Confessions Of A Personal Trainer http://www.markdavenportfitness.com Transformation Tue, 09 May 2017 14:12:46 +0000 en-GB hourly 1 Mark Davenport, the Female Physique Architect, and D.R Maryanne Siozowa Wiseman get into all aspects of health. No holds barred real talk on Fitness, Business, and Mindset. Listener discretion is advised. Confessions Of A Personal Trainer yes Confessions Of A Personal Trainer markiandavenport@gmail.com markiandavenport@gmail.com (Confessions Of A Personal Trainer) The inconvenient truth about fitness, business and mindset Confessions Of A Personal Trainer http://www.markdavenportfitness.com/wp-content/uploads/2017/02/CONFESSIONS-OF-A-PERSONAL-TRAINER.jpg http://www.markdavenportfitness.com 90907236 The Problem with ‘toning’ http://www.markdavenportfitness.com/the-problem-with-toning/ Tue, 18 Apr 2017 14:31:05 +0000 http://www.markdavenportfitness.com/?p=6835 http://www.markdavenportfitness.com/the-problem-with-toning/#respond http://www.markdavenportfitness.com/the-problem-with-toning/feed/ 0 <p>In this podcast episode, you can find out the truth about ‘toning’ and why it locks people into a state of limbo. Not progressing in any particular direction. Without the information in this podcast, 90 percent of women will be a skinny- fat mess forever.  </p> <p>The post <a rel="nofollow" href="http://www.markdavenportfitness.com/the-problem-with-toning/">The Problem with ‘toning’</a> appeared first on <a rel="nofollow" href="http://www.markdavenportfitness.com">Mark Davenport Fitness</a>.</p> In this podcast episode, you can find out the truth about ‘toning’ and why it locks people into a state of limbo. Not progressing in any particular direction.

Without the information in this podcast, 90 percent of women will be a skinny- fat mess forever.

 

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]]> In this podcast episode, you can find out the truth about ‘toning’ and why it locks people into a state of limbo. Not progressing in any particular direction. Without the information in this podcast, 90 percent of women will be a skinny- fat mess forev... In this podcast episode, you can find out the truth about ‘toning’ and why it locks people into a state of limbo. Not progressing in any particular direction. Without the information in this podcast, 90 percent of women will be a skinny- fat mess forever.   Confessions Of A Personal Trainer yes 12:54 6835 My opinion on opinions http://www.markdavenportfitness.com/my-opinion-on-opinions/ Sun, 02 Apr 2017 14:53:40 +0000 http://www.markdavenportfitness.com/?p=6688 http://www.markdavenportfitness.com/my-opinion-on-opinions/#respond http://www.markdavenportfitness.com/my-opinion-on-opinions/feed/ 0 <p>Everybody has an opinion. Here’s what you should do with them…</p> <p>The post <a rel="nofollow" href="http://www.markdavenportfitness.com/my-opinion-on-opinions/">My opinion on opinions</a> appeared first on <a rel="nofollow" href="http://www.markdavenportfitness.com">Mark Davenport Fitness</a>.</p> Everybody has an opinion. Here’s what you should do with them…

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]]> Everybody has an opinion. Here’s what you should do with them… Everybody has an opinion. Here’s what you should do with them… Confessions Of A Personal Trainer yes 5:02 6688 The truth about juice detox http://www.markdavenportfitness.com/the-truth-about-juice-detox/ Thu, 30 Mar 2017 14:04:30 +0000 http://www.markdavenportfitness.com/?p=6683 http://www.markdavenportfitness.com/the-truth-about-juice-detox/#respond http://www.markdavenportfitness.com/the-truth-about-juice-detox/feed/ 0 <p>Facts about juice detox’s that will upset a lot of people.   www.markdavenportfitness.com</p> <p>The post <a rel="nofollow" href="http://www.markdavenportfitness.com/the-truth-about-juice-detox/">The truth about juice detox</a> appeared first on <a rel="nofollow" href="http://www.markdavenportfitness.com">Mark Davenport Fitness</a>.</p> Facts about juice detox’s that will upset a lot of people.

 

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]]> Facts about juice detox’s that will upset a lot of people.   www.markdavenportfitness.com Facts about juice detox’s that will upset a lot of people.   www.markdavenportfitness.com Confessions Of A Personal Trainer yes 5:23 6683 The dark side of not sleeping enough http://www.markdavenportfitness.com/the-dark-side-of-not-sleeping-enough/ Tue, 07 Mar 2017 10:27:56 +0000 http://www.markdavenportfitness.com/?p=6623 http://www.markdavenportfitness.com/the-dark-side-of-not-sleeping-enough/#respond http://www.markdavenportfitness.com/the-dark-side-of-not-sleeping-enough/feed/ 0 <p>Mark And Maryanne discuss the shocking consequences of not sleeping enough and how the general public are unaware of how serious the side effects can be a silent killer.   www.markdavenportfitness.com</p> <p>The post <a rel="nofollow" href="http://www.markdavenportfitness.com/the-dark-side-of-not-sleeping-enough/">The dark side of not sleeping enough</a> appeared first on <a rel="nofollow" href="http://www.markdavenportfitness.com">Mark Davenport Fitness</a>.</p> Mark And Maryanne discuss the shocking consequences of not sleeping enough and how the general public are unaware of how serious the side effects can be a silent killer.

 

www.markdavenportfitness.com

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]]> Mark And Maryanne discuss the shocking consequences of not sleeping enough and how the general public are unaware of how serious the side effects can be a silent killer.   www.markdavenportfitness.com Mark And Maryanne discuss the shocking consequences of not sleeping enough and how the general public are unaware of how serious the side effects can be a silent killer.   www.markdavenportfitness.com Confessions Of A Personal Trainer yes 25:56 6623 How to get stuff done (Podcast) http://www.markdavenportfitness.com/how-to-get-stuff-done/ Sat, 25 Feb 2017 15:30:53 +0000 http://www.markdavenportfitness.com/?p=6618 http://www.markdavenportfitness.com/how-to-get-stuff-done/#respond http://www.markdavenportfitness.com/how-to-get-stuff-done/feed/ 0 <p>Do you have things that you say you’re going to do but don’t get them done? How to get the ball rolling on anything Overcoming the problem of starting but not finishing Why laziness is good (It’s not what you think) How to make sure the limited amount of motivation we all have goes a long way</p> <p>The post <a rel="nofollow" href="http://www.markdavenportfitness.com/how-to-get-stuff-done/">How to get stuff done (Podcast)</a> appeared first on <a rel="nofollow" href="http://www.markdavenportfitness.com">Mark Davenport Fitness</a>.</p> Do you have things that you say you’re going to do but don’t get them done?

  • How to get the ball rolling on anything
  • Overcoming the problem of starting but not finishing
  • Why laziness is good (It’s not what you think)
  • How to make sure the limited amount of motivation we all have goes a long way

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]]> Do you have things that you say you’re going to do but don’t get them done? How to get the ball rolling on anything Overcoming the problem of starting but not finishing Why laziness is good (It’s not what you think) How to make sure the limited amount ... Do you have things that you say you’re going to do but don’t get them done? How to get the ball rolling on anything Overcoming the problem of starting but not finishing Why laziness is good (It’s not what you think) How to make sure the limited amount of motivation we all have goes a long way Confessions Of A Personal Trainer yes 10:21 6618 The scary side of going to the toilet http://www.markdavenportfitness.com/the-scary-side-of-going-to-the-toilet/ Mon, 20 Feb 2017 22:10:14 +0000 http://www.markdavenportfitness.com/?p=6612 http://www.markdavenportfitness.com/the-scary-side-of-going-to-the-toilet/#respond http://www.markdavenportfitness.com/the-scary-side-of-going-to-the-toilet/feed/ 0 <p>How looking in the toilet bowl once per week could save your life Is all exersize good? The supprising result of giving up running on maryannes body</p> <p>The post <a rel="nofollow" href="http://www.markdavenportfitness.com/the-scary-side-of-going-to-the-toilet/">The scary side of going to the toilet</a> appeared first on <a rel="nofollow" href="http://www.markdavenportfitness.com">Mark Davenport Fitness</a>.</p>
  • How looking in the toilet bowl once per week could save your life
  • Is all exersize good?
  • The supprising result of giving up running on maryannes body

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    ]]>     How looking in the toilet bowl once per week could save your life Is all exersize good? The supprising result of giving up running on maryannes body How looking in the toilet bowl once per week could save your life Is all exersize good? The supprising result of giving up running on maryannes body Confessions Of A Personal Trainer yes 11:58 6612