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	<title>Around My Family Table</title>
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	<link>https://www.aroundmyfamilytable.com/</link>
	<description>I believe getting together around the supper table is important for all families.  Let me help you get there faster with my quick and easy, family-friendly recipes.</description>
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	<title>Around My Family Table</title>
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		<title>Tiger Butter Fudge (Keto, Sugar Free)</title>
		<link>https://www.aroundmyfamilytable.com/tiger-butter-fudge/</link>
					<comments>https://www.aroundmyfamilytable.com/tiger-butter-fudge/#comments</comments>
		
		<dc:creator><![CDATA[Wendy O'Neal]]></dc:creator>
		<pubDate>Sat, 23 Dec 2023 15:59:38 +0000</pubDate>
				<category><![CDATA[christmas]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Eats]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[gourmet fudge]]></category>
		<category><![CDATA[Keto]]></category>
		<category><![CDATA[valentine's]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[fudge]]></category>
		<category><![CDATA[keto]]></category>
		<category><![CDATA[keto chow]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[peanut butter]]></category>
		<category><![CDATA[white chocolate]]></category>
		<guid isPermaLink="false">http://www.aroundmyfamilytable.com/?p=21365</guid>

					<description><![CDATA[<p>My keto friendly Tiger Butter Fudge is a gourmet,&#160;simple fudge recipe, and all you need are 4 ingredients to make it. This addictive keto fudge has the perfect blend of peanut butter and chocolate.&#160; &#160; If you didn&#8217;t know, I love fudge. I love making it, eating it, serving it, and my friends claim that [&#8230;]</p>
<p>The post <a href="https://www.aroundmyfamilytable.com/tiger-butter-fudge/">Tiger Butter Fudge (Keto, Sugar Free)</a> appeared first on <a href="https://www.aroundmyfamilytable.com">Around My Family Table</a>.</p>
]]></description>
		
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			<slash:comments>7</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">21365</post-id>	</item>
		<item>
		<title>Keto Scotcheroo Cookie Bars</title>
		<link>https://www.aroundmyfamilytable.com/keto-scotcheroo-cookie-bars/</link>
					<comments>https://www.aroundmyfamilytable.com/keto-scotcheroo-cookie-bars/#respond</comments>
		
		<dc:creator><![CDATA[Wendy O'Neal]]></dc:creator>
		<pubDate>Tue, 03 Oct 2023 17:00:00 +0000</pubDate>
				<category><![CDATA[christmas]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Keto]]></category>
		<category><![CDATA[other desserts]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[keto]]></category>
		<category><![CDATA[keto chow]]></category>
		<category><![CDATA[peanut butter]]></category>
		<guid isPermaLink="false">https://www.aroundmyfamilytable.com/?p=36704</guid>

					<description><![CDATA[<p>Delicious low carb, Keto Scotcheroo Cookie Bars are made with butterscotch protein powder, peanut butter chips and have a rich chocolate topping. These healthy keto scotcheroos cookie bars are a fun dessert. Keto Scotcheroo Cookie Bars I had never heard of scotcheroos until I met my husband. His grandmother made them every year at Christmas [&#8230;]</p>
<p>The post <a href="https://www.aroundmyfamilytable.com/keto-scotcheroo-cookie-bars/">Keto Scotcheroo Cookie Bars</a> appeared first on <a href="https://www.aroundmyfamilytable.com">Around My Family Table</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">36704</post-id>	</item>
		<item>
		<title>Canned Mississippi Roast</title>
		<link>https://www.aroundmyfamilytable.com/canned-mississippi-roast/</link>
					<comments>https://www.aroundmyfamilytable.com/canned-mississippi-roast/#comments</comments>
		
		<dc:creator><![CDATA[Wendy O'Neal]]></dc:creator>
		<pubDate>Sun, 01 Oct 2023 17:00:00 +0000</pubDate>
				<category><![CDATA[beef]]></category>
		<category><![CDATA[Eats]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Keto]]></category>
		<category><![CDATA[main dishes]]></category>
		<category><![CDATA[Recipes]]></category>
		<guid isPermaLink="false">https://www.aroundmyfamilytable.com/?p=36532</guid>

					<description><![CDATA[<p>Mississippi Pot Roast is a beef roast cooked with pepperoncinis, ranch seasoning, and slow cooked in some sort of beef bouillon. My canned Mississippi Roast recipe is perfect for a quick and easy meal any night of the week. It&#8217;s delicious and will quickly become a family favorite. Canned Mississippi Roast Canning beef doesn&#8217;t have [&#8230;]</p>
<p>The post <a href="https://www.aroundmyfamilytable.com/canned-mississippi-roast/">Canned Mississippi Roast</a> appeared first on <a href="https://www.aroundmyfamilytable.com">Around My Family Table</a>.</p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">36532</post-id>	</item>
		<item>
		<title>4th of July Fruit Platter (Keto Friendly)</title>
		<link>https://www.aroundmyfamilytable.com/patriotic-berry-cake-dessert-platter/</link>
					<comments>https://www.aroundmyfamilytable.com/patriotic-berry-cake-dessert-platter/#comments</comments>
		
		<dc:creator><![CDATA[Wendy O'Neal]]></dc:creator>
		<pubDate>Tue, 04 Jul 2023 13:30:00 +0000</pubDate>
				<category><![CDATA[appetizers]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Easy Holidays]]></category>
		<category><![CDATA[fourth of july]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Keto]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[4th of july]]></category>
		<category><![CDATA[berries]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[cakes]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[keto]]></category>
		<category><![CDATA[keto chow]]></category>
		<category><![CDATA[strawberries]]></category>
		<guid isPermaLink="false">http://www.aroundmyfamilytable.com/?p=4688</guid>

					<description><![CDATA[<p>Take advantage of summer berries for this 4th of July Fruit Platter that is the perfect keto dessert for a hot summer night. It&#8217;s simple to throw together, looks festive, and is not very heavy. It&#8217;s also a great make ahead dessert too! 4th of July Fruit Platter I needed a quick and easy dessert for a [&#8230;]</p>
<p>The post <a href="https://www.aroundmyfamilytable.com/patriotic-berry-cake-dessert-platter/">4th of July Fruit Platter (Keto Friendly)</a> appeared first on <a href="https://www.aroundmyfamilytable.com">Around My Family Table</a>.</p>
]]></description>
		
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			<slash:comments>37</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">4688</post-id>	</item>
		<item>
		<title>Pina Colada Protein Balls (Keto, No Bake)</title>
		<link>https://www.aroundmyfamilytable.com/pina-colada-protein-balls/</link>
					<comments>https://www.aroundmyfamilytable.com/pina-colada-protein-balls/#respond</comments>
		
		<dc:creator><![CDATA[Wendy O'Neal]]></dc:creator>
		<pubDate>Sun, 02 Jul 2023 12:00:00 +0000</pubDate>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Keto]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[special diets]]></category>
		<category><![CDATA[breakfasts]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[keto]]></category>
		<category><![CDATA[keto chow]]></category>
		<guid isPermaLink="false">https://www.aroundmyfamilytable.com/?p=36629</guid>

					<description><![CDATA[<p>My keto-friendly, no bake, Pina Colada Protein Balls feature a mix of protein powder, healthy fats, and coconut. Pop one of these bite sized treats in your mouth for a quick protein &#38; energy fix. Pina Colada Protein Balls Whether you call them protein balls, energy bites, or fat bombs you are going to love [&#8230;]</p>
<p>The post <a href="https://www.aroundmyfamilytable.com/pina-colada-protein-balls/">Pina Colada Protein Balls (Keto, No Bake)</a> appeared first on <a href="https://www.aroundmyfamilytable.com">Around My Family Table</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">36629</post-id>	</item>
		<item>
		<title>Muffaletta Salad</title>
		<link>https://www.aroundmyfamilytable.com/muffaletta-salad/</link>
					<comments>https://www.aroundmyfamilytable.com/muffaletta-salad/#comments</comments>
		
		<dc:creator><![CDATA[Wendy O'Neal]]></dc:creator>
		<pubDate>Thu, 22 Jun 2023 12:00:00 +0000</pubDate>
				<category><![CDATA[Eats]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Keto]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[salads]]></category>
		<category><![CDATA[keto]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[salad dressing]]></category>
		<guid isPermaLink="false">http://www.aroundmyfamilytable.com/?p=21923</guid>

					<description><![CDATA[<p>There is nothing better for supper on a hot evening than a delicious salad. This Muffaletta Salad has all the flavors you expect in the traditional sandwich, but in salad form! Low Carb Muffaletta Salad Y&#8217;all&#8230;ever since I had to give up wheat I&#8217;ve struggled with making a great sandwich. The bread just isn&#8217;t the [&#8230;]</p>
<p>The post <a href="https://www.aroundmyfamilytable.com/muffaletta-salad/">Muffaletta Salad</a> appeared first on <a href="https://www.aroundmyfamilytable.com">Around My Family Table</a>.</p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">21923</post-id>	</item>
		<item>
		<title>Keto Chocolate Chip Muffins</title>
		<link>https://www.aroundmyfamilytable.com/keto-chocolate-chip-muffins/</link>
					<comments>https://www.aroundmyfamilytable.com/keto-chocolate-chip-muffins/#respond</comments>
		
		<dc:creator><![CDATA[Wendy O'Neal]]></dc:creator>
		<pubDate>Thu, 20 Apr 2023 12:00:00 +0000</pubDate>
				<category><![CDATA[breads]]></category>
		<category><![CDATA[breakfasts]]></category>
		<category><![CDATA[Eats]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Keto]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[keto]]></category>
		<category><![CDATA[keto chow]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[muffins]]></category>
		<guid isPermaLink="false">https://www.aroundmyfamilytable.com/?p=36583</guid>

					<description><![CDATA[<p>These light and fluffy Keto Chocolate Chip Muffins will be a hit at your breakfast table and won&#8217;t derail your diet!!! Keto Chocolate Chip Muffins A simple, yet totally satisfying muffin is all you need for breakfast. These are keto and low carb friendly which means they are gluten free, sugar free, diabetic friendly and [&#8230;]</p>
<p>The post <a href="https://www.aroundmyfamilytable.com/keto-chocolate-chip-muffins/">Keto Chocolate Chip Muffins</a> appeared first on <a href="https://www.aroundmyfamilytable.com">Around My Family Table</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">36583</post-id>	</item>
		<item>
		<title>Homemade Ranch Seasoning Powder</title>
		<link>https://www.aroundmyfamilytable.com/homemade-ranch-seasoning-powder/</link>
					<comments>https://www.aroundmyfamilytable.com/homemade-ranch-seasoning-powder/#respond</comments>
		
		<dc:creator><![CDATA[Wendy O'Neal]]></dc:creator>
		<pubDate>Fri, 31 Mar 2023 16:30:00 +0000</pubDate>
				<category><![CDATA[Eats]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Keto]]></category>
		<category><![CDATA[mixes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[condiments]]></category>
		<category><![CDATA[keto]]></category>
		<guid isPermaLink="false">https://www.aroundmyfamilytable.com/?p=36542</guid>

					<description><![CDATA[<p>Skip the store bought ranch seasoning and make a batch of my Homemade Ranch Seasoning Powder. It&#8217;s made with ingredients you likely already have on hand and eliminates the MSG and maltodextrin found in the store bought packets. Homemade Ranch Seasoning Powder My homemade ranch seasoning is keto friendly, gluten free and will last about [&#8230;]</p>
<p>The post <a href="https://www.aroundmyfamilytable.com/homemade-ranch-seasoning-powder/">Homemade Ranch Seasoning Powder</a> appeared first on <a href="https://www.aroundmyfamilytable.com">Around My Family Table</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">36542</post-id>	</item>
		<item>
		<title>Keto Friendly Travel Tips(+ Video)</title>
		<link>https://www.aroundmyfamilytable.com/keto-friendly-travel-tips/</link>
					<comments>https://www.aroundmyfamilytable.com/keto-friendly-travel-tips/#respond</comments>
		
		<dc:creator><![CDATA[Wendy O'Neal]]></dc:creator>
		<pubDate>Fri, 24 Mar 2023 12:00:00 +0000</pubDate>
				<category><![CDATA[Keto]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[travel tips]]></category>
		<category><![CDATA[keto]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[travel]]></category>
		<guid isPermaLink="false">https://www.aroundmyfamilytable.com/?p=36506</guid>

					<description><![CDATA[<p>Being on a special diet doesn&#8217;t mean I don&#8217;t travel anymore. It just means I plan ahead and take some things from home to make sure I will have enough to eat. Check out all my Keto Friendly Travel Tips. The tips I&#8217;m including work for any special diet, whether it&#8217;s an allergy or preference. [&#8230;]</p>
<p>The post <a href="https://www.aroundmyfamilytable.com/keto-friendly-travel-tips/">Keto Friendly Travel Tips(+ Video)</a> appeared first on <a href="https://www.aroundmyfamilytable.com">Around My Family Table</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">36506</post-id>	</item>
		<item>
		<title>Keto St. Patrick&#8217;s Day Recipes</title>
		<link>https://www.aroundmyfamilytable.com/keto-st-patricks-day-recipes/</link>
					<comments>https://www.aroundmyfamilytable.com/keto-st-patricks-day-recipes/#respond</comments>
		
		<dc:creator><![CDATA[Wendy O'Neal]]></dc:creator>
		<pubDate>Fri, 10 Mar 2023 12:00:00 +0000</pubDate>
				<category><![CDATA[collections]]></category>
		<category><![CDATA[Eats]]></category>
		<category><![CDATA[Keto]]></category>
		<category><![CDATA[st. patrick's day]]></category>
		<category><![CDATA[keto]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[St Patrick's Day]]></category>
		<guid isPermaLink="false">https://www.aroundmyfamilytable.com/?p=36484</guid>

					<description><![CDATA[<p>St. Patrick’s Day is one of my favorite holidays. I just love the food. So I’ve rounded up some Keto St Patrick’s Day Recipes&#160;to share with y’all today! Keto St. Patrick&#8217;s Day Recipes What’s not to love about St. Patrick’s Day…the food, the drinks, the leprechauns that come destroy our house. Since my family is [&#8230;]</p>
<p>The post <a href="https://www.aroundmyfamilytable.com/keto-st-patricks-day-recipes/">Keto St. Patrick&#8217;s Day Recipes</a> appeared first on <a href="https://www.aroundmyfamilytable.com">Around My Family Table</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">36484</post-id>	</item>
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