<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Cookie and Kate</title>
	<atom:link href="https://cookieandkate.com/feed/" rel="self" type="application/rss+xml" />
	<link>https://cookieandkate.com/</link>
	<description>Whole Foods and Vegetarian Recipe Blog</description>
	<lastBuildDate>Thu, 09 Apr 2026 19:54:51 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.8.5</generator>

<image>
	<url>https://cookieandkate.com/images/2024/10/cropped-favicon-32x32.png</url>
	<title>Cookie and Kate</title>
	<link>https://cookieandkate.com/</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Palak Paneer</title>
		<link>https://cookieandkate.com/palak-paneer/?adt_ei=*|EMAIL|*</link>
					<comments>https://cookieandkate.com/palak-paneer/#comments</comments>
		
		<dc:creator><![CDATA[Kathryne Taylor]]></dc:creator>
		<pubDate>Thu, 09 Apr 2026 19:54:49 +0000</pubDate>
				<category><![CDATA[egg free]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[main dishes]]></category>
		<category><![CDATA[nut free]]></category>
		<category><![CDATA[pack for lunch]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[soy free]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[tomato free]]></category>
		<category><![CDATA[winter]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[yogurt]]></category>
		<guid isPermaLink="false">https://cookieandkate.com/?p=47842</guid>

					<description><![CDATA[<p>Palak paneer is my favorite dish to order at Indian restaurants, and I&#8217;m excited to offer my homemade version to you! Palak paneer features tender cubes of paneer cheese in a well-seasoned, silky, spinach gravy. Palak literally means spinach, and this vibrant green dish is fully loaded. It&#8217;s vegetarian comfort food at its finest. Palak&#8230;</p>
<p>The post <a href="https://cookieandkate.com/palak-paneer/">Palak Paneer</a> appeared first on <a href="https://cookieandkate.com">Cookie and Kate</a>.</p>
]]></description>
										<content:encoded><![CDATA[<!DOCTYPE html PUBLIC "-//W3C//DTD HTML 4.0 Transitional//EN" "http://www.w3.org/TR/REC-html40/loose.dtd">
<figure class="wp-block-image size-full"><img fetchpriority="high" decoding="async" width="1200" height="1800" data-pin-url="https://cookieandkate.com/palak-paneer/?tp_image_id=48019" src="https://cookieandkate.com/images/2026/04/palak-paneer.jpg" alt="palak paneer" class="wp-image-48019" srcset="https://cookieandkate.com/images/2026/04/palak-paneer.jpg 1200w, https://cookieandkate.com/images/2026/04/palak-paneer-550x824.jpg 550w, https://cookieandkate.com/images/2026/04/palak-paneer-1024x1536.jpg 1024w, https://cookieandkate.com/images/2026/04/palak-paneer-400x600.jpg 400w" sizes="(max-width: 1200px) 100vw, 1200px" /></figure>



<p><strong>Palak paneer is my favorite dish to order at Indian restaurants,</strong> and I&rsquo;m excited to offer my homemade version to you! Palak paneer features tender cubes of paneer cheese in a well-seasoned, silky, spinach gravy. Palak literally means spinach, and this vibrant green dish is fully loaded. It&rsquo;s vegetarian comfort food at its finest. </p>



<p>Palak paneer hails from the Punjab region in Northern India. I hope to visit India someday, but until then, I&rsquo;m basing my version on the various Indian restaurants I frequent. I wanted to learn how to make my own palak paneer with organic spinach when I was expecting our son, since <a href="https://www.ewg.org/foodnews/spinach.php">spinach is unfortunately higher in pesticide residues</a> by weight than any other type of produce. </p>



<p>I made this dish over and over (no less than six times, to be exact) to ensure that the recipe offers maximum flavor while being streamlined from start to finish. Now you can make palak paneer for dinner any time you crave it. This recipe is ready in about 45 minutes! </p>



<a href="https://cookieandkate.com/palak-paneer/">Continue to the recipe...</a><p>The post <a href="https://cookieandkate.com/palak-paneer/">Palak Paneer</a> appeared first on <a href="https://cookieandkate.com">Cookie and Kate</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://cookieandkate.com/palak-paneer/feed/</wfw:commentRss>
			<slash:comments>20</slash:comments>
		
		
			</item>
		<item>
		<title>Chocolate Easter Egg Nests</title>
		<link>https://cookieandkate.com/chocolate-easter-egg-nests/?adt_ei=*|EMAIL|*</link>
					<comments>https://cookieandkate.com/chocolate-easter-egg-nests/#comments</comments>
		
		<dc:creator><![CDATA[Kathryne Taylor]]></dc:creator>
		<pubDate>Thu, 02 Apr 2026 19:58:42 +0000</pubDate>
				<category><![CDATA[dessert]]></category>
		<category><![CDATA[egg free]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[pantry friendly]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[pistachios]]></category>
		<guid isPermaLink="false">https://cookieandkate.com/?p=47973</guid>

					<description><![CDATA[<p>How fun are these Easter bird&#8217;s nests? This recipe uses sliced almonds and roasted pistachios instead of chow mein noodles, so these candies are a more wholesome treat than many other options. They taste similar to Bark Thins, if you&#8217;ve tried their nutty options. Add a sprinkle of crushed green pistachio and flaky salt for&#8230;</p>
<p>The post <a href="https://cookieandkate.com/chocolate-easter-egg-nests/">Chocolate Easter Egg Nests</a> appeared first on <a href="https://cookieandkate.com">Cookie and Kate</a>.</p>
]]></description>
										<content:encoded><![CDATA[<!DOCTYPE html PUBLIC "-//W3C//DTD HTML 4.0 Transitional//EN" "http://www.w3.org/TR/REC-html40/loose.dtd">
<figure class="wp-block-image size-full"><img decoding="async" width="1200" height="1800" data-pin-url="https://cookieandkate.com/chocolate-easter-egg-nests/?tp_image_id=47974" src="https://cookieandkate.com/images/2026/03/easter-egg-bird-nests.jpg" alt="Easter egg bird nests" class="wp-image-47974" srcset="https://cookieandkate.com/images/2026/03/easter-egg-bird-nests.jpg 1200w, https://cookieandkate.com/images/2026/03/easter-egg-bird-nests-550x824.jpg 550w, https://cookieandkate.com/images/2026/03/easter-egg-bird-nests-1024x1536.jpg 1024w, https://cookieandkate.com/images/2026/03/easter-egg-bird-nests-400x600.jpg 400w" sizes="(max-width: 1200px) 100vw, 1200px" /></figure>



<p><strong>How fun are these Easter bird&rsquo;s nests?</strong> This recipe uses sliced almonds and roasted pistachios instead of chow mein noodles, so these candies are a more wholesome treat than many other options. They taste similar to Bark Thins, if you&rsquo;ve tried their nutty options. Add a sprinkle of crushed green pistachio and flaky salt for extra flavor and a more realistic nest look!</p>



<p>These gourmet nests are easy to make. Once you&rsquo;ve gathered your ingredients, you can make a dozen in under 20 minutes (including 10 minutes in the refrigerator). I know these nests will become a tradition at our <a href="https://cookieandkate.com/50-vegetarian-easter-recipes/" type="post" id="22786">Easter brunch</a>.</p>



<p>I love making nostalgic treats like these with our four-year-old. She&rsquo;s always eager to stir, scoop, and lick the spoon, of course. (Parents, I&rsquo;ve just learned that mini eggs are a choking hazard for kids ages four and younger, so these nests are a better option for bigger kids.)</p>


<div class="block-featured-comment cwp-large"><div class="block-featured-comment__header"><svg width="126" height="24" aria-hidden="true" role="img" focusable="false"><use href="#color-stars-5"></use></svg></div><div class="block-featured-comment__inner">

<p class="has-text-align-center block-featured-comment__quote">&ldquo;These were so easy to make, with such an adorable result! My kids loved helping, and also loved how quickly these came together. Looking forward to eating them soon!&rdquo;</p>

</div><div class="block-featured-comment__footer"><p class="block-featured-comment__author">Featured Review by Cassie</p><a href="#comments" class="block-featured-comment__more">View More Reviews</a></div></div>


<a href="https://cookieandkate.com/chocolate-easter-egg-nests/">Continue to the recipe...</a><p>The post <a href="https://cookieandkate.com/chocolate-easter-egg-nests/">Chocolate Easter Egg Nests</a> appeared first on <a href="https://cookieandkate.com">Cookie and Kate</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://cookieandkate.com/chocolate-easter-egg-nests/feed/</wfw:commentRss>
			<slash:comments>5</slash:comments>
		
		
			</item>
		<item>
		<title>45 Vegetable Side Dishes</title>
		<link>https://cookieandkate.com/vegetable-side-dishes/?adt_ei=*|EMAIL|*</link>
					<comments>https://cookieandkate.com/vegetable-side-dishes/#comments</comments>
		
		<dc:creator><![CDATA[Kathryne Taylor]]></dc:creator>
		<pubDate>Fri, 27 Mar 2026 22:29:02 +0000</pubDate>
				<category><![CDATA[roundups & resources]]></category>
		<category><![CDATA[side dishes]]></category>
		<guid isPermaLink="false">https://cookieandkate.com/?p=47856</guid>

					<description><![CDATA[<p>Brighten up your table with these delicious veggie side dishes! Whether you&#8217;re searching for the perfect holiday side dish or a fun recipe to inspire your family to eat more vegetables, you&#8217;ll find a great option here. We all know it&#8217;s true&#8212;the more vegetables, the better! To create this collection, I looked through my side&#8230;</p>
<p>The post <a href="https://cookieandkate.com/vegetable-side-dishes/">45 Vegetable Side Dishes</a> appeared first on <a href="https://cookieandkate.com">Cookie and Kate</a>.</p>
]]></description>
										<content:encoded><![CDATA[<!DOCTYPE html PUBLIC "-//W3C//DTD HTML 4.0 Transitional//EN" "http://www.w3.org/TR/REC-html40/loose.dtd">
<figure class="wp-block-image size-full"><img decoding="async" width="1200" height="1800" data-pin-url="https://cookieandkate.com/vegetable-side-dishes/?tp_image_id=47860" data-pin-description="Find 45 vegetable side dishes to brighten your table! " src="https://cookieandkate.com/images/2026/03/45-vegetable-sides.jpg" alt="45 vegetable sides" class="wp-image-47860" srcset="https://cookieandkate.com/images/2026/03/45-vegetable-sides.jpg 1200w, https://cookieandkate.com/images/2026/03/45-vegetable-sides-550x824.jpg 550w, https://cookieandkate.com/images/2026/03/45-vegetable-sides-1024x1536.jpg 1024w, https://cookieandkate.com/images/2026/03/45-vegetable-sides-400x600.jpg 400w" sizes="(max-width: 1200px) 100vw, 1200px" /></figure>



<p><strong>Brighten up your table with these delicious veggie side dishes!</strong> Whether you&rsquo;re searching for the perfect holiday side dish or a fun recipe to inspire your family to eat more vegetables, you&rsquo;ll find a great option here. We all know it&rsquo;s true&mdash;the more vegetables, the better!</p>



<p>To create this collection, I looked through my <a href="https://cookieandkate.com/category/food-recipes/side-dishes/">side dish recipes</a> and pulled 45 of the most flavorful and popular vegetable-based options. These colorful recipes feature vegetables prepared to bring out their best qualities. You&rsquo;ll find crisp roasted broccoli, tender saut&eacute;ed green beans, vibrant raw tomato, and much more.</p>



<p><strong>These healthy recipes will make you fall in love with vegetables.</strong> You&rsquo;ll find springtime options for Easter all the way through summer, fall, and the colder months, including Thanksgiving and Christmas. Enjoy!</p>



<a href="https://cookieandkate.com/vegetable-side-dishes/">Continue to the recipe...</a><p>The post <a href="https://cookieandkate.com/vegetable-side-dishes/">45 Vegetable Side Dishes</a> appeared first on <a href="https://cookieandkate.com">Cookie and Kate</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://cookieandkate.com/vegetable-side-dishes/feed/</wfw:commentRss>
			<slash:comments>4</slash:comments>
		
		
			</item>
		<item>
		<title>How to Make Bread Crumbs</title>
		<link>https://cookieandkate.com/how-to-make-bread-crumbs/?adt_ei=*|EMAIL|*</link>
					<comments>https://cookieandkate.com/how-to-make-bread-crumbs/#comments</comments>
		
		<dc:creator><![CDATA[Kathryne Taylor]]></dc:creator>
		<pubDate>Thu, 19 Mar 2026 12:13:00 +0000</pubDate>
				<category><![CDATA[egg free]]></category>
		<category><![CDATA[fundamentals]]></category>
		<category><![CDATA[inexpensive]]></category>
		<category><![CDATA[Italian]]></category>
		<category><![CDATA[nut free]]></category>
		<category><![CDATA[pantry friendly]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[soy free]]></category>
		<category><![CDATA[Thanksgiving]]></category>
		<category><![CDATA[tomato free]]></category>
		<guid isPermaLink="false">https://cookieandkate.com/?p=47781</guid>

					<description><![CDATA[<p>These tiny homemade bread crumbs can make a big impact on your meal! They&#8217;re the perfect crisp finishing touch on casseroles, salads and more. Follow this recipe to make regular golden bread crumbs, or add the optional seasonings and your kitchen will smell like the best Italian restaurant. This simple recipe is far more flavorful&#8230;</p>
<p>The post <a href="https://cookieandkate.com/how-to-make-bread-crumbs/">How to Make Bread Crumbs</a> appeared first on <a href="https://cookieandkate.com">Cookie and Kate</a>.</p>
]]></description>
										<content:encoded><![CDATA[<!DOCTYPE html PUBLIC "-//W3C//DTD HTML 4.0 Transitional//EN" "http://www.w3.org/TR/REC-html40/loose.dtd">
<figure class="wp-block-image size-full"><img decoding="async" width="1200" height="1800" data-pin-url="https://cookieandkate.com/how-to-make-bread-crumbs/?tp_image_id=47787" src="https://cookieandkate.com/images/2026/03/bread-crumbs-recipe.jpg" alt="bread crumbs recipe" class="wp-image-47787" srcset="https://cookieandkate.com/images/2026/03/bread-crumbs-recipe.jpg 1200w, https://cookieandkate.com/images/2026/03/bread-crumbs-recipe-550x824.jpg 550w, https://cookieandkate.com/images/2026/03/bread-crumbs-recipe-1024x1536.jpg 1024w, https://cookieandkate.com/images/2026/03/bread-crumbs-recipe-400x600.jpg 400w" sizes="(max-width: 1200px) 100vw, 1200px" /></figure>



<p><strong>These tiny homemade bread crumbs can make a big impact on your meal!</strong> They&rsquo;re the perfect crisp finishing touch on casseroles, salads and more. Follow this recipe to make regular golden bread crumbs, or add the optional seasonings and your kitchen will smell like the best Italian restaurant.  </p>



<p>This simple recipe is far more flavorful than store-bought options, and keeps well for months. Use your bread of choice, whether it&rsquo;s your favorite crusty sourdough or whole wheat sandwich bread. If you have leftover bread that&rsquo;s turning stale, turn it into bread crumbs to save it for later (or <a href="https://cookieandkate.com/croutons-recipe/" type="post" id="38687">croutons</a> or <a href="https://cookieandkate.com/french-toast-recipe/" type="post" id="38517">French toast</a>)!</p>



<a href="https://cookieandkate.com/how-to-make-bread-crumbs/">Continue to the recipe...</a><p>The post <a href="https://cookieandkate.com/how-to-make-bread-crumbs/">How to Make Bread Crumbs</a> appeared first on <a href="https://cookieandkate.com">Cookie and Kate</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://cookieandkate.com/how-to-make-bread-crumbs/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Blue Cheese Dressing</title>
		<link>https://cookieandkate.com/blue-cheese-dressing/?adt_ei=*|EMAIL|*</link>
					<comments>https://cookieandkate.com/blue-cheese-dressing/#comments</comments>
		
		<dc:creator><![CDATA[Kathryne Taylor]]></dc:creator>
		<pubDate>Wed, 18 Mar 2026 21:00:28 +0000</pubDate>
				<category><![CDATA[egg free]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[nut free]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[salad dressing]]></category>
		<category><![CDATA[salads]]></category>
		<category><![CDATA[soy free]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[tomato free]]></category>
		<category><![CDATA[winter]]></category>
		<guid isPermaLink="false">https://cookieandkate.com/?p=47769</guid>

					<description><![CDATA[<p>I don&#8217;t always love blue cheese, but I love this blue cheese dressing. It&#8217;s a great introduction to blue cheese if you&#8217;ve been hesitant to try it, and a guaranteed winner if you love it. You can use mild cheese, as I prefer, or a more intense blue cheese for a bolder dressing. This blue&#8230;</p>
<p>The post <a href="https://cookieandkate.com/blue-cheese-dressing/">Blue Cheese Dressing</a> appeared first on <a href="https://cookieandkate.com">Cookie and Kate</a>.</p>
]]></description>
										<content:encoded><![CDATA[<!DOCTYPE html PUBLIC "-//W3C//DTD HTML 4.0 Transitional//EN" "http://www.w3.org/TR/REC-html40/loose.dtd">
<figure class="wp-block-image size-full"><img decoding="async" width="1200" height="1800" data-pin-url="https://cookieandkate.com/blue-cheese-dressing/?tp_image_id=47776" src="https://cookieandkate.com/images/2026/03/blue-cheese-dressing-recipe.jpg" alt="blue cheese dressing recipe" class="wp-image-47776" srcset="https://cookieandkate.com/images/2026/03/blue-cheese-dressing-recipe.jpg 1200w, https://cookieandkate.com/images/2026/03/blue-cheese-dressing-recipe-550x824.jpg 550w, https://cookieandkate.com/images/2026/03/blue-cheese-dressing-recipe-1024x1536.jpg 1024w, https://cookieandkate.com/images/2026/03/blue-cheese-dressing-recipe-400x600.jpg 400w" sizes="(max-width: 1200px) 100vw, 1200px" /></figure>



<p><strong>I don&rsquo;t always love blue cheese, but I <em>love</em> this blue cheese dressing.</strong> It&rsquo;s a great introduction to blue cheese if you&rsquo;ve been hesitant to try it, and a guaranteed winner if you love it. You can use mild cheese, as I prefer, or a more intense blue cheese for a bolder dressing. </p>



<p>This blue cheese dressing recipe is creamy but not too heavy, nicely tangy, and tastes like the best restaurant versions, thanks to the fresh chives and garlic. It&rsquo;s similar to my <a href="https://cookieandkate.com/blue-cheese-dip-recipe/" type="post" id="39377">Easy Blue Cheese Dip</a>, but ready to drizzle over greens. </p>



<p><a href="https://cookieandkate.com/category/food-recipes/salads/">Salads</a> are my specialty, and my collection of dressings was incomplete without this classic. It&rsquo;s so much better than store-bought! </p>



<a href="https://cookieandkate.com/blue-cheese-dressing/">Continue to the recipe...</a><p>The post <a href="https://cookieandkate.com/blue-cheese-dressing/">Blue Cheese Dressing</a> appeared first on <a href="https://cookieandkate.com">Cookie and Kate</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://cookieandkate.com/blue-cheese-dressing/feed/</wfw:commentRss>
			<slash:comments>13</slash:comments>
		
		
			</item>
		<item>
		<title>Egg Bites</title>
		<link>https://cookieandkate.com/egg-bites/?adt_ei=*|EMAIL|*</link>
					<comments>https://cookieandkate.com/egg-bites/#comments</comments>
		
		<dc:creator><![CDATA[Kathryne Taylor]]></dc:creator>
		<pubDate>Wed, 11 Mar 2026 16:30:11 +0000</pubDate>
				<category><![CDATA[breakfast]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[fast breakfasts]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[nut free]]></category>
		<category><![CDATA[pack for lunch]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[soy free]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[tomato free]]></category>
		<category><![CDATA[winter]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[roasted red peppers]]></category>
		<category><![CDATA[spinach]]></category>
		<guid isPermaLink="false">https://cookieandkate.com/?p=47717</guid>

					<description><![CDATA[<p>If you&#8217;ve enjoyed the egg bites at Starbucks, here&#8217;s how to make them at home! These egg bites have become a staple recipe in my kitchen. Sure, they&#8217;re not the prettiest egg recipe, but they&#8217;re wonderfully flavorful and silky tender. They&#8217;re a protein-rich snack or ready-made breakfast to keep in your refrigerator (they freeze and&#8230;</p>
<p>The post <a href="https://cookieandkate.com/egg-bites/">Egg Bites</a> appeared first on <a href="https://cookieandkate.com">Cookie and Kate</a>.</p>
]]></description>
										<content:encoded><![CDATA[<!DOCTYPE html PUBLIC "-//W3C//DTD HTML 4.0 Transitional//EN" "http://www.w3.org/TR/REC-html40/loose.dtd">
<figure class="wp-block-image size-full"><img decoding="async" width="1200" height="1800" data-pin-url="https://cookieandkate.com/egg-bites/?tp_image_id=47719" src="https://cookieandkate.com/images/2026/03/egg-bites-recipe.jpg" alt="egg bites recipe" class="wp-image-47719" srcset="https://cookieandkate.com/images/2026/03/egg-bites-recipe.jpg 1200w, https://cookieandkate.com/images/2026/03/egg-bites-recipe-550x824.jpg 550w, https://cookieandkate.com/images/2026/03/egg-bites-recipe-1024x1536.jpg 1024w, https://cookieandkate.com/images/2026/03/egg-bites-recipe-400x600.jpg 400w" sizes="(max-width: 1200px) 100vw, 1200px" /></figure>



<p><strong>If you&rsquo;ve enjoyed the egg bites at Starbucks, here&rsquo;s how to make them at home!</strong> These egg bites have become a staple recipe in my kitchen. Sure, they&rsquo;re not the prettiest egg recipe, but they&rsquo;re wonderfully flavorful and silky tender. They&rsquo;re a protein-rich snack or ready-made breakfast to keep in your refrigerator (they freeze and defrost well, too). </p>



<p><strong>These egg bites are a fun cooking project with a few twists along the way.</strong> I was surprised to find cottage cheese in Starbucks&rsquo; ingredient list. It&rsquo;s the secret ingredient that offers a lovely tang and extra protein. Once blended, the lumpy texture disappears, which explains why I&rsquo;d never guess it was there. </p>



<p><strong>Instead of Starbucks&rsquo; sous vide cooking method</strong>, we&rsquo;ll bake the muffin tray on a rimmed baking sheet filled with a small amount of hot water. The steam from the water bath gives these bites a luscious, smooth texture. Without it, the eggs would brown at the bottom and taste more like <a href="https://cookieandkate.com/best-frittata-recipe/">frittata muffins</a>. It&rsquo;s a small detail that makes a big difference!</p>



<a href="https://cookieandkate.com/egg-bites/">Continue to the recipe...</a><p>The post <a href="https://cookieandkate.com/egg-bites/">Egg Bites</a> appeared first on <a href="https://cookieandkate.com">Cookie and Kate</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://cookieandkate.com/egg-bites/feed/</wfw:commentRss>
			<slash:comments>19</slash:comments>
		
		
			</item>
		<item>
		<title>Gluten-Free Chocolate Chip Cookies</title>
		<link>https://cookieandkate.com/gluten-free-chocolate-chip-cookies-recipe/?adt_ei=*|EMAIL|*</link>
					<comments>https://cookieandkate.com/gluten-free-chocolate-chip-cookies-recipe/#comments</comments>
		
		<dc:creator><![CDATA[Kathryne Taylor]]></dc:creator>
		<pubDate>Wed, 18 Feb 2026 19:46:22 +0000</pubDate>
				<category><![CDATA[cookies]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Halloween]]></category>
		<category><![CDATA[Independence Day]]></category>
		<category><![CDATA[naturally sweetened]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[soy free]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[tomato free]]></category>
		<category><![CDATA[winter]]></category>
		<category><![CDATA[almond flour]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[maple syrup]]></category>
		<guid isPermaLink="false">https://cookieandkate.com/?p=47592</guid>

					<description><![CDATA[<p>It took me ten tries to get this cookie recipe just right, but it was worth the effort! These gluten-free chocolate chip cookies are made with just one wholesome flour&#8212;almond flour. They&#8217;re also sweetened with maple syrup instead of brown sugar, although you likely wouldn&#8217;t guess it. I love to use natural sweeteners when I&#8230;</p>
<p>The post <a href="https://cookieandkate.com/gluten-free-chocolate-chip-cookies-recipe/">Gluten-Free Chocolate Chip Cookies</a> appeared first on <a href="https://cookieandkate.com">Cookie and Kate</a>.</p>
]]></description>
										<content:encoded><![CDATA[<!DOCTYPE html PUBLIC "-//W3C//DTD HTML 4.0 Transitional//EN" "http://www.w3.org/TR/REC-html40/loose.dtd">
<figure class="wp-block-image size-full"><img decoding="async" width="1200" height="1800" data-pin-url="https://cookieandkate.com/gluten-free-chocolate-chip-cookies-recipe/?tp_image_id=47593" src="https://cookieandkate.com/images/2026/02/almond-flour-chocolate-chip-cookies.jpg" alt="almond flour chocolate chip cookies" class="wp-image-47593" srcset="https://cookieandkate.com/images/2026/02/almond-flour-chocolate-chip-cookies.jpg 1200w, https://cookieandkate.com/images/2026/02/almond-flour-chocolate-chip-cookies-550x824.jpg 550w, https://cookieandkate.com/images/2026/02/almond-flour-chocolate-chip-cookies-1024x1536.jpg 1024w, https://cookieandkate.com/images/2026/02/almond-flour-chocolate-chip-cookies-400x600.jpg 400w" sizes="(max-width: 1200px) 100vw, 1200px" /></figure>



<p><strong>It took me ten tries to get this cookie recipe just right, but it was worth the effort!</strong> These gluten-free chocolate chip cookies are made with just one wholesome flour&mdash;almond flour. They&rsquo;re also sweetened with maple syrup instead of brown sugar, although you likely wouldn&rsquo;t guess it. I love to use natural sweeteners when I can.   </p>



<p>These cookies are golden and lightly crisp around the edges, and tender and chewy in the middle, which is exactly how I want my chocolate chip cookies to be. If you&rsquo;re looking for a gluten-free cookie or a healthier take on a classic Tollhouse cookie, you&rsquo;ve found a winner here. As a bonus, they&rsquo;re remarkably easy to stir together by hand, with no chilling time required!</p>



<a href="https://cookieandkate.com/gluten-free-chocolate-chip-cookies-recipe/">Continue to the recipe...</a><p>The post <a href="https://cookieandkate.com/gluten-free-chocolate-chip-cookies-recipe/">Gluten-Free Chocolate Chip Cookies</a> appeared first on <a href="https://cookieandkate.com">Cookie and Kate</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://cookieandkate.com/gluten-free-chocolate-chip-cookies-recipe/feed/</wfw:commentRss>
			<slash:comments>30</slash:comments>
		
		
			</item>
		<item>
		<title>Fajita Veggies (Chipotle-Inspired)</title>
		<link>https://cookieandkate.com/fajita-veggies/?adt_ei=*|EMAIL|*</link>
					<comments>https://cookieandkate.com/fajita-veggies/#comments</comments>
		
		<dc:creator><![CDATA[Kathryne Taylor]]></dc:creator>
		<pubDate>Fri, 30 Jan 2026 17:02:53 +0000</pubDate>
				<category><![CDATA[dairy free]]></category>
		<category><![CDATA[egg free]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Mexican]]></category>
		<category><![CDATA[nut free]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[side dishes]]></category>
		<category><![CDATA[soy free]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[tomato free]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[bell peppers]]></category>
		<guid isPermaLink="false">https://cookieandkate.com/?p=47534</guid>

					<description><![CDATA[<p>These sizzling fajita vegetables will liven up your dinner table. The recipe features colorful bell peppers and red onion, seasoned and cooked to golden perfection. It was inspired by Tex-Mex fajitas and the veggies I always request on my Chipotle burrito bowls. It took me quite a few tries to nail the texture that I&#8230;</p>
<p>The post <a href="https://cookieandkate.com/fajita-veggies/">Fajita Veggies (Chipotle-Inspired)</a> appeared first on <a href="https://cookieandkate.com">Cookie and Kate</a>.</p>
]]></description>
										<content:encoded><![CDATA[<!DOCTYPE html PUBLIC "-//W3C//DTD HTML 4.0 Transitional//EN" "http://www.w3.org/TR/REC-html40/loose.dtd">
<figure class="wp-block-image size-full"><img decoding="async" width="1200" height="1800" data-pin-url="https://cookieandkate.com/fajita-veggies/?tp_image_id=47538" src="https://cookieandkate.com/images/2026/01/fajita-vegetables.jpg" alt="fajita vegetables" class="wp-image-47538" srcset="https://cookieandkate.com/images/2026/01/fajita-vegetables.jpg 1200w, https://cookieandkate.com/images/2026/01/fajita-vegetables-550x824.jpg 550w, https://cookieandkate.com/images/2026/01/fajita-vegetables-1024x1536.jpg 1024w, https://cookieandkate.com/images/2026/01/fajita-vegetables-400x600.jpg 400w" sizes="(max-width: 1200px) 100vw, 1200px" /></figure>



<p><strong>These sizzling fajita vegetables will liven up your dinner table.</strong> The recipe features colorful bell peppers and red onion, seasoned and cooked to golden perfection. It was inspired by Tex-Mex fajitas and the veggies I always request on my Chipotle burrito bowls. </p>



<p>It took me quite a few tries to nail the texture that I had in mind&mdash;I wanted my peppers and onions caramelized on the edges, cooked until mostly tender, yet far from mushy. I finally figured it out, and I&rsquo;m so glad to share this simple and foolproof method with you today. </p>



<p>Finished with a squeeze of lime juice, this vibrant side dish is ready in 20 minutes or less. You&rsquo;ll find serving suggestions below to build your meal around it.</p>



<a href="https://cookieandkate.com/fajita-veggies/">Continue to the recipe...</a><p>The post <a href="https://cookieandkate.com/fajita-veggies/">Fajita Veggies (Chipotle-Inspired)</a> appeared first on <a href="https://cookieandkate.com">Cookie and Kate</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://cookieandkate.com/fajita-veggies/feed/</wfw:commentRss>
			<slash:comments>15</slash:comments>
		
		
			</item>
		<item>
		<title>Energy Balls</title>
		<link>https://cookieandkate.com/energy-balls/?adt_ei=*|EMAIL|*</link>
					<comments>https://cookieandkate.com/energy-balls/#comments</comments>
		
		<dc:creator><![CDATA[Kathryne Taylor]]></dc:creator>
		<pubDate>Sat, 24 Jan 2026 23:20:09 +0000</pubDate>
				<category><![CDATA[breakfast]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[egg free]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[fast breakfasts]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[naturally sweetened]]></category>
		<category><![CDATA[pantry friendly]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[soy free]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[tomato free]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[winter]]></category>
		<category><![CDATA[almond butter]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[flax]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[oats]]></category>
		<category><![CDATA[peanut butter]]></category>
		<category><![CDATA[pecans]]></category>
		<category><![CDATA[walnuts]]></category>
		<guid isPermaLink="false">https://cookieandkate.com/?p=47512</guid>

					<description><![CDATA[<p>These energy balls are lifesavers! When you&#8217;re hungry in between meals, running out the door without breakfast, or craving a wholesome little treat, these energy balls will come to the rescue. They&#8217;re the perfect healthy grab-and-go snack. This recipe is made with oats, honey, nut butter, and toasted nuts and seeds, though it&#8217;s endlessly adaptable&#8230;</p>
<p>The post <a href="https://cookieandkate.com/energy-balls/">Energy Balls</a> appeared first on <a href="https://cookieandkate.com">Cookie and Kate</a>.</p>
]]></description>
										<content:encoded><![CDATA[<!DOCTYPE html PUBLIC "-//W3C//DTD HTML 4.0 Transitional//EN" "http://www.w3.org/TR/REC-html40/loose.dtd">
<figure class="wp-block-image size-full"><img decoding="async" width="1200" height="1800" data-pin-url="https://cookieandkate.com/energy-balls/?tp_image_id=47520" src="https://cookieandkate.com/images/2026/01/best-energy-balls-recipe.jpg" alt="best energy balls recipe" class="wp-image-47520" srcset="https://cookieandkate.com/images/2026/01/best-energy-balls-recipe.jpg 1200w, https://cookieandkate.com/images/2026/01/best-energy-balls-recipe-550x824.jpg 550w, https://cookieandkate.com/images/2026/01/best-energy-balls-recipe-1024x1536.jpg 1024w, https://cookieandkate.com/images/2026/01/best-energy-balls-recipe-400x600.jpg 400w" sizes="(max-width: 1200px) 100vw, 1200px" /></figure>



<p><strong>These energy balls are lifesavers!</strong> When you&rsquo;re hungry in between meals, running out the door without breakfast, or craving a wholesome little treat, these energy balls will come to the rescue. They&rsquo;re the perfect healthy grab-and-go snack.</p>



<p>This recipe is made with oats, honey, nut butter, and toasted nuts and seeds, though it&rsquo;s endlessly adaptable to suit your preferences. I designed it to offer sustained energy from the whole grains and nuts. One ball is just sweet enough to taste like a treat, and offers a healthy dose of protein and fiber. </p>



<p>This recipe was inspired by my husband&rsquo;s mom&rsquo;s interpretation of my <a href="https://cookieandkate.com/best-granola-bars-recipe/">no-bake granola bars</a>. She always has a batch in the fridge for her grandkids, and they&rsquo;ve become a staple in our house, too. I crumbled one over my yogurt just this morning, and they&rsquo;ve kept my energy level up through this postpartum phase. They&rsquo;re a perfect homemade gift for anyone who&rsquo;s in a busy season of life, that&rsquo;s for sure.</p>



<a href="https://cookieandkate.com/energy-balls/">Continue to the recipe...</a><p>The post <a href="https://cookieandkate.com/energy-balls/">Energy Balls</a> appeared first on <a href="https://cookieandkate.com">Cookie and Kate</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://cookieandkate.com/energy-balls/feed/</wfw:commentRss>
			<slash:comments>22</slash:comments>
		
		
			</item>
		<item>
		<title>Cabbage Vegetable Soup</title>
		<link>https://cookieandkate.com/cabbage-vegetable-soup/?adt_ei=*|EMAIL|*</link>
					<comments>https://cookieandkate.com/cabbage-vegetable-soup/#comments</comments>
		
		<dc:creator><![CDATA[Kathryne Taylor]]></dc:creator>
		<pubDate>Thu, 08 Jan 2026 20:44:10 +0000</pubDate>
				<category><![CDATA[dairy free]]></category>
		<category><![CDATA[egg free]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[inexpensive]]></category>
		<category><![CDATA[Italian]]></category>
		<category><![CDATA[Mediterranean]]></category>
		<category><![CDATA[nut free]]></category>
		<category><![CDATA[pack for lunch]]></category>
		<category><![CDATA[pantry friendly]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[side dishes]]></category>
		<category><![CDATA[soups and stews]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[winter]]></category>
		<category><![CDATA[cabbage]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[celery]]></category>
		<category><![CDATA[parsley]]></category>
		<guid isPermaLink="false">https://cookieandkate.com/?p=47484</guid>

					<description><![CDATA[<p>Who knew that cabbage soup could be this good?! This bright and light recipe is a lovely spin on classic vegetable soup. If you&#8217;re trying to get back to healthy eating after the holidays, this warming cabbage soup is an inexpensive wintertime alternative to leafy green salads. Cabbage soup may have originated in Eastern Europe,&#8230;</p>
<p>The post <a href="https://cookieandkate.com/cabbage-vegetable-soup/">Cabbage Vegetable Soup</a> appeared first on <a href="https://cookieandkate.com">Cookie and Kate</a>.</p>
]]></description>
										<content:encoded><![CDATA[<!DOCTYPE html PUBLIC "-//W3C//DTD HTML 4.0 Transitional//EN" "http://www.w3.org/TR/REC-html40/loose.dtd">
<figure class="wp-block-image size-full"><img decoding="async" width="1200" height="1800" data-pin-url="https://cookieandkate.com/cabbage-vegetable-soup/?tp_image_id=47488" src="https://cookieandkate.com/images/2026/01/cabbage-soup-recipe.jpg" alt="cabbage soup recipe" class="wp-image-47488" srcset="https://cookieandkate.com/images/2026/01/cabbage-soup-recipe.jpg 1200w, https://cookieandkate.com/images/2026/01/cabbage-soup-recipe-550x824.jpg 550w, https://cookieandkate.com/images/2026/01/cabbage-soup-recipe-1024x1536.jpg 1024w, https://cookieandkate.com/images/2026/01/cabbage-soup-recipe-400x600.jpg 400w" sizes="(max-width: 1200px) 100vw, 1200px" /></figure>



<p><strong>Who knew that cabbage soup could be this good?!</strong> This bright and light recipe is a lovely spin on <a href="https://cookieandkate.com/vegetable-soup-recipe/">classic vegetable soup</a>. If you&rsquo;re trying to get back to healthy eating after the holidays, this warming cabbage soup is an inexpensive wintertime alternative to leafy green salads.</p>



<p>Cabbage soup may have originated in Eastern Europe, but this recipe offers simple Italian flavors. It starts with carrots, onion and celery cooked in a generous drizzle of olive oil. Once those are tender, we&rsquo;ll add fresh garlic and dried oregano, followed by chopped green cabbage. </p>



<p>You can use an entire small head of cabbage in this soup; it shrinks as it sweats excess moisture and becomes silky soft as it simmers. Crushed tomatoes and lemon juice add welcome acidity, bringing this simple soup to life! </p>



<a href="https://cookieandkate.com/cabbage-vegetable-soup/">Continue to the recipe...</a><p>The post <a href="https://cookieandkate.com/cabbage-vegetable-soup/">Cabbage Vegetable Soup</a> appeared first on <a href="https://cookieandkate.com">Cookie and Kate</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://cookieandkate.com/cabbage-vegetable-soup/feed/</wfw:commentRss>
			<slash:comments>35</slash:comments>
		
		
			</item>
	</channel>
</rss>
