<?xml version="1.0" encoding="utf-8" standalone="no"?><rss version="2.0"><channel><title>Free Judo Tutorial Download for Beginners</title><link>http://www.bing.com:80/search?q=judo+tutorial+for+beginners+filetype%3apdf</link><description>best boxing shoes from virtuosBoxing.com</description><image><url>http://www.bing.com:80/s/a/rsslogo.gif</url><title>judo tutorial for beginners filetype:pdf</title><link>http://www.bing.com:80/search?q=judo+tutorial+for+beginners+filetype%3apdf</link></image><copyright>Copyright © 2026 Microsoft. All rights reserved. These XML results may not be used, reproduced or transmitted in any manner or for any purpose other than rendering Bing results within an RSS aggregator for your personal, non-commercial use. Any other use of these results requires express written permission from Microsoft Corporation. By accessing this web page or using these results in any manner whatsoever, you agree to be bound by the foregoing restrictions.</copyright><xhtml:meta content="noindex" name="robots" xmlns:xhtml="http://www.w3.org/1999/xhtml"/><item><title>Judo - Wikipedia</title><link>https://en.wikipedia.org/wiki/Judo</link><description>Judo (Japanese: 柔道, Hepburn: Jūdō; lit. 'gentle way') is an unarmed modern Japanese martial art, combat sport, Olympic sport (since 1964), Paralympic sport (since 1988) and Commonwealth Games sport (since 1990). Judo is the most prominent form of Samurai throws and self-defense competed internationally. [3][4][5] Judo was created in 1882 by Kanō Jigorō (嘉納 治五郎) as an eclectic ...</description><pubDate>Fri, 26 Jun 2026 03:58:00 GMT</pubDate></item><item><title>IJF.org - International Judo Federation</title><link>https://www.ijf.org/</link><description>The official International Judo Federation website - IJF - is the judo hub for all the judo community members as well as those exploring the sport of judo. Judo is an Olympic sport since 1964. Judo is more than a sport. The IJF is present in more than 200 countries and is involved in numerous educational activities.</description><pubDate>Fri, 26 Jun 2026 00:30:00 GMT</pubDate></item><item><title>USA JUDO</title><link>https://www.usajudo.com/</link><description>The National Governing Body (NGB) for Judo in the United States and member of the U.S. Olympic &amp; Paralympic Committee, with programs from core development to Olympic and Paralympic gold.</description><pubDate>Thu, 25 Jun 2026 20:48:00 GMT</pubDate></item><item><title>What Is Judo? | USA Judo</title><link>https://www.usajudo.com/getting-started/what-is-judo</link><description>Judo is a martial art and combat sport focused on throws, pins, joint locks, and submissions. Matches are divided by weight class and typically last four minutes, with overtime if needed. Victory is achieved through scoring techniques: Ippon – a perfect throw or submission that ends the match immediately Waza-ari – two scores result in a win</description><pubDate>Mon, 22 Jun 2026 15:22:00 GMT</pubDate></item><item><title>Judo i Stockholm | Hitta klubbar för barn och nybörjare</title><link>https://stockholmkampsport.se/judo/</link><description>Judo fokuserar på kast, kontroll och markarbete utan slag och sparkar. Du lär dig greppfighting, balansbrytningar, ingångar till kast och övergångar till hållgrepp på marken. Träningen varvar uppvärmning, teknikövningar, parmoment och situational sparring där intensiteten anpassas efter nivå. Målet är att använda timing, balans och hävstång i stället för rå styrka.</description><pubDate>Tue, 23 Jun 2026 15:28:00 GMT</pubDate></item><item><title>Stockholms Judoklubb</title><link>https://www.stockholmsjudoklubb.se/</link><description>Vill du fortsätta träna judo även under sommaren? I år erbjuder Stockholms Judoklubb kostnadsfri sommarträning hela sommaren lång för våra aktiva, välkommen!</description><pubDate>Fri, 26 Jun 2026 02:03:00 GMT</pubDate></item><item><title>Svenska Judoförbundet</title><link>https://judo.se/</link><description>Svenska Judoförbundet verkar för att utvecklingen inom judo i Sverige ska gå framåt och har som syfte att främja medlemsklubbarnas verksamhet såväl som den nationella och internationella verksamheten.</description><pubDate>Wed, 24 Jun 2026 19:45:00 GMT</pubDate></item><item><title>Judo | Definition, History, &amp; Facts | Britannica</title><link>https://www.britannica.com/sports/judo</link><description>Judo, system of unarmed combat, now primarily a sport. The rules of the sport of judo are complex. The objective is to cleanly throw, to pin, or to master the opponent, the latter being done by applying pressure to arm joints or to the neck to cause the opponent to yield.</description><pubDate>Tue, 23 Jun 2026 22:38:00 GMT</pubDate></item><item><title>About Judo – Purpose, History, Philosophy &amp; Principles | Judo Encyclopedia</title><link>https://www.judo-encyclopedia.com/over-judo/</link><description>About judo Welcome to the world of judo. Judo is more than just a sport – it’s a martial art, a philosophy, and a way to grow both physically and mentally. On this page, you’ll find everything you need to understand judo’s values, origins, and deeper meaning. Explore the sections below to begin your journey.</description><pubDate>Mon, 22 Jun 2026 16:05:00 GMT</pubDate></item><item><title>Judo - Judo for everyone</title><link>https://judo.org/</link><description>Judo is a free online resource dedicated to the art and sport of judo. We provide technique guides, training plans, competition rules, belt requirement breakdowns, and community resources to help judoka of all levels improve their practice.</description><pubDate>Thu, 25 Jun 2026 19:44:00 GMT</pubDate></item></channel></rss>