I’ve dealt with anxiety since I was teenager and in the past few years when I was really struggling with it I found comfort in hearing that my worries were a lot of other peoples worries. Feeling like you’re not alone has really helped me so I created this podcast so anyone could listen to what other people’s experiences have been like and how they have and haven’t been able to deal with anxiety.

This isn’t meant to be a collection of horror stories (no, that would make me anxious), it’s an easy conversation about how anxiety can sometimes take control but it can also be controlled. When I hear people’s experiences I feel more connected which in turns makes me feel more in control, I hope it can in someway do the same for anyone who needs it.

In episode 1, we meet me, Giancarlo Mariutto. The host of DWA and also the guest. Clearly I don’t get anxious about attention. I decided to be my own guest so that I could get my own life out of the way and not try to shove it into another guests episode.

During this episode you’ll learn all about the things I’ve observed in dealing with anxiety for over 20 years, like coping mechanisms that have worked and other mechanisms that have 1000% not worked. Come and listen won’t you!

Episode 1 – Click to Listen Now!

Next week, I’ll be rolling out with my first guest Amelita Lejik. A truly wonderful lady with an amazing grasp on her own mental health. We talk about why we get bummed out about getting bummed out about other people’s success. Also how the beginning of an annoying noise in your apartment is not going to be the only noise you’ll ever hear again. Along with much much more.

Wonderful music provided by: bensounds.com