<?xml version="1.0" encoding="utf-8" standalone="no"?><rss version="2.0"><channel><title>Free Judo Tutorial Download for Beginners</title><link>http://www.bing.com:80/search?q=judo+tutorial+for+beginners+filetype%3apdf</link><description>best boxing shoes from virtuosBoxing.com</description><image><url>http://www.bing.com:80/s/a/rsslogo.gif</url><title>judo tutorial for beginners filetype:pdf</title><link>http://www.bing.com:80/search?q=judo+tutorial+for+beginners+filetype%3apdf</link></image><copyright>Copyright © 2026 Microsoft. All rights reserved. These XML results may not be used, reproduced or transmitted in any manner or for any purpose other than rendering Bing results within an RSS aggregator for your personal, non-commercial use. Any other use of these results requires express written permission from Microsoft Corporation. By accessing this web page or using these results in any manner whatsoever, you agree to be bound by the foregoing restrictions.</copyright><xhtml:meta content="noindex" name="robots" xmlns:xhtml="http://www.w3.org/1999/xhtml"/><item><title>Judo - Wikipedia</title><link>https://en.wikipedia.org/wiki/Judo</link><description>Judo (Japanese: 柔道, Hepburn: Jūdō; lit. 'gentle way') is an unarmed modern Japanese martial art, combat sport, Olympic sport (since 1964), Paralympic sport (since 1988) and Commonwealth Games sport (since 1990). Judo is the most prominent form of Samurai throws and self-defense competed internationally. [3][4][5] Judo was created in 1882 by Kanō Jigorō (嘉納 治五郎) as an eclectic ...</description><pubDate>Fri, 14 Aug 2026 18:37:00 GMT</pubDate></item><item><title>Judo - Judo for everyone</title><link>https://judo.org/</link><description>Judo is a free online resource dedicated to the art and sport of judo. We provide technique guides, training plans, competition rules, belt requirement breakdowns, and community resources to help judoka of all levels improve their practice.</description><pubDate>Sat, 15 Aug 2026 04:53:00 GMT</pubDate></item><item><title>IJF.org - International Judo Federation</title><link>https://www.ijf.org/</link><description>The official International Judo Federation website - IJF - is the judo hub for all the judo community members as well as those exploring the sport of judo. Judo is an Olympic sport since 1964. Judo is more than a sport. The IJF is present in more than 200 countries and is involved in numerous educational activities.</description><pubDate>Sat, 15 Aug 2026 02:08:00 GMT</pubDate></item><item><title>Judo: Olympic history, rules, latest updates and upcoming events for ...</title><link>https://www.olympics.com/en/sports/judo/</link><description>Judo is a Japanese martial art that focuses on throws and grappling techniques to subdue opponents, with an emphasis on physical fitness, mental discipline, and sportsmanship.</description><pubDate>Sat, 15 Aug 2026 01:47:00 GMT</pubDate></item><item><title>Judo | Definition, History, &amp; Facts | Britannica</title><link>https://www.britannica.com/sports/judo</link><description>Judo, system of unarmed combat, now primarily a sport. The rules of the sport of judo are complex. The objective is to cleanly throw, to pin, or to master the opponent, the latter being done by applying pressure to arm joints or to the neck to cause the opponent to yield.</description><pubDate>Sat, 08 Aug 2026 08:14:00 GMT</pubDate></item><item><title>Judo explained - History, format and rules - Olympics.com</title><link>https://www.olympics.com/en/news/judo-rules-scoring</link><description>What is judo? Know the meaning, brief history, rules, categories in Olympics, scoring system, format, how winners are determined and everything about the sport.</description><pubDate>Sun, 22 Mar 2026 08:50:00 GMT</pubDate></item><item><title>What Is Judo? | USA Judo</title><link>https://www.usajudo.com/getting-started/what-is-judo</link><description>Judo is a martial art and combat sport focused on throws, pins, joint locks, and submissions. Matches are divided by weight class and typically last four minutes, with overtime if needed. Victory is achieved through scoring techniques: Ippon – a perfect throw or submission that ends the match immediately Waza-ari – two scores result in a win</description><pubDate>Sat, 15 Aug 2026 02:44:00 GMT</pubDate></item><item><title>Judo - Wikipedia, la enciclopedia libre</title><link>https://es.wikipedia.org/wiki/Judo</link><description>El judo como deporte permite una educación física integral, potenciando por medio de la práctica de sus técnicas las posibilidades psicomotrices, tales como la ubicación espacial, la perspectiva, el ambidextrismo, la lateralidad, la coordinación conjunta e independiente de ambas manos y pies, y las diferentes acciones motrices como lanzar ...</description><pubDate>Fri, 14 Aug 2026 11:42:00 GMT</pubDate></item><item><title>Judo rules - Wikipedia</title><link>https://en.wikipedia.org/wiki/Judo_rules</link><description>Mastering judo by Masao Takahashi et al., explains a number of aspects of the rules. General rules of competition, etiquette, and the penalty system are covered in Chapter 2. ISBN 0-7360-5099-X. The first chapter of Competitive judo: winning training and techniques, by Ron Angus, is devoted to explaining a number of aspects of the rules.</description><pubDate>Fri, 14 Aug 2026 09:19:00 GMT</pubDate></item><item><title>History / IJF.org - Judo</title><link>https://www.ijf.org/history</link><description>Judo is taught through randori, free practice, kata, imposed forms, and mondo, exchanges based on the values, the philosophy or any subject related to judo, between the students and their teacher. The emblem of the Kodokan is an octagonal mirror, the symbol of truth, the central red circle expressing a right and sincere spirit.</description><pubDate>Thu, 13 Aug 2026 07:11:00 GMT</pubDate></item></channel></rss>