ENT Wellbeing Sydney

Dyspepsia

Juhi Bhambhaney — Fri, 18 Oct 2019 03:07:46 +0000

Dyspepsia, more commonly known as indigestion, is a feeling of discomfort or fullness in the stomach. Dyspepsia has many causes, including reflux, gall bladder disease and gastritis. People with dyspepsia often complain of pressure in the upper abdomen, having a sensation of burning, bloating and nausea after eating. Does diet help to manage dyspepsia? There […]

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Managing IBS

Juhi Bhambhaney — Fri, 11 Oct 2019 03:27:21 +0000

Irritable bowl syndrome has now become one of the most common disease of modern times. It can cause extreme discomfort and can severely affect your quality of life. Unfortunately, there is no wonder drug or surgical procedure that can cure it. The reason for this is that it does not change the physiology of the […]

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Vegetarian Diet

Juhi Bhambhaney — Fri, 04 Oct 2019 05:48:40 +0000

Video Blog with Dietitian, Juhi Bhambhaney

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Avoiding a burnout

Juhi Bhambhaney — Wed, 02 Oct 2019 06:04:47 +0000

I recently was part of a panel for WIDAC (Women In Design and Construction) event to discuss how to ‘Avoid the burnout’. Other members on the panel included a naturopath, physical trainer, osteopath and meditation expert. It was an eye opening experience being a part of these discussions, and hearing the perspectives of other health […]

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SBS Nepali Interview with Dietitian – Juhi Bhambhaney

Juhi Bhambhaney — Fri, 30 Aug 2019 01:57:56 +0000

Find article and interview featuring our dietitian, Juhi Bhambhaney, with SBS Nepali below: Nepali youths wooed by weight loss program Contact us for results focused nutritional advice This interview featured our dietitian and nutritionist Juhi Bhambhaney If you have any questions regarding health and nutrition, make an appointment with one of our dietitians. We‘ll provide […]

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Intermittent Energy Restriction (IER)

Juhi Bhambhaney — Fri, 19 Jul 2019 05:36:24 +0000

What is IER? Weight loss occurs when energy expenditure exceeds energy intake. If you do this by reducing your total energy to 20-50% of your needs, weight loss can occur. This can be difficult to adjust to, and comply with. For some people, it can even cause side effects such as headaches, dizziness and irritability. […]

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Breastfeeding

Juhi Bhambhaney — Wed, 10 Jul 2019 01:05:33 +0000

What is breastfeeding? Breastfeeding is the method that mothers use to provide nutrition to their baby post giving birth. It is recommended that mother use this method exclusively for the first 6 months of the baby’s life. However, babies can be breastfed for longer. The World Health Organisation encourages mothers that if they wish, they […]

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Parkinson’s Disease & Nutrition

Juhi Bhambhaney — Wed, 03 Jul 2019 01:30:44 +0000

What is Parkinson’s disease? Parkinson’s disease is a progressive, degenerative neurological condition that alters the control of body movements. It can cause symptoms like trembling of the hands, legs, jaw and face, or slow down body movements. As you can imagine, this disease can be extremely frustrating for the patients as it can affect the […]

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Higher Level Language – The hidden language disorder

Ashleigh Fattah — Thu, 27 Jun 2019 04:40:59 +0000

When it comes to speech pathology, many people have come across terms like articulation, stuttering, voice hoarseness. And, basic language components like sentence structure, vocabulary and grammar. These are common problem areas encountered by individuals who seek treatment from a speech pathologist. However, sometimes a person’s language can be affected outside of their ability to […]

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Health & Fitness Apps

Juhi Bhambhaney — Thu, 20 Jun 2019 05:46:40 +0000

It is unquestionable that seeing a dietitian for one-on-one medical nutrition therapy services and behavioural counselling is effective in improving outcomes for chronic health issues such as obesity, heart disease and diabetes. However, it is common to see patients relapse between dietetic consults or even after the completion of consults. In order to counteract this, […]

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