The Heart Of Practice NChttps://www.wonbuddhismnc.org/heart-of-practice/Thu, 02 Apr 2026 10:42:26 +0000enSite-Server v@build.version@ (http://www.squarespace.com)Won Buddhism of North CarolinafalseWon Buddhism NCwontemplewebsite@gmail.comCopyright 2023episodicThe Won Buddhism community of North Carolina shares what it means to practice modern-day Buddhism through dharma talks, healing chants, QiGong, etc., things that help one get to the heart of practice.

]]>Mind The Gap: Realigning Our Habits [Throwback Dharma ] Won TempleThu, 02 Apr 2026 10:54:41 +0000https://www.wonbuddhismnc.org/heart-of-practice/2026/4/2/mind-the-gap-realigning-our-habbits56f6b50122482e2318747de7:62017ff804caeb36d62573d2:69ce481227d6cc6a35127fd6Do your actions always align with your wishes? This is the question Won Buddhist practitioner, Paige Doster-Grimes, explores in this bright and clear dharma talk. Using the curiosity of children as inspiration, she shows us how answering that question can aid our practice.

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]]>Won Buddhism of NCDo your actions always align with your wishes? This is the question Won Buddhist practitioner, Paige Doster-Grimes, explores in this bright and clear dharma talk. Using the curiosity of children as inspiration, she shows us how answering that question can aid our practice. falseEven in the Shadow The Moon is FullWon TempleWed, 25 Mar 2026 13:33:12 +0000https://www.wonbuddhismnc.org/heart-of-practice/2026/3/25/even-in-the-shadow-the-moon-is-full56f6b50122482e2318747de7:62017ff804caeb36d62573d2:69c3e00f348b7c2289c05786In this insightful Dharma talk, Eric Priest explores the delicate distinction between our true nature and the ego. Using the classic Zen analogy, he reminds us that while our ego may point toward the truth, it is merely the finger pointing at the moon—not the moon itself.

Eric cautions practitioners against the subtle traps of the spiritual path, where one might mistake a fleeting moment of insight for mastery. Just as tasting a slice of cake does not make one a chef, clinging to spiritual ideas does not constitute realization. He emphasizes that true spiritual progress is found not in the concepts we hold, but in the sincere actions we take in our daily lives.

Join us as we reflect on how to move beyond the delusions of the "self" and ground our practice in lived experience.

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]]>Won Buddhism NC In this insightful Dharma talk, Eric Priest explores the delicate distinction between our true nature and the ego. Using the classic Zen analogy, he reminds us that while our ego may point toward the truth, it is merely the finger pointing at the moon—not the moon itself. Eric cautions practitioners against the subtle traps of the spiritual path, where one might mistake a fleeting moment of insight for mastery. Just as tasting a slice of cake does not make one a chef, clinging to spiritual ideas does not constitute realization. He emphasizes that true spiritual progress is found not in the concepts we hold, but in the sincere actions we take in our daily lives. Join us as we reflect on how to move beyond the delusions of the "self" and ground our practice in lived experience.falseEven in the Shadow the Moon is FullEven in the Shadow the Moon is FullThe Functioning of Body and MindWon TempleMon, 23 Mar 2026 19:58:00 +0000https://www.wonbuddhismnc.org/heart-of-practice/2026/3/31/dwfe050st9vl2ybqrjsjryi4aw227l56f6b50122482e2318747de7:62017ff804caeb36d62573d2:69cc25b76979865d69bb0e45Join our good temple friend, Nik (Won HaeWol), as he shares insights on journaling and his intention to begin a new journaling practice. In addition, he explores how some simple habits in the day can help relieve stress and return to mindfulness. Please leave any thoughts or reflections in the comments

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]]>Won Buddhism of NC Join our good temple friend, Nik (Won HaeWol), as he shares insights on journaling and his intention to begin a new journaling practice. In addition, he explores how some simple habits in the day can help relieve stress and return to mindfulness. Please leave any thoughts or reflections in the commentsfalseThe Functioning of Body and MindThe Functioning of Body and MindGuided Meditation on the Fourfold GraceGuided MeditationWon TempleThu, 19 Mar 2026 16:50:29 +0000https://www.wonbuddhismnc.org/heart-of-practice/2026/3/19/guided-meditation-on-the-fourfold-grace56f6b50122482e2318747de7:62017ff804caeb36d62573d2:69bc2751d71c9720979d714cIn this guided meditation, Rev. WonGong both elaborates upon, and also focuses the mind, to become aware of the Fourfold Grace here and now. http://wonscripture.org/Main/SubIndex... Join her in surrendering to this grace which is so pervasive, like oxygen, that it may be under the radar in the midst of the busy and distracted now.

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]]>Won Buddhism of NC In this guided meditation, Rev. WonGong both elaborates upon, and also focuses the mind, to become aware of the Fourfold Grace here and now. http://wonscripture.org/Main/SubIndex... Join her in surrendering to this grace which is so pervasive, like oxygen, that it may be under the radar in the midst of the busy and distracted now.falseGuided Meditation on Fourfold Grace Guided Meditation on Fourfold Grace The Three TruthsDharma TalkWon TempleMon, 16 Mar 2026 23:40:39 +0000https://www.wonbuddhismnc.org/heart-of-practice/2026/3/16/the-three-truths56f6b50122482e2318747de7:62017ff804caeb36d62573d2:69b890601a9b5533017565a0Michael Macklin gives his eye-opening take on The Truth of Il Won Sang and the stages of spiritual development along the Won Buddhist path.

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]]>Won Buddhism of NC Michael Macklin gives his eye-opening take on The Truth of Il Won Sang and the stages of spiritual development along the Won Buddhist path.falseThe Three TruthsThe Three TruthsWork and Practice Are Not Two [TBT Dharma]Won TempleThu, 12 Mar 2026 16:42:04 +0000https://www.wonbuddhismnc.org/heart-of-practice/2026/3/12/work-and-practice-are-not-two-tbt-dharma56f6b50122482e2318747de7:62017ff804caeb36d62573d2:69b2eae5d78961328b2090c7Rev. WonGong delivers a Dharma Talk about the fact that work is practice, along with practical advice about how to approach work challenges, to the members of the North Carolina Temple on Sunday, July 18th, 2021.

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]]>Won Buddhism of NC Rev. WonGong delivers a Dharma Talk about the fact that work is practice, along with practical advice about how to approach work challenges, to the members of the North Carolina Temple on Sunday, July 18th, 2021. falseWork and Practice Are Not Two Work and Practice Are Not Two Minari: Garden of Cause and Effect [TBT Dharma]Won TempleThu, 05 Mar 2026 19:37:32 +0000https://www.wonbuddhismnc.org/heart-of-practice/2026/3/5/minair-garden-of-cause-and-effect-tbt-thursday56f6b50122482e2318747de7:62017ff804caeb36d62573d2:69a9d61e10be98138de34c04Reverend WonGong reflects on the temple’s Minari garden and the profound lessons found in this humble Korean vegetable. Once a few seeds are planted, Minari spreads with the vigor of a weed, yet remains nutritious and savory. In the same way, the blessings we sow in the lives of others return to us many thousands of times over.

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]]>Won Buddhism of NC falseMinari: Garden of Cause and EffectMinari: Garden of Cause and EffectNo Self in the Heart Sutra [TBT Dharma]Won TempleThu, 19 Feb 2026 14:38:02 +0000https://www.wonbuddhismnc.org/heart-of-practice/2026/2/19/no-self-in-the-heart-sutra-tbt-dharma56f6b50122482e2318747de7:62017ff804caeb36d62573d2:69971e7b01fd8a7abc55d455In this Dharma talk Rev. WonGong introduces the concept of "no self" as changing aggregates and presents ways in which we can conceptualize true nature in the realm of Il-Won-Sang. Presented to the members of the North Carolina Temple on Sunday, August 8, 2021

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]]>Won Buddhism of NC In this Dharma talk Rev. WonGong introduces the concept of "no self" as changing aggregates and presents ways in which we can conceptualize true nature in the realm of Il-Won-Sang. Presented to the members of the North Carolina Temple on Sunday, August 8, 2021falseNo Self in the Heart SutraNo Self in the Heart SutraCalendar Dharma Won TempleSat, 14 Feb 2026 13:14:25 +0000https://www.wonbuddhismnc.org/heart-of-practice/2026/2/14/calendar-dharma56f6b50122482e2318747de7:62017ff804caeb36d62573d2:6990633c56683039dbb025eeIn reflecting on the significance of calendars, Reverend Wongong suggests that a well-structured life is the foundation of a life well-lived. Beyond simple organization, a calendar serves as a catalyst for commitment and a poignant reminder of impermanence. As the Reverend eloquently puts it: "Each day on the calendar is not merely a square to be filled, but a field of karmic cultivation."

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]]>Won Buddhism of NC In reflecting on the significance of calendars, Reverend Wongong suggests that a well-structured life is the foundation of a life well-lived. Beyond simple organization, a calendar serves as a catalyst for commitment and a poignant reminder of impermanence. As the Reverend eloquently puts it: "Each day on the calendar is not merely a square to be filled, but a field of karmic cultivation."falseCalendar ReflectionCalendar ReflectionFreeing Ourselves From Judgment [TBT Dharma]Won TempleFri, 13 Feb 2026 19:13:47 +0000https://www.wonbuddhismnc.org/heart-of-practice/2026/2/13/freeing-ourselves-from-judgment-tbt-dharma56f6b50122482e2318747de7:62017ff804caeb36d62573d2:698f7493c30712263074b327In October 2018, Reverend WonGong discussed the importance of managing expectations and releasing judgmental thoughts. She encouraged us to ask, "Am I bothered by the person, or by their action?" By moving beyond dualistic thinking, we can embrace the sentiment of Buffalo Springfield: "If nobody’s right, then everybody's wrong."

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]]>Won Buddhism of NCIn October 2018, Reverend WonGong discussed the importance of managing expectations and releasing judgmental thoughts. She encouraged us to ask, "Am I bothered by the person, or by their action?" By moving beyond dualistic thinking, we can embrace the sentiment of Buffalo Springfield: "If nobody’s right, then everybody's wrong."falseFreeing Ourselves from JudgmentFreeing Ourselves from JudgmentGreat Loving Compassion [TBT Dharma]Won TempleFri, 06 Feb 2026 16:21:22 +0000https://www.wonbuddhismnc.org/heart-of-practice/2026/2/6/great-loving-compassion56f6b50122482e2318747de7:62017ff804caeb36d62573d2:6986125ae1ae38379d9a5d12With emotion and deep wisdom, Rev. WonGong reminds us that we all have the seeds of compassion and Buddhahood within us. She describes how "Buddha" and "Bodhisattva" are synonyms and their application melt away the three poisons of greed, anger, and delusion. All of this can be realized by letting our own little lights shine, no matter how small each little flame may appear to be.

]]>With emotion and deep wisdom, Rev. WonGong reminds us that we all have the seeds of compassion and Buddhahood within us. She describes how "Buddha" and "Bodhisattva" are synonyms and their application melt away the three poisons of greed, anger, and delusion. All of this can be realized by letting our own little lights shine, no matter how small each little flame may appear to be.

]]>Won Buddhism of NCfalseGreat Loving CompassionGreat Loving CompassionWalking For Peace Won TempleWed, 04 Feb 2026 20:07:19 +0000https://www.wonbuddhismnc.org/heart-of-practice/2026/2/4/walking-for-peace56f6b50122482e2318747de7:62017ff804caeb36d62573d2:6983a16d69c917726736ae3fIn honor of monks' peace walk, Rev. WonGong shares her talk. "May our steps be gentle and grounded; may our hearts be resolved; may we walk in peace, for peace."

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]]>Won Buddhism of NCIn honor of monks' peace walk, Rev. WonGong shares her talk. "May our steps be gentle and grounded; may our hearts be resolved; may we walk in peace, for peace."falseWalking for PeaceWalking for PeaceMeditation for Loving Kindness [TBT Dharma]Won TempleThu, 29 Jan 2026 14:28:02 +0000https://www.wonbuddhismnc.org/heart-of-practice/2026/1/29/meditation-for-loving-kindness-tbt-dharma56f6b50122482e2318747de7:62017ff804caeb36d62573d2:697b687fecc403198fc60474Guided Meditation on Loving Kindness. Perfect for the Valentines day season.

]]>Guided Meditation on Loving Kindness. Perfect for the Valentines day season.

]]>Won Buddhism of NC In February 2016, Reverend WonGong shared a powerful guided metta meditation designed warm the heart and expand our capacity for love. By intentionally sending well-wishes to ourselves and others, we break down the barriers of isolation and invite a flow of positive, healing energy into our lives.falseMeditation on Loving Kindness Meditation on Loving Kindness The Mind is Free from DisturbanceWon TempleThu, 29 Jan 2026 12:47:00 +0000https://www.wonbuddhismnc.org/heart-of-practice/2026/1/28/the-first-essential-dharma-of-daily-practice56f6b50122482e2318747de7:62017ff804caeb36d62573d2:69799a9b34dbaa6887a02ffcReverend WonGong discusses the first of the Essential Dharmas of Daily Practice. The mind is originally free from disturbance. Therefore, all disturbances arise from sensory conditions. What are we supposed to do with this information?

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]]>Won Buddhism of NC falseThe First Essential Dharma of Daily PracticeThe First Essential Dharma of Daily PracticeGuided Meditation on Gratitude [TBT Dharma]Won TempleThu, 15 Jan 2026 14:31:48 +0000https://www.wonbuddhismnc.org/heart-of-practice/2026/1/15/guided-meditation-on-gratitude-tbt-dharma56f6b50122482e2318747de7:62017ff804caeb36d62573d2:6968f5ebf62eca551689bee1In this beautiful guided meditation by Rev. WowGong from November 2018, we are brought to a deep understanding that all is grace. Learning to breathe in gratitude and breathe out gratitude, we release all our thoughts and dwell in our true, grateful nature.

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]]>Won Buddhism of NCIn this beautiful guided meditation by Rev. WowGong from November 2018, we are brought to a deep appreciation of the fact that all is grace. Learning to breathe in and breathe out gratitude, we release all our thoughts and dwell in a grateful mind.falseGuided Meditation on Gratitude Guided Meditation on Gratitude To What Does The One Return Won TempleWed, 14 Jan 2026 13:07:22 +0000https://www.wonbuddhismnc.org/heart-of-practice/2026/1/14/to-what-does-the-one-return56f6b50122482e2318747de7:62017ff804caeb36d62573d2:696790f562ab1d2baa4261deHoly North (Won JahYoo) offers a moving reflection on her personal journey through addiction and recovery. Drawing deep insight from the Won koan, "All dharmas return to one; to what does the one return?" she concludes that every individual is inherently perfect and complete exactly as they are. Through the lens of the threefold practice, she demonstrates how we can all evolve into more dedicated Dharma practitioners and more compassionate human beings.

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]]>Won Buddhism of NC Holy North (Won JahYoo) offers a moving reflection on her personal journey through addiction and recovery. Drawing deep insight from the Won koan, "All dharmas return to one; to what does the one return?" she concludes that every individual is inherently perfect and complete exactly as they are. Through the lens of the threefold practice, she demonstrates how we can all evolve into more dedicated Dharma practitioners and more compassionate human beings.falseTo What Does The One Return To What Does The One Return Meditation is Simple and Easy [TBT Dharma] Won TempleThu, 08 Jan 2026 14:17:34 +0000https://www.wonbuddhismnc.org/heart-of-practice/2026/1/8/meditation-is-simple-and-easy-tbt-dharma56f6b50122482e2318747de7:62017ff804caeb36d62573d2:695fba7d91e2206304f2f8dfIf you’ve been looking to get started in meditation but don’t know where to start, look no further. Reverend WonGong gives a survey of all the forms of meditation that we use in Won Buddhism, including the Rag Doll Method.

]]>If you’ve been looking to get started in meditation but don’t know where to start, look no further. Reverend WonGong gives a survey of all the forms of meditation that we use in Won Buddhism, including the Rag Doll Method.

]]>Won Buddhism of NC falseMeditation is Simple and EasyMeditation is Simple and EasyHome of the Grand Universe Won TempleTue, 30 Dec 2025 12:53:16 +0000https://www.wonbuddhismnc.org/heart-of-practice/2025/12/30/home-of-the-grand-universe56f6b50122482e2318747de7:62017ff804caeb36d62573d2:6953c9ee38e79127d3df7cf3Our dear temple friend, Kathy (Won JiYeon), visited from the Won Dharma Center in New York. In this talk, she shares about how she came to walk this path of Won-Buddhism and how it led to her sharing the house of the grand universe with all of us. Please share your thoughts on Kathy's talk in the comments.

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]]>Won Buddhism of NC Our dear temple friend, Kathy (Won JiYeon), visited from the Won Dharma Center in New York. In this talk, she shares about how she came to walk this path of Won-Buddhism and how it led to her sharing the house of the grand universe with all of us. Please share your thoughts on Kathy's talk in the comments.falseHome of the Grand UniverseHome of the Grand UniverseReturning to My Original Vow Won TempleTue, 23 Dec 2025 14:09:33 +0000https://www.wonbuddhismnc.org/heart-of-practice/2025/12/23/returning-to-my-original-vow56f6b50122482e2318747de7:62017ff804caeb36d62573d2:694a9c1e66f9574d9d7412c4A Bodhisattva takes the Four Great Vows. Reverend Wongong So reflects on how, in moments of self-doubt and spiritual ennui, returning to our original vows can help us remember the ultimate reason for our practice: Liberating ALL sentient beings.

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]]>Won Buddhism of NC A Bodhisattva takes the Four Great Vows. Reverend Wongong So reflects on how, in moments of self-doubt and spiritual ennui, returning to our original vows can help us remember the ultimate reason for our practice: Liberating ALL sentient beings.falseReturning to My Original VowReturning to My Original VowYin & Yang [TBT Dharma]Won TempleThu, 18 Dec 2025 21:18:21 +0000https://www.wonbuddhismnc.org/heart-of-practice/2025/12/18/yin-amp-yang-tbt-dharma56f6b50122482e2318747de7:62017ff804caeb36d62573d2:6944603ef6d3b31319a088c7This is Part 1 of Reverend WonGong’s deep dive on Yin and Yang from August of 2017. Balancing Yin and Yang can be a vital step to improved functioning of body and mind. Learn what these terms actually mean, how they relate to karma and how balancing these dual principles can improve your physical health and general well-being.

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]]>Won Buddhism of NCThis is Part 1 of Reverend WonGong’s deep dive on Yin and Yang from August of 2017. Balancing Yin and Yang can be a vital step to improved functioning of body and mind. Learn what these terms actually mean, how they relate to karma and how balancing these dual principles can improve your physical health and general well-being. falseYin and Yang 1Yin and Yang 1Go SlowlyWon TempleTue, 16 Dec 2025 13:15:05 +0000https://www.wonbuddhismnc.org/heart-of-practice/2025/12/16/go-slowly56f6b50122482e2318747de7:62017ff804caeb36d62573d2:694158ec105732074603942eOur dear temple friend, Kelly gives a talk on progressing on the spiritual path and how faster is not always better. Please enjoy her thoughtful sharing and please share any reflections in the comments!

]]>Our dear temple friend, Kelly gives a talk on progressing on the spiritual path and how faster is not always better. Please enjoy her thoughtful sharing and please share any reflections in the comments!

]]>Won Buddhism of NCfalseGo SlowlyGo Slowly December Prayer 2023 [TBT Dharma]Dharma TalkWon TempleSun, 14 Dec 2025 16:00:00 +0000https://youtu.be/xiysbCn-vRc56f6b50122482e2318747de7:62017ff804caeb36d62573d2:658dc970b36af96fffa5cf45Podcast Notes: https://www.wonbuddhismnc.org/donations

]]>Podcast Notes: https://www.wonbuddhismnc.org/donations

]]>Rev. WonGongDecember Prayer 2023A beautiful invitation to pause in the clear stillness of winter and settle into the roots of our true nature.false00:04:45110December Prayer 2023fullDecember Prayer 2023The Art of Koan Practrice [TBT Dharma]Won TempleThu, 11 Dec 2025 14:25:51 +0000https://www.wonbuddhismnc.org/heart-of-practice/2025/12/11/the-art-of-koan-practrice-tbt-dharma56f6b50122482e2318747de7:62017ff804caeb36d62573d2:693ad092cd5f6b7a0a5b366dThrowback Thursday Dharma: If you've ever wondered how to get started with Koan practice, this is the place to start! In Rev. WonGong & Rev. Song's talk on September 24, 2017, they discuss how Won Koans, or Hwadu, are intended to both reveal our True Nature and Illuminate Human affairs and Universal Principles. A koan can be a profound question or simply the question of why our washing machine keeps leaving stains on our clothes.

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]]>Won Buddhism of NCIf you've ever wondered how to get started with Koan practice, this is the place to start. In Rev. WonGong & Rev. Song's talk on September 24, 2017, they discuss how Won Koans, or Hwadu, are intended to both reveal our True Nature and Illuminate Human affairs and Universal Principles. A koan can be a profound question or simply the question of why our washing machine keeps leaving stains on our clothes. falseThe Art of Koan Practice: Meditation by ContemplationThe Art of Koan Practice: Meditation by ContemplationMy Visit to IndiaWon TempleThu, 11 Dec 2025 13:55:55 +0000https://www.wonbuddhismnc.org/heart-of-practice/2025/12/11/my-visit-to-india56f6b50122482e2318747de7:62017ff804caeb36d62573d2:693ac946bcb25e4d2daa225eReverend Dr. Bokin Kim discusses her travels in India and reflects on the fact that the historical Buddha "was born on the road, lived on the road, and then died on the road." Demonstrating the ways in which Buddhism has continuously promoted equality, she teaches that the 4 Essentials are as integral to Won Buddhism as they are consistent with the Buddha's original teachings.

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]]>Won Buddhism of NCReverend Dr. Bokin Kim discusses her travels in India and reflects on the fact that the historical Buddha "was born on the road, lived on the road, and then died on the road." Demonstrating the ways in which Buddhism has continuously promoted equality, she teaches that the 4 Essentials are as integral to Won Buddhism as they are consistent with the Buddha's original teachings.falseMy Visit to IndiaMy Visit to IndiaGratitude: Healing the Relationship Won TempleSun, 16 Nov 2025 16:47:00 +0000https://www.wonbuddhismnc.org/heart-of-practice/2025/12/3/gratitude-healing-the-relationship56f6b50122482e2318747de7:62017ff804caeb36d62573d2:6930686999bcf5578af2f0ccRev. WonGong shares her personal healing journey with her mother, who brought many challenges to their family. This talk serves as a living testimony to uncovering “Grace from Harm”, especially with our relationship with parents.

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]]>Won Buddhism of NCRev. WonGong shares her personal healing journey with her mother, who brought many challenges to their family. This talk serves as a living testimony to uncovering “Grace from Harm”, especially with our relationship with parents.falseGratitude: Healing the RelationshipGratitude: Healing the RelationshipBlessing Words of Ven JukSanim Won TempleSun, 02 Nov 2025 16:37:00 +0000https://www.wonbuddhismnc.org/heart-of-practice/2025/12/3/blessing-words-of-ven-juksanim56f6b50122482e2318747de7:62017ff804caeb36d62573d2:69306757728394496cad6ea8We are grateful to Ven. JukSanim, the Head Dharma Teacher of Won Buddhism, USA. He visited us from Won Dharma Center, Upstate New York to share his blessings on our 20th Anniversary Celebration. 감사합니다 (Kam Sah Hahm Nee Dah)

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]]>Won Buddhism of NCWe are grateful to Ven. JukSanim, the Head Dharma Teacher of Won Buddhism, USA. He visited us from Won Dharma Center, Upstate New York to share his blessings on our 20th Anniversary Celebration. 감사합니다 (Kam Sah Hahm Nee Dah)false20th Anniversary Celebration: Blessing Word by Ven Juksanim20th Anniversary Celebration: Blessing Word by Ven JuksanimWhere Should I Sit? Won TempleFri, 24 Oct 2025 18:22:00 +0000https://www.wonbuddhismnc.org/heart-of-practice/2025/12/2/where-should-i-sit56f6b50122482e2318747de7:62017ff804caeb36d62573d2:692f39434f8faf429c32a367According to the scriptures of Won Buddhism, our actions should be based on sound thought. What happens when habits form, and actions become automatic? Rebecca Kameny reflects on the importance of heedfulness in knowing when to form a habit and when to break it.\

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]]>Won Buddhism of NC According to the scriptures of Won Buddhism, our actions should be based on sound thought. What happens when habits form, and actions become automatic? Rebecca Kameny reflects on the importance of heedfulness in knowing when to form a habit and when to break it.falseWhere Should I SitWhere Should I SitMindful Curiosity Won TempleFri, 03 Oct 2025 15:18:00 +0000https://www.wonbuddhismnc.org/heart-of-practice/2025/12/3/mindful-curiosity56f6b50122482e2318747de7:62017ff804caeb36d62573d2:69305eb5c428955fe925be6fPete and Julie Warshaw gave this wonderful talk about Questioning, one of the 8 Articles, in April of 2019. While Questioning is an essential practice to cultivate, we must remember to fit it in with Faith, Zeal, and Dedication. Pete and Julie challenge us to think about how our ego and preconceived notions may be wrapped up in our deep questions and doubts.

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]]>Won Buddhsim of NC Pete and Julie Warshaw gave this wonderful talk about Questioning, one of the 8 Articles, in April of 2019. While Questioning is an essential practice to cultivate, we must remember to fit it in with Faith, Zeal, and Dedication. Pete and Julie challenge us to think about how our ego and preconceived notions may be wrapped up in our deep questions and doubts.falseMindful Curiosity Mindful Curiosity Let The Practice Do The TalkingWon TempleThu, 02 Oct 2025 17:42:00 +0000https://www.wonbuddhismnc.org/heart-of-practice/letthepracticedothetalking56f6b50122482e2318747de7:62017ff804caeb36d62573d2:692f32fea4631d4869acc9b6Our temple friend and member, Shauna Hay (Won SonHa), shares about how dedication and wisdom can help us master skills and learn things that we never imagined we could. Sometimes, the practice itself is our best teacher, even when the practice has you standing on your head!

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]]>Won Buddhism of NC Our temple friend and member, Shauna Hay (Won SonHa), shares about how dedication and wisdom can help us master skills and learn things that we never imagined we could. Sometimes, the practice itself is our best teacher, even when the practice is standing on your head! falseLet the Practice Do The TalkingLet the Practice Do The TalkingThe Founding Motive: Am I Using my Phone or is My Phone Using Me?Won TempleThu, 25 Sep 2025 17:17:00 +0000https://www.wonbuddhismnc.org/heart-of-practice/2025/12/2/the-founding-motive-am-i-using-my-phone-or-is-my-phone-using-me56f6b50122482e2318747de7:62017ff804caeb36d62573d2:692f2b175c09e8699fdab89fDepending upon our choices, technology can be a powerful gift...or, it can drag us into misery! Won Buddhism's founding motive speaks to this directly. In this insightful talk, Patty Daniel (Hwa Tawonim) highlights how our practice aids us to appreciate and control technology rather than having it smother our lives

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]]>Won Buddhism of NC Depending upon our choices, technology can be a powerful gift...or, it can drag us into misery! Won Buddhism's founding motive speaks to this directly. In this insightful talk, Patty Daniel (Hwa Tawonim) highlights how our practice aids us to appreciate and control technology rather than having it smother our livesfalseThe Founding Motive of Won Buddhism: Am I Using My Phone or Is My Phone The Founding Motive of Won Buddhism: Am I Using My Phone or Is My Phone Two Principles of True Nature Won TempleThu, 25 Sep 2025 17:07:00 +0000https://www.wonbuddhismnc.org/heart-of-practice/2025/12/2/two-principles-of-true-nature56f6b50122482e2318747de7:62017ff804caeb36d62573d2:692f260d363c552334c15e46What is the essence of the true nature of the universe? Although words and concepts cannot give us the full answer, they do give us glimpses of this fundamental Truth. In this insightful and informative dharma talk, Rev. WonGong beautifully guides us through the teachings and illustrations of true nature.

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]]>Won Buddhism of NC What is the essence of the true nature of the universe? Although words and concepts cannot give us the full answer, they do give us glimpses of this fundamental Truth. In this insightful and informative dharma talk, Rev. WonGong beautifully guides us through the teachings and illustrations of true nature.falseTwo Principles of True NatureTwo Principles of True NatureMeditation: The Art of BalanceWon TempleThu, 25 Sep 2025 13:10:15 +0000https://www.wonbuddhismnc.org/heart-of-practice/meditation-the-art-of-balance56f6b50122482e2318747de7:62017ff804caeb36d62573d2:68d53df61057350b57f41667When it comes to meditation, have you ever wondered, "Am I doing this right?" Paige Doster-Grimes discusses the need for engaged calmness during meditation, emphasizing the importance of being alert and grounded in the present moment. Giving Master Sotesan's instructions for meditation, she tells us how to manage both drowsiness and/or a busy mind.

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Transcript

]]>Won Buddhism NC (Heart of Practice 원불교)When it comes to meditation, have you ever wondered, "Am I doing this right?" Paige Doster-Grimes discusses the need for engaged calmness during meditation, emphasizing the importance of being alert and grounded in the present moment. Giving Master Sotesan's instructions for meditation, she tells us how to manage both drowsiness and/or a busy mind. falseMeditation: The Art of BalanceMeditation: The Art of BalanceLinda (Won InDoh) The 2025 Dharma Name RecipientWon TempleSun, 14 Sep 2025 18:09:00 +0000https://www.wonbuddhismnc.org/heart-of-practice/linda-won-indoh-2025-dharma-name-recipient56f6b50122482e2318747de7:62017ff804caeb36d62573d2:68dd6cc0b66b6c3bb8be2182Receiving a Dharma Name is a great honor that represents an absolute commitment to the Won Buddhist path. Linda Cato received her name in 2025. This is her reflection on the journey that brought her there.

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]]>Won Buddhism NC (Heart of Practice 원불교)Receiving a Dharma Name is a great honor that represents an absolute commitment to the Won Buddhist path. Linda Cato received her name in 2025. This is her reflection on the journey that brought her there.falseLinda (Won InDoh) The 2025 Dharma Name RecipientLinda (Won InDoh) The 2025 Dharma Name RecipientDivine Pumpkin Vines Won TempleSat, 30 Aug 2025 17:51:00 +0000https://www.wonbuddhismnc.org/heart-of-practice/divine-pumpkin-vine56f6b50122482e2318747de7:62017ff804caeb36d62573d2:68dd68f7b1198e615b75ea21Dharma shines brightly from so many places – even pumpkin vines! In this delightful talk, Rev. WonGong shares insight into the way dedicated teachers help guide their students. Just as she carefully uncurls the tendrils of misdirected pumpkin vines, our teachers help us untwist our clenched tendrils, so we can grow in beneficial directions.

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]]>Won Buddhism NC (Heart of Practice 원불교)Dharma shines brightly from so many places – even pumpkin vines! In this delightful talk, Rev. WonGong shares insight into the way dedicated teachers help guide their students. Just as she carefully uncurls the tendrils of misdirected pumpkin vines, our teachers help us untwist our clenched tendrils, so we can grow in beneficial directions.falseDivine Pumpkin VinesDivine Pumpkin VinesGratitude and Service: A Wonmu's PathWon TempleWed, 27 Aug 2025 18:56:00 +0000https://www.wonbuddhismnc.org/heart-of-practice/gratitude-and-service-a-wonmus-path56f6b50122482e2318747de7:62017ff804caeb36d62573d2:68dad3368a868772900ae1d3How special that we have the very first Won Mu (Lay Minister of Won Buddhism) in our temple community! Kathleen Herr is a dedicated and loving Won Mu. In this talk, she shares her heart-full words of wisdom on her practice journey.

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Transcript

]]>Won Buddhism NC (Heart of Practice 원불교)How special that we have the very first Won Mu (Lay Minister of Won Buddhism) in our temple community! Kathleen Herr is a dedicated and loving Won Mu. In this talk, she shares her heart-full words of wisdom on her practice journey.falseGratitude and Service: A Wonmu's PathGratitude and Service: A Wonmu's PathJenn (Jae Hee) The 2024 Dharma Name Recipient Won TempleMon, 25 Aug 2025 19:34:00 +0000https://www.wonbuddhismnc.org/heart-of-practice/jenn-jae-hee-2024-dharma-name-recipient56f6b50122482e2318747de7:62017ff804caeb36d62573d2:68daddb84ba5e737011b7dc8Receiving a Dharma Name is a great honor that represents an absolute commitment to the Won Buddhist path. Jenn Robinson received her name in 2024. This is her reflection on the journey that brought her there.

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]]>Won Buddhism NC (Heart of Practice 원불교)Receiving a Dharma Name is a great honor that represents an absolute commitment to the Won Buddhist path. Jenn Robinson received her name in 2024. This is her reflection on the journey that brought her there.falseJenn (Jae Hee) the 2024 Dharma Name Recipient Jenn (Jae Hee) the 2024 Dharma Name Recipient Christine (Do Banh) The 2024 Dharma Name Recipient Won TempleMon, 25 Aug 2025 18:00:00 +0000https://www.wonbuddhismnc.org/heart-of-practice/christine-do-banh-2024-dharma-name-recipient56f6b50122482e2318747de7:62017ff804caeb36d62573d2:68dd6a8ce693b308a867de5eReceiving a Dharma Name is a great honor that represents an absolute commitment to the Won Buddhist path. Christine Donovan Ball received her name in 2024. This is her reflection on the journey that brought her there.

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]]>Won Buddhism NC (Heart of Practice 원불교)Receiving a Dharma Name is a great honor that represents an absolute commitment to the Won Buddhist path. Christine Donovan Ball received her name in 2024. This is her reflection on the journey that brought her there.falseChristine (Do Banh) The 2024 Dharma Name RecipientChristine (Do Banh) The 2024 Dharma Name RecipientIrene Sadler (Won SaeRoWoom) the 2024 Dharma Name Recipient Won TempleSat, 23 Aug 2025 17:50:00 +0000https://www.wonbuddhismnc.org/heart-of-practice/Irene Sadler (Won SaeRoWoom) the 2024 Dharma Name Recipient56f6b50122482e2318747de7:62017ff804caeb36d62573d2:68d42e59930a2e6bd4d18538Discussing the spiritual journey that led her to become a Dharma Name Recipient, Irene Sadler uses the metaphor of the Mugunghwa, or Rose of Sharon, to highlight the importance of proper nourishment and support on the spiritual path.

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]]>Won Buddhism NC (Heart of Practice 원불교)Discussing the spiritual journey that led her to become a Dharma Name Recipient, Irene Sadler uses the metaphor of the Mugunghwa, or Rose of Sharon, to highlight the importance of proper nourishment and support on the spiritual path.falseIrene Sadler (Won SaeRoWoom) the 2024 Dharma Name Recipient Irene Sadler (Won SaeRoWoom) the 2024 Dharma Name Recipient Walking with Teachers Won TempleTue, 12 Aug 2025 19:18:00 +0000https://www.wonbuddhismnc.org/heart-of-practice/walking-with-teachers56f6b50122482e2318747de7:62017ff804caeb36d62573d2:68dada6c11c96247cf54239eSpiritual teachers do not always conform to the expectations of their students. However, even when rough and unpolished, they have a kind of radar that looks much further than the student can see. In this heartwarming dharma talk, Reverend Shaun explores the teacher-student relationship within Won Buddhism.

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Transcript

]]>Won Buddhism NC (Heart of Practice 원불교)Spiritual teachers do not always conform to the expectations of their students. However, even when rough and unpolished, they have a kind of radar that looks much further than the student can see. In this heartwarming dharma talk, Reverend Shaun explores the teacher-student relationship within Won Buddhism.falseWalking with Teachers Walking with Teachers The Power of WaterWon TempleFri, 25 Jul 2025 19:13:00 +0000https://www.wonbuddhismnc.org/heart-of-practice/the-power-of-water56f6b50122482e2318747de7:62017ff804caeb36d62573d2:68dad963072a6928de8621b4After the recent floods in North Carolina and elsewhere, Reverend WonGong reflects on the power and possibility of water. The symbolism of water holds an essential place in Asian culture, and Taoism in particular. Watch now to see how water can serve as a guide and example as we flow down the path of spiritual practice.

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]]>Won Buddhism NC (Heart of Practice 원불교)After the recent floods in North Carolina and elsewhere, Reverend WonGong reflects on the power and possibility of water. The symbolism of water holds an essential place in Asian culture, and Taoism in particular. Watch now to see how water can serve as a guide and example as we flow down the path of spiritual practice.falseThe Power of WaterThe Power of WaterEducating Others' Children Won TempleTue, 22 Jul 2025 17:34:00 +0000https://www.wonbuddhismnc.org/heart-of-practice/educating-others-children56f6b50122482e2318747de7:62017ff804caeb36d62573d2:68d42a5a94f3d731847d3d26Educating others' children is one of the four essentials of Won Buddhism. Telling our Dharma Community about the All is Grace School in Zambia, which he helped found, and the All is Grace Community Partnership, John Miller discusses this surprisingly deep spiritual discipline.

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Transcript

]]>Won Buddhism NC (Heart of Practice 원불교)Educating others' children is one of the four essentials of Won Buddhism. Telling our Dharma Community about the All is Grace School in Zambia, which he helped found, and the All is Grace Community Partnership, John Miller discusses this surprisingly deep spiritual discipline.falseEducating Others's ChildrenEducating Others's ChildrenIs There a Place for Anger? Won TempleTue, 08 Jul 2025 18:03:00 +0000https://www.wonbuddhismnc.org/heart-of-practice/is-there-a-place-for-anger56f6b50122482e2318747de7:62017ff804caeb36d62573d2:68d42f901852f3309d9372f4Telling the story of her father's imprisonment in an Indian internment camp, Yeeva Cheng talks about the way anger can ripple outward (and downwards) from an experience of powerlessness or trauma. However, Yeeva argues, Anger can also be used to correct an injustice. How can we learn to transmute our anger into a force for justice and spiritual growth?

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Transcript

]]>Won Buddhism NC (Heart of Practice 원불교)Telling the story of her father's imprisonment in an Indian internment camp, Yeeva Cheng talks about the way anger can ripple outward (and downwards) from an experience of powerlessness or trauma. However, Yeeva argues, Anger can also be used to correct an injustice. How can we learn to transmute our anger into a force for justice and spiritual growth?falseIs There a Place for Anger? Is There a Place for Anger? Dying With GraceWon TempleSat, 31 May 2025 16:23:00 +0000https://studio.youtube.com/video/zxu-7EiDK5k/edit56f6b50122482e2318747de7:62017ff804caeb36d62573d2:68d419e0211cd26195806688We are often told how to live well, but rarely told how to die well. But death, in Won-Buddhism, is simply the reflection of life, so dying well is fundamental to practicing well. In this talk Nik shares some experiences he has had with dying through taking care of his grandfather and how that relates to the Won-Buddhist scriptures.

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]]>Won Buddhism NC (Heart of Practice 원불교)We are often told how to live well, but rarely told how to die well. But death, in Won-Buddhism, is simply the reflection of life, so dying well is fundamental to practicing well. In this talk Nik shares some experiences he has had with dying through taking care of his grandfather and how that relates to the Won-Buddhist scriptures.falseDying With GraceDying With GraceWhat is Tao? Won TempleFri, 30 May 2025 19:26:00 +0000https://www.wonbuddhismnc.org/heart-of-practice/what-is-tao56f6b50122482e2318747de7:62017ff804caeb36d62573d2:68dadc43da9fbf420ae417afIn this deep dive on the influence of Taoist thought in Won Buddhism, Reverend WonGong teaches us that going with the flow also means mindfully fulfilling our role in professional and personal relationships.

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]]>Won Buddhism NC (Heart of Practice 원불교)In this deep dive on the influence of Taoist thought in Won Buddhism, Reverend WonGong teaches us that going with the flow also means mindfully fulfilling our role in professional and personal relationships.falseWhat is Tao? What is Tao? Do You Believe in Buddha? Won TempleSun, 11 May 2025 16:05:00 +0000https://www.youtube.com/watch?v=ZOF_UVcGQys56f6b50122482e2318747de7:62017ff804caeb36d62573d2:68d413db3b57ca313a781abbReverend Shaun was inspired to give this talk after receiving a call at the temple residence asking him if he believed in God. His answer may surprise you.

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]]>Won Buddhism NC (Heart of Practice 원불교)Reverend Shaun was inspired to give this talk after receiving a call at the temple residence from someone asking him if he believed in God. His answer may surprise you.falseDo You Believe in BuddhaDo You Believe in BuddhaWhy Do I Meditate? Won TempleSun, 11 May 2025 11:00:00 +0000https://www.youtube.com/watch?v=SICw4xfLapw56f6b50122482e2318747de7:62017ff804caeb36d62573d2:68c9ad049c1f2f236c8012e0There are numerous benefits to meditation, and various methods for practicing it. But what if the real reason we meditate is to increase our cool factor? Patty Daniels (Hwa Tawonym) discusses how gaining freedom of mind comes only through consummate practice and a great vow.

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]]>Patty Daniels (HwaTawonim)There are many benefits to meditation and many ways to meditate. But what if the real reason we meditate is to increase our cool factor? Patty Daniels (HwaTawonym) discusses how gaining freedom of mind comes only through consummate practice and a great vow.falseWhy Do I MeditateWhy Do I Meditate Releasing Judgement; Finding GratitudeDharma TalkWon TempleWed, 07 May 2025 11:00:00 +0000https://www.youtube.com/watch?v=Mah5KZtTqck56f6b50122482e2318747de7:62017ff804caeb36d62573d2:68c9aa676438ca2cd3922ad6Listen to this talk to hear how the practice of bringing oneself back to the breath helped release self-judgement for one temple member. Keep listening to hear how the release of self-judgement, when combined with a gratitude practice, led to inner transformation.

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]]>Rachel LarsenListen to this talk to hear how the practice of bringing oneself back to the breath helped release self-judgement for one temple member. Keep listening to hear how the release of self-judgement, when combined with a gratitude practice, led to inner transformation.false Releasing Judgement; Finding Gratitude Releasing Judgement; Finding GratitudeBe the LightDharma TalkWon TempleSun, 13 Apr 2025 17:53:00 +0000https://www.youtube.com/watch?v=_8dGh4myISw56f6b50122482e2318747de7:62017ff804caeb36d62573d2:68014000ab6ccf2db90d27c4Upon his great awakening, Sotesan, our founding master, said: When the moon rises while a fresh breeze blows, the myriad forms become naturally clear. In this dharma talk, Reverend WonGong teaches us the meaning of this short verse and reflects upon the role of light in Won Buddhism.

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]]>Upon his great awakening, Sotesan, our founding master, said: When the moon rises while a fresh breeze blows, the myriad forms become naturally clear. In this dharma talk, Reverend WonGong teaches us the meaning of this short verse and reflects upon the role of light in Won Buddhism.

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]]>Rev. WonGongBe the LightUpon his great awakening, Sotesan, our founding master, said: When the moon rises while a fresh breeze blows, the myriad forms become naturally clear. In this dharma talk, Reverend WonGong teaches us the meaning of this short verse and reflects upon the role of light in Won Buddhism.false0014:44150Be the LightfullBe the LightSelf ExaminationDharma TalkWon TempleFri, 04 Apr 2025 17:49:00 +0000https://www.youtube.com/watch?v=A_WIQ_K6VRw56f6b50122482e2318747de7:62017ff804caeb36d62573d2:68013f36e0d2ed1a5276a8a4In this talk on using the Dharma to combat depression, Anne Freeman imagines a conversation between herself, Master Sotesan, the founding teacher of Won Buddhism, and Emily Dickinson. What do these two figures say about dealing with difficult emotions and the evening blues? How can we use meditation to clear the weeds of disturbance from our mind field?

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]]>In this talk on using the Dharma to combat depression, Anne Freeman imagines a conversation between herself, Master Sotesan, the founding teacher of Won Buddhism, and Emily Dickinson. What do these two figures say about dealing with difficult emotions and the evening blues? How can we use meditation to clear the weeds of disturbance from our mind field?

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]]>Anne FreemanSelf ExaminationIn this talk on using the Dharma to combat depression, Anne Freeman imagines a conversation between herself, Master Sotesan, the founding teacher of Won Buddhism, and Emily Dickinson. What do these two figures say about dealing with difficult emotions and the evening blues? How can we use meditation to clear the weeds of disturbance from our mind field?false0011:41149Self ExaminationfullSelf ExaminationThe Mirror of Practical PracticeDharma TalkWon TempleTue, 11 Mar 2025 20:41:00 +0000https://www.youtube.com/watch?v=_PINRHkBN1w56f6b50122482e2318747de7:62017ff804caeb36d62573d2:67ddcf1039fc7557d4a00c10This talk explores mindfulness tracking using diaries, apps, or small objects like beans. Kathleen Herr (Won HerrJu) shares personal experiences with tracking habits, including arriving early and speaking kindly. By observing patterns, they show how setbacks can lead to growth in mindfulness.

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]]>This talk explores mindfulness tracking using diaries, apps, or small objects like beans. Kathleen Herr (Won HerrJu) shares personal experiences with tracking habits, including arriving early and speaking kindly. By observing patterns, they show how setbacks can lead to growth in mindfulness.

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]]>Kathleen HerrThe Mirror of Practical PracticeThis talk explores mindfulness tracking using diaries, apps, or small objects like beans. Kathleen Herr (Won HerrJu) shares personal experiences with tracking habits, including arriving early and speaking kindly. By observing patterns, they show how setbacks can lead to growth in mindfulness.false0016:04148The Mirror of Practical PracticefullThe Mirror of Practical PracticeNuminous AwarenessDharma TalkWon TempleTue, 04 Mar 2025 21:31:00 +0000https://www.youtube.com/watch?v=pNuJKTZsVWs56f6b50122482e2318747de7:62017ff804caeb36d62573d2:67ddcca2af11f948154363f5Reverend WonGong explores the concept of numinous awareness, a deep knowing beyond ordinary perception. She connects it to Buddhist teachings, nature, and meditation, emphasizing its role in understanding our true nature. Through reflection and practice, she encourages us to recognize this awareness in everyday life.

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]]>Reverend WonGong explores the concept of numinous awareness, a deep knowing beyond ordinary perception. She connects it to Buddhist teachings, nature, and meditation, emphasizing its role in understanding our true nature. Through reflection and practice, she encourages us to recognize this awareness in everyday life.

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]]>Rev. WonGongNuminous AwarenessReverend WonGong explores the concept of numinous awareness, a deep knowing beyond ordinary perception. She connects it to Buddhist teachings, nature, and meditation, emphasizing its role in understanding our true nature. Through reflection and practice, she encourages us to recognize this awareness in everyday life.false0020:43147Numinous AwarenessfullNuminous AwarenessIl Won Sang Vow: A ReviewDharma TalkWon TempleTue, 25 Feb 2025 21:15:00 +0000https://www.youtube.com/watch?v=SLDzp1SHeuQ56f6b50122482e2318747de7:62017ff804caeb36d62573d2:67ddc8c75e5e69239f34a61eIn this immensely helpful dharma talk, longtime practitioner Michael Macklin (HyoungSan-nim) beautifully guides us through the meanings and highlights of Won Buddhist teachings and philosophy woven together in the Il-Won-Sang Vow. In addition to sharing useful background information, Michael also points out how these teachings interconnect.

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]]>In this immensely helpful dharma talk, longtime practitioner Michael Macklin (HyoungSan-nim) beautifully guides us through the meanings and highlights of Won Buddhist teachings and philosophy woven together in the Il-Won-Sang Vow. In addition to sharing useful background information, Michael also points out how these teachings interconnect.

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]]>Michael MacklinIl Won Sang Vow: A ReviewIn this immensely helpful dharma talk, longtime practitioner Michael Macklin (HyoungSan-nim) beautifully guides us through the meanings and highlights of Won Buddhist teachings and philosophy woven together in the Il-Won-Sang Vow. In addition to sharing useful background information, Michael also points out how these teachings interconnect.false0015:58146Il Won Sang Vow: A ReviewfullIl Won Sang Vow: A ReviewEverything I Thought I Knew About Gratitude was WrongDharma TalkWon TempleWed, 19 Feb 2025 06:45:00 +0000https://www.youtube.com/watch?v=GszD3oIjxo856f6b50122482e2318747de7:62017ff804caeb36d62573d2:67b972a357539f6db0ef0fccLongtime temple practitioner Rod Cartier shares his journey of discovering that true gratitude is not just about recognizing blessings but about actively giving back, leading to peace and deeper connections.

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]]>Longtime temple practitioner Rod Cartier shares his journey of discovering that true gratitude is not just about recognizing blessings but about actively giving back, leading to peace and deeper connections.

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]]>Rod CartierEverything I Thought I Knew About Gratitude was WrongLongtime temple practitioner Rod Cartier shares his journey of discovering that true gratitude is not just about recognizing blessings but about actively giving back, leading to peace and deeper connections.false009:30145Everything I Thought I Knew About Gratitude was WrongfullEverything I Thought I Knew About Gratitude was WrongSangha GardenDharma TalkWon TempleWed, 05 Feb 2025 06:23:00 +0000https://www.youtube.com/watch?v=mMcO_PN6gwg56f6b50122482e2318747de7:62017ff804caeb36d62573d2:67b96d7390c775229dfe1eddRev. WonGong reflects on all of the time and energy she has put into the gardens at our temple. Both the literal garden and the garden of our beautiful Sangha community.

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]]>Rev. WonGong reflects on all of the time and energy she has put into the gardens at our temple. Both the literal garden and the garden of our beautiful Sangha community.

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]]>Rev. WonGongSangha GardenRev. WonGong reflects on all of the time and energy she has put into the gardens at our temple. Both the literal garden and the garden of our beautiful Sangha community.false0018:02144Sangha GardenfullSangha GardenLearning to Practice EquanimityDharma TalkWon TempleTue, 04 Feb 2025 06:31:00 +0000https://www.youtube.com/watch?v=tfAIz0IuUIA56f6b50122482e2318747de7:62017ff804caeb36d62573d2:67b96f2be00d327b3541e432Understanding the true meaning of equanimity can sometimes feel elusive, but even when its meaning is clear, the path to its practice may not be. In this informative and insightful dharma talk, longtime practitioner, Pete Warshaw (Won JeeHo), shares his journey to find equanimity's meaning and practice, as well as a helpful tool he discovered along the way.

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]]>Understanding the true meaning of equanimity can sometimes feel elusive, but even when its meaning is clear, the path to its practice may not be. In this informative and insightful dharma talk, longtime practitioner, Pete Warshaw (Won JeeHo), shares his journey to find equanimity's meaning and practice, as well as a helpful tool he discovered along the way.

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]]>Pete WarshawLearning to Practice EquanimityUnderstanding the true meaning of equanimity can sometimes feel elusive, but even when its meaning is clear, the path to its practice may not be. In this informative and insightful dharma talk, longtime practitioner, Pete Warshaw (Won JeeHo), shares his journey to find equanimity's meaning and practice, as well as a helpful tool he discovered along the way.false0012:46145Learning to Practice EquanimityfullLearning to Practice EquanimityHow to Care for Hungry Ghosts?Dharma TalkWon TempleTue, 31 Dec 2024 06:17:00 +0000https://www.youtube.com/watch?v=JY8J0wv9yPU&t=11s56f6b50122482e2318747de7:62017ff804caeb36d62573d2:67b96be7e00d327b3541a4d4Hungry Ghosts, according to Temple Member Shauna Hay, are often desires that have never been satisfied and the “if only” mindset that comes with the fear of missing out. In her dharma talk, she discusses how we can love our hungry ghosts back to wholeness.

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]]>Hungry Ghosts, according to Temple Member Shauna Hay, are often desires that have never been satisfied and the “if only” mindset that comes with the fear of missing out. In her dharma talk, she discusses how we can love our hungry ghosts back to wholeness.

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]]>Shauna HayHow to Care for Hungry Ghosts?Hungry Ghosts, according to Temple Member Shauna Hay, are often desires that have never been satisfied and the “if only” mindset that comes with the fear of missing out. In her dharma talk, she discusses how we can love our hungry ghosts back to wholeness.false0011:51143How to Care for Hungry Ghosts?fullHow to Care for Hungry Ghosts?The Practice of Going BeyondDharma TalkWon TempleTue, 24 Dec 2024 06:12:00 +0000https://www.youtube.com/watch?v=Xb4l7PzLGzw56f6b50122482e2318747de7:62017ff804caeb36d62573d2:67b96acd5f93c2630061acb1In the heart sutra, we chant a mantra that translates to “Gone, gone, gone beyond, gone completely beyond, now awakened!” This mantra is a powerful reminder that awakening comes from moving beyond. But beyond what? What is it that we must go beyond to awaken?

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]]>In the heart sutra, we chant a mantra that translates to “Gone, gone, gone beyond, gone completely beyond, now awakened!” This mantra is a powerful reminder that awakening comes from moving beyond. But beyond what? What is it that we must go beyond to awaken?

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]]>John MillerThe Practice of Going BeyondIn the heart sutra, we chant a mantra that translates to “Gone, gone, gone beyond, gone completely beyond, now awakened!” This mantra is a powerful reminder that awakening comes from moving beyond. But beyond what? What is it that we must go beyond to awaken?false0011:23142The Practice of Going BeyondfullThe Practice of Going BeyondLetting Go of Single Point of ViewDharma TalkWon TempleMon, 02 Dec 2024 06:06:00 +0000https://www.youtube.com/watch?v=afNyhG8svNM&t=141s56f6b50122482e2318747de7:62017ff804caeb36d62573d2:67b9696ffe4f1d5248fa37a5Master Sotesan taught us that to cling to a single point of view is a pitfall on the spiritual path. Won JahYoo, Holly North, discusses the way in which strong views can cloud us from seeing what is truly right or wrong.

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]]>Master Sotesan taught us that to cling to a single point of view is a pitfall on the spiritual path. Won JahYoo, Holly North, discusses the way in which strong views can cloud us from seeing what is truly right or wrong.

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]]>Holly NorthLetting Go of Single Point of ViewMaster Sotesan taught us that to cling to a single point of view is a pitfall on the spiritual path. Won JahYoo, Holly North, discusses the way in which strong views can cloud us from seeing what is truly right or wrong.false00:09:25141Letting Go of Single Point of ViewfullLetting Go of Single Point of ViewAll is GraceDharma TalkWon TempleTue, 26 Nov 2024 06:01:00 +0000https://www.youtube.com/watch?v=XLwYBf3gnJs56f6b50122482e2318747de7:62017ff804caeb36d62573d2:67b96844cf20d04855ad4e0aOur Won Buddhist Scripture teaches us that All is Grace. But some things can definitely be unpleasant at times. How do we find Grace, even when things seem to cause us harm?

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]]>Our Won Buddhist Scripture teaches us that All is Grace. But some things can definitely be unpleasant at times. How do we find Grace, even when things seem to cause us harm?

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]]>Nik WallAll is GraceOur Won Buddhist Scripture teaches us that All is Grace. But some things can definitely be unpleasant at times. How do we find Grace, even when things seem to cause us harm?false00:09:32140All is GracefullAll is GracePost Election MusingDharma TalkWon TempleSun, 17 Nov 2024 05:13:00 +0000https://www.youtube.com/watch?v=VAYgwX4O0RA56f6b50122482e2318747de7:62017ff804caeb36d62573d2:673d6ffcf6a60a517540bb5cIn a divided world, deep listening and letting go of attachments to outcomes bring clarity and peace. Becky Daniel reflects on embracing diverse perspectives with humility and staying calm through life’s changes. Through love, compassion, and respect for all, we can all find hope and strength in practice.

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]]>In a divided world, deep listening and letting go of attachments to outcomes bring clarity and peace. Becky Daniel reflects on embracing diverse perspectives with humility and staying calm through life’s changes. Through love, compassion, and respect for all, we can all find hope and strength in practice.

www.wonbuddhismnc.org/donations

]]>Becky DanielPost Election MusingIn a divided world, deep listening and letting go of attachments to outcomes bring clarity and peace. Becky Daniel reflects on embracing diverse perspectives with humility and staying calm through life’s changes. Through love, compassion, and respect for all, we can all find hope and strength in practice.false00:07:47139Post Election MusingfullPost Election MusingKeeping Hope AliveDharma TalkWon TempleSun, 10 Nov 2024 07:00:00 +0000https://www.youtube.com/watch?v=BIuY-81PcF056f6b50122482e2318747de7:62017ff804caeb36d62573d2:673c29603e53e81c1df55f67Hope is a powerful force that can transform and sustain us during challenging times. In this personal and inspiring dharma talk, Rev. WonGong shares her perspectives on hope's expansiveness and depth, and she reminds us that hope is not a naive wish but an important practice.

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]]>Hope is a powerful force that can transform and sustain us during challenging times. In this personal and inspiring dharma talk, Rev. WonGong shares her perspectives on hope's expansiveness and depth, and she reminds us that hope is not a naive wish but an important practice.

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]]> Rev. WonGongKeeping Hope AliveHope is a powerful force that can transform and sustain us during challenging times. In this personal and inspiring dharma talk, Rev. WonGong shares her perspectives on hope's expansiveness and depth, and she reminds us that hope is not a naive wish but an important practice.false00:11:37138Keeping Hope AlivefullKeeping Hope AliveFrom Bias to AwarenessDharma TalkWon TempleSun, 27 Oct 2024 04:51:00 +0000https://www.youtube.com/watch?v=c4VLSZQZZDg&t=11s56f6b50122482e2318747de7:62017ff804caeb36d62573d2:673c27562b31702485b3477bA Spiritual Pride Service inspired reflections on embracing diversity and confronting biases with an open heart. Drawing on Won Buddhist teachings, Rev. Shaun Song highlights the importance of staying focused (single-practice samadhi) in both challenges and comfort, urging compassionate action for a more inclusive world.

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]]>A Spiritual Pride Service inspired reflections on embracing diversity and confronting biases with an open heart. Drawing on Won Buddhist teachings, Rev. Shaun Song highlights the importance of staying focused (single-practice samadhi) in both challenges and comfort, urging compassionate action for a more inclusive world.

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]]>Rev. Shaun SongFrom Bias to AwarenessA Spiritual Pride Service inspired reflections on embracing diversity and confronting biases with an open heart. Drawing on Won Buddhist teachings, Rev. Shaun Song highlights the importance of staying focused (single-practice samadhi) in both challenges and comfort, urging compassionate action for a more inclusive world.false00:10:06137From Bias to AwarenessfullFrom Bias to AwarenessLiving an Abundant LifeDharma TalkWon TempleSun, 20 Oct 2024 04:45:00 +0000https://www.youtube.com/watch?v=guQvdjN6FUg56f6b50122482e2318747de7:62017ff804caeb36d62573d2:673c25e0895d4366bdde593fWhat does it mean, "to live an abundant life?" Won Buddhist practitioner, Jo Ann Reeves (JooAhn), dives into this question and reminds us that no matter what stage of life we are in, setting cornerstones of gratitude, contentment, and purpose are key. When developed through our practice, these living cornerstones become the foundation for a rich and fulfilling existence.

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]]>What does it mean, "to live an abundant life?" Won Buddhist practitioner, Jo Ann Reeves (JooAhn), dives into this question and reminds us that no matter what stage of life we are in, setting cornerstones of gratitude, contentment, and purpose are key. When developed through our practice, these living cornerstones become the foundation for a rich and fulfilling existence.

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]]>Jo Ann ReevesLiving an Abundant LifeWhat does it mean, "to live an abundant life?" Won Buddhist practitioner, Jo Ann Reeves (JooAhn), dives into this question and reminds us that no matter what stage of life we are in, setting cornerstones of gratitude, contentment, and purpose are key. When developed through our practice, these living cornerstones become the foundation for a rich and fulfilling existence.false00:11:43136Living an Abundant LifefullLiving an Abundant LifeCatalyzing EnlightenmentDharma TalkWon TempleSun, 13 Oct 2024 04:42:00 +0000https://www.youtube.com/watch?v=U-G9Qd46GL856f6b50122482e2318747de7:62017ff804caeb36d62573d2:673c2531ec87b54645640c0aThe universe is full of catalysts! Some come into our lives in the form of great teachers, while others may appear as brief or subtle shimmers of nature. Rev. Shaun Song provides some wonderful examples of both in this multi-layered dharma talk, and he encourages us to use our minds of open inquiry to discover these special gems as we journey in dharma and practice.

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]]>The universe is full of catalysts! Some come into our lives in the form of great teachers, while others may appear as brief or subtle shimmers of nature. Rev. Shaun Song provides some wonderful examples of both in this multi-layered dharma talk, and he encourages us to use our minds of open inquiry to discover these special gems as we journey in dharma and practice.

www.wonbuddhismnc.org/donations

]]>Rev. Shaun Song Catalyzing EnlightenmentThe universe is full of catalysts! Some come into our lives in the form of great teachers, while others may appear as brief or subtle shimmers of nature. Rev. Shaun Song provides some wonderful examples of both in this multi-layered dharma talk, and he encourages us to use our minds of open inquiry to discover these special gems as we journey in dharma and practice.false00:09:31135Catalyzing EnlightenmentfullCatalyzing EnlightenmentHarvesting the Field of Our MindsDharma TalkWon TempleSun, 06 Oct 2024 04:38:00 +0000https://www.youtube.com/watch?v=h8pH8RhPops56f6b50122482e2318747de7:62017ff804caeb36d62573d2:673c2445d697a60894790af2The way we cultivate the fields of our minds results in the harvest we experience. This truth is beautifully explored by Rev. WonGong in this enlightening dharma talk. She reminds us that diligent cultivation is good, but we must avoid judgment, as it will exhaust and parch the mind-field we are trying to nurture. Rev. WonGong encourages us to follow the instincts of our true mind and to seek support from the community so we can cultivate a healthy mind-field and reap a beneficial harvest.

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]]>The way we cultivate the fields of our minds results in the harvest we experience. This truth is beautifully explored by Rev. WonGong in this enlightening dharma talk. She reminds us that diligent cultivation is good, but we must avoid judgment, as it will exhaust and parch the mind-field we are trying to nurture. Rev. WonGong encourages us to follow the instincts of our true mind and to seek support from the community so we can cultivate a healthy mind-field and reap a beneficial harvest.

www.wonbuddhismnc.org/donations

]]>Rev. WonGongBeing Humbled and Empowered by GraceThe way we cultivate the fields of our minds results in the harvest we experience. This truth is beautifully explored by Rev. WonGong in this enlightening dharma talk. She reminds us that diligent cultivation is good, but we must avoid judgment, as it will exhaust and parch the mind-field we are trying to nurture. Rev. WonGong encourages us to follow the instincts of our true mind and to seek support from the community so we can cultivate a healthy mind-field and reap a beneficial harvest.false00:16:09134Being Humbled and Empowered by GracefullBeing Humbled and Empowered by GraceBeing Humbled and Empowered by GraceDharma TalkWon TempleWed, 02 Oct 2024 04:34:00 +0000https://www.youtube.com/watch?v=6sOfbuTs-fk56f6b50122482e2318747de7:62017ff804caeb36d62573d2:673c237a2b31702485b27c23The practice of gratitude is fundamental to Won Buddhism, and it means much more than developing a sense of appreciation. In this insightful dharma talk, longtime practitioner, Rebecca Kameny (Won Hee), explores what having a relationship with the essential graces of the universe entails, and she highlights the important roles that awareness, inquiry, and alignment with it play in our practice journey.

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]]>The practice of gratitude is fundamental to Won Buddhism, and it means much more than developing a sense of appreciation. In this insightful dharma talk, longtime practitioner, Rebecca Kameny (Won Hee), explores what having a relationship with the essential graces of the universe entails, and she highlights the important roles that awareness, inquiry, and alignment with it play in our practice journey.

www.wonbuddhismnc.org/donations

]]>Rebecca KamenyBeing Humbled and Empowered by GraceThe practice of gratitude is fundamental to Won Buddhism, and it means much more than developing a sense of appreciation. In this insightful dharma talk, longtime practitioner, Rebecca Kameny (Won Hee), explores what having a relationship with the essential graces of the universe entails, and she highlights the important roles that awareness, inquiry, and alignment with it play in our practice journey.false00:13:43133Being Humbled and Empowered by GracefullBeing Humbled and Empowered by GraceDog DharmaDharma TalkWon TempleMon, 30 Sep 2024 04:25:00 +0000https://www.youtube.com/watch?v=kx4Gft5TrPI56f6b50122482e2318747de7:62017ff804caeb36d62573d2:673c2131d795bb391f49ddd2What is true for both people and dogs is that we can calm our rambunctious minds through training. In this delightful comparison of mind-training and dog-training, longtime Won Buddhist practitioner, John Delconte (Won ShinKeun), shares some essentials for training success: engaging in a positive, consistent, and focused practice; discovering the root causes of our thinking and behaviors; and recognizing the interconnectedness of all beings during times of both grace and challenge.

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]]>What is true for both people and dogs is that we can calm our rambunctious minds through training. In this delightful comparison of mind-training and dog-training, longtime Won Buddhist practitioner, John Delconte (Won ShinKeun), shares some essentials for training success: engaging in a positive, consistent, and focused practice; discovering the root causes of our thinking and behaviors; and recognizing the interconnectedness of all beings during times of both grace and challenge.

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]]>John DelconteDog DharmaWhat is true for both people and dogs is that we can calm our rambunctious minds through training. In this delightful comparison of mind-training and dog-training, longtime Won Buddhist practitioner, John Delconte (Won ShinKeun), shares some essentials for training success: engaging in a positive, consistent, and focused practice; discovering the root causes of our thinking and behaviors; and recognizing the interconnectedness of all beings during times of both grace and challenge.false00:12:42132Dog DharmafullDog DharmaWhere do you find wisdom?Dharma TalkWon TempleTue, 27 Aug 2024 04:31:00 +0000https://www.youtube.com/watch?v=kx4Gft5TrPI56f6b50122482e2318747de7:62017ff804caeb36d62573d2:673c22a40260ac68ae5a9877Won Buddhism encourages us to find dharma teachings in both written scripture and in the living scripture of the universe itself. But, if universal truth is everywhere, why don't we simply absorb it without effort? That is the question longtime practitioner, Michael Macklin (HyoungSan), explores in this insightful dharma talk during which he weaves together the relationship of wisdom, practice, and inquiry.

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]]>Won Buddhism encourages us to find dharma teachings in both written scripture and in the living scripture of the universe itself. But, if universal truth is everywhere, why don't we simply absorb it without effort? That is the question longtime practitioner, Michael Macklin (HyoungSan), explores in this insightful dharma talk during which he weaves together the relationship of wisdom, practice, and inquiry.

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]]>Michael MacklinWhere do you find wisdom?Won Buddhism encourages us to find dharma teachings in both written scripture and in the living scripture of the universe itself. But, if universal truth is everywhere, why don't we simply absorb it without effort? That is the question longtime practitioner, Michael Macklin (HyoungSan), explores in this insightful dharma talk during which he weaves together the relationship of wisdom, practice, and inquiry.false00:11:26133Where do you find wisdom?fullWhere do you find wisdom?The Expanding Truth of MeDharma TalkWon TempleWed, 24 Jul 2024 14:33:00 +0000https://www.youtube.com/watch?v=ff58COMAJ_k56f6b50122482e2318747de7:62017ff804caeb36d62573d2:66b385d08d08ba4770500d20Grappling with life's challenges regularly provides Buddhist practitioners with ample opportunities for practice. In this powerful and personal dharma talk, Won Buddhist practitioner, Kelly Denno (Won YeeSuh), shares how an experience of emotional heartbreak catalysed her journey of self-discovery and renewed her respect and appreciation for the power of letting-go.

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]]>Grappling with life's challenges regularly provides Buddhist practitioners with ample opportunities for practice. In this powerful and personal dharma talk, Won Buddhist practitioner, Kelly Denno (Won YeeSuh), shares how an experience of emotional heartbreak catalysed her journey of self-discovery and renewed her respect and appreciation for the power of letting-go.

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]]>Kelly DennoThe Expanding Truth of MeGrappling with life's challenges regularly provides Buddhist practitioners with ample opportunities for practice. In this powerful and personal dharma talk, Won Buddhist practitioner, Kelly Denno (Won YeeSuh), shares how an experience of emotional heartbreak catalysed her journey of self-discovery and renewed her respect and appreciation for the power of letting-go.false00:14:52131The Expanding Truth of MefullThe Expanding Truth of Me3000 BuddhasDharma TalkWon TempleTue, 16 Jul 2024 14:25:00 +0000https://www.youtube.com/watch?v=TsKMziU9aT056f6b50122482e2318747de7:62017ff804caeb36d62573d2:66b383ef8d08ba47704f78f1The gifts that unfold from dharma affinity and dharma community (sangha) are close to the hearts of Buddhist practitioners, and traditionally, a person's geographical location played a significant role in their ability to develop. In this dharma talk, Rev. WonGong shares how the power of the internet can shatter those old restrictions, freeing opportunities for the power and beauty of dharma affinity and sangha to develop unimpeded by time or place.

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]]>The gifts that unfold from dharma affinity and dharma community (sangha) are close to the hearts of Buddhist practitioners, and traditionally, a person's geographical location played a significant role in their ability to develop. In this dharma talk, Rev. WonGong shares how the power of the internet can shatter those old restrictions, freeing opportunities for the power and beauty of dharma affinity and sangha to develop unimpeded by time or place.

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]]>Rev. WonGong3000 BuddhasThe gifts that unfold from dharma affinity and dharma community (sangha) are close to the hearts of Buddhist practitioners, and traditionally, a person's geographical location played a significant role in their ability to develop. In this dharma talk, Rev. WonGong shares how the power of the internet can shatter those old restrictions, freeing opportunities for the power and beauty of dharma affinity and sangha to develop unimpeded by time or place.false00:13:481303000 Buddhasfull3000 BuddhasMy Reflections on ReincarnationDharma TalkWon TempleSun, 14 Jul 2024 14:23:00 +0000https://www.youtube.com/watch?v=CQHMsXaCU7k56f6b50122482e2318747de7:62017ff804caeb36d62573d2:66b382ae4db36d266a6a1f02The Buddhist teaching of cause and effect is not limited by place, time, a lifetime, or the concept of multiple lifetimes. In this thoughtful and personal reflection, Won Buddhist practitioner, Rupal Yu (Won OhnYu) explores the layers of cause and effect as it unfolds in our everyday world and beyond it.

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]]>The Buddhist teaching of cause and effect is not limited by place, time, a lifetime, or the concept of multiple lifetimes. In this thoughtful and personal reflection, Won Buddhist practitioner, Rupal Yu (Won OhnYu) explores the layers of cause and effect as it unfolds in our everyday world and beyond it.

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]]>Rupal YuMy Reflections on ReincarnationThe Buddhist teaching of cause and effect is not limited by place, time, a lifetime, or the concept of multiple lifetimes. In this thoughtful and personal reflection, Won Buddhist practitioner, Rupal Yu (Won OhnYu) explores the layers of cause and effect as it unfolds in our everyday world and beyond it.false00:14:36129My Reflections on ReincarnationfullMy Reflections on ReincarnationBelief in an Afterlife?Dharma TalkWon TempleSun, 30 Jun 2024 18:35:00 +0000https://www.youtube.com/watch?v=TKvaDNJDYqg56f6b50122482e2318747de7:62017ff804caeb36d62573d2:66898e676df87144c3fdaf9aWon Buddhist practitioners embrace the importance of integrating practice with our daily life. Yet, might our perspectives about how such a practice unfolds be shaped by whether we understand each human life as a single one that ends in death or whether we view our current life as one in a coniuum of lives or in an afterlife? It is this question that longtime practitioner, Patty Daniel (Hwa Tawonim), addresses in this thoughtful dharma talk.

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]]>Won Buddhist practitioners embrace the importance of integrating practice with our daily life. Yet, might our perspectives about how such a practice unfolds be shaped by whether we understand each human life as a single one that ends in death or whether we view our current life as one in a coniuum of lives or in an afterlife? It is this question that longtime practitioner, Patty Daniel (Hwa Tawonim), addresses in this thoughtful dharma talk.

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]]>Patty DanielBelief in an Afterlife?Won Buddhist practitioners embrace the importance of integrating practice with our daily life. Yet, might our perspectives about how such a practice unfolds be shaped by whether we understand each human life as a single one that ends in death or whether we view our current life as one in a coniuum of lives or in an afterlife? It is this question that longtime practitioner, Patty Daniel (Hwa Tawonim), addresses in this thoughtful dharma talk.false00:11:47128Belief in an Afterlife?fullBelief in an Afterlife?What do Cicadas Chant?Dharma TalkWon TempleTue, 28 May 2024 18:30:00 +0000https://www.youtube.com/watch?v=NMk-ydv1NTk56f6b50122482e2318747de7:62017ff804caeb36d62573d2:66898d302215eb723401c57aThe truths selflessly taught to us by nature and cicaadas are beautifully revealed in this dharma talk by Rev. WonGong. The lives of these unique creatures demonstrate perfected interconnectivity and focused purpose, and their enthusiasm for life and sound can inspire our own gratitude for each moment of our ephemeral lives.

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]]>The truths selflessly taught to us by nature and cicaadas are beautifully revealed in this dharma talk by Rev. WonGong. The lives of these unique creatures demonstrate perfected interconnectivity and focused purpose, and their enthusiasm for life and sound can inspire our own gratitude for each moment of our ephemeral lives.

www.wonbuddhismnc.org/donations

]]> Rev. WonGongWhat do Cicadas Chant?The truths selflessly taught to us by nature and cicaadas are beautifully revealed in this dharma talk by Rev. WonGong. The lives of these unique creatures demonstrate perfected interconnectivity and focused purpose, and their enthusiasm for life and sound can inspire our own gratitude for each moment of our ephemeral lives.false00:13:22127What do Cicadas Chant?fullWhat do Cicadas Chant?Being Unassuming HeroesDharma TalkWon TempleWed, 22 May 2024 18:26:00 +0000https://www.youtube.com/watch?v=ROU3ZAvAtI456f6b50122482e2318747de7:62017ff804caeb36d62573d2:66898b3619b7cd389304446aWe all want to do good. But, at times, we can feel like we are not good enough to take action or to create change. Kathleen (Won HerrJu) shares an insightful talk on what it means to be an unassuming practitioner and to practice despite self-doubt.


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]]>We all want to do good. But, at times, we can feel like we are not good enough to take action or to create change. Kathleen (Won HerrJu) shares an insightful talk on what it means to be an unassuming practitioner and to practice despite self-doubt.


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]]>Kathleen HerrBeing Unassuming HeroesWe all want to do good. But, at times, we can feel like we are not good enough to take action or to create change. Kathleen (Won HerrJu) shares an insightful talk on what it means to be an unassuming practitioner and to practice despite self-doubt. false00:16:50126Being Unassuming HeroesfullBeing Unassuming HeroesThe Whole InchwormDharma TalkWon TempleSun, 05 May 2024 15:00:00 +0000https://youtu.be/8jjCRm5fGQM56f6b50122482e2318747de7:62017ff804caeb36d62573d2:663f9f67212ec37c7b9e181bInchworms are fascinating creatures: When they crawl, the front part of their body moves forward right away, but the rear part takes some time to catch up. This perfect analogy of how our minds sometimes work - especially when they are triggered by language - is beautifully explored in this reflective dharma talk by Won Buddhist practitioner, Laura Billings.

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]]>Inchworms are fascinating creatures: When they crawl, the front part of their body moves forward right away, but the rear part takes some time to catch up. This perfect analogy of how our minds sometimes work - especially when they are triggered by language - is beautifully explored in this reflective dharma talk by Won Buddhist practitioner, Laura Billings.

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]]>Laura BillingsThe Whole InchwormInchworms are fascinating creatures: When they crawl, the front part of their body moves forward right away, but the rear part takes some time to catch up. This perfect analogy of how our minds sometimes work - especially when they are triggered by language - is beautifully explored in this reflective dharma talk by Won Buddhist practitioner, Laura Billings.false00:07:13125The Whole InchwormfullThe Whole InchwormThousands of InsightsDharma TalkWon TempleSun, 28 Apr 2024 15:00:00 +0000https://youtu.be/JIznz2uJego56f6b50122482e2318747de7:62017ff804caeb36d62573d2:66313bbf6b8f8a622b7e4a51Are you awake? What does it mean to become awakened? Given on this "Great Awakening Day 2024," Rev. WonGong conveys a number of gems that make up these "Thousands of Insights."
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]]>Are you awake? What does it mean to become awakened? Given on this "Great Awakening Day 2024," Rev. WonGong conveys a number of gems that make up these "Thousands of Insights."
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]]>Rev. WonGongThousands of InsightsAre you awake? What does it mean to become awakened? Given on this "Great Awakening Day 2024," Rev. WonGong conveys a number of gems that make up these "Thousands of Insights."false00:12:17124Thousands of InsightsfullThousands of InsightsA Tour of the Turtle ChartDharma TalkWon TempleSun, 07 Apr 2024 15:06:00 +0000https://youtu.be/ir7wdmZhh2U56f6b50122482e2318747de7:62017ff804caeb36d62573d2:662f0b8face1b03ea3df6cb9In this wonderful guide to the foundational teachings of Won Buddhism, longtime practitioner, Paige Doster-Grimes (Doh Jin), guides us through the "Turtle Chart." Named based on its shape, the Turtle Chart is a beautifully designed visual that shows how Won Buddhism's philosophy is expressed throughout its interwoven and interconnected teachings.
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]]>In this wonderful guide to the foundational teachings of Won Buddhism, longtime practitioner, Paige Doster-Grimes (Doh Jin), guides us through the "Turtle Chart." Named based on its shape, the Turtle Chart is a beautifully designed visual that shows how Won Buddhism's philosophy is expressed throughout its interwoven and interconnected teachings.
www.wonbuddhismnc.org/donations

]]>Paige Doster-Grimes (Doh Jin)A Tour of the Turtle ChartIn this wonderful guide to the foundational teachings of Won Buddhism, longtime practitioner, Paige Doster-Grimes (Doh Jin), guides us through the "Turtle Chart" - a beautifully designed visual that details Won Buddhism's philosophy.false00:15:04122A Tour of the Turtle ChartfullA Tour of the Turtle ChartSpring Renewal & Meditation with Ven. JooksanimDharma TalkWon TempleSun, 17 Mar 2024 15:40:00 +0000https://youtu.be/ENUmv0dUWxE56f6b50122482e2318747de7:62017ff804caeb36d62573d2:662f1540d0f58d5bcb9138ceVen. Jooksanim, Head Dharma Master of Won Buddhism USA, offers us motivational and insightful guidance for practicing meditation in the renewing season of spring.
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]]>Ven. Jooksanim, Head Dharma Master of Won Buddhism USA, offers us motivational and insightful guidance for practicing meditation in the renewing season of spring.
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]]>Ven. JooksanimSpring Renewal & Meditation with Ven. JooksanimVen. Jooksanim, Head Dharma Master of Won Buddhism USA, offers us motivational and insightful guidance for practicing meditation in the renewing season of spring.false00:15:18123Spring Renewal & Meditation with Ven. JooksanimfullSpring Renewal & Meditation with Ven. JooksanimNot One Iota of SelfishnessDharma TalkWon TempleSun, 18 Feb 2024 16:00:00 +0000https://youtu.be/xFO6BthSEkg56f6b50122482e2318747de7:62017ff804caeb36d62573d2:65d6b6be51cf03665ed3e816www.wonbuddhismnc.org/donations
Transcript:
https://wonbuddhismnc.sharepoint.com...

]]>www.wonbuddhismnc.org/donations
Transcript:
https://wonbuddhismnc.sharepoint.com...

]]>Rev. ShaunNot One Iota of SelfishnessThe word "selfishness" often conjures images of greed for things of the physical world, but in this beautifully insightful dharma talk, Rev. Shaun reveals an uncommon perspective. He calls us to notice that selfishness can  be the result of our ego grasping for self-validation, and that when we release it, our open, pure, unselfish mind unfolds.false00:09:52121Not One Iota of SelfishnessfullNot One Iota of SelfishnessThe Threefold Practice: Cultivation, Inquiry, ChoiceDharma TalkWon TempleSun, 11 Feb 2024 16:00:00 +0000https://youtu.be/43ZSdC8HOOU56f6b50122482e2318747de7:62017ff804caeb36d62573d2:65c925ff10f5ea02e0dca036www.wonbuddhismnc.org/donations
Transcript:
https://wonbuddhismnc.sharepoint.com...

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Transcript:
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]]>Bob Brown (Won BupOon)The Threefold Practice: Cultivation, Inquiry, ChoiceSincere thoughtful questioning is a key practice in Won Buddhism. In this instructive talk, Bob Brown (Won BupOon) shares with us the background of the essential teaching of inquiry and various ways it is woven into Won Buddhist philosophy and active practice.false00:09:47119The Threefold Practice: Cultivation, Inquiry, ChoicefullThe Threefold Practice: Cultivation, Inquiry, ChoiceFinding Grace in the Grace of LawsDharma TalkWon TempleSun, 04 Feb 2024 16:00:00 +0000https://youtu.be/VziPTd7m6KA56f6b50122482e2318747de7:62017ff804caeb36d62573d2:65c023f3cc373400892c4e21www.wonbuddhismnc.org/donations
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]]>Cassie Hanson (Hae Son)Finding Grace in the Grace of LawsThe legal system in the US is littered with injustice, so how can practitioners understand the foundational Won Buddhist teaching about the Grace of Laws? In this penetrating and thoughtful dharma talk, practitioner Cassie Hanson (Hae Son), delves into that question with insightful perspective, and shares how advocating for justice is a way to requite this essential Grace.false00:12:47118Finding Grace in the Grace of LawsfullFinding Grace in the Grace of LawsWhat is PracticeDharma TalkWon TempleSun, 28 Jan 2024 16:00:00 +0000https://youtu.be/qyQQfNNodtQ56f6b50122482e2318747de7:62017ff804caeb36d62573d2:65d6b453a443d07808beca8dwww.wonbuddhismnc.org/donations

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]]>Rev. WonGongWhat is PracticeOne of the foundational teachings of Won Buddhism is the unfolding of The Threefold Practice: the cultivation of equanimity, wisdom, and mindful choice in action. In this multi-layered dharma talk, Rev. WonGong shares how the threads of her own practice wove together during a surprising and unexpected life experience.false00:14:37120What is PracticefullWhat is PracticeKeeping an Open MindDharma TalkWon TempleSun, 21 Jan 2024 16:32:00 +0000https://youtu.be/AtsflFATCRs56f6b50122482e2318747de7:62017ff804caeb36d62573d2:65ade009b3a2643ac351de71www.wonbuddhismnc.org/donations

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]]>Michael Macklin (HyoungSanim)Keeping an Open MindA rigid, narrow practice doesn't automatically equate to a strong practice. Longtime temple practitioner, Michael Macklin (HyoungSanim), shares his wisdom and experience that, just as the threefold practice is more than merely meditating, likewise, a well-rounded person holds more than a single point of view or belief.false00:13:18116Keeping an Open MindfullKeeping an Open MindRebirth Every DayDharma TalkWon TempleSun, 14 Jan 2024 16:00:00 +0000https://youtu.be/FtHGEatzxmg56f6b50122482e2318747de7:62017ff804caeb36d62573d2:65a457e70401fb520ae58930Podcast Notes: www.wonbuddhismnc.org/donations
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]]>Christine BallRebirth Every Day"Rebirth as redemption" may be a surprising concept to some, yet it is this lens that Won Buddhist practitioner, Christine Ball, uses to reveal rebirth's unique role in our daily lives. In this insightful dharma talk, she highlights how the dynamic energies of our choices unfold throughout time, both for others and ourselves.false00:11:18115Rebirth Every DayfullRebirth Every DayRev. HeyBong's Reflections on Temple LifeDharma TalkWon TempleSun, 07 Jan 2024 16:16:00 +0000https://youtu.be/yxkk8tLpPbw56f6b50122482e2318747de7:62017ff804caeb36d62573d2:65a35ef3dce9490f3bb9f5aePodcast Notes: www.wonbuddhismnc.org/donations

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]]>Rev. HeyBongRev. HeyBong's Reflections on Temple LifeIn this delightful reflection, intern kyomunim, Rev. HeyBong, describes the surprises she experienced while living and working with the reverends and practitioners in North Carolina's Won Buddhism Meditation Temples. As the days unfolded, she discovered a community of living buddhas  and a very special leader working together to share dharma with the world.false00:07:18114Rev. HeyBong's Reflections on Temple LifefullRev. HeyBong's Reflections on Temple LifeRev. Jay's Reflections on Temple LifeDharma TalkWon TempleSun, 07 Jan 2024 16:09:00 +0000https://youtu.be/p3RkYSYIcgU56f6b50122482e2318747de7:62017ff804caeb36d62573d2:65a35ce6ac1b343be08738e9Podcast Notes: www.wonbuddhismnc.org/donations

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]]>Rev. JayRev. Jay's Reflections on Temple LifeIntentionally placing oneself in a new country can broaden the mind and heart, and it is this experience that Won Buddhist intern kyomunim, Rev. Jay so beautifully shares in his reflection. Rev. Jay thoughtfully describes how, what at first seemed like cultural barriers, soon dissolved into happy cultural gifts, appreciation of humanity's oneness, and surprising self-discoveries.false00:05:56113Rev. Jay's Reflections on Temple LifefullRev. Jay's Reflections on Temple LifeLetting Go; Let the Light InDharma TalkWon TempleSun, 31 Dec 2023 16:00:00 +0000https://youtu.be/sclmv2loIwM56f6b50122482e2318747de7:62017ff804caeb36d62573d2:65c021881ead9f1063169e37www.wonbuddhismnc.org/donations

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]]>Rev. WonGongLetting Go; Let the Light InOn this last-day-of-the-year dharma talk, Rev. WonGong opens the door for us to practice "letting-go" in all its fullness. From decluttering our physical spaces to freeing our minds from attachment and mental chatter, the gentle journey of "letting-go" empowers us to live more simply with a spacious and clear mind.false00:09:03117Letting Go; Let the Light InfullLetting Go; Let the Light InPeace on Earth - Is This Possible?Dharma TalkWon TempleSun, 24 Dec 2023 16:00:00 +0000https://youtu.be/Q7Bb96hNUWs56f6b50122482e2318747de7:62017ff804caeb36d62573d2:658dd1e97b05017ade41ce3dPodcast Notes: https://www.wonbuddhismnc.org/donations
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]]>Rev. WonGongPeace on Earth - Is This Possible?"Peace on Earth" is a beautiful sentiment, but sometimes it can feel more theoretical than real. Yet, through a heartwarming story and thoughtful reflection, Rev. WonGong illuminates for us how the power of interconnectedness and kindness makes it very possible for each of us to be catalysts of peace in the world.false00:12:24112Peace on Earth - Is This Possible?fullPeace on Earth - Is This Possible?An Affinity with LightDharma TalkWon TempleSun, 17 Dec 2023 16:00:00 +0000https://youtu.be/CXV9oqMbGkc56f6b50122482e2318747de7:62017ff804caeb36d62573d2:658dcbad442d5e4c423f1143Podcast Notes: https://www.wonbuddhismnc.org/donations
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]]>Linda CatoAn Affinity with LightThe phrase, "the infinite light of our true nature," is poetic, but its deep truth can elude us at times. In this beautifully illustrative dharma talk, Won Buddhist practitioner, Linda Cato, shares her personal exploration of our inner light's truth with the observant eyes of a seeker and an artist.false00:14:29111An Affinity with LightfullAn Affinity with LightSeasons Change, What Remains?Dharma TalkWon TempleSun, 10 Dec 2023 16:00:00 +0000https://youtu.be/wDYLyX9YjK056f6b50122482e2318747de7:62017ff804caeb36d62573d2:658dbf067916fc62d6a3b7e5Podcast Notes: https://www.wonbuddhismnc.org/donations

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]]>Holly North (Won JahYoo)Seasons Change, What Remains?Although true contentment comes from within, it can be easy to mistakenly look for it outside of ourselves. This is the important lesson longtime Won Buddhist practitioner, Holly North (Won JahYoo) shares with us as she reflects on the changing seasons and circumstances in her life.false00:10:34109Seasons Change, What Remains?fullSeasons Change, What Remains?Am I Created by My Mind?Dharma TalkWon TempleMon, 04 Dec 2023 00:31:00 +0000https://youtu.be/yn-9pacUDWo56f6b50122482e2318747de7:62017ff804caeb36d62573d2:655d4bc624ea81028f2b5a47Podcast Notes: https://www.wonbuddhismnc.org/donations

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]]>Brian Adams (Won SeongDeok)Am I Created by My Mind? Mind practice is an important tenant in Buddhism, and its power is beautifully described in this insightful dharma talk by Won Buddhist practitioner, Brian Adams (Won SeongDeok). By observing his response to an unexpected interaction with a dog, Brian unravels tenacious patterns of thinking that limited his perceptions and shares how mind practice released those limitations and invited freedom, compassion, and spaciousness of mind.false 00:11:42108Am I Created by My Mind?fullAm I Created by My Mind? All is GraceDharma TalkWon TempleSun, 19 Nov 2023 15:26:00 +0000https://youtu.be/LF5H2whNfuU56f6b50122482e2318747de7:62017ff804caeb36d62573d2:656bbfd80276a247513e4a98Podcast Notes: https://www.wonbuddhismnc.org/donations

Transcript: https://wonbuddhismnc.sharepoint.com

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]]>John MillerAll is GraceSometimes when we hear the teaching, "All is grace," it is quickly followed by a response of "Yes, but..." However, in this deeply personal and insightful dharma talk, Won Buddhist practitioner, John Miller, plumbs the depths of grace's meaning and offers us a clear first-hand view about the transformative power of spiritual cultivation.false00:13:16107All is GracefullAll is GraceThe Source of Suffering and HappinessDharma TalkWon TempleMon, 13 Nov 2023 04:46:00 +0000https://youtu.be/LII995iumXc56f6b50122482e2318747de7:62017ff804caeb36d62573d2:65599327e97f2e6e37c45a93Podcast Notes: https://www.wonbuddhismnc.org/donations

Transcript: https://wonbuddhismnc.sharepoint.com

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]]> Nate JacksonThe Source of Suffering and HappinessThe relationship between suffering and happiness can seem very broad, but in this personal dharma talk, long-time practitioner, Nate Jackson (Won JaySon), shows how intimately they are connected. As he came to view the people in his life as buddhas, and offered them his open heart and mind, his world transformed.false00:16:00106The Source of Suffering and HappinessfullThe Source of Suffering and HappinessTeacher's Reflection on a RetreatDharma TalkWon TempleMon, 06 Nov 2023 04:43:00 +0000https://www.youtube.com/watch?v=1zBPqEbnNKI&t=1s56f6b50122482e2318747de7:62017ff804caeb36d62573d2:6559904586dc136b63906216https://www.wonbuddhismnc.org/donations

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]]>Rev. WonGong Teacher's Reflection on a RetreatBuddhist practitioners may find retreat experiences to be important stepping stones in their spiritual journey, but what is a retreat experience like from the perspective of someone leading it? In this personal and reflective dharma talk, Rev. WonGong shares her hopes and preparation for the retreats she leads, as well as the many ways she guides each retreatant and shapes the living vessel of the retreat itself.false00:11:07105Teacher's Reflection on a RetreatfullTeacher's Reflection on a RetreatOn the Importance of Deeply Feeling GraceDharma TalkWon TempleMon, 30 Oct 2023 01:14:00 +0000https://youtu.be/psvSSHLMMJY56f6b50122482e2318747de7:62017ff804caeb36d62573d2:65444990ecbcc56386b6caa6https://www.wonbuddhismnc.org/donations

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]]>Frank Keefe On the Importance of Deeply Feeling Grace Won Buddhist teachings emphasize the practice of being aware of and responding to the essential graces in our lives. Yet, many of us do not think about how our emotional connections to those graces amplify their benefits. It is this very realization that Won Buddhist practitioner, Frank Keefe, beautifully illustrates in these reflections.false00:14:04104On the Importance of Deeply Feeling GracefullOn the Importance of Deeply Feeling GraceIrene & Carol's Retreat ReflectionsDharma TalkWon TempleMon, 23 Oct 2023 02:09:00 +0000https://youtu.be/lXpq8YiI7-s56f6b50122482e2318747de7:62017ff804caeb36d62573d2:6539c5d9a5f2f8183ebafbcfhttps://www.wonbuddhismnc.org/donations

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]]>Irene Sadler and Carol GolinIrene & Carol's Retreat ReflectionsIrene Sadler and Carol Golin (Won Lim) reflect on their experiences during this year's retreat, "In Nature, Our True Nature" led by Rev. WonGong at the Won Dharma Center in New York. Hear how powerful and focused practice like this impacts everyday life after the silence of retreat is over.false00:09:33103Irene & Carol's Retreat ReflectionsfullIrene & Carol's Retreat Reflections Il-Won Sang and Human BeingsDharma TalkWon TempleMon, 16 Oct 2023 03:05:00 +0000https://youtu.be/QBkNCh1vN2A56f6b50122482e2318747de7:62017ff804caeb36d62573d2:65333e3894808634851cf09bhttps://www.wonbuddhismnc.org/donations

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]]>Michael MacklinIl-Won Sang and Human BeingsSenior practitioner, Michael Macklin (HyoungSanim), wonders, "Il-Won-Sang is like a 'finger pointing at the moon,' but what is Il-Won-Sang actually pointing at?" What he discovers is surprising, and relates directly to human beings!false10:00102Il-Won Sang and Human BeingsfullIl-Won Sang and Human BeingsWeaving Art Into Spiritual PracticeDharma TalkWon TempleSun, 08 Oct 2023 12:26:00 +0000https://youtu.be/cIVXqQdgLBs56f6b50122482e2318747de7:62017ff804caeb36d62573d2:652692ec22ed8857da4b9d3ahttps://www.wonbuddhismnc.org/donations

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]]>Zoe SilvermanWeaving Art Into Spiritual PracticeThere are many paths to spiritual practice, and in this reflective dharma talk, Won Buddhist practitioner, Zoe Silverman, beautifully illustrates how art can be a lovely and instructive guide to our journey. Art's power is amazingly versatile -- it can help us to release our fears or develop perseverance and appreciation for teachers, all the while infusing our dharma journey with its beauty!false00:08:00101Weaving Art Into Spiritual PracticefullWeaving Art Into Spiritual PracticeWhat About Joy?Dharma TalkWon TempleSun, 24 Sep 2023 14:00:00 +0000 https://youtu.be/w5MSh1u7O_k56f6b50122482e2318747de7:62017ff804caeb36d62573d2:65138340f9bf33313b4d2e26https://www.wonbuddhismnc.org/donations

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]]>Rebecca KamenyWhat About Joy?As we navigate our practice and life journey, sometimes our focused determination can become overpowering. Yet, as Won Buddhist practitioner, Rebecca Kameny (Won Hee), shares with us, joy is so essential it is one of Buddhism's 7 Factors of Awakening.false00:13:38100What About Joy?fullWhat About Joy?Spaciousness and GratitudeDharma TalkWon TempleMon, 18 Sep 2023 21:56:02 +0000https://youtu.be/MZhY2Q1NAaA56f6b50122482e2318747de7:62017ff804caeb36d62573d2:6508c5882c217117c934c827https://www.wonbuddhismnc.org/donations

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]]>Pete WarshawSpaciousness and GratitudeIt is easy at first to think about gratitude, but what is necessary for its cultivation? In this insightful dharma talk, Won Buddhist practitioner, Pete Warshaw (Won JeeHo), guides us to consider how releasing attachments creates a spaciousness of mind in which gratitude can flourish.false00:11:3099Spaciousness and GratitudefullSpaciousness and Gratitude