http://doctorbing.com Wed, 03 Aug 2016 10:30:21 +0000 Wed, 03 Aug 2016 10:30:21 +0000 60 en Play fair, give credit :) feeds@soundcloud.com (SoundCloud Feeds) Bringing you the latest in antiaging and longevity research in short sweet snippets that are easily understood, bio-available to the brain and immediately useful. Stop by, say hi! Yes I talk about health, wellness, nutrition, positive psychology. In fact I answer health questions and give tips and tricks that boost your metabolism. There is no stone left unturned as long as you point me to that stone :) Light, fun, heart felt and most importantly real and backed by science. Subscribe to my channel and let's talk. Bringing you short sweet snippets of health information that is immediately applicable to your daily life. 7min health updates, quick, efficient and painlessly valuable. Dr Hoe Bing Lo no https://i1.sndcdn.com/avatars-000072054738-ux5m8o-original.jpg http://doctorbing.com health,wellness,alternative,medicine,nutritional,medicine,medicine,fitness,supplements,nutrition,food,doctor,patient,allergy,allergies,sensitivity,food,intolerance,nutritional,biochemistry,therapyHave a health challenge that you can't seem to shake? Want direct answers to that challenge? Learn from a medical doctor who did neuroscientist as a hobby and tap into the brains of people who are expert healers.HBDOCTORBING@Gmail.comDr Hoe Bing Lo tag:soundcloud,2010:tracks/149108614 Mon, 12 May 2014 00:00:00 +0000 https://soundcloud.com/doctorbing/sound-bites-with-dr-bing-46 00:11:12 doctorbing no Food companies lie to you through their labels. Find out how Food companies lie to you through their labels. F… Food companies lie to you through their labels. Find out how HBDOCTORBING@Gmail.com (Dr Hoe Bing Lo)health,wellness,alternative,medicine,nutritional,medicine,medicine,fitness,supplements,nutrition,food,doctor,patient,allergy,allergies,sensitivity,food,intolerance,nutritional,biochemistry,therapy tag:soundcloud,2010:tracks/146157714 Wed, 23 Apr 2014 22:00:10 +0000 https://soundcloud.com/doctorbing/sound-bites-with-dr-bing-40 00:06:24 doctorbing no Sound bites with Dr Bing - episode 33 Is your mobile phone making you senile? by doctorbing Sound bites with Dr Bing - episode 33 Is your mob… Sound bites with Dr Bing - episode 33 Is your mobile phone making you senile? by doctorbing HBDOCTORBING@Gmail.com (Dr Hoe Bing Lo)health,wellness,alternative,medicine,nutritional,medicine,medicine,fitness,supplements,nutrition,food,doctor,patient,allergy,allergies,sensitivity,food,intolerance,nutritional,biochemistry,therapy tag:soundcloud,2010:tracks/147792239 Sun, 13 Apr 2014 00:00:00 +0000 https://soundcloud.com/doctorbing/sound-bites-with-dr-bing-45 00:08:50 doctorbing no How you can reverse your gluten intolerance easily and simply. Listen in to find out how. How you can reverse your gluten intolerance easil… How you can reverse your gluten intolerance easily and simply. Listen in to find out how. HBDOCTORBING@Gmail.com (Dr Hoe Bing Lo)health,wellness,alternative,medicine,nutritional,medicine,medicine,fitness,supplements,nutrition,food,doctor,patient,allergy,allergies,sensitivity,food,intolerance,nutritional,biochemistry,therapy tag:soundcloud,2010:tracks/147545676 Sun, 13 Apr 2014 00:00:00 +0000 https://soundcloud.com/doctorbing/sound-bites-with-dr-bing-44 00:08:16 doctorbing no Fat free = bad, now it appears that the same patter is being repeated with the gluten free brand. But did you know that just because it is gluten free doesn't mean that it is healthy. Listen in and let me guide you through this marketing maze. Fat free = bad, now it appears that the same patt… Fat free = bad, now it appears that the same patter is being repeated with the gluten free brand. But did you know that just because it is gluten free doesn't mean that it is healthy. Listen in and let me guide you through this marketing maze. HBDOCTORBING@Gmail.com (Dr Hoe Bing Lo)health,wellness,alternative,medicine,nutritional,medicine,medicine,fitness,supplements,nutrition,food,doctor,patient,allergy,allergies,sensitivity,food,intolerance,nutritional,biochemistry,therapy tag:soundcloud,2010:tracks/147373880 Sun, 13 Apr 2014 00:00:00 +0000 https://soundcloud.com/doctorbing/sound-bites-with-dr-bing-43 00:11:29 doctorbing no Are you wasting money on supplementation or is it really magical thinking? Find out the word on supplements once and for all. Are you wasting money on supplementation or is it… Are you wasting money on supplementation or is it really magical thinking? Find out the word on supplements once and for all. HBDOCTORBING@Gmail.com (Dr Hoe Bing Lo)health,wellness,alternative,medicine,nutritional,medicine,medicine,fitness,supplements,nutrition,food,doctor,patient,allergy,allergies,sensitivity,food,intolerance,nutritional,biochemistry,therapy tag:soundcloud,2010:tracks/146818582 Sun, 13 Apr 2014 00:00:00 +0000 https://soundcloud.com/doctorbing/sound-bites-with-dr-bing-42 00:08:28 doctorbing no 1/5 of the population get an attack of kidney stones each year. Is your lifestyle edging you closer towards this excruciatingly painful condition. Listen is as I tell you what simple steps you can take to prevent ever getting it. 1/5 of the population get an attack of kidney sto… 1/5 of the population get an attack of kidney stones each year. Is your lifestyle edging you closer towards this excruciatingly painful condition. Listen is as I tell you what simple steps you can take to prevent ever getting it. HBDOCTORBING@Gmail.com (Dr Hoe Bing Lo)health,wellness,alternative,medicine,nutritional,medicine,medicine,fitness,supplements,nutrition,food,doctor,patient,allergy,allergies,sensitivity,food,intolerance,nutritional,biochemistry,therapy tag:soundcloud,2010:tracks/146526309 Sun, 13 Apr 2014 00:00:00 +0000 https://soundcloud.com/doctorbing/sound-bites-with-dr-bing-41 00:07:55 doctorbing no Multiple sclerosis, how a man started to play the guitar again. A great story and many lessons to learn. Listen in to find out how lifestyle can greatly enhance ones MS trajectory. Multiple sclerosis, how a man started to play the… Multiple sclerosis, how a man started to play the guitar again. A great story and many lessons to learn. Listen in to find out how lifestyle can greatly enhance ones MS trajectory. HBDOCTORBING@Gmail.com (Dr Hoe Bing Lo)health,wellness,alternative,medicine,nutritional,medicine,medicine,fitness,supplements,nutrition,food,doctor,patient,allergy,allergies,sensitivity,food,intolerance,nutritional,biochemistry,therapy tag:soundcloud,2010:tracks/146075215 Sun, 13 Apr 2014 00:00:00 +0000 https://soundcloud.com/doctorbing/sound-bites-with-dr-bing-39 00:06:42 doctorbing no There are many uses and benefits of this mint family superstar. Antifungal, nice smelling, beautiful, this all rounder has many uses that will surprise you. Listen in to find out what this miracle plant is. There are many uses and benefits of this mint fam… There are many uses and benefits of this mint family superstar. Antifungal, nice smelling, beautiful, this all rounder has many uses that will surprise you. Listen in to find out what this miracle plant is. HBDOCTORBING@Gmail.com (Dr Hoe Bing Lo)health,wellness,alternative,medicine,nutritional,medicine,medicine,fitness,supplements,nutrition,food,doctor,patient,allergy,allergies,sensitivity,food,intolerance,nutritional,biochemistry,therapy tag:soundcloud,2010:tracks/145821495 Sun, 13 Apr 2014 00:00:00 +0000 https://soundcloud.com/doctorbing/sound-bites-with-dr-bing-38 00:05:40 doctorbing no There are 5 prevalent myths of high blood pressure. Find out what you must do to keep this condition in check. These are simple changes that you can easily make today. Listen in to find out what these simple steps are. There are 5 prevalent myths of high blood pressur… There are 5 prevalent myths of high blood pressure. Find out what you must do to keep this condition in check. These are simple changes that you can easily make today. Listen in to find out what these simple steps are. HBDOCTORBING@Gmail.com (Dr Hoe Bing Lo)health,wellness,alternative,medicine,nutritional,medicine,medicine,fitness,supplements,nutrition,food,doctor,patient,allergy,allergies,sensitivity,food,intolerance,nutritional,biochemistry,therapy tag:soundcloud,2010:tracks/145662768 Sun, 13 Apr 2014 00:00:00 +0000 https://soundcloud.com/doctorbing/sound-bites-with-dr-bing-37 00:03:58 doctorbing no Is coffee actually bad for you? No, absolutely not. Not unless you drink it straight without adding all kinds of extras like cream, sugar, non dairy creamer, artificial sweeteners. Find out what makes the difference in your coffee. Is coffee actually bad for you? No, absolutely no… Is coffee actually bad for you? No, absolutely not. Not unless you drink it straight without adding all kinds of extras like cream, sugar, non dairy creamer, artificial sweeteners. Find out what makes the difference in your coffee. HBDOCTORBING@Gmail.com (Dr Hoe Bing Lo)health,wellness,alternative,medicine,nutritional,medicine,medicine,fitness,supplements,nutrition,food,doctor,patient,allergy,allergies,sensitivity,food,intolerance,nutritional,biochemistry,therapy tag:soundcloud,2010:tracks/145529762 Sat, 12 Apr 2014 00:00:00 +0000 https://soundcloud.com/doctorbing/sound-bites-with-dr-bing-36 00:04:18 doctorbing no Did you know that there are good carbs? Carbs are building blocks of life. The right carbs however will help you burn fat rather than put it on. In this episode I show you which ones you want to have. Tune in and find out. Did you know that there are good carbs? Carbs are… Did you know that there are good carbs? Carbs are building blocks of life. The right carbs however will help you burn fat rather than put it on. In this episode I show you which ones you want to have. Tune in and find out. HBDOCTORBING@Gmail.com (Dr Hoe Bing Lo)health,wellness,alternative,medicine,nutritional,medicine,medicine,fitness,supplements,nutrition,food,doctor,patient,allergy,allergies,sensitivity,food,intolerance,nutritional,biochemistry,therapy tag:soundcloud,2010:tracks/145384372 Sat, 12 Apr 2014 00:00:00 +0000 https://soundcloud.com/doctorbing/sound-bites-with-dr-bing-35 00:08:18 doctorbing no The benefits of fasting without the restriction in lifestyle. Find out how you can slim down, feel great, take years off your face, sleep better and generally age well. This was a part of our life until the industrial revolution, use it and be well. The benefits of fasting without the restriction i… The benefits of fasting without the restriction in lifestyle. Find out how you can slim down, feel great, take years off your face, sleep better and generally age well. This was a part of our life until the industrial revolution, use it and be well. HBDOCTORBING@Gmail.com (Dr Hoe Bing Lo)health,wellness,alternative,medicine,nutritional,medicine,medicine,fitness,supplements,nutrition,food,doctor,patient,allergy,allergies,sensitivity,food,intolerance,nutritional,biochemistry,therapy tag:soundcloud,2010:tracks/145279945 Sat, 12 Apr 2014 00:00:00 +0000 https://soundcloud.com/doctorbing/sound-bites-with-dr-bing-34 00:07:52 doctorbing no Study shows how newborns are being innundated with toxins from the environment from day one. These are causing their brains to be under assault and as a result leading to learning disabilities and an epidemic of children with 'defective' brains. Study shows how newborns are being innundated wit… Study shows how newborns are being innundated with toxins from the environment from day one. These are causing their brains to be under assault and as a result leading to learning disabilities and an epidemic of children with 'defective' brains. HBDOCTORBING@Gmail.com (Dr Hoe Bing Lo)health,wellness,alternative,medicine,nutritional,medicine,medicine,fitness,supplements,nutrition,food,doctor,patient,allergy,allergies,sensitivity,food,intolerance,nutritional,biochemistry,therapy tag:soundcloud,2010:tracks/145121614 Sat, 12 Apr 2014 00:00:00 +0000 https://soundcloud.com/doctorbing/sound-bites-with-dr-bing-33 00:07:40 doctorbing no Which milk should you drink? Cows? Soy? Rice? Oat? I dissect this for you so you can make the right choice. Join me. Which milk should you drink? Cows? Soy? Rice? Oat… Which milk should you drink? Cows? Soy? Rice? Oat? I dissect this for you so you can make the right choice. Join me. HBDOCTORBING@Gmail.com (Dr Hoe Bing Lo)health,wellness,alternative,medicine,nutritional,medicine,medicine,fitness,supplements,nutrition,food,doctor,patient,allergy,allergies,sensitivity,food,intolerance,nutritional,biochemistry,therapy tag:soundcloud,2010:tracks/145067818 Sat, 12 Apr 2014 00:00:00 +0000 https://soundcloud.com/doctorbing/sound-bites-with-dr-bing-32 00:06:53 doctorbing no Ah gluten, I hate it so much and yet it is everywhere. Hate is perhaps a strong word. Did you know that gluten breaks down your gut lining? Did you know it contributes to nutrient deficiencies and makes your gut leaky. Listen and get off gluten! Ah gluten, I hate it so much and yet it is everyw… Ah gluten, I hate it so much and yet it is everywhere. Hate is perhaps a strong word. Did you know that gluten breaks down your gut lining? Did you know it contributes to nutrient deficiencies and makes your gut leaky. Listen and get off gluten! HBDOCTORBING@Gmail.com (Dr Hoe Bing Lo)health,wellness,alternative,medicine,nutritional,medicine,medicine,fitness,supplements,nutrition,food,doctor,patient,allergy,allergies,sensitivity,food,intolerance,nutritional,biochemistry,therapy tag:soundcloud,2010:tracks/144787355 Sat, 12 Apr 2014 00:00:00 +0000 https://soundcloud.com/doctorbing/sound-bites-with-dr-bing-31 00:05:22 doctorbing no Did you know that you are being assaulted by your home? Chemicals used in everyday products are adding to your toxic load and increase your risks or many diseases. Here I talk about PFCs and how it affects your thyroid function. Did you know that you are being assaulted by your… Did you know that you are being assaulted by your home? Chemicals used in everyday products are adding to your toxic load and increase your risks or many diseases. Here I talk about PFCs and how it affects your thyroid function. HBDOCTORBING@Gmail.com (Dr Hoe Bing Lo)health,wellness,alternative,medicine,nutritional,medicine,medicine,fitness,supplements,nutrition,food,doctor,patient,allergy,allergies,sensitivity,food,intolerance,nutritional,biochemistry,therapy tag:soundcloud,2010:tracks/144638199 Sat, 12 Apr 2014 00:00:00 +0000 https://soundcloud.com/doctorbing/sound-bites-with-dr-bing-30 00:03:15 doctorbing no Is your workout drink healthy? What you find out hear will shock you. Consider not using sports beverage particularly if you are not an elite athlete in competition...sorry Is your workout drink healthy? What you find out … Is your workout drink healthy? What you find out hear will shock you. Consider not using sports beverage particularly if you are not an elite athlete in competition...sorry HBDOCTORBING@Gmail.com (Dr Hoe Bing Lo)health,wellness,alternative,medicine,nutritional,medicine,medicine,fitness,supplements,nutrition,food,doctor,patient,allergy,allergies,sensitivity,food,intolerance,nutritional,biochemistry,therapy tag:soundcloud,2010:tracks/144586513 Sat, 12 Apr 2014 00:00:00 +0000 https://soundcloud.com/doctorbing/sound-bites-with-dr-bing-29 00:02:07 doctorbing no A bit of humour goes a long way. What have people tried to name their kids? Listen to find out what the longest name in New Zealand is. A bit of humour goes a long way. What have people… A bit of humour goes a long way. What have people tried to name their kids? Listen to find out what the longest name in New Zealand is. HBDOCTORBING@Gmail.com (Dr Hoe Bing Lo)health,wellness,alternative,medicine,nutritional,medicine,medicine,fitness,supplements,nutrition,food,doctor,patient,allergy,allergies,sensitivity,food,intolerance,nutritional,biochemistry,therapy tag:soundcloud,2010:tracks/144413916 Sat, 12 Apr 2014 00:00:00 +0000 https://soundcloud.com/doctorbing/sound-bites-with-dr-bing-28 00:09:18 doctorbing no Did you know sleep is a skill that you can develop? Here I share 2 very simple techniques that will help most people fall asleep. I also explain why the lack of sleep is dangerous to your health. Listen in to get the full scoop Did you know sleep is a skill that you can develo… Did you know sleep is a skill that you can develop? Here I share 2 very simple techniques that will help most people fall asleep. I also explain why the lack of sleep is dangerous to your health. Listen in to get the full scoop HBDOCTORBING@Gmail.com (Dr Hoe Bing Lo)health,wellness,alternative,medicine,nutritional,medicine,medicine,fitness,supplements,nutrition,food,doctor,patient,allergy,allergies,sensitivity,food,intolerance,nutritional,biochemistry,therapy tag:soundcloud,2010:tracks/144324093 Sat, 12 Apr 2014 00:00:00 +0000 https://soundcloud.com/doctorbing/sound-bites-with-dr-bing-27 00:10:19 doctorbing no Aging gracefully despite your genetics. Do you intend to optimize your maximum intended lifespan? There is a specific way to trigger your genetics in your favour. Here I list the top 6 things that influence the rate of your aging. Listen in and I'll tell. Aging gracefully despite your genetics. Do you in… Aging gracefully despite your genetics. Do you intend to optimize your maximum intended lifespan? There is a specific way to trigger your genetics in your favour. Here I list the top 6 things that influence the rate of your aging. Listen in and I'll tell. HBDOCTORBING@Gmail.com (Dr Hoe Bing Lo)health,wellness,alternative,medicine,nutritional,medicine,medicine,fitness,supplements,nutrition,food,doctor,patient,allergy,allergies,sensitivity,food,intolerance,nutritional,biochemistry,therapy tag:soundcloud,2010:tracks/143505502 Sun, 30 Mar 2014 00:00:00 +0000 https://soundcloud.com/doctorbing/episode-29-gluten-intolerant 00:08:50 doctorbing no There is no greater way to put out that inflammatory reaction in your gut than to cease eating all gluten. I show you how to speed up your results. Fins out what inflammation is and how you can stop it from ruining your life. Take control and reverse the damage done by gluten. Listen in to find out how There is no greater way to put out that inflammat… There is no greater way to put out that inflammatory reaction in your gut than to cease eating all gluten. I show you how to speed up your results. Fins out what inflammation is and how you can stop it from ruining your life. Take control and reverse the damage done by gluten. Listen in to find out how HBDOCTORBING@Gmail.com (Dr Hoe Bing Lo)health,wellness,alternative,medicine,nutritional,medicine,medicine,fitness,supplements,nutrition,food,doctor,patient,allergy,allergies,sensitivity,food,intolerance,nutritional,biochemistry,therapy tag:soundcloud,2010:tracks/143505425 Tue, 25 Mar 2014 00:00:00 +0000 https://soundcloud.com/doctorbing/sound-bites-with-dr-bing-26 00:08:16 doctorbing no Did you know that common everyday health foods might be leading you down a path of wide hips, diabetes and a lot of self loathing? The supermarket is filled withpseudo foods that are marketed as healthy but are actually nasty for you. I list 10 most marketed health foods and pull back the vail of deception to show you the true colors of these impostors. Tune in to find out what these terrible health sapping so called 'health foods' are. Did you know that common everyday health foods mi… Did you know that common everyday health foods might be leading you down a path of wide hips, diabetes and a lot of self loathing? The supermarket is filled withpseudo foods that are marketed as healthy but are actually nasty for you. I list 10 most marketed health foods and pull back the vail of deception to show you the true colors of these impostors. Tune in to find out what these terrible health sapping so called 'health foods' are. HBDOCTORBING@Gmail.com (Dr Hoe Bing Lo)health,wellness,alternative,medicine,nutritional,medicine,medicine,fitness,supplements,nutrition,food,doctor,patient,allergy,allergies,sensitivity,food,intolerance,nutritional,biochemistry,therapy tag:soundcloud,2010:tracks/143505333 Tue, 25 Mar 2014 00:00:00 +0000 https://soundcloud.com/doctorbing/sound-bites-with-dr-bing-25 00:05:37 doctorbing no Fluoride is good for you...not! And Harvard is backing that up. Studies have shown and continue to show that fluoride is not effective in preventing tooth decay. What is it good for? Listen in to find out. Fluoride is good for you...not! And Harvard is ba… Fluoride is good for you...not! And Harvard is backing that up. Studies have shown and continue to show that fluoride is not effective in preventing tooth decay. What is it good for? Listen in to find out. HBDOCTORBING@Gmail.com (Dr Hoe Bing Lo)health,wellness,alternative,medicine,nutritional,medicine,medicine,fitness,supplements,nutrition,food,doctor,patient,allergy,allergies,sensitivity,food,intolerance,nutritional,biochemistry,therapy tag:soundcloud,2010:tracks/143505301 Tue, 25 Mar 2014 00:00:00 +0000 https://soundcloud.com/doctorbing/sound-bites-with-dr-bing-24 00:11:29 doctorbing no Find out the truth about supplements. Are they good for you? Are they harmful? Do they help? Are you just making expensive urine? Can you die from taking supplements? These questions and more are answered in this podcast. Go ahead, listen now. Find out the truth about supplements. Are they go… Find out the truth about supplements. Are they good for you? Are they harmful? Do they help? Are you just making expensive urine? Can you die from taking supplements? These questions and more are answered in this podcast. Go ahead, listen now. HBDOCTORBING@Gmail.com (Dr Hoe Bing Lo)health,wellness,alternative,medicine,nutritional,medicine,medicine,fitness,supplements,nutrition,food,doctor,patient,allergy,allergies,sensitivity,food,intolerance,nutritional,biochemistry,therapy