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<channel>
	<title>Kirbie&#039;s Cravings</title>
	<atom:link href="https://kirbiecravings.com/feed/" rel="self" type="application/rss+xml" />
	<link>https://kirbiecravings.com/</link>
	<description>Easy recipes with few ingredients.</description>
	<lastBuildDate>Thu, 16 Apr 2026 00:34:35 +0000</lastBuildDate>
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	<item>
		<title>4 Ingredient Keto Pecan Pie Bars</title>
		<link>https://kirbiecravings.com/4-ingredient-keto-pecan-pie-bars/</link>
					<comments>https://kirbiecravings.com/4-ingredient-keto-pecan-pie-bars/#respond</comments>
		
		<dc:creator><![CDATA[Jennifer Lee]]></dc:creator>
		<pubDate>Thu, 16 Apr 2026 00:34:35 +0000</pubDate>
				<category><![CDATA[Bars]]></category>
		<category><![CDATA[Keto]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Recipes]]></category>
		<guid isPermaLink="false">https://kirbiecravings.com/?p=96576</guid>

					<description><![CDATA[<a href="https://kirbiecravings.com/4-ingredient-keto-pecan-pie-bars/"><img width="560" height="784" src="https://kirbiecravings.com/wp-content/uploads/2026/04/4-ingredient-keto-pecan-pie-bars-2-560x784.jpg" alt="4 Ingredient Keto Pecan Pie Bars" align="center" style="display: block;margin: 0 auto 20px;max-width:100%" /></a><p>These pecan pie bars are low carb, low sugar and keto-friendly. The bars only need 4 ingredients and don&#8217;t require any flour or flour substitutes.</p>
<p><a href="https://kirbiecravings.com/4-ingredient-keto-pecan-pie-bars/" rel="nofollow">Continue reading 4 Ingredient Keto Pecan Pie Bars at Kirbie&#039;s Cravings.</a></p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>2 Ingredient Fudge (No Dairy, Butter or Oil)</title>
		<link>https://kirbiecravings.com/2-ingredient-fudge-no-dairy/</link>
					<comments>https://kirbiecravings.com/2-ingredient-fudge-no-dairy/#respond</comments>
		
		<dc:creator><![CDATA[Jennifer Lee]]></dc:creator>
		<pubDate>Tue, 14 Apr 2026 23:21:32 +0000</pubDate>
				<category><![CDATA[4 Ingredients or Less]]></category>
		<category><![CDATA[Candy]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<guid isPermaLink="false">https://kirbiecravings.com/?p=96552</guid>

					<description><![CDATA[<a href="https://kirbiecravings.com/2-ingredient-fudge-no-dairy/"><img width="560" height="660" src="https://kirbiecravings.com/wp-content/uploads/2026/04/2-ingredient-fudge-560x660.jpg" alt="2 Ingredient Fudge (No Dairy, Butter or Oil)" align="center" style="display: block;margin: 0 auto 20px;max-width:100%" /></a><p>This fudge is creamy and rich. It only needs 2 ingredients and doesn&#8217;t require any dairy, butter or oil. The fudge takes only a few minutes to prepare and is easy to customize.</p>
<p><a href="https://kirbiecravings.com/2-ingredient-fudge-no-dairy/" rel="nofollow">Continue reading 2 Ingredient Fudge (No Dairy, Butter or Oil) at Kirbie&#039;s Cravings.</a></p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>4 Ingredient No Bake Lemon Yogurt Cheesecake Bars</title>
		<link>https://kirbiecravings.com/4-ingredient-no-bake-lemon-yogurt-cheesecake-bars/</link>
					<comments>https://kirbiecravings.com/4-ingredient-no-bake-lemon-yogurt-cheesecake-bars/#respond</comments>
		
		<dc:creator><![CDATA[Jennifer Lee]]></dc:creator>
		<pubDate>Tue, 14 Apr 2026 00:03:46 +0000</pubDate>
				<category><![CDATA[4 Ingredients or Less]]></category>
		<category><![CDATA[Bars]]></category>
		<category><![CDATA[No Bake]]></category>
		<category><![CDATA[Recipes]]></category>
		<guid isPermaLink="false">https://kirbiecravings.com/?p=96524</guid>

					<description><![CDATA[<a href="https://kirbiecravings.com/4-ingredient-no-bake-lemon-yogurt-cheesecake-bars/"><img width="560" height="661" src="https://kirbiecravings.com/wp-content/uploads/2026/04/4-ingredient-no-bake-lemon-yogurt-cheesecake-bars-7-560x661.jpg" alt="4 Ingredient No Bake Lemon Yogurt Cheesecake Bars" align="center" style="display: block;margin: 0 auto 20px;max-width:100%" /></a><p>These no bake lemon yogurt cheesecake bars are smooth and creamy. The bars need just 4 ingredients and don&#8217;t require any baking or cooking.</p>
<p><a href="https://kirbiecravings.com/4-ingredient-no-bake-lemon-yogurt-cheesecake-bars/" rel="nofollow">Continue reading 4 Ingredient No Bake Lemon Yogurt Cheesecake Bars at Kirbie&#039;s Cravings.</a></p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>4 Ingredient Chocolate Cake (No Flour, Refined Sugar, Dairy, Butter or Oil)</title>
		<link>https://kirbiecravings.com/4-ingredient-chocolate-cake-no-oil/</link>
					<comments>https://kirbiecravings.com/4-ingredient-chocolate-cake-no-oil/#respond</comments>
		
		<dc:creator><![CDATA[Jennifer Lee]]></dc:creator>
		<pubDate>Sat, 11 Apr 2026 22:20:11 +0000</pubDate>
				<category><![CDATA[4 Ingredients or Less]]></category>
		<category><![CDATA[Cakes]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Flourless]]></category>
		<category><![CDATA[Recipes]]></category>
		<guid isPermaLink="false">https://kirbiecravings.com/?p=96502</guid>

					<description><![CDATA[<a href="https://kirbiecravings.com/4-ingredient-chocolate-cake-no-oil/"><img width="560" height="721" src="https://kirbiecravings.com/wp-content/uploads/2026/04/4-ingredient-chocolate-cake-3-560x721.jpg" alt="4 Ingredient Chocolate Cake (No Flour, Refined Sugar, Dairy, Butter or Oil)" align="center" style="display: block;margin: 0 auto 20px;max-width:100%" /></a><p>This chocolate cake is soft, moist and rich. It only needs 4 ingredients and doesn&#8217;t require any flour, refined sugar, dairy, butter or oil.</p>
<p><a href="https://kirbiecravings.com/4-ingredient-chocolate-cake-no-oil/" rel="nofollow">Continue reading 4 Ingredient Chocolate Cake (No Flour, Refined Sugar, Dairy, Butter or Oil) at Kirbie&#039;s Cravings.</a></p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>3 Ingredient Lemon Fudge (No Dairy or Butter)</title>
		<link>https://kirbiecravings.com/3-ingredient-lemon-fudge-no-dairy/</link>
					<comments>https://kirbiecravings.com/3-ingredient-lemon-fudge-no-dairy/#respond</comments>
		
		<dc:creator><![CDATA[Jennifer Lee]]></dc:creator>
		<pubDate>Fri, 10 Apr 2026 23:02:36 +0000</pubDate>
				<category><![CDATA[4 Ingredients or Less]]></category>
		<category><![CDATA[Candy]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Recipes]]></category>
		<guid isPermaLink="false">https://kirbiecravings.com/?p=96467</guid>

					<description><![CDATA[<a href="https://kirbiecravings.com/3-ingredient-lemon-fudge-no-dairy/"><img width="560" height="695" src="https://kirbiecravings.com/wp-content/uploads/2026/04/3-ingredient-lemon-fudge-no-dairy-3-560x695.jpg" alt="3 Ingredient Lemon Fudge (No Dairy or Butter)" align="center" style="display: block;margin: 0 auto 20px;max-width:100%" /></a><p>This lemon fudge is soft and creamy. It only requires 3 ingredients and doesn&#8217;t need any dairy or butter. You also don&#8217;t need a candy thermometer or a stove to make it.</p>
<p><a href="https://kirbiecravings.com/3-ingredient-lemon-fudge-no-dairy/" rel="nofollow">Continue reading 3 Ingredient Lemon Fudge (No Dairy or Butter) at Kirbie&#039;s Cravings.</a></p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>4 Ingredient Keto Cottage Cheese Cookies</title>
		<link>https://kirbiecravings.com/4-ingredient-keto-cottage-cheese-cookies/</link>
					<comments>https://kirbiecravings.com/4-ingredient-keto-cottage-cheese-cookies/#comments</comments>
		
		<dc:creator><![CDATA[Jennifer Lee]]></dc:creator>
		<pubDate>Fri, 10 Apr 2026 00:11:24 +0000</pubDate>
				<category><![CDATA[Cookies]]></category>
		<category><![CDATA[Keto]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Recipes]]></category>
		<guid isPermaLink="false">https://kirbiecravings.com/?p=96374</guid>

					<description><![CDATA[<a href="https://kirbiecravings.com/4-ingredient-keto-cottage-cheese-cookies/"><img width="560" height="666" src="https://kirbiecravings.com/wp-content/uploads/2026/04/4-ingredient-keto-cottage-cheese-cookies-560x666.jpg" alt="4 Ingredient Keto Cottage Cheese Cookies" align="center" style="display: block;margin: 0 auto 20px;max-width:100%" /></a><p>These cottage cheese cookies are low carb, low sugar, high protein and keto-friendly. The cookies need just 4 ingredients and don&#8217;t require any flour substitutes or eggs.</p>
<p><a href="https://kirbiecravings.com/4-ingredient-keto-cottage-cheese-cookies/" rel="nofollow">Continue reading 4 Ingredient Keto Cottage Cheese Cookies at Kirbie&#039;s Cravings.</a></p>
]]></description>
		
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			<slash:comments>4</slash:comments>
		
		
			</item>
		<item>
		<title>3 Ingredient Strawberry Oatmeal Cookies (No Flour, Eggs, Refined Sugar, Dairy, Butter or Oil)</title>
		<link>https://kirbiecravings.com/3-ingredient-strawberry-oatmeal-cookies-no-flour/</link>
					<comments>https://kirbiecravings.com/3-ingredient-strawberry-oatmeal-cookies-no-flour/#comments</comments>
		
		<dc:creator><![CDATA[Jennifer Lee]]></dc:creator>
		<pubDate>Wed, 08 Apr 2026 22:27:38 +0000</pubDate>
				<category><![CDATA[4 Ingredients or Less]]></category>
		<category><![CDATA[Cookies]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Egg Free]]></category>
		<category><![CDATA[Flourless]]></category>
		<category><![CDATA[Recipes]]></category>
		<guid isPermaLink="false">https://kirbiecravings.com/?p=96346</guid>

					<description><![CDATA[<a href="https://kirbiecravings.com/3-ingredient-strawberry-oatmeal-cookies-no-flour/"><img width="560" height="664" src="https://kirbiecravings.com/wp-content/uploads/2026/04/3-ingredient-strawberry-oatmeal-cookies-8-560x664.jpg" alt="3 Ingredient Strawberry Oatmeal Cookies (No Flour, Eggs, Refined Sugar, Dairy, Butter or Oil)" align="center" style="display: block;margin: 0 auto 20px;max-width:100%" /></a><p>These strawberry oatmeal cookies are soft, chewy and full of strawberry flavor. The cookies only need 3 ingredients and don&#8217;t require any flour, eggs, refined sugar, dairy, butter or oil.</p>
<p><a href="https://kirbiecravings.com/3-ingredient-strawberry-oatmeal-cookies-no-flour/" rel="nofollow">Continue reading 3 Ingredient Strawberry Oatmeal Cookies (No Flour, Eggs, Refined Sugar, Dairy, Butter or Oil) at Kirbie&#039;s Cravings.</a></p>
]]></description>
		
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			<slash:comments>10</slash:comments>
		
		
			</item>
		<item>
		<title>4 Ingredient Lemon Almond Cake (No Wheat Flour, Dairy, Butter or Oil)</title>
		<link>https://kirbiecravings.com/4-ingredient-lemon-almond-cake/</link>
					<comments>https://kirbiecravings.com/4-ingredient-lemon-almond-cake/#comments</comments>
		
		<dc:creator><![CDATA[Jennifer Lee]]></dc:creator>
		<pubDate>Mon, 06 Apr 2026 22:42:18 +0000</pubDate>
				<category><![CDATA[4 Ingredients or Less]]></category>
		<category><![CDATA[Cakes]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Flourless]]></category>
		<category><![CDATA[Recipes]]></category>
		<guid isPermaLink="false">https://kirbiecravings.com/?p=96258</guid>

					<description><![CDATA[<a href="https://kirbiecravings.com/4-ingredient-lemon-almond-cake/"><img width="560" height="674" src="https://kirbiecravings.com/wp-content/uploads/2026/04/4-ingredient-lemon-almond-cake-3-560x674.jpg" alt="4 Ingredient Lemon Almond Cake (No Wheat Flour, Dairy, Butter or Oil)" align="center" style="display: block;margin: 0 auto 20px;max-width:100%" /></a><p>This lemon almond cake has a light crumb and a bright lemon flavor. The cake is just 4 ingredients and doesn&#8217;t contain any wheat flour, dairy, butter or oil.</p>
<p><a href="https://kirbiecravings.com/4-ingredient-lemon-almond-cake/" rel="nofollow">Continue reading 4 Ingredient Lemon Almond Cake (No Wheat Flour, Dairy, Butter or Oil) at Kirbie&#039;s Cravings.</a></p>
]]></description>
		
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			<slash:comments>14</slash:comments>
		
		
			</item>
		<item>
		<title>3 Ingredient Crispy Almond Cookies (No Flour, Dairy, Butter or Oil)</title>
		<link>https://kirbiecravings.com/3-ingredient-crispy-almond-cookies/</link>
					<comments>https://kirbiecravings.com/3-ingredient-crispy-almond-cookies/#comments</comments>
		
		<dc:creator><![CDATA[Jennifer Lee]]></dc:creator>
		<pubDate>Sat, 04 Apr 2026 23:18:35 +0000</pubDate>
				<category><![CDATA[4 Ingredients or Less]]></category>
		<category><![CDATA[Cookies]]></category>
		<category><![CDATA[Recipes]]></category>
		<guid isPermaLink="false">https://kirbiecravings.com/?p=96236</guid>

					<description><![CDATA[<a href="https://kirbiecravings.com/3-ingredient-crispy-almond-cookies/"><img width="560" height="649" src="https://kirbiecravings.com/wp-content/uploads/2026/04/3-ingredient-crispy-almond-cookies-4-560x649.jpg" alt="3 Ingredient Crispy Almond Cookies (No Flour, Dairy, Butter or Oil)" align="center" style="display: block;margin: 0 auto 20px;max-width:100%" /></a><p>These almond cookies are thin and crispy. They need just 3 ingredients and don&#8217;t require any flour, dairy, butter or oil.</p>
<p><a href="https://kirbiecravings.com/3-ingredient-crispy-almond-cookies/" rel="nofollow">Continue reading 3 Ingredient Crispy Almond Cookies (No Flour, Dairy, Butter or Oil) at Kirbie&#039;s Cravings.</a></p>
]]></description>
		
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			<slash:comments>8</slash:comments>
		
		
			</item>
		<item>
		<title>4 Ingredient Lemon Pavlova</title>
		<link>https://kirbiecravings.com/4-ingredient-lemon-pavlova/</link>
					<comments>https://kirbiecravings.com/4-ingredient-lemon-pavlova/#comments</comments>
		
		<dc:creator><![CDATA[Jennifer Lee]]></dc:creator>
		<pubDate>Fri, 03 Apr 2026 23:33:14 +0000</pubDate>
				<category><![CDATA[4 Ingredients or Less]]></category>
		<category><![CDATA[Other desserts]]></category>
		<guid isPermaLink="false">https://kirbiecravings.com/?p=96214</guid>

					<description><![CDATA[<a href="https://kirbiecravings.com/4-ingredient-lemon-pavlova/"><img width="560" height="656" src="https://kirbiecravings.com/wp-content/uploads/2026/04/4-ingredient-lemon-pavlova-560x656.jpg" alt="4 Ingredient Lemon Pavlova" align="center" style="display: block;margin: 0 auto 20px;max-width:100%" /></a><p>These lemon pavlova are light and airy with a bright, zesty lemon center. They need just 4 ingredients and can be made ahead of time.</p>
<p><a href="https://kirbiecravings.com/4-ingredient-lemon-pavlova/" rel="nofollow">Continue reading 4 Ingredient Lemon Pavlova at Kirbie&#039;s Cravings.</a></p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
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