Just Fly Sports https://www.just-fly-sports.com/ Providing cutting edge sports performance research and training insights for coaches and athletes. Vertical jump training, speed training, and more! Fri, 07 Aug 2026 15:33:10 +0000 en-US hourly 1 https://www.just-fly-sports.com/wp-content/uploads/2019/11/cropped-2019-JFS-Icon-100x100.png Just Fly Sports https://www.just-fly-sports.com/ 32 32 Joel Smith, Just-Fly-Sports.com false episodic Joel Smith, Just-Fly-Sports.com joel.smith.7@gmail.com Just Fly Sports LLC Just Fly Sports LLC podcast Just Fly Sports https://www.just-fly-sports.com/wp-content/uploads/2022/02/Just-Fly-Performance-Podcast-Logo-1.jpg https://www.just-fly-sports.com/podcast-home/ TV-PG Josh Bray on The Hidden Layers of Athletic Development https://www.just-fly-sports.com/podcast-527/ Thu, 06 Aug 2026 12:54:37 +0000 https://www.just-fly-sports.com/?p=40618 Today’s podcast guest is Josh Bray. Josh is a strength and conditioning coach, educator, and founder of ETX Training. He […]

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]]> Joel Smith, Just-fly-sports.com, Ryan Paul 525: Ryan Paul on Speed Training, Isometrics, and the Art of Intention full 1:15:39 <iframe src="https://player.blubrry.com/?media_url=https%3A%2F%2Fmedia.blubrry.com%2Fjustflyperformancepodcast%2Fcontent.blubrry.com%2Fjustflyperformancepodcast%2F525_Ryan_Paul.mp3&amp;modern=1&amp;podcast_link=https%3A%2F%2Fwww.just-fly-sports.com%2Fpodcast-525%2F#mode-Light&border-000000&progress-000000" scrolling="no" width="100%" height="165" frameborder="0" id="blubrryplayer-3" class="blubrryplayer" title="Blubrry Podcast Player"></iframe> Kevin Mulcahy on Playing Fast and Slow: Rethinking Team Sport Speed https://www.just-fly-sports.com/podcast-524/ Thu, 16 Jul 2026 13:11:43 +0000 https://www.just-fly-sports.com/?p=40575 Today’s podcast guest is Kevin Mulcahy. Kevin is a sports performance coach, educator, and founder of TMC Performance Coaching in […]

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]]> Joel Smith, Just-fly-sports.com, Kevin Mulcahy 524: Kevin Mulcahy on Playing Fast and Slow: Rethinking Team Sport Speed full 1:30:53 154388990 <iframe src="https://player.blubrry.com/?podcast_id=154388990&amp;media_url=https%3A%2F%2Fmedia.blubrry.com%2Fjustflyperformancepodcast%2Fcontent.blubrry.com%2Fjustflyperformancepodcast%2F524_Kevin_Mulcahy.mp3&amp;modern=1#mode-Light&border-000000&progress-000000" scrolling="no" width="100%" height="165" frameborder="0" id="blubrryplayer-4" class="blubrryplayer" title="Blubrry Podcast Player"></iframe> Jake Tuura on Bones, Tendons, and Explosive Athleticism https://www.just-fly-sports.com/podcast-523/ Thu, 09 Jul 2026 12:11:14 +0000 https://www.just-fly-sports.com/?p=40563 Today’s podcast guest is Jake Tuura. Jake is a strength coach, educator, and tendon rehabilitation specialist best known for developing […]

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