Ironman: Year One

IMYO Episode Finale – Join Us at our New Show…. With Mark Allen

IMYearOne@gmail.com (John Harris and Andrew Weaver) — Fri, 07 Nov 2014 23:10:58 +0000

This is a crosspost of the first episode of Back of Pack Endurance. For our new show, we have landed a guest of epic proportion. Please

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subscribe to the new feed in iTunes or Stitcher

Ironman Year One Episode 49: Superfan Randy Messman Helps Us Cap Off the Year

IMYearOne@gmail.com (John Harris and Andrew Weaver) — Thu, 30 Oct 2014 03:51:51 +0000

This is the last show under the IMYO name. We will be back as Back of Pack Endurance next week, with a huge guest. For our last IMYO show, it is totally appropriate to have a listener of this show and all around awesome guy, who just did his first 70.3 race. Welcome Randy Messman for a year ending party.

Also, for some reason, more Walking Dead spoilers. And FINALLY the big product review.

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Ironman Year One Episode 48: Jersey Boy Stephen Del Monte of DelMo Sports

IMYearOne@gmail.com (John Harris and Andrew Weaver) — Tue, 21 Oct 2014 02:50:38 +0000

Have you heard of Escape the Cape, the Atlantic City Triathlon or perhaps this little upstart known as Challenge Atlantic City?

This guy made those happen. A racer-turned-director, Stephen decided to chase his passion and is still rolling strong.

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Ironman Year One Episode 47: Big Time Transformation with Zachary Ahlstedt

IMYearOne@gmail.com (John Harris and Andrew Weaver) — Wed, 15 Oct 2014 12:19:32 +0000

Every so often we meet a person who completely embodies the spirit of this show – transformation through endurance sports. We are glad to welcome Zach Ahlstedt to talk weight loss, and we contemplate a big change in the show’s focus.

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Ironman Year One Episode 46: Race Director Wayne Kursh has Decades of Stories

IMYearOne@gmail.com (John Harris and Andrew Weaver) — Thu, 09 Oct 2014 13:18:26 +0000

Ever hear of marathon hoaxster/cheat Kip Litton? Our guest today was involved with exposing this bizarre story to the running community. He has also been directing races for 37 years. We’re glad to have Wayne Kursh join the IMYO podcast for some conversation about the growth of the back of the pack.

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Ironman Year One Episode 45: Vinnie Tortorich Brings Chaos and Vitamins

IMYearOne@gmail.com (John Harris and Andrew Weaver) — Thu, 02 Oct 2014 03:15:16 +0000

Frankly, I have no idea what happened here. So, as Vinnie would say….. yeahhhhhh…..

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Ironman Year One Episode 44 – Just One of Those Weeks

IMYearOne@gmail.com (John Harris and Andrew Weaver) — Tue, 23 Sep 2014 01:21:05 +0000

No guests this week, no script, just the BOP conversations. And Andy puts the call out to listeners: email John at IMYEARONE@GMAIL.COM to get him to stop weighing himself every day.

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Ironman Year One Episode 43: Stalking Triathletes Down Under with Joanne Baxas

IMYearOne@gmail.com (John Harris and Andrew Weaver) — Thu, 18 Sep 2014 02:20:45 +0000

Jojo has been a friend of the show since day one. She’s a fixture on the tri scene in Australia, which as we know, is where most top pros come from. Known as Jo the Stalker, she follows the scene, the behind the scenes gossip, and the news and rumors in the triathlon community.

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IMYO Episode 42: Life, the Universe and Everything with guests Meaghan and Nora

IMYearOne@gmail.com (John Harris and Andrew Weaver) — Thu, 11 Sep 2014 03:31:39 +0000

Andy traveled a bit this weekend and met up with one of our listeners at a race, and met a new friend who truly embodies the spirit of the Back of the Pack. We get a race report from John’s triathlon last weekend. And Andy needs your help with the ultimate Rocky running costume.

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Iroman Year One Episode 41: At A Crossroads, and Check in From a First Time Ironman

IMYearOne@gmail.com (John Harris and Andrew Weaver) — Thu, 04 Sep 2014 02:53:01 +0000

We get heavy (pun intended) for a bit, talking about the realities of the struggles we each face in finding the path to improvement. We bring the pep back when friend of the show Matt McGuirk checks in with a great race report from Ironman Mont-Tremblant.

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