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    <title><![CDATA[Boomer & Gio]]></title>
    <description><![CDATA[Boomer & Gio delivers can’t miss entertainment, the biggest guests and strongest opinions in the world of sports. Hosted by former NFL MVP Boomer Esiason and seasoned radio host Gregg “Gio” Giannotti, your go-to morning sports talk show covers the hottest topics in the NFL, MLB, NBA and college sports and breaks down everything New York — including the Giants, Jets, Yankees, Mets, Knicks, Nets, Rangers, and Islanders. Catch the show live weekday mornings from 6–10 AM ET on 101.9 WFAN or listen anytime here on the podcast feed.]]></description>
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  <itunes:subtitle>Boomer &amp; Gio delivers can’t miss entertainment, the biggest guests and strongest opinions in the world of sports. Hosted by former NFL MVP Boomer Esiason and seasoned radio host Gregg “Gio” Giannotti, your go-to morning sports talk show covers the hottest</itunes:subtitle><item>
    <title><![CDATA[If only the Yankees could score… | 'NYYST']]></title>
    <description><![CDATA[<p>Despite having their first winning homestand since early May, the Yankees continue to frustrate their fans by wasting great pitching and losing winnable games because they simply can’t score runs.&nbsp;</p>]]></description>
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    <itunes:title><![CDATA[If only the Yankees could score… | 'NYYST']]></itunes:title>
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    <itunes:summary><![CDATA[Despite having their first winning homestand since early May, the Yankees continue to frustrate their fans by wasting great pitching and losing winnable games because they simply can’t score runs.&nbsp;]]></itunes:summary>
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    <itunes:duration>2214</itunes:duration>
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    <pubDate>Fri, 14 Aug 2026 15:59:51 +0000</pubDate>
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    <media:title type="plain"><![CDATA[If only the Yankees could score… | 'NYYST']]></media:title>
    <media:description type="html"><![CDATA[<p>Despite having their first winning homestand since early May, the Yankees continue to frustrate their fans by wasting great pitching and losing winnable games because they simply can’t score runs.&nbsp;</p>]]></media:description>
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    <title><![CDATA[Full Show - NFL Preseason Outlook For Giants, Jets & Things Get Silly On The Show]]></title>
    <description><![CDATA[The show kicked off with NFL preseason talk and coaching rants before derailing into Mumford & Sons, the 'Jerry Recco Beach Party,' and the Atlanta Hawks' bird-calling schedule release. A show sheet typo then sparked debates on Boomer’s legacy and old Playboy clubs, followed by updates on a Yankees loss, Jacob deGrom's fatigue, and people who film in public just to argue. Things got wild when Gio pitched a 'Surprise Penis' show idea—prompting endless caller reactions and Boomer bathroom talk—before a shift to The Bombing of Pan Am 103 Netflix show. Finally, the crew wrapped up with more preseason outlooks, sports highlights from Edwin Diaz and Jon Gruden, and 'Surprise Penis' taking home Moment of the Day.]]></description>
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    <itunes:title><![CDATA[Full Show - NFL Preseason Outlook For Giants, Jets & Things Get Silly On The Show]]></itunes:title>
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    <itunes:summary><![CDATA[The show kicked off with NFL preseason talk and coaching rants before derailing into Mumford & Sons, the 'Jerry Recco Beach Party,' and the Atlanta Hawks' bird-calling schedule release. A show sheet typo then sparked debates on Boomer’s legacy and old Playboy clubs, followed by updates on a Yankees loss, Jacob deGrom's fatigue, and people who film in public just to argue. Things got wild when Gio pitched a 'Surprise Penis' show idea—prompting endless caller reactions and Boomer bathroom talk—before a shift to The Bombing of Pan Am 103 Netflix show. Finally, the crew wrapped up with more preseason outlooks, sports highlights from Edwin Diaz and Jon Gruden, and 'Surprise Penis' taking home Moment of the Day.]]></itunes:summary>
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    <itunes:duration>9900</itunes:duration>
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    <pubDate>Fri, 14 Aug 2026 14:20:00 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Full Show - NFL Preseason Outlook For Giants, Jets & Things Get Silly On The Show]]></media:title>
    <media:description type="plain"><![CDATA[The show kicked off with NFL preseason talk and coaching rants before derailing into Mumford & Sons, the 'Jerry Recco Beach Party,' and the Atlanta Hawks' bird-calling schedule release. A show sheet typo then sparked debates on Boomer’s legacy and old Playboy clubs, followed by updates on a Yankees loss, Jacob deGrom's fatigue, and people who film in public just to argue. Things got wild when Gio pitched a 'Surprise Penis' show idea—prompting endless caller reactions and Boomer bathroom talk—before a shift to The Bombing of Pan Am 103 Netflix show. Finally, the crew wrapped up with more preseason outlooks, sports highlights from Edwin Diaz and Jon Gruden, and 'Surprise Penis' taking home Moment of the Day.]]></media:description>
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    <title><![CDATA[Hour 1 - Preseason NFL, Jets Should Lose But Beat Titans & Jerry's Beach Party]]></title>
    <description><![CDATA[NFL preseason football got underway last night with the Jets playing the Bucs tonight, featuring a great game from Drew Allar for the Steelers while Cam Ward struggled out of the gate. Gio agreed with Gordon Damer that the best move for the Jets is to lose every game, blasted Robert Saleh and Brian Daboll, but is still rooting like crazy for the Jets to beat Saleh’s Titans in Week 1. Jerry arrived for his first update, but talk quickly derailed into Mumford & Sons playing MSG with Stella Lefty and the 'Jerry Recco Beach Party' instead of actual sports. Finally, the Atlanta Hawks closed out the hour with a schedule release video starring a kid who does incredible bird calls.]]></description>
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    <itunes:summary><![CDATA[NFL preseason football got underway last night with the Jets playing the Bucs tonight, featuring a great game from Drew Allar for the Steelers while Cam Ward struggled out of the gate. Gio agreed with Gordon Damer that the best move for the Jets is to lose every game, blasted Robert Saleh and Brian Daboll, but is still rooting like crazy for the Jets to beat Saleh’s Titans in Week 1. Jerry arrived for his first update, but talk quickly derailed into Mumford & Sons playing MSG with Stella Lefty and the 'Jerry Recco Beach Party' instead of actual sports. Finally, the Atlanta Hawks closed out the hour with a schedule release video starring a kid who does incredible bird calls.]]></itunes:summary>
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    <itunes:duration>2518</itunes:duration>
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    <pubDate>Fri, 14 Aug 2026 14:18:00 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Hour 1 - Preseason NFL, Jets Should Lose But Beat Titans & Jerry's Beach Party]]></media:title>
    <media:description type="plain"><![CDATA[NFL preseason football got underway last night with the Jets playing the Bucs tonight, featuring a great game from Drew Allar for the Steelers while Cam Ward struggled out of the gate. Gio agreed with Gordon Damer that the best move for the Jets is to lose every game, blasted Robert Saleh and Brian Daboll, but is still rooting like crazy for the Jets to beat Saleh’s Titans in Week 1. Jerry arrived for his first update, but talk quickly derailed into Mumford & Sons playing MSG with Stella Lefty and the 'Jerry Recco Beach Party' instead of actual sports. Finally, the Atlanta Hawks closed out the hour with a schedule release video starring a kid who does incredible bird calls.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Hour 2 - Boomer: Mr MVP Or Radio Guy, Jerry With Yanks Loss & Preseason NFL]]></title>
    <description><![CDATA[Al kicks off the show sheet by writing ‘Francisco’ instead of ‘Fernando’ Mendoza, sparking a debate on whether Boomer is better known as an NFL MVP or Radio Hall of Famer, followed by a chat about the old NJ Playboy Club. Jerry returns with an update on the Yankees' 1-0 loss to Seattle, which leads into fan-submitted NY Islanders alternate jerseys, Jacob deGrom leaving last night's game with tricep fatigue, and Aaron Glenn discussing QB Cade Klubnik. To close out the hour, the crew reacts to Kyle Shanahan downplaying a Niners player who wasn't breathing, and Gio vents about people filming in places just to argue about their legal rights.]]></description>
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    <itunes:title><![CDATA[Hour 2 - Boomer: Mr MVP Or Radio Guy, Jerry With Yanks Loss & Preseason NFL]]></itunes:title>
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    <itunes:summary><![CDATA[Al kicks off the show sheet by writing ‘Francisco’ instead of ‘Fernando’ Mendoza, sparking a debate on whether Boomer is better known as an NFL MVP or Radio Hall of Famer, followed by a chat about the old NJ Playboy Club. Jerry returns with an update on the Yankees' 1-0 loss to Seattle, which leads into fan-submitted NY Islanders alternate jerseys, Jacob deGrom leaving last night's game with tricep fatigue, and Aaron Glenn discussing QB Cade Klubnik. To close out the hour, the crew reacts to Kyle Shanahan downplaying a Niners player who wasn't breathing, and Gio vents about people filming in places just to argue about their legal rights.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>2358</itunes:duration>
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    <pubDate>Fri, 14 Aug 2026 14:17:00 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Hour 2 - Boomer: Mr MVP Or Radio Guy, Jerry With Yanks Loss & Preseason NFL]]></media:title>
    <media:description type="plain"><![CDATA[Al kicks off the show sheet by writing ‘Francisco’ instead of ‘Fernando’ Mendoza, sparking a debate on whether Boomer is better known as an NFL MVP or Radio Hall of Famer, followed by a chat about the old NJ Playboy Club. Jerry returns with an update on the Yankees' 1-0 loss to Seattle, which leads into fan-submitted NY Islanders alternate jerseys, Jacob deGrom leaving last night's game with tricep fatigue, and Aaron Glenn discussing QB Cade Klubnik. To close out the hour, the crew reacts to Kyle Shanahan downplaying a Niners player who wasn't breathing, and Gio vents about people filming in places just to argue about their legal rights.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Hour 3 - Surprise Penis Show Pitch, Gordon Damer's Producer Lacks Knowledge]]></title>
    <description><![CDATA[Gio kicks things off by pitching a Netflix show idea called ‘Surprise Penis’, leading into a caller wondering if Boomer will let WFAN use his voice for commercials once he retires. Another caller claims Boomer isn’t a real man because he can only go number two at home, which prompts a flood of calls on ‘surprise penis’. Jerry returns for his update featuring audio of the overnight producer unable to answer Gordon Damer, and the hour closes with Gio diving into the Netflix show The Bombing of Pan Am 103.]]></description>
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    <itunes:title><![CDATA[Hour 3 - Surprise Penis Show Pitch, Gordon Damer's Producer Lacks Knowledge]]></itunes:title>
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    <itunes:summary><![CDATA[Gio kicks things off by pitching a Netflix show idea called ‘Surprise Penis’, leading into a caller wondering if Boomer will let WFAN use his voice for commercials once he retires. Another caller claims Boomer isn’t a real man because he can only go number two at home, which prompts a flood of calls on ‘surprise penis’. Jerry returns for his update featuring audio of the overnight producer unable to answer Gordon Damer, and the hour closes with Gio diving into the Netflix show The Bombing of Pan Am 103.]]></itunes:summary>
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    <itunes:duration>2471</itunes:duration>
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    <pubDate>Fri, 14 Aug 2026 14:16:00 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Hour 3 - Surprise Penis Show Pitch, Gordon Damer's Producer Lacks Knowledge]]></media:title>
    <media:description type="plain"><![CDATA[Gio kicks things off by pitching a Netflix show idea called ‘Surprise Penis’, leading into a caller wondering if Boomer will let WFAN use his voice for commercials once he retires. Another caller claims Boomer isn’t a real man because he can only go number two at home, which prompts a flood of calls on ‘surprise penis’. Jerry returns for his update featuring audio of the overnight producer unable to answer Gordon Damer, and the hour closes with Gio diving into the Netflix show The Bombing of Pan Am 103.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Hour 4 - Jets, Giants Preseason Kickoffs, Jerry With A Yanks Loss & NFL Sound]]></title>
    <description><![CDATA[Preseason action kicks off with the Jets playing tonight and the Giants tomorrow, leaving us to see if John Harbaugh can maintain his undefeated preseason record with New York. Jerry returns for his final update, starting with the sound of the lone run in the Yankees' 1-0 shutout loss to the Mariners, followed by Edwin Diaz addressing his rough stretch with the Dodgers, and a Kyle Schwarber home run into the Iowa cornfields. Jon Gruden then weighs in on his praise for Aaron Glenn and how the Jets will stay competitive, before the show wraps up with the Moment of the Day featuring caller reactions to ‘Surprise Penis’.]]></description>
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    <itunes:title><![CDATA[Hour 4 - Jets, Giants Preseason Kickoffs, Jerry With A Yanks Loss & NFL Sound]]></itunes:title>
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    <itunes:summary><![CDATA[Preseason action kicks off with the Jets playing tonight and the Giants tomorrow, leaving us to see if John Harbaugh can maintain his undefeated preseason record with New York. Jerry returns for his final update, starting with the sound of the lone run in the Yankees' 1-0 shutout loss to the Mariners, followed by Edwin Diaz addressing his rough stretch with the Dodgers, and a Kyle Schwarber home run into the Iowa cornfields. Jon Gruden then weighs in on his praise for Aaron Glenn and how the Jets will stay competitive, before the show wraps up with the Moment of the Day featuring caller reactions to ‘Surprise Penis’.]]></itunes:summary>
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    <itunes:duration>2551</itunes:duration>
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    <pubDate>Fri, 14 Aug 2026 14:15:00 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Hour 4 - Jets, Giants Preseason Kickoffs, Jerry With A Yanks Loss & NFL Sound]]></media:title>
    <media:description type="plain"><![CDATA[Preseason action kicks off with the Jets playing tonight and the Giants tomorrow, leaving us to see if John Harbaugh can maintain his undefeated preseason record with New York. Jerry returns for his final update, starting with the sound of the lone run in the Yankees' 1-0 shutout loss to the Mariners, followed by Edwin Diaz addressing his rough stretch with the Dodgers, and a Kyle Schwarber home run into the Iowa cornfields. Jon Gruden then weighs in on his praise for Aaron Glenn and how the Jets will stay competitive, before the show wraps up with the Moment of the Day featuring caller reactions to ‘Surprise Penis’.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Yanks Don't Score, Diaz Trouble In Dodgerland, Jets Look Ahead]]></title>
    <description><![CDATA[Jerry's got the sound of the only run in the Yankee game as they were shutout by the Mariners, 1-0. We heard from Edwin Diaz as he has been having a rough time with the Dodgers. We heard a Kyle Schwarber HR into the cornfields in Iowa. Jon Gruden likes Aaron Glenn and explained how the Jets are going to be competitive. The Moment of The Day: Calls on ‘Surprise Penis’.]]></description>
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    <itunes:title><![CDATA[Yanks Don't Score, Diaz Trouble In Dodgerland, Jets Look Ahead]]></itunes:title>
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    <itunes:summary><![CDATA[Jerry's got the sound of the only run in the Yankee game as they were shutout by the Mariners, 1-0. We heard from Edwin Diaz as he has been having a rough time with the Dodgers. We heard a Kyle Schwarber HR into the cornfields in Iowa. Jon Gruden likes Aaron Glenn and explained how the Jets are going to be competitive. The Moment of The Day: Calls on ‘Surprise Penis’.]]></itunes:summary>
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    <itunes:duration>706</itunes:duration>
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    <pubDate>Fri, 14 Aug 2026 14:10:00 +0000</pubDate>
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    <media:keywords><![CDATA[nfl,mlb,new york jets,philadelphia phillies,new york giants,new york yankees,los angeles dodgers,seattle mariners,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Yanks Don't Score, Diaz Trouble In Dodgerland, Jets Look Ahead]]></media:title>
    <media:description type="plain"><![CDATA[Jerry's got the sound of the only run in the Yankee game as they were shutout by the Mariners, 1-0. We heard from Edwin Diaz as he has been having a rough time with the Dodgers. We heard a Kyle Schwarber HR into the cornfields in Iowa. Jon Gruden likes Aaron Glenn and explained how the Jets are going to be competitive. The Moment of The Day: Calls on ‘Surprise Penis’.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <category>Sports</category>
    <category>News</category>
    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8593395_2026-08-14-142335</link>
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  <item>
    <title><![CDATA[Can Harbaugh Go Undefeated In The Preseason?]]></title>
    <description><![CDATA[The Jets play pre-season game number one tonight and the Giants play tomorrow. John Harbaugh did it with the Ravens. Will he continue the trend with the Giants?]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Can Harbaugh Go Undefeated In The Preseason?]]></itunes:title>
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    <itunes:summary><![CDATA[The Jets play pre-season game number one tonight and the Giants play tomorrow. John Harbaugh did it with the Ravens. Will he continue the trend with the Giants?]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>498</itunes:duration>
    <itunes:subtitle/>
    <pubDate>Fri, 14 Aug 2026 13:57:50 +0000</pubDate>
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    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
    <media:content bitrate="128" duration="498" fileSize="7983856" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8593380/8593380_2026-08-14-144620.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[nfl,new york jets,new york giants,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Can Harbaugh Go Undefeated In The Preseason?]]></media:title>
    <media:description type="plain"><![CDATA[The Jets play pre-season game number one tonight and the Giants play tomorrow. John Harbaugh did it with the Ravens. Will he continue the trend with the Giants?]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
    <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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    <category>Sports</category>
    <category>News</category>
    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8593380_2026-08-14-144620</link>
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  <item>
    <title><![CDATA[Gordon Damer's Producer Is Stumped]]></title>
    <description><![CDATA[Jerry returns for an update and starts with audio of the overnight producer not being able to give an answer to Gordon Damer. You already know what happened in sports yesterday so just relax.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Gordon Damer's Producer Is Stumped]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[Jerry returns for an update and starts with audio of the overnight producer not being able to give an answer to Gordon Damer. You already know what happened in sports yesterday so just relax.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>529</itunes:duration>
    <itunes:subtitle/>
    <pubDate>Fri, 14 Aug 2026 13:22:52 +0000</pubDate>
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    <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
    <media:content bitrate="128" duration="529" fileSize="8468689" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8593182/8593182_2026-08-14-131422.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Gordon Damer's Producer Is Stumped]]></media:title>
    <media:description type="plain"><![CDATA[Jerry returns for an update and starts with audio of the overnight producer not being able to give an answer to Gordon Damer. You already know what happened in sports yesterday so just relax.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
    <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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    <category>Sports</category>
    <category>News</category>
    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8593182_2026-08-14-131422</link>
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  <item>
    <title><![CDATA[Surprise Penis: The Show]]></title>
    <description><![CDATA[Gio talks about a show he wants to pitch to Netflix called ‘Surprise Penis’. We took a lot of calls on ‘surprise penis’.]]></description>
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    <itunes:title><![CDATA[Surprise Penis: The Show]]></itunes:title>
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    <itunes:summary><![CDATA[Gio talks about a show he wants to pitch to Netflix called ‘Surprise Penis’. We took a lot of calls on ‘surprise penis’.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>620</itunes:duration>
    <itunes:subtitle/>
    <pubDate>Fri, 14 Aug 2026 12:57:01 +0000</pubDate>
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    <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
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    <media:keywords><![CDATA[sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Surprise Penis: The Show]]></media:title>
    <media:description type="plain"><![CDATA[Gio talks about a show he wants to pitch to Netflix called ‘Surprise Penis’. We took a lot of calls on ‘surprise penis’.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
    <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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    <category>Sports</category>
    <category>News</category>
    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8593168_2026-08-14-132508</link>
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  <item>
    <title><![CDATA[Yanks Bats Go Cold, More Isles Jerseys, & Aaron Glenn On Clubnik]]></title>
    <description><![CDATA[Jerry gets to the sports this hour and starts with the sounds of the Yankees losing to Seattle 1-0. We then somehow got into the alternate jerseys fans submitted to the NY Islanders. Jacob deGrom left the game last night with triceps fatigue. Aaron Glenn talked about QB Cade Klubnik. The Niners had a player that wasn’t breathing and Kyle Shanahan didn’t seem to think it was a big deal.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Yanks Bats Go Cold, More Isles Jerseys, & Aaron Glenn On Clubnik]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[Jerry gets to the sports this hour and starts with the sounds of the Yankees losing to Seattle 1-0. We then somehow got into the alternate jerseys fans submitted to the NY Islanders. Jacob deGrom left the game last night with triceps fatigue. Aaron Glenn talked about QB Cade Klubnik. The Niners had a player that wasn’t breathing and Kyle Shanahan didn’t seem to think it was a big deal.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>821</itunes:duration>
    <itunes:subtitle/>
    <pubDate>Fri, 14 Aug 2026 12:35:00 +0000</pubDate>
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    <itunes:keywords><![CDATA[nfl,mlb,nhl,san francisco 49ers,new york jets,new york yankees,new york islanders,seattle mariners,sports,news]]></itunes:keywords>
    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
    <media:content bitrate="128" duration="821" fileSize="13146906" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8593075/8593075_2026-08-14-123815.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[nfl,mlb,nhl,san francisco 49ers,new york jets,new york yankees,new york islanders,seattle mariners,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Yanks Bats Go Cold, More Isles Jerseys, & Aaron Glenn On Clubnik]]></media:title>
    <media:description type="plain"><![CDATA[Jerry gets to the sports this hour and starts with the sounds of the Yankees losing to Seattle 1-0. We then somehow got into the alternate jerseys fans submitted to the NY Islanders. Jacob deGrom left the game last night with triceps fatigue. Aaron Glenn talked about QB Cade Klubnik. The Niners had a player that wasn’t breathing and Kyle Shanahan didn’t seem to think it was a big deal.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
    <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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    <category>Sports</category>
    <category>News</category>
    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8593075_2026-08-14-123815</link>
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  <item>
    <title><![CDATA[Boomer's Fame As MVP Or Radio Host?]]></title>
    <description><![CDATA[The hour started with Boomer noting that Al wrote ‘Francisco’ Mendoza instead of ‘Fernando’ Mendoza on the show sheet. Also, is Boomer more well known as an NFL MVP or a Radio Hall of Famer?]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Boomer's Fame As MVP Or Radio Host?]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[The hour started with Boomer noting that Al wrote ‘Francisco’ Mendoza instead of ‘Fernando’ Mendoza on the show sheet. Also, is Boomer more well known as an NFL MVP or a Radio Hall of Famer?]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>480</itunes:duration>
    <itunes:subtitle/>
    <pubDate>Fri, 14 Aug 2026 12:31:41 +0000</pubDate>
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    <itunes:keywords><![CDATA[nfl,sports,news]]></itunes:keywords>
    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
    <media:content bitrate="128" duration="480" fileSize="7688359" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8593066/8593066_2026-08-14-125006.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[nfl,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Boomer's Fame As MVP Or Radio Host?]]></media:title>
    <media:description type="plain"><![CDATA[The hour started with Boomer noting that Al wrote ‘Francisco’ Mendoza instead of ‘Fernando’ Mendoza on the show sheet. Also, is Boomer more well known as an NFL MVP or a Radio Hall of Famer?]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
    <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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    <category>Sports</category>
    <category>News</category>
    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8593066_2026-08-14-125006</link>
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  <item>
    <title><![CDATA[Jerry's Beach Party!]]></title>
    <description><![CDATA[Sure we could talk about sports but this beach party thing that Jerry is hosting intrigues us.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Jerry's Beach Party!]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[Sure we could talk about sports but this beach party thing that Jerry is hosting intrigues us.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>505</itunes:duration>
    <itunes:subtitle/>
    <pubDate>Fri, 14 Aug 2026 12:17:01 +0000</pubDate>
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    <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
    <media:content bitrate="128" duration="505" fileSize="8091271" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8593041/8593041_2026-08-14-125741.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Jerry's Beach Party!]]></media:title>
    <media:description type="plain"><![CDATA[Sure we could talk about sports but this beach party thing that Jerry is hosting intrigues us.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <category>Sports</category>
    <category>News</category>
    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8593041_2026-08-14-125741</link>
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  <item>
    <title><![CDATA[Gio Wants Jets To Beat Titans]]></title>
    <description><![CDATA[Gio agrees with Gordon Damer from the overnight when he said the best thing for the Jets this season is to lose every game, but is going to be rooting like crazy for the Jets week one to beat the Titans and Saleh.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Gio Wants Jets To Beat Titans]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[Gio agrees with Gordon Damer from the overnight when he said the best thing for the Jets this season is to lose every game, but is going to be rooting like crazy for the Jets week one to beat the Titans and Saleh.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>598</itunes:duration>
    <itunes:subtitle/>
    <pubDate>Fri, 14 Aug 2026 11:57:58 +0000</pubDate>
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    <itunes:keywords><![CDATA[nfl,new york jets,tennessee titans,sports,news]]></itunes:keywords>
    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
    <media:content bitrate="128" duration="598" fileSize="9570429" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8593028/8593028_2026-08-14-125728.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[nfl,new york jets,tennessee titans,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Gio Wants Jets To Beat Titans]]></media:title>
    <media:description type="plain"><![CDATA[Gio agrees with Gordon Damer from the overnight when he said the best thing for the Jets this season is to lose every game, but is going to be rooting like crazy for the Jets week one to beat the Titans and Saleh.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
    <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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    <category>Sports</category>
    <category>News</category>
    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8593028_2026-08-14-125728</link>
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  <item>
    <title><![CDATA[Birth Control Pills And Prostate Checks | 'Al & Jerry's Postgame Podcast']]></title>
    <description><![CDATA[<p>Al &amp; Jerry: Birth control pills and prostate checks</p>]]></description>
    <itunes:image href="https://images.castfire.com/image/647/6712/33566/8592101/8592101_2026-08-13-215601-8510610.jpg"/>
    <itunes:title><![CDATA[Birth Control Pills And Prostate Checks | 'Al & Jerry's Postgame Podcast']]></itunes:title>
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    <itunes:summary><![CDATA[Al &amp; Jerry: Birth control pills and prostate checks]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>1429</itunes:duration>
    <itunes:subtitle/>
    <pubDate>Thu, 13 Aug 2026 21:37:32 +0000</pubDate>
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    <itunes:keywords><![CDATA[feed_audacy_sports_feed_drops_studio_,news]]></itunes:keywords>
    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
    <media:content bitrate="128" duration="1429" fileSize="22874906" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8592101/8592101_2026-08-13-215601.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[feed_audacy_sports_feed_drops_studio_,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Birth Control Pills And Prostate Checks | 'Al & Jerry's Postgame Podcast']]></media:title>
    <media:description type="html"><![CDATA[<p>Al &amp; Jerry: Birth control pills and prostate checks</p>]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
    <media:thumbnail url="https://images.castfire.com/image/647/6712/33566/8592101/8592101_2026-08-13-215601-8510610.tmb.jpg"/>
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    <category>News</category>
    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8592101_2026-08-13-215601</link>
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  <item>
    <title><![CDATA[Full Show - Yanks & Mets Fan Expectations, Lots Of Local NFL & The Usual Foolishness]]></title>
    <description><![CDATA[We kick off with the Yankees' win over the Mariners led by Trent Grisham, debating NY pressure and fan expectations, checking on Boomer’s rhinovirus, and reviewing the Mets' loss, Freddie Freeman’s dugout tumble, Garrett Wilson praising Geno Smith, and Shane Gillis and Danny McBride reacting to Steve Gergen on Tiger Woods. Next, we vote on the Islanders' third jersey, debate Paul Skenes' beach photo, cringe over Brooks Nader’s topless family pictures, weigh Mets roster turnover, and expose Gio’s AOC-heavy X algorithm. Then, callers discuss topless pool guests and birth control, Gio pitches Surprise Penis, Jerry highlights Travis Kelce and Caleb Williams, and we question the Lakers' sale. Finally, we tackle Gio’s burping and farting, cover college awards and Marilyn Manson, revisit Dave Sims' Yankees call, crown Boomer’s Iowa golf thrusting as Moment of the Day, and wrap with the WNBA’s transgender task force and college sports demographics.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Full Show - Yanks & Mets Fan Expectations, Lots Of Local NFL & The Usual Foolishness]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[We kick off with the Yankees' win over the Mariners led by Trent Grisham, debating NY pressure and fan expectations, checking on Boomer’s rhinovirus, and reviewing the Mets' loss, Freddie Freeman’s dugout tumble, Garrett Wilson praising Geno Smith, and Shane Gillis and Danny McBride reacting to Steve Gergen on Tiger Woods. Next, we vote on the Islanders' third jersey, debate Paul Skenes' beach photo, cringe over Brooks Nader’s topless family pictures, weigh Mets roster turnover, and expose Gio’s AOC-heavy X algorithm. Then, callers discuss topless pool guests and birth control, Gio pitches Surprise Penis, Jerry highlights Travis Kelce and Caleb Williams, and we question the Lakers' sale. Finally, we tackle Gio’s burping and farting, cover college awards and Marilyn Manson, revisit Dave Sims' Yankees call, crown Boomer’s Iowa golf thrusting as Moment of the Day, and wrap with the WNBA’s transgender task force and college sports demographics.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>9726</itunes:duration>
    <itunes:subtitle/>
    <pubDate>Thu, 13 Aug 2026 14:20:00 +0000</pubDate>
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    <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
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    <media:keywords><![CDATA[sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Full Show - Yanks & Mets Fan Expectations, Lots Of Local NFL & The Usual Foolishness]]></media:title>
    <media:description type="plain"><![CDATA[We kick off with the Yankees' win over the Mariners led by Trent Grisham, debating NY pressure and fan expectations, checking on Boomer’s rhinovirus, and reviewing the Mets' loss, Freddie Freeman’s dugout tumble, Garrett Wilson praising Geno Smith, and Shane Gillis and Danny McBride reacting to Steve Gergen on Tiger Woods. Next, we vote on the Islanders' third jersey, debate Paul Skenes' beach photo, cringe over Brooks Nader’s topless family pictures, weigh Mets roster turnover, and expose Gio’s AOC-heavy X algorithm. Then, callers discuss topless pool guests and birth control, Gio pitches Surprise Penis, Jerry highlights Travis Kelce and Caleb Williams, and we question the Lakers' sale. Finally, we tackle Gio’s burping and farting, cover college awards and Marilyn Manson, revisit Dave Sims' Yankees call, crown Boomer’s Iowa golf thrusting as Moment of the Day, and wrap with the WNBA’s transgender task force and college sports demographics.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Hour 1 - Yanks & Mets Fans Over-Expect, Yanks Win, Harbaugh Discusses Arnold Invite]]></title>
    <description><![CDATA[We kick off with the Yankees' win over the Mariners led by Trent Grisham's two homers, before debating fan expectations and the intense pressure of playing in NY. Ahead of Jerry's first update, we check on Boomer’s lingering rhinovirus and spin soundbites from Grisham, Ben Rice, and self-described "chill bird" Spencer Jones. Finally, we cover the Mets' loss to the Braves featuring Freddie Freeman’s dugout stairs tumble, John Harbaugh bringing in Terrion Arnold, Garrett Wilson praising a "super cerebral" Geno Smith, and Shane Gillis and Danny McBride reacting in shock to Steve Gergen’s take on Tiger Woods.]]></description>
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    <itunes:title><![CDATA[Hour 1 - Yanks & Mets Fans Over-Expect, Yanks Win, Harbaugh Discusses Arnold Invite]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[We kick off with the Yankees' win over the Mariners led by Trent Grisham's two homers, before debating fan expectations and the intense pressure of playing in NY. Ahead of Jerry's first update, we check on Boomer’s lingering rhinovirus and spin soundbites from Grisham, Ben Rice, and self-described "chill bird" Spencer Jones. Finally, we cover the Mets' loss to the Braves featuring Freddie Freeman’s dugout stairs tumble, John Harbaugh bringing in Terrion Arnold, Garrett Wilson praising a "super cerebral" Geno Smith, and Shane Gillis and Danny McBride reacting in shock to Steve Gergen’s take on Tiger Woods.]]></itunes:summary>
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    <itunes:duration>2457</itunes:duration>
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    <pubDate>Thu, 13 Aug 2026 14:18:00 +0000</pubDate>
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    <media:keywords><![CDATA[sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Hour 1 - Yanks & Mets Fans Over-Expect, Yanks Win, Harbaugh Discusses Arnold Invite]]></media:title>
    <media:description type="plain"><![CDATA[We kick off with the Yankees' win over the Mariners led by Trent Grisham's two homers, before debating fan expectations and the intense pressure of playing in NY. Ahead of Jerry's first update, we check on Boomer’s lingering rhinovirus and spin soundbites from Grisham, Ben Rice, and self-described "chill bird" Spencer Jones. Finally, we cover the Mets' loss to the Braves featuring Freddie Freeman’s dugout stairs tumble, John Harbaugh bringing in Terrion Arnold, Garrett Wilson praising a "super cerebral" Geno Smith, and Shane Gillis and Danny McBride reacting in shock to Steve Gergen’s take on Tiger Woods.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8590569_2026-08-13-113009</link>
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    <title><![CDATA[Hour 2 - Bellys & Babes, Yanks Win, Mets Disappoint Again, Giants Camp]]></title>
    <description><![CDATA[We start with voting for the Islanders' third jersey before reacting to a beach photo of Paul Skenes and girlfriend Livvy Dunne, where Boomer defends Skenes against out-of-shape claims despite his velocity drop. Next, Gio weighs in on weird pictures of Baywatch actress Brooks Nader posing topless in front of her father. Jerry then returns with updates on Trent Grisham leading the Yankees over the Mariners, the Mets' loss to the Braves prompting Boomer to question future roster turnover, Freddie Freeman tumbling down the dugout stairs chasing a foul ball, and Jameis Winston gearing up for the preseason opener. Finally, Gio closes the hour detailing how his X algorithm has turned into non-stop posts framing AOC as a sex symbol.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Hour 2 - Bellys & Babes, Yanks Win, Mets Disappoint Again, Giants Camp]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[We start with voting for the Islanders' third jersey before reacting to a beach photo of Paul Skenes and girlfriend Livvy Dunne, where Boomer defends Skenes against out-of-shape claims despite his velocity drop. Next, Gio weighs in on weird pictures of Baywatch actress Brooks Nader posing topless in front of her father. Jerry then returns with updates on Trent Grisham leading the Yankees over the Mariners, the Mets' loss to the Braves prompting Boomer to question future roster turnover, Freddie Freeman tumbling down the dugout stairs chasing a foul ball, and Jameis Winston gearing up for the preseason opener. Finally, Gio closes the hour detailing how his X algorithm has turned into non-stop posts framing AOC as a sex symbol.]]></itunes:summary>
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    <itunes:duration>2472</itunes:duration>
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    <pubDate>Thu, 13 Aug 2026 14:17:00 +0000</pubDate>
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    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
    <media:content bitrate="128" duration="2472" fileSize="39566106" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8590642/8590642_2026-08-13-120842.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Hour 2 - Bellys & Babes, Yanks Win, Mets Disappoint Again, Giants Camp]]></media:title>
    <media:description type="plain"><![CDATA[We start with voting for the Islanders' third jersey before reacting to a beach photo of Paul Skenes and girlfriend Livvy Dunne, where Boomer defends Skenes against out-of-shape claims despite his velocity drop. Next, Gio weighs in on weird pictures of Baywatch actress Brooks Nader posing topless in front of her father. Jerry then returns with updates on Trent Grisham leading the Yankees over the Mariners, the Mets' loss to the Braves prompting Boomer to question future roster turnover, Freddie Freeman tumbling down the dugout stairs chasing a foul ball, and Jameis Winston gearing up for the preseason opener. Finally, Gio closes the hour detailing how his X algorithm has turned into non-stop posts framing AOC as a sex symbol.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <category>Sports</category>
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    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8590642_2026-08-13-120842</link>
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    <title><![CDATA[Hour 3 - Your Calls On Nudity & Dating, Plus, Jerry Has Lots Of Giants & Jets]]></title>
    <description><![CDATA[We start with callers discussing topless relatives at the pool and how birth control influences women's dating preferences, before Gio pitches a Netflix show called ‘Surprise Penis’. Jerry then returns for an update featuring Jameis Winston on Jaxson Dart, Cade Klubnik on getting reps at Jets camp, Ben Johnson and Caleb Williams discussing Williams' progression, and Travis Kelce calling his wedding the best night of his life. Finally, we close by questioning if there is something fishy going on with the sale of the Lakers.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Hour 3 - Your Calls On Nudity & Dating, Plus, Jerry Has Lots Of Giants & Jets]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[We start with callers discussing topless relatives at the pool and how birth control influences women's dating preferences, before Gio pitches a Netflix show called ‘Surprise Penis’. Jerry then returns for an update featuring Jameis Winston on Jaxson Dart, Cade Klubnik on getting reps at Jets camp, Ben Johnson and Caleb Williams discussing Williams' progression, and Travis Kelce calling his wedding the best night of his life. Finally, we close by questioning if there is something fishy going on with the sale of the Lakers.]]></itunes:summary>
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    <itunes:duration>2218</itunes:duration>
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    <pubDate>Thu, 13 Aug 2026 14:16:00 +0000</pubDate>
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    <media:keywords><![CDATA[sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Hour 3 - Your Calls On Nudity & Dating, Plus, Jerry Has Lots Of Giants & Jets]]></media:title>
    <media:description type="plain"><![CDATA[We start with callers discussing topless relatives at the pool and how birth control influences women's dating preferences, before Gio pitches a Netflix show called ‘Surprise Penis’. Jerry then returns for an update featuring Jameis Winston on Jaxson Dart, Cade Klubnik on getting reps at Jets camp, Ben Johnson and Caleb Williams discussing Williams' progression, and Travis Kelce calling his wedding the best night of his life. Finally, we close by questioning if there is something fishy going on with the sale of the Lakers.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Hour 4 - Burping Gio, Football Trophies, Jerry Recaps Baseball & Local NFL Items]]></title>
    <description><![CDATA[We start by debating Gio’s on-air burping and reduced farting, before discussing college football awards like the Rimington Trophy. Ahead of Jerry’s final update, we touch on Marilyn Manson, then hear Dave Sims call the Yankees' win over the Mariners powered by Spencer Jones and Trent Grisham. We also cover Freddie Freeman falling down the dugout stairs and Garrett Wilson stepping up as a vocal leader. After the Moment of the Day reveals Boomer’s golf thrusting turns on old women in Iowa, the show wraps with the WNBA forming a task force on transgender athletes and Gio pondering whether college softball or basketball has more lesbian players.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Hour 4 - Burping Gio, Football Trophies, Jerry Recaps Baseball & Local NFL Items]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[We start by debating Gio’s on-air burping and reduced farting, before discussing college football awards like the Rimington Trophy. Ahead of Jerry’s final update, we touch on Marilyn Manson, then hear Dave Sims call the Yankees' win over the Mariners powered by Spencer Jones and Trent Grisham. We also cover Freddie Freeman falling down the dugout stairs and Garrett Wilson stepping up as a vocal leader. After the Moment of the Day reveals Boomer’s golf thrusting turns on old women in Iowa, the show wraps with the WNBA forming a task force on transgender athletes and Gio pondering whether college softball or basketball has more lesbian players.]]></itunes:summary>
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    <itunes:duration>2577</itunes:duration>
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    <pubDate>Thu, 13 Aug 2026 14:15:00 +0000</pubDate>
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    <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
    <media:content bitrate="128" duration="2577" fileSize="41235853" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8591558/8591558_2026-08-13-174358.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Hour 4 - Burping Gio, Football Trophies, Jerry Recaps Baseball & Local NFL Items]]></media:title>
    <media:description type="plain"><![CDATA[We start by debating Gio’s on-air burping and reduced farting, before discussing college football awards like the Rimington Trophy. Ahead of Jerry’s final update, we touch on Marilyn Manson, then hear Dave Sims call the Yankees' win over the Mariners powered by Spencer Jones and Trent Grisham. We also cover Freddie Freeman falling down the dugout stairs and Garrett Wilson stepping up as a vocal leader. After the Moment of the Day reveals Boomer’s golf thrusting turns on old women in Iowa, the show wraps with the WNBA forming a task force on transgender athletes and Gio pondering whether college softball or basketball has more lesbian players.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8591558_2026-08-13-174358</link>
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    <title><![CDATA[Yanks Recap, Garrett Wilson Wants To Be A Leader]]></title>
    <description><![CDATA[Jerry has Dave Sims on the call as the Yankees beat the Mariners. Spencer Jones and Trent Grisham had big games. Freddie Freeman fell down the dugout stairs going for a foul ball. Garrett Wilson talked about becoming a vocal leader for the team. The Moment of The Day: Boomer’s golf thrusting is turning on old women in Iowa.]]></description>
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    <itunes:title><![CDATA[Yanks Recap, Garrett Wilson Wants To Be A Leader]]></itunes:title>
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    <itunes:summary><![CDATA[Jerry has Dave Sims on the call as the Yankees beat the Mariners. Spencer Jones and Trent Grisham had big games. Freddie Freeman fell down the dugout stairs going for a foul ball. Garrett Wilson talked about becoming a vocal leader for the team. The Moment of The Day: Boomer’s golf thrusting is turning on old women in Iowa.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>586</itunes:duration>
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    <pubDate>Thu, 13 Aug 2026 14:10:00 +0000</pubDate>
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    <itunes:keywords><![CDATA[mlb,new york jets,new york yankees,los angeles dodgers,seattle mariners,sports,news]]></itunes:keywords>
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    <media:keywords><![CDATA[mlb,new york jets,new york yankees,los angeles dodgers,seattle mariners,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Yanks Recap, Garrett Wilson Wants To Be A Leader]]></media:title>
    <media:description type="plain"><![CDATA[Jerry has Dave Sims on the call as the Yankees beat the Mariners. Spencer Jones and Trent Grisham had big games. Freddie Freeman fell down the dugout stairs going for a foul ball. Garrett Wilson talked about becoming a vocal leader for the team. The Moment of The Day: Boomer’s golf thrusting is turning on old women in Iowa.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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  <item>
    <title><![CDATA[Jameis Talks Jax, Klubnik At Jets Camp, Plus, Travis Loved His Wedding Night]]></title>
    <description><![CDATA[Jerry has Jameis Winston talking about Jaxson Dart, Cade Klubnik at Jets camp on getting reps & Ben Johnson talking about Caleb Williams’ progression. Also, Travis Kelce talked about his wedding being the best night of his life.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Jameis Talks Jax, Klubnik At Jets Camp, Plus, Travis Loved His Wedding Night]]></itunes:title>
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    <itunes:summary><![CDATA[Jerry has Jameis Winston talking about Jaxson Dart, Cade Klubnik at Jets camp on getting reps & Ben Johnson talking about Caleb Williams’ progression. Also, Travis Kelce talked about his wedding being the best night of his life.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>673</itunes:duration>
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    <pubDate>Thu, 13 Aug 2026 12:40:58 +0000</pubDate>
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    <media:keywords><![CDATA[nfl,kansas city chiefs,new york jets,new york giants,chicago bears,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Jameis Talks Jax, Klubnik At Jets Camp, Plus, Travis Loved His Wedding Night]]></media:title>
    <media:description type="plain"><![CDATA[Jerry has Jameis Winston talking about Jaxson Dart, Cade Klubnik at Jets camp on getting reps & Ben Johnson talking about Caleb Williams’ progression. Also, Travis Kelce talked about his wedding being the best night of his life.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Naked Nieces & Women Who Want Feminine Men]]></title>
    <description><![CDATA[OK, we start this hour a little on the odd side. A caller told us his nieces and cousins come to his house to use the pool and go topless. A caller said when women are on birth control, they go for more emotionally available feminine men.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Naked Nieces & Women Who Want Feminine Men]]></itunes:title>
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    <itunes:summary><![CDATA[OK, we start this hour a little on the odd side. A caller told us his nieces and cousins come to his house to use the pool and go topless. A caller said when women are on birth control, they go for more emotionally available feminine men.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>441</itunes:duration>
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    <pubDate>Thu, 13 Aug 2026 12:15:28 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Naked Nieces & Women Who Want Feminine Men]]></media:title>
    <media:description type="plain"><![CDATA[OK, we start this hour a little on the odd side. A caller told us his nieces and cousins come to his house to use the pool and go topless. A caller said when women are on birth control, they go for more emotionally available feminine men.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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  <item>
    <title><![CDATA[Grisham Lifts Yanks, Mets Falter & Make Us Look Ahead]]></title>
    <description><![CDATA[Jerry's back with Grisham's big game beating up on the Mariners. A Mets loss has Boomer asking about turnover of roster after the season. Freddie Freeman fall down go boom. Jameis Winston is ready for pre-season football. Yeah!]]></description>
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    <itunes:title><![CDATA[Grisham Lifts Yanks, Mets Falter & Make Us Look Ahead]]></itunes:title>
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    <itunes:summary><![CDATA[Jerry's back with Grisham's big game beating up on the Mariners. A Mets loss has Boomer asking about turnover of roster after the season. Freddie Freeman fall down go boom. Jameis Winston is ready for pre-season football. Yeah!]]></itunes:summary>
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    <itunes:duration>504</itunes:duration>
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    <pubDate>Thu, 13 Aug 2026 11:43:41 +0000</pubDate>
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    <itunes:keywords><![CDATA[nfl,mlb,new york giants,atlanta braves,new york yankees,los angeles dodgers,new york mets,seattle mariners,sports,news]]></itunes:keywords>
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    <media:content bitrate="128" duration="504" fileSize="8067448" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8590640/8590640_2026-08-13-121240.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[nfl,mlb,new york giants,atlanta braves,new york yankees,los angeles dodgers,new york mets,seattle mariners,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Grisham Lifts Yanks, Mets Falter & Make Us Look Ahead]]></media:title>
    <media:description type="plain"><![CDATA[Jerry's back with Grisham's big game beating up on the Mariners. A Mets loss has Boomer asking about turnover of roster after the season. Freddie Freeman fall down go boom. Jameis Winston is ready for pre-season football. Yeah!]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Gio Crits Paul Skenes' Belly]]></title>
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    <itunes:title><![CDATA[Gio Crits Paul Skenes' Belly]]></itunes:title>
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    <itunes:summary><![CDATA[A picture of Paul Skenes with his girlfriend Livvy Dunne prompts Gio to remark on the former's apparent weight gain.]]></itunes:summary>
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    <itunes:duration>447</itunes:duration>
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    <pubDate>Thu, 13 Aug 2026 11:17:03 +0000</pubDate>
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    <itunes:keywords><![CDATA[pittsburgh pirates,mlb,sports,news]]></itunes:keywords>
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    <media:keywords><![CDATA[pittsburgh pirates,mlb,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Gio Crits Paul Skenes' Belly]]></media:title>
    <media:description type="plain"><![CDATA[A picture of Paul Skenes with his girlfriend Livvy Dunne prompts Gio to remark on the former's apparent weight gain.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Grisham Kicks Butt In Win, Harbaugh On Arnold Talk, Plus, Brainiac Geno]]></title>
    <description><![CDATA[Jerry's back and has the sounds of the Trent Grisham hitting an RBI double - he also had two HRs in the win. The Mets lost to the Braves. John Harbaugh was asked why he brought Terrion Arnold in for a talk. Also, Geno Smith is "super cerebral".]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Grisham Kicks Butt In Win, Harbaugh On Arnold Talk, Plus, Brainiac Geno]]></itunes:title>
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    <itunes:summary><![CDATA[Jerry's back and has the sounds of the Trent Grisham hitting an RBI double - he also had two HRs in the win. The Mets lost to the Braves. John Harbaugh was asked why he brought Terrion Arnold in for a talk. Also, Geno Smith is "super cerebral".]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>569</itunes:duration>
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    <pubDate>Thu, 13 Aug 2026 10:40:08 +0000</pubDate>
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    <itunes:keywords><![CDATA[nfl,mlb,new york jets,new york giants,atlanta braves,new york yankees,new york mets,seattle mariners,sports,news]]></itunes:keywords>
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    <media:keywords><![CDATA[nfl,mlb,new york jets,new york giants,atlanta braves,new york yankees,new york mets,seattle mariners,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Grisham Kicks Butt In Win, Harbaugh On Arnold Talk, Plus, Brainiac Geno]]></media:title>
    <media:description type="plain"><![CDATA[Jerry's back and has the sounds of the Trent Grisham hitting an RBI double - he also had two HRs in the win. The Mets lost to the Braves. John Harbaugh was asked why he brought Terrion Arnold in for a talk. Also, Geno Smith is "super cerebral".]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <category>Sports</category>
    <category>News</category>
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    <title><![CDATA[MLB Fans Want Too Much]]></title>
    <description><![CDATA[Too many fans just want a championship and can't enjoy the damned season.]]></description>
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    <itunes:title><![CDATA[MLB Fans Want Too Much]]></itunes:title>
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    <itunes:summary><![CDATA[Too many fans just want a championship and can't enjoy the damned season.]]></itunes:summary>
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    <itunes:duration>534</itunes:duration>
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    <pubDate>Thu, 13 Aug 2026 10:30:00 +0000</pubDate>
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    <itunes:keywords><![CDATA[mlb,new york yankees,new york mets,seattle mariners,sports,news]]></itunes:keywords>
    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
    <media:content bitrate="128" duration="534" fileSize="8558132" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8590391/8590391_2026-08-13-105431.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[mlb,new york yankees,new york mets,seattle mariners,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[MLB Fans Want Too Much]]></media:title>
    <media:description type="plain"><![CDATA[Too many fans just want a championship and can't enjoy the damned season.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Callers That Are Boring and Why Does Everyone Cover the Same Topics on Social Media? | 'Al & Jerry's Postgame Podcast']]></title>
    <description><![CDATA[<p>Al &amp; Rami: Callers that are boring and why does everyone cover the same topics on social media?&nbsp;</p>]]></description>
    <itunes:image href="https://images.castfire.com/image/647/6712/33566/8588460/8588460_2026-08-12-154700-8509905.jpg"/>
    <itunes:title><![CDATA[Callers That Are Boring and Why Does Everyone Cover the Same Topics on Social Media? | 'Al & Jerry's Postgame Podcast']]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[Al &amp; Rami: Callers that are boring and why does everyone cover the same topics on social media?&nbsp;]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>1490</itunes:duration>
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    <pubDate>Wed, 12 Aug 2026 16:31:02 +0000</pubDate>
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    <media:content bitrate="128" duration="1490" fileSize="23855856" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8588460/8588460_2026-08-12-154700.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[feed_audacy_sports_feed_drops_studio_,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Callers That Are Boring and Why Does Everyone Cover the Same Topics on Social Media? | 'Al & Jerry's Postgame Podcast']]></media:title>
    <media:description type="html"><![CDATA[<p>Al &amp; Rami: Callers that are boring and why does everyone cover the same topics on social media?&nbsp;</p>]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
    <media:thumbnail url="https://images.castfire.com/image/647/6712/33566/8588460/8588460_2026-08-12-154700-8509905.tmb.jpg"/>
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    <title><![CDATA[Full Show - NFL Camp Incl. Jets & Giants, "Cheating Scum", Romo's Future At CBS]]></title>
    <description><![CDATA[Today on the show, we kick off with NFL QB talk on Kyler Murray and JJ McCarthy, Terrion Arnold’s legal troubles, and Boomer busting a zero-gravity hoax. Next, Gio calls out "cheating scum," Shannon Elizabeth talks black rhinos, and Boomer champions the "fish sticks" Islanders jersey. Then, we dive into Mike Tirico’s broadcasting regrets, Tony Romo’s CBS future, and Mike Vrabel dodging a question about therapy. Finally, Gio gets baffled by Chris Berman’s missing butt, Tom Brady compares diets with Peyton Manning, we debate a hilarious Moment of the Day slip-up, and Sauce Gardner sues a Detroit contractor.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Full Show - NFL Camp Incl. Jets & Giants, "Cheating Scum", Romo's Future At CBS]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[Today on the show, we kick off with NFL QB talk on Kyler Murray and JJ McCarthy, Terrion Arnold’s legal troubles, and Boomer busting a zero-gravity hoax. Next, Gio calls out "cheating scum," Shannon Elizabeth talks black rhinos, and Boomer champions the "fish sticks" Islanders jersey. Then, we dive into Mike Tirico’s broadcasting regrets, Tony Romo’s CBS future, and Mike Vrabel dodging a question about therapy. Finally, Gio gets baffled by Chris Berman’s missing butt, Tom Brady compares diets with Peyton Manning, we debate a hilarious Moment of the Day slip-up, and Sauce Gardner sues a Detroit contractor.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>9444</itunes:duration>
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    <pubDate>Wed, 12 Aug 2026 14:20:00 +0000</pubDate>
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    <media:content bitrate="128" duration="9444" fileSize="151108127" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8588236/8588236_2026-08-12-145836.128.mp3?rssID=3512"/>
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    <media:title type="plain"><![CDATA[Full Show - NFL Camp Incl. Jets & Giants, "Cheating Scum", Romo's Future At CBS]]></media:title>
    <media:description type="plain"><![CDATA[Today on the show, we kick off with NFL QB talk on Kyler Murray and JJ McCarthy, Terrion Arnold’s legal troubles, and Boomer busting a zero-gravity hoax. Next, Gio calls out "cheating scum," Shannon Elizabeth talks black rhinos, and Boomer champions the "fish sticks" Islanders jersey. Then, we dive into Mike Tirico’s broadcasting regrets, Tony Romo’s CBS future, and Mike Vrabel dodging a question about therapy. Finally, Gio gets baffled by Chris Berman’s missing butt, Tom Brady compares diets with Peyton Manning, we debate a hilarious Moment of the Day slip-up, and Sauce Gardner sues a Detroit contractor.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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  <item>
    <title><![CDATA[Hour 1 - Vikings Name Murray Starter, Giants Odd Interview Choice, Yanks Win]]></title>
    <description><![CDATA[We start with the Vikings naming Kyler Murray their starting QB and the parallels between JJ McCarthy and Shedeur Sanders. Next, we question why NFL teams remain interested in Terrion Arnold as he meets with the Giants ahead of tomorrow's arraignment on kidnapping and robbery charges. C-Lo then steps in for Jerry with sounds from the Yankees beating the Mariners, Craig Carton talks about not being invited to Boomer's Radio Hall of Fame induction, and we hear from Jaxson Dart and Kyler Murray at training camp. Finally, Boomer shuts down a caller's claim that Earth will lose gravity today as a NASA-debunked hoax.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Hour 1 - Vikings Name Murray Starter, Giants Odd Interview Choice, Yanks Win]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[We start with the Vikings naming Kyler Murray their starting QB and the parallels between JJ McCarthy and Shedeur Sanders. Next, we question why NFL teams remain interested in Terrion Arnold as he meets with the Giants ahead of tomorrow's arraignment on kidnapping and robbery charges. C-Lo then steps in for Jerry with sounds from the Yankees beating the Mariners, Craig Carton talks about not being invited to Boomer's Radio Hall of Fame induction, and we hear from Jaxson Dart and Kyler Murray at training camp. Finally, Boomer shuts down a caller's claim that Earth will lose gravity today as a NASA-debunked hoax.]]></itunes:summary>
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    <itunes:duration>2405</itunes:duration>
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    <pubDate>Wed, 12 Aug 2026 14:18:00 +0000</pubDate>
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    <media:content bitrate="128" duration="2405" fileSize="38487353" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8587885/8587885_2026-08-12-121925.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Hour 1 - Vikings Name Murray Starter, Giants Odd Interview Choice, Yanks Win]]></media:title>
    <media:description type="plain"><![CDATA[We start with the Vikings naming Kyler Murray their starting QB and the parallels between JJ McCarthy and Shedeur Sanders. Next, we question why NFL teams remain interested in Terrion Arnold as he meets with the Giants ahead of tomorrow's arraignment on kidnapping and robbery charges. C-Lo then steps in for Jerry with sounds from the Yankees beating the Mariners, Craig Carton talks about not being invited to Boomer's Radio Hall of Fame induction, and we hear from Jaxson Dart and Kyler Murray at training camp. Finally, Boomer shuts down a caller's claim that Earth will lose gravity today as a NASA-debunked hoax.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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  <item>
    <title><![CDATA[Hour 2 - Cheating Scum, Carton & Geno Make Up, Isles Jersey Contest (FISHSTICKS!)]]></title>
    <description><![CDATA[Gio calls out "cheating scum," targeting a Tulsa Little League team exploiting a special needs loophole and a golfer using a fake sick grandmother to fake a hole-in-one for money. Next, American Pie's Shannon Elizabeth talks black rhinos on Bill Maher's podcast. C-Lo returns with updates on the Yankees beating the Mariners, the Mets' scoreless loss to the Braves featuring AJ Ewing's "psychopathic play," and Craig Carton burying the hatchet with Geno Smith at Jets camp. Finally, Boomer picks his favorite fan-created alternate Islanders jersey—and he loves the fish sticks design.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Hour 2 - Cheating Scum, Carton & Geno Make Up, Isles Jersey Contest (FISHSTICKS!)]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[Gio calls out "cheating scum," targeting a Tulsa Little League team exploiting a special needs loophole and a golfer using a fake sick grandmother to fake a hole-in-one for money. Next, American Pie's Shannon Elizabeth talks black rhinos on Bill Maher's podcast. C-Lo returns with updates on the Yankees beating the Mariners, the Mets' scoreless loss to the Braves featuring AJ Ewing's "psychopathic play," and Craig Carton burying the hatchet with Geno Smith at Jets camp. Finally, Boomer picks his favorite fan-created alternate Islanders jersey—and he loves the fish sticks design.]]></itunes:summary>
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    <itunes:duration>2486</itunes:duration>
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    <pubDate>Wed, 12 Aug 2026 14:17:00 +0000</pubDate>
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    <media:content bitrate="128" duration="2486" fileSize="39785116" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8587888/8587888_2026-08-12-125428.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Hour 2 - Cheating Scum, Carton & Geno Make Up, Isles Jersey Contest (FISHSTICKS!)]]></media:title>
    <media:description type="plain"><![CDATA[Gio calls out "cheating scum," targeting a Tulsa Little League team exploiting a special needs loophole and a golfer using a fake sick grandmother to fake a hole-in-one for money. Next, American Pie's Shannon Elizabeth talks black rhinos on Bill Maher's podcast. C-Lo returns with updates on the Yankees beating the Mariners, the Mets' scoreless loss to the Braves featuring AJ Ewing's "psychopathic play," and Craig Carton burying the hatchet with Geno Smith at Jets camp. Finally, Boomer picks his favorite fan-created alternate Islanders jersey—and he loves the fish sticks design.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <category>News</category>
    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8587888_2026-08-12-125428</link>
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    <title><![CDATA[Hour 3 - Is Romo Done At CBS? Boone Stays Mum With Jomboy]]></title>
    <description><![CDATA[Mike Tirico admits he might not have taken the golf job had he known the heavy criticism he'd face, leading into a discussion on Tony Romo's situation at CBS and Gio's theory that the network is trying to escape his massive contract. Next, C-Lo returns with updates on Aaron Boone withholding scoops from Jomboy Media and Mike McDaniel insisting on keeping hot players in the game. Finally, Mike Vrabel completely side-steps a question about therapy by rambling about the team instead.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Hour 3 - Is Romo Done At CBS? Boone Stays Mum With Jomboy]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[Mike Tirico admits he might not have taken the golf job had he known the heavy criticism he'd face, leading into a discussion on Tony Romo's situation at CBS and Gio's theory that the network is trying to escape his massive contract. Next, C-Lo returns with updates on Aaron Boone withholding scoops from Jomboy Media and Mike McDaniel insisting on keeping hot players in the game. Finally, Mike Vrabel completely side-steps a question about therapy by rambling about the team instead.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>2135</itunes:duration>
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    <pubDate>Wed, 12 Aug 2026 14:16:00 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Hour 3 - Is Romo Done At CBS? Boone Stays Mum With Jomboy]]></media:title>
    <media:description type="plain"><![CDATA[Mike Tirico admits he might not have taken the golf job had he known the heavy criticism he'd face, leading into a discussion on Tony Romo's situation at CBS and Gio's theory that the network is trying to escape his massive contract. Next, C-Lo returns with updates on Aaron Boone withholding scoops from Jomboy Media and Mike McDaniel insisting on keeping hot players in the game. Finally, Mike Vrabel completely side-steps a question about therapy by rambling about the team instead.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Hour 4 - Chris Berman's Nonexistent Butt, C-Lo With Jets Camp Sound]]></title>
    <description><![CDATA[Gio kicks off the show baffled by a video of Chris Berman walking with seemingly no butt, prompting a flood of calls from listeners trying to explain the phenomenon. Next, C-Lo returns for his final update, featuring Aaron Glenn and Breece Hall live from Jets camp, Tom Brady comparing his diet to Peyton Manning's, and Matthew Schaeffer discussing fan-submitted Islanders jerseys. Today's Moment of the Day questions whether Boomer said "fish sticks" or "fish d***s," before concluding with news that former Jet Sauce Gardner is suing a contractor in Detroit.]]></description>
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    <itunes:title><![CDATA[Hour 4 - Chris Berman's Nonexistent Butt, C-Lo With Jets Camp Sound]]></itunes:title>
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    <itunes:summary><![CDATA[Gio kicks off the show baffled by a video of Chris Berman walking with seemingly no butt, prompting a flood of calls from listeners trying to explain the phenomenon. Next, C-Lo returns for his final update, featuring Aaron Glenn and Breece Hall live from Jets camp, Tom Brady comparing his diet to Peyton Manning's, and Matthew Schaeffer discussing fan-submitted Islanders jerseys. Today's Moment of the Day questions whether Boomer said "fish sticks" or "fish d***s," before concluding with news that former Jet Sauce Gardner is suing a contractor in Detroit.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>2417</itunes:duration>
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    <pubDate>Wed, 12 Aug 2026 14:15:00 +0000</pubDate>
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    <media:keywords><![CDATA[sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Hour 4 - Chris Berman's Nonexistent Butt, C-Lo With Jets Camp Sound]]></media:title>
    <media:description type="plain"><![CDATA[Gio kicks off the show baffled by a video of Chris Berman walking with seemingly no butt, prompting a flood of calls from listeners trying to explain the phenomenon. Next, C-Lo returns for his final update, featuring Aaron Glenn and Breece Hall live from Jets camp, Tom Brady comparing his diet to Peyton Manning's, and Matthew Schaeffer discussing fan-submitted Islanders jerseys. Today's Moment of the Day questions whether Boomer said "fish sticks" or "fish d***s," before concluding with news that former Jet Sauce Gardner is suing a contractor in Detroit.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Sound From Jets Camp, Tom Brady's Diet Choices, Boomer Says "Fish Sticks Or D**ks"]]></title>
    <description><![CDATA[C-Lo has Aaron Glenn on with the Carton Show live from Jets camp yesterday. Breece Hall was also on the show talking about Geno Smith. Tom Brady talked about the difference between his diet and Peyton Manning’s diet. Matthew Schaeffer talked about the alternate jerseys submitted by fans for the Islanders. The Moment of the Day: Did Boomer say ‘fish sticks’ or ‘fish d***s’ ?]]></description>
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    <itunes:title><![CDATA[Sound From Jets Camp, Tom Brady's Diet Choices, Boomer Says "Fish Sticks Or D**ks"]]></itunes:title>
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    <itunes:summary><![CDATA[C-Lo has Aaron Glenn on with the Carton Show live from Jets camp yesterday. Breece Hall was also on the show talking about Geno Smith. Tom Brady talked about the difference between his diet and Peyton Manning’s diet. Matthew Schaeffer talked about the alternate jerseys submitted by fans for the Islanders. The Moment of the Day: Did Boomer say ‘fish sticks’ or ‘fish d***s’ ?]]></itunes:summary>
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    <itunes:duration>736</itunes:duration>
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    <pubDate>Wed, 12 Aug 2026 14:10:00 +0000</pubDate>
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    <media:keywords><![CDATA[nfl,nhl,new york jets,new  york islanders,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Sound From Jets Camp, Tom Brady's Diet Choices, Boomer Says "Fish Sticks Or D**ks"]]></media:title>
    <media:description type="plain"><![CDATA[C-Lo has Aaron Glenn on with the Carton Show live from Jets camp yesterday. Breece Hall was also on the show talking about Geno Smith. Tom Brady talked about the difference between his diet and Peyton Manning’s diet. Matthew Schaeffer talked about the alternate jerseys submitted by fans for the Islanders. The Moment of the Day: Did Boomer say ‘fish sticks’ or ‘fish d***s’ ?]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Chris Berman Has No Butt]]></title>
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    <itunes:duration>665</itunes:duration>
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    <pubDate>Wed, 12 Aug 2026 13:37:46 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Chris Berman Has No Butt]]></media:title>
    <media:description type="plain"><![CDATA[Gio watched a video of Chris Berman walking and he doesn’t understand where his butt went. A bunch of callers check in to explain.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Ruse To Dump Romo Contract]]></title>
    <description><![CDATA[We talked about the Tony Romo situation going on at CBS. Gio thinks they may be using this to get rid of Romo’s big contract.]]></description>
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    <itunes:title><![CDATA[Ruse To Dump Romo Contract]]></itunes:title>
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    <itunes:summary><![CDATA[We talked about the Tony Romo situation going on at CBS. Gio thinks they may be using this to get rid of Romo’s big contract.]]></itunes:summary>
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    <itunes:duration>593</itunes:duration>
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    <pubDate>Wed, 12 Aug 2026 12:33:32 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Ruse To Dump Romo Contract]]></media:title>
    <media:description type="plain"><![CDATA[We talked about the Tony Romo situation going on at CBS. Gio thinks they may be using this to get rid of Romo’s big contract.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Yanks Win, Mets Psycho Catch & Carton Makes Nice With Geno]]></title>
    <description><![CDATA[C-Lo starts with the sounds of the Yankees beating the Mariners. The Mets lost to the Braves and didn’t score. AJ Ewing made a great catch that Gary Cohen called a ‘psychopathic play’. Craig Carton said he buried the hatchet with Geno Smith at Jets camp yesterday.]]></description>
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    <itunes:title><![CDATA[Yanks Win, Mets Psycho Catch & Carton Makes Nice With Geno]]></itunes:title>
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    <itunes:summary><![CDATA[C-Lo starts with the sounds of the Yankees beating the Mariners. The Mets lost to the Braves and didn’t score. AJ Ewing made a great catch that Gary Cohen called a ‘psychopathic play’. Craig Carton said he buried the hatchet with Geno Smith at Jets camp yesterday.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>784</itunes:duration>
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    <pubDate>Wed, 12 Aug 2026 12:27:20 +0000</pubDate>
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    <media:keywords><![CDATA[nfl,mlb,new york jets,new york yankees,new york mets,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Yanks Win, Mets Psycho Catch & Carton Makes Nice With Geno]]></media:title>
    <media:description type="plain"><![CDATA[C-Lo starts with the sounds of the Yankees beating the Mariners. The Mets lost to the Braves and didn’t score. AJ Ewing made a great catch that Gary Cohen called a ‘psychopathic play’. Craig Carton said he buried the hatchet with Geno Smith at Jets camp yesterday.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Two Kinds Of "Cheating Scum"]]></title>
    <description><![CDATA[There’s an ‘extra scummy’ team in Tulsa that is trying to get a kid to play that is not eligible, but there’s a loophole where they’re using the special needs division. There’s a second cheating scum, a golfer, who used a fake sick grandmother to fake a hole in one for money.]]></description>
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    <itunes:title><![CDATA[Two Kinds Of "Cheating Scum"]]></itunes:title>
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    <itunes:summary><![CDATA[There’s an ‘extra scummy’ team in Tulsa that is trying to get a kid to play that is not eligible, but there’s a loophole where they’re using the special needs division. There’s a second cheating scum, a golfer, who used a fake sick grandmother to fake a hole in one for money.]]></itunes:summary>
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    <itunes:duration>597</itunes:duration>
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    <pubDate>Wed, 12 Aug 2026 12:14:48 +0000</pubDate>
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    <media:keywords><![CDATA[golf,little league,little league sports,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Two Kinds Of "Cheating Scum"]]></media:title>
    <media:description type="plain"><![CDATA[There’s an ‘extra scummy’ team in Tulsa that is trying to get a kid to play that is not eligible, but there’s a loophole where they’re using the special needs division. There’s a second cheating scum, a golfer, who used a fake sick grandmother to fake a hole in one for money.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Yanks Take Opener, Braves Cool Off Mets Bats, Carton On Boomer HoF Non-Invite]]></title>
    <description><![CDATA[C-Lo is in for Jerry and here for his first update and starts with the sounds of the Yankees beating the Mariners and the Mets getting shut out by the Braves. We heard Craig Carton talking about not yet being invited to Boomer’s Radio Hall of Fame induction.]]></description>
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    <itunes:author/>
    <itunes:duration>505</itunes:duration>
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    <pubDate>Wed, 12 Aug 2026 12:10:12 +0000</pubDate>
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    <media:description type="plain"><![CDATA[C-Lo is in for Jerry and here for his first update and starts with the sounds of the Yankees beating the Mariners and the Mets getting shut out by the Braves. We heard Craig Carton talking about not yet being invited to Boomer’s Radio Hall of Fame induction.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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  <item>
    <title><![CDATA[Giants: Why Interview Terrion Arnold?]]></title>
    <description><![CDATA[Terrion Arnold is meeting with the Giants today and he’s getting arraigned tomorrow. He is up on kidnapping and robbery charges. Why would NFL teams be interested in this guy?]]></description>
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    <itunes:title><![CDATA[Giants: Why Interview Terrion Arnold?]]></itunes:title>
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    <itunes:summary><![CDATA[Terrion Arnold is meeting with the Giants today and he’s getting arraigned tomorrow. He is up on kidnapping and robbery charges. Why would NFL teams be interested in this guy?]]></itunes:summary>
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    <itunes:duration>266</itunes:duration>
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    <pubDate>Wed, 12 Aug 2026 11:51:09 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Giants: Why Interview Terrion Arnold?]]></media:title>
    <media:description type="plain"><![CDATA[Terrion Arnold is meeting with the Giants today and he’s getting arraigned tomorrow. He is up on kidnapping and robbery charges. Why would NFL teams be interested in this guy?]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Best of the Knicks on WFAN: Did the NBA delay its schedule just to force LeBron into MSG?]]></title>
    <description><![CDATA[WFAN hosts break down the Knicks' upcoming opening night ring ceremony against LeBron James and the 76ers, debating whether $2,000 ticket prices and schedule delays stem from LeBron hype or true New York basketball fever.]]></description>
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    <itunes:title><![CDATA[Best of the Knicks on WFAN: Did the NBA delay its schedule just to force LeBron into MSG?]]></itunes:title>
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    <itunes:summary><![CDATA[WFAN hosts break down the Knicks' upcoming opening night ring ceremony against LeBron James and the 76ers, debating whether $2,000 ticket prices and schedule delays stem from LeBron hype or true New York basketball fever.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>1810</itunes:duration>
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    <pubDate>Tue, 11 Aug 2026 22:00:00 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Best of the Knicks on WFAN: Did the NBA delay its schedule just to force LeBron into MSG?]]></media:title>
    <media:description type="plain"><![CDATA[WFAN hosts break down the Knicks' upcoming opening night ring ceremony against LeBron James and the 76ers, debating whether $2,000 ticket prices and schedule delays stem from LeBron hype or true New York basketball fever.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Full Show - NFL Worst To First, Boomer Radio HoF News, WNBA Drama Continues]]></title>
    <description><![CDATA[We kick off with NFL talk on Geno Smith, Jaxson Dart, and Saints worst-to-first predictions, followed by JJ’s awkward golf swing, and winning Mets news. Next, Boomer reveals his surprising Radio Hall of Fame inductor, Brett Baty hits a grand slam, classic Mike & The Mad Dog audio resurfaces, and Gio admits his fear of raw oysters. We then tackle WNBA drama, preview the Knicks' opener, celebrate Francisco Lindor’s homer and Jose Iglesias heading to Broadway, and revisit the post-pandemic boat party. Finally, we cover low interest in Yankees Old Timers’ Day, Buffalo stadium seating, Craig Carton’s prison memories, Dan Le Batard’s Wilfork blunder, and Phil Simms signing autographs left-handed.]]></description>
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    <itunes:title><![CDATA[Full Show - NFL Worst To First, Boomer Radio HoF News, WNBA Drama Continues]]></itunes:title>
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    <itunes:summary><![CDATA[We kick off with NFL talk on Geno Smith, Jaxson Dart, and Saints worst-to-first predictions, followed by JJ’s awkward golf swing, and winning Mets news. Next, Boomer reveals his surprising Radio Hall of Fame inductor, Brett Baty hits a grand slam, classic Mike & The Mad Dog audio resurfaces, and Gio admits his fear of raw oysters. We then tackle WNBA drama, preview the Knicks' opener, celebrate Francisco Lindor’s homer and Jose Iglesias heading to Broadway, and revisit the post-pandemic boat party. Finally, we cover low interest in Yankees Old Timers’ Day, Buffalo stadium seating, Craig Carton’s prison memories, Dan Le Batard’s Wilfork blunder, and Phil Simms signing autographs left-handed.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>9430</itunes:duration>
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    <pubDate>Tue, 11 Aug 2026 14:20:00 +0000</pubDate>
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    <media:keywords><![CDATA[sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Full Show - NFL Worst To First, Boomer Radio HoF News, WNBA Drama Continues]]></media:title>
    <media:description type="plain"><![CDATA[We kick off with NFL talk on Geno Smith, Jaxson Dart, and Saints worst-to-first predictions, followed by JJ’s awkward golf swing, and winning Mets news. Next, Boomer reveals his surprising Radio Hall of Fame inductor, Brett Baty hits a grand slam, classic Mike & The Mad Dog audio resurfaces, and Gio admits his fear of raw oysters. We then tackle WNBA drama, preview the Knicks' opener, celebrate Francisco Lindor’s homer and Jose Iglesias heading to Broadway, and revisit the post-pandemic boat party. Finally, we cover low interest in Yankees Old Timers’ Day, Buffalo stadium seating, Craig Carton’s prison memories, Dan Le Batard’s Wilfork blunder, and Phil Simms signing autographs left-handed.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <category>Sports</category>
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    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8585849_2026-08-11-143649</link>
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    <title><![CDATA[Hour 1 - Jets & Giants QB Look Ahead, C-Lo With Another Mets Win]]></title>
    <description><![CDATA[We open with Geno Smith’s bounce-back potential under Frank Reich with the Jets. Boomer details why the Giants could make a playoff run if Jaxson Dart steps up, followed by his pick for the NFL team going worst to first—the Saints. C-Lo steps in for Jerry's first update, starting with JJ’s awkward golf swing. Next, we cover the Mets' latest, including Kodai Senga's first career save, Carson Benge tossing a ball into the stands, and singles dating night. Finally, Gio explains why country artists and writers are upset over how Stella Lefty became popular.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Hour 1 - Jets & Giants QB Look Ahead, C-Lo With Another Mets Win]]></itunes:title>
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    <itunes:summary><![CDATA[We open with Geno Smith’s bounce-back potential under Frank Reich with the Jets. Boomer details why the Giants could make a playoff run if Jaxson Dart steps up, followed by his pick for the NFL team going worst to first—the Saints. C-Lo steps in for Jerry's first update, starting with JJ’s awkward golf swing. Next, we cover the Mets' latest, including Kodai Senga's first career save, Carson Benge tossing a ball into the stands, and singles dating night. Finally, Gio explains why country artists and writers are upset over how Stella Lefty became popular.]]></itunes:summary>
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    <itunes:duration>2620</itunes:duration>
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    <pubDate>Tue, 11 Aug 2026 14:18:00 +0000</pubDate>
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    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
    <media:content bitrate="128" duration="2620" fileSize="41923395" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8585484/8585484_2026-08-11-122024.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Hour 1 - Jets & Giants QB Look Ahead, C-Lo With Another Mets Win]]></media:title>
    <media:description type="plain"><![CDATA[We open with Geno Smith’s bounce-back potential under Frank Reich with the Jets. Boomer details why the Giants could make a playoff run if Jaxson Dart steps up, followed by his pick for the NFL team going worst to first—the Saints. C-Lo steps in for Jerry's first update, starting with JJ’s awkward golf swing. Next, we cover the Mets' latest, including Kodai Senga's first career save, Carson Benge tossing a ball into the stands, and singles dating night. Finally, Gio explains why country artists and writers are upset over how Stella Lefty became popular.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
    <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8585484_2026-08-11-122024</link>
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    <title><![CDATA[Hour 2 - Boomer's Radio HoF Inductor, Ron Darling Baty Pick Works Out]]></title>
    <description><![CDATA[Boomer reveals his surprising choice for who will induct him into the Radio Hall of Fame. C-Lo’s update features Brett Baty delivering a grand slam right after Ron Darling named him his "pick to click." Technical glitches trigger a look back at a classic Mike & The Mad Dog fight with a remote engineer. Finally, Gio breaks down his wife's irrational fear of sharks and his own new fear of raw oysters.]]></description>
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    <itunes:title><![CDATA[Hour 2 - Boomer's Radio HoF Inductor, Ron Darling Baty Pick Works Out]]></itunes:title>
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    <itunes:summary><![CDATA[Boomer reveals his surprising choice for who will induct him into the Radio Hall of Fame. C-Lo’s update features Brett Baty delivering a grand slam right after Ron Darling named him his "pick to click." Technical glitches trigger a look back at a classic Mike & The Mad Dog fight with a remote engineer. Finally, Gio breaks down his wife's irrational fear of sharks and his own new fear of raw oysters.]]></itunes:summary>
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    <itunes:duration>2208</itunes:duration>
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    <pubDate>Tue, 11 Aug 2026 14:17:00 +0000</pubDate>
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    <media:keywords><![CDATA[sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Hour 2 - Boomer's Radio HoF Inductor, Ron Darling Baty Pick Works Out]]></media:title>
    <media:description type="plain"><![CDATA[Boomer reveals his surprising choice for who will induct him into the Radio Hall of Fame. C-Lo’s update features Brett Baty delivering a grand slam right after Ron Darling named him his "pick to click." Technical glitches trigger a look back at a classic Mike & The Mad Dog fight with a remote engineer. Finally, Gio breaks down his wife's irrational fear of sharks and his own new fear of raw oysters.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8585486_2026-08-11-124626</link>
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    <title><![CDATA[Hour 3 - WNBA Controversy, Knicks Open Season With Sixers]]></title>
    <description><![CDATA[We open with the WNBA and "white privilege" surrounding a hard foul on Sophie Cunningham, as Gio questions why stars like her and Caitlin Clark are targeted when they bring eyes to the league, comparing the daily drama to women’s pro wrestling. C-Lo’s update highlights the Knicks hosting the Sixers on NBA opening day, Francisco Lindor’s massive home run in a Mets victory, Keith Hernandez disliking his old football coach's practices, and Adam Vinatieri’s Hall of Fame speech joke. Finally, former Met Jose Iglesias heads to Broadway in The Buena Vista Social Club, followed by a look back at the post-pandemic Boomer & Gio boat party.]]></description>
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    <itunes:title><![CDATA[Hour 3 - WNBA Controversy, Knicks Open Season With Sixers]]></itunes:title>
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    <itunes:summary><![CDATA[We open with the WNBA and "white privilege" surrounding a hard foul on Sophie Cunningham, as Gio questions why stars like her and Caitlin Clark are targeted when they bring eyes to the league, comparing the daily drama to women’s pro wrestling. C-Lo’s update highlights the Knicks hosting the Sixers on NBA opening day, Francisco Lindor’s massive home run in a Mets victory, Keith Hernandez disliking his old football coach's practices, and Adam Vinatieri’s Hall of Fame speech joke. Finally, former Met Jose Iglesias heads to Broadway in The Buena Vista Social Club, followed by a look back at the post-pandemic Boomer & Gio boat party.]]></itunes:summary>
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    <itunes:duration>2223</itunes:duration>
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    <pubDate>Tue, 11 Aug 2026 14:16:00 +0000</pubDate>
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    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
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    <media:keywords><![CDATA[sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Hour 3 - WNBA Controversy, Knicks Open Season With Sixers]]></media:title>
    <media:description type="plain"><![CDATA[We open with the WNBA and "white privilege" surrounding a hard foul on Sophie Cunningham, as Gio questions why stars like her and Caitlin Clark are targeted when they bring eyes to the league, comparing the daily drama to women’s pro wrestling. C-Lo’s update highlights the Knicks hosting the Sixers on NBA opening day, Francisco Lindor’s massive home run in a Mets victory, Keith Hernandez disliking his old football coach's practices, and Adam Vinatieri’s Hall of Fame speech joke. Finally, former Met Jose Iglesias heads to Broadway in The Buena Vista Social Club, followed by a look back at the post-pandemic Boomer & Gio boat party.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
    <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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    <category>Sports</category>
    <category>News</category>
    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8585623_2026-08-11-134223</link>
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    <title><![CDATA[Hour 4 - Old Timer's Day Boredom, Bills Stadium Issues, C-Lo With Lots Of Audio]]></title>
    <description><![CDATA[We open with Michael Kay questioning the lack of interest in Yankees Old Timers’ Day, which Gio attributes to non-stop social media access, followed by the Buffalo Bills addressing obstructed view seats in their new stadium. C-Lo’s final update revisits Craig Carton recalling hearing Boomer & Gio on a transistor radio while in prison, Shaun Morash wishing a franchise QB would report to camp with a "dog looking" girlfriend, and classic audio of Dan Le Batard awkwardly learning Vince Wilfork has a new wife. The Moment of the Day brings Boomer’s reveal of who will induct him into the Radio Hall of Fame. Finally, Boomer notes Phil Simms signs autographs left-handed, leaving Gio to wonder which hand he "snaps off" with.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Hour 4 - Old Timer's Day Boredom, Bills Stadium Issues, C-Lo With Lots Of Audio]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[We open with Michael Kay questioning the lack of interest in Yankees Old Timers’ Day, which Gio attributes to non-stop social media access, followed by the Buffalo Bills addressing obstructed view seats in their new stadium. C-Lo’s final update revisits Craig Carton recalling hearing Boomer & Gio on a transistor radio while in prison, Shaun Morash wishing a franchise QB would report to camp with a "dog looking" girlfriend, and classic audio of Dan Le Batard awkwardly learning Vince Wilfork has a new wife. The Moment of the Day brings Boomer’s reveal of who will induct him into the Radio Hall of Fame. Finally, Boomer notes Phil Simms signs autographs left-handed, leaving Gio to wonder which hand he "snaps off" with.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>2378</itunes:duration>
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    <pubDate>Tue, 11 Aug 2026 14:15:00 +0000</pubDate>
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    <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
    <media:content bitrate="128" duration="2378" fileSize="38048078" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8585826/8585826_2026-08-11-144226.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Hour 4 - Old Timer's Day Boredom, Bills Stadium Issues, C-Lo With Lots Of Audio]]></media:title>
    <media:description type="plain"><![CDATA[We open with Michael Kay questioning the lack of interest in Yankees Old Timers’ Day, which Gio attributes to non-stop social media access, followed by the Buffalo Bills addressing obstructed view seats in their new stadium. C-Lo’s final update revisits Craig Carton recalling hearing Boomer & Gio on a transistor radio while in prison, Shaun Morash wishing a franchise QB would report to camp with a "dog looking" girlfriend, and classic audio of Dan Le Batard awkwardly learning Vince Wilfork has a new wife. The Moment of the Day brings Boomer’s reveal of who will induct him into the Radio Hall of Fame. Finally, Boomer notes Phil Simms signs autographs left-handed, leaving Gio to wonder which hand he "snaps off" with.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
    <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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    <category>Sports</category>
    <category>News</category>
    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8585826_2026-08-11-144226</link>
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  <item>
    <title><![CDATA[Carton Confession, Morash Girlfriend Take, & A Compliment That Didn't Work Out]]></title>
    <description><![CDATA[C-Lo has some clips for us and starts with Craig Carton from yesterday talking about one of the lowest moments of his life was hearing Boomer & Gio on a transistor radio while he was in prison. Shaun Morash would love to see a franchise QB show up to camp with a ‘dog looking’ girlfriend. We also replayed the audio of the time Dan Le Batard told Vince Wilfork he’s impressed with the love he shows his wife and it went sideways.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Carton Confession, Morash Girlfriend Take, & A Compliment That Didn't Work Out]]></itunes:title>
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    <itunes:summary><![CDATA[C-Lo has some clips for us and starts with Craig Carton from yesterday talking about one of the lowest moments of his life was hearing Boomer & Gio on a transistor radio while he was in prison. Shaun Morash would love to see a franchise QB show up to camp with a ‘dog looking’ girlfriend. We also replayed the audio of the time Dan Le Batard told Vince Wilfork he’s impressed with the love he shows his wife and it went sideways.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>562</itunes:duration>
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    <pubDate>Tue, 11 Aug 2026 14:10:00 +0000</pubDate>
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    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
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    <media:keywords><![CDATA[sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Carton Confession, Morash Girlfriend Take, & A Compliment That Didn't Work Out]]></media:title>
    <media:description type="plain"><![CDATA[C-Lo has some clips for us and starts with Craig Carton from yesterday talking about one of the lowest moments of his life was hearing Boomer & Gio on a transistor radio while he was in prison. Shaun Morash would love to see a franchise QB show up to camp with a ‘dog looking’ girlfriend. We also replayed the audio of the time Dan Le Batard told Vince Wilfork he’s impressed with the love he shows his wife and it went sideways.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <category>Sports</category>
    <category>News</category>
    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8585820_2026-08-11-145820</link>
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    <title><![CDATA[Yanks Old Timer's Day Not As Interesting Anymore]]></title>
    <description><![CDATA[Michael Kay wondered and Gio said we can check in on these guys at all times thanks to social media and all the media we consume from the present and the past. We also talked the about the seating issues with the new Bills stadium and took a call.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Yanks Old Timer's Day Not As Interesting Anymore]]></itunes:title>
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    <itunes:summary><![CDATA[Michael Kay wondered and Gio said we can check in on these guys at all times thanks to social media and all the media we consume from the present and the past. We also talked the about the seating issues with the new Bills stadium and took a call.]]></itunes:summary>
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    <itunes:duration>503</itunes:duration>
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    <pubDate>Tue, 11 Aug 2026 13:33:01 +0000</pubDate>
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    <media:keywords><![CDATA[nfl,mlb,buffalo bills,new york yankees,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Yanks Old Timer's Day Not As Interesting Anymore]]></media:title>
    <media:description type="plain"><![CDATA[Michael Kay wondered and Gio said we can check in on these guys at all times thanks to social media and all the media we consume from the present and the past. We also talked the about the seating issues with the new Bills stadium and took a call.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Knicks/Sixers Open NBA Season, Lindor Homers Big In Mets Win]]></title>
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    <itunes:title><![CDATA[Knicks/Sixers Open NBA Season, Lindor Homers Big In Mets Win]]></itunes:title>
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    <itunes:duration>488</itunes:duration>
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    <pubDate>Tue, 11 Aug 2026 13:27:07 +0000</pubDate>
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    <media:description type="plain"><![CDATA[C-Lo's back with news that the Knicks host the Sixers on the first day of the NBA season. We heard the sounds of Francisco Lindor’s massive HR in Atlanta as the Mets won. Keith Hernandez talked about his old football coach and didn’t like the way he ran practice. Adam Vinatieri made a joke about his balls during his Hall of Fame speech.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[The WNBA Is Turning Into Pro Wrestling]]></title>
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    <itunes:title><![CDATA[The WNBA Is Turning Into Pro Wrestling]]></itunes:title>
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    <itunes:summary><![CDATA[We started with the WNBA and ‘white privilege’ in regards to the hard foul on Sophie Cunningham.]]></itunes:summary>
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    <itunes:duration>505</itunes:duration>
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    <pubDate>Tue, 11 Aug 2026 13:24:58 +0000</pubDate>
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    <media:title type="plain"><![CDATA[The WNBA Is Turning Into Pro Wrestling]]></media:title>
    <media:description type="plain"><![CDATA[We started with the WNBA and ‘white privilege’ in regards to the hard foul on Sophie Cunningham.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Darling Picks Baty Then Boom!]]></title>
    <description><![CDATA[C-Lo starts with Ron Darling saying that Brett Baty was his ‘pick to click’ for the game and then he hits a grand slam. We heard Gary, Keith & Ron having some technical issues and then played a classic Mike & The Mad Dog which had Mike fighting with the engineer on remote.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Darling Picks Baty Then Boom!]]></itunes:title>
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    <itunes:summary><![CDATA[C-Lo starts with Ron Darling saying that Brett Baty was his ‘pick to click’ for the game and then he hits a grand slam. We heard Gary, Keith & Ron having some technical issues and then played a classic Mike & The Mad Dog which had Mike fighting with the engineer on remote.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>558</itunes:duration>
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    <pubDate>Tue, 11 Aug 2026 12:25:45 +0000</pubDate>
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    <media:keywords><![CDATA[mlb,atlanta braves,new york mets,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Darling Picks Baty Then Boom!]]></media:title>
    <media:description type="plain"><![CDATA[C-Lo starts with Ron Darling saying that Brett Baty was his ‘pick to click’ for the game and then he hits a grand slam. We heard Gary, Keith & Ron having some technical issues and then played a classic Mike & The Mad Dog which had Mike fighting with the engineer on remote.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Who's Inducting Boomer Into The Radio HoF?]]></title>
    <description><![CDATA[Does Boomer get to choose who inducts him into the Radio Hall of Fame the way NFL players do? It turns out he does and he has already made the decision to who it will be.]]></description>
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    <itunes:title><![CDATA[Who's Inducting Boomer Into The Radio HoF?]]></itunes:title>
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    <itunes:summary><![CDATA[Does Boomer get to choose who inducts him into the Radio Hall of Fame the way NFL players do? It turns out he does and he has already made the decision to who it will be.]]></itunes:summary>
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    <itunes:duration>503</itunes:duration>
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    <pubDate>Tue, 11 Aug 2026 12:22:29 +0000</pubDate>
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    <media:content bitrate="128" duration="503" fileSize="8050729" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8585474/8585474_2026-08-11-123214.128.mp3?rssID=3512"/>
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    <media:title type="plain"><![CDATA[Who's Inducting Boomer Into The Radio HoF?]]></media:title>
    <media:description type="plain"><![CDATA[Does Boomer get to choose who inducts him into the Radio Hall of Fame the way NFL players do? It turns out he does and he has already made the decision to who it will be.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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  <item>
    <title><![CDATA[Mets Are Actually Winning]]></title>
    <description><![CDATA[C-Lo is in for Jerry and we heard Kodai Senga get his first save of his career and Carson Benge tossed the ball into the stands. The Mets are having a singles dating night. Also, news from Giants camp.]]></description>
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    <itunes:title><![CDATA[Mets Are Actually Winning]]></itunes:title>
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    <itunes:summary><![CDATA[C-Lo is in for Jerry and we heard Kodai Senga get his first save of his career and Carson Benge tossed the ball into the stands. The Mets are having a singles dating night. Also, news from Giants camp.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>711</itunes:duration>
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    <pubDate>Tue, 11 Aug 2026 12:04:51 +0000</pubDate>
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    <media:content bitrate="128" duration="711" fileSize="11391895" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8585459/8585459_2026-08-11-124959.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[nfl,mlb,new york giants,atlanta braves,new york mets,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Mets Are Actually Winning]]></media:title>
    <media:description type="plain"><![CDATA[C-Lo is in for Jerry and we heard Kodai Senga get his first save of his career and Carson Benge tossed the ball into the stands. The Mets are having a singles dating night. Also, news from Giants camp.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Bounce Back Year For Geno, Playoffs For Giants]]></title>
    <description><![CDATA[We start the show talking about the improvements we could see this year. Will Geno do well under Frank Reich? Will the Giants actually make the playoffs?]]></description>
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    <itunes:title><![CDATA[Bounce Back Year For Geno, Playoffs For Giants]]></itunes:title>
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    <itunes:summary><![CDATA[We start the show talking about the improvements we could see this year. Will Geno do well under Frank Reich? Will the Giants actually make the playoffs?]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>535</itunes:duration>
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    <pubDate>Tue, 11 Aug 2026 11:48:44 +0000</pubDate>
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    <itunes:keywords><![CDATA[nfl,new york jets,new york giants,sports,news]]></itunes:keywords>
    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
    <media:content bitrate="128" duration="535" fileSize="8571924" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8585442/8585442_2026-08-11-125842.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[nfl,new york jets,new york giants,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Bounce Back Year For Geno, Playoffs For Giants]]></media:title>
    <media:description type="plain"><![CDATA[We start the show talking about the improvements we could see this year. Will Geno do well under Frank Reich? Will the Giants actually make the playoffs?]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
    <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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    <title><![CDATA[Should Boomer Be Allowed To Convert Vacation Days to Sick Days Since He Was Sick on Vacation? | 'Al & Jerry's Postgame Podcast']]></title>
    <description><![CDATA[<p>Al &amp; Rami: Should Boomer be allowed to convert vacation days to sick days since he was sick on vacation?</p>]]></description>
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    <itunes:title><![CDATA[Should Boomer Be Allowed To Convert Vacation Days to Sick Days Since He Was Sick on Vacation? | 'Al & Jerry's Postgame Podcast']]></itunes:title>
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    <itunes:summary><![CDATA[Al &amp; Rami: Should Boomer be allowed to convert vacation days to sick days since he was sick on vacation?]]></itunes:summary>
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    <itunes:duration>1578</itunes:duration>
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    <pubDate>Mon, 10 Aug 2026 20:16:17 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Should Boomer Be Allowed To Convert Vacation Days to Sick Days Since He Was Sick on Vacation? | 'Al & Jerry's Postgame Podcast']]></media:title>
    <media:description type="html"><![CDATA[<p>Al &amp; Rami: Should Boomer be allowed to convert vacation days to sick days since he was sick on vacation?</p>]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Pitching dominates but bats leave fans frustrated vs. Atlanta | 'NYYST']]></title>
    <description><![CDATA[<p>The Yankees ultimately took two out of three from Atlanta over the weekend but fans can’t help but feel deflated after the club failed to gain a sweep after another futile offensive performance.&nbsp;</p>]]></description>
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    <itunes:title><![CDATA[Pitching dominates but bats leave fans frustrated vs. Atlanta | 'NYYST']]></itunes:title>
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    <itunes:summary><![CDATA[The Yankees ultimately took two out of three from Atlanta over the weekend but fans can’t help but feel deflated after the club failed to gain a sweep after another futile offensive performance.&nbsp;]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>2560</itunes:duration>
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    <pubDate>Mon, 10 Aug 2026 19:20:05 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Pitching dominates but bats leave fans frustrated vs. Atlanta | 'NYYST']]></media:title>
    <media:description type="html"><![CDATA[<p>The Yankees ultimately took two out of three from Atlanta over the weekend but fans can’t help but feel deflated after the club failed to gain a sweep after another futile offensive performance.&nbsp;</p>]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
    <media:thumbnail url="https://images.castfire.com/image/647/6712/33566/8584054/8584054_2026-08-10-184354-8509436.tmb.jpg"/>
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    <title><![CDATA[Full Show - Some Giants Preview, Mets Offseason Talk & WNBA Too]]></title>
    <description><![CDATA[Boomer and Gio return to tackle Boomer battling Rhinovirus, WFAN’s "great flood," Justin Herbert’s "young love" moment, and Frank Reich’s praise for Geno Smith, alongside updates on Trent Grisham, Chris Sale, Bo Bichette, Adam Vinatieri, and Don Nelson. The show moves into a golf course dilemma, caller Dan in Carteret, Sophie Cunningham’s hard foul, league transgender topics, and obstructed view seats at the new Bills stadium. Hour three breaks down Giants camp predictions, Jets expectations, a Mike Tomlin sighting, Pete Alonso’s two homers, and wives playing golf. Finally, the guys wrap up with Steve Cohen backing David Stearns, Francisco Lindor trade speculation, Dodgers struggles, Bills stadium urinal complaints, and an escaped pet python in New Jersey.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Full Show - Some Giants Preview, Mets Offseason Talk & WNBA Too]]></itunes:title>
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    <itunes:summary><![CDATA[Boomer and Gio return to tackle Boomer battling Rhinovirus, WFAN’s "great flood," Justin Herbert’s "young love" moment, and Frank Reich’s praise for Geno Smith, alongside updates on Trent Grisham, Chris Sale, Bo Bichette, Adam Vinatieri, and Don Nelson. The show moves into a golf course dilemma, caller Dan in Carteret, Sophie Cunningham’s hard foul, league transgender topics, and obstructed view seats at the new Bills stadium. Hour three breaks down Giants camp predictions, Jets expectations, a Mike Tomlin sighting, Pete Alonso’s two homers, and wives playing golf. Finally, the guys wrap up with Steve Cohen backing David Stearns, Francisco Lindor trade speculation, Dodgers struggles, Bills stadium urinal complaints, and an escaped pet python in New Jersey.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>10221</itunes:duration>
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    <pubDate>Mon, 10 Aug 2026 14:20:00 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Full Show - Some Giants Preview, Mets Offseason Talk & WNBA Too]]></media:title>
    <media:description type="plain"><![CDATA[Boomer and Gio return to tackle Boomer battling Rhinovirus, WFAN’s "great flood," Justin Herbert’s "young love" moment, and Frank Reich’s praise for Geno Smith, alongside updates on Trent Grisham, Chris Sale, Bo Bichette, Adam Vinatieri, and Don Nelson. The show moves into a golf course dilemma, caller Dan in Carteret, Sophie Cunningham’s hard foul, league transgender topics, and obstructed view seats at the new Bills stadium. Hour three breaks down Giants camp predictions, Jets expectations, a Mike Tomlin sighting, Pete Alonso’s two homers, and wives playing golf. Finally, the guys wrap up with Steve Cohen backing David Stearns, Francisco Lindor trade speculation, Dodgers struggles, Bills stadium urinal complaints, and an escaped pet python in New Jersey.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Hour 1 - Boomer's Virus, FAN Flooding & Gordon With Sports]]></title>
    <description><![CDATA[Boomer and Gio are both back today, starting with Boomer battling Rhinovirus and a recap of WFAN’s "great flood." Filling in for Jerry, Gordon Damer brings the updates: Trent Grisham homering in a 2-1 Yankees loss to the Braves, Chris Sale getting ejected before first pitch, Bo Bichette going 5-for-5 in a Mets win, Adam Vinatieri cracking a Belichick girlfriend joke at his Hall of Fame speech, and the passing of former NBA coach Don Nelson at 86. To close out the hour, Gio and Boomer talk Justin Herbert’s "young love" practice moment and Frank Reich’s glowing praise for Geno Smith.]]></description>
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    <itunes:title><![CDATA[Hour 1 - Boomer's Virus, FAN Flooding & Gordon With Sports]]></itunes:title>
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    <itunes:duration>2628</itunes:duration>
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    <pubDate>Mon, 10 Aug 2026 14:18:00 +0000</pubDate>
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    <media:description type="plain"><![CDATA[Boomer and Gio are both back today, starting with Boomer battling Rhinovirus and a recap of WFAN’s "great flood." Filling in for Jerry, Gordon Damer brings the updates: Trent Grisham homering in a 2-1 Yankees loss to the Braves, Chris Sale getting ejected before first pitch, Bo Bichette going 5-for-5 in a Mets win, Adam Vinatieri cracking a Belichick girlfriend joke at his Hall of Fame speech, and the passing of former NBA coach Don Nelson at 86. To close out the hour, Gio and Boomer talk Justin Herbert’s "young love" practice moment and Frank Reich’s glowing praise for Geno Smith.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Hour 2 - Doing "Men Things", Sophie Cunningham & WNBA Issues]]></title>
    <description><![CDATA[Boomer gets Gio’s opinion on a golf course scenario, which Gio calls "men doing men things," before caller Dan in Carteret checks in on Boomer’s Rhinovirus. Gordon Damer returns with updates on a hard foul on Sophie Cunningham, the Fever coach failing to defend her, and the league’s transgender issue. Plus, the Yankees fall to the Braves despite Cam Schlittler pitching great, and the hour closes with a look at obstructed view seats in the new Buffalo Bills stadium.]]></description>
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    <itunes:duration>2459</itunes:duration>
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    <pubDate>Mon, 10 Aug 2026 14:17:00 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Hour 2 - Doing "Men Things", Sophie Cunningham & WNBA Issues]]></media:title>
    <media:description type="plain"><![CDATA[Boomer gets Gio’s opinion on a golf course scenario, which Gio calls "men doing men things," before caller Dan in Carteret checks in on Boomer’s Rhinovirus. Gordon Damer returns with updates on a hard foul on Sophie Cunningham, the Fever coach failing to defend her, and the league’s transgender issue. Plus, the Yankees fall to the Braves despite Cam Schlittler pitching great, and the hour closes with a look at obstructed view seats in the new Buffalo Bills stadium.]]></media:description>
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    <title><![CDATA[Hour 3 - Giants Can Start Season Well, TikTok Addictions,]]></title>
    <description><![CDATA[The hour opens with Giants training camp and Boomer predicting a 3-2 or 4-1 start, before the guys preview the Jets' tricky Week 1 matchup in Tennessee and Gio shares a Mike Tomlin encounter in Westhampton. Gordon Damer returns for updates after Gio admits he and Gordon love TikTok: the Yankees lose despite a great outing from Cam Schlittler, and Pete Alonso hits two homers in an Orioles win over the Rangers. Finally, Boomer deals with lingering Rhinovirus effects, while Gio debates whether a wife being into golf is a good or bad thing.]]></description>
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    <itunes:summary><![CDATA[The hour opens with Giants training camp and Boomer predicting a 3-2 or 4-1 start, before the guys preview the Jets' tricky Week 1 matchup in Tennessee and Gio shares a Mike Tomlin encounter in Westhampton. Gordon Damer returns for updates after Gio admits he and Gordon love TikTok: the Yankees lose despite a great outing from Cam Schlittler, and Pete Alonso hits two homers in an Orioles win over the Rangers. Finally, Boomer deals with lingering Rhinovirus effects, while Gio debates whether a wife being into golf is a good or bad thing.]]></itunes:summary>
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    <itunes:duration>2437</itunes:duration>
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    <pubDate>Mon, 10 Aug 2026 14:16:00 +0000</pubDate>
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    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Hour 4 - Cohen Keeps Stearns, Lindor Talk, Good Shlitt Outing But Yanks Lose]]></title>
    <description><![CDATA[Gio reacts to Steve Cohen guaranteeing David Stearns’ return despite epic failure, sparking discussion on the Mets and whether a miserable-looking Francisco Lindor could be traded. Gordon Damer returns for his final update on the Dodgers' recent struggles and another Yankees loss despite a strong start from Cam Schlittler. Fan complaints about a lack of urinal troughs at the new Bills stadium lead to urinal divider talk and the Moment of the Day. Finally, the show closes with an escaped pet python in Freehold, NJ, Gio’s childhood snake story, and Boomer’s nighttime bathroom rules for his football roommates.]]></description>
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    <itunes:summary><![CDATA[Gio reacts to Steve Cohen guaranteeing David Stearns’ return despite epic failure, sparking discussion on the Mets and whether a miserable-looking Francisco Lindor could be traded. Gordon Damer returns for his final update on the Dodgers' recent struggles and another Yankees loss despite a strong start from Cam Schlittler. Fan complaints about a lack of urinal troughs at the new Bills stadium lead to urinal divider talk and the Moment of the Day. Finally, the show closes with an escaped pet python in Freehold, NJ, Gio’s childhood snake story, and Boomer’s nighttime bathroom rules for his football roommates.]]></itunes:summary>
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    <pubDate>Mon, 10 Aug 2026 14:15:00 +0000</pubDate>
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    <media:description type="plain"><![CDATA[Gio reacts to Steve Cohen guaranteeing David Stearns’ return despite epic failure, sparking discussion on the Mets and whether a miserable-looking Francisco Lindor could be traded. Gordon Damer returns for his final update on the Dodgers' recent struggles and another Yankees loss despite a strong start from Cam Schlittler. Fan complaints about a lack of urinal troughs at the new Bills stadium lead to urinal divider talk and the Moment of the Day. Finally, the show closes with an escaped pet python in Freehold, NJ, Gio’s childhood snake story, and Boomer’s nighttime bathroom rules for his football roommates.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Dodgers Struggle, Yanks Lose But Schlittler Is Quality, No Pee-Troughs For Bills Fans]]></title>
    <description><![CDATA[Gordon's final update of the day starts with how bad the Dodgers have been in their last twelve games. The Yankees lost to the Braves even though Cam Schlitter had a great outing. Some fans are complaining that the new Bills stadium doesn’t have troughs to urinate in. The Moment of The Day: Springing my nub on people.]]></description>
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    <itunes:summary><![CDATA[Gordon's final update of the day starts with how bad the Dodgers have been in their last twelve games. The Yankees lost to the Braves even though Cam Schlitter had a great outing. Some fans are complaining that the new Bills stadium doesn’t have troughs to urinate in. The Moment of The Day: Springing my nub on people.]]></itunes:summary>
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    <itunes:duration>638</itunes:duration>
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    <pubDate>Mon, 10 Aug 2026 14:10:00 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Dodgers Struggle, Yanks Lose But Schlittler Is Quality, No Pee-Troughs For Bills Fans]]></media:title>
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    <title><![CDATA[Lindor Off-Season Trade Talk]]></title>
    <description><![CDATA[After Steve Cohen said David Stearns is coming back after this year, the talk shifts to whether he'd trade Francisco Lindor.]]></description>
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    <itunes:duration>586</itunes:duration>
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    <media:title type="plain"><![CDATA[Lindor Off-Season Trade Talk]]></media:title>
    <media:description type="plain"><![CDATA[After Steve Cohen said David Stearns is coming back after this year, the talk shifts to whether he'd trade Francisco Lindor.]]></media:description>
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    <title><![CDATA[Gio & Gordon Love TikTok]]></title>
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    <itunes:duration>499</itunes:duration>
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    <pubDate>Mon, 10 Aug 2026 13:13:26 +0000</pubDate>
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    <title><![CDATA[Boomer Sees Good Start For Giants]]></title>
    <description><![CDATA[He sees a good start of 3 or 4 wins at the beginning of the season. Gio briefly touches on the Jets as well.]]></description>
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    <itunes:title><![CDATA[Boomer Sees Good Start For Giants]]></itunes:title>
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    <itunes:duration>387</itunes:duration>
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    <pubDate>Mon, 10 Aug 2026 12:32:11 +0000</pubDate>
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    <media:description type="plain"><![CDATA[He sees a good start of 3 or 4 wins at the beginning of the season. Gio briefly touches on the Jets as well.]]></media:description>
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    <title><![CDATA[Sophie Cunningham Foul & Transgender Issues For The WNBA]]></title>
    <description><![CDATA[Gordon Damer starts with the very hard foul on Sophie Cunningham and the Fever coach who did not defend her. We also talked about the transgender issue regarding the league.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Sophie Cunningham Foul & Transgender Issues For The WNBA]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[Gordon Damer starts with the very hard foul on Sophie Cunningham and the Fever coach who did not defend her. We also talked about the transgender issue regarding the league.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>567</itunes:duration>
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    <pubDate>Mon, 10 Aug 2026 12:24:33 +0000</pubDate>
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    <itunes:keywords><![CDATA[wnba,sports,news]]></itunes:keywords>
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    <media:content bitrate="128" duration="567" fileSize="9072222" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8582839/8582839_2026-08-10-122039.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[wnba,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Sophie Cunningham Foul & Transgender Issues For The WNBA]]></media:title>
    <media:description type="plain"><![CDATA[Gordon Damer starts with the very hard foul on Sophie Cunningham and the Fever coach who did not defend her. We also talked about the transgender issue regarding the league.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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  <item>
    <title><![CDATA[Neck Deep In Men Stuff]]></title>
    <description><![CDATA[Aside from his trip to the ER, Boomer was locked-in doing manly things - whatever those are. Listen and find out because I had to.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Neck Deep In Men Stuff]]></itunes:title>
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    <itunes:summary><![CDATA[Aside from his trip to the ER, Boomer was locked-in doing manly things - whatever those are. Listen and find out because I had to.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>655</itunes:duration>
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    <pubDate>Mon, 10 Aug 2026 12:10:24 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Neck Deep In Men Stuff]]></media:title>
    <media:description type="plain"><![CDATA[Aside from his trip to the ER, Boomer was locked-in doing manly things - whatever those are. Listen and find out because I had to.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Yanks & Mets Take Their Weekend Series, Hall Of Fame Coach Don Nelson Passes Away]]></title>
    <description><![CDATA[Jerry is out so Gordon Damer is here and starts with Dave Sims on the call as Trent Grisham homered, their only run in their 2-1 loss to the Braves. Bo Bichette was 5-for-5 in the Mets win over the Pirates. Adam Vinatieri made a Bill Belichick girlfriend joke during his Hall of Fame speech. Former NBA head coach Don Nelson passed away at 86.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Yanks & Mets Take Their Weekend Series, Hall Of Fame Coach Don Nelson Passes Away]]></itunes:title>
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    <itunes:summary><![CDATA[Jerry is out so Gordon Damer is here and starts with Dave Sims on the call as Trent Grisham homered, their only run in their 2-1 loss to the Braves. Bo Bichette was 5-for-5 in the Mets win over the Pirates. Adam Vinatieri made a Bill Belichick girlfriend joke during his Hall of Fame speech. Former NBA head coach Don Nelson passed away at 86.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>535</itunes:duration>
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    <pubDate>Mon, 10 Aug 2026 12:03:41 +0000</pubDate>
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    <itunes:keywords><![CDATA[nfl,pittsburgh pirates,mlb,nba,atlanta braves,new york yankees,new york mets,sports,news]]></itunes:keywords>
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    <media:content bitrate="128" duration="535" fileSize="8571924" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8582802/8582802_2026-08-10-121102.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[nfl,pittsburgh pirates,mlb,nba,atlanta braves,new york yankees,new york mets,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Yanks & Mets Take Their Weekend Series, Hall Of Fame Coach Don Nelson Passes Away]]></media:title>
    <media:description type="plain"><![CDATA[Jerry is out so Gordon Damer is here and starts with Dave Sims on the call as Trent Grisham homered, their only run in their 2-1 loss to the Braves. Bo Bichette was 5-for-5 in the Mets win over the Pirates. Adam Vinatieri made a Bill Belichick girlfriend joke during his Hall of Fame speech. Former NBA head coach Don Nelson passed away at 86.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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  <item>
    <title><![CDATA[Boomer's Back But Not Feeling So Hot]]></title>
    <description><![CDATA[Boomer & Gio are both back today, but Boomer has the Rhinovirus. Uh-oh.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Boomer's Back But Not Feeling So Hot]]></itunes:title>
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    <itunes:summary><![CDATA[Boomer & Gio are both back today, but Boomer has the Rhinovirus. Uh-oh.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>548</itunes:duration>
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    <pubDate>Mon, 10 Aug 2026 11:45:56 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Boomer's Back But Not Feeling So Hot]]></media:title>
    <media:description type="plain"><![CDATA[Boomer & Gio are both back today, but Boomer has the Rhinovirus. Uh-oh.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Best of the Giants on WFAN: Jaxson Dart concerns?]]></title>
    <description><![CDATA[Willie Colon and Jerry Recco on what concerns they may have with Jaxson Dart this season. Plus:

-Shaun Morash on what worries him about the Giants’ offense
-Craig Carton and Chris McMonigle hear from a caller on whether John Harbaugh is right for Dart. 
-Tiki Barber revisits the takes around the Odell Beckham Jr. trade
-Craig and C-Mac on whether or not the Giants should have pursued Stefon Diggs. 
]]></description>
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    <itunes:title><![CDATA[Best of the Giants on WFAN: Jaxson Dart concerns?]]></itunes:title>
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    <itunes:summary><![CDATA[Willie Colon and Jerry Recco on what concerns they may have with Jaxson Dart this season. Plus:

-Shaun Morash on what worries him about the Giants’ offense
-Craig Carton and Chris McMonigle hear from a caller on whether John Harbaugh is right for Dart. 
-Tiki Barber revisits the takes around the Odell Beckham Jr. trade
-Craig and C-Mac on whether or not the Giants should have pursued Stefon Diggs. 
]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>4460</itunes:duration>
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    <pubDate>Sun, 09 Aug 2026 08:58:00 +0000</pubDate>
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    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
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    <media:keywords><![CDATA[new york giants,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Best of the Giants on WFAN: Jaxson Dart concerns?]]></media:title>
    <media:description type="plain"><![CDATA[Willie Colon and Jerry Recco on what concerns they may have with Jaxson Dart this season. Plus:

-Shaun Morash on what worries him about the Giants’ offense
-Craig Carton and Chris McMonigle hear from a caller on whether John Harbaugh is right for Dart. 
-Tiki Barber revisits the takes around the Odell Beckham Jr. trade
-Craig and C-Mac on whether or not the Giants should have pursued Stefon Diggs. 
]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Best of the Mets on WFAN: Freddy Peralta's parting gift]]></title>
    <description><![CDATA[Freddy Peralta orchestrated a sitdown with Juan Soto and Francisco Lindor to squash their beef, according to ESPN. Craig Carton and Chris McMonigle react to the stunning report, while Evan Roberts wonders if brokering peace between the team's two stars changes anything about Peralta's damaged legacy in Queens. Plus, the great Jefry Yan debate, as Jerry Recco and Willie Colon debate if the pitcher's animated celebrations are appropriate, while Shaun Morash predicts the celebrating will backfire in the most Mets way possible.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Best of the Mets on WFAN: Freddy Peralta's parting gift]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[Freddy Peralta orchestrated a sitdown with Juan Soto and Francisco Lindor to squash their beef, according to ESPN. Craig Carton and Chris McMonigle react to the stunning report, while Evan Roberts wonders if brokering peace between the team's two stars changes anything about Peralta's damaged legacy in Queens. Plus, the great Jefry Yan debate, as Jerry Recco and Willie Colon debate if the pitcher's animated celebrations are appropriate, while Shaun Morash predicts the celebrating will backfire in the most Mets way possible.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>4364</itunes:duration>
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    <pubDate>Sat, 08 Aug 2026 16:00:00 +0000</pubDate>
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    <media:keywords><![CDATA[sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Best of the Mets on WFAN: Freddy Peralta's parting gift]]></media:title>
    <media:description type="plain"><![CDATA[Freddy Peralta orchestrated a sitdown with Juan Soto and Francisco Lindor to squash their beef, according to ESPN. Craig Carton and Chris McMonigle react to the stunning report, while Evan Roberts wonders if brokering peace between the team's two stars changes anything about Peralta's damaged legacy in Queens. Plus, the great Jefry Yan debate, as Jerry Recco and Willie Colon debate if the pitcher's animated celebrations are appropriate, while Shaun Morash predicts the celebrating will backfire in the most Mets way possible.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
    <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8576959_2026-08-06-174759</link>
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  <item>
    <title><![CDATA[Best of the Yankees on WFAN: The Lombard era is here]]></title>
    <description><![CDATA[George Lombard Jr. has made his Yankee introduction, and our hosts love what they see. Evan and Tiki rave about his defense at shortstop, and Ryan Ruocco of the YES Network calls in to the Morning Show to talk about Lombard's sparkling debut. Plus, Brian Cashman talks all things trade deadline with The Carton Show, and Evan Roberts is ready to declare the AL East race over.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Best of the Yankees on WFAN: The Lombard era is here]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[George Lombard Jr. has made his Yankee introduction, and our hosts love what they see. Evan and Tiki rave about his defense at shortstop, and Ryan Ruocco of the YES Network calls in to the Morning Show to talk about Lombard's sparkling debut. Plus, Brian Cashman talks all things trade deadline with The Carton Show, and Evan Roberts is ready to declare the AL East race over.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>5376</itunes:duration>
    <itunes:subtitle/>
    <pubDate>Sat, 08 Aug 2026 13:00:00 +0000</pubDate>
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    <media:keywords><![CDATA[sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Best of the Yankees on WFAN: The Lombard era is here]]></media:title>
    <media:description type="plain"><![CDATA[George Lombard Jr. has made his Yankee introduction, and our hosts love what they see. Evan and Tiki rave about his defense at shortstop, and Ryan Ruocco of the YES Network calls in to the Morning Show to talk about Lombard's sparkling debut. Plus, Brian Cashman talks all things trade deadline with The Carton Show, and Evan Roberts is ready to declare the AL East race over.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
    <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8576620_2026-08-06-173420</link>
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  <item>
    <title><![CDATA[Best of Boomer & Gio on WFAN: Lombard-mania]]></title>
    <description><![CDATA[Chris Lopresti, Jerry Recco, and Gregg Giannotti react to George Lombard Jr.’s impressive debut. Plus:

-Jerry and Gio wonder how the Brian Cashman era ends
-Ryan Ruocco joins the show to talk Yankees
-Jerry and Willie Colon discuss potential Jaxson Dart concerns
-Willie on what Geno Smith can bring to the Jets
-Gio wonders why Pat McAfee won’t discuss Dianna Russini]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Best of Boomer & Gio on WFAN: Lombard-mania]]></itunes:title>
    <itunes:episodeType>bonus</itunes:episodeType>
    <itunes:summary><![CDATA[Chris Lopresti, Jerry Recco, and Gregg Giannotti react to George Lombard Jr.’s impressive debut. Plus:

-Jerry and Gio wonder how the Brian Cashman era ends
-Ryan Ruocco joins the show to talk Yankees
-Jerry and Willie Colon discuss potential Jaxson Dart concerns
-Willie on what Geno Smith can bring to the Jets
-Gio wonders why Pat McAfee won’t discuss Dianna Russini]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>3323</itunes:duration>
    <itunes:subtitle/>
    <pubDate>Sat, 08 Aug 2026 08:58:00 +0000</pubDate>
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    <itunes:keywords><![CDATA[new york jets,new york giants,new york yankees,sports,news]]></itunes:keywords>
    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
    <media:content bitrate="128" duration="3323" fileSize="53182798" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8580005/8580005_2026-08-07-140605.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[new york jets,new york giants,new york yankees,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Best of Boomer & Gio on WFAN: Lombard-mania]]></media:title>
    <media:description type="plain"><![CDATA[Chris Lopresti, Jerry Recco, and Gregg Giannotti react to George Lombard Jr.’s impressive debut. Plus:

-Jerry and Gio wonder how the Brian Cashman era ends
-Ryan Ruocco joins the show to talk Yankees
-Jerry and Willie Colon discuss potential Jaxson Dart concerns
-Willie on what Geno Smith can bring to the Jets
-Gio wonders why Pat McAfee won’t discuss Dianna Russini]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <category>News</category>
    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8580005_2026-08-07-140605</link>
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  <item>
    <title><![CDATA[Better but not closer | 'NYYST']]></title>
    <description><![CDATA[<p>SGR joins Christian to discuss how the Yankees will make all the pieces fit once everyone is healthy, George Lombard’s debut and Anthony Volpe’s future.&nbsp;</p>]]></description>
    <itunes:image href="https://images.castfire.com/image/647/6712/33566/8580666/8580666_2026-08-07-184906-8508778.jpg"/>
    <itunes:title><![CDATA[Better but not closer | 'NYYST']]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[SGR joins Christian to discuss how the Yankees will make all the pieces fit once everyone is healthy, George Lombard’s debut and Anthony Volpe’s future.&nbsp;]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>5127</itunes:duration>
    <itunes:subtitle/>
    <pubDate>Fri, 07 Aug 2026 18:51:33 +0000</pubDate>
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    <media:keywords><![CDATA[feed_audacy_sports_feed_drops_studio_,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Better but not closer | 'NYYST']]></media:title>
    <media:description type="html"><![CDATA[<p>SGR joins Christian to discuss how the Yankees will make all the pieces fit once everyone is healthy, George Lombard’s debut and Anthony Volpe’s future.&nbsp;</p>]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Full Show - Training Camps, QB Assessments, Baseball & Plain Old Craziness]]></title>
    <description><![CDATA[Jerry and Willie kick off a Feel Good Summer Friday revisiting Jets history, training camp fights, MLB highlights, and wild topics from cruise swingers to extreme heat. The guys debate restaurant etiquette over Bart Scott’s leftover food, react to Mike Tomlin's TV debut and a Purdue press conference blunder, and swap embarrassing on-air moments. Next, they predict which QBs will step up, clear up a bowling alley story, and test Paul Rosenberg on how well he knows Willie. Finally, the show tackles managing young NFL paychecks, Aaron Donald return rumors, and hilarious close-call stories—including the time Willie soiled himself on the field.]]></description>
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    <itunes:title><![CDATA[Full Show - Training Camps, QB Assessments, Baseball & Plain Old Craziness]]></itunes:title>
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    <itunes:summary><![CDATA[Jerry and Willie kick off a Feel Good Summer Friday revisiting Jets history, training camp fights, MLB highlights, and wild topics from cruise swingers to extreme heat. The guys debate restaurant etiquette over Bart Scott’s leftover food, react to Mike Tomlin's TV debut and a Purdue press conference blunder, and swap embarrassing on-air moments. Next, they predict which QBs will step up, clear up a bowling alley story, and test Paul Rosenberg on how well he knows Willie. Finally, the show tackles managing young NFL paychecks, Aaron Donald return rumors, and hilarious close-call stories—including the time Willie soiled himself on the field.]]></itunes:summary>
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    <itunes:duration>10286</itunes:duration>
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    <pubDate>Fri, 07 Aug 2026 14:20:00 +0000</pubDate>
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    <media:keywords><![CDATA[sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Full Show - Training Camps, QB Assessments, Baseball & Plain Old Craziness]]></media:title>
    <media:description type="plain"><![CDATA[Jerry and Willie kick off a Feel Good Summer Friday revisiting Jets history, training camp fights, MLB highlights, and wild topics from cruise swingers to extreme heat. The guys debate restaurant etiquette over Bart Scott’s leftover food, react to Mike Tomlin's TV debut and a Purdue press conference blunder, and swap embarrassing on-air moments. Next, they predict which QBs will step up, clear up a bowling alley story, and test Paul Rosenberg on how well he knows Willie. Finally, the show tackles managing young NFL paychecks, Aaron Donald return rumors, and hilarious close-call stories—including the time Willie soiled himself on the field.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Hour 1 - The Skinny On Training Camp, C-Lo With Mets & Bosox Wins]]></title>
    <description><![CDATA[Jerry and Willie are back for a Feel Good Summer Friday, looking back at the Jets' 2015 finale as Willie reminisces about that playoff push and early August training camp. The guys dive into rookie NFL transitions and camp fights before C-Lo steps in with updates on the Mets sweeping the Guardians, a classic John and Suzyn clip, the Red Sox closing in on the Yankees, and the Cubs' walk-off win with Rami at Wrigley. Finally, they debate Trent Grisham's leadoff struggles, check out standout rookies from the Hall of Fame game, discuss extreme heat and a bizarre bathroom encounter, probe Paul Rosenberg about his girlfriend, and close with a look into cruise ship swingers.]]></description>
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    <itunes:title><![CDATA[Hour 1 - The Skinny On Training Camp, C-Lo With Mets & Bosox Wins]]></itunes:title>
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    <itunes:summary><![CDATA[Jerry and Willie are back for a Feel Good Summer Friday, looking back at the Jets' 2015 finale as Willie reminisces about that playoff push and early August training camp. The guys dive into rookie NFL transitions and camp fights before C-Lo steps in with updates on the Mets sweeping the Guardians, a classic John and Suzyn clip, the Red Sox closing in on the Yankees, and the Cubs' walk-off win with Rami at Wrigley. Finally, they debate Trent Grisham's leadoff struggles, check out standout rookies from the Hall of Fame game, discuss extreme heat and a bizarre bathroom encounter, probe Paul Rosenberg about his girlfriend, and close with a look into cruise ship swingers.]]></itunes:summary>
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    <itunes:duration>2716</itunes:duration>
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    <pubDate>Fri, 07 Aug 2026 14:18:00 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Hour 1 - The Skinny On Training Camp, C-Lo With Mets & Bosox Wins]]></media:title>
    <media:description type="plain"><![CDATA[Jerry and Willie are back for a Feel Good Summer Friday, looking back at the Jets' 2015 finale as Willie reminisces about that playoff push and early August training camp. The guys dive into rookie NFL transitions and camp fights before C-Lo steps in with updates on the Mets sweeping the Guardians, a classic John and Suzyn clip, the Red Sox closing in on the Yankees, and the Cubs' walk-off win with Rami at Wrigley. Finally, they debate Trent Grisham's leadoff struggles, check out standout rookies from the Hall of Fame game, discuss extreme heat and a bizarre bathroom encounter, probe Paul Rosenberg about his girlfriend, and close with a look into cruise ship swingers.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Hour 2 - Untouched Food Isn't Nasty, Mets Sweep Guardians, Purdue AD Has An Oops]]></title>
    <description><![CDATA[An off-break conversation leads off with Willie recalling Bart Scott leaving a meal untouched, sparking a debate on whether waiters eat leftover food, how cooked we like our meals, and a caller weighing in. C-Lo returns to cover the Mets’ big offensive day in Cleveland, praise for Andy Green, and the surging Red Sox. Plus, the guys react to Mike Tomlin's TV debut, roast Purdue's new AD for a press conference disaster against Indiana that reminds C-Lo of another epic crash-and-burn, and introduce Willie to "boom goes the dynamite." Finally, Jerry reveals his most embarrassing on-air moments.]]></description>
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    <itunes:title><![CDATA[Hour 2 - Untouched Food Isn't Nasty, Mets Sweep Guardians, Purdue AD Has An Oops]]></itunes:title>
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    <itunes:summary><![CDATA[An off-break conversation leads off with Willie recalling Bart Scott leaving a meal untouched, sparking a debate on whether waiters eat leftover food, how cooked we like our meals, and a caller weighing in. C-Lo returns to cover the Mets’ big offensive day in Cleveland, praise for Andy Green, and the surging Red Sox. Plus, the guys react to Mike Tomlin's TV debut, roast Purdue's new AD for a press conference disaster against Indiana that reminds C-Lo of another epic crash-and-burn, and introduce Willie to "boom goes the dynamite." Finally, Jerry reveals his most embarrassing on-air moments.]]></itunes:summary>
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    <itunes:duration>2648</itunes:duration>
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    <pubDate>Fri, 07 Aug 2026 14:17:00 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Hour 2 - Untouched Food Isn't Nasty, Mets Sweep Guardians, Purdue AD Has An Oops]]></media:title>
    <media:description type="plain"><![CDATA[An off-break conversation leads off with Willie recalling Bart Scott leaving a meal untouched, sparking a debate on whether waiters eat leftover food, how cooked we like our meals, and a caller weighing in. C-Lo returns to cover the Mets’ big offensive day in Cleveland, praise for Andy Green, and the surging Red Sox. Plus, the guys react to Mike Tomlin's TV debut, roast Purdue's new AD for a press conference disaster against Indiana that reminds C-Lo of another epic crash-and-burn, and introduce Willie to "boom goes the dynamite." Finally, Jerry reveals his most embarrassing on-air moments.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Hour 3 - Looking Ahead At QB Seasons, C-Lo's Embarrassing Moments]]></title>
    <description><![CDATA[Following up on yesterday's Jaxson Dart conversation, Jerry asks Willie which QBs will step forward or take a step back. C-Lo returns with an update, first clarifying that the bar sex story actually happened in a bowling alley bar, before sharing audio of his most embarrassing on-air moment. The team then covers the Mets having fun in Cleveland, Nolan McLean appreciating Jefry Yan’s passion, and a follow-up revealing the Phillies booth auction winner worked at WFAN in the early '90s. Finally, Jerry quizzes Paul Rosenberg on how well he knows his new podcast partner, Willie Colon.]]></description>
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    <itunes:title><![CDATA[Hour 3 - Looking Ahead At QB Seasons, C-Lo's Embarrassing Moments]]></itunes:title>
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    <itunes:summary><![CDATA[Following up on yesterday's Jaxson Dart conversation, Jerry asks Willie which QBs will step forward or take a step back. C-Lo returns with an update, first clarifying that the bar sex story actually happened in a bowling alley bar, before sharing audio of his most embarrassing on-air moment. The team then covers the Mets having fun in Cleveland, Nolan McLean appreciating Jefry Yan’s passion, and a follow-up revealing the Phillies booth auction winner worked at WFAN in the early '90s. Finally, Jerry quizzes Paul Rosenberg on how well he knows his new podcast partner, Willie Colon.]]></itunes:summary>
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    <itunes:duration>2140</itunes:duration>
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    <pubDate>Fri, 07 Aug 2026 14:16:00 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Hour 3 - Looking Ahead At QB Seasons, C-Lo's Embarrassing Moments]]></media:title>
    <media:description type="plain"><![CDATA[Following up on yesterday's Jaxson Dart conversation, Jerry asks Willie which QBs will step forward or take a step back. C-Lo returns with an update, first clarifying that the bar sex story actually happened in a bowling alley bar, before sharing audio of his most embarrassing on-air moment. The team then covers the Mets having fun in Cleveland, Nolan McLean appreciating Jefry Yan’s passion, and a follow-up revealing the Phillies booth auction winner worked at WFAN in the early '90s. Finally, Jerry quizzes Paul Rosenberg on how well he knows his new podcast partner, Willie Colon.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Hour 4 - Young Players & Money Problems, C-Lo With Lots Of Foolishness]]></title>
    <description><![CDATA[Jerry asks Willie about managing an NFL paycheck and young players trusting the wrong people, backed by an NFLPA-certified investor, before the guys touch on the Yankees' lack of offense with the Red Sox right on their heels. C-Lo returns as Cris Collinsworth welcomes Mike Tomlin to NBC, sparking debate on whether Tomlin could coach the Jets next year, while signs point to Aaron Donald returning to the Rams. Plus, the show examines how common it is for adults to soil their pants alongside more on-air flubs, and Moment of the Day hits on cruise swingers and public intercourse. Finally, callers share close-call stories, leading to a reminder of the time Willie soiled himself on the field as a Steeler.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Hour 4 - Young Players & Money Problems, C-Lo With Lots Of Foolishness]]></itunes:title>
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    <itunes:summary><![CDATA[Jerry asks Willie about managing an NFL paycheck and young players trusting the wrong people, backed by an NFLPA-certified investor, before the guys touch on the Yankees' lack of offense with the Red Sox right on their heels. C-Lo returns as Cris Collinsworth welcomes Mike Tomlin to NBC, sparking debate on whether Tomlin could coach the Jets next year, while signs point to Aaron Donald returning to the Rams. Plus, the show examines how common it is for adults to soil their pants alongside more on-air flubs, and Moment of the Day hits on cruise swingers and public intercourse. Finally, callers share close-call stories, leading to a reminder of the time Willie soiled himself on the field as a Steeler.]]></itunes:summary>
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    <itunes:duration>2559</itunes:duration>
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    <pubDate>Fri, 07 Aug 2026 14:15:00 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Hour 4 - Young Players & Money Problems, C-Lo With Lots Of Foolishness]]></media:title>
    <media:description type="plain"><![CDATA[Jerry asks Willie about managing an NFL paycheck and young players trusting the wrong people, backed by an NFLPA-certified investor, before the guys touch on the Yankees' lack of offense with the Red Sox right on their heels. C-Lo returns as Cris Collinsworth welcomes Mike Tomlin to NBC, sparking debate on whether Tomlin could coach the Jets next year, while signs point to Aaron Donald returning to the Rams. Plus, the show examines how common it is for adults to soil their pants alongside more on-air flubs, and Moment of the Day hits on cruise swingers and public intercourse. Finally, callers share close-call stories, leading to a reminder of the time Willie soiled himself on the field as a Steeler.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[When You Gotta Go...]]></title>
    <description><![CDATA[We discuss how common it is for adults to soil their pants. C-Lo has more clips of on-air flubs. The Moment of The Day: Willie learned about swingers on cruises and is soft on public intercourse. ]]></description>
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    <itunes:duration>601</itunes:duration>
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    <pubDate>Fri, 07 Aug 2026 14:10:46 +0000</pubDate>
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    <media:title type="plain"><![CDATA[When You Gotta Go...]]></media:title>
    <media:description type="plain"><![CDATA[We discuss how common it is for adults to soil their pants. C-Lo has more clips of on-air flubs. The Moment of The Day: Willie learned about swingers on cruises and is soft on public intercourse. ]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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  <item>
    <title><![CDATA[Young Athletes & Their Money Are Soon Parted]]></title>
    <description><![CDATA[Willie says that unfortunately some young players trust the wrong people. An NFLPA certified investor calls in and tells us more.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Young Athletes & Their Money Are Soon Parted]]></itunes:title>
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    <itunes:summary><![CDATA[Willie says that unfortunately some young players trust the wrong people. An NFLPA certified investor calls in and tells us more.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>492</itunes:duration>
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    <pubDate>Fri, 07 Aug 2026 13:30:00 +0000</pubDate>
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    <media:description type="plain"><![CDATA[Willie says that unfortunately some young players trust the wrong people. An NFLPA certified investor calls in and tells us more.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Paulie Rosenberg Quizzed On Willie Knowledge]]></title>
    <description><![CDATA[Jerry quizzes Paul Rosenberg on how well he knows his new podcast partner Willie Colon after the two of them filled in on yesterday’s Postgame Podcast.]]></description>
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    <itunes:title><![CDATA[Paulie Rosenberg Quizzed On Willie Knowledge]]></itunes:title>
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    <itunes:summary><![CDATA[Jerry quizzes Paul Rosenberg on how well he knows his new podcast partner Willie Colon after the two of them filled in on yesterday’s Postgame Podcast.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>423</itunes:duration>
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    <pubDate>Fri, 07 Aug 2026 13:15:25 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Paulie Rosenberg Quizzed On Willie Knowledge]]></media:title>
    <media:description type="plain"><![CDATA[Jerry quizzes Paul Rosenberg on how well he knows his new podcast partner Willie Colon after the two of them filled in on yesterday’s Postgame Podcast.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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  <item>
    <title><![CDATA[A Look At QBs This Year]]></title>
    <description><![CDATA[Our look into who might take a step forward and who might falter.]]></description>
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    <itunes:title><![CDATA[A Look At QBs This Year]]></itunes:title>
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    <itunes:summary><![CDATA[Our look into who might take a step forward and who might falter.]]></itunes:summary>
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    <itunes:duration>696</itunes:duration>
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    <pubDate>Fri, 07 Aug 2026 12:55:50 +0000</pubDate>
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    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
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    <media:keywords><![CDATA[nfl,new york jets,new york giants,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[A Look At QBs This Year]]></media:title>
    <media:description type="plain"><![CDATA[Our look into who might take a step forward and who might falter.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <category>Sports</category>
    <category>News</category>
    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8579701_2026-08-07-130401</link>
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  <item>
    <title><![CDATA[Purdue's AD Puts His Foot In It]]></title>
    <description><![CDATA[Purdue’s new Athletic Director took a shot at Indiana being for losers and looked dumb because Indiana is the reigning national champion. Willie says just get it over with and fire the guy now. It reminded C-Lo of another press conference crash-and-burn. Willie has never heard of “boom goes the dynamite” so we play that for him.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Purdue's AD Puts His Foot In It]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[Purdue’s new Athletic Director took a shot at Indiana being for losers and looked dumb because Indiana is the reigning national champion. Willie says just get it over with and fire the guy now. It reminded C-Lo of another press conference crash-and-burn. Willie has never heard of “boom goes the dynamite” so we play that for him.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>481</itunes:duration>
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    <pubDate>Fri, 07 Aug 2026 12:35:50 +0000</pubDate>
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    <itunes:keywords><![CDATA[ncaa,purdue boilermakers,sports,news]]></itunes:keywords>
    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
    <media:content bitrate="128" duration="481" fileSize="7700062" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8579638/8579638_2026-08-07-120238.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[ncaa,purdue boilermakers,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Purdue's AD Puts His Foot In It]]></media:title>
    <media:description type="plain"><![CDATA[Purdue’s new Athletic Director took a shot at Indiana being for losers and looked dumb because Indiana is the reigning national champion. Willie says just get it over with and fire the guy now. It reminded C-Lo of another press conference crash-and-burn. Willie has never heard of “boom goes the dynamite” so we play that for him.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <category>Sports</category>
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    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8579638_2026-08-07-120238</link>
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  <item>
    <title><![CDATA[Why Not Eat Leftover Restaurant Food?]]></title>
    <description><![CDATA[Willie was once out to eat with Bart Scott and Bart didn’t touch his food. Willie wants to know if waiters can eat or take home untouched food. We also discussed how much we want our food cooked.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Why Not Eat Leftover Restaurant Food?]]></itunes:title>
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    <itunes:summary><![CDATA[Willie was once out to eat with Bart Scott and Bart didn’t touch his food. Willie wants to know if waiters can eat or take home untouched food. We also discussed how much we want our food cooked.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>629</itunes:duration>
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    <pubDate>Fri, 07 Aug 2026 12:17:37 +0000</pubDate>
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    <media:content bitrate="128" duration="629" fileSize="10076160" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8579626/8579626_2026-08-07-123226.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Why Not Eat Leftover Restaurant Food?]]></media:title>
    <media:description type="plain"><![CDATA[Willie was once out to eat with Bart Scott and Bart didn’t touch his food. Willie wants to know if waiters can eat or take home untouched food. We also discussed how much we want our food cooked.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
    <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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    <category>Sports</category>
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    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8579626_2026-08-07-123226</link>
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  <item>
    <title><![CDATA[Mets Sweep Guardians! Red Sox Just Keep Winning Plus Grisham's Struggles]]></title>
    <description><![CDATA[C-Lo begins with the Mets sweeping the Guardians. C-Lo has a fun clip of John and Suzyn from back in the day. The Red Sox won their eighth straight game and are just a half game behind the Yankees. The Cubs came from behind late and then walked-off the Blue Jays with Rami in attendance at Wrigley Field. We discuss Trent Grisham’s struggles and debate either benching him or at least taking him out of the leadoff spot.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Mets Sweep Guardians! Red Sox Just Keep Winning Plus Grisham's Struggles]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[C-Lo begins with the Mets sweeping the Guardians. C-Lo has a fun clip of John and Suzyn from back in the day. The Red Sox won their eighth straight game and are just a half game behind the Yankees. The Cubs came from behind late and then walked-off the Blue Jays with Rami in attendance at Wrigley Field. We discuss Trent Grisham’s struggles and debate either benching him or at least taking him out of the leadoff spot.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>631</itunes:duration>
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    <pubDate>Fri, 07 Aug 2026 12:10:17 +0000</pubDate>
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    <itunes:keywords><![CDATA[mlb,chicago cubs,new york yankees,new york mets,boston red sox,cleveland guardians,sports,news]]></itunes:keywords>
    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
    <media:content bitrate="128" duration="631" fileSize="10099565" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8579601/8579601_2026-08-07-122501.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[mlb,chicago cubs,new york yankees,new york mets,boston red sox,cleveland guardians,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Mets Sweep Guardians! Red Sox Just Keep Winning Plus Grisham's Struggles]]></media:title>
    <media:description type="plain"><![CDATA[C-Lo begins with the Mets sweeping the Guardians. C-Lo has a fun clip of John and Suzyn from back in the day. The Red Sox won their eighth straight game and are just a half game behind the Yankees. The Cubs came from behind late and then walked-off the Blue Jays with Rami in attendance at Wrigley Field. We discuss Trent Grisham’s struggles and debate either benching him or at least taking him out of the leadoff spot.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <category>Sports</category>
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    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8579601_2026-08-07-122501</link>
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  <item>
    <title><![CDATA[The Scoop On NFL Training Camp]]></title>
    <description><![CDATA[Willie fills us in about what training camp is really like in the NFL based on his first hand experience.]]></description>
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    <itunes:title><![CDATA[The Scoop On NFL Training Camp]]></itunes:title>
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    <itunes:summary><![CDATA[Willie fills us in about what training camp is really like in the NFL based on his first hand experience.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>554</itunes:duration>
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    <pubDate>Fri, 07 Aug 2026 11:56:19 +0000</pubDate>
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    <itunes:keywords><![CDATA[nfl,new york jets,sports,news]]></itunes:keywords>
    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
    <media:content bitrate="128" duration="554" fileSize="8879542" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8579581/8579581_2026-08-07-120521.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[nfl,new york jets,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[The Scoop On NFL Training Camp]]></media:title>
    <media:description type="plain"><![CDATA[Willie fills us in about what training camp is really like in the NFL based on his first hand experience.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8579581_2026-08-07-120521</link>
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    <title><![CDATA[Paul "The Glue" Rosenberg & Wilie Colon: Getting Over Fears of Rejection, The Golf Bug & Airport Etiquette | 'Al & Jerry's Postgame Podcast']]></title>
    <description><![CDATA[<p>Paul Rosenberg &amp; WIllie Colon are in for Al and Jerry. They talk about rejection, relationships, golf, airports, Disney and dogs.</p>]]></description>
    <itunes:image href="https://images.castfire.com/image/647/6712/33566/8577446/8577446_2026-08-06-181246-8507655.jpg"/>
    <itunes:title><![CDATA[Paul "The Glue" Rosenberg & Wilie Colon: Getting Over Fears of Rejection, The Golf Bug & Airport Etiquette | 'Al & Jerry's Postgame Podcast']]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[Paul Rosenberg &amp; WIllie Colon are in for Al and Jerry. They talk about rejection, relationships, golf, airports, Disney and dogs.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>1760</itunes:duration>
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    <pubDate>Thu, 06 Aug 2026 19:14:42 +0000</pubDate>
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    <itunes:keywords><![CDATA[feed_audacy_sports_feed_drops_studio_,news]]></itunes:keywords>
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    <media:content bitrate="128" duration="1760" fileSize="28168359" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8577446/8577446_2026-08-06-181246.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[feed_audacy_sports_feed_drops_studio_,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Paul "The Glue" Rosenberg & Wilie Colon: Getting Over Fears of Rejection, The Golf Bug & Airport Etiquette | 'Al & Jerry's Postgame Podcast']]></media:title>
    <media:description type="html"><![CDATA[<p>Paul Rosenberg &amp; WIllie Colon are in for Al and Jerry. They talk about rejection, relationships, golf, airports, Disney and dogs.</p>]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
    <media:thumbnail url="https://images.castfire.com/image/647/6712/33566/8577446/8577446_2026-08-06-181246-8507655.tmb.jpg"/>
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    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8577446_2026-08-06-181246</link>
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  <item>
    <title><![CDATA[Full Show - Yankees Struggles, Ryan Ruocco &  Jets & Giants Training Camp Talk]]></title>
    <description><![CDATA[Jerry and Willie Colon fill in for Boomer & Gio, kicking off with Willie’s wild travel nightmare before breaking down the Yankees’ offensive funk, Aaron Judge’s injury, and Jefry Yan's viral Mets debut. The guys evaluate the outlook for the Jets and Giants, touch on AI Seinfeld, and bring on YES announcer Ryan Ruocco to analyze George Lombard Jr. and New York's lineup struggles. After reacting to Jonathan Taylor’s massive extension and Willie opening up about marriage and the hidden grind of playing offensive line, the show wraps with C-Lo's Yankees analytics, Aaron Judge cleared to run outside, and Jerry grilling Willie on his playing days.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Full Show - Yankees Struggles, Ryan Ruocco &  Jets & Giants Training Camp Talk]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[Jerry and Willie Colon fill in for Boomer & Gio, kicking off with Willie’s wild travel nightmare before breaking down the Yankees’ offensive funk, Aaron Judge’s injury, and Jefry Yan's viral Mets debut. The guys evaluate the outlook for the Jets and Giants, touch on AI Seinfeld, and bring on YES announcer Ryan Ruocco to analyze George Lombard Jr. and New York's lineup struggles. After reacting to Jonathan Taylor’s massive extension and Willie opening up about marriage and the hidden grind of playing offensive line, the show wraps with C-Lo's Yankees analytics, Aaron Judge cleared to run outside, and Jerry grilling Willie on his playing days.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>10537</itunes:duration>
    <itunes:subtitle/>
    <pubDate>Thu, 06 Aug 2026 14:20:00 +0000</pubDate>
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    <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
    <media:content bitrate="128" duration="10537" fileSize="168595121" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8574931/8574931_2026-08-06-141331.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Full Show - Yankees Struggles, Ryan Ruocco &  Jets & Giants Training Camp Talk]]></media:title>
    <media:description type="plain"><![CDATA[Jerry and Willie Colon fill in for Boomer & Gio, kicking off with Willie’s wild travel nightmare before breaking down the Yankees’ offensive funk, Aaron Judge’s injury, and Jefry Yan's viral Mets debut. The guys evaluate the outlook for the Jets and Giants, touch on AI Seinfeld, and bring on YES announcer Ryan Ruocco to analyze George Lombard Jr. and New York's lineup struggles. After reacting to Jonathan Taylor’s massive extension and Willie opening up about marriage and the hidden grind of playing offensive line, the show wraps with C-Lo's Yankees analytics, Aaron Judge cleared to run outside, and Jerry grilling Willie on his playing days.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
    <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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    <category>Sports</category>
    <category>News</category>
    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8574931_2026-08-06-141331</link>
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  <item>
    <title><![CDATA[Hour 1 - Willie Travel Horror, Yanks Loss & Notes From Football Camps]]></title>
    <description><![CDATA[Jerry and Willie Colon step in for Boomer & Gio, kicking off with Willie’s sleep-deprived travel nightmare from Atlanta involving stinky chips, a bad massage, a pants-dropping banana man, a dog, and connection flight chaos. C-Lo brings the updates on the Yankees’ 3-1 loss to the Cardinals, leading into a debate over Aaron Judge’s slow-healing rib injury and players battling through pain. Willie then recaps his media relations visit to the Jets, notes win streaks for the Red Sox and Rays, reacts to Jefry Yan’s viral Mets debut, and dives into Darius Slayton’s praise for John Harbaugh and the impact of strong leadership. After revealing how Disney turned him into a cruise guy, Jerry and Willie cap the hour agreeing the struggling Yankees offense won't fix itself until Aaron Judge returns.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Hour 1 - Willie Travel Horror, Yanks Loss & Notes From Football Camps]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[Jerry and Willie Colon step in for Boomer & Gio, kicking off with Willie’s sleep-deprived travel nightmare from Atlanta involving stinky chips, a bad massage, a pants-dropping banana man, a dog, and connection flight chaos. C-Lo brings the updates on the Yankees’ 3-1 loss to the Cardinals, leading into a debate over Aaron Judge’s slow-healing rib injury and players battling through pain. Willie then recaps his media relations visit to the Jets, notes win streaks for the Red Sox and Rays, reacts to Jefry Yan’s viral Mets debut, and dives into Darius Slayton’s praise for John Harbaugh and the impact of strong leadership. After revealing how Disney turned him into a cruise guy, Jerry and Willie cap the hour agreeing the struggling Yankees offense won't fix itself until Aaron Judge returns.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>2816</itunes:duration>
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    <pubDate>Thu, 06 Aug 2026 14:18:00 +0000</pubDate>
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    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
    <media:content bitrate="128" duration="2816" fileSize="45069792" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8573999/8573999_2026-08-06-121339.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Hour 1 - Willie Travel Horror, Yanks Loss & Notes From Football Camps]]></media:title>
    <media:description type="plain"><![CDATA[Jerry and Willie Colon step in for Boomer & Gio, kicking off with Willie’s sleep-deprived travel nightmare from Atlanta involving stinky chips, a bad massage, a pants-dropping banana man, a dog, and connection flight chaos. C-Lo brings the updates on the Yankees’ 3-1 loss to the Cardinals, leading into a debate over Aaron Judge’s slow-healing rib injury and players battling through pain. Willie then recaps his media relations visit to the Jets, notes win streaks for the Red Sox and Rays, reacts to Jefry Yan’s viral Mets debut, and dives into Darius Slayton’s praise for John Harbaugh and the impact of strong leadership. After revealing how Disney turned him into a cruise guy, Jerry and Willie cap the hour agreeing the struggling Yankees offense won't fix itself until Aaron Judge returns.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
    <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8573999_2026-08-06-121339</link>
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  <item>
    <title><![CDATA[Hour 2 - Jets QB Questions, Dart's Second Year & Good News About Aaron Judge]]></title>
    <description><![CDATA[Jerry worries about the Jets' QB position while Willie stays high on Aaron Glenn’s defense, with both stressing the urgency of a Week 1 win over the Titans. Willie shares his hope for Geno Smith's second run in New York, then turns to the Giants as Jaxson Dart adjusts to a new offense. Before C-Lo’s update, the guys react to AI Seinfeld, followed by George Lombard Jr.’s strong night in a Yankees loss, positive news on Aaron Judge, and the Red Sox closing the standings gap. Jorge Polanco snaps his 0-26 slump with a homer, Jefry Yan refuses to tame his celebrations, and C-Lo suggests Aaron Glenn could use Willie’s media training. Finally, the show honors Yan’s inspiring road to the majors—though Willie cautions against celebrating when down big.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Hour 2 - Jets QB Questions, Dart's Second Year & Good News About Aaron Judge]]></itunes:title>
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    <itunes:summary><![CDATA[Jerry worries about the Jets' QB position while Willie stays high on Aaron Glenn’s defense, with both stressing the urgency of a Week 1 win over the Titans. Willie shares his hope for Geno Smith's second run in New York, then turns to the Giants as Jaxson Dart adjusts to a new offense. Before C-Lo’s update, the guys react to AI Seinfeld, followed by George Lombard Jr.’s strong night in a Yankees loss, positive news on Aaron Judge, and the Red Sox closing the standings gap. Jorge Polanco snaps his 0-26 slump with a homer, Jefry Yan refuses to tame his celebrations, and C-Lo suggests Aaron Glenn could use Willie’s media training. Finally, the show honors Yan’s inspiring road to the majors—though Willie cautions against celebrating when down big.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>2599</itunes:duration>
    <itunes:subtitle/>
    <pubDate>Thu, 06 Aug 2026 14:17:00 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Hour 2 - Jets QB Questions, Dart's Second Year & Good News About Aaron Judge]]></media:title>
    <media:description type="plain"><![CDATA[Jerry worries about the Jets' QB position while Willie stays high on Aaron Glenn’s defense, with both stressing the urgency of a Week 1 win over the Titans. Willie shares his hope for Geno Smith's second run in New York, then turns to the Giants as Jaxson Dart adjusts to a new offense. Before C-Lo’s update, the guys react to AI Seinfeld, followed by George Lombard Jr.’s strong night in a Yankees loss, positive news on Aaron Judge, and the Red Sox closing the standings gap. Jorge Polanco snaps his 0-26 slump with a homer, Jefry Yan refuses to tame his celebrations, and C-Lo suggests Aaron Glenn could use Willie’s media training. Finally, the show honors Yan’s inspiring road to the majors—though Willie cautions against celebrating when down big.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Hour 3 - Ryan Ruocco On Yanks, Locker Room Memories]]></title>
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    <itunes:title><![CDATA[Hour 3 - Ryan Ruocco On Yanks, Locker Room Memories]]></itunes:title>
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    <itunes:author/>
    <itunes:duration>2735</itunes:duration>
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    <pubDate>Thu, 06 Aug 2026 14:16:00 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Hour 3 - Ryan Ruocco On Yanks, Locker Room Memories]]></media:title>
    <media:description type="plain"><![CDATA[YES announcer Ryan Ruocco calls in after working the Yankees-Cardinals series to break down New York's offensive woes and early impressions of George Lombard Jr. C-Lo then returns for an update, but first he and Willie trade memories from their Jets locker room days and reflect on their favorite player interactions over the years. Next, the guys react to Jonathan Taylor’s big Colts extension that makes him one of the NFL’s highest-paid running backs. To close the hour, a caller dubs Willie a gentleman before a casual chat about golf availability turns into Willie opening up about the hardships of marriage.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Hour 4 - Yanks Need A Leader, Plus, Some Offensive Analytics For Them]]></title>
    <description><![CDATA[Jerry calls for other Yankees to step up until Aaron Judge returns, with Willie pointing to Jazz as the guy to make it happen. A caller then prompts Willie to break down the hidden challenges of playing offensive line in the NFL. C-Lo delivers his final update with Yankees offensive analytics for Jerry and news that Judge is cleared to run outside, though Willie is mostly disappointed to learn C-Lo has never been in a fight. After "Money talks" features in the Moment of the Day, Jerry wraps up the show by questioning Willie about his playing days.]]></description>
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    <itunes:title><![CDATA[Hour 4 - Yanks Need A Leader, Plus, Some Offensive Analytics For Them]]></itunes:title>
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    <itunes:summary><![CDATA[Jerry calls for other Yankees to step up until Aaron Judge returns, with Willie pointing to Jazz as the guy to make it happen. A caller then prompts Willie to break down the hidden challenges of playing offensive line in the NFL. C-Lo delivers his final update with Yankees offensive analytics for Jerry and news that Judge is cleared to run outside, though Willie is mostly disappointed to learn C-Lo has never been in a fight. After "Money talks" features in the Moment of the Day, Jerry wraps up the show by questioning Willie about his playing days.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>2384</itunes:duration>
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    <pubDate>Thu, 06 Aug 2026 14:15:00 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Hour 4 - Yanks Need A Leader, Plus, Some Offensive Analytics For Them]]></media:title>
    <media:description type="plain"><![CDATA[Jerry calls for other Yankees to step up until Aaron Judge returns, with Willie pointing to Jazz as the guy to make it happen. A caller then prompts Willie to break down the hidden challenges of playing offensive line in the NFL. C-Lo delivers his final update with Yankees offensive analytics for Jerry and news that Judge is cleared to run outside, though Willie is mostly disappointed to learn C-Lo has never been in a fight. After "Money talks" features in the Moment of the Day, Jerry wraps up the show by questioning Willie about his playing days.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Yanks Need A Leader While Judge Is Out]]></title>
    <description><![CDATA[Someone on the team needs to step up and take the team by the horns. Could that person be Jazz?]]></description>
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    <itunes:title><![CDATA[Yanks Need A Leader While Judge Is Out]]></itunes:title>
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    <itunes:duration>448</itunes:duration>
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    <pubDate>Thu, 06 Aug 2026 13:44:21 +0000</pubDate>
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    <media:description type="plain"><![CDATA[Someone on the team needs to step up and take the team by the horns. Could that person be Jazz?]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Memories Of The Locker Room Days]]></title>
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    <itunes:title><![CDATA[Memories Of The Locker Room Days]]></itunes:title>
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    <itunes:duration>483</itunes:duration>
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    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Ryan Ruocco Calls In To Talk Yanks]]></title>
    <description><![CDATA[The YES broadcaster checks in to talk the Yankees offensive struggles and his impressions of Lombardmania.]]></description>
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    <itunes:title><![CDATA[Ryan Ruocco Calls In To Talk Yanks]]></itunes:title>
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    <itunes:duration>1032</itunes:duration>
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    <pubDate>Thu, 06 Aug 2026 12:42:02 +0000</pubDate>
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    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Concerns About Jaxson Dart]]></title>
    <description><![CDATA[Willie and Jerry are both optimistic about the Giants but Willie is a little worried about Jaxson Dart. Willie thinks Dart can put it all together but cautions that it can take some time in a new offense.]]></description>
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    <itunes:title><![CDATA[Concerns About Jaxson Dart]]></itunes:title>
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    <itunes:summary><![CDATA[Willie and Jerry are both optimistic about the Giants but Willie is a little worried about Jaxson Dart. Willie thinks Dart can put it all together but cautions that it can take some time in a new offense.]]></itunes:summary>
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    <itunes:duration>578</itunes:duration>
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    <media:description type="plain"><![CDATA[Willie and Jerry are both optimistic about the Giants but Willie is a little worried about Jaxson Dart. Willie thinks Dart can put it all together but cautions that it can take some time in a new offense.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Geno's Return To Jets Brings Hope]]></title>
    <description><![CDATA[Jerry is worried about the Jets QB position this year but Willie is optimistic about the defense in Aaron Glenn’s second year. Jerry asks Willie what the Jets can expect out of Geno Smith. Willie has hope for Geno in his second run with the Jets.]]></description>
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    <itunes:title><![CDATA[Geno's Return To Jets Brings Hope]]></itunes:title>
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    <itunes:duration>518</itunes:duration>
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    <pubDate>Thu, 06 Aug 2026 12:18:23 +0000</pubDate>
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    <media:description type="plain"><![CDATA[Jerry is worried about the Jets QB position this year but Willie is optimistic about the defense in Aaron Glenn’s second year. Jerry asks Willie what the Jets can expect out of Geno Smith. Willie has hope for Geno in his second run with the Jets.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Yanks In A Hitting Funk]]></title>
    <description><![CDATA[Jerry and Willie agree that it’s hard to see a way out of this rut until Aaron Judge comes back.
]]></description>
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    <itunes:title><![CDATA[Yanks In A Hitting Funk]]></itunes:title>
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]]></itunes:summary>
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    <itunes:duration>540</itunes:duration>
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    <pubDate>Thu, 06 Aug 2026 12:14:11 +0000</pubDate>
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    <media:description type="plain"><![CDATA[Jerry and Willie agree that it’s hard to see a way out of this rut until Aaron Judge comes back.
]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Harbaugh Is Like Coughlin & Willie On Leadership]]></title>
    <description><![CDATA[Darius Slayton thinks he got the “Tom Coughlin-esque” coach he was looking for in John Harbaugh. Willie speaks to the importance of leadership and how players can sense a difference when it’s real and strong vs weak. On a fun note, Willie is a fan of Disney Cruises and recently shot a commercial for them after they heard about his experiences. Disney made Willie a cruise guy.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Harbaugh Is Like Coughlin & Willie On Leadership]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[Darius Slayton thinks he got the “Tom Coughlin-esque” coach he was looking for in John Harbaugh. Willie speaks to the importance of leadership and how players can sense a difference when it’s real and strong vs weak. On a fun note, Willie is a fan of Disney Cruises and recently shot a commercial for them after they heard about his experiences. Disney made Willie a cruise guy.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>548</itunes:duration>
    <itunes:subtitle/>
    <pubDate>Thu, 06 Aug 2026 11:58:22 +0000</pubDate>
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    <itunes:keywords><![CDATA[nfl,new york jets,new york giants,sports,news]]></itunes:keywords>
    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
    <media:content bitrate="128" duration="548" fileSize="8770455" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8573820/8573820_2026-08-06-124520.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[nfl,new york jets,new york giants,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Harbaugh Is Like Coughlin & Willie On Leadership]]></media:title>
    <media:description type="plain"><![CDATA[Darius Slayton thinks he got the “Tom Coughlin-esque” coach he was looking for in John Harbaugh. Willie speaks to the importance of leadership and how players can sense a difference when it’s real and strong vs weak. On a fun note, Willie is a fan of Disney Cruises and recently shot a commercial for them after they heard about his experiences. Disney made Willie a cruise guy.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <category>Sports</category>
    <category>News</category>
    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8573820_2026-08-06-124520</link>
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    <title><![CDATA[Rami's Favorite Boomer & Carton / Boomer & Gio Moments | 'Al & Jerry's Postgame Podcast']]></title>
    <description><![CDATA[<p>Jerry &amp; Rami: Rami's Favorite Boomer &amp; Carton / Boomer &amp; Gio Moments</p>]]></description>
    <itunes:image href="https://images.castfire.com/image/647/6712/33566/8563239/8563239_2026-08-05-201139-8506942.jpg"/>
    <itunes:title><![CDATA[Rami's Favorite Boomer & Carton / Boomer & Gio Moments | 'Al & Jerry's Postgame Podcast']]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[Jerry &amp; Rami: Rami's Favorite Boomer &amp; Carton / Boomer &amp; Gio Moments]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>1681</itunes:duration>
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    <pubDate>Wed, 05 Aug 2026 21:04:53 +0000</pubDate>
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    <itunes:keywords><![CDATA[feed_audacy_sports_feed_drops_studio_,news]]></itunes:keywords>
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    <media:keywords><![CDATA[feed_audacy_sports_feed_drops_studio_,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Rami's Favorite Boomer & Carton / Boomer & Gio Moments | 'Al & Jerry's Postgame Podcast']]></media:title>
    <media:description type="html"><![CDATA[<p>Jerry &amp; Rami: Rami's Favorite Boomer &amp; Carton / Boomer &amp; Gio Moments</p>]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
    <media:thumbnail url="https://images.castfire.com/image/647/6712/33566/8563239/8563239_2026-08-05-201139-8506942.tmb.jpg"/>
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    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8563239_2026-08-05-201139</link>
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  <item>
    <title><![CDATA[Full Show - Lombardmania, Cashman Answers Questions, Giants Camp]]></title>
    <description><![CDATA[With Boomer away, Gio and Jerry break down George Lombard Jr.’s dream MLB debut, C-Mac’s Brian Cashman interview, massive NFL contract extensions, and reports of tension between Francisco Lindor and Juan Soto. The guys evaluate Giants training camp concerns surrounding Jaxson Dart, debate whether Pittsburgh’s Primanti Brothers is actually worth the hype, and react to Keith Hernandez’s broadcast gold. Plus, C-Lo delivers updates on Kodai Senga’s move to the bullpen, while Gio opens up about a show-wide deep dive into sleep paralysis, his Pittsburgh Dancing with the Stars memories, and a terrifying trip where he was robbed at machete point.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Full Show - Lombardmania, Cashman Answers Questions, Giants Camp]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[With Boomer away, Gio and Jerry break down George Lombard Jr.’s dream MLB debut, C-Mac’s Brian Cashman interview, massive NFL contract extensions, and reports of tension between Francisco Lindor and Juan Soto. The guys evaluate Giants training camp concerns surrounding Jaxson Dart, debate whether Pittsburgh’s Primanti Brothers is actually worth the hype, and react to Keith Hernandez’s broadcast gold. Plus, C-Lo delivers updates on Kodai Senga’s move to the bullpen, while Gio opens up about a show-wide deep dive into sleep paralysis, his Pittsburgh Dancing with the Stars memories, and a terrifying trip where he was robbed at machete point.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>10103</itunes:duration>
    <itunes:subtitle/>
    <pubDate>Wed, 05 Aug 2026 14:20:31 +0000</pubDate>
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    <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
    <media:content bitrate="128" duration="10103" fileSize="161656163" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8562008/8562008_2026-08-05-142908.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Full Show - Lombardmania, Cashman Answers Questions, Giants Camp]]></media:title>
    <media:description type="plain"><![CDATA[With Boomer away, Gio and Jerry break down George Lombard Jr.’s dream MLB debut, C-Mac’s Brian Cashman interview, massive NFL contract extensions, and reports of tension between Francisco Lindor and Juan Soto. The guys evaluate Giants training camp concerns surrounding Jaxson Dart, debate whether Pittsburgh’s Primanti Brothers is actually worth the hype, and react to Keith Hernandez’s broadcast gold. Plus, C-Lo delivers updates on Kodai Senga’s move to the bullpen, while Gio opens up about a show-wide deep dive into sleep paralysis, his Pittsburgh Dancing with the Stars memories, and a terrifying trip where he was robbed at machete point.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <category>Sports</category>
    <category>News</category>
    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8562008_2026-08-05-142908</link>
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  <item>
    <title><![CDATA[Hour 1 - Cashman Dishes & Lombard Becomes Instant Yanks Hero]]></title>
    <description><![CDATA[Gio and Jerry host with Boomer away, kicking off with George Lombard Jr.’s dream debut. Gio laughs at C-Mac interviewing Brian Cashman, leading to a breakdown of Cashman’s catcher stance, C-Mac’s quick "thank you" audio, and Gio figuring out why Yankees fans are angry. C-Lo delivers an update on Lombard’s homer alongside Dave Sims and Suzyn Waldman’s excitement, followed by Craig and C-Mac’s Cashman song, C-Mac’s interruption apology, and Cashman dodging a Francisco Lindor trade question. The guys then hit Keith Hernandez’s broadcasting edge, Freddy Peralta’s Rays debut, and John Harbaugh scolding Jaxson Dart. Finally, Stephen Waldron’s vacation leads to Gio sharing his worst guy trip ever: getting robbed at machete point in the Dominican Republic.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Hour 1 - Cashman Dishes & Lombard Becomes Instant Yanks Hero]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[Gio and Jerry host with Boomer away, kicking off with George Lombard Jr.’s dream debut. Gio laughs at C-Mac interviewing Brian Cashman, leading to a breakdown of Cashman’s catcher stance, C-Mac’s quick "thank you" audio, and Gio figuring out why Yankees fans are angry. C-Lo delivers an update on Lombard’s homer alongside Dave Sims and Suzyn Waldman’s excitement, followed by Craig and C-Mac’s Cashman song, C-Mac’s interruption apology, and Cashman dodging a Francisco Lindor trade question. The guys then hit Keith Hernandez’s broadcasting edge, Freddy Peralta’s Rays debut, and John Harbaugh scolding Jaxson Dart. Finally, Stephen Waldron’s vacation leads to Gio sharing his worst guy trip ever: getting robbed at machete point in the Dominican Republic.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>2653</itunes:duration>
    <itunes:subtitle/>
    <pubDate>Wed, 05 Aug 2026 14:18:00 +0000</pubDate>
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    <media:keywords><![CDATA[sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Hour 1 - Cashman Dishes & Lombard Becomes Instant Yanks Hero]]></media:title>
    <media:description type="plain"><![CDATA[Gio and Jerry host with Boomer away, kicking off with George Lombard Jr.’s dream debut. Gio laughs at C-Mac interviewing Brian Cashman, leading to a breakdown of Cashman’s catcher stance, C-Mac’s quick "thank you" audio, and Gio figuring out why Yankees fans are angry. C-Lo delivers an update on Lombard’s homer alongside Dave Sims and Suzyn Waldman’s excitement, followed by Craig and C-Mac’s Cashman song, C-Mac’s interruption apology, and Cashman dodging a Francisco Lindor trade question. The guys then hit Keith Hernandez’s broadcasting edge, Freddy Peralta’s Rays debut, and John Harbaugh scolding Jaxson Dart. Finally, Stephen Waldron’s vacation leads to Gio sharing his worst guy trip ever: getting robbed at machete point in the Dominican Republic.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
    <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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    <category>Sports</category>
    <category>News</category>
    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8561659_2026-08-05-124759</link>
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  <item>
    <title><![CDATA[Hour 2 - Scary Dreams, Lombardmania Running Rampant, Giants Camp News]]></title>
    <description><![CDATA[Off TV for Japanese soccer, the guys wonder about Jaxson Dart’s training camp penalty before office construction distracts Gio, leading to discussions about his air quality dream, recurring nightmares, and sleep paralysis—which Rami, a caller linking it to alien abductions, and C-Lo all relate to. C-Lo then kicks off his update with newsroom construction, George Lombard Jr. flashing leather in his debut, Shaun Morash’s mock John Sterling HR call, a caller’s over-the-top Lombard praise, and George Lombard Sr. joining Suzyn, inspiring Gio to imagine Emmanuel Berbari discussing building problems with Suzyn. Finally, reports that the Giants' defense is miles ahead of the offense give Gio Zach Wilson flashbacks regarding Dart, though Jerry remains unconcerned about Dart in year two.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Hour 2 - Scary Dreams, Lombardmania Running Rampant, Giants Camp News]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[Off TV for Japanese soccer, the guys wonder about Jaxson Dart’s training camp penalty before office construction distracts Gio, leading to discussions about his air quality dream, recurring nightmares, and sleep paralysis—which Rami, a caller linking it to alien abductions, and C-Lo all relate to. C-Lo then kicks off his update with newsroom construction, George Lombard Jr. flashing leather in his debut, Shaun Morash’s mock John Sterling HR call, a caller’s over-the-top Lombard praise, and George Lombard Sr. joining Suzyn, inspiring Gio to imagine Emmanuel Berbari discussing building problems with Suzyn. Finally, reports that the Giants' defense is miles ahead of the offense give Gio Zach Wilson flashbacks regarding Dart, though Jerry remains unconcerned about Dart in year two.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>2358</itunes:duration>
    <itunes:subtitle/>
    <pubDate>Wed, 05 Aug 2026 14:17:00 +0000</pubDate>
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    <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
    <media:content bitrate="128" duration="2358" fileSize="37730847" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8561663/8561663_2026-08-05-124703.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Hour 2 - Scary Dreams, Lombardmania Running Rampant, Giants Camp News]]></media:title>
    <media:description type="plain"><![CDATA[Off TV for Japanese soccer, the guys wonder about Jaxson Dart’s training camp penalty before office construction distracts Gio, leading to discussions about his air quality dream, recurring nightmares, and sleep paralysis—which Rami, a caller linking it to alien abductions, and C-Lo all relate to. C-Lo then kicks off his update with newsroom construction, George Lombard Jr. flashing leather in his debut, Shaun Morash’s mock John Sterling HR call, a caller’s over-the-top Lombard praise, and George Lombard Sr. joining Suzyn, inspiring Gio to imagine Emmanuel Berbari discussing building problems with Suzyn. Finally, reports that the Giants' defense is miles ahead of the offense give Gio Zach Wilson flashbacks regarding Dart, though Jerry remains unconcerned about Dart in year two.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <category>News</category>
    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8561663_2026-08-05-124703</link>
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  <item>
    <title><![CDATA[Hour 3 - Ridiculous NFL Extension Deals, Another Lombard Call, Benge Shines For Mets]]></title>
    <description><![CDATA[The guys kick off with massive NFL extensions and Zay Flowers’ lucrative deal, followed by a caller blaming the Yankees for Anthony Volpe’s struggles. Gio and Jerry discuss sports betting and fantasy football. C-Lo’s update starts with Ryan Ruocco’s call of George Lombard Jr.’s first home run, Lombard’s brother also homering, and Gio pitching minor league team names. C-Lo then highlights a Twitter feud between C-Mac and Shaun Morash, Carson Benge’s big performance, Kodai Senga’s move to the bullpen, and another Keith Hernandez moment. Finally, Jake Reiner explains his Dodgers first pitch, and the guys cover distracted driving before Gio weighs in on whether Pittsburgh’s Primanti Brothers is worth the trip.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Hour 3 - Ridiculous NFL Extension Deals, Another Lombard Call, Benge Shines For Mets]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[The guys kick off with massive NFL extensions and Zay Flowers’ lucrative deal, followed by a caller blaming the Yankees for Anthony Volpe’s struggles. Gio and Jerry discuss sports betting and fantasy football. C-Lo’s update starts with Ryan Ruocco’s call of George Lombard Jr.’s first home run, Lombard’s brother also homering, and Gio pitching minor league team names. C-Lo then highlights a Twitter feud between C-Mac and Shaun Morash, Carson Benge’s big performance, Kodai Senga’s move to the bullpen, and another Keith Hernandez moment. Finally, Jake Reiner explains his Dodgers first pitch, and the guys cover distracted driving before Gio weighs in on whether Pittsburgh’s Primanti Brothers is worth the trip.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>2588</itunes:duration>
    <itunes:subtitle/>
    <pubDate>Wed, 05 Aug 2026 14:16:00 +0000</pubDate>
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    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
    <media:content bitrate="128" duration="2588" fileSize="41409306" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8561789/8561789_2026-08-05-133529.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Hour 3 - Ridiculous NFL Extension Deals, Another Lombard Call, Benge Shines For Mets]]></media:title>
    <media:description type="plain"><![CDATA[The guys kick off with massive NFL extensions and Zay Flowers’ lucrative deal, followed by a caller blaming the Yankees for Anthony Volpe’s struggles. Gio and Jerry discuss sports betting and fantasy football. C-Lo’s update starts with Ryan Ruocco’s call of George Lombard Jr.’s first home run, Lombard’s brother also homering, and Gio pitching minor league team names. C-Lo then highlights a Twitter feud between C-Mac and Shaun Morash, Carson Benge’s big performance, Kodai Senga’s move to the bullpen, and another Keith Hernandez moment. Finally, Jake Reiner explains his Dodgers first pitch, and the guys cover distracted driving before Gio weighs in on whether Pittsburgh’s Primanti Brothers is worth the trip.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
    <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8561789_2026-08-05-133529</link>
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  <item>
    <title><![CDATA[Hour 4 - Pittsburgh Must Visit Restaurant, Yanks & Mets Debuts, Soto Vs. Lindor]]></title>
    <description><![CDATA[Playing off-TV re-join songs leads Gio to recall his time on Dancing with the Stars in Pittsburgh, followed by a caller insisting Primanti Bros. is a must-visit and Gio admitting he hates asking for things over the phone. C-Lo’s final update starts with the Yankees defeating the Cardinals in George Lombard Jr.’s MLB debut, C-Mac and Brian Cashman exchanging long-winded Q&As, Mets rookie Nate Lavender detailing his family’s travel to Cleveland, Gio declaring Syracuse isn't for him, and John Kruk offering cremation thoughts during Bryce Harper’s return to the outfield. After the Moment of the Day on sharing sleep paralysis struggles with your wife, the show wraps with a new report on Francisco Lindor, Juan Soto, and Freddy Peralta, leaving Gio convinced that Lindor and Soto simply don't like each other.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Hour 4 - Pittsburgh Must Visit Restaurant, Yanks & Mets Debuts, Soto Vs. Lindor]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[Playing off-TV re-join songs leads Gio to recall his time on Dancing with the Stars in Pittsburgh, followed by a caller insisting Primanti Bros. is a must-visit and Gio admitting he hates asking for things over the phone. C-Lo’s final update starts with the Yankees defeating the Cardinals in George Lombard Jr.’s MLB debut, C-Mac and Brian Cashman exchanging long-winded Q&As, Mets rookie Nate Lavender detailing his family’s travel to Cleveland, Gio declaring Syracuse isn't for him, and John Kruk offering cremation thoughts during Bryce Harper’s return to the outfield. After the Moment of the Day on sharing sleep paralysis struggles with your wife, the show wraps with a new report on Francisco Lindor, Juan Soto, and Freddy Peralta, leaving Gio convinced that Lindor and Soto simply don't like each other.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>2504</itunes:duration>
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    <pubDate>Wed, 05 Aug 2026 14:15:00 +0000</pubDate>
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    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
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    <media:keywords><![CDATA[sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Hour 4 - Pittsburgh Must Visit Restaurant, Yanks & Mets Debuts, Soto Vs. Lindor]]></media:title>
    <media:description type="plain"><![CDATA[Playing off-TV re-join songs leads Gio to recall his time on Dancing with the Stars in Pittsburgh, followed by a caller insisting Primanti Bros. is a must-visit and Gio admitting he hates asking for things over the phone. C-Lo’s final update starts with the Yankees defeating the Cardinals in George Lombard Jr.’s MLB debut, C-Mac and Brian Cashman exchanging long-winded Q&As, Mets rookie Nate Lavender detailing his family’s travel to Cleveland, Gio declaring Syracuse isn't for him, and John Kruk offering cremation thoughts during Bryce Harper’s return to the outfield. After the Moment of the Day on sharing sleep paralysis struggles with your wife, the show wraps with a new report on Francisco Lindor, Juan Soto, and Freddy Peralta, leaving Gio convinced that Lindor and Soto simply don't like each other.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8562000_2026-08-05-140600</link>
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  <item>
    <title><![CDATA[Lombard's Big Debut, Mets Player Family Travels For His, Plus, Moment Of The Day]]></title>
    <description><![CDATA[C-Lo returns with the Yankees beating the Cardinals in George Lombard Jr’s MLB debut. C-Mac asked Brian Cashman a long question yesterday and Cashman gave an even longer answer. Mets rookie Nate Lavender detailed his family’s travels to make it to Cleveland for his debut. The Moment of The Day: Sharing sleep paralysis struggles with your wife.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Lombard's Big Debut, Mets Player Family Travels For His, Plus, Moment Of The Day]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[C-Lo returns with the Yankees beating the Cardinals in George Lombard Jr’s MLB debut. C-Mac asked Brian Cashman a long question yesterday and Cashman gave an even longer answer. Mets rookie Nate Lavender detailed his family’s travels to make it to Cleveland for his debut. The Moment of The Day: Sharing sleep paralysis struggles with your wife.]]></itunes:summary>
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    <itunes:duration>662</itunes:duration>
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    <pubDate>Wed, 05 Aug 2026 14:10:00 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Lombard's Big Debut, Mets Player Family Travels For His, Plus, Moment Of The Day]]></media:title>
    <media:description type="plain"><![CDATA[C-Lo returns with the Yankees beating the Cardinals in George Lombard Jr’s MLB debut. C-Mac asked Brian Cashman a long question yesterday and Cashman gave an even longer answer. Mets rookie Nate Lavender detailed his family’s travels to make it to Cleveland for his debut. The Moment of The Day: Sharing sleep paralysis struggles with your wife.]]></media:description>
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    <itunes:duration>490</itunes:duration>
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    <media:description type="plain"><![CDATA[The famed Pittsburgh sandwich shop has got to be a stop for one caller. Also, Gio has trouble asking for things over the phone.]]></media:description>
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    <itunes:title><![CDATA[NFL Extension Seems Kinda Odd]]></itunes:title>
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    <itunes:summary><![CDATA[A few massive contract extensions were handed out in the NFL yesterday. The one that sticks out to Gio is Zay Flowers because he has not been great in Baltimore and is now making more than receivers who are much better.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>340</itunes:duration>
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    <pubDate>Wed, 05 Aug 2026 12:49:47 +0000</pubDate>
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    <media:title type="plain"><![CDATA[NFL Extension Seems Kinda Odd]]></media:title>
    <media:description type="plain"><![CDATA[A few massive contract extensions were handed out in the NFL yesterday. The one that sticks out to Gio is Zay Flowers because he has not been great in Baltimore and is now making more than receivers who are much better.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <itunes:duration>288</itunes:duration>
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    <media:title type="plain"><![CDATA[Giants D Better Than O At Camp]]></media:title>
    <media:description type="plain"><![CDATA[Reports from Giants training camp say the defense is miles ahead of the offense. High expectations for Jaxson Dart are starting to give Gio Zach Wilson flashbacks.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Lombardmania Takes New York]]></title>
    <description><![CDATA[George Lombard Jr. flashed the leather in his debut. Shaun Morash shared what he thinks John Sterling’s HR call for Lombard would have been. An overnight caller’s love for Lombard after one game was too much for C-Lo. George Lombard Sr. joined Suzyn on the postgame show.]]></description>
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    <itunes:title><![CDATA[Lombardmania Takes New York]]></itunes:title>
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    <itunes:summary><![CDATA[George Lombard Jr. flashed the leather in his debut. Shaun Morash shared what he thinks John Sterling’s HR call for Lombard would have been. An overnight caller’s love for Lombard after one game was too much for C-Lo. George Lombard Sr. joined Suzyn on the postgame show.]]></itunes:summary>
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    <itunes:duration>656</itunes:duration>
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    <pubDate>Wed, 05 Aug 2026 12:23:38 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Lombardmania Takes New York]]></media:title>
    <media:description type="plain"><![CDATA[George Lombard Jr. flashed the leather in his debut. Shaun Morash shared what he thinks John Sterling’s HR call for Lombard would have been. An overnight caller’s love for Lombard after one game was too much for C-Lo. George Lombard Sr. joined Suzyn on the postgame show.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Lombard's Big Yankee Moment, Cashman On Trades]]></title>
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    <itunes:duration>550</itunes:duration>
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    <pubDate>Wed, 05 Aug 2026 12:15:04 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Lombard's Big Yankee Moment, Cashman On Trades]]></media:title>
    <media:description type="plain"><![CDATA[C-Lo starts with George Lombard Jr.’s home run in his big league debut. Dave Sims and Suzyn Waldman were very excited. Craig and C-Mac sang a Cashman song yesterday but not when Cashman was on with them. C-Mac apologized for interrupting Cashman. Cashman didn’t answer a question about kicking the tires on a Francisco Lindor trade. Gio jokes that Keith Hernandez sounds like he’s always close to saying something he should not on the Mets’ broadcasts.]]></media:description>
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    <title><![CDATA[Cashman Answered The Hot Questions]]></title>
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    <itunes:title><![CDATA[Cashman Answered The Hot Questions]]></itunes:title>
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    <itunes:summary><![CDATA[Gio got a laugh out of C-Mac interviewing Brian Cashman on The Carton Show yesterday. Gio felt good about most of Cashman’s answers except for the one about not acquiring a catcher.]]></itunes:summary>
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    <itunes:duration>520</itunes:duration>
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    <media:title type="plain"><![CDATA[Cashman Answered The Hot Questions]]></media:title>
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    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Best of Yankees on WFAN: Was the deadline a 'disaster?']]></title>
    <description><![CDATA[A day after the smoke cleared, the hosts of WFAN continue to react to the Yankees' handling of the MLB trade deadline. Despite the addition of Luis Garcia Jr., who homered in his first game in The Bronx, the consensus is that Yankees didn't do enough, especially at the catcher position.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Best of Yankees on WFAN: Was the deadline a 'disaster?']]></itunes:title>
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    <itunes:summary><![CDATA[A day after the smoke cleared, the hosts of WFAN continue to react to the Yankees' handling of the MLB trade deadline. Despite the addition of Luis Garcia Jr., who homered in his first game in The Bronx, the consensus is that Yankees didn't do enough, especially at the catcher position.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>2585</itunes:duration>
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    <pubDate>Tue, 04 Aug 2026 22:00:00 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Best of Yankees on WFAN: Was the deadline a 'disaster?']]></media:title>
    <media:description type="plain"><![CDATA[A day after the smoke cleared, the hosts of WFAN continue to react to the Yankees' handling of the MLB trade deadline. Despite the addition of Luis Garcia Jr., who homered in his first game in The Bronx, the consensus is that Yankees didn't do enough, especially at the catcher position.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Jerry Needs His Pipe Snaked, Open Your Bedroom Books and How Old Is Too Old To Start Playing Video Games? | 'Al & Jerry's Postgame Podcast']]></title>
    <description><![CDATA[<p>Al &amp; Jerry: Jerry needs his pipe snaked, Open Your Bedroom Books and how old is too old to start playing video games?</p>]]></description>
    <itunes:image href="https://images.castfire.com/image/647/6712/33566/8560582/8560582_2026-08-04-200422-8506545.jpg"/>
    <itunes:title><![CDATA[Jerry Needs His Pipe Snaked, Open Your Bedroom Books and How Old Is Too Old To Start Playing Video Games? | 'Al & Jerry's Postgame Podcast']]></itunes:title>
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    <itunes:summary><![CDATA[Al &amp; Jerry: Jerry needs his pipe snaked, Open Your Bedroom Books and how old is too old to start playing video games?]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>1500</itunes:duration>
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    <pubDate>Tue, 04 Aug 2026 20:57:08 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Jerry Needs His Pipe Snaked, Open Your Bedroom Books and How Old Is Too Old To Start Playing Video Games? | 'Al & Jerry's Postgame Podcast']]></media:title>
    <media:description type="html"><![CDATA[<p>Al &amp; Jerry: Jerry needs his pipe snaked, Open Your Bedroom Books and how old is too old to start playing video games?</p>]]></media:description>
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    <title><![CDATA[A trade deadline to forget | 'NYYST']]></title>
    <description><![CDATA[<p>The Fellas are back to discuss one of the most disappointing trade deadlines in recent Yankees history.</p><p>Is this team good enough to win it all if/when they get healthy?</p>]]></description>
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    <itunes:summary><![CDATA[The Fellas are back to discuss one of the most disappointing trade deadlines in recent Yankees history.Is this team good enough to win it all if/when they get healthy?]]></itunes:summary>
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    <itunes:duration>3883</itunes:duration>
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    <pubDate>Tue, 04 Aug 2026 19:53:25 +0000</pubDate>
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    <media:title type="plain"><![CDATA[A trade deadline to forget | 'NYYST']]></media:title>
    <media:description type="html"><![CDATA[<p>The Fellas are back to discuss one of the most disappointing trade deadlines in recent Yankees history.</p><p>Is this team good enough to win it all if/when they get healthy?</p>]]></media:description>
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    <title><![CDATA[Full Show - MLB Deadline Recap, Gio On Not Responding To Nonsense, Cashman Future]]></title>
    <description><![CDATA[With Boomer out, Gio and Jerry break down the MLB trade deadline, assessing the Yankees’ moves, return timelines for Aaron Judge and Giancarlo Stanton, and the Mets’ deadline teardown. Gio addresses Craig Carton's take on Katie Nolan, vents about his wife’s birthday gift routine, and obsess over a minor league raccoon promotion while C-Lo updates on Luis Garcia Jr.’s bittersweet Yankee debut, Trump on NIL, and the Yanks' loss to the Cardinals. Plus, Aaron Rodgers goes after Fauci, ESPN, and Tom Brady on Pat McAfee, prompting Gio to question ESPN's identity. Finally, the guys debate how the Brian Cashman era will eventually end, hit NFL camp updates from John Harbaugh and Klint Kubiak, and dissect 90s rock classics alongside "Hotel California."]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Full Show - MLB Deadline Recap, Gio On Not Responding To Nonsense, Cashman Future]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[With Boomer out, Gio and Jerry break down the MLB trade deadline, assessing the Yankees’ moves, return timelines for Aaron Judge and Giancarlo Stanton, and the Mets’ deadline teardown. Gio addresses Craig Carton's take on Katie Nolan, vents about his wife’s birthday gift routine, and obsess over a minor league raccoon promotion while C-Lo updates on Luis Garcia Jr.’s bittersweet Yankee debut, Trump on NIL, and the Yanks' loss to the Cardinals. Plus, Aaron Rodgers goes after Fauci, ESPN, and Tom Brady on Pat McAfee, prompting Gio to question ESPN's identity. Finally, the guys debate how the Brian Cashman era will eventually end, hit NFL camp updates from John Harbaugh and Klint Kubiak, and dissect 90s rock classics alongside "Hotel California."]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>10438</itunes:duration>
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    <pubDate>Tue, 04 Aug 2026 14:20:00 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Full Show - MLB Deadline Recap, Gio On Not Responding To Nonsense, Cashman Future]]></media:title>
    <media:description type="plain"><![CDATA[With Boomer out, Gio and Jerry break down the MLB trade deadline, assessing the Yankees’ moves, return timelines for Aaron Judge and Giancarlo Stanton, and the Mets’ deadline teardown. Gio addresses Craig Carton's take on Katie Nolan, vents about his wife’s birthday gift routine, and obsess over a minor league raccoon promotion while C-Lo updates on Luis Garcia Jr.’s bittersweet Yankee debut, Trump on NIL, and the Yanks' loss to the Cardinals. Plus, Aaron Rodgers goes after Fauci, ESPN, and Tom Brady on Pat McAfee, prompting Gio to question ESPN's identity. Finally, the guys debate how the Brian Cashman era will eventually end, hit NFL camp updates from John Harbaugh and Klint Kubiak, and dissect 90s rock classics alongside "Hotel California."]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Hour 1 - Lack Of Yanks Trades Hints At Judge Status]]></title>
    <description><![CDATA[With Boomer out today, it’s Gio & Jerry starting with the MLB trade deadline: what the Yankees got, what they didn’t, and whether it signals anything about the returns of Aaron Judge or Giancarlo Stanton, alongside all the players the Mets traded away. C-Lo steps in for Jerry for his first update, leading with newest Yankee Luis Garcia Jr. homering in his first game as a Yankee—though the Yanks went down 6-0, took a 7-6 lead, and lost. Plus, Brian Cashman addresses when Judge is coming back, David Stearns explains why they kept Luis Robert Jr., and a caller in the final segment points out that the Red Sox and Rays acquired catchers, which is exactly what the Yankees needed.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Hour 1 - Lack Of Yanks Trades Hints At Judge Status]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[With Boomer out today, it’s Gio & Jerry starting with the MLB trade deadline: what the Yankees got, what they didn’t, and whether it signals anything about the returns of Aaron Judge or Giancarlo Stanton, alongside all the players the Mets traded away. C-Lo steps in for Jerry for his first update, leading with newest Yankee Luis Garcia Jr. homering in his first game as a Yankee—though the Yanks went down 6-0, took a 7-6 lead, and lost. Plus, Brian Cashman addresses when Judge is coming back, David Stearns explains why they kept Luis Robert Jr., and a caller in the final segment points out that the Red Sox and Rays acquired catchers, which is exactly what the Yankees needed.]]></itunes:summary>
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    <itunes:duration>2600</itunes:duration>
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    <pubDate>Tue, 04 Aug 2026 14:18:00 +0000</pubDate>
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    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
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    <media:title type="plain"><![CDATA[Hour 1 - Lack Of Yanks Trades Hints At Judge Status]]></media:title>
    <media:description type="plain"><![CDATA[With Boomer out today, it’s Gio & Jerry starting with the MLB trade deadline: what the Yankees got, what they didn’t, and whether it signals anything about the returns of Aaron Judge or Giancarlo Stanton, alongside all the players the Mets traded away. C-Lo steps in for Jerry for his first update, leading with newest Yankee Luis Garcia Jr. homering in his first game as a Yankee—though the Yanks went down 6-0, took a 7-6 lead, and lost. Plus, Brian Cashman addresses when Judge is coming back, David Stearns explains why they kept Luis Robert Jr., and a caller in the final segment points out that the Red Sox and Rays acquired catchers, which is exactly what the Yankees needed.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Hour 2 - Gio Won't Respond To Dumb Comments, Aaron Rodgers Goes After Fauci]]></title>
    <description><![CDATA[Gio opens by addressing Craig Carton’s take on Katie Nolan, calling her comments "so incredibly stupid" and deeming her and her producer "not a worthy opponent." Before C-Lo returns for his update, Gio touches on Amanda Knox and Netflix hating the cruise injury. Next, we hear audio from the Yankees' loss to the Cardinals following a seven-run eighth inning and a rough 83-pitch outing from Cam Schlittler. Plus, Aaron Rodgers goes after Anthony Fauci and ESPN during his Pat McAfee appearance at Steelers camp. Finally, Paul in Yonkers calls in to dance on the 2026 Mets’ grave now that their roster is stacked with minor leaguers.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Hour 2 - Gio Won't Respond To Dumb Comments, Aaron Rodgers Goes After Fauci]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[Gio opens by addressing Craig Carton’s take on Katie Nolan, calling her comments "so incredibly stupid" and deeming her and her producer "not a worthy opponent." Before C-Lo returns for his update, Gio touches on Amanda Knox and Netflix hating the cruise injury. Next, we hear audio from the Yankees' loss to the Cardinals following a seven-run eighth inning and a rough 83-pitch outing from Cam Schlittler. Plus, Aaron Rodgers goes after Anthony Fauci and ESPN during his Pat McAfee appearance at Steelers camp. Finally, Paul in Yonkers calls in to dance on the 2026 Mets’ grave now that their roster is stacked with minor leaguers.]]></itunes:summary>
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    <itunes:duration>2575</itunes:duration>
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    <pubDate>Tue, 04 Aug 2026 14:17:00 +0000</pubDate>
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    <media:content bitrate="128" duration="2575" fileSize="41208267" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8559187/8559187_2026-08-04-125627.128.mp3?rssID=3512"/>
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    <media:title type="plain"><![CDATA[Hour 2 - Gio Won't Respond To Dumb Comments, Aaron Rodgers Goes After Fauci]]></media:title>
    <media:description type="plain"><![CDATA[Gio opens by addressing Craig Carton’s take on Katie Nolan, calling her comments "so incredibly stupid" and deeming her and her producer "not a worthy opponent." Before C-Lo returns for his update, Gio touches on Amanda Knox and Netflix hating the cruise injury. Next, we hear audio from the Yankees' loss to the Cardinals following a seven-run eighth inning and a rough 83-pitch outing from Cam Schlittler. Plus, Aaron Rodgers goes after Anthony Fauci and ESPN during his Pat McAfee appearance at Steelers camp. Finally, Paul in Yonkers calls in to dance on the 2026 Mets’ grave now that their roster is stacked with minor leaguers.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Hour 3 - Trash Pandas Baseball, Birthday Gifts & ESPN Ignoring Vrabel/Russini Situation]]></title>
    <description><![CDATA[Gio kicks off by obsessing over the Rocket City Trash Pandas' deformed raccoon promotion before complaining about his wife designing her own birthday cake and picking out her own gift. C-Lo returns with an update on newest Yankee Luis Garcia Jr. homering in his debut, President Trump referencing the Yankees and NIL, and David Stearns addressing the Mets' deadline trades. Plus, Aaron Rodgers joins Pat McAfee to call out ESPN over the Dianna Russini/Mike Vrabel situation and take a shot at Tom Brady, leading Gio to wonder if Rodgers' wife is A.I. Finally, Gio questions why McAfee's show won't touch the Russini/Vrabel story, arguing ESPN seems confused about its own identity.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Hour 3 - Trash Pandas Baseball, Birthday Gifts & ESPN Ignoring Vrabel/Russini Situation]]></itunes:title>
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    <itunes:summary><![CDATA[Gio kicks off by obsessing over the Rocket City Trash Pandas' deformed raccoon promotion before complaining about his wife designing her own birthday cake and picking out her own gift. C-Lo returns with an update on newest Yankee Luis Garcia Jr. homering in his debut, President Trump referencing the Yankees and NIL, and David Stearns addressing the Mets' deadline trades. Plus, Aaron Rodgers joins Pat McAfee to call out ESPN over the Dianna Russini/Mike Vrabel situation and take a shot at Tom Brady, leading Gio to wonder if Rodgers' wife is A.I. Finally, Gio questions why McAfee's show won't touch the Russini/Vrabel story, arguing ESPN seems confused about its own identity.]]></itunes:summary>
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    <itunes:duration>2606</itunes:duration>
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    <pubDate>Tue, 04 Aug 2026 14:16:00 +0000</pubDate>
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    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
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    <media:title type="plain"><![CDATA[Hour 3 - Trash Pandas Baseball, Birthday Gifts & ESPN Ignoring Vrabel/Russini Situation]]></media:title>
    <media:description type="plain"><![CDATA[Gio kicks off by obsessing over the Rocket City Trash Pandas' deformed raccoon promotion before complaining about his wife designing her own birthday cake and picking out her own gift. C-Lo returns with an update on newest Yankee Luis Garcia Jr. homering in his debut, President Trump referencing the Yankees and NIL, and David Stearns addressing the Mets' deadline trades. Plus, Aaron Rodgers joins Pat McAfee to call out ESPN over the Dianna Russini/Mike Vrabel situation and take a shot at Tom Brady, leading Gio to wonder if Rodgers' wife is A.I. Finally, Gio questions why McAfee's show won't touch the Russini/Vrabel story, arguing ESPN seems confused about its own identity.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Hour 4 - Cashman's Future, Harbaugh On Giants Off-Day]]></title>
    <description><![CDATA[Gio and Jerry kick off debating how the Brian Cashman era will eventually end and reflecting on his Yankees career, with Jerry doubting Cashman ever gets fired. Gio touches on the Dodgers having Rob Reiner’s kids throw out a first pitch, followed by John Harbaugh discussing the Giants’ off-day activities in Virginia and Raiders head coach Klint Kubiak celebrating a roster with "no turds." Next, the Moment of the Day features Gio responding to Katie Nolan’s take on Boomer. Finally, the show wraps up with a look into 90s bands Everclear and Fastball alongside the lyrics to "Hotel California."]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Hour 4 - Cashman's Future, Harbaugh On Giants Off-Day]]></itunes:title>
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    <itunes:summary><![CDATA[Gio and Jerry kick off debating how the Brian Cashman era will eventually end and reflecting on his Yankees career, with Jerry doubting Cashman ever gets fired. Gio touches on the Dodgers having Rob Reiner’s kids throw out a first pitch, followed by John Harbaugh discussing the Giants’ off-day activities in Virginia and Raiders head coach Klint Kubiak celebrating a roster with "no turds." Next, the Moment of the Day features Gio responding to Katie Nolan’s take on Boomer. Finally, the show wraps up with a look into 90s bands Everclear and Fastball alongside the lyrics to "Hotel California."]]></itunes:summary>
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    <itunes:duration>2656</itunes:duration>
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    <pubDate>Tue, 04 Aug 2026 14:15:00 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Hour 4 - Cashman's Future, Harbaugh On Giants Off-Day]]></media:title>
    <media:description type="plain"><![CDATA[Gio and Jerry kick off debating how the Brian Cashman era will eventually end and reflecting on his Yankees career, with Jerry doubting Cashman ever gets fired. Gio touches on the Dodgers having Rob Reiner’s kids throw out a first pitch, followed by John Harbaugh discussing the Giants’ off-day activities in Virginia and Raiders head coach Klint Kubiak celebrating a roster with "no turds." Next, the Moment of the Day features Gio responding to Katie Nolan’s take on Boomer. Finally, the show wraps up with a look into 90s bands Everclear and Fastball alongside the lyrics to "Hotel California."]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Contemplating The End Of the Cashman Era]]></title>
    <description><![CDATA[Best case scenario is they win a World Series and he leaves, but what if they don’t win again?]]></description>
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    <itunes:title><![CDATA[Contemplating The End Of the Cashman Era]]></itunes:title>
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    <itunes:summary><![CDATA[Best case scenario is they win a World Series and he leaves, but what if they don’t win again?]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>612</itunes:duration>
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    <pubDate>Tue, 04 Aug 2026 13:16:32 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Contemplating The End Of the Cashman Era]]></media:title>
    <media:description type="plain"><![CDATA[Best case scenario is they win a World Series and he leaves, but what if they don’t win again?]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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  <item>
    <title><![CDATA[What's ESPN Even Doing Anymore?]]></title>
    <description><![CDATA[Gio wonders why the McAfee Show won’t talk about the Russini/Vrabel situation and wonders why ESPN seems confused as to who they are and who they want to be.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[What's ESPN Even Doing Anymore?]]></itunes:title>
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    <itunes:summary><![CDATA[Gio wonders why the McAfee Show won’t talk about the Russini/Vrabel situation and wonders why ESPN seems confused as to who they are and who they want to be.]]></itunes:summary>
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    <itunes:duration>493</itunes:duration>
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    <pubDate>Tue, 04 Aug 2026 13:13:00 +0000</pubDate>
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    <media:title type="plain"><![CDATA[What's ESPN Even Doing Anymore?]]></media:title>
    <media:description type="plain"><![CDATA[Gio wonders why the McAfee Show won’t talk about the Russini/Vrabel situation and wonders why ESPN seems confused as to who they are and who they want to be.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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  <item>
    <title><![CDATA[Trash Pandas & Birthday Gifting]]></title>
    <description><![CDATA[Gio is loving the Rocket City Trash Pandas, a minor league baseball team for the Dodgers, and a promotion they are running involving a deformed raccoon. Gio’s wife picked out her own birthday present and Gio thinks she should just buy it herself instead of him going through the charade.]]></description>
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    <itunes:title><![CDATA[Trash Pandas & Birthday Gifting]]></itunes:title>
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    <itunes:summary><![CDATA[Gio is loving the Rocket City Trash Pandas, a minor league baseball team for the Dodgers, and a promotion they are running involving a deformed raccoon. Gio’s wife picked out her own birthday present and Gio thinks she should just buy it herself instead of him going through the charade.]]></itunes:summary>
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    <itunes:duration>564</itunes:duration>
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    <pubDate>Tue, 04 Aug 2026 12:40:08 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Trash Pandas & Birthday Gifting]]></media:title>
    <media:description type="plain"><![CDATA[Gio is loving the Rocket City Trash Pandas, a minor league baseball team for the Dodgers, and a promotion they are running involving a deformed raccoon. Gio’s wife picked out her own birthday present and Gio thinks she should just buy it herself instead of him going through the charade.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Schlittler Bad Outing, Plus, Aaron Rodgers Goes Off About Stuff]]></title>
    <description><![CDATA[The Yanks lost to the Cardinals as they scored 7 runs in the eighth. Cam Schlittler did not pitch well. Aaron Rodgers was on with Pat McAfee at Steelers camp and went after Anthony Fauci and ESPN.]]></description>
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    <itunes:title><![CDATA[Schlittler Bad Outing, Plus, Aaron Rodgers Goes Off About Stuff]]></itunes:title>
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    <itunes:summary><![CDATA[The Yanks lost to the Cardinals as they scored 7 runs in the eighth. Cam Schlittler did not pitch well. Aaron Rodgers was on with Pat McAfee at Steelers camp and went after Anthony Fauci and ESPN.]]></itunes:summary>
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    <itunes:duration>555</itunes:duration>
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    <pubDate>Tue, 04 Aug 2026 12:33:20 +0000</pubDate>
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    <itunes:keywords><![CDATA[nfl,mlb,pittsburgh steelers,new york yankees,st louis cardinals,sports,news]]></itunes:keywords>
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    <media:title type="plain"><![CDATA[Schlittler Bad Outing, Plus, Aaron Rodgers Goes Off About Stuff]]></media:title>
    <media:description type="plain"><![CDATA[The Yanks lost to the Cardinals as they scored 7 runs in the eighth. Cam Schlittler did not pitch well. Aaron Rodgers was on with Pat McAfee at Steelers camp and went after Anthony Fauci and ESPN.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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  <item>
    <title><![CDATA[Gio's Got No Time For Stupid Comments]]></title>
    <description><![CDATA[Gio started the hour addressing Craig Carton’s comments that Boomer & Gio should have responded to Katie Nolan’s negative remarks about Boomer.]]></description>
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    <itunes:title><![CDATA[Gio's Got No Time For Stupid Comments]]></itunes:title>
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    <itunes:summary><![CDATA[Gio started the hour addressing Craig Carton’s comments that Boomer & Gio should have responded to Katie Nolan’s negative remarks about Boomer.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>598</itunes:duration>
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    <pubDate>Tue, 04 Aug 2026 12:26:42 +0000</pubDate>
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    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
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    <media:title type="plain"><![CDATA[Gio's Got No Time For Stupid Comments]]></media:title>
    <media:description type="plain"><![CDATA[Gio started the hour addressing Craig Carton’s comments that Boomer & Gio should have responded to Katie Nolan’s negative remarks about Boomer.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[New Yankee Homers In Loss]]></title>
    <description><![CDATA[C-Lo's first update of the day starts with the newest Yankee, Luis Garcia Jr, homering in his first game as a Yankee. The Yanks were down 6-0, took a 7-6 lead, and then lost. Brian Cashman was asked about Judge and when he’s coming back. David Stearns talked about why they kept Luis Robert Jr.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[New Yankee Homers In Loss]]></itunes:title>
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    <itunes:summary><![CDATA[C-Lo's first update of the day starts with the newest Yankee, Luis Garcia Jr, homering in his first game as a Yankee. The Yanks were down 6-0, took a 7-6 lead, and then lost. Brian Cashman was asked about Judge and when he’s coming back. David Stearns talked about why they kept Luis Robert Jr.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>774</itunes:duration>
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    <pubDate>Tue, 04 Aug 2026 12:17:44 +0000</pubDate>
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    <media:content bitrate="128" duration="774" fileSize="12395833" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8559149/8559149_2026-08-04-123549.128.mp3?rssID=3512"/>
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    <media:title type="plain"><![CDATA[New Yankee Homers In Loss]]></media:title>
    <media:description type="plain"><![CDATA[C-Lo's first update of the day starts with the newest Yankee, Luis Garcia Jr, homering in his first game as a Yankee. The Yanks were down 6-0, took a 7-6 lead, and then lost. Brian Cashman was asked about Judge and when he’s coming back. David Stearns talked about why they kept Luis Robert Jr.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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  <item>
    <title><![CDATA[Yanks Lack Of Moves Say What To Fans]]></title>
    <description><![CDATA[Could it be that Judge and Stanton are not coming back this season?]]></description>
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    <itunes:title><![CDATA[Yanks Lack Of Moves Say What To Fans]]></itunes:title>
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    <itunes:summary><![CDATA[Could it be that Judge and Stanton are not coming back this season?]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>514</itunes:duration>
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    <pubDate>Tue, 04 Aug 2026 12:00:43 +0000</pubDate>
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    <media:description type="plain"><![CDATA[Could it be that Judge and Stanton are not coming back this season?]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Weed Drinks vs Alcohol, an Internet Detox and BMX Bikes When We Were Kids | 'Al & Jerry's Postgame Podcast']]></title>
    <description><![CDATA[<p>Al &amp; Jerry: Weed drinks vs alcohol, an internet detox and BMX bikes when we were kids</p>]]></description>
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    <itunes:title><![CDATA[Weed Drinks vs Alcohol, an Internet Detox and BMX Bikes When We Were Kids | 'Al & Jerry's Postgame Podcast']]></itunes:title>
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    <itunes:summary><![CDATA[Al &amp; Jerry: Weed drinks vs alcohol, an internet detox and BMX bikes when we were kids]]></itunes:summary>
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    <itunes:duration>1510</itunes:duration>
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    <pubDate>Mon, 03 Aug 2026 21:11:54 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Weed Drinks vs Alcohol, an Internet Detox and BMX Bikes When We Were Kids | 'Al & Jerry's Postgame Podcast']]></media:title>
    <media:description type="html"><![CDATA[<p>Al &amp; Jerry: Weed drinks vs alcohol, an internet detox and BMX bikes when we were kids</p>]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Full Show - MLB Trade Talk, Tony Romo Suspended]]></title>
    <description><![CDATA[With Boomer out, Gio & Jerry dive into a wild MLB trade deadline—from the Yankees acquiring Luis Garcia Jr. and the Mets shipping Freddy Peralta, to Tarik Skubal’s bargain deal with the Dodgers fueling lockout conspiracy theories. The guys react to CBS’s shock suspension of Tony Romo for JJ Watt and debate if Jerry Jones will step in, while briefly touching on WFAN's studio pipe disaster, '86 Mets nostalgia, potential Phillies drama, and Joe Benigno waking Gio up in tighty whities!]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Full Show - MLB Trade Talk, Tony Romo Suspended]]></itunes:title>
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    <itunes:summary><![CDATA[With Boomer out, Gio & Jerry dive into a wild MLB trade deadline—from the Yankees acquiring Luis Garcia Jr. and the Mets shipping Freddy Peralta, to Tarik Skubal’s bargain deal with the Dodgers fueling lockout conspiracy theories. The guys react to CBS’s shock suspension of Tony Romo for JJ Watt and debate if Jerry Jones will step in, while briefly touching on WFAN's studio pipe disaster, '86 Mets nostalgia, potential Phillies drama, and Joe Benigno waking Gio up in tighty whities!]]></itunes:summary>
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    <itunes:duration>10039</itunes:duration>
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    <pubDate>Mon, 03 Aug 2026 14:20:00 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Full Show - MLB Trade Talk, Tony Romo Suspended]]></media:title>
    <media:description type="plain"><![CDATA[With Boomer out, Gio & Jerry dive into a wild MLB trade deadline—from the Yankees acquiring Luis Garcia Jr. and the Mets shipping Freddy Peralta, to Tarik Skubal’s bargain deal with the Dodgers fueling lockout conspiracy theories. The guys react to CBS’s shock suspension of Tony Romo for JJ Watt and debate if Jerry Jones will step in, while briefly touching on WFAN's studio pipe disaster, '86 Mets nostalgia, potential Phillies drama, and Joe Benigno waking Gio up in tighty whities!]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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  <item>
    <title><![CDATA[Hour 1 - Yanks Add, Mets Subtract & Dodgers Snag Skubal]]></title>
    <description><![CDATA[With Boomer out today, Gio & Jerry kick off the show breaking down the Yankees trading for Luis Garcia Jr., followed by Gio poking fun at the Mets shipping Peralta to a contending Rays team. They dive right into Tarik Skubal’s cheap trade to the Dodgers and the wild conspiracy that owners engineered it to help trigger a lockout. C-Lo takes over for updates with the Yankees beating the Cubs, Gerrit Cole blaming the wind, and Aaron Boone declaring Garcia Jr. "rakes." To wrap up the hour, the guys rank how the visiting '86 Mets are looking, hear from Skubal on leaving Detroit, and react to Boomer texting the group that he was in a "four day viral coma."]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Hour 1 - Yanks Add, Mets Subtract & Dodgers Snag Skubal]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[With Boomer out today, Gio & Jerry kick off the show breaking down the Yankees trading for Luis Garcia Jr., followed by Gio poking fun at the Mets shipping Peralta to a contending Rays team. They dive right into Tarik Skubal’s cheap trade to the Dodgers and the wild conspiracy that owners engineered it to help trigger a lockout. C-Lo takes over for updates with the Yankees beating the Cubs, Gerrit Cole blaming the wind, and Aaron Boone declaring Garcia Jr. "rakes." To wrap up the hour, the guys rank how the visiting '86 Mets are looking, hear from Skubal on leaving Detroit, and react to Boomer texting the group that he was in a "four day viral coma."]]></itunes:summary>
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    <itunes:duration>2569</itunes:duration>
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    <pubDate>Mon, 03 Aug 2026 14:18:00 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Hour 1 - Yanks Add, Mets Subtract & Dodgers Snag Skubal]]></media:title>
    <media:description type="plain"><![CDATA[With Boomer out today, Gio & Jerry kick off the show breaking down the Yankees trading for Luis Garcia Jr., followed by Gio poking fun at the Mets shipping Peralta to a contending Rays team. They dive right into Tarik Skubal’s cheap trade to the Dodgers and the wild conspiracy that owners engineered it to help trigger a lockout. C-Lo takes over for updates with the Yankees beating the Cubs, Gerrit Cole blaming the wind, and Aaron Boone declaring Garcia Jr. "rakes." To wrap up the hour, the guys rank how the visiting '86 Mets are looking, hear from Skubal on leaving Detroit, and react to Boomer texting the group that he was in a "four day viral coma."]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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  <item>
    <title><![CDATA[Hour 2 - '86 Mets Memories & Controversies, C-Lo With Yanks & Trades, Too]]></title>
    <description><![CDATA[Gio loves seeing the ‘86 Mets, but not in the middle of a horrendous season, though Jerry loved their throwback video and noted Jamie-Lynn Sigler is married to Lenny Dykstra’s son. Ray Knight’s SNY appearance brought up a past domestic dispute. Also, a debate on whether Bob Murphy or Vin Scully owns the iconic Mookie/Buckner call. C-Lo returns with updates from the Yankees beating the Cubs, including Austin Wells honoring Thurman Munson on the 47th anniversary of his death. To wrap up the hour, the guys react to Joe Buck’s surprisingly annoyed radio call of the Buckner error and field a caller questioning why Mets Twitter thanked Freddy Peralta.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Hour 2 - '86 Mets Memories & Controversies, C-Lo With Yanks & Trades, Too]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[Gio loves seeing the ‘86 Mets, but not in the middle of a horrendous season, though Jerry loved their throwback video and noted Jamie-Lynn Sigler is married to Lenny Dykstra’s son. Ray Knight’s SNY appearance brought up a past domestic dispute. Also, a debate on whether Bob Murphy or Vin Scully owns the iconic Mookie/Buckner call. C-Lo returns with updates from the Yankees beating the Cubs, including Austin Wells honoring Thurman Munson on the 47th anniversary of his death. To wrap up the hour, the guys react to Joe Buck’s surprisingly annoyed radio call of the Buckner error and field a caller questioning why Mets Twitter thanked Freddy Peralta.]]></itunes:summary>
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    <itunes:duration>2288</itunes:duration>
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    <pubDate>Mon, 03 Aug 2026 14:17:00 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Hour 2 - '86 Mets Memories & Controversies, C-Lo With Yanks & Trades, Too]]></media:title>
    <media:description type="plain"><![CDATA[Gio loves seeing the ‘86 Mets, but not in the middle of a horrendous season, though Jerry loved their throwback video and noted Jamie-Lynn Sigler is married to Lenny Dykstra’s son. Ray Knight’s SNY appearance brought up a past domestic dispute. Also, a debate on whether Bob Murphy or Vin Scully owns the iconic Mookie/Buckner call. C-Lo returns with updates from the Yankees beating the Cubs, including Austin Wells honoring Thurman Munson on the 47th anniversary of his death. To wrap up the hour, the guys react to Joe Buck’s surprisingly annoyed radio call of the Buckner error and field a caller questioning why Mets Twitter thanked Freddy Peralta.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Hour 3 - Constant Construction, Bridge Jumpers & A Joe B Underwear Story]]></title>
    <description><![CDATA[WFAN's hallway construction brings loud on-air drilling and a chaotic weekend pipe break that flooded the station with brown water, followed by a chat about a naked man surviving a jump off the Brooklyn Bridge. C-Lo returns for an update right after Gio recalls Joe B waking him up in tighty whities, leading into Dave Sims calling the Yankees’ win over the Cubs, Gerrit Cole forgetting he ever faced Luis Garcia Jr., and a fan offering to drive Geno Smith. To close out the hour, Gio brings up rare tick-borne diseases on Long Island before the guys tackle women’s love for wearing spandex.]]></description>
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    <itunes:title><![CDATA[Hour 3 - Constant Construction, Bridge Jumpers & A Joe B Underwear Story]]></itunes:title>
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    <itunes:summary><![CDATA[WFAN's hallway construction brings loud on-air drilling and a chaotic weekend pipe break that flooded the station with brown water, followed by a chat about a naked man surviving a jump off the Brooklyn Bridge. C-Lo returns for an update right after Gio recalls Joe B waking him up in tighty whities, leading into Dave Sims calling the Yankees’ win over the Cubs, Gerrit Cole forgetting he ever faced Luis Garcia Jr., and a fan offering to drive Geno Smith. To close out the hour, Gio brings up rare tick-borne diseases on Long Island before the guys tackle women’s love for wearing spandex.]]></itunes:summary>
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    <itunes:duration>2607</itunes:duration>
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    <pubDate>Mon, 03 Aug 2026 14:16:00 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Hour 3 - Constant Construction, Bridge Jumpers & A Joe B Underwear Story]]></media:title>
    <media:description type="plain"><![CDATA[WFAN's hallway construction brings loud on-air drilling and a chaotic weekend pipe break that flooded the station with brown water, followed by a chat about a naked man surviving a jump off the Brooklyn Bridge. C-Lo returns for an update right after Gio recalls Joe B waking him up in tighty whities, leading into Dave Sims calling the Yankees’ win over the Cubs, Gerrit Cole forgetting he ever faced Luis Garcia Jr., and a fan offering to drive Geno Smith. To close out the hour, Gio brings up rare tick-borne diseases on Long Island before the guys tackle women’s love for wearing spandex.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Hour 4 - CBS Suspends Tony Romo, Plus, C-Lo With Trade Talk]]></title>
    <description><![CDATA[With CBS indefinitely suspending Tony Romo and naming JJ Watt as his replacement, the guys wonder if influential NFL power player Jerry Jones will step in to ask CBS to give Romo another chance. C-Lo returns for his final update of the day right after a quick chat about cottage cheese, leading into sounds from Mookie Wilson on clutch moments with the '86 Mets and Tarik Skubal on being traded to the Dodgers. The crew then breaks down Pete Crow-Armstrong's podcast claim that Babe Ruth never existed, debates whether shampoo is necessary over a plain bar of soap, and highlights the Moment of the Day featuring Joe Benigno waking Gio up in tighty whities. To close out the show, they explore what happens if the Phillies flame out this season, focusing on the dynamic between Bryce Harper, Don Mattingly, and the front office.]]></description>
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    <itunes:title><![CDATA[Hour 4 - CBS Suspends Tony Romo, Plus, C-Lo With Trade Talk]]></itunes:title>
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    <itunes:summary><![CDATA[With CBS indefinitely suspending Tony Romo and naming JJ Watt as his replacement, the guys wonder if influential NFL power player Jerry Jones will step in to ask CBS to give Romo another chance. C-Lo returns for his final update of the day right after a quick chat about cottage cheese, leading into sounds from Mookie Wilson on clutch moments with the '86 Mets and Tarik Skubal on being traded to the Dodgers. The crew then breaks down Pete Crow-Armstrong's podcast claim that Babe Ruth never existed, debates whether shampoo is necessary over a plain bar of soap, and highlights the Moment of the Day featuring Joe Benigno waking Gio up in tighty whities. To close out the show, they explore what happens if the Phillies flame out this season, focusing on the dynamic between Bryce Harper, Don Mattingly, and the front office.]]></itunes:summary>
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    <itunes:duration>2574</itunes:duration>
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    <pubDate>Mon, 03 Aug 2026 14:15:00 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Hour 4 - CBS Suspends Tony Romo, Plus, C-Lo With Trade Talk]]></media:title>
    <media:description type="plain"><![CDATA[With CBS indefinitely suspending Tony Romo and naming JJ Watt as his replacement, the guys wonder if influential NFL power player Jerry Jones will step in to ask CBS to give Romo another chance. C-Lo returns for his final update of the day right after a quick chat about cottage cheese, leading into sounds from Mookie Wilson on clutch moments with the '86 Mets and Tarik Skubal on being traded to the Dodgers. The crew then breaks down Pete Crow-Armstrong's podcast claim that Babe Ruth never existed, debates whether shampoo is necessary over a plain bar of soap, and highlights the Moment of the Day featuring Joe Benigno waking Gio up in tighty whities. To close out the show, they explore what happens if the Phillies flame out this season, focusing on the dynamic between Bryce Harper, Don Mattingly, and the front office.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[TONY ROMO SUSPENDED BY CBS]]></title>
    <description><![CDATA[CBS has suspended Tony Romo indefinitely and already named JJ Watt as his replacement. We wonder if Jerry Jones will give CBS a call to help him out.]]></description>
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    <itunes:title><![CDATA[TONY ROMO SUSPENDED BY CBS]]></itunes:title>
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    <itunes:summary><![CDATA[CBS has suspended Tony Romo indefinitely and already named JJ Watt as his replacement. We wonder if Jerry Jones will give CBS a call to help him out.]]></itunes:summary>
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    <itunes:duration>603</itunes:duration>
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    <media:title type="plain"><![CDATA[TONY ROMO SUSPENDED BY CBS]]></media:title>
    <media:description type="plain"><![CDATA[CBS has suspended Tony Romo indefinitely and already named JJ Watt as his replacement. We wonder if Jerry Jones will give CBS a call to help him out.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Joe B In Tighty Whities & A Story About Gas]]></title>
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    <itunes:title><![CDATA[Joe B In Tighty Whities & A Story About Gas]]></itunes:title>
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    <itunes:summary><![CDATA[Gio tells us the time Joe B woke him up in a hotel wearing just tighty whities. Then Jerry brings up a story about human gas being passed and then that becomes a topic.]]></itunes:summary>
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    <itunes:duration>568</itunes:duration>
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    <media:title type="plain"><![CDATA[Joe B In Tighty Whities & A Story About Gas]]></media:title>
    <media:description type="plain"><![CDATA[Gio tells us the time Joe B woke him up in a hotel wearing just tighty whities. Then Jerry brings up a story about human gas being passed and then that becomes a topic.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Loud Construction & Brooklyn Bridge Jumper (He Lived)]]></title>
    <description><![CDATA[The noise in the halls around WFAN is getting a bit much. You can even hear the drilling over the studio mics. Also, some disturbed man, naked, jumped off the Brooklyn Bridge and lived. So there's that, too.]]></description>
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    <itunes:title><![CDATA[Loud Construction & Brooklyn Bridge Jumper (He Lived)]]></itunes:title>
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    <itunes:summary><![CDATA[The noise in the halls around WFAN is getting a bit much. You can even hear the drilling over the studio mics. Also, some disturbed man, naked, jumped off the Brooklyn Bridge and lived. So there's that, too.]]></itunes:summary>
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    <itunes:duration>507</itunes:duration>
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    <pubDate>Mon, 03 Aug 2026 12:30:00 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Loud Construction & Brooklyn Bridge Jumper (He Lived)]]></media:title>
    <media:description type="plain"><![CDATA[The noise in the halls around WFAN is getting a bit much. You can even hear the drilling over the studio mics. Also, some disturbed man, naked, jumped off the Brooklyn Bridge and lived. So there's that, too.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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  <item>
    <title><![CDATA[Yanks Tame Cubs, Munson Death Anniversary & '86 World Series Memory]]></title>
    <description><![CDATA[C-Lo back with more of the Yankees beating the Cubs & the Mets doing what they do. Austin Wells talked about his tribute to Thurman Munson as it was the 47th anniversary of his death. We listened to the Joe Buck radio call of Mookie/Buckner and he sounded annoyed that the Mets won to force a game seven.]]></description>
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    <itunes:title><![CDATA[Yanks Tame Cubs, Munson Death Anniversary & '86 World Series Memory]]></itunes:title>
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    <itunes:summary><![CDATA[C-Lo back with more of the Yankees beating the Cubs & the Mets doing what they do. Austin Wells talked about his tribute to Thurman Munson as it was the 47th anniversary of his death. We listened to the Joe Buck radio call of Mookie/Buckner and he sounded annoyed that the Mets won to force a game seven.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>606</itunes:duration>
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    <media:keywords><![CDATA[mlb,chicago cubs,new york yankees,new york mets,boston red sox,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Yanks Tame Cubs, Munson Death Anniversary & '86 World Series Memory]]></media:title>
    <media:description type="plain"><![CDATA[C-Lo back with more of the Yankees beating the Cubs & the Mets doing what they do. Austin Wells talked about his tribute to Thurman Munson as it was the 47th anniversary of his death. We listened to the Joe Buck radio call of Mookie/Buckner and he sounded annoyed that the Mets won to force a game seven.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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  <item>
    <title><![CDATA['86 Mets Remind Fans Of What Once Was]]></title>
    <description><![CDATA[Gio loves seeing the ‘86 Mets, but not in the midst of a horrendous year. Jerry loved the video they showed looking back on that season.]]></description>
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    <itunes:title><![CDATA['86 Mets Remind Fans Of What Once Was]]></itunes:title>
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    <itunes:duration>561</itunes:duration>
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    <media:title type="plain"><![CDATA['86 Mets Remind Fans Of What Once Was]]></media:title>
    <media:description type="plain"><![CDATA[Gio loves seeing the ‘86 Mets, but not in the midst of a horrendous year. Jerry loved the video they showed looking back on that season.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Yanks Beat Cubs, Boone On Garcia, Jr. & Mr. Skubal Goes To L.A.]]></title>
    <description><![CDATA[C-Lo's first update of the day includes the Yankees beating the Cubs and Gerrit Cole talking about the wind affecting pitching. Aaron Boone was asked about Garcia Jr and said, ‘he rakes’. We talked about the ‘86 Mets who were in town and which guys looked good and which guys didn’t. We heard from Tarik Skubal about leaving Detroit.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Yanks Beat Cubs, Boone On Garcia, Jr. & Mr. Skubal Goes To L.A.]]></itunes:title>
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    <itunes:summary><![CDATA[C-Lo's first update of the day includes the Yankees beating the Cubs and Gerrit Cole talking about the wind affecting pitching. Aaron Boone was asked about Garcia Jr and said, ‘he rakes’. We talked about the ‘86 Mets who were in town and which guys looked good and which guys didn’t. We heard from Tarik Skubal about leaving Detroit.]]></itunes:summary>
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    <itunes:duration>768</itunes:duration>
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    <pubDate>Mon, 03 Aug 2026 11:00:00 +0000</pubDate>
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    <media:keywords><![CDATA[mlb,chicago cubs,new york yankees,los angeles dodgers,new york mets,detroit tigers,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Yanks Beat Cubs, Boone On Garcia, Jr. & Mr. Skubal Goes To L.A.]]></media:title>
    <media:description type="plain"><![CDATA[C-Lo's first update of the day includes the Yankees beating the Cubs and Gerrit Cole talking about the wind affecting pitching. Aaron Boone was asked about Garcia Jr and said, ‘he rakes’. We talked about the ‘86 Mets who were in town and which guys looked good and which guys didn’t. We heard from Tarik Skubal about leaving Detroit.]]></media:description>
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  <item>
    <title><![CDATA[Skubal To Dodgers To Lockout]]></title>
    <description><![CDATA[Trades, trades and more trades. Yanks get Garcia, Jr. Mets hand Peralta to Rays. Dodgers keep dodgering.]]></description>
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    <itunes:title><![CDATA[Skubal To Dodgers To Lockout]]></itunes:title>
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    <itunes:summary><![CDATA[Trades, trades and more trades. Yanks get Garcia, Jr. Mets hand Peralta to Rays. Dodgers keep dodgering.]]></itunes:summary>
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    <itunes:duration>483</itunes:duration>
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    <pubDate>Mon, 03 Aug 2026 10:30:00 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Skubal To Dodgers To Lockout]]></media:title>
    <media:description type="plain"><![CDATA[Trades, trades and more trades. Yanks get Garcia, Jr. Mets hand Peralta to Rays. Dodgers keep dodgering.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <description><![CDATA[Craig Carton and Chris McMonigle debate over the potential impact John Harbaugh will have on the Giants. Plus, reaction to Malik Nabers starting camp completely off the PUP list (23:55); Evan Roberts, Tiki Barber, and Shaun Morash on if it’s playoffs or bust for the Giants (32:30); Evan argues the Giants should sign Vita Vea (50:03)]]></description>
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    <itunes:title><![CDATA[Best of the Giants on WFAN: Is John Harbaugh overrated?]]></itunes:title>
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    <itunes:summary><![CDATA[Craig Carton and Chris McMonigle debate over the potential impact John Harbaugh will have on the Giants. Plus, reaction to Malik Nabers starting camp completely off the PUP list (23:55); Evan Roberts, Tiki Barber, and Shaun Morash on if it’s playoffs or bust for the Giants (32:30); Evan argues the Giants should sign Vita Vea (50:03)]]></itunes:summary>
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    <itunes:duration>3725</itunes:duration>
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    <media:title type="plain"><![CDATA[Best of the Giants on WFAN: Is John Harbaugh overrated?]]></media:title>
    <media:description type="plain"><![CDATA[Craig Carton and Chris McMonigle debate over the potential impact John Harbaugh will have on the Giants. Plus, reaction to Malik Nabers starting camp completely off the PUP list (23:55); Evan Roberts, Tiki Barber, and Shaun Morash on if it’s playoffs or bust for the Giants (32:30); Evan argues the Giants should sign Vita Vea (50:03)]]></media:description>
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    <title><![CDATA[Best of the Jets on WFAN: Is Geno Smith's job safe?]]></title>
    <description><![CDATA[Tiki Barber is already putting Geno Smith on notice, declaring that Cade Klubnik should get the QB1 if he outplays the veteran in training camp and the preseason. Plus, Evan and Tiki can already see the Jets' use of AI going hilariously wrong. Boomer and Gio wonder if Aaron Glenn's job is tied to how Geno performs this season, and The Carton Show reacts to Plaxico Burress comparing playing for the Jets to being in prison.]]></description>
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    <itunes:title><![CDATA[Best of the Jets on WFAN: Is Geno Smith's job safe?]]></itunes:title>
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    <itunes:summary><![CDATA[Tiki Barber is already putting Geno Smith on notice, declaring that Cade Klubnik should get the QB1 if he outplays the veteran in training camp and the preseason. Plus, Evan and Tiki can already see the Jets' use of AI going hilariously wrong. Boomer and Gio wonder if Aaron Glenn's job is tied to how Geno performs this season, and The Carton Show reacts to Plaxico Burress comparing playing for the Jets to being in prison.]]></itunes:summary>
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    <itunes:duration>2753</itunes:duration>
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    <pubDate>Sat, 01 Aug 2026 16:00:00 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Best of the Jets on WFAN: Is Geno Smith's job safe?]]></media:title>
    <media:description type="plain"><![CDATA[Tiki Barber is already putting Geno Smith on notice, declaring that Cade Klubnik should get the QB1 if he outplays the veteran in training camp and the preseason. Plus, Evan and Tiki can already see the Jets' use of AI going hilariously wrong. Boomer and Gio wonder if Aaron Glenn's job is tied to how Geno performs this season, and The Carton Show reacts to Plaxico Burress comparing playing for the Jets to being in prison.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Best of the Yankees on WFAN: Does Aaron Boone get too much hate?]]></title>
    <description><![CDATA[Gregg Giannotti has had enough of the Aaron Boone criticism when it is never followed by any kind of praise. He says Boone's critics who also rip the Yankees' use of analytics need to be consistent in their arguments. Plus, Evan Roberts says vintage Gerrit Cole has returned, and the rest of the American League should be scared. Chris McMonigle calls for Brian Cashman to stack the deck with pitching if there isn't a significant bat available at the trade deadline, and Boomer and Gio wonder why Boone doesn't have better odds to win Manager of the Year.]]></description>
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    <itunes:title><![CDATA[Best of the Yankees on WFAN: Does Aaron Boone get too much hate?]]></itunes:title>
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    <itunes:summary><![CDATA[Gregg Giannotti has had enough of the Aaron Boone criticism when it is never followed by any kind of praise. He says Boone's critics who also rip the Yankees' use of analytics need to be consistent in their arguments. Plus, Evan Roberts says vintage Gerrit Cole has returned, and the rest of the American League should be scared. Chris McMonigle calls for Brian Cashman to stack the deck with pitching if there isn't a significant bat available at the trade deadline, and Boomer and Gio wonder why Boone doesn't have better odds to win Manager of the Year.]]></itunes:summary>
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    <itunes:duration>4792</itunes:duration>
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    <pubDate>Sat, 01 Aug 2026 13:00:00 +0000</pubDate>
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    <media:description type="plain"><![CDATA[Gregg Giannotti has had enough of the Aaron Boone criticism when it is never followed by any kind of praise. He says Boone's critics who also rip the Yankees' use of analytics need to be consistent in their arguments. Plus, Evan Roberts says vintage Gerrit Cole has returned, and the rest of the American League should be scared. Chris McMonigle calls for Brian Cashman to stack the deck with pitching if there isn't a significant bat available at the trade deadline, and Boomer and Gio wonder why Boone doesn't have better odds to win Manager of the Year.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Best of Boomer & Gio on WFAN: Giving Boone credit & Jets outlook]]></title>
    <description><![CDATA[Boomer Esiason and Gregg Giannotti ponder if Aaron Boone should be Manager of the Year due to all the injuries. Meanwhile, callers blame Boone for taking Cam Schlittler out too early Wednesday night (9:16). Plus, Boomer & Gio on a potential Tarik Skubal trade to the Dodgers and its lockout implications (18:44); looking ahead to the Jets future under Aaron Glenn (27:03); reaction to the Tony Romo bodycam footage (35:42); should Knicks be worried about LeBron on the Sixers? (44:58). ]]></description>
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    <pubDate>Sat, 01 Aug 2026 08:58:00 +0000</pubDate>
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    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Full Show - MLB Trades & Lockout Fears, Jets QB Backup Plan, C-Lo With Sports]]></title>
    <description><![CDATA[With Boomer out, Gio and Jerry kick off with MLB trade deadline fallout and fishy secrecy around Kyle Shanahan’s accident before slamming the Jets’ terrible QB backup plan. The guys dive into household TV habits, Macho Man nostalgia, Jerry's 2 a.m. alarm songs, and callers getting arrested for unpaid parking tickets. Packed with C-Lo updates spanning baseball highlights, an X crypto scam, and wild NFL soundbites from Baker Mayfield and Jeremy Shockey, the show wraps with a look back at Gio’s bad mustache and his weekend playing bass with Jimmy & The Parrots.]]></description>
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    <pubDate>Fri, 31 Jul 2026 14:20:00 +0000</pubDate>
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    <media:description type="plain"><![CDATA[With Boomer out, Gio and Jerry kick off with MLB trade deadline fallout and fishy secrecy around Kyle Shanahan’s accident before slamming the Jets’ terrible QB backup plan. The guys dive into household TV habits, Macho Man nostalgia, Jerry's 2 a.m. alarm songs, and callers getting arrested for unpaid parking tickets. Packed with C-Lo updates spanning baseball highlights, an X crypto scam, and wild NFL soundbites from Baker Mayfield and Jeremy Shockey, the show wraps with a look back at Gio’s bad mustache and his weekend playing bass with Jimmy & The Parrots.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Hour 1 - Skubal To Dodgers Could Launch Lockout, C-Lo With Sports]]></title>
    <description><![CDATA[Boomer is out, so Gio and Jerry kick off with the MLB trade deadline and how a Dodgers move for Tarik Skubal could spark a lockout. C-Lo steps in with updates on Jazz Chisholm’s rundown and cramps, plus Jasson Dominguez oversliding a triple. Next up, the Mets beat the Marlins, the guys reject Nolan McLean’s mustache, and AJ Minter gets traded to the Twins. Finally, Rob Saleh is asked about Fireman Ed, Gio questions the Titans' coach, and fishy police secrecy surrounds the Kyle Shanahan accident.]]></description>
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    <itunes:title><![CDATA[Hour 1 - Skubal To Dodgers Could Launch Lockout, C-Lo With Sports]]></itunes:title>
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    <itunes:summary><![CDATA[Boomer is out, so Gio and Jerry kick off with the MLB trade deadline and how a Dodgers move for Tarik Skubal could spark a lockout. C-Lo steps in with updates on Jazz Chisholm’s rundown and cramps, plus Jasson Dominguez oversliding a triple. Next up, the Mets beat the Marlins, the guys reject Nolan McLean’s mustache, and AJ Minter gets traded to the Twins. Finally, Rob Saleh is asked about Fireman Ed, Gio questions the Titans' coach, and fishy police secrecy surrounds the Kyle Shanahan accident.]]></itunes:summary>
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    <pubDate>Fri, 31 Jul 2026 14:18:00 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Hour 1 - Skubal To Dodgers Could Launch Lockout, C-Lo With Sports]]></media:title>
    <media:description type="plain"><![CDATA[Boomer is out, so Gio and Jerry kick off with the MLB trade deadline and how a Dodgers move for Tarik Skubal could spark a lockout. C-Lo steps in with updates on Jazz Chisholm’s rundown and cramps, plus Jasson Dominguez oversliding a triple. Next up, the Mets beat the Marlins, the guys reject Nolan McLean’s mustache, and AJ Minter gets traded to the Twins. Finally, Rob Saleh is asked about Fireman Ed, Gio questions the Titans' coach, and fishy police secrecy surrounds the Kyle Shanahan accident.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Hour 2 - Jets Got No Backup For Geno, Boone Angry At Yanks Hitters]]></title>
    <description><![CDATA[The Jets are running a terrible backup plan behind Geno Smith, relying on fourth-round rookie Cade Klubnik, Bailey Zappe, and Brady Cook. C-Lo returns with updates on Cruz walking in the White Sox win in eleven, a pissed-off Aaron Boone, and Luis Robert Jr lifting the Mets past the Marlins. Plus, Mookie Wilson admits on the Carton show he didn't want to be up in big spots, and Gio claims Rami’s day off to see Mumford & Sons was a total weather bust.]]></description>
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    <itunes:title><![CDATA[Hour 2 - Jets Got No Backup For Geno, Boone Angry At Yanks Hitters]]></itunes:title>
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    <itunes:summary><![CDATA[The Jets are running a terrible backup plan behind Geno Smith, relying on fourth-round rookie Cade Klubnik, Bailey Zappe, and Brady Cook. C-Lo returns with updates on Cruz walking in the White Sox win in eleven, a pissed-off Aaron Boone, and Luis Robert Jr lifting the Mets past the Marlins. Plus, Mookie Wilson admits on the Carton show he didn't want to be up in big spots, and Gio claims Rami’s day off to see Mumford & Sons was a total weather bust.]]></itunes:summary>
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    <media:title type="plain"><![CDATA[Hour 2 - Jets Got No Backup For Geno, Boone Angry At Yanks Hitters]]></media:title>
    <media:description type="plain"><![CDATA[The Jets are running a terrible backup plan behind Geno Smith, relying on fourth-round rookie Cade Klubnik, Bailey Zappe, and Brady Cook. C-Lo returns with updates on Cruz walking in the White Sox win in eleven, a pissed-off Aaron Boone, and Luis Robert Jr lifting the Mets past the Marlins. Plus, Mookie Wilson admits on the Carton show he didn't want to be up in big spots, and Gio claims Rami’s day off to see Mumford & Sons was a total weather bust.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Hour 3 - TV Shows, Hot Dogs, Wives & We Even Have NFL Stuff For You]]></title>
    <description><![CDATA[Gio breaks down his household TV habits—including secretly finishing Netflix’s Toxic Love Story—before Jerry recalls Macho Man Slim Jim ads, Gio skips summer hot dogs, and compares wives to cadaver dogs. C-Lo returns with updates from Jets’ Minkah Fitzpatrick, Aaron Glenn on Frank Reich, Malik Nabers, Vic Fangio pleading the fifth, Nick Sirianni hyping the Eagles, and Evan Roberts calling camera speeding tickets cheating. Finally, the hour wraps on an X scam using fake podcast votes to steal accounts and sell crypto.]]></description>
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    <itunes:title><![CDATA[Hour 3 - TV Shows, Hot Dogs, Wives & We Even Have NFL Stuff For You]]></itunes:title>
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    <itunes:summary><![CDATA[Gio breaks down his household TV habits—including secretly finishing Netflix’s Toxic Love Story—before Jerry recalls Macho Man Slim Jim ads, Gio skips summer hot dogs, and compares wives to cadaver dogs. C-Lo returns with updates from Jets’ Minkah Fitzpatrick, Aaron Glenn on Frank Reich, Malik Nabers, Vic Fangio pleading the fifth, Nick Sirianni hyping the Eagles, and Evan Roberts calling camera speeding tickets cheating. Finally, the hour wraps on an X scam using fake podcast votes to steal accounts and sell crypto.]]></itunes:summary>
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    <itunes:duration>2518</itunes:duration>
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    <pubDate>Fri, 31 Jul 2026 14:16:00 +0000</pubDate>
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    <media:description type="plain"><![CDATA[Gio breaks down his household TV habits—including secretly finishing Netflix’s Toxic Love Story—before Jerry recalls Macho Man Slim Jim ads, Gio skips summer hot dogs, and compares wives to cadaver dogs. C-Lo returns with updates from Jets’ Minkah Fitzpatrick, Aaron Glenn on Frank Reich, Malik Nabers, Vic Fangio pleading the fifth, Nick Sirianni hyping the Eagles, and Evan Roberts calling camera speeding tickets cheating. Finally, the hour wraps on an X scam using fake podcast votes to steal accounts and sell crypto.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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  <item>
    <title><![CDATA[Hour 4 - Unpaid Tickets, Some Football Odds 'n Ends, Moment of the Day]]></title>
    <description><![CDATA[We start with Jerry’s 2 a.m. alarm songs, followed by what happens with unpaid parking tickets and callers who were actually arrested for them. C-Lo returns with updates on Baker Mayfield feeling disrespected by the Bucs, Jeremy Shockey telling Shannon Sharpe about getting a vasectomy as an NFL rookie, and Seahawks coach Mike Macdonald calling Hard Knocks a gift from the football gods. Finally, the Moment of the Day remembers Gio’s bad mustache, and the week wraps with Gio talking about playing bass with Jimmy & The Parrots over the weekend.]]></description>
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    <itunes:title><![CDATA[Hour 4 - Unpaid Tickets, Some Football Odds 'n Ends, Moment of the Day]]></itunes:title>
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    <itunes:summary><![CDATA[We start with Jerry’s 2 a.m. alarm songs, followed by what happens with unpaid parking tickets and callers who were actually arrested for them. C-Lo returns with updates on Baker Mayfield feeling disrespected by the Bucs, Jeremy Shockey telling Shannon Sharpe about getting a vasectomy as an NFL rookie, and Seahawks coach Mike Macdonald calling Hard Knocks a gift from the football gods. Finally, the Moment of the Day remembers Gio’s bad mustache, and the week wraps with Gio talking about playing bass with Jimmy & The Parrots over the weekend.]]></itunes:summary>
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    <itunes:duration>2453</itunes:duration>
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    <pubDate>Fri, 31 Jul 2026 14:15:00 +0000</pubDate>
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    <media:description type="plain"><![CDATA[We start with Jerry’s 2 a.m. alarm songs, followed by what happens with unpaid parking tickets and callers who were actually arrested for them. C-Lo returns with updates on Baker Mayfield feeling disrespected by the Bucs, Jeremy Shockey telling Shannon Sharpe about getting a vasectomy as an NFL rookie, and Seahawks coach Mike Macdonald calling Hard Knocks a gift from the football gods. Finally, the Moment of the Day remembers Gio’s bad mustache, and the week wraps with Gio talking about playing bass with Jimmy & The Parrots over the weekend.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Dolan's Knicks Hype To Random Reporters]]></title>
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    <itunes:duration>495</itunes:duration>
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    <pubDate>Fri, 31 Jul 2026 14:10:45 +0000</pubDate>
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    <media:keywords><![CDATA[mlb,nba,new york knicks,new york  yankees,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Dolan's Knicks Hype To Random Reporters]]></media:title>
    <media:description type="plain"><![CDATA[James Dolan was on a conference call for his Sphere company and started talking Knicks for some reason. Also, a flashback to an awkward John Sterling moment. Plus, Moment of the Day featuring Gio's one-day mustache.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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  <item>
    <title><![CDATA[Unpaid Parking Tickets & Big Trouble]]></title>
    <description><![CDATA[What happens if you have a bunch of unpaid parking tickets? We talked to a bunch of people that were arrested for unpaid tickets.]]></description>
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    <itunes:title><![CDATA[Unpaid Parking Tickets & Big Trouble]]></itunes:title>
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    <itunes:summary><![CDATA[What happens if you have a bunch of unpaid parking tickets? We talked to a bunch of people that were arrested for unpaid tickets.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>516</itunes:duration>
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    <pubDate>Fri, 31 Jul 2026 13:31:49 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Unpaid Parking Tickets & Big Trouble]]></media:title>
    <media:description type="plain"><![CDATA[What happens if you have a bunch of unpaid parking tickets? We talked to a bunch of people that were arrested for unpaid tickets.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Football Update With Jets, Giants, Eagles Plus Evan Roberts On Speeding Tickets]]></title>
    <description><![CDATA[Minkah Fitzpatrick of the Jets on wanting the fans to be proud. Aaron Glenn said it’s a luxury to have Frank Reich there. Malik Nabers said he has high standards for himself. Vic Fangio took the fifth like Dr. Fauci at the press conference. We heard Nick Sirianni trying to pump up the Eagles players. We heard Evan Roberts talking about getting speeding tickets, all from cameras, which he thinks is cheating.]]></description>
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    <itunes:title><![CDATA[Football Update With Jets, Giants, Eagles Plus Evan Roberts On Speeding Tickets]]></itunes:title>
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    <itunes:summary><![CDATA[Minkah Fitzpatrick of the Jets on wanting the fans to be proud. Aaron Glenn said it’s a luxury to have Frank Reich there. Malik Nabers said he has high standards for himself. Vic Fangio took the fifth like Dr. Fauci at the press conference. We heard Nick Sirianni trying to pump up the Eagles players. We heard Evan Roberts talking about getting speeding tickets, all from cameras, which he thinks is cheating.]]></itunes:summary>
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    <itunes:duration>732</itunes:duration>
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    <pubDate>Fri, 31 Jul 2026 13:20:56 +0000</pubDate>
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    <media:content bitrate="128" duration="732" fileSize="11717903" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8553338/8553338_2026-07-31-133638.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[nfl,new york jets,philadelphia eagles,new york giants,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Football Update With Jets, Giants, Eagles Plus Evan Roberts On Speeding Tickets]]></media:title>
    <media:description type="plain"><![CDATA[Minkah Fitzpatrick of the Jets on wanting the fans to be proud. Aaron Glenn said it’s a luxury to have Frank Reich there. Malik Nabers said he has high standards for himself. Vic Fangio took the fifth like Dr. Fauci at the press conference. We heard Nick Sirianni trying to pump up the Eagles players. We heard Evan Roberts talking about getting speeding tickets, all from cameras, which he thinks is cheating.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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  <item>
    <title><![CDATA[Housewives Are Like Bloodhounds]]></title>
    <description><![CDATA[A portion of this morning was spent discussing the "dirty soda" phenomenon, a call about a wife not thanking a husband for actually doing something, and Gio remarking about the ability of wives to notice changes in the home.]]></description>
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    <itunes:title><![CDATA[Housewives Are Like Bloodhounds]]></itunes:title>
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    <itunes:summary><![CDATA[A portion of this morning was spent discussing the "dirty soda" phenomenon, a call about a wife not thanking a husband for actually doing something, and Gio remarking about the ability of wives to notice changes in the home.]]></itunes:summary>
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    <itunes:duration>496</itunes:duration>
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    <pubDate>Fri, 31 Jul 2026 12:31:22 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Housewives Are Like Bloodhounds]]></media:title>
    <media:description type="plain"><![CDATA[A portion of this morning was spent discussing the "dirty soda" phenomenon, a call about a wife not thanking a husband for actually doing something, and Gio remarking about the ability of wives to notice changes in the home.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Boone Slams Yanks Hitting, Luis Robert Lifts Mets]]></title>
    <description><![CDATA[C-Lo's got the sounds of Cruz walking in a run to seal the White Sox win in eleven. Aaron Boone was pissed after the game about not scoring. Luis Robert Jr had the go ahead 2-run single as the Mets beat the Marlins. Mookie Wilson was on the Carton show and said he didn’t want to be up in a big spot.]]></description>
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    <itunes:title><![CDATA[Boone Slams Yanks Hitting, Luis Robert Lifts Mets]]></itunes:title>
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    <itunes:summary><![CDATA[C-Lo's got the sounds of Cruz walking in a run to seal the White Sox win in eleven. Aaron Boone was pissed after the game about not scoring. Luis Robert Jr had the go ahead 2-run single as the Mets beat the Marlins. Mookie Wilson was on the Carton show and said he didn’t want to be up in a big spot.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>716</itunes:duration>
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    <pubDate>Fri, 31 Jul 2026 12:18:37 +0000</pubDate>
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    <itunes:keywords><![CDATA[mlb,new york yankees,new york mets,chicago white sox,miami marlins,sports,news]]></itunes:keywords>
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    <media:keywords><![CDATA[mlb,new york yankees,new york mets,chicago white sox,miami marlins,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Boone Slams Yanks Hitting, Luis Robert Lifts Mets]]></media:title>
    <media:description type="plain"><![CDATA[C-Lo's got the sounds of Cruz walking in a run to seal the White Sox win in eleven. Aaron Boone was pissed after the game about not scoring. Luis Robert Jr had the go ahead 2-run single as the Mets beat the Marlins. Mookie Wilson was on the Carton show and said he didn’t want to be up in a big spot.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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  <item>
    <title><![CDATA[No Backup For Geno Smith]]></title>
    <description><![CDATA[Rookie Cade Klubnik is the backup right now. He’s a fourth round draft pick. Their other QBs right now are Bailey Zappe and Brady Cook. If Geno stinks or gets hurt, this is a big problem.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[No Backup For Geno Smith]]></itunes:title>
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    <itunes:summary><![CDATA[Rookie Cade Klubnik is the backup right now. He’s a fourth round draft pick. Their other QBs right now are Bailey Zappe and Brady Cook. If Geno stinks or gets hurt, this is a big problem.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>530</itunes:duration>
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    <pubDate>Fri, 31 Jul 2026 12:06:47 +0000</pubDate>
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    <media:title type="plain"><![CDATA[No Backup For Geno Smith]]></media:title>
    <media:description type="plain"><![CDATA[Rookie Cade Klubnik is the backup right now. He’s a fourth round draft pick. Their other QBs right now are Bailey Zappe and Brady Cook. If Geno stinks or gets hurt, this is a big problem.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[White Sox Run Down Yanks, Mets Beat Fish & Rob Saleh Ain't A Genius]]></title>
    <description><![CDATA[We've got C-Lo's first update that starts with Jazz Chisholm getting in a rundown. He also left with cramps. The Mets beat the Marlins and we talked about Nolan McLean’s mustache, which we don’t seem to like. The Mets traded AJ Minter to the Twins. Rob Saleh was asked if he talked about beating the Jets to Fireman Ed. Gio wonders why everyone thinks he’s going to be a good coach with the Titans.]]></description>
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    <itunes:title><![CDATA[White Sox Run Down Yanks, Mets Beat Fish & Rob Saleh Ain't A Genius]]></itunes:title>
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    <itunes:summary><![CDATA[We've got C-Lo's first update that starts with Jazz Chisholm getting in a rundown. He also left with cramps. The Mets beat the Marlins and we talked about Nolan McLean’s mustache, which we don’t seem to like. The Mets traded AJ Minter to the Twins. Rob Saleh was asked if he talked about beating the Jets to Fireman Ed. Gio wonders why everyone thinks he’s going to be a good coach with the Titans.]]></itunes:summary>
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    <itunes:duration>912</itunes:duration>
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    <media:title type="plain"><![CDATA[White Sox Run Down Yanks, Mets Beat Fish & Rob Saleh Ain't A Genius]]></media:title>
    <media:description type="plain"><![CDATA[We've got C-Lo's first update that starts with Jazz Chisholm getting in a rundown. He also left with cramps. The Mets beat the Marlins and we talked about Nolan McLean’s mustache, which we don’t seem to like. The Mets traded AJ Minter to the Twins. Rob Saleh was asked if he talked about beating the Jets to Fireman Ed. Gio wonders why everyone thinks he’s going to be a good coach with the Titans.]]></media:description>
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    <title><![CDATA[Skubal To Dodgers Makes Lockout Likely]]></title>
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    <itunes:title><![CDATA[Skubal To Dodgers Makes Lockout Likely]]></itunes:title>
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    <itunes:summary><![CDATA[If the Dodgers get Tarik Skubal and win another World Series, this is going to help the chances of there being a lockout.]]></itunes:summary>
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    <itunes:duration>497</itunes:duration>
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    <pubDate>Fri, 31 Jul 2026 11:47:09 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Skubal To Dodgers Makes Lockout Likely]]></media:title>
    <media:description type="plain"><![CDATA[If the Dodgers get Tarik Skubal and win another World Series, this is going to help the chances of there being a lockout.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[We Answer All of Your Questions! | 'Al & Jerry's Postgame Podcast']]></title>
    <description><![CDATA[<p>Al &amp; Jerry: We answer all of your questions!</p>]]></description>
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    <itunes:title><![CDATA[We Answer All of Your Questions! | 'Al & Jerry's Postgame Podcast']]></itunes:title>
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    <itunes:summary><![CDATA[Al &amp; Jerry: We answer all of your questions!]]></itunes:summary>
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    <itunes:duration>1558</itunes:duration>
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    <pubDate>Thu, 30 Jul 2026 19:26:55 +0000</pubDate>
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    <media:title type="plain"><![CDATA[We Answer All of Your Questions! | 'Al & Jerry's Postgame Podcast']]></media:title>
    <media:description type="html"><![CDATA[<p>Al &amp; Jerry: We answer all of your questions!</p>]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Full Show - Yanks Blow It, Boone Gets Flak, Jets & Giants Plus Lots Of Foolishness]]></title>
    <description><![CDATA[With Boomer and Rami out, Gio and Jerry hold down the show starting with the Yankees’ brutal extra-innings loss, Aaron Boone pulling Cam Schlittler, and Ali Sanchez’s game-ending pickoff blunder. C-Lo drops in throughout the morning to cover legal reactions to Tony Romo’s OWI lie, NFL soundbites from Aaron Glenn and Josh Allen, and WNBA media drama. Topping it off, the guys dive into Gio’s "Bababooey" Ann Liguori saga, golf ball mishaps, movie disguises like Soul Man, terrible Bills jerseys, and Rami taking the day off for a Cape Cod concert.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Full Show - Yanks Blow It, Boone Gets Flak, Jets & Giants Plus Lots Of Foolishness]]></itunes:title>
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    <itunes:summary><![CDATA[With Boomer and Rami out, Gio and Jerry hold down the show starting with the Yankees’ brutal extra-innings loss, Aaron Boone pulling Cam Schlittler, and Ali Sanchez’s game-ending pickoff blunder. C-Lo drops in throughout the morning to cover legal reactions to Tony Romo’s OWI lie, NFL soundbites from Aaron Glenn and Josh Allen, and WNBA media drama. Topping it off, the guys dive into Gio’s "Bababooey" Ann Liguori saga, golf ball mishaps, movie disguises like Soul Man, terrible Bills jerseys, and Rami taking the day off for a Cape Cod concert.]]></itunes:summary>
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    <itunes:duration>10081</itunes:duration>
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    <pubDate>Thu, 30 Jul 2026 14:20:00 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Full Show - Yanks Blow It, Boone Gets Flak, Jets & Giants Plus Lots Of Foolishness]]></media:title>
    <media:description type="plain"><![CDATA[With Boomer and Rami out, Gio and Jerry hold down the show starting with the Yankees’ brutal extra-innings loss, Aaron Boone pulling Cam Schlittler, and Ali Sanchez’s game-ending pickoff blunder. C-Lo drops in throughout the morning to cover legal reactions to Tony Romo’s OWI lie, NFL soundbites from Aaron Glenn and Josh Allen, and WNBA media drama. Topping it off, the guys dive into Gio’s "Bababooey" Ann Liguori saga, golf ball mishaps, movie disguises like Soul Man, terrible Bills jerseys, and Rami taking the day off for a Cape Cod concert.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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  <item>
    <title><![CDATA[Hour 1 - Anger At Boone Is Silly, Plus, Yanks Lost On An Error]]></title>
    <description><![CDATA[With Boomer out, Gio & Jerry open with fan outrage over Aaron Boone pulling Cam Schlittler, though Gio insists calling to fire Boone is lazy if analytics are really to blame. C-Lo drops in for his first update featuring Positive Tommy defending Boone, audio of Ali Sanchez's disastrous 11th-inning pickoff throw that handed the White Sox a win, Boone’s demand to "play catch better," and a Spencer Jones three-run homer. Rounding out the hour, Aaron Glenn drops the hype speeches to focus on improving without being a "butt-hole," Jaxson Dart reacts to getting Malik Nabers back, and Niko runs the board for the first time with Boomer and Rami away.]]></description>
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    <itunes:title><![CDATA[Hour 1 - Anger At Boone Is Silly, Plus, Yanks Lost On An Error]]></itunes:title>
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    <itunes:summary><![CDATA[With Boomer out, Gio & Jerry open with fan outrage over Aaron Boone pulling Cam Schlittler, though Gio insists calling to fire Boone is lazy if analytics are really to blame. C-Lo drops in for his first update featuring Positive Tommy defending Boone, audio of Ali Sanchez's disastrous 11th-inning pickoff throw that handed the White Sox a win, Boone’s demand to "play catch better," and a Spencer Jones three-run homer. Rounding out the hour, Aaron Glenn drops the hype speeches to focus on improving without being a "butt-hole," Jaxson Dart reacts to getting Malik Nabers back, and Niko runs the board for the first time with Boomer and Rami away.]]></itunes:summary>
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    <itunes:duration>2581</itunes:duration>
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    <pubDate>Thu, 30 Jul 2026 14:18:00 +0000</pubDate>
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    <media:content bitrate="128" duration="2581" fileSize="41302308" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8548918/8548918_2026-07-30-125318.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Hour 1 - Anger At Boone Is Silly, Plus, Yanks Lost On An Error]]></media:title>
    <media:description type="plain"><![CDATA[With Boomer out, Gio & Jerry open with fan outrage over Aaron Boone pulling Cam Schlittler, though Gio insists calling to fire Boone is lazy if analytics are really to blame. C-Lo drops in for his first update featuring Positive Tommy defending Boone, audio of Ali Sanchez's disastrous 11th-inning pickoff throw that handed the White Sox a win, Boone’s demand to "play catch better," and a Spencer Jones three-run homer. Rounding out the hour, Aaron Glenn drops the hype speeches to focus on improving without being a "butt-hole," Jaxson Dart reacts to getting Malik Nabers back, and Niko runs the board for the first time with Boomer and Rami away.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8548918_2026-07-30-125318</link>
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    <title><![CDATA[Hour 2 - Romo Questions Ramp Up, Yanks Lose & Mattingly Miffed At Harper]]></title>
    <description><![CDATA[Gio breaks down legal opinions on Tony Romo’s OWI situation—specifically his lie to police about visiting deceased grandparents, though lawyers doubt he’ll be found guilty. Next, C-Lo returns with updates on the Yankees’ 12-inning loss to the White Sox, highlighting Ali Sanchez’s game-losing 11th-inning pickoff attempt, Cam Schlittler being pulled in the seventh despite pitching well, and Aaron Boone shutting down further Giancarlo Stanton questions. Then, Jerry dismisses Don Mattingly’s frustration over Bryce Harper’s trade deadline comments as making something out of nothing. Finally, the hour wraps up with quick hits on terrible alternate Bills uniforms, armpit sweat stains, and Jerry feeling fat in photos.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Hour 2 - Romo Questions Ramp Up, Yanks Lose & Mattingly Miffed At Harper]]></itunes:title>
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    <itunes:summary><![CDATA[Gio breaks down legal opinions on Tony Romo’s OWI situation—specifically his lie to police about visiting deceased grandparents, though lawyers doubt he’ll be found guilty. Next, C-Lo returns with updates on the Yankees’ 12-inning loss to the White Sox, highlighting Ali Sanchez’s game-losing 11th-inning pickoff attempt, Cam Schlittler being pulled in the seventh despite pitching well, and Aaron Boone shutting down further Giancarlo Stanton questions. Then, Jerry dismisses Don Mattingly’s frustration over Bryce Harper’s trade deadline comments as making something out of nothing. Finally, the hour wraps up with quick hits on terrible alternate Bills uniforms, armpit sweat stains, and Jerry feeling fat in photos.]]></itunes:summary>
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    <itunes:duration>2500</itunes:duration>
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    <pubDate>Thu, 30 Jul 2026 14:17:00 +0000</pubDate>
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    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
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    <media:title type="plain"><![CDATA[Hour 2 - Romo Questions Ramp Up, Yanks Lose & Mattingly Miffed At Harper]]></media:title>
    <media:description type="plain"><![CDATA[Gio breaks down legal opinions on Tony Romo’s OWI situation—specifically his lie to police about visiting deceased grandparents, though lawyers doubt he’ll be found guilty. Next, C-Lo returns with updates on the Yankees’ 12-inning loss to the White Sox, highlighting Ali Sanchez’s game-losing 11th-inning pickoff attempt, Cam Schlittler being pulled in the seventh despite pitching well, and Aaron Boone shutting down further Giancarlo Stanton questions. Then, Jerry dismisses Don Mattingly’s frustration over Bryce Harper’s trade deadline comments as making something out of nothing. Finally, the hour wraps up with quick hits on terrible alternate Bills uniforms, armpit sweat stains, and Jerry feeling fat in photos.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Hour 3 - The Ann Ligouri "Bababooey" Story, Morash Yells At Caller, Trans Athletes Discussed]]></title>
    <description><![CDATA[We open with Gio’s "Bababooey" Ann Liguori story, sparking calls about the ethics of laughing at golf ball hits, a caller who claims Ann didn't tip him as a caddie, and personal stories of golf ball mishaps. C-Lo returns for an update—first replaying the "Bababooey" call to Ann, followed by audio of Morash arguing with a caller over an 0-2 Giants squad facing the Titans in Week 3, classic audio of C-Lo going off-script, and Carson Benge’s go-ahead RBI in game one of the doubleheader. Finally, the hour wraps up with a look at how WNBA media coverage rarely focuses on the actual games, highlighting a Seattle Storm co-owner confronting teen girls holding a sign supporting Sophie Cunningham’s stance against trans men in women's sports.]]></description>
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    <itunes:title><![CDATA[Hour 3 - The Ann Ligouri "Bababooey" Story, Morash Yells At Caller, Trans Athletes Discussed]]></itunes:title>
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    <itunes:summary><![CDATA[We open with Gio’s "Bababooey" Ann Liguori story, sparking calls about the ethics of laughing at golf ball hits, a caller who claims Ann didn't tip him as a caddie, and personal stories of golf ball mishaps. C-Lo returns for an update—first replaying the "Bababooey" call to Ann, followed by audio of Morash arguing with a caller over an 0-2 Giants squad facing the Titans in Week 3, classic audio of C-Lo going off-script, and Carson Benge’s go-ahead RBI in game one of the doubleheader. Finally, the hour wraps up with a look at how WNBA media coverage rarely focuses on the actual games, highlighting a Seattle Storm co-owner confronting teen girls holding a sign supporting Sophie Cunningham’s stance against trans men in women's sports.]]></itunes:summary>
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    <itunes:duration>2560</itunes:duration>
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    <pubDate>Thu, 30 Jul 2026 14:16:00 +0000</pubDate>
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    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
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    <media:keywords><![CDATA[sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Hour 3 - The Ann Ligouri "Bababooey" Story, Morash Yells At Caller, Trans Athletes Discussed]]></media:title>
    <media:description type="plain"><![CDATA[We open with Gio’s "Bababooey" Ann Liguori story, sparking calls about the ethics of laughing at golf ball hits, a caller who claims Ann didn't tip him as a caddie, and personal stories of golf ball mishaps. C-Lo returns for an update—first replaying the "Bababooey" call to Ann, followed by audio of Morash arguing with a caller over an 0-2 Giants squad facing the Titans in Week 3, classic audio of C-Lo going off-script, and Carson Benge’s go-ahead RBI in game one of the doubleheader. Finally, the hour wraps up with a look at how WNBA media coverage rarely focuses on the actual games, highlighting a Seattle Storm co-owner confronting teen girls holding a sign supporting Sophie Cunningham’s stance against trans men in women's sports.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8549028_2026-07-30-135528</link>
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    <title><![CDATA[Hour 4 - Men As Women In Movies, Jets & Giants Excited About Seasons]]></title>
    <description><![CDATA[We open with a discussion on odd movies featuring race and gender disguises like Soul Man. C-Lo returns for his final update of the day, covering the Yankees’ extra-innings loss sparked by Ali Sanchez’s costly 11th-inning pickoff attempt, Joe Girardi’s shock at Michael Kay stirring tea with his sunglasses, Garrett Wilson forecasting a special year for the Jets, Aaron Glenn insisting he’s not trying to be "a butt-hole," Brian Burns reflecting on West Virginia after Giants practice, John Harbaugh’s squad singing "Take Me Home, Country Roads," and Josh Allen telling fans to stop hating on the jerseys. Finally, the Moment of the Day breaks down a bizarre caller coincidence with Ann Liguori and a "Bababooey" call, before wrapping up with Rami taking the day off to catch Mumford & Sons at the Audacy Beach House in Cape Cod.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Hour 4 - Men As Women In Movies, Jets & Giants Excited About Seasons]]></itunes:title>
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    <itunes:summary><![CDATA[We open with a discussion on odd movies featuring race and gender disguises like Soul Man. C-Lo returns for his final update of the day, covering the Yankees’ extra-innings loss sparked by Ali Sanchez’s costly 11th-inning pickoff attempt, Joe Girardi’s shock at Michael Kay stirring tea with his sunglasses, Garrett Wilson forecasting a special year for the Jets, Aaron Glenn insisting he’s not trying to be "a butt-hole," Brian Burns reflecting on West Virginia after Giants practice, John Harbaugh’s squad singing "Take Me Home, Country Roads," and Josh Allen telling fans to stop hating on the jerseys. Finally, the Moment of the Day breaks down a bizarre caller coincidence with Ann Liguori and a "Bababooey" call, before wrapping up with Rami taking the day off to catch Mumford & Sons at the Audacy Beach House in Cape Cod.]]></itunes:summary>
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    <pubDate>Thu, 30 Jul 2026 14:15:00 +0000</pubDate>
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    <media:keywords><![CDATA[sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Hour 4 - Men As Women In Movies, Jets & Giants Excited About Seasons]]></media:title>
    <media:description type="plain"><![CDATA[We open with a discussion on odd movies featuring race and gender disguises like Soul Man. C-Lo returns for his final update of the day, covering the Yankees’ extra-innings loss sparked by Ali Sanchez’s costly 11th-inning pickoff attempt, Joe Girardi’s shock at Michael Kay stirring tea with his sunglasses, Garrett Wilson forecasting a special year for the Jets, Aaron Glenn insisting he’s not trying to be "a butt-hole," Brian Burns reflecting on West Virginia after Giants practice, John Harbaugh’s squad singing "Take Me Home, Country Roads," and Josh Allen telling fans to stop hating on the jerseys. Finally, the Moment of the Day breaks down a bizarre caller coincidence with Ann Liguori and a "Bababooey" call, before wrapping up with Rami taking the day off to catch Mumford & Sons at the Audacy Beach House in Cape Cod.]]></media:description>
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    <title><![CDATA[Golf Balls Are Dangerous]]></title>
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    <title><![CDATA[Yanks Blow It & Aaron Glenn Just Wants Improvement]]></title>
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    <title><![CDATA[Fans Blame Boone For Taking Out Schlittler]]></title>
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    <title><![CDATA[People in Their 30s Living at Home and Would Your Trade Your Life With an Intern’s? | 'Al & Jerry's Postgame Podcast']]></title>
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    <title><![CDATA[Full Show - NFL Talk Featuring Jets & Giants, Yanks Win, Staff Foolishness Featuring Rami]]></title>
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    <media:title type="plain"><![CDATA[Full Show - NFL Talk Featuring Jets & Giants, Yanks Win, Staff Foolishness Featuring Rami]]></media:title>
    <media:description type="plain"><![CDATA[A sick Boomer powers through to discuss summer illnesses, Geno Smith, Darren Mougey, Giants optimism, Aaron Rodgers’ 2026 retirement plan, a Yankees win, and Rami’s concert trip. Gio then reacts to overnight WFAN dead air, Rami taking more time off, Jim Harbaugh’s priorities, Gerrit Cole’s shutout, Kyle Shanahan’s crash, Tony Romo’s OWI video, and Rodgers’ mystery wife. Next, Boomer prepares for a Chicago signing trip with Phil Simms before we touch on Caleb Williams, Justin Herbert’s playoff pressure, and Matthew Schaefer’s record contract. Finally, we break down Draymond Green’s Warriors deal and his shock over Jalen Brunson’s discount, dining with vegans, Ray Martel’s budget soda switch, and the Gotham sports app moving to DAZN.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Hour 1 - Aaron Glenn & Jets Future As Camps Open Plus Yanks Beat White Sox]]></title>
    <description><![CDATA[A sick Boomer powers through today as we discuss this summer's illness wave before diving into Geno Smith, the Jets' QB situation, Aaron Glenn's future, and Darren Mougey's job as GM. We then temper Giants optimism with John Harbaugh and opening-day reality before Jerry brings sound on Geno Smith's offseason and Breece Hall's veteran mindset. Finally, Jerry Jones enjoys a quiet summer, Aaron Rodgers sets 2026 as his final year, the Yankees beat the White Sox behind a Volpe RBI double, Bryce Harper calls for Phillies trade help, and Rami prepares for another day off to see Mumford & Sons at the Audacy Beach House.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Hour 1 - Aaron Glenn & Jets Future As Camps Open Plus Yanks Beat White Sox]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[A sick Boomer powers through today as we discuss this summer's illness wave before diving into Geno Smith, the Jets' QB situation, Aaron Glenn's future, and Darren Mougey's job as GM. We then temper Giants optimism with John Harbaugh and opening-day reality before Jerry brings sound on Geno Smith's offseason and Breece Hall's veteran mindset. Finally, Jerry Jones enjoys a quiet summer, Aaron Rodgers sets 2026 as his final year, the Yankees beat the White Sox behind a Volpe RBI double, Bryce Harper calls for Phillies trade help, and Rami prepares for another day off to see Mumford & Sons at the Audacy Beach House.]]></itunes:summary>
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    <itunes:duration>2557</itunes:duration>
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    <pubDate>Wed, 29 Jul 2026 14:18:55 +0000</pubDate>
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    <media:keywords><![CDATA[sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Hour 1 - Aaron Glenn & Jets Future As Camps Open Plus Yanks Beat White Sox]]></media:title>
    <media:description type="plain"><![CDATA[A sick Boomer powers through today as we discuss this summer's illness wave before diving into Geno Smith, the Jets' QB situation, Aaron Glenn's future, and Darren Mougey's job as GM. We then temper Giants optimism with John Harbaugh and opening-day reality before Jerry brings sound on Geno Smith's offseason and Breece Hall's veteran mindset. Finally, Jerry Jones enjoys a quiet summer, Aaron Rodgers sets 2026 as his final year, the Yankees beat the White Sox behind a Volpe RBI double, Bryce Harper calls for Phillies trade help, and Rami prepares for another day off to see Mumford & Sons at the Audacy Beach House.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8546098_2026-07-29-125138</link>
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    <title><![CDATA[Hour 2 - Rami's Days Off Criticized, Geno & Harbaugh As Camps Open]]></title>
    <description><![CDATA[Gio gets anxiety over Al Cintron’s overnight dead air on WFAN before we revisit Rami taking more time off just two months into the job. Jerry returns with updates on Geno Smith at Jets camp, Jerry Jones on Maxx Crosby, and Jim Harbaugh’s life priorities. We then hear sound from the Yankees beating the White Sox behind Max Schuemann’s two-run double and Gerrit Cole’s six shutout innings, alongside Draymond Green’s take on LeBron and the Sixers. Finally, Kyle Shanahan admits fault for his car crash, video from Tony Romo’s OWI leaves Gio stunned by his living grandparents, and we ask whether Aaron Rodgers’ wife actually exists.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Hour 2 - Rami's Days Off Criticized, Geno & Harbaugh As Camps Open]]></itunes:title>
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    <itunes:summary><![CDATA[Gio gets anxiety over Al Cintron’s overnight dead air on WFAN before we revisit Rami taking more time off just two months into the job. Jerry returns with updates on Geno Smith at Jets camp, Jerry Jones on Maxx Crosby, and Jim Harbaugh’s life priorities. We then hear sound from the Yankees beating the White Sox behind Max Schuemann’s two-run double and Gerrit Cole’s six shutout innings, alongside Draymond Green’s take on LeBron and the Sixers. Finally, Kyle Shanahan admits fault for his car crash, video from Tony Romo’s OWI leaves Gio stunned by his living grandparents, and we ask whether Aaron Rodgers’ wife actually exists.]]></itunes:summary>
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    <itunes:duration>2467</itunes:duration>
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    <pubDate>Wed, 29 Jul 2026 14:17:00 +0000</pubDate>
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    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
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    <media:title type="plain"><![CDATA[Hour 2 - Rami's Days Off Criticized, Geno & Harbaugh As Camps Open]]></media:title>
    <media:description type="plain"><![CDATA[Gio gets anxiety over Al Cintron’s overnight dead air on WFAN before we revisit Rami taking more time off just two months into the job. Jerry returns with updates on Geno Smith at Jets camp, Jerry Jones on Maxx Crosby, and Jim Harbaugh’s life priorities. We then hear sound from the Yankees beating the White Sox behind Max Schuemann’s two-run double and Gerrit Cole’s six shutout innings, alongside Draymond Green’s take on LeBron and the Sixers. Finally, Kyle Shanahan admits fault for his car crash, video from Tony Romo’s OWI leaves Gio stunned by his living grandparents, and we ask whether Aaron Rodgers’ wife actually exists.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8546104_2026-07-29-122004</link>
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    <title><![CDATA[Hour 3 - Juan Soto's Invisible Girlfriend, Rami's Greatest Hits, More Football Odds n' Ends]]></title>
    <description><![CDATA[An under-the-weather Boomer heads to Chicago with Phil Simms for a signing trip despite potential bad weather, a caller notes the lack of photos of Juan Soto's girlfriend, and we learn CBS Sports' Stephen Waldron kept his vacation plans secret. Jerry returns with 'Rami's greatest hits' from his podcast interview, followed by audio from Geno Smith and Breece Hall at Jets camp, Ben Johnson on Caleb Williams' progress, and Dave Sims calling the final out in a Yankees win over the White Sox. Finally, Gio warns that fans will turn on Justin Herbert without a deep playoff run, Boomer credits Josh Allen and Lamar Jackson with doing the most to win, and Gio advises Matthew Schaefer to get his own place as a record contract looms.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Hour 3 - Juan Soto's Invisible Girlfriend, Rami's Greatest Hits, More Football Odds n' Ends]]></itunes:title>
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    <itunes:summary><![CDATA[An under-the-weather Boomer heads to Chicago with Phil Simms for a signing trip despite potential bad weather, a caller notes the lack of photos of Juan Soto's girlfriend, and we learn CBS Sports' Stephen Waldron kept his vacation plans secret. Jerry returns with 'Rami's greatest hits' from his podcast interview, followed by audio from Geno Smith and Breece Hall at Jets camp, Ben Johnson on Caleb Williams' progress, and Dave Sims calling the final out in a Yankees win over the White Sox. Finally, Gio warns that fans will turn on Justin Herbert without a deep playoff run, Boomer credits Josh Allen and Lamar Jackson with doing the most to win, and Gio advises Matthew Schaefer to get his own place as a record contract looms.]]></itunes:summary>
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    <itunes:duration>2312</itunes:duration>
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    <pubDate>Wed, 29 Jul 2026 14:16:00 +0000</pubDate>
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    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
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    <media:keywords><![CDATA[sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Hour 3 - Juan Soto's Invisible Girlfriend, Rami's Greatest Hits, More Football Odds n' Ends]]></media:title>
    <media:description type="plain"><![CDATA[An under-the-weather Boomer heads to Chicago with Phil Simms for a signing trip despite potential bad weather, a caller notes the lack of photos of Juan Soto's girlfriend, and we learn CBS Sports' Stephen Waldron kept his vacation plans secret. Jerry returns with 'Rami's greatest hits' from his podcast interview, followed by audio from Geno Smith and Breece Hall at Jets camp, Ben Johnson on Caleb Williams' progress, and Dave Sims calling the final out in a Yankees win over the White Sox. Finally, Gio warns that fans will turn on Justin Herbert without a deep playoff run, Boomer credits Josh Allen and Lamar Jackson with doing the most to win, and Gio advises Matthew Schaefer to get his own place as a record contract looms.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Hour 4 - Ray's Diet Coke Addiction, NFL Stores Incl Rodgers Last Year, DAZN Nabs MLB Streaming]]></title>
    <description><![CDATA[We open with Draymond Green’s new Warriors deal, navigate the challenges of dining out with a vegan for Gio’s mother-in-law’s birthday, and react to station staffer Ray Martel swapping his 12 daily Diet Cokes for Dollar Store Diet Summit Cola. Jerry returns with updates on a football-focused Geno Smith, Aaron Rodgers declaring his final season after getting approval from his wife, Dave Sims calling a Yankees win over the White Sox, and Draymond Green’s shock over Jalen Brunson taking a discount with the Knicks. Finally, Rami’s day off to see Mumford & Sons earns Moment of the Day before we wrap with news that the Gotham sports app will shut down after the MLB season to shift all streaming to DAZN.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Hour 4 - Ray's Diet Coke Addiction, NFL Stores Incl Rodgers Last Year, DAZN Nabs MLB Streaming]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[We open with Draymond Green’s new Warriors deal, navigate the challenges of dining out with a vegan for Gio’s mother-in-law’s birthday, and react to station staffer Ray Martel swapping his 12 daily Diet Cokes for Dollar Store Diet Summit Cola. Jerry returns with updates on a football-focused Geno Smith, Aaron Rodgers declaring his final season after getting approval from his wife, Dave Sims calling a Yankees win over the White Sox, and Draymond Green’s shock over Jalen Brunson taking a discount with the Knicks. Finally, Rami’s day off to see Mumford & Sons earns Moment of the Day before we wrap with news that the Gotham sports app will shut down after the MLB season to shift all streaming to DAZN.]]></itunes:summary>
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    <itunes:duration>2597</itunes:duration>
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    <pubDate>Wed, 29 Jul 2026 14:15:00 +0000</pubDate>
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    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
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    <media:keywords><![CDATA[sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Hour 4 - Ray's Diet Coke Addiction, NFL Stores Incl Rodgers Last Year, DAZN Nabs MLB Streaming]]></media:title>
    <media:description type="plain"><![CDATA[We open with Draymond Green’s new Warriors deal, navigate the challenges of dining out with a vegan for Gio’s mother-in-law’s birthday, and react to station staffer Ray Martel swapping his 12 daily Diet Cokes for Dollar Store Diet Summit Cola. Jerry returns with updates on a football-focused Geno Smith, Aaron Rodgers declaring his final season after getting approval from his wife, Dave Sims calling a Yankees win over the White Sox, and Draymond Green’s shock over Jalen Brunson taking a discount with the Knicks. Finally, Rami’s day off to see Mumford & Sons earns Moment of the Day before we wrap with news that the Gotham sports app will shut down after the MLB season to shift all streaming to DAZN.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Rodgers Wife Says One More Year, Green On Brunson Pay & A Rami Moment]]></title>
    <description><![CDATA[Aaron Rodgers said his wife said he could do one more year of football, so this will be his last year. We heard from Dave Sims as the Yankees beat the White Sox. Draymond Green can’t believe Jalen Brunson took less money to play with the Knicks. The Moment of The Day: Rami is taking a day off to see Mumford & Sons.]]></description>
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    <itunes:title><![CDATA[Rodgers Wife Says One More Year, Green On Brunson Pay & A Rami Moment]]></itunes:title>
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    <itunes:summary><![CDATA[Aaron Rodgers said his wife said he could do one more year of football, so this will be his last year. We heard from Dave Sims as the Yankees beat the White Sox. Draymond Green can’t believe Jalen Brunson took less money to play with the Knicks. The Moment of The Day: Rami is taking a day off to see Mumford & Sons.]]></itunes:summary>
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    <itunes:duration>550</itunes:duration>
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    <pubDate>Wed, 29 Jul 2026 14:10:00 +0000</pubDate>
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    <media:keywords><![CDATA[nfl,mlb,pittsburgh steelers,nba,new york yankees,new york knicks,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Rodgers Wife Says One More Year, Green On Brunson Pay & A Rami Moment]]></media:title>
    <media:description type="plain"><![CDATA[Aaron Rodgers said his wife said he could do one more year of football, so this will be his last year. We heard from Dave Sims as the Yankees beat the White Sox. Draymond Green can’t believe Jalen Brunson took less money to play with the Knicks. The Moment of The Day: Rami is taking a day off to see Mumford & Sons.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Ray Martel's Diet Soda Addiction]]></title>
    <description><![CDATA[Audacy maven Ray Martel is fond of Diet Coke to the tune of a dozen a day. He's had to dial the cost back to store brand.]]></description>
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    <itunes:title><![CDATA[Ray Martel's Diet Soda Addiction]]></itunes:title>
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    <itunes:summary><![CDATA[Audacy maven Ray Martel is fond of Diet Coke to the tune of a dozen a day. He's had to dial the cost back to store brand.]]></itunes:summary>
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    <itunes:duration>473</itunes:duration>
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    <pubDate>Wed, 29 Jul 2026 13:42:36 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Ray Martel's Diet Soda Addiction]]></media:title>
    <media:description type="plain"><![CDATA[Audacy maven Ray Martel is fond of Diet Coke to the tune of a dozen a day. He's had to dial the cost back to store brand.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Rami's Greatest Hits And, Oh, Some Sports Too]]></title>
    <description><![CDATA[Jerry starts with ‘Rami’s greatest hits’ as Jerry interviews him for the podcast. We heard from Geno Smith and Breece Hall at Jets camp. Ben Johnson also talked about how Caleb Williams is progressing. We heard Dave Sims on the final out as the Yankees beat the White Sox.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Rami's Greatest Hits And, Oh, Some Sports Too]]></itunes:title>
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    <itunes:summary><![CDATA[Jerry starts with ‘Rami’s greatest hits’ as Jerry interviews him for the podcast. We heard from Geno Smith and Breece Hall at Jets camp. Ben Johnson also talked about how Caleb Williams is progressing. We heard Dave Sims on the final out as the Yankees beat the White Sox.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>620</itunes:duration>
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    <pubDate>Wed, 29 Jul 2026 13:16:47 +0000</pubDate>
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    <media:description type="plain"><![CDATA[Jerry starts with ‘Rami’s greatest hits’ as Jerry interviews him for the podcast. We heard from Geno Smith and Breece Hall at Jets camp. Ben Johnson also talked about how Caleb Williams is progressing. We heard Dave Sims on the final out as the Yankees beat the White Sox.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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  <item>
    <title><![CDATA[Where's Juan Soto's Girlfriend?]]></title>
    <description><![CDATA[A caller claims we've never seen photo's of Juan Soto's girlfriend which prompts another caller to check in with some wild claims.]]></description>
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    <itunes:title><![CDATA[Where's Juan Soto's Girlfriend?]]></itunes:title>
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    <itunes:summary><![CDATA[A caller claims we've never seen photo's of Juan Soto's girlfriend which prompts another caller to check in with some wild claims.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>365</itunes:duration>
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    <pubDate>Wed, 29 Jul 2026 12:48:24 +0000</pubDate>
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    <media:keywords><![CDATA[mlb,new york mets,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Where's Juan Soto's Girlfriend?]]></media:title>
    <media:description type="plain"><![CDATA[A caller claims we've never seen photo's of Juan Soto's girlfriend which prompts another caller to check in with some wild claims.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Harbaugh Has Team Low On His List Of Priorities]]></title>
    <description><![CDATA[Jerry returns with Geno Smith talking about Jets training camp and his eventful offseason. Jerry Jones was asked about Maxx Crosby. Jim Harbaugh said God first, family next, yourself after that and then maybe the team. We heard the sounds of the Yankees beating the White Sox as Max Schuemann had a 2-run double. Gerrit Cole threw six shutout innings. Draymond Green talked about LeBron and the Sixers and what his role will be.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Harbaugh Has Team Low On His List Of Priorities]]></itunes:title>
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    <itunes:summary><![CDATA[Jerry returns with Geno Smith talking about Jets training camp and his eventful offseason. Jerry Jones was asked about Maxx Crosby. Jim Harbaugh said God first, family next, yourself after that and then maybe the team. We heard the sounds of the Yankees beating the White Sox as Max Schuemann had a 2-run double. Gerrit Cole threw six shutout innings. Draymond Green talked about LeBron and the Sixers and what his role will be.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>599</itunes:duration>
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    <pubDate>Wed, 29 Jul 2026 12:32:43 +0000</pubDate>
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    <media:content bitrate="128" duration="599" fileSize="9589237" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8546093/8546093_2026-07-29-124333.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[nfl,mlb,nba,new york jets,new york giants,new york yankees,chicago white sox,philadelphia 76ers,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Harbaugh Has Team Low On His List Of Priorities]]></media:title>
    <media:description type="plain"><![CDATA[Jerry returns with Geno Smith talking about Jets training camp and his eventful offseason. Jerry Jones was asked about Maxx Crosby. Jim Harbaugh said God first, family next, yourself after that and then maybe the team. We heard the sounds of the Yankees beating the White Sox as Max Schuemann had a 2-run double. Gerrit Cole threw six shutout innings. Draymond Green talked about LeBron and the Sixers and what his role will be.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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  <item>
    <title><![CDATA[Rami's Days Off Scrutinized]]></title>
    <description><![CDATA[More on Rami taking days off even though he just started.]]></description>
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    <itunes:title><![CDATA[Rami's Days Off Scrutinized]]></itunes:title>
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    <itunes:summary><![CDATA[More on Rami taking days off even though he just started.]]></itunes:summary>
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    <itunes:duration>744</itunes:duration>
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    <pubDate>Wed, 29 Jul 2026 12:18:15 +0000</pubDate>
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    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
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    <media:title type="plain"><![CDATA[Rami's Days Off Scrutinized]]></media:title>
    <media:description type="plain"><![CDATA[More on Rami taking days off even though he just started.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[NFL Camps Open, Yanks Top White Sox]]></title>
    <description><![CDATA[Jerry starts with the sounds of Geno Smith talking to reporters about his off season issues. Breece Hall also talked to reporters and said he finally feels like a veteran player. Jerry Jones likes that people think they’ve had a quiet offseason. Aaron Rodgers said 2026 will be his last season as his wife said ‘you can do one more year’. The Yankees beat the White Sox as Volpe had an RBI double. Bryce Harper thinks the Phillies need some help at the trade deadline.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[NFL Camps Open, Yanks Top White Sox]]></itunes:title>
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    <itunes:summary><![CDATA[Jerry starts with the sounds of Geno Smith talking to reporters about his off season issues. Breece Hall also talked to reporters and said he finally feels like a veteran player. Jerry Jones likes that people think they’ve had a quiet offseason. Aaron Rodgers said 2026 will be his last season as his wife said ‘you can do one more year’. The Yankees beat the White Sox as Volpe had an RBI double. Bryce Harper thinks the Phillies need some help at the trade deadline.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>849</itunes:duration>
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    <pubDate>Wed, 29 Jul 2026 12:15:29 +0000</pubDate>
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    <itunes:keywords><![CDATA[nfl,mlb,new york jets,philadelphia phillies,dallas cowboys,new york yankees,chicago white sox,sports,news]]></itunes:keywords>
    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
    <media:content bitrate="128" duration="849" fileSize="13589942" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8546057/8546057_2026-07-29-124757.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[nfl,mlb,new york jets,philadelphia phillies,dallas cowboys,new york yankees,chicago white sox,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[NFL Camps Open, Yanks Top White Sox]]></media:title>
    <media:description type="plain"><![CDATA[Jerry starts with the sounds of Geno Smith talking to reporters about his off season issues. Breece Hall also talked to reporters and said he finally feels like a veteran player. Jerry Jones likes that people think they’ve had a quiet offseason. Aaron Rodgers said 2026 will be his last season as his wife said ‘you can do one more year’. The Yankees beat the White Sox as Volpe had an RBI double. Bryce Harper thinks the Phillies need some help at the trade deadline.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Looking At Jets & Aaron Glenn's Future]]></title>
    <description><![CDATA[We start the day looking at Geno Smith and the Jets QB situation and the future of Aaron Glenn. Boomer thinks GM Darren Mougey has done a good job so far.]]></description>
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    <itunes:title><![CDATA[Looking At Jets & Aaron Glenn's Future]]></itunes:title>
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    <itunes:summary><![CDATA[We start the day looking at Geno Smith and the Jets QB situation and the future of Aaron Glenn. Boomer thinks GM Darren Mougey has done a good job so far.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>516</itunes:duration>
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    <pubDate>Wed, 29 Jul 2026 11:52:46 +0000</pubDate>
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    <itunes:keywords><![CDATA[nfl,new york jets,sports,news]]></itunes:keywords>
    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
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    <media:title type="plain"><![CDATA[Looking At Jets & Aaron Glenn's Future]]></media:title>
    <media:description type="plain"><![CDATA[We start the day looking at Geno Smith and the Jets QB situation and the future of Aaron Glenn. Boomer thinks GM Darren Mougey has done a good job so far.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Kernels in Bags of Popcorn and Small Businesses That Can’t Handle Customer Demand | 'Al & Jerry's Postgame Podcast']]></title>
    <description><![CDATA[<p>Al &amp; Jerry: Kernels in bags of popcorn and small businesses that can’t handle customer demand</p>]]></description>
    <itunes:image href="https://images.castfire.com/image/647/6712/33566/8544545/8544545_2026-07-28-202445-8501980.jpg"/>
    <itunes:title><![CDATA[Kernels in Bags of Popcorn and Small Businesses That Can’t Handle Customer Demand | 'Al & Jerry's Postgame Podcast']]></itunes:title>
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    <itunes:summary><![CDATA[Al &amp; Jerry: Kernels in bags of popcorn and small businesses that can’t handle customer demand]]></itunes:summary>
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    <itunes:duration>1443</itunes:duration>
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    <pubDate>Tue, 28 Jul 2026 20:23:00 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Kernels in Bags of Popcorn and Small Businesses That Can’t Handle Customer Demand | 'Al & Jerry's Postgame Podcast']]></media:title>
    <media:description type="html"><![CDATA[<p>Al &amp; Jerry: Kernels in bags of popcorn and small businesses that can’t handle customer demand</p>]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Full Show - Mets Win With Lindor, Yanks Win But Bellinger On IL]]></title>
    <description><![CDATA[Today’s show breaks down Francisco Lindor’s monster six-RBI night in a Mets win over the Braves, the Yankees topping the White Sox, Cody Bellinger landing on the IL, and major NFL moves from Vita Vea and Jamal Adams. Plus, Boomer shares a wild college hazing story and decodes a mystery message from Chris Russo, Plaxico Burress compares playing for the Jets to serving time in prison, Jerry digs up classic audio of a hungover Gio, and the crew relives a hilarious squirrel takeover on the field in Detroit.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Full Show - Mets Win With Lindor, Yanks Win But Bellinger On IL]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[Today’s show breaks down Francisco Lindor’s monster six-RBI night in a Mets win over the Braves, the Yankees topping the White Sox, Cody Bellinger landing on the IL, and major NFL moves from Vita Vea and Jamal Adams. Plus, Boomer shares a wild college hazing story and decodes a mystery message from Chris Russo, Plaxico Burress compares playing for the Jets to serving time in prison, Jerry digs up classic audio of a hungover Gio, and the crew relives a hilarious squirrel takeover on the field in Detroit.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>10179</itunes:duration>
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    <pubDate>Tue, 28 Jul 2026 14:20:00 +0000</pubDate>
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    <media:content bitrate="128" duration="10179" fileSize="162866573" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8543553/8543553_2026-07-28-145253.128.mp3?rssID=3512"/>
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    <media:title type="plain"><![CDATA[Full Show - Mets Win With Lindor, Yanks Win But Bellinger On IL]]></media:title>
    <media:description type="plain"><![CDATA[Today’s show breaks down Francisco Lindor’s monster six-RBI night in a Mets win over the Braves, the Yankees topping the White Sox, Cody Bellinger landing on the IL, and major NFL moves from Vita Vea and Jamal Adams. Plus, Boomer shares a wild college hazing story and decodes a mystery message from Chris Russo, Plaxico Burress compares playing for the Jets to serving time in prison, Jerry digs up classic audio of a hungover Gio, and the crew relives a hilarious squirrel takeover on the field in Detroit.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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  <item>
    <title><![CDATA[Hour 1 - Boone Should Be Manager Of Year, Yanks & Mets Both Win]]></title>
    <description><![CDATA[Cody Bellinger lands on the IL for 4–6 weeks alongside Aaron Judge and Giancarlo Stanton, prompting Gio to back Aaron Boone for Manager of the Year. Jerry kicks off his first update with sounds from the Yankees beating the White Sox, before moving to the Mets' victory over the Braves led by Francisco Lindor’s two homers and six RBIs. Plus, hear postgame thoughts from Zac Thornton on his pitching and Juan Soto on his injury, relive play-by-play of the grounds crew chasing a loose squirrel in Detroit, and stick around for the final segment as Gio wonders how we ever killed time before smartphones.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Hour 1 - Boone Should Be Manager Of Year, Yanks & Mets Both Win]]></itunes:title>
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    <itunes:summary><![CDATA[Cody Bellinger lands on the IL for 4–6 weeks alongside Aaron Judge and Giancarlo Stanton, prompting Gio to back Aaron Boone for Manager of the Year. Jerry kicks off his first update with sounds from the Yankees beating the White Sox, before moving to the Mets' victory over the Braves led by Francisco Lindor’s two homers and six RBIs. Plus, hear postgame thoughts from Zac Thornton on his pitching and Juan Soto on his injury, relive play-by-play of the grounds crew chasing a loose squirrel in Detroit, and stick around for the final segment as Gio wonders how we ever killed time before smartphones.]]></itunes:summary>
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    <itunes:duration>2491</itunes:duration>
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    <pubDate>Tue, 28 Jul 2026 14:18:00 +0000</pubDate>
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    <media:content bitrate="128" duration="2491" fileSize="39866200" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8543204/8543204_2026-07-28-121704.128.mp3?rssID=3512"/>
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    <media:title type="plain"><![CDATA[Hour 1 - Boone Should Be Manager Of Year, Yanks & Mets Both Win]]></media:title>
    <media:description type="plain"><![CDATA[Cody Bellinger lands on the IL for 4–6 weeks alongside Aaron Judge and Giancarlo Stanton, prompting Gio to back Aaron Boone for Manager of the Year. Jerry kicks off his first update with sounds from the Yankees beating the White Sox, before moving to the Mets' victory over the Braves led by Francisco Lindor’s two homers and six RBIs. Plus, hear postgame thoughts from Zac Thornton on his pitching and Juan Soto on his injury, relive play-by-play of the grounds crew chasing a loose squirrel in Detroit, and stick around for the final segment as Gio wonders how we ever killed time before smartphones.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Hour 2 - NFL Rookie Problems, Sanchez Hits First Homer For Yanks]]></title>
    <description><![CDATA[Chris Russo leaves Boomer a mystery message about a potential opportunity, before Boomer heads to a Chicago card show with Phil Simms. Al turns into a "Cam Ward truther" after watching Quarterback on Netflix, leading Boomer to recount his own terrible rookie year. Jerry returns for an update that starts with a talk about herpes, followed by Dave Sims calling the Yankees' win on Ali Sanchez's first HR, Max Fried assessing his outing, and Francisco Lindor driving in six as the Mets beat the Braves. Plus, Plaxico Burress gets asked if playing for the Jets or going to prison was worse, and the hour wraps with a cult leader making people convulse.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Hour 2 - NFL Rookie Problems, Sanchez Hits First Homer For Yanks]]></itunes:title>
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    <itunes:summary><![CDATA[Chris Russo leaves Boomer a mystery message about a potential opportunity, before Boomer heads to a Chicago card show with Phil Simms. Al turns into a "Cam Ward truther" after watching Quarterback on Netflix, leading Boomer to recount his own terrible rookie year. Jerry returns for an update that starts with a talk about herpes, followed by Dave Sims calling the Yankees' win on Ali Sanchez's first HR, Max Fried assessing his outing, and Francisco Lindor driving in six as the Mets beat the Braves. Plus, Plaxico Burress gets asked if playing for the Jets or going to prison was worse, and the hour wraps with a cult leader making people convulse.]]></itunes:summary>
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    <itunes:duration>2375</itunes:duration>
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    <pubDate>Tue, 28 Jul 2026 14:17:00 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Hour 2 - NFL Rookie Problems, Sanchez Hits First Homer For Yanks]]></media:title>
    <media:description type="plain"><![CDATA[Chris Russo leaves Boomer a mystery message about a potential opportunity, before Boomer heads to a Chicago card show with Phil Simms. Al turns into a "Cam Ward truther" after watching Quarterback on Netflix, leading Boomer to recount his own terrible rookie year. Jerry returns for an update that starts with a talk about herpes, followed by Dave Sims calling the Yankees' win on Ali Sanchez's first HR, Max Fried assessing his outing, and Francisco Lindor driving in six as the Mets beat the Braves. Plus, Plaxico Burress gets asked if playing for the Jets or going to prison was worse, and the hour wraps with a cult leader making people convulse.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Hour 3 - Paduch & Football Talk, Mohegan Sun Show Memories, Bieniemy Wife Update]]></title>
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    <itunes:title><![CDATA[Hour 3 - Paduch & Football Talk, Mohegan Sun Show Memories, Bieniemy Wife Update]]></itunes:title>
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    <pubDate>Tue, 28 Jul 2026 14:16:00 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Hour 3 - Paduch & Football Talk, Mohegan Sun Show Memories, Bieniemy Wife Update]]></media:title>
    <media:description type="plain"><![CDATA[We kick off with Weill Cornell Medicine paying out $1 billion to victims of Darius Paduch, before turning to Jamal Adams joining the Vikings and exploring who will back up Geno Smith for the Jets. We also touch on Rob Saleh coaching the Titans with Brian Daboll as offensive coordinator, followed by news that Eric Bieniemy's wife was shot by their son. Jerry returns with classic 2018 audio of a hungover Gio on location, before covering the Mets' win over the Braves behind two Francisco Lindor homers and Andy Reid's reaction to the Bieniemy shooting. Finally, Chris Simms details Kyle Shanahan’s scary car accident that almost cost him an eye, prompting a call from "one-eyed Scott" in Texas.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Hour 4 - Athletes Showering & Boomer's Hazing Tale, Yanks Win, Mets Win]]></title>
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    <itunes:title><![CDATA[Hour 4 - Athletes Showering & Boomer's Hazing Tale, Yanks Win, Mets Win]]></itunes:title>
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    <itunes:summary><![CDATA[We kick off with Vita Vea requesting a trade from the Bucs, Boomer pondering why people always ask about pro athletes showering, and Boomer recounting getting hog-tied naked in an elevator during a Maryland hazing incident. Jerry’s final update starts with a look back at 1988 Starting Lineup figures, followed by Dave Sims calling a Jazz Chisholm bunt in the Yankees' win over the White Sox, Gio admitting he's never met anyone with rabies, and Francisco Lindor driving in six runs as the Mets beat the Braves. Plus, hear the play-by-play of groundskeepers chasing a loose squirrel in Detroit, Plaxico Burress saying playing for the Jets was like being in prison, the Moment of the Day on how the new generation doesn’t eat pie, and a final wrap-up on rabies and eating squirrel as a kid.]]></itunes:summary>
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    <itunes:duration>2546</itunes:duration>
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    <pubDate>Tue, 28 Jul 2026 14:15:00 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Hour 4 - Athletes Showering & Boomer's Hazing Tale, Yanks Win, Mets Win]]></media:title>
    <media:description type="plain"><![CDATA[We kick off with Vita Vea requesting a trade from the Bucs, Boomer pondering why people always ask about pro athletes showering, and Boomer recounting getting hog-tied naked in an elevator during a Maryland hazing incident. Jerry’s final update starts with a look back at 1988 Starting Lineup figures, followed by Dave Sims calling a Jazz Chisholm bunt in the Yankees' win over the White Sox, Gio admitting he's never met anyone with rabies, and Francisco Lindor driving in six runs as the Mets beat the Braves. Plus, hear the play-by-play of groundskeepers chasing a loose squirrel in Detroit, Plaxico Burress saying playing for the Jets was like being in prison, the Moment of the Day on how the new generation doesn’t eat pie, and a final wrap-up on rabies and eating squirrel as a kid.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Fried Iffy In Win, Lindor Lifts Mets, Plus, That Crazy Squirrel On The Field]]></title>
    <description><![CDATA[Max Fried was iffy but the Yanks won. Mets beat the Braves with Lindor homering twice. A squirrel went off at the Tigers-Orioles game. Plaxico Burress on what was worse, prison or the Jets. Also, a some men don't eat pie moment.]]></description>
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    <itunes:title><![CDATA[Fried Iffy In Win, Lindor Lifts Mets, Plus, That Crazy Squirrel On The Field]]></itunes:title>
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    <itunes:summary><![CDATA[Max Fried was iffy but the Yanks won. Mets beat the Braves with Lindor homering twice. A squirrel went off at the Tigers-Orioles game. Plaxico Burress on what was worse, prison or the Jets. Also, a some men don't eat pie moment.]]></itunes:summary>
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    <itunes:duration>593</itunes:duration>
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    <pubDate>Tue, 28 Jul 2026 14:10:00 +0000</pubDate>
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    <media:keywords><![CDATA[nfl,mlb,new york jets,baltimore orioles,new york yankees,new york mets,detroit tigers,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Fried Iffy In Win, Lindor Lifts Mets, Plus, That Crazy Squirrel On The Field]]></media:title>
    <media:description type="plain"><![CDATA[Max Fried was iffy but the Yanks won. Mets beat the Braves with Lindor homering twice. A squirrel went off at the Tigers-Orioles game. Plaxico Burress on what was worse, prison or the Jets. Also, a some men don't eat pie moment.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Boomer's Hazing Story]]></title>
    <description><![CDATA[Boomer also said he was once ‘hog tied naked and thrown in the elevator’ as part of a hazing incident at Maryland.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Boomer's Hazing Story]]></itunes:title>
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    <itunes:summary><![CDATA[Boomer also said he was once ‘hog tied naked and thrown in the elevator’ as part of a hazing incident at Maryland.]]></itunes:summary>
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    <itunes:duration>481</itunes:duration>
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    <pubDate>Tue, 28 Jul 2026 13:20:51 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Boomer's Hazing Story]]></media:title>
    <media:description type="plain"><![CDATA[Boomer also said he was once ‘hog tied naked and thrown in the elevator’ as part of a hazing incident at Maryland.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[That Terrible Mohegan Sun Show, Plus, An Update On Eric Bieniemy's Wife]]></title>
    <description><![CDATA[Jerry has audio from a show Gio referenced from 2018 while on location where Gio went out drinking with friends the night before and wasn’t feeling well. The Mets beat the Braves as Lindor homered twice. We also heard from Andy Reid on the shooting of Eric Bieniemy’s wife.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[That Terrible Mohegan Sun Show, Plus, An Update On Eric Bieniemy's Wife]]></itunes:title>
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    <itunes:summary><![CDATA[Jerry has audio from a show Gio referenced from 2018 while on location where Gio went out drinking with friends the night before and wasn’t feeling well. The Mets beat the Braves as Lindor homered twice. We also heard from Andy Reid on the shooting of Eric Bieniemy’s wife.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>655</itunes:duration>
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    <pubDate>Tue, 28 Jul 2026 13:15:04 +0000</pubDate>
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    <media:keywords><![CDATA[nfl,mlb,atlanta braves,new york mets,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[That Terrible Mohegan Sun Show, Plus, An Update On Eric Bieniemy's Wife]]></media:title>
    <media:description type="plain"><![CDATA[Jerry has audio from a show Gio referenced from 2018 while on location where Gio went out drinking with friends the night before and wasn’t feeling well. The Mets beat the Braves as Lindor homered twice. We also heard from Andy Reid on the shooting of Eric Bieniemy’s wife.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Football Talk Featuring Geno, Saleh & Daboll]]></title>
    <description><![CDATA[Jamal Adams is joining the Vikings. We also talked about the Jets quarterback situation and who will back up Geno Smith. Let’s also not forget Rob Saleh is the head coach of the Titans and Brian Daboll is the offensive coordinator.]]></description>
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    <itunes:summary><![CDATA[Jamal Adams is joining the Vikings. We also talked about the Jets quarterback situation and who will back up Geno Smith. Let’s also not forget Rob Saleh is the head coach of the Titans and Brian Daboll is the offensive coordinator.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>497</itunes:duration>
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    <pubDate>Tue, 28 Jul 2026 12:33:53 +0000</pubDate>
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    <media:keywords><![CDATA[nfl,new york jets,minnesota vikings,tennessee titans,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Football Talk Featuring Geno, Saleh & Daboll]]></media:title>
    <media:description type="plain"><![CDATA[Jamal Adams is joining the Vikings. We also talked about the Jets quarterback situation and who will back up Geno Smith. Let’s also not forget Rob Saleh is the head coach of the Titans and Brian Daboll is the offensive coordinator.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Yanks Sanchez Hits 1st Homer, Lindor Shines in Mets Win]]></title>
    <description><![CDATA[Jerry's got Dave Sims call as the Yankees beat the White Sox with Ali Sanchez hitting his first career HR. Max Fried said he was not great, not terrible. The Mets beat the Braves as Lindor drove in 6 with a triple and two home runs. Plaxico Burress was with Carton and Lil’ Wayne and was asked which was worse, playing for the Jets or going to prison.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Yanks Sanchez Hits 1st Homer, Lindor Shines in Mets Win]]></itunes:title>
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    <itunes:summary><![CDATA[Jerry's got Dave Sims call as the Yankees beat the White Sox with Ali Sanchez hitting his first career HR. Max Fried said he was not great, not terrible. The Mets beat the Braves as Lindor drove in 6 with a triple and two home runs. Plaxico Burress was with Carton and Lil’ Wayne and was asked which was worse, playing for the Jets or going to prison.]]></itunes:summary>
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    <pubDate>Tue, 28 Jul 2026 12:23:21 +0000</pubDate>
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    <media:keywords><![CDATA[nfl,mlb,new york jets,atlanta braves,new york yankees,new york mets,chicago white sox,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Yanks Sanchez Hits 1st Homer, Lindor Shines in Mets Win]]></media:title>
    <media:description type="plain"><![CDATA[Jerry's got Dave Sims call as the Yankees beat the White Sox with Ali Sanchez hitting his first career HR. Max Fried said he was not great, not terrible. The Mets beat the Braves as Lindor drove in 6 with a triple and two home runs. Plaxico Burress was with Carton and Lil’ Wayne and was asked which was worse, playing for the Jets or going to prison.]]></media:description>
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    <title><![CDATA[Boomer's Rookie Season Was Plain Bad]]></title>
    <description><![CDATA[Al Dukes really likes Cam Ward now after watching Quarterback on Netflix. Also, Boomer told stories about his own rookie season and how terrible he was.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Boomer's Rookie Season Was Plain Bad]]></itunes:title>
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    <itunes:summary><![CDATA[Al Dukes really likes Cam Ward now after watching Quarterback on Netflix. Also, Boomer told stories about his own rookie season and how terrible he was.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>579</itunes:duration>
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    <pubDate>Tue, 28 Jul 2026 12:06:14 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Boomer's Rookie Season Was Plain Bad]]></media:title>
    <media:description type="plain"><![CDATA[Al Dukes really likes Cam Ward now after watching Quarterback on Netflix. Also, Boomer told stories about his own rookie season and how terrible he was.]]></media:description>
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    <title><![CDATA[Yanks & Mets Win, Soto Talks His Injury, & A Squirrel Goes Nutsoid]]></title>
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    <itunes:title><![CDATA[Yanks & Mets Win, Soto Talks His Injury, & A Squirrel Goes Nutsoid]]></itunes:title>
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    <itunes:summary><![CDATA[Jerry's first update starts with the sounds of the Yankees beating the White Sox. The Mets beat the Braves as Francisco Lindor homered twice and drove in six. We heard from Zac Thornton after the game on his pitching performance. Juan Soto talked about his injury. A squirrel got loose in the Orioles/Tigers game in Detroit. We heard play by play of the grounds crew trying to catch him.]]></itunes:summary>
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    <itunes:duration>596</itunes:duration>
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    <pubDate>Tue, 28 Jul 2026 12:01:12 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Yanks & Mets Win, Soto Talks His Injury, & A Squirrel Goes Nutsoid]]></media:title>
    <media:description type="plain"><![CDATA[Jerry's first update starts with the sounds of the Yankees beating the White Sox. The Mets beat the Braves as Francisco Lindor homered twice and drove in six. We heard from Zac Thornton after the game on his pitching performance. Juan Soto talked about his injury. A squirrel got loose in the Orioles/Tigers game in Detroit. We heard play by play of the grounds crew trying to catch him.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Aaron Boone For Manager Of The Year]]></title>
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    <itunes:title><![CDATA[Aaron Boone For Manager Of The Year]]></itunes:title>
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    <itunes:summary><![CDATA[Cody Bellinger is on the IL, joining Aaron Judge and Giancarlo Stanton -- he will be out 4-6 weeks. Gio thinks Aaron Boone should be a favorite for manager of the year.]]></itunes:summary>
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    <itunes:duration>552</itunes:duration>
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    <pubDate>Tue, 28 Jul 2026 11:48:01 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Aaron Boone For Manager Of The Year]]></media:title>
    <media:description type="plain"><![CDATA[Cody Bellinger is on the IL, joining Aaron Judge and Giancarlo Stanton -- he will be out 4-6 weeks. Gio thinks Aaron Boone should be a favorite for manager of the year.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Best of the Knicks on WFAN: LeBron’s move to Philly revives an ancient Knicks rivalry]]></title>
    <description><![CDATA[WFAN hosts break down LeBron James’ shocking decision to sign with the Philadelphia 76ers, debating whether this new Eastern Conference superteam actually poses a threat to the Knicks or is destined for an epic collapse. Plus, the crew reacts to wild reports that LeBron plans to live in New York City and commute to Philly home games by helicopter.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Best of the Knicks on WFAN: LeBron’s move to Philly revives an ancient Knicks rivalry]]></itunes:title>
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    <itunes:summary><![CDATA[WFAN hosts break down LeBron James’ shocking decision to sign with the Philadelphia 76ers, debating whether this new Eastern Conference superteam actually poses a threat to the Knicks or is destined for an epic collapse. Plus, the crew reacts to wild reports that LeBron plans to live in New York City and commute to Philly home games by helicopter.]]></itunes:summary>
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    <itunes:duration>2400</itunes:duration>
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    <pubDate>Mon, 27 Jul 2026 22:12:10 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Best of the Knicks on WFAN: LeBron’s move to Philly revives an ancient Knicks rivalry]]></media:title>
    <media:description type="plain"><![CDATA[WFAN hosts break down LeBron James’ shocking decision to sign with the Philadelphia 76ers, debating whether this new Eastern Conference superteam actually poses a threat to the Knicks or is destined for an epic collapse. Plus, the crew reacts to wild reports that LeBron plans to live in New York City and commute to Philly home games by helicopter.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[PNC Arts Center Entry Line Issues and What is ‘Dirty’ Soda? | 'Al & Jerry's Postgame Podcast']]></title>
    <description><![CDATA[<p>Al &amp; Jerry: PNC Arts Center entry line issues and what is ‘dirty’ soda?</p>]]></description>
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    <itunes:title><![CDATA[PNC Arts Center Entry Line Issues and What is ‘Dirty’ Soda? | 'Al & Jerry's Postgame Podcast']]></itunes:title>
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    <itunes:summary><![CDATA[Al &amp; Jerry: PNC Arts Center entry line issues and what is ‘dirty’ soda?]]></itunes:summary>
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    <itunes:duration>1455</itunes:duration>
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    <pubDate>Mon, 27 Jul 2026 21:25:19 +0000</pubDate>
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    <media:description type="html"><![CDATA[<p>Al &amp; Jerry: PNC Arts Center entry line issues and what is ‘dirty’ soda?</p>]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Full Show - LeBron Reaction, More Yanks Injuries, Mets Moves Likely]]></title>
    <description><![CDATA[Today's show breaks down LeBron James’ shock move to Philadelphia from every angle, featuring reactions from Stephen A. Smith, Charles Barkley, Dwyane Wade, and Aaron Boone. In baseball, we tackle the Mets' brutal season, Carlos Beltran’s Hall of Fame induction speech, and health updates on Aaron Judge and Cody Bellinger. Plus, we dive into Boomer’s bizarre sunscreen habits, delayed news on Tony Romo and Kyle Shanahan, a wild caller story about a murderer, and an embarrassing birthday surprise for Rami.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Full Show - LeBron Reaction, More Yanks Injuries, Mets Moves Likely]]></itunes:title>
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    <itunes:summary><![CDATA[Today's show breaks down LeBron James’ shock move to Philadelphia from every angle, featuring reactions from Stephen A. Smith, Charles Barkley, Dwyane Wade, and Aaron Boone. In baseball, we tackle the Mets' brutal season, Carlos Beltran’s Hall of Fame induction speech, and health updates on Aaron Judge and Cody Bellinger. Plus, we dive into Boomer’s bizarre sunscreen habits, delayed news on Tony Romo and Kyle Shanahan, a wild caller story about a murderer, and an embarrassing birthday surprise for Rami.]]></itunes:summary>
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    <itunes:duration>10082</itunes:duration>
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    <pubDate>Mon, 27 Jul 2026 14:20:00 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Full Show - LeBron Reaction, More Yanks Injuries, Mets Moves Likely]]></media:title>
    <media:description type="plain"><![CDATA[Today's show breaks down LeBron James’ shock move to Philadelphia from every angle, featuring reactions from Stephen A. Smith, Charles Barkley, Dwyane Wade, and Aaron Boone. In baseball, we tackle the Mets' brutal season, Carlos Beltran’s Hall of Fame induction speech, and health updates on Aaron Judge and Cody Bellinger. Plus, we dive into Boomer’s bizarre sunscreen habits, delayed news on Tony Romo and Kyle Shanahan, a wild caller story about a murderer, and an embarrassing birthday surprise for Rami.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Hour 1 - We React To LeBron To Sixers, Bellinger Hurt In Loss, Mets Beat Dodgers]]></title>
    <description><![CDATA[We kick off with LeBron James signing with the Sixers—a move Gio foresees as a helicopter-commuting disaster that poses zero threat to the Knicks—before Jerry’s first update brings reactions from Stephen A. Smith and Dwyane Wade. Next, we have sounds from the Phillies beating the Yankees as Cody Bellinger hits the IL, followed by the Mets topping the Dodgers in what might be Freddy Peralta’s final game as a Met. Finally, new Hall of Famer Carlos Beltran reflects on his time in New York, and Dan Le Batard wraps up the hour with his theory that a Michael Rubin and Fanatics side deal pushed LeBron to Philadelphia.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Hour 1 - We React To LeBron To Sixers, Bellinger Hurt In Loss, Mets Beat Dodgers]]></itunes:title>
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    <itunes:summary><![CDATA[We kick off with LeBron James signing with the Sixers—a move Gio foresees as a helicopter-commuting disaster that poses zero threat to the Knicks—before Jerry’s first update brings reactions from Stephen A. Smith and Dwyane Wade. Next, we have sounds from the Phillies beating the Yankees as Cody Bellinger hits the IL, followed by the Mets topping the Dodgers in what might be Freddy Peralta’s final game as a Met. Finally, new Hall of Famer Carlos Beltran reflects on his time in New York, and Dan Le Batard wraps up the hour with his theory that a Michael Rubin and Fanatics side deal pushed LeBron to Philadelphia.]]></itunes:summary>
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    <pubDate>Mon, 27 Jul 2026 14:18:00 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Hour 1 - We React To LeBron To Sixers, Bellinger Hurt In Loss, Mets Beat Dodgers]]></media:title>
    <media:description type="plain"><![CDATA[We kick off with LeBron James signing with the Sixers—a move Gio foresees as a helicopter-commuting disaster that poses zero threat to the Knicks—before Jerry’s first update brings reactions from Stephen A. Smith and Dwyane Wade. Next, we have sounds from the Phillies beating the Yankees as Cody Bellinger hits the IL, followed by the Mets topping the Dodgers in what might be Freddy Peralta’s final game as a Met. Finally, new Hall of Famer Carlos Beltran reflects on his time in New York, and Dan Le Batard wraps up the hour with his theory that a Michael Rubin and Fanatics side deal pushed LeBron to Philadelphia.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Hour 2 - Our Karaoke Choices, More LeBron Reaction, Romo & Shanahan Incidents]]></title>
    <description><![CDATA[We kick off with a classic clip of arguing news anchors, Gio’s Tunnel to Towers event, Boomer’s bizarre sunscreen technique, and the guys' go-to karaoke picks. Jerry’s update brings Spike Eskin’s reaction to LeBron joining the Sixers, sound from the Yankees losing to the Phillies, and Marcus Semien homering to beat the Dodgers. Finally, Carlos Beltran sends a message to Steve Cohen from his Hall of Fame induction, before we question why Tony Romo’s OWI and Kyle Shanahan’s car crash weren't reported immediately.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Hour 2 - Our Karaoke Choices, More LeBron Reaction, Romo & Shanahan Incidents]]></itunes:title>
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    <itunes:summary><![CDATA[We kick off with a classic clip of arguing news anchors, Gio’s Tunnel to Towers event, Boomer’s bizarre sunscreen technique, and the guys' go-to karaoke picks. Jerry’s update brings Spike Eskin’s reaction to LeBron joining the Sixers, sound from the Yankees losing to the Phillies, and Marcus Semien homering to beat the Dodgers. Finally, Carlos Beltran sends a message to Steve Cohen from his Hall of Fame induction, before we question why Tony Romo’s OWI and Kyle Shanahan’s car crash weren't reported immediately.]]></itunes:summary>
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    <itunes:duration>2518</itunes:duration>
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    <pubDate>Mon, 27 Jul 2026 14:17:00 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Hour 2 - Our Karaoke Choices, More LeBron Reaction, Romo & Shanahan Incidents]]></media:title>
    <media:description type="plain"><![CDATA[We kick off with a classic clip of arguing news anchors, Gio’s Tunnel to Towers event, Boomer’s bizarre sunscreen technique, and the guys' go-to karaoke picks. Jerry’s update brings Spike Eskin’s reaction to LeBron joining the Sixers, sound from the Yankees losing to the Phillies, and Marcus Semien homering to beat the Dodgers. Finally, Carlos Beltran sends a message to Steve Cohen from his Hall of Fame induction, before we question why Tony Romo’s OWI and Kyle Shanahan’s car crash weren't reported immediately.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Hour 3 - Mets Injuries & Cameos, More Beltran, & Finally Dan The Crime Fighter Checks In]]></title>
    <description><![CDATA[We start with Gio refusing to let the Mets blame injuries for their horrific season, Emma Stone opting for Juan Soto over Francisco Lindor for a movie cameo, and a caller wondering if Carlos Beltran will be the next Mets manager. Jerry’s update delivers sound from the Yankees losing to the Phillies, Beltran’s Hall of Fame speech, Daniel Jones feeling good heading into camp, and Mike Vrabel bringing a puppy to his press conference. Finally, Stephen A. Smith gets Charles Barkley’s reaction to LeBron going to Philly, before caller Dan in Carteret recounts a murderer trying to get a ride in his car.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
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    <itunes:summary><![CDATA[We start with Gio refusing to let the Mets blame injuries for their horrific season, Emma Stone opting for Juan Soto over Francisco Lindor for a movie cameo, and a caller wondering if Carlos Beltran will be the next Mets manager. Jerry’s update delivers sound from the Yankees losing to the Phillies, Beltran’s Hall of Fame speech, Daniel Jones feeling good heading into camp, and Mike Vrabel bringing a puppy to his press conference. Finally, Stephen A. Smith gets Charles Barkley’s reaction to LeBron going to Philly, before caller Dan in Carteret recounts a murderer trying to get a ride in his car.]]></itunes:summary>
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    <pubDate>Mon, 27 Jul 2026 14:16:00 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Hour 3 - Mets Injuries & Cameos, More Beltran, & Finally Dan The Crime Fighter Checks In]]></media:title>
    <media:description type="plain"><![CDATA[We start with Gio refusing to let the Mets blame injuries for their horrific season, Emma Stone opting for Juan Soto over Francisco Lindor for a movie cameo, and a caller wondering if Carlos Beltran will be the next Mets manager. Jerry’s update delivers sound from the Yankees losing to the Phillies, Beltran’s Hall of Fame speech, Daniel Jones feeling good heading into camp, and Mike Vrabel bringing a puppy to his press conference. Finally, Stephen A. Smith gets Charles Barkley’s reaction to LeBron going to Philly, before caller Dan in Carteret recounts a murderer trying to get a ride in his car.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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  <item>
    <title><![CDATA[Hour 4 - Boone Hearts Philly & LeBron, Bellinger Joins Judge On IL]]></title>
    <description><![CDATA[We start with Gio admitting it throws him off that Aaron Boone and Jalen Brunson are Philly sports fans, especially with Boone cheering LeBron’s move to the Sixers despite acknowledging the Knicks as champs. Next, Gio wonders if LeBron has any NBA enemies, while Boomer notes today’s rivalries lack intensity. Jerry’s final update detours to Lake Titicaca before delivering Aaron Judge’s health update, Cody Bellinger heading to the IL, and Freddy Peralta admitting he let the team down. Finally, we hit the Moment of the Day before closing out with an embarrassing call from Rami’s parents wishing him a happy birthday.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Hour 4 - Boone Hearts Philly & LeBron, Bellinger Joins Judge On IL]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[We start with Gio admitting it throws him off that Aaron Boone and Jalen Brunson are Philly sports fans, especially with Boone cheering LeBron’s move to the Sixers despite acknowledging the Knicks as champs. Next, Gio wonders if LeBron has any NBA enemies, while Boomer notes today’s rivalries lack intensity. Jerry’s final update detours to Lake Titicaca before delivering Aaron Judge’s health update, Cody Bellinger heading to the IL, and Freddy Peralta admitting he let the team down. Finally, we hit the Moment of the Day before closing out with an embarrassing call from Rami’s parents wishing him a happy birthday.]]></itunes:summary>
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    <itunes:duration>2098</itunes:duration>
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    <pubDate>Mon, 27 Jul 2026 14:15:00 +0000</pubDate>
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    <media:keywords><![CDATA[sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Hour 4 - Boone Hearts Philly & LeBron, Bellinger Joins Judge On IL]]></media:title>
    <media:description type="plain"><![CDATA[We start with Gio admitting it throws him off that Aaron Boone and Jalen Brunson are Philly sports fans, especially with Boone cheering LeBron’s move to the Sixers despite acknowledging the Knicks as champs. Next, Gio wonders if LeBron has any NBA enemies, while Boomer notes today’s rivalries lack intensity. Jerry’s final update detours to Lake Titicaca before delivering Aaron Judge’s health update, Cody Bellinger heading to the IL, and Freddy Peralta admitting he let the team down. Finally, we hit the Moment of the Day before closing out with an embarrassing call from Rami’s parents wishing him a happy birthday.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
    <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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  <item>
    <title><![CDATA[Judge Update, Bellinger On IL, Peralta Likely To Be Traded]]></title>
    <description><![CDATA[Jerry has Aaron Judge who has NO update on his health. He also talked about Cody Bellinger going on the IL. We heard from Freddy Peralta as he said he let the team down this year. The Moment of The Day: I want to be here when the show’s still successful.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Judge Update, Bellinger On IL, Peralta Likely To Be Traded]]></itunes:title>
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    <itunes:summary><![CDATA[Jerry has Aaron Judge who has NO update on his health. He also talked about Cody Bellinger going on the IL. We heard from Freddy Peralta as he said he let the team down this year. The Moment of The Day: I want to be here when the show’s still successful.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>392</itunes:duration>
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    <pubDate>Mon, 27 Jul 2026 14:10:00 +0000</pubDate>
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    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
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    <media:keywords><![CDATA[mlb,new york mets,new york  yankees,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Judge Update, Bellinger On IL, Peralta Likely To Be Traded]]></media:title>
    <media:description type="plain"><![CDATA[Jerry has Aaron Judge who has NO update on his health. He also talked about Cody Bellinger going on the IL. We heard from Freddy Peralta as he said he let the team down this year. The Moment of The Day: I want to be here when the show’s still successful.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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  <item>
    <title><![CDATA[Aaron Boone The Philly Fan]]></title>
    <description><![CDATA[Gio said it throws him off that Aaron Boone and Jalen Brunson are Philadelphia sports fans. Boone was excited to hear LeBron was going to the Sixers, even though he acknowledged the Knicks are champs.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Aaron Boone The Philly Fan]]></itunes:title>
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    <itunes:summary><![CDATA[Gio said it throws him off that Aaron Boone and Jalen Brunson are Philadelphia sports fans. Boone was excited to hear LeBron was going to the Sixers, even though he acknowledged the Knicks are champs.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>632</itunes:duration>
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    <pubDate>Mon, 27 Jul 2026 13:25:55 +0000</pubDate>
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    <itunes:keywords><![CDATA[mlb,nba,new york yankees,philadelphia 76ers,sports,news]]></itunes:keywords>
    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
    <media:content bitrate="128" duration="632" fileSize="10124643" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8541080/8541080_2026-07-27-143520.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[mlb,nba,new york yankees,philadelphia 76ers,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Aaron Boone The Philly Fan]]></media:title>
    <media:description type="plain"><![CDATA[Gio said it throws him off that Aaron Boone and Jalen Brunson are Philadelphia sports fans. Boone was excited to hear LeBron was going to the Sixers, even though he acknowledged the Knicks are champs.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Baseball, Daniel Jones' Update, Plus Vrabel And His Puppy]]></title>
    <description><![CDATA[Jerry has the sounds of the Yankees losing to the Phillies. We heard from Carlos Beltran as he was inducted into the Hall of Fame. Daniel Jones was on ESPN saying he feels good going into camp. Mike Vrabel brought a puppy to his press conference. Stephen A. Smith had Charles Barkley talk about LeBron going to Philly.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Baseball, Daniel Jones' Update, Plus Vrabel And His Puppy]]></itunes:title>
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    <itunes:summary><![CDATA[Jerry has the sounds of the Yankees losing to the Phillies. We heard from Carlos Beltran as he was inducted into the Hall of Fame. Daniel Jones was on ESPN saying he feels good going into camp. Mike Vrabel brought a puppy to his press conference. Stephen A. Smith had Charles Barkley talk about LeBron going to Philly.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>454</itunes:duration>
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    <pubDate>Mon, 27 Jul 2026 13:17:02 +0000</pubDate>
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    <itunes:keywords><![CDATA[nfl,mlb,nba,new england patriots,new york yankees,new york mets,philadelphia 76ers,sports,news]]></itunes:keywords>
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    <media:keywords><![CDATA[nfl,mlb,nba,new england patriots,new york yankees,new york mets,philadelphia 76ers,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Baseball, Daniel Jones' Update, Plus Vrabel And His Puppy]]></media:title>
    <media:description type="plain"><![CDATA[Jerry has the sounds of the Yankees losing to the Phillies. We heard from Carlos Beltran as he was inducted into the Hall of Fame. Daniel Jones was on ESPN saying he feels good going into camp. Mike Vrabel brought a puppy to his press conference. Stephen A. Smith had Charles Barkley talk about LeBron going to Philly.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Soto Film Cameo & Beltran Fan Checks In]]></title>
    <description><![CDATA[Emma Stone is filming a movie and used Juan Soto instead of Francisco Lindor for a Mets player cameo. A caller wonders if Carlos Beltran will be the next Mets Manager after hearing his Hall of Fame speech.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Soto Film Cameo & Beltran Fan Checks In]]></itunes:title>
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    <itunes:summary><![CDATA[Emma Stone is filming a movie and used Juan Soto instead of Francisco Lindor for a Mets player cameo. A caller wonders if Carlos Beltran will be the next Mets Manager after hearing his Hall of Fame speech.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>470</itunes:duration>
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    <pubDate>Mon, 27 Jul 2026 12:47:38 +0000</pubDate>
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    <media:content bitrate="128" duration="470" fileSize="7521175" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8540866/8540866_2026-07-27-134406.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[mlb,new york mets,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Soto Film Cameo & Beltran Fan Checks In]]></media:title>
    <media:description type="plain"><![CDATA[Emma Stone is filming a movie and used Juan Soto instead of Francisco Lindor for a Mets player cameo. A caller wonders if Carlos Beltran will be the next Mets Manager after hearing his Hall of Fame speech.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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  <item>
    <title><![CDATA[Did Fanatics Deal Prompt LeBron To Choose Philly?]]></title>
    <description><![CDATA[Dan Le Batard thinks Michael Rubin and LeBron have a side deal with Fanatics which is why he chose Philadelphia.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Did Fanatics Deal Prompt LeBron To Choose Philly?]]></itunes:title>
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    <itunes:summary><![CDATA[Dan Le Batard thinks Michael Rubin and LeBron have a side deal with Fanatics which is why he chose Philadelphia.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>487</itunes:duration>
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    <pubDate>Mon, 27 Jul 2026 12:41:20 +0000</pubDate>
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    <itunes:keywords><![CDATA[nba,philadelphia 76ers,sports,news]]></itunes:keywords>
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    <media:title type="plain"><![CDATA[Did Fanatics Deal Prompt LeBron To Choose Philly?]]></media:title>
    <media:description type="plain"><![CDATA[Dan Le Batard thinks Michael Rubin and LeBron have a side deal with Fanatics which is why he chose Philadelphia.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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  <item>
    <title><![CDATA[Spike's LeBron Reaction, Yanks Lose To Phils, Mets Win While Beltran Bucks For A Job]]></title>
    <description><![CDATA[Jerry's back with more reaction about LeBron James from the "vegan hipster" himself - Spike Eskin. Sounds of the Yanks losing to Philly while Marcus Semien put the nail in the Dodgers' coffin for a Mets win. Also, Carlos Beltran all but begged Steve Cohen to make him the next Mets manager.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Spike's LeBron Reaction, Yanks Lose To Phils, Mets Win While Beltran Bucks For A Job]]></itunes:title>
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    <itunes:summary><![CDATA[Jerry's back with more reaction about LeBron James from the "vegan hipster" himself - Spike Eskin. Sounds of the Yanks losing to Philly while Marcus Semien put the nail in the Dodgers' coffin for a Mets win. Also, Carlos Beltran all but begged Steve Cohen to make him the next Mets manager.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>617</itunes:duration>
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    <pubDate>Mon, 27 Jul 2026 12:35:35 +0000</pubDate>
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    <itunes:keywords><![CDATA[mlb,nba,philadelphia phillies,new york yankees,los angeles dodgers,new york mets,philadelphia 76ers,sports,news]]></itunes:keywords>
    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
    <media:content bitrate="128" duration="617" fileSize="9876375" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8540786/8540786_2026-07-27-120026.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[mlb,nba,philadelphia phillies,new york yankees,los angeles dodgers,new york mets,philadelphia 76ers,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Spike's LeBron Reaction, Yanks Lose To Phils, Mets Win While Beltran Bucks For A Job]]></media:title>
    <media:description type="plain"><![CDATA[Jerry's back with more reaction about LeBron James from the "vegan hipster" himself - Spike Eskin. Sounds of the Yanks losing to Philly while Marcus Semien put the nail in the Dodgers' coffin for a Mets win. Also, Carlos Beltran all but begged Steve Cohen to make him the next Mets manager.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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  <item>
    <title><![CDATA[LeBron in Philly Reax, Bellinger On IL, Peralta Could Be Headed Out]]></title>
    <description><![CDATA[Jerry starts with Stephen A. Smith & Dwayne Wade talking about LeBron to Philly. The Phillies beating the Yankees as Cody Bellinger heads to the IL. The Mets beat the Dodgers as Freddy Peralta may have pitched his final game as a Met. Carlos Beltran talked about being a Met as he was inducted into the Hall of Fame.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[LeBron in Philly Reax, Bellinger On IL, Peralta Could Be Headed Out]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[Jerry starts with Stephen A. Smith & Dwayne Wade talking about LeBron to Philly. The Phillies beating the Yankees as Cody Bellinger heads to the IL. The Mets beat the Dodgers as Freddy Peralta may have pitched his final game as a Met. Carlos Beltran talked about being a Met as he was inducted into the Hall of Fame.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>645</itunes:duration>
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    <pubDate>Mon, 27 Jul 2026 12:15:53 +0000</pubDate>
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    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
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    <media:keywords><![CDATA[mlb,nba,philadelphia phillies,los angeles dodgers,new york mets,philadelphia 76ers,new york  yankees,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[LeBron in Philly Reax, Bellinger On IL, Peralta Could Be Headed Out]]></media:title>
    <media:description type="plain"><![CDATA[Jerry starts with Stephen A. Smith & Dwayne Wade talking about LeBron to Philly. The Phillies beating the Yankees as Cody Bellinger heads to the IL. The Mets beat the Dodgers as Freddy Peralta may have pitched his final game as a Met. Carlos Beltran talked about being a Met as he was inducted into the Hall of Fame.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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  <item>
    <title><![CDATA[Worries About LeBron On The Sixers]]></title>
    <description><![CDATA[We kind of aren't. Gio thinks it's going to be a disaster with the Sixers not overtaking the Knicks at all.]]></description>
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    <itunes:title><![CDATA[Worries About LeBron On The Sixers]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[We kind of aren't. Gio thinks it's going to be a disaster with the Sixers not overtaking the Knicks at all.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>589</itunes:duration>
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    <pubDate>Mon, 27 Jul 2026 11:59:17 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Worries About LeBron On The Sixers]]></media:title>
    <media:description type="plain"><![CDATA[We kind of aren't. Gio thinks it's going to be a disaster with the Sixers not overtaking the Knicks at all.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Best of the Giants on WFAN: Restoring pride]]></title>
    <description><![CDATA[Evan Roberts and TikI Barber discuss if John Harbaugh has restored Giants pride. Plus, Gregg Giannotti and Boomer Esiason discuss the hope around the G-Men this year; Gio and Jerry Recco on if the Giants are capable of winning 10 games this season; Evan and Shaun Morash discuss Malik Nabers avoiding the PUP list; Craig Carton and Willie Colon on Cam Skatteboo. ]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Best of the Giants on WFAN: Restoring pride]]></itunes:title>
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    <itunes:summary><![CDATA[Evan Roberts and TikI Barber discuss if John Harbaugh has restored Giants pride. Plus, Gregg Giannotti and Boomer Esiason discuss the hope around the G-Men this year; Gio and Jerry Recco on if the Giants are capable of winning 10 games this season; Evan and Shaun Morash discuss Malik Nabers avoiding the PUP list; Craig Carton and Willie Colon on Cam Skatteboo. ]]></itunes:summary>
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    <itunes:duration>3800</itunes:duration>
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    <media:title type="plain"><![CDATA[Best of the Giants on WFAN: Restoring pride]]></media:title>
    <media:description type="plain"><![CDATA[Evan Roberts and TikI Barber discuss if John Harbaugh has restored Giants pride. Plus, Gregg Giannotti and Boomer Esiason discuss the hope around the G-Men this year; Gio and Jerry Recco on if the Giants are capable of winning 10 games this season; Evan and Shaun Morash discuss Malik Nabers avoiding the PUP list; Craig Carton and Willie Colon on Cam Skatteboo. ]]></media:description>
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    <title><![CDATA[Best of the Mets on WFAN: The Lindor trade debate will not go away]]></title>
    <description><![CDATA[Boomer Esiason has doubled down on his stance that the Mets need to trade Francisco Lindor, and wonders if the shortstop still wants to be in Queens. Plus, the Evan and Tiki crew relate to the SNY announcers, who can't seem to help themselves when it comes to criticizing the putrid Mets. Bobby Valentine joined Craig Carton to discuss what this team needs to do to get things turned around, and Evan explains why he would cheer for Edwin Diaz when he returns to Queens this weekend.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Best of the Mets on WFAN: The Lindor trade debate will not go away]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[Boomer Esiason has doubled down on his stance that the Mets need to trade Francisco Lindor, and wonders if the shortstop still wants to be in Queens. Plus, the Evan and Tiki crew relate to the SNY announcers, who can't seem to help themselves when it comes to criticizing the putrid Mets. Bobby Valentine joined Craig Carton to discuss what this team needs to do to get things turned around, and Evan explains why he would cheer for Edwin Diaz when he returns to Queens this weekend.]]></itunes:summary>
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    <itunes:duration>4135</itunes:duration>
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    <pubDate>Sat, 25 Jul 2026 16:00:00 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Best of the Mets on WFAN: The Lindor trade debate will not go away]]></media:title>
    <media:description type="plain"><![CDATA[Boomer Esiason has doubled down on his stance that the Mets need to trade Francisco Lindor, and wonders if the shortstop still wants to be in Queens. Plus, the Evan and Tiki crew relate to the SNY announcers, who can't seem to help themselves when it comes to criticizing the putrid Mets. Bobby Valentine joined Craig Carton to discuss what this team needs to do to get things turned around, and Evan explains why he would cheer for Edwin Diaz when he returns to Queens this weekend.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8536044_2026-07-23-173244</link>
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    <title><![CDATA[Best of the Yankees on WFAN: Time to call up George Lombard Jr.?]]></title>
    <description><![CDATA[Evan Roberts and Shaun Morash agree that it is time for the Yankees to call up George Lombard Jr., and it should be done ASAP. Plus, Jim Leyritz joined The Carton Show and went off on the use of analytics and AI in baseball today, and why the Yanks should go get Rafael Devers. Evan and Tiki debate if it would be worth it for the Yankees to take on a bad Padres contract if it meant getting Mason Miller, and Craig Carton believes Jazz Chisholm is a misunderstood player who will be vital to the team's title chances.]]></description>
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    <itunes:title><![CDATA[Best of the Yankees on WFAN: Time to call up George Lombard Jr.?]]></itunes:title>
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    <itunes:summary><![CDATA[Evan Roberts and Shaun Morash agree that it is time for the Yankees to call up George Lombard Jr., and it should be done ASAP. Plus, Jim Leyritz joined The Carton Show and went off on the use of analytics and AI in baseball today, and why the Yanks should go get Rafael Devers. Evan and Tiki debate if it would be worth it for the Yankees to take on a bad Padres contract if it meant getting Mason Miller, and Craig Carton believes Jazz Chisholm is a misunderstood player who will be vital to the team's title chances.]]></itunes:summary>
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    <itunes:duration>5333</itunes:duration>
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    <pubDate>Sat, 25 Jul 2026 13:00:00 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Best of the Yankees on WFAN: Time to call up George Lombard Jr.?]]></media:title>
    <media:description type="plain"><![CDATA[Evan Roberts and Shaun Morash agree that it is time for the Yankees to call up George Lombard Jr., and it should be done ASAP. Plus, Jim Leyritz joined The Carton Show and went off on the use of analytics and AI in baseball today, and why the Yanks should go get Rafael Devers. Evan and Tiki debate if it would be worth it for the Yankees to take on a bad Padres contract if it meant getting Mason Miller, and Craig Carton believes Jazz Chisholm is a misunderstood player who will be vital to the team's title chances.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Best of Boomer & Gio on WFAN: July 20-24]]></title>
    <description><![CDATA[Gregg Giannotti and Jerry Recco look ahead ot the MLB trade deadline and what possible moves the Mets and Yankees could make. Plus:

8:06 - Boomer Esiason wonders if Francisco Lindor will want to be traded
16:38 – Gio says there’s hope for the Giants
27:15 – Drew Brees joins Boomer & Gio 
50:22 – Boomer & Gio on ESPN layoffs 
58:45 – LeBron to Miami?
]]></description>
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    <itunes:title><![CDATA[Best of Boomer & Gio on WFAN: July 20-24]]></itunes:title>
    <itunes:episodeType>bonus</itunes:episodeType>
    <itunes:summary><![CDATA[Gregg Giannotti and Jerry Recco look ahead ot the MLB trade deadline and what possible moves the Mets and Yankees could make. Plus:

8:06 - Boomer Esiason wonders if Francisco Lindor will want to be traded
16:38 – Gio says there’s hope for the Giants
27:15 – Drew Brees joins Boomer & Gio 
50:22 – Boomer & Gio on ESPN layoffs 
58:45 – LeBron to Miami?
]]></itunes:summary>
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    <pubDate>Sat, 25 Jul 2026 08:58:00 +0000</pubDate>
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    <media:keywords><![CDATA[new york giants,new york yankees,new york mets,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Best of Boomer & Gio on WFAN: July 20-24]]></media:title>
    <media:description type="plain"><![CDATA[Gregg Giannotti and Jerry Recco look ahead ot the MLB trade deadline and what possible moves the Mets and Yankees could make. Plus:

8:06 - Boomer Esiason wonders if Francisco Lindor will want to be traded
16:38 – Gio says there’s hope for the Giants
27:15 – Drew Brees joins Boomer & Gio 
50:22 – Boomer & Gio on ESPN layoffs 
58:45 – LeBron to Miami?
]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <category>News</category>
    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8537916_2026-07-24-142616</link>
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  <item>
    <title><![CDATA[Full Show - Giants Hope, Mets & Yanks At Trade Deadline, WNBA Leadership Issues]]></title>
    <description><![CDATA[On a Feel Good Summer Friday, Gio and Jerry tackle it all: New York sports angst over the Mets, Yankees, and Giants, the latest WNBA controversies, and plenty of off-the-rails stories. C-Lo delivers updates packed with Barstool’s Celebrity Family Feud disaster, classic radio montages, and viral sports moments, while Stu Feiner calls in live from Sicily. Top it off with Gio’s rants on parenting advice and fake Springsteen fandom—plus an unforgettable follow-up from Reggie in Queens—for a jam-packed show from start to finish!]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Full Show - Giants Hope, Mets & Yanks At Trade Deadline, WNBA Leadership Issues]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[On a Feel Good Summer Friday, Gio and Jerry tackle it all: New York sports angst over the Mets, Yankees, and Giants, the latest WNBA controversies, and plenty of off-the-rails stories. C-Lo delivers updates packed with Barstool’s Celebrity Family Feud disaster, classic radio montages, and viral sports moments, while Stu Feiner calls in live from Sicily. Top it off with Gio’s rants on parenting advice and fake Springsteen fandom—plus an unforgettable follow-up from Reggie in Queens—for a jam-packed show from start to finish!]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>9931</itunes:duration>
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    <pubDate>Fri, 24 Jul 2026 14:20:00 +0000</pubDate>
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    <media:keywords><![CDATA[sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Full Show - Giants Hope, Mets & Yanks At Trade Deadline, WNBA Leadership Issues]]></media:title>
    <media:description type="plain"><![CDATA[On a Feel Good Summer Friday, Gio and Jerry tackle it all: New York sports angst over the Mets, Yankees, and Giants, the latest WNBA controversies, and plenty of off-the-rails stories. C-Lo delivers updates packed with Barstool’s Celebrity Family Feud disaster, classic radio montages, and viral sports moments, while Stu Feiner calls in live from Sicily. Top it off with Gio’s rants on parenting advice and fake Springsteen fandom—plus an unforgettable follow-up from Reggie in Queens—for a jam-packed show from start to finish!]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
    <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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    <category>Sports</category>
    <category>News</category>
    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8537925_2026-07-24-143225</link>
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  <item>
    <title><![CDATA[Hour 1 - Positive Vibes About Big Blue, Judge Questionable Return, Mets Mocked]]></title>
    <description><![CDATA[It’s a Feel Good Summer Friday with Gio and Jerry, but seeing the rare magic of the Knicks' championship has only made Gio feel worse about the Mets' and Vikings' chances, while Jerry pegs a promising Giants team at 10 wins. C-Lo drops his first update starting with Josh Hart’s pre-camp joke, Jerry recalls accidentally wiping out Sirius's entire system during training, and Chris McMonigle praises Yankees pitching. Plus, C-Lo doubts Aaron Judge returns this season—making Gio’s home run bet a wash—and Clay Holmes faces the batter who injured him. Meanwhile, President Trump and Bryce Harper both mock the Mets, the Giants gear up for West Virginia training camp, Barstool struggles on Celebrity Family Feud, and the guys agree that Bon Jovi’s 90-minute concert was actually the ideal length.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Hour 1 - Positive Vibes About Big Blue, Judge Questionable Return, Mets Mocked]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[It’s a Feel Good Summer Friday with Gio and Jerry, but seeing the rare magic of the Knicks' championship has only made Gio feel worse about the Mets' and Vikings' chances, while Jerry pegs a promising Giants team at 10 wins. C-Lo drops his first update starting with Josh Hart’s pre-camp joke, Jerry recalls accidentally wiping out Sirius's entire system during training, and Chris McMonigle praises Yankees pitching. Plus, C-Lo doubts Aaron Judge returns this season—making Gio’s home run bet a wash—and Clay Holmes faces the batter who injured him. Meanwhile, President Trump and Bryce Harper both mock the Mets, the Giants gear up for West Virginia training camp, Barstool struggles on Celebrity Family Feud, and the guys agree that Bon Jovi’s 90-minute concert was actually the ideal length.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>2576</itunes:duration>
    <itunes:subtitle/>
    <pubDate>Fri, 24 Jul 2026 14:18:00 +0000</pubDate>
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    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
    <media:content bitrate="128" duration="2576" fileSize="41230001" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8537539/8537539_2026-07-24-124139.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Hour 1 - Positive Vibes About Big Blue, Judge Questionable Return, Mets Mocked]]></media:title>
    <media:description type="plain"><![CDATA[It’s a Feel Good Summer Friday with Gio and Jerry, but seeing the rare magic of the Knicks' championship has only made Gio feel worse about the Mets' and Vikings' chances, while Jerry pegs a promising Giants team at 10 wins. C-Lo drops his first update starting with Josh Hart’s pre-camp joke, Jerry recalls accidentally wiping out Sirius's entire system during training, and Chris McMonigle praises Yankees pitching. Plus, C-Lo doubts Aaron Judge returns this season—making Gio’s home run bet a wash—and Clay Holmes faces the batter who injured him. Meanwhile, President Trump and Bryce Harper both mock the Mets, the Giants gear up for West Virginia training camp, Barstool struggles on Celebrity Family Feud, and the guys agree that Bon Jovi’s 90-minute concert was actually the ideal length.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
    <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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    <category>Sports</category>
    <category>News</category>
    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8537539_2026-07-24-124139</link>
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  <item>
    <title><![CDATA[Hour 2 - WNBA Leadership Questioned, Mets Draft Picks & Barstool On Celeb Family Fued]]></title>
    <description><![CDATA[Nancy Armour’s column is just the latest reminder for Gio and Jerry that the WNBA can’t escape controversy, right on the heels of commissioner Cathy Engelbert’s Dan Patrick drama. Sabrina Ionescu denies turning down the 3-point contest, reinforcing the guys' belief that leadership is only getting in the way of a growing sport. Next, C-Lo highlights interesting Mets and Phillies draft pick names—featuring the surname "Sackrider"—and shares audio from Barstool’s zero-point Celebrity Family Feud disaster. To wrap up, Stu Feiner calls in from Sicily to dish on Family Feud, and Reggie in Queens calls back to clarify, with a quick reminder from his wife, how he drained his scrotum.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Hour 2 - WNBA Leadership Questioned, Mets Draft Picks & Barstool On Celeb Family Fued]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[Nancy Armour’s column is just the latest reminder for Gio and Jerry that the WNBA can’t escape controversy, right on the heels of commissioner Cathy Engelbert’s Dan Patrick drama. Sabrina Ionescu denies turning down the 3-point contest, reinforcing the guys' belief that leadership is only getting in the way of a growing sport. Next, C-Lo highlights interesting Mets and Phillies draft pick names—featuring the surname "Sackrider"—and shares audio from Barstool’s zero-point Celebrity Family Feud disaster. To wrap up, Stu Feiner calls in from Sicily to dish on Family Feud, and Reggie in Queens calls back to clarify, with a quick reminder from his wife, how he drained his scrotum.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>2512</itunes:duration>
    <itunes:subtitle/>
    <pubDate>Fri, 24 Jul 2026 14:17:00 +0000</pubDate>
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    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
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    <media:keywords><![CDATA[sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Hour 2 - WNBA Leadership Questioned, Mets Draft Picks & Barstool On Celeb Family Fued]]></media:title>
    <media:description type="plain"><![CDATA[Nancy Armour’s column is just the latest reminder for Gio and Jerry that the WNBA can’t escape controversy, right on the heels of commissioner Cathy Engelbert’s Dan Patrick drama. Sabrina Ionescu denies turning down the 3-point contest, reinforcing the guys' belief that leadership is only getting in the way of a growing sport. Next, C-Lo highlights interesting Mets and Phillies draft pick names—featuring the surname "Sackrider"—and shares audio from Barstool’s zero-point Celebrity Family Feud disaster. To wrap up, Stu Feiner calls in from Sicily to dish on Family Feud, and Reggie in Queens calls back to clarify, with a quick reminder from his wife, how he drained his scrotum.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <category>Sports</category>
    <category>News</category>
    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8537540_2026-07-24-121940</link>
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  <item>
    <title><![CDATA[Hour 3 - Mets, Yanks At Trade Deadline, "How About That", Boomer Rap Shoutout]]></title>
    <description><![CDATA[Gio and Jerry start by pondering potential Mets trade deadline sales, Aaron Boone’s wishlist, and the expectation that Aaron Judge won't return this season, before Gio warns of a pending anti-Pete Alonso hit piece. Next, C-Lo brings an update starring Evan & Tiki’s "how about that" montage, triggering memories of classic voice-changer slip-ups and Gio’s early producer work. To wrap up, President Trump hosts the Dodgers at the White House before their matchup with the Mets, the Yankees return to face the Phillies following Dennis Santana’s DFA, Salvador Perez pleads for a fan who jumped in a fountain for a home run ball, and a caller reveals a Boomer shoutout in a new rap track.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Hour 3 - Mets, Yanks At Trade Deadline, "How About That", Boomer Rap Shoutout]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[Gio and Jerry start by pondering potential Mets trade deadline sales, Aaron Boone’s wishlist, and the expectation that Aaron Judge won't return this season, before Gio warns of a pending anti-Pete Alonso hit piece. Next, C-Lo brings an update starring Evan & Tiki’s "how about that" montage, triggering memories of classic voice-changer slip-ups and Gio’s early producer work. To wrap up, President Trump hosts the Dodgers at the White House before their matchup with the Mets, the Yankees return to face the Phillies following Dennis Santana’s DFA, Salvador Perez pleads for a fan who jumped in a fountain for a home run ball, and a caller reveals a Boomer shoutout in a new rap track.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>2311</itunes:duration>
    <itunes:subtitle/>
    <pubDate>Fri, 24 Jul 2026 14:16:00 +0000</pubDate>
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    <media:keywords><![CDATA[sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Hour 3 - Mets, Yanks At Trade Deadline, "How About That", Boomer Rap Shoutout]]></media:title>
    <media:description type="plain"><![CDATA[Gio and Jerry start by pondering potential Mets trade deadline sales, Aaron Boone’s wishlist, and the expectation that Aaron Judge won't return this season, before Gio warns of a pending anti-Pete Alonso hit piece. Next, C-Lo brings an update starring Evan & Tiki’s "how about that" montage, triggering memories of classic voice-changer slip-ups and Gio’s early producer work. To wrap up, President Trump hosts the Dodgers at the White House before their matchup with the Mets, the Yankees return to face the Phillies following Dennis Santana’s DFA, Salvador Perez pleads for a fan who jumped in a fountain for a home run ball, and a caller reveals a Boomer shoutout in a new rap track.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
    <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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    <category>Sports</category>
    <category>News</category>
    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8537681_2026-07-24-130321</link>
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    <title><![CDATA[Hour 4 - "Enjoy It Now", Caballero Knocks MLB Online, C-Lo With Lots Of Funny Audio]]></title>
    <description><![CDATA[Gio starts by thanking an oblivious Jerry, rants about Boomer and others saying "enjoy it now" about kids, and admits to faking a Bruce Springsteen fandom just to chat with Mad Dog. C-Lo's final update covers Jose Caballero's controversial pitch clock post, Bryce Harper's praise for Don Mattingly, audio of Mike Tomlin eating, and Jon Gruden heading back to the booth. Then, Gio plays a classic 2001 on-air fight, Ryan Silverfield’s "aura" defense recalls DeShaun Foster’s media day fumble, and the Moment of the Day features awkward rejoins and Reggie in Queens. To wrap the week, Gio ponders the endless appeal of media mishaps and how America’s Funniest Home Videos is still on the air.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Hour 4 - "Enjoy It Now", Caballero Knocks MLB Online, C-Lo With Lots Of Funny Audio]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[Gio starts by thanking an oblivious Jerry, rants about Boomer and others saying "enjoy it now" about kids, and admits to faking a Bruce Springsteen fandom just to chat with Mad Dog. C-Lo's final update covers Jose Caballero's controversial pitch clock post, Bryce Harper's praise for Don Mattingly, audio of Mike Tomlin eating, and Jon Gruden heading back to the booth. Then, Gio plays a classic 2001 on-air fight, Ryan Silverfield’s "aura" defense recalls DeShaun Foster’s media day fumble, and the Moment of the Day features awkward rejoins and Reggie in Queens. To wrap the week, Gio ponders the endless appeal of media mishaps and how America’s Funniest Home Videos is still on the air.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>2531</itunes:duration>
    <itunes:subtitle/>
    <pubDate>Fri, 24 Jul 2026 14:15:00 +0000</pubDate>
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    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
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    <media:keywords><![CDATA[sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Hour 4 - "Enjoy It Now", Caballero Knocks MLB Online, C-Lo With Lots Of Funny Audio]]></media:title>
    <media:description type="plain"><![CDATA[Gio starts by thanking an oblivious Jerry, rants about Boomer and others saying "enjoy it now" about kids, and admits to faking a Bruce Springsteen fandom just to chat with Mad Dog. C-Lo's final update covers Jose Caballero's controversial pitch clock post, Bryce Harper's praise for Don Mattingly, audio of Mike Tomlin eating, and Jon Gruden heading back to the booth. Then, Gio plays a classic 2001 on-air fight, Ryan Silverfield’s "aura" defense recalls DeShaun Foster’s media day fumble, and the Moment of the Day features awkward rejoins and Reggie in Queens. To wrap the week, Gio ponders the endless appeal of media mishaps and how America’s Funniest Home Videos is still on the air.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
    <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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    <category>Sports</category>
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    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8537917_2026-07-24-143817</link>
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  <item>
    <title><![CDATA[Caballero Slams MLB, Tomlin Laughs While Eating, Classic Fox-5 On-Air Argument]]></title>
    <description><![CDATA[C-Lo begins with Jose Caballero’s social media post criticizing MLB for changing the pitch clock rules and singling him out. Bryce Harper explained what Don Mattingly brought to the Phillies that helped them turn their season around. C-Lo uncovered audio of Mike Tomlin laughing while eating. Jon Gruden will do play-by-play for a Bucs preseason game. We hear the infamous Fox-5 on-air altercation between Jim Ryan and Dick Oliver. New Arkansas football coach Ryan Silverfield defended his “aura” at SEC Media Days.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Caballero Slams MLB, Tomlin Laughs While Eating, Classic Fox-5 On-Air Argument]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[C-Lo begins with Jose Caballero’s social media post criticizing MLB for changing the pitch clock rules and singling him out. Bryce Harper explained what Don Mattingly brought to the Phillies that helped them turn their season around. C-Lo uncovered audio of Mike Tomlin laughing while eating. Jon Gruden will do play-by-play for a Bucs preseason game. We hear the infamous Fox-5 on-air altercation between Jim Ryan and Dick Oliver. New Arkansas football coach Ryan Silverfield defended his “aura” at SEC Media Days.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>638</itunes:duration>
    <itunes:subtitle/>
    <pubDate>Fri, 24 Jul 2026 14:00:00 +0000</pubDate>
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    <itunes:keywords><![CDATA[nfl,mlb,ncaa football,philadelphia phillies,tampa bay buccaneers,new york yankees,new york mets,arkansas razorbacks,sports,news]]></itunes:keywords>
    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
    <media:content bitrate="128" duration="638" fileSize="10222027" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8537912/8537912_2026-07-24-140312.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[nfl,mlb,ncaa football,philadelphia phillies,tampa bay buccaneers,new york yankees,new york mets,arkansas razorbacks,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Caballero Slams MLB, Tomlin Laughs While Eating, Classic Fox-5 On-Air Argument]]></media:title>
    <media:description type="plain"><![CDATA[C-Lo begins with Jose Caballero’s social media post criticizing MLB for changing the pitch clock rules and singling him out. Bryce Harper explained what Don Mattingly brought to the Phillies that helped them turn their season around. C-Lo uncovered audio of Mike Tomlin laughing while eating. Jon Gruden will do play-by-play for a Bucs preseason game. We hear the infamous Fox-5 on-air altercation between Jim Ryan and Dick Oliver. New Arkansas football coach Ryan Silverfield defended his “aura” at SEC Media Days.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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  <item>
    <title><![CDATA["How About That" Montage, Trump's Sports Knowledge, Dennis Santana DFA'd]]></title>
    <description><![CDATA[C-Lo returns for another update and begins with the “how about that” montage the Evan & Tiki show put together. It reminds C-Lo of two great “how about that’s” delivered by Paul Rosenberg when he accidentally hit Craig’s voice changer and when Steve Somers also triggered the device. C-Lo also found two montages Gio put together back during his days as a producer. We hear from President Trump during the Dodgers’ visit to the White House. The Yankees are back in action against the Phillies, and Dennis Santana was DFA’d three days after his confrontation with Jose Caballero. Salvador made a plea to Kansas City police to release a man who jumped into a fountain trying to grab a HR ball.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA["How About That" Montage, Trump's Sports Knowledge, Dennis Santana DFA'd]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[C-Lo returns for another update and begins with the “how about that” montage the Evan & Tiki show put together. It reminds C-Lo of two great “how about that’s” delivered by Paul Rosenberg when he accidentally hit Craig’s voice changer and when Steve Somers also triggered the device. C-Lo also found two montages Gio put together back during his days as a producer. We hear from President Trump during the Dodgers’ visit to the White House. The Yankees are back in action against the Phillies, and Dennis Santana was DFA’d three days after his confrontation with Jose Caballero. Salvador made a plea to Kansas City police to release a man who jumped into a fountain trying to grab a HR ball.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>618</itunes:duration>
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    <pubDate>Fri, 24 Jul 2026 13:20:30 +0000</pubDate>
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    <itunes:keywords><![CDATA[mlb,new york yankees,los angeles dodgers,new york mets,kansas city royals,sports,news]]></itunes:keywords>
    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
    <media:content bitrate="128" duration="618" fileSize="9903124" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8537669/8537669_2026-07-24-134609.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[mlb,new york yankees,los angeles dodgers,new york mets,kansas city royals,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA["How About That" Montage, Trump's Sports Knowledge, Dennis Santana DFA'd]]></media:title>
    <media:description type="plain"><![CDATA[C-Lo returns for another update and begins with the “how about that” montage the Evan & Tiki show put together. It reminds C-Lo of two great “how about that’s” delivered by Paul Rosenberg when he accidentally hit Craig’s voice changer and when Steve Somers also triggered the device. C-Lo also found two montages Gio put together back during his days as a producer. We hear from President Trump during the Dodgers’ visit to the White House. The Yankees are back in action against the Phillies, and Dennis Santana was DFA’d three days after his confrontation with Jose Caballero. Salvador made a plea to Kansas City police to release a man who jumped into a fountain trying to grab a HR ball.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
    <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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    <category>Sports</category>
    <category>News</category>
    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8537669_2026-07-24-134609</link>
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  <item>
    <title><![CDATA[Mets & Yanks At The Trade Deadline]]></title>
    <description><![CDATA[Gio and Jerry wonder how many players the Mets will sell before the trade deadline on August 3. Gio believes Aaron Boone has a player in mind that he really wants the Yankees to add before the trade deadline.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Mets & Yanks At The Trade Deadline]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[Gio and Jerry wonder how many players the Mets will sell before the trade deadline on August 3. Gio believes Aaron Boone has a player in mind that he really wants the Yankees to add before the trade deadline.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>483</itunes:duration>
    <itunes:subtitle/>
    <pubDate>Fri, 24 Jul 2026 12:34:42 +0000</pubDate>
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    <itunes:keywords><![CDATA[mlb,new york mets,new  york yankees,sports,news]]></itunes:keywords>
    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
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    <media:keywords><![CDATA[mlb,new york mets,new  york yankees,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Mets & Yanks At The Trade Deadline]]></media:title>
    <media:description type="plain"><![CDATA[Gio and Jerry wonder how many players the Mets will sell before the trade deadline on August 3. Gio believes Aaron Boone has a player in mind that he really wants the Yankees to add before the trade deadline.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
    <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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    <category>Sports</category>
    <category>News</category>
    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8537652_2026-07-24-135852</link>
  <itunes:explicit/></item>
  <item>
    <title><![CDATA[Mets Draft Picks, Celeb Family Fued & Stu Feiner Checks In]]></title>
    <description><![CDATA[C-Lo returns for an update and begins with interesting names of Mets and Phillies draft picks. Gio informs us of the last name “Sackrider”. C-Lo has more audio from Barstool’s zero-point showing on Celebrity Family Feud and Stu Feiner’s tryout for the team. Stu calls in from Sicily. He tells us all about being on Family Feud.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Mets Draft Picks, Celeb Family Fued & Stu Feiner Checks In]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[C-Lo returns for an update and begins with interesting names of Mets and Phillies draft picks. Gio informs us of the last name “Sackrider”. C-Lo has more audio from Barstool’s zero-point showing on Celebrity Family Feud and Stu Feiner’s tryout for the team. Stu calls in from Sicily. He tells us all about being on Family Feud.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>880</itunes:duration>
    <itunes:subtitle/>
    <pubDate>Fri, 24 Jul 2026 12:27:21 +0000</pubDate>
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    <itunes:keywords><![CDATA[mlb,philadelphia phillies,new york mets,sports,news]]></itunes:keywords>
    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
    <media:content bitrate="128" duration="880" fileSize="14087314" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8537537/8537537_2026-07-24-124037.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[mlb,philadelphia phillies,new york mets,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Mets Draft Picks, Celeb Family Fued & Stu Feiner Checks In]]></media:title>
    <media:description type="plain"><![CDATA[C-Lo returns for an update and begins with interesting names of Mets and Phillies draft picks. Gio informs us of the last name “Sackrider”. C-Lo has more audio from Barstool’s zero-point showing on Celebrity Family Feud and Stu Feiner’s tryout for the team. Stu calls in from Sicily. He tells us all about being on Family Feud.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
    <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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    <category>Sports</category>
    <category>News</category>
    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8537537_2026-07-24-124037</link>
  <itunes:explicit/></item>
  <item>
    <title><![CDATA[WNBA Needs New Leadership]]></title>
    <description><![CDATA[Nancy Armour’s lambasted column in USA Today was another reminder for Gio that the WNBA can never find a groove without some kind of controversy.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[WNBA Needs New Leadership]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[Nancy Armour’s lambasted column in USA Today was another reminder for Gio that the WNBA can never find a groove without some kind of controversy.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>533</itunes:duration>
    <itunes:subtitle/>
    <pubDate>Fri, 24 Jul 2026 12:22:50 +0000</pubDate>
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    <itunes:keywords><![CDATA[wnba,indianapolis fever,sports,news]]></itunes:keywords>
    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
    <media:content bitrate="128" duration="533" fileSize="8528875" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8537529/8537529_2026-07-24-120629.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[wnba,indianapolis fever,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[WNBA Needs New Leadership]]></media:title>
    <media:description type="plain"><![CDATA[Nancy Armour’s lambasted column in USA Today was another reminder for Gio that the WNBA can never find a groove without some kind of controversy.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
    <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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    <category>Sports</category>
    <category>News</category>
    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8537529_2026-07-24-120629</link>
  <itunes:explicit/></item>
  <item>
    <title><![CDATA[Thoughts That Judge Questionable To Return, Mets Keep Getting Slammed By Everyone]]></title>
    <description><![CDATA[C-Lo has a clip of Chris McMonigle praising the Yankees pitching. C-Lo doesn’t think Aaron Judge will play again this season. Judge’s injury has made Gio’s Judge vs Ben Rice HR bet a wash. Clay Holmes made a rehab start last night and faced Spencer Jones, whose line drive injured Holmes in May. President Trump joined the long list of people mocking the Mets. Bryce Harper took a shot at the Mets too. The Giants are getting set for training camp in West Virginia.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Thoughts That Judge Questionable To Return, Mets Keep Getting Slammed By Everyone]]></itunes:title>
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    <itunes:summary><![CDATA[C-Lo has a clip of Chris McMonigle praising the Yankees pitching. C-Lo doesn’t think Aaron Judge will play again this season. Judge’s injury has made Gio’s Judge vs Ben Rice HR bet a wash. Clay Holmes made a rehab start last night and faced Spencer Jones, whose line drive injured Holmes in May. President Trump joined the long list of people mocking the Mets. Bryce Harper took a shot at the Mets too. The Giants are getting set for training camp in West Virginia.]]></itunes:summary>
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    <itunes:duration>651</itunes:duration>
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    <pubDate>Fri, 24 Jul 2026 12:08:16 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Thoughts That Judge Questionable To Return, Mets Keep Getting Slammed By Everyone]]></media:title>
    <media:description type="plain"><![CDATA[C-Lo has a clip of Chris McMonigle praising the Yankees pitching. C-Lo doesn’t think Aaron Judge will play again this season. Judge’s injury has made Gio’s Judge vs Ben Rice HR bet a wash. Clay Holmes made a rehab start last night and faced Spencer Jones, whose line drive injured Holmes in May. President Trump joined the long list of people mocking the Mets. Bryce Harper took a shot at the Mets too. The Giants are getting set for training camp in West Virginia.]]></media:description>
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    <itunes:title><![CDATA[Giants Have Makings Of A Good Team]]></itunes:title>
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    <pubDate>Fri, 24 Jul 2026 11:52:37 +0000</pubDate>
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    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <itunes:title><![CDATA[Full Show - Harbaugh Speech Gets Bad Review, Fried Pitches Well, Giants & Jets Look Ahead]]></itunes:title>
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    <itunes:duration>9558</itunes:duration>
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    <pubDate>Thu, 23 Jul 2026 14:20:00 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Full Show - Harbaugh Speech Gets Bad Review, Fried Pitches Well, Giants & Jets Look Ahead]]></media:title>
    <media:description type="plain"><![CDATA[Boomer and Gio open with makeup fixes, a SiriusXM recap, Harbaugh’s flat Giants speech, Jerry’s dinner report, Caballero’s pitch clock issue during the Yankees' split, the Mets' abysmal defense, Heyman’s X fight, and defining "cuck." Then, they dive into Fire Island, rogue callers slipping past Al, morning vs. afternoon shifts, Anthony Volpe’s big moment, golf rivalries, and a Death of a Salesman review. Hour three brings a CBS Sports graphic blunder, Max Fried's return, secret MLB rule changes, early football hype, Cleveland’s LeBron pitch, and golf course drink etiquette. Finally, they close with Fire Island weekend plans, Jaxson Dart and Jets outlooks, Kendrick Perkins’ LeBron conspiracy, Jerry’s health and verbal stumbles, the show's post-Boomer future, LeBron chatter, and whether Juan Soto is irking his teammates.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Hour 1 - Harbaugh Speech Poorly Received, Yanks Pitch Clock Issue, Mets Lose Again]]></title>
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    <pubDate>Thu, 23 Jul 2026 14:18:00 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Hour 1 - Harbaugh Speech Poorly Received, Yanks Pitch Clock Issue, Mets Lose Again]]></media:title>
    <media:description type="plain"><![CDATA[Boomer and Gio open by fixing Gio’s makeup before Boomer recaps his SiriusXM appearance with Andrew Bogush. Next, John Harbaugh’s speech to the Giants falls flat. Jerry joins to break down his dinner with Al and Eddie, then delivers update highlights on Jose Caballero's pitch clock issue during the Yankees' doubleheader split with the Pirates. Meanwhile, abysmal defense triggers another Mets loss, Boomer and Gio react to Jon Heyman fighting Yankees fans on X, and the guys unpack what the word "cuck" actually means.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Hour 2 - Callers Who Al Dukes Put Through Call In, Volpe Produces, Golf Rivalries]]></title>
    <description><![CDATA[Boomer and Gio dive into their favorite things about Fire Island multiple callers that Al usually blocks get on the air. Is it better to work in the morning or the afternoon? Jerry’s update starts with talking about Anthony Volpe finally coming through in a big spot. The guys debate whether or not rivalries in golf are good for the sport. Gio gives a review of Death of a Salesman on Broadway.]]></description>
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    <itunes:title><![CDATA[Hour 2 - Callers Who Al Dukes Put Through Call In, Volpe Produces, Golf Rivalries]]></itunes:title>
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    <pubDate>Thu, 23 Jul 2026 14:17:00 +0000</pubDate>
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    <title><![CDATA[Hour 3 - Shaming Awkward Photo, Fried Has Great Start, Cleveland Wants LeBron Back]]></title>
    <description><![CDATA[Boomer and Gio open the hour by shaming the CBS Sports Network team for using a photo of Aubrey Plaza that included a guy who committed suicide. Jerry’s update starts with Max Fried throwing five shutout innings in his return from the injured list. Did the MLB make rule changes and not tell anyone about it? The Mets continue to be a disaster. Boomer and Gio say the Mets and Yankees have made us excited for football earlier than usual. Cleveland businesses make their pitch for LeBron to come back. The guys debate what drinks are okay to have on a golf course.]]></description>
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    <itunes:title><![CDATA[Hour 3 - Shaming Awkward Photo, Fried Has Great Start, Cleveland Wants LeBron Back]]></itunes:title>
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    <itunes:duration>2070</itunes:duration>
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    <pubDate>Thu, 23 Jul 2026 14:16:00 +0000</pubDate>
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    <media:description type="plain"><![CDATA[Boomer and Gio open the hour by shaming the CBS Sports Network team for using a photo of Aubrey Plaza that included a guy who committed suicide. Jerry’s update starts with Max Fried throwing five shutout innings in his return from the injured list. Did the MLB make rule changes and not tell anyone about it? The Mets continue to be a disaster. Boomer and Gio say the Mets and Yankees have made us excited for football earlier than usual. Cleveland businesses make their pitch for LeBron to come back. The guys debate what drinks are okay to have on a golf course.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Hour 4 - Jaxson Dart Sophomore Year, Jets Look Ahead, Heat's LeBron Online Mishap]]></title>
    <description><![CDATA[Gio’s weekend plans at Fire Island. Is Jaxson Dart headed for a sophomore slump? How important is the Jets’ Week 1 game against the Titans? Jerry’s update opens with Kendrick Perkins claiming that the Heat “leaking” the LeBron introductory press conference was planned. What’s up with Jerry’s health issues? Jerry says the moment of the day is himself stumbling on his words. Does Rami think the show will fall apart after Boomer retires? People can’t get enough of the LeBron decision. Boomer wonders if Juan Soto getting everything he wants irks some teammates.]]></description>
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    <pubDate>Thu, 23 Jul 2026 14:15:00 +0000</pubDate>
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    <media:description type="plain"><![CDATA[Gio’s weekend plans at Fire Island. Is Jaxson Dart headed for a sophomore slump? How important is the Jets’ Week 1 game against the Titans? Jerry’s update opens with Kendrick Perkins claiming that the Heat “leaking” the LeBron introductory press conference was planned. What’s up with Jerry’s health issues? Jerry says the moment of the day is himself stumbling on his words. Does Rami think the show will fall apart after Boomer retires? People can’t get enough of the LeBron decision. Boomer wonders if Juan Soto getting everything he wants irks some teammates.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[LeBron Leak By Heat A "Mistake", Plus, Yanks, Mets & A Jerry Moment]]></title>
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    <itunes:title><![CDATA[LeBron Leak By Heat A "Mistake", Plus, Yanks, Mets & A Jerry Moment]]></itunes:title>
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    <media:title type="plain"><![CDATA[LeBron Leak By Heat A "Mistake", Plus, Yanks, Mets & A Jerry Moment]]></media:title>
    <media:description type="plain"><![CDATA[Jerry’s update opens with Kendrick Perkins claiming that the Heat “leaking” the LeBron introductory press conference was planned. What’s up with Jerry’s health issues? Jerry says the moment of the day is himself stumbling on his words.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <pubDate>Thu, 23 Jul 2026 13:31:34 +0000</pubDate>
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    <media:description type="plain"><![CDATA[We take your calls. How will year two be for the Giants QB? We also talk the Jets week one opponent - the Titans.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <itunes:duration>565</itunes:duration>
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    <media:title type="plain"><![CDATA[Max Fried Has A Great Start, Mets Are The Mets & We're Excited For Football]]></media:title>
    <media:description type="plain"><![CDATA[Jerry’s update starts with Max Fried throwing five shutout innings in his return from the injured list. Did the MLB make rule changes and not tell anyone about it? The Mets continue to be a disaster. Boomer and Gio say the Mets and Yankees have made us excited for football earlier than usual.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Awkward Photo On CBS Sports Network Makes Us Feel Cringey]]></title>
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    <itunes:duration>489</itunes:duration>
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    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Volpe Produces, Mets Mistakes & A Little Golf Talk]]></title>
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    <itunes:duration>533</itunes:duration>
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    <pubDate>Thu, 23 Jul 2026 12:35:19 +0000</pubDate>
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    <media:description type="plain"><![CDATA[Jerry’s update starts with Anthony Volpe finally coming through in a big spot. The Mets were being a mess. The guys debate whether or not rivalries in golf are good for the sport.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Blackballed Callers Check In & Swanky L.I.]]></title>
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    <media:description type="plain"><![CDATA[Al Dukes being on vacation allows some callers to sneak onto the airwaves that he would've blocked. This drifted into a conversation about swanky parts of Long Island.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Pitch Clock Issue Plagues Yanks, Plus, Mets Terrible Defense]]></title>
    <description><![CDATA[Jerry’s first update focuses on the Jose Caballero pitch clock issue in the midst of the Yankees splitting a doubleheader with the Pirates. Meanwhile, the Mets continue to play awful defense leading to another loss.]]></description>
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    <itunes:duration>599</itunes:duration>
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    <pubDate>Thu, 23 Jul 2026 11:48:46 +0000</pubDate>
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    <media:description type="plain"><![CDATA[Jerry’s first update focuses on the Jose Caballero pitch clock issue in the midst of the Yankees splitting a doubleheader with the Pirates. Meanwhile, the Mets continue to play awful defense leading to another loss.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Harbaugh Speech Gets Panned]]></title>
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    <pubDate>Thu, 23 Jul 2026 11:36:00 +0000</pubDate>
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    <title><![CDATA[Career Ambitions Beyond The Boomer & Gio Show | 'Al & Jerry's Postgame Podcast']]></title>
    <description><![CDATA[<p>Jerry &amp; Rami: Career ambitions beyond The Boomer &amp; Gio Show</p>]]></description>
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    <media:description type="html"><![CDATA[<p>Jerry &amp; Rami: Career ambitions beyond The Boomer &amp; Gio Show</p>]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Full Show - Harbaugh Brings Giants Hope, Mets Good Outing, LeBron & Max Fried Returns]]></title>
    <description><![CDATA[Today's show kicks off with Gio and Boomer spotting themselves on Netflix's Quarterback, debating NFL head coach and quarterback dynamics, and digesting ESPN layoff drama, all before Gio details his anxiety over taking his mom to a Broadway play. The guys dive into big headlines as Tom Brady teams up with WWE, LeBron James rumors swirl around Miami, and the Mets capture a win behind big Luis Robert Jr. homers and a bizarre "ruptured testicle" saga that sparked a legendary call from Reggie in Queens. Rounding out the morning, the crew breaks down WFAN’s big move to SiriusXM in September, John Harbaugh's reaction to Cam Skattebo's backflip, Patrick Mahomes' return timeline, and Jay Feely’s primary victory before taking callers on every wild topic of the day.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Full Show - Harbaugh Brings Giants Hope, Mets Good Outing, LeBron & Max Fried Returns]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[Today's show kicks off with Gio and Boomer spotting themselves on Netflix's Quarterback, debating NFL head coach and quarterback dynamics, and digesting ESPN layoff drama, all before Gio details his anxiety over taking his mom to a Broadway play. The guys dive into big headlines as Tom Brady teams up with WWE, LeBron James rumors swirl around Miami, and the Mets capture a win behind big Luis Robert Jr. homers and a bizarre "ruptured testicle" saga that sparked a legendary call from Reggie in Queens. Rounding out the morning, the crew breaks down WFAN’s big move to SiriusXM in September, John Harbaugh's reaction to Cam Skattebo's backflip, Patrick Mahomes' return timeline, and Jay Feely’s primary victory before taking callers on every wild topic of the day.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>9322</itunes:duration>
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    <pubDate>Wed, 22 Jul 2026 14:20:00 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Full Show - Harbaugh Brings Giants Hope, Mets Good Outing, LeBron & Max Fried Returns]]></media:title>
    <media:description type="plain"><![CDATA[Today's show kicks off with Gio and Boomer spotting themselves on Netflix's Quarterback, debating NFL head coach and quarterback dynamics, and digesting ESPN layoff drama, all before Gio details his anxiety over taking his mom to a Broadway play. The guys dive into big headlines as Tom Brady teams up with WWE, LeBron James rumors swirl around Miami, and the Mets capture a win behind big Luis Robert Jr. homers and a bizarre "ruptured testicle" saga that sparked a legendary call from Reggie in Queens. Rounding out the morning, the crew breaks down WFAN’s big move to SiriusXM in September, John Harbaugh's reaction to Cam Skattebo's backflip, Patrick Mahomes' return timeline, and Jay Feely’s primary victory before taking callers on every wild topic of the day.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8532573_2026-07-22-141913</link>
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    <title><![CDATA[Hour 1 - Harbaugh Hope For Giants Fans, Mets Blank Brewers, ESPN Layoffs]]></title>
    <description><![CDATA[Gio kicks off the show surprised to see himself and Boomer featured on Quarterback, prompting Boomer to question the Ravens without John Harbaugh and Gio to praise the Giants' promising head coach and quarterback dynamic. Gio offers a quick storm recap ahead of Jerry's first update. The sports rundown covers the Mets' 4-0 win over the error-prone Brewers, dubs Luis Robert Jr. a "Kirkland Yoenis Cespedes," and highlights JT Realmuto’s costly baserunning mistake and a Marlins triple play. Also, John Harbaugh reacts to Cam Skattebo’s backflip, JJ Watt points fingers at Pat McAfee amid ongoing ESPN and NFL Network layoffs, and Gio ponders when the newly released Bart Scott will return to WFAN.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Hour 1 - Harbaugh Hope For Giants Fans, Mets Blank Brewers, ESPN Layoffs]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[Gio kicks off the show surprised to see himself and Boomer featured on Quarterback, prompting Boomer to question the Ravens without John Harbaugh and Gio to praise the Giants' promising head coach and quarterback dynamic. Gio offers a quick storm recap ahead of Jerry's first update. The sports rundown covers the Mets' 4-0 win over the error-prone Brewers, dubs Luis Robert Jr. a "Kirkland Yoenis Cespedes," and highlights JT Realmuto’s costly baserunning mistake and a Marlins triple play. Also, John Harbaugh reacts to Cam Skattebo’s backflip, JJ Watt points fingers at Pat McAfee amid ongoing ESPN and NFL Network layoffs, and Gio ponders when the newly released Bart Scott will return to WFAN.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>2258</itunes:duration>
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    <pubDate>Wed, 22 Jul 2026 14:18:00 +0000</pubDate>
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    <media:keywords><![CDATA[sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Hour 1 - Harbaugh Hope For Giants Fans, Mets Blank Brewers, ESPN Layoffs]]></media:title>
    <media:description type="plain"><![CDATA[Gio kicks off the show surprised to see himself and Boomer featured on Quarterback, prompting Boomer to question the Ravens without John Harbaugh and Gio to praise the Giants' promising head coach and quarterback dynamic. Gio offers a quick storm recap ahead of Jerry's first update. The sports rundown covers the Mets' 4-0 win over the error-prone Brewers, dubs Luis Robert Jr. a "Kirkland Yoenis Cespedes," and highlights JT Realmuto’s costly baserunning mistake and a Marlins triple play. Also, John Harbaugh reacts to Cam Skattebo’s backflip, JJ Watt points fingers at Pat McAfee amid ongoing ESPN and NFL Network layoffs, and Gio ponders when the newly released Bart Scott will return to WFAN.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Hour 2 - Tom Brady & The WWE, Gio's Theater Woes, A's Testicle Takes Center Stage]]></title>
    <description><![CDATA[As Tom Brady teams up with WWE, the guys try to figure out which events he’ll actually join, followed by a quick look at Kenan Thompson’s surprise over Peyton Manning’s SNL comedy chops. Gio then shares his plan to meet his mom in the city for her birthday Broadway play—admitting he’s dreading a potential Nathan Lane understudy, and acknowledging he is utterly incapable of enjoying the show. Jerry kicks off his update with Luis Robert Jr.’s monster home run in the Mets’ 4-0 win over the Brewers, before moving to A’s rookie Joshua Kuroda-Grauer suffering a ruptured testicle after fouling a ball off his un-cupped nether region. Gio suspects Gary Cohen only sent get-well wishes on the Mets broadcast just so he could say "ruptured testicle" on air, and to no one's surprise, the show wraps up the hour by discussing the injury even further.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Hour 2 - Tom Brady & The WWE, Gio's Theater Woes, A's Testicle Takes Center Stage]]></itunes:title>
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    <itunes:summary><![CDATA[As Tom Brady teams up with WWE, the guys try to figure out which events he’ll actually join, followed by a quick look at Kenan Thompson’s surprise over Peyton Manning’s SNL comedy chops. Gio then shares his plan to meet his mom in the city for her birthday Broadway play—admitting he’s dreading a potential Nathan Lane understudy, and acknowledging he is utterly incapable of enjoying the show. Jerry kicks off his update with Luis Robert Jr.’s monster home run in the Mets’ 4-0 win over the Brewers, before moving to A’s rookie Joshua Kuroda-Grauer suffering a ruptured testicle after fouling a ball off his un-cupped nether region. Gio suspects Gary Cohen only sent get-well wishes on the Mets broadcast just so he could say "ruptured testicle" on air, and to no one's surprise, the show wraps up the hour by discussing the injury even further.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>2338</itunes:duration>
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    <pubDate>Wed, 22 Jul 2026 14:17:00 +0000</pubDate>
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    <media:keywords><![CDATA[sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Hour 2 - Tom Brady & The WWE, Gio's Theater Woes, A's Testicle Takes Center Stage]]></media:title>
    <media:description type="plain"><![CDATA[As Tom Brady teams up with WWE, the guys try to figure out which events he’ll actually join, followed by a quick look at Kenan Thompson’s surprise over Peyton Manning’s SNL comedy chops. Gio then shares his plan to meet his mom in the city for her birthday Broadway play—admitting he’s dreading a potential Nathan Lane understudy, and acknowledging he is utterly incapable of enjoying the show. Jerry kicks off his update with Luis Robert Jr.’s monster home run in the Mets’ 4-0 win over the Brewers, before moving to A’s rookie Joshua Kuroda-Grauer suffering a ruptured testicle after fouling a ball off his un-cupped nether region. Gio suspects Gary Cohen only sent get-well wishes on the Mets broadcast just so he could say "ruptured testicle" on air, and to no one's surprise, the show wraps up the hour by discussing the injury even further.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Hour 3 - LeBron Destination Leak, Jerry With Mets win & Harbaugh Speech]]></title>
    <description><![CDATA[After the Miami Heat accidentally leak a link to LeBron James’s upcoming press conference, Boomer predicts LeBron chooses Miami and Gio agrees. Next, the guys imagine how Mike and Dog would handle a ruptured testicle story before taking a delightful call from Reggie in Queens. Jerry returns for an update featuring Zach Thornton's six shutout innings in a Mets victory, prompting Gio to thank Jerry for sharing the Joshua Kuroda-Grauer story that sparked Reggie's call. Later, John Harbaugh delivers a fiery speech to his players, Rebecca Lowe recounts taking a helicopter from Brooklyn to MetLife Stadium for the World Cup pregame show, and Boomer congratulates Jay Feely on winning a Congressional primary election. Finally, the hour closes on two big NFL questions: will Justin Tucker ever kick again, and will a team sign Stefon Diggs?]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Hour 3 - LeBron Destination Leak, Jerry With Mets win & Harbaugh Speech]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[After the Miami Heat accidentally leak a link to LeBron James’s upcoming press conference, Boomer predicts LeBron chooses Miami and Gio agrees. Next, the guys imagine how Mike and Dog would handle a ruptured testicle story before taking a delightful call from Reggie in Queens. Jerry returns for an update featuring Zach Thornton's six shutout innings in a Mets victory, prompting Gio to thank Jerry for sharing the Joshua Kuroda-Grauer story that sparked Reggie's call. Later, John Harbaugh delivers a fiery speech to his players, Rebecca Lowe recounts taking a helicopter from Brooklyn to MetLife Stadium for the World Cup pregame show, and Boomer congratulates Jay Feely on winning a Congressional primary election. Finally, the hour closes on two big NFL questions: will Justin Tucker ever kick again, and will a team sign Stefon Diggs?]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>2305</itunes:duration>
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    <pubDate>Wed, 22 Jul 2026 14:16:00 +0000</pubDate>
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    <media:keywords><![CDATA[sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Hour 3 - LeBron Destination Leak, Jerry With Mets win & Harbaugh Speech]]></media:title>
    <media:description type="plain"><![CDATA[After the Miami Heat accidentally leak a link to LeBron James’s upcoming press conference, Boomer predicts LeBron chooses Miami and Gio agrees. Next, the guys imagine how Mike and Dog would handle a ruptured testicle story before taking a delightful call from Reggie in Queens. Jerry returns for an update featuring Zach Thornton's six shutout innings in a Mets victory, prompting Gio to thank Jerry for sharing the Joshua Kuroda-Grauer story that sparked Reggie's call. Later, John Harbaugh delivers a fiery speech to his players, Rebecca Lowe recounts taking a helicopter from Brooklyn to MetLife Stadium for the World Cup pregame show, and Boomer congratulates Jay Feely on winning a Congressional primary election. Finally, the hour closes on two big NFL questions: will Justin Tucker ever kick again, and will a team sign Stefon Diggs?]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Hour 4 - FAN On SiriusXM, Fried Back Today, Mahomes Could Return Sooner]]></title>
    <description><![CDATA[With WFAN and other Audacy stations heading to SiriusXM in September, Gio breaks down why the deal is a win for all sides, right before intern Joe shares what it was like playing against AJ Ewing and other pro athletes in high school. Jerry steps up for his final update with news on Max Fried’s return in game two of today’s Yankees doubleheader, followed by the Mets’ victory over the Brewers behind Zac Thornton’s sharp outing, AJ Ewing’s stellar defense, and a moonshot home run from Luis Robert Jr. Meanwhile, John Harbaugh tells Bob Papa and Carl Banks what went through his mind seeing Cam Skattebo’s backflip, reiterating that he’s focused on his squad 24/7. Plus, reports show Patrick Mahomes could be back on the field sooner than expected. The Moment of the Day revisits Reggie’s swollen testicle and how Mike and Dog would react, paving the way for a final segment filled with calls about ruptured testicles to Keith Hernandez's take on the Jose Caballero and Dennis Santana drama.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Hour 4 - FAN On SiriusXM, Fried Back Today, Mahomes Could Return Sooner]]></itunes:title>
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    <itunes:summary><![CDATA[With WFAN and other Audacy stations heading to SiriusXM in September, Gio breaks down why the deal is a win for all sides, right before intern Joe shares what it was like playing against AJ Ewing and other pro athletes in high school. Jerry steps up for his final update with news on Max Fried’s return in game two of today’s Yankees doubleheader, followed by the Mets’ victory over the Brewers behind Zac Thornton’s sharp outing, AJ Ewing’s stellar defense, and a moonshot home run from Luis Robert Jr. Meanwhile, John Harbaugh tells Bob Papa and Carl Banks what went through his mind seeing Cam Skattebo’s backflip, reiterating that he’s focused on his squad 24/7. Plus, reports show Patrick Mahomes could be back on the field sooner than expected. The Moment of the Day revisits Reggie’s swollen testicle and how Mike and Dog would react, paving the way for a final segment filled with calls about ruptured testicles to Keith Hernandez's take on the Jose Caballero and Dennis Santana drama.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>2419</itunes:duration>
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    <pubDate>Wed, 22 Jul 2026 14:15:00 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Hour 4 - FAN On SiriusXM, Fried Back Today, Mahomes Could Return Sooner]]></media:title>
    <media:description type="plain"><![CDATA[With WFAN and other Audacy stations heading to SiriusXM in September, Gio breaks down why the deal is a win for all sides, right before intern Joe shares what it was like playing against AJ Ewing and other pro athletes in high school. Jerry steps up for his final update with news on Max Fried’s return in game two of today’s Yankees doubleheader, followed by the Mets’ victory over the Brewers behind Zac Thornton’s sharp outing, AJ Ewing’s stellar defense, and a moonshot home run from Luis Robert Jr. Meanwhile, John Harbaugh tells Bob Papa and Carl Banks what went through his mind seeing Cam Skattebo’s backflip, reiterating that he’s focused on his squad 24/7. Plus, reports show Patrick Mahomes could be back on the field sooner than expected. The Moment of the Day revisits Reggie’s swollen testicle and how Mike and Dog would react, paving the way for a final segment filled with calls about ruptured testicles to Keith Hernandez's take on the Jose Caballero and Dennis Santana drama.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Max Fried Returns Today]]></title>
    <description><![CDATA[Jerry's last update of the day starts with news that Max Fried will return in the Yankees second game today. Zack Thornton had a great performance in last night's Mets win along with great defense from AJ Ewing and a moonshot by Luis Robert Jr. Harbaugh gave his thoughts on the Skattebo backflip and his 24/7 focus on the Giants. News that Patrick Mahomes may come back sooner than thought. Moment of the Day: Swollen testicle reactions.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Max Fried Returns Today]]></itunes:title>
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    <itunes:summary><![CDATA[Jerry's last update of the day starts with news that Max Fried will return in the Yankees second game today. Zack Thornton had a great performance in last night's Mets win along with great defense from AJ Ewing and a moonshot by Luis Robert Jr. Harbaugh gave his thoughts on the Skattebo backflip and his 24/7 focus on the Giants. News that Patrick Mahomes may come back sooner than thought. Moment of the Day: Swollen testicle reactions.]]></itunes:summary>
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    <itunes:duration>764</itunes:duration>
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    <pubDate>Wed, 22 Jul 2026 13:41:17 +0000</pubDate>
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    <media:keywords><![CDATA[nfl,mlb,kansas city chiefs,new york giants,new york yankees,milwaukee brewers,new york mets,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Max Fried Returns Today]]></media:title>
    <media:description type="plain"><![CDATA[Jerry's last update of the day starts with news that Max Fried will return in the Yankees second game today. Zack Thornton had a great performance in last night's Mets win along with great defense from AJ Ewing and a moonshot by Luis Robert Jr. Harbaugh gave his thoughts on the Skattebo backflip and his 24/7 focus on the Giants. News that Patrick Mahomes may come back sooner than thought. Moment of the Day: Swollen testicle reactions.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Coming Soon: The FAN On Sirius-XM]]></title>
    <description><![CDATA[Starting in September, WFAN and other Audacy radio station around the country will start simulcasting on Sirius-XM and we're pretty excited about it.]]></description>
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    <itunes:title><![CDATA[Coming Soon: The FAN On Sirius-XM]]></itunes:title>
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    <itunes:summary><![CDATA[Starting in September, WFAN and other Audacy radio station around the country will start simulcasting on Sirius-XM and we're pretty excited about it.]]></itunes:summary>
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    <itunes:duration>576</itunes:duration>
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    <pubDate>Wed, 22 Jul 2026 13:15:00 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Coming Soon: The FAN On Sirius-XM]]></media:title>
    <media:description type="plain"><![CDATA[Starting in September, WFAN and other Audacy radio station around the country will start simulcasting on Sirius-XM and we're pretty excited about it.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Mets' Thornton Shuts-Out Brewers & Harbaugh's Speech To The Giants]]></title>
    <description><![CDATA[Zack Thornton tossed six shutout innings for the Mets in their win last night. Gio is grateful to Jerry for bringing the Joshua Kuroda-Grauer story to our attention and opening the door for Reggie in Queens to call. John Harbaugh delivered a fiery speech to his players. Rebecca Lowe detailed her experience taking a helicopter to get from Brooklyn to MetLife Stadium for the World Cup pregame show.]]></description>
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    <itunes:title><![CDATA[Mets' Thornton Shuts-Out Brewers & Harbaugh's Speech To The Giants]]></itunes:title>
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    <itunes:summary><![CDATA[Zack Thornton tossed six shutout innings for the Mets in their win last night. Gio is grateful to Jerry for bringing the Joshua Kuroda-Grauer story to our attention and opening the door for Reggie in Queens to call. John Harbaugh delivered a fiery speech to his players. Rebecca Lowe detailed her experience taking a helicopter to get from Brooklyn to MetLife Stadium for the World Cup pregame show.]]></itunes:summary>
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    <pubDate>Wed, 22 Jul 2026 12:43:17 +0000</pubDate>
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    <media:keywords><![CDATA[nfl,mlb,new york giants,milwaukee brewers,world cup,new york mets,fifa,the athletics,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Mets' Thornton Shuts-Out Brewers & Harbaugh's Speech To The Giants]]></media:title>
    <media:description type="plain"><![CDATA[Zack Thornton tossed six shutout innings for the Mets in their win last night. Gio is grateful to Jerry for bringing the Joshua Kuroda-Grauer story to our attention and opening the door for Reggie in Queens to call. John Harbaugh delivered a fiery speech to his players. Rebecca Lowe detailed her experience taking a helicopter to get from Brooklyn to MetLife Stadium for the World Cup pregame show.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Might Be Miami For LeBron]]></title>
    <description><![CDATA[Somebody with the Miami Heat accidentally posted a link to LeBron’s introductory press conference next Monday. Boomer thinks LeBron will end up choosing Miami. Gio says LeBron likes the golf down there.]]></description>
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    <itunes:title><![CDATA[Might Be Miami For LeBron]]></itunes:title>
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    <itunes:summary><![CDATA[Somebody with the Miami Heat accidentally posted a link to LeBron’s introductory press conference next Monday. Boomer thinks LeBron will end up choosing Miami. Gio says LeBron likes the golf down there.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>387</itunes:duration>
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    <pubDate>Wed, 22 Jul 2026 12:20:18 +0000</pubDate>
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    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
    <media:content bitrate="128" duration="387" fileSize="6204186" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8532298/8532298_2026-07-22-120938.128.mp3?rssID=3512"/>
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    <media:title type="plain"><![CDATA[Might Be Miami For LeBron]]></media:title>
    <media:description type="plain"><![CDATA[Somebody with the Miami Heat accidentally posted a link to LeBron’s introductory press conference next Monday. Boomer thinks LeBron will end up choosing Miami. Gio says LeBron likes the golf down there.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <category>Sports</category>
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    <title><![CDATA[Testicle Talk On The FAN!]]></title>
    <description><![CDATA[A’s rookie Joshua Kuroda-Grauer suffered a ruptured testicle after fouling a ball off his nether region while not wearing a cup. Gary Cohen sent him well wishes on the Mets broadcast last night and Gio thinks he only did it because he wanted to say “ruptured testicle” on air.]]></description>
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    <itunes:title><![CDATA[Testicle Talk On The FAN!]]></itunes:title>
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    <itunes:summary><![CDATA[A’s rookie Joshua Kuroda-Grauer suffered a ruptured testicle after fouling a ball off his nether region while not wearing a cup. Gary Cohen sent him well wishes on the Mets broadcast last night and Gio thinks he only did it because he wanted to say “ruptured testicle” on air.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>514</itunes:duration>
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    <pubDate>Wed, 22 Jul 2026 11:48:12 +0000</pubDate>
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    <media:content bitrate="128" duration="514" fileSize="8233795" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8532246/8532246_2026-07-22-121446.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[mlb,the athletics,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Testicle Talk On The FAN!]]></media:title>
    <media:description type="plain"><![CDATA[A’s rookie Joshua Kuroda-Grauer suffered a ruptured testicle after fouling a ball off his nether region while not wearing a cup. Gary Cohen sent him well wishes on the Mets broadcast last night and Gio thinks he only did it because he wanted to say “ruptured testicle” on air.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Tom Brady’s Wild WWE Team-Up]]></title>
    <description><![CDATA[Tom Brady is teaming up with WWE. We try to figure out what events he will be part of.]]></description>
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    <itunes:title><![CDATA[Tom Brady’s Wild WWE Team-Up]]></itunes:title>
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    <itunes:summary><![CDATA[Tom Brady is teaming up with WWE. We try to figure out what events he will be part of.]]></itunes:summary>
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    <itunes:duration>523</itunes:duration>
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    <pubDate>Wed, 22 Jul 2026 11:17:34 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Tom Brady’s Wild WWE Team-Up]]></media:title>
    <media:description type="plain"><![CDATA[Tom Brady is teaming up with WWE. We try to figure out what events he will be part of.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Brewers Blunders, A Big Blast & Good Pitching Lift Mets]]></title>
    <description><![CDATA[Jerry is here for his first update of the day. The Brewers made a few mistakes to help the Mets win 4-0. Luis Robert Jr. is Kirkland Yoenis Cespedes. JT Realmuto’s baserunning blunder cost the Phillies against the Dodgers and the Marlins turned a triple play. John Harbaugh chimed in on Cam Skattebo’s backflip. ESPN and NFL Network layoffs continued yesterday and JJ Watt blamed Pat McAfee while on his show.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Brewers Blunders, A Big Blast & Good Pitching Lift Mets]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[Jerry is here for his first update of the day. The Brewers made a few mistakes to help the Mets win 4-0. Luis Robert Jr. is Kirkland Yoenis Cespedes. JT Realmuto’s baserunning blunder cost the Phillies against the Dodgers and the Marlins turned a triple play. John Harbaugh chimed in on Cam Skattebo’s backflip. ESPN and NFL Network layoffs continued yesterday and JJ Watt blamed Pat McAfee while on his show.]]></itunes:summary>
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    <itunes:duration>644</itunes:duration>
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    <pubDate>Wed, 22 Jul 2026 11:00:00 +0000</pubDate>
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    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
    <media:content bitrate="128" duration="644" fileSize="10314396" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8532159/8532159_2026-07-22-110859.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[nfl,mlb,philadelphia phillies,new york giants,los angeles dodgers,milwaukee brewers,new york mets,miami marlins,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Brewers Blunders, A Big Blast & Good Pitching Lift Mets]]></media:title>
    <media:description type="plain"><![CDATA[Jerry is here for his first update of the day. The Brewers made a few mistakes to help the Mets win 4-0. Luis Robert Jr. is Kirkland Yoenis Cespedes. JT Realmuto’s baserunning blunder cost the Phillies against the Dodgers and the Marlins turned a triple play. John Harbaugh chimed in on Cam Skattebo’s backflip. ESPN and NFL Network layoffs continued yesterday and JJ Watt blamed Pat McAfee while on his show.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Giants Give Big Blue Fans Hope]]></title>
    <description><![CDATA[Gio started watching the new season of “Quarterback” yesterday. Boomer wonders how good the Ravens will be without John Harbaugh. Gio says it’s important to have the head coach and QB combination to win and that’s what has us excited about the Giants having momentum and heading in the right direction.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Giants Give Big Blue Fans Hope]]></itunes:title>
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    <itunes:summary><![CDATA[Gio started watching the new season of “Quarterback” yesterday. Boomer wonders how good the Ravens will be without John Harbaugh. Gio says it’s important to have the head coach and QB combination to win and that’s what has us excited about the Giants having momentum and heading in the right direction.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>632</itunes:duration>
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    <pubDate>Wed, 22 Jul 2026 10:30:00 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Giants Give Big Blue Fans Hope]]></media:title>
    <media:description type="plain"><![CDATA[Gio started watching the new season of “Quarterback” yesterday. Boomer wonders how good the Ravens will be without John Harbaugh. Gio says it’s important to have the head coach and QB combination to win and that’s what has us excited about the Giants having momentum and heading in the right direction.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Getting Fired and Biggest Gambling Wins | 'Al & Jerry's Postgame Podcast']]></title>
    <description><![CDATA[<p>Jerry and Rami: Getting Fired and Biggest Gambling Wins</p>]]></description>
    <itunes:image href="https://images.castfire.com/image/647/6712/33566/8530922/8530922_2026-07-21-204822-8499221.jpg"/>
    <itunes:title><![CDATA[Getting Fired and Biggest Gambling Wins | 'Al & Jerry's Postgame Podcast']]></itunes:title>
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    <itunes:summary><![CDATA[Jerry and Rami: Getting Fired and Biggest Gambling Wins]]></itunes:summary>
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    <itunes:duration>1083</itunes:duration>
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    <pubDate>Tue, 21 Jul 2026 23:57:08 +0000</pubDate>
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    <media:content bitrate="128" duration="1083" fileSize="17333185" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8530922/8530922_2026-07-21-204822.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[feed_audacy_sports_feed_drops_studio_,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Getting Fired and Biggest Gambling Wins | 'Al & Jerry's Postgame Podcast']]></media:title>
    <media:description type="html"><![CDATA[<p>Jerry and Rami: Getting Fired and Biggest Gambling Wins</p>]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8530922_2026-07-21-204822</link>
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    <title><![CDATA[What to Make of Cam Skattebo | 'Reception Perception']]></title>
    <description><![CDATA[From 'Reception Perception' (subscribe here): James and Matt dive into the interesting profile of the Giants' Cam Skattebo and try to understand what we might see from him in year two.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/6712/33566/8530800/8530800_2026-07-21-205800-8499172.jpg"/>
    <itunes:title><![CDATA[What to Make of Cam Skattebo | 'Reception Perception']]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[James and Matt dive into the interesting profile of the Giants' Cam Skattebo and try to understand what we might see from him in year two.Whether it's the biggest stars in the league or new rookies bursting on the scene, you won't get better wideout information anywhere else. Along the way, they'll break down the biggest stories in the NFL and offer up a few big-picture fantasy football thoughts.Follow the guys on Twitter @JamesDKoh and @MattHarmon_BYB.Follow Reception Perception @RecepPerception. Download and Subscribe to the Reception Perception Show anywhere you get your podcasts.Watch segments of the show on YouTube at&nbsp;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Matt Harmon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!!]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>621</itunes:duration>
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    <pubDate>Tue, 21 Jul 2026 20:54:25 +0000</pubDate>
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    <media:content bitrate="128" duration="621" fileSize="9944084" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8530800/8530800_2026-07-21-205800.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[feed_audacy_sports_feed_drops_studio_,news]]></media:keywords>
    <media:title type="plain"><![CDATA[What to Make of Cam Skattebo | 'Reception Perception']]></media:title>
    <media:description type="plain"><![CDATA[From 'Reception Perception' (subscribe here): James and Matt dive into the interesting profile of the Giants' Cam Skattebo and try to understand what we might see from him in year two.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Full Show - Lindor Trade Talk, Jazz Keeps Jazzing, Drew Brees Joins Us]]></title>
    <description><![CDATA[Today on the show, the guys tackle the spiraling Mets, Francisco Lindor trade chatter, and Jazz Chisholm Jr. powering the Yankees, before welcoming NFL legend Drew Brees in-studio to reflect on post-Katrina New Orleans, his Saints legacy, and Canton. Across four packed hours, Boomer and Gio react to ESPN layoffs, Carlos Beltrán’s managerial itch, and Freddy Peralta’s baffling slump, all while debating pointless couples dinners and golfing in severe storms. Between Jerry’s updates, the crew envisions a Boomer yard sale, revisits wild throwback TV feuds, and uncovers a hilarious text mix-up to cap off the morning.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Full Show - Lindor Trade Talk, Jazz Keeps Jazzing, Drew Brees Joins Us]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[Today on the show, the guys tackle the spiraling Mets, Francisco Lindor trade chatter, and Jazz Chisholm Jr. powering the Yankees, before welcoming NFL legend Drew Brees in-studio to reflect on post-Katrina New Orleans, his Saints legacy, and Canton. Across four packed hours, Boomer and Gio react to ESPN layoffs, Carlos Beltrán’s managerial itch, and Freddy Peralta’s baffling slump, all while debating pointless couples dinners and golfing in severe storms. Between Jerry’s updates, the crew envisions a Boomer yard sale, revisits wild throwback TV feuds, and uncovers a hilarious text mix-up to cap off the morning.]]></itunes:summary>
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    <itunes:duration>9378</itunes:duration>
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    <pubDate>Tue, 21 Jul 2026 14:20:23 +0000</pubDate>
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    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
    <media:content bitrate="128" duration="9378" fileSize="150063229" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8529685/8529685_2026-07-21-142225.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Full Show - Lindor Trade Talk, Jazz Keeps Jazzing, Drew Brees Joins Us]]></media:title>
    <media:description type="plain"><![CDATA[Today on the show, the guys tackle the spiraling Mets, Francisco Lindor trade chatter, and Jazz Chisholm Jr. powering the Yankees, before welcoming NFL legend Drew Brees in-studio to reflect on post-Katrina New Orleans, his Saints legacy, and Canton. Across four packed hours, Boomer and Gio react to ESPN layoffs, Carlos Beltrán’s managerial itch, and Freddy Peralta’s baffling slump, all while debating pointless couples dinners and golfing in severe storms. Between Jerry’s updates, the crew envisions a Boomer yard sale, revisits wild throwback TV feuds, and uncovers a hilarious text mix-up to cap off the morning.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8529685_2026-07-21-142225</link>
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    <title><![CDATA[Hour 1 - Boomer Says Trade Lindor, Jazz Lifts Yanks, LeBron Not Decided On Future]]></title>
    <description><![CDATA[Gio opens with a rough night for David Stearns as Freddy Peralta flopped in Milwaukee, while Boomer thinks the Mets should trade an unhappy Francisco Lindor. Jerry drops his first update on Jazz Chisholm Jr.’s two homers in a Yankees win over the Pirates, a tame benches-clearing incident, and Jazz’s supreme confidence. With local storms approaching, Gio admits he wants to see a tornado, prompting a chat on golfing in severe weather, followed by Peralta’s confusion over his season-long struggles. Meanwhile, Rich Paul says LeBron James won't rush his decision, though Gio predicts a Miami move for year-round golf, and the hour wraps with a wild 2001 Good Day New York clip featuring a heated on-air feud.]]></description>
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    <itunes:title><![CDATA[Hour 1 - Boomer Says Trade Lindor, Jazz Lifts Yanks, LeBron Not Decided On Future]]></itunes:title>
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    <itunes:summary><![CDATA[Gio opens with a rough night for David Stearns as Freddy Peralta flopped in Milwaukee, while Boomer thinks the Mets should trade an unhappy Francisco Lindor. Jerry drops his first update on Jazz Chisholm Jr.’s two homers in a Yankees win over the Pirates, a tame benches-clearing incident, and Jazz’s supreme confidence. With local storms approaching, Gio admits he wants to see a tornado, prompting a chat on golfing in severe weather, followed by Peralta’s confusion over his season-long struggles. Meanwhile, Rich Paul says LeBron James won't rush his decision, though Gio predicts a Miami move for year-round golf, and the hour wraps with a wild 2001 Good Day New York clip featuring a heated on-air feud.]]></itunes:summary>
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    <itunes:duration>2339</itunes:duration>
    <itunes:subtitle/>
    <pubDate>Tue, 21 Jul 2026 14:18:00 +0000</pubDate>
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    <media:keywords><![CDATA[sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Hour 1 - Boomer Says Trade Lindor, Jazz Lifts Yanks, LeBron Not Decided On Future]]></media:title>
    <media:description type="plain"><![CDATA[Gio opens with a rough night for David Stearns as Freddy Peralta flopped in Milwaukee, while Boomer thinks the Mets should trade an unhappy Francisco Lindor. Jerry drops his first update on Jazz Chisholm Jr.’s two homers in a Yankees win over the Pirates, a tame benches-clearing incident, and Jazz’s supreme confidence. With local storms approaching, Gio admits he wants to see a tornado, prompting a chat on golfing in severe weather, followed by Peralta’s confusion over his season-long struggles. Meanwhile, Rich Paul says LeBron James won't rush his decision, though Gio predicts a Miami move for year-round golf, and the hour wraps with a wild 2001 Good Day New York clip featuring a heated on-air feud.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
    <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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  <item>
    <title><![CDATA[Hour 2 - Drew Brees In Studio, More From Yanks & Sad Mets, Couple's Going Out]]></title>
    <description><![CDATA[Drew Brees joins us in studio to reflect on playing in New Orleans after Katrina, leaving the Chargers for the Saints over the Dolphins, and preparing his Canton induction speech. Jerry returns with an update on Jazz Chisholm Jr.’s home run in the Yankees' win over the Pirates, followed by Freddy Peralta opening up about his unprecedented struggles after another rough outing in Milwaukee. Finally, Gio wraps the hour by explaining why couples going out together is completely pointless.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Hour 2 - Drew Brees In Studio, More From Yanks & Sad Mets, Couple's Going Out]]></itunes:title>
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    <itunes:summary><![CDATA[Drew Brees joins us in studio to reflect on playing in New Orleans after Katrina, leaving the Chargers for the Saints over the Dolphins, and preparing his Canton induction speech. Jerry returns with an update on Jazz Chisholm Jr.’s home run in the Yankees' win over the Pirates, followed by Freddy Peralta opening up about his unprecedented struggles after another rough outing in Milwaukee. Finally, Gio wraps the hour by explaining why couples going out together is completely pointless.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>2564</itunes:duration>
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    <pubDate>Tue, 21 Jul 2026 14:17:00 +0000</pubDate>
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    <media:content bitrate="128" duration="2564" fileSize="41039830" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8529346/8529346_2026-07-21-120046.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Hour 2 - Drew Brees In Studio, More From Yanks & Sad Mets, Couple's Going Out]]></media:title>
    <media:description type="plain"><![CDATA[Drew Brees joins us in studio to reflect on playing in New Orleans after Katrina, leaving the Chargers for the Saints over the Dolphins, and preparing his Canton induction speech. Jerry returns with an update on Jazz Chisholm Jr.’s home run in the Yankees' win over the Pirates, followed by Freddy Peralta opening up about his unprecedented struggles after another rough outing in Milwaukee. Finally, Gio wraps the hour by explaining why couples going out together is completely pointless.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
    <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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    <category>Sports</category>
    <category>News</category>
    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8529346_2026-07-21-120046</link>
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  <item>
    <title><![CDATA[Hour 3 - Renaissance Man Tiki, Morash Fauns Over The Hawk, Beltran Eyes Mets Job]]></title>
    <description><![CDATA[Gio praises Tiki Barber while comparing watching soccer to understanding Dune, then reveals why C-Lo got fed up with Shaun Morash over interviewing the cast of The Hawk. After callers chime in on couples dinners, Jerry returns for an update, starting with Gio’s sock struggles and Boomer floating the idea of a yard sale. In sports, Jose Caballero’s double leads to a benches-clearing clash with Dennis Santana, Freddy Peralta continues to falter, Carlos Beltrán calls managing the Mets a bucket list goal, the Red Sox win their 14th straight, and Aaron Rodgers posts family photos without his wife. Finally, Gio envisions what Boomer’s yard sale would actually look like.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Hour 3 - Renaissance Man Tiki, Morash Fauns Over The Hawk, Beltran Eyes Mets Job]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[Gio praises Tiki Barber while comparing watching soccer to understanding Dune, then reveals why C-Lo got fed up with Shaun Morash over interviewing the cast of The Hawk. After callers chime in on couples dinners, Jerry returns for an update, starting with Gio’s sock struggles and Boomer floating the idea of a yard sale. In sports, Jose Caballero’s double leads to a benches-clearing clash with Dennis Santana, Freddy Peralta continues to falter, Carlos Beltrán calls managing the Mets a bucket list goal, the Red Sox win their 14th straight, and Aaron Rodgers posts family photos without his wife. Finally, Gio envisions what Boomer’s yard sale would actually look like.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>2169</itunes:duration>
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    <pubDate>Tue, 21 Jul 2026 14:16:00 +0000</pubDate>
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    <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
    <media:content bitrate="128" duration="2169" fileSize="34711928" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8529498/8529498_2026-07-21-131938.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Hour 3 - Renaissance Man Tiki, Morash Fauns Over The Hawk, Beltran Eyes Mets Job]]></media:title>
    <media:description type="plain"><![CDATA[Gio praises Tiki Barber while comparing watching soccer to understanding Dune, then reveals why C-Lo got fed up with Shaun Morash over interviewing the cast of The Hawk. After callers chime in on couples dinners, Jerry returns for an update, starting with Gio’s sock struggles and Boomer floating the idea of a yard sale. In sports, Jose Caballero’s double leads to a benches-clearing clash with Dennis Santana, Freddy Peralta continues to falter, Carlos Beltrán calls managing the Mets a bucket list goal, the Red Sox win their 14th straight, and Aaron Rodgers posts family photos without his wife. Finally, Gio envisions what Boomer’s yard sale would actually look like.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
    <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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    <category>Sports</category>
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    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8529498_2026-07-21-131938</link>
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  <item>
    <title><![CDATA[Hour 4 - ESPN Layoffs, Whitner Slams Gruden, Peralta Problems]]></title>
    <description><![CDATA[Gio reacts to ESPN layoffs after Ryan Clark learned on-air he was let go, prompting a look back at Clark’s past media feuds with Gio and Tiki. After the guys marvel at wild political candidates, Jerry returns while Boomer tracks down a funny Jets story. Next, Gio clarifies his Tom Brady take, Donte Whitner blasts his time in Washington, Freddy Peralta remains baffled by his struggles, Carlos Beltrán eyes the Mets job, and Jazz Chisholm Jr. powers a Yankees win. Finally, after the Moment of the Day with Drew Brees, Gio reveals how Boomer wildly misread a text about Ryan Clark’s son on the Jets.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Hour 4 - ESPN Layoffs, Whitner Slams Gruden, Peralta Problems]]></itunes:title>
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    <itunes:summary><![CDATA[Gio reacts to ESPN layoffs after Ryan Clark learned on-air he was let go, prompting a look back at Clark’s past media feuds with Gio and Tiki. After the guys marvel at wild political candidates, Jerry returns while Boomer tracks down a funny Jets story. Next, Gio clarifies his Tom Brady take, Donte Whitner blasts his time in Washington, Freddy Peralta remains baffled by his struggles, Carlos Beltrán eyes the Mets job, and Jazz Chisholm Jr. powers a Yankees win. Finally, after the Moment of the Day with Drew Brees, Gio reveals how Boomer wildly misread a text about Ryan Clark’s son on the Jets.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>2305</itunes:duration>
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    <pubDate>Tue, 21 Jul 2026 14:15:00 +0000</pubDate>
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    <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
    <media:content bitrate="128" duration="2305" fileSize="36885733" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8529680/8529680_2026-07-21-144220.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Hour 4 - ESPN Layoffs, Whitner Slams Gruden, Peralta Problems]]></media:title>
    <media:description type="plain"><![CDATA[Gio reacts to ESPN layoffs after Ryan Clark learned on-air he was let go, prompting a look back at Clark’s past media feuds with Gio and Tiki. After the guys marvel at wild political candidates, Jerry returns while Boomer tracks down a funny Jets story. Next, Gio clarifies his Tom Brady take, Donte Whitner blasts his time in Washington, Freddy Peralta remains baffled by his struggles, Carlos Beltrán eyes the Mets job, and Jazz Chisholm Jr. powers a Yankees win. Finally, after the Moment of the Day with Drew Brees, Gio reveals how Boomer wildly misread a text about Ryan Clark’s son on the Jets.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
    <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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    <title><![CDATA[Layoffs At ESPN]]></title>
    <description><![CDATA[Ryan Clark found out during a show yesterday he was being let go. Boomer and Gio discuss Clark’s controversial moments at ESPN and the media wars he got into, including ones with Gio and Tiki.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Layoffs At ESPN]]></itunes:title>
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    <itunes:summary><![CDATA[Ryan Clark found out during a show yesterday he was being let go. Boomer and Gio discuss Clark’s controversial moments at ESPN and the media wars he got into, including ones with Gio and Tiki.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>500</itunes:duration>
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    <pubDate>Tue, 21 Jul 2026 13:43:06 +0000</pubDate>
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    <media:content bitrate="128" duration="500" fileSize="8003500" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8529644/8529644_2026-07-21-145144.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Layoffs At ESPN]]></media:title>
    <media:description type="plain"><![CDATA[Ryan Clark found out during a show yesterday he was being let go. Boomer and Gio discuss Clark’s controversial moments at ESPN and the media wars he got into, including ones with Gio and Tiki.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
    <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8529644_2026-07-21-145144</link>
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  <item>
    <title><![CDATA[Beltran Eyeing Mets Manager Job, Aaron Rodgers' Family Pics, Boomer's Yard Sale]]></title>
    <description><![CDATA[Carlos Beltrán discussed managing the Mets on a conference call. It’s on his bucket list. The Red Sox won their 14th straight game. Aaron Rodgers posted pictures with his estranged family members but still nothing of his wife. Also, Gio wonders about what Boomer’s yard sale would be like.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Beltran Eyeing Mets Manager Job, Aaron Rodgers' Family Pics, Boomer's Yard Sale]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[Carlos Beltrán discussed managing the Mets on a conference call. It’s on his bucket list. The Red Sox won their 14th straight game. Aaron Rodgers posted pictures with his estranged family members but still nothing of his wife. Also, Gio wonders about what Boomer’s yard sale would be like.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>499</itunes:duration>
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    <pubDate>Tue, 21 Jul 2026 13:23:20 +0000</pubDate>
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    <itunes:keywords><![CDATA[nfl,mlb,new york mets,boston red sox,sports,news]]></itunes:keywords>
    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
    <media:content bitrate="128" duration="499" fileSize="7986364" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8529493/8529493_2026-07-21-130433.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[nfl,mlb,new york mets,boston red sox,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Beltran Eyeing Mets Manager Job, Aaron Rodgers' Family Pics, Boomer's Yard Sale]]></media:title>
    <media:description type="plain"><![CDATA[Carlos Beltrán discussed managing the Mets on a conference call. It’s on his bucket list. The Red Sox won their 14th straight game. Aaron Rodgers posted pictures with his estranged family members but still nothing of his wife. Also, Gio wonders about what Boomer’s yard sale would be like.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Tiki The Renaissance Man]]></title>
    <description><![CDATA[Gio loves that Tiki Barber compared someone trying to watch soccer being lost because they don’t understand it to someone trying to understand the “Dune” movie franchise. Also, Gio turned down an opportunity to interview the cast of “The Hawk” but Shaun Morash took it and ran with it.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Tiki The Renaissance Man]]></itunes:title>
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    <itunes:summary><![CDATA[Gio loves that Tiki Barber compared someone trying to watch soccer being lost because they don’t understand it to someone trying to understand the “Dune” movie franchise. Also, Gio turned down an opportunity to interview the cast of “The Hawk” but Shaun Morash took it and ran with it.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>439</itunes:duration>
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    <pubDate>Tue, 21 Jul 2026 12:41:59 +0000</pubDate>
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    <itunes:keywords><![CDATA[world cup,fifa,sports,news]]></itunes:keywords>
    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
    <media:content bitrate="128" duration="439" fileSize="7028401" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8529459/8529459_2026-07-21-135859.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[world cup,fifa,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Tiki The Renaissance Man]]></media:title>
    <media:description type="plain"><![CDATA[Gio loves that Tiki Barber compared someone trying to watch soccer being lost because they don’t understand it to someone trying to understand the “Dune” movie franchise. Also, Gio turned down an opportunity to interview the cast of “The Hawk” but Shaun Morash took it and ran with it.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
    <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8529459_2026-07-21-135859</link>
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  <item>
    <title><![CDATA[Couples Going Out Together Is Pointless]]></title>
    <description><![CDATA[Gio explains that the men only talk to the other men while the women only talk to the other women.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Couples Going Out Together Is Pointless]]></itunes:title>
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    <itunes:summary><![CDATA[Gio explains that the men only talk to the other men while the women only talk to the other women.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>478</itunes:duration>
    <itunes:subtitle/>
    <pubDate>Tue, 21 Jul 2026 12:29:24 +0000</pubDate>
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    <media:content bitrate="128" duration="478" fileSize="7658266" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8529336/8529336_2026-07-21-123436.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Couples Going Out Together Is Pointless]]></media:title>
    <media:description type="plain"><![CDATA[Gio explains that the men only talk to the other men while the women only talk to the other women.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
    <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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    <category>News</category>
    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8529336_2026-07-21-123436</link>
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  <item>
    <title><![CDATA[Drew Brees In Studio]]></title>
    <description><![CDATA[Drew Brees joins us in studio to begin the hour. He discusses what it was like playing in New Orleans in the aftermath of Hurricane Katrina. Brees recalls the end of his time with the Chargers and how he ended up with the Saints instead of the Dolphins.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Drew Brees In Studio]]></itunes:title>
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    <itunes:summary><![CDATA[Drew Brees joins us in studio to begin the hour. He discusses what it was like playing in New Orleans in the aftermath of Hurricane Katrina. Brees recalls the end of his time with the Chargers and how he ended up with the Saints instead of the Dolphins.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>1383</itunes:duration>
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    <pubDate>Tue, 21 Jul 2026 12:18:10 +0000</pubDate>
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    <itunes:keywords><![CDATA[nfl,new orleans saints,sports,news]]></itunes:keywords>
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    <media:title type="plain"><![CDATA[Drew Brees In Studio]]></media:title>
    <media:description type="plain"><![CDATA[Drew Brees joins us in studio to begin the hour. He discusses what it was like playing in New Orleans in the aftermath of Hurricane Katrina. Brees recalls the end of his time with the Chargers and how he ended up with the Saints instead of the Dolphins.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Jazz Raids Pirates, Peralta Struggles In Mets Loss, LeBron's Future]]></title>
    <description><![CDATA[Jerry's first update starts with the second of Jazz Chisholm Jr.’s two HRs to help the Yankees beat the Pirates. Benches cleared when Dennis Santana got mad at Jose Caballero. We discuss golfing when storms hit. Freddy Peralta doesn't know why he’s been struggling this year. Rich Paul said LeBron will not rush his decision. Gio thinks LeBron will choose Miami so he can play golf year-round.]]></description>
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    <itunes:title><![CDATA[Jazz Raids Pirates, Peralta Struggles In Mets Loss, LeBron's Future]]></itunes:title>
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    <itunes:summary><![CDATA[Jerry's first update starts with the second of Jazz Chisholm Jr.’s two HRs to help the Yankees beat the Pirates. Benches cleared when Dennis Santana got mad at Jose Caballero. We discuss golfing when storms hit. Freddy Peralta doesn't know why he’s been struggling this year. Rich Paul said LeBron will not rush his decision. Gio thinks LeBron will choose Miami so he can play golf year-round.]]></itunes:summary>
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    <itunes:duration>845</itunes:duration>
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    <pubDate>Tue, 21 Jul 2026 12:12:55 +0000</pubDate>
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    <media:content bitrate="128" duration="845" fileSize="13535608" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8529317/8529317_2026-07-21-125317.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[pittsburgh pirates,mlb,nba,new york yankees,milwaukee brewers,new york mets,miami heat,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Jazz Raids Pirates, Peralta Struggles In Mets Loss, LeBron's Future]]></media:title>
    <media:description type="plain"><![CDATA[Jerry's first update starts with the second of Jazz Chisholm Jr.’s two HRs to help the Yankees beat the Pirates. Benches cleared when Dennis Santana got mad at Jose Caballero. We discuss golfing when storms hit. Freddy Peralta doesn't know why he’s been struggling this year. Rich Paul said LeBron will not rush his decision. Gio thinks LeBron will choose Miami so he can play golf year-round.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Mets Should Trade Lindor]]></title>
    <description><![CDATA[Boomer thinks Francisco Lindor is not happy and the Mets should consider trading him. Gio believes this is shaping up to be the worst year in Mets history.]]></description>
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    <itunes:title><![CDATA[Mets Should Trade Lindor]]></itunes:title>
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    <itunes:summary><![CDATA[Boomer thinks Francisco Lindor is not happy and the Mets should consider trading him. Gio believes this is shaping up to be the worst year in Mets history.]]></itunes:summary>
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    <itunes:duration>509</itunes:duration>
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    <pubDate>Tue, 21 Jul 2026 11:56:19 +0000</pubDate>
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    <media:keywords><![CDATA[mlb,milwaukee brewers,new york mets,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Mets Should Trade Lindor]]></media:title>
    <media:description type="plain"><![CDATA[Boomer thinks Francisco Lindor is not happy and the Mets should consider trading him. Gio believes this is shaping up to be the worst year in Mets history.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8529302_2026-07-21-123402</link>
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    <title><![CDATA[Full Show - Dull World Cup, Mets & Yanks Recaps, British Open Controversy]]></title>
    <description><![CDATA[Today on the show, Boomer and Gio break down a lackluster World Cup Final at MetLife Stadium, detailing Spain's victory, Zlatan Ibrahimovic’s blunt TV farewell, and the future of soccer in America. On the diamond, the guys recap the Yankees-Dodgers split featuring Jazz Chisholm Jr., Francisco Lindor powering the Mets past the Phillies, and the online heat facing Tommy Lugauer. Plus, they debate Bryson DeChambeau’s controversial penalty at the British Open, roast Tom Brady’s new "cornball status," guess 1998's highest-earning celebrities, and tackle everything from Cam Skattebo’s backflip injury to Jordan Clarkson's nightclub heroism and Boomer's farting habits.]]></description>
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    <itunes:title><![CDATA[Full Show - Dull World Cup, Mets & Yanks Recaps, British Open Controversy]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[Today on the show, Boomer and Gio break down a lackluster World Cup Final at MetLife Stadium, detailing Spain's victory, Zlatan Ibrahimovic’s blunt TV farewell, and the future of soccer in America. On the diamond, the guys recap the Yankees-Dodgers split featuring Jazz Chisholm Jr., Francisco Lindor powering the Mets past the Phillies, and the online heat facing Tommy Lugauer. Plus, they debate Bryson DeChambeau’s controversial penalty at the British Open, roast Tom Brady’s new "cornball status," guess 1998's highest-earning celebrities, and tackle everything from Cam Skattebo’s backflip injury to Jordan Clarkson's nightclub heroism and Boomer's farting habits.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>9526</itunes:duration>
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    <pubDate>Mon, 20 Jul 2026 14:20:48 +0000</pubDate>
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    <media:content bitrate="128" duration="9526" fileSize="152425116" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8525093/8525093_2026-07-20-142833.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Full Show - Dull World Cup, Mets & Yanks Recaps, British Open Controversy]]></media:title>
    <media:description type="plain"><![CDATA[Today on the show, Boomer and Gio break down a lackluster World Cup Final at MetLife Stadium, detailing Spain's victory, Zlatan Ibrahimovic’s blunt TV farewell, and the future of soccer in America. On the diamond, the guys recap the Yankees-Dodgers split featuring Jazz Chisholm Jr., Francisco Lindor powering the Mets past the Phillies, and the online heat facing Tommy Lugauer. Plus, they debate Bryson DeChambeau’s controversial penalty at the British Open, roast Tom Brady’s new "cornball status," guess 1998's highest-earning celebrities, and tackle everything from Cam Skattebo’s backflip injury to Jordan Clarkson's nightclub heroism and Boomer's farting habits.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8525093_2026-07-20-142833</link>
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  <item>
    <title><![CDATA[Hour 1 - World Cup "Dud", British Open Excitement. Yanks Split/Mets Win Series]]></title>
    <description><![CDATA[Boomer and Gio kick off another summer week tackling a dud World Cup Final at MetLife Stadium where Boomer napped and missed nothing. Gio has no sympathy for Lionel Messi, everyone hates Argentina’s fans, and Zlatan Ibrahimovic delivered a blunt, final TV appearance. Jerry’s first update highlights Spain’s World Cup win over Argentina and Craig Burley ripping how they played, before transitioning to baseball where the Yankees split a doubleheader with the Dodgers behind a Jazz Chisholm Jr. home run, the Mets took two of three from the Phillies with a big game from Francisco Lindor, and the Red Sox won their 13th straight. Meanwhile, Ryan Fox won the British Open and Rory McIlroy called out Bryson DeChambeau. Finally, the guys debate a caller’s take on whether the soccer final needed scoring or action.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Hour 1 - World Cup "Dud", British Open Excitement. Yanks Split/Mets Win Series]]></itunes:title>
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    <itunes:summary><![CDATA[Boomer and Gio kick off another summer week tackling a dud World Cup Final at MetLife Stadium where Boomer napped and missed nothing. Gio has no sympathy for Lionel Messi, everyone hates Argentina’s fans, and Zlatan Ibrahimovic delivered a blunt, final TV appearance. Jerry’s first update highlights Spain’s World Cup win over Argentina and Craig Burley ripping how they played, before transitioning to baseball where the Yankees split a doubleheader with the Dodgers behind a Jazz Chisholm Jr. home run, the Mets took two of three from the Phillies with a big game from Francisco Lindor, and the Red Sox won their 13th straight. Meanwhile, Ryan Fox won the British Open and Rory McIlroy called out Bryson DeChambeau. Finally, the guys debate a caller’s take on whether the soccer final needed scoring or action.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>2490</itunes:duration>
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    <pubDate>Mon, 20 Jul 2026 14:18:00 +0000</pubDate>
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    <media:content bitrate="128" duration="2490" fileSize="39850318" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8523604/8523604_2026-07-20-122104.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Hour 1 - World Cup "Dud", British Open Excitement. Yanks Split/Mets Win Series]]></media:title>
    <media:description type="plain"><![CDATA[Boomer and Gio kick off another summer week tackling a dud World Cup Final at MetLife Stadium where Boomer napped and missed nothing. Gio has no sympathy for Lionel Messi, everyone hates Argentina’s fans, and Zlatan Ibrahimovic delivered a blunt, final TV appearance. Jerry’s first update highlights Spain’s World Cup win over Argentina and Craig Burley ripping how they played, before transitioning to baseball where the Yankees split a doubleheader with the Dodgers behind a Jazz Chisholm Jr. home run, the Mets took two of three from the Phillies with a big game from Francisco Lindor, and the Red Sox won their 13th straight. Meanwhile, Ryan Fox won the British Open and Rory McIlroy called out Bryson DeChambeau. Finally, the guys debate a caller’s take on whether the soccer final needed scoring or action.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8523604_2026-07-20-122104</link>
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  <item>
    <title><![CDATA[Hour 2 - DeChambeau Didn't Cheat, World Cup Moments, Baseball & British Open]]></title>
    <description><![CDATA[Gio breaks down Bryson DeChambeau’s penalty, calling it an attempt to gain an advantage rather than blatant cheating. Next, Jerry’s update highlights Ferran Torres’ lone World Cup final goal, Zlatan Ibrahimovic’s blunt farewell to TV, Peter Schwartz’s indoor football call, and Rex Ryan being awestruck by Ella Langley. In baseball action, David Bednar escaped a jam to help the Yankees top the Dodgers despite Cam Schlittler’s struggles, while Francisco Lindor powered the Mets past the Phillies, crediting Bo Bichette’s preceding 11-pitch at-bat. Finally, Ryan Fox clinches the British Open amidst "Baba Booey" cheers, Jordan Clarkson de-escalates a nightclub situation to show why the Knicks wanted him back, and Boomer defends Anthony Volpe from a frustrated caller.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Hour 2 - DeChambeau Didn't Cheat, World Cup Moments, Baseball & British Open]]></itunes:title>
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    <itunes:summary><![CDATA[Gio breaks down Bryson DeChambeau’s penalty, calling it an attempt to gain an advantage rather than blatant cheating. Next, Jerry’s update highlights Ferran Torres’ lone World Cup final goal, Zlatan Ibrahimovic’s blunt farewell to TV, Peter Schwartz’s indoor football call, and Rex Ryan being awestruck by Ella Langley. In baseball action, David Bednar escaped a jam to help the Yankees top the Dodgers despite Cam Schlittler’s struggles, while Francisco Lindor powered the Mets past the Phillies, crediting Bo Bichette’s preceding 11-pitch at-bat. Finally, Ryan Fox clinches the British Open amidst "Baba Booey" cheers, Jordan Clarkson de-escalates a nightclub situation to show why the Knicks wanted him back, and Boomer defends Anthony Volpe from a frustrated caller.]]></itunes:summary>
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    <itunes:duration>2282</itunes:duration>
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    <pubDate>Mon, 20 Jul 2026 14:17:00 +0000</pubDate>
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    <media:keywords><![CDATA[sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Hour 2 - DeChambeau Didn't Cheat, World Cup Moments, Baseball & British Open]]></media:title>
    <media:description type="plain"><![CDATA[Gio breaks down Bryson DeChambeau’s penalty, calling it an attempt to gain an advantage rather than blatant cheating. Next, Jerry’s update highlights Ferran Torres’ lone World Cup final goal, Zlatan Ibrahimovic’s blunt farewell to TV, Peter Schwartz’s indoor football call, and Rex Ryan being awestruck by Ella Langley. In baseball action, David Bednar escaped a jam to help the Yankees top the Dodgers despite Cam Schlittler’s struggles, while Francisco Lindor powered the Mets past the Phillies, crediting Bo Bichette’s preceding 11-pitch at-bat. Finally, Ryan Fox clinches the British Open amidst "Baba Booey" cheers, Jordan Clarkson de-escalates a nightclub situation to show why the Knicks wanted him back, and Boomer defends Anthony Volpe from a frustrated caller.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8523609_2026-07-20-125109</link>
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  <item>
    <title><![CDATA[Hour 3 - Goofy Tom Brady, Reckless Cam Skattebo & World Cup Critiques]]></title>
    <description><![CDATA[Gio calls Tom Brady’s recent antics awkward and forced now that the quarterback has officially reached "cornball status." Next, Boomer questions Cam Skattebo's weekend backflip injury and future NFL longevity, leading into a chat about aging singers and the forgotten date of Boomer's upcoming Radio Hall of Fame induction. Jerry's update delivers the international call of the lone World Cup Final goal—amidst analyst complaints about the match and Gio's disappointment that the Muppets performed instead of Dua Lipa—before breaking down Max Muncy's home run off Gerrit Cole. Finally, a caller brings up a hothead golfer who was once fined for farting, prompting Gio to claim that Boomer doesn't always own his own.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Hour 3 - Goofy Tom Brady, Reckless Cam Skattebo & World Cup Critiques]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[Gio calls Tom Brady’s recent antics awkward and forced now that the quarterback has officially reached "cornball status." Next, Boomer questions Cam Skattebo's weekend backflip injury and future NFL longevity, leading into a chat about aging singers and the forgotten date of Boomer's upcoming Radio Hall of Fame induction. Jerry's update delivers the international call of the lone World Cup Final goal—amidst analyst complaints about the match and Gio's disappointment that the Muppets performed instead of Dua Lipa—before breaking down Max Muncy's home run off Gerrit Cole. Finally, a caller brings up a hothead golfer who was once fined for farting, prompting Gio to claim that Boomer doesn't always own his own.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>2530</itunes:duration>
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    <pubDate>Mon, 20 Jul 2026 14:16:00 +0000</pubDate>
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    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
    <media:content bitrate="128" duration="2530" fileSize="40488542" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8524352/8524352_2026-07-20-134452.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Hour 3 - Goofy Tom Brady, Reckless Cam Skattebo & World Cup Critiques]]></media:title>
    <media:description type="plain"><![CDATA[Gio calls Tom Brady’s recent antics awkward and forced now that the quarterback has officially reached "cornball status." Next, Boomer questions Cam Skattebo's weekend backflip injury and future NFL longevity, leading into a chat about aging singers and the forgotten date of Boomer's upcoming Radio Hall of Fame induction. Jerry's update delivers the international call of the lone World Cup Final goal—amidst analyst complaints about the match and Gio's disappointment that the Muppets performed instead of Dua Lipa—before breaking down Max Muncy's home run off Gerrit Cole. Finally, a caller brings up a hothead golfer who was once fined for farting, prompting Gio to claim that Boomer doesn't always own his own.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8524352_2026-07-20-134452</link>
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  <item>
    <title><![CDATA[Hour 4 - Highest Paid of '98, Plus, Yanks, Mets & World Cup Post Mortem]]></title>
    <description><![CDATA[Gio shares a list of 1998's highest-earning celebrities for Boomer to guess, right before Boomer recounts a video of himself dancing to the Spice Girls. Next, Jerry’s final update arrives after a quick discussion about Gio’s plans for his mom’s 80th birthday. In baseball, Jazz Chisholm Jr.’s home run helps the Yankees salvage a game against the Dodgers, and Francisco Lindor powers the Mets past the Phillies—sparking Boomer's memory from a postgame comment—before a funky outfield sunglasses play occurs and Mets fans blast Tommy Lugauer on Twitter. Then, analysts slam Argentina’s World Cup Final performance, and the Moment of the Day recaps the final's sights and sounds involving Dua Lipa and Gerrit Cole. Finally, Gio delivers more thoughts on the 1998 list, a caller shares a Tommy Bolt story that Boomer vaguely remembers, and a final caller wraps things up with Mets positivity.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Hour 4 - Highest Paid of '98, Plus, Yanks, Mets & World Cup Post Mortem]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[Gio shares a list of 1998's highest-earning celebrities for Boomer to guess, right before Boomer recounts a video of himself dancing to the Spice Girls. Next, Jerry’s final update arrives after a quick discussion about Gio’s plans for his mom’s 80th birthday. In baseball, Jazz Chisholm Jr.’s home run helps the Yankees salvage a game against the Dodgers, and Francisco Lindor powers the Mets past the Phillies—sparking Boomer's memory from a postgame comment—before a funky outfield sunglasses play occurs and Mets fans blast Tommy Lugauer on Twitter. Then, analysts slam Argentina’s World Cup Final performance, and the Moment of the Day recaps the final's sights and sounds involving Dua Lipa and Gerrit Cole. Finally, Gio delivers more thoughts on the 1998 list, a caller shares a Tommy Bolt story that Boomer vaguely remembers, and a final caller wraps things up with Mets positivity.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>2222</itunes:duration>
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    <pubDate>Mon, 20 Jul 2026 14:15:00 +0000</pubDate>
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    <media:keywords><![CDATA[sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Hour 4 - Highest Paid of '98, Plus, Yanks, Mets & World Cup Post Mortem]]></media:title>
    <media:description type="plain"><![CDATA[Gio shares a list of 1998's highest-earning celebrities for Boomer to guess, right before Boomer recounts a video of himself dancing to the Spice Girls. Next, Jerry’s final update arrives after a quick discussion about Gio’s plans for his mom’s 80th birthday. In baseball, Jazz Chisholm Jr.’s home run helps the Yankees salvage a game against the Dodgers, and Francisco Lindor powers the Mets past the Phillies—sparking Boomer's memory from a postgame comment—before a funky outfield sunglasses play occurs and Mets fans blast Tommy Lugauer on Twitter. Then, analysts slam Argentina’s World Cup Final performance, and the Moment of the Day recaps the final's sights and sounds involving Dua Lipa and Gerrit Cole. Finally, Gio delivers more thoughts on the 1998 list, a caller shares a Tommy Bolt story that Boomer vaguely remembers, and a final caller wraps things up with Mets positivity.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <category>Sports</category>
    <category>News</category>
    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8525063_2026-07-20-141303</link>
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  <item>
    <title><![CDATA[Yanks Win Closer, Mets Take Series, World Cup Complaints]]></title>
    <description><![CDATA[Jerry returns with Jazz Chisholm Jr.’s HR heling the Yankees salvage a game against the Dodgers. Francisco Lindor had a big day at the plate and the Mets beat the Phillies. A comment from the Phillies postgame jogs Boomer’s memory. A funky play involving sunglasses happened in the outfield. Mets fans went after Tommy Lugauer on Twitter for being positive about the Mets. Analysts were disgusted by Argentina’s play in the World Cup Final. The Moment of The Day: Sights and sounds from the World Cup Final include…Dua Lipa and Gerrit Cole?]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Yanks Win Closer, Mets Take Series, World Cup Complaints]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[Jerry returns with Jazz Chisholm Jr.’s HR heling the Yankees salvage a game against the Dodgers. Francisco Lindor had a big day at the plate and the Mets beat the Phillies. A comment from the Phillies postgame jogs Boomer’s memory. A funky play involving sunglasses happened in the outfield. Mets fans went after Tommy Lugauer on Twitter for being positive about the Mets. Analysts were disgusted by Argentina’s play in the World Cup Final. The Moment of The Day: Sights and sounds from the World Cup Final include…Dua Lipa and Gerrit Cole?]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>778</itunes:duration>
    <itunes:subtitle/>
    <pubDate>Mon, 20 Jul 2026 14:10:00 +0000</pubDate>
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    <itunes:keywords><![CDATA[mlb,philadelphia phillies,new york yankees,world cup,new york mets,fifa,sports,news]]></itunes:keywords>
    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
    <media:content bitrate="128" duration="778" fileSize="12461035" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8525053/8525053_2026-07-20-141453.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[mlb,philadelphia phillies,new york yankees,world cup,new york mets,fifa,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Yanks Win Closer, Mets Take Series, World Cup Complaints]]></media:title>
    <media:description type="plain"><![CDATA[Jerry returns with Jazz Chisholm Jr.’s HR heling the Yankees salvage a game against the Dodgers. Francisco Lindor had a big day at the plate and the Mets beat the Phillies. A comment from the Phillies postgame jogs Boomer’s memory. A funky play involving sunglasses happened in the outfield. Mets fans went after Tommy Lugauer on Twitter for being positive about the Mets. Analysts were disgusted by Argentina’s play in the World Cup Final. The Moment of The Day: Sights and sounds from the World Cup Final include…Dua Lipa and Gerrit Cole?]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
    <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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    <title><![CDATA[Boomer Guesses 1998's Highest Paid Celebs]]></title>
    <description><![CDATA[Gio has a list of the highest earning celebrities from 1998. Boomer tries to guess the athletes on that list. Bonus content: Boomer saw a video of himself dancing to the Spice Girls. Now that's a 90s throwback.]]></description>
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    <itunes:title><![CDATA[Boomer Guesses 1998's Highest Paid Celebs]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[Gio has a list of the highest earning celebrities from 1998. Boomer tries to guess the athletes on that list. Bonus content: Boomer saw a video of himself dancing to the Spice Girls. Now that's a 90s throwback.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>585</itunes:duration>
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    <pubDate>Mon, 20 Jul 2026 13:27:12 +0000</pubDate>
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    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
    <media:content bitrate="128" duration="585" fileSize="9360195" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8524973/8524973_2026-07-20-141213.128.mp3?rssID=3512"/>
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    <media:title type="plain"><![CDATA[Boomer Guesses 1998's Highest Paid Celebs]]></media:title>
    <media:description type="plain"><![CDATA[Gio has a list of the highest earning celebrities from 1998. Boomer tries to guess the athletes on that list. Bonus content: Boomer saw a video of himself dancing to the Spice Girls. Now that's a 90s throwback.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
    <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8524973_2026-07-20-141213</link>
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  <item>
    <title><![CDATA[What Was Cam Skattebo Up to, Plus, World Cup Criticism]]></title>
    <description><![CDATA[Boomer wants to know what Cam Skattebo was thinking when he attempted a backflip this weekend and wonders how long he’ll be able to stay in the NFL considering his style of play. We talk about old singers who still perform. Nobody remembers the date of Boomer’s Radio Hall of Fame induction ceremony coming up this fall. Jerry has an international call of the lone goal in the World Cup Final. Analysts were not happy with the game they watched and don’t think it showcased the best of the sport. One announcer was excited to see Dua Lipa at the match. Gio was hoping Dua Lipa was part of the halftime show but we got the Muppets instead.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[What Was Cam Skattebo Up to, Plus, World Cup Criticism]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[Boomer wants to know what Cam Skattebo was thinking when he attempted a backflip this weekend and wonders how long he’ll be able to stay in the NFL considering his style of play. We talk about old singers who still perform. Nobody remembers the date of Boomer’s Radio Hall of Fame induction ceremony coming up this fall. Jerry has an international call of the lone goal in the World Cup Final. Analysts were not happy with the game they watched and don’t think it showcased the best of the sport. One announcer was excited to see Dua Lipa at the match. Gio was hoping Dua Lipa was part of the halftime show but we got the Muppets instead.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>560</itunes:duration>
    <itunes:subtitle/>
    <pubDate>Mon, 20 Jul 2026 13:13:20 +0000</pubDate>
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    <itunes:keywords><![CDATA[nfl,new york giants,world cup,fifa,sports,news]]></itunes:keywords>
    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
    <media:content bitrate="128" duration="560" fileSize="8973583" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8524334/8524334_2026-07-20-133334.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[nfl,new york giants,world cup,fifa,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[What Was Cam Skattebo Up to, Plus, World Cup Criticism]]></media:title>
    <media:description type="plain"><![CDATA[Boomer wants to know what Cam Skattebo was thinking when he attempted a backflip this weekend and wonders how long he’ll be able to stay in the NFL considering his style of play. We talk about old singers who still perform. Nobody remembers the date of Boomer’s Radio Hall of Fame induction ceremony coming up this fall. Jerry has an international call of the lone goal in the World Cup Final. Analysts were not happy with the game they watched and don’t think it showcased the best of the sport. One announcer was excited to see Dua Lipa at the match. Gio was hoping Dua Lipa was part of the halftime show but we got the Muppets instead.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
    <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8524334_2026-07-20-133334</link>
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  <item>
    <title><![CDATA[Tom Brady Is Cornball]]></title>
    <description><![CDATA[Gio thinks Tom Brady has jumped the shark and finds a lot of his antics to be goofy and corny.]]></description>
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    <itunes:title><![CDATA[Tom Brady Is Cornball]]></itunes:title>
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    <itunes:summary><![CDATA[Gio thinks Tom Brady has jumped the shark and finds a lot of his antics to be goofy and corny.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>581</itunes:duration>
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    <pubDate>Mon, 20 Jul 2026 12:28:26 +0000</pubDate>
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    <media:keywords><![CDATA[sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Tom Brady Is Cornball]]></media:title>
    <media:description type="plain"><![CDATA[Gio thinks Tom Brady has jumped the shark and finds a lot of his antics to be goofy and corny.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
    <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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  <item>
    <title><![CDATA[Ferran Torres Is A Good Looking Man]]></title>
    <description><![CDATA[Jerry starts with the only goal from the World Cup final. Ferran Torres, who scored the goal, is a good-looking young man. Zlatan Ibrahimovic said this is it for him on TV. Gio loved how blunt Ibrahimovic was. Jerry has a clip of Peter Schwartz calling an indoor football TD. David Bednar came into a jam and got out of it before pitching another inning to help the Yankees top the Dodgers. Francisco Lindor had three hits including a homerun in the Mets win over the Phillies. Ryan Fox sank the winning putt of the British open while fans screamed “Baba Booey” behind him.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Ferran Torres Is A Good Looking Man]]></itunes:title>
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    <itunes:summary><![CDATA[Jerry starts with the only goal from the World Cup final. Ferran Torres, who scored the goal, is a good-looking young man. Zlatan Ibrahimovic said this is it for him on TV. Gio loved how blunt Ibrahimovic was. Jerry has a clip of Peter Schwartz calling an indoor football TD. David Bednar came into a jam and got out of it before pitching another inning to help the Yankees top the Dodgers. Francisco Lindor had three hits including a homerun in the Mets win over the Phillies. Ryan Fox sank the winning putt of the British open while fans screamed “Baba Booey” behind him.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>773</itunes:duration>
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    <pubDate>Mon, 20 Jul 2026 12:19:00 +0000</pubDate>
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    <itunes:keywords><![CDATA[mlb,pga,philadelphia phillies,new york yankees,los angeles dodgers,world cup,new york mets,british open,fifa,team spain,sports,news]]></itunes:keywords>
    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
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    <media:keywords><![CDATA[mlb,pga,philadelphia phillies,new york yankees,los angeles dodgers,world cup,new york mets,british open,fifa,team spain,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Ferran Torres Is A Good Looking Man]]></media:title>
    <media:description type="plain"><![CDATA[Jerry starts with the only goal from the World Cup final. Ferran Torres, who scored the goal, is a good-looking young man. Zlatan Ibrahimovic said this is it for him on TV. Gio loved how blunt Ibrahimovic was. Jerry has a clip of Peter Schwartz calling an indoor football TD. David Bednar came into a jam and got out of it before pitching another inning to help the Yankees top the Dodgers. Francisco Lindor had three hits including a homerun in the Mets win over the Phillies. Ryan Fox sank the winning putt of the British open while fans screamed “Baba Booey” behind him.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
    <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8523601_2026-07-20-124001</link>
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  <item>
    <title><![CDATA[Bryson DeChambeau Wasn't Cheating]]></title>
    <description><![CDATA[Gio says there’s a difference between blatant cheating and what DeChambeau did in trying to gain an advantage.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Bryson DeChambeau Wasn't Cheating]]></itunes:title>
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    <itunes:summary><![CDATA[Gio says there’s a difference between blatant cheating and what DeChambeau did in trying to gain an advantage.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>551</itunes:duration>
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    <pubDate>Mon, 20 Jul 2026 12:17:36 +0000</pubDate>
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    <itunes:keywords><![CDATA[pga,british open,sports,news]]></itunes:keywords>
    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
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    <media:keywords><![CDATA[pga,british open,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Bryson DeChambeau Wasn't Cheating]]></media:title>
    <media:description type="plain"><![CDATA[Gio says there’s a difference between blatant cheating and what DeChambeau did in trying to gain an advantage.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
    <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8523592_2026-07-20-124832</link>
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  <item>
    <title><![CDATA[World Cup Wrap Up & All The MLB News Incl. Mets Winning A Series]]></title>
    <description><![CDATA[Jerry is here for his first update of the day and starts with the final call from Spain’s win over Argentina to capture the World Cup. The Yankees split a doubleheader against the Dodgers. Jazz Chisholm Jr. hit a go-ahead HR in the 8th inning of the night game. The Mets took 2 of 3 from the Phillies and Francisco Lindor had a big game in Sunday’s win. The Red Sox won their 13th straight game and completed a sweep of the Rays. Ryan Fox won the British Open.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[World Cup Wrap Up & All The MLB News Incl. Mets Winning A Series]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[Jerry is here for his first update of the day and starts with the final call from Spain’s win over Argentina to capture the World Cup. The Yankees split a doubleheader against the Dodgers. Jazz Chisholm Jr. hit a go-ahead HR in the 8th inning of the night game. The Mets took 2 of 3 from the Phillies and Francisco Lindor had a big game in Sunday’s win. The Red Sox won their 13th straight game and completed a sweep of the Rays. Ryan Fox won the British Open.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>719</itunes:duration>
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    <pubDate>Mon, 20 Jul 2026 12:01:14 +0000</pubDate>
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    <itunes:keywords><![CDATA[mlb,pga,philadelphia phillies,new york yankees,los angeles dodgers,world cup,new york mets,boston red sox,british open,fifa,team spain,sports,news]]></itunes:keywords>
    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
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    <media:keywords><![CDATA[mlb,pga,philadelphia phillies,new york yankees,los angeles dodgers,world cup,new york mets,boston red sox,british open,fifa,team spain,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[World Cup Wrap Up & All The MLB News Incl. Mets Winning A Series]]></media:title>
    <media:description type="plain"><![CDATA[Jerry is here for his first update of the day and starts with the final call from Spain’s win over Argentina to capture the World Cup. The Yankees split a doubleheader against the Dodgers. Jazz Chisholm Jr. hit a go-ahead HR in the 8th inning of the night game. The Mets took 2 of 3 from the Phillies and Francisco Lindor had a big game in Sunday’s win. The Red Sox won their 13th straight game and completed a sweep of the Rays. Ryan Fox won the British Open.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
    <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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  <item>
    <title><![CDATA[World Cup Final A "Dud"]]></title>
    <description><![CDATA[We saw it as a game with no action.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[World Cup Final A "Dud"]]></itunes:title>
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    <itunes:summary><![CDATA[We saw it as a game with no action.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>568</itunes:duration>
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    <pubDate>Mon, 20 Jul 2026 11:51:56 +0000</pubDate>
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    <media:keywords><![CDATA[world cup,fifa,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[World Cup Final A "Dud"]]></media:title>
    <media:description type="plain"><![CDATA[We saw it as a game with no action.]]></media:description>
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    <title><![CDATA[Best of the Mets on WFAN: Does Juan Soto miss the Yankees?]]></title>
    <description><![CDATA[Shaun Morash says he believes more than ever that Juan Soto misses the Yankees based on what he saw at the All-Star Game. Plus, John Franco joined Jerry Recco and discussed the toughest hitters he ever faced, and Morash and Tiki debate if A.J. Ewing can surpass Patrick Ewing to become the greatest Ewing in New York sports history.]]></description>
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    <itunes:title><![CDATA[Best of the Mets on WFAN: Does Juan Soto miss the Yankees?]]></itunes:title>
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    <itunes:duration>4063</itunes:duration>
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    <pubDate>Sat, 18 Jul 2026 16:00:00 +0000</pubDate>
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    <media:description type="plain"><![CDATA[Shaun Morash says he believes more than ever that Juan Soto misses the Yankees based on what he saw at the All-Star Game. Plus, John Franco joined Jerry Recco and discussed the toughest hitters he ever faced, and Morash and Tiki debate if A.J. Ewing can surpass Patrick Ewing to become the greatest Ewing in New York sports history.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Best of the Yankees on WFAN: Trade deadline needs]]></title>
    <description><![CDATA[Chris McMonigle lays out what the Yankees top needs are at the trade deadline, while Shaun Morash and Tiki Barber rave about Cam Schlittler's mentality, which showed itself again in his All-Star Game decision. Plus, Morash makes the case for the Yanks prioritizing Mason Miller over Tarik Skubal at the trade deadline, and Bernie Williams joined The Carton Show live from Fanatics Fest.]]></description>
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    <itunes:title><![CDATA[Best of the Yankees on WFAN: Trade deadline needs]]></itunes:title>
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    <itunes:summary><![CDATA[Chris McMonigle lays out what the Yankees top needs are at the trade deadline, while Shaun Morash and Tiki Barber rave about Cam Schlittler's mentality, which showed itself again in his All-Star Game decision. Plus, Morash makes the case for the Yanks prioritizing Mason Miller over Tarik Skubal at the trade deadline, and Bernie Williams joined The Carton Show live from Fanatics Fest.]]></itunes:summary>
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    <media:description type="plain"><![CDATA[Chris McMonigle lays out what the Yankees top needs are at the trade deadline, while Shaun Morash and Tiki Barber rave about Cam Schlittler's mentality, which showed itself again in his All-Star Game decision. Plus, Morash makes the case for the Yanks prioritizing Mason Miller over Tarik Skubal at the trade deadline, and Bernie Williams joined The Carton Show live from Fanatics Fest.]]></media:description>
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    <title><![CDATA[Best of Boomer & Gio on WFAN: July 13-17]]></title>
    <description><![CDATA[John Franco joins Jerry Recco to fill in as the two analyze the Yankees and Mets at the halfway point of the season. Plus, Gio returns with Jerry and discuss potential trade deadline moves for the Mets and how a lockout could impact decision-making; Jerry ponders a Franciso Lindor trade to the Yankees; Gio on a ‘boring’ the MLB All-Star Game; the guys listen to sound from David Ortiz praising Ben Rice and the Home Run Derby. ]]></description>
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    <media:description type="plain"><![CDATA[John Franco joins Jerry Recco to fill in as the two analyze the Yankees and Mets at the halfway point of the season. Plus, Gio returns with Jerry and discuss potential trade deadline moves for the Mets and how a lockout could impact decision-making; Jerry ponders a Franciso Lindor trade to the Yankees; Gio on a ‘boring’ the MLB All-Star Game; the guys listen to sound from David Ortiz praising Ben Rice and the Home Run Derby. ]]></media:description>
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    <title><![CDATA[Full Show - Mets Win A Game, Lamar Ranking Drops, Claude Lemieux, Decision Making Women]]></title>
    <description><![CDATA[With Boomer out, Gio and Jerry cover a Mets win, looming lockout fears, dropping Netflix ratings, and bizarre celebrity lookalikes. Next, amid shark sightings and smoky air, they dive into Ringo Starr's tour, Lamar Jackson’s ranking drop, and Oz the Mentalist's tricks. The Canadian wildfire smoke continues to ruin beach plans as the guys discuss Claude Lemieux's death, Eli Manning's new show, and Gio's free Delta flight. Finally, the hazy weather sparks a debate on making decisions, followed by C-Lo's updates on Giannis joining the Heat, Joe Flacco's trophies, loud studio construction noise, and a grim WFAN PSA to wrap up the week.]]></description>
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    <pubDate>Fri, 17 Jul 2026 14:20:45 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Full Show - Mets Win A Game, Lamar Ranking Drops, Claude Lemieux, Decision Making Women]]></media:title>
    <media:description type="plain"><![CDATA[With Boomer out, Gio and Jerry cover a Mets win, looming lockout fears, dropping Netflix ratings, and bizarre celebrity lookalikes. Next, amid shark sightings and smoky air, they dive into Ringo Starr's tour, Lamar Jackson’s ranking drop, and Oz the Mentalist's tricks. The Canadian wildfire smoke continues to ruin beach plans as the guys discuss Claude Lemieux's death, Eli Manning's new show, and Gio's free Delta flight. Finally, the hazy weather sparks a debate on making decisions, followed by C-Lo's updates on Giannis joining the Heat, Joe Flacco's trophies, loud studio construction noise, and a grim WFAN PSA to wrap up the week.]]></media:description>
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    <title><![CDATA[Hour 1 - Mets Win A Game, Lockout Talk & Fanatics-Fest Stuff]]></title>
    <description><![CDATA[Boomer is out, so Gio and Jerry are in today, starting with a Mets win over the Phillies that Gio claims means nothing. They dive into a looming next-season lockout, the HR Derby's 20-year ratings low on Netflix, and Fox's claims of high All-Star viewership that Gio just doesn't buy. C-Lo handles the updates with Alvarez's homers as the Mets open for business, followed by Eagles fan Jalen Brunson getting a Giants helmet, and LeBron staying quiet on his future at Fanatics-Fest. To wrap things up, a Senate candidate looks just like Meatloaf, and Jerry wonders if Rosie O'Donnell knows she looks like Mike Francesa.]]></description>
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    <pubDate>Fri, 17 Jul 2026 14:18:00 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Hour 1 - Mets Win A Game, Lockout Talk & Fanatics-Fest Stuff]]></media:title>
    <media:description type="plain"><![CDATA[Boomer is out, so Gio and Jerry are in today, starting with a Mets win over the Phillies that Gio claims means nothing. They dive into a looming next-season lockout, the HR Derby's 20-year ratings low on Netflix, and Fox's claims of high All-Star viewership that Gio just doesn't buy. C-Lo handles the updates with Alvarez's homers as the Mets open for business, followed by Eagles fan Jalen Brunson getting a Giants helmet, and LeBron staying quiet on his future at Fanatics-Fest. To wrap things up, a Senate candidate looks just like Meatloaf, and Jerry wonders if Rosie O'Donnell knows she looks like Mike Francesa.]]></media:description>
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    <title><![CDATA[Hour 2 - Lamar Drops In NFL 100 List, Bad Lindor Throw But Mets Win]]></title>
    <description><![CDATA[Skip the ocean due to a shark and breathe in the smoky air that is ruining the good weather. At 84, Ringo Starr is touring again, while the player-voted NFL Top 100 drops Lamar Jackson 67 spots as opponents lose their fear. Boomer & Gio hit Netflix's Quarterback, though Gio says it and Hard Knocks aren't must-watch TV anymore. C-Lo's update brings Lindor's terrible throw, Baty's homer, Christian Scott on the air quality, Baker Mayfield going at Jalen Carter, and The Roommates podcast at Fanatics-Fest. Finally, Gio recalls spotting Oz The Mentalist's tricks during his visit but refusing to expose him the way Pablo Torre did.]]></description>
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    <media:title type="plain"><![CDATA[Hour 2 - Lamar Drops In NFL 100 List, Bad Lindor Throw But Mets Win]]></media:title>
    <media:description type="plain"><![CDATA[Skip the ocean due to a shark and breathe in the smoky air that is ruining the good weather. At 84, Ringo Starr is touring again, while the player-voted NFL Top 100 drops Lamar Jackson 67 spots as opponents lose their fear. Boomer & Gio hit Netflix's Quarterback, though Gio says it and Hard Knocks aren't must-watch TV anymore. C-Lo's update brings Lindor's terrible throw, Baty's homer, Christian Scott on the air quality, Baker Mayfield going at Jalen Carter, and The Roommates podcast at Fanatics-Fest. Finally, Gio recalls spotting Oz The Mentalist's tricks during his visit but refusing to expose him the way Pablo Torre did.]]></media:description>
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    <title><![CDATA[Hour 3 - Claude Lemieux, C-Mac Meets A Fan, Gio Scores SkyMiles]]></title>
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    <itunes:title><![CDATA[Hour 3 - Claude Lemieux, C-Mac Meets A Fan, Gio Scores SkyMiles]]></itunes:title>
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    <pubDate>Fri, 17 Jul 2026 14:16:00 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Hour 3 - Claude Lemieux, C-Mac Meets A Fan, Gio Scores SkyMiles]]></media:title>
    <media:description type="plain"><![CDATA[Gio wonders if Canadian wildfire smoke will ruin his beach day, before he and Jerry discuss the latest details surrounding Claude Lemieux’s suicide. Next, C-Lo’s update features Kyle Schwarber’s near-home run, an excited fan meeting Chris McMonigle at Fanatics-Fest, and audio from C-Mac vs. Brett in Long Island. Finally, Eli Manning watches Jerry Maguire with Marshawn Lynch on his new series, and Gio wraps up the hour by scoring a free flight to Orlando using Delta SkyMiles.]]></media:description>
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    <title><![CDATA[Hour 4 - Women & Decisions, Heat Into Giannis, Flacco Shrugs At Trophies]]></title>
    <description><![CDATA[Gio explains that his wife cannot decide on a beach trip due to the smoky weather, leading to a discussion about women making and sticking to decisions. C-Lo's final update starts with a glitchy live Rico Brogna, followed by Pat Riley and the Heat introducing Giannis, and a quiz to see how many Miami Heat players Al can name from their history. Then, Joe Flacco admits he doesn't care about his trophies, and the Moment of the Day captures loud studio construction noise. Finally, the week wraps up with a new WFAN PSA warning against speeding and running over someone walking their dog.]]></description>
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    <itunes:title><![CDATA[Hour 4 - Women & Decisions, Heat Into Giannis, Flacco Shrugs At Trophies]]></itunes:title>
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    <itunes:duration>2362</itunes:duration>
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    <pubDate>Fri, 17 Jul 2026 14:15:00 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Hour 4 - Women & Decisions, Heat Into Giannis, Flacco Shrugs At Trophies]]></media:title>
    <media:description type="plain"><![CDATA[Gio explains that his wife cannot decide on a beach trip due to the smoky weather, leading to a discussion about women making and sticking to decisions. C-Lo's final update starts with a glitchy live Rico Brogna, followed by Pat Riley and the Heat introducing Giannis, and a quiz to see how many Miami Heat players Al can name from their history. Then, Joe Flacco admits he doesn't care about his trophies, and the Moment of the Day captures loud studio construction noise. Finally, the week wraps up with a new WFAN PSA warning against speeding and running over someone walking their dog.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Heat Intro Giannis, Al Dukes Quizzed On Heat Players, Noisy Moment Of The Day]]></title>
    <description><![CDATA[C-Lo returns for his final update of the day and starts with a live Rico Brogna that’s ‘a little glitchy right now’. Pat Riley and the Heat introduced Giannis yesterday. We quizzed AL to see how many Miami Heat players he could name from their history. Joe Flacco talked about his trophies and how he thought he would care about them but he doesn’t. The Moment of The Day: All the construction noise in the studio.]]></description>
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    <itunes:duration>802</itunes:duration>
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    <pubDate>Fri, 17 Jul 2026 14:10:00 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Heat Intro Giannis, Al Dukes Quizzed On Heat Players, Noisy Moment Of The Day]]></media:title>
    <media:description type="plain"><![CDATA[C-Lo returns for his final update of the day and starts with a live Rico Brogna that’s ‘a little glitchy right now’. Pat Riley and the Heat introduced Giannis yesterday. We quizzed AL to see how many Miami Heat players he could name from their history. Joe Flacco talked about his trophies and how he thought he would care about them but he doesn’t. The Moment of The Day: All the construction noise in the studio.]]></media:description>
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    <title><![CDATA[Did You Hear The One About The Wife Who Couldn't Make A Decision?]]></title>
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    <itunes:title><![CDATA[Did You Hear The One About The Wife Who Couldn't Make A Decision?]]></itunes:title>
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    <itunes:duration>650</itunes:duration>
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    <pubDate>Fri, 17 Jul 2026 13:25:48 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Did You Hear The One About The Wife Who Couldn't Make A Decision?]]></media:title>
    <media:description type="plain"><![CDATA[Gio said his wife cannot make a decision on going to the beach or not because of the smokey/hazy weather. We talked about women not being able to make a decision and then stick to that decision. This is clearly our Catskills humor segment.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[The HR That Wasn't, C-Mac Fans & Foes, Eli Manning Watches Movies]]></title>
    <description><![CDATA[C-Lo returns for an update and starts with the sounds of Kyle Schwarber thinking he had a HR but it was not. A woman at Fanatics-Fest was very excited to meet Chris McMonigle. We heard C-Mac vs Brett in Long Island. Eli Manning has a new series, ‘Eli At The Movies’ and watched Jerry Maguire with Marshawn Lynch.]]></description>
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    <itunes:summary><![CDATA[C-Lo returns for an update and starts with the sounds of Kyle Schwarber thinking he had a HR but it was not. A woman at Fanatics-Fest was very excited to meet Chris McMonigle. We heard C-Mac vs Brett in Long Island. Eli Manning has a new series, ‘Eli At The Movies’ and watched Jerry Maguire with Marshawn Lynch.]]></itunes:summary>
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    <itunes:duration>488</itunes:duration>
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    <media:title type="plain"><![CDATA[The HR That Wasn't, C-Mac Fans & Foes, Eli Manning Watches Movies]]></media:title>
    <media:description type="plain"><![CDATA[C-Lo returns for an update and starts with the sounds of Kyle Schwarber thinking he had a HR but it was not. A woman at Fanatics-Fest was very excited to meet Chris McMonigle. We heard C-Mac vs Brett in Long Island. Eli Manning has a new series, ‘Eli At The Movies’ and watched Jerry Maguire with Marshawn Lynch.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[A Lindor Mistake But Mets Win Anyway]]></title>
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    <media:title type="plain"><![CDATA[A Lindor Mistake But Mets Win Anyway]]></media:title>
    <media:description type="plain"><![CDATA[C-Lo returns for an update and starts with Francisco Lindor’s terrible throw to third. We heard Brett Baty homer in the win. Christian Scott was asked about the air quality.]]></media:description>
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    <title><![CDATA[Ringo's On Tour & Lamar Jackson Drops In Top 100 List]]></title>
    <description><![CDATA[We talked about Ringo Starr going on tour again and he’s 84. We also talked about the NFL Top 100 list, which Gio likes because the players vote on it. Lamar Jackson dropped 67 spots this year, which means his opponents are no longer afraid of him.]]></description>
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    <itunes:title><![CDATA[Ringo's On Tour & Lamar Jackson Drops In Top 100 List]]></itunes:title>
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    <itunes:summary><![CDATA[We talked about Ringo Starr going on tour again and he’s 84. We also talked about the NFL Top 100 list, which Gio likes because the players vote on it. Lamar Jackson dropped 67 spots this year, which means his opponents are no longer afraid of him.]]></itunes:summary>
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    <itunes:duration>494</itunes:duration>
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    <pubDate>Fri, 17 Jul 2026 12:22:26 +0000</pubDate>
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    <media:description type="plain"><![CDATA[We talked about Ringo Starr going on tour again and he’s 84. We also talked about the NFL Top 100 list, which Gio likes because the players vote on it. Lamar Jackson dropped 67 spots this year, which means his opponents are no longer afraid of him.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Mets Open For Business, LeBron Quiet About Future For Now]]></title>
    <description><![CDATA[C-Lo is in for his first update of the day and starts with the sounds of the Mets beating the Phillies. Francisco Alvarez homered twice. The Mets are letting teams know they are open for business except for a few players. Jalen Brunson was asked to sign a Giants helmet (he is an Eagles fan). LeBron was at Fanatics-Fest but did not say where he was signing.]]></description>
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    <itunes:title><![CDATA[Mets Open For Business, LeBron Quiet About Future For Now]]></itunes:title>
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    <itunes:summary><![CDATA[C-Lo is in for his first update of the day and starts with the sounds of the Mets beating the Phillies. Francisco Alvarez homered twice. The Mets are letting teams know they are open for business except for a few players. Jalen Brunson was asked to sign a Giants helmet (he is an Eagles fan). LeBron was at Fanatics-Fest but did not say where he was signing.]]></itunes:summary>
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    <itunes:duration>617</itunes:duration>
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    <pubDate>Fri, 17 Jul 2026 12:08:47 +0000</pubDate>
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    <media:description type="plain"><![CDATA[C-Lo is in for his first update of the day and starts with the sounds of the Mets beating the Phillies. Francisco Alvarez homered twice. The Mets are letting teams know they are open for business except for a few players. Jalen Brunson was asked to sign a Giants helmet (he is an Eagles fan). LeBron was at Fanatics-Fest but did not say where he was signing.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Mets Beat Phils & Lockout Worries About Trades/Signings]]></title>
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    <itunes:duration>518</itunes:duration>
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    <media:title type="plain"><![CDATA[Mets Beat Phils & Lockout Worries About Trades/Signings]]></media:title>
    <media:description type="plain"><![CDATA[We start the day with baseball talk. Mets beat the Phillies (ho-hum), the looming lockout for next season and moves that might need to made now.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Women’s Butts and Guy’s Guts. And Listeners ‘Open Their Books’ To Tell Us How Much They Make and Spend | 'Al & Jerry's Postgame Podcast']]></title>
    <description><![CDATA[<p>Al &amp; Jerry: Women’s butts and guy’s guts. And listeners ‘Open their books’ to tell us how much they make and spend</p>]]></description>
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    <itunes:summary><![CDATA[Al &amp; Jerry: Women’s butts and guy’s guts. And listeners ‘Open their books’ to tell us how much they make and spend]]></itunes:summary>
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    <itunes:duration>1460</itunes:duration>
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    <pubDate>Thu, 16 Jul 2026 17:23:59 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Women’s Butts and Guy’s Guts. And Listeners ‘Open Their Books’ To Tell Us How Much They Make and Spend | 'Al & Jerry's Postgame Podcast']]></media:title>
    <media:description type="html"><![CDATA[<p>Al &amp; Jerry: Women’s butts and guy’s guts. And listeners ‘Open their books’ to tell us how much they make and spend</p>]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Full Show - Wildfires, ESPYs, Who Can Face Dodgers, & Other Odd Thoughts]]></title>
    <description><![CDATA[With Boomer out, Gio and Jerry kick off the show breaking down dangerous Canadian wildfire smoke, recap Argentina beating England, and dive into early ESPY highlights alongside a heckled Jerry Rice. Next, we give away Dave Matthews Band tickets, react to Geno Smith's stolen watch drama, and wonder if anyone cares about LeBron’s next move. Then, the guys debate who can challenge the Dodgers, pitch Francisco Lindor to the Yankees, and laugh at Mike Francesa claiming he had the first-ever CT scan. Finally, we take callers on marriage advice, touch on a lettuce health scare, and wrap it all up with Bob Heussler’s unique Moment of the Day.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Full Show - Wildfires, ESPYs, Who Can Face Dodgers, & Other Odd Thoughts]]></itunes:title>
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    <itunes:summary><![CDATA[With Boomer out, Gio and Jerry kick off the show breaking down dangerous Canadian wildfire smoke, recap Argentina beating England, and dive into early ESPY highlights alongside a heckled Jerry Rice. Next, we give away Dave Matthews Band tickets, react to Geno Smith's stolen watch drama, and wonder if anyone cares about LeBron’s next move. Then, the guys debate who can challenge the Dodgers, pitch Francisco Lindor to the Yankees, and laugh at Mike Francesa claiming he had the first-ever CT scan. Finally, we take callers on marriage advice, touch on a lettuce health scare, and wrap it all up with Bob Heussler’s unique Moment of the Day.]]></itunes:summary>
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    <itunes:duration>9125</itunes:duration>
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    <pubDate>Thu, 16 Jul 2026 14:20:00 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Full Show - Wildfires, ESPYs, Who Can Face Dodgers, & Other Odd Thoughts]]></media:title>
    <media:description type="plain"><![CDATA[With Boomer out, Gio and Jerry kick off the show breaking down dangerous Canadian wildfire smoke, recap Argentina beating England, and dive into early ESPY highlights alongside a heckled Jerry Rice. Next, we give away Dave Matthews Band tickets, react to Geno Smith's stolen watch drama, and wonder if anyone cares about LeBron’s next move. Then, the guys debate who can challenge the Dodgers, pitch Francisco Lindor to the Yankees, and laugh at Mike Francesa claiming he had the first-ever CT scan. Finally, we take callers on marriage advice, touch on a lettuce health scare, and wrap it all up with Bob Heussler’s unique Moment of the Day.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8518440_2026-07-16-145640</link>
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    <title><![CDATA[Hour 1 - Wildfires May Affect World Cup, ESPY Highlights]]></title>
    <description><![CDATA[Boomer is out, so Gio and Jerry kick things off by breaking down the dangerous Canadian wildfire smoke and Gio's surprise at the lack of coverage. They recap Argentina beating England ahead of Sunday's smoky MetLife finals before C-Lo steps in for Jerry's update, highlighting OG Anunoby's ESPY win and jokes from host Marcello Hernandez. Plus, Mike Tyson doesn't seem to know Shohei Ohtani is a man, they replay Argentina’s game-winning goal, and close with a video of Jerry Rice getting heckled during his backswing at Tahoe.]]></description>
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    <itunes:title><![CDATA[Hour 1 - Wildfires May Affect World Cup, ESPY Highlights]]></itunes:title>
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    <itunes:summary><![CDATA[Boomer is out, so Gio and Jerry kick things off by breaking down the dangerous Canadian wildfire smoke and Gio's surprise at the lack of coverage. They recap Argentina beating England ahead of Sunday's smoky MetLife finals before C-Lo steps in for Jerry's update, highlighting OG Anunoby's ESPY win and jokes from host Marcello Hernandez. Plus, Mike Tyson doesn't seem to know Shohei Ohtani is a man, they replay Argentina’s game-winning goal, and close with a video of Jerry Rice getting heckled during his backswing at Tahoe.]]></itunes:summary>
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    <pubDate>Thu, 16 Jul 2026 14:18:00 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Hour 1 - Wildfires May Affect World Cup, ESPY Highlights]]></media:title>
    <media:description type="plain"><![CDATA[Boomer is out, so Gio and Jerry kick things off by breaking down the dangerous Canadian wildfire smoke and Gio's surprise at the lack of coverage. They recap Argentina beating England ahead of Sunday's smoky MetLife finals before C-Lo steps in for Jerry's update, highlighting OG Anunoby's ESPY win and jokes from host Marcello Hernandez. Plus, Mike Tyson doesn't seem to know Shohei Ohtani is a man, they replay Argentina’s game-winning goal, and close with a video of Jerry Rice getting heckled during his backswing at Tahoe.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Hour 2 - Ditching Concerts Early, Knicks Win ESPYs, Geno Smith's Watches]]></title>
    <description><![CDATA[We start by giving away Dave Matthews Band tickets and discussing Jerry leaving concerts early, before Gio highlights Ella Langley on Theo Vonn's podcast not getting his jokes. Next, C-Lo is back with updates on the Knicks winning five ESPYs, Joe Flacco on Netflix’s Quarterback, and Geno Smith's claim that an accuser tried to steal $20 million in watches. Finally, we hear the audio of Jerry Rice confronting a heckler and Argentina beating England in the World Cup, before wrapping up with Gio wondering if anyone still cares where LeBron will announce his next move at Fanatics-Fest.]]></description>
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    <itunes:title><![CDATA[Hour 2 - Ditching Concerts Early, Knicks Win ESPYs, Geno Smith's Watches]]></itunes:title>
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    <itunes:summary><![CDATA[We start by giving away Dave Matthews Band tickets and discussing Jerry leaving concerts early, before Gio highlights Ella Langley on Theo Vonn's podcast not getting his jokes. Next, C-Lo is back with updates on the Knicks winning five ESPYs, Joe Flacco on Netflix’s Quarterback, and Geno Smith's claim that an accuser tried to steal $20 million in watches. Finally, we hear the audio of Jerry Rice confronting a heckler and Argentina beating England in the World Cup, before wrapping up with Gio wondering if anyone still cares where LeBron will announce his next move at Fanatics-Fest.]]></itunes:summary>
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    <pubDate>Thu, 16 Jul 2026 14:17:00 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Hour 2 - Ditching Concerts Early, Knicks Win ESPYs, Geno Smith's Watches]]></media:title>
    <media:description type="plain"><![CDATA[We start by giving away Dave Matthews Band tickets and discussing Jerry leaving concerts early, before Gio highlights Ella Langley on Theo Vonn's podcast not getting his jokes. Next, C-Lo is back with updates on the Knicks winning five ESPYs, Joe Flacco on Netflix’s Quarterback, and Geno Smith's claim that an accuser tried to steal $20 million in watches. Finally, we hear the audio of Jerry Rice confronting a heckler and Argentina beating England in the World Cup, before wrapping up with Gio wondering if anyone still cares where LeBron will announce his next move at Fanatics-Fest.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Hour 3 - Challenging The Dodgers, ESPYs, Francesa's Medical Claims]]></title>
    <description><![CDATA[We debate who can challenge the Dodgers—perhaps the Phillies, despite their terrible start and fired manager?—and whether Pete Crow-Armstrong has an NL MVP shot. Next, Gio envies Giancarlo Stanton’s wealthy offseason lifestyle, Jerry argues Francisco Lindor to the Yankees makes perfect sense, and C-Lo delivers updates on Jalen Brunson winning three ESPYs from Tracy Morgan. Finally, we hear about Jerry's distaste for the Savannah Bananas' opening song, Paul Skenes' three greatest Americans, a Shaun Morash In-N-Out review, and Mike Francesa telling a cardiologist about his stent and claiming he got the first-ever CT scan.]]></description>
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    <itunes:title><![CDATA[Hour 3 - Challenging The Dodgers, ESPYs, Francesa's Medical Claims]]></itunes:title>
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    <itunes:summary><![CDATA[We debate who can challenge the Dodgers—perhaps the Phillies, despite their terrible start and fired manager?—and whether Pete Crow-Armstrong has an NL MVP shot. Next, Gio envies Giancarlo Stanton’s wealthy offseason lifestyle, Jerry argues Francisco Lindor to the Yankees makes perfect sense, and C-Lo delivers updates on Jalen Brunson winning three ESPYs from Tracy Morgan. Finally, we hear about Jerry's distaste for the Savannah Bananas' opening song, Paul Skenes' three greatest Americans, a Shaun Morash In-N-Out review, and Mike Francesa telling a cardiologist about his stent and claiming he got the first-ever CT scan.]]></itunes:summary>
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    <pubDate>Thu, 16 Jul 2026 14:16:00 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Hour 3 - Challenging The Dodgers, ESPYs, Francesa's Medical Claims]]></media:title>
    <media:description type="plain"><![CDATA[We debate who can challenge the Dodgers—perhaps the Phillies, despite their terrible start and fired manager?—and whether Pete Crow-Armstrong has an NL MVP shot. Next, Gio envies Giancarlo Stanton’s wealthy offseason lifestyle, Jerry argues Francisco Lindor to the Yankees makes perfect sense, and C-Lo delivers updates on Jalen Brunson winning three ESPYs from Tracy Morgan. Finally, we hear about Jerry's distaste for the Savannah Bananas' opening song, Paul Skenes' three greatest Americans, a Shaun Morash In-N-Out review, and Mike Francesa telling a cardiologist about his stent and claiming he got the first-ever CT scan.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Hour 4 - Offbeat Calls, Our Health Segment, C-Lo With Some Angry Brits]]></title>
    <description><![CDATA[We kick off with callers, advising a newlywed on keeping the spark alive and talking In-N-Out Burger, before diving into the lettuce diarrhea situation and what causes the rise of cancer, including Al’s point on dormant cancer. Next, C-Lo returns for his final update with former Spurs coach Sean Sweeney claiming they’d beat the Knicks if games were 46 minutes, followed by the sounds of Argentina beating England in the World Cup. We wrap up with the Moment of the Day: Bob Heussler’s unique way of announcing a knockout pool elimination.]]></description>
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    <itunes:summary><![CDATA[We kick off with callers, advising a newlywed on keeping the spark alive and talking In-N-Out Burger, before diving into the lettuce diarrhea situation and what causes the rise of cancer, including Al’s point on dormant cancer. Next, C-Lo returns for his final update with former Spurs coach Sean Sweeney claiming they’d beat the Knicks if games were 46 minutes, followed by the sounds of Argentina beating England in the World Cup. We wrap up with the Moment of the Day: Bob Heussler’s unique way of announcing a knockout pool elimination.]]></itunes:summary>
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    <itunes:duration>2382</itunes:duration>
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    <pubDate>Thu, 16 Jul 2026 14:15:00 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Hour 4 - Offbeat Calls, Our Health Segment, C-Lo With Some Angry Brits]]></media:title>
    <media:description type="plain"><![CDATA[We kick off with callers, advising a newlywed on keeping the spark alive and talking In-N-Out Burger, before diving into the lettuce diarrhea situation and what causes the rise of cancer, including Al’s point on dormant cancer. Next, C-Lo returns for his final update with former Spurs coach Sean Sweeney claiming they’d beat the Knicks if games were 46 minutes, followed by the sounds of Argentina beating England in the World Cup. We wrap up with the Moment of the Day: Bob Heussler’s unique way of announcing a knockout pool elimination.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Spurs Coach Loses Sleep Over Loss, Angry Brits Go Nutsoid]]></title>
    <description><![CDATA[C-Lo returns for his final update of the day and starts with the former Spurs coach Sean Sweeney who said they would have beat the Knicks if the games were 46 minutes long. We heard the sounds of Argentina beating England in the World Cup semi finals. The Moment of The Day: Bob Heussler’s way to announce elimination from the knockout pool.]]></description>
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    <itunes:title><![CDATA[Spurs Coach Loses Sleep Over Loss, Angry Brits Go Nutsoid]]></itunes:title>
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    <itunes:summary><![CDATA[C-Lo returns for his final update of the day and starts with the former Spurs coach Sean Sweeney who said they would have beat the Knicks if the games were 46 minutes long. We heard the sounds of Argentina beating England in the World Cup semi finals. The Moment of The Day: Bob Heussler’s way to announce elimination from the knockout pool.]]></itunes:summary>
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    <pubDate>Thu, 16 Jul 2026 14:10:00 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Spurs Coach Loses Sleep Over Loss, Angry Brits Go Nutsoid]]></media:title>
    <media:description type="plain"><![CDATA[C-Lo returns for his final update of the day and starts with the former Spurs coach Sean Sweeney who said they would have beat the Knicks if the games were 46 minutes long. We heard the sounds of Argentina beating England in the World Cup semi finals. The Moment of The Day: Bob Heussler’s way to announce elimination from the knockout pool.]]></media:description>
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    <title><![CDATA[Couple Of Odd Callers]]></title>
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    <itunes:duration>526</itunes:duration>
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    <media:description type="plain"><![CDATA[One recently married fellow wants to ask a bunch of old married guys how to keep the spark alive. Then someone calls in to discuss In-N-Out Burger.]]></media:description>
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    <title><![CDATA[More ESPYs, Unfunny Discussions & Shaun's In-N-Out Burger Thoughts]]></title>
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    <pubDate>Thu, 16 Jul 2026 13:22:41 +0000</pubDate>
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    <media:title type="plain"><![CDATA[More ESPYs, Unfunny Discussions & Shaun's In-N-Out Burger Thoughts]]></media:title>
    <media:description type="plain"><![CDATA[C-Lo returns for an update and starts with Tracy Morgan at the ESPY’s as Jalen Brunson won 3 awards. Jerry didn’t like the Savannah Bananas opening song. Paul Skenes talked to Jeff Passan about the three greatest Americans. Shaun Morash had an In-N-Out burger review.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[It's Good To Be Giancarlo Stanton, Plus...Lindor To Yanks?]]></title>
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    <itunes:title><![CDATA[It's Good To Be Giancarlo Stanton, Plus...Lindor To Yanks?]]></itunes:title>
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    <itunes:duration>450</itunes:duration>
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    <pubDate>Thu, 16 Jul 2026 13:13:31 +0000</pubDate>
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    <media:title type="plain"><![CDATA[It's Good To Be Giancarlo Stanton, Plus...Lindor To Yanks?]]></media:title>
    <media:description type="plain"><![CDATA[Gio said it must be great to be Giancarlo Stanton as his whole life is the off season, he’s great looking and he has a ton of cash. Also, Jerry would like to see Francisco Lindor to the Yankees.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Knicks Win ESPYs, Geno Smith's Watch Collection & Jerry Rice Heckler Sound]]></title>
    <description><![CDATA[C-Lo has the sounds of the ESPY’s as the Knicks won five. We heard Joe Flacco on the new episodes of Quarterback on Netflix. Geno Smith told police the female accuser tried to steal $20 million in watches at his house. We heard the heckler vs Jerry Rice audio. We heard the sounds of Argentina beating England in the World Cup semi finals.]]></description>
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    <itunes:title><![CDATA[Knicks Win ESPYs, Geno Smith's Watch Collection & Jerry Rice Heckler Sound]]></itunes:title>
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    <itunes:summary><![CDATA[C-Lo has the sounds of the ESPY’s as the Knicks won five. We heard Joe Flacco on the new episodes of Quarterback on Netflix. Geno Smith told police the female accuser tried to steal $20 million in watches at his house. We heard the heckler vs Jerry Rice audio. We heard the sounds of Argentina beating England in the World Cup semi finals.]]></itunes:summary>
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    <itunes:duration>733</itunes:duration>
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    <media:title type="plain"><![CDATA[Knicks Win ESPYs, Geno Smith's Watch Collection & Jerry Rice Heckler Sound]]></media:title>
    <media:description type="plain"><![CDATA[C-Lo has the sounds of the ESPY’s as the Knicks won five. We heard Joe Flacco on the new episodes of Quarterback on Netflix. Geno Smith told police the female accuser tried to steal $20 million in watches at his house. We heard the heckler vs Jerry Rice audio. We heard the sounds of Argentina beating England in the World Cup semi finals.]]></media:description>
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    <title><![CDATA[Jerry Leaves Concerts Early]]></title>
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    <itunes:summary><![CDATA[We are giving away Dave Matthews Band tickets and we got to talking about Jerry leaving concerts early. Also, Gio talked about Ella Langley being on the Theo Vonn podcast and she wasn’t getting all of his jokes.]]></itunes:summary>
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    <itunes:duration>535</itunes:duration>
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    <media:description type="plain"><![CDATA[We are giving away Dave Matthews Band tickets and we got to talking about Jerry leaving concerts early. Also, Gio talked about Ella Langley being on the Theo Vonn podcast and she wasn’t getting all of his jokes.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Highlights From The ESPY Awards, Argentina Beating England]]></title>
    <description><![CDATA[C-Lo starts with OG Anunoby winning an ESPY. We heard some jokes from host Marcello Hernandez. Mike Tyson didn’t seem to know that Shohei Ohtani is a man. We heard the game winning goal by Argentina.]]></description>
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    <itunes:duration>639</itunes:duration>
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    <pubDate>Thu, 16 Jul 2026 12:10:44 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Highlights From The ESPY Awards, Argentina Beating England]]></media:title>
    <media:description type="plain"><![CDATA[C-Lo starts with OG Anunoby winning an ESPY. We heard some jokes from host Marcello Hernandez. Mike Tyson didn’t seem to know that Shohei Ohtani is a man. We heard the game winning goal by Argentina.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Canadian Wildfires Spark World Cup Worries]]></title>
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    <itunes:title><![CDATA[Canadian Wildfires Spark World Cup Worries]]></itunes:title>
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    <itunes:summary><![CDATA[The wildfires in Canada are making the air quality here terrible. Could the dangerous air quality affect the World Cup final at MetLife Stadium?]]></itunes:summary>
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    <itunes:duration>598</itunes:duration>
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    <pubDate>Thu, 16 Jul 2026 11:54:42 +0000</pubDate>
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    <media:description type="plain"><![CDATA[The wildfires in Canada are making the air quality here terrible. Could the dangerous air quality affect the World Cup final at MetLife Stadium?]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[An All-Star Conversation With Boomer Esiason | 'The Bret Boone Podcast']]></title>
    <description><![CDATA[<p>Bret Boone is joined by 3x Pro-Bowler and 1988 NFL MVP, Boomer Esiason, who is completely tapped into the MLB - and more specifically, the Yankees. Bret &amp; Boomer discuss the temperature of the Yankees fanbase currently, which professional league does the All-Star festivities the best and what the All-Time great is most proud of.</p>]]></description>
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    <itunes:summary><![CDATA[Bret Boone is joined by 3x Pro-Bowler and 1988 NFL MVP, Boomer Esiason, who is completely tapped into the MLB - and more specifically, the Yankees. Bret &amp; Boomer discuss the temperature of the Yankees fanbase currently, which professional league does the All-Star festivities the best and what the All-Time great is most proud of. ]]></itunes:summary>
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    <pubDate>Wed, 15 Jul 2026 20:19:45 +0000</pubDate>
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    <media:title type="plain"><![CDATA[An All-Star Conversation With Boomer Esiason | 'The Bret Boone Podcast']]></media:title>
    <media:description type="html"><![CDATA[<p>Bret Boone is joined by 3x Pro-Bowler and 1988 NFL MVP, Boomer Esiason, who is completely tapped into the MLB - and more specifically, the Yankees. Bret &amp; Boomer discuss the temperature of the Yankees fanbase currently, which professional league does the All-Star festivities the best and what the All-Time great is most proud of.</p>]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Do People Actually Know Traffic Rules of the Road and What Is the Scam Going On With Tickets to Concerts? | 'Al & Jerry's Postgame Podcast']]></title>
    <description><![CDATA[<p>Al &amp; Jerry: Do people actually know traffic rules of the road and what is the scam going on with tickets to concerts?</p>]]></description>
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    <itunes:title><![CDATA[Do People Actually Know Traffic Rules of the Road and What Is the Scam Going On With Tickets to Concerts? | 'Al & Jerry's Postgame Podcast']]></itunes:title>
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    <itunes:summary><![CDATA[Al &amp; Jerry: Do people actually know traffic rules of the road and what is the scam going on with tickets to concerts?]]></itunes:summary>
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    <itunes:duration>1510</itunes:duration>
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    <pubDate>Wed, 15 Jul 2026 19:11:16 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Do People Actually Know Traffic Rules of the Road and What Is the Scam Going On With Tickets to Concerts? | 'Al & Jerry's Postgame Podcast']]></media:title>
    <media:description type="html"><![CDATA[<p>Al &amp; Jerry: Do people actually know traffic rules of the road and what is the scam going on with tickets to concerts?</p>]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Full Show - All-Stars, Matt Miller, Podcasting NBAers & World Cup Ticket Prices]]></title>
    <description><![CDATA[With Boomer out, Gio and Jerry recap a boring All-Star Game and Pete Alonso's upcoming Citi Field return before diving into the bizarre, Netflix-worthy crash saga of NFL draft analyst Matt Miller. The conversation then turns to Tim Hardaway Sr.'s podcast ban, Howard Stern’s new schedule, Stefon Diggs' latest lawsuit, and the annual Canadian wildfire smoke. Finally, we tackle mind-boggling MetLife World Cup ticket prices, C-Lo's updates on Chuck Schumer and a drunk Evan Roberts, Maddog’s legendary back rubs, and expectations for tonight’s ESPY awards.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Full Show - All-Stars, Matt Miller, Podcasting NBAers & World Cup Ticket Prices]]></itunes:title>
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    <itunes:summary><![CDATA[With Boomer out, Gio and Jerry recap a boring All-Star Game and Pete Alonso's upcoming Citi Field return before diving into the bizarre, Netflix-worthy crash saga of NFL draft analyst Matt Miller. The conversation then turns to Tim Hardaway Sr.'s podcast ban, Howard Stern’s new schedule, Stefon Diggs' latest lawsuit, and the annual Canadian wildfire smoke. Finally, we tackle mind-boggling MetLife World Cup ticket prices, C-Lo's updates on Chuck Schumer and a drunk Evan Roberts, Maddog’s legendary back rubs, and expectations for tonight’s ESPY awards.]]></itunes:summary>
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    <itunes:duration>9303</itunes:duration>
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    <pubDate>Wed, 15 Jul 2026 14:20:00 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Full Show - All-Stars, Matt Miller, Podcasting NBAers & World Cup Ticket Prices]]></media:title>
    <media:description type="plain"><![CDATA[With Boomer out, Gio and Jerry recap a boring All-Star Game and Pete Alonso's upcoming Citi Field return before diving into the bizarre, Netflix-worthy crash saga of NFL draft analyst Matt Miller. The conversation then turns to Tim Hardaway Sr.'s podcast ban, Howard Stern’s new schedule, Stefon Diggs' latest lawsuit, and the annual Canadian wildfire smoke. Finally, we tackle mind-boggling MetLife World Cup ticket prices, C-Lo's updates on Chuck Schumer and a drunk Evan Roberts, Maddog’s legendary back rubs, and expectations for tonight’s ESPY awards.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Hour 1 - Boring All-Star Game, Mets Callers Check In]]></title>
    <description><![CDATA[With Boomer out, Gio & Jerry take the wheel to recap a boring, strikeout-heavy 4-0 All-Star game before looking ahead to Pete Alonso and the Orioles visiting Citi Field. Next, C-Lo fills in with updates on MVP Cody Bellinger’s two-run single and the controversy surrounding Patti LaBelle’s National Anthem. Finally, Paul in Yonkers checks in on Steve Cohen’s Mets, followed by Richard in Manhattan’s take on Pete Alonso.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Hour 1 - Boring All-Star Game, Mets Callers Check In]]></itunes:title>
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    <itunes:summary><![CDATA[With Boomer out, Gio & Jerry take the wheel to recap a boring, strikeout-heavy 4-0 All-Star game before looking ahead to Pete Alonso and the Orioles visiting Citi Field. Next, C-Lo fills in with updates on MVP Cody Bellinger’s two-run single and the controversy surrounding Patti LaBelle’s National Anthem. Finally, Paul in Yonkers checks in on Steve Cohen’s Mets, followed by Richard in Manhattan’s take on Pete Alonso.]]></itunes:summary>
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    <itunes:duration>2435</itunes:duration>
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    <pubDate>Wed, 15 Jul 2026 14:18:00 +0000</pubDate>
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    <media:keywords><![CDATA[sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Hour 1 - Boring All-Star Game, Mets Callers Check In]]></media:title>
    <media:description type="plain"><![CDATA[With Boomer out, Gio & Jerry take the wheel to recap a boring, strikeout-heavy 4-0 All-Star game before looking ahead to Pete Alonso and the Orioles visiting Citi Field. Next, C-Lo fills in with updates on MVP Cody Bellinger’s two-run single and the controversy surrounding Patti LaBelle’s National Anthem. Finally, Paul in Yonkers checks in on Steve Cohen’s Mets, followed by Richard in Manhattan’s take on Pete Alonso.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Hour 2 - Matt Miller Stories Get Weirder, All-Star Highlights & Newcomers]]></title>
    <description><![CDATA[On today’s scorching hot day, we dive into the bizarre saga of NFL draft analyst Matt Miller, who lost his arm in a car crash. Despite GoFundMe support from Adam Schefter and Pat McAfee, Miller is facing major backlash over unpaid fantasy league winnings and a useless paid website. Now, new crash footage showing him crossing the yellow line into a truck has sparked wild speculation that he staged the wreck to pay off his debts—a drama built for a Netflix documentary. Finally, C-Lo returns with updates on a dull, 27-strikeout All-Star game, featuring ARod's pre-game thoughts on Ben Rice, Rory McIlroy discussing his legacy, Scottie Scheffler’s grim reminder that "we're all gonna die," and a look at the unknown MLB All-Stars who populated last night’s roster.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Hour 2 - Matt Miller Stories Get Weirder, All-Star Highlights & Newcomers]]></itunes:title>
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    <itunes:summary><![CDATA[On today’s scorching hot day, we dive into the bizarre saga of NFL draft analyst Matt Miller, who lost his arm in a car crash. Despite GoFundMe support from Adam Schefter and Pat McAfee, Miller is facing major backlash over unpaid fantasy league winnings and a useless paid website. Now, new crash footage showing him crossing the yellow line into a truck has sparked wild speculation that he staged the wreck to pay off his debts—a drama built for a Netflix documentary. Finally, C-Lo returns with updates on a dull, 27-strikeout All-Star game, featuring ARod's pre-game thoughts on Ben Rice, Rory McIlroy discussing his legacy, Scottie Scheffler’s grim reminder that "we're all gonna die," and a look at the unknown MLB All-Stars who populated last night’s roster.]]></itunes:summary>
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    <itunes:duration>2205</itunes:duration>
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    <pubDate>Wed, 15 Jul 2026 14:17:00 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Hour 2 - Matt Miller Stories Get Weirder, All-Star Highlights & Newcomers]]></media:title>
    <media:description type="plain"><![CDATA[On today’s scorching hot day, we dive into the bizarre saga of NFL draft analyst Matt Miller, who lost his arm in a car crash. Despite GoFundMe support from Adam Schefter and Pat McAfee, Miller is facing major backlash over unpaid fantasy league winnings and a useless paid website. Now, new crash footage showing him crossing the yellow line into a truck has sparked wild speculation that he staged the wreck to pay off his debts—a drama built for a Netflix documentary. Finally, C-Lo returns with updates on a dull, 27-strikeout All-Star game, featuring ARod's pre-game thoughts on Ben Rice, Rory McIlroy discussing his legacy, Scottie Scheffler’s grim reminder that "we're all gonna die," and a look at the unknown MLB All-Stars who populated last night’s roster.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Hour 3 - Hardaway Sr On Podcasts, Stefon Diggs Lawsuit, All-Stars & Russo Complaints]]></title>
    <description><![CDATA[Tim Hardaway Sr. doesn't want active NBA players hosting podcasts to talk about other teams, recalling his own terrible radio comments about gay people when he was playing. Next, Howard Stern is going down to one show per week when he returns from vacation after Labor Day, while Stefon Diggs faces another lawsuit from a guy who said Diggs sexually assaulted him. Then, C-Lo returns with updates on David Ortiz loving Ben Rice and Maddog Russo killing the HR derby and Netflix. Finally, we look at the annual summer smoke our area gets from Canadian wildfires, and Timothee Chalamet's excitement to take a picture with the Dallas Cowboys Cheerleaders.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Hour 3 - Hardaway Sr On Podcasts, Stefon Diggs Lawsuit, All-Stars & Russo Complaints]]></itunes:title>
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    <itunes:summary><![CDATA[Tim Hardaway Sr. doesn't want active NBA players hosting podcasts to talk about other teams, recalling his own terrible radio comments about gay people when he was playing. Next, Howard Stern is going down to one show per week when he returns from vacation after Labor Day, while Stefon Diggs faces another lawsuit from a guy who said Diggs sexually assaulted him. Then, C-Lo returns with updates on David Ortiz loving Ben Rice and Maddog Russo killing the HR derby and Netflix. Finally, we look at the annual summer smoke our area gets from Canadian wildfires, and Timothee Chalamet's excitement to take a picture with the Dallas Cowboys Cheerleaders.]]></itunes:summary>
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    <itunes:duration>2298</itunes:duration>
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    <pubDate>Wed, 15 Jul 2026 14:16:00 +0000</pubDate>
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    <media:keywords><![CDATA[sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Hour 3 - Hardaway Sr On Podcasts, Stefon Diggs Lawsuit, All-Stars & Russo Complaints]]></media:title>
    <media:description type="plain"><![CDATA[Tim Hardaway Sr. doesn't want active NBA players hosting podcasts to talk about other teams, recalling his own terrible radio comments about gay people when he was playing. Next, Howard Stern is going down to one show per week when he returns from vacation after Labor Day, while Stefon Diggs faces another lawsuit from a guy who said Diggs sexually assaulted him. Then, C-Lo returns with updates on David Ortiz loving Ben Rice and Maddog Russo killing the HR derby and Netflix. Finally, we look at the annual summer smoke our area gets from Canadian wildfires, and Timothee Chalamet's excitement to take a picture with the Dallas Cowboys Cheerleaders.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Hour 4 - World Cup Ticket Prices, Political Farts, Drunken Evan Roberts]]></title>
    <description><![CDATA[We start with astronomical World Cup Finals ticket prices at MetLife, where the cheapest corner seats top $7,900—outpricing even Knicks Finals tickets at MSG. Next, Gio discusses his dream of seeing a giant tornado with a storm chaser. Then, C-Lo returns for an update, addressing whether Chuck Schumer farted on the Senate floor, Cody Bellinger's MVP two-run single, and a drunk Evan Roberts on the Rico Brogna podcast. Finally, we highlight the Moment of the Day featuring Maddog giving back rubs to WFAN employees, and look ahead to tonight’s ESPYs, where Gio expects the Knicks to win big.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Hour 4 - World Cup Ticket Prices, Political Farts, Drunken Evan Roberts]]></itunes:title>
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    <itunes:summary><![CDATA[We start with astronomical World Cup Finals ticket prices at MetLife, where the cheapest corner seats top $7,900—outpricing even Knicks Finals tickets at MSG. Next, Gio discusses his dream of seeing a giant tornado with a storm chaser. Then, C-Lo returns for an update, addressing whether Chuck Schumer farted on the Senate floor, Cody Bellinger's MVP two-run single, and a drunk Evan Roberts on the Rico Brogna podcast. Finally, we highlight the Moment of the Day featuring Maddog giving back rubs to WFAN employees, and look ahead to tonight’s ESPYs, where Gio expects the Knicks to win big.]]></itunes:summary>
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    <itunes:duration>2363</itunes:duration>
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    <pubDate>Wed, 15 Jul 2026 14:15:04 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Hour 4 - World Cup Ticket Prices, Political Farts, Drunken Evan Roberts]]></media:title>
    <media:description type="plain"><![CDATA[We start with astronomical World Cup Finals ticket prices at MetLife, where the cheapest corner seats top $7,900—outpricing even Knicks Finals tickets at MSG. Next, Gio discusses his dream of seeing a giant tornado with a storm chaser. Then, C-Lo returns for an update, addressing whether Chuck Schumer farted on the Senate floor, Cody Bellinger's MVP two-run single, and a drunk Evan Roberts on the Rico Brogna podcast. Finally, we highlight the Moment of the Day featuring Maddog giving back rubs to WFAN employees, and look ahead to tonight’s ESPYs, where Gio expects the Knicks to win big.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Bellinger All-Star MVP, Drunk Evan Roberts]]></title>
    <description><![CDATA[C-Lo returns with Cody Bellinger getting the MVP last night for a 2-run single in the first inning. We heard a drunk Evan Roberts on the Rico Brogna podcast. The Moment of The Day: Maddog giving back rubs to WFAN employees.]]></description>
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    <itunes:title><![CDATA[Bellinger All-Star MVP, Drunk Evan Roberts]]></itunes:title>
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    <itunes:duration>604</itunes:duration>
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    <pubDate>Wed, 15 Jul 2026 14:10:00 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Bellinger All-Star MVP, Drunk Evan Roberts]]></media:title>
    <media:description type="plain"><![CDATA[C-Lo returns with Cody Bellinger getting the MVP last night for a 2-run single in the first inning. We heard a drunk Evan Roberts on the Rico Brogna podcast. The Moment of The Day: Maddog giving back rubs to WFAN employees.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[World Cup Finals Prices Are Crazy]]></title>
    <description><![CDATA[The World Cup Finals tickets for MetLife are prices we’ve never seen before for an event, even more so than Knicks Finals tickets at MSG.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[World Cup Finals Prices Are Crazy]]></itunes:title>
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    <itunes:summary><![CDATA[The World Cup Finals tickets for MetLife are prices we’ve never seen before for an event, even more so than Knicks Finals tickets at MSG.]]></itunes:summary>
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    <itunes:duration>513</itunes:duration>
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    <media:keywords><![CDATA[nba,soccer,world cup,new york knicks,fifa,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[World Cup Finals Prices Are Crazy]]></media:title>
    <media:description type="plain"><![CDATA[The World Cup Finals tickets for MetLife are prices we’ve never seen before for an event, even more so than Knicks Finals tickets at MSG.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[David Ortiz Hearts Ben Rice, Mad Dog Dogs Netflix HR Derby]]></title>
    <description><![CDATA[C-Lo returns for an update and starts with David Ortiz loving him some Ben Rice. Mad Dog Russo was killing the HR derby and Netflix.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[David Ortiz Hearts Ben Rice, Mad Dog Dogs Netflix HR Derby]]></itunes:title>
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    <itunes:summary><![CDATA[C-Lo returns for an update and starts with David Ortiz loving him some Ben Rice. Mad Dog Russo was killing the HR derby and Netflix.]]></itunes:summary>
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    <itunes:duration>533</itunes:duration>
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    <pubDate>Wed, 15 Jul 2026 13:20:05 +0000</pubDate>
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    <media:title type="plain"><![CDATA[David Ortiz Hearts Ben Rice, Mad Dog Dogs Netflix HR Derby]]></media:title>
    <media:description type="plain"><![CDATA[C-Lo returns for an update and starts with David Ortiz loving him some Ben Rice. Mad Dog Russo was killing the HR derby and Netflix.]]></media:description>
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    <title><![CDATA[NBA Player Podcasts, Plus, Stefon Diggs Controversy]]></title>
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    <itunes:duration>621</itunes:duration>
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    <pubDate>Wed, 15 Jul 2026 12:46:55 +0000</pubDate>
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    <media:title type="plain"><![CDATA[NBA Player Podcasts, Plus, Stefon Diggs Controversy]]></media:title>
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    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[One Big All-Star Hit, Plus, A Bit Of Pro Golf Stuff]]></title>
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    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[One Big All-Star Hit, Plus, A Bit Of Pro Golf Stuff]]></itunes:title>
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    <itunes:summary><![CDATA[C-Lo returns with the sounds of the All-Star game, which only had 1 extra base hit and 27 K’s. ARod talked about Ben Rice before the game. We heard from Rory McIlroy as he was asked about his legacy. Scottie Scheffler then said, ‘we’re all gonna die’.]]></itunes:summary>
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    <itunes:duration>511</itunes:duration>
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    <pubDate>Wed, 15 Jul 2026 12:23:04 +0000</pubDate>
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    <media:title type="plain"><![CDATA[One Big All-Star Hit, Plus, A Bit Of Pro Golf Stuff]]></media:title>
    <media:description type="plain"><![CDATA[C-Lo returns with the sounds of the All-Star game, which only had 1 extra base hit and 27 K’s. ARod talked about Ben Rice before the game. We heard from Rory McIlroy as he was asked about his legacy. Scottie Scheffler then said, ‘we’re all gonna die’.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[The Matt Miller Saga Heats Up]]></title>
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    <itunes:summary><![CDATA[Matt Miller, an NFL draft analyst, was in a car accident and he lost his arm. Adam Schefter and Pat McAfee contributed to his Go Fund Me page. Then people came out saying he runs a fantasy football league and doesn’t pay the winners.]]></itunes:summary>
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    <itunes:duration>533</itunes:duration>
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    <pubDate>Wed, 15 Jul 2026 12:12:45 +0000</pubDate>
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    <media:title type="plain"><![CDATA[The Matt Miller Saga Heats Up]]></media:title>
    <media:description type="plain"><![CDATA[Matt Miller, an NFL draft analyst, was in a car accident and he lost his arm. Adam Schefter and Pat McAfee contributed to his Go Fund Me page. Then people came out saying he runs a fantasy football league and doesn’t pay the winners.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[More Than Just An All-Star Game Recap]]></title>
    <description><![CDATA[C-Lo's here with highlights of the All-Star Game including Patti Labelle's rendition of the "Star Spangled Banner" and some pregame hijinks around Philadelphia.]]></description>
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    <itunes:title><![CDATA[More Than Just An All-Star Game Recap]]></itunes:title>
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    <itunes:duration>606</itunes:duration>
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    <media:title type="plain"><![CDATA[More Than Just An All-Star Game Recap]]></media:title>
    <media:description type="plain"><![CDATA[C-Lo's here with highlights of the All-Star Game including Patti Labelle's rendition of the "Star Spangled Banner" and some pregame hijinks around Philadelphia.]]></media:description>
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    <title><![CDATA[The All-Star Game Bored Us]]></title>
    <description><![CDATA[We talked about last night’s All-Star game which ended 4-0 and had a ton of strikeouts. It was simply boring.]]></description>
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    <itunes:summary><![CDATA[We talked about last night’s All-Star game which ended 4-0 and had a ton of strikeouts. It was simply boring.]]></itunes:summary>
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    <itunes:duration>549</itunes:duration>
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    <title><![CDATA[Are People Who Were Never Married Weird? What if We Never Worked in Radio | 'Al & Jerry's Postgame Podcast']]></title>
    <description><![CDATA[<p>Al &amp; Jerry: Are people who were never married weird? What if we never worked in radio</p>]]></description>
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    <itunes:duration>1451</itunes:duration>
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    <pubDate>Tue, 14 Jul 2026 20:11:20 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Are People Who Were Never Married Weird? What if We Never Worked in Radio | 'Al & Jerry's Postgame Podcast']]></media:title>
    <media:description type="html"><![CDATA[<p>Al &amp; Jerry: Are people who were never married weird? What if we never worked in radio</p>]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Full Show - HR Derby, Talk About Geno & Upcoming Jets Season]]></title>
    <description><![CDATA[With Boomer out, Gio, Jerry, and C-Lo break down the HR derby, Will Ferrell, and an e-bike PSA that leads straight into Pee-Wee Herman. Next, they recap their own third-place golf finish, look at more derby reactions, and hear from a caller who doesn't have a prostate. The focus then turns to Geno Smith's recent police encounters, Aaron Glenn's defensive pressure, and Gio playing bass on Fire Island. Finally, after reflecting on the rapid passage of time and empty nesting, the guys wrap up with Mike Francesa's Jets skepticism, an angry Steve Somers punching a screen, and a Norwegian soccer team spending $10K on cowboy gear and a taxidermy raccoon.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Full Show - HR Derby, Talk About Geno & Upcoming Jets Season]]></itunes:title>
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    <itunes:summary><![CDATA[With Boomer out, Gio, Jerry, and C-Lo break down the HR derby, Will Ferrell, and an e-bike PSA that leads straight into Pee-Wee Herman. Next, they recap their own third-place golf finish, look at more derby reactions, and hear from a caller who doesn't have a prostate. The focus then turns to Geno Smith's recent police encounters, Aaron Glenn's defensive pressure, and Gio playing bass on Fire Island. Finally, after reflecting on the rapid passage of time and empty nesting, the guys wrap up with Mike Francesa's Jets skepticism, an angry Steve Somers punching a screen, and a Norwegian soccer team spending $10K on cowboy gear and a taxidermy raccoon.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>9229</itunes:duration>
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    <pubDate>Tue, 14 Jul 2026 14:20:00 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Full Show - HR Derby, Talk About Geno & Upcoming Jets Season]]></media:title>
    <media:description type="plain"><![CDATA[With Boomer out, Gio, Jerry, and C-Lo break down the HR derby, Will Ferrell, and an e-bike PSA that leads straight into Pee-Wee Herman. Next, they recap their own third-place golf finish, look at more derby reactions, and hear from a caller who doesn't have a prostate. The focus then turns to Geno Smith's recent police encounters, Aaron Glenn's defensive pressure, and Gio playing bass on Fire Island. Finally, after reflecting on the rapid passage of time and empty nesting, the guys wrap up with Mike Francesa's Jets skepticism, an angry Steve Somers punching a screen, and a Norwegian soccer team spending $10K on cowboy gear and a taxidermy raccoon.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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  <item>
    <title><![CDATA[Hour 1 - Will Ferrell At The HR Derby, Sounds Of The Derby]]></title>
    <description><![CDATA[With Boomer out, Gio and Jerry host today, starting with Will Ferrell at last night's HR Derby—an actor Gio admits he was never a fan of, even in his prime. That sparks a flashback to Gio’s 1996 Philly derby trip and eating at Roy Rogers, before C-Lo steps in for Jerry's first update. Hear the sounds of Jordan Walker beating Kyle Schwarber to win it all, Bryce Harper wishing to play alongside Aaron Judge, and Derek Jeter teasing Colin Cowherd over an old interview blunder. Finally, Gio breaks down a video of a Yellowstone bison attacking an old man who could've been Eddie, before a new e-bike PSA leads the guys straight into a discussion about Pee-Wee Herman.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Hour 1 - Will Ferrell At The HR Derby, Sounds Of The Derby]]></itunes:title>
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    <itunes:summary><![CDATA[With Boomer out, Gio and Jerry host today, starting with Will Ferrell at last night's HR Derby—an actor Gio admits he was never a fan of, even in his prime. That sparks a flashback to Gio’s 1996 Philly derby trip and eating at Roy Rogers, before C-Lo steps in for Jerry's first update. Hear the sounds of Jordan Walker beating Kyle Schwarber to win it all, Bryce Harper wishing to play alongside Aaron Judge, and Derek Jeter teasing Colin Cowherd over an old interview blunder. Finally, Gio breaks down a video of a Yellowstone bison attacking an old man who could've been Eddie, before a new e-bike PSA leads the guys straight into a discussion about Pee-Wee Herman.]]></itunes:summary>
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    <itunes:duration>2409</itunes:duration>
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    <pubDate>Tue, 14 Jul 2026 14:18:00 +0000</pubDate>
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    <media:keywords><![CDATA[sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Hour 1 - Will Ferrell At The HR Derby, Sounds Of The Derby]]></media:title>
    <media:description type="plain"><![CDATA[With Boomer out, Gio and Jerry host today, starting with Will Ferrell at last night's HR Derby—an actor Gio admits he was never a fan of, even in his prime. That sparks a flashback to Gio’s 1996 Philly derby trip and eating at Roy Rogers, before C-Lo steps in for Jerry's first update. Hear the sounds of Jordan Walker beating Kyle Schwarber to win it all, Bryce Harper wishing to play alongside Aaron Judge, and Derek Jeter teasing Colin Cowherd over an old interview blunder. Finally, Gio breaks down a video of a Yellowstone bison attacking an old man who could've been Eddie, before a new e-bike PSA leads the guys straight into a discussion about Pee-Wee Herman.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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  <item>
    <title><![CDATA[Hour 2 - Weird PSAs, Construction Woes & Mike's Tribute To Lindsey Graham]]></title>
    <description><![CDATA[Gio kicks off the hour discussing great station PSAs—including a grim warning about e-bikes—before explaining how building construction is triggering his asthma. Next, the guys recap coming in third yesterday in a golf tournament they won last year, before C-Lo updates us with sounds of Jordan Walker beating Kyle Schwarber in the HR derby. Plus, Jeff Passon claims the new derby format is "gonna stink," the guys discuss Clarence Carter’s song "Strokin'," and we hear both President Trump and Mike Francesa on Lindsey Graham. Finally, Gio wraps up by asking a caller about his prostate, only to learn he doesn't even have one.]]></description>
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    <itunes:title><![CDATA[Hour 2 - Weird PSAs, Construction Woes & Mike's Tribute To Lindsey Graham]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[Gio kicks off the hour discussing great station PSAs—including a grim warning about e-bikes—before explaining how building construction is triggering his asthma. Next, the guys recap coming in third yesterday in a golf tournament they won last year, before C-Lo updates us with sounds of Jordan Walker beating Kyle Schwarber in the HR derby. Plus, Jeff Passon claims the new derby format is "gonna stink," the guys discuss Clarence Carter’s song "Strokin'," and we hear both President Trump and Mike Francesa on Lindsey Graham. Finally, Gio wraps up by asking a caller about his prostate, only to learn he doesn't even have one.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>2313</itunes:duration>
    <itunes:subtitle/>
    <pubDate>Tue, 14 Jul 2026 14:17:00 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Hour 2 - Weird PSAs, Construction Woes & Mike's Tribute To Lindsey Graham]]></media:title>
    <media:description type="plain"><![CDATA[Gio kicks off the hour discussing great station PSAs—including a grim warning about e-bikes—before explaining how building construction is triggering his asthma. Next, the guys recap coming in third yesterday in a golf tournament they won last year, before C-Lo updates us with sounds of Jordan Walker beating Kyle Schwarber in the HR derby. Plus, Jeff Passon claims the new derby format is "gonna stink," the guys discuss Clarence Carter’s song "Strokin'," and we hear both President Trump and Mike Francesa on Lindsey Graham. Finally, Gio wraps up by asking a caller about his prostate, only to learn he doesn't even have one.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Hour 3 - Geno & Jets Expectations, Rami On Difficult Coworkers]]></title>
    <description><![CDATA[With Geno Smith back with the Jets, he’s already finding himself involved with police again following a domestic violence call and getting pulled over twice. Next, Aaron Glenn is taking over defensive play-calling, meaning they better rank in the top 10 or Glenn won’t be around long. C-Lo then returns for an update, starting with sounds from yesterday’s postgame podcast where Al asked Rami about the difficulties of working with each member of the show, followed by Joe Benigno commenting on the music coming out of break. Finally, the hour wraps up with Gio sitting in on bass for a few songs at the Sandbar on Fire Island.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Hour 3 - Geno & Jets Expectations, Rami On Difficult Coworkers]]></itunes:title>
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    <itunes:summary><![CDATA[With Geno Smith back with the Jets, he’s already finding himself involved with police again following a domestic violence call and getting pulled over twice. Next, Aaron Glenn is taking over defensive play-calling, meaning they better rank in the top 10 or Glenn won’t be around long. C-Lo then returns for an update, starting with sounds from yesterday’s postgame podcast where Al asked Rami about the difficulties of working with each member of the show, followed by Joe Benigno commenting on the music coming out of break. Finally, the hour wraps up with Gio sitting in on bass for a few songs at the Sandbar on Fire Island.]]></itunes:summary>
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    <itunes:duration>2197</itunes:duration>
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    <pubDate>Tue, 14 Jul 2026 14:16:00 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Hour 3 - Geno & Jets Expectations, Rami On Difficult Coworkers]]></media:title>
    <media:description type="plain"><![CDATA[With Geno Smith back with the Jets, he’s already finding himself involved with police again following a domestic violence call and getting pulled over twice. Next, Aaron Glenn is taking over defensive play-calling, meaning they better rank in the top 10 or Glenn won’t be around long. C-Lo then returns for an update, starting with sounds from yesterday’s postgame podcast where Al asked Rami about the difficulties of working with each member of the show, followed by Joe Benigno commenting on the music coming out of break. Finally, the hour wraps up with Gio sitting in on bass for a few songs at the Sandbar on Fire Island.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Hour 4 - Celeb Golf, World Cup, C-Lo With Derby, Francesa & Somers]]></title>
    <description><![CDATA[The hour kicks off with a discussion on how late Labor Day is this year, before hitting on Mardy Fish taking the Tahoe celebrity golf tournament very seriously. Next, ahead of C-Lo’s final update, the guys look at a Netflix documentary about a cruise ship that hit a rock and sank, followed by audio of Bryce Harper on playing with Juan Soto, Bruce Beck asking Soto about the Mets' first half, and Ben Rice getting booed at the HR derby in Philadelphia. Then, Mike Francesa explains why he doesn't trust the Jets after a quiet offseason, followed by audio of an angry Steve Somers punching a computer screen. Finally, after the Moment of the Day notes someone no longer having a prostate, the show wraps up with the Norwegian soccer team spending over $10K in Dallas on cowboy boots, hats, and a taxidermy raccoon holding a vodka bottle.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Hour 4 - Celeb Golf, World Cup, C-Lo With Derby, Francesa & Somers]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[The hour kicks off with a discussion on how late Labor Day is this year, before hitting on Mardy Fish taking the Tahoe celebrity golf tournament very seriously. Next, ahead of C-Lo’s final update, the guys look at a Netflix documentary about a cruise ship that hit a rock and sank, followed by audio of Bryce Harper on playing with Juan Soto, Bruce Beck asking Soto about the Mets' first half, and Ben Rice getting booed at the HR derby in Philadelphia. Then, Mike Francesa explains why he doesn't trust the Jets after a quiet offseason, followed by audio of an angry Steve Somers punching a computer screen. Finally, after the Moment of the Day notes someone no longer having a prostate, the show wraps up with the Norwegian soccer team spending over $10K in Dallas on cowboy boots, hats, and a taxidermy raccoon holding a vodka bottle.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>2309</itunes:duration>
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    <pubDate>Tue, 14 Jul 2026 14:15:00 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Hour 4 - Celeb Golf, World Cup, C-Lo With Derby, Francesa & Somers]]></media:title>
    <media:description type="plain"><![CDATA[The hour kicks off with a discussion on how late Labor Day is this year, before hitting on Mardy Fish taking the Tahoe celebrity golf tournament very seriously. Next, ahead of C-Lo’s final update, the guys look at a Netflix documentary about a cruise ship that hit a rock and sank, followed by audio of Bryce Harper on playing with Juan Soto, Bruce Beck asking Soto about the Mets' first half, and Ben Rice getting booed at the HR derby in Philadelphia. Then, Mike Francesa explains why he doesn't trust the Jets after a quiet offseason, followed by audio of an angry Steve Somers punching a computer screen. Finally, after the Moment of the Day notes someone no longer having a prostate, the show wraps up with the Norwegian soccer team spending over $10K in Dallas on cowboy boots, hats, and a taxidermy raccoon holding a vodka bottle.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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  <item>
    <title><![CDATA[C-Lo Potpourri Incl. Francesa, Somers & A No Prostate Moment]]></title>
    <description><![CDATA[Bryce Harper talking about playing with Juan Soto a few years ago. Bruce Beck asked Soto about the Mets first half. Ben Rice talked about being booed in the HR derby because the game was in Philadelphia. Mike Francesa doesn’t trust the Jets since they didn’t do anything in the off season. We heard Steve Somers getting angry and punching a computer screen. The Moment of The Day: I don’t have a prostate any more.]]></description>
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    <itunes:summary><![CDATA[Bryce Harper talking about playing with Juan Soto a few years ago. Bruce Beck asked Soto about the Mets first half. Ben Rice talked about being booed in the HR derby because the game was in Philadelphia. Mike Francesa doesn’t trust the Jets since they didn’t do anything in the off season. We heard Steve Somers getting angry and punching a computer screen. The Moment of The Day: I don’t have a prostate any more.]]></itunes:summary>
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    <itunes:duration>512</itunes:duration>
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    <pubDate>Tue, 14 Jul 2026 14:10:00 +0000</pubDate>
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    <media:keywords><![CDATA[mlb,philadelphia phillies,new york yankees,all-star game,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[C-Lo Potpourri Incl. Francesa, Somers & A No Prostate Moment]]></media:title>
    <media:description type="plain"><![CDATA[Bryce Harper talking about playing with Juan Soto a few years ago. Bruce Beck asked Soto about the Mets first half. Ben Rice talked about being booed in the HR derby because the game was in Philadelphia. Mike Francesa doesn’t trust the Jets since they didn’t do anything in the off season. We heard Steve Somers getting angry and punching a computer screen. The Moment of The Day: I don’t have a prostate any more.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Mardy Fish Takes Celeb Tourneys Seriously]]></title>
    <description><![CDATA[A caller checks in on that and also pivots into World Cup talk.]]></description>
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    <itunes:title><![CDATA[Mardy Fish Takes Celeb Tourneys Seriously]]></itunes:title>
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    <itunes:duration>598</itunes:duration>
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    <pubDate>Tue, 14 Jul 2026 13:21:19 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Mardy Fish Takes Celeb Tourneys Seriously]]></media:title>
    <media:description type="plain"><![CDATA[A caller checks in on that and also pivots into World Cup talk.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Rami On Workplace Difficulties]]></title>
    <description><![CDATA[C-Lo with the sounds of yesterday’s postgame podcast where Al asked Rami about the difficulties of working with each member of the show.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Rami On Workplace Difficulties]]></itunes:title>
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    <itunes:summary><![CDATA[C-Lo with the sounds of yesterday’s postgame podcast where Al asked Rami about the difficulties of working with each member of the show.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>552</itunes:duration>
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    <pubDate>Tue, 14 Jul 2026 13:15:09 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Rami On Workplace Difficulties]]></media:title>
    <media:description type="plain"><![CDATA[C-Lo with the sounds of yesterday’s postgame podcast where Al asked Rami about the difficulties of working with each member of the show.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Geno & The Jets - What We Expect From Them]]></title>
    <description><![CDATA[Now that Geno Smith is back involved with the Jets, he’s finding himself involved with the police again. Aaron Glenn will be calling the plays defensively, so they better be top 10 in that category or Glenn will not be around long.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Geno & The Jets - What We Expect From Them]]></itunes:title>
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    <itunes:summary><![CDATA[Now that Geno Smith is back involved with the Jets, he’s finding himself involved with the police again. Aaron Glenn will be calling the plays defensively, so they better be top 10 in that category or Glenn will not be around long.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>525</itunes:duration>
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    <pubDate>Tue, 14 Jul 2026 12:41:42 +0000</pubDate>
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    <media:keywords><![CDATA[nfl,new york jets,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Geno & The Jets - What We Expect From Them]]></media:title>
    <media:description type="plain"><![CDATA[Now that Geno Smith is back involved with the Jets, he’s finding himself involved with the police again. Aaron Glenn will be calling the plays defensively, so they better be top 10 in that category or Glenn will not be around long.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
    <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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  <item>
    <title><![CDATA[Derby Items Plus Francesa Tribute to Lindsey Graham]]></title>
    <description><![CDATA[C-Lo returns with the sounds of the HR derby as Jordan Walker beats Kyle Schwarber. Jeff Passon on the derby format change: ‘I think it’s gonna stink’. We also talked about the Clarence Carter song, ‘Strokin’. We heard both President Trump and Mike Francesa on Lindsey Graham.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Derby Items Plus Francesa Tribute to Lindsey Graham]]></itunes:title>
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    <itunes:summary><![CDATA[C-Lo returns with the sounds of the HR derby as Jordan Walker beats Kyle Schwarber. Jeff Passon on the derby format change: ‘I think it’s gonna stink’. We also talked about the Clarence Carter song, ‘Strokin’. We heard both President Trump and Mike Francesa on Lindsey Graham.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>631</itunes:duration>
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    <pubDate>Tue, 14 Jul 2026 12:32:02 +0000</pubDate>
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    <itunes:keywords><![CDATA[mlb,all-star game,sports,news]]></itunes:keywords>
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    <media:keywords><![CDATA[mlb,all-star game,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Derby Items Plus Francesa Tribute to Lindsey Graham]]></media:title>
    <media:description type="plain"><![CDATA[C-Lo returns with the sounds of the HR derby as Jordan Walker beats Kyle Schwarber. Jeff Passon on the derby format change: ‘I think it’s gonna stink’. We also talked about the Clarence Carter song, ‘Strokin’. We heard both President Trump and Mike Francesa on Lindsey Graham.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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  <itunes:explicit/></item>
  <item>
    <title><![CDATA[Weird Overnight PSAs, Plus, Gio's Asthma & Station Construction]]></title>
    <description><![CDATA[We started the hour with Gio talking more about the great PSAs we run on the radio station, including one about an e-bike killing you. We talked about construction going on in the building and how it’s affecting Gio’s asthma.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Weird Overnight PSAs, Plus, Gio's Asthma & Station Construction]]></itunes:title>
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    <itunes:summary><![CDATA[We started the hour with Gio talking more about the great PSAs we run on the radio station, including one about an e-bike killing you. We talked about construction going on in the building and how it’s affecting Gio’s asthma.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>624</itunes:duration>
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    <pubDate>Tue, 14 Jul 2026 12:27:51 +0000</pubDate>
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    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
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    <media:title type="plain"><![CDATA[Weird Overnight PSAs, Plus, Gio's Asthma & Station Construction]]></media:title>
    <media:description type="plain"><![CDATA[We started the hour with Gio talking more about the great PSAs we run on the radio station, including one about an e-bike killing you. We talked about construction going on in the building and how it’s affecting Gio’s asthma.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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  <item>
    <title><![CDATA[Sounds Of The Home Run Derby Show]]></title>
    <description><![CDATA[C-Lo starts with the sounds of Jordan Walker beating Kyle Schwarber to win the derby. Bryce Harper talked about wanting to play with Aaron Judge if he could pick a guy. Derek Jeter teased Colin Cowherd about an interview from a few years ago when he said Jeter batted against Nolan Ryan.]]></description>
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    <itunes:title><![CDATA[Sounds Of The Home Run Derby Show]]></itunes:title>
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    <itunes:summary><![CDATA[C-Lo starts with the sounds of Jordan Walker beating Kyle Schwarber to win the derby. Bryce Harper talked about wanting to play with Aaron Judge if he could pick a guy. Derek Jeter teased Colin Cowherd about an interview from a few years ago when he said Jeter batted against Nolan Ryan.]]></itunes:summary>
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    <itunes:duration>609</itunes:duration>
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    <pubDate>Tue, 14 Jul 2026 12:15:45 +0000</pubDate>
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    <itunes:keywords><![CDATA[mlb,philadelphia phillies,new york yankees,all-star game,sports,news]]></itunes:keywords>
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    <media:title type="plain"><![CDATA[Sounds Of The Home Run Derby Show]]></media:title>
    <media:description type="plain"><![CDATA[C-Lo starts with the sounds of Jordan Walker beating Kyle Schwarber to win the derby. Bryce Harper talked about wanting to play with Aaron Judge if he could pick a guy. Derek Jeter teased Colin Cowherd about an interview from a few years ago when he said Jeter batted against Nolan Ryan.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Will Ferrell At The Home Run Derby]]></title>
    <description><![CDATA[Gio and Jerry were not impressed.]]></description>
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    <itunes:title><![CDATA[Will Ferrell At The Home Run Derby]]></itunes:title>
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    <itunes:summary><![CDATA[Gio and Jerry were not impressed.]]></itunes:summary>
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    <itunes:duration>426</itunes:duration>
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    <pubDate>Tue, 14 Jul 2026 11:55:08 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Will Ferrell At The Home Run Derby]]></media:title>
    <media:description type="plain"><![CDATA[Gio and Jerry were not impressed.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Yanks sweep Washington to wrap up the first half | 'NYYST']]></title>
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    <itunes:title><![CDATA[Yanks sweep Washington to wrap up the first half | 'NYYST']]></itunes:title>
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    <itunes:summary><![CDATA[The Yankees hit the All-Star Break winners of four straight, in large part due to their pitching staff who shut down baseball’s best offense.]]></itunes:summary>
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    <itunes:duration>2697</itunes:duration>
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    <pubDate>Mon, 13 Jul 2026 22:27:12 +0000</pubDate>
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    <media:keywords><![CDATA[feed_audacy_sports_feed_drops_studio_,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Yanks sweep Washington to wrap up the first half | 'NYYST']]></media:title>
    <media:description type="html"><![CDATA[<p>The Yankees hit the All-Star Break winners of four straight, in large part due to their pitching staff who shut down baseball’s best offense.</p>]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Rami Tells Us Who on the Staff Is Most Difficult To Work With | 'Al & Jerry's Postgame Podcast']]></title>
    <description><![CDATA[<p>Al &amp; Jerry: Rami tells us who on the staff is most difficult to work with</p>]]></description>
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    <itunes:title><![CDATA[Rami Tells Us Who on the Staff Is Most Difficult To Work With | 'Al & Jerry's Postgame Podcast']]></itunes:title>
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    <itunes:summary><![CDATA[Al &amp; Jerry: Rami tells us who on the staff is most difficult to work with]]></itunes:summary>
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    <itunes:duration>1449</itunes:duration>
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    <pubDate>Mon, 13 Jul 2026 21:48:02 +0000</pubDate>
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    <media:keywords><![CDATA[feed_audacy_sports_feed_drops_studio_,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Rami Tells Us Who on the Staff Is Most Difficult To Work With | 'Al & Jerry's Postgame Podcast']]></media:title>
    <media:description type="html"><![CDATA[<p>Al &amp; Jerry: Rami tells us who on the staff is most difficult to work with</p>]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
    <media:thumbnail url="https://images.castfire.com/image/647/6712/33566/8506950/8506950_2026-07-13-190650-8489394.tmb.jpg"/>
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  <item>
    <title><![CDATA[Full Show - Yanks & Mets Midterm Report Card, Lots Of Stories & Your Calls]]></title>
    <description><![CDATA[Jerry and John Franco fill in for Boomer & Gio to break down the Mets and Yankees at the All-Star break, player injuries, and the Mets' ninth-inning collapse ahead of Ben Rice's Home Run Derby tonight. Next, Franco talks tough hitters and team brawls, the crew debates wasted money on the McGregor fight, and C-Lo updates on a Yankees win and Rory McIlroy's golf struggles. The baseball fight talk continues with Darryl Strawberry and Franco getting ejected on "John Franco Day" before Kevin Burkhardt joins to preview the All-Star Game. Finally, Franco fields caller questions on classic brawls and potential lockouts, overcomes a "Chazz Chisholm" slip-up, and wraps up the show with wild animal videos and an "Oh my God" Moment of the Day.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Full Show - Yanks & Mets Midterm Report Card, Lots Of Stories & Your Calls]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[Jerry and John Franco fill in for Boomer & Gio to break down the Mets and Yankees at the All-Star break, player injuries, and the Mets' ninth-inning collapse ahead of Ben Rice's Home Run Derby tonight. Next, Franco talks tough hitters and team brawls, the crew debates wasted money on the McGregor fight, and C-Lo updates on a Yankees win and Rory McIlroy's golf struggles. The baseball fight talk continues with Darryl Strawberry and Franco getting ejected on "John Franco Day" before Kevin Burkhardt joins to preview the All-Star Game. Finally, Franco fields caller questions on classic brawls and potential lockouts, overcomes a "Chazz Chisholm" slip-up, and wraps up the show with wild animal videos and an "Oh my God" Moment of the Day.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>9245</itunes:duration>
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    <pubDate>Mon, 13 Jul 2026 14:20:00 +0000</pubDate>
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    <media:content bitrate="128" duration="9245" fileSize="147935399" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8505912/8505912_2026-07-13-143812.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Full Show - Yanks & Mets Midterm Report Card, Lots Of Stories & Your Calls]]></media:title>
    <media:description type="plain"><![CDATA[Jerry and John Franco fill in for Boomer & Gio to break down the Mets and Yankees at the All-Star break, player injuries, and the Mets' ninth-inning collapse ahead of Ben Rice's Home Run Derby tonight. Next, Franco talks tough hitters and team brawls, the crew debates wasted money on the McGregor fight, and C-Lo updates on a Yankees win and Rory McIlroy's golf struggles. The baseball fight talk continues with Darryl Strawberry and Franco getting ejected on "John Franco Day" before Kevin Burkhardt joins to preview the All-Star Game. Finally, Franco fields caller questions on classic brawls and potential lockouts, overcomes a "Chazz Chisholm" slip-up, and wraps up the show with wild animal videos and an "Oh my God" Moment of the Day.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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  <item>
    <title><![CDATA[QBs & Bisons & Bears...Oh My God!]]></title>
    <description><![CDATA[C-Lo's audio segment features a Falcons exec comparing Tom Brady to Freddy Krueger, a guy who oddly looks like Eddie Scozzare getting tossed by a bison at Yellowstone, a bear attack, and an "Oh my God" montage.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[QBs & Bisons & Bears...Oh My God!]]></itunes:title>
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    <itunes:summary><![CDATA[C-Lo's audio segment features a Falcons exec comparing Tom Brady to Freddy Krueger, a guy who oddly looks like Eddie Scozzare getting tossed by a bison at Yellowstone, a bear attack, and an "Oh my God" montage.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>494</itunes:duration>
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    <pubDate>Mon, 13 Jul 2026 14:18:01 +0000</pubDate>
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    <media:title type="plain"><![CDATA[QBs & Bisons & Bears...Oh My God!]]></media:title>
    <media:description type="plain"><![CDATA[C-Lo's audio segment features a Falcons exec comparing Tom Brady to Freddy Krueger, a guy who oddly looks like Eddie Scozzare getting tossed by a bison at Yellowstone, a bear attack, and an "Oh my God" montage.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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  <item>
    <title><![CDATA[Hour 1 - Yanks & Mets Midterm Report Cards]]></title>
    <description><![CDATA[Jerry and John Franco are in for Boomer & Gio today, starting with where the Mets and Yankees stand at the All-Star break halfway mark and why guys get hurt more now than in the 1980s. Next, C-Lo brings his first update featuring the sound of Ben Rice’s game-winning triple, followed by word that Cam Schlittler will not pitch in the All-Star Game due to rest days. Then, we break down how the Mets led the Red Sox 2-0 in the ninth before a Lindor error and a Devin Williams blown save led to a loss and a sweep, featuring comments from both players. Finally, Ben Rice hits tonight’s HR Derby under the ultimate pressure: his dad is pitching to him.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Hour 1 - Yanks & Mets Midterm Report Cards]]></itunes:title>
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    <itunes:summary><![CDATA[Jerry and John Franco are in for Boomer & Gio today, starting with where the Mets and Yankees stand at the All-Star break halfway mark and why guys get hurt more now than in the 1980s. Next, C-Lo brings his first update featuring the sound of Ben Rice’s game-winning triple, followed by word that Cam Schlittler will not pitch in the All-Star Game due to rest days. Then, we break down how the Mets led the Red Sox 2-0 in the ninth before a Lindor error and a Devin Williams blown save led to a loss and a sweep, featuring comments from both players. Finally, Ben Rice hits tonight’s HR Derby under the ultimate pressure: his dad is pitching to him.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>2490</itunes:duration>
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    <pubDate>Mon, 13 Jul 2026 14:18:00 +0000</pubDate>
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    <media:content bitrate="128" duration="2490" fileSize="39842795" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8505584/8505584_2026-07-13-121524.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Hour 1 - Yanks & Mets Midterm Report Cards]]></media:title>
    <media:description type="plain"><![CDATA[Jerry and John Franco are in for Boomer & Gio today, starting with where the Mets and Yankees stand at the All-Star break halfway mark and why guys get hurt more now than in the 1980s. Next, C-Lo brings his first update featuring the sound of Ben Rice’s game-winning triple, followed by word that Cam Schlittler will not pitch in the All-Star Game due to rest days. Then, we break down how the Mets led the Red Sox 2-0 in the ninth before a Lindor error and a Devin Williams blown save led to a loss and a sweep, featuring comments from both players. Finally, Ben Rice hits tonight’s HR Derby under the ultimate pressure: his dad is pitching to him.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Hour 2 - Franco's Toughest Hitters, McGregor Knockout, C-Lo With Highlights]]></title>
    <description><![CDATA[Jerry starts by asking John Franco about the toughest hitters he faced and the team's best fighters, before shifting to Conor McGregor's brief fight and the money people wasted on it. Next, the room discusses events that were a complete waste of cash, highlighting Al's 1992 Jets/Colts game. Then, C-Lo updates us with the sounds of another Yankees victory, Aaron Boone discussing four straight wins heading into the break, and the Mets losing in extra innings after holding a 2-0 lead in the ninth. Finally, we hear Rory yelling about being bad at golf before Jerry quizzes Al on 1980s Reds players.]]></description>
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    <itunes:title><![CDATA[Hour 2 - Franco's Toughest Hitters, McGregor Knockout, C-Lo With Highlights]]></itunes:title>
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    <itunes:summary><![CDATA[Jerry starts by asking John Franco about the toughest hitters he faced and the team's best fighters, before shifting to Conor McGregor's brief fight and the money people wasted on it. Next, the room discusses events that were a complete waste of cash, highlighting Al's 1992 Jets/Colts game. Then, C-Lo updates us with the sounds of another Yankees victory, Aaron Boone discussing four straight wins heading into the break, and the Mets losing in extra innings after holding a 2-0 lead in the ninth. Finally, we hear Rory yelling about being bad at golf before Jerry quizzes Al on 1980s Reds players.]]></itunes:summary>
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    <itunes:duration>2292</itunes:duration>
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    <pubDate>Mon, 13 Jul 2026 14:17:00 +0000</pubDate>
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    <media:keywords><![CDATA[sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Hour 2 - Franco's Toughest Hitters, McGregor Knockout, C-Lo With Highlights]]></media:title>
    <media:description type="plain"><![CDATA[Jerry starts by asking John Franco about the toughest hitters he faced and the team's best fighters, before shifting to Conor McGregor's brief fight and the money people wasted on it. Next, the room discusses events that were a complete waste of cash, highlighting Al's 1992 Jets/Colts game. Then, C-Lo updates us with the sounds of another Yankees victory, Aaron Boone discussing four straight wins heading into the break, and the Mets losing in extra innings after holding a 2-0 lead in the ninth. Finally, we hear Rory yelling about being bad at golf before Jerry quizzes Al on 1980s Reds players.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Hour 3 - Darryl, Baseball Fights, & Kevin Burkhardt On All-Star Game]]></title>
    <description><![CDATA[We talk baseball fights and Daryl Strawberry, with John Franco sharing his happiness that Strawberry turned his life around and is helping Lenny Dykstra, before Franco details getting thrown out of "John Franco Day" for fighting. Next, C-Lo updates us on Cam Schlittler sitting out the All-Star Game, followed by Evan Roberts' take on the Mets giving fans "one final kick in the balls" before the break. Finally, Kevin Burkhardt from Fox joins the show to talk about the MLB All-Star Game.]]></description>
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    <itunes:summary><![CDATA[We talk baseball fights and Daryl Strawberry, with John Franco sharing his happiness that Strawberry turned his life around and is helping Lenny Dykstra, before Franco details getting thrown out of "John Franco Day" for fighting. Next, C-Lo updates us on Cam Schlittler sitting out the All-Star Game, followed by Evan Roberts' take on the Mets giving fans "one final kick in the balls" before the break. Finally, Kevin Burkhardt from Fox joins the show to talk about the MLB All-Star Game.]]></itunes:summary>
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    <itunes:duration>2215</itunes:duration>
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    <pubDate>Mon, 13 Jul 2026 14:16:00 +0000</pubDate>
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    <media:keywords><![CDATA[sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Hour 3 - Darryl, Baseball Fights, & Kevin Burkhardt On All-Star Game]]></media:title>
    <media:description type="plain"><![CDATA[We talk baseball fights and Daryl Strawberry, with John Franco sharing his happiness that Strawberry turned his life around and is helping Lenny Dykstra, before Franco details getting thrown out of "John Franco Day" for fighting. Next, C-Lo updates us on Cam Schlittler sitting out the All-Star Game, followed by Evan Roberts' take on the Mets giving fans "one final kick in the balls" before the break. Finally, Kevin Burkhardt from Fox joins the show to talk about the MLB All-Star Game.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Hour 4 - Callers Talk To John Franco, C-Lo With Audio Oddities]]></title>
    <description><![CDATA[We start the hour taking calls for John Franco, beginning with a question about the Ray Knight vs. Eric Davis fight. Before C-Lo’s final update, Jerry asks Franco if there will be a lockout next season—which he doesn't think will happen—right before Franco joins a long list of broadcasters with a "Chazz Chisholm" mis-speak. Next, we talk about a video of a bison throwing an old man who looks like Eddie Scozzare into the air and hear audio of a woman yelling at a grizzly bear. Finally, the Moment of the Day delivers an “Oh my God” montage before we take more calls for John Franco in the final segment of the show.]]></description>
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    <itunes:title><![CDATA[Hour 4 - Callers Talk To John Franco, C-Lo With Audio Oddities]]></itunes:title>
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    <itunes:summary><![CDATA[We start the hour taking calls for John Franco, beginning with a question about the Ray Knight vs. Eric Davis fight. Before C-Lo’s final update, Jerry asks Franco if there will be a lockout next season—which he doesn't think will happen—right before Franco joins a long list of broadcasters with a "Chazz Chisholm" mis-speak. Next, we talk about a video of a bison throwing an old man who looks like Eddie Scozzare into the air and hear audio of a woman yelling at a grizzly bear. Finally, the Moment of the Day delivers an “Oh my God” montage before we take more calls for John Franco in the final segment of the show.]]></itunes:summary>
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    <itunes:duration>2247</itunes:duration>
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    <pubDate>Mon, 13 Jul 2026 14:15:00 +0000</pubDate>
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    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
    <media:content bitrate="128" duration="2247" fileSize="35967059" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8505907/8505907_2026-07-13-145307.128.mp3?rssID=3512"/>
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    <media:title type="plain"><![CDATA[Hour 4 - Callers Talk To John Franco, C-Lo With Audio Oddities]]></media:title>
    <media:description type="plain"><![CDATA[We start the hour taking calls for John Franco, beginning with a question about the Ray Knight vs. Eric Davis fight. Before C-Lo’s final update, Jerry asks Franco if there will be a lockout next season—which he doesn't think will happen—right before Franco joins a long list of broadcasters with a "Chazz Chisholm" mis-speak. Next, we talk about a video of a bison throwing an old man who looks like Eddie Scozzare into the air and hear audio of a woman yelling at a grizzly bear. Finally, the Moment of the Day delivers an “Oh my God” montage before we take more calls for John Franco in the final segment of the show.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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  <item>
    <title><![CDATA[Your Calls For John Franco]]></title>
    <description><![CDATA[We did a lot of talking today so this whole segment was for you folks to call up, ask questions and talk to John.]]></description>
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    <itunes:title><![CDATA[Your Calls For John Franco]]></itunes:title>
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    <itunes:summary><![CDATA[We did a lot of talking today so this whole segment was for you folks to call up, ask questions and talk to John.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>811</itunes:duration>
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    <pubDate>Mon, 13 Jul 2026 13:24:41 +0000</pubDate>
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    <itunes:keywords><![CDATA[mlb,new york mets,sports,news]]></itunes:keywords>
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    <media:title type="plain"><![CDATA[Your Calls For John Franco]]></media:title>
    <media:description type="plain"><![CDATA[We did a lot of talking today so this whole segment was for you folks to call up, ask questions and talk to John.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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  <item>
    <title><![CDATA[Schlittler Not Pitching In All Star Game, Mets Give Evan A Mid-Season Kick]]></title>
    <description><![CDATA[C-Lo returns for an update and starts with Cam Schlittler not pitching in the All Star Game. Evan Roberts said the Mets gave you ‘one final kick in the balls’ before the All-Star break.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Schlittler Not Pitching In All Star Game, Mets Give Evan A Mid-Season Kick]]></itunes:title>
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    <itunes:summary><![CDATA[C-Lo returns for an update and starts with Cam Schlittler not pitching in the All Star Game. Evan Roberts said the Mets gave you ‘one final kick in the balls’ before the All-Star break.]]></itunes:summary>
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    <itunes:duration>470</itunes:duration>
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    <pubDate>Mon, 13 Jul 2026 13:19:14 +0000</pubDate>
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    <media:keywords><![CDATA[mlb,new york yankees,new york mets,all-star game,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Schlittler Not Pitching In All Star Game, Mets Give Evan A Mid-Season Kick]]></media:title>
    <media:description type="plain"><![CDATA[C-Lo returns for an update and starts with Cam Schlittler not pitching in the All Star Game. Evan Roberts said the Mets gave you ‘one final kick in the balls’ before the All-Star break.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Baseball Fights & Darryl Strawberry]]></title>
    <description><![CDATA[We talked about baseball fights & Darryl Strawberry came up. We also touched on the time John Franco got thrown out of John Franco Day for fighting.]]></description>
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    <itunes:title><![CDATA[Baseball Fights & Darryl Strawberry]]></itunes:title>
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    <itunes:duration>615</itunes:duration>
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    <pubDate>Mon, 13 Jul 2026 12:45:16 +0000</pubDate>
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    <itunes:keywords><![CDATA[mlb,new york mets,sports,news]]></itunes:keywords>
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    <media:keywords><![CDATA[mlb,new york mets,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Baseball Fights & Darryl Strawberry]]></media:title>
    <media:description type="plain"><![CDATA[We talked about baseball fights & Darryl Strawberry came up. We also touched on the time John Franco got thrown out of John Franco Day for fighting.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Yanks Victorious, Mets Limping, Rory "Bad At Golf"]]></title>
    <description><![CDATA[C-Lo starts with the sounds of Rickie Ricardo saying it smells like another Yankees victory. Aaron Boone talked about going into the break with 4 straight wins. We heard the sounds of the Mets losing in extra innings when they had a 2-0 lead in the ninth. We heard Rory yell, ‘oh my God, I’m so bad at golf’ after one of his shots this weekend.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Yanks Victorious, Mets Limping, Rory "Bad At Golf"]]></itunes:title>
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    <itunes:summary><![CDATA[C-Lo starts with the sounds of Rickie Ricardo saying it smells like another Yankees victory. Aaron Boone talked about going into the break with 4 straight wins. We heard the sounds of the Mets losing in extra innings when they had a 2-0 lead in the ninth. We heard Rory yell, ‘oh my God, I’m so bad at golf’ after one of his shots this weekend.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>837</itunes:duration>
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    <pubDate>Mon, 13 Jul 2026 12:31:26 +0000</pubDate>
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    <media:keywords><![CDATA[mlb,golf,pga,new york yankees,new york mets,boston red sox,waashington nationals,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Yanks Victorious, Mets Limping, Rory "Bad At Golf"]]></media:title>
    <media:description type="plain"><![CDATA[C-Lo starts with the sounds of Rickie Ricardo saying it smells like another Yankees victory. Aaron Boone talked about going into the break with 4 straight wins. We heard the sounds of the Mets losing in extra innings when they had a 2-0 lead in the ninth. We heard Rory yell, ‘oh my God, I’m so bad at golf’ after one of his shots this weekend.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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  <item>
    <title><![CDATA[Toughest Batters Franco Faced]]></title>
    <description><![CDATA[We started the hour with Jerry asking John Franco who the toughest hitters he faced in his career.]]></description>
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    <itunes:title><![CDATA[Toughest Batters Franco Faced]]></itunes:title>
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    <itunes:summary><![CDATA[We started the hour with Jerry asking John Franco who the toughest hitters he faced in his career.]]></itunes:summary>
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    <itunes:duration>398</itunes:duration>
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    <pubDate>Mon, 13 Jul 2026 12:30:23 +0000</pubDate>
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    <media:keywords><![CDATA[mlb,cincinnati reds,new york mets,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Toughest Batters Franco Faced]]></media:title>
    <media:description type="plain"><![CDATA[We started the hour with Jerry asking John Franco who the toughest hitters he faced in his career.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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  <item>
    <title><![CDATA[Yanks Right The Ship, Mets Continue Metsing]]></title>
    <description><![CDATA[C-Lo starts with Ben Rice’s triple in the 8th that ended up being the game winner. Cam Schlittler will not pitch in the All-Star Game because of rest days. The Mets led the Red Sox 2-0 in the ninth with Devin Williams on the mound and Lindor made an error and the Mets lost and got swept.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Yanks Right The Ship, Mets Continue Metsing]]></itunes:title>
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    <itunes:summary><![CDATA[C-Lo starts with Ben Rice’s triple in the 8th that ended up being the game winner. Cam Schlittler will not pitch in the All-Star Game because of rest days. The Mets led the Red Sox 2-0 in the ninth with Devin Williams on the mound and Lindor made an error and the Mets lost and got swept.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>706</itunes:duration>
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    <pubDate>Mon, 13 Jul 2026 12:16:02 +0000</pubDate>
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    <media:keywords><![CDATA[mlb,new york yankees,new york mets,boston red sox,washington nationals,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Yanks Right The Ship, Mets Continue Metsing]]></media:title>
    <media:description type="plain"><![CDATA[C-Lo starts with Ben Rice’s triple in the 8th that ended up being the game winner. Cam Schlittler will not pitch in the All-Star Game because of rest days. The Mets led the Red Sox 2-0 in the ninth with Devin Williams on the mound and Lindor made an error and the Mets lost and got swept.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Yanks & Mets At The Halfway Mark]]></title>
    <description><![CDATA[Jerry & John Franco breaking down where both teams are as the All-Star break is here.]]></description>
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    <itunes:title><![CDATA[Yanks & Mets At The Halfway Mark]]></itunes:title>
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    <itunes:summary><![CDATA[Jerry & John Franco breaking down where both teams are as the All-Star break is here.]]></itunes:summary>
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    <itunes:duration>698</itunes:duration>
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    <pubDate>Mon, 13 Jul 2026 12:00:53 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Yanks & Mets At The Halfway Mark]]></media:title>
    <media:description type="plain"><![CDATA[Jerry & John Franco breaking down where both teams are as the All-Star break is here.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Best of the Knicks on WFAN: Jalen Brunson's legend grows]]></title>
    <description><![CDATA[Jalen Brunson played through the Finals with a wrist injury that required surgery, and Chris McMonigle raves about how the Knicks MVP is the toughest star we have in this city. Jerry Recco wonders how the Mavericks possibly let this tough superstar get away. Plus, Evan and Tiki react to the Knicks signing Andre Drummond to replace Mitchell Robinson, while C-Mac gives his take on Robinson's long-winded social media message explaining his mysterious hand injury suffered just before the NBA Finals.]]></description>
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    <itunes:title><![CDATA[Best of the Knicks on WFAN: Jalen Brunson's legend grows]]></itunes:title>
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    <itunes:summary><![CDATA[Jalen Brunson played through the Finals with a wrist injury that required surgery, and Chris McMonigle raves about how the Knicks MVP is the toughest star we have in this city. Jerry Recco wonders how the Mavericks possibly let this tough superstar get away. Plus, Evan and Tiki react to the Knicks signing Andre Drummond to replace Mitchell Robinson, while C-Mac gives his take on Robinson's long-winded social media message explaining his mysterious hand injury suffered just before the NBA Finals.]]></itunes:summary>
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    <itunes:duration>3979</itunes:duration>
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    <pubDate>Sat, 11 Jul 2026 19:00:00 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Best of the Knicks on WFAN: Jalen Brunson's legend grows]]></media:title>
    <media:description type="plain"><![CDATA[Jalen Brunson played through the Finals with a wrist injury that required surgery, and Chris McMonigle raves about how the Knicks MVP is the toughest star we have in this city. Jerry Recco wonders how the Mavericks possibly let this tough superstar get away. Plus, Evan and Tiki react to the Knicks signing Andre Drummond to replace Mitchell Robinson, while C-Mac gives his take on Robinson's long-winded social media message explaining his mysterious hand injury suffered just before the NBA Finals.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Best of the Mets on WFAN: Trade Francisco Lindor??]]></title>
    <description><![CDATA[Boomer Esiason got the attention of Mets fans when he declared that the team needs to trade Francisco Lindor before the deadline. That led to Evan and Tiki debating if trading Lindor would really make sense for the Mets, and if it is even possible. Plus, reactions to Mike Francesa claiming that a Lindor/Juan Soto feud was sparked by the lack of a welcome message after Soto signed, and Boomer and Jerry believe there has to be more to the team's decision to let Pete Alonso walk.]]></description>
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    <itunes:title><![CDATA[Best of the Mets on WFAN: Trade Francisco Lindor??]]></itunes:title>
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    <itunes:duration>3625</itunes:duration>
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    <pubDate>Sat, 11 Jul 2026 16:00:00 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Best of the Mets on WFAN: Trade Francisco Lindor??]]></media:title>
    <media:description type="plain"><![CDATA[Boomer Esiason got the attention of Mets fans when he declared that the team needs to trade Francisco Lindor before the deadline. That led to Evan and Tiki debating if trading Lindor would really make sense for the Mets, and if it is even possible. Plus, reactions to Mike Francesa claiming that a Lindor/Juan Soto feud was sparked by the lack of a welcome message after Soto signed, and Boomer and Jerry believe there has to be more to the team's decision to let Pete Alonso walk.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Best of the Yankees on WFAN: Is Aaron Judge coming back??]]></title>
    <description><![CDATA[Brian Cashman gave a discouraging update on Aaron Judge and Giancarlo Stanton, leading Chris McMonigle to wonder if Stanton will return at all this season. Plus, Evan Roberts wonders if it is far to worry that Judge won't be back this season either. Evan also says the Yankees need to trade for Tarik Skubal, while C-Mac declares that the Yanks need to cut ties with Anthony Volpe.]]></description>
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    <itunes:title><![CDATA[Best of the Yankees on WFAN: Is Aaron Judge coming back??]]></itunes:title>
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    <itunes:summary><![CDATA[Brian Cashman gave a discouraging update on Aaron Judge and Giancarlo Stanton, leading Chris McMonigle to wonder if Stanton will return at all this season. Plus, Evan Roberts wonders if it is far to worry that Judge won't be back this season either. Evan also says the Yankees need to trade for Tarik Skubal, while C-Mac declares that the Yanks need to cut ties with Anthony Volpe.]]></itunes:summary>
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    <itunes:duration>4528</itunes:duration>
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    <pubDate>Sat, 11 Jul 2026 13:00:00 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Best of the Yankees on WFAN: Is Aaron Judge coming back??]]></media:title>
    <media:description type="plain"><![CDATA[Brian Cashman gave a discouraging update on Aaron Judge and Giancarlo Stanton, leading Chris McMonigle to wonder if Stanton will return at all this season. Plus, Evan Roberts wonders if it is far to worry that Judge won't be back this season either. Evan also says the Yankees need to trade for Tarik Skubal, while C-Mac declares that the Yanks need to cut ties with Anthony Volpe.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Best of Boomer and Gio on WFAN: Sad state of New York baseball]]></title>
    <description><![CDATA[Boomer and Jerry covered several notable topics this week, from Boomer declaring that the Mets should trade Francisco Lindor to pondering the real reasons why the team let Pete Alonso leave in free agency. Plus, forecasting where LeBron James will sign and who the Super Bowl favorites will be this year, and lamenting the sad state of the Yankees and Mets, who have made watching baseball in New York a chore over the past month.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Best of Boomer and Gio on WFAN: Sad state of New York baseball]]></itunes:title>
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    <itunes:summary><![CDATA[Boomer and Jerry covered several notable topics this week, from Boomer declaring that the Mets should trade Francisco Lindor to pondering the real reasons why the team let Pete Alonso leave in free agency. Plus, forecasting where LeBron James will sign and who the Super Bowl favorites will be this year, and lamenting the sad state of the Yankees and Mets, who have made watching baseball in New York a chore over the past month.]]></itunes:summary>
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    <itunes:duration>2924</itunes:duration>
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    <pubDate>Sat, 11 Jul 2026 09:00:00 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Best of Boomer and Gio on WFAN: Sad state of New York baseball]]></media:title>
    <media:description type="plain"><![CDATA[Boomer and Jerry covered several notable topics this week, from Boomer declaring that the Mets should trade Francisco Lindor to pondering the real reasons why the team let Pete Alonso leave in free agency. Plus, forecasting where LeBron James will sign and who the Super Bowl favorites will be this year, and lamenting the sad state of the Yankees and Mets, who have made watching baseball in New York a chore over the past month.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Did the Yankees save the season? | 'NYYST']]></title>
    <description><![CDATA[<p>The Yankees managed to split the series with Tampa Bay but did so winning a game most wouldn’t expect them to. Is it enough to get them out of their funk and back to playing winning baseball?</p><p>Also, injury updates on Aaron Judge and Giancarlo Stanton.&nbsp;</p>]]></description>
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    <itunes:summary><![CDATA[The Yankees managed to split the series with Tampa Bay but did so winning a game most wouldn’t expect them to. Is it enough to get them out of their funk and back to playing winning baseball?Also, injury updates on Aaron Judge and Giancarlo Stanton.&nbsp;]]></itunes:summary>
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    <itunes:duration>2527</itunes:duration>
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    <pubDate>Fri, 10 Jul 2026 20:46:20 +0000</pubDate>
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    <media:description type="html"><![CDATA[<p>The Yankees managed to split the series with Tampa Bay but did so winning a game most wouldn’t expect them to. Is it enough to get them out of their funk and back to playing winning baseball?</p><p>Also, injury updates on Aaron Judge and Giancarlo Stanton.&nbsp;</p>]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Full Show - Lots Of Yanks, Mets, & Even Jets Talk, Plus, Bryce Harper Uproar]]></title>
    <description><![CDATA[Jerry and Gordon Damer fill in to break down the Yankees' win over the Rays, Cashman's injury updates, the Mets' recent success, and local trade deadline plans. The show pivots to Stefon Diggs' legal updates, a potential Patriots step-back against a "football first" Jets squad, and Evan Roberts' strange Nets take. Next, they tackle the LeBron James free agency hype, a bizarre Spurs broadcasting firing, and the uproar over a Bryce Harper Cameo video. Finally, C-Lo wraps things up with extensive audio updates, leading into a childbirth-themed Moment of the Day and the Commanders retiring John Riggins' #44.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Full Show - Lots Of Yanks, Mets, & Even Jets Talk, Plus, Bryce Harper Uproar]]></itunes:title>
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    <itunes:duration>9309</itunes:duration>
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    <pubDate>Fri, 10 Jul 2026 14:20:00 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Full Show - Lots Of Yanks, Mets, & Even Jets Talk, Plus, Bryce Harper Uproar]]></media:title>
    <media:description type="plain"><![CDATA[Jerry and Gordon Damer fill in to break down the Yankees' win over the Rays, Cashman's injury updates, the Mets' recent success, and local trade deadline plans. The show pivots to Stefon Diggs' legal updates, a potential Patriots step-back against a "football first" Jets squad, and Evan Roberts' strange Nets take. Next, they tackle the LeBron James free agency hype, a bizarre Spurs broadcasting firing, and the uproar over a Bryce Harper Cameo video. Finally, C-Lo wraps things up with extensive audio updates, leading into a childbirth-themed Moment of the Day and the Commanders retiring John Riggins' #44.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Hour 1 - Cashman Injury Update, Yanks & Mets Win & Trade Talk]]></title>
    <description><![CDATA[Jerry and Gordon Damer fill in for Boomer & Gio today, starting with the Yankees beating the Rays and Brian Cashman addressing the team's funk alongside injury updates on Aaron Judge and Giancarlo Stanton. Next, the Mets secure their first series win since mid-June. C-Lo takes over updates, featuring Ben Rice's two home runs and Cashman on the offensive struggles, followed by Howie Rose calling Tyrone Taylor’s homer in a win over the Royals where Sean Manaea pitched a rare 7 innings. Finally, we dive into potential players the Mets could trade and what the Yankees will do at the deadline if Judge isn’t back soon.]]></description>
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    <itunes:title><![CDATA[Hour 1 - Cashman Injury Update, Yanks & Mets Win & Trade Talk]]></itunes:title>
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    <itunes:summary><![CDATA[Jerry and Gordon Damer fill in for Boomer & Gio today, starting with the Yankees beating the Rays and Brian Cashman addressing the team's funk alongside injury updates on Aaron Judge and Giancarlo Stanton. Next, the Mets secure their first series win since mid-June. C-Lo takes over updates, featuring Ben Rice's two home runs and Cashman on the offensive struggles, followed by Howie Rose calling Tyrone Taylor’s homer in a win over the Royals where Sean Manaea pitched a rare 7 innings. Finally, we dive into potential players the Mets could trade and what the Yankees will do at the deadline if Judge isn’t back soon.]]></itunes:summary>
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    <pubDate>Fri, 10 Jul 2026 14:18:00 +0000</pubDate>
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    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Hour 2 - Jets Might Leapfrog Pats, Plus, Yanks, Mets & An Evan Nets Take]]></title>
    <description><![CDATA[Stefon Diggs' male sexual assault accuser turns over 100 texts as evidence against him, while the Patriots appear set for a step-back season with the Vrabel stuff still hanging around. Jerry wonders if the "football first" Jets can leapfrog them now that Aaron Glenn is no longer fighting the media. Next, C-Lo returns to update on the Yankees beating the Rays and the Mets defeating the Royals as Sean Manaea pitches 7 innings. Finally, Evan Roberts drops a strange Nets take in regards to the Knicks.]]></description>
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    <itunes:summary><![CDATA[Stefon Diggs' male sexual assault accuser turns over 100 texts as evidence against him, while the Patriots appear set for a step-back season with the Vrabel stuff still hanging around. Jerry wonders if the "football first" Jets can leapfrog them now that Aaron Glenn is no longer fighting the media. Next, C-Lo returns to update on the Yankees beating the Rays and the Mets defeating the Royals as Sean Manaea pitches 7 innings. Finally, Evan Roberts drops a strange Nets take in regards to the Knicks.]]></itunes:summary>
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    <pubDate>Fri, 10 Jul 2026 14:17:00 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Hour 2 - Jets Might Leapfrog Pats, Plus, Yanks, Mets & An Evan Nets Take]]></media:title>
    <media:description type="plain"><![CDATA[Stefon Diggs' male sexual assault accuser turns over 100 texts as evidence against him, while the Patriots appear set for a step-back season with the Vrabel stuff still hanging around. Jerry wonders if the "football first" Jets can leapfrog them now that Aaron Glenn is no longer fighting the media. Next, C-Lo returns to update on the Yankees beating the Rays and the Mets defeating the Royals as Sean Manaea pitches 7 innings. Finally, Evan Roberts drops a strange Nets take in regards to the Knicks.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8501714_2026-07-10-120414</link>
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  <item>
    <title><![CDATA[Hour 3 - LeBron's Future, Announcer Fired For Dating, Awkward Topics]]></title>
    <description><![CDATA[Jerry says we are acting like a young LeBron James is a free agent right now who wants teams to leave him a voicemail, prompting a discussion on potential places he could land. Next, Spurs TV announcer Jacob Tobey was fired for having an affair with the sister of Spurs forward Lindy Waters III—a move that doesn't make sense since neither of them are married. Then, C-Lo returns for an update featuring audio and all of the awkward topics from a Warm Up Show with Al & Gordon from a few weeks ago. Finally, Jerry closes out the hour by talking about a 1990s Howard Stern Show episode he recently listened to.]]></description>
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    <itunes:title><![CDATA[Hour 3 - LeBron's Future, Announcer Fired For Dating, Awkward Topics]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[Jerry says we are acting like a young LeBron James is a free agent right now who wants teams to leave him a voicemail, prompting a discussion on potential places he could land. Next, Spurs TV announcer Jacob Tobey was fired for having an affair with the sister of Spurs forward Lindy Waters III—a move that doesn't make sense since neither of them are married. Then, C-Lo returns for an update featuring audio and all of the awkward topics from a Warm Up Show with Al & Gordon from a few weeks ago. Finally, Jerry closes out the hour by talking about a 1990s Howard Stern Show episode he recently listened to.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>2127</itunes:duration>
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    <pubDate>Fri, 10 Jul 2026 14:16:00 +0000</pubDate>
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    <media:keywords><![CDATA[sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Hour 3 - LeBron's Future, Announcer Fired For Dating, Awkward Topics]]></media:title>
    <media:description type="plain"><![CDATA[Jerry says we are acting like a young LeBron James is a free agent right now who wants teams to leave him a voicemail, prompting a discussion on potential places he could land. Next, Spurs TV announcer Jacob Tobey was fired for having an affair with the sister of Spurs forward Lindy Waters III—a move that doesn't make sense since neither of them are married. Then, C-Lo returns for an update featuring audio and all of the awkward topics from a Warm Up Show with Al & Gordon from a few weeks ago. Finally, Jerry closes out the hour by talking about a 1990s Howard Stern Show episode he recently listened to.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Hour 4 - Yanks & A.L. East, Bryce Harper Uproar Over Video]]></title>
    <description><![CDATA[We start with the Yankees and the A.L. East, alongside the Phillies' resurgence after firing Rob Thompson and bringing in Don Mattingly. Next, we dive into the uproar over Bryce Harper's Thanksgiving Cameo video for a big FanDuel loser, with Gordon questioning why the platform is being blamed for a problem gambler. C-Lo returns for an update covering Brian Cashman on the Yanks' struggles, C-Mac on beating the Rays, Harper’s depressing audio, and Gary and Keith discussing Royals and Cardinals uniforms. Finally, the Moment of the Day features Al & Gordon on watching a baby be born, followed by a look at why it took so long for the Commanders to retire John Riggins' #44.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Hour 4 - Yanks & A.L. East, Bryce Harper Uproar Over Video]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[We start with the Yankees and the A.L. East, alongside the Phillies' resurgence after firing Rob Thompson and bringing in Don Mattingly. Next, we dive into the uproar over Bryce Harper's Thanksgiving Cameo video for a big FanDuel loser, with Gordon questioning why the platform is being blamed for a problem gambler. C-Lo returns for an update covering Brian Cashman on the Yanks' struggles, C-Mac on beating the Rays, Harper’s depressing audio, and Gary and Keith discussing Royals and Cardinals uniforms. Finally, the Moment of the Day features Al & Gordon on watching a baby be born, followed by a look at why it took so long for the Commanders to retire John Riggins' #44.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>2386</itunes:duration>
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    <pubDate>Fri, 10 Jul 2026 14:15:00 +0000</pubDate>
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    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
    <media:content bitrate="128" duration="2386" fileSize="38190602" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8502066/8502066_2026-07-10-141406.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Hour 4 - Yanks & A.L. East, Bryce Harper Uproar Over Video]]></media:title>
    <media:description type="plain"><![CDATA[We start with the Yankees and the A.L. East, alongside the Phillies' resurgence after firing Rob Thompson and bringing in Don Mattingly. Next, we dive into the uproar over Bryce Harper's Thanksgiving Cameo video for a big FanDuel loser, with Gordon questioning why the platform is being blamed for a problem gambler. C-Lo returns for an update covering Brian Cashman on the Yanks' struggles, C-Mac on beating the Rays, Harper’s depressing audio, and Gary and Keith discussing Royals and Cardinals uniforms. Finally, the Moment of the Day features Al & Gordon on watching a baby be born, followed by a look at why it took so long for the Commanders to retire John Riggins' #44.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
    <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8502066_2026-07-10-141406</link>
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  <item>
    <title><![CDATA[Cashman On Yanks, C-Mac Says Be Happy, Bryce Harper Cameo & Moment Of The Day]]></title>
    <description><![CDATA[C-Lo's last update has lots of audio and stuff. Brian Cashman talking about the struggles the Yanks have faced recently. C-Mac said it’s ok to feel good about the Yankees beating the Rays. We heard the Bryce Harper Cameo audio and it sounded depressing. We heard Gary and Keith talking about the Royals uniform tops and the Cardinals powder blue uniforms. The Moment of The Day: AL & Gordon on watching a baby be born.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Cashman On Yanks, C-Mac Says Be Happy, Bryce Harper Cameo & Moment Of The Day]]></itunes:title>
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    <itunes:summary><![CDATA[C-Lo's last update has lots of audio and stuff. Brian Cashman talking about the struggles the Yanks have faced recently. C-Mac said it’s ok to feel good about the Yankees beating the Rays. We heard the Bryce Harper Cameo audio and it sounded depressing. We heard Gary and Keith talking about the Royals uniform tops and the Cardinals powder blue uniforms. The Moment of The Day: AL & Gordon on watching a baby be born.]]></itunes:summary>
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    <itunes:duration>699</itunes:duration>
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    <pubDate>Fri, 10 Jul 2026 14:10:00 +0000</pubDate>
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    <itunes:keywords><![CDATA[mlb,philadelphia phillies,tampa bay rays,new york yankees,kansas city royals,new  york mets,sports,news]]></itunes:keywords>
    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
    <media:content bitrate="128" duration="699" fileSize="11185423" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8502064/8502064_2026-07-10-143904.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[mlb,philadelphia phillies,tampa bay rays,new york yankees,kansas city royals,new  york mets,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Cashman On Yanks, C-Mac Says Be Happy, Bryce Harper Cameo & Moment Of The Day]]></media:title>
    <media:description type="plain"><![CDATA[C-Lo's last update has lots of audio and stuff. Brian Cashman talking about the struggles the Yanks have faced recently. C-Mac said it’s ok to feel good about the Yankees beating the Rays. We heard the Bryce Harper Cameo audio and it sounded depressing. We heard Gary and Keith talking about the Royals uniform tops and the Cardinals powder blue uniforms. The Moment of The Day: AL & Gordon on watching a baby be born.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Bryce Harper Cameo Video Upsets People]]></title>
    <description><![CDATA[Bryce Harper filmed a ‘Happy Thanksgiving’ video for a guy that lost a lot of money on FanDuel. There has been a lot of uproar about it but Gordon doesn’t know why. Then a caller checks in about Blockbuster and Netflix and something about that.]]></description>
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    <itunes:title><![CDATA[Bryce Harper Cameo Video Upsets People]]></itunes:title>
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    <itunes:summary><![CDATA[Bryce Harper filmed a ‘Happy Thanksgiving’ video for a guy that lost a lot of money on FanDuel. There has been a lot of uproar about it but Gordon doesn’t know why. Then a caller checks in about Blockbuster and Netflix and something about that.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>484</itunes:duration>
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    <pubDate>Fri, 10 Jul 2026 13:21:24 +0000</pubDate>
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    <media:content bitrate="128" duration="484" fileSize="7752724" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8502032/8502032_2026-07-10-142532.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[mlb,philadelphia phillies,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Bryce Harper Cameo Video Upsets People]]></media:title>
    <media:description type="plain"><![CDATA[Bryce Harper filmed a ‘Happy Thanksgiving’ video for a guy that lost a lot of money on FanDuel. There has been a lot of uproar about it but Gordon doesn’t know why. Then a caller checks in about Blockbuster and Netflix and something about that.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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  <item>
    <title><![CDATA[The Awkward Dukes & Damer Show]]></title>
    <description><![CDATA[C-Lo returns for an update and has the sound of the Warm Up Show with AL & Gordon from a few weeks ago and all of the awkward topics.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[The Awkward Dukes & Damer Show]]></itunes:title>
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    <itunes:summary><![CDATA[C-Lo returns for an update and has the sound of the Warm Up Show with AL & Gordon from a few weeks ago and all of the awkward topics.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>544</itunes:duration>
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    <pubDate>Fri, 10 Jul 2026 13:16:18 +0000</pubDate>
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    <media:title type="plain"><![CDATA[The Awkward Dukes & Damer Show]]></media:title>
    <media:description type="plain"><![CDATA[C-Lo returns for an update and has the sound of the Warm Up Show with AL & Gordon from a few weeks ago and all of the awkward topics.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
    <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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    <title><![CDATA[Fired For "Cheating" On Your...Girlfriend?]]></title>
    <description><![CDATA[The Spurs TV announcer, Jacob Tobey, was fired for having an affair with the sister of Spurs forward Lindy Waters III. Neither of them are married so it doesn’t make sense.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Fired For "Cheating" On Your...Girlfriend?]]></itunes:title>
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    <itunes:summary><![CDATA[The Spurs TV announcer, Jacob Tobey, was fired for having an affair with the sister of Spurs forward Lindy Waters III. Neither of them are married so it doesn’t make sense.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>273</itunes:duration>
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    <pubDate>Fri, 10 Jul 2026 12:46:53 +0000</pubDate>
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    <itunes:keywords><![CDATA[nba,san antonio spurs,sports,news]]></itunes:keywords>
    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
    <media:content bitrate="128" duration="273" fileSize="4369763" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8501796/8501796_2026-07-10-135236.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[nba,san antonio spurs,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Fired For "Cheating" On Your...Girlfriend?]]></media:title>
    <media:description type="plain"><![CDATA[The Spurs TV announcer, Jacob Tobey, was fired for having an affair with the sister of Spurs forward Lindy Waters III. Neither of them are married so it doesn’t make sense.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
    <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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    <title><![CDATA[Yanks, Mets & Evan's Odd Brooklyn Nets Take]]></title>
    <description><![CDATA[C-Lo returns with the sounds of the Yankees beating the Rays. The Mets beat the Royals as Sean Manaea actually pitched 7 innings. Evan Roberts had a strange Nets take in regards to the Knicks.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Yanks, Mets & Evan's Odd Brooklyn Nets Take]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[C-Lo returns with the sounds of the Yankees beating the Rays. The Mets beat the Royals as Sean Manaea actually pitched 7 innings. Evan Roberts had a strange Nets take in regards to the Knicks.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>633</itunes:duration>
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    <pubDate>Fri, 10 Jul 2026 12:23:52 +0000</pubDate>
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    <itunes:keywords><![CDATA[mlb,nba,tampa bay rays,new york yankees,new york mets,brooklyn nets,new york knicks,kansas city royals,sports,news]]></itunes:keywords>
    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
    <media:content bitrate="128" duration="633" fileSize="10130494" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8501706/8501706_2026-07-10-124806.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[mlb,nba,tampa bay rays,new york yankees,new york mets,brooklyn nets,new york knicks,kansas city royals,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Yanks, Mets & Evan's Odd Brooklyn Nets Take]]></media:title>
    <media:description type="plain"><![CDATA[C-Lo returns with the sounds of the Yankees beating the Rays. The Mets beat the Royals as Sean Manaea actually pitched 7 innings. Evan Roberts had a strange Nets take in regards to the Knicks.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Football First Jets Could Leapfrog Pats]]></title>
    <description><![CDATA[We talked about the Patriots being set up for a step back season with the Vrabel stuff still hanging around. Jerry wondered if there’s any chance the Jets leapfrog them. Jerry thinks the Jets are ‘football first’ this year and Aaron Glenn is no longer fighting with the media.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Football First Jets Could Leapfrog Pats]]></itunes:title>
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    <itunes:summary><![CDATA[We talked about the Patriots being set up for a step back season with the Vrabel stuff still hanging around. Jerry wondered if there’s any chance the Jets leapfrog them. Jerry thinks the Jets are ‘football first’ this year and Aaron Glenn is no longer fighting with the media.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>472</itunes:duration>
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    <pubDate>Fri, 10 Jul 2026 12:18:52 +0000</pubDate>
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    <itunes:keywords><![CDATA[nfl,new england patriots,new york jets,sports,news]]></itunes:keywords>
    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
    <media:content bitrate="128" duration="472" fileSize="7563807" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8501695/8501695_2026-07-10-123135.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[nfl,new england patriots,new york jets,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Football First Jets Could Leapfrog Pats]]></media:title>
    <media:description type="plain"><![CDATA[We talked about the Patriots being set up for a step back season with the Vrabel stuff still hanging around. Jerry wondered if there’s any chance the Jets leapfrog them. Jerry thinks the Jets are ‘football first’ this year and Aaron Glenn is no longer fighting with the media.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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  <item>
    <title><![CDATA[Highlights of Yanks & Mets Wins]]></title>
    <description><![CDATA[C-Lo's first update starts with the sounds of Ben Rice hitting one of his two home runs & Cashman on the offensive struggles lately. We heard Howie Rose on the call as Tyrone Taylor homered in the Mets win over the Royals. Sean Manaea pitched 7 innings which is rare for the Mets.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Highlights of Yanks & Mets Wins]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[C-Lo's first update starts with the sounds of Ben Rice hitting one of his two home runs & Cashman on the offensive struggles lately. We heard Howie Rose on the call as Tyrone Taylor homered in the Mets win over the Royals. Sean Manaea pitched 7 innings which is rare for the Mets.]]></itunes:summary>
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    <itunes:duration>718</itunes:duration>
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    <pubDate>Fri, 10 Jul 2026 12:06:32 +0000</pubDate>
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    <itunes:keywords><![CDATA[mlb,tampa bay rays,new york yankees,new york mets,kansas city royals,sports,news]]></itunes:keywords>
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    <media:title type="plain"><![CDATA[Highlights of Yanks & Mets Wins]]></media:title>
    <media:description type="plain"><![CDATA[C-Lo's first update starts with the sounds of Ben Rice hitting one of his two home runs & Cashman on the offensive struggles lately. We heard Howie Rose on the call as Tyrone Taylor homered in the Mets win over the Royals. Sean Manaea pitched 7 innings which is rare for the Mets.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Cashman Update On Judge & Stanton]]></title>
    <description><![CDATA[Jerry & Gordon are in for Boomer & Gio and start the show talking about the Yanks win and Brian Cashman's presser the status of Aaron Judge and Giancarlo Stanton.]]></description>
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    <itunes:title><![CDATA[Cashman Update On Judge & Stanton]]></itunes:title>
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    <itunes:summary><![CDATA[Jerry & Gordon are in for Boomer & Gio and start the show talking about the Yanks win and Brian Cashman's presser the status of Aaron Judge and Giancarlo Stanton.]]></itunes:summary>
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    <itunes:duration>437</itunes:duration>
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    <pubDate>Fri, 10 Jul 2026 11:47:53 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Cashman Update On Judge & Stanton]]></media:title>
    <media:description type="plain"><![CDATA[Jerry & Gordon are in for Boomer & Gio and start the show talking about the Yanks win and Brian Cashman's presser the status of Aaron Judge and Giancarlo Stanton.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Which Medications Are Embarrassing To Be On? | 'Al & Jerry's Postgame Podcast']]></title>
    <description><![CDATA[<p>Al &amp; Jerry: Which medications are embarrassing to be on?</p>]]></description>
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    <itunes:title><![CDATA[Which Medications Are Embarrassing To Be On? | 'Al & Jerry's Postgame Podcast']]></itunes:title>
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    <itunes:summary><![CDATA[Al &amp; Jerry: Which medications are embarrassing to be on?]]></itunes:summary>
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    <pubDate>Thu, 09 Jul 2026 19:28:23 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Which Medications Are Embarrassing To Be On? | 'Al & Jerry's Postgame Podcast']]></media:title>
    <media:description type="html"><![CDATA[<p>Al &amp; Jerry: Which medications are embarrassing to be on?</p>]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Full Show - Yankee Slumps, Young Mets, Looks Ahead For NFL & MLB]]></title>
    <description><![CDATA[Jerry fills in for Gio alongside Boomer today as they break down the Yankees' shutout loss to the Rays, Aaron Boone getting tossed, and the low-pressure development of the young Mets. C-Lo brings updates from the Mets' victory over the Royals, leading into a look at NFL Super Bowl favorites, Geno Smith's speeding news, and Jerry's NFC East predictions. After tracking near-no-hitters from Dylan Cease and Jared Jones, the guys debate Johan Santana's legacy, revisit a classic Mike Francesa clip, and hit the Moment of the Day before Yousef joins the show to preview the Morocco-France World Cup matchup.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Full Show - Yankee Slumps, Young Mets, Looks Ahead For NFL & MLB]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[Jerry fills in for Gio alongside Boomer today as they break down the Yankees' shutout loss to the Rays, Aaron Boone getting tossed, and the low-pressure development of the young Mets. C-Lo brings updates from the Mets' victory over the Royals, leading into a look at NFL Super Bowl favorites, Geno Smith's speeding news, and Jerry's NFC East predictions. After tracking near-no-hitters from Dylan Cease and Jared Jones, the guys debate Johan Santana's legacy, revisit a classic Mike Francesa clip, and hit the Moment of the Day before Yousef joins the show to preview the Morocco-France World Cup matchup.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>9352</itunes:duration>
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    <pubDate>Thu, 09 Jul 2026 14:20:00 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Full Show - Yankee Slumps, Young Mets, Looks Ahead For NFL & MLB]]></media:title>
    <media:description type="plain"><![CDATA[Jerry fills in for Gio alongside Boomer today as they break down the Yankees' shutout loss to the Rays, Aaron Boone getting tossed, and the low-pressure development of the young Mets. C-Lo brings updates from the Mets' victory over the Royals, leading into a look at NFL Super Bowl favorites, Geno Smith's speeding news, and Jerry's NFC East predictions. After tracking near-no-hitters from Dylan Cease and Jared Jones, the guys debate Johan Santana's legacy, revisit a classic Mike Francesa clip, and hit the Moment of the Day before Yousef joins the show to preview the Morocco-France World Cup matchup.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Hour 1 - Another Bad Outing For Yanks, Your Mets Produce]]></title>
    <description><![CDATA[Jerry is in for Gio with Boomer today, opening with the Yankees' shutout loss to the Rays, Paul Goldschmidt going 0-for-34, and a night of 11 strikeouts instead of 17. Aaron Boone got tossed—a move Boomer thinks was meant to wake up his listless team—before C-Lo takes over for his first update, starting with the sound of Brett Baty’s two-run single and Andy Green discussing Christian Scott's five solid innings. Finally, after hearing the Yankees strike out three times in their loss, Jerry wraps up the hour with headlines about Boomer not liking Trump getting involved in the World Cup red card situation.]]></description>
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    <itunes:title><![CDATA[Hour 1 - Another Bad Outing For Yanks, Your Mets Produce]]></itunes:title>
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    <itunes:summary><![CDATA[Jerry is in for Gio with Boomer today, opening with the Yankees' shutout loss to the Rays, Paul Goldschmidt going 0-for-34, and a night of 11 strikeouts instead of 17. Aaron Boone got tossed—a move Boomer thinks was meant to wake up his listless team—before C-Lo takes over for his first update, starting with the sound of Brett Baty’s two-run single and Andy Green discussing Christian Scott's five solid innings. Finally, after hearing the Yankees strike out three times in their loss, Jerry wraps up the hour with headlines about Boomer not liking Trump getting involved in the World Cup red card situation.]]></itunes:summary>
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    <pubDate>Thu, 09 Jul 2026 14:18:00 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Hour 1 - Another Bad Outing For Yanks, Your Mets Produce]]></media:title>
    <media:description type="plain"><![CDATA[Jerry is in for Gio with Boomer today, opening with the Yankees' shutout loss to the Rays, Paul Goldschmidt going 0-for-34, and a night of 11 strikeouts instead of 17. Aaron Boone got tossed—a move Boomer thinks was meant to wake up his listless team—before C-Lo takes over for his first update, starting with the sound of Brett Baty’s two-run single and Andy Green discussing Christian Scott's five solid innings. Finally, after hearing the Yankees strike out three times in their loss, Jerry wraps up the hour with headlines about Boomer not liking Trump getting involved in the World Cup red card situation.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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  <item>
    <title><![CDATA[Hour 2 - No Pressure On Young Mets, Yanks Have No Juice Right Now]]></title>
    <description><![CDATA[We open with the low pressure facing the young Mets players on a struggling team, followed by Boomer's desire for a documentary on rookie Matt Seelinger. Next, C-Lo brings updates from the Mets' 6-2 win over the Royals, and Andy Green discusses Ewing’s evolution. Then, we break down the Yankees' shutout loss to the Rays—complete with a failed safety squeeze and Aaron Boone getting tossed—before wrapping up the hour with a look at MLB players who actually play every day.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Hour 2 - No Pressure On Young Mets, Yanks Have No Juice Right Now]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[We open with the low pressure facing the young Mets players on a struggling team, followed by Boomer's desire for a documentary on rookie Matt Seelinger. Next, C-Lo brings updates from the Mets' 6-2 win over the Royals, and Andy Green discusses Ewing’s evolution. Then, we break down the Yankees' shutout loss to the Rays—complete with a failed safety squeeze and Aaron Boone getting tossed—before wrapping up the hour with a look at MLB players who actually play every day.]]></itunes:summary>
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    <itunes:duration>2381</itunes:duration>
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    <pubDate>Thu, 09 Jul 2026 14:17:00 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Hour 2 - No Pressure On Young Mets, Yanks Have No Juice Right Now]]></media:title>
    <media:description type="plain"><![CDATA[We open with the low pressure facing the young Mets players on a struggling team, followed by Boomer's desire for a documentary on rookie Matt Seelinger. Next, C-Lo brings updates from the Mets' 6-2 win over the Royals, and Andy Green discusses Ewing’s evolution. Then, we break down the Yankees' shutout loss to the Rays—complete with a failed safety squeeze and Aaron Boone getting tossed—before wrapping up the hour with a look at MLB players who actually play every day.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Hour 3 - Super Bowl Predictions, Keith Hernandez Laments]]></title>
    <description><![CDATA[We open by discussing NFL Super Bowl favorites, with the Rams as the clear front-runner, before Al tries to guess the Cardinals' head coach. Next, we cover Geno Smith's speeding news—which Jerry thinks is no big deal—and Jerry's belief that the NFC East will be a showdown between the Giants and Cowboys. Then, ahead of C-Lo's update, Jerry highlights Marc Malusis looking great after losing weight, leading into the Mets' win over the Royals powered by a big Brett Baty hit and Keith Hernandez’s broadcast comments about his lineage dying off. Finally, we recap no-hitter bids by the Blue Jays' Dylan Cease and the Pirates' Jared Jones before wrapping up with Jerry’s sports and restaurant questions for Al.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Hour 3 - Super Bowl Predictions, Keith Hernandez Laments]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[We open by discussing NFL Super Bowl favorites, with the Rams as the clear front-runner, before Al tries to guess the Cardinals' head coach. Next, we cover Geno Smith's speeding news—which Jerry thinks is no big deal—and Jerry's belief that the NFC East will be a showdown between the Giants and Cowboys. Then, ahead of C-Lo's update, Jerry highlights Marc Malusis looking great after losing weight, leading into the Mets' win over the Royals powered by a big Brett Baty hit and Keith Hernandez’s broadcast comments about his lineage dying off. Finally, we recap no-hitter bids by the Blue Jays' Dylan Cease and the Pirates' Jared Jones before wrapping up with Jerry’s sports and restaurant questions for Al.]]></itunes:summary>
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    <itunes:duration>2290</itunes:duration>
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    <pubDate>Thu, 09 Jul 2026 14:16:00 +0000</pubDate>
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    <media:keywords><![CDATA[sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Hour 3 - Super Bowl Predictions, Keith Hernandez Laments]]></media:title>
    <media:description type="plain"><![CDATA[We open by discussing NFL Super Bowl favorites, with the Rams as the clear front-runner, before Al tries to guess the Cardinals' head coach. Next, we cover Geno Smith's speeding news—which Jerry thinks is no big deal—and Jerry's belief that the NFC East will be a showdown between the Giants and Cowboys. Then, ahead of C-Lo's update, Jerry highlights Marc Malusis looking great after losing weight, leading into the Mets' win over the Royals powered by a big Brett Baty hit and Keith Hernandez’s broadcast comments about his lineage dying off. Finally, we recap no-hitter bids by the Blue Jays' Dylan Cease and the Pirates' Jared Jones before wrapping up with Jerry’s sports and restaurant questions for Al.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8499557_2026-07-09-135957</link>
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    <title><![CDATA[Hour 4 - Looming Lockouts, No Hitting Pitchers Pulled, Morocco-France Preview]]></title>
    <description><![CDATA[We start with the strange spot New York baseball is in, the looming lockout for next season, and pitchers coming out of games with no-hitters and perfect games, leading to a disagreement over whether Johan Santana ruined his career with his no-hitter. Next, ahead of C-Lo's final update, we hear Jerry Blevins’ fake PSA for Luke Weaver to get to the All-Star Game and a Mike Francesa clip from when the Mets made Phil Regan pitching coach at 82, replayed because he passed away. Finally, after a Moment of the Day considering if Al should have a baby, Yousef joins the show to talk about today’s World Cup matchup between Morocco and France.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Hour 4 - Looming Lockouts, No Hitting Pitchers Pulled, Morocco-France Preview]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[We start with the strange spot New York baseball is in, the looming lockout for next season, and pitchers coming out of games with no-hitters and perfect games, leading to a disagreement over whether Johan Santana ruined his career with his no-hitter. Next, ahead of C-Lo's final update, we hear Jerry Blevins’ fake PSA for Luke Weaver to get to the All-Star Game and a Mike Francesa clip from when the Mets made Phil Regan pitching coach at 82, replayed because he passed away. Finally, after a Moment of the Day considering if Al should have a baby, Yousef joins the show to talk about today’s World Cup matchup between Morocco and France.]]></itunes:summary>
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    <itunes:duration>2229</itunes:duration>
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    <pubDate>Thu, 09 Jul 2026 14:15:00 +0000</pubDate>
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    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
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    <media:keywords><![CDATA[sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Hour 4 - Looming Lockouts, No Hitting Pitchers Pulled, Morocco-France Preview]]></media:title>
    <media:description type="plain"><![CDATA[We start with the strange spot New York baseball is in, the looming lockout for next season, and pitchers coming out of games with no-hitters and perfect games, leading to a disagreement over whether Johan Santana ruined his career with his no-hitter. Next, ahead of C-Lo's final update, we hear Jerry Blevins’ fake PSA for Luke Weaver to get to the All-Star Game and a Mike Francesa clip from when the Mets made Phil Regan pitching coach at 82, replayed because he passed away. Finally, after a Moment of the Day considering if Al should have a baby, Yousef joins the show to talk about today’s World Cup matchup between Morocco and France.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Fake PSAs, Francesa Flashback & Al Dukes Moment]]></title>
    <description><![CDATA[We hear Jerry Blevins’ fake PSA for Luke Weaver to get to the All Star Game. We heard Mike Francesa back when the Mets made Phil Regan the pitching coach at 82 (he passed away so we played it). The Moment of The Day: Maybe AL should have a baby.]]></description>
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    <itunes:title><![CDATA[Fake PSAs, Francesa Flashback & Al Dukes Moment]]></itunes:title>
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    <itunes:summary><![CDATA[We hear Jerry Blevins’ fake PSA for Luke Weaver to get to the All Star Game. We heard Mike Francesa back when the Mets made Phil Regan the pitching coach at 82 (he passed away so we played it). The Moment of The Day: Maybe AL should have a baby.]]></itunes:summary>
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    <itunes:duration>668</itunes:duration>
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    <pubDate>Thu, 09 Jul 2026 14:12:28 +0000</pubDate>
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    <itunes:keywords><![CDATA[mlb,new york yankees,world cup,new york mets,fifa,sports,news]]></itunes:keywords>
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    <media:title type="plain"><![CDATA[Fake PSAs, Francesa Flashback & Al Dukes Moment]]></media:title>
    <media:description type="plain"><![CDATA[We hear Jerry Blevins’ fake PSA for Luke Weaver to get to the All Star Game. We heard Mike Francesa back when the Mets made Phil Regan the pitching coach at 82 (he passed away so we played it). The Moment of The Day: Maybe AL should have a baby.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Taking Out No-Hitting Pitchers]]></title>
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    <itunes:duration>301</itunes:duration>
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    <media:title type="plain"><![CDATA[Taking Out No-Hitting Pitchers]]></media:title>
    <media:description type="plain"><![CDATA[We talked about pitchers coming out of games with no-hitters and perfect games. Boomer said Johan Santana ruined his career with the no-hitter and Jerry completely disagreed with that.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[End Of The Hernandez Bloodline, Yanks Bloodless In Loss]]></title>
    <description><![CDATA[The Mets beat the Royals as Brett Baty had a big hit. We heard Keith Hernandez during the Mets broadcast from Tuesday night talking about his lineage dying off. Dylan Cease had a no-hitter into the ninth for the Blue Jays, but he gave up a single. Pirates pitcher Jared Jones had a no-hitter through six and was taken out. And some World Cup items too.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[End Of The Hernandez Bloodline, Yanks Bloodless In Loss]]></itunes:title>
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    <itunes:summary><![CDATA[The Mets beat the Royals as Brett Baty had a big hit. We heard Keith Hernandez during the Mets broadcast from Tuesday night talking about his lineage dying off. Dylan Cease had a no-hitter into the ninth for the Blue Jays, but he gave up a single. Pirates pitcher Jared Jones had a no-hitter through six and was taken out. And some World Cup items too.]]></itunes:summary>
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    <itunes:duration>656</itunes:duration>
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    <pubDate>Thu, 09 Jul 2026 13:16:26 +0000</pubDate>
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    <itunes:keywords><![CDATA[pittsburgh pirates,mlb,tampa bay rays,new york yankees,world cup,new york mets,kansas city royals,fifa,sports,news]]></itunes:keywords>
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    <media:content bitrate="128" duration="656" fileSize="10496209" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8499554/8499554_2026-07-09-134154.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[pittsburgh pirates,mlb,tampa bay rays,new york yankees,world cup,new york mets,kansas city royals,fifa,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[End Of The Hernandez Bloodline, Yanks Bloodless In Loss]]></media:title>
    <media:description type="plain"><![CDATA[The Mets beat the Royals as Brett Baty had a big hit. We heard Keith Hernandez during the Mets broadcast from Tuesday night talking about his lineage dying off. Dylan Cease had a no-hitter into the ninth for the Blue Jays, but he gave up a single. Pirates pitcher Jared Jones had a no-hitter through six and was taken out. And some World Cup items too.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Who's Winning The Super Bowl?]]></title>
    <description><![CDATA[Let's have a little fun talking the early line on which teams are seen as potential Super Bowl champs.]]></description>
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    <itunes:title><![CDATA[Who's Winning The Super Bowl?]]></itunes:title>
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    <itunes:summary><![CDATA[Let's have a little fun talking the early line on which teams are seen as potential Super Bowl champs.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>481</itunes:duration>
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    <pubDate>Thu, 09 Jul 2026 12:52:43 +0000</pubDate>
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    <itunes:keywords><![CDATA[nfl,arizona cardinals,los angeles rams,sports,news]]></itunes:keywords>
    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
    <media:content bitrate="128" duration="481" fileSize="7710929" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8499528/8499528_2026-07-09-132828.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[nfl,arizona cardinals,los angeles rams,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Who's Winning The Super Bowl?]]></media:title>
    <media:description type="plain"><![CDATA[Let's have a little fun talking the early line on which teams are seen as potential Super Bowl champs.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Andy Green On Ewing As Mets Win, Plus, Listless Yanks Slumping Some More]]></title>
    <description><![CDATA[C-Lo's back with sounds of the Mets beating the Royals, 6-2. Andy Green talked about Ewing’s evolution. The Yankees were shutout by the Rays and failed on a suicide squeeze (it was actually a safety squeeze). Aaron Boone got tossed in this game.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Andy Green On Ewing As Mets Win, Plus, Listless Yanks Slumping Some More]]></itunes:title>
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    <itunes:summary><![CDATA[C-Lo's back with sounds of the Mets beating the Royals, 6-2. Andy Green talked about Ewing’s evolution. The Yankees were shutout by the Rays and failed on a suicide squeeze (it was actually a safety squeeze). Aaron Boone got tossed in this game.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>481</itunes:duration>
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    <pubDate>Thu, 09 Jul 2026 12:31:14 +0000</pubDate>
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    <itunes:keywords><![CDATA[mlb,tampa bay rays,new york yankees,new york mets,kansas city royals,sports,news]]></itunes:keywords>
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    <media:content bitrate="128" duration="481" fileSize="7706331" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8499435/8499435_2026-07-09-123735.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[mlb,tampa bay rays,new york yankees,new york mets,kansas city royals,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Andy Green On Ewing As Mets Win, Plus, Listless Yanks Slumping Some More]]></media:title>
    <media:description type="plain"><![CDATA[C-Lo's back with sounds of the Mets beating the Royals, 6-2. Andy Green talked about Ewing’s evolution. The Yankees were shutout by the Rays and failed on a suicide squeeze (it was actually a safety squeeze). Aaron Boone got tossed in this game.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[No Pressure On Young Mets, Plus, Yanks Consistency]]></title>
    <description><![CDATA[What pressure could there be since the team is so bad. We also touch on the Yankees and their consistency issues.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[No Pressure On Young Mets, Plus, Yanks Consistency]]></itunes:title>
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    <itunes:duration>503</itunes:duration>
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    <pubDate>Thu, 09 Jul 2026 12:19:27 +0000</pubDate>
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    <itunes:keywords><![CDATA[mlb,new york mets,sports,news]]></itunes:keywords>
    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
    <media:content bitrate="128" duration="503" fileSize="8062432" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8499426/8499426_2026-07-09-120426.128.mp3?rssID=3512"/>
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    <media:title type="plain"><![CDATA[No Pressure On Young Mets, Plus, Yanks Consistency]]></media:title>
    <media:description type="plain"><![CDATA[What pressure could there be since the team is so bad. We also touch on the Yankees and their consistency issues.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Mets Get A Good Win & Yanks Blanked By Rays]]></title>
    <description><![CDATA[C-Lo is in for Jerry and starts with the sounds of Brett Baty with a 2-run single and a Mets win. Christian Scott pitched 5 solid innings and Andy Green talked about that. We heard the Yankees striking out three times in their loss to the Rays.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Mets Get A Good Win & Yanks Blanked By Rays]]></itunes:title>
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    <itunes:summary><![CDATA[C-Lo is in for Jerry and starts with the sounds of Brett Baty with a 2-run single and a Mets win. Christian Scott pitched 5 solid innings and Andy Green talked about that. We heard the Yankees striking out three times in their loss to the Rays.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>839</itunes:duration>
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    <pubDate>Thu, 09 Jul 2026 12:12:08 +0000</pubDate>
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    <media:content bitrate="128" duration="839" fileSize="13424849" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8499404/8499404_2026-07-09-121104.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[mlb,tampa bay rays,new york yankees,new york mets,kansas city royals,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Mets Get A Good Win & Yanks Blanked By Rays]]></media:title>
    <media:description type="plain"><![CDATA[C-Lo is in for Jerry and starts with the sounds of Brett Baty with a 2-run single and a Mets win. Christian Scott pitched 5 solid innings and Andy Green talked about that. We heard the Yankees striking out three times in their loss to the Rays.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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  <item>
    <title><![CDATA[Aaron Boone's Tryin' To Wake Yanks Up]]></title>
    <description><![CDATA[ We opened with the Yankees shutout loss to the Rays and all the bad things about that game. Paul Goldschmidt is now 0 for his last 34. Aaron Boone got tossed last night and Boomer thinks he’s trying to wake up his listless team.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Aaron Boone's Tryin' To Wake Yanks Up]]></itunes:title>
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    <itunes:summary><![CDATA[ We opened with the Yankees shutout loss to the Rays and all the bad things about that game. Paul Goldschmidt is now 0 for his last 34. Aaron Boone got tossed last night and Boomer thinks he’s trying to wake up his listless team.]]></itunes:summary>
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    <itunes:duration>691</itunes:duration>
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    <pubDate>Thu, 09 Jul 2026 11:54:21 +0000</pubDate>
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    <itunes:keywords><![CDATA[mlb,new york yankees,sports,news]]></itunes:keywords>
    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
    <media:content bitrate="128" duration="691" fileSize="11070484" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8499393/8499393_2026-07-09-124133.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[mlb,new york yankees,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Aaron Boone's Tryin' To Wake Yanks Up]]></media:title>
    <media:description type="plain"><![CDATA[ We opened with the Yankees shutout loss to the Rays and all the bad things about that game. Paul Goldschmidt is now 0 for his last 34. Aaron Boone got tossed last night and Boomer thinks he’s trying to wake up his listless team.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[The Endless Scroll of Social Media | 'Al & Jerry's Postgame Podcast']]></title>
    <description><![CDATA[<p>Al &amp; Jerry: The endless scroll of social media</p>]]></description>
    <itunes:image href="https://images.castfire.com/image/647/6712/33566/8498162/8498162_2026-07-08-183202-8487748.jpg"/>
    <itunes:title><![CDATA[The Endless Scroll of Social Media | 'Al & Jerry's Postgame Podcast']]></itunes:title>
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    <itunes:summary><![CDATA[Al &amp; Jerry: The endless scroll of social media]]></itunes:summary>
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    <itunes:duration>1596</itunes:duration>
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    <pubDate>Wed, 08 Jul 2026 18:49:39 +0000</pubDate>
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    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
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    <media:keywords><![CDATA[feed_audacy_sports_feed_drops_studio_,news]]></media:keywords>
    <media:title type="plain"><![CDATA[The Endless Scroll of Social Media | 'Al & Jerry's Postgame Podcast']]></media:title>
    <media:description type="html"><![CDATA[<p>Al &amp; Jerry: The endless scroll of social media</p>]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Full Show - Yanks Striking Out, Mets Pathetic, Alonso Questions & Brunson Surgery]]></title>
    <description><![CDATA[Jerry fills in for Gio alongside Boomer as the Yankees set a historic strikeout record, Carson Benge scores on a chaotic three-error infield dribbler, and the Rays get no love in Florida. Next, we break down Jalen Brunson playing through injury, look behind the scenes of commercial breaks, witness Matt Seelinger’s rough Mets debut, and question New York locker room drama. Then, an NYC building collapse scare shares the spotlight with conflicting Francisco Lindor trade rumors. Finally, we tackle Aaron Judge injury speculation, Zack Wheeler's All-Star anger, Charles Barkley declining Taylor Swift, and the Moment of the Day.]]></description>
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    <itunes:title><![CDATA[Full Show - Yanks Striking Out, Mets Pathetic, Alonso Questions & Brunson Surgery]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[Jerry fills in for Gio alongside Boomer as the Yankees set a historic strikeout record, Carson Benge scores on a chaotic three-error infield dribbler, and the Rays get no love in Florida. Next, we break down Jalen Brunson playing through injury, look behind the scenes of commercial breaks, witness Matt Seelinger’s rough Mets debut, and question New York locker room drama. Then, an NYC building collapse scare shares the spotlight with conflicting Francisco Lindor trade rumors. Finally, we tackle Aaron Judge injury speculation, Zack Wheeler's All-Star anger, Charles Barkley declining Taylor Swift, and the Moment of the Day.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>9188</itunes:duration>
    <itunes:subtitle/>
    <pubDate>Wed, 08 Jul 2026 14:20:00 +0000</pubDate>
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    <media:keywords><![CDATA[sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Full Show - Yanks Striking Out, Mets Pathetic, Alonso Questions & Brunson Surgery]]></media:title>
    <media:description type="plain"><![CDATA[Jerry fills in for Gio alongside Boomer as the Yankees set a historic strikeout record, Carson Benge scores on a chaotic three-error infield dribbler, and the Rays get no love in Florida. Next, we break down Jalen Brunson playing through injury, look behind the scenes of commercial breaks, witness Matt Seelinger’s rough Mets debut, and question New York locker room drama. Then, an NYC building collapse scare shares the spotlight with conflicting Francisco Lindor trade rumors. Finally, we tackle Aaron Judge injury speculation, Zack Wheeler's All-Star anger, Charles Barkley declining Taylor Swift, and the Moment of the Day.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
    <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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    <category>Sports</category>
    <category>News</category>
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  <itunes:explicit/></item>
  <item>
    <title><![CDATA[Hour 1 - Yanks Keep Stuggling At The Plate, C-Lo With The Baseball Lowlights]]></title>
    <description><![CDATA[Jerry is in for Gio today on Boomer & Jerry, starting with the Yankees striking out 17 times for a second straight game to set an American League record. Next, we discuss the Mets pitching situation, Carson Benge’s little league home run on an infield dribbler via three Royals errors, and Tyler Tolbert flying out to end his 12-at-bat hit streak. C-Lo then delivers his first update with audio from that Benge play, Keith Hernandez’s disbelief, and Caballero’s weird 3-2 pitch bat drop. Finally, we look back at a night of interesting baseball action, including why nobody in Florida seems to care that the Rays are always a good team.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Hour 1 - Yanks Keep Stuggling At The Plate, C-Lo With The Baseball Lowlights]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[Jerry is in for Gio today on Boomer & Jerry, starting with the Yankees striking out 17 times for a second straight game to set an American League record. Next, we discuss the Mets pitching situation, Carson Benge’s little league home run on an infield dribbler via three Royals errors, and Tyler Tolbert flying out to end his 12-at-bat hit streak. C-Lo then delivers his first update with audio from that Benge play, Keith Hernandez’s disbelief, and Caballero’s weird 3-2 pitch bat drop. Finally, we look back at a night of interesting baseball action, including why nobody in Florida seems to care that the Rays are always a good team.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>2505</itunes:duration>
    <itunes:subtitle/>
    <pubDate>Wed, 08 Jul 2026 14:18:00 +0000</pubDate>
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    <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
    <media:content bitrate="128" duration="2505" fileSize="40095242" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8497102/8497102_2026-07-08-124402.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Hour 1 - Yanks Keep Stuggling At The Plate, C-Lo With The Baseball Lowlights]]></media:title>
    <media:description type="plain"><![CDATA[Jerry is in for Gio today on Boomer & Jerry, starting with the Yankees striking out 17 times for a second straight game to set an American League record. Next, we discuss the Mets pitching situation, Carson Benge’s little league home run on an infield dribbler via three Royals errors, and Tyler Tolbert flying out to end his 12-at-bat hit streak. C-Lo then delivers his first update with audio from that Benge play, Keith Hernandez’s disbelief, and Caballero’s weird 3-2 pitch bat drop. Finally, we look back at a night of interesting baseball action, including why nobody in Florida seems to care that the Rays are always a good team.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
    <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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    <category>Sports</category>
    <category>News</category>
    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8497102_2026-07-08-124402</link>
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  <item>
    <title><![CDATA[Hour 2 - Brunson Beat Dallas Despite Injury, Thoughts On Why Alonso Left]]></title>
    <description><![CDATA[We start with Jalen Brunson playing through a wrist injury that required surgery, leading Jerry to wonder how Dallas blew it with him, followed by a comparison between Jeremy Lin and Caitlyn Clark. Next, C-Lo returns for an update after Jerry reveals what Boomer talks about during commercial breaks. Then, we cover local guy Matt Seelinger’s rough MLB debut for the Mets and Boomer's theory on the locker room drama behind the exits of Alonso, Nimmo, and McNeil. Finally, the Yankees lose to the Rays with another 17 strikeouts, before a caller explains why other countries develop better soccer players.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Hour 2 - Brunson Beat Dallas Despite Injury, Thoughts On Why Alonso Left]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[We start with Jalen Brunson playing through a wrist injury that required surgery, leading Jerry to wonder how Dallas blew it with him, followed by a comparison between Jeremy Lin and Caitlyn Clark. Next, C-Lo returns for an update after Jerry reveals what Boomer talks about during commercial breaks. Then, we cover local guy Matt Seelinger’s rough MLB debut for the Mets and Boomer's theory on the locker room drama behind the exits of Alonso, Nimmo, and McNeil. Finally, the Yankees lose to the Rays with another 17 strikeouts, before a caller explains why other countries develop better soccer players.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>2314</itunes:duration>
    <itunes:subtitle/>
    <pubDate>Wed, 08 Jul 2026 14:17:00 +0000</pubDate>
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    <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
    <media:content bitrate="128" duration="2314" fileSize="37039124" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8497107/8497107_2026-07-08-125307.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Hour 2 - Brunson Beat Dallas Despite Injury, Thoughts On Why Alonso Left]]></media:title>
    <media:description type="plain"><![CDATA[We start with Jalen Brunson playing through a wrist injury that required surgery, leading Jerry to wonder how Dallas blew it with him, followed by a comparison between Jeremy Lin and Caitlyn Clark. Next, C-Lo returns for an update after Jerry reveals what Boomer talks about during commercial breaks. Then, we cover local guy Matt Seelinger’s rough MLB debut for the Mets and Boomer's theory on the locker room drama behind the exits of Alonso, Nimmo, and McNeil. Finally, the Yankees lose to the Rays with another 17 strikeouts, before a caller explains why other countries develop better soccer players.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
    <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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    <category>Sports</category>
    <category>News</category>
    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8497107_2026-07-08-125307</link>
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  <item>
    <title><![CDATA[Hour 3 - Sagging Buildings, Mets Debuts & Dueling Mets Opinions]]></title>
    <description><![CDATA[We start with an NYC building facing potential collapse during a commercial-to-residential conversion, forcing nearby evacuations. Next, we hear from Matt Seelinger’s college teammate who attended last night's game, before C-Lo updates us on the local guy's rough MLB debut with the Mets in front of family and friends. Then, we cover the Francisco Lindor trade rumors, with Mike Francesa saying it will happen and Ken Rosenthal saying it won't. Finally, Jerry discusses a poll about which skill you wish you had.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Hour 3 - Sagging Buildings, Mets Debuts & Dueling Mets Opinions]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[We start with an NYC building facing potential collapse during a commercial-to-residential conversion, forcing nearby evacuations. Next, we hear from Matt Seelinger’s college teammate who attended last night's game, before C-Lo updates us on the local guy's rough MLB debut with the Mets in front of family and friends. Then, we cover the Francisco Lindor trade rumors, with Mike Francesa saying it will happen and Ken Rosenthal saying it won't. Finally, Jerry discusses a poll about which skill you wish you had.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>2287</itunes:duration>
    <itunes:subtitle/>
    <pubDate>Wed, 08 Jul 2026 14:16:00 +0000</pubDate>
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    <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
    <media:content bitrate="128" duration="2287" fileSize="36597760" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8497203/8497203_2026-07-08-135003.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Hour 3 - Sagging Buildings, Mets Debuts & Dueling Mets Opinions]]></media:title>
    <media:description type="plain"><![CDATA[We start with an NYC building facing potential collapse during a commercial-to-residential conversion, forcing nearby evacuations. Next, we hear from Matt Seelinger’s college teammate who attended last night's game, before C-Lo updates us on the local guy's rough MLB debut with the Mets in front of family and friends. Then, we cover the Francisco Lindor trade rumors, with Mike Francesa saying it will happen and Ken Rosenthal saying it won't. Finally, Jerry discusses a poll about which skill you wish you had.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
    <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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    <category>Sports</category>
    <category>News</category>
    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8497203_2026-07-08-135003</link>
  <itunes:explicit/></item>
  <item>
    <title><![CDATA[Hour 4 - Judge Injury Talk, Yanks Going To All-Star Game, Your Calls]]></title>
    <description><![CDATA[We start with a caller suspecting Aaron Judge has a hidden season-ending injury, a tip on an NYC Norwegian bar for the World Cup, and a potential MLB lockout. Next, C-Lo's final update brings us Aaron Boone's Yankees All-Stars announcement and a pissed-off Zack Wheeler. Then, Charles Barkley calls a Jaylen Brown to the Sixers rumor a fake story and discusses declining a Taylor Swift wedding invite, followed by a caller saying Cody Bellinger always looks high. Finally, the Moment of the Day asks if you forgot what it's like to like women, before we close with a look at how nobody knows anyone's phone number anymore.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Hour 4 - Judge Injury Talk, Yanks Going To All-Star Game, Your Calls]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[We start with a caller suspecting Aaron Judge has a hidden season-ending injury, a tip on an NYC Norwegian bar for the World Cup, and a potential MLB lockout. Next, C-Lo's final update brings us Aaron Boone's Yankees All-Stars announcement and a pissed-off Zack Wheeler. Then, Charles Barkley calls a Jaylen Brown to the Sixers rumor a fake story and discusses declining a Taylor Swift wedding invite, followed by a caller saying Cody Bellinger always looks high. Finally, the Moment of the Day asks if you forgot what it's like to like women, before we close with a look at how nobody knows anyone's phone number anymore.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>2080</itunes:duration>
    <itunes:subtitle/>
    <pubDate>Wed, 08 Jul 2026 14:15:00 +0000</pubDate>
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    <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
    <media:content bitrate="128" duration="2080" fileSize="33281253" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8497438/8497438_2026-07-08-143238.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Hour 4 - Judge Injury Talk, Yanks Going To All-Star Game, Your Calls]]></media:title>
    <media:description type="plain"><![CDATA[We start with a caller suspecting Aaron Judge has a hidden season-ending injury, a tip on an NYC Norwegian bar for the World Cup, and a potential MLB lockout. Next, C-Lo's final update brings us Aaron Boone's Yankees All-Stars announcement and a pissed-off Zack Wheeler. Then, Charles Barkley calls a Jaylen Brown to the Sixers rumor a fake story and discusses declining a Taylor Swift wedding invite, followed by a caller saying Cody Bellinger always looks high. Finally, the Moment of the Day asks if you forgot what it's like to like women, before we close with a look at how nobody knows anyone's phone number anymore.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
    <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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    <category>Sports</category>
    <category>News</category>
    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8497438_2026-07-08-143238</link>
  <itunes:explicit/></item>
  <item>
    <title><![CDATA[All-Star Yanks, Non-All-Star Zach Wheeler, Barkley On Jaylen Brown To Sixers]]></title>
    <description><![CDATA[C-Lo's final update of the day has Aaron Boone announcing the Yankees All-Stars. Also, Zack Wheeler not happy to be left off the All-Star roster, saying, ‘It pisses me off’. Charles Barkley talked about Jaylen Brown to the Sixers, which he thought was a fake story. He also talked about declining the invite to the Taylor Swift wedding. A caller said Cody Bellinger always looks high. The Moment of The Day: Did you forget what it’s like to like women?]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[All-Star Yanks, Non-All-Star Zach Wheeler, Barkley On Jaylen Brown To Sixers]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[C-Lo's final update of the day has Aaron Boone announcing the Yankees All-Stars. Also, Zack Wheeler not happy to be left off the All-Star roster, saying, ‘It pisses me off’. Charles Barkley talked about Jaylen Brown to the Sixers, which he thought was a fake story. He also talked about declining the invite to the Taylor Swift wedding. A caller said Cody Bellinger always looks high. The Moment of The Day: Did you forget what it’s like to like women?]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>886</itunes:duration>
    <itunes:subtitle/>
    <pubDate>Wed, 08 Jul 2026 14:10:00 +0000</pubDate>
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    <itunes:keywords><![CDATA[mlb,philadelphia phillies,new york yankees,philadelphia 76ers,sports,news]]></itunes:keywords>
    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
    <media:content bitrate="128" duration="886" fileSize="14186788" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8497429/8497429_2026-07-08-144529.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[mlb,philadelphia phillies,new york yankees,philadelphia 76ers,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[All-Star Yanks, Non-All-Star Zach Wheeler, Barkley On Jaylen Brown To Sixers]]></media:title>
    <media:description type="plain"><![CDATA[C-Lo's final update of the day has Aaron Boone announcing the Yankees All-Stars. Also, Zack Wheeler not happy to be left off the All-Star roster, saying, ‘It pisses me off’. Charles Barkley talked about Jaylen Brown to the Sixers, which he thought was a fake story. He also talked about declining the invite to the Taylor Swift wedding. A caller said Cody Bellinger always looks high. The Moment of The Day: Did you forget what it’s like to like women?]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
    <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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    <category>Sports</category>
    <category>News</category>
    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8497429_2026-07-08-144529</link>
  <itunes:explicit/></item>
  <item>
    <title><![CDATA[Caller Guesses Judge Injury Worse Than Announced]]></title>
    <description><![CDATA[Might Aaron Judge has a season ending injury and the Yanks are keeping it quiet.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Caller Guesses Judge Injury Worse Than Announced]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[Might Aaron Judge has a season ending injury and the Yanks are keeping it quiet.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>425</itunes:duration>
    <itunes:subtitle/>
    <pubDate>Wed, 08 Jul 2026 13:18:04 +0000</pubDate>
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    <itunes:keywords><![CDATA[mlb,new york  yankees,sports,news]]></itunes:keywords>
    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
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    <media:keywords><![CDATA[mlb,new york  yankees,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Caller Guesses Judge Injury Worse Than Announced]]></media:title>
    <media:description type="plain"><![CDATA[Might Aaron Judge has a season ending injury and the Yanks are keeping it quiet.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
    <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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  <item>
    <title><![CDATA[Francesa & Rosenthal Disagree]]></title>
    <description><![CDATA[C-Lo starts with Seelinger getting his MLB debut with the Mets (he’s a local guy). Unfortunately it didn’t go well and he had a lot of family and friends there. Mike Francesa said the Mets are going to try and trade Francisco Lindor. Ken Rosenthal responded saying it’s not happening.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Francesa & Rosenthal Disagree]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[C-Lo starts with Seelinger getting his MLB debut with the Mets (he’s a local guy). Unfortunately it didn’t go well and he had a lot of family and friends there. Mike Francesa said the Mets are going to try and trade Francisco Lindor. Ken Rosenthal responded saying it’s not happening.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>551</itunes:duration>
    <itunes:subtitle/>
    <pubDate>Wed, 08 Jul 2026 13:12:06 +0000</pubDate>
    <guid isPermaLink="false">KKCeNtnQ8cwgK3Hi2i5e2sTowN8NToZW</guid>
    <itunes:keywords><![CDATA[mlb,new york yankees,new york mets,sports,news]]></itunes:keywords>
    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
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    <media:keywords><![CDATA[mlb,new york yankees,new york mets,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Francesa & Rosenthal Disagree]]></media:title>
    <media:description type="plain"><![CDATA[C-Lo starts with Seelinger getting his MLB debut with the Mets (he’s a local guy). Unfortunately it didn’t go well and he had a lot of family and friends there. Mike Francesa said the Mets are going to try and trade Francisco Lindor. Ken Rosenthal responded saying it’s not happening.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <category>News</category>
    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8497201_2026-07-08-131201</link>
  <itunes:explicit/></item>

  <item>
    <title><![CDATA[That "Collapsing" Building]]></title>
    <description><![CDATA[The big news in NYC is that building under conversion that's now buckling. Hoo-boy.]]></description>
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    <itunes:title><![CDATA[That "Collapsing" Building]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[The big news in NYC is that building under conversion that's now buckling. Hoo-boy.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>309</itunes:duration>
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    <pubDate>Wed, 08 Jul 2026 12:42:35 +0000</pubDate>
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    <media:title type="plain"><![CDATA[That "Collapsing" Building]]></media:title>
    <media:description type="plain"><![CDATA[The big news in NYC is that building under conversion that's now buckling. Hoo-boy.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Alonso Leaving Mets Still Puzzles Us]]></title>
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    <itunes:title><![CDATA[Alonso Leaving Mets Still Puzzles Us]]></itunes:title>
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    <itunes:summary><![CDATA[Boomer said there had to be something else going on in the locker room for the Mets to get rid of Alonso, Nimmo and McNeil. The Yankees lost to the Rays and struck out 17 times again.]]></itunes:summary>
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    <itunes:duration>637</itunes:duration>
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    <pubDate>Wed, 08 Jul 2026 12:29:54 +0000</pubDate>
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    <media:keywords><![CDATA[mlb,new york yankees,new york mets,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Alonso Leaving Mets Still Puzzles Us]]></media:title>
    <media:description type="plain"><![CDATA[Boomer said there had to be something else going on in the locker room for the Mets to get rid of Alonso, Nimmo and McNeil. The Yankees lost to the Rays and struck out 17 times again.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
    <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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    <title><![CDATA[How Did Dallas Blow It Re Brunson?]]></title>
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    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[How Did Dallas Blow It Re Brunson?]]></itunes:title>
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    <itunes:summary><![CDATA[Jalen Brunson just had wrist surgery, meaning he played the playoffs and finals with that injury. Jerry wonders how Dallas blew it with Brunson when he was there every day.]]></itunes:summary>
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    <itunes:duration>444</itunes:duration>
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    <pubDate>Wed, 08 Jul 2026 12:15:52 +0000</pubDate>
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    <itunes:keywords><![CDATA[nba,dallas mavericks,new york knicks,sports,news]]></itunes:keywords>
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    <media:content bitrate="128" duration="444" fileSize="7114501" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8497091/8497091_2026-07-08-123231.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[nba,dallas mavericks,new york knicks,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[How Did Dallas Blow It Re Brunson?]]></media:title>
    <media:description type="plain"><![CDATA[Jalen Brunson just had wrist surgery, meaning he played the playoffs and finals with that injury. Jerry wonders how Dallas blew it with Brunson when he was there every day.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
    <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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    <title><![CDATA[C-Lo With Head Shaking Mets & Yanks Highlights]]></title>
    <description><![CDATA[C-Lo's  first update of the day and starts with the sounds of the Benge infield HR thanks to 3 errors. Keith Hernandez couldn’t believe it. We heard Caballero at bat as he dropped his bat on a 3-2 pitch that looked really weird.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[C-Lo With Head Shaking Mets & Yanks Highlights]]></itunes:title>
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    <itunes:summary><![CDATA[C-Lo's  first update of the day and starts with the sounds of the Benge infield HR thanks to 3 errors. Keith Hernandez couldn’t believe it. We heard Caballero at bat as he dropped his bat on a 3-2 pitch that looked really weird.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>604</itunes:duration>
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    <pubDate>Wed, 08 Jul 2026 12:12:03 +0000</pubDate>
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    <media:content bitrate="128" duration="604" fileSize="9670739" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8497068/8497068_2026-07-08-123508.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[mlb,tampa bay rays,new york yankees,new york mets,kansas city royals,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[C-Lo With Head Shaking Mets & Yanks Highlights]]></media:title>
    <media:description type="plain"><![CDATA[C-Lo's  first update of the day and starts with the sounds of the Benge infield HR thanks to 3 errors. Keith Hernandez couldn’t believe it. We heard Caballero at bat as he dropped his bat on a 3-2 pitch that looked really weird.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[NY Baseball Is Frustrating]]></title>
    <description><![CDATA[The Yankees striking out 17 times for the second straight game, The Mets, specifically their pitching situation, a disaster. What's even going on with baseball in this city anymore?]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[NY Baseball Is Frustrating]]></itunes:title>
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    <itunes:summary><![CDATA[The Yankees striking out 17 times for the second straight game, The Mets, specifically their pitching situation, a disaster. What's even going on with baseball in this city anymore?]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>534</itunes:duration>
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    <pubDate>Wed, 08 Jul 2026 11:54:39 +0000</pubDate>
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    <media:content bitrate="128" duration="534" fileSize="8549355" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8497060/8497060_2026-07-08-124200.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[mlb,tampa bay rays,new york yankees,new york mets,kansas city royals,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[NY Baseball Is Frustrating]]></media:title>
    <media:description type="plain"><![CDATA[The Yankees striking out 17 times for the second straight game, The Mets, specifically their pitching situation, a disaster. What's even going on with baseball in this city anymore?]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
    <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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    <title><![CDATA[What Do You Do if You Have Bad Neighbors and if You Touch Your Face Does It Mean You’re Lying? | 'Al & Jerry's Postgame Podcast']]></title>
    <description><![CDATA[<p>Al &amp; Jerry: What do you do if you have bad neighbors and if you touch your face does it mean you’re lying?</p>]]></description>
    <itunes:image href="https://images.castfire.com/image/647/6712/33566/8495712/8495712_2026-07-07-180712-8487506.jpg"/>
    <itunes:title><![CDATA[What Do You Do if You Have Bad Neighbors and if You Touch Your Face Does It Mean You’re Lying? | 'Al & Jerry's Postgame Podcast']]></itunes:title>
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    <itunes:summary><![CDATA[Al &amp; Jerry: What do you do if you have bad neighbors and if you touch your face does it mean you’re lying?]]></itunes:summary>
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    <itunes:duration>1527</itunes:duration>
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    <pubDate>Tue, 07 Jul 2026 18:23:34 +0000</pubDate>
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    <media:keywords><![CDATA[feed_audacy_sports_feed_drops_studio_,news]]></media:keywords>
    <media:title type="plain"><![CDATA[What Do You Do if You Have Bad Neighbors and if You Touch Your Face Does It Mean You’re Lying? | 'Al & Jerry's Postgame Podcast']]></media:title>
    <media:description type="html"><![CDATA[<p>Al &amp; Jerry: What do you do if you have bad neighbors and if you touch your face does it mean you’re lying?</p>]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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  <item>
    <title><![CDATA[Full Show - World Cup Fallout, Yanks/Mets & Their Future, Some Jets/Giants Talk]]></title>
    <description><![CDATA[Jerry is in for Gio alongside Boomer today breaking down the U.S. World Cup loss to Belgium, a wild Mets win, Boomer's push to trade Lindor, and Rami’s controversial day off. Next, they tackle crazy weather, the Yankees' slumping offense, Caballero's bat flips, Boomer nearly getting hacked on X, and intern Ethan’s studio visit. Then, Gio breaks 90, Jaxson Dart goes viral, Frank Reich joins the Jets, Sean Payton’s wild Belichick plan drops, and local baseball highlights roll in. Finally, CBS's Jimmy Conrad talks soccer fallout, Donovan Mitchell inks an extension, President Trump discusses the World Cup, and Boomer vs. Rami highlights the Moment of the Day.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Full Show - World Cup Fallout, Yanks/Mets & Their Future, Some Jets/Giants Talk]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[Jerry is in for Gio alongside Boomer today breaking down the U.S. World Cup loss to Belgium, a wild Mets win, Boomer's push to trade Lindor, and Rami’s controversial day off. Next, they tackle crazy weather, the Yankees' slumping offense, Caballero's bat flips, Boomer nearly getting hacked on X, and intern Ethan’s studio visit. Then, Gio breaks 90, Jaxson Dart goes viral, Frank Reich joins the Jets, Sean Payton’s wild Belichick plan drops, and local baseball highlights roll in. Finally, CBS's Jimmy Conrad talks soccer fallout, Donovan Mitchell inks an extension, President Trump discusses the World Cup, and Boomer vs. Rami highlights the Moment of the Day.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>9247</itunes:duration>
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    <pubDate>Tue, 07 Jul 2026 14:20:20 +0000</pubDate>
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    <media:keywords><![CDATA[sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Full Show - World Cup Fallout, Yanks/Mets & Their Future, Some Jets/Giants Talk]]></media:title>
    <media:description type="plain"><![CDATA[Jerry is in for Gio alongside Boomer today breaking down the U.S. World Cup loss to Belgium, a wild Mets win, Boomer's push to trade Lindor, and Rami’s controversial day off. Next, they tackle crazy weather, the Yankees' slumping offense, Caballero's bat flips, Boomer nearly getting hacked on X, and intern Ethan’s studio visit. Then, Gio breaks 90, Jaxson Dart goes viral, Frank Reich joins the Jets, Sean Payton’s wild Belichick plan drops, and local baseball highlights roll in. Finally, CBS's Jimmy Conrad talks soccer fallout, Donovan Mitchell inks an extension, President Trump discusses the World Cup, and Boomer vs. Rami highlights the Moment of the Day.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
    <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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    <category>Sports</category>
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    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8495100_2026-07-07-142400</link>
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  <item>
    <title><![CDATA[Hour 1 - Team USA Bows Out, Soto Is Mets One Bright Spot]]></title>
    <description><![CDATA[Jerry is in for Gio alongside Boomer today, starting with the U.S. World Cup loss to Belgium and a wild Mets win highlighted by Juan Soto's clutch ninth-inning home run. Boomer still wants Francisco Lindor traded, while C-Lo steps in for updates right after Boomer calls out Rami's early day off. Plus, hear the sounds of the U.S. defeat, Dave Sims calling Jose Caballero’s two homers backed by Cam Schlittler’s strong pitching, and Soto's dramatic blast. Finally, video emerges of Dianna Russini on a family cruise, and Mike Vrabel and Kevin Burkhardt attend the Taylor Swift wedding.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Hour 1 - Team USA Bows Out, Soto Is Mets One Bright Spot]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[Jerry is in for Gio alongside Boomer today, starting with the U.S. World Cup loss to Belgium and a wild Mets win highlighted by Juan Soto's clutch ninth-inning home run. Boomer still wants Francisco Lindor traded, while C-Lo steps in for updates right after Boomer calls out Rami's early day off. Plus, hear the sounds of the U.S. defeat, Dave Sims calling Jose Caballero’s two homers backed by Cam Schlittler’s strong pitching, and Soto's dramatic blast. Finally, video emerges of Dianna Russini on a family cruise, and Mike Vrabel and Kevin Burkhardt attend the Taylor Swift wedding.]]></itunes:summary>
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    <itunes:duration>2505</itunes:duration>
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    <pubDate>Tue, 07 Jul 2026 14:18:00 +0000</pubDate>
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    <media:keywords><![CDATA[sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Hour 1 - Team USA Bows Out, Soto Is Mets One Bright Spot]]></media:title>
    <media:description type="plain"><![CDATA[Jerry is in for Gio alongside Boomer today, starting with the U.S. World Cup loss to Belgium and a wild Mets win highlighted by Juan Soto's clutch ninth-inning home run. Boomer still wants Francisco Lindor traded, while C-Lo steps in for updates right after Boomer calls out Rami's early day off. Plus, hear the sounds of the U.S. defeat, Dave Sims calling Jose Caballero’s two homers backed by Cam Schlittler’s strong pitching, and Soto's dramatic blast. Finally, video emerges of Dianna Russini on a family cruise, and Mike Vrabel and Kevin Burkhardt attend the Taylor Swift wedding.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
    <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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    <title><![CDATA[Hour 2 - Judging A Judge Return For Yanks, C-Lo With Yanks & Mets Wins]]></title>
    <description><![CDATA[Yesterday was almost 40 degrees cooler than Friday, Jerry warns of a phallic storm coming to the Midwest, and a roof collapsed at a BJ’s in NJ due to the rain. Next, we discuss the Yankees' recent lack of offense and whether Aaron Judge's return will be enough, followed by a look at if the top AL teams are legit. A caller voices dislike for Caballero’s over-the-top bat flips, C-Lo returns for an update after Boomer almost got hacked on X, and we hear from Rami on social media regarding Boomer going at him for taking a day off. Finally, we hear Dave Sims call one of Caballero’s home runs, Juan Soto’s two-out ninth-inning home run against the Braves, and intern Ethan comes into the studio for Jerry’s questions about Boomer’s career.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Hour 2 - Judging A Judge Return For Yanks, C-Lo With Yanks & Mets Wins]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[Yesterday was almost 40 degrees cooler than Friday, Jerry warns of a phallic storm coming to the Midwest, and a roof collapsed at a BJ’s in NJ due to the rain. Next, we discuss the Yankees' recent lack of offense and whether Aaron Judge's return will be enough, followed by a look at if the top AL teams are legit. A caller voices dislike for Caballero’s over-the-top bat flips, C-Lo returns for an update after Boomer almost got hacked on X, and we hear from Rami on social media regarding Boomer going at him for taking a day off. Finally, we hear Dave Sims call one of Caballero’s home runs, Juan Soto’s two-out ninth-inning home run against the Braves, and intern Ethan comes into the studio for Jerry’s questions about Boomer’s career.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>2351</itunes:duration>
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    <pubDate>Tue, 07 Jul 2026 14:17:00 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Hour 2 - Judging A Judge Return For Yanks, C-Lo With Yanks & Mets Wins]]></media:title>
    <media:description type="plain"><![CDATA[Yesterday was almost 40 degrees cooler than Friday, Jerry warns of a phallic storm coming to the Midwest, and a roof collapsed at a BJ’s in NJ due to the rain. Next, we discuss the Yankees' recent lack of offense and whether Aaron Judge's return will be enough, followed by a look at if the top AL teams are legit. A caller voices dislike for Caballero’s over-the-top bat flips, C-Lo returns for an update after Boomer almost got hacked on X, and we hear from Rami on social media regarding Boomer going at him for taking a day off. Finally, we hear Dave Sims call one of Caballero’s home runs, Juan Soto’s two-out ninth-inning home run against the Braves, and intern Ethan comes into the studio for Jerry’s questions about Boomer’s career.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <description><![CDATA[Gio broke 90 in golf for the first time, and NFL training camps are just weeks away. Boomer loves the new video of Jaxson Dart throwing a football off a boat to a jet ski, while Geno Smith's off-field situation has quieted down. We discuss Frank Reich joining the Jets to assist Aaron Glenn, Boomer liking the new Devils GM, and C-Lo's update on Sean Payton wanting Bill Belichick to break Don Shula's record. Finally, the Yankees beat the Rays on home runs by Caballero and Rice backed by Cam Schlitter’s eight innings, the Mets top the Braves on a Torrens extra-inning double, Freddy Peralta turns in a "meh" start, and Belgium eliminates the U.S. from the World Cup.]]></description>
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    <itunes:title><![CDATA[Hour 3 - Look Ahead At Jets & Giants, Sean Payton's Belichick Idea]]></itunes:title>
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    <itunes:duration>2174</itunes:duration>
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    <pubDate>Tue, 07 Jul 2026 14:16:00 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Hour 3 - Look Ahead At Jets & Giants, Sean Payton's Belichick Idea]]></media:title>
    <media:description type="plain"><![CDATA[Gio broke 90 in golf for the first time, and NFL training camps are just weeks away. Boomer loves the new video of Jaxson Dart throwing a football off a boat to a jet ski, while Geno Smith's off-field situation has quieted down. We discuss Frank Reich joining the Jets to assist Aaron Glenn, Boomer liking the new Devils GM, and C-Lo's update on Sean Payton wanting Bill Belichick to break Don Shula's record. Finally, the Yankees beat the Rays on home runs by Caballero and Rice backed by Cam Schlitter’s eight innings, the Mets top the Braves on a Torrens extra-inning double, Freddy Peralta turns in a "meh" start, and Belgium eliminates the U.S. from the World Cup.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Hour 4 - CBS' Jimmy Conrad On World Cup, NBA News, Yanks Highlights]]></title>
    <description><![CDATA[Former soccer player Jimmy Conrad from CBS joins us to discuss the U.S. World Cup elimination loss to Belgium, before C-Lo’s final update highlights固定 Donovan Mitchell’s contract extension with Cleveland. Then, the Yankees beat the Rays with Cam Schlittler on the mound, and we hear President Trump talk about bringing the World Cup to America. Finally, the Moment of the Day features Boomer vs. Rami on taking days off, we wonder where the mid-day show is today, and Jerry questions if U.S. World Cup ratings will go down.]]></description>
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    <itunes:duration>2215</itunes:duration>
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    <pubDate>Tue, 07 Jul 2026 14:15:00 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Hour 4 - CBS' Jimmy Conrad On World Cup, NBA News, Yanks Highlights]]></media:title>
    <media:description type="plain"><![CDATA[Former soccer player Jimmy Conrad from CBS joins us to discuss the U.S. World Cup elimination loss to Belgium, before C-Lo’s final update highlights固定 Donovan Mitchell’s contract extension with Cleveland. Then, the Yankees beat the Rays with Cam Schlittler on the mound, and we hear President Trump talk about bringing the World Cup to America. Finally, the Moment of the Day features Boomer vs. Rami on taking days off, we wonder where the mid-day show is today, and Jerry questions if U.S. World Cup ratings will go down.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <itunes:duration>867</itunes:duration>
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    <media:description type="plain"><![CDATA[C-Lo returns with NBA news as Donovan Mitchell extending his contract with Cleveland. The Yankees beat the Rays with Cam Schlittler on the mound. We heard President Trump talking about bringing the World Cup to America. The Moment of The Day: Boomer vs Rami on taking days off. In the final segment of the show, where is the mid-day show today?]]></media:description>
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    <itunes:title><![CDATA[Jimmy Conrad Joins Us To Talk Team USA]]></itunes:title>
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    <media:title type="plain"><![CDATA[Jimmy Conrad Joins Us To Talk Team USA]]></media:title>
    <media:description type="plain"><![CDATA[Former soccer player Jimmy Conrad from CBS joins us to talk about the U.S. getting eliminated from the World Cup in their loss to Belgium.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Payton Wants To Help Belichick Break Record]]></title>
    <description><![CDATA[C-Lo has a story about Sean Payton wanting to bring in Bill Belichick as head coach until he broke Don Shula’s record, then Payton would take over again. The Yankees beat the Rays on only three hits. Cam Schlitter pitched an impressive eight innings. The Mets beat the Braves as Torrens had the go ahead winning double in extras. Belgium eliminated the U.S. from the World Cup.]]></description>
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    <itunes:summary><![CDATA[C-Lo has a story about Sean Payton wanting to bring in Bill Belichick as head coach until he broke Don Shula’s record, then Payton would take over again. The Yankees beat the Rays on only three hits. Cam Schlitter pitched an impressive eight innings. The Mets beat the Braves as Torrens had the go ahead winning double in extras. Belgium eliminated the U.S. from the World Cup.]]></itunes:summary>
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    <media:title type="plain"><![CDATA[Payton Wants To Help Belichick Break Record]]></media:title>
    <media:description type="plain"><![CDATA[C-Lo has a story about Sean Payton wanting to bring in Bill Belichick as head coach until he broke Don Shula’s record, then Payton would take over again. The Yankees beat the Rays on only three hits. Cam Schlitter pitched an impressive eight innings. The Mets beat the Braves as Torrens had the go ahead winning double in extras. Belgium eliminated the U.S. from the World Cup.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <description><![CDATA[Why not a little football today - American football. Video emerged of Jaxson Dart throwing a football off a boat to a guy on a jet ski. The Geno Smith off the field situation seems to have died down. We talked about Frank Reich joining the Jets and how that will be great for Aaron Glenn.]]></description>
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    <itunes:duration>519</itunes:duration>
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    <media:description type="plain"><![CDATA[Why not a little football today - American football. Video emerged of Jaxson Dart throwing a football off a boat to a guy on a jet ski. The Geno Smith off the field situation seems to have died down. We talked about Frank Reich joining the Jets and how that will be great for Aaron Glenn.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Caballero Homers Lift Yanks, Soto Heroics]]></title>
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    <title><![CDATA[Bye-Bye Team USA, Yanks & Mets Both Win]]></title>
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    <pubDate>Tue, 07 Jul 2026 12:22:04 +0000</pubDate>
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    <media:description type="plain"><![CDATA[C-Lo with the sounds of the U.S. losing in the World Cup. We heard Dave Sims on the call as Jose Caballero homered twice to beat the Rays. Cam Schlittler pitched eight strong innings. We heard the Juan Soto HR with 2 outs in the ninth to put the Mets in front.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <itunes:duration>620</itunes:duration>
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    <pubDate>Tue, 07 Jul 2026 11:56:14 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Team USA Post Mortem, Plus, Soto Still Wows Us]]></media:title>
    <media:description type="plain"><![CDATA[It wasn't the outcome we wanted for Team USA but it is what it is. We also talked about Juan Soto who continues to be the brightest spot on the Mets roster.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[What’s left to say? | 'NYYST']]></title>
    <description><![CDATA[<p>Is it time to throw in the towel on the 2026 Yankees after losing a weekend series at home to Minnesota?&nbsp;</p>]]></description>
    <itunes:image href="https://images.castfire.com/image/647/6712/33566/8493548/8493548_2026-07-06-192448-8487338.jpg"/>
    <itunes:title><![CDATA[What’s left to say? | 'NYYST']]></itunes:title>
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    <itunes:summary><![CDATA[Is it time to throw in the towel on the 2026 Yankees after losing a weekend series at home to Minnesota?&nbsp;]]></itunes:summary>
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    <itunes:duration>2390</itunes:duration>
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    <pubDate>Mon, 06 Jul 2026 20:46:15 +0000</pubDate>
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    <media:keywords><![CDATA[feed_audacy_sports_feed_drops_studio_,news]]></media:keywords>
    <media:title type="plain"><![CDATA[What’s left to say? | 'NYYST']]></media:title>
    <media:description type="html"><![CDATA[<p>Is it time to throw in the towel on the 2026 Yankees after losing a weekend series at home to Minnesota?&nbsp;</p>]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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  <item>
    <title><![CDATA[Full Show - World Cup Ups & Controversy, Mets Remedies, LeBron Future]]></title>
    <description><![CDATA[Gio's on vacation so it's Boomer & Jerry. We spent the morning talking about a lot of different things including Boomer having fun at the Norway World Cup match, the controversy surrounding President Trump influencing a red card call, & England beating Mexico. The attention turned to the Mets and what they need to do to right the ship and is shipping big names off the right choice. We didn't neglect talking about the Yanks and their recent struggles. LeBron got a segment of the show as we discussed where he might end up at the age of 41. All this and C-Lo's updates too.]]></description>
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    <itunes:summary><![CDATA[Gio's on vacation so it's Boomer & Jerry. We spent the morning talking about a lot of different things including Boomer having fun at the Norway World Cup match, the controversy surrounding President Trump influencing a red card call, & England beating Mexico. The attention turned to the Mets and what they need to do to right the ship and is shipping big names off the right choice. We didn't neglect talking about the Yanks and their recent struggles. LeBron got a segment of the show as we discussed where he might end up at the age of 41. All this and C-Lo's updates too.]]></itunes:summary>
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    <itunes:duration>9297</itunes:duration>
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    <pubDate>Mon, 06 Jul 2026 14:20:00 +0000</pubDate>
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    <media:keywords><![CDATA[sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Full Show - World Cup Ups & Controversy, Mets Remedies, LeBron Future]]></media:title>
    <media:description type="plain"><![CDATA[Gio's on vacation so it's Boomer & Jerry. We spent the morning talking about a lot of different things including Boomer having fun at the Norway World Cup match, the controversy surrounding President Trump influencing a red card call, & England beating Mexico. The attention turned to the Mets and what they need to do to right the ship and is shipping big names off the right choice. We didn't neglect talking about the Yanks and their recent struggles. LeBron got a segment of the show as we discussed where he might end up at the age of 41. All this and C-Lo's updates too.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Hour 1 - World Cup Fun, Controversy & NY Baseball Slumps]]></title>
    <description><![CDATA[It's Boomer & Jerry today with Gio on vacation. We start the show with Boomer's fun time at the Norway match. We also talk about tthe controversy over a, for now, reversed red card suspension of a USA player after President Trump got involved. C-Lo recaps all the World Cup action, sets up the USA-Belgium match for tonight, and brings us the head-shaking weekend for New York baseball as the Yankees are limping towards the All-Star break. The hour ends with talk about hot weather & that Taylor-Travis wedding.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Hour 1 - World Cup Fun, Controversy & NY Baseball Slumps]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[It's Boomer & Jerry today with Gio on vacation. We start the show with Boomer's fun time at the Norway match. We also talk about tthe controversy over a, for now, reversed red card suspension of a USA player after President Trump got involved. C-Lo recaps all the World Cup action, sets up the USA-Belgium match for tonight, and brings us the head-shaking weekend for New York baseball as the Yankees are limping towards the All-Star break. The hour ends with talk about hot weather & that Taylor-Travis wedding.]]></itunes:summary>
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    <itunes:duration>2516</itunes:duration>
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    <pubDate>Mon, 06 Jul 2026 14:18:00 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Hour 1 - World Cup Fun, Controversy & NY Baseball Slumps]]></media:title>
    <media:description type="plain"><![CDATA[It's Boomer & Jerry today with Gio on vacation. We start the show with Boomer's fun time at the Norway match. We also talk about tthe controversy over a, for now, reversed red card suspension of a USA player after President Trump got involved. C-Lo recaps all the World Cup action, sets up the USA-Belgium match for tonight, and brings us the head-shaking weekend for New York baseball as the Yankees are limping towards the All-Star break. The hour ends with talk about hot weather & that Taylor-Travis wedding.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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  <item>
    <title><![CDATA[Hour 2 - Met Remedies, Yanks Slump, World Cup & Your Calls]]></title>
    <description><![CDATA[We start this hour with a good talk about where the Mets are and perhaps some harsh medicine the team needs to move forward, including trading some big names. I mean BIG. C-Lo pops in to guide Yankees fans through the team's dismal weekend. He shifts to the Mets and we know what they're about. England beats Mexico and the Brits go nutsoid happy. Finally, we take some calls on various things of interest to you folks.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Hour 2 - Met Remedies, Yanks Slump, World Cup & Your Calls]]></itunes:title>
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    <itunes:summary><![CDATA[We start this hour with a good talk about where the Mets are and perhaps some harsh medicine the team needs to move forward, including trading some big names. I mean BIG. C-Lo pops in to guide Yankees fans through the team's dismal weekend. He shifts to the Mets and we know what they're about. England beats Mexico and the Brits go nutsoid happy. Finally, we take some calls on various things of interest to you folks.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>2424</itunes:duration>
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    <pubDate>Mon, 06 Jul 2026 14:17:00 +0000</pubDate>
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    <media:keywords><![CDATA[sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Hour 2 - Met Remedies, Yanks Slump, World Cup & Your Calls]]></media:title>
    <media:description type="plain"><![CDATA[We start this hour with a good talk about where the Mets are and perhaps some harsh medicine the team needs to move forward, including trading some big names. I mean BIG. C-Lo pops in to guide Yankees fans through the team's dismal weekend. He shifts to the Mets and we know what they're about. England beats Mexico and the Brits go nutsoid happy. Finally, we take some calls on various things of interest to you folks.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8492422_2026-07-06-125222</link>
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  <item>
    <title><![CDATA[Hour 3 - An Old Bengals-Steelers Game Starring Boomer, Plus, Baseball...Meh]]></title>
    <description><![CDATA[The hour begins with Jerry having watched an old Bengals-Steelers Monday night game and Boomer helps break down how they won it. C-Lo has the tough job of telling us again how the Mets are awful and the Yankees are sliding, mixed in with Boomer & Jerry's comments about the teams and lollipops and such.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Hour 3 - An Old Bengals-Steelers Game Starring Boomer, Plus, Baseball...Meh]]></itunes:title>
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    <itunes:summary><![CDATA[The hour begins with Jerry having watched an old Bengals-Steelers Monday night game and Boomer helps break down how they won it. C-Lo has the tough job of telling us again how the Mets are awful and the Yankees are sliding, mixed in with Boomer & Jerry's comments about the teams and lollipops and such.]]></itunes:summary>
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    <itunes:duration>2077</itunes:duration>
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    <pubDate>Mon, 06 Jul 2026 14:16:00 +0000</pubDate>
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    <media:keywords><![CDATA[sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Hour 3 - An Old Bengals-Steelers Game Starring Boomer, Plus, Baseball...Meh]]></media:title>
    <media:description type="plain"><![CDATA[The hour begins with Jerry having watched an old Bengals-Steelers Monday night game and Boomer helps break down how they won it. C-Lo has the tough job of telling us again how the Mets are awful and the Yankees are sliding, mixed in with Boomer & Jerry's comments about the teams and lollipops and such.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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  <item>
    <title><![CDATA[Hour 4 - LeBron's Future, Boone On Yanks]]></title>
    <description><![CDATA[We spend most of the start of the hour talking about LeBron James and where he might end up and who'd want him there. C-Lo pops in to give us some Boone audio regarding Yanks. The intern gets put in the spotlight by Boomer because that's what Boomer does. There's even some golf talk featuring the Senior Open which took place this past weekend.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Hour 4 - LeBron's Future, Boone On Yanks]]></itunes:title>
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    <itunes:summary><![CDATA[We spend most of the start of the hour talking about LeBron James and where he might end up and who'd want him there. C-Lo pops in to give us some Boone audio regarding Yanks. The intern gets put in the spotlight by Boomer because that's what Boomer does. There's even some golf talk featuring the Senior Open which took place this past weekend.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>2278</itunes:duration>
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    <pubDate>Mon, 06 Jul 2026 14:15:00 +0000</pubDate>
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    <media:keywords><![CDATA[sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Hour 4 - LeBron's Future, Boone On Yanks]]></media:title>
    <media:description type="plain"><![CDATA[We spend most of the start of the hour talking about LeBron James and where he might end up and who'd want him there. C-Lo pops in to give us some Boone audio regarding Yanks. The intern gets put in the spotlight by Boomer because that's what Boomer does. There's even some golf talk featuring the Senior Open which took place this past weekend.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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  <item>
    <title><![CDATA[Boone On Yanks, Intern In The Spotlight]]></title>
    <description><![CDATA[C-Lo's got some quotes from Aaron Boone about the slumping Yanks. Boomer takes potshots at the intern. And we end with Moment of the Day.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Boone On Yanks, Intern In The Spotlight]]></itunes:title>
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    <itunes:summary><![CDATA[C-Lo's got some quotes from Aaron Boone about the slumping Yanks. Boomer takes potshots at the intern. And we end with Moment of the Day.]]></itunes:summary>
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    <itunes:duration>647</itunes:duration>
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    <pubDate>Mon, 06 Jul 2026 14:10:00 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Boone On Yanks, Intern In The Spotlight]]></media:title>
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    <title><![CDATA[LeBron's Future Landing Spot]]></title>
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    <itunes:duration>633</itunes:duration>
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    <pubDate>Mon, 06 Jul 2026 13:43:58 +0000</pubDate>
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    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[C-Lo With The MLB Focus]]></title>
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    <itunes:summary><![CDATA[Yeah, we know that New York baseball is in a doldrum right now with the Mets in the dumper and Yankees lollipopping their way through games. Hey, we gotta talk about it and be pissed off.]]></itunes:summary>
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    <itunes:duration>725</itunes:duration>
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    <pubDate>Mon, 06 Jul 2026 13:18:32 +0000</pubDate>
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    <media:title type="plain"><![CDATA[C-Lo With The MLB Focus]]></media:title>
    <media:description type="plain"><![CDATA[Yeah, we know that New York baseball is in a doldrum right now with the Mets in the dumper and Yankees lollipopping their way through games. Hey, we gotta talk about it and be pissed off.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Jerry Watched An Old Bengals Game]]></title>
    <description><![CDATA[Specifically, an old MNF Bengals-Steelers game with QB Boomer Esiason. It was an exciting game full of great plays which Boomer breaks down for Jerry and us.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Jerry Watched An Old Bengals Game]]></itunes:title>
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    <itunes:summary><![CDATA[Specifically, an old MNF Bengals-Steelers game with QB Boomer Esiason. It was an exciting game full of great plays which Boomer breaks down for Jerry and us.]]></itunes:summary>
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    <itunes:duration>573</itunes:duration>
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    <pubDate>Mon, 06 Jul 2026 13:02:26 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Jerry Watched An Old Bengals Game]]></media:title>
    <media:description type="plain"><![CDATA[Specifically, an old MNF Bengals-Steelers game with QB Boomer Esiason. It was an exciting game full of great plays which Boomer breaks down for Jerry and us.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Lousy Weekend For Yanks, Mets Are What They Are, England Wins]]></title>
    <description><![CDATA[C-Lo starts with the Yanks and they just don't look good at all. Boomer somewhat blames the players' attitudes. We touch on the Mets and whatever with them this year. Finally, England beats World Cup co-host Mexico and the Brits are happy.]]></description>
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    <itunes:title><![CDATA[Lousy Weekend For Yanks, Mets Are What They Are, England Wins]]></itunes:title>
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    <itunes:summary><![CDATA[C-Lo starts with the Yanks and they just don't look good at all. Boomer somewhat blames the players' attitudes. We touch on the Mets and whatever with them this year. Finally, England beats World Cup co-host Mexico and the Brits are happy.]]></itunes:summary>
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    <itunes:duration>796</itunes:duration>
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    <pubDate>Mon, 06 Jul 2026 12:40:58 +0000</pubDate>
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    <media:content bitrate="128" duration="796" fileSize="12739395" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8492419/8492419_2026-07-06-124519.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[mlb,new york yankees,world cup,new york mets,fifa,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Lousy Weekend For Yanks, Mets Are What They Are, England Wins]]></media:title>
    <media:description type="plain"><![CDATA[C-Lo starts with the Yanks and they just don't look good at all. Boomer somewhat blames the players' attitudes. We touch on the Mets and whatever with them this year. Finally, England beats World Cup co-host Mexico and the Brits are happy.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[What The Mets Can Do To Improve]]></title>
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    <itunes:title><![CDATA[What The Mets Can Do To Improve]]></itunes:title>
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    <itunes:duration>628</itunes:duration>
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    <pubDate>Mon, 06 Jul 2026 12:37:11 +0000</pubDate>
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    <media:content bitrate="128" duration="628" fileSize="10051918" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8492408/8492408_2026-07-06-125708.128.mp3?rssID=3512"/>
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    <media:title type="plain"><![CDATA[What The Mets Can Do To Improve]]></media:title>
    <media:description type="plain"><![CDATA[Boomer's got some ideas about what the Mets should do to at least move forward for the future. Some of the remedies include trading players some might imagine untradeable.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[World Cup Highlights, Plus, NY Baseball Slumps Towards The Break]]></title>
    <description><![CDATA[C-Lo's here for his first update with everything you need to know about the World Cup leading into tonight's USA v. Belgium match. Then he shifts gears to the sad spectacle that is Mets & Yankees baseball. ]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[World Cup Highlights, Plus, NY Baseball Slumps Towards The Break]]></itunes:title>
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    <itunes:summary><![CDATA[C-Lo's here for his first update with everything you need to know about the World Cup leading into tonight's USA v. Belgium match. Then he shifts gears to the sad spectacle that is Mets & Yankees baseball. ]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>770</itunes:duration>
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    <pubDate>Mon, 06 Jul 2026 12:19:09 +0000</pubDate>
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    <itunes:keywords><![CDATA[mlb,new york yankees,world cup,new york mets,fifa,sports,news]]></itunes:keywords>
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    <media:content bitrate="128" duration="770" fileSize="12330631" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8492388/8492388_2026-07-06-122328.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[mlb,new york yankees,world cup,new york mets,fifa,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[World Cup Highlights, Plus, NY Baseball Slumps Towards The Break]]></media:title>
    <media:description type="plain"><![CDATA[C-Lo's here for his first update with everything you need to know about the World Cup leading into tonight's USA v. Belgium match. Then he shifts gears to the sad spectacle that is Mets & Yankees baseball. ]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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  <item>
    <title><![CDATA[Boomer's World Cup Fun, Plus, Controversy Over Red Card]]></title>
    <description><![CDATA[Boomer went to the Norway match and had a great time of it. We also talked about Donald Trump calling President of FIFA and having him reverse a US players red card suspension.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Boomer's World Cup Fun, Plus, Controversy Over Red Card]]></itunes:title>
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    <itunes:summary><![CDATA[Boomer went to the Norway match and had a great time of it. We also talked about Donald Trump calling President of FIFA and having him reverse a US players red card suspension.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>591</itunes:duration>
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    <pubDate>Mon, 06 Jul 2026 12:14:17 +0000</pubDate>
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    <itunes:keywords><![CDATA[team usa,world cup,fifa,sports,news]]></itunes:keywords>
    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
    <media:content bitrate="128" duration="591" fileSize="9460506" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8492376/8492376_2026-07-06-123516.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[team usa,world cup,fifa,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Boomer's World Cup Fun, Plus, Controversy Over Red Card]]></media:title>
    <media:description type="plain"><![CDATA[Boomer went to the Norway match and had a great time of it. We also talked about Donald Trump calling President of FIFA and having him reverse a US players red card suspension.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Best of the Yankees on WFAN: Aaron Boone on the hot seat?]]></title>
    <description><![CDATA[Is the heat turning up on Aaron Boone? Evan and Morash give their take on just how much at risk Boone is to lose his job. Plus, Craig and Chris sound off on the team seemingly hitting rock bottom, Morash is officially hitting the panic button on the season, and Tommy Lugauer says the team's wave of injuries has seemingly caught up to them.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Best of the Yankees on WFAN: Aaron Boone on the hot seat?]]></itunes:title>
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    <itunes:summary><![CDATA[Is the heat turning up on Aaron Boone? Evan and Morash give their take on just how much at risk Boone is to lose his job. Plus, Craig and Chris sound off on the team seemingly hitting rock bottom, Morash is officially hitting the panic button on the season, and Tommy Lugauer says the team's wave of injuries has seemingly caught up to them.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>3333</itunes:duration>
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    <pubDate>Sat, 04 Jul 2026 19:00:00 +0000</pubDate>
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    <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
    <media:content bitrate="128" duration="3333" fileSize="53333263" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8489057/8489057_2026-07-02-170757.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Best of the Yankees on WFAN: Aaron Boone on the hot seat?]]></media:title>
    <media:description type="plain"><![CDATA[Is the heat turning up on Aaron Boone? Evan and Morash give their take on just how much at risk Boone is to lose his job. Plus, Craig and Chris sound off on the team seemingly hitting rock bottom, Morash is officially hitting the panic button on the season, and Tommy Lugauer says the team's wave of injuries has seemingly caught up to them.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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  <item>
    <title><![CDATA[Best of the Mets on WFAN: Steve Cohen speaks, but raises more questions]]></title>
    <description><![CDATA[Steve Cohen did an extensive interview with the New York Post, and our hosts have A LOT of questions after listening to the owner speak. Boomer and Gio wonder how Cohen could feel concerned about the state of the farm system given the team's investment in that area, while Evan and Morash wrap their heads around the Francisco Lindor/Juan Soto drama that, according to Cohen, is confined to last year. How do we know that for sure? Plus, Craig Carton went off on Cohen and the state of the Mets organization.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Best of the Mets on WFAN: Steve Cohen speaks, but raises more questions]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[Steve Cohen did an extensive interview with the New York Post, and our hosts have A LOT of questions after listening to the owner speak. Boomer and Gio wonder how Cohen could feel concerned about the state of the farm system given the team's investment in that area, while Evan and Morash wrap their heads around the Francisco Lindor/Juan Soto drama that, according to Cohen, is confined to last year. How do we know that for sure? Plus, Craig Carton went off on Cohen and the state of the Mets organization.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>2617</itunes:duration>
    <itunes:subtitle/>
    <pubDate>Sat, 04 Jul 2026 16:00:00 +0000</pubDate>
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    <media:content bitrate="128" duration="2617" fileSize="41879510" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8488899/8488899_2026-07-02-162539.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Best of the Mets on WFAN: Steve Cohen speaks, but raises more questions]]></media:title>
    <media:description type="plain"><![CDATA[Steve Cohen did an extensive interview with the New York Post, and our hosts have A LOT of questions after listening to the owner speak. Boomer and Gio wonder how Cohen could feel concerned about the state of the farm system given the team's investment in that area, while Evan and Morash wrap their heads around the Francisco Lindor/Juan Soto drama that, according to Cohen, is confined to last year. How do we know that for sure? Plus, Craig Carton went off on Cohen and the state of the Mets organization.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Best of the Knicks on WFAN: Farewell, Mitchell Robinson]]></title>
    <description><![CDATA[The longest-tenured Knick is no more, as Mitchell Robinson has signed with the hated Celtics on a three-year deal. Boomer and Gio sound off on the reality that Mitch was likely never coming back, while Evan Roberts says the move is nothing more than James Dolan's refusal to go into the second apron. Plus, Shaun Morash's instant reaction to the Mitch news, which broke while he was on the air, and Boomer and Gio react to the Knicks signing Landry Shamet to a new contract.]]></description>
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    <itunes:title><![CDATA[Best of the Knicks on WFAN: Farewell, Mitchell Robinson]]></itunes:title>
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    <itunes:summary><![CDATA[The longest-tenured Knick is no more, as Mitchell Robinson has signed with the hated Celtics on a three-year deal. Boomer and Gio sound off on the reality that Mitch was likely never coming back, while Evan Roberts says the move is nothing more than James Dolan's refusal to go into the second apron. Plus, Shaun Morash's instant reaction to the Mitch news, which broke while he was on the air, and Boomer and Gio react to the Knicks signing Landry Shamet to a new contract.]]></itunes:summary>
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    <itunes:duration>2793</itunes:duration>
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    <pubDate>Sat, 04 Jul 2026 13:00:00 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Best of the Knicks on WFAN: Farewell, Mitchell Robinson]]></media:title>
    <media:description type="plain"><![CDATA[The longest-tenured Knick is no more, as Mitchell Robinson has signed with the hated Celtics on a three-year deal. Boomer and Gio sound off on the reality that Mitch was likely never coming back, while Evan Roberts says the move is nothing more than James Dolan's refusal to go into the second apron. Plus, Shaun Morash's instant reaction to the Mitch news, which broke while he was on the air, and Boomer and Gio react to the Knicks signing Landry Shamet to a new contract.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Best of Boomer & Gio on WFAN: Steve Cohen speaks]]></title>
    <description><![CDATA[Boomer & Gio react to Steve Cohen’s recent comments about the Mets on a podcast. Plus, Mitchell Robinson is headed to the Celtics and who will land LeBron James? Boomer and Gio on Team USA’s latest World Cup win; former Mets hitting coach Eric Chavez criticizes David Stearns; what are the Mets’ managerial options for 2027? And is Aaron Glenn the favorite to lose his job first?]]></description>
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    <itunes:title><![CDATA[Best of Boomer & Gio on WFAN: Steve Cohen speaks]]></itunes:title>
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    <itunes:summary><![CDATA[Boomer & Gio react to Steve Cohen’s recent comments about the Mets on a podcast. Plus, Mitchell Robinson is headed to the Celtics and who will land LeBron James? Boomer and Gio on Team USA’s latest World Cup win; former Mets hitting coach Eric Chavez criticizes David Stearns; what are the Mets’ managerial options for 2027? And is Aaron Glenn the favorite to lose his job first?]]></itunes:summary>
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    <itunes:duration>3128</itunes:duration>
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    <pubDate>Sat, 04 Jul 2026 08:58:00 +0000</pubDate>
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    <media:keywords><![CDATA[new york jets,new york mets,new york knicks,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Best of Boomer & Gio on WFAN: Steve Cohen speaks]]></media:title>
    <media:description type="plain"><![CDATA[Boomer & Gio react to Steve Cohen’s recent comments about the Mets on a podcast. Plus, Mitchell Robinson is headed to the Celtics and who will land LeBron James? Boomer and Gio on Team USA’s latest World Cup win; former Mets hitting coach Eric Chavez criticizes David Stearns; what are the Mets’ managerial options for 2027? And is Aaron Glenn the favorite to lose his job first?]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Full Show - Knicks Fans Say No To LeBron, Plus, Mets Spiraling Down]]></title>
    <description><![CDATA[Filling in for Boomer & Gio on a wild pre-July 4th show, Jerry and Gordon kick things off by tackling the reigning champion Knicks freezing out a 41-year-old LeBron James, Jaylen Brown's Twitch meltdown over being shipped to Philly, Uruguay's stranded World Cup squad, and Taylor Swift's upcoming 10-hour MSG "wedding" spectacle. The holiday chaos rolls on as Gordon brands soccer a "terrible first draft," the Yankees bleed without Aaron Judge, and Steve Cohen nukes the Mets' clubhouse, all unfolding alongside a Metallica vs. Beach Boys debate, a sneaky prank caller, Jerry's US history quiz, and C-Lo's headlines. Finally, MLB Network's Robert Flores confirms a explosive Juan Soto and Francisco Lindor feud that puts David Stearns on the ultimate hot seat, capping off a chaotic broadcast where Gordon begs for elite Twitter status and furious callers reject aging superstars to declare New York Jalen Brunson’s town.]]></description>
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    <itunes:title><![CDATA[Full Show - Knicks Fans Say No To LeBron, Plus, Mets Spiraling Down]]></itunes:title>
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    <itunes:summary><![CDATA[Filling in for Boomer & Gio on a wild pre-July 4th show, Jerry and Gordon kick things off by tackling the reigning champion Knicks freezing out a 41-year-old LeBron James, Jaylen Brown's Twitch meltdown over being shipped to Philly, Uruguay's stranded World Cup squad, and Taylor Swift's upcoming 10-hour MSG "wedding" spectacle. The holiday chaos rolls on as Gordon brands soccer a "terrible first draft," the Yankees bleed without Aaron Judge, and Steve Cohen nukes the Mets' clubhouse, all unfolding alongside a Metallica vs. Beach Boys debate, a sneaky prank caller, Jerry's US history quiz, and C-Lo's headlines. Finally, MLB Network's Robert Flores confirms a explosive Juan Soto and Francisco Lindor feud that puts David Stearns on the ultimate hot seat, capping off a chaotic broadcast where Gordon begs for elite Twitter status and furious callers reject aging superstars to declare New York Jalen Brunson’s town.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>10289</itunes:duration>
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    <pubDate>Fri, 03 Jul 2026 14:20:00 +0000</pubDate>
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    <media:keywords><![CDATA[sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Full Show - Knicks Fans Say No To LeBron, Plus, Mets Spiraling Down]]></media:title>
    <media:description type="plain"><![CDATA[Filling in for Boomer & Gio on a wild pre-July 4th show, Jerry and Gordon kick things off by tackling the reigning champion Knicks freezing out a 41-year-old LeBron James, Jaylen Brown's Twitch meltdown over being shipped to Philly, Uruguay's stranded World Cup squad, and Taylor Swift's upcoming 10-hour MSG "wedding" spectacle. The holiday chaos rolls on as Gordon brands soccer a "terrible first draft," the Yankees bleed without Aaron Judge, and Steve Cohen nukes the Mets' clubhouse, all unfolding alongside a Metallica vs. Beach Boys debate, a sneaky prank caller, Jerry's US history quiz, and C-Lo's headlines. Finally, MLB Network's Robert Flores confirms a explosive Juan Soto and Francisco Lindor feud that puts David Stearns on the ultimate hot seat, capping off a chaotic broadcast where Gordon begs for elite Twitter status and furious callers reject aging superstars to declare New York Jalen Brunson’s town.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Hour 1 - Knicks Don't Need LeBron, Uruguay Flies Commercial, & That Taylor-Travis Spectacle]]></title>
    <description><![CDATA[Jerry and Gordon are in for Boomer & Gio on this day before July 4th! The reigning world-champion Knicks are leaving a 41-year-old LeBron James out in the cold because New York has zero room for his drama. Meanwhile, Jaylen Brown is crying on Twitch after getting locked out of Boston and shipped to Philly, and World Cup fever turns savage as a humiliated Uruguay squad gets their charter flight canceled - was it out of spite? Also, Taylor Swift and Travis Kelce are invading Madison Square Garden for a shameless, 10-hour "wedding" spectacle that our hosts are already slamming as an attention-addicted, Netflix-bound money grab!]]></description>
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    <itunes:title><![CDATA[Hour 1 - Knicks Don't Need LeBron, Uruguay Flies Commercial, & That Taylor-Travis Spectacle]]></itunes:title>
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    <itunes:summary><![CDATA[Jerry and Gordon are in for Boomer & Gio on this day before July 4th! The reigning world-champion Knicks are leaving a 41-year-old LeBron James out in the cold because New York has zero room for his drama. Meanwhile, Jaylen Brown is crying on Twitch after getting locked out of Boston and shipped to Philly, and World Cup fever turns savage as a humiliated Uruguay squad gets their charter flight canceled - was it out of spite? Also, Taylor Swift and Travis Kelce are invading Madison Square Garden for a shameless, 10-hour "wedding" spectacle that our hosts are already slamming as an attention-addicted, Netflix-bound money grab!]]></itunes:summary>
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    <itunes:duration>2745</itunes:duration>
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    <pubDate>Fri, 03 Jul 2026 14:18:00 +0000</pubDate>
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    <media:keywords><![CDATA[sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Hour 1 - Knicks Don't Need LeBron, Uruguay Flies Commercial, & That Taylor-Travis Spectacle]]></media:title>
    <media:description type="plain"><![CDATA[Jerry and Gordon are in for Boomer & Gio on this day before July 4th! The reigning world-champion Knicks are leaving a 41-year-old LeBron James out in the cold because New York has zero room for his drama. Meanwhile, Jaylen Brown is crying on Twitch after getting locked out of Boston and shipped to Philly, and World Cup fever turns savage as a humiliated Uruguay squad gets their charter flight canceled - was it out of spite? Also, Taylor Swift and Travis Kelce are invading Madison Square Garden for a shameless, 10-hour "wedding" spectacle that our hosts are already slamming as an attention-addicted, Netflix-bound money grab!]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Hour 2 - Gordon Hates Soccer, NY Baseball In A Freefall]]></title>
    <description><![CDATA[Gordon does not like soccer at all, branding it a "terrible first draft" of a sport! Meanwhile, the New York baseball scene is in an absolute tabloid freefall: Mets owner Steve Cohen just nuked his own clubhouse by exposing toxic star feuds and a regressed farm system under David Stearns, while the bleeding Yankees are unmasked as lesser without Aaron Judge to save them. Add in a wild clash over Metallica versus the Beach Boys and a sneaky holiday prank caller who catches the hosts completely off-guard, and you’ve got a chaotic hour of radio that proves the holiday weekend drama is already off the rails!]]></description>
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    <itunes:title><![CDATA[Hour 2 - Gordon Hates Soccer, NY Baseball In A Freefall]]></itunes:title>
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    <itunes:summary><![CDATA[Gordon does not like soccer at all, branding it a "terrible first draft" of a sport! Meanwhile, the New York baseball scene is in an absolute tabloid freefall: Mets owner Steve Cohen just nuked his own clubhouse by exposing toxic star feuds and a regressed farm system under David Stearns, while the bleeding Yankees are unmasked as lesser without Aaron Judge to save them. Add in a wild clash over Metallica versus the Beach Boys and a sneaky holiday prank caller who catches the hosts completely off-guard, and you’ve got a chaotic hour of radio that proves the holiday weekend drama is already off the rails!]]></itunes:summary>
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    <itunes:duration>2494</itunes:duration>
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    <pubDate>Fri, 03 Jul 2026 14:17:00 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Hour 2 - Gordon Hates Soccer, NY Baseball In A Freefall]]></media:title>
    <media:description type="plain"><![CDATA[Gordon does not like soccer at all, branding it a "terrible first draft" of a sport! Meanwhile, the New York baseball scene is in an absolute tabloid freefall: Mets owner Steve Cohen just nuked his own clubhouse by exposing toxic star feuds and a regressed farm system under David Stearns, while the bleeding Yankees are unmasked as lesser without Aaron Judge to save them. Add in a wild clash over Metallica versus the Beach Boys and a sneaky holiday prank caller who catches the hosts completely off-guard, and you’ve got a chaotic hour of radio that proves the holiday weekend drama is already off the rails!]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Hour 3 - US History Pop Quiz, C-Lo With Sports, Plus The Mets & Stearns Discussed]]></title>
    <description><![CDATA[The hour starts with one of Jerry's patented quizzes - this time about US history since, you know, 250 and all that. C-Lo pops in with all the headlines and oddities. But we end the hour talking about the plight of the Mets and David Stearns who has to be on the hottest of seats right now.]]></description>
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    <itunes:summary><![CDATA[The hour starts with one of Jerry's patented quizzes - this time about US history since, you know, 250 and all that. C-Lo pops in with all the headlines and oddities. But we end the hour talking about the plight of the Mets and David Stearns who has to be on the hottest of seats right now.]]></itunes:summary>
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    <itunes:duration>2498</itunes:duration>
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    <pubDate>Fri, 03 Jul 2026 14:16:00 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Hour 3 - US History Pop Quiz, C-Lo With Sports, Plus The Mets & Stearns Discussed]]></media:title>
    <media:description type="plain"><![CDATA[The hour starts with one of Jerry's patented quizzes - this time about US history since, you know, 250 and all that. C-Lo pops in with all the headlines and oddities. But we end the hour talking about the plight of the Mets and David Stearns who has to be on the hottest of seats right now.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Hour 4 - MLB Network's Robert Flores, Gordon Wants Elite Status, Knicks Fans Reject LeBron]]></title>
    <description><![CDATA[MLB Network's Robert Flores blows the lid off the Mets' catastrophic implosion, officially confirming the explosive clubhouse drama between Juan Soto and Francisco Lindor. Meanwhile, Gordon shamelessly begs to join the show’s elite Twitter inner circle—comparing the ultra-exclusive follow list to walking on the moon—before furious callers completely nuke 42-year-old LeBron James and "loser" Kevin Durant. Reigning world-champion Knick fans are officially screaming that they don't need aging superstars glomming onto their glory, proving that the throne in New York belongs to Jalen Brunson alone!]]></description>
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    <itunes:summary><![CDATA[MLB Network's Robert Flores blows the lid off the Mets' catastrophic implosion, officially confirming the explosive clubhouse drama between Juan Soto and Francisco Lindor. Meanwhile, Gordon shamelessly begs to join the show’s elite Twitter inner circle—comparing the ultra-exclusive follow list to walking on the moon—before furious callers completely nuke 42-year-old LeBron James and "loser" Kevin Durant. Reigning world-champion Knick fans are officially screaming that they don't need aging superstars glomming onto their glory, proving that the throne in New York belongs to Jalen Brunson alone!]]></itunes:summary>
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    <pubDate>Fri, 03 Jul 2026 14:15:00 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Hour 4 - MLB Network's Robert Flores, Gordon Wants Elite Status, Knicks Fans Reject LeBron]]></media:title>
    <media:description type="plain"><![CDATA[MLB Network's Robert Flores blows the lid off the Mets' catastrophic implosion, officially confirming the explosive clubhouse drama between Juan Soto and Francisco Lindor. Meanwhile, Gordon shamelessly begs to join the show’s elite Twitter inner circle—comparing the ultra-exclusive follow list to walking on the moon—before furious callers completely nuke 42-year-old LeBron James and "loser" Kevin Durant. Reigning world-champion Knick fans are officially screaming that they don't need aging superstars glomming onto their glory, proving that the throne in New York belongs to Jalen Brunson alone!]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <category>News</category>
    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8490655_2026-07-03-145955</link>
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  <item>
    <title><![CDATA[Unlucky #7 for the Yankees | 'NYYST']]></title>
    <description><![CDATA[<p>The annual Boone Swoon has reached epic proportions as the Yankees are riding a seven game losing streak, which apparently is something the manager lives for.&nbsp;</p><p>Christian is back to break down all the losing and Boone’s very interesting week.&nbsp;</p>]]></description>
    <itunes:image href="https://images.castfire.com/image/647/6712/33566/8489564/8489564_2026-07-02-204304-8487010.jpg"/>
    <itunes:title><![CDATA[Unlucky #7 for the Yankees | 'NYYST']]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[The annual Boone Swoon has reached epic proportions as the Yankees are riding a seven game losing streak, which apparently is something the manager lives for.&nbsp;Christian is back to break down all the losing and Boone’s very interesting week.&nbsp;]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>2917</itunes:duration>
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    <pubDate>Fri, 03 Jul 2026 02:00:29 +0000</pubDate>
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    <itunes:keywords><![CDATA[feed_audacy_sports_feed_drops_studio_,news]]></itunes:keywords>
    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
    <media:content bitrate="128" duration="2917" fileSize="46680607" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8489564/8489564_2026-07-02-204304.128.mp3?rssID=3512"/>
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    <media:title type="plain"><![CDATA[Unlucky #7 for the Yankees | 'NYYST']]></media:title>
    <media:description type="html"><![CDATA[<p>The annual Boone Swoon has reached epic proportions as the Yankees are riding a seven game losing streak, which apparently is something the manager lives for.&nbsp;</p><p>Christian is back to break down all the losing and Boone’s very interesting week.&nbsp;</p>]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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  <item>
    <title><![CDATA[All About Fireworks | 'Al & Jerry's Postgame Podcast']]></title>
    <description><![CDATA[<p>Al &amp; Jerry: All about Fireworks</p>]]></description>
    <itunes:image href="https://images.castfire.com/image/647/6712/33566/8489008/8489008_2026-07-02-160208-8486911.jpg"/>
    <itunes:title><![CDATA[All About Fireworks | 'Al & Jerry's Postgame Podcast']]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[Al &amp; Jerry: All about Fireworks]]></itunes:summary>
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    <itunes:duration>1492</itunes:duration>
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    <pubDate>Thu, 02 Jul 2026 17:59:56 +0000</pubDate>
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    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
    <media:content bitrate="128" duration="1492" fileSize="23878426" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8489008/8489008_2026-07-02-160208.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[feed_audacy_sports_feed_drops_studio_,news]]></media:keywords>
    <media:title type="plain"><![CDATA[All About Fireworks | 'Al & Jerry's Postgame Podcast']]></media:title>
    <media:description type="html"><![CDATA[<p>Al &amp; Jerry: All about Fireworks</p>]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8489008_2026-07-02-160208</link>
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    <title><![CDATA[Full Show - Team USA Wins, Steve Cohen Talks Mets Woes, & More From Us]]></title>
    <description><![CDATA[We track Team USA’s dramatic World Cup run from controversial red cards to a legendary in-studio "goal" contest. On the diamond, Steve Cohen vents his extreme worry over the Mets' regressed farm system, locker room drama, and blowout losses, while the slumping Yankees drop consecutive extra-inning games to Detroit amidst an error and illness outbreak. In basketball, we break down Mitchell Robinson heading to the Celtics, Jaylen Brown's trade to the Sixers, LeBron’s Miami rumors, and Stephen A. Smith calling out the Lakers. Plus, Shaun Morash warns the NYC Mayor that "heat is dangerous," former players share wild locker room stories, and Gio reacts to some crazy Empire State Building climbers.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Full Show - Team USA Wins, Steve Cohen Talks Mets Woes, & More From Us]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[We track Team USA’s dramatic World Cup run from controversial red cards to a legendary in-studio "goal" contest. On the diamond, Steve Cohen vents his extreme worry over the Mets' regressed farm system, locker room drama, and blowout losses, while the slumping Yankees drop consecutive extra-inning games to Detroit amidst an error and illness outbreak. In basketball, we break down Mitchell Robinson heading to the Celtics, Jaylen Brown's trade to the Sixers, LeBron’s Miami rumors, and Stephen A. Smith calling out the Lakers. Plus, Shaun Morash warns the NYC Mayor that "heat is dangerous," former players share wild locker room stories, and Gio reacts to some crazy Empire State Building climbers.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>9444</itunes:duration>
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    <pubDate>Thu, 02 Jul 2026 14:20:00 +0000</pubDate>
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    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
    <media:content bitrate="128" duration="9444" fileSize="151108545" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8488539/8488539_2026-07-02-140039.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Full Show - Team USA Wins, Steve Cohen Talks Mets Woes, & More From Us]]></media:title>
    <media:description type="plain"><![CDATA[We track Team USA’s dramatic World Cup run from controversial red cards to a legendary in-studio "goal" contest. On the diamond, Steve Cohen vents his extreme worry over the Mets' regressed farm system, locker room drama, and blowout losses, while the slumping Yankees drop consecutive extra-inning games to Detroit amidst an error and illness outbreak. In basketball, we break down Mitchell Robinson heading to the Celtics, Jaylen Brown's trade to the Sixers, LeBron’s Miami rumors, and Stephen A. Smith calling out the Lakers. Plus, Shaun Morash warns the NYC Mayor that "heat is dangerous," former players share wild locker room stories, and Gio reacts to some crazy Empire State Building climbers.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
    <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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    <category>Sports</category>
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    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8488539_2026-07-02-140039</link>
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  <item>
    <title><![CDATA[Hour 1 - Team USA Win, Steve Cohen On Mets, NBA Moves]]></title>
    <description><![CDATA[Team USA’s World Cup win and controversial red card have Gio calling it a "100% FIFA bang job," followed by Shaun Morash’s tips on beating the dangerous heat. Jerry drops his first update with the sounds of the U.S. victory, leading into Steve Cohen’s podcast comments about David Stearns, his extreme worry over the Mets' farm system, and how the team is taking the joy out of the season. Then we hit the diamond: the Mets lost to the Blue Jays as Freddy Peralta gave nothing, and the Yankees fell to the Tigers in 11 after committing 17 errors in 12 games. Finally, we react to Jaylen Brown’s trade to the Sixers, Mitchell Robinson heading to the Celtics, and a closing look at Team USA and the U.S. hosting the World Cup.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Hour 1 - Team USA Win, Steve Cohen On Mets, NBA Moves]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[Team USA’s World Cup win and controversial red card have Gio calling it a "100% FIFA bang job," followed by Shaun Morash’s tips on beating the dangerous heat. Jerry drops his first update with the sounds of the U.S. victory, leading into Steve Cohen’s podcast comments about David Stearns, his extreme worry over the Mets' farm system, and how the team is taking the joy out of the season. Then we hit the diamond: the Mets lost to the Blue Jays as Freddy Peralta gave nothing, and the Yankees fell to the Tigers in 11 after committing 17 errors in 12 games. Finally, we react to Jaylen Brown’s trade to the Sixers, Mitchell Robinson heading to the Celtics, and a closing look at Team USA and the U.S. hosting the World Cup.]]></itunes:summary>
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    <itunes:duration>2464</itunes:duration>
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    <pubDate>Thu, 02 Jul 2026 14:18:00 +0000</pubDate>
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    <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
    <media:content bitrate="128" duration="2464" fileSize="39429851" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8488095/8488095_2026-07-02-113935.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Hour 1 - Team USA Win, Steve Cohen On Mets, NBA Moves]]></media:title>
    <media:description type="plain"><![CDATA[Team USA’s World Cup win and controversial red card have Gio calling it a "100% FIFA bang job," followed by Shaun Morash’s tips on beating the dangerous heat. Jerry drops his first update with the sounds of the U.S. victory, leading into Steve Cohen’s podcast comments about David Stearns, his extreme worry over the Mets' farm system, and how the team is taking the joy out of the season. Then we hit the diamond: the Mets lost to the Blue Jays as Freddy Peralta gave nothing, and the Yankees fell to the Tigers in 11 after committing 17 errors in 12 games. Finally, we react to Jaylen Brown’s trade to the Sixers, Mitchell Robinson heading to the Celtics, and a closing look at Team USA and the U.S. hosting the World Cup.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
    <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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    <category>Sports</category>
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    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8488095_2026-07-02-113935</link>
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  <item>
    <title><![CDATA[Hour 2 - Robinson & Other NBA Moves, More From Team USA & Steve Cohen]]></title>
    <description><![CDATA[Mitchell Robinson signs with the Celtics—though Gio notes it doesn't mean he dislikes the Knicks—while Boston also trades Jaylen Brown to the Sixers. Next, LeBron’s potential landing spot shifts from Cleveland to Miami for the year-round golf, the Rangers trade Trocheck to the Mammoth, and Paul in Yonkers calls in to yell at Steve Cohen. Jerry’s update brings the Spanish call of the U.S. 2-0 goal and the head coach’s take on the red card, leading into Cohen addressing the true Lindor/Soto beef and explaining why letting Mendoza go was a mercy killing. Finally, the Yankees drop another one to Detroit in 11 frames with an illness-plagued roster, Stephen A. Smith blasts the Lakers as "white dude central," and Shaun Morash talks with the NYC Mayor because "heat is dangerous."]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Hour 2 - Robinson & Other NBA Moves, More From Team USA & Steve Cohen]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[Mitchell Robinson signs with the Celtics—though Gio notes it doesn't mean he dislikes the Knicks—while Boston also trades Jaylen Brown to the Sixers. Next, LeBron’s potential landing spot shifts from Cleveland to Miami for the year-round golf, the Rangers trade Trocheck to the Mammoth, and Paul in Yonkers calls in to yell at Steve Cohen. Jerry’s update brings the Spanish call of the U.S. 2-0 goal and the head coach’s take on the red card, leading into Cohen addressing the true Lindor/Soto beef and explaining why letting Mendoza go was a mercy killing. Finally, the Yankees drop another one to Detroit in 11 frames with an illness-plagued roster, Stephen A. Smith blasts the Lakers as "white dude central," and Shaun Morash talks with the NYC Mayor because "heat is dangerous."]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>2525</itunes:duration>
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    <pubDate>Thu, 02 Jul 2026 14:17:00 +0000</pubDate>
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    <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
    <media:content bitrate="128" duration="2525" fileSize="40414145" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8488183/8488183_2026-07-02-121123.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Hour 2 - Robinson & Other NBA Moves, More From Team USA & Steve Cohen]]></media:title>
    <media:description type="plain"><![CDATA[Mitchell Robinson signs with the Celtics—though Gio notes it doesn't mean he dislikes the Knicks—while Boston also trades Jaylen Brown to the Sixers. Next, LeBron’s potential landing spot shifts from Cleveland to Miami for the year-round golf, the Rangers trade Trocheck to the Mammoth, and Paul in Yonkers calls in to yell at Steve Cohen. Jerry’s update brings the Spanish call of the U.S. 2-0 goal and the head coach’s take on the red card, leading into Cohen addressing the true Lindor/Soto beef and explaining why letting Mendoza go was a mercy killing. Finally, the Yankees drop another one to Detroit in 11 frames with an illness-plagued roster, Stephen A. Smith blasts the Lakers as "white dude central," and Shaun Morash talks with the NYC Mayor because "heat is dangerous."]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8488183_2026-07-02-121123</link>
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  <item>
    <title><![CDATA[Hour 3 - Looking At Steve Cohen's Remarks, Plus, World Cup Clips & ESB Influencers]]></title>
    <description><![CDATA[We start with Steve Cohen’s podcast appearance, where he shared his extreme worry over the Mets' regressed farm system and confirmed the past conflict between Lindor and Soto. Next, Jerry’s update delivers the sounds of Team USA’s World Cup win, followed by more clips of Cohen discussing player pressure and the search for a new manager. From there, the Mets lose big to the Blue Jays after trailing 9-0, the Yankees drop their seventh straight to the Tigers, and Carton shuts down C-Mac's attempt to talk about a Rangers trade. Finally, we close with Gio changing his mind about the two people who climbed the outside of the Empire State Building.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Hour 3 - Looking At Steve Cohen's Remarks, Plus, World Cup Clips & ESB Influencers]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[We start with Steve Cohen’s podcast appearance, where he shared his extreme worry over the Mets' regressed farm system and confirmed the past conflict between Lindor and Soto. Next, Jerry’s update delivers the sounds of Team USA’s World Cup win, followed by more clips of Cohen discussing player pressure and the search for a new manager. From there, the Mets lose big to the Blue Jays after trailing 9-0, the Yankees drop their seventh straight to the Tigers, and Carton shuts down C-Mac's attempt to talk about a Rangers trade. Finally, we close with Gio changing his mind about the two people who climbed the outside of the Empire State Building.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>2255</itunes:duration>
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    <pubDate>Thu, 02 Jul 2026 14:16:00 +0000</pubDate>
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    <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
    <media:content bitrate="128" duration="2255" fileSize="36086177" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8488296/8488296_2026-07-02-130436.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Hour 3 - Looking At Steve Cohen's Remarks, Plus, World Cup Clips & ESB Influencers]]></media:title>
    <media:description type="plain"><![CDATA[We start with Steve Cohen’s podcast appearance, where he shared his extreme worry over the Mets' regressed farm system and confirmed the past conflict between Lindor and Soto. Next, Jerry’s update delivers the sounds of Team USA’s World Cup win, followed by more clips of Cohen discussing player pressure and the search for a new manager. From there, the Mets lose big to the Blue Jays after trailing 9-0, the Yankees drop their seventh straight to the Tigers, and Carton shuts down C-Mac's attempt to talk about a Rangers trade. Finally, we close with Gio changing his mind about the two people who climbed the outside of the Empire State Building.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
    <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8488296_2026-07-02-130436</link>
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    <title><![CDATA[Hour 4 - Rashad McCants Story, More World Cup Talk, Baseball Talk]]></title>
    <description><![CDATA[Rashad McCants shares a story about a post-game clash between Wally Szczerbiak and Kevin Garnett that got Wally traded, before Stone Garrett recalls getting injured by a stupid knife prank pulled by former teammate Josh Naylor. Next, Jerry's final update brings the sounds of Team USA advancing in the World Cup, sparking an in-studio "gooooooaaaaalllll" competition won by AL. We then hear Steve Cohen express extreme worry over the Mets and their farm system after a Canada Day loss to the Blue Jays that leaves them at 2-10 in their last 12 games, followed by Jazz discussing what's going wrong. Finally, we hit the Yankees' 17 errors over their last 12 games, highlight Shaun Morash's "heat is dangerous" line as the Moment of the Day, and welcome Morash into the studio for the final segment of the show.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Hour 4 - Rashad McCants Story, More World Cup Talk, Baseball Talk]]></itunes:title>
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    <itunes:summary><![CDATA[Rashad McCants shares a story about a post-game clash between Wally Szczerbiak and Kevin Garnett that got Wally traded, before Stone Garrett recalls getting injured by a stupid knife prank pulled by former teammate Josh Naylor. Next, Jerry's final update brings the sounds of Team USA advancing in the World Cup, sparking an in-studio "gooooooaaaaalllll" competition won by AL. We then hear Steve Cohen express extreme worry over the Mets and their farm system after a Canada Day loss to the Blue Jays that leaves them at 2-10 in their last 12 games, followed by Jazz discussing what's going wrong. Finally, we hit the Yankees' 17 errors over their last 12 games, highlight Shaun Morash's "heat is dangerous" line as the Moment of the Day, and welcome Morash into the studio for the final segment of the show.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>2198</itunes:duration>
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    <pubDate>Thu, 02 Jul 2026 14:15:00 +0000</pubDate>
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    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
    <media:content bitrate="128" duration="2198" fileSize="35180042" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8488537/8488537_2026-07-02-141837.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Hour 4 - Rashad McCants Story, More World Cup Talk, Baseball Talk]]></media:title>
    <media:description type="plain"><![CDATA[Rashad McCants shares a story about a post-game clash between Wally Szczerbiak and Kevin Garnett that got Wally traded, before Stone Garrett recalls getting injured by a stupid knife prank pulled by former teammate Josh Naylor. Next, Jerry's final update brings the sounds of Team USA advancing in the World Cup, sparking an in-studio "gooooooaaaaalllll" competition won by AL. We then hear Steve Cohen express extreme worry over the Mets and their farm system after a Canada Day loss to the Blue Jays that leaves them at 2-10 in their last 12 games, followed by Jazz discussing what's going wrong. Finally, we hit the Yankees' 17 errors over their last 12 games, highlight Shaun Morash's "heat is dangerous" line as the Moment of the Day, and welcome Morash into the studio for the final segment of the show.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8488537_2026-07-02-141837</link>
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  <item>
    <title><![CDATA[World Cup, Worried Steve Cohen, Yankee Errors & A Dangerous Heat Moment]]></title>
    <description><![CDATA[Jerry closes out the day with Team USA advancing in the World Cup. We heard from Steve Cohen being ‘extremely worried’ about the Mets. Local baseball losses. Jazz talked about what could be going wrong. The Yankees have 17 errors in their last 12 games. The Moment of The Day: ‘Heat is dangerous’- Shaun Morash.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[World Cup, Worried Steve Cohen, Yankee Errors & A Dangerous Heat Moment]]></itunes:title>
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    <itunes:summary><![CDATA[Jerry closes out the day with Team USA advancing in the World Cup. We heard from Steve Cohen being ‘extremely worried’ about the Mets. Local baseball losses. Jazz talked about what could be going wrong. The Yankees have 17 errors in their last 12 games. The Moment of The Day: ‘Heat is dangerous’- Shaun Morash.]]></itunes:summary>
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    <itunes:duration>469</itunes:duration>
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    <pubDate>Thu, 02 Jul 2026 14:10:00 +0000</pubDate>
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    <media:keywords><![CDATA[mlb,new york yankees,team usa,world cup,new york mets,fifa,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[World Cup, Worried Steve Cohen, Yankee Errors & A Dangerous Heat Moment]]></media:title>
    <media:description type="plain"><![CDATA[Jerry closes out the day with Team USA advancing in the World Cup. We heard from Steve Cohen being ‘extremely worried’ about the Mets. Local baseball losses. Jazz talked about what could be going wrong. The Yankees have 17 errors in their last 12 games. The Moment of The Day: ‘Heat is dangerous’- Shaun Morash.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[McCants' Story About Garnet & Szczerbiak]]></title>
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    <itunes:duration>472</itunes:duration>
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    <media:keywords><![CDATA[nba,team usa,world cup,fifa,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[McCants' Story About Garnet & Szczerbiak]]></media:title>
    <media:description type="plain"><![CDATA[Wally Szczerbiak and Kevin Garnett got into it once after a game. We also took a call about the reckless "skywalker" couple at the ESB and even talked a little about Team USA moving on to play Belgium.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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  <item>
    <title><![CDATA[Steve Cohen On Playing In NY & Manager Hunt, Plus...Unknown Rangers?]]></title>
    <description><![CDATA[Jerry with more of Team USA’s win in the World Cup and Steve Cohen about players being able to play in New York with more pressure. He also talked about the process for finding a new manager for next year. Mets & Yanks lost yesterday. Also, C-Mac tried to bring up the Rangers trade but Carton told him nobody knows who the hockey players are.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Steve Cohen On Playing In NY & Manager Hunt, Plus...Unknown Rangers?]]></itunes:title>
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    <itunes:author/>
    <itunes:duration>595</itunes:duration>
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    <pubDate>Thu, 02 Jul 2026 13:12:23 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Steve Cohen On Playing In NY & Manager Hunt, Plus...Unknown Rangers?]]></media:title>
    <media:description type="plain"><![CDATA[Jerry with more of Team USA’s win in the World Cup and Steve Cohen about players being able to play in New York with more pressure. He also talked about the process for finding a new manager for next year. Mets & Yanks lost yesterday. Also, C-Mac tried to bring up the Rangers trade but Carton told him nobody knows who the hockey players are.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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  <item>
    <title><![CDATA[Diving Into Steve Cohen's Comments About The Mets]]></title>
    <description><![CDATA[He talked about the team and the regressing farm system.]]></description>
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    <itunes:title><![CDATA[Diving Into Steve Cohen's Comments About The Mets]]></itunes:title>
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    <itunes:duration>543</itunes:duration>
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    <pubDate>Thu, 02 Jul 2026 12:20:55 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Diving Into Steve Cohen's Comments About The Mets]]></media:title>
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    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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  <item>
    <title><![CDATA[Team USA's Goooooooaaaaal! More From Steve Cohen]]></title>
    <description><![CDATA[Jerry's back with the Spanish call of the second Team USA goal. More from Steve Cohen about Mendy and that Lindor-Soto beef. We've got the lowlites of both a Yanks & Mets loss - sad. Loudmouth Stephen A. Smith thinks the Lakers are too white now.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Team USA's Goooooooaaaaal! More From Steve Cohen]]></itunes:title>
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    <itunes:summary><![CDATA[Jerry's back with the Spanish call of the second Team USA goal. More from Steve Cohen about Mendy and that Lindor-Soto beef. We've got the lowlites of both a Yanks & Mets loss - sad. Loudmouth Stephen A. Smith thinks the Lakers are too white now.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>803</itunes:duration>
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    <pubDate>Thu, 02 Jul 2026 12:12:26 +0000</pubDate>
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    <itunes:keywords><![CDATA[mlb,nba,new york yankees,team usa,los angeles lakers,world cup,new york mets,toronto blue jays,detroit tigers,new york knicks,fifa,sports,news]]></itunes:keywords>
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    <media:content bitrate="128" duration="803" fileSize="12863947" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8488179/8488179_2026-07-02-125319.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[mlb,nba,new york yankees,team usa,los angeles lakers,world cup,new york mets,toronto blue jays,detroit tigers,new york knicks,fifa,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Team USA's Goooooooaaaaal! More From Steve Cohen]]></media:title>
    <media:description type="plain"><![CDATA[Jerry's back with the Spanish call of the second Team USA goal. More from Steve Cohen about Mendy and that Lindor-Soto beef. We've got the lowlites of both a Yanks & Mets loss - sad. Loudmouth Stephen A. Smith thinks the Lakers are too white now.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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  <item>
    <title><![CDATA[Mitchell Robinson's Off To Boston]]></title>
    <description><![CDATA[Also, Jaylen Brown goes to the Sixers and we talk about LeBron's landing spot.]]></description>
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    <itunes:title><![CDATA[Mitchell Robinson's Off To Boston]]></itunes:title>
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    <itunes:summary><![CDATA[Also, Jaylen Brown goes to the Sixers and we talk about LeBron's landing spot.]]></itunes:summary>
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    <itunes:duration>472</itunes:duration>
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    <pubDate>Thu, 02 Jul 2026 11:21:50 +0000</pubDate>
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    <itunes:keywords><![CDATA[nba,cleveland cavaliers,boston celtics,new york knicks,miami heat,sports,news]]></itunes:keywords>
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    <media:content bitrate="128" duration="472" fileSize="7567569" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8488168/8488168_2026-07-02-121608.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[nba,cleveland cavaliers,boston celtics,new york knicks,miami heat,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Mitchell Robinson's Off To Boston]]></media:title>
    <media:description type="plain"><![CDATA[Also, Jaylen Brown goes to the Sixers and we talk about LeBron's landing spot.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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  <item>
    <title><![CDATA[Team USA Wins & Steve Cohen Talks About Things Not Going Well]]></title>
    <description><![CDATA[Jerry's here and we'll give you his whole sportscast cuz there's a lot. He's got sound of the big Team USA win. Steve Cohen on David Stearns and lack of Mets success. Losses for both baseball teams (of course). Big moves in the NBA including Mitchell Robinson to the Celtics.]]></description>
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    <itunes:summary><![CDATA[Jerry's here and we'll give you his whole sportscast cuz there's a lot. He's got sound of the big Team USA win. Steve Cohen on David Stearns and lack of Mets success. Losses for both baseball teams (of course). Big moves in the NBA including Mitchell Robinson to the Celtics.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>803</itunes:duration>
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    <pubDate>Thu, 02 Jul 2026 11:14:12 +0000</pubDate>
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    <media:keywords><![CDATA[mlb,nba,new york yankees,team usa,world cup,new york mets,toronto blue jays,detroit tigers,boston celtics,philadelphia 76ers,new york knicks,fifa,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Team USA Wins & Steve Cohen Talks About Things Not Going Well]]></media:title>
    <media:description type="plain"><![CDATA[Jerry's here and we'll give you his whole sportscast cuz there's a lot. He's got sound of the big Team USA win. Steve Cohen on David Stearns and lack of Mets success. Losses for both baseball teams (of course). Big moves in the NBA including Mitchell Robinson to the Celtics.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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  <item>
    <title><![CDATA[That Darned Red Card!]]></title>
    <description><![CDATA[With start the show with USA's win over Bosnia-Herzegovina and a controversial red card penalty given to the US.]]></description>
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    <itunes:title><![CDATA[That Darned Red Card!]]></itunes:title>
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    <itunes:summary><![CDATA[With start the show with USA's win over Bosnia-Herzegovina and a controversial red card penalty given to the US.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>487</itunes:duration>
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    <pubDate>Thu, 02 Jul 2026 10:03:28 +0000</pubDate>
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    <itunes:keywords><![CDATA[team usa,world cup,fifa,sports,news]]></itunes:keywords>
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    <media:title type="plain"><![CDATA[That Darned Red Card!]]></media:title>
    <media:description type="plain"><![CDATA[With start the show with USA's win over Bosnia-Herzegovina and a controversial red card penalty given to the US.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
    <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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    <title><![CDATA[Do You Tip on Top of Tax and Some Beat the Heat Tips for Summer | 'Al & Jerry's Postgame Podcast']]></title>
    <description><![CDATA[<p>Al &amp; Jerry: Do you tip on top of tax and some beat the heat tips for summer</p>]]></description>
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    <itunes:title><![CDATA[Do You Tip on Top of Tax and Some Beat the Heat Tips for Summer | 'Al & Jerry's Postgame Podcast']]></itunes:title>
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    <itunes:summary><![CDATA[Al &amp; Jerry: Do you tip on top of tax and some beat the heat tips for summer]]></itunes:summary>
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    <itunes:duration>1458</itunes:duration>
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    <pubDate>Wed, 01 Jul 2026 20:51:15 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Do You Tip on Top of Tax and Some Beat the Heat Tips for Summer | 'Al & Jerry's Postgame Podcast']]></media:title>
    <media:description type="html"><![CDATA[<p>Al &amp; Jerry: Do you tip on top of tax and some beat the heat tips for summer</p>]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Full Show - Mets Manager Ideas, King James Bolts L.A. & Happy B'day FAN]]></title>
    <description><![CDATA[Today we tackle massive NBA free agency shakeups as LeBron James exits LA, Kawhi Leonard heads back to Toronto, and Draymond Green opts out. Over on the diamond, the Mets rack up shutouts and hunt for a new manager while the Yankees slide, benches clear between the Red Sox and Nationals, and a Guardians rookie makes a hilarious viral blunder. Finally, we break down historic World Cup and baseball TV ratings, the Roommates podcast roasting Josh Hart, Blake Griffin's shocking sports psychologist betrayal, and a studio visit from Craig Carton to celebrate WFAN's 39th birthday.]]></description>
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    <itunes:title><![CDATA[Full Show - Mets Manager Ideas, King James Bolts L.A. & Happy B'day FAN]]></itunes:title>
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    <itunes:summary><![CDATA[Today we tackle massive NBA free agency shakeups as LeBron James exits LA, Kawhi Leonard heads back to Toronto, and Draymond Green opts out. Over on the diamond, the Mets rack up shutouts and hunt for a new manager while the Yankees slide, benches clear between the Red Sox and Nationals, and a Guardians rookie makes a hilarious viral blunder. Finally, we break down historic World Cup and baseball TV ratings, the Roommates podcast roasting Josh Hart, Blake Griffin's shocking sports psychologist betrayal, and a studio visit from Craig Carton to celebrate WFAN's 39th birthday.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>9620</itunes:duration>
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    <pubDate>Wed, 01 Jul 2026 14:20:00 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Full Show - Mets Manager Ideas, King James Bolts L.A. & Happy B'day FAN]]></media:title>
    <media:description type="plain"><![CDATA[Today we tackle massive NBA free agency shakeups as LeBron James exits LA, Kawhi Leonard heads back to Toronto, and Draymond Green opts out. Over on the diamond, the Mets rack up shutouts and hunt for a new manager while the Yankees slide, benches clear between the Red Sox and Nationals, and a Guardians rookie makes a hilarious viral blunder. Finally, we break down historic World Cup and baseball TV ratings, the Roommates podcast roasting Josh Hart, Blake Griffin's shocking sports psychologist betrayal, and a studio visit from Craig Carton to celebrate WFAN's 39th birthday.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8486226_2026-07-01-145926</link>
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    <title><![CDATA[Hour 1 - Mitchell Robinson Questions, Schlittler Bad Outing]]></title>
    <description><![CDATA[This morning we kick off with the World Cup and LeBron James’ likely return to Cleveland, before breaking down Mitchell Robinson’s future with the Knicks and Kawhi Leonard heading back to the Raptors. Jerry's first update brings you the Tigers handling Cam Schlittler, a Mets shutout over the Blue Jays with homers from Alvarez and Torrens, and Alex Cora's glowing podcast praise for New York. Finally, benches clear in the Red Sox/Nationals game after a Contreras and Cavalli clash, Jalen Brunson shares his dislike for "Who Let The Dogs Out," and we react to the viral coffee shop video of ESPN's Gary Striewski vs. JuJu Chan.]]></description>
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    <itunes:title><![CDATA[Hour 1 - Mitchell Robinson Questions, Schlittler Bad Outing]]></itunes:title>
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    <itunes:summary><![CDATA[This morning we kick off with the World Cup and LeBron James’ likely return to Cleveland, before breaking down Mitchell Robinson’s future with the Knicks and Kawhi Leonard heading back to the Raptors. Jerry's first update brings you the Tigers handling Cam Schlittler, a Mets shutout over the Blue Jays with homers from Alvarez and Torrens, and Alex Cora's glowing podcast praise for New York. Finally, benches clear in the Red Sox/Nationals game after a Contreras and Cavalli clash, Jalen Brunson shares his dislike for "Who Let The Dogs Out," and we react to the viral coffee shop video of ESPN's Gary Striewski vs. JuJu Chan.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>2628</itunes:duration>
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    <pubDate>Wed, 01 Jul 2026 14:18:00 +0000</pubDate>
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    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
    <media:content bitrate="128" duration="2628" fileSize="42053381" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8485818/8485818_2026-07-01-115918.128.mp3?rssID=3512"/>
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    <media:title type="plain"><![CDATA[Hour 1 - Mitchell Robinson Questions, Schlittler Bad Outing]]></media:title>
    <media:description type="plain"><![CDATA[This morning we kick off with the World Cup and LeBron James’ likely return to Cleveland, before breaking down Mitchell Robinson’s future with the Knicks and Kawhi Leonard heading back to the Raptors. Jerry's first update brings you the Tigers handling Cam Schlittler, a Mets shutout over the Blue Jays with homers from Alvarez and Torrens, and Alex Cora's glowing podcast praise for New York. Finally, benches clear in the Red Sox/Nationals game after a Contreras and Cavalli clash, Jalen Brunson shares his dislike for "Who Let The Dogs Out," and we react to the viral coffee shop video of ESPN's Gary Striewski vs. JuJu Chan.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8485818_2026-07-01-115918</link>
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  <item>
    <title><![CDATA[Hour 2 - More People Watch Travelers Than Yanks, Jerry Has Yanks Lowlites]]></title>
    <description><![CDATA[The Travelers outrated the Yankees/Red Sox on Sunday, which was still the most-watched Sunday Night Baseball game in 15 years. Looking ahead, Boomer thinks tonight’s U.S. World Cup game will be the most-watched U.S. team game. Jerry returns for an update starting with the Mets shutting out the Blue Jays and the Yankees losing their sixth straight after a rough first inning from Cam Schlittler. Finally, a Guardians rookie outfielder mistakenly throws the ball into the stands with only two outs, Mike Brown discusses benching Josh Hart on the Roommates podcast, and Blake Griffin shares a story about a sports psychologist who called coach Doc Rivers to tell him everything they talked about.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Hour 2 - More People Watch Travelers Than Yanks, Jerry Has Yanks Lowlites]]></itunes:title>
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    <itunes:summary><![CDATA[The Travelers outrated the Yankees/Red Sox on Sunday, which was still the most-watched Sunday Night Baseball game in 15 years. Looking ahead, Boomer thinks tonight’s U.S. World Cup game will be the most-watched U.S. team game. Jerry returns for an update starting with the Mets shutting out the Blue Jays and the Yankees losing their sixth straight after a rough first inning from Cam Schlittler. Finally, a Guardians rookie outfielder mistakenly throws the ball into the stands with only two outs, Mike Brown discusses benching Josh Hart on the Roommates podcast, and Blake Griffin shares a story about a sports psychologist who called coach Doc Rivers to tell him everything they talked about.]]></itunes:summary>
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    <itunes:duration>2173</itunes:duration>
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    <pubDate>Wed, 01 Jul 2026 14:17:00 +0000</pubDate>
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    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
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    <media:title type="plain"><![CDATA[Hour 2 - More People Watch Travelers Than Yanks, Jerry Has Yanks Lowlites]]></media:title>
    <media:description type="plain"><![CDATA[The Travelers outrated the Yankees/Red Sox on Sunday, which was still the most-watched Sunday Night Baseball game in 15 years. Looking ahead, Boomer thinks tonight’s U.S. World Cup game will be the most-watched U.S. team game. Jerry returns for an update starting with the Mets shutting out the Blue Jays and the Yankees losing their sixth straight after a rough first inning from Cam Schlittler. Finally, a Guardians rookie outfielder mistakenly throws the ball into the stands with only two outs, Mike Brown discusses benching Josh Hart on the Roommates podcast, and Blake Griffin shares a story about a sports psychologist who called coach Doc Rivers to tell him everything they talked about.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <category>Sports</category>
    <category>News</category>
    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8485873_2026-07-01-122613</link>
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    <title><![CDATA[Hour 3 - Mets Manager Outlook, Yanks Slide Continues, LeBron Moves On]]></title>
    <description><![CDATA[We break down NBA free agency and LeBron telling the Lakers he’s playing elsewhere, followed by a look at potential Mets managers Carlos Beltran, Alex Cora, and Dave Martinez. Jerry's update starts with the Yankees' loss after Cam Schlittler surrendered three first-inning home runs, benches clearing in the Red Sox/Nationals game after words between Willson Contreras and Cade Cavalli—where we heard from both—and a Mets shutout over the Blue Jays via Nolan McLean's six solid innings. To wrap up, Draymond Green discusses opting out, LeBron confirms he won’t return to the Lakers, and Jerry leaves us with an unexpected pronunciation of "Mexico."]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Hour 3 - Mets Manager Outlook, Yanks Slide Continues, LeBron Moves On]]></itunes:title>
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    <itunes:summary><![CDATA[We break down NBA free agency and LeBron telling the Lakers he’s playing elsewhere, followed by a look at potential Mets managers Carlos Beltran, Alex Cora, and Dave Martinez. Jerry's update starts with the Yankees' loss after Cam Schlittler surrendered three first-inning home runs, benches clearing in the Red Sox/Nationals game after words between Willson Contreras and Cade Cavalli—where we heard from both—and a Mets shutout over the Blue Jays via Nolan McLean's six solid innings. To wrap up, Draymond Green discusses opting out, LeBron confirms he won’t return to the Lakers, and Jerry leaves us with an unexpected pronunciation of "Mexico."]]></itunes:summary>
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    <itunes:duration>2302</itunes:duration>
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    <pubDate>Wed, 01 Jul 2026 14:16:00 +0000</pubDate>
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    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
    <media:content bitrate="128" duration="2302" fileSize="36847699" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8486011/8486011_2026-07-01-132511.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Hour 3 - Mets Manager Outlook, Yanks Slide Continues, LeBron Moves On]]></media:title>
    <media:description type="plain"><![CDATA[We break down NBA free agency and LeBron telling the Lakers he’s playing elsewhere, followed by a look at potential Mets managers Carlos Beltran, Alex Cora, and Dave Martinez. Jerry's update starts with the Yankees' loss after Cam Schlittler surrendered three first-inning home runs, benches clearing in the Red Sox/Nationals game after words between Willson Contreras and Cade Cavalli—where we heard from both—and a Mets shutout over the Blue Jays via Nolan McLean's six solid innings. To wrap up, Draymond Green discusses opting out, LeBron confirms he won’t return to the Lakers, and Jerry leaves us with an unexpected pronunciation of "Mexico."]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
    <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8486011_2026-07-01-132511</link>
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    <title><![CDATA[Hour 4 - Auctions, FAN B'day & Jerry's Moment]]></title>
    <description><![CDATA[We kick off with Knicks and World Cup auction items, before Dan in Carteret predicts a Yanks/Braves World Series after a Knicks/Spurs finals. Next, we note WFAN’s 39th birthday and talk about the length of men's shorts. Jerry’s final update shares the sound of a Guardians rookie outfielder throwing a ball into the stands with only two outs, followed by Mike Brown's appearance on the Roommates podcast where Jalen Brunson names Josh Hart the worst practice player. Finally, Jerry provides an unexpected pronunciation of "Mexico" for the Moment of the Day, and Craig Carton finishes the show in the studio talking about how good he is at golf.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Hour 4 - Auctions, FAN B'day & Jerry's Moment]]></itunes:title>
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    <itunes:summary><![CDATA[We kick off with Knicks and World Cup auction items, before Dan in Carteret predicts a Yanks/Braves World Series after a Knicks/Spurs finals. Next, we note WFAN’s 39th birthday and talk about the length of men's shorts. Jerry’s final update shares the sound of a Guardians rookie outfielder throwing a ball into the stands with only two outs, followed by Mike Brown's appearance on the Roommates podcast where Jalen Brunson names Josh Hart the worst practice player. Finally, Jerry provides an unexpected pronunciation of "Mexico" for the Moment of the Day, and Craig Carton finishes the show in the studio talking about how good he is at golf.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>2516</itunes:duration>
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    <pubDate>Wed, 01 Jul 2026 14:15:00 +0000</pubDate>
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    <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
    <media:content bitrate="128" duration="2516" fileSize="40261172" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8486221/8486221_2026-07-01-140021.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Hour 4 - Auctions, FAN B'day & Jerry's Moment]]></media:title>
    <media:description type="plain"><![CDATA[We kick off with Knicks and World Cup auction items, before Dan in Carteret predicts a Yanks/Braves World Series after a Knicks/Spurs finals. Next, we note WFAN’s 39th birthday and talk about the length of men's shorts. Jerry’s final update shares the sound of a Guardians rookie outfielder throwing a ball into the stands with only two outs, followed by Mike Brown's appearance on the Roommates podcast where Jalen Brunson names Josh Hart the worst practice player. Finally, Jerry provides an unexpected pronunciation of "Mexico" for the Moment of the Day, and Craig Carton finishes the show in the studio talking about how good he is at golf.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8486221_2026-07-01-140021</link>
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    <title><![CDATA[Errant Throws, Josh Hart's Bad Practicing & A Mexico Moment]]></title>
    <description><![CDATA[Jerry's final update of the day has sounds of a Guardians rookie outfielder throwing a ball in the stands thinking it was 3 outs when it was only 2. The Roommates podcast had Mike Brown on and Jalen Brunson said Josh Hart was the worst practice player. The Moment of The Day: Jerry pronounces Mexico in a different way than expected.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Errant Throws, Josh Hart's Bad Practicing & A Mexico Moment]]></itunes:title>
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    <itunes:summary><![CDATA[Jerry's final update of the day has sounds of a Guardians rookie outfielder throwing a ball in the stands thinking it was 3 outs when it was only 2. The Roommates podcast had Mike Brown on and Jalen Brunson said Josh Hart was the worst practice player. The Moment of The Day: Jerry pronounces Mexico in a different way than expected.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>554</itunes:duration>
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    <pubDate>Wed, 01 Jul 2026 14:10:00 +0000</pubDate>
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    <itunes:keywords><![CDATA[mlb,nba,new york yankees,new york mets,cleveland guardians,new york knicks,sports,news]]></itunes:keywords>
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    <media:content bitrate="128" duration="554" fileSize="8879542" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8486206/8486206_2026-07-01-141206.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[mlb,nba,new york yankees,new york mets,cleveland guardians,new york knicks,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Errant Throws, Josh Hart's Bad Practicing & A Mexico Moment]]></media:title>
    <media:description type="plain"><![CDATA[Jerry's final update of the day has sounds of a Guardians rookie outfielder throwing a ball in the stands thinking it was 3 outs when it was only 2. The Roommates podcast had Mike Brown on and Jalen Brunson said Josh Hart was the worst practice player. The Moment of The Day: Jerry pronounces Mexico in a different way than expected.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8486206_2026-07-01-141206</link>
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  <item>
    <title><![CDATA[Happy Birthday WFAN! Let's Talk About Men's Shorts]]></title>
    <description><![CDATA[Today is WFAN’s 39th birthday. We also talked about the length of men’s shorts these days.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Happy Birthday WFAN! Let's Talk About Men's Shorts]]></itunes:title>
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    <itunes:summary><![CDATA[Today is WFAN’s 39th birthday. We also talked about the length of men’s shorts these days.]]></itunes:summary>
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    <itunes:duration>451</itunes:duration>
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    <pubDate>Wed, 01 Jul 2026 13:37:02 +0000</pubDate>
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    <media:keywords><![CDATA[sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Happy Birthday WFAN! Let's Talk About Men's Shorts]]></media:title>
    <media:description type="plain"><![CDATA[Today is WFAN’s 39th birthday. We also talked about the length of men’s shorts these days.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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  <item>
    <title><![CDATA[Yanks Schlitt The Bed & Other Headlines]]></title>
    <description><![CDATA[Jerry's here with a Yankees loss as Cam Schlittler gave up 3 home runs in the first inning. Willson Contreras and Cade Cavalli had words as benches cleared in the Red Sox/Nationals game. The Mets shutout the Blue Jays as Nolan McLean pitched a solid six innings. Draymond Green talked about opting out of his contract and LeBron James told the Lakers he will not be returning to them.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Yanks Schlitt The Bed & Other Headlines]]></itunes:title>
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    <itunes:summary><![CDATA[Jerry's here with a Yankees loss as Cam Schlittler gave up 3 home runs in the first inning. Willson Contreras and Cade Cavalli had words as benches cleared in the Red Sox/Nationals game. The Mets shutout the Blue Jays as Nolan McLean pitched a solid six innings. Draymond Green talked about opting out of his contract and LeBron James told the Lakers he will not be returning to them.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>640</itunes:duration>
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    <pubDate>Wed, 01 Jul 2026 13:16:27 +0000</pubDate>
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    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
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    <media:keywords><![CDATA[mlb,nba,golden state warriors,los angeles lakers,new york mets,boston red sox,toronto blue jays,washington nationals,detroit tigers,new york  yankees,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Yanks Schlitt The Bed & Other Headlines]]></media:title>
    <media:description type="plain"><![CDATA[Jerry's here with a Yankees loss as Cam Schlittler gave up 3 home runs in the first inning. Willson Contreras and Cade Cavalli had words as benches cleared in the Red Sox/Nationals game. The Mets shutout the Blue Jays as Nolan McLean pitched a solid six innings. Draymond Green talked about opting out of his contract and LeBron James told the Lakers he will not be returning to them.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Looking At Some Mets Manager Options]]></title>
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    <itunes:title><![CDATA[Looking At Some Mets Manager Options]]></itunes:title>
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    <itunes:duration>494</itunes:duration>
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    <title><![CDATA[Mets Win One, Schlittler's Tough Outing, Mike Brown On Josh Hart]]></title>
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    <itunes:title><![CDATA[Mets Win One, Schlittler's Tough Outing, Mike Brown On Josh Hart]]></itunes:title>
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    <itunes:summary><![CDATA[Jerry touches on the Mets shutting out the Blue Jays. The Yankees lost their sixth straight as Cam Schlittler had a rough first inning. A Guardians rookie outfielder threw the ball into the stands thinking it was 3 outs but it was only 2. Mike Brown was on the Roommates podcast and they talked about him benching Josh Hart at one point. Plus, some World Cup stories.]]></itunes:summary>
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    <media:keywords><![CDATA[mlb,nba,new york yankees,world cup,new york mets,toronto blue jays,cleveland guardians,detroit tigers,new york knicks,fifa,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Mets Win One, Schlittler's Tough Outing, Mike Brown On Josh Hart]]></media:title>
    <media:description type="plain"><![CDATA[Jerry touches on the Mets shutting out the Blue Jays. The Yankees lost their sixth straight as Cam Schlittler had a rough first inning. A Guardians rookie outfielder threw the ball into the stands thinking it was 3 outs but it was only 2. Mike Brown was on the Roommates podcast and they talked about him benching Josh Hart at one point. Plus, some World Cup stories.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Let's Look At The Sports TV Ratings]]></title>
    <description><![CDATA[Sunday night had Travelers, Yanks/Bosox and World Cup. Lots to watch,  but what did you folks out there actually watch.]]></description>
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    <itunes:title><![CDATA[Let's Look At The Sports TV Ratings]]></itunes:title>
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    <itunes:summary><![CDATA[Sunday night had Travelers, Yanks/Bosox and World Cup. Lots to watch,  but what did you folks out there actually watch.]]></itunes:summary>
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    <itunes:duration>550</itunes:duration>
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    <pubDate>Wed, 01 Jul 2026 12:08:09 +0000</pubDate>
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    <media:content bitrate="128" duration="550" fileSize="8813505" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8485863/8485863_2026-07-01-124503.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[mlb,golf,pga,new york yankees,world cup,boston red sox,fifa,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Let's Look At The Sports TV Ratings]]></media:title>
    <media:description type="plain"><![CDATA[Sunday night had Travelers, Yanks/Bosox and World Cup. Lots to watch,  but what did you folks out there actually watch.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Yanks Tank, Mets Blank Jays, Alex Cora Talks Up Mets...Hmm]]></title>
    <description><![CDATA[Jerry is back with the Tigers having no problem with Cam Schlittler. The Mets actually shutout the Blue Jays as Alvarez & Torrens homered. Alex Cora was on a podcast and spoke glowingly about the Mets. Willson Contreras and Cade Cavalli had words as benches cleared in the Red Sox/Nationals game. Mike Brown and Jalen Brunson talked about Who Let The Dogs Out, as Brunson doesn’t seem to be a fan.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Yanks Tank, Mets Blank Jays, Alex Cora Talks Up Mets...Hmm]]></itunes:title>
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    <itunes:summary><![CDATA[Jerry is back with the Tigers having no problem with Cam Schlittler. The Mets actually shutout the Blue Jays as Alvarez & Torrens homered. Alex Cora was on a podcast and spoke glowingly about the Mets. Willson Contreras and Cade Cavalli had words as benches cleared in the Red Sox/Nationals game. Mike Brown and Jalen Brunson talked about Who Let The Dogs Out, as Brunson doesn’t seem to be a fan.]]></itunes:summary>
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    <itunes:duration>715</itunes:duration>
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    <pubDate>Wed, 01 Jul 2026 11:50:50 +0000</pubDate>
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    <media:content bitrate="128" duration="715" fileSize="11445812" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8485812/8485812_2026-07-01-113712.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[mlb,nba,new york yankees,world cup,boston red sox,toronto blue jays,washington nationals,detroit tigers,new york knicks,fifa,new  york mets,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Yanks Tank, Mets Blank Jays, Alex Cora Talks Up Mets...Hmm]]></media:title>
    <media:description type="plain"><![CDATA[Jerry is back with the Tigers having no problem with Cam Schlittler. The Mets actually shutout the Blue Jays as Alvarez & Torrens homered. Alex Cora was on a podcast and spoke glowingly about the Mets. Willson Contreras and Cade Cavalli had words as benches cleared in the Red Sox/Nationals game. Mike Brown and Jalen Brunson talked about Who Let The Dogs Out, as Brunson doesn’t seem to be a fan.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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  <item>
    <title><![CDATA[What Happens With Mitchell Robinson?]]></title>
    <description><![CDATA[We started the morning with a little World Cup excitement, LeBron leaving the Lakers news, and talked about the future of Mitchell Robinson.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[What Happens With Mitchell Robinson?]]></itunes:title>
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    <itunes:summary><![CDATA[We started the morning with a little World Cup excitement, LeBron leaving the Lakers news, and talked about the future of Mitchell Robinson.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>530</itunes:duration>
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    <pubDate>Wed, 01 Jul 2026 11:37:38 +0000</pubDate>
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    <media:keywords><![CDATA[nba,los angeles lakers,world cup,cleveland cavaliers,new york knicks,fifa,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[What Happens With Mitchell Robinson?]]></media:title>
    <media:description type="plain"><![CDATA[We started the morning with a little World Cup excitement, LeBron leaving the Lakers news, and talked about the future of Mitchell Robinson.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Keurig Panties, Fast Food Herpes and Someone Pooped at Their Seat at the Noah Kahan Show in Philadelphia | 'Al & Jerry's Postgame Podcast']]></title>
    <description><![CDATA[<p>Al &amp; Rami: Keurig panties, Fast food herpes and someone pooped at their seat at the Noah Kahan show in Philadelphia&nbsp;</p>]]></description>
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    <itunes:title><![CDATA[Keurig Panties, Fast Food Herpes and Someone Pooped at Their Seat at the Noah Kahan Show in Philadelphia | 'Al & Jerry's Postgame Podcast']]></itunes:title>
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    <itunes:summary><![CDATA[Al &amp; Rami: Keurig panties, Fast food herpes and someone pooped at their seat at the Noah Kahan show in Philadelphia&nbsp;]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>1470</itunes:duration>
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    <pubDate>Tue, 30 Jun 2026 17:33:52 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Keurig Panties, Fast Food Herpes and Someone Pooped at Their Seat at the Noah Kahan Show in Philadelphia | 'Al & Jerry's Postgame Podcast']]></media:title>
    <media:description type="html"><![CDATA[<p>Al &amp; Rami: Keurig panties, Fast food herpes and someone pooped at their seat at the Noah Kahan show in Philadelphia&nbsp;</p>]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Full Show - Knicks Deals, Baseball Slumps, & The Russini-Cam]]></title>
    <description><![CDATA[We start with Knicks roster updates, LeBron’s pursuit of the Warriors, and behind-the-scenes friction over Al's podcast critiques of the show. Next, we look at Dianna Russini’s viral body cam footage, Rob Saleh escaping the Jets, and a rough stretch for New York sports filled with baseball blunders and World Cup updates. Finally, we wrap up with Aaron Glenn topping the NFL hot seat, rumors of a Taylor Swift and Travis Kelce Netflix wedding, and the Knicks pulling a piece of history from auction.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Full Show - Knicks Deals, Baseball Slumps, & The Russini-Cam]]></itunes:title>
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    <itunes:summary><![CDATA[We start with Knicks roster updates, LeBron’s pursuit of the Warriors, and behind-the-scenes friction over Al's podcast critiques of the show. Next, we look at Dianna Russini’s viral body cam footage, Rob Saleh escaping the Jets, and a rough stretch for New York sports filled with baseball blunders and World Cup updates. Finally, we wrap up with Aaron Glenn topping the NFL hot seat, rumors of a Taylor Swift and Travis Kelce Netflix wedding, and the Knicks pulling a piece of history from auction.]]></itunes:summary>
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    <itunes:duration>9336</itunes:duration>
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    <pubDate>Tue, 30 Jun 2026 14:20:00 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Full Show - Knicks Deals, Baseball Slumps, & The Russini-Cam]]></media:title>
    <media:description type="plain"><![CDATA[We start with Knicks roster updates, LeBron’s pursuit of the Warriors, and behind-the-scenes friction over Al's podcast critiques of the show. Next, we look at Dianna Russini’s viral body cam footage, Rob Saleh escaping the Jets, and a rough stretch for New York sports filled with baseball blunders and World Cup updates. Finally, we wrap up with Aaron Glenn topping the NFL hot seat, rumors of a Taylor Swift and Travis Kelce Netflix wedding, and the Knicks pulling a piece of history from auction.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Hour 1 - Knicks Re-sign Shamet - Who Next? Mets & Yanks - No Bueno.]]></title>
    <description><![CDATA[We start with Landry Shamet re-signing with the Knicks and Mitchell Robinson likely leaving for more money, followed by LeBron trying to go to the Warriors, a move Gio thinks is pathetic. C-Lo is in for Jerry with his first update, starting with George Springer’s ‘little league HR’ against the Mets—who have now lost 9-of-10—and the Yankees losing their fifth straight during an offensive slump. Finally, we look at Ja Morant being traded to the Trailblazers and Josh Hart becoming eligible for an extension right now.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Hour 1 - Knicks Re-sign Shamet - Who Next? Mets & Yanks - No Bueno.]]></itunes:title>
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    <itunes:summary><![CDATA[We start with Landry Shamet re-signing with the Knicks and Mitchell Robinson likely leaving for more money, followed by LeBron trying to go to the Warriors, a move Gio thinks is pathetic. C-Lo is in for Jerry with his first update, starting with George Springer’s ‘little league HR’ against the Mets—who have now lost 9-of-10—and the Yankees losing their fifth straight during an offensive slump. Finally, we look at Ja Morant being traded to the Trailblazers and Josh Hart becoming eligible for an extension right now.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>2337</itunes:duration>
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    <pubDate>Tue, 30 Jun 2026 14:18:00 +0000</pubDate>
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    <media:keywords><![CDATA[sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Hour 1 - Knicks Re-sign Shamet - Who Next? Mets & Yanks - No Bueno.]]></media:title>
    <media:description type="plain"><![CDATA[We start with Landry Shamet re-signing with the Knicks and Mitchell Robinson likely leaving for more money, followed by LeBron trying to go to the Warriors, a move Gio thinks is pathetic. C-Lo is in for Jerry with his first update, starting with George Springer’s ‘little league HR’ against the Mets—who have now lost 9-of-10—and the Yankees losing their fifth straight during an offensive slump. Finally, we look at Ja Morant being traded to the Trailblazers and Josh Hart becoming eligible for an extension right now.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <title><![CDATA[Hour 2 - Al Critiques Rami, World Cup News, Caller Critiques Boomer]]></title>
    <description><![CDATA[Gio reacts to Al critiquing his work on a podcast with Rami instead of doing it one-on-one off the air, including Al's complaints that too many drops are confusing the audience and that he talks into Gio’s ear too much. Next, C-Lo returns for an update on the World Cup and Morocco, followed by the sounds of the Yankees losing to the Blue Jays as Cody Bellinger dropped a fly ball. Finally, we take a few calls—including a woman telling Boomer to ‘stay in his lane’—before wrapping up with Gio loving the American-themed golf balls out there for the 250th birthday.]]></description>
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    <itunes:title><![CDATA[Hour 2 - Al Critiques Rami, World Cup News, Caller Critiques Boomer]]></itunes:title>
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    <itunes:summary><![CDATA[Gio reacts to Al critiquing his work on a podcast with Rami instead of doing it one-on-one off the air, including Al's complaints that too many drops are confusing the audience and that he talks into Gio’s ear too much. Next, C-Lo returns for an update on the World Cup and Morocco, followed by the sounds of the Yankees losing to the Blue Jays as Cody Bellinger dropped a fly ball. Finally, we take a few calls—including a woman telling Boomer to ‘stay in his lane’—before wrapping up with Gio loving the American-themed golf balls out there for the 250th birthday.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>2284</itunes:duration>
    <itunes:subtitle/>
    <pubDate>Tue, 30 Jun 2026 14:17:00 +0000</pubDate>
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    <media:keywords><![CDATA[sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Hour 2 - Al Critiques Rami, World Cup News, Caller Critiques Boomer]]></media:title>
    <media:description type="plain"><![CDATA[Gio reacts to Al critiquing his work on a podcast with Rami instead of doing it one-on-one off the air, including Al's complaints that too many drops are confusing the audience and that he talks into Gio’s ear too much. Next, C-Lo returns for an update on the World Cup and Morocco, followed by the sounds of the Yankees losing to the Blue Jays as Cody Bellinger dropped a fly ball. Finally, we take a few calls—including a woman telling Boomer to ‘stay in his lane’—before wrapping up with Gio loving the American-themed golf balls out there for the 250th birthday.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <category>Sports</category>
    <category>News</category>
    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8483481_2026-06-30-123321</link>
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  <item>
    <title><![CDATA[Hour 3 - Russini Gets Out Of A Ticket, Yanks Crash Into Each Other]]></title>
    <description><![CDATA[The body cam footage of Dianna Russini getting pulled over has emerged, bonding her with Gio over her saying the Vikings quarterback ‘sucks,’ though Gio thought the lack of a FaceTime between the cop and an NFL head coach looked desperate and ridiculous. Next, Gio wonders how Rob Saleh escaped the Jets with no stink on him. C-Lo then returns for an update, starting with Jazz and Dominguez colliding in a Yankees loss, Bo Bichette getting choked up returning to Toronto, and Ronny Mauricio hitting Francisco Alvarez with his bat. Finally, we hear the audio of Russini getting pulled over, catch up on yesterday's World Cup highlights, and discuss Angelina Jolie revealing she hasn’t dated since divorcing Brad Pitt in 2016.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Hour 3 - Russini Gets Out Of A Ticket, Yanks Crash Into Each Other]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[The body cam footage of Dianna Russini getting pulled over has emerged, bonding her with Gio over her saying the Vikings quarterback ‘sucks,’ though Gio thought the lack of a FaceTime between the cop and an NFL head coach looked desperate and ridiculous. Next, Gio wonders how Rob Saleh escaped the Jets with no stink on him. C-Lo then returns for an update, starting with Jazz and Dominguez colliding in a Yankees loss, Bo Bichette getting choked up returning to Toronto, and Ronny Mauricio hitting Francisco Alvarez with his bat. Finally, we hear the audio of Russini getting pulled over, catch up on yesterday's World Cup highlights, and discuss Angelina Jolie revealing she hasn’t dated since divorcing Brad Pitt in 2016.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>486</itunes:duration>
    <itunes:subtitle/>
    <pubDate>Tue, 30 Jun 2026 14:16:00 +0000</pubDate>
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    <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
    <media:content bitrate="128" duration="486" fileSize="7791177" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8483565/8483565_2026-06-30-135605.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Hour 3 - Russini Gets Out Of A Ticket, Yanks Crash Into Each Other]]></media:title>
    <media:description type="plain"><![CDATA[The body cam footage of Dianna Russini getting pulled over has emerged, bonding her with Gio over her saying the Vikings quarterback ‘sucks,’ though Gio thought the lack of a FaceTime between the cop and an NFL head coach looked desperate and ridiculous. Next, Gio wonders how Rob Saleh escaped the Jets with no stink on him. C-Lo then returns for an update, starting with Jazz and Dominguez colliding in a Yankees loss, Bo Bichette getting choked up returning to Toronto, and Ronny Mauricio hitting Francisco Alvarez with his bat. Finally, we hear the audio of Russini getting pulled over, catch up on yesterday's World Cup highlights, and discuss Angelina Jolie revealing she hasn’t dated since divorcing Brad Pitt in 2016.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
    <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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    <category>Sports</category>
    <category>News</category>
    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8483565_2026-06-30-135605</link>
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  <item>
    <title><![CDATA[Hour 4 - Outlook For Glenn & The Jets, Plus, Will Taylor & Travis Wedding Be Filmed]]></title>
    <description><![CDATA[We start with Aaron Glenn topping the NFL head coach hot seat list on CBS Sports, the Geno Smith situation, and whether Mitchell Robinson will stay with the Knicks next season. Next, C-Lo delivers his final update of the day featuring George Springer’s little league home run against the Mets, followed by Adam Schein breaking down the Yankees getting swept in Fenway, and a caller advising Joe Benigno to take Advil for back pain. Finally, we discuss whether the Taylor Swift and Travis Kelce wedding will be filmed for Netflix, share a Moment of the Day about why criticizing Boomer is an embarrassment to womanhood, and close with the Knicks pulling the OG Anunoby tip-in ball from auction so they can keep it.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Hour 4 - Outlook For Glenn & The Jets, Plus, Will Taylor & Travis Wedding Be Filmed]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[We start with Aaron Glenn topping the NFL head coach hot seat list on CBS Sports, the Geno Smith situation, and whether Mitchell Robinson will stay with the Knicks next season. Next, C-Lo delivers his final update of the day featuring George Springer’s little league home run against the Mets, followed by Adam Schein breaking down the Yankees getting swept in Fenway, and a caller advising Joe Benigno to take Advil for back pain. Finally, we discuss whether the Taylor Swift and Travis Kelce wedding will be filmed for Netflix, share a Moment of the Day about why criticizing Boomer is an embarrassment to womanhood, and close with the Knicks pulling the OG Anunoby tip-in ball from auction so they can keep it.]]></itunes:summary>
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    <itunes:duration>2306</itunes:duration>
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    <pubDate>Tue, 30 Jun 2026 14:15:32 +0000</pubDate>
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    <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
    <media:content bitrate="128" duration="2306" fileSize="36906631" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8483774/8483774_2026-06-30-143914.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Hour 4 - Outlook For Glenn & The Jets, Plus, Will Taylor & Travis Wedding Be Filmed]]></media:title>
    <media:description type="plain"><![CDATA[We start with Aaron Glenn topping the NFL head coach hot seat list on CBS Sports, the Geno Smith situation, and whether Mitchell Robinson will stay with the Knicks next season. Next, C-Lo delivers his final update of the day featuring George Springer’s little league home run against the Mets, followed by Adam Schein breaking down the Yankees getting swept in Fenway, and a caller advising Joe Benigno to take Advil for back pain. Finally, we discuss whether the Taylor Swift and Travis Kelce wedding will be filmed for Netflix, share a Moment of the Day about why criticizing Boomer is an embarrassment to womanhood, and close with the Knicks pulling the OG Anunoby tip-in ball from auction so they can keep it.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
    <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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  <item>
    <title><![CDATA[Aaron Glenn Is Number One...On The Hot Seat]]></title>
    <description><![CDATA[According to the CBS Sports website. We also talked about the Geno Smith situation.]]></description>
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    <itunes:title><![CDATA[Aaron Glenn Is Number One...On The Hot Seat]]></itunes:title>
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    <itunes:summary><![CDATA[According to the CBS Sports website. We also talked about the Geno Smith situation.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>480</itunes:duration>
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    <pubDate>Tue, 30 Jun 2026 14:13:31 +0000</pubDate>
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    <itunes:keywords><![CDATA[nfl,new york jets,sports,news]]></itunes:keywords>
    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
    <media:content bitrate="128" duration="480" fileSize="7680835" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8483743/8483743_2026-06-30-144643.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[nfl,new york jets,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Aaron Glenn Is Number One...On The Hot Seat]]></media:title>
    <media:description type="plain"><![CDATA[According to the CBS Sports website. We also talked about the Geno Smith situation.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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  <item>
    <title><![CDATA[Joe B Gives Medical Advice, Plus, The Taylor/Travis Wedding]]></title>
    <description><![CDATA[We'll end the morning on a lighter note. We heard a caller to Joe Benigno advising people to take Advil for back pain. Will the Taylor Swift/Travis Kelce wedding be filmed for Netflix? The Moment of The Day: Criticizing Boomer is an embarrassment to womanhood.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Joe B Gives Medical Advice, Plus, The Taylor/Travis Wedding]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[We'll end the morning on a lighter note. We heard a caller to Joe Benigno advising people to take Advil for back pain. Will the Taylor Swift/Travis Kelce wedding be filmed for Netflix? The Moment of The Day: Criticizing Boomer is an embarrassment to womanhood.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>480</itunes:duration>
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    <pubDate>Tue, 30 Jun 2026 14:10:00 +0000</pubDate>
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    <media:title type="plain"><![CDATA[Joe B Gives Medical Advice, Plus, The Taylor/Travis Wedding]]></media:title>
    <media:description type="plain"><![CDATA[We'll end the morning on a lighter note. We heard a caller to Joe Benigno advising people to take Advil for back pain. Will the Taylor Swift/Travis Kelce wedding be filmed for Netflix? The Moment of The Day: Criticizing Boomer is an embarrassment to womanhood.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8483761_2026-06-30-141901</link>
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  <item>
    <title><![CDATA[Yanks Collide, Mets Continue Slide, Russini Audio Is Here]]></title>
    <description><![CDATA[C-Lo starts with Jazz & Dominguez colliding in the Yankees loss. Bo Bichette was very reflective in returning to Toronto and got choked up before the game. Ronny Mauricio hit Francisco Alvarez with his bat in the on deck circle. We heard the audio of Dianna Russini getting pulled over.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Yanks Collide, Mets Continue Slide, Russini Audio Is Here]]></itunes:title>
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    <itunes:summary><![CDATA[C-Lo starts with Jazz & Dominguez colliding in the Yankees loss. Bo Bichette was very reflective in returning to Toronto and got choked up before the game. Ronny Mauricio hit Francisco Alvarez with his bat in the on deck circle. We heard the audio of Dianna Russini getting pulled over.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>486</itunes:duration>
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    <pubDate>Tue, 30 Jun 2026 13:21:06 +0000</pubDate>
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    <itunes:keywords><![CDATA[nfl,mlb,new york yankees,new york mets,toronto blue jays,detroit tigers,sports,news]]></itunes:keywords>
    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
    <media:content bitrate="128" duration="486" fileSize="7791177" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8483560/8483560_2026-06-30-135400.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[nfl,mlb,new york yankees,new york mets,toronto blue jays,detroit tigers,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Yanks Collide, Mets Continue Slide, Russini Audio Is Here]]></media:title>
    <media:description type="plain"><![CDATA[C-Lo starts with Jazz & Dominguez colliding in the Yankees loss. Bo Bichette was very reflective in returning to Toronto and got choked up before the game. Ronny Mauricio hit Francisco Alvarez with his bat in the on deck circle. We heard the audio of Dianna Russini getting pulled over.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8483560_2026-06-30-135400</link>
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  <item>
    <title><![CDATA[Now There's Video Of Russini Getting Out Of A Ticket]]></title>
    <description><![CDATA[The body cam footage of Dianna Russini getting pulled over for being on her phone while driving has emerged.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Now There's Video Of Russini Getting Out Of A Ticket]]></itunes:title>
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    <itunes:summary><![CDATA[The body cam footage of Dianna Russini getting pulled over for being on her phone while driving has emerged.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>383</itunes:duration>
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    <pubDate>Tue, 30 Jun 2026 13:00:51 +0000</pubDate>
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    <itunes:keywords><![CDATA[nfl,sports,news]]></itunes:keywords>
    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
    <media:content bitrate="128" duration="383" fileSize="6139820" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8483545/8483545_2026-06-30-134245.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[nfl,sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Now There's Video Of Russini Getting Out Of A Ticket]]></media:title>
    <media:description type="plain"><![CDATA[The body cam footage of Dianna Russini getting pulled over for being on her phone while driving has emerged.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
    <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8483545_2026-06-30-134245</link>
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  <item>
    <title><![CDATA[A Woman Caller Tells Boomer To Stay In His Lane]]></title>
    <description><![CDATA[She doesn't appreciate Boomer being quick to criticize others.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[A Woman Caller Tells Boomer To Stay In His Lane]]></itunes:title>
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    <itunes:summary><![CDATA[She doesn't appreciate Boomer being quick to criticize others.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>397</itunes:duration>
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    <pubDate>Tue, 30 Jun 2026 12:47:36 +0000</pubDate>
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    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
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    <media:keywords><![CDATA[sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[A Woman Caller Tells Boomer To Stay In His Lane]]></media:title>
    <media:description type="plain"><![CDATA[She doesn't appreciate Boomer being quick to criticize others.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8483473_2026-06-30-124513</link>
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  <item>
    <title><![CDATA[Al Critiqued Rami On His Podcast]]></title>
    <description><![CDATA[You'd think it would be in a private one-on-one meeting but no.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Al Critiqued Rami On His Podcast]]></itunes:title>
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    <itunes:summary><![CDATA[You'd think it would be in a private one-on-one meeting but no.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>590</itunes:duration>
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    <pubDate>Tue, 30 Jun 2026 12:13:15 +0000</pubDate>
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    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
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    <media:keywords><![CDATA[sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Al Critiqued Rami On His Podcast]]></media:title>
    <media:description type="plain"><![CDATA[You'd think it would be in a private one-on-one meeting but no.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8483463_2026-06-30-120803</link>
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  <item>
    <title><![CDATA[Mets Are A Farce - Yanks Lose 5th Straight]]></title>
    <description><![CDATA[C-Lo starts with George Springer’s ‘little league HR’ in the first against the Mets. The Mets have lost 9-of-10. The Yankees lost their fifth straight and have been terrible offensively.]]></description>
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    <itunes:title><![CDATA[Mets Are A Farce - Yanks Lose 5th Straight]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[C-Lo starts with George Springer’s ‘little league HR’ in the first against the Mets. The Mets have lost 9-of-10. The Yankees lost their fifth straight and have been terrible offensively.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>599</itunes:duration>
    <itunes:subtitle/>
    <pubDate>Tue, 30 Jun 2026 12:08:06 +0000</pubDate>
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    <itunes:keywords><![CDATA[mlb,new york yankees,new york mets,toronto blue jays,detroit tigers,sports,news]]></itunes:keywords>
    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
    <media:content bitrate="128" duration="599" fileSize="9596342" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8483401/8483401_2026-06-30-123601.128.mp3?rssID=3512"/>
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    <media:title type="plain"><![CDATA[Mets Are A Farce - Yanks Lose 5th Straight]]></media:title>
    <media:description type="plain"><![CDATA[C-Lo starts with George Springer’s ‘little league HR’ in the first against the Mets. The Mets have lost 9-of-10. The Yankees lost their fifth straight and have been terrible offensively.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <category>Sports</category>
    <category>News</category>
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  <item>
    <title><![CDATA[Shamet Back With Knicks]]></title>
    <description><![CDATA[The question is, what about Mitchell Robinson?]]></description>
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    <itunes:title><![CDATA[Shamet Back With Knicks]]></itunes:title>
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    <itunes:summary><![CDATA[The question is, what about Mitchell Robinson?]]></itunes:summary>
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    <itunes:duration>550</itunes:duration>
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    <pubDate>Tue, 30 Jun 2026 11:54:57 +0000</pubDate>
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    <itunes:keywords><![CDATA[nba,new york knicks,sports,news]]></itunes:keywords>
    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
    <media:content bitrate="128" duration="550" fileSize="8815177" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8483391/8483391_2026-06-30-121831.128.mp3?rssID=3512"/>
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    <media:title type="plain"><![CDATA[Shamet Back With Knicks]]></media:title>
    <media:description type="plain"><![CDATA[The question is, what about Mitchell Robinson?]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8483391_2026-06-30-121831</link>
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    <title><![CDATA[Best of the Yankees on WFAN: Is it time to panic about the Yankees' June swoon?]]></title>
    <description><![CDATA[Following a historically brutal weekend in Boston, we break down the Yankees' alarming offensive collapse and Aaron Boone's baffling post-game reaction. Plus, we look ahead to the trade deadline and debate whether it's finally time for Brian Cashman to go all-in.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Best of the Yankees on WFAN: Is it time to panic about the Yankees' June swoon?]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[Following a historically brutal weekend in Boston, we break down the Yankees' alarming offensive collapse and Aaron Boone's baffling post-game reaction. Plus, we look ahead to the trade deadline and debate whether it's finally time for Brian Cashman to go all-in.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>1985</itunes:duration>
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    <pubDate>Mon, 29 Jun 2026 22:00:00 +0000</pubDate>
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    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
    <media:content bitrate="128" duration="1985" fileSize="31770331" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8482206/8482206_2026-06-29-202506.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Best of the Yankees on WFAN: Is it time to panic about the Yankees' June swoon?]]></media:title>
    <media:description type="plain"><![CDATA[Following a historically brutal weekend in Boston, we break down the Yankees' alarming offensive collapse and Aaron Boone's baffling post-game reaction. Plus, we look ahead to the trade deadline and debate whether it's finally time for Brian Cashman to go all-in.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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  <item>
    <title><![CDATA[We Discuss How Rami is Doing So Far With the Drops and Communicating To The On Air Talent | 'Al & Jerry's Postgame Podcast']]></title>
    <description><![CDATA[<p>Al &amp; Rami: We discuss how Rami is doing so far with the drops and communicating to the on air talent</p>]]></description>
    <itunes:image href="https://images.castfire.com/image/647/6712/33566/8482259/8482259_2026-06-29-215059-8486137.jpg"/>
    <itunes:title><![CDATA[We Discuss How Rami is Doing So Far With the Drops and Communicating To The On Air Talent | 'Al & Jerry's Postgame Podcast']]></itunes:title>
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    <itunes:summary><![CDATA[Al &amp; Rami: We discuss how Rami is doing so far with the drops and communicating to the on air talent]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>1565</itunes:duration>
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    <pubDate>Mon, 29 Jun 2026 21:19:45 +0000</pubDate>
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    <itunes:keywords><![CDATA[feed_audacy_sports_feed_drops_studio_,news]]></itunes:keywords>
    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
    <media:content bitrate="128" duration="1565" fileSize="25050801" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8482259/8482259_2026-06-29-215059.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[feed_audacy_sports_feed_drops_studio_,news]]></media:keywords>
    <media:title type="plain"><![CDATA[We Discuss How Rami is Doing So Far With the Drops and Communicating To The On Air Talent | 'Al & Jerry's Postgame Podcast']]></media:title>
    <media:description type="html"><![CDATA[<p>Al &amp; Rami: We discuss how Rami is doing so far with the drops and communicating to the on air talent</p>]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
    <media:thumbnail url="https://images.castfire.com/image/647/6712/33566/8482259/8482259_2026-06-29-215059-8486137.tmb.jpg"/>
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  <item>
    <title><![CDATA[Full Show - Mets Post Mendy, Yanks Bad Weekend, Phil Mickelson Has More Issues]]></title>
    <description><![CDATA[We kick off with Carlos Mendoza's firing, the Yankees getting swept in Boston, and drama involving Steve Cohen, Mike Fleigelman, and Matt Miller. Next, we dive into the wild Phil Mickelson photo allegations, an angry caller, and fan fury over the Yankees game moving to Peacock. Then, it's a C-Lo breakfast mix-up, a look at ubiquitous New York athletes, and rumors of a Taylor Swift wedding at MSG. Finally, we cover the Travelers playoff, Chris Johnson’s ALS diagnosis, and Eric Chavez blasting David Stearns, before Gio wraps things up with impressions of our favorite caller.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Full Show - Mets Post Mendy, Yanks Bad Weekend, Phil Mickelson Has More Issues]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[We kick off with Carlos Mendoza's firing, the Yankees getting swept in Boston, and drama involving Steve Cohen, Mike Fleigelman, and Matt Miller. Next, we dive into the wild Phil Mickelson photo allegations, an angry caller, and fan fury over the Yankees game moving to Peacock. Then, it's a C-Lo breakfast mix-up, a look at ubiquitous New York athletes, and rumors of a Taylor Swift wedding at MSG. Finally, we cover the Travelers playoff, Chris Johnson’s ALS diagnosis, and Eric Chavez blasting David Stearns, before Gio wraps things up with impressions of our favorite caller.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>9295</itunes:duration>
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    <pubDate>Mon, 29 Jun 2026 14:20:00 +0000</pubDate>
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    <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
    <media:content bitrate="128" duration="9295" fileSize="148733701" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8481136/8481136_2026-06-29-141936.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Full Show - Mets Post Mendy, Yanks Bad Weekend, Phil Mickelson Has More Issues]]></media:title>
    <media:description type="plain"><![CDATA[We kick off with Carlos Mendoza's firing, the Yankees getting swept in Boston, and drama involving Steve Cohen, Mike Fleigelman, and Matt Miller. Next, we dive into the wild Phil Mickelson photo allegations, an angry caller, and fan fury over the Yankees game moving to Peacock. Then, it's a C-Lo breakfast mix-up, a look at ubiquitous New York athletes, and rumors of a Taylor Swift wedding at MSG. Finally, we cover the Travelers playoff, Chris Johnson’s ALS diagnosis, and Eric Chavez blasting David Stearns, before Gio wraps things up with impressions of our favorite caller.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
    <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8481136_2026-06-29-141936</link>
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  <item>
    <title><![CDATA[Hour 1 - Yanks & Mets Have A Bad Weekend]]></title>
    <description><![CDATA[We start with Carlos Mendoza’s firing and Mr. Met dancing behind a serious Steve Gelbs. C-Lo fills in for Jerry to update us on the Yankees getting swept in Boston, the Mets' series loss to the Phillies, and Steve Cohen promising on Twitter to speak soon. Then, media drama explodes as WFAN’s Mike Fleigelman calls Mike Puma 'moronic' and a 'buffoon,' drawing fire from other writers. Finally, we recap yesterday's golf game that left Boomer sleepless, and the internet digging up dirt on ESPN's Matt Miller following his car accident and GoFundMe campaign.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Hour 1 - Yanks & Mets Have A Bad Weekend]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[We start with Carlos Mendoza’s firing and Mr. Met dancing behind a serious Steve Gelbs. C-Lo fills in for Jerry to update us on the Yankees getting swept in Boston, the Mets' series loss to the Phillies, and Steve Cohen promising on Twitter to speak soon. Then, media drama explodes as WFAN’s Mike Fleigelman calls Mike Puma 'moronic' and a 'buffoon,' drawing fire from other writers. Finally, we recap yesterday's golf game that left Boomer sleepless, and the internet digging up dirt on ESPN's Matt Miller following his car accident and GoFundMe campaign.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>2595</itunes:duration>
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    <pubDate>Mon, 29 Jun 2026 14:18:00 +0000</pubDate>
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    <itunes:keywords><![CDATA[sports,news]]></itunes:keywords>
    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
    <media:content bitrate="128" duration="2595" fileSize="41524244" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8480799/8480799_2026-06-29-122939.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Hour 1 - Yanks & Mets Have A Bad Weekend]]></media:title>
    <media:description type="plain"><![CDATA[We start with Carlos Mendoza’s firing and Mr. Met dancing behind a serious Steve Gelbs. C-Lo fills in for Jerry to update us on the Yankees getting swept in Boston, the Mets' series loss to the Phillies, and Steve Cohen promising on Twitter to speak soon. Then, media drama explodes as WFAN’s Mike Fleigelman calls Mike Puma 'moronic' and a 'buffoon,' drawing fire from other writers. Finally, we recap yesterday's golf game that left Boomer sleepless, and the internet digging up dirt on ESPN's Matt Miller following his car accident and GoFundMe campaign.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
    <media:thumbnail url="https://images.castfire.com/image/647/0/0/0/0-8322059.tmb.jpg"/>
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    <category>Sports</category>
    <category>News</category>
    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8480799_2026-06-29-122939</link>
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  <item>
    <title><![CDATA[Hour 2 - More Trouble For Mickelson & NBC Bumps Yanks For Golf]]></title>
    <description><![CDATA[A new Alan Shipnuck article alleges Phil Mickelson showed an explicit photo of himself to Pat Perez’s wife, as we learn he was thrown out of a third club. Next, a caller yells at us for forgetting what it’s like to like women. C-Lo then returns to update us on the Yankees getting swept in Boston and Jazz Chisholm getting tossed for slamming his helmet. Finally, viewers are left furious after golf bumped the Yankees/Red Sox game from NBC to Peacock without them knowing.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Hour 2 - More Trouble For Mickelson & NBC Bumps Yanks For Golf]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[A new Alan Shipnuck article alleges Phil Mickelson showed an explicit photo of himself to Pat Perez’s wife, as we learn he was thrown out of a third club. Next, a caller yells at us for forgetting what it’s like to like women. C-Lo then returns to update us on the Yankees getting swept in Boston and Jazz Chisholm getting tossed for slamming his helmet. Finally, viewers are left furious after golf bumped the Yankees/Red Sox game from NBC to Peacock without them knowing.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>2126</itunes:duration>
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    <pubDate>Mon, 29 Jun 2026 14:17:00 +0000</pubDate>
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    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
    <media:content bitrate="128" duration="2126" fileSize="34031490" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8480807/8480807_2026-06-29-125607.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Hour 2 - More Trouble For Mickelson & NBC Bumps Yanks For Golf]]></media:title>
    <media:description type="plain"><![CDATA[A new Alan Shipnuck article alleges Phil Mickelson showed an explicit photo of himself to Pat Perez’s wife, as we learn he was thrown out of a third club. Next, a caller yells at us for forgetting what it’s like to like women. C-Lo then returns to update us on the Yankees getting swept in Boston and Jazz Chisholm getting tossed for slamming his helmet. Finally, viewers are left furious after golf bumped the Yankees/Red Sox game from NBC to Peacock without them knowing.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <category>News</category>
    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8480807_2026-06-29-125607</link>
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  <item>
    <title><![CDATA[Hour 3 - NY Sports Folks Are Everywhere, Plus Dumb Question Angers Fliegs]]></title>
    <description><![CDATA[Another breakfast delivery mix-up with C-Lo kicks things off, followed by Boomer claiming the Knicks are still "living it up" and a look at ubiquitous NY athletes like John Franco and Sean Landetta. Then, C-Lo updates us on the Yankees getting swept in Boston and the Mets losing their series to the Phillies after Kyle Schwarber's 30th home run. Finally, we hear the Mike Puma questions to David Stearns that annoyed WFAN’s Mike Fliegelman, before Gio wonders if Taylor Swift and Travis Kelce are really getting married at MSG this weekend.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Hour 3 - NY Sports Folks Are Everywhere, Plus Dumb Question Angers Fliegs]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[Another breakfast delivery mix-up with C-Lo kicks things off, followed by Boomer claiming the Knicks are still "living it up" and a look at ubiquitous NY athletes like John Franco and Sean Landetta. Then, C-Lo updates us on the Yankees getting swept in Boston and the Mets losing their series to the Phillies after Kyle Schwarber's 30th home run. Finally, we hear the Mike Puma questions to David Stearns that annoyed WFAN’s Mike Fliegelman, before Gio wonders if Taylor Swift and Travis Kelce are really getting married at MSG this weekend.]]></itunes:summary>
    <itunes:author/>
    <itunes:duration>2371</itunes:duration>
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    <pubDate>Mon, 29 Jun 2026 14:16:00 +0000</pubDate>
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    <castfire:channelName><![CDATA[Boomer & Gio]]></castfire:channelName>
    <media:content bitrate="128" duration="2371" fileSize="37939826" medium="audio" type="audio/mp3" url="https://serve.castfire.com/audio/8480921/8480921_2026-06-29-132921.128.mp3?rssID=3512"/>
    <media:keywords><![CDATA[sports,news]]></media:keywords>
    <media:title type="plain"><![CDATA[Hour 3 - NY Sports Folks Are Everywhere, Plus Dumb Question Angers Fliegs]]></media:title>
    <media:description type="plain"><![CDATA[Another breakfast delivery mix-up with C-Lo kicks things off, followed by Boomer claiming the Knicks are still "living it up" and a look at ubiquitous NY athletes like John Franco and Sean Landetta. Then, C-Lo updates us on the Yankees getting swept in Boston and the Mets losing their series to the Phillies after Kyle Schwarber's 30th home run. Finally, we hear the Mike Puma questions to David Stearns that annoyed WFAN’s Mike Fliegelman, before Gio wonders if Taylor Swift and Travis Kelce are really getting married at MSG this weekend.]]></media:description>
    <media:copyright><![CDATA[© 2026 Audacy, Inc.]]></media:copyright>
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    <category>News</category>
    <link>https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8480921_2026-06-29-132921</link>
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  <item>
    <title><![CDATA[Hour 4 - Chris Johnson Has ALS, Former Mets Coach Criticizes David Stearns]]></title>
    <description><![CDATA[We start with the Travelers playoff on the 18th hole this morning, followed by the heartbreaking news that former NFL running back Chris Johnson has been diagnosed with ALS at age 39. Next, C-Lo returns for an update where Gio asks about the Phil Mickelson photo scandal involving Pat Perez’s wife. Then, former Mets hitting coach Eric Chavez blasts David Stearns' lack of leadership and claims they are coddling Juan Soto. Finally, after a caller yells at us for forgetting what it's like to love women for the Moment of the Day, Gio wraps up the show with impressions of him.]]></description>
    <itunes:image href="https://images.castfire.com/image/647/0/0/0/0-8322059.jpg"/>
    <itunes:title><![CDATA[Hour 4 - Chris Johnson Has ALS, Former Mets Coach Criticizes David Stearns]]></itunes:title>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:summary><![CDATA[We start with the Travelers playoff on the 18th hole this morning, followed by the heartbreaking news that former NFL running back Chris Johnson has been diagnosed with ALS at age 39. Next, C-Lo returns for an update where Gio asks about the Phil Mickelson photo scandal involving Pat Perez’s wife. Then, former Mets hitting coach Eric Chavez blasts David Stearns' lack of leadership and claims they are coddling Juan Soto. Finally, after a caller yells at us for forgetting what it's like to love women for the Moment of the Day, Gio wraps up the show with impressions of him.]]></itunes:summary>
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    <pubDate>Mon, 29 Jun 2026 14:15:00 +0000</pubDate>
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    <pubDate>Mon, 29 Jun 2026 13:28:51 +0000</pubDate>
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    <title><![CDATA[NY Athletes Show Up Everywhere]]></title>
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