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	<title>Inside Akron Children's</title>
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	<title>Inside Children's Blog | Akron Children's</title>
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	<item>
		<title>How much pregnancy weight gain is healthy?</title>
		<link>https://www.akronchildrens.org/inside/2026/08/08/how-much-pregnancy-weight-gain-is-healthy/</link>
		
		<dc:creator><![CDATA[Marketing and Communications Staff Writer]]></dc:creator>
		<pubDate>Sat, 08 Aug 2026 14:01:44 +0000</pubDate>
				<category><![CDATA[Patient Stories]]></category>
		<category><![CDATA[healthy pregnancy weight gain]]></category>
		<category><![CDATA[healthy weight gain in pregnancy]]></category>
		<category><![CDATA[pregnancy weight gain]]></category>
		<category><![CDATA[pregnancy weight gain guidelines]]></category>
		<guid isPermaLink="false">https://www.akronchildrens.org/inside/?p=83346</guid>

					<description><![CDATA[<p><img width="8192" height="5464" src="/inside/wp-content/uploads/2026/07/GettyImages-pregnant-woman-on-scale.jpg" class="attachment-full size-full wp-post-image" alt="GettyImages-pregnant woman on scale" style="float:left; margin:0 15px 15px 0;" decoding="async" fetchpriority="high" srcset="/inside/wp-content/uploads/2026/07/GettyImages-pregnant-woman-on-scale.jpg 8192w, /inside/wp-content/uploads/2026/07/GettyImages-pregnant-woman-on-scale-600x400.jpg 600w, /inside/wp-content/uploads/2026/07/GettyImages-pregnant-woman-on-scale-800x534.jpg 800w, /inside/wp-content/uploads/2026/07/GettyImages-pregnant-woman-on-scale-1536x1025.jpg 1536w, /inside/wp-content/uploads/2026/07/GettyImages-pregnant-woman-on-scale-2048x1366.jpg 2048w" sizes="(max-width: 8192px) 100vw, 8192px" />Gaining weight is a normal – and healthy – part of pregnancy. As your baby grows, so do your uterus, breasts and even the amount of blood circulating in your body to support baby’s development. But you’re probably wondering: How much weight should I gain during pregnancy? The answer isn’t the same for everyone. A [&#8230;]</p>
<p>The post <a href="https://www.akronchildrens.org/inside/2026/08/08/how-much-pregnancy-weight-gain-is-healthy/">How much pregnancy weight gain is healthy?</a> appeared first on <a href="https://www.akronchildrens.org/inside">Inside Children&#039;s Blog | Akron Children&#039;s</a>.</p>
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		<item>
		<title>Kylie Rose’s Run: 12 years of supporting patient care and cancer research</title>
		<link>https://www.akronchildrens.org/inside/2026/08/07/kylie-roses-run-12-years-of-supporting-patient-care-and-cancer-research/</link>
		
		<dc:creator><![CDATA[Heather Bauders, Managing Editor]]></dc:creator>
		<pubDate>Fri, 07 Aug 2026 14:00:41 +0000</pubDate>
				<category><![CDATA[Patient Stories]]></category>
		<category><![CDATA[Akron Children’s fundraising]]></category>
		<category><![CDATA[chemotherapy]]></category>
		<category><![CDATA[fundraiser]]></category>
		<category><![CDATA[kidney cancer]]></category>
		<category><![CDATA[Kylie Rose Jacobs]]></category>
		<category><![CDATA[kylie rose's run]]></category>
		<category><![CDATA[radiation]]></category>
		<category><![CDATA[stem cell transplant]]></category>
		<guid isPermaLink="false">https://www.akronchildrens.org/inside/?p=83388</guid>

					<description><![CDATA[<p><img width="1500" height="1000" src="/inside/wp-content/uploads/2026/08/Kylie-Carrie-and-Emmie-Jacobs.jpg" class="attachment-full size-full wp-post-image" alt="Kylie, Carrie and Emmie Jacobs" style="float:left; margin:0 15px 15px 0;" decoding="async" srcset="/inside/wp-content/uploads/2026/08/Kylie-Carrie-and-Emmie-Jacobs.jpg 1500w, /inside/wp-content/uploads/2026/08/Kylie-Carrie-and-Emmie-Jacobs-600x400.jpg 600w, /inside/wp-content/uploads/2026/08/Kylie-Carrie-and-Emmie-Jacobs-800x533.jpg 800w" sizes="(max-width: 1500px) 100vw, 1500px" />In 2015, Kylie Rose Jacobs was diagnosed with kidney cancer. She was only 5 years old. She made it through multiple surgeries, chemotherapy, radiation, two occurrences of cancer in her liver and a stem cell transplant. Along the way and continuing today, as Kylie gears up for her senior year at Copley High School, she [&#8230;]</p>
<p>The post <a href="https://www.akronchildrens.org/inside/2026/08/07/kylie-roses-run-12-years-of-supporting-patient-care-and-cancer-research/">Kylie Rose’s Run: 12 years of supporting patient care and cancer research</a> appeared first on <a href="https://www.akronchildrens.org/inside">Inside Children&#039;s Blog | Akron Children&#039;s</a>.</p>
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		<item>
		<title>Ten back-to-school sleep tips</title>
		<link>https://www.akronchildrens.org/inside/2026/08/06/ten-back-to-school-sleep-tips/</link>
		
		<dc:creator><![CDATA[Marketing and Communications Staff Writer]]></dc:creator>
		<pubDate>Thu, 06 Aug 2026 15:11:56 +0000</pubDate>
				<category><![CDATA[Tips & Advice]]></category>
		<category><![CDATA[back-to-school sleep tips]]></category>
		<category><![CDATA[bedtime routine]]></category>
		<category><![CDATA[caffeine]]></category>
		<category><![CDATA[kids sleep habits]]></category>
		<category><![CDATA[limit screen time]]></category>
		<category><![CDATA[screen time guidelines for teens]]></category>
		<category><![CDATA[sleep center]]></category>
		<category><![CDATA[sleep medicine]]></category>
		<category><![CDATA[sleep schedule]]></category>
		<category><![CDATA[teen sleep schedule]]></category>
		<guid isPermaLink="false">https://www.akronchildrens.org/inside/?p=37054</guid>

					<description><![CDATA[<p><img width="2560" height="1696" src="/inside/wp-content/uploads/2020/08/GettyImages-1253030629-scaled.jpg" class="attachment-full size-full wp-post-image" alt="back-to-school sleep tips" style="float:left; margin:0 15px 15px 0;" decoding="async" srcset="/inside/wp-content/uploads/2020/08/GettyImages-1253030629-scaled.jpg 2560w, /inside/wp-content/uploads/2020/08/GettyImages-1253030629-600x397.jpg 600w, /inside/wp-content/uploads/2020/08/GettyImages-1253030629-800x530.jpg 800w, /inside/wp-content/uploads/2020/08/GettyImages-1253030629-1536x1017.jpg 1536w, /inside/wp-content/uploads/2020/08/GettyImages-1253030629-2048x1357.jpg 2048w" sizes="(max-width: 2560px) 100vw, 2560px" />It’s natural for parents to let their kids’ sleep habits slide in the summer. But with the start of the school year upon us, you may be wondering how to get your kids back on a consistent and restful schedule. Kacey Greening, Akron Children’s pediatric psychologist and behavioral sleep medicine specialist, offers 10 tips to beat the [&#8230;]</p>
<p>The post <a href="https://www.akronchildrens.org/inside/2026/08/06/ten-back-to-school-sleep-tips/">Ten back-to-school sleep tips</a> appeared first on <a href="https://www.akronchildrens.org/inside">Inside Children&#039;s Blog | Akron Children&#039;s</a>.</p>
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		<item>
		<title>Patient experience spotlight: Dr. Kevin Watson</title>
		<link>https://www.akronchildrens.org/inside/2026/08/06/patient-experience-spotlight-dr-kevin-watson/</link>
		
		<dc:creator><![CDATA[Heather Bauders, Managing Editor]]></dc:creator>
		<pubDate>Thu, 06 Aug 2026 14:00:44 +0000</pubDate>
				<category><![CDATA[Hospital Updates]]></category>
		<category><![CDATA[family-centered care]]></category>
		<category><![CDATA[listening]]></category>
		<category><![CDATA[patient care excellence]]></category>
		<category><![CDATA[patient experience spotlight]]></category>
		<guid isPermaLink="false">https://www.akronchildrens.org/inside/?p=83373</guid>

					<description><![CDATA[<p><img width="1500" height="998" src="/inside/wp-content/uploads/2026/07/Dr.-Kevin-Watson-resized-for-blog-post.jpg" class="attachment-full size-full wp-post-image" alt="Dr. Kevin Watson - resized for blog post" style="float:left; margin:0 15px 15px 0;" decoding="async" loading="lazy" srcset="/inside/wp-content/uploads/2026/07/Dr.-Kevin-Watson-resized-for-blog-post.jpg 1500w, /inside/wp-content/uploads/2026/07/Dr.-Kevin-Watson-resized-for-blog-post-600x399.jpg 600w, /inside/wp-content/uploads/2026/07/Dr.-Kevin-Watson-resized-for-blog-post-800x532.jpg 800w" sizes="auto, (max-width: 1500px) 100vw, 1500px" />Each month, Akron Children’s recognizes an employee for providing an excellent patient experience. Our most recent honoree is Dr. Kevin Watson, a pediatric gastroenterologist. Dr. Watson recently received these kind comments from an appreciative parent: “Dr. Kevin Watson is incredible! My poor kid has been suffering with gastrointestinal problems for years (most of his life, [&#8230;]</p>
<p>The post <a href="https://www.akronchildrens.org/inside/2026/08/06/patient-experience-spotlight-dr-kevin-watson/">Patient experience spotlight: Dr. Kevin Watson</a> appeared first on <a href="https://www.akronchildrens.org/inside">Inside Children&#039;s Blog | Akron Children&#039;s</a>.</p>
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		<item>
		<title>Celebrating CRNAs as Team of the Year at Akron Children’s</title>
		<link>https://www.akronchildrens.org/inside/2026/08/05/celebrating-crnas-as-team-of-the-year-at-akron-childrens/</link>
		
		<dc:creator><![CDATA[Brooke Uehlein]]></dc:creator>
		<pubDate>Wed, 05 Aug 2026 15:17:18 +0000</pubDate>
				<category><![CDATA[Provider News]]></category>
		<category><![CDATA[Certified Registered Nurse Anesthetist (CRNA)]]></category>
		<category><![CDATA[co-chief CRNA]]></category>
		<category><![CDATA[CRNA]]></category>
		<category><![CDATA[Intelligence for quality improvement program]]></category>
		<category><![CDATA[quality improvement]]></category>
		<guid isPermaLink="false">https://www.akronchildrens.org/inside/?p=83359</guid>

					<description><![CDATA[<p><img width="1200" height="800" src="/inside/wp-content/uploads/2026/07/Trevor-Clark.jpg" class="attachment-full size-full wp-post-image" alt="" style="float:left; margin:0 15px 15px 0;" decoding="async" loading="lazy" srcset="/inside/wp-content/uploads/2026/07/Trevor-Clark.jpg 1200w, /inside/wp-content/uploads/2026/07/Trevor-Clark-600x400.jpg 600w, /inside/wp-content/uploads/2026/07/Trevor-Clark-800x533.jpg 800w" sizes="auto, (max-width: 1200px) 100vw, 1200px" />Congratulations to the Certified Registered Nurse Anesthetist (CRNA) team, who was honored during the annual medical staff meeting for winning Team of the Year by the Advanced Practice Center. This recognition reflects their clinical expertise and unwavering dedication to collaborative practice, patient safety and compassionate care. The CRNA team plays a vital role across the [&#8230;]</p>
<p>The post <a href="https://www.akronchildrens.org/inside/2026/08/05/celebrating-crnas-as-team-of-the-year-at-akron-childrens/">Celebrating CRNAs as Team of the Year at Akron Children’s</a> appeared first on <a href="https://www.akronchildrens.org/inside">Inside Children&#039;s Blog | Akron Children&#039;s</a>.</p>
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		<title>Akron Children’s celebrates 2026 APP awardees</title>
		<link>https://www.akronchildrens.org/inside/2026/08/05/akron-childrens-celebrates-2026-app-awardees/</link>
		
		<dc:creator><![CDATA[Brooke Uehlein]]></dc:creator>
		<pubDate>Wed, 05 Aug 2026 14:00:38 +0000</pubDate>
				<category><![CDATA[Provider News]]></category>
		<category><![CDATA[Advanced Practice Providers]]></category>
		<category><![CDATA[Advanced practice providers (APPs)]]></category>
		<category><![CDATA[Excellence in Practice award]]></category>
		<category><![CDATA[Outstanding Physician for APP Advocacy award]]></category>
		<guid isPermaLink="false">https://www.akronchildrens.org/inside/?p=83353</guid>

					<description><![CDATA[<p><img width="1800" height="1200" src="/inside/wp-content/uploads/2026/07/APP-spring-award-winners-graphic.jpg" class="attachment-full size-full wp-post-image" alt="" style="float:left; margin:0 15px 15px 0;" decoding="async" loading="lazy" srcset="/inside/wp-content/uploads/2026/07/APP-spring-award-winners-graphic.jpg 1800w, /inside/wp-content/uploads/2026/07/APP-spring-award-winners-graphic-600x400.jpg 600w, /inside/wp-content/uploads/2026/07/APP-spring-award-winners-graphic-800x533.jpg 800w, /inside/wp-content/uploads/2026/07/APP-spring-award-winners-graphic-1536x1024.jpg 1536w" sizes="auto, (max-width: 1800px) 100vw, 1800px" />Akron Children’s is proud to announce the 2026 recipients of the APP awards, honoring outstanding advanced practice providers (APPs) for their dedication, leadership and exceptional contributions to patient care. This year, Amanda Edmonds, APRN-CNP, Orthopedics, received the award for Excellence in Practice. Jennifer Dwyer, MD, FAAP, pediatrician at Akron Children&#8217;s Pediatrics in Barberton was named [&#8230;]</p>
<p>The post <a href="https://www.akronchildrens.org/inside/2026/08/05/akron-childrens-celebrates-2026-app-awardees/">Akron Children’s celebrates 2026 APP awardees</a> appeared first on <a href="https://www.akronchildrens.org/inside">Inside Children&#039;s Blog | Akron Children&#039;s</a>.</p>
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		<item>
		<title>How long does it take to get pregnant?</title>
		<link>https://www.akronchildrens.org/inside/2026/08/05/how-long-does-it-take-to-get-pregnant/</link>
		
		<dc:creator><![CDATA[Heather Bauders, Managing Editor]]></dc:creator>
		<pubDate>Wed, 05 Aug 2026 14:00:27 +0000</pubDate>
				<category><![CDATA[Tips & Advice]]></category>
		<category><![CDATA[fertility]]></category>
		<category><![CDATA[fertility testing]]></category>
		<category><![CDATA[getting pregnant]]></category>
		<category><![CDATA[health factors that impact fertility]]></category>
		<category><![CDATA[infertility]]></category>
		<category><![CDATA[miscarriage]]></category>
		<category><![CDATA[miscarriage statistics]]></category>
		<category><![CDATA[what to do before getting pregnant]]></category>
		<guid isPermaLink="false">https://www.akronchildrens.org/inside/?p=83273</guid>

					<description><![CDATA[<p><img width="1500" height="999" src="/inside/wp-content/uploads/2026/07/Young-couple-kiss-on-couch-resized-for-blog.jpg" class="attachment-full size-full wp-post-image" alt="Young couple kiss on couch - resized for blog" style="float:left; margin:0 15px 15px 0;" decoding="async" loading="lazy" srcset="/inside/wp-content/uploads/2026/07/Young-couple-kiss-on-couch-resized-for-blog.jpg 1500w, /inside/wp-content/uploads/2026/07/Young-couple-kiss-on-couch-resized-for-blog-600x400.jpg 600w, /inside/wp-content/uploads/2026/07/Young-couple-kiss-on-couch-resized-for-blog-800x533.jpg 800w" sizes="auto, (max-width: 1500px) 100vw, 1500px" />Do you know there are things you can do to improve your chances of getting pregnant – and things to avoid? Dr. Jacqueline Cornell, OB-GYN with Akron Children’s Maternal-Fetal Medicine, answers common fertility-related questions. Before a couple starts actively trying to conceive, what things should they start to do to improve their odds? Some suggestions [&#8230;]</p>
<p>The post <a href="https://www.akronchildrens.org/inside/2026/08/05/how-long-does-it-take-to-get-pregnant/">How long does it take to get pregnant?</a> appeared first on <a href="https://www.akronchildrens.org/inside">Inside Children&#039;s Blog | Akron Children&#039;s</a>.</p>
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		<title>What parents should know about croup</title>
		<link>https://www.akronchildrens.org/inside/2026/08/04/what-parents-should-know-about-croup/</link>
		
		<dc:creator><![CDATA[Marketing and Communications Staff Writer]]></dc:creator>
		<pubDate>Tue, 04 Aug 2026 15:11:14 +0000</pubDate>
				<category><![CDATA[Tips & Advice]]></category>
		<category><![CDATA[Akron Children's Pediatrics Warren]]></category>
		<category><![CDATA[barking cough]]></category>
		<category><![CDATA[croup]]></category>
		<category><![CDATA[croup symptoms]]></category>
		<category><![CDATA[Dr. Linnon]]></category>
		<category><![CDATA[dr. therese linnon]]></category>
		<category><![CDATA[treatment for croup]]></category>
		<guid isPermaLink="false">https://www.akronchildrens.org/inside/?p=63044</guid>

					<description><![CDATA[<p><img width="2108" height="1421" src="/inside/wp-content/uploads/2021/08/GettyImages-1136031918.jpg" class="attachment-full size-full wp-post-image" alt="Dr. Therese Linnon" style="float:left; margin:0 15px 15px 0;" decoding="async" loading="lazy" srcset="/inside/wp-content/uploads/2021/08/GettyImages-1136031918.jpg 2108w, /inside/wp-content/uploads/2021/08/GettyImages-1136031918-600x404.jpg 600w, /inside/wp-content/uploads/2021/08/GettyImages-1136031918-800x539.jpg 800w, /inside/wp-content/uploads/2021/08/GettyImages-1136031918-1536x1035.jpg 1536w, /inside/wp-content/uploads/2021/08/GettyImages-1136031918-2048x1381.jpg 2048w" sizes="auto, (max-width: 2108px) 100vw, 2108px" />You’ve probably heard of croup. It causes the telltale “barking” cough that mimics that of a seal and a high-pitched, squeaky noise when kids breathe. But if your child has ever come down with croup, which causes inflammation in the upper airways, it can be a scary experience. Dr. Therese Linnon, a pediatrician at Akron [&#8230;]</p>
<p>The post <a href="https://www.akronchildrens.org/inside/2026/08/04/what-parents-should-know-about-croup/">What parents should know about croup</a> appeared first on <a href="https://www.akronchildrens.org/inside">Inside Children&#039;s Blog | Akron Children&#039;s</a>.</p>
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		<title>College prep: How can parents manage their own separation anxiety?</title>
		<link>https://www.akronchildrens.org/inside/2026/08/03/college-prep-how-can-parents-manage-their-own-separation-anxiety/</link>
		
		<dc:creator><![CDATA[Marketing and Communications Staff Writer]]></dc:creator>
		<pubDate>Mon, 03 Aug 2026 20:20:39 +0000</pubDate>
				<category><![CDATA[Tips & Advice]]></category>
		<category><![CDATA[college separation anxiety]]></category>
		<category><![CDATA[parent separation anxiety]]></category>
		<guid isPermaLink="false">https://www.akronchildrens.org/inside/?p=70390</guid>

					<description><![CDATA[<p><img width="2560" height="1707" src="/inside/wp-content/uploads/2022/08/GettyImages-545338180-scaled.jpg" class="attachment-full size-full wp-post-image" alt="college separation anxiety" style="float:left; margin:0 15px 15px 0;" decoding="async" loading="lazy" srcset="/inside/wp-content/uploads/2022/08/GettyImages-545338180-scaled.jpg 2560w, /inside/wp-content/uploads/2022/08/GettyImages-545338180-600x400.jpg 600w, /inside/wp-content/uploads/2022/08/GettyImages-545338180-800x533.jpg 800w, /inside/wp-content/uploads/2022/08/GettyImages-545338180-1536x1024.jpg 1536w, /inside/wp-content/uploads/2022/08/GettyImages-545338180-2048x1365.jpg 2048w" sizes="auto, (max-width: 2560px) 100vw, 2560px" />You’ve spent the summer helping your teen gear up for college — purchasing dorm necessities, registering for classes and buying books. Your teen is ready for the next chapter of their life, but are you ready for this life-altering change? It’s perfectly natural for parents to feel anxiety as kids prepare to leave the nest [&#8230;]</p>
<p>The post <a href="https://www.akronchildrens.org/inside/2026/08/03/college-prep-how-can-parents-manage-their-own-separation-anxiety/">College prep: How can parents manage their own separation anxiety?</a> appeared first on <a href="https://www.akronchildrens.org/inside">Inside Children&#039;s Blog | Akron Children&#039;s</a>.</p>
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		<title>Teens and sleep: seven tips to help your teen sleep better at night</title>
		<link>https://www.akronchildrens.org/inside/2026/08/02/teens-and-sleep-seven-tips-to-help-your-teen-sleep-better-at-night/</link>
		
		<dc:creator><![CDATA[Marketing and Communications Staff Writer]]></dc:creator>
		<pubDate>Sun, 02 Aug 2026 12:58:51 +0000</pubDate>
				<category><![CDATA[Tips & Advice]]></category>
		<category><![CDATA[sleep-deprived teens]]></category>
		<category><![CDATA[teen sleep]]></category>
		<category><![CDATA[teen sleep schedule]]></category>
		<category><![CDATA[teens and sleep]]></category>
		<category><![CDATA[teens that don't get enough sleep]]></category>
		<guid isPermaLink="false">https://www.akronchildrens.org/inside/?p=73751</guid>

					<description><![CDATA[<p><img width="2560" height="1707" src="/inside/wp-content/uploads/2023/07/GettyImages-499259047-scaled.jpg" class="attachment-full size-full wp-post-image" alt="Tips on teen sleep" style="float:left; margin:0 15px 15px 0;" decoding="async" loading="lazy" srcset="/inside/wp-content/uploads/2023/07/GettyImages-499259047-scaled.jpg 2560w, /inside/wp-content/uploads/2023/07/GettyImages-499259047-600x400.jpg 600w, /inside/wp-content/uploads/2023/07/GettyImages-499259047-800x533.jpg 800w, /inside/wp-content/uploads/2023/07/GettyImages-499259047-1536x1024.jpg 1536w, /inside/wp-content/uploads/2023/07/GettyImages-499259047-2048x1365.jpg 2048w" sizes="auto, (max-width: 2560px) 100vw, 2560px" />Sleep often takes a back seat to teenagers’ busy activity and social calendars. But what they may not realize is just like exercise and nutrition are important for healthy bodies, so too is a good night’s rest. “Teens are going through puberty and rapid body changes, and still growing and developing in a lot of [&#8230;]</p>
<p>The post <a href="https://www.akronchildrens.org/inside/2026/08/02/teens-and-sleep-seven-tips-to-help-your-teen-sleep-better-at-night/">Teens and sleep: seven tips to help your teen sleep better at night</a> appeared first on <a href="https://www.akronchildrens.org/inside">Inside Children&#039;s Blog | Akron Children&#039;s</a>.</p>
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