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	<description>Discovering the scientific side of food</description>
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	<title>Jessica Gavin</title>
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		<title>Italian Sausage Soup</title>
		<link>https://www.jessicagavin.com/italian-sausage-soup/</link>
					<comments>https://www.jessicagavin.com/italian-sausage-soup/#respond</comments>
		
		<dc:creator><![CDATA[Jessica Gavin]]></dc:creator>
		<pubDate>Tue, 18 Aug 2026 20:34:37 +0000</pubDate>
				<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Dinner Ideas]]></category>
		<category><![CDATA[Fall]]></category>
		<category><![CDATA[Freezer Meals]]></category>
		<category><![CDATA[Italian]]></category>
		<category><![CDATA[Make Ahead]]></category>
		<category><![CDATA[Meal Prep]]></category>
		<category><![CDATA[Meats]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[Pork Main]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[Stovetop]]></category>
		<category><![CDATA[Winter]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[cannellini beans]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[celery]]></category>
		<category><![CDATA[chicken broth]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[kidney bean]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[parmesan cheese]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[sausage]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[tomato]]></category>
		<category><![CDATA[yellow onion]]></category>
		<category><![CDATA[zucchini]]></category>
		<guid isPermaLink="false">https://www.jessicagavin.com/?p=118745</guid>

					<description><![CDATA[<h2><a href="https://www.jessicagavin.com/italian-sausage-soup/">Italian Sausage Soup</a></h2>
<p>This Italian sausage soup recipe is the perfect cozy meal on busy weeknights. Each bowl is loaded with flavorful Italian sausage, beans, vegetables, and herbs. This hearty one-pot meal comes together on the stove in just an hour! Why It Works This Italian sausage soup is the ultimate cozy meal for chilly evenings. I make&#8230;</p>
<p><strong>READ:</strong> <a href="https://www.jessicagavin.com/italian-sausage-soup/">Italian Sausage Soup</a></p>
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		<item>
		<title>Roasted Broccoli and Cauliflower</title>
		<link>https://www.jessicagavin.com/roasted-broccoli-cauliflower/</link>
					<comments>https://www.jessicagavin.com/roasted-broccoli-cauliflower/#respond</comments>
		
		<dc:creator><![CDATA[Jessica Gavin]]></dc:creator>
		<pubDate>Mon, 03 Aug 2026 21:15:06 +0000</pubDate>
				<category><![CDATA[30 Minute Meals]]></category>
		<category><![CDATA[American]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Meal Prep]]></category>
		<category><![CDATA[Roasting]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Veggie Sides]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[cauliflower]]></category>
		<category><![CDATA[garlic powder]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[paprika]]></category>
		<category><![CDATA[parmesan cheese]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[salt]]></category>
		<guid isPermaLink="false">https://www.jessicagavin.com/?p=117817</guid>

					<description><![CDATA[<h2><a href="https://www.jessicagavin.com/roasted-broccoli-cauliflower/">Roasted Broccoli and Cauliflower</a></h2>
<p>Turn simple ingredients into a flavorful side dish with this easy roasted broccoli and cauliflower recipe. High heat and balanced seasoning create tender centers with perfectly caramelized, crispy edges. Why It Works This roasted broccoli and cauliflower recipe is a simple way to turn everyday veggies into a flavorful, satisfying dish. With just a few&#8230;</p>
<p><strong>READ:</strong> <a href="https://www.jessicagavin.com/roasted-broccoli-cauliflower/">Roasted Broccoli and Cauliflower</a></p>
]]></description>
		
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			<media:description type="html">Roasted broccoli and cauliflower tossed with olive oil, garlic, and seasonings, then oven-roasted until crisp, golden, and perfectly tender.</media:description>
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		<item>
		<title>Shrimp Lo Mein</title>
		<link>https://www.jessicagavin.com/shrimp-lo-mein/</link>
					<comments>https://www.jessicagavin.com/shrimp-lo-mein/#comments</comments>
		
		<dc:creator><![CDATA[Jessica Gavin]]></dc:creator>
		<pubDate>Thu, 16 Jul 2026 17:08:22 +0000</pubDate>
				<category><![CDATA[30 Minute Meals]]></category>
		<category><![CDATA[Asian]]></category>
		<category><![CDATA[Chinese]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Dinner Ideas]]></category>
		<category><![CDATA[Family Friendly]]></category>
		<category><![CDATA[Meal Prep]]></category>
		<category><![CDATA[One Pan/Pot]]></category>
		<category><![CDATA[Pasta and Noodles]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Seafood Main]]></category>
		<category><![CDATA[Stir Frying]]></category>
		<category><![CDATA[Stovetop]]></category>
		<category><![CDATA[bean sprouts]]></category>
		<category><![CDATA[cabbage]]></category>
		<category><![CDATA[chicken broth]]></category>
		<category><![CDATA[cornstarch]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[green onion]]></category>
		<category><![CDATA[oyster sauce]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[sesame oil]]></category>
		<category><![CDATA[shrimp]]></category>
		<category><![CDATA[soy sauce]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[vegetable oil]]></category>
		<guid isPermaLink="false">https://www.jessicagavin.com/?p=118345</guid>

					<description><![CDATA[<h2><a href="https://www.jessicagavin.com/shrimp-lo-mein/">Shrimp Lo Mein</a></h2>
<p>Skip the takeout and make this bold, savory shrimp lo mein recipe at home in under 30 minutes! Tender shrimp, crisp-tender veggies, and chewy noodles are tossed in a glossy, umami-packed sauce. If you love this recipe, be sure to try my chicken lo mein to switch up the protein. Why It Works This homemade&#8230;</p>
<p><strong>READ:</strong> <a href="https://www.jessicagavin.com/shrimp-lo-mein/">Shrimp Lo Mein</a></p>
]]></description>
		
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			<slash:comments>4</slash:comments>
		
		
		
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			<media:description type="html">Quick, easy shrimp lo mein with tender shrimp, noodles, and crisp veggies in a savory homemade sauce—better than takeout and ready in 30 minutes.</media:description>
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		<item>
		<title>Mozzarella Cheese Sticks</title>
		<link>https://www.jessicagavin.com/mozzarella-cheese-sticks/</link>
					<comments>https://www.jessicagavin.com/mozzarella-cheese-sticks/#respond</comments>
		
		<dc:creator><![CDATA[Jessica Gavin]]></dc:creator>
		<pubDate>Wed, 17 Jun 2026 22:52:30 +0000</pubDate>
				<category><![CDATA[American]]></category>
		<category><![CDATA[Appetizers & Snacks]]></category>
		<category><![CDATA[Batch Cooking]]></category>
		<category><![CDATA[Cheese]]></category>
		<category><![CDATA[Dairy]]></category>
		<category><![CDATA[Deep Frying]]></category>
		<category><![CDATA[Family Friendly]]></category>
		<category><![CDATA[Game Day]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[breadcrumbs]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[flour]]></category>
		<category><![CDATA[garlic powder]]></category>
		<category><![CDATA[mozzarella]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[salt]]></category>
		<guid isPermaLink="false">https://www.jessicagavin.com/?p=118116</guid>

					<description><![CDATA[<h2><a href="https://www.jessicagavin.com/mozzarella-cheese-sticks/">Mozzarella Cheese Sticks</a></h2>
<p>Crispy on the outside and perfectly melty on the inside, this mozzarella cheese sticks recipe is easy to make. Let me show you the science behind achieving a golden crunch and gooey center every time. Why It Works If you&#8217;ve ever ordered cheese sticks at a restaurant and wondered how they get that golden, crunchy&#8230;</p>
<p><strong>READ:</strong> <a href="https://www.jessicagavin.com/mozzarella-cheese-sticks/">Mozzarella Cheese Sticks</a></p>
]]></description>
		
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			<media:description type="html">Crispy on the outside and perfectly melty on the inside, this mozzarella cheese sticks recipe is easy to make. Let me show you the science behind achieving a golden crunch and gooey center every time. Freezing the breaded sticks slows heat transfer, giving the coating time to crisp up before the moz</media:description>
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		<title>Bow Tie Pasta Salad</title>
		<link>https://www.jessicagavin.com/bow-tie-pasta-salad/</link>
					<comments>https://www.jessicagavin.com/bow-tie-pasta-salad/#respond</comments>
		
		<dc:creator><![CDATA[Jessica Gavin]]></dc:creator>
		<pubDate>Wed, 10 Jun 2026 17:48:21 +0000</pubDate>
				<category><![CDATA[4th of July]]></category>
		<category><![CDATA[Feed A Crowd]]></category>
		<category><![CDATA[Italian]]></category>
		<category><![CDATA[Make Ahead]]></category>
		<category><![CDATA[Meats]]></category>
		<category><![CDATA[Pasta and Noodles]]></category>
		<category><![CDATA[Pasta Sides]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Stovetop]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[bell peppers]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[mayonnaise]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[olives]]></category>
		<category><![CDATA[parmesan cheese]]></category>
		<category><![CDATA[parsley]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[red wine vinegar]]></category>
		<category><![CDATA[salami]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[tomato]]></category>
		<guid isPermaLink="false">https://www.jessicagavin.com/?p=118589</guid>

					<description><![CDATA[<h2><a href="https://www.jessicagavin.com/bow-tie-pasta-salad/">Bow Tie Pasta Salad</a></h2>
<p>This easy bow tie pasta salad is loaded with fresh vegetables, parmesan cheese, salami, and olives, tossed in a tangy Italian vinaigrette. Make a big batch for a flavorful side dish that&#8217;s perfect for potlucks, picnics, and barbecues. Why It Works This bow tie pasta salad is one of my favorite make-ahead recipes for summer&#8230;</p>
<p><strong>READ:</strong> <a href="https://www.jessicagavin.com/bow-tie-pasta-salad/">Bow Tie Pasta Salad</a></p>
]]></description>
		
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			<media:description type="html">Fresh and flavorful bow tie pasta salad loaded with colorful veggies, creamy dressing, and simple ingredients — the perfect make-ahead dish for potlucks, picnics, and summer gatherings.</media:description>
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