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	<title>Goodtaste with Tanji</title>
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	<link>https://www.goodtaste.tv</link>
	<description>Goodtaste with Tanji</description>
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	<item>
		<title>E73 &#8211; Easy Ways to Get the Protein You Need!</title>
		<link>https://www.goodtaste.tv/2026/05/21/e73-easy-ways-to-get-the-protein-you-need/</link>
					<comments>https://www.goodtaste.tv/2026/05/21/e73-easy-ways-to-get-the-protein-you-need/#respond</comments>
		
		<dc:creator><![CDATA[Tanji]]></dc:creator>
		<pubDate>Thu, 21 May 2026 19:58:37 +0000</pubDate>
				<category><![CDATA[Goodtaste for The Soul Podcast]]></category>
		<guid isPermaLink="false">https://www.goodtaste.tv/?p=155523</guid>

					<description><![CDATA[If you’re taking GLP-1 medications like Ozempic, Wegovy, or Mounjaro, you already know they can dramatically reduce your appetite. But while eating less may help with weight loss, it can also create a new challenge—getting enough protein to protect your muscle, energy, and overall health. The amount of protein experts now recommend while taking these [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Bite-Sized &#038; Cookout Ready: 5 Appetizers for Memorial Day Weekend</title>
		<link>https://www.goodtaste.tv/2026/05/18/bite-sized-cookout-ready-5-appetizers-for-memorial-day-weekend/</link>
					<comments>https://www.goodtaste.tv/2026/05/18/bite-sized-cookout-ready-5-appetizers-for-memorial-day-weekend/#respond</comments>
		
		<dc:creator><![CDATA[Erin Montoya]]></dc:creator>
		<pubDate>Mon, 18 May 2026 21:16:42 +0000</pubDate>
				<category><![CDATA[30-minute meals]]></category>
		<category><![CDATA[At Home]]></category>
		<category><![CDATA[Holiday]]></category>
		<category><![CDATA[Memorial Day]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[appetizers]]></category>
		<category><![CDATA[bite-sized]]></category>
		<category><![CDATA[bloody mary deviled eggs]]></category>
		<category><![CDATA[fruit kabobs]]></category>
		<category><![CDATA[loaded tater tot cups]]></category>
		<category><![CDATA[macaroni and cheese]]></category>
		<category><![CDATA[Memorial Day cookout]]></category>
		<category><![CDATA[memorial day weekend]]></category>
		<category><![CDATA[mini cheseburgers]]></category>
		<category><![CDATA[red white and blue]]></category>
		<category><![CDATA[small bites]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[summer time]]></category>
		<guid isPermaLink="false">https://www.goodtaste.tv/?p=155248</guid>

					<description><![CDATA[As we pause to remember and give thanks this Memorial Day weekend, there&#8217;s something comforting about gathering with family and friends, sharing good food, and soaking in the moments that matter most. Whether you&#8217;re hosting a backyard cookout or showing up as the guest who always brings the best appetizers, these recipes are here to [&#8230;]]]></description>
		
					<wfw:commentRss>https://www.goodtaste.tv/2026/05/18/bite-sized-cookout-ready-5-appetizers-for-memorial-day-weekend/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>E72 &#8211; Special Operations, CIA, and Life After w/ Gary Harrington</title>
		<link>https://www.goodtaste.tv/2026/05/15/e72-special-operations-cia-and-life-after-w-gary-harrington/</link>
					<comments>https://www.goodtaste.tv/2026/05/15/e72-special-operations-cia-and-life-after-w-gary-harrington/#respond</comments>
		
		<dc:creator><![CDATA[Tanji]]></dc:creator>
		<pubDate>Fri, 15 May 2026 14:46:27 +0000</pubDate>
				<category><![CDATA[Goodtaste for The Soul Podcast]]></category>
		<guid isPermaLink="false">https://www.goodtaste.tv/?p=155233</guid>

					<description><![CDATA[An interesting conversation today with a truly unique man whose 35-year career in high-risk military operations included serving as a Delta Force operator, Green Beret medic, Marine Infantry/Recon officer, and CIA officer. Quite a resume! Gary Harrington is soft-spoken and humble. His life experiences are extraordinary, but what he devotes much of his time to [&#8230;]]]></description>
		
					<wfw:commentRss>https://www.goodtaste.tv/2026/05/15/e72-special-operations-cia-and-life-after-w-gary-harrington/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Pit Stop: 7 Peach Desserts to Try This Season</title>
		<link>https://www.goodtaste.tv/2026/05/11/pit-stop-7-peach-recipes-to-try-this-season/</link>
					<comments>https://www.goodtaste.tv/2026/05/11/pit-stop-7-peach-recipes-to-try-this-season/#respond</comments>
		
		<dc:creator><![CDATA[Erin Montoya]]></dc:creator>
		<pubDate>Mon, 11 May 2026 18:23:49 +0000</pubDate>
				<category><![CDATA[At Home]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Peaches]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Texas]]></category>
		<category><![CDATA[peach and honey popsicles]]></category>
		<category><![CDATA[peach cake with brown sugar frosting]]></category>
		<category><![CDATA[peach crostata]]></category>
		<category><![CDATA[peach crumb bars]]></category>
		<category><![CDATA[peach desserts]]></category>
		<category><![CDATA[peach season]]></category>
		<category><![CDATA[peaches]]></category>
		<category><![CDATA[peaches and cream puff pastry dessert]]></category>
		<category><![CDATA[peaches and sour cream ice cream]]></category>
		<category><![CDATA[salted caramel peach hand pies]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[summer time]]></category>
		<guid isPermaLink="false">https://www.goodtaste.tv/?p=155188</guid>

					<description><![CDATA[Cobbler is a classic for a reason, but this peach season, why not mix things up a little? From creamy popsicles to a bakery-worthy tart, we&#8217;re sharing seven dessert recipes to make the most of summer&#8217;s sweetest fruit. Whether you&#8217;re hosting a backyard cookout or just craving something new, there&#8217;s something here for everyone. Peach [&#8230;]]]></description>
		
					<wfw:commentRss>https://www.goodtaste.tv/2026/05/11/pit-stop-7-peach-recipes-to-try-this-season/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>E71 &#8211; From Homeless to Hopeful w/ Dom Yanas</title>
		<link>https://www.goodtaste.tv/2026/05/05/e71-from-homeless-to-hopeful-w-dom-yanas/</link>
					<comments>https://www.goodtaste.tv/2026/05/05/e71-from-homeless-to-hopeful-w-dom-yanas/#respond</comments>
		
		<dc:creator><![CDATA[Tanji]]></dc:creator>
		<pubDate>Tue, 05 May 2026 22:40:14 +0000</pubDate>
				<category><![CDATA[Goodtaste for The Soul Podcast]]></category>
		<guid isPermaLink="false">https://www.goodtaste.tv/?p=155181</guid>

					<description><![CDATA[About our episode on homelessness—did you hear it? A few weeks ago on this podcast, I shared the story of a remarkable woman who connects with people experiencing homelessness in a way I hadn’t seen before. She has this rare ability to look past what’s on the surface and truly see the person underneath. Instead [&#8230;]]]></description>
		
					<wfw:commentRss>https://www.goodtaste.tv/2026/05/05/e71-from-homeless-to-hopeful-w-dom-yanas/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>5 Texas Food Spots We Love — All Thanks to a Mom</title>
		<link>https://www.goodtaste.tv/2026/05/04/5-texas-restaurants-we-love-all-thanks-to-a-mom/</link>
					<comments>https://www.goodtaste.tv/2026/05/04/5-texas-restaurants-we-love-all-thanks-to-a-mom/#respond</comments>
		
		<dc:creator><![CDATA[Erin Montoya]]></dc:creator>
		<pubDate>Mon, 04 May 2026 20:07:32 +0000</pubDate>
				<category><![CDATA[Featured Restaurants]]></category>
		<category><![CDATA[Greater Houston]]></category>
		<category><![CDATA[Meals]]></category>
		<category><![CDATA[Mother's Day]]></category>
		<category><![CDATA[Restaurants]]></category>
		<category><![CDATA[Spring]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[What's Cooking]]></category>
		<category><![CDATA[goodtaste-approved]]></category>
		<category><![CDATA[Houston]]></category>
		<category><![CDATA[Irmas Original]]></category>
		<category><![CDATA[Kiran's]]></category>
		<category><![CDATA[local]]></category>
		<category><![CDATA[lockhart]]></category>
		<category><![CDATA[marfa]]></category>
		<category><![CDATA[marfa burrito]]></category>
		<category><![CDATA[Mom]]></category>
		<category><![CDATA[mom-owned]]></category>
		<category><![CDATA[Saigon Hustle]]></category>
		<category><![CDATA[Texas]]></category>
		<category><![CDATA[The original black's barbecue]]></category>
		<category><![CDATA[women in business]]></category>
		<category><![CDATA[women in restaurants]]></category>
		<guid isPermaLink="false">https://www.goodtaste.tv/?p=155136</guid>

					<description><![CDATA[This Mother&#8217;s Day, we&#8217;re celebrating women who are not only raising families, but also raising the bar one dish at a time. From a small burrito shop in Marfa to a Vietnamese drive-thru in Houston, these remarkable moms have poured their hearts into restaurants we just can&#8217;t stop talking about. 1.Saigon Hustle &#8211; Cassie Ghaffar [&#8230;]]]></description>
		
					<wfw:commentRss>https://www.goodtaste.tv/2026/05/04/5-texas-restaurants-we-love-all-thanks-to-a-mom/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>E70 &#8211; Imagine Heaven w/ John Burke</title>
		<link>https://www.goodtaste.tv/2026/04/27/e70-imagine-heaven-w-john-burke/</link>
					<comments>https://www.goodtaste.tv/2026/04/27/e70-imagine-heaven-w-john-burke/#respond</comments>
		
		<dc:creator><![CDATA[GlobalSpex Support]]></dc:creator>
		<pubDate>Mon, 27 Apr 2026 22:14:35 +0000</pubDate>
				<category><![CDATA[Goodtaste for The Soul Podcast]]></category>
		<guid isPermaLink="false">https://www.goodtaste.tv/?p=155122</guid>

					<description><![CDATA[Most of us have thought about what comes next—what happens when this life ends. But what if some people have already caught a glimpse of it? Today, we’re talking with an expert on near-death experiences, New York Times bestselling author John Burke, who has spent years studying hundreds of stories from those who say they’ve [&#8230;]]]></description>
		
					<wfw:commentRss>https://www.goodtaste.tv/2026/04/27/e70-imagine-heaven-w-john-burke/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Weeknight Winners: 6 Sheet Pan Suppers for Spring</title>
		<link>https://www.goodtaste.tv/2026/04/27/weeknight-winners-6-sheet-pan-suppers-for-spring/</link>
					<comments>https://www.goodtaste.tv/2026/04/27/weeknight-winners-6-sheet-pan-suppers-for-spring/#respond</comments>
		
		<dc:creator><![CDATA[Erin Montoya]]></dc:creator>
		<pubDate>Mon, 27 Apr 2026 18:38:06 +0000</pubDate>
				<category><![CDATA[30-minute meals]]></category>
		<category><![CDATA[At Home]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[DIY]]></category>
		<category><![CDATA[Meals]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[chicken fajitas]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[dinner made easy]]></category>
		<category><![CDATA[dinner time]]></category>
		<category><![CDATA[mediterranean shrimp with feta]]></category>
		<category><![CDATA[one pan]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[salmon]]></category>
		<category><![CDATA[sheet pan]]></category>
		<category><![CDATA[sheet pan frittata]]></category>
		<category><![CDATA[sheet pan suppers]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[spring chicken with artichokes and asparagus]]></category>
		<category><![CDATA[spring-vegetable pizza]]></category>
		<category><![CDATA[springtime]]></category>
		<category><![CDATA[teriyaki salmon and vegetables]]></category>
		<category><![CDATA[Texas]]></category>
		<guid isPermaLink="false">https://www.goodtaste.tv/?p=155090</guid>

					<description><![CDATA[This time of year is BUSY! Before the summer heat kicks in and oven-cooking becomes the enemy, now&#8217;s the perfect time to embrace the magic of sheet pan meals. Easy to assemble, easy to clean up, and perfect for those hectic spring weeknights. Chicken Fajitas Taco &#8217;bout a weeknight winner! This healthy sheet pan dinner [&#8230;]]]></description>
		
					<wfw:commentRss>https://www.goodtaste.tv/2026/04/27/weeknight-winners-6-sheet-pan-suppers-for-spring/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Pull Up a Chair: Drinks Made for Texas Porches</title>
		<link>https://www.goodtaste.tv/2026/04/20/pull-up-a-chair-drinks-made-for-texas-porches/</link>
					<comments>https://www.goodtaste.tv/2026/04/20/pull-up-a-chair-drinks-made-for-texas-porches/#respond</comments>
		
		<dc:creator><![CDATA[Erin Montoya]]></dc:creator>
		<pubDate>Mon, 20 Apr 2026 20:52:26 +0000</pubDate>
				<category><![CDATA[At Home]]></category>
		<category><![CDATA[DIY]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Seasons]]></category>
		<category><![CDATA[Spring]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[Texas]]></category>
		<category><![CDATA[peach tea]]></category>
		<category><![CDATA[porch]]></category>
		<category><![CDATA[porch drinks]]></category>
		<category><![CDATA[prickly pear]]></category>
		<category><![CDATA[prickly pear lemonade]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[summertime]]></category>
		<category><![CDATA[texas ranch water]]></category>
		<category><![CDATA[watermelon agua fresca]]></category>
		<guid isPermaLink="false">https://www.goodtaste.tv/?p=155044</guid>

					<description><![CDATA[Spring in Texas is fleeting, and summer is relentless, but that porch? That porch is open all season. Whether you&#8217;re watching a storm roll in or catching a breeze on a warm evening, these drinks were made for sipping now through fall. Peach Iced Tea Tea is a Texas porch staple, but a peach tea? [&#8230;]]]></description>
		
					<wfw:commentRss>https://www.goodtaste.tv/2026/04/20/pull-up-a-chair-drinks-made-for-texas-porches/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>10 Goodtaste-Approved Texas Restaurants with James Beard Cred</title>
		<link>https://www.goodtaste.tv/2026/04/20/10-goodtaste-approved-texas-restaurants-with-james-beard-cred/</link>
					<comments>https://www.goodtaste.tv/2026/04/20/10-goodtaste-approved-texas-restaurants-with-james-beard-cred/#respond</comments>
		
		<dc:creator><![CDATA[Erin Montoya]]></dc:creator>
		<pubDate>Mon, 20 Apr 2026 18:46:34 +0000</pubDate>
				<category><![CDATA[Destinations]]></category>
		<category><![CDATA[Featured Restaurants]]></category>
		<category><![CDATA[Greater Austin]]></category>
		<category><![CDATA[Greater Houston]]></category>
		<category><![CDATA[Greater San Antonio]]></category>
		<category><![CDATA[Restaurants]]></category>
		<category><![CDATA[Texas]]></category>
		<category><![CDATA[What's Cooking]]></category>
		<category><![CDATA[2M Smokehouse]]></category>
		<category><![CDATA[Austin]]></category>
		<category><![CDATA[award-winning]]></category>
		<category><![CDATA[Backstreet Cafe]]></category>
		<category><![CDATA[buffalo gap]]></category>
		<category><![CDATA[Cochineal Marfa]]></category>
		<category><![CDATA[Curry Boys BBQ]]></category>
		<category><![CDATA[foodie]]></category>
		<category><![CDATA[Houston]]></category>
		<category><![CDATA[Hugo's]]></category>
		<category><![CDATA[Irmas Original]]></category>
		<category><![CDATA[james beard]]></category>
		<category><![CDATA[james beard award]]></category>
		<category><![CDATA[Katy]]></category>
		<category><![CDATA[marfa]]></category>
		<category><![CDATA[Odd Duck]]></category>
		<category><![CDATA[perini ranch steakhouse]]></category>
		<category><![CDATA[Phat Eatery]]></category>
		<category><![CDATA[San Antonio]]></category>
		<category><![CDATA[seguin]]></category>
		<category><![CDATA[Texas Restaurants]]></category>
		<category><![CDATA[The Esquire Tavern]]></category>
		<guid isPermaLink="false">https://www.goodtaste.tv/?p=154993</guid>

					<description><![CDATA[Texas takes its food seriously, and these ten restaurants prove it. Whether the recognition belongs to the chef behind the stove or the establishment itself, each one has earned a James Beard Award nomination or win, and we&#8217;ve had the pleasure of tasting our way through every single one. Hugo&#8217;s &#8211; Houston James Beard Award [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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