><span style="font-weight: 400;">Symptoms can appear anywhere from four to forty-two days after exposure and often begin with flu-like illness, including:</span></p>
<ul>
<li><span style="font-weight: 400;">     Fever</span></li>
<li><span style="font-weight: 400;">     Fatigue</span></li>
<li><span style="font-weight: 400;">     Muscle aches</span></li>
<li><span style="font-weight: 400;">     Headache</span></li>
<li><span style="font-weight: 400;">     Nausea, vomiting, or diarrhea</span></li>
</ul>
<p><span style="font-weight: 400;">As illness progresses (usually 4-10 days after the initial symptom onset), some individuals may develop coughing, shortness of breath, or severe respiratory distress requiring hospitalization.</span></p>
<p><span style="font-weight: 400;">There is currently no vaccine or specific antiviral treatment for hantavirus infection. Early medical attention and supportive care are important.</span></p>
<p><b>Simple Steps That Help Reduce Risk</b></p>
<p><span style="font-weight: 400;">For the current Andes virus situation – there is  very low risk to the public.  For Arizona’s ongoing Sin Nombre virus situation –  preventing rodent exposure remains important in Arizona because deer mice and Sin Nombre virus are present throughout the state.</span></p>
<p><span style="font-weight: 400;">ADHS recommends the following steps to reduce Sin Nombre hantavirus risk:</span></p>
<ul>
<li><span style="font-weight: 400;">Reduce rodent habitats around homes, garages, sheds, campsites, and workplaces by removing brush, wood piles, and food sources.</span></li>
<li><span style="font-weight: 400;">Seal gaps or openings where rodents can enter buildings.</span></li>
<li><span style="font-weight: 400;">Avoid sweeping or vacuuming rodent droppings, which can spread contaminated particles into the air.</span></li>
<li><span style="font-weight: 400;">Before cleaning enclosed areas where rodents may be present, open doors and windows and allow the area to ventilate for at least 30 minutes.</span></li>
<li><span style="font-weight: 400;">Spray rodent droppings or nesting material with a disinfectant or bleach solution (1 part bleach to 9 parts water) and allow it to soak before cleanup.</span></li>
<li><span style="font-weight: 400;">Wear gloves and a mask while cleaning contaminated areas.</span></li>
<li><span style="font-weight: 400;">Seek medical care if you develop fever, fatigue, or respiratory symptoms after rodent exposure.</span></li>
</ul>
<p><span style="font-weight: 400;">Contact your local or Tribal health department if you have specific concerns about hantaviruses or Andes virus.</span></p>
<p><span style="font-weight: 400;">For more information about hantavirus and prevention tips, please visit the</span><a href="https://www.azdhs.gov/preparedness/epidemiology-disease-control/vector-borne-zoonotic-diseases/hantavirus/index.php"><span style="font-weight: 400;"> ADHS Hantavirus website</span></a><span style="font-weight: 400;">.</span></p>
<p>&nbsp;</p>
<p><strong>Resources </strong></p>
<p><span style="font-weight: 400;"><a href="http://What Arizonans Should Know About Andes Virus and Hantavirus">CDC HAN</a></span></p>
<p><span style="font-weight: 400;"><a href="https://www.cdc.gov/hantavirus/situation-summary/index.html">CDC Hantavirus Current Situation</a></span></p>
<p><span style="font-weight: 400;"><a href="https://www.cdc.gov/hantavirus/faq/index.html">Andes Virus CDC FAQ</a></span></p>
<p>&nbsp;</p>
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		<title>Supporting Healthy Smiles for Arizona Children</title>
		<link>https://directorsblog.health.azdhs.gov/supporting-healthy-smiles-for-arizona-children/</link>
		
		<dc:creator><![CDATA[Abriana Smith]]></dc:creator>
		<pubDate>Tue, 24 Feb 2026 22:55:07 +0000</pubDate>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[children's dental health]]></category>
		<category><![CDATA[dental health]]></category>
		<guid isPermaLink="false">https://directorsblog.health.azdhs.gov/?p=127141</guid>

					<description><![CDATA[February is National Children’s Dental Health Month (NCDHM), a time to raise awareness about the importance of preventive dental care for children. Healthy teeth do more than create great smiles, they support a child’s overall health, confidence, and quality of life.  Tooth decay, also known as dental caries, is the most common childhood condition, but  [...]]]></description>
										<content:encoded><![CDATA[<p><span style="font-weight: 400;">February is National Children’s Dental Health Month (NCDHM), a time to raise awareness about the importance of preventive dental care for children. Healthy teeth do more than create great smiles, they support a child’s overall health, confidence, and quality of life. </span></p>
<p><span style="font-weight: 400;">Tooth decay, also known as dental caries, is the most common childhood condition, but it is largely preventable. According to the</span><a href="https://www.mychildrensteeth.org/"><span style="font-weight: 400;"> American Academy of Pediatric Dentistry (AAPD)</span></a><span style="font-weight: 400;">, cavities are four times more common than childhood asthma and three times more likely than childhood obesity. In Arizona, data from the Office of Oral Health,</span><a href="https://www.azdhs.gov/documents/prevention/womens-childrens-health/oral-health/data-brief-arizona.pdf"><span style="font-weight: 400;"> 2024 Healthy Smiles Healthy Bodies Survey</span></a><span style="font-weight: 400;"> show that about 50% of kindergarteners and 63% of third graders have experienced tooth decay, with nearly 25% having untreated decay. Caries rates are higher than national averages in Arizona and especially high among children in rural, low-income, American Indian/Alaskan Native, and Hispanic communities. These numbers can seem overwhelming, but the good news is that early care and prevention truly make a difference.</span></p>
<p><span style="font-weight: 400;">NCDHM provides an opportunity to raise awareness about how oral health affects infants, children, adolescents, and children with special healthcare needs overall health and quality of life. Untreated oral health issues can lead to pain, infection, difficulty eating and speaking, missed school days, low self-esteem, and even preventable emergency room visits for severe dental problems. Oral health conditions can also have broader impacts on overall physical health, including effects on nutrition and increased risk of systemic conditions such as cardiovascular disease and other inflammatory complications. The</span><a href="https://www.mychildrensteeth.org/resources-for-parents/"><span style="font-weight: 400;"> AAPD Education and Resources for Parents</span></a><span style="font-weight: 400;"> offers trusted guidance and practical tips to help support healthy smiles at home.</span></p>
<p><b>Supporting Children’s Oral Health in Arizona</b></p>
<p><span style="font-weight: 400;">Here in Arizona, the </span><a href="https://www.azdhs.gov/prevention/womens-childrens-health/oral-health/dental-programs/index.php"><span style="font-weight: 400;">Cavity Free AZ program</span></a><span style="font-weight: 400;"> supports school children in accessing preventive dental services. Through this program, children can receive: </span></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Dental screenings</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Fluoride treatments</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Dental sealants</span></li>
</ul>
<p><span style="font-weight: 400;">Best of all, these services are provided during the school day, so children don&#8217;t miss class.</span></p>
<p><span style="font-weight: 400;">Dental sealants are thin coatings applied to the grooves of teeth that help prevent cavities by keeping out food and bacteria. Children who need sealants, do not have private dental insurance, and attend schools with high participation in the </span><a href="https://www.azed.gov/hns/nslp"><span style="font-weight: 400;">Arizona Department of Education’s Free and Reduced School Meal Program </span></a><span style="font-weight: 400;">are eligible to receive treatment with parental consent. </span></p>
<p><span style="font-weight: 400;">Programs like Cavity Free AZ help families and caregivers stay informed, reduce barriers to care, and support children in building strong, healthy teeth that can last a lifetime.</span></p>
<p><b>Simple Ways to Protect Your Child’s Smile</b></p>
<p><span style="font-weight: 400;">Small, consistent habits at home can have a big impact on your child’s oral health:</span></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Brush teeth twice a day </span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Floss at least once a day </span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Schedule regular dental checkups </span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Limit sugary foods and drinks</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Teach children healthy oral hygiene habits from an early age</span></li>
</ul>
<p><span style="font-weight: 400;">Taking these simple steps at home, along with using preventive services like those offered through Cavity Free AZ, we can help children build healthy habits that last a lifetime. </span></p>
<p><b>Looking Ahead </b></p>
<p><span style="font-weight: 400;">Oral health during pregnancy and infancy is important for setting children and families up for a lifetime of strong teeth and overall well-being. If you’re looking for a pediatric dentist in your area, visit the </span><a href="https://www.mychildrensteeth.org/"><span style="font-weight: 400;">AAPD Education and Resources for Parents</span></a><span style="font-weight: 400;">. For information on dental care with sliding fee schedules in Arizona, the</span><a href="https://www.azdhs.gov/gis/sliding-fee-schedule/index.php"><span style="font-weight: 400;"> Arizona Department of Health Services Sliding Fee Schedule</span></a><span style="font-weight: 400;"> can help connect families to affordable care.</span></p>
<p><span style="font-weight: 400;">Together, with awareness, prevention, and community support, we can help every child grow up with a healthy smile. </span></p>
<p>&nbsp;</p>
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		<title>Flu and Measles in Arizona: What to Know and How to Protect Each Other</title>
		<link>https://directorsblog.health.azdhs.gov/flu-and-measles-in-arizona-what-to-know-and-how-to-protect-each-other/</link>
		
		<dc:creator><![CDATA[azdhs-admin]]></dc:creator>
		<pubDate>Thu, 08 Jan 2026 17:39:04 +0000</pubDate>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Preparedness]]></category>
		<category><![CDATA[flu]]></category>
		<category><![CDATA[hand washing]]></category>
		<category><![CDATA[Influenza A]]></category>
		<category><![CDATA[measles]]></category>
		<guid isPermaLink="false">https://directorsblog.health.azdhs.gov/?p=127124</guid>

					<description><![CDATA[As we enter the peak of respiratory season and students and families return to their school and work routines after the holiday break, we want to share a timely health update to help Arizonans stay informed and prepared.  Over the last few weeks there has been a sharp increase in the number of individuals testing  [...]]]></description>
										<content:encoded><![CDATA[<p><span style="font-weight: 400;">As we enter the peak of respiratory season and students and families return to their school and work routines after the holiday break, we want to share a timely health update to help Arizonans stay informed and prepared. </span></p>
<p><span style="font-weight: 400;">Over the last few weeks there has been a sharp increase in the number of individuals testing positive for Flu and hospitalizations for flu. This comes at a time where we are also managing the largest measles outbreak in this state since the early 1990s. While measles and flu are different, both are respiratory diseases that are vaccine preventable and spread easily in group settings and among unprotected individuals. </span></p>
<p><span style="font-weight: 400;">Our goal is to provide clear, practical information so individuals and families can take simple steps to stay well. </span></p>
<p><b>Increased Influenza A Activity Across Arizona</b></p>
<p><span style="font-weight: 400;">Most cases this season are linked to a strain called Influenza A (H3N2), which has been circulating nationally since late summer. There is no evidence to suggest that Influenza A (H3N2) subclade K is associated with more severe illness. Symptoms of influenza infection include:</span></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Fever</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Headache</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Muscle or body aches</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Cough, congestion, or other respiratory symptoms</span></li>
</ul>
<p><span style="font-weight: 400;">For most people, flu symptoms improve with rest and supportive care. However, influenza can be more serious for young children, older adults, pregnant individuals, and those with underlying health conditions. </span></p>
<p><b>Measles Activity in Our Community</b></p>
<p><span style="font-weight: 400;">Measles is a </span><b>highly contagious</b><span style="font-weight: 400;"> viral illness that spreads through tiny droplets in the air when an infected person coughs or sneezes. It can remain in the air for up to two hours after an infected person leaves the room, which allows it to spread quickly in group settings.</span></p>
<p><span style="font-weight: 400;">Symptoms of measles often include: </span></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Fever </span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Cough</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Runny nose</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Red, watery eyes</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">A characteristic rash that typically starts in the face and appears several days after symptoms begin </span></li>
</ul>
<p><span style="font-weight: 400;">People with measles are contagious 4 days before and 4 days after the rash appears. Measles can lead to serious complications, particularly for infants, pregnant individuals, and people with weakened immune systems. </span></p>
<p><span style="font-weight: 400;">The most effective way to prevent measles is by staying up to date with the MMR (measles, mumps, rubella) vaccination. Just one dose of measles vaccine is 93% effective against measles and two doses provides 97% protection. Vaccination not only protects individuals but also helps to reduce the spread within the community. </span></p>
<p><b>Simple Steps That Make a Difference</b></p>
<p><span style="font-weight: 400;">There are practical, everyday actions that help reduce the spread of both measles and flu, especially as Arizonans return to school and work after the holidays: </span></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><b>Stay informed. </b><span style="font-weight: 400;">You can stay up to date on flu and measles activity by following our </span><a href="https://www.azdhs.gov/preparedness/epidemiology-disease-control/measles/index.php"><span style="font-weight: 400;">measles dashboard</span></a><span style="font-weight: 400;"> and </span><a href="https://www.azdhs.gov/preparedness/epidemiology-disease-control/infectious-disease-epidemiology/respiratory-illness/dashboards/index.php#respiratory-summary"><span style="font-weight: 400;">respiratory illness dashboard.</span></a></li>
<li style="font-weight: 400;" aria-level="1"><b>Stay home when you’re sick.</b><span style="font-weight: 400;"> If you or your child have flu-like symptoms, staying home helps stop the spread and protects classmates, coworkers, and vulnerable community members.</span></li>
<li style="font-weight: 400;" aria-level="1"><b>Practice good hand hygiene.</b><span style="font-weight: 400;"> Wash your hands often with soap and water or use hand sanitizer when washing isn’t available. </span></li>
<li style="font-weight: 400;" aria-level="1"><b>Cover coughs and sneezes</b><span style="font-weight: 400;">. Use a tissue or your elbow and wash your hands afterward. </span></li>
<li style="font-weight: 400;" aria-level="1"><b>Stay up to date on vaccinations.</b><span style="font-weight: 400;"> Vaccines remain one of the most effective tools for preventing severe illness and complications. </span></li>
<li style="font-weight: 400;" aria-level="1"><b>Seek testing and medical care when needed.</b><span style="font-weight: 400;"> Early evaluation and treatment can help reduce complications, especially for those at higher risk. If you or your child develop measles symptoms, call ahead before visiting a clinic or emergency room to avoid exposing others.</span></li>
<li style="font-weight: 400;" aria-level="1"><b>Travel and Group Gatherings. </b><span style="font-weight: 400;">Crowded indoor settings such as airports, planes, shopping centers, and large family gatherings increase the risk of spread of respiratory illnesses. Make sure vaccinations are current before traveling, and if traveling abroad, confirm immunity since measles remains common in many countries, including Mexico and Canada.</span></li>
</ul>
<p><b>Staying Healthy Together</b></p>
<p><span style="font-weight: 400;">Flu and measles prevention works best when we look out for one another. Arizona is experiencing a measles outbreak and high flu activity statewide.  If you feel sick, staying home and limiting contact with others is one of the most effective ways to slow the spread and protect each other.</span></p>
<p><span style="font-weight: 400;">By staying vigilant, practicing good hygiene, and making thoughtful choices, like staying home when ill, we can reduce the impact of flu in our schools, workplaces, and communities. </span></p>
<p><b>Learn More and Stay Informed</b></p>
<p><span style="font-weight: 400;">We will continue monitoring respiratory and vaccine-preventable disease activity and share updates as needed.</span></p>
<p><span style="font-weight: 400;">For flu information and resources, please visit </span><a href="http://azdhs.gov/flu"><span style="font-weight: 400;">azdhs.gov/flu</span></a></p>
<p><span style="font-weight: 400;">For measles  information, vaccination guidance and prevention tips and resources, please visit </span><a href="http://azdhs.gov/measles"><span style="font-weight: 400;">azdhs.gov/measles</span></a></p>
<p><span style="font-weight: 400;">Thank you for helping keep our community healthy this season.</span></p>
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		<title>Cuide su salud y disfrute las fiestas con alegría</title>
		<link>https://directorsblog.health.azdhs.gov/cuide-su-salud-y-disfrute-las-fiestas-con-alegria/</link>
		
		<dc:creator><![CDATA[Dr. Richard Carmona]]></dc:creator>
		<pubDate>Fri, 19 Dec 2025 23:17:09 +0000</pubDate>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Preparedness]]></category>
		<guid isPermaLink="false">https://directorsblog.health.azdhs.gov/?p=127120</guid>

					<description><![CDATA[Al entrar a esta temporada navideña, y en la espera de pasar tiempo con nuestros seres queridos, muchos Arizonenses viajarán para reunirse con la familia  y los amigos, fortaleciendo amistades y formando bonitas memorias. Esta también es la época del año en la que el riesgo de infecciones respiratorias virales (como el COVID-19, la influenza  [...]]]></description>
										<content:encoded><![CDATA[<p><span style="font-weight: 400;">Al entrar a esta temporada navideña, y en la espera de pasar tiempo con nuestros seres queridos, muchos Arizonenses viajarán para reunirse con la familia  y los amigos, fortaleciendo amistades y formando bonitas memorias. Esta también es la época del año en la que el riesgo de infecciones respiratorias virales (como el COVID-19, la influenza y el VRS) es mayor, ya que pasamos más tiempo juntos con nuestros seres queridos .</span></p>
<p><span style="font-weight: 400;">En estas fiestas, considere seguir estos consejos para mantenerse sano y seguro. Recuerde que no todas las personas tienen la misma capacidad para combatir infecciones, y lo que para algunas puede sentirse como una enfermedad respiratoria muy leve, podría tener consecuencias devastadoras para los miembros más vulnerables de nuestras familias.</span></p>
<p><b>SABIDURÍA</b></p>
<p><span style="font-weight: 400;">El saber es poder. Siempre busque fuentes confiables de información.</span></p>
<p><span style="font-weight: 400;">Hay muchísima información que se comparte en línea y en redes sociales que puede ser imprecisa o no está basada en hechos científicos. El Departamento de Servicios de Salud de Arizona (ADHS) monitorea las enfermedades respiratorias y proporciona información oportuna y precisa sobre avisos de las enfermedades en nuestras comunidades.. Visite nuestro </span><a href="https://www.azdhs.gov/"><span style="font-weight: 400;">sitio web</span></a><span style="font-weight: 400;"> para obtener más información sobre enfermedades respiratorias comunes como la influenza, el COVID-19 y el VRS. Nuestros tableros se actualizan regularmente y también ofrecen información sobre otras infecciones que actualmente afectan a nuestro estado, como el sarampión.</span></p>
<p><span style="font-weight: 400;">Hable con su proveedor de atención médica si tiene alguna duda sobre su estado de salud. Si está embarazada, si tiene hijos, o si busca información para usted o para un familiar mayor, la </span><a href="https://www.aap.org/?srsltid=AfmBOorqAnDmU8TVYJ_rdcu6DIQVSCg-ZjunTmnYea8Bgwr2j8MaWUHz"><span style="font-weight: 400;">Academia Estadounidense de Pediatría</span></a><span style="font-weight: 400;">, la </span><a href="https://www.aafp.org/home.html"><span style="font-weight: 400;">Academia Estadounidense de Médicos de Familia</span></a><span style="font-weight: 400;"> y </span><a href="https://www.acog.org/membership?utm_source=google_ads&amp;utm_medium=paid&amp;utm_campaign=acog2025-membership-acquisiton&amp;utm_content=general-member&amp;gad_source=1&amp;gad_campaignid=22677648849&amp;gbraid=0AAAAADBt4NgmsncfciRi5126AFj76wr2p&amp;gclid=Cj0KCQiAxJXJBhD_ARIsAH_JGjiamLOZlAQCwt87eFARjVpNYVWbiuljkJEd5ln1Rl8RRfAAoDPfM1AaAkruEALw_wcB"><span style="font-weight: 400;">el Colegio Estadounidense de Obstetras y Ginecólogos</span></a><span style="font-weight: 400;"> ofrecen recomendaciones adaptadas e información de salud basada en hechos científicos.</span><span style="font-weight: 400;"> </span></p>
<p><b>ACCIÓN</b></p>
<p><span style="font-weight: 400;">¡Vacúnese Ya!</span></p>
<p><span style="font-weight: 400;">Las vacunas han demostrado ser la forma más eficaz de evitar el contagio de enfermedades </span><span style="font-weight: 400;">durante esta temporada navideña. ¿Tiene preguntas sobre la seguridad de las vacunas? Las vacunas sí son seguras y se ha comprobado que son altamente efectivas contra los virus respiratorios y el sarampión. Ayudan a prevenir que nuestros síntomas se vuelvan aún más graves.</span></p>
<p><span style="font-weight: 400;">El Departamento de Salud recomienda que todas las personas se mantengan al día con sus vacunas. </span><span style="font-weight: 400;">Para obtener más información sobre vacunas y/o enfermedades o para saber cómo la vacunación contribuye a la salud pública</span><span style="font-weight: 400;">, visite:</span></p>
<p><a href="https://www.aap.org/en/patient-care/immunizations/"><span style="font-weight: 400;">La Academia Estadounidense de Pediatría</span></a></p>
<p><a href="https://www.aafp.org/family-physician/patient-care/prevention-wellness/immunizations-vaccines.html"><span style="font-weight: 400;">La Academia Estadounidense de Médicos de Familia</span></a></p>
<p><a href="https://www.acog.org/news/news-releases/2025/08/acog-releases-updated-maternal-immunization-guidance-covid-influenza-rsv"><span style="font-weight: 400;">El Colegio Estadounidense de Obstetras y Ginecólogos</span></a></p>
<p><span style="font-weight: 400;">El sarampión y otras infecciones causadas por virus comunes como la gripe pueden llegar a presentar síntomas graves, incluyendo la necesidad de hospitalización y, en casos severos, la muerte.</span></p>
<p><span style="font-weight: 400;">Aunque las vacunas no eliminan por completo el riesgo de infección, reducen significativamente la gravedad de los síntomas, haciendo que una enfermedad severa y potencialmente abrumadora sea más manejable y reduciendo el riesgo de complicaciones a largo plazo. Esto es extremadamente importante para quienes pueden tener mayor riesgo de complicaciones, como los niños pequeños, las personas mayores o cualquier persona con el sistema inmunológico comprometido.</span></p>
<p><b>PREVENCIÓN</b></p>
<p><span style="font-weight: 400;">Estas son unas estrategias de prevención recomendadas para protegerse y proteger a otras personas de infecciones respiratorias:</span></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Practique buena higiene, como lavarse las manos regularmente y limpiar las superficies que se usan mucho.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Tome medidas para mejorar la calidad del aire en los lugares donde vive y trabaja la gente.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Duerma suficiente durante épocas de las fiestas.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Manténgase hidratado durante las celebraciones.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Haga algo de ejercicio y pase tiempo al aire libre.</span></li>
</ul>
<p><span style="font-weight: 400;">Pero lo más importante, y en especial para proteger a los demás, es quedarse en casa si está enfermo.</span></p>
<p><span style="font-weight: 400;">Cuidarse es el mejor regalo que puede darse a usted mismo y a sus seres queridos. Quédese en casa y lejos de otras personas hasta que se recupere: quiere decir 24 horas con sus síntomas mejorando y que no tenga fiebre, sin el uso de medicamentos para reducir la fiebre.</span></p>
<p><span style="font-weight: 400;">Hable con su proveedor de atención médica sobre posibles pruebas y tratamientos que puedan ayudarle a recuperarse más rápido.</span></p>
<p><b>RESTAURE SU SALUD EN CASA</b></p>
<p><span style="font-weight: 400;">En el Departamento de Salud, queremos que todas las personas regresen a casa seguras y saludables. Si sus planes navideños incluyen viajar, especialmente al extranjero, sea proactivo y hable con su proveedor de atención médica sobre su destino para verificar si necesita alguna vacuna o medicamento antes de su viaje. Dependiendo del lugar, otras vacunas, como las de hepatitis A o fiebre tifoidea, podrían ser necesarias para asegurar que esté totalmente protegido.</span></p>
<p><span style="font-weight: 400;">Disfrutemos estas fiestas navideñas con amor, salud y alegría. Al tomar precauciones simples y efectivas, podemos crear recuerdos hermosos con nuestra familia. Les deseamos una temporada navideña segura y sana.</span></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">Acerca del Dr. Richard Carmona</span></p>
<p><span style="font-weight: 400;">El Dr. Richard Carmona, el 17.º Cirujano General de los Estados Unidos, se desempeña como Asesor Médico de Salud Pública del Departamento de Servicios de Salud de Arizona (ADHS). En este cargo, el Dr. Carmona brinda orientación sobre políticas de salud pública y la implementación de enfoques científicos y basados en evidencia. Anteriormente asesoró al Departamento de Servicios de Salud de Arizona en la respuesta del estado a la pandemia de COVID-19 y en la preparación para emergencias de salud pública. El Dr. Richard Carmona cuenta con más de 50 años de experiencia como líder en la profesión de la salud. El Dr. Carmona se desempeña como Distinguished Laureate Professor en la Universidad de Arizona y cuenta con una Maestría en Salud Pública en Políticas y Administración de Salud por la Universidad de Arizona y un título de M.D. por la Universidad de California, San Francisco.</span></p>
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		<title>Embrace a Safe and Joyful Holiday Season </title>
		<link>https://directorsblog.health.azdhs.gov/embrace-a-safe-and-joyful-holiday-season/</link>
		
		<dc:creator><![CDATA[Dr. Richard Carmona]]></dc:creator>
		<pubDate>Fri, 19 Dec 2025 23:12:54 +0000</pubDate>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Preparedness]]></category>
		<guid isPermaLink="false">https://directorsblog.health.azdhs.gov/?p=127115</guid>

					<description><![CDATA[As we enter the holiday season, and we look forward to spending time with our loved ones, many Arizonans will travel to gather with family and friends, strengthen relationships and build memories together. This is also the time of the year when the risk of viral respiratory infections (COVID-19, Influenza, and RSV) is higher, as  [...]]]></description>
										<content:encoded><![CDATA[<p><span style="font-weight: 400;">As we enter the holiday season, and we look forward to spending time with our loved ones, many Arizonans will travel to gather with family and friends, strengthen relationships and build memories together. This is also the time of the year when the risk of viral respiratory infections (COVID-19, Influenza, and RSV) is higher, as we get closer to the people we care about the most. </span></p>
<p><span style="font-weight: 400;">This holiday season, consider following these tips to keep yourself and your loved ones healthy and safe. Remember that not everyone has the same ability to fight infections, and what could feel like a very mild respiratory illness for some, could have devastating consequences on the most susceptible members of our families.</span></p>
<p><b>KNOWLEDGE </b></p>
<p><span style="font-weight: 400;">Knowledge is power! Always look for trusted sources for information. </span></p>
<p><span style="font-weight: 400;">There is so much information being shared online and in social media that can be inaccurate or not based on scientific facts. The Arizona Department of Health Services (ADHS) monitors respiratory illnesses and provides timely and accurate information about current public health concerns affecting our community. Visit our </span><a href="https://www.azdhs.gov/"><span style="font-weight: 400;">website</span></a><span style="font-weight: 400;"> to learn more about common viral respiratory illnesses such as influenza, COVID-19 and RSV. Our dashboards get updated regularly and also provide information about other infections currently affecting our state, such as measles. </span></p>
<p><span style="font-weight: 400;">When it comes to your health, talk to your healthcare provider. If you are pregnant, a parent of a child or seeking information for yourself or an older family member, the </span><a href="https://www.aap.org/?srsltid=AfmBOorqAnDmU8TVYJ_rdcu6DIQVSCg-ZjunTmnYea8Bgwr2j8MaWUHz"><span style="font-weight: 400;">American Academy of Pediatrics</span></a><span style="font-weight: 400;">, the </span><a href="https://www.aafp.org/home.html"><span style="font-weight: 400;">American Academy of Family Physicians</span></a><span style="font-weight: 400;"> and the </span><a href="https://www.acog.org/membership?utm_source=google_ads&amp;utm_medium=paid&amp;utm_campaign=acog2025-membership-acquisiton&amp;utm_content=general-member&amp;gad_source=1&amp;gad_campaignid=22677648849&amp;gbraid=0AAAAADBt4NgmsncfciRi5126AFj76wr2p&amp;gclid=Cj0KCQiAxJXJBhD_ARIsAH_JGjiamLOZlAQCwt87eFARjVpNYVWbiuljkJEd5ln1Rl8RRfAAoDPfM1AaAkruEALw_wcB"><span style="font-weight: 400;">American College of Obstetricians &amp; Gynecologists</span></a><span style="font-weight: 400;"> provide tailored advice and fact-based health information. </span></p>
<p><b>ACTION</b></p>
<p><span style="font-weight: 400;">Get vaccinated!</span></p>
<p><span style="font-weight: 400;">Vaccines are one of the most important steps to make sure you and your loved ones are protected during this Holiday season. Vaccines are safe and have been proven to be highly effective against respiratory viruses and measles, helping to protect against serious health issues.</span></p>
<p><span style="font-weight: 400;">ADHS recommends everyone stay up to date on vaccinations. For up-to-date vaccine recommendations visit: </span></p>
<p><a href="https://www.aap.org/en/patient-care/immunizations/"><span style="font-weight: 400;">American Academy of Pediatrics </span><span style="font-weight: 400;"><br />
</span></a><a href="https://www.aafp.org/family-physician/patient-care/prevention-wellness/immunizations-vaccines.html"><span style="font-weight: 400;">American Academy of Family Physicians </span></a></p>
<p><a href="https://www.acog.org/news/news-releases/2025/08/acog-releases-updated-maternal-immunization-guidance-covid-influenza-rsv"><span style="font-weight: 400;">American College of Obstetricians &amp; Gynecologists </span></a></p>
<p><span style="font-weight: 400;">Measles and other infections due to seasonal respiratory viruses can have serious consequences to your health, including the need for hospitalization, and in severe cases, even death. </span></p>
<p><span style="font-weight: 400;">While vaccines may not completely eliminate the risk of infection, they can significantly reduce the severity of symptoms, making a potentially overwhelming severe illness more manageable, significantly reducing the risk of long-term complications. This is extremely important for those who may be at higher risk of complications like small children, seniors or anyone with a compromised immune system.</span></p>
<p><b>PREVENTION</b></p>
<p><span style="font-weight: 400;">Follow recommended prevention strategies to protect yourself and others from respiratory infections, including:</span></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Practice good hygiene like washing your hands regularly and cleaning commonly touched surfaces.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Take steps for cleaner air in places where people live and work.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Get enough sleep during the holidays.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Stay hydrated during the celebrations.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Get some exercise and spend time outdoors</span></li>
</ul>
<p><span style="font-weight: 400;">Most importantly, in order to protect others, stay home if you are sick and take care of yourself!</span></p>
<p><span style="font-weight: 400;">Taking care of yourself is the best gift you can give to yourself and your loved ones. Stay home and away from others until you have recovered, 24 hours with symptoms improving and fever free without the use of fever-reducing medication. </span></p>
<p><span style="font-weight: 400;">Talk to your healthcare provider about possible tests and treatments to help you recover quicker. </span></p>
<p><b>COME BACK HOME HEALTHY!</b></p>
<p><span style="font-weight: 400;">At ADHS, we want everyone to come back home safe and healthy. If your holiday plans include travel, especially internationally, be proactive and talk with your healthcare provider about your travel destination to check if you need any vaccines or medicines prior to your trip. Depending on your destination, other vaccines—such as those for hepatitis A or typhoid—may be necessary to ensure you’re fully protected.</span></p>
<p><span style="font-weight: 400;">Let’s embrace this holiday season with love, health, and joy! By taking simple yet effective precautions, we can create beautiful memories with our family and friends while ensuring everyone stays safe. Wishing you all a delightful and healthy holiday season!</span></p>
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