<?xml version="1.0" encoding="UTF-8" standalone="no"?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" version="2.0"><channel><title>Daily Protein Lifestyle</title><description>Daily Protein Lifestyle is designed for the Lifestyle news relate to various areas of lifestyle being with punch line "An Elegant Trend Of Living"</description><managingEditor>noreply@blogger.com (Unknown)</managingEditor><pubDate>Fri, 12 Jun 2026 13:27:30 +0530</pubDate><generator>Blogger http://www.blogger.com</generator><openSearch:totalResults xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/">1347</openSearch:totalResults><openSearch:startIndex xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/">1</openSearch:startIndex><openSearch:itemsPerPage xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/">25</openSearch:itemsPerPage><link>http://dailyproteinlifestyle.blogspot.com/</link><language>en-us</language><itunes:explicit>no</itunes:explicit><itunes:keywords>Travel,Style,Health,Auto,Historical,Event,Art,Jackpot,Books,Cultural,Fruits,Wildlife,How,To,Education</itunes:keywords><itunes:summary>The Daily Protein Lifestyle is designed to move one step ahead in the area of online Lifestyle News circulation, being with Awesome Live News Players which not only define the value of each associate news by link title, pictures, as well can speak, hope fully as time progress we can find something unforgettable currently site is connected with live circulations of Travel, Style, Health, Auto, Historical, Event, Art, Jackpot, Books, Cultural, Fruits, Wildlife, How-To, Education categories.</itunes:summary><itunes:subtitle>Lifestyle</itunes:subtitle><itunes:author>Ashish Bordiya</itunes:author><itunes:owner><itunes:email>apbordiya@gmail.com</itunes:email><itunes:name>Ashish Bordiya</itunes:name></itunes:owner><item><title>Creative &amp; Decorative Nail Art Designs</title><link>http://dailyproteinlifestyle.blogspot.com/2013/03/creative-decorative-nail-art-designs.html</link><category>Art</category><category>Concept</category><category>Gujarat</category><category>Make-UP</category><pubDate>Fri, 12 Jun 2026 13:27:00 +0530</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-874294824033409679.post-4510555644114213633</guid><description>



Nail art is the latest obsession and talk of the town these days. Within couple of hours, by making use of innovative nail art techniques one can make his or hand gorgeous which were once ugly and horrible.

Everyone all around the world know that how important nails are in a woman’s overall beauty and this has given emergence to a new class of people known as nail stylists. They are trained </description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEglD_NhW8o2PZ20eQvbDOhdrUK8NszDx75KPURMMtNzlns1qn7mK_HWUcbpjLe2IFHhn2FW7pOLbubiwkfbBylOcEdNiSO96X-xVnNez_MNceqp2rHXpMK_7r4uoE9uSJz-0C68hwbEmRA/s72-c/nail_art_25.jpg" width="72"/><author>apbordiya@gmail.com (Ashish Bordiya)</author></item><item><title>Healthy lifestyle can boost metabolic health even without weight loss: Study</title><link>http://dailyproteinlifestyle.blogspot.com/2026/06/healthy-lifestyle-can-boost-metabolic.html</link><category>Health</category><category>Research</category><category>Style</category><pubDate>Fri, 12 Jun 2026 13:26:30 +0530</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-874294824033409679.post-8009146973138595898</guid><description>IANS PhotoJerusalem, (IANS) People can improve their health through dietary and lifestyle changes even if they do not lose weight, according to an international study.The research, conducted by the universities of Ben-Gurion (Israel), Harvard (US), and Leipzig (Germany), focused on individuals described as "weight loss resistant" -- those who adopt healthy habits but struggle to shed pounds, </description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/a/AVvXsEirCPMW-4z8LFEwSodzUbk9CkOBSqwxGs1vwA1-zmiWsYreQUqMmrlgWmGvf7tBAPW4Jt3g8pP3wNeDeV1R31cZwv1JCbBUvzAX_TCVQvRHsWnCJCYdvddJYm9m9kntplB9P7h_kdKzoYGKGnWZAuq4Cy1T-yNVOpR8CD4mueWN_e2m9rKW6gzeKM4ndMQ1=s72-w640-h448-c" width="72"/><author>apbordiya@gmail.com (Ashish Bordiya)</author></item><item><title>Health Benefits of Spinach</title><link>http://dailyproteinlifestyle.blogspot.com/2026/06/health-benefits-of-spinach.html</link><category>Fruits-Vegetables</category><category>Health</category><category>Remedial</category><pubDate>Thu, 11 Jun 2026 11:17:54 +0530</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-874294824033409679.post-1514889276220996078</guid><description>Spinach (Spinacia oleracea) is a vigorously growing dioecious, erect biennial herb of the family Amaranthaceae. Though the herb is a native of South west Asia, today it is widely cultivated in North America, Europe and Asia. Spinach has a high nutritional value and is extremely rich in antioxidants, especially when fresh, steamed, or quickly boiled. Its leaves are rich in carbohydrates, proteins,</description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6ulIS63dWqEFwPhuQcs5t_JxCaGNPI7ElypkGizgV6yfO3f6ViXaWyhacR-CMtuO4dTZGNEW4BCf4w6bLMosHI9w-yP3-4rePlkXpw_zmDahVPmN39HNWYWR8IrSd7eeNzECGC4DQKKaE/s72-w640-h400-c/Spinach_2337460b.jpg" width="72"/><author>apbordiya@gmail.com (Ashish Bordiya)</author></item><item><title>Helping Children Laugh Can Make Their Brains More Resilient and Learning Easier</title><link>http://dailyproteinlifestyle.blogspot.com/2026/05/helping-children-laugh-can-make-their.html</link><category>Brain</category><category>Britain</category><category>Kids</category><category>Research</category><pubDate>Wed, 10 Jun 2026 13:05:00 +0530</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-874294824033409679.post-1664429087975620809</guid><description>SWNS via Kristine KorolevaLaughter is the best medicine, according to an old adage. Now, new research suggests it also boosts child development.Making children laugh can help make their brains more resilient and open to learning, according to scientists.Laughter builds deep emotional connections and soothes youngsters’ nervous systems, making them more resilient—because laughter is not frivolous,</description><author>apbordiya@gmail.com (Ashish Bordiya)</author></item><item><title>Lemon For Weight Loss!</title><link>http://dailyproteinlifestyle.blogspot.com/2026/06/lemon-for-weight-loss.html</link><category>Fitness</category><category>Remedial</category><pubDate>Wed, 10 Jun 2026 13:04:57 +0530</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-874294824033409679.post-8853547112733070500</guid><description>Lemon (Citrus limon) is a short, bushy, aromatic shrub rich in culinary as well as medicinal properties. It is an effective remedy against various health ailments such as high blood pressure, varicose veins, inflammation, hemorrhoids, kidney stones, indigestion, weight loss, and many more. Lemon is a rich source carbohydrates (11 g), proteins (1 g), fats, (0.9 g), vitamin C (39 mg), magnesium (</description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/a/AVvXsEjyhfVVm78JxLmmOdLB8cS2bzUJIxqtjvzdh7uHatHxCgcL-gqt5l6xq66H-D41Hvjmn3Y1RE3cfj_zREz1SPwj-z2NZeEczOxbCO4cAdMFf0SVOnvglkM6Kw9mRILwT8CXvxmRQGp8ILFDJFO9sXqBrXOoGClSRwfRxpi34WcPpcMhVY7k7e7nJ9MsgyJa=s72-w354-h640-c" width="72"/><author>apbordiya@gmail.com (Ashish Bordiya)</author></item><item><title>Even in Your 80s, Adopting a Healthier Lifestyle Can Add Years to Your Life</title><link>http://dailyproteinlifestyle.blogspot.com/2026/06/even-in-your-80s-adopting-healthier.html</link><category>Health</category><category>Style</category><pubDate>Fri, 5 Jun 2026 11:50:32 +0530</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-874294824033409679.post-3030467304160067282</guid><description>By david GriffithsAdopting a healthier lifestyle can add years to your life—even in your 80s, according to new research from Japan.Reducing drinking, not smoking, maintaining a healthy weight, and increasing sleep produce the biggest gains, say scientists.They increased longevity by six years in healthy 40-year-olds. The benefits were even more prominent in those twice the age.These gains applied</description><author>apbordiya@gmail.com (Ashish Bordiya)</author></item><item><title>There are different types of fitness. An exercise expert explains</title><link>http://dailyproteinlifestyle.blogspot.com/2026/06/there-are-different-types-of-fitness.html</link><category>Fitness</category><pubDate>Mon, 1 Jun 2026 12:07:14 +0530</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-874294824033409679.post-4043851576580802336</guid><description> Jonathan Chng/Unsplash

  Hunter Bennett, Adelaide UniversityYou probably have at least one “super fit” friend. Maybe they’re a marathon runner, a footy player or a keen hiker.

To keep themselves healthy, they may stick to a strict exercise regimen and only eat certain foods.

But in most cases, these people would likely struggle to play a sport or do an activity they’re unaccustomed to.

So, </description><author>apbordiya@gmail.com (Ashish Bordiya)</author></item><item><title>Mental health needs compassion, not judgement</title><link>http://dailyproteinlifestyle.blogspot.com/2026/05/mental-health-needs-compassion-not.html</link><category>Health</category><category>Therapy</category><pubDate>Fri, 29 May 2026 12:11:24 +0530</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-874294824033409679.post-4191143607989998987</guid><description>Photo Courtesy: Image by Rosy/Bad Homburg/Germany from Pixabay | For representational purpose onlyNiutoli TuccuLicensed Rehabilitation Psychologist RCIMental health problems are becoming increasingly common, yet many people still fail to recognise the early signs of emotional distress. Anxiety, depression, panic attacks, and emotional exhaustion are often ignored until they begin affecting daily </description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/a/AVvXsEj734GygHxlhn-lwCHMsMSMCxHi1f9bpO2CR5763lioDHWABOZp9951aI3DSewVswQceQkt74CP2EelKAxkkXXK1ciEBjVXiK0hFNNhXEI2SaKlHkwX7vYLuOU1MdZ3f0-ObxkbOzVup5C0wnSIFeUswLUYF_kgDD51Jghrt1--0rgfskO23laPoX4HnTRv=s72-w640-h426-c" width="72"/><author>apbordiya@gmail.com (Ashish Bordiya)</author></item><item><title>What is ‘clean eating’ and how can it affect wellbeing?</title><link>http://dailyproteinlifestyle.blogspot.com/2026/05/what-is-clean-eating-and-how-can-it.html</link><category>Food</category><category>Style</category><pubDate>Wed, 27 May 2026 13:40:00 +0530</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-874294824033409679.post-904969401786661983</guid><description>Gemma Sharp, Adelaide UniversityA nutritious diet is one of the key ways to stay physically and mentally fit. 

Research suggests it may reduce your risk of developing various conditions, including type 2 diabetes, heart disease and certain cancers. Diet may also help protect against depression and other mental health concerns. 

But for some people, eating so-called “clean” foods can become an </description><author>apbordiya@gmail.com (Ashish Bordiya)</author></item><item><title>Is dark chocolate healthier than milk chocolate? 2 dietitians explain</title><link>http://dailyproteinlifestyle.blogspot.com/2026/03/is-dark-chocolate-healthier-than-milk.html</link><category>Food</category><category>Health</category><pubDate>Wed, 27 May 2026 11:39:00 +0530</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-874294824033409679.post-2907639547402121112</guid><description>&amp;nbsp;Alexander Grey/Unsplash
    

  Lauren Ball, The University of Queensland and Emily Burch, Southern Cross University

  Easter chocolate is all over supermarket shelves. Some people reach straight for milk chocolate eggs while others pause at the darker varieties, assuming they’re healthier.

Dark chocolate has gained a reputation as the “better” choice because it usually contains more </description><author>apbordiya@gmail.com (Ashish Bordiya)</author></item><item><title>Police Deputy Praised After 'Run-of-the-Mill' Call Turns into Emergency Baby Delivery</title><link>http://dailyproteinlifestyle.blogspot.com/2026/05/police-deputy-praised-after-run-of-mill.html</link><category>Health</category><category>Kids</category><category>USA</category><category>Video</category><category>Women</category><pubDate>Wed, 27 May 2026 11:37:52 +0530</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-874294824033409679.post-2698202617684156566</guid><description>Rancho Cordova police deputies deliver baby (Released)A call about suspicious activity saw a California police officer race to save a newborn’s life.A woman was sitting between two bushes near a business in the Rancho Cordova, and Deputy Foster Tracy described the situation as “routine,” before it became anything but.“It was zero to a hundred really fast. It was one of those calls you go to, </description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://img.youtube.com/vi/ea8C5gNZ4eM/default.jpg" width="72"/><author>apbordiya@gmail.com (Ashish Bordiya)</author></item><item><title>Why do I wake up so tired after vivid dreams?</title><link>http://dailyproteinlifestyle.blogspot.com/2026/05/why-do-i-wake-up-so-tired-after-vivid.html</link><category>Brain</category><category>Health</category><pubDate>Tue, 26 May 2026 12:39:00 +0530</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-874294824033409679.post-5519747541780378214</guid><description>Yaqoot Fatima, University of the Sunshine Coast; Danielle Wilson, University of the Sunshine Coast, and Nisreen Aouira, University of the Sunshine CoastSome mornings when you wake up, your head is fuzzy, your body is heavy, and you don’t feel rested. It felt like you were dreaming all night. 

But did all that dreaming actually wear you out? Let’s look at what the science says.

We all dream, but</description><author>apbordiya@gmail.com (Ashish Bordiya)</author></item><item><title>Canadian Woman Gives Free Bikes and Trikes to Thousands  of Kids in the Past 14 Years</title><link>http://dailyproteinlifestyle.blogspot.com/2026/05/canadian-woman-gives-free-bikes-and.html</link><category>Canada</category><category>Kids</category><category>Style</category><category>Women</category><pubDate>Mon, 18 May 2026 11:22:19 +0530</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-874294824033409679.post-6634923016465196329</guid><description>Krista Richard with Younis and Aws, two children who received one of her free bikes – credit, supplied by Richard to GNNFor 14 years, a generous soul in Moncton has been collecting donated bicycles and children’s tricycles and holding regular giveaways for families who can’t afford to buy one.“The reward of seeing kids smile and ride off on their bikes is priceless,” said Krista Richard, </description><author>apbordiya@gmail.com (Ashish Bordiya)</author></item><item><title>Can ‘grip strength’ exercises actually help you live longer?</title><link>http://dailyproteinlifestyle.blogspot.com/2026/05/can-grip-strength-exercises-actually.html</link><category>Fitness</category><pubDate>Thu, 14 May 2026 11:12:00 +0530</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-874294824033409679.post-8560392393708108314</guid><description>Hassan Vally, Deakin UniversityIf you follow wellness channels on social media, you might’ve come across the claim that your grip strength – or how firmly you can squeeze something with your hands – can predict how long you will live. 

This sounds far-fetched. Yet the science supports such a connection.

But as wellness influencers try to monetise this link, what started as something based on </description><author>apbordiya@gmail.com (Ashish Bordiya)</author></item><item><title>Your ‘recycled polyester’ leggings are not as sustainable as you think</title><link>http://dailyproteinlifestyle.blogspot.com/2026/05/your-recycled-polyester-leggings-are.html</link><category>Dress-up</category><category>Research</category><pubDate>Wed, 6 May 2026 11:07:17 +0530</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-874294824033409679.post-5406073655762838361</guid><description> Austin/Unsplash

  Caroline Swee Lin Tan, RMIT University and Saniyat Islam, RMIT UniversityRecycled polyester activewear and swimwear are now everywhere. Major global brands sell leggings, swimsuits and puffer jackets with labels that claim they’re “made from recycled plastic bottles”. Millions of people buy these products believing they’re making a more sustainable choice.

The logic seems </description><author>apbordiya@gmail.com (Ashish Bordiya)</author></item><item><title>Lifestyle changes, intake of ultra-processed foods driving obesity at alarming rate: Eco Survey</title><link>http://dailyproteinlifestyle.blogspot.com/2026/04/lifestyle-changes-intake-of-ultra.html</link><category>Food</category><category>Health</category><category>Media</category><category>Style</category><pubDate>Mon, 27 Apr 2026 13:37:20 +0530</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-874294824033409679.post-895517434039878744</guid><description>IANS PhotoNew Delhi, (IANS): Obesity is rising at an alarming rate and is today a major public health challenge in India, said Economic Survey for 2025-26 on Thursday.According to the Economic Survey, tabled in the Parliament by Union Finance Minister Nirmala Sitharaman, the concerning trend was driven by unhealthy diets, lifestyle changes, including sedentary lifestyles, increased consumption of</description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/a/AVvXsEgo76GM31LzzFeu1G78IdagqIma4cHNKT467rPX5ZKigoNRLzp6692uOC_XlZNmeEOJXf8-bNklWXj0AYdv6qHlKWQmppl4Y9DlCXnqpLRmmMNCG5gOu6tco_DkBtr4hQJD7dOqzvTmsP3DEjUdPCBEP2sovuDYXZ8odIiNFBZTx_TIpOB9BgkUAjA-YlVt=s72-w640-h360-c" width="72"/><author>apbordiya@gmail.com (Ashish Bordiya)</author></item><item><title>How do ionic hair dryers work? Can they do what they promise?</title><link>http://dailyproteinlifestyle.blogspot.com/2026/04/how-do-ionic-hair-dryers-work-can-they.html</link><category>How</category><category>Style</category><pubDate>Wed, 15 Apr 2026 13:36:00 +0530</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-874294824033409679.post-2547236994616851347</guid><description>&amp;nbsp;Zhenzhong Liu/Unsplash
    

  Magdalena Wajrak, Edith Cowan University

  If you’ve been in the market for a new hair dryer, you’ve likely seen advertising for ionic ones. Some claim to produce negative ions in the millions – with or without the help of added minerals like tourmaline. 

The broader claim is usually that these ions break water molecules into micro-droplets, resulting in </description><author>apbordiya@gmail.com (Ashish Bordiya)</author></item><item><title>A brief history of denim – and why the ‘perfect pair’ of jeans remains elusive</title><link>http://dailyproteinlifestyle.blogspot.com/2026/04/a-brief-history-of-denim-and-why.html</link><category>Dress-up</category><category>Historical</category><pubDate>Tue, 7 Apr 2026 13:44:00 +0530</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-874294824033409679.post-7822760241096831503</guid><description>Rose Marroncelli, Nottingham Trent UniversityDenim is present in practically every country in the world and is widely adopted as one of the most common forms of everyday attire. Its appeal spans generations and social groups: jeans are worn worldwide by those who follow fashion and those who do not, by people seeking to stand out and by those who prefer to blend in. However, many of us have never</description><author>apbordiya@gmail.com (Ashish Bordiya)</author></item><item><title>Used Diapers Turned into New Ones Thanks to Super-Recycling Japanese Towns and New Innovation</title><link>http://dailyproteinlifestyle.blogspot.com/2026/04/used-diapers-turned-into-new-ones.html</link><category>Japan</category><category>Kids</category><category>Society</category><pubDate>Sun, 5 Apr 2026 16:27:00 +0530</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-874294824033409679.post-7397953835374619505</guid><description>Japanese diaper brands on a shelf – credit 維基小霸王- CC BY-SA 4.0.In the 1990s, a pair of Japanese municipalities estimated that the landfill they shared was going to be full by 2004.Unless they did something to start reducing the size of their waste streams, the towns would have to sacrifice more precious land, or truck their waste much farther afield to another site.Their response was to ramp up </description><author>apbordiya@gmail.com (Ashish Bordiya)</author></item><item><title>Worried about feeding your baby solid foods? Here’s what you should know</title><link>http://dailyproteinlifestyle.blogspot.com/2026/04/worried-about-feeding-your-baby-solid.html</link><category>Food</category><category>Kids</category><pubDate>Sat, 4 Apr 2026 13:37:00 +0530</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-874294824033409679.post-624144940349423708</guid><description>Lillian Krikheli, La Trobe University and Samantha Turner, La Trobe UniversityWhen you have a baby, mealtimes can be messy and stressful.

If you’re a new parent you may be unsure what, when, and how to feed your little one. And you may also worry about choking, particularly when it’s time to start feeding your baby solid foods.

For babies starting solids at the recommended age of six months, </description><author>apbordiya@gmail.com (Ashish Bordiya)</author></item><item><title>‘Cuddle therapy’ sounds like what we all need right now. But will it actually help?</title><link>http://dailyproteinlifestyle.blogspot.com/2026/04/cuddle-therapy-sounds-like-what-we-all.html</link><category>Health</category><category>Therapy</category><pubDate>Wed, 1 Apr 2026 12:21:00 +0530</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-874294824033409679.post-7135255093296601072</guid><description>Glen Hosking, La Trobe UniversityCuddle therapy is having a moment. The idea for this emerging therapy is for you to book in a specified time with a “professional cuddler”. 

Websites promote cuddle therapists as specialists in platonic touch, offering a service to people who wish to cuddle for friendship, to relax or manage emotional challenges.

The aim is to find connection and improve your </description><author>apbordiya@gmail.com (Ashish Bordiya)</author></item><item><title>Health Tips for Kids!</title><link>http://dailyproteinlifestyle.blogspot.com/2026/04/health-tips-for-kids.html</link><category>Health</category><category>Kids</category><pubDate>Wed, 1 Apr 2026 11:14:00 +0530</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-874294824033409679.post-1443944222931401972</guid><description>As parents, it is difficult to ensure that the children are having a balanced diet that they need. Instead of worrying much, just include the following foods in kid’s diet, and rest assured that the child is getting the much needed nutrients essential for his healthy growth. Also, take down some of these dietary tips to keep a check on their diet and health.Whole grain cereals like cornflakes, </description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQBbx9m3fumK323fKgJk6RThm2vwXVw-MvWycBnTEF1yXUjfWyWQSV0-5UUZMEIP8CgZT0V-k8SWOTSuWBzQeTAoJEGN2-a91XKbwhkyRtkVKRGh2XRFQkRsfBTxwSXk74ivMYg57CTzEJ/s72-w640-h435-c/download.jpg" width="72"/><author>apbordiya@gmail.com (Ashish Bordiya)</author></item><item><title>Personal transformation in 6 simple steps</title><link>http://dailyproteinlifestyle.blogspot.com/2024/07/personal-transformation-in-6-simple.html</link><category>Guide</category><category>Living</category><pubDate>Fri, 20 Mar 2026 12:18:00 +0530</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-874294824033409679.post-5222151447000030960</guid><description>New Delhi, (IANSlife) Often we have had moments of self-introspection in our lives where we have questioned ourselves- where is our life heading and what is the purpose of our life? We would have also felt the need to improve ourselves and the urge to explore ourselves better and walk on the path of personal growth. In pursuit of happiness, people today are actively adopting the path of personal </description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/a/AVvXsEhoR-55FtBIZSxw11cT-Q8mYl6eBqaF1uEcq47naE31LZ1N_QqnVJJJ4-iIrMv2h6DODUQGrYx4bVkYcVbKiSvNq0hKaBECQNhnjttOFVNbIamo76intDcWvwh9TvXRSNA1zkZxeBqFC8BJBj5rrP_ZeWA5joof6HIytjg3so7BcqXvi73_d6rI6Q-ds18K=s72-w640-h349-c" width="72"/><author>apbordiya@gmail.com (Ashish Bordiya)</author></item><item><title>Cure Skin Problems with Papaya!</title><link>http://dailyproteinlifestyle.blogspot.com/2026/03/cure-skin-problems-with-papaya.html</link><category>Health</category><category>Remedial</category><pubDate>Fri, 20 Mar 2026 12:14:14 +0530</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-874294824033409679.post-7289601399278838593</guid><description>In traditional medicine, papaya (Carica papaya) are considered to be anti-inflammatory, anti-parasitic and analgesic, and are used to treat infections. Fruits are spherical or pear-shaped having yellow skin when ripe. The flesh is bright orange, with small black seeds clustered in the center. The ripe fruit is juice and sweet that makes it delicious and extremely enjoyable! Though papaya is </description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLjnH4aUARu-e5X72VfXmEU2GPYGmNovJz9kpnrVC9Qkt6nh44kGnvI4xm1yjjaE32bBZx1O0dvpDMP7xyuX4i6x99ERfL-yKnYHc6OLnhj-9eTCcSBJCmV2sYxFHlT0dmUu-cXEZ4oMDF/s72-w640-h533-c/images+(38).jpg" width="72"/><author>apbordiya@gmail.com (Ashish Bordiya)</author></item><item><title>⁠Best jobs for travel lovers ( list of 10 )</title><link>http://dailyproteinlifestyle.blogspot.com/2025/06/best-jobs-for-travel-lovers-list-of-10.html</link><category>Travel</category><pubDate>Thu, 19 Mar 2026 11:12:00 +0530</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-874294824033409679.post-6953906550534651773</guid><description>By Bharat Gatha: With many jobs and professions requiring frequent travel, some professionals purposefully choose these opportunities that afford them the&amp;nbsp;chance to see the world. During the job search process, professionals must consider how much travel is required to perform a specific role successfully. By carefully evaluating the travel requirements candidates can make informed decisions</description><author>apbordiya@gmail.com (Ashish Bordiya)</author></item></channel></rss>