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<channel>
	<title>Dominican Cooking</title>
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	<link>https://www.dominicancooking.com</link>
	<description>Dominican recipes, food and culinary culture</description>
	<lastBuildDate>Fri, 22 May 2026 10:03:26 +0000</lastBuildDate>
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<image>
	<url>https://www.dominicancooking.com/wp-content/uploads/favicon-96x96.png</url>
	<title>Dominican Cooking</title>
	<link>https://www.dominicancooking.com</link>
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	<item>
		<title>Healthy Dominican Food and Best Substitutions</title>
		<link>https://www.dominicancooking.com/healthy-dominican-food?adt_ei=*|EMAIL|*</link>
					<comments>https://www.dominicancooking.com/healthy-dominican-food#comments</comments>
		
		<dc:creator><![CDATA[Clara Gonzalez]]></dc:creator>
		<pubDate>Fri, 22 May 2026 10:03:24 +0000</pubDate>
				<category><![CDATA[Basics]]></category>
		<category><![CDATA[Cookery]]></category>
		<guid isPermaLink="false">https://www.dominicancooking.com/new/?p=1054</guid>

					<description><![CDATA[<div><img width="1200" height="1200" src="https://www.dominicancooking.com/wp-content/uploads/healthy-pechuga-a-la-plancha-grilled-chicken-breast-GLZ5520.jpg" class="attachment-full size-full wp-post-image" alt="Healthy pollo a la plancha (grilled chicken breasts)." style="margin-bottom: 15px;" decoding="async" fetchpriority="high" srcset="https://www.dominicancooking.com/wp-content/uploads/healthy-pechuga-a-la-plancha-grilled-chicken-breast-GLZ5520.jpg 1200w, https://www.dominicancooking.com/wp-content/uploads/healthy-pechuga-a-la-plancha-grilled-chicken-breast-GLZ5520-300x300.jpg 300w, https://www.dominicancooking.com/wp-content/uploads/healthy-pechuga-a-la-plancha-grilled-chicken-breast-GLZ5520-600x600.jpg 600w, https://www.dominicancooking.com/wp-content/uploads/healthy-pechuga-a-la-plancha-grilled-chicken-breast-GLZ5520-500x500.jpg 500w, https://www.dominicancooking.com/wp-content/uploads/healthy-pechuga-a-la-plancha-grilled-chicken-breast-GLZ5520-360x360.jpg 360w, https://www.dominicancooking.com/wp-content/uploads/healthy-pechuga-a-la-plancha-grilled-chicken-breast-GLZ5520-180x180.jpg 180w" sizes="(max-width: 1200px) 100vw, 1200px" /></div>
<p>If you're looking for healthy Dominican food, substitutions, or adapting our recipes to your preferred diet, I bring many tried and true tips that I've created or learned for decades.</p>
<p>Read <a href="https://www.dominicancooking.com/healthy-dominican-food?adt_ei=*|EMAIL|*">Healthy Dominican Food and Best Substitutions</a> on <a href="https://www.dominicancooking.com">Dominican Cooking</a>.</p>
]]></description>
		
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			<slash:comments>3</slash:comments>
		
		
			</item>
		<item>
		<title>Dulce de Coco Horneado (Flourless Coconut Cake)</title>
		<link>https://www.dominicancooking.com/coco-horneado-baked-coconut?adt_ei=*|EMAIL|*</link>
					<comments>https://www.dominicancooking.com/coco-horneado-baked-coconut#comments</comments>
		
		<dc:creator><![CDATA[Clara Gonzalez]]></dc:creator>
		<pubDate>Thu, 21 May 2026 20:37:15 +0000</pubDate>
				<category><![CDATA[Coconut]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[Keto]]></category>
		<category><![CDATA[Mother's Day]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Traditional Dominican]]></category>
		<category><![CDATA[Videos]]></category>
		<guid isPermaLink="false">https://www.dominicancooking.com/new/?p=855</guid>

					<description><![CDATA[<div><img width="1200" height="1200" src="https://www.dominicancooking.com/wp-content/uploads/coco-horneado-coconut-cake-ClaraGon4040.jpg" class="attachment-full size-full wp-post-image videos-image 855" alt="Coco horneado coconut cake." style="margin-bottom: 15px;" decoding="async" srcset="https://www.dominicancooking.com/wp-content/uploads/coco-horneado-coconut-cake-ClaraGon4040.jpg 1200w, https://www.dominicancooking.com/wp-content/uploads/coco-horneado-coconut-cake-ClaraGon4040-300x300.jpg 300w, https://www.dominicancooking.com/wp-content/uploads/coco-horneado-coconut-cake-ClaraGon4040-600x600.jpg 600w, https://www.dominicancooking.com/wp-content/uploads/coco-horneado-coconut-cake-ClaraGon4040-500x500.jpg 500w, https://www.dominicancooking.com/wp-content/uploads/coco-horneado-coconut-cake-ClaraGon4040-360x360.jpg 360w, https://www.dominicancooking.com/wp-content/uploads/coco-horneado-coconut-cake-ClaraGon4040-180x180.jpg 180w" sizes="(max-width: 1200px) 100vw, 1200px" /></div>
<p>Easy, fluffy, and delicious, Dulce de coco horneado (flourless coconut cakes) will melt in your mouth, the very essence of tropical indulgence. It's one of our most favorite desserts.</p>
<p>Read <a href="https://www.dominicancooking.com/coco-horneado-baked-coconut?adt_ei=*|EMAIL|*">Dulce de Coco Horneado (Flourless Coconut Cake)</a> on <a href="https://www.dominicancooking.com">Dominican Cooking</a>.</p>
]]></description>
		
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			<slash:comments>18</slash:comments>
		
		
			</item>
		<item>
		<title>Molondrones Guisados (Dominican Stewed Okra)</title>
		<link>https://www.dominicancooking.com/stewed-okra-recipe-molondrones-guisados?adt_ei=*|EMAIL|*</link>
					<comments>https://www.dominicancooking.com/stewed-okra-recipe-molondrones-guisados#comments</comments>
		
		<dc:creator><![CDATA[Clara Gonzalez]]></dc:creator>
		<pubDate>Wed, 20 May 2026 17:19:23 +0000</pubDate>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[Keto]]></category>
		<category><![CDATA[Low Cal]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Traditional Dominican]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Videos]]></category>
		<guid isPermaLink="false">https://www.dominicancooking.com/new/?p=498</guid>

					<description><![CDATA[<div><img width="1200" height="1200" src="https://www.dominicancooking.com/wp-content/uploads/molondrones-guisados-GLZ8286-1.jpg" class="attachment-full size-full wp-post-image videos-image 498" alt="Molondrones guisados (Dominican stewed okra)." style="margin-bottom: 15px;" decoding="async" srcset="https://www.dominicancooking.com/wp-content/uploads/molondrones-guisados-GLZ8286-1.jpg 1200w, https://www.dominicancooking.com/wp-content/uploads/molondrones-guisados-GLZ8286-1-300x300.jpg 300w, https://www.dominicancooking.com/wp-content/uploads/molondrones-guisados-GLZ8286-1-600x600.jpg 600w, https://www.dominicancooking.com/wp-content/uploads/molondrones-guisados-GLZ8286-1-500x500.jpg 500w, https://www.dominicancooking.com/wp-content/uploads/molondrones-guisados-GLZ8286-1-360x360.jpg 360w, https://www.dominicancooking.com/wp-content/uploads/molondrones-guisados-GLZ8286-1-180x180.jpg 180w" sizes="(max-width: 1200px) 100vw, 1200px" /></div>
<p>Very popular in Dominican cuisine Molondrones guisados (stewed okra) is served either as a main dish. Flavorful, filling meatless dish that's also great for vegans and vegetarians.</p>
<p>Read <a href="https://www.dominicancooking.com/stewed-okra-recipe-molondrones-guisados?adt_ei=*|EMAIL|*">Molondrones Guisados (Dominican Stewed Okra)</a> on <a href="https://www.dominicancooking.com">Dominican Cooking</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.dominicancooking.com/stewed-okra-recipe-molondrones-guisados/feed</wfw:commentRss>
			<slash:comments>6</slash:comments>
		
		
			</item>
		<item>
		<title>Helados de Potecito (Helado de Guanabana, Mango &#038; Strawberry)</title>
		<link>https://www.dominicancooking.com/helado-funditas-potecitos-frozen-fruit-jars?adt_ei=*|EMAIL|*</link>
					<comments>https://www.dominicancooking.com/helado-funditas-potecitos-frozen-fruit-jars#comments</comments>
		
		<dc:creator><![CDATA[Clara Gonzalez]]></dc:creator>
		<pubDate>Tue, 19 May 2026 14:33:45 +0000</pubDate>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[Low Cal]]></category>
		<category><![CDATA[Popsicles & Ice Creams]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[Traditional Dominican]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Videos]]></category>
		<guid isPermaLink="false">http://auntclaratest.wpengine.com/?p=18167</guid>

					<description><![CDATA[<div><img width="1200" height="1200" src="https://www.dominicancooking.com/wp-content/uploads/guanabana-helado-potecito-recipe-GLZ3261.jpg" class="attachment-full size-full wp-post-image videos-image 18167" alt="Helado de guanabana y helado de potecitos." style="margin-bottom: 15px;" decoding="async" srcset="https://www.dominicancooking.com/wp-content/uploads/guanabana-helado-potecito-recipe-GLZ3261.jpg 1200w, https://www.dominicancooking.com/wp-content/uploads/guanabana-helado-potecito-recipe-GLZ3261-300x300.jpg 300w, https://www.dominicancooking.com/wp-content/uploads/guanabana-helado-potecito-recipe-GLZ3261-600x600.jpg 600w, https://www.dominicancooking.com/wp-content/uploads/guanabana-helado-potecito-recipe-GLZ3261-500x500.jpg 500w, https://www.dominicancooking.com/wp-content/uploads/guanabana-helado-potecito-recipe-GLZ3261-360x360.jpg 360w, https://www.dominicancooking.com/wp-content/uploads/guanabana-helado-potecito-recipe-GLZ3261-180x180.jpg 180w" sizes="(max-width: 1200px) 100vw, 1200px" /></div>
<p>This Helado de potecito recipe (frozen fruit jars) is a new twist on an old childhood treat, and a great way to get your fruit servings. And it has no sugar added! Bring Dominican summer to your home with helado de guanabana (soursop), strawberries, and mango.</p>
<p>Read <a href="https://www.dominicancooking.com/helado-funditas-potecitos-frozen-fruit-jars?adt_ei=*|EMAIL|*">Helados de Potecito (Helado de Guanabana, Mango &#038; Strawberry)</a> on <a href="https://www.dominicancooking.com">Dominican Cooking</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.dominicancooking.com/helado-funditas-potecitos-frozen-fruit-jars/feed</wfw:commentRss>
			<slash:comments>7</slash:comments>
		
		
			</item>
		<item>
		<title>Batida de Guineo (Banana Smoothie)</title>
		<link>https://www.dominicancooking.com/batida-guineo-banana-smoothie?adt_ei=*|EMAIL|*</link>
					<comments>https://www.dominicancooking.com/batida-guineo-banana-smoothie#respond</comments>
		
		<dc:creator><![CDATA[Clara Gonzalez]]></dc:creator>
		<pubDate>Sat, 16 May 2026 22:03:27 +0000</pubDate>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[Traditional Dominican]]></category>
		<category><![CDATA[Videos]]></category>
		<guid isPermaLink="false">https://www.dominicancooking.com/?p=127344</guid>

					<description><![CDATA[<div><img width="1200" height="1200" src="https://www.dominicancooking.com/wp-content/uploads/batida-guineo-banana-batido-recipe-GLZ3107.jpg" class="attachment-full size-full wp-post-image videos-image 127344" alt="Batida de guineo (Dominican banana smoothie)." style="margin-bottom: 15px;" decoding="async" srcset="https://www.dominicancooking.com/wp-content/uploads/batida-guineo-banana-batido-recipe-GLZ3107.jpg 1200w, https://www.dominicancooking.com/wp-content/uploads/batida-guineo-banana-batido-recipe-GLZ3107-300x300.jpg 300w, https://www.dominicancooking.com/wp-content/uploads/batida-guineo-banana-batido-recipe-GLZ3107-600x600.jpg 600w, https://www.dominicancooking.com/wp-content/uploads/batida-guineo-banana-batido-recipe-GLZ3107-500x500.jpg 500w, https://www.dominicancooking.com/wp-content/uploads/batida-guineo-banana-batido-recipe-GLZ3107-360x360.jpg 360w, https://www.dominicancooking.com/wp-content/uploads/batida-guineo-banana-batido-recipe-GLZ3107-180x180.jpg 180w" sizes="(max-width: 1200px) 100vw, 1200px" /></div>
<p>There's so much to like about a batida de Morir soñando de chinola. It's the love child of the all around enjoyable batidas de frutas, and the beloved Dominican Morir soñando, all in one nutritious, refreshing, and tropical drink that can be had as a snack or alongside a meal.</p>
<p>Read <a href="https://www.dominicancooking.com/batida-guineo-banana-smoothie?adt_ei=*|EMAIL|*">Batida de Guineo (Banana Smoothie)</a> on <a href="https://www.dominicancooking.com">Dominican Cooking</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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