<?xml version="1.0" encoding="utf-8" standalone="no"?><rss version="2.0"><channel><title>Free Judo Tutorial Download for Beginners</title><link>http://www.bing.com:80/search?q=judo+tutorial+for+beginners+filetype%3apdf</link><description>best boxing shoes from virtuosBoxing.com</description><image><url>http://www.bing.com:80/s/a/rsslogo.gif</url><title>judo tutorial for beginners filetype:pdf</title><link>http://www.bing.com:80/search?q=judo+tutorial+for+beginners+filetype%3apdf</link></image><copyright>Copyright © 2026 Microsoft. All rights reserved. These XML results may not be used, reproduced or transmitted in any manner or for any purpose other than rendering Bing results within an RSS aggregator for your personal, non-commercial use. Any other use of these results requires express written permission from Microsoft Corporation. By accessing this web page or using these results in any manner whatsoever, you agree to be bound by the foregoing restrictions.</copyright><xhtml:meta content="noindex" name="robots" xmlns:xhtml="http://www.w3.org/1999/xhtml"/><item><title>Judo - Wikipedia</title><link>https://en.m.wikipedia.org/wiki/Judo</link><description>Judo (Japanese: 柔道, Hepburn: Jūdō; lit. 'gentle way') is an unarmed modern Japanese martial art, combat sport, Olympic sport (since 1964), Paralympic sport (since 1988) and Commonwealth Games sport (since 1990). Judo is the most prominent form of Samurai throws and self-defense competed internationally. [3][4][5] Judo was created in 1882 by Kanō Jigorō (嘉納 治五郎) as an eclectic ...</description><pubDate>Thu, 25 Jun 2026 16:45:00 GMT</pubDate></item><item><title>USA JUDO</title><link>https://www.usajudo.com/</link><description>The National Governing Body (NGB) for Judo in the United States and member of the U.S. Olympic &amp; Paralympic Committee, with programs from core development to Olympic and Paralympic gold.</description><pubDate>Thu, 25 Jun 2026 13:03:00 GMT</pubDate></item><item><title>What Is Judo? | USA Judo</title><link>https://www.usajudo.com/getting-started/what-is-judo</link><description>Judo is a martial art and combat sport focused on throws, pins, joint locks, and submissions. Matches are divided by weight class and typically last four minutes, with overtime if needed. Victory is achieved through scoring techniques: Ippon – a perfect throw or submission that ends the match immediately Waza-ari – two scores result in a win</description><pubDate>Mon, 22 Jun 2026 15:22:00 GMT</pubDate></item><item><title>IJF.org - International Judo Federation</title><link>https://www.ijf.org/</link><description>The official International Judo Federation website - IJF - is the judo hub for all the judo community members as well as those exploring the sport of judo. Judo is an Olympic sport since 1964. Judo is more than a sport. The IJF is present in more than 200 countries and is involved in numerous educational activities.</description><pubDate>Thu, 25 Jun 2026 18:18:00 GMT</pubDate></item><item><title>Judo | Definition, History, &amp; Facts | Britannica</title><link>https://www.britannica.com/sports/judo</link><description>Judo, system of unarmed combat, now primarily a sport. The rules of the sport of judo are complex. The objective is to cleanly throw, to pin, or to master the opponent, the latter being done by applying pressure to arm joints or to the neck to cause the opponent to yield.</description><pubDate>Tue, 23 Jun 2026 22:38:00 GMT</pubDate></item><item><title>DC JUDO | Big City. Big Judo.</title><link>https://dcjudo.com/</link><description>DC Judo holds practice at the Edgewood Arts Center. Most weeks, DC Judo meets: Sundays, 11am - 1pm Fridays, 7pm - 9pm For our most up-to-date schedule, check our class calendar or the Mindbody app.</description><pubDate>Thu, 25 Jun 2026 17:06:00 GMT</pubDate></item><item><title>List of judo techniques - Wikipedia</title><link>https://en.m.wikipedia.org/wiki/List_of_judo_techniques</link><description>List of judo techniques This is a list of judo techniques. They are categorized into throwing techniques (nage-waza), grappling techniques (katame-waza), body-striking techniques (atemi-waza), blocks and parries (uke-waza), receiving/breakfall techniques (ukemi), and resuscitation techniques (kappo).</description><pubDate>Thu, 25 Jun 2026 17:13:00 GMT</pubDate></item><item><title>Judo: Olympic history, rules, latest updates and upcoming events for ...</title><link>https://www.olympics.com/en/sports/judo/</link><description>Judo is a Japanese martial art that focuses on throws and grappling techniques to subdue opponents, with an emphasis on physical fitness, mental discipline, and sportsmanship.</description><pubDate>Thu, 25 Jun 2026 12:20:00 GMT</pubDate></item><item><title>10 Judo Schools in Washington, District of Columbia</title><link>https://martialartslocal.com/judo/washington-district-of-columbia/</link><description>Find the best judo schools in Washington, District of Columbia. Compare instructors, facilities, and programs to find the perfect place to learn judo near you.</description><pubDate>Fri, 19 Jun 2026 05:03:00 GMT</pubDate></item><item><title>History / IJF.org - Judo</title><link>https://www.ijf.org/history</link><description>Judo is taught through randori, free practice, kata, imposed forms, and mondo, exchanges based on the values, the philosophy or any subject related to judo, between the students and their teacher. The emblem of the Kodokan is an octagonal mirror, the symbol of truth, the central red circle expressing a right and sincere spirit.</description><pubDate>Wed, 24 Jun 2026 03:46:00 GMT</pubDate></item></channel></rss>