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<channel>
	<title>Kirbie&#039;s Cravings</title>
	<atom:link href="https://kirbiecravings.com/feed/" rel="self" type="application/rss+xml" />
	<link>https://kirbiecravings.com/</link>
	<description>Easy recipes with few ingredients.</description>
	<lastBuildDate>Sat, 16 May 2026 21:49:17 +0000</lastBuildDate>
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	<item>
		<title>2 Ingredient No Bake Chocolate Cake (No Flour, Eggs, Dairy, Butter or Oil)</title>
		<link>https://kirbiecravings.com/2-ing-no-bake-chocolate-cake-no-dairy/</link>
					<comments>https://kirbiecravings.com/2-ing-no-bake-chocolate-cake-no-dairy/#respond</comments>
		
		<dc:creator><![CDATA[Jennifer Lee]]></dc:creator>
		<pubDate>Sat, 16 May 2026 21:49:17 +0000</pubDate>
				<category><![CDATA[4 Ingredients or Less]]></category>
		<category><![CDATA[Cakes]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Egg Free]]></category>
		<category><![CDATA[Flourless]]></category>
		<category><![CDATA[No Bake]]></category>
		<category><![CDATA[Recipes]]></category>
		<guid isPermaLink="false">https://kirbiecravings.com/?p=97095</guid>

					<description><![CDATA[<a href="https://kirbiecravings.com/2-ing-no-bake-chocolate-cake-no-dairy/"><img width="560" height="678" src="https://kirbiecravings.com/wp-content/uploads/2026/05/2-ingredient-chocolate-blackberry-cake-560x678.jpg" alt="2 Ingredient No Bake Chocolate Cake (No Flour, Eggs, Dairy, Butter or Oil)" align="center" style="display: block;margin: 0 auto 20px;max-width:100%" /></a><p>This no bake chocolate cake is soft and creamy. It only needs 2 ingredients and doesn&#8217;t require any flour, eggs, dairy, butter or oil.</p>
<p><a href="https://kirbiecravings.com/2-ing-no-bake-chocolate-cake-no-dairy/" rel="nofollow">Continue reading 2 Ingredient No Bake Chocolate Cake (No Flour, Eggs, Dairy, Butter or Oil) at Kirbie&#039;s Cravings.</a></p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>3 Ingredient Coconut Cookies (No Flour, Eggs, Refined Sugar, Dairy, Butter or Oil)</title>
		<link>https://kirbiecravings.com/3-ingredient-coconut-cookies/</link>
					<comments>https://kirbiecravings.com/3-ingredient-coconut-cookies/#respond</comments>
		
		<dc:creator><![CDATA[Jennifer Lee]]></dc:creator>
		<pubDate>Thu, 14 May 2026 19:49:34 +0000</pubDate>
				<category><![CDATA[4 Ingredients or Less]]></category>
		<category><![CDATA[Cookies]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Egg Free]]></category>
		<category><![CDATA[Flourless]]></category>
		<category><![CDATA[Recipes]]></category>
		<guid isPermaLink="false">https://kirbiecravings.com/?p=97073</guid>

					<description><![CDATA[<a href="https://kirbiecravings.com/3-ingredient-coconut-cookies/"><img width="560" height="688" src="https://kirbiecravings.com/wp-content/uploads/2026/05/3-ingredient-coconut-cookies-5-560x688.jpg" alt="3 Ingredient Coconut Cookies (No Flour, Eggs, Refined Sugar, Dairy, Butter or Oil)" align="center" style="display: block;margin: 0 auto 20px;max-width:100%" /></a><p>These coconut cookies are soft, chewy and lightly sweet. They only need 3 ingredients and don&#8217;t require any flour, eggs, refined sugar, dairy, butter or oil.</p>
<p><a href="https://kirbiecravings.com/3-ingredient-coconut-cookies/" rel="nofollow">Continue reading 3 Ingredient Coconut Cookies (No Flour, Eggs, Refined Sugar, Dairy, Butter or Oil) at Kirbie&#039;s Cravings.</a></p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>4 Ingredient Blueberry Pie Oatmeal Cookies (No Wheat Flour, Eggs, Refined Sugar, Dairy, Butter or Oil)</title>
		<link>https://kirbiecravings.com/4-ingredient-blueberry-pie-oatmeal-cookies/</link>
					<comments>https://kirbiecravings.com/4-ingredient-blueberry-pie-oatmeal-cookies/#comments</comments>
		
		<dc:creator><![CDATA[Jennifer Lee]]></dc:creator>
		<pubDate>Tue, 12 May 2026 23:49:57 +0000</pubDate>
				<category><![CDATA[4 Ingredients or Less]]></category>
		<category><![CDATA[Cookies]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Egg Free]]></category>
		<category><![CDATA[Flourless]]></category>
		<category><![CDATA[Recipes]]></category>
		<guid isPermaLink="false">https://kirbiecravings.com/?p=97050</guid>

					<description><![CDATA[<a href="https://kirbiecravings.com/4-ingredient-blueberry-pie-oatmeal-cookies/"><img width="560" height="727" src="https://kirbiecravings.com/wp-content/uploads/2026/05/4-ingredient-blueberry-pie-oatmeal-cookies-2-560x727.jpg" alt="4 Ingredient Blueberry Pie Oatmeal Cookies (No Wheat Flour, Eggs, Refined Sugar, Dairy, Butter or Oil)" align="center" style="display: block;margin: 0 auto 20px;max-width:100%" /></a><p>These blueberry pie oatmeal cookies have an oatmeal cookie crust and a thick blueberry filling. The cookies need just 4 ingredients and don&#8217;t require any wheat flour, eggs, refined sugar, dairy, butter or oil.</p>
<p><a href="https://kirbiecravings.com/4-ingredient-blueberry-pie-oatmeal-cookies/" rel="nofollow">Continue reading 4 Ingredient Blueberry Pie Oatmeal Cookies (No Wheat Flour, Eggs, Refined Sugar, Dairy, Butter or Oil) at Kirbie&#039;s Cravings.</a></p>
]]></description>
		
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			<slash:comments>12</slash:comments>
		
		
			</item>
		<item>
		<title>4 Ingredient No Bake Strawberry Coconut Bites (No Flour, Eggs, Refined Sugar, Dairy, Butter or Oil)</title>
		<link>https://kirbiecravings.com/4-ingredient-no-bake-strawberry-coconut-bites/</link>
					<comments>https://kirbiecravings.com/4-ingredient-no-bake-strawberry-coconut-bites/#respond</comments>
		
		<dc:creator><![CDATA[Jennifer Lee]]></dc:creator>
		<pubDate>Tue, 12 May 2026 00:02:40 +0000</pubDate>
				<category><![CDATA[4 Ingredients or Less]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[No Bake]]></category>
		<category><![CDATA[Other desserts]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Snacks]]></category>
		<guid isPermaLink="false">https://kirbiecravings.com/?p=97026</guid>

					<description><![CDATA[<a href="https://kirbiecravings.com/4-ingredient-no-bake-strawberry-coconut-bites/"><img width="560" height="804" src="https://kirbiecravings.com/wp-content/uploads/2026/05/4-ingredient-no-bake-strawberry-coconut-bites-560x804.jpg" alt="4 Ingredient No Bake Strawberry Coconut Bites (No Flour, Eggs, Refined Sugar, Dairy, Butter or Oil)" align="center" style="display: block;margin: 0 auto 20px;max-width:100%" /></a><p>These no bake strawberry coconut bites are bursting with strawberry and coconut flavor. The bites need just 4 ingredients and don&#8217;t require any flour, eggs, refined sugar, dairy, butter or oil.</p>
<p><a href="https://kirbiecravings.com/4-ingredient-no-bake-strawberry-coconut-bites/" rel="nofollow">Continue reading 4 Ingredient No Bake Strawberry Coconut Bites (No Flour, Eggs, Refined Sugar, Dairy, Butter or Oil) at Kirbie&#039;s Cravings.</a></p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>4 Ingredient Blueberry Cottage Cheesecake (No Flour, Butter or Oil)</title>
		<link>https://kirbiecravings.com/4-ingredient-blueberry-cottage-cheesecake/</link>
					<comments>https://kirbiecravings.com/4-ingredient-blueberry-cottage-cheesecake/#comments</comments>
		
		<dc:creator><![CDATA[Jennifer Lee]]></dc:creator>
		<pubDate>Sat, 09 May 2026 21:26:12 +0000</pubDate>
				<category><![CDATA[4 Ingredients or Less]]></category>
		<category><![CDATA[Cakes]]></category>
		<category><![CDATA[Flourless]]></category>
		<category><![CDATA[Recipes]]></category>
		<guid isPermaLink="false">https://kirbiecravings.com/?p=97000</guid>

					<description><![CDATA[<a href="https://kirbiecravings.com/4-ingredient-blueberry-cottage-cheesecake/"><img width="560" height="699" src="https://kirbiecravings.com/wp-content/uploads/2026/05/4-ingredient-blueberry-cottage-cheesecake-7-560x699.jpg" alt="4 Ingredient Blueberry Cottage Cheesecake (No Flour, Butter or Oil)" align="center" style="display: block;margin: 0 auto 20px;max-width:100%" /></a><p>This blueberry cottage cheesecake is creamy, light and studded with blueberries. The cake needs just 4 ingredients and doesn&#8217;t require any flour, butter or oil.</p>
<p><a href="https://kirbiecravings.com/4-ingredient-blueberry-cottage-cheesecake/" rel="nofollow">Continue reading 4 Ingredient Blueberry Cottage Cheesecake (No Flour, Butter or Oil) at Kirbie&#039;s Cravings.</a></p>
]]></description>
		
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			<slash:comments>22</slash:comments>
		
		
			</item>
		<item>
		<title>2 Ingredient Lemon Pastry</title>
		<link>https://kirbiecravings.com/2-ingredient-lemon-pastry/</link>
					<comments>https://kirbiecravings.com/2-ingredient-lemon-pastry/#comments</comments>
		
		<dc:creator><![CDATA[Jennifer Lee]]></dc:creator>
		<pubDate>Fri, 08 May 2026 23:29:34 +0000</pubDate>
				<category><![CDATA[4 Ingredients or Less]]></category>
		<category><![CDATA[Pies]]></category>
		<category><![CDATA[Recipes]]></category>
		<guid isPermaLink="false">https://kirbiecravings.com/?p=96977</guid>

					<description><![CDATA[<a href="https://kirbiecravings.com/2-ingredient-lemon-pastry/"><img width="560" height="817" src="https://kirbiecravings.com/wp-content/uploads/2026/05/2-ingredient-lemon-pastry-3-560x817.jpg" alt="2 Ingredient Lemon Pastry" align="center" style="display: block;margin: 0 auto 20px;max-width:100%" /></a><p>This lemon pastry has a zesty lemon center and a crispy, flaky exterior. You only need 2 ingredients to make the dessert.</p>
<p><a href="https://kirbiecravings.com/2-ingredient-lemon-pastry/" rel="nofollow">Continue reading 2 Ingredient Lemon Pastry at Kirbie&#039;s Cravings.</a></p>
]]></description>
		
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			<slash:comments>6</slash:comments>
		
		
			</item>
		<item>
		<title>4 Ingredient Keto Peanut Butter Blossom Cookies</title>
		<link>https://kirbiecravings.com/4-ingredient-keto-peanut-butter-blossom-cookies/</link>
					<comments>https://kirbiecravings.com/4-ingredient-keto-peanut-butter-blossom-cookies/#comments</comments>
		
		<dc:creator><![CDATA[Jennifer Lee]]></dc:creator>
		<pubDate>Thu, 07 May 2026 23:29:02 +0000</pubDate>
				<category><![CDATA[Cookies]]></category>
		<category><![CDATA[Keto]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Recipes]]></category>
		<guid isPermaLink="false">https://kirbiecravings.com/?p=96837</guid>

					<description><![CDATA[<a href="https://kirbiecravings.com/4-ingredient-keto-peanut-butter-blossom-cookies/"><img width="560" height="784" src="https://kirbiecravings.com/wp-content/uploads/2026/05/4-ingredient-keto-peanut-butter-blossoms-560x784.jpg" alt="4 Ingredient Keto Peanut Butter Blossom Cookies" align="center" style="display: block;margin: 0 auto 20px;max-width:100%" /></a><p>These peanut butter blossom cookies are low carb, low sugar and keto-friendly. The cookies need just 4 ingredients and don&#8217;t require any flour substitutes or dairy.</p>
<p><a href="https://kirbiecravings.com/4-ingredient-keto-peanut-butter-blossom-cookies/" rel="nofollow">Continue reading 4 Ingredient Keto Peanut Butter Blossom Cookies at Kirbie&#039;s Cravings.</a></p>
]]></description>
		
					<wfw:commentRss>https://kirbiecravings.com/4-ingredient-keto-peanut-butter-blossom-cookies/feed/</wfw:commentRss>
			<slash:comments>8</slash:comments>
		
		
			</item>
		<item>
		<title>4 Ingredient Lemon Brownies (No Wheat Flour, Dairy, Butter or Oil)</title>
		<link>https://kirbiecravings.com/4-ingredient-lemon-brownies-no-flour/</link>
					<comments>https://kirbiecravings.com/4-ingredient-lemon-brownies-no-flour/#comments</comments>
		
		<dc:creator><![CDATA[Jennifer Lee]]></dc:creator>
		<pubDate>Wed, 06 May 2026 23:07:25 +0000</pubDate>
				<category><![CDATA[4 Ingredients or Less]]></category>
		<category><![CDATA[Brownies]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Flourless]]></category>
		<category><![CDATA[Recipes]]></category>
		<guid isPermaLink="false">https://kirbiecravings.com/?p=96910</guid>

					<description><![CDATA[<a href="https://kirbiecravings.com/4-ingredient-lemon-brownies-no-flour/"><img width="560" height="688" src="https://kirbiecravings.com/wp-content/uploads/2026/05/4-ingredient-lemon-brownies-6-560x688.jpg" alt="4 Ingredient Lemon Brownies (No Wheat Flour, Dairy, Butter or Oil)" align="center" style="display: block;margin: 0 auto 20px;max-width:100%" /></a><p>These lemon brownies are chewy, soft and full of lemon flavor. The brownies need just 4 ingredients and don&#8217;t require any wheat flour, dairy, butter or oil.</p>
<p><a href="https://kirbiecravings.com/4-ingredient-lemon-brownies-no-flour/" rel="nofollow">Continue reading 4 Ingredient Lemon Brownies (No Wheat Flour, Dairy, Butter or Oil) at Kirbie&#039;s Cravings.</a></p>
]]></description>
		
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			<slash:comments>8</slash:comments>
		
		
			</item>
		<item>
		<title>4 Ingredient No Bake Blueberry Balls (No Wheat Flour, Eggs, Refined Sugar, Dairy, Butter or Oil)</title>
		<link>https://kirbiecravings.com/4-ingredient-no-bake-blueberry-balls/</link>
					<comments>https://kirbiecravings.com/4-ingredient-no-bake-blueberry-balls/#comments</comments>
		
		<dc:creator><![CDATA[Jennifer Lee]]></dc:creator>
		<pubDate>Wed, 06 May 2026 00:14:58 +0000</pubDate>
				<category><![CDATA[4 Ingredients or Less]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Egg Free]]></category>
		<category><![CDATA[Flourless]]></category>
		<category><![CDATA[No Bake]]></category>
		<guid isPermaLink="false">https://kirbiecravings.com/?p=96888</guid>

					<description><![CDATA[<a href="https://kirbiecravings.com/4-ingredient-no-bake-blueberry-balls/"><img width="560" height="779" src="https://kirbiecravings.com/wp-content/uploads/2026/05/4-ingredient-no-bake-blueberry-balls-9-560x779.jpg" alt="4 Ingredient No Bake Blueberry Balls (No Wheat Flour, Eggs, Refined Sugar, Dairy, Butter or Oil)" align="center" style="display: block;margin: 0 auto 20px;max-width:100%" /></a><p>These no bake blueberry balls are soft, chewy and sweet. They need just 4 ingredients and don&#8217;t require any wheat flour, eggs, refined sugar, dairy, butter or oil.</p>
<p><a href="https://kirbiecravings.com/4-ingredient-no-bake-blueberry-balls/" rel="nofollow">Continue reading 4 Ingredient No Bake Blueberry Balls (No Wheat Flour, Eggs, Refined Sugar, Dairy, Butter or Oil) at Kirbie&#039;s Cravings.</a></p>
]]></description>
		
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			<slash:comments>20</slash:comments>
		
		
			</item>
		<item>
		<title>4 Ingredient Chocolate Cake (No Flour, Eggs, Refined Sugar, Dairy, Butter or Oil)</title>
		<link>https://kirbiecravings.com/4-ingredient-chocolate-cake-no-eggs/</link>
					<comments>https://kirbiecravings.com/4-ingredient-chocolate-cake-no-eggs/#comments</comments>
		
		<dc:creator><![CDATA[Jennifer Lee]]></dc:creator>
		<pubDate>Sun, 03 May 2026 22:10:49 +0000</pubDate>
				<category><![CDATA[4 Ingredients or Less]]></category>
		<category><![CDATA[Cakes]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Egg Free]]></category>
		<category><![CDATA[Flourless]]></category>
		<category><![CDATA[Recipes]]></category>
		<guid isPermaLink="false">https://kirbiecravings.com/?p=96867</guid>

					<description><![CDATA[<a href="https://kirbiecravings.com/4-ingredient-chocolate-cake-no-eggs/"><img width="560" height="766" src="https://kirbiecravings.com/wp-content/uploads/2026/05/4-ingredient-chocolate-cake-eggless-3-560x766.jpg" alt="4 Ingredient Chocolate Cake (No Flour, Eggs, Refined Sugar, Dairy, Butter or Oil)" align="center" style="display: block;margin: 0 auto 20px;max-width:100%" /></a><p>This chocolate cake is soft, moist and fudgy. It only needs 4 ingredients and doesn&#8217;t require any flour, eggs, refined sugar, dairy, butter or oil.</p>
<p><a href="https://kirbiecravings.com/4-ingredient-chocolate-cake-no-eggs/" rel="nofollow">Continue reading 4 Ingredient Chocolate Cake (No Flour, Eggs, Refined Sugar, Dairy, Butter or Oil) at Kirbie&#039;s Cravings.</a></p>
]]></description>
		
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			<slash:comments>24</slash:comments>
		
		
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