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		<title>Podcasts &#8211; Alex Allman</title>
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!important;}.has-luminous-vivid-orange-border-color{border-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color: var(--wp--preset--color--vivid-purple) !important;}.has-theme-palette-1-border-color{border-color: var(--wp--preset--color--theme-palette-1) !important;}.has-theme-palette-2-border-color{border-color: var(--wp--preset--color--theme-palette-2) !important;}.has-theme-palette-3-border-color{border-color: var(--wp--preset--color--theme-palette-3) !important;}.has-theme-palette-4-border-color{border-color: var(--wp--preset--color--theme-palette-4) !important;}.has-theme-palette-5-border-color{border-color: var(--wp--preset--color--theme-palette-5) !important;}.has-theme-palette-6-border-color{border-color: var(--wp--preset--color--theme-palette-6) !important;}.has-theme-palette-7-border-color{border-color: var(--wp--preset--color--theme-palette-7) !important;}.has-theme-palette-8-border-color{border-color: var(--wp--preset--color--theme-palette-8) !important;}.has-theme-palette-9-border-color{border-color: var(--wp--preset--color--theme-palette-9) !important;}.has-theme-palette-10-border-color{border-color: var(--wp--preset--color--theme-palette-10) !important;}.has-theme-palette-11-border-color{border-color: var(--wp--preset--color--theme-palette-11) !important;}.has-theme-palette-12-border-color{border-color: var(--wp--preset--color--theme-palette-12) !important;}.has-theme-palette-13-border-color{border-color: var(--wp--preset--color--theme-palette-13) !important;}.has-theme-palette-14-border-color{border-color: var(--wp--preset--color--theme-palette-14) !important;}.has-theme-palette-15-border-color{border-color: var(--wp--preset--color--theme-palette-15) !important;}.has-palette-1-border-color{border-color: var(--wp--preset--color--palette-1) !important;}.has-palette-2-border-color{border-color: var(--wp--preset--color--palette-2) !important;}.has-palette-3-border-color{border-color: var(--wp--preset--color--palette-3) !important;}.has-palette-4-border-color{border-color: var(--wp--preset--color--palette-4) !important;}.has-palette-5-border-color{border-color: var(--wp--preset--color--palette-5) !important;}.has-palette-6-border-color{border-color: var(--wp--preset--color--palette-6) !important;}.has-palette-7-border-color{border-color: var(--wp--preset--color--palette-7) !important;}.has-palette-8-border-color{border-color: var(--wp--preset--color--palette-8) !important;}.has-palette-9-border-color{border-color: var(--wp--preset--color--palette-9) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background: var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background: var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background: var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background: var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background: var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background: var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background: var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background: var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background: var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background: var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size: var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size: var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size: var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size: var(--wp--preset--font-size--x-large) !important;}.has-larger-font-size{font-size: var(--wp--preset--font-size--larger) !important;}.has-xxlarge-font-size{font-size: var(--wp--preset--font-size--xxlarge) !important;}
/*# sourceURL=global-styles-inline-css */
</style>

<link rel='stylesheet' id='contact-form-7-css' href='https://alexallman.life/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=6.2.4.1' media='all' />
<link rel='stylesheet' id='ytio-css-css' href='https://alexallman.life/wp-content/plugins/youtube-information-widget/includes/style.css?ver=7.1.4' media='all' />
<link rel='stylesheet' id='kadence-global-css' href='https://alexallman.life/wp-content/themes/kadence/assets/css/global.min.css?ver=1.5.2' media='all' />
<style id="kadence-global-inline-css">
/* Kadence Base CSS */
:root{--global-palette1:#fb5c5e;--global-palette2:#0d1b2a;--global-palette3:#0a152e;--global-palette4:#1a2e4a;--global-palette5:#f5f0e8;--global-palette6:#e3e6ec;--global-palette7:#ffffff;--global-palette8:#faf7f2;--global-palette9:#f8f9fa;--global-palette10:#14c2c5;--global-palette11:#13612e;--global-palette12:#1159af;--global-palette13:#b82105;--global-palette14:#f7630c;--global-palette15:#f5a524;--global-palette9rgb:248, 249, 250;--global-palette-highlight:#216dc7;--global-palette-highlight-alt:#2f6cb5;--global-palette-highlight-alt2:var(--global-palette9);--global-palette-btn-bg:#14c2c5;--global-palette-btn-bg-hover:var(--global-palette2);--global-palette-btn:#ffffff;--global-palette-btn-hover:#ffffff;--global-palette-btn-sec-bg:var(--global-palette7);--global-palette-btn-sec-bg-hover:var(--global-palette2);--global-palette-btn-sec:var(--global-palette3);--global-palette-btn-sec-hover:var(--global-palette9);--global-body-font-family:Barlow, sans-serif;--global-heading-font-family:'Barlow Semi Condensed', sans-serif;--global-primary-nav-font-family:Lato, sans-serif;--global-fallback-font:sans-serif;--global-display-fallback-font:sans-serif;--global-content-width:1170px;--global-content-wide-width:calc(1170px + 230px);--global-content-narrow-width:842px;--global-content-edge-padding:1.5rem;--global-content-boxed-padding:2rem;--global-calc-content-width:calc(1170px - var(--global-content-edge-padding) - var(--global-content-edge-padding) );--wp--style--global--content-size:var(--global-calc-content-width);}.wp-site-blocks{--global-vw:calc( 100vw - ( 0.5 * var(--scrollbar-offset)));}body{background:#ffffff;}body, input, select, optgroup, textarea{font-style:normal;font-weight:normal;font-size:17px;line-height:1.3;font-family:var(--global-body-font-family);color:var(--global-palette4);}.content-bg, body.content-style-unboxed .site{background:#ffffff;}h1,h2,h3,h4,h5,h6{font-family:var(--global-heading-font-family);}h1{font-style:normal;font-weight:700;font-size:65px;line-height:1;color:var(--global-palette3);}h2{font-style:normal;font-weight:700;font-size:28px;line-height:1.5;text-transform:uppercase;color:var(--global-palette3);}h3{font-style:normal;font-weight:700;font-size:26px;line-height:1.6;color:var(--global-palette3);}h4{font-style:normal;font-weight:600;font-size:22px;line-height:1.5;color:var(--global-palette4);}h5{font-style:normal;font-weight:normal;font-size:20px;line-height:1.5;color:var(--global-palette4);}h6{font-style:normal;font-weight:normal;font-size:18px;line-height:1.5;color:#1a2e4a;}.entry-hero .kadence-breadcrumbs{max-width:1170px;}.site-container, .site-header-row-layout-contained, .site-footer-row-layout-contained, .entry-hero-layout-contained, .comments-area, .alignfull > .wp-block-cover__inner-container, .alignwide > .wp-block-cover__inner-container{max-width:var(--global-content-width);}.content-width-narrow .content-container.site-container, .content-width-narrow .hero-container.site-container{max-width:var(--global-content-narrow-width);}@media all and (min-width: 1400px){.wp-site-blocks .content-container  .alignwide{margin-left:-115px;margin-right:-115px;width:unset;max-width:unset;}}@media all and (min-width: 1102px){.content-width-narrow .wp-site-blocks .content-container .alignwide{margin-left:-130px;margin-right:-130px;width:unset;max-width:unset;}}.content-style-boxed .wp-site-blocks .entry-content .alignwide{margin-left:calc( -1 * var( --global-content-boxed-padding ) );margin-right:calc( -1 * var( --global-content-boxed-padding ) );}.content-area{margin-top:5rem;margin-bottom:5rem;}@media all and (max-width: 1024px){.content-area{margin-top:3rem;margin-bottom:3rem;}}@media all and (max-width: 767px){.content-area{margin-top:2rem;margin-bottom:2rem;}}@media all and (max-width: 1024px){:root{--global-content-boxed-padding:2rem;}}@media all and (max-width: 767px){:root{--global-content-boxed-padding:1.5rem;}}.entry-content-wrap{padding:2rem;}@media all and (max-width: 1024px){.entry-content-wrap{padding:2rem;}}@media all and (max-width: 767px){.entry-content-wrap{padding:1.5rem;}}.entry.single-entry{box-shadow:0px 15px 15px -10px rgba(0,0,0,0.05);}.entry.loop-entry{box-shadow:0px 15px 15px -10px rgba(0,0,0,0.05);}.loop-entry .entry-content-wrap{padding:2rem;}@media all and (max-width: 1024px){.loop-entry .entry-content-wrap{padding:2rem;}}@media all and (max-width: 767px){.loop-entry .entry-content-wrap{padding:1.5rem;}}button, .button, .wp-block-button__link, input[type="button"], input[type="reset"], input[type="submit"], .fl-button, .elementor-button-wrapper .elementor-button, .wc-block-components-checkout-place-order-button, .wc-block-cart__submit{box-shadow:0px 0px 0px -7px rgba(0,0,0,0);}button:hover, button:focus, button:active, .button:hover, .button:focus, .button:active, .wp-block-button__link:hover, .wp-block-button__link:focus, .wp-block-button__link:active, input[type="button"]:hover, input[type="button"]:focus, input[type="button"]:active, input[type="reset"]:hover, input[type="reset"]:focus, input[type="reset"]:active, input[type="submit"]:hover, input[type="submit"]:focus, input[type="submit"]:active, .elementor-button-wrapper .elementor-button:hover, .elementor-button-wrapper .elementor-button:focus, .elementor-button-wrapper .elementor-button:active, .wc-block-cart__submit:hover{box-shadow:0px 15px 25px -7px rgba(0,0,0,0.1);}.kb-button.kb-btn-global-outline.kb-btn-global-inherit{padding-top:calc(px - 2px);padding-right:calc(px - 2px);padding-bottom:calc(px - 2px);padding-left:calc(px - 2px);}@media all and (min-width: 1025px){.transparent-header .entry-hero .entry-hero-container-inner{padding-top:80px;}}@media all and (max-width: 1024px){.mobile-transparent-header .entry-hero .entry-hero-container-inner{padding-top:80px;}}@media all and (max-width: 767px){.mobile-transparent-header .entry-hero .entry-hero-container-inner{padding-top:80px;}}#kt-scroll-up-reader, #kt-scroll-up{border-radius:120px 120px 120px 120px;color:var(--global-palette6);bottom:30px;font-size:1.2em;padding:0.4em 0.4em 0.4em 0.4em;}#kt-scroll-up-reader.scroll-up-side-right, #kt-scroll-up.scroll-up-side-right{right:30px;}#kt-scroll-up-reader.scroll-up-side-left, #kt-scroll-up.scroll-up-side-left{left:30px;}@media all and (hover: hover){#kt-scroll-up-reader:hover, #kt-scroll-up:hover{color:#bdbdbd;}}.entry-hero.page-hero-section .entry-header{min-height:200px;}.comment-metadata a:not(.comment-edit-link), .comment-body .edit-link:before{display:none;}.loop-entry.type-post h2.entry-title{font-style:normal;font-weight:normal;font-size:30px;line-height:1.3;text-transform:none;color:var(--global-palette3);}
/* Kadence Header CSS */
@media all and (max-width: 1024px){.mobile-transparent-header #masthead{position:absolute;left:0px;right:0px;z-index:100;}.kadence-scrollbar-fixer.mobile-transparent-header #masthead{right:var(--scrollbar-offset,0);}.mobile-transparent-header #masthead, .mobile-transparent-header .site-top-header-wrap .site-header-row-container-inner, .mobile-transparent-header .site-main-header-wrap .site-header-row-container-inner, .mobile-transparent-header .site-bottom-header-wrap .site-header-row-container-inner{background:transparent;}.site-header-row-tablet-layout-fullwidth, .site-header-row-tablet-layout-standard{padding:0px;}}@media all and (min-width: 1025px){.transparent-header #masthead{position:absolute;left:0px;right:0px;z-index:100;}.transparent-header.kadence-scrollbar-fixer #masthead{right:var(--scrollbar-offset,0);}.transparent-header #masthead, .transparent-header .site-top-header-wrap .site-header-row-container-inner, .transparent-header .site-main-header-wrap .site-header-row-container-inner, .transparent-header .site-bottom-header-wrap .site-header-row-container-inner{background:transparent;}}.site-branding a.brand img{max-width:80px;}.site-branding a.brand img.svg-logo-image{width:80px;}.site-branding{padding:0px 0px 0px 0px;}@media all and (max-width: 767px){.site-branding{padding:0px 0px 0px 0px;}}#masthead, #masthead .kadence-sticky-header.item-is-fixed:not(.item-at-start):not(.site-header-row-container):not(.site-main-header-wrap), #masthead .kadence-sticky-header.item-is-fixed:not(.item-at-start) > .site-header-row-container-inner{background:var(--global-palette2);}.site-main-header-wrap .site-header-row-container-inner{background:rgba(10,21,46,0.3);border-top:0px none transparent;border-bottom:0px none transparent;}.site-main-header-inner-wrap{min-height:80px;}.site-main-header-wrap .site-header-row-container-inner>.site-container{padding:2px 0px 0px 0px;}@media all and (max-width: 767px){.site-main-header-wrap .site-header-row-container-inner>.site-container{padding:0px 30px 0px 30px;}}.transparent-header #masthead .site-main-header-wrap .site-header-row-container-inner{background:rgba(10,21,46,0.3);}#masthead .kadence-sticky-header.item-is-fixed:not(.item-at-start):not(.site-header-row-container):not(.item-hidden-above):not(.site-main-header-wrap), #masthead .kadence-sticky-header.item-is-fixed:not(.item-at-start):not(.item-hidden-above) > .site-header-row-container-inner{background:#0d1b2a;}.site-main-header-wrap.site-header-row-container.site-header-focus-item.site-header-row-layout-standard.kadence-sticky-header.item-is-fixed.item-is-stuck, .site-header-upper-inner-wrap.kadence-sticky-header.item-is-fixed.item-is-stuck, .site-header-inner-wrap.kadence-sticky-header.item-is-fixed.item-is-stuck, .site-top-header-wrap.site-header-row-container.site-header-focus-item.site-header-row-layout-standard.kadence-sticky-header.item-is-fixed.item-is-stuck, .site-bottom-header-wrap.site-header-row-container.site-header-focus-item.site-header-row-layout-standard.kadence-sticky-header.item-is-fixed.item-is-stuck{box-shadow:0px 0px 0px 0px rgba(0,0,0,0);}@media all and (max-width: 767px){#masthead .kadence-sticky-header.item-is-fixed:not(.item-at-start):not(.site-header-row-container):not(.item-hidden-above):not(.site-main-header-wrap), #masthead .kadence-sticky-header.item-is-fixed:not(.item-at-start):not(.item-hidden-above) > .site-header-row-container-inner{background:var(--global-palette8);}}.header-navigation[class*="header-navigation-style-underline"] .header-menu-container.primary-menu-container>ul>li>a:after{width:calc( 100% - 1.8em);}.main-navigation .primary-menu-container > ul > li.menu-item > a{padding-left:calc(1.8em / 2);padding-right:calc(1.8em / 2);padding-top:1.04em;padding-bottom:1.04em;color:var(--global-palette7);background:rgba(248,249,250,0);}.main-navigation .primary-menu-container > ul > li.menu-item .dropdown-nav-special-toggle{right:calc(1.8em / 2);}.main-navigation .primary-menu-container > ul li.menu-item > a{font-style:normal;font-weight:700;font-size:16px;letter-spacing:0.05em;font-family:var(--global-primary-nav-font-family);text-transform:uppercase;}.main-navigation .primary-menu-container > ul > li.menu-item > a:hover{color:var(--global-palette9);}.main-navigation .primary-menu-container > ul > li.menu-item.current-menu-item > a{color:var(--global-palette9);}.header-navigation .header-menu-container ul ul.sub-menu, .header-navigation .header-menu-container ul ul.submenu{background:var(--global-palette9);box-shadow:0px 2px 13px 0px rgba(0,0,0,0.1);}.header-navigation .header-menu-container ul ul li.menu-item, .header-menu-container ul.menu > li.kadence-menu-mega-enabled > ul > li.menu-item > a{border-bottom:1px solid rgba(255,255,255,0.1);border-radius:0px 0px 0px 0px;}.header-navigation .header-menu-container ul ul li.menu-item > a{width:200px;padding-top:1em;padding-bottom:1em;color:var(--global-palette3);font-style:normal;font-size:15px;}.header-navigation .header-menu-container ul ul li.menu-item > a:hover{color:var(--global-palette1);background:var(--global-palette9);border-radius:0px 0px 0px 0px;}.header-navigation .header-menu-container ul ul li.menu-item.current-menu-item > a{color:var(--global-palette3);background:var(--global-palette9);border-radius:0px 0px 0px 0px;}.mobile-toggle-open-container .menu-toggle-open, .mobile-toggle-open-container .menu-toggle-open:focus{color:var(--global-palette9);padding:0.4em 0.6em 0.4em 0.6em;font-size:14px;}.mobile-toggle-open-container .menu-toggle-open.menu-toggle-style-bordered{border:1px solid currentColor;}.mobile-toggle-open-container .menu-toggle-open .menu-toggle-icon{font-size:20px;}.mobile-toggle-open-container .menu-toggle-open:hover, .mobile-toggle-open-container .menu-toggle-open:focus-visible{color:var(--global-palette-highlight);}.mobile-navigation ul li{font-style:normal;font-weight:normal;font-size:17px;font-family:Poppins, sans-serif;}.mobile-navigation ul li a{padding-top:1em;padding-bottom:1em;}.mobile-navigation ul li > a, .mobile-navigation ul li.menu-item-has-children > .drawer-nav-drop-wrap{color:var(--global-palette9);}.mobile-navigation ul li > a:hover, .mobile-navigation ul li.menu-item-has-children > .drawer-nav-drop-wrap:hover{color:var(--global-palette9);}.mobile-navigation ul li.current-menu-item > a, .mobile-navigation ul li.current-menu-item.menu-item-has-children > .drawer-nav-drop-wrap{color:var(--global-palette6);}.mobile-navigation ul li.menu-item-has-children .drawer-nav-drop-wrap, .mobile-navigation ul li:not(.menu-item-has-children) a{border-bottom:1px solid rgba(255,255,255,0.1);}.mobile-navigation:not(.drawer-navigation-parent-toggle-true) ul li.menu-item-has-children .drawer-nav-drop-wrap button{border-left:1px solid rgba(255,255,255,0.1);}#mobile-drawer .drawer-inner, #mobile-drawer.popup-drawer-layout-fullwidth.popup-drawer-animation-slice .pop-portion-bg, #mobile-drawer.popup-drawer-layout-fullwidth.popup-drawer-animation-slice.pop-animated.show-drawer .drawer-inner{background:var(--global-palette6);}@media all and (max-width: 767px){#mobile-drawer .drawer-inner, #mobile-drawer.popup-drawer-layout-fullwidth.popup-drawer-animation-slice .pop-portion-bg, #mobile-drawer.popup-drawer-layout-fullwidth.popup-drawer-animation-slice.pop-animated.show-drawer .drawer-inner{background:var(--global-palette2);}}#mobile-drawer .drawer-header .drawer-toggle{padding:0.6em 0.15em 0.6em 0.15em;font-size:24px;}.header-html{font-style:normal;font-weight:500;font-size:15px;font-family:Poppins, sans-serif;color:#ffffff;margin:0px 0px 0px 0px;}.header-social-wrap{margin:0px 0px 0px 15px;}.header-social-wrap .header-social-inner-wrap{font-size:1em;gap:0.3em;}.header-social-wrap .header-social-inner-wrap .social-button{color:var(--global-palette7);background:var(--global-palette2);border:1px solid currentColor;border-color:#49494a;border-radius:3px;}.header-social-wrap .header-social-inner-wrap .social-button:hover{background:var(--global-palette4);}.mobile-html{font-style:normal;font-weight:normal;font-size:14px;font-family:Poppins, sans-serif;color:var(--global-palette7);}
/* Kadence Footer CSS */
#colophon{background:#0d1b2a;}.site-top-footer-wrap .site-footer-row-container-inner{font-style:normal;color:var(--global-palette6);}.site-footer .site-top-footer-wrap a:not(.button):not(.wp-block-button__link):not(.wp-element-button){color:var(--global-palette6);}.site-footer .site-top-footer-wrap a:not(.button):not(.wp-block-button__link):not(.wp-element-button):hover{color:var(--global-palette1);}.site-top-footer-inner-wrap{padding-top:70px;padding-bottom:60px;grid-column-gap:30px;grid-row-gap:30px;}.site-top-footer-inner-wrap .widget{margin-bottom:30px;}.site-top-footer-inner-wrap .widget-area .widget-title{font-style:normal;font-weight:500;font-family:Heebo, var(--global-fallback-font);text-transform:none;color:var(--global-palette9);}.site-top-footer-inner-wrap .site-footer-section:not(:last-child):after{right:calc(-30px / 2);}@media all and (max-width: 1024px){.site-top-footer-inner-wrap{padding-top:60px;padding-bottom:30px;grid-column-gap:20px;grid-row-gap:20px;}.site-top-footer-inner-wrap .site-footer-section:not(:last-child):after{right:calc(-20px / 2);}}.footer-social-wrap .footer-social-inner-wrap{font-size:1em;gap:0.3em;}.site-footer .site-footer-wrap .site-footer-section .footer-social-wrap .footer-social-inner-wrap .social-button{color:var(--global-palette3);background:var(--global-palette6);border:2px none transparent;border-radius:3px;}.site-footer .site-footer-wrap .site-footer-section .footer-social-wrap .footer-social-inner-wrap .social-button:hover{color:var(--global-palette9);background:var(--global-palette1);}#colophon .footer-html{font-style:normal;font-weight:normal;font-size:13px;line-height:1.6;font-family:Lato, sans-serif;color:#cdcdcd;margin:0px 0px 0px -10px;}#colophon .site-footer-row-container .site-footer-row .footer-html a{color:var(--global-palette9);}#colophon .site-footer-row-container .site-footer-row .footer-html a:hover{color:var(--global-palette1);}
/*# sourceURL=kadence-global-inline-css */
</style>
<link rel='stylesheet' id='kadence-header-css' href='https://alexallman.life/wp-content/themes/kadence/assets/css/header.min.css?ver=1.5.2' media='all' />
<link rel='stylesheet' id='kadence-content-css' href='https://alexallman.life/wp-content/themes/kadence/assets/css/content.min.css?ver=1.5.2' media='all' />
<link rel='stylesheet' id='kadence-footer-css' href='https://alexallman.life/wp-content/themes/kadence/assets/css/footer.min.css?ver=1.5.2' media='all' />
<link rel='stylesheet' id='kadence_child-style-css' href='https://alexallman.life/wp-content/themes/kadence-child/style.css?ver=1.0' media='all' />
<style id="kadence-blocks-global-variables-inline-css">
:root {--global-kb-font-size-sm:clamp(0.8rem, 0.73rem + 0.217vw, 0.9rem);--global-kb-font-size-md:clamp(1.1rem, 0.995rem + 0.326vw, 1.25rem);--global-kb-font-size-lg:clamp(1.75rem, 1.576rem + 0.543vw, 2rem);--global-kb-font-size-xl:clamp(2.25rem, 1.728rem + 1.63vw, 3rem);--global-kb-font-size-xxl:clamp(2.5rem, 1.456rem + 3.26vw, 4rem);--global-kb-font-size-xxxl:clamp(2.75rem, 0.489rem + 7.065vw, 6rem);}
:root,:root:where(.kb-tokens){--kb-token--primitive--color--brand--primary:#fb5c5e;--kb-token--primitive--color--brand--secondary:#0d1b2a;--kb-token--primitive--color--brand--accent:#ED8936;--kb-token--primitive--color--brand--button:#3633e1;--kb-token--primitive--color--brand--button-hover:#2f2ffc;--kb-token--primitive--color--neutral--0:#f8f9fa;--kb-token--primitive--color--neutral--50:#faf7f2;--kb-token--primitive--color--neutral--100:#ffffff;--kb-token--primitive--color--neutral--200:#E2E8F0;--kb-token--primitive--color--neutral--300:#CBD5E0;--kb-token--primitive--color--neutral--500:#e3e6ec;--kb-token--primitive--color--neutral--600:#f5f0e8;--kb-token--primitive--color--neutral--700:#1a2e4a;--kb-token--primitive--color--neutral--900:#0a152e;--kb-token--primitive--color--notice--success:#38A169;--kb-token--primitive--color--notice--warning:#DD6B20;--kb-token--primitive--color--notice--error:#E53E3E;--kb-token--primitive--color--notice--info:#3182CE;--kb-token--primitive--color--transparent:transparent;--kb-token--primitive--dimension--spacing--xxs:0.5rem;--kb-token--primitive--dimension--spacing--xs:1rem;--kb-token--primitive--dimension--spacing--sm:1.5rem;--kb-token--primitive--dimension--spacing--md:2rem;--kb-token--primitive--dimension--spacing--lg:3rem;--kb-token--primitive--dimension--spacing--xl:4rem;--kb-token--primitive--dimension--spacing--xxl:5rem;--kb-token--primitive--dimension--spacing--3xl:6.5rem;--kb-token--primitive--dimension--spacing--4xl:8rem;--kb-token--primitive--dimension--spacing--5xl:10rem;--kb-token--primitive--dimension--gap--none:0rem;--kb-token--primitive--dimension--gap--xs:0.5rem;--kb-token--primitive--dimension--gap--sm:1rem;--kb-token--primitive--dimension--gap--md:2rem;--kb-token--primitive--dimension--gap--lg:4rem;--kb-token--primitive--dimension--font-size--sm:clamp(0.8rem, 0.73rem + 0.217vw, 0.9rem);--kb-token--primitive--dimension--font-size--md:clamp(1.1rem, 0.995rem + 0.326vw, 1.25rem);--kb-token--primitive--dimension--font-size--lg:clamp(1.75rem, 1.576rem + 0.543vw, 2rem);--kb-token--primitive--dimension--font-size--xl:clamp(2.25rem, 1.728rem + 1.63vw, 3rem);--kb-token--primitive--dimension--font-size--xxl:clamp(2.5rem, 1.456rem + 3.26vw, 4rem);--kb-token--primitive--dimension--font-size--xxxl:clamp(2.75rem, 0.489rem + 7.065vw, 6rem);--kb-token--primitive--dimension--radius--xs:0.125rem;--kb-token--primitive--dimension--radius--sm:0.25rem;--kb-token--primitive--dimension--radius--md:0.375rem;--kb-token--primitive--dimension--radius--lg:0.5rem;--kb-token--primitive--dimension--radius--xl:0.75rem;--kb-token--primitive--dimension--radius--2xl:1rem;--kb-token--primitive--dimension--radius--3xl:1.5rem;--kb-token--primitive--dimension--radius--full:9999px;--kb-token--primitive--dimension--border-width--sm:1px;--kb-token--primitive--dimension--border-width--md:2px;--kb-token--primitive--dimension--border-width--lg:4px;--kb-token--primitive--dimension--icon-size--sm:1rem;--kb-token--primitive--dimension--icon-size--md:1.5rem;--kb-token--primitive--dimension--icon-size--lg:2.25rem;--kb-token--primitive--fontSize--xs:0.64rem;--kb-token--primitive--fontSize--sm:0.8rem;--kb-token--primitive--fontSize--md:1rem;--kb-token--primitive--fontSize--lg:1.25rem;--kb-token--primitive--fontSize--xl:1.563rem;--kb-token--primitive--fontSize--2xl:1.953rem;--kb-token--primitive--fontSize--3xl:2.441rem;--kb-token--primitive--shadow--xs:0px 1px 2px 0px #1717171f;--kb-token--primitive--shadow--sm:0px 2px 4px 0px #1717171f;--kb-token--primitive--shadow--md:0px 2px 8px 0px #1717171f;--kb-token--semantic--color--text:var(--kb-token--primitive--color--neutral--900);--kb-token--semantic--color--text-muted:var(--kb-token--primitive--color--neutral--500);--kb-token--semantic--color--surface:var(--kb-token--primitive--color--neutral--0);--kb-token--semantic--color--surface-alt:var(--kb-token--primitive--color--neutral--50);--kb-token--semantic--color--border:var(--kb-token--primitive--color--neutral--200);--kb-token--semantic--color--border-hover:var(--kb-token--primitive--color--transparent);--kb-token--semantic--color--link:var(--kb-token--primitive--color--brand--primary);--kb-token--semantic--color--button-bg:#14c2c5;--kb-token--semantic--color--button-text:#ffffff;--kb-token--semantic--color--button-bg-hover:var(--kb-token--primitive--color--brand--secondary);--kb-token--semantic--color--button-text-hover:#ffffff;--kb-token--semantic--color--button-border:var(--kb-token--primitive--color--transparent);--kb-token--semantic--color--icon:currentColor;--kb-token--semantic--color--icon-hover:var(--kb-token--primitive--color--brand--primary);--kb-token--semantic--color--rowlayout-bg:var(--kb-token--primitive--color--transparent);--kb-token--semantic--color--column-bg:var(--kb-token--primitive--color--transparent);--kb-token--semantic--color--column-bg-hover:var(--kb-token--primitive--color--transparent);--kb-token--semantic--color--image-bg:var(--kb-token--primitive--color--transparent);--kb-token--semantic--color--heading-bg:var(--kb-token--primitive--color--transparent);--kb-token--semantic--spacing--inline:var(--kb-token--primitive--dimension--spacing--md);--kb-token--semantic--spacing--block:var(--kb-token--primitive--dimension--spacing--lg);--kb-token--semantic--spacing--section:var(--kb-token--primitive--dimension--spacing--xl);--kb-token--semantic--spacing--media-padding:0;--kb-token--semantic--spacing--heading-padding:0;--kb-token--semantic--radius--control:3px;--kb-token--semantic--radius--media:0;--kb-token--semantic--radius--rowlayout:0;--kb-token--semantic--radius--column:0;--kb-token--semantic--radius--column-hover:0;--kb-token--semantic--radius--heading:0;--kb-token--semantic--border-width--default:var(--kb-token--primitive--dimension--border-width--sm);--kb-token--semantic--border-width--default-hover:0;--kb-token--semantic--border-width--media:0;--kb-token--semantic--border-width--button:0;--kb-token--semantic--border-style--default:none;--kb-token--semantic--border-style--default-hover:solid;--kb-token--semantic--border-style--button:solid;--kb-token--semantic--icon-size--default:var(--kb-token--primitive--dimension--icon-size--md);--kb-token--semantic--icon-size--icon:50px;--kb-token--semantic--font-size--control:1.125rem;--kb-token--semantic--font-size--heading:2rem;--kb-token--semantic--font-weight--control:normal;--kb-token--semantic--font-weight--heading:400;--kb-token--semantic--line-height--control:normal;--kb-token--semantic--line-height--heading:1.125;--kb-token--semantic--font-style--control:normal;--kb-token--semantic--text-transform--control:none;--kb-token--semantic--text-transform--heading:none;--kb-token--semantic--letter-spacing--control:0;--kb-token--semantic--letter-spacing--heading:0;--kb-token--semantic--shadow--card:0px 2px 8px 0px var(--kb-token--primitive--color--neutral--900);--kb-token--semantic--shadow--media:0px 0px 0px 0px var(--kb-token--primitive--color--transparent);--kb-token--semantic--shadow--button:0px 0px 0px 0px var(--kb-token--primitive--color--transparent);--kb-token--semantic--shadow--button-hover:0px 0px 0px 0px var(--kb-token--primitive--color--transparent);--global-kb-spacing-xxs:var(--kb-token--primitive--dimension--spacing--xxs,0.5rem);--global-kb-spacing-xs:var(--kb-token--primitive--dimension--spacing--xs,1rem);--global-kb-spacing-sm:var(--kb-token--primitive--dimension--spacing--sm,1.5rem);--global-kb-spacing-md:var(--kb-token--primitive--dimension--spacing--md,2rem);--global-kb-spacing-lg:var(--kb-token--primitive--dimension--spacing--lg,3rem);--global-kb-spacing-xl:var(--kb-token--primitive--dimension--spacing--xl,4rem);--global-kb-spacing-xxl:var(--kb-token--primitive--dimension--spacing--xxl,5rem);--global-kb-spacing-3xl:var(--kb-token--primitive--dimension--spacing--3xl,6.5rem);--global-kb-spacing-4xl:var(--kb-token--primitive--dimension--spacing--4xl,8rem);--global-kb-spacing-5xl:var(--kb-token--primitive--dimension--spacing--5xl,10rem);--global-kb-gap-none:var(--kb-token--primitive--dimension--gap--none,0rem);--global-kb-gap-xs:var(--kb-token--primitive--dimension--gap--xs,0.5rem);--global-kb-gap-sm:var(--kb-token--primitive--dimension--gap--sm,1rem);--global-kb-gap-md:var(--kb-token--primitive--dimension--gap--md,2rem);--global-kb-gap-lg:var(--kb-token--primitive--dimension--gap--lg,4rem);--global-kb-font-size-sm:var(--kb-token--primitive--dimension--font-size--sm,clamp(0.8rem, 0.73rem + 0.217vw, 0.9rem));--global-kb-font-size-md:var(--kb-token--primitive--dimension--font-size--md,clamp(1.1rem, 0.995rem + 0.326vw, 1.25rem));--global-kb-font-size-lg:var(--kb-token--primitive--dimension--font-size--lg,clamp(1.75rem, 1.576rem + 0.543vw, 2rem));--global-kb-font-size-xl:var(--kb-token--primitive--dimension--font-size--xl,clamp(2.25rem, 1.728rem + 1.63vw, 3rem));--global-kb-font-size-xxl:var(--kb-token--primitive--dimension--font-size--xxl,clamp(2.5rem, 1.456rem + 3.26vw, 4rem));--global-kb-font-size-xxxl:var(--kb-token--primitive--dimension--font-size--xxxl,clamp(2.75rem, 0.489rem + 7.065vw, 6rem));}
:root,:root:where(.kb-tokens){--kb-token--preset--kadence-singlebtn--default--button-bg:var(--kb-token--semantic--color--button-bg);--kb-token--preset--kadence-singlebtn--default--button-text:var(--kb-token--semantic--color--button-text);--kb-token--preset--kadence-singlebtn--default--button-bg-hover:var(--kb-token--semantic--color--button-bg-hover);--kb-token--preset--kadence-singlebtn--default--button-text-hover:var(--kb-token--semantic--color--button-text-hover);--kb-token--preset--kadence-singlebtn--default--button-radius:var(--kb-token--semantic--radius--control);--kb-token--preset--kadence-singlebtn--default--button-border-width:var(--kb-token--semantic--border-width--button);--kb-token--preset--kadence-singlebtn--default--button-border-style:var(--kb-token--semantic--border-style--button);--kb-token--preset--kadence-singlebtn--default--button-border-color:var(--kb-token--semantic--color--button-border);--kb-token--preset--kadence-singlebtn--default--button-padding--top:0.4em;--kb-token--preset--kadence-singlebtn--default--button-padding--right:1em;--kb-token--preset--kadence-singlebtn--default--button-padding--bottom:0.4em;--kb-token--preset--kadence-singlebtn--default--button-padding--left:1em;--kb-token--preset--kadence-singlebtn--default--button-padding:var(--kb-token--preset--kadence-singlebtn--default--button-padding--top) var(--kb-token--preset--kadence-singlebtn--default--button-padding--right) var(--kb-token--preset--kadence-singlebtn--default--button-padding--bottom) var(--kb-token--preset--kadence-singlebtn--default--button-padding--left);--kb-token--preset--kadence-singlebtn--default--button-margin--top:0;--kb-token--preset--kadence-singlebtn--default--button-margin--right:0;--kb-token--preset--kadence-singlebtn--default--button-margin--bottom:0;--kb-token--preset--kadence-singlebtn--default--button-margin--left:0;--kb-token--preset--kadence-singlebtn--default--button-margin:var(--kb-token--preset--kadence-singlebtn--default--button-margin--top) var(--kb-token--preset--kadence-singlebtn--default--button-margin--right) var(--kb-token--preset--kadence-singlebtn--default--button-margin--bottom) 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