<?xml version="1.0" encoding="UTF-8" standalone="no"?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" version="2.0"><channel><title>Ask Rita</title><description></description><managingEditor>noreply@blogger.com (Anonymous)</managingEditor><pubDate>Fri, 25 Oct 2024 04:48:32 -0700</pubDate><generator>Blogger http://www.blogger.com</generator><openSearch:totalResults xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/">77</openSearch:totalResults><openSearch:startIndex xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/">1</openSearch:startIndex><openSearch:itemsPerPage xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/">25</openSearch:itemsPerPage><link>http://italk2rita.blogspot.com/</link><language>en-us</language><itunes:explicit>no</itunes:explicit><copyright>Willow System International 2015</copyright><itunes:image href="http://www.willow4u.com/a2mag/img/bgIMGs/the_ask_rita_podcast.jpg"/><itunes:keywords>health,healing,happiness,spirituality,inspiration</itunes:keywords><itunes:summary>Hello &amp; welcome to the podcast show, where we ask Rita Harrison the foremost authority on the Willow System questions from listeners about health, healing and happiness.</itunes:summary><itunes:subtitle>Health, Healing And Happiness</itunes:subtitle><itunes:category text="Health"><itunes:category text="Self-Help"/></itunes:category><itunes:author>Rita Harrison HPpt</itunes:author><itunes:owner><itunes:email>info@willow4u.com</itunes:email><itunes:name>Rita Harrison HPpt</itunes:name></itunes:owner><item><title>Healing The Unknown With Kinesiology</title><link>http://italk2rita.blogspot.com/2017/10/healing-unknown-with-kinesiology.html</link><category>Applied Kinesiology</category><category>Assisted Self-Healing</category><category>Body</category><category>Chinese Medicine</category><category>Family and Relationships</category><category>healing</category><category>Health and Lifestyle</category><category>Healthy Living</category><category>Kinesiology</category><category>muscle testing</category><category>Self-Healing</category><category>The Unknown</category><pubDate>Wed, 4 Oct 2017 12:23:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-7422239119026624762.post-4996993805108979925</guid><description>In this episode of &lt;b&gt;The Dear Rita Show&lt;/b&gt; Podcast (20:29) &lt;a href="http://www.willow4u.com/about/rita/" target="_blank"&gt;Rita Harrison&lt;/a&gt; the developer of the Willow System Treatment answers the question...

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&lt;i&gt;&lt;b&gt;Dear Rita, How can you heal the unknown with kinesiology?&lt;/b&gt;&lt;/i&gt;&lt;br /&gt;
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&lt;a href="http://www.willow4u.com/podcast/24/" target="_blank"&gt;Listen Online Here&lt;/a&gt;&lt;i&gt; &lt;/i&gt;| &lt;a href="http://www.willow4u.com/linksave.php?id=181" target="_blank"&gt;Download&lt;/a&gt; | &lt;a href="https://itunes.apple.com/us/podcast/ask-rita/id977569113" target="_blank"&gt;Get It On iTunes&lt;/a&gt; | &lt;a href="http://feeds.feedburner.com/DearRita/" target="_blank"&gt;RSS Feed Here&lt;/a&gt;&lt;br /&gt;
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&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://www.willow4u.com/podcast/24/" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img alt="Dear Rita Podcast - How To heal the unknown" border="0" src="http://www.willow4u.com/img/podcasts/24/Kinesiology_and_Muscle_Testing_03.jpg" style="width: 100%;" title="healing the unknown" /&gt;&lt;/a&gt;&lt;/div&gt;
</description><enclosure length="0" type="audio/mpeg" url="https://s3.amazonaws.com/dear-rita/24/Kinesiology_and_Muscle_Testing.mp3"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>info@willow4u.com (Rita Harrison HPpt)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>In this episode of The Dear Rita Show Podcast (20:29) Rita Harrison the developer of the Willow System Treatment answers the question... Dear Rita, How can you heal the unknown with kinesiology? Listen Online Here | Download | Get It On iTunes | RSS Feed Here</itunes:subtitle><itunes:author>Rita Harrison HPpt</itunes:author><itunes:summary>In this episode of The Dear Rita Show Podcast (20:29) Rita Harrison the developer of the Willow System Treatment answers the question... Dear Rita, How can you heal the unknown with kinesiology? Listen Online Here | Download | Get It On iTunes | RSS Feed Here</itunes:summary><itunes:keywords>health,healing,happiness,spirituality,inspiration</itunes:keywords></item><item><title>Staying Grounded In A Mad World</title><link>http://italk2rita.blogspot.com/2017/09/staying-grounded-in-mad-world.html</link><category>Beliefs</category><category>Business</category><category>Calm</category><category>Career</category><category>Chaotic</category><category>Creativity</category><category>Emotional</category><category>Flexibility</category><category>grounded</category><category>healing</category><category>Ideas</category><category>Irrational</category><category>Love</category><category>Patterns</category><category>Relationships</category><category>World</category><pubDate>Tue, 26 Sep 2017 18:40:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-7422239119026624762.post-3576186474484258201</guid><description>In this episode of &lt;b&gt;The Dear Rita Show&lt;/b&gt; Podcast (20:00) &lt;a href="http://www.willow4u.com/about/rita/" target="_blank"&gt;Rita Harrison&lt;/a&gt; the developer of the Willow System Treatment answers the question...

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&lt;i&gt;&lt;b&gt;Dear Rita, How Can I Stay Grounded In A Chaotic World?&lt;/b&gt;&lt;/i&gt;&lt;br /&gt;
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&lt;a href="http://www.willow4u.com/podcast/49/" target="_blank"&gt;Listen Online Here&lt;/a&gt;&lt;i&gt; &lt;/i&gt;| &lt;a href="http://www.willow4u.com/linksave.php?id=210" target="_blank"&gt;Download&lt;/a&gt; | &lt;a href="https://itunes.apple.com/us/podcast/ask-rita/id977569113" target="_blank"&gt;Get It On iTunes&lt;/a&gt; | &lt;a href="http://feeds.feedburner.com/DearRita/" target="_blank"&gt;RSS Feed Here&lt;/a&gt;&lt;br /&gt;
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&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://www.willow4u.com/podcast/49/" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img alt="Dear Rita Podcast - How To Stay Grounded" border="0" src="http://www.willow4u.com/img/podcasts/49/grounded_in_a_chaotic_world_03.jpg" style="width: 100%;" title="How To Stay Grounded In A Mad World" /&gt;&lt;/a&gt;&lt;/div&gt;
</description><enclosure length="0" type="audio/mpeg" url="https://s3.amazonaws.com/dear-rita/49/Grounded_In_A_Chaotic_World.mp3"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>info@willow4u.com (Rita Harrison HPpt)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>In this episode of The Dear Rita Show Podcast (20:00) Rita Harrison the developer of the Willow System Treatment answers the question... Dear Rita, How Can I Stay Grounded In A Chaotic World? Listen Online Here | Download | Get It On iTunes | RSS Feed Here</itunes:subtitle><itunes:author>Rita Harrison HPpt</itunes:author><itunes:summary>In this episode of The Dear Rita Show Podcast (20:00) Rita Harrison the developer of the Willow System Treatment answers the question... Dear Rita, How Can I Stay Grounded In A Chaotic World? Listen Online Here | Download | Get It On iTunes | RSS Feed Here</itunes:summary><itunes:keywords>health,healing,happiness,spirituality,inspiration</itunes:keywords></item><item><title>How To Learn From Tragedy</title><link>http://italk2rita.blogspot.com/2017/09/how-to-learn-from-tragedy.html</link><category>Anxiety</category><category>Care</category><category>death</category><category>Depression</category><category>Despair</category><category>die</category><category>died</category><category>Emotional Distress</category><category>Emotions</category><category>energy</category><category>Feelings</category><category>Grief</category><category>Grieving</category><category>Kindness</category><category>Losing</category><category>Loss</category><category>Love</category><category>Sadness</category><category>stress</category><category>Tragedy</category><pubDate>Tue, 19 Sep 2017 17:39:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-7422239119026624762.post-3272494746977473247</guid><description>In this episode of &lt;b&gt;The Dear Rita Show&lt;/b&gt; Podcast (20:00) &lt;a href="http://www.willow4u.com/about/rita/" target="_blank"&gt;Rita Harrison&lt;/a&gt; the developer of the Willow System Treatment answers the question...

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&lt;i&gt;&lt;b&gt;How Can We Learn From Tragedy?&lt;/b&gt;&lt;/i&gt;&lt;br /&gt;
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&lt;a href="http://www.willow4u.com/podcast/40/" target="_blank"&gt;Listen Online Here&lt;/a&gt;&lt;i&gt; &lt;/i&gt;| &lt;a href="http://www.willow4u.com/linksave.php?id=197" target="_blank"&gt;Download&lt;/a&gt; | &lt;a href="https://itunes.apple.com/us/podcast/ask-rita/id977569113" target="_blank"&gt;Get It On iTunes&lt;/a&gt; | &lt;a href="http://feeds.feedburner.com/DearRita/" target="_blank"&gt;RSS Feed Here&lt;/a&gt;&lt;br /&gt;
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&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://www.willow4u.com/podcast/40/" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img alt="Dear Rita Podcast - How To Learn From Tragedy" border="0" src="http://www.willow4u.com/img/podcasts/40/finding_some_positive_in_tragedy_03.jpg" style="width: 100%;" title="How Can We Learn From Tragedy" /&gt;&lt;/a&gt;&lt;/div&gt;
</description><enclosure length="0" type="audio/mpeg" url="https://s3.amazonaws.com/dear-rita/40/How_To_Learn_From_Tragedy.mp3"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>info@willow4u.com (Rita Harrison HPpt)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>In this episode of The Dear Rita Show Podcast (20:00) Rita Harrison the developer of the Willow System Treatment answers the question... How Can We Learn From Tragedy? Listen Online Here | Download | Get It On iTunes | RSS Feed Here</itunes:subtitle><itunes:author>Rita Harrison HPpt</itunes:author><itunes:summary>In this episode of The Dear Rita Show Podcast (20:00) Rita Harrison the developer of the Willow System Treatment answers the question... How Can We Learn From Tragedy? Listen Online Here | Download | Get It On iTunes | RSS Feed Here</itunes:summary><itunes:keywords>health,healing,happiness,spirituality,inspiration</itunes:keywords></item><item><title>Dear Rita, What Are Binaural Beats?</title><link>http://italk2rita.blogspot.com/2017/09/dear-rita-what-are-binaural-beats.html</link><category>Anxiety</category><category>Creativity</category><category>Dreaming</category><category>energized</category><category>healthy</category><category>Insomnia</category><category>insomniac</category><category>Panic</category><category>Restless</category><category>Restlessness</category><category>Sleep</category><category>Sleepless</category><category>Sleeplessness</category><category>tips</category><category>Wakeful</category><category>Wakefulness</category><pubDate>Wed, 13 Sep 2017 17:34:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-7422239119026624762.post-6648641717322039689</guid><description>In this episode of &lt;b&gt;The Dear Rita Show&lt;/b&gt; Podcast (20:00) &lt;a href="http://www.willow4u.com/about/rita/" target="_blank"&gt;Rita Harrison&lt;/a&gt; the developer of the Willow System Treatment answers the question...

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&lt;i&gt;&lt;b&gt;What are Binaural beats &amp;amp; what are they used for?&lt;/b&gt;&lt;/i&gt;&lt;br /&gt;
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&lt;a href="http://www.willow4u.com/podcast/32/" target="_blank"&gt;Listen Online Here&lt;/a&gt;&lt;i&gt; &lt;/i&gt;| &lt;a href="http://www.willow4u.com/linksave.php?id=189" target="_blank"&gt;Download&lt;/a&gt; | &lt;a href="https://itunes.apple.com/us/podcast/ask-rita/id977569113" target="_blank"&gt;Get It On iTunes&lt;/a&gt; | &lt;a href="http://feeds.feedburner.com/DearRita/" target="_blank"&gt;RSS Feed Here&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://www.willow4u.com/podcast/32/" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img alt="Dear Rita Podcast - What are Binaural beats" border="0" src="http://www.willow4u.com/img/podcasts/32/relaxed_better_sleep_03.jpg" style="width: 100%;" title="Binaural beats &amp;amp; what are they used for" /&gt;&lt;/a&gt;&lt;/div&gt;
</description><enclosure length="0" type="audio/mpeg" url="https://s3.amazonaws.com/dear-rita/32/What_are_Binaura_beats.mp3"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>info@willow4u.com (Rita Harrison HPpt)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>In this episode of The Dear Rita Show Podcast (20:00) Rita Harrison the developer of the Willow System Treatment answers the question... What are Binaural beats &amp;amp; what are they used for? Listen Online Here | Download | Get It On iTunes | RSS Feed Here</itunes:subtitle><itunes:author>Rita Harrison HPpt</itunes:author><itunes:summary>In this episode of The Dear Rita Show Podcast (20:00) Rita Harrison the developer of the Willow System Treatment answers the question... What are Binaural beats &amp;amp; what are they used for? Listen Online Here | Download | Get It On iTunes | RSS Feed Here</itunes:summary><itunes:keywords>health,healing,happiness,spirituality,inspiration</itunes:keywords></item><item><title>Making Your Relationships Last</title><link>http://italk2rita.blogspot.com/2017/09/making-your-relationships-last.html</link><category>Date</category><category>dating</category><category>Disappointment</category><category>Education</category><category>Empowerment</category><category>Friendship</category><category>Growth</category><category>happiness</category><category>Healthy Lifestyle</category><category>Hope</category><category>Inspiration</category><category>Life Coaching</category><category>Q&amp;A</category><category>Questions</category><category>Self-Healing</category><category>Self-Help</category><category>Self-Love</category><pubDate>Tue, 5 Sep 2017 17:47:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-7422239119026624762.post-3240336754990305728</guid><description>In this episode of &lt;b&gt;The Dear Rita Show&lt;/b&gt; Podcast (20:01) &lt;a href="http://www.willow4u.com/about/rita/" target="_blank"&gt;Rita Harrison&lt;/a&gt; the developer of the Willow System Treatment answers the question...

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&lt;i&gt;&lt;b&gt;How do I make my relationship last?&lt;/b&gt;&lt;/i&gt;&lt;br /&gt;
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&lt;a href="http://www.willow4u.com/podcast/43/" target="_blank"&gt;Listen Online Here&lt;/a&gt;&lt;i&gt; &lt;/i&gt;| &lt;a href="http://www.willow4u.com/linksave.php?id=204" target="_blank"&gt;Download&lt;/a&gt; | &lt;a href="https://itunes.apple.com/us/podcast/ask-rita/id977569113" target="_blank"&gt;Get It On iTunes&lt;/a&gt; | &lt;a href="http://feeds.feedburner.com/DearRita/" target="_blank"&gt;RSS Feed Here&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://www.willow4u.com/podcast/43/" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img alt="Dear Rita Podcast - Making Lasting Relationships" border="0" src="http://www.willow4u.com/img/podcasts/43/make_relationships_last_03.jpg" style="width: 100%;" title="Protect Your Relationship" /&gt;&lt;/a&gt;&lt;/div&gt;
</description><enclosure length="0" type="audio/mpeg" url="https://s3.amazonaws.com/dear-rita/43/Making_My_Relationship_Last.mp3"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>info@willow4u.com (Rita Harrison HPpt)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>In this episode of The Dear Rita Show Podcast (20:01) Rita Harrison the developer of the Willow System Treatment answers the question... How do I make my relationship last? Listen Online Here | Download | Get It On iTunes | RSS Feed Here</itunes:subtitle><itunes:author>Rita Harrison HPpt</itunes:author><itunes:summary>In this episode of The Dear Rita Show Podcast (20:01) Rita Harrison the developer of the Willow System Treatment answers the question... How do I make my relationship last? Listen Online Here | Download | Get It On iTunes | RSS Feed Here</itunes:summary><itunes:keywords>health,healing,happiness,spirituality,inspiration</itunes:keywords></item><item><title>Dealing With Grief and Healing Heartache</title><link>http://italk2rita.blogspot.com/2017/08/dealing-with-grief-and-healing-heartache.html</link><category>Angry</category><category>Answers</category><category>Anxiety</category><category>Breakup</category><category>death</category><category>Depression</category><category>die</category><category>died</category><category>Divorce</category><category>Families</category><category>Family</category><category>Family Healing</category><category>Grief</category><category>Grieving</category><category>healing</category><category>Heartache</category><category>Heartbreak</category><category>Hope</category><category>Sadness</category><category>stress</category><pubDate>Tue, 29 Aug 2017 14:00:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-7422239119026624762.post-1826578524782150696</guid><description>In this episode of &lt;b&gt;The Dear Rita Show&lt;/b&gt; Podcast (19:46) &lt;a href="http://www.willow4u.com/about/rita/" target="_blank"&gt;Rita Harrison&lt;/a&gt; the developer of the Willow System Treatment answers the question...

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&lt;i&gt;&lt;b&gt;Is Grieving Playing The Victim Role?&lt;/b&gt;&lt;/i&gt;&lt;br /&gt;
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&lt;a href="http://www.willow4u.com/podcast/25/" target="_blank"&gt;Listen Online Here&lt;/a&gt;&lt;i&gt; &lt;/i&gt;| &lt;a href="http://www.willow4u.com/linksave.php?id=182" target="_blank"&gt;Download&lt;/a&gt; | &lt;a href="https://itunes.apple.com/us/podcast/ask-rita/id977569113" target="_blank"&gt;Get It On iTunes&lt;/a&gt; | &lt;a href="http://feeds.feedburner.com/DearRita/" target="_blank"&gt;RSS Feed Here&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://www.willow4u.com/podcast/25/" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img alt="Dear Rita Podcast - Healing Heartache" border="0" src="http://www.willow4u.com/img/podcasts/25/grief_death_lose_heartache_03.jpg" style="width: 100%;" title="Dealing With Grief" /&gt;&lt;/a&gt;&lt;/div&gt;
</description><enclosure length="0" type="audio/mpeg" url="https://s3.amazonaws.com/dear-rita/25/healing_grief_and_heartache.mp3"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>info@willow4u.com (Rita Harrison HPpt)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>In this episode of The Dear Rita Show Podcast (19:46) Rita Harrison the developer of the Willow System Treatment answers the question... Is Grieving Playing The Victim Role? Listen Online Here | Download | Get It On iTunes | RSS Feed Here</itunes:subtitle><itunes:author>Rita Harrison HPpt</itunes:author><itunes:summary>In this episode of The Dear Rita Show Podcast (19:46) Rita Harrison the developer of the Willow System Treatment answers the question... Is Grieving Playing The Victim Role? Listen Online Here | Download | Get It On iTunes | RSS Feed Here</itunes:summary><itunes:keywords>health,healing,happiness,spirituality,inspiration</itunes:keywords></item><item><title>Blaming Mother's Blindly</title><link>http://italk2rita.blogspot.com/2017/08/blaming-mothers-blindly.html</link><category>Alternative Healing</category><category>Answers</category><category>Anxiety</category><category>awakening</category><category>Blame</category><category>Boundaries</category><category>Children</category><category>Coping</category><category>Courage</category><category>Crying</category><category>Emotions</category><category>Family Healing</category><category>Feelings</category><category>Inspiration</category><category>Life Coaching</category><pubDate>Tue, 22 Aug 2017 09:00:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-7422239119026624762.post-7102566195573917924</guid><description>In this episode of &lt;b&gt;The Dear Rita Show&lt;/b&gt; Podcast (20:00) &lt;a href="http://www.willow4u.com/about/rita/" target="_blank"&gt;Rita Harrison&lt;/a&gt; the developer of the Willow System Treatment answers the question...

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&lt;i&gt;&lt;b&gt;&lt;b&gt;&lt;i&gt;Why do we women blame mother's so blindly?&lt;/i&gt;&lt;/b&gt;?&lt;/b&gt;&lt;/i&gt;&lt;br /&gt;
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&lt;a href="http://www.willow4u.com/podcast/41/" target="_blank"&gt;Listen Online Here&lt;/a&gt;&lt;i&gt; &lt;/i&gt;| &lt;a href="http://www.willow4u.com/linksave.php?id=199" target="_blank"&gt;Download&lt;/a&gt; | &lt;a href="https://itunes.apple.com/us/podcast/ask-rita/id977569113" target="_blank"&gt;Get It On iTunes&lt;/a&gt; | &lt;a href="http://feeds.feedburner.com/DearRita/" target="_blank"&gt;RSS Feed Here&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://www.willow4u.com/podcast/41/" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img alt="Dear Rita Podcast - How to be more assertive" border="0" src="http://www.willow4u.com/img/podcasts/41/stop_blaming_mothers_03.jpg" style="width: 100%;" title="Women blaming mother's blindly?" /&gt;&lt;/a&gt;&lt;/div&gt;
</description><enclosure length="0" type="audio/mpeg" url="https://s3.amazonaws.com/dear-rita/41/Stop_Blaming_Mothers.mp3"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>info@willow4u.com (Rita Harrison HPpt)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>In this episode of The Dear Rita Show Podcast (20:00) Rita Harrison the developer of the Willow System Treatment answers the question... Why do we women blame mother's so blindly?? Listen Online Here | Download | Get It On iTunes | RSS Feed Here</itunes:subtitle><itunes:author>Rita Harrison HPpt</itunes:author><itunes:summary>In this episode of The Dear Rita Show Podcast (20:00) Rita Harrison the developer of the Willow System Treatment answers the question... Why do we women blame mother's so blindly?? Listen Online Here | Download | Get It On iTunes | RSS Feed Here</itunes:summary><itunes:keywords>health,healing,happiness,spirituality,inspiration</itunes:keywords></item><item><title>Simply Increase Your Assertiveness</title><link>http://italk2rita.blogspot.com/2017/08/simple-increase-your-assertiveness.html</link><category>Aggressive</category><category>Aggressiveness</category><category>Aggressivity</category><category>Angry</category><category>Assertive</category><category>Assertiveness</category><category>Extremes</category><category>Feelings</category><category>Mind</category><category>negative</category><category>Passive</category><category>Passivity</category><category>Positive</category><category>Relationship</category><category>Resentment</category><category>Respectful</category><category>Say No</category><category>Saying no</category><category>Simply</category><pubDate>Tue, 15 Aug 2017 06:30:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-7422239119026624762.post-8308045336970092522</guid><description>In this episode of &lt;b&gt;The Dear Rita Show&lt;/b&gt; Podcast (19:14) &lt;a href="http://www.willow4u.com/about/rita/" target="_blank"&gt;Rita Harrison&lt;/a&gt; the developer of the Willow System Treatment answers the question...

&lt;br /&gt;
&lt;br /&gt;
&lt;i&gt;&lt;b&gt;How can I be more assertive?&lt;/b&gt;&lt;/i&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;a href="http://www.willow4u.com/podcast/48/" target="_blank"&gt;Listen Online Here&lt;/a&gt;&lt;i&gt; &lt;/i&gt;| &lt;a href="http://www.willow4u.com/linksave.php?id=209" target="_blank"&gt;Download&lt;/a&gt; | &lt;a href="https://itunes.apple.com/us/podcast/ask-rita/id977569113" target="_blank"&gt;Get It On iTunes&lt;/a&gt; | &lt;a href="http://feeds.feedburner.com/DearRita/" target="_blank"&gt;RSS Feed Here&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://www.willow4u.com/podcast/48/" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img alt="Dear Rita Podcast - How to be more assertive" border="0" src="http://www.willow4u.com/a5mag/img/podcasts/p48_How_To_Be_More_Assertive_002.jpg" style="width: 100%;" title="How can I be more assertive?" /&gt;&lt;/a&gt;&lt;/div&gt;
</description><enclosure length="0" type="audio/mpeg" url="https://s3.amazonaws.com/dear-rita/48/Be_More_Assertive.mp3"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>info@willow4u.com (Rita Harrison HPpt)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>In this episode of The Dear Rita Show Podcast (19:14) Rita Harrison the developer of the Willow System Treatment answers the question... How can I be more assertive? Listen Online Here | Download | Get It On iTunes | RSS Feed Here</itunes:subtitle><itunes:author>Rita Harrison HPpt</itunes:author><itunes:summary>In this episode of The Dear Rita Show Podcast (19:14) Rita Harrison the developer of the Willow System Treatment answers the question... How can I be more assertive? Listen Online Here | Download | Get It On iTunes | RSS Feed Here</itunes:summary><itunes:keywords>health,healing,happiness,spirituality,inspiration</itunes:keywords></item><item><title>When Good's Never Enough</title><link>http://italk2rita.blogspot.com/2017/08/when-goods-never-enough.html</link><category>Alternative Healing</category><category>awakening</category><category>Business</category><category>Change</category><category>Confidence</category><category>Creativity</category><category>Empowerment</category><category>Entrepreneur</category><category>Frustration</category><category>Healthy Lifestyle</category><category>success</category><category>Women In Business</category><pubDate>Tue, 8 Aug 2017 06:30:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-7422239119026624762.post-8087701238228634471</guid><description>In this episode of &lt;b&gt;The Dear Rita Show&lt;/b&gt; Podcast (20:01) &lt;a href="http://www.willow4u.com/about/rita/" target="_blank"&gt;Rita Harrison&lt;/a&gt; the developer of the Willow System Treatment answers the question...

&lt;br /&gt;
&lt;br /&gt;
&lt;i&gt;&lt;b&gt;Why do I suffer with the need to be perfect?&lt;/b&gt;&lt;/i&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;a href="http://www.willow4u.com/podcast/42/" target="_blank"&gt;Listen Online Here&lt;/a&gt;&lt;i&gt; &lt;/i&gt;| &lt;a href="http://www.willow4u.com/linksave.php?id=201" target="_blank"&gt;Download&lt;/a&gt; | &lt;a href="https://itunes.apple.com/us/podcast/ask-rita/id977569113" target="_blank"&gt;Get It On iTunes&lt;/a&gt; | &lt;a href="http://feeds.feedburner.com/DearRita/" target="_blank"&gt;RSS Feed Here&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://www.willow4u.com/podcast/42/" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img alt="Dear Rita Podcast - When Good's Never Enough" border="0" src="http://www.willow4u.com/img/podcasts/p42_the_need_to_be_perfect_03.jpg" style="width: 100%;" title="When Good Enough is Just Never Enough" /&gt;&lt;/a&gt;&lt;/div&gt;
</description><enclosure length="0" type="audio/mpeg" url="https://s3.amazonaws.com/dear-rita/42/42_Perfect.mp3"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>info@willow4u.com (Rita Harrison HPpt)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>In this episode of The Dear Rita Show Podcast (20:01) Rita Harrison the developer of the Willow System Treatment answers the question... Why do I suffer with the need to be perfect? Listen Online Here | Download | Get It On iTunes | RSS Feed Here</itunes:subtitle><itunes:author>Rita Harrison HPpt</itunes:author><itunes:summary>In this episode of The Dear Rita Show Podcast (20:01) Rita Harrison the developer of the Willow System Treatment answers the question... Why do I suffer with the need to be perfect? Listen Online Here | Download | Get It On iTunes | RSS Feed Here</itunes:summary><itunes:keywords>health,healing,happiness,spirituality,inspiration</itunes:keywords></item><item><title>Not Feeling The Family Connection?</title><link>http://italk2rita.blogspot.com/2017/08/not-feeling-family-connection.html</link><category>alone</category><category>Anxiety</category><category>Belonging</category><category>Connection</category><category>Disappointment</category><category>Families</category><category>Family</category><category>Feelings</category><category>happiness</category><category>healing</category><category>Love</category><category>Podcast</category><category>Relationships</category><category>unloved</category><pubDate>Tue, 1 Aug 2017 06:30:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-7422239119026624762.post-650173975719942271</guid><description>In this episode of &lt;b&gt;The Dear Rita Show&lt;/b&gt; Podcast (20:01) &lt;a href="http://www.willow4u.com/about/rita/" target="_blank"&gt;Rita Harrison&lt;/a&gt; the developer of the Willow System Treatment answers the question...

&lt;br /&gt;
&lt;br /&gt;
&lt;i&gt;&lt;b&gt;Why do I feel like I don't belong with my family?&lt;/b&gt;&lt;/i&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;a href="http://www.willow4u.com/podcast/44/" target="_blank"&gt;Listen Online Here&lt;/a&gt;&lt;i&gt; &lt;/i&gt;| &lt;a href="http://www.willow4u.com/linksave.php?id=205" target="_blank"&gt;Download&lt;/a&gt; | &lt;a href="https://itunes.apple.com/us/podcast/ask-rita/id977569113" target="_blank"&gt;Get It On iTunes&lt;/a&gt; | &lt;a href="http://feeds.feedburner.com/DearRita/" target="_blank"&gt;RSS Feed Here&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://www.willow4u.com/podcast/44/" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img alt="Dear Rita Podcast - Feeling Unconnected" border="0" src="http://www.willow4u.com/img/podcasts/do_I_belong_here_03.jpg" style="width: 100%;" title="The Two reasons you may feel you don't belong with your family" /&gt;&lt;/a&gt;&lt;/div&gt;
</description><enclosure length="0" type="audio/mpeg" url="https://s3.amazonaws.com/dear-rita/44/44.mp3"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>info@willow4u.com (Rita Harrison HPpt)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>In this episode of The Dear Rita Show Podcast (20:01) Rita Harrison the developer of the Willow System Treatment answers the question... Why do I feel like I don't belong with my family? Listen Online Here | Download | Get It On iTunes | RSS Feed Here</itunes:subtitle><itunes:author>Rita Harrison HPpt</itunes:author><itunes:summary>In this episode of The Dear Rita Show Podcast (20:01) Rita Harrison the developer of the Willow System Treatment answers the question... Why do I feel like I don't belong with my family? Listen Online Here | Download | Get It On iTunes | RSS Feed Here</itunes:summary><itunes:keywords>health,healing,happiness,spirituality,inspiration</itunes:keywords></item><item><title>Making The 7 Faces Of Anxiety Smile</title><link>http://italk2rita.blogspot.com/2017/07/making-7-faces-of-anxiety-smile.html</link><category>Alternative Healing</category><category>Anxiety</category><category>Empowerment</category><category>fear</category><category>happiness</category><category>healing</category><category>health</category><category>Life</category><category>Love</category><category>Podcast</category><category>Relationships</category><category>Self-Healing</category><category>Self-Help</category><category>Smile</category><category>spirituality</category><category>tips</category><category>worry</category><pubDate>Tue, 25 Jul 2017 20:26:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-7422239119026624762.post-8613077512262050286</guid><description>In this episode of &lt;b&gt;The Dear Rita Show&lt;/b&gt; Podcast (19:17) &lt;a href="http://www.willow4u.com/about/rita/" target="_blank"&gt;Rita Harrison&lt;/a&gt; the developer of the Willow System Treatment answers the question...

&lt;br /&gt;
&lt;br /&gt;
&lt;i&gt;&lt;b&gt;How to stop worry, fear, or anxiety from holding you back in life, love and relationships?&lt;/b&gt;&lt;/i&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;a href="http://www.willow4u.com/podcast/smile/" target="_blank"&gt;Listen Online Here&lt;/a&gt;&lt;i&gt; &lt;/i&gt;| &lt;a href="http://www.willow4u.com/linksave.php?id=170" target="_blank"&gt;Download&lt;/a&gt; | &lt;a href="https://itunes.apple.com/us/podcast/ask-rita/id977569113" target="_blank"&gt;Get It On iTunes&lt;/a&gt; | &lt;a href="http://feeds.feedburner.com/DearRita/" target="_blank"&gt;RSS Feed Here&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://www.willow4u.com/podcast/smile/" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img alt="Dear Rita Podcast - Making The 7 Faces Of Anxiety Smile" border="0" src="http://www.willow4u.com/img/podcasts/the7faces_of_anxiety_smile_03.jpg" style="width: 100%;" title="How to stop worry, fear, or anxiety from holding you back" /&gt;&lt;/a&gt;&lt;/div&gt;
</description><enclosure length="0" type="audio/mpeg" url="https://s3.amazonaws.com/dear-rita/smile/smile.mp3"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>info@willow4u.com (Rita Harrison HPpt)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>In this episode of The Dear Rita Show Podcast (19:17) Rita Harrison the developer of the Willow System Treatment answers the question... How to stop worry, fear, or anxiety from holding you back in life, love and relationships? Listen Online Here | Download | Get It On iTunes | RSS Feed Here</itunes:subtitle><itunes:author>Rita Harrison HPpt</itunes:author><itunes:summary>In this episode of The Dear Rita Show Podcast (19:17) Rita Harrison the developer of the Willow System Treatment answers the question... How to stop worry, fear, or anxiety from holding you back in life, love and relationships? Listen Online Here | Download | Get It On iTunes | RSS Feed Here</itunes:summary><itunes:keywords>health,healing,happiness,spirituality,inspiration</itunes:keywords></item><item><title>Dumping A Boyfriend, Popping Knees And Weak Muscles</title><link>http://italk2rita.blogspot.com/2017/07/dumping-boyfriend-popping-knees-and.html</link><category>Alternative Healing</category><category>Alternative medicine</category><category>Boyfriend</category><category>dating</category><category>Fatigue</category><category>Free</category><category>Knees</category><category>Love</category><category>Muscle</category><category>Muscles</category><category>Podcast</category><category>Relationship</category><category>Relationships</category><category>Self-Love</category><category>tips</category><category>True Love</category><category>Weak</category><category>Weakness</category><pubDate>Wed, 19 Jul 2017 11:02:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-7422239119026624762.post-7737811484030130340</guid><description>In this episode of &lt;b&gt;The Dear Rita Show&lt;/b&gt; Podcast (17:51) &lt;a href="http://www.willow4u.com/about/rita/" target="_blank"&gt;Rita Harrison&lt;/a&gt; the developer of the Willow System Treatment answers the questions...

&lt;br /&gt;
&lt;br /&gt;
1). Did I do the right thing to dump my boyfriend?
&lt;br /&gt;
2). My knees and ankles crack and pop almost every time I bend them. How do I stop it and why does it happen?
&lt;br /&gt;
3). Is there's something wrong with my muscles?&lt;br /&gt;
&lt;br /&gt;
&lt;a href="http://www.willow4u.com/podcast6/" target="_blank"&gt;Listen Online Here&lt;/a&gt;&lt;i&gt; &lt;/i&gt;| &lt;a href="http://www.willow4u.com/linksave.php?id=163" target="_blank"&gt;Download&lt;/a&gt; | &lt;a href="https://itunes.apple.com/us/podcast/ask-rita/id977569113" target="_blank"&gt;Get It On iTunes&lt;/a&gt; | &lt;a href="http://feeds.feedburner.com/DearRita/" target="_blank"&gt;RSS Feed Here&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://www.willow4u.com/podcast6/" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img alt="Dear Rita Podcast - Dumping A Boyfriend, Popping Knees And Weak Muscles" border="0" src="http://www.willow4u.com/img/podcasts/dear_rita_6_03.jpg" style="width: 100%;" title="This Podcast answers questions on dumping a boyfriend, popping knees and weak muscles" /&gt;&lt;/a&gt;&lt;/div&gt;
</description><enclosure length="0" type="audio/mpeg" url="http://the-ask-rita-show.s3.amazonaws.com/The_Ask_Rita_Show6.mp3"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>info@willow4u.com (Rita Harrison HPpt)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>In this episode of The Dear Rita Show Podcast (17:51) Rita Harrison the developer of the Willow System Treatment answers the questions... 1). Did I do the right thing to dump my boyfriend? 2). My knees and ankles crack and pop almost every time I bend them. How do I stop it and why does it happen? 3). Is there's something wrong with my muscles? Listen Online Here | Download | Get It On iTunes | RSS Feed Here</itunes:subtitle><itunes:author>Rita Harrison HPpt</itunes:author><itunes:summary>In this episode of The Dear Rita Show Podcast (17:51) Rita Harrison the developer of the Willow System Treatment answers the questions... 1). Did I do the right thing to dump my boyfriend? 2). My knees and ankles crack and pop almost every time I bend them. How do I stop it and why does it happen? 3). Is there's something wrong with my muscles? Listen Online Here | Download | Get It On iTunes | RSS Feed Here</itunes:summary><itunes:keywords>health,healing,happiness,spirituality,inspiration</itunes:keywords></item><item><title>Talking about cheating...</title><link>http://italk2rita.blogspot.com/2017/07/talking-about-cheating.html</link><category>Answers</category><category>awakening</category><category>Coaching</category><category>Comfort Zone</category><category>Communication</category><category>Courage</category><category>dating</category><category>Disappointment</category><category>Divorce</category><category>Families</category><category>Family</category><category>Frustration</category><category>Grief</category><category>healing</category><category>Relationships</category><pubDate>Tue, 11 Jul 2017 13:58:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-7422239119026624762.post-9048142283824592126</guid><description>&lt;i&gt;&lt;b&gt;&lt;i&gt;&lt;b&gt;Dear Rita,&amp;nbsp;&lt;/b&gt;&lt;/i&gt;&lt;/b&gt;&lt;/i&gt;&lt;i&gt;&lt;b&gt;&lt;i&gt;&lt;b&gt;&lt;i&gt;Is It Bad That I Love Another Woman, As Much As I Love My Wife&lt;/i&gt;?&lt;/b&gt;&lt;/i&gt; &lt;/b&gt;&lt;/i&gt;is what&lt;i&gt; &lt;/i&gt;&lt;a href="http://www.willow4u.com/Rita/" target="_blank"&gt;Rita Harrison&lt;/a&gt; &amp;amp; &lt;b&gt;&lt;b&gt;Kim Lewis &lt;/b&gt;&lt;/b&gt;talk about in this episode (31:44) of &lt;b&gt;The Dear Rita Show&lt;/b&gt; Podcast.&amp;nbsp; &lt;br /&gt;
&lt;a href="http://www.willow4u.com/podcast4/" target="_blank"&gt;Listen Online Here&lt;/a&gt;&lt;i&gt; &lt;/i&gt;| &lt;a href="http://www.willow4u.com/linksave.php?id=161" target="_blank"&gt;Download&lt;/a&gt; | &lt;a href="https://itunes.apple.com/us/podcast/ask-rita/id977569113" target="_blank"&gt;Get It On iTunes&lt;/a&gt; | &lt;a href="http://feeds.feedburner.com/DearRita/" target="_blank"&gt;RSS Feed Here&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://www.willow4u.com/podcast4/" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img alt="Dear Rita Podcast - Let's talk about what's considered cheating?" border="0" src="http://www.willow4u.com/img/podcasts/what_is_considered_cheating_03.jpg" style="width: 100%;" title="So what is considered cheating?" /&gt;&lt;/a&gt;&lt;/div&gt;
</description><enclosure length="0" type="audio/mpeg" url="https://s3.amazonaws.com/dear-rita/4/cheating_s1_e4.mp3"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>info@willow4u.com (Rita Harrison HPpt)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Dear Rita,&amp;nbsp;Is It Bad That I Love Another Woman, As Much As I Love My Wife? is what Rita Harrison &amp;amp; Kim Lewis talk about in this episode (31:44) of The Dear Rita Show Podcast.&amp;nbsp; Listen Online Here | Download | Get It On iTunes | RSS Feed Here</itunes:subtitle><itunes:author>Rita Harrison HPpt</itunes:author><itunes:summary>Dear Rita,&amp;nbsp;Is It Bad That I Love Another Woman, As Much As I Love My Wife? is what Rita Harrison &amp;amp; Kim Lewis talk about in this episode (31:44) of The Dear Rita Show Podcast.&amp;nbsp; Listen Online Here | Download | Get It On iTunes | RSS Feed Here</itunes:summary><itunes:keywords>health,healing,happiness,spirituality,inspiration</itunes:keywords></item><item><title>Death, Stuttering and Procrastination</title><link>http://italk2rita.blogspot.com/2017/07/death-stuttering-and-procrastination.html</link><category>Courage</category><category>Crying</category><category>death</category><category>Depression</category><category>Emotional Distress</category><category>Emotional Pain</category><category>Empowerment</category><category>Family Healing</category><category>Procrastination</category><category>stuttering</category><pubDate>Wed, 5 Jul 2017 20:24:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-7422239119026624762.post-8364168871718909978</guid><description>&lt;i&gt;&lt;b&gt;&lt;i&gt;&lt;b&gt;Dear Rita, &lt;/b&gt;&lt;/i&gt;&lt;/b&gt;&lt;/i&gt;&lt;i&gt;&lt;b&gt;&lt;i&gt;&lt;b&gt;&lt;br /&gt;

1). Why do I put off things I need to do, but don't like doing?
&lt;br /&gt;2). Why do I get depressed, or anxious at the same time each year since my husband died?
&lt;br /&gt;3). What will cure stuttering once and for all?&lt;/b&gt;&lt;/i&gt;&lt;/b&gt;&lt;/i&gt;&lt;br /&gt;
is what &lt;a href="http://www.willow4u.com/Rita/" target="_blank"&gt;Rita Harrison&lt;/a&gt; &amp;amp; &lt;b&gt;&lt;b&gt;Cheryl Wild&lt;/b&gt; &lt;/b&gt;talk about in this episode (15:22) of &lt;b&gt;The Dear Rita, Show&lt;/b&gt; Podcast.&lt;br /&gt;
&lt;br /&gt;
&lt;a href="http://www.willow4u.com/podcast5/" target="_blank"&gt;Listen Online Here&lt;/a&gt;&lt;i&gt; &lt;/i&gt;| &lt;a href="http://www.willow4u.com/linksave.php?id=162" target="_blank"&gt;Download &amp;amp; Listen Offline&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://www.willow4u.com/podcast5/" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img alt="Dear Rita Podcast - Death, Stuttering and Procrastination" border="0" src="http://www.willow4u.com/img/podcasts/death_stuttering_and_procrastination_03.jpg" style="width: 100%;" title="Family Entanglement - Willow System" /&gt;&lt;/a&gt;&lt;/div&gt;
</description><enclosure length="0" type="audio/mpeg" url="https://s3.amazonaws.com/the-ask-rita-show/The_Ask_Rita_Show5.mp3"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>info@willow4u.com (Rita Harrison HPpt)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Dear Rita, 1). Why do I put off things I need to do, but don't like doing? 2). Why do I get depressed, or anxious at the same time each year since my husband died? 3). What will cure stuttering once and for all? is what Rita Harrison &amp;amp; Cheryl Wild talk about in this episode (15:22) of The Dear Rita, Show Podcast. Listen Online Here | Download &amp;amp; Listen Offline</itunes:subtitle><itunes:author>Rita Harrison HPpt</itunes:author><itunes:summary>Dear Rita, 1). Why do I put off things I need to do, but don't like doing? 2). Why do I get depressed, or anxious at the same time each year since my husband died? 3). What will cure stuttering once and for all? is what Rita Harrison &amp;amp; Cheryl Wild talk about in this episode (15:22) of The Dear Rita, Show Podcast. Listen Online Here | Download &amp;amp; Listen Offline</itunes:summary><itunes:keywords>health,healing,happiness,spirituality,inspiration</itunes:keywords></item><item><title>Unraveling The Knots of Family Entanglement</title><link>http://italk2rita.blogspot.com/2017/06/unraveling-knots-of-family-entanglement.html</link><category>Alternative Healing</category><category>Ancestors</category><category>Ancestry</category><category>awakening</category><category>Children</category><category>Coaching</category><category>Families</category><category>Family</category><category>Family Health</category><category>Family History</category><category>Family Tree</category><pubDate>Tue, 27 Jun 2017 09:00:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-7422239119026624762.post-3338137116703343985</guid><description>&lt;i&gt;&lt;b&gt;&lt;i&gt;&lt;b&gt;Dear Rita, &lt;/b&gt;&lt;/i&gt;&lt;/b&gt;&lt;/i&gt;&lt;i&gt;&lt;b&gt;&lt;i&gt;&lt;b&gt;What Are Family Entanglements and how do I fix them?&lt;/b&gt;&lt;/i&gt; &lt;/b&gt;&lt;/i&gt;is what&lt;i&gt; &lt;/i&gt;&lt;a href="http://www.willow4u.com/Rita/" target="_blank"&gt;Rita Harrison&lt;/a&gt; &amp;amp; &lt;b&gt;&lt;b&gt;Annie Alvarez&lt;/b&gt; &lt;/b&gt;talk about in this episode (20:01) of &lt;b&gt;The Dear Rita Show&lt;/b&gt; Podcast.&amp;nbsp; &lt;br /&gt;
&lt;a href="http://www.willow4u.com/podcast/39/" target="_blank"&gt;Listen Online Here&lt;/a&gt;&lt;i&gt; &lt;/i&gt;| &lt;a href="http://www.willow4u.com/linksave.php?id=196" target="_blank"&gt;Download &amp;amp; Listen Offline&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://www.willow4u.com/podcast/39/" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img alt="Dear Rita Podcast - Clearing Family Entanglement" border="0" src="http://www.willow4u.com/img/podcasts/clearing_family_entanglement_03.jpg" style="width: 100%;" title="Family Entanglement - Willow System" /&gt;&lt;/a&gt;&lt;/div&gt;
</description><enclosure length="0" type="audio/mpeg" url="http://the-ask-rita-show.s3.amazonaws.com/39/The_Ask_Rita_Show39_web.mp3"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>info@willow4u.com (Rita Harrison HPpt)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Dear Rita, What Are Family Entanglements and how do I fix them? is what Rita Harrison &amp;amp; Annie Alvarez talk about in this episode (20:01) of The Dear Rita Show Podcast.&amp;nbsp; Listen Online Here | Download &amp;amp; Listen Offline</itunes:subtitle><itunes:author>Rita Harrison HPpt</itunes:author><itunes:summary>Dear Rita, What Are Family Entanglements and how do I fix them? is what Rita Harrison &amp;amp; Annie Alvarez talk about in this episode (20:01) of The Dear Rita Show Podcast.&amp;nbsp; Listen Online Here | Download &amp;amp; Listen Offline</itunes:summary><itunes:keywords>health,healing,happiness,spirituality,inspiration</itunes:keywords></item><item><title>Abusive and Manipulative People</title><link>http://italk2rita.blogspot.com/2017/06/abusive-and-manipulative-people.html</link><category>Abuse</category><category>Alternative Healing</category><category>Confidence</category><category>Coping</category><category>Courage</category><category>Depression</category><category>Disappointment</category><category>Emotional Distress</category><category>Empowerment</category><pubDate>Tue, 20 Jun 2017 09:00:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-7422239119026624762.post-3814839755162471668</guid><description>&lt;i&gt;&lt;b&gt;&lt;i&gt;&lt;b&gt;Dear Rita, &lt;/b&gt;&lt;/i&gt;&lt;/b&gt;&lt;/i&gt;&lt;i&gt;&lt;b&gt;&lt;i&gt;&lt;b&gt;how do I deal with abusive and manipulative people?&lt;/b&gt;&lt;/i&gt; &lt;/b&gt;&lt;/i&gt;is what&lt;i&gt; &lt;/i&gt;&lt;a href="http://www.willow4u.com/Rita/" target="_blank"&gt;Rita Harrison&lt;/a&gt; &amp;amp; &lt;b&gt;&lt;b&gt;Kim Lewis&lt;/b&gt; &lt;/b&gt;talk about in this episode (26:08) of &lt;b&gt;The Dear Rita Show&lt;/b&gt; Podcast.&amp;nbsp; &lt;br /&gt;
&lt;a href="http://www.willow4u.com/podcast/abuse/" target="_blank"&gt;Listen Online Here&lt;/a&gt;&lt;i&gt; &lt;/i&gt;| &lt;a href="http://www.willow4u.com/linksave.php?id=175" target="_blank"&gt;Download &amp;amp; Listen Offline&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://www.willow4u.com/podcast/abuse/" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img alt="Dear Rita Podcast - Abusive and Manipulative People" border="0" src="http://www.willow4u.com/img/podcasts/abusive_and_manipulative_people_03.jpg" style="width: 100%;" title="Abusive and Manipulative People" /&gt;&lt;/a&gt;&lt;/div&gt;
</description><enclosure length="0" type="audio/mpeg" url="http://the-ask-rita-show.s3.amazonaws.com/The_Ask_Rita_Show18.mp3"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>info@willow4u.com (Rita Harrison HPpt)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Dear Rita, how do I deal with abusive and manipulative people? is what Rita Harrison &amp;amp; Kim Lewis talk about in this episode (26:08) of The Dear Rita Show Podcast.&amp;nbsp; Listen Online Here | Download &amp;amp; Listen Offline</itunes:subtitle><itunes:author>Rita Harrison HPpt</itunes:author><itunes:summary>Dear Rita, how do I deal with abusive and manipulative people? is what Rita Harrison &amp;amp; Kim Lewis talk about in this episode (26:08) of The Dear Rita Show Podcast.&amp;nbsp; Listen Online Here | Download &amp;amp; Listen Offline</itunes:summary><itunes:keywords>health,healing,happiness,spirituality,inspiration</itunes:keywords></item><item><title>Women Over 40 &amp; Sex</title><link>http://italk2rita.blogspot.com/2017/02/women-over-40-sex.html</link><category>40s</category><category>Bad Date</category><category>Date</category><category>dating</category><category>Emotional Distress</category><category>Emotional Health</category><category>Empowerment</category><category>Feelings</category><category>feminine</category><category>Friendship</category><category>Personal Growth</category><category>Relationships</category><pubDate>Fri, 10 Feb 2017 21:02:00 -0800</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-7422239119026624762.post-4287259243627222742</guid><description>&lt;i&gt;&lt;b&gt;&lt;i&gt;&lt;b&gt;Dear Rita, &lt;/b&gt;&lt;/i&gt;&lt;/b&gt;&lt;/i&gt;&lt;i&gt;&lt;b&gt;&lt;i&gt;&lt;b&gt;Why do men think women over 40 only want sex?&lt;/b&gt;&lt;/i&gt; &lt;/b&gt;&lt;/i&gt;is what&lt;i&gt; &lt;/i&gt;&lt;a href="http://www.willow4u.com/Rita/" target="_blank"&gt;Rita Harrison&lt;/a&gt; &amp;amp; &lt;b&gt;&lt;b&gt;Kristain Lewis&lt;/b&gt; &lt;/b&gt;talk about in this episode (15:58) of &lt;b&gt;The Dear Rita Show&lt;/b&gt; Podcast.&amp;nbsp; &lt;br /&gt;
&lt;a href="http://www.willow4u.com/podcast/8/" target="_blank"&gt;Listen Online Here&lt;/a&gt;&lt;i&gt; &lt;/i&gt;| &lt;a href="http://www.willow4u.com/linksave.php?id=165" target="_blank"&gt;Download &amp;amp; Listen Offline&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://www.willow4u.com/podcast/8/" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img alt="Dear Rita Podcast - Money Mindset" border="0" src="http://www.willow4u.com/a7mag/img/podcast/8/women_over_40_and_sex_03.jpg" style="width: 100%;" title="Women Over 40 &amp;amp; Sex" /&gt;&lt;/a&gt;&lt;/div&gt;
</description><enclosure length="0" type="audio/mpeg" url="https://s3.amazonaws.com/dear-rita/8/The_Dear_Rita_Show8.mp3"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>info@willow4u.com (Rita Harrison HPpt)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Dear Rita, Why do men think women over 40 only want sex? is what Rita Harrison &amp;amp; Kristain Lewis talk about in this episode (15:58) of The Dear Rita Show Podcast.&amp;nbsp; Listen Online Here | Download &amp;amp; Listen Offline</itunes:subtitle><itunes:author>Rita Harrison HPpt</itunes:author><itunes:summary>Dear Rita, Why do men think women over 40 only want sex? is what Rita Harrison &amp;amp; Kristain Lewis talk about in this episode (15:58) of The Dear Rita Show Podcast.&amp;nbsp; Listen Online Here | Download &amp;amp; Listen Offline</itunes:summary><itunes:keywords>health,healing,happiness,spirituality,inspiration</itunes:keywords></item><item><title>Lots Of Little Money Mindset Shifts With Huge Benefits</title><link>http://italk2rita.blogspot.com/2016/12/lots-of-little-money-mindset-shifts.html</link><category>Benefits</category><category>Business</category><category>Change</category><category>Focus</category><category>Healing Through Growth</category><category>Mindset</category><category>Money</category><category>personal development</category><category>Personal Growth</category><category>Podcast</category><category>Rita Harrison</category><category>Shifts</category><category>Story</category><category>Willow System</category><pubDate>Fri, 9 Dec 2016 11:18:00 -0800</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-7422239119026624762.post-7629182227870832885</guid><description>&lt;i&gt;&lt;b&gt;&lt;i&gt;&lt;b&gt;Dear Rita, &lt;/b&gt;&lt;/i&gt;&lt;/b&gt;&lt;/i&gt;&lt;i&gt;&lt;b&gt;&lt;i&gt;&lt;b&gt;&lt;i&gt;&lt;b&gt;can we please talk about how I can change my NO MONEY story &amp;amp; focus on my new business?&lt;/b&gt;&lt;/i&gt;&lt;/b&gt;&lt;/i&gt; &lt;/b&gt;&lt;/i&gt;is what&lt;i&gt; &lt;/i&gt;&lt;a href="http://www.willow4u.com/Rita/" target="_blank"&gt;Rita Harrison&lt;/a&gt; &amp;amp; &lt;b&gt;&lt;i&gt;&lt;b&gt;Crystal Lynn Bell&lt;/b&gt;&lt;/i&gt; &lt;/b&gt;talk about in this episode (22:21) of &lt;b&gt;The Dear Rita Show&lt;/b&gt; Podcast.&amp;nbsp; &lt;br /&gt;
&lt;a href="http://www.willow4u.com/podcast/17/" target="_blank"&gt;Listen Online Here&lt;/a&gt;&lt;i&gt; &lt;/i&gt;| &lt;a href="http://www.willow4u.com/linksave.php?id=174" target="_blank"&gt;Download &amp;amp; Listen Offline&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://www.willow4u.com/podcast/17/" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img alt="Dear Rita Podcast - Money Mindset" border="0" src="http://www.willow4u.com/a7mag/img/podcast/17/money_mindset_shifts_03.jpg" style="width: 100%;" title="Little Money Mindset Shifts" /&gt;&lt;/a&gt;&lt;/div&gt;
</description><enclosure length="0" type="audio/mpeg" url="https://s3.amazonaws.com/the-ask-rita-show/The_Ask_Rita_Show17.mp3"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>info@willow4u.com (Rita Harrison HPpt)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Dear Rita, can we please talk about how I can change my NO MONEY story &amp;amp; focus on my new business? is what Rita Harrison &amp;amp; Crystal Lynn Bell talk about in this episode (22:21) of The Dear Rita Show Podcast.&amp;nbsp; Listen Online Here | Download &amp;amp; Listen Offline</itunes:subtitle><itunes:author>Rita Harrison HPpt</itunes:author><itunes:summary>Dear Rita, can we please talk about how I can change my NO MONEY story &amp;amp; focus on my new business? is what Rita Harrison &amp;amp; Crystal Lynn Bell talk about in this episode (22:21) of The Dear Rita Show Podcast.&amp;nbsp; Listen Online Here | Download &amp;amp; Listen Offline</itunes:summary><itunes:keywords>health,healing,happiness,spirituality,inspiration</itunes:keywords></item><item><title>Let's Talk Cancer</title><link>http://italk2rita.blogspot.com/2016/12/lets-talk-cancer.html</link><category>Alternative Healing</category><category>Alternative medicine</category><category>Answers</category><category>Anxiety</category><category>Cancer</category><category>death</category><category>Depression</category><category>diagnostic</category><category>Education</category><category>Emotional Distress</category><category>Empowerment</category><category>Families</category><category>Family</category><category>Grief</category><category>Grieving</category><category>Growth</category><category>Heal</category><category>healing</category><category>health</category><category>Podcast</category><pubDate>Fri, 2 Dec 2016 17:37:00 -0800</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-7422239119026624762.post-3257800039740463149</guid><description>&lt;i&gt;&lt;b&gt;&lt;i&gt;&lt;b&gt;Dear Rita, &lt;/b&gt;&lt;/i&gt;&lt;/b&gt;&lt;/i&gt;&lt;i&gt;&lt;b&gt;&lt;i&gt;&lt;b&gt;&lt;i&gt;&lt;b&gt;can we please start talking about Cancer?&lt;/b&gt;&lt;/i&gt;&lt;/b&gt;&lt;/i&gt; &lt;/b&gt;&lt;/i&gt;is what&lt;i&gt; &lt;/i&gt;&lt;a href="http://www.willow4u.com/Rita/" target="_blank"&gt;Rita Harrison&lt;/a&gt; &amp;amp; &lt;b&gt;&lt;i&gt;&lt;b&gt;Cheryl Wild&lt;/b&gt;&lt;/i&gt; &lt;/b&gt;talk about in this episode (18:13) of &lt;b&gt;The Dear Rita Show&lt;/b&gt; Podcast.&amp;nbsp; &lt;br /&gt;
&lt;a href="http://www.willow4u.com/podcast/7/" target="_blank"&gt;Listen Online Here&lt;/a&gt;&lt;i&gt; &lt;/i&gt;| &lt;a href="http://www.willow4u.com/linksave.php?id=164" target="_blank"&gt;Download &amp;amp; Listen Offline&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://www.willow4u.com/podcast/7/" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img alt="Dear Rita Podcast - Talk Cancer" border="0" src="http://www.willow4u.com/a7mag/img/podcast/7/start_talking_cancer_03.jpg" style="width: 100%;" title="Let's Talk About Cancer" /&gt;&lt;/a&gt;&lt;/div&gt;
</description><enclosure length="0" type="audio/mpeg" url="http://the-ask-rita-show.s3.amazonaws.com/The_Ask_Rita_Show7.mp3"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>info@willow4u.com (Rita Harrison HPpt)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Dear Rita, can we please start talking about Cancer? is what Rita Harrison &amp;amp; Cheryl Wild talk about in this episode (18:13) of The Dear Rita Show Podcast.&amp;nbsp; Listen Online Here | Download &amp;amp; Listen Offline</itunes:subtitle><itunes:author>Rita Harrison HPpt</itunes:author><itunes:summary>Dear Rita, can we please start talking about Cancer? is what Rita Harrison &amp;amp; Cheryl Wild talk about in this episode (18:13) of The Dear Rita Show Podcast.&amp;nbsp; Listen Online Here | Download &amp;amp; Listen Offline</itunes:summary><itunes:keywords>health,healing,happiness,spirituality,inspiration</itunes:keywords></item><item><title>See How Easily You Can Stop Worrying</title><link>http://italk2rita.blogspot.com/2016/11/dear-rita-how-do-i-stop-worrying-is.html</link><category>Communication</category><category>Empowerment</category><category>Growth</category><category>healing</category><category>Healthy Life</category><category>Healthy Lifestyle</category><category>Healthy Living</category><category>Inspiration</category><category>personal development</category><category>Personal Growth</category><pubDate>Fri, 18 Nov 2016 08:00:00 -0800</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-7422239119026624762.post-6815841515687930310</guid><description>&lt;i&gt;&lt;b&gt;&lt;i&gt;&lt;b&gt;Dear Rita, &lt;/b&gt;&lt;/i&gt;&lt;/b&gt;&lt;/i&gt;&lt;i&gt;&lt;b&gt;&lt;i&gt;&lt;b&gt;&lt;i&gt;&lt;b&gt;how do I stop worrying?&lt;/b&gt;&lt;/i&gt;&lt;/b&gt;&lt;/i&gt; &lt;/b&gt;&lt;/i&gt;is what&lt;i&gt; &lt;/i&gt;&lt;a href="http://www.willow4u.com/Rita/" target="_blank"&gt;Rita Harrison&lt;/a&gt; &amp;amp; &lt;b&gt;&lt;i&gt;&lt;b&gt;Brithney Johnson&lt;/b&gt;&lt;/i&gt; &lt;/b&gt;talk about in this episode (22:53) of &lt;b&gt;The Dear Rita Show&lt;/b&gt; Podcast.&amp;nbsp; &lt;br /&gt;
&lt;a href="http://www.willow4u.com/podcast/11/" target="_blank"&gt;Listen Online Here&lt;/a&gt;&lt;i&gt; &lt;/i&gt;| &lt;a href="http://www.willow4u.com/linksave.php?id=168" target="_blank"&gt;Download &amp;amp; Listen Offline&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://www.willow4u.com/podcast/11/" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img alt="Dear Rita Podcast - stop worrying" border="0" src="http://www.willow4u.com/a7mag/img/podcast/11/how_to_stop_worrying_03.jpg" style="width: 100%;" title="How To Stop Worrying" /&gt;&lt;/a&gt;&lt;/div&gt;
</description><enclosure length="0" type="audio/mpeg" url="https://s3.amazonaws.com/the-ask-rita-show/The_Ask_Rita_Show11.mp3"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>info@willow4u.com (Rita Harrison HPpt)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Dear Rita, how do I stop worrying? is what Rita Harrison &amp;amp; Brithney Johnson talk about in this episode (22:53) of The Dear Rita Show Podcast.&amp;nbsp; Listen Online Here | Download &amp;amp; Listen Offline</itunes:subtitle><itunes:author>Rita Harrison HPpt</itunes:author><itunes:summary>Dear Rita, how do I stop worrying? is what Rita Harrison &amp;amp; Brithney Johnson talk about in this episode (22:53) of The Dear Rita Show Podcast.&amp;nbsp; Listen Online Here | Download &amp;amp; Listen Offline</itunes:summary><itunes:keywords>health,healing,happiness,spirituality,inspiration</itunes:keywords></item><item><title>How To Get Out Of Your Comfort Zone</title><link>http://italk2rita.blogspot.com/2016/11/how-to-get-out-of-your-comfort-zone.html</link><category>Boundaries</category><category>Change</category><category>Comfort Zone</category><category>Confidence</category><category>Courage</category><category>Creativity</category><category>Empowerment</category><category>Growth</category><category>Healthy Life</category><category>Healthy Lifestyle</category><category>Healthy Living</category><category>personal development</category><category>Personal Growth</category><pubDate>Mon, 7 Nov 2016 12:19:00 -0800</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-7422239119026624762.post-5148331267123398515</guid><description>&lt;i&gt;&lt;b&gt;&lt;i&gt;&lt;b&gt;Dear Rita, &lt;/b&gt;&lt;/i&gt;&lt;/b&gt;&lt;/i&gt;&lt;i&gt;&lt;b&gt;&lt;i&gt;&lt;b&gt;&lt;i&gt;&lt;b&gt;Why Should I Step Out Of My Comfort Zone?&lt;/b&gt;&lt;/i&gt;&lt;/b&gt;&lt;/i&gt; &lt;/b&gt;&lt;/i&gt;is what&lt;i&gt; &lt;/i&gt;&lt;a href="http://www.willow4u.com/Rita/" target="_blank"&gt;Rita Harrison&lt;/a&gt; &amp;amp; &lt;b&gt;&lt;i&gt;&lt;b&gt;Annie Alvarez&lt;/b&gt;&lt;/i&gt; &lt;/b&gt;talk about in this episode (19:58) of &lt;b&gt;The Dear Rita Show&lt;/b&gt; Podcast.&amp;nbsp; &lt;br /&gt;
&lt;a href="http://www.willow4u.com/podcast/28/" target="_blank"&gt;Listen Online Here&lt;/a&gt;&lt;i&gt; &lt;/i&gt;| &lt;a href="http://www.willow4u.com/linksave.php?id=185" target="_blank"&gt;Download &amp;amp; Listen Offline&lt;/a&gt;&lt;br /&gt;
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&lt;a href="http://www.willow4u.com/podcast/28/" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img alt="Dear Rita Podcast - learn to say NO" border="0" src="http://www.willow4u.com/a7mag/img/podcast/28/Step_Out_Of_Your_Comfort_Zone_03.jpg" style="width: 100%;" title="Get Out Of Your Comfort Zone" /&gt;&lt;/a&gt;&lt;/div&gt;
</description><enclosure length="0" type="audio/mpeg" url="https://s3.amazonaws.com/the-ask-rita-show/The_Ask_Rita_Show28.mp3"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>info@willow4u.com (Rita Harrison HPpt)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Dear Rita, Why Should I Step Out Of My Comfort Zone? is what Rita Harrison &amp;amp; Annie Alvarez talk about in this episode (19:58) of The Dear Rita Show Podcast.&amp;nbsp; Listen Online Here | Download &amp;amp; Listen Offline</itunes:subtitle><itunes:author>Rita Harrison HPpt</itunes:author><itunes:summary>Dear Rita, Why Should I Step Out Of My Comfort Zone? is what Rita Harrison &amp;amp; Annie Alvarez talk about in this episode (19:58) of The Dear Rita Show Podcast.&amp;nbsp; Listen Online Here | Download &amp;amp; Listen Offline</itunes:summary><itunes:keywords>health,healing,happiness,spirituality,inspiration</itunes:keywords></item><item><title>Help! How do I learn to say NO</title><link>http://italk2rita.blogspot.com/2016/11/help-how-do-i-learn-to-say-no.html</link><category>#Personal Development</category><category>Anxiety</category><category>guilt</category><category>Healthy Life</category><category>Healthy Lifestyle</category><category>Healthy Living</category><category>Personal Growth</category><category>Podcast</category><category>Rita Harrison</category><category>self-esteem</category><category>Self-Worth</category><category>Selfish</category><category>Toxic</category><category>Willow System</category><pubDate>Fri, 4 Nov 2016 08:00:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-7422239119026624762.post-5773811321350194370</guid><description>&lt;i&gt;&lt;b&gt;&lt;i&gt;&lt;b&gt;Dear Rita, why am I a people pleaser, and how can I stop it?&lt;/b&gt;&lt;/i&gt; &lt;/b&gt;&lt;/i&gt;is what&lt;i&gt; &lt;/i&gt;&lt;a href="http://www.willow4u.com/Rita/" target="_blank"&gt;Rita Harrison&lt;/a&gt; &amp;amp;&amp;nbsp;&lt;b&gt;&lt;i&gt;&lt;b&gt;Amberlee Colson&lt;/b&gt;&lt;/i&gt; &lt;/b&gt;talk about in this episode (19:22) of &lt;b&gt;The Dear Rita Show&lt;/b&gt; Podcast.&amp;nbsp; &lt;br /&gt;
&lt;a href="http://www.willow4u.com/podcast/47/" target="_blank"&gt;Listen Online Here&lt;/a&gt;&lt;i&gt; &lt;/i&gt;| &lt;a href="http://www.willow4u.com/linksave.php?id=208" target="_blank"&gt;Download &amp;amp; Listen Offline&lt;/a&gt;&lt;br /&gt;
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&lt;a href="http://www.willow4u.com/podcast/47/" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img alt="Dear Rita Podcast - learn to say NO" border="0" src="http://www.willow4u.com/a7mag/img/podcast/47/p47_are_you_a_people_pleaser_03.jpg" style="width: 100%;" title="The Ask Rita Show" /&gt;&lt;/a&gt;&lt;/div&gt;
</description><enclosure length="0" type="audio/mpeg" url="http://the-ask-rita-show.s3.amazonaws.com/The_Ask_Rita_Show47.mp3"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>info@willow4u.com (Rita Harrison HPpt)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Dear Rita, why am I a people pleaser, and how can I stop it? is what Rita Harrison &amp;amp;&amp;nbsp;Amberlee Colson talk about in this episode (19:22) of The Dear Rita Show Podcast.&amp;nbsp; Listen Online Here | Download &amp;amp; Listen Offline</itunes:subtitle><itunes:author>Rita Harrison HPpt</itunes:author><itunes:summary>Dear Rita, why am I a people pleaser, and how can I stop it? is what Rita Harrison &amp;amp;&amp;nbsp;Amberlee Colson talk about in this episode (19:22) of The Dear Rita Show Podcast.&amp;nbsp; Listen Online Here | Download &amp;amp; Listen Offline</itunes:summary><itunes:keywords>health,healing,happiness,spirituality,inspiration</itunes:keywords></item><item><title>He Left Me For Her!</title><link>http://italk2rita.blogspot.com/2016/10/he-left-me-for-her.html</link><category>Depression</category><category>Divorce</category><category>Dumped</category><category>Emotional Pain</category><category>Growth</category><category>healing</category><category>How to</category><category>Marriage</category><category>Other Women</category><category>Relationship Advice</category><category>Relationships</category><pubDate>Sun, 30 Oct 2016 19:40:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-7422239119026624762.post-2770953534752102750</guid><description>&lt;i&gt;&lt;b&gt;&lt;i&gt;&lt;b&gt;My husband has left me for another woman &amp;amp; I'm devastated. What should I do now Rita?&lt;/b&gt;&lt;/i&gt; &lt;/b&gt;&lt;/i&gt;is what&lt;i&gt; &lt;/i&gt;&lt;a href="http://www.willow4u.com/Rita/" target="_blank"&gt;Rita Harrison&lt;/a&gt; &amp;amp;&amp;nbsp;&lt;b&gt;&lt;i&gt;&lt;b&gt;Kim Lewis&lt;/b&gt;&lt;/i&gt; &lt;/b&gt;talk about in this mini episode (3:14) of &lt;b&gt;The Ask Rita Show&lt;/b&gt; Podcast.&amp;nbsp; &lt;br /&gt;
&lt;a href="http://www.willow4u.com/podcast/harlot/" target="_blank"&gt;Listen Online Here&lt;/a&gt;&lt;i&gt; &lt;/i&gt;| &lt;a href="http://www.willow4u.com/linksave.php?id=216" target="_blank"&gt;Download &amp;amp; Listen Offline&lt;/a&gt;&lt;br /&gt;
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&lt;a href="http://www.willow4u.com/podcast/harlot/" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img alt="The Ask Rita Show Podcast - The Other Woman" border="0" src="http://www.willow4u.com/a7mag/img/podcast/harlot/p2d_the_other_woman_03.jpg" style="width: 100%;" title="The Ask Rita Show" /&gt;&lt;/a&gt;&lt;/div&gt;
</description><enclosure length="0" type="audio/mpeg" url="http://the-ask-rita-show.s3.amazonaws.com/The_Ask_Rita_Show2d.mp3"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>info@willow4u.com (Rita Harrison HPpt)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>My husband has left me for another woman &amp;amp; I'm devastated. What should I do now Rita? is what Rita Harrison &amp;amp;&amp;nbsp;Kim Lewis talk about in this mini episode (3:14) of The Ask Rita Show Podcast.&amp;nbsp; Listen Online Here | Download &amp;amp; Listen Offline</itunes:subtitle><itunes:author>Rita Harrison HPpt</itunes:author><itunes:summary>My husband has left me for another woman &amp;amp; I'm devastated. What should I do now Rita? is what Rita Harrison &amp;amp;&amp;nbsp;Kim Lewis talk about in this mini episode (3:14) of The Ask Rita Show Podcast.&amp;nbsp; Listen Online Here | Download &amp;amp; Listen Offline</itunes:summary><itunes:keywords>health,healing,happiness,spirituality,inspiration</itunes:keywords></item><item><title>Get An Abortion Mother Said</title><link>http://italk2rita.blogspot.com/2016/10/get-abortion-mother-said.html</link><category>Abortion</category><category>Education</category><category>Families</category><category>Family Healing</category><category>Family Health</category><category>happiness</category><category>Healthy Life</category><category>Healthy Lifestyle</category><category>Healthy Living</category><category>Podcast</category><category>Pregnancy</category><category>Relationships</category><category>Rita Harrison</category><category>Self-Empowerment</category><category>Willow System</category><pubDate>Fri, 14 Oct 2016 08:00:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-7422239119026624762.post-4999624637129749807</guid><description>&lt;i&gt;&lt;b&gt;&lt;i&gt;&lt;b&gt;My Mother Wants My Fiancé To Get An Abortion... Help???&lt;/b&gt;&lt;/i&gt; &lt;/b&gt;&lt;/i&gt;is what&lt;i&gt; &lt;/i&gt;&lt;a href="http://www.willow4u.com/Rita/" target="_blank"&gt;Rita Harrison&lt;/a&gt; &amp;amp;&amp;nbsp;&lt;b&gt;&lt;i&gt;&lt;b&gt;Kristian Lewis&lt;/b&gt;&lt;/i&gt; &lt;/b&gt;talk about in this episode of &lt;b&gt;The Ask Rita Show&lt;/b&gt; Podcast.&amp;nbsp; &lt;br /&gt;
&lt;a href="http://www.willow4u.com/podcast/2/" target="_blank"&gt;Listen Online Here&lt;/a&gt;&lt;i&gt; &lt;/i&gt;| &lt;a href="http://www.willow4u.com/linksave.php?id=215" target="_blank"&gt;Download &amp;amp; Listen Offline&lt;/a&gt;&lt;br /&gt;
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&lt;a href="http://www.willow4u.com/podcast/2/" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img alt="The Ask Rita Show Podcast 2" border="0" src="http://www.willow4u.com/a7mag/img/podcast/2/p2_Get_An_Abortion_Mother_Said_03.jpg" style="width: 100%;" title="The Willow System" /&gt;&lt;/a&gt;&lt;/div&gt;
</description><enclosure length="0" type="audio/mpeg" url="http://the-ask-rita-show.s3.amazonaws.com/The_Ask_Rita_Show2b.mp3"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>info@willow4u.com (Rita Harrison HPpt)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>My Mother Wants My Fiancé To Get An Abortion... Help??? is what Rita Harrison &amp;amp;&amp;nbsp;Kristian Lewis talk about in this episode of The Ask Rita Show Podcast.&amp;nbsp; Listen Online Here | Download &amp;amp; Listen Offline</itunes:subtitle><itunes:author>Rita Harrison HPpt</itunes:author><itunes:summary>My Mother Wants My Fiancé To Get An Abortion... Help??? is what Rita Harrison &amp;amp;&amp;nbsp;Kristian Lewis talk about in this episode of The Ask Rita Show Podcast.&amp;nbsp; Listen Online Here | Download &amp;amp; Listen Offline</itunes:summary><itunes:keywords>health,healing,happiness,spirituality,inspiration</itunes:keywords></item><item><title>What Exactly Is The Willow System?</title><link>http://italk2rita.blogspot.com/2016/10/what-exactly-is-willow-system.html</link><category>Alternative medicine</category><category>Complementary Medicine</category><category>happiness</category><category>healing</category><category>health</category><category>Healthy Life</category><category>Healthy Lifestyle</category><category>Healthy Living</category><category>Podcast</category><category>Relationships</category><category>Rita Harrison</category><category>Willow System</category><category>willow4u.com</category><pubDate>Fri, 7 Oct 2016 08:00:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-7422239119026624762.post-7681457658059080209</guid><description>&lt;i&gt;&lt;b&gt;&lt;i&gt;&lt;b&gt;What Exactly Is The Willow System?&lt;/b&gt;&lt;/i&gt; &lt;/b&gt;&lt;/i&gt;is what&lt;i&gt; &lt;/i&gt;&lt;a href="http://www.willow4u.com/Rita/" target="_blank"&gt;Rita Harrison&lt;/a&gt; &amp;amp;&amp;nbsp;&lt;b&gt;&lt;i&gt;&lt;b&gt;Kristain Lewis&lt;/b&gt;&lt;/i&gt; &lt;/b&gt;talk about in this episode of &lt;b&gt;The Ask Rita Show&lt;/b&gt; Podcast.&amp;nbsp; &lt;br /&gt;
&lt;a href="http://www.willow4u.com/podcast/53/" target="_blank"&gt;Listen Online Here&lt;/a&gt;&lt;i&gt; &lt;/i&gt;| &lt;a href="http://www.willow4u.com/linksave.php?id=214" target="_blank"&gt;Download &amp;amp; Listen Offline&lt;/a&gt;&lt;br /&gt;
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&lt;a href="http://www.willow4u.com/podcast/53/" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img alt="The Ask Rita Show Podcast 53" border="0" src="http://www.willow4u.com/a7mag/img/podcast/53/p53_what_is_the_willow_system_03.jpg" style="width: 100%;" title="The Willow System" /&gt;&lt;/a&gt;&lt;/div&gt;
</description><enclosure length="0" type="audio/mpeg" url="http://the-ask-rita-show.s3.amazonaws.com/The_Ask_Rita_Show53.mp3"/><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>info@willow4u.com (Rita Harrison HPpt)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>What Exactly Is The Willow System? is what Rita Harrison &amp;amp;&amp;nbsp;Kristain Lewis talk about in this episode of The Ask Rita Show Podcast.&amp;nbsp; Listen Online Here | Download &amp;amp; Listen Offline</itunes:subtitle><itunes:author>Rita Harrison HPpt</itunes:author><itunes:summary>What Exactly Is The Willow System? is what Rita Harrison &amp;amp;&amp;nbsp;Kristain Lewis talk about in this episode of The Ask Rita Show Podcast.&amp;nbsp; Listen Online Here | Download &amp;amp; Listen Offline</itunes:summary><itunes:keywords>health,healing,happiness,spirituality,inspiration</itunes:keywords></item></channel></rss>