<?xml version="1.0" encoding="UTF-8" standalone="no"?><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:wfw="http://wellformedweb.org/CommentAPI/" version="2.0">

<channel><title><![CDATA[Minnesota Zen Meditation Center - Sunday Talk Archive]]></title><link><![CDATA[https://www.mnzencenter.org/sunday-talk-archive]]></link><description><![CDATA[Sunday Talk Archive]]></description><pubDate>Sun, 12 Apr 2026 23:33:18 -0500</pubDate><generator>Weebly</generator><language>en-us</language><itunes:explicit>no</itunes:explicit><itunes:image href="http://mzmc.org/images/MZMC_Logo_Square.jpg"/><itunes:keywords>zen,katagiri,buddhism,soto,meditation,minnesota,minneapolis,mzmc,mn,buddhist,buddha,mahayana</itunes:keywords><itunes:summary>Sunday Talks from the Zen Meditation Center on Lake Calhoun in Minneapolis, MN.  Donations appreciated at MnZenCenter.org.</itunes:summary><itunes:subtitle>Minnesota Zen Meditation Center: Sunday Talks</itunes:subtitle><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Buddhism"/></itunes:category><item><title><![CDATA[Chi Body: The Luminous Bridge of Energy, Emotion, and Flow]]></title><link><![CDATA[https://www.mnzencenter.org/sunday-talk-archive/chi-body-the-luminous-bridge-of-energy-emotion-and-flow]]></link><comments><![CDATA[https://www.mnzencenter.org/sunday-talk-archive/chi-body-the-luminous-bridge-of-energy-emotion-and-flow#comments]]></comments><pubDate>Mon, 13 Apr 2026 04:23:52 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.mnzencenter.org/sunday-talk-archive/chi-body-the-luminous-bridge-of-energy-emotion-and-flow</guid><description><![CDATA[  Dharma talk by Tim BurkettFile Size:  71193 kbFile Type:   mp3Download File      [...] ]]></description><content:encoded><![CDATA[<div><div style="margin: 10px 0 0 -10px"> <a title="Download file: Dharma talk by Tim Burkett" href="https://www.mnzencenter.org/uploads/2/9/5/8/29581455/20260412_sunday_audio_-_tim_burkett_-_chi_body.mp3"><img src="//www.weebly.com/weebly/images/file_icons/wav.png" width="36" height="36" style="float: left; position: relative; left: 0px; top: 0px; margin: 0 15px 15px 0; border: 0;" /></a><div style="float: left; text-align: left; position: relative;"><table style="font-size: 12px; font-family: tahoma; line-height: .9;"><tr><td colspan="2"><b> Dharma talk by Tim Burkett</b></td></tr><tr style="display: none;"><td>File Size:  </td><td>71193 kb</td></tr><tr style="display: none;"><td>File Type:  </td><td> mp3</td></tr></table><a title="Download file: Dharma talk by Tim Burkett" href="https://www.mnzencenter.org/uploads/2/9/5/8/29581455/20260412_sunday_audio_-_tim_burkett_-_chi_body.mp3" style="font-weight: bold;">Download File</a></div> </div>  <hr style="clear: both; width: 100%; visibility: hidden"></hr></div>  <div title="Audio: 20260412_sunday_audio_-_tim_burkett_-_chi_body.mp3" class="wsite-html5audio"><audio id="audio_757619035200879015" style="height: auto;" class="wsite-mejs-align-left wsite-mejs-dark" src="https://www.mnzencenter.org/uploads/2/9/5/8/29581455/20260412_sunday_audio_-_tim_burkett_-_chi_body.mp3" preload="none" data-autostart="no" data-artist="Tim Burkett" data-track="2026-04-12: Chi Body: The Luminous Bridge of Energy, Emotion, and Flow"></audio></div>]]></content:encoded><enclosure length="71193825" type="audio/mpeg" url="https://www.mnzencenter.org/uploads/2/9/5/8/29581455/20260412_sunday_audio_-_tim_burkett_-_chi_body.mp3"/><itunes:explicit>no</itunes:explicit><itunes:subtitle>Dharma talk by Tim BurkettFile Size: 71193 kbFile Type: mp3Download File [...]</itunes:subtitle><itunes:summary>Dharma talk by Tim BurkettFile Size: 71193 kbFile Type: mp3Download File [...]</itunes:summary><itunes:keywords>zen,katagiri,buddhism,soto,meditation,minnesota,minneapolis,mzmc,mn,buddhist,buddha,mahayana</itunes:keywords></item><item><title><![CDATA[Dana Paramita; Giving]]></title><link><![CDATA[https://www.mnzencenter.org/sunday-talk-archive/dana-paramita-giving]]></link><comments><![CDATA[https://www.mnzencenter.org/sunday-talk-archive/dana-paramita-giving#comments]]></comments><pubDate>Sun, 05 Apr 2026 05:00:00 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.mnzencenter.org/sunday-talk-archive/dana-paramita-giving</guid><description><![CDATA[  Dharma talk by Ben ConnellyFile Size:  80065 kbFile Type:   mp3Download File      [...] ]]></description><content:encoded><![CDATA[<div><div style="margin: 10px 0 0 -10px"> <a title="Download file: Dharma talk by Ben Connelly" href="https://www.mnzencenter.org/uploads/2/9/5/8/29581455/20260405_sunday_audio_-_ben_connelly_-_dana_paramita.mp3"><img src="//www.weebly.com/weebly/images/file_icons/wav.png" width="36" height="36" style="float: left; position: relative; left: 0px; top: 0px; margin: 0 15px 15px 0; border: 0;" /></a><div style="float: left; text-align: left; 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position: relative; left: 0px; top: 0px; margin: 0 15px 15px 0; border: 0;" /></a><div style="float: left; text-align: left; position: relative;"><table style="font-size: 12px; font-family: tahoma; line-height: .9;"><tr><td colspan="2"><b> Dharma talk by Tim Burkett</b></td></tr><tr style="display: none;"><td>File Size:  </td><td>67069 kb</td></tr><tr style="display: none;"><td>File Type:  </td><td> mp3</td></tr></table><a title="Download file: Dharma talk by Tim Burkett" href="https://www.mnzencenter.org/uploads/2/9/5/8/29581455/20260329_sunday_audio_-_tim_burkett_-_earth_body.mp3" style="font-weight: bold;">Download File</a></div> </div>  <hr style="clear: both; width: 100%; visibility: hidden"></hr></div>  <div title="Audio: 20260329_sunday_audio_-_tim_burkett_-_earth_body.mp3" class="wsite-html5audio"><audio id="audio_700147755202670313" style="height: auto;" class="wsite-mejs-align-left wsite-mejs-dark" src="https://www.mnzencenter.org/uploads/2/9/5/8/29581455/20260329_sunday_audio_-_tim_burkett_-_earth_body.mp3" preload="none" data-autostart="no" data-artist="Tim Burkett" data-track="2026-03-29: Sinking into the Earth Body"></audio></div>]]></content:encoded><enclosure length="67069490" type="audio/mpeg" url="https://www.mnzencenter.org/uploads/2/9/5/8/29581455/20260329_sunday_audio_-_tim_burkett_-_earth_body.mp3"/><itunes:explicit>no</itunes:explicit><itunes:subtitle>Dharma talk by Tim BurkettFile Size: 67069 kbFile Type: mp3Download File [...]</itunes:subtitle><itunes:summary>Dharma talk by Tim BurkettFile Size: 67069 kbFile Type: mp3Download File [...]</itunes:summary><itunes:keywords>zen,katagiri,buddhism,soto,meditation,minnesota,minneapolis,mzmc,mn,buddhist,buddha,mahayana</itunes:keywords></item><item><title><![CDATA[Harmony of Difference and Sameness]]></title><link><![CDATA[https://www.mnzencenter.org/sunday-talk-archive/harmony-of-difference-and-sameness3997890]]></link><comments><![CDATA[https://www.mnzencenter.org/sunday-talk-archive/harmony-of-difference-and-sameness3997890#comments]]></comments><pubDate>Sun, 22 Mar 2026 05:00:00 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.mnzencenter.org/sunday-talk-archive/harmony-of-difference-and-sameness3997890</guid><description><![CDATA[  Dharma talk by Ben ConnellyFile Size:  79687 kbFile Type:   mp3Download File      [...] ]]></description><content:encoded><![CDATA[<div><div style="margin: 10px 0 0 -10px"> <a title="Download file: Dharma talk by Ben Connelly" href="https://www.mnzencenter.org/uploads/2/9/5/8/29581455/20260322_sunday_audio_-_ben_connelly_-_difference_and_sameness.mp3"><img src="//www.weebly.com/weebly/images/file_icons/wav.png" width="36" height="36" style="float: left; position: relative; left: 0px; top: 0px; margin: 0 15px 15px 0; border: 0;" /></a><div style="float: left; text-align: left; position: relative;"><table style="font-size: 12px; font-family: tahoma; line-height: .9;"><tr><td colspan="2"><b> Dharma talk by Ben Connelly</b></td></tr><tr style="display: none;"><td>File Size:  </td><td>79687 kb</td></tr><tr style="display: none;"><td>File Type:  </td><td> mp3</td></tr></table><a title="Download file: Dharma talk by Ben Connelly" href="https://www.mnzencenter.org/uploads/2/9/5/8/29581455/20260322_sunday_audio_-_ben_connelly_-_difference_and_sameness.mp3" style="font-weight: bold;">Download File</a></div> </div>  <hr style="clear: both; width: 100%; visibility: hidden"></hr></div>  <div title="Audio: 20260322_sunday_audio_-_ben_connelly_-_difference_and_sameness.mp3" class="wsite-html5audio"><audio id="audio_732275872849270787" style="height: auto;" class="wsite-mejs-align-left wsite-mejs-dark" src="https://www.mnzencenter.org/uploads/2/9/5/8/29581455/20260322_sunday_audio_-_ben_connelly_-_difference_and_sameness.mp3" preload="none" data-autostart="no" data-artist="Ben Connelly" data-track="2026-03-22: Harmony of Difference and Sameness"></audio></div>]]></content:encoded><enclosure length="79687163" type="audio/mpeg" url="https://www.mnzencenter.org/uploads/2/9/5/8/29581455/20260322_sunday_audio_-_ben_connelly_-_difference_and_sameness.mp3"/><itunes:explicit>no</itunes:explicit><itunes:subtitle>Dharma talk by Ben ConnellyFile Size: 79687 kbFile Type: mp3Download File [...]</itunes:subtitle><itunes:summary>Dharma talk by Ben ConnellyFile Size: 79687 kbFile Type: mp3Download File [...]</itunes:summary><itunes:keywords>zen,katagiri,buddhism,soto,meditation,minnesota,minneapolis,mzmc,mn,buddhist,buddha,mahayana</itunes:keywords></item><item><title><![CDATA[Four Grounds for Favorable Relationships; A Bodhisattva’s Four Methods of Guidance]]></title><link><![CDATA[https://www.mnzencenter.org/sunday-talk-archive/four-grounds-for-favorable-relationships-a-bodhisattvas-four-methods-of-guidance]]></link><comments><![CDATA[https://www.mnzencenter.org/sunday-talk-archive/four-grounds-for-favorable-relationships-a-bodhisattvas-four-methods-of-guidance#comments]]></comments><pubDate>Sun, 15 Mar 2026 05:00:00 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.mnzencenter.org/sunday-talk-archive/four-grounds-for-favorable-relationships-a-bodhisattvas-four-methods-of-guidance</guid><description><![CDATA[  Dharma talk by Ben ConnellyFile Size:  20990 kbFile Type:   mp3Download File      [...] ]]></description><content:encoded><![CDATA[<div><div style="margin: 10px 0 0 -10px"> <a title="Download file: Dharma talk by Ben Connelly" href="https://www.mnzencenter.org/uploads/2/9/5/8/29581455/20260315_sunday_audio_-_ben_connelly_-_four_grounds_for_relationships.mp3"><img src="//www.weebly.com/weebly/images/file_icons/wav.png" width="36" height="36" style="float: left; position: relative; left: 0px; top: 0px; margin: 0 15px 15px 0; border: 0;" /></a><div style="float: left; text-align: left; position: relative;"><table style="font-size: 12px; font-family: tahoma; line-height: .9;"><tr><td colspan="2"><b> Dharma talk by Ben Connelly</b></td></tr><tr style="display: none;"><td>File Size:  </td><td>20990 kb</td></tr><tr style="display: none;"><td>File Type:  </td><td> mp3</td></tr></table><a title="Download file: Dharma talk by Ben Connelly" href="https://www.mnzencenter.org/uploads/2/9/5/8/29581455/20260315_sunday_audio_-_ben_connelly_-_four_grounds_for_relationships.mp3" style="font-weight: bold;">Download File</a></div> </div>  <hr style="clear: both; width: 100%; visibility: hidden"></hr></div>  <div title="Audio: 20260315_sunday_audio_-_ben_connelly_-_four_grounds_for_relationships.mp3" class="wsite-html5audio"><audio id="audio_729954937309985465" style="height: auto;" class="wsite-mejs-align-left wsite-mejs-dark" src="https://www.mnzencenter.org/uploads/2/9/5/8/29581455/20260315_sunday_audio_-_ben_connelly_-_four_grounds_for_relationships.mp3" preload="none" data-autostart="no" data-artist="Ben Connelly" data-track="2026-03-15: Four Grounds for Favorable Relationships; 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position: relative; left: 0px; top: 0px; margin: 0 15px 15px 0; border: 0;" /></a><div style="float: left; text-align: left; position: relative;"><table style="font-size: 12px; font-family: tahoma; line-height: .9;"><tr><td colspan="2"><b> Dharma talk by Tim Burkett</b></td></tr><tr style="display: none;"><td>File Size:  </td><td>78897 kb</td></tr><tr style="display: none;"><td>File Type:  </td><td> mp3</td></tr></table><a title="Download file: Dharma talk by Tim Burkett" href="https://www.mnzencenter.org/uploads/2/9/5/8/29581455/20260308_sunday_audio_-_tim_burkett_-_qi_engergy.mp3" style="font-weight: bold;">Download File</a></div> </div>  <hr style="clear: both; width: 100%; visibility: hidden"></hr></div>  <div title="Audio: 20260308_sunday_audio_-_tim_burkett_-_qi_engergy.mp3" class="wsite-html5audio"><audio id="audio_776421344585189624" style="height: auto;" class="wsite-mejs-align-left wsite-mejs-dark" src="https://www.mnzencenter.org/uploads/2/9/5/8/29581455/20260308_sunday_audio_-_tim_burkett_-_qi_engergy.mp3" preload="none" data-autostart="no" data-artist="Tim Burkett" data-track="2026-03-08: Qi Energy: The Dragons Howl"></audio></div>]]></content:encoded><enclosure length="78897629" type="audio/mpeg" url="https://www.mnzencenter.org/uploads/2/9/5/8/29581455/20260308_sunday_audio_-_tim_burkett_-_qi_engergy.mp3"/><itunes:explicit>no</itunes:explicit><itunes:subtitle>Dharma talk by Tim BurkettFile Size: 78897 kbFile Type: mp3Download File [...]</itunes:subtitle><itunes:summary>Dharma talk by Tim BurkettFile Size: 78897 kbFile Type: mp3Download File [...]</itunes:summary><itunes:keywords>zen,katagiri,buddhism,soto,meditation,minnesota,minneapolis,mzmc,mn,buddhist,buddha,mahayana</itunes:keywords></item><item><title><![CDATA[Sunday Talk by Sister Pearl Pham]]></title><link><![CDATA[https://www.mnzencenter.org/sunday-talk-archive/sunday-talk-by-sister-pearl-pham8753787]]></link><comments><![CDATA[https://www.mnzencenter.org/sunday-talk-archive/sunday-talk-by-sister-pearl-pham8753787#comments]]></comments><pubDate>Sun, 01 Mar 2026 06:00:00 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.mnzencenter.org/sunday-talk-archive/sunday-talk-by-sister-pearl-pham8753787</guid><description><![CDATA[  Dharma talk by Pearl PhamFile Size:  50740 kbFile Type:   mp3Download File      [...] ]]></description><content:encoded><![CDATA[<div><div style="margin: 10px 0 0 -10px"> <a title="Download file: Dharma talk by Pearl Pham" href="https://www.mnzencenter.org/uploads/2/9/5/8/29581455/20260301_sunday_audio_-_pearl_pham.mp3"><img src="//www.weebly.com/weebly/images/file_icons/wav.png" width="36" height="36" style="float: left; position: relative; left: 0px; top: 0px; margin: 0 15px 15px 0; border: 0;" /></a><div style="float: left; text-align: left; position: relative;"><table style="font-size: 12px; font-family: tahoma; line-height: .9;"><tr><td colspan="2"><b> Dharma talk by Pearl Pham</b></td></tr><tr style="display: none;"><td>File Size:  </td><td>50740 kb</td></tr><tr style="display: none;"><td>File Type:  </td><td> mp3</td></tr></table><a title="Download file: Dharma talk by Pearl Pham" href="https://www.mnzencenter.org/uploads/2/9/5/8/29581455/20260301_sunday_audio_-_pearl_pham.mp3" style="font-weight: bold;">Download File</a></div> </div>  <hr style="clear: both; width: 100%; visibility: hidden"></hr></div>  <div title="Audio: 20260301_sunday_audio_-_pearl_pham.mp3" class="wsite-html5audio"><audio id="audio_116201870213749003" style="height: auto;" class="wsite-mejs-align-left wsite-mejs-dark" src="https://www.mnzencenter.org/uploads/2/9/5/8/29581455/20260301_sunday_audio_-_pearl_pham.mp3" preload="none" data-autostart="no" data-artist="Pearl Pham" data-track="-2026-03-01: Sunday Talk by Sister Pearl Pham"></audio></div>]]></content:encoded><enclosure length="50740658" type="audio/mpeg" url="https://www.mnzencenter.org/uploads/2/9/5/8/29581455/20260301_sunday_audio_-_pearl_pham.mp3"/><itunes:explicit>no</itunes:explicit><itunes:subtitle>Dharma talk by Pearl PhamFile Size: 50740 kbFile Type: mp3Download File [...]</itunes:subtitle><itunes:summary>Dharma talk by Pearl PhamFile Size: 50740 kbFile Type: mp3Download File [...]</itunes:summary><itunes:keywords>zen,katagiri,buddhism,soto,meditation,minnesota,minneapolis,mzmc,mn,buddhist,buddha,mahayana</itunes:keywords></item><item><title><![CDATA[It Is Like a Quilt: How Can I Care for All Beings and Still Care for Myself?]]></title><link><![CDATA[https://www.mnzencenter.org/sunday-talk-archive/it-is-like-a-quilt-how-can-i-care-for-all-beings-and-still-care-for-myself]]></link><comments><![CDATA[https://www.mnzencenter.org/sunday-talk-archive/it-is-like-a-quilt-how-can-i-care-for-all-beings-and-still-care-for-myself#comments]]></comments><pubDate>Mon, 23 Feb 2026 04:00:19 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.mnzencenter.org/sunday-talk-archive/it-is-like-a-quilt-how-can-i-care-for-all-beings-and-still-care-for-myself</guid><description><![CDATA[  Dharma talk by Ted O'TooleFile Size:  59939 kbFile Type:   mp3Download File      [...] ]]></description><content:encoded><![CDATA[<div><div style="margin: 10px 0 0 -10px"> <a title="Download file: Dharma talk by Ted O'Toole" href="https://www.mnzencenter.org/uploads/2/9/5/8/29581455/20260222_sunday_audio_-_ted_otoole_-_quilt_as_care_for_all_and_self.mp3"><img src="//www.weebly.com/weebly/images/file_icons/wav.png" width="36" height="36" style="float: left; position: relative; left: 0px; top: 0px; margin: 0 15px 15px 0; border: 0;" /></a><div style="float: left; text-align: left; position: relative;"><table style="font-size: 12px; font-family: tahoma; line-height: .9;"><tr><td colspan="2"><b> Dharma talk by Ted O'Toole</b></td></tr><tr style="display: none;"><td>File Size:  </td><td>59939 kb</td></tr><tr style="display: none;"><td>File Type:  </td><td> mp3</td></tr></table><a title="Download file: Dharma talk by Ted O'Toole" href="https://www.mnzencenter.org/uploads/2/9/5/8/29581455/20260222_sunday_audio_-_ted_otoole_-_quilt_as_care_for_all_and_self.mp3" style="font-weight: bold;">Download File</a></div> </div>  <hr style="clear: both; width: 100%; visibility: hidden"></hr></div>  <div title="Audio: 20260222_sunday_audio_-_ted_otoole_-_quilt_as_care_for_all_and_self.mp3" class="wsite-html5audio"><audio id="audio_282331162762599778" style="height: auto;" class="wsite-mejs-align-left wsite-mejs-dark" src="https://www.mnzencenter.org/uploads/2/9/5/8/29581455/20260222_sunday_audio_-_ted_otoole_-_quilt_as_care_for_all_and_self.mp3" preload="none" data-autostart="no" data-artist="Ted O'Toole" data-track="2026-02-22: It Is Like a Quilt: How Can I Care for All Beings and Still Care for Myself?"></audio></div>]]></content:encoded><enclosure length="59939493" type="audio/mpeg" url="https://www.mnzencenter.org/uploads/2/9/5/8/29581455/20260222_sunday_audio_-_ted_otoole_-_quilt_as_care_for_all_and_self.mp3"/><itunes:explicit>no</itunes:explicit><itunes:subtitle>Dharma talk by Ted O'TooleFile Size: 59939 kbFile Type: mp3Download File [...]</itunes:subtitle><itunes:summary>Dharma talk by Ted O'TooleFile Size: 59939 kbFile Type: mp3Download File [...]</itunes:summary><itunes:keywords>zen,katagiri,buddhism,soto,meditation,minnesota,minneapolis,mzmc,mn,buddhist,buddha,mahayana</itunes:keywords></item><item><title><![CDATA[Stepping Off the 100-Foot Pole Authentically]]></title><link><![CDATA[https://www.mnzencenter.org/sunday-talk-archive/stepping-off-the-100-foot-pole-authentically]]></link><comments><![CDATA[https://www.mnzencenter.org/sunday-talk-archive/stepping-off-the-100-foot-pole-authentically#comments]]></comments><pubDate>Mon, 16 Feb 2026 03:55:10 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.mnzencenter.org/sunday-talk-archive/stepping-off-the-100-foot-pole-authentically</guid><description><![CDATA[  Dharma talk by Keidō ThotlandFile Size:  80459 kbFile Type:   mp3Download File      [...] ]]></description><content:encoded><![CDATA[<div><div style="margin: 10px 0 0 -10px"> <a title="Download file: Dharma talk by Keid&#333; Thotland" href="https://www.mnzencenter.org/uploads/2/9/5/8/29581455/20260215_sunday_audio_-_keido_thotland_-_100-foot_pole.mp3"><img src="//www.weebly.com/weebly/images/file_icons/wav.png" width="36" height="36" style="float: left; position: relative; left: 0px; top: 0px; margin: 0 15px 15px 0; border: 0;" /></a><div style="float: left; text-align: left; position: relative;"><table style="font-size: 12px; font-family: tahoma; line-height: .9;"><tr><td colspan="2"><b> Dharma talk by Keid&#333; Thotland</b></td></tr><tr style="display: none;"><td>File Size:  </td><td>80459 kb</td></tr><tr style="display: none;"><td>File Type:  </td><td> mp3</td></tr></table><a title="Download file: Dharma talk by Keid&#333; Thotland" href="https://www.mnzencenter.org/uploads/2/9/5/8/29581455/20260215_sunday_audio_-_keido_thotland_-_100-foot_pole.mp3" style="font-weight: bold;">Download File</a></div> </div>  <hr style="clear: both; width: 100%; visibility: hidden"></hr></div>  <div title="Audio: 20260215_sunday_audio_-_keido_thotland_-_100-foot_pole.mp3" class="wsite-html5audio"><audio id="audio_216297121233111023" style="height: auto;" class="wsite-mejs-align-left wsite-mejs-dark" src="https://www.mnzencenter.org/uploads/2/9/5/8/29581455/20260215_sunday_audio_-_keido_thotland_-_100-foot_pole.mp3" preload="none" data-autostart="no" data-artist="Keid&#333; 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position: relative; left: 0px; top: 0px; margin: 0 15px 15px 0; border: 0;" /></a><div style="float: left; text-align: left; position: relative;"><table style="font-size: 12px; font-family: tahoma; line-height: .9;"><tr><td colspan="2"><b> Dharma talk by Ben Connelly</b></td></tr><tr style="display: none;"><td>File Size:  </td><td>77692 kb</td></tr><tr style="display: none;"><td>File Type:  </td><td> mp3</td></tr></table><a title="Download file: Dharma talk by Ben Connelly" href="https://www.mnzencenter.org/uploads/2/9/5/8/29581455/20260201_sunday_audio_-_ben_connelly_-_4_gathas.mp3" style="font-weight: bold;">Download File</a></div> </div>  <hr style="clear: both; width: 100%; visibility: hidden"></hr></div>  <div title="Audio: 20260201_sunday_audio_-_ben_connelly_-_4_gathas.mp3" class="wsite-html5audio"><audio id="audio_165802905843678466" style="height: auto;" class="wsite-mejs-align-left wsite-mejs-dark" src="https://www.mnzencenter.org/uploads/2/9/5/8/29581455/20260201_sunday_audio_-_ben_connelly_-_4_gathas.mp3" preload="none" data-autostart="no" data-artist="Ben Connelly" data-track="2026-02-01: Dharma Instruction to the Lay Assembly: Four Gathas"></audio></div>]]></content:encoded><enclosure length="77692727" type="audio/mpeg" url="https://www.mnzencenter.org/uploads/2/9/5/8/29581455/20260201_sunday_audio_-_ben_connelly_-_4_gathas.mp3"/><itunes:explicit>no</itunes:explicit><itunes:subtitle>Dharma talk by Ben ConnellyFile Size: 77692 kbFile Type: mp3Download File [...]</itunes:subtitle><itunes:summary>Dharma talk by Ben ConnellyFile Size: 77692 kbFile Type: mp3Download File [...]</itunes:summary><itunes:keywords>zen,katagiri,buddhism,soto,meditation,minnesota,minneapolis,mzmc,mn,buddhist,buddha,mahayana</itunes:keywords></item><item><title><![CDATA[Form and Emptiness, Tenderness and Longing]]></title><link><![CDATA[https://www.mnzencenter.org/sunday-talk-archive/form-and-emptiness-tenderness-and-longing]]></link><comments><![CDATA[https://www.mnzencenter.org/sunday-talk-archive/form-and-emptiness-tenderness-and-longing#comments]]></comments><pubDate>Sun, 25 Jan 2026 06:00:00 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.mnzencenter.org/sunday-talk-archive/form-and-emptiness-tenderness-and-longing</guid><description><![CDATA[  Dharma talk by Doshin TurbakFile Size:  82498 kbFile Type:   mp3Download File      [...] ]]></description><content:encoded><![CDATA[<div><div style="margin: 10px 0 0 -10px"> <a title="Download file: Dharma talk by Doshin Turbak" href="https://www.mnzencenter.org/uploads/2/9/5/8/29581455/20260125_sunday_audio_-_doshin_turbak_-_form_aemptiness_tenderness__longing.mp3"><img src="//www.weebly.com/weebly/images/file_icons/wav.png" width="36" height="36" style="float: left; 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position: relative; left: 0px; top: 0px; margin: 0 15px 15px 0; border: 0;" /></a><div style="float: left; text-align: left; position: relative;"><table style="font-size: 12px; font-family: tahoma; line-height: .9;"><tr><td colspan="2"><b> Dharma talk by Tim Burkett</b></td></tr><tr style="display: none;"><td>File Size:  </td><td>45814 kb</td></tr><tr style="display: none;"><td>File Type:  </td><td> mp3</td></tr></table><a title="Download file: Dharma talk by Tim Burkett" href="https://www.mnzencenter.org/uploads/2/9/5/8/29581455/20260118_sunday_audio_-_tim_burkett_-_hongzhi_-_empty_field.mp3" style="font-weight: bold;">Download File</a></div> </div>  <hr style="clear: both; width: 100%; visibility: hidden"></hr></div>  <div title="Audio: 20260118_sunday_audio_-_tim_burkett_-_hongzhi_-_empty_field.mp3" class="wsite-html5audio"><audio id="audio_329200268770354211" style="height: auto;" class="wsite-mejs-align-left wsite-mejs-dark" src="https://www.mnzencenter.org/uploads/2/9/5/8/29581455/20260118_sunday_audio_-_tim_burkett_-_hongzhi_-_empty_field.mp3" preload="none" data-autostart="no" data-artist="Tim Burkett" data-track="2026-01-18: Hongzhi, 12th C.: Cultivating the Empty Field"></audio></div>]]></content:encoded><enclosure length="45814714" type="audio/mpeg" url="https://www.mnzencenter.org/uploads/2/9/5/8/29581455/20260118_sunday_audio_-_tim_burkett_-_hongzhi_-_empty_field.mp3"/><itunes:explicit>no</itunes:explicit><itunes:subtitle>Dharma talk by Tim BurkettFile Size: 45814 kbFile Type: mp3Download File [...]</itunes:subtitle><itunes:summary>Dharma talk by Tim BurkettFile Size: 45814 kbFile Type: mp3Download File [...]</itunes:summary><itunes:keywords>zen,katagiri,buddhism,soto,meditation,minnesota,minneapolis,mzmc,mn,buddhist,buddha,mahayana</itunes:keywords></item><item><title><![CDATA[Sunday Talk by Myo-O Habermas-Scher]]></title><link><![CDATA[https://www.mnzencenter.org/sunday-talk-archive/sunday-talk-by-myo-o-habermas-scher]]></link><comments><![CDATA[https://www.mnzencenter.org/sunday-talk-archive/sunday-talk-by-myo-o-habermas-scher#comments]]></comments><pubDate>Sun, 11 Jan 2026 06:00:00 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.mnzencenter.org/sunday-talk-archive/sunday-talk-by-myo-o-habermas-scher</guid><description><![CDATA[  Dharma talk by Myo-O Habermas-ScherFile Size:  46166 kbFile Type:   mp3Download File      [...] ]]></description><content:encoded><![CDATA[<div><div style="margin: 10px 0 0 -10px"> <a title="Download file: Dharma talk by Myo-O Habermas-Scher" href="https://www.mnzencenter.org/uploads/2/9/5/8/29581455/20260111_sunday_audio_-_myo-o_habermas-scher_-_sunday_talk.mp3"><img src="//www.weebly.com/weebly/images/file_icons/wav.png" width="36" height="36" style="float: left; position: relative; left: 0px; top: 0px; margin: 0 15px 15px 0; border: 0;" /></a><div style="float: left; text-align: left; position: relative;"><table style="font-size: 12px; font-family: tahoma; line-height: .9;"><tr><td colspan="2"><b> Dharma talk by Myo-O Habermas-Scher</b></td></tr><tr style="display: none;"><td>File Size:  </td><td>46166 kb</td></tr><tr style="display: none;"><td>File Type:  </td><td> mp3</td></tr></table><a title="Download file: Dharma talk by Myo-O Habermas-Scher" href="https://www.mnzencenter.org/uploads/2/9/5/8/29581455/20260111_sunday_audio_-_myo-o_habermas-scher_-_sunday_talk.mp3" style="font-weight: bold;">Download File</a></div> </div>  <hr style="clear: both; width: 100%; visibility: hidden"></hr></div>  <div title="Audio: 20260111_sunday_audio_-_myo-o_habermas-scher_-_sunday_talk.mp3" class="wsite-html5audio"><audio id="audio_845364075218537658" style="height: auto;" class="wsite-mejs-align-left wsite-mejs-dark" src="https://www.mnzencenter.org/uploads/2/9/5/8/29581455/20260111_sunday_audio_-_myo-o_habermas-scher_-_sunday_talk.mp3" preload="none" data-autostart="no" data-artist="Myo-O Habermas-Scher" data-track="2026-01-11: Sunday Talk by Myo-O Habermas-Scher"></audio></div>]]></content:encoded><enclosure length="46166168" type="audio/mpeg" url="https://www.mnzencenter.org/uploads/2/9/5/8/29581455/20260111_sunday_audio_-_myo-o_habermas-scher_-_sunday_talk.mp3"/><itunes:explicit>no</itunes:explicit><itunes:subtitle>Dharma talk by Myo-O Habermas-ScherFile Size: 46166 kbFile Type: mp3Download File [...]</itunes:subtitle><itunes:summary>Dharma talk by Myo-O Habermas-ScherFile Size: 46166 kbFile Type: mp3Download File [...]</itunes:summary><itunes:keywords>zen,katagiri,buddhism,soto,meditation,minnesota,minneapolis,mzmc,mn,buddhist,buddha,mahayana</itunes:keywords></item><item><title><![CDATA[Three Refuges]]></title><link><![CDATA[https://www.mnzencenter.org/sunday-talk-archive/three-refuges]]></link><comments><![CDATA[https://www.mnzencenter.org/sunday-talk-archive/three-refuges#comments]]></comments><pubDate>Sun, 04 Jan 2026 23:41:16 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.mnzencenter.org/sunday-talk-archive/three-refuges</guid><description><![CDATA[  Dharma talk by Ben ConnellyFile Size:  47988 kbFile Type:   mp3Download File      [...] ]]></description><content:encoded><![CDATA[<div><div style="margin: 10px 0 0 -10px"> <a title="Download file: Dharma talk by Ben Connelly" href="https://www.mnzencenter.org/uploads/2/9/5/8/29581455/20260104__sunday_audio_-_ben_connelly_-_3_refuges.mp3"><img src="//www.weebly.com/weebly/images/file_icons/wav.png" width="36" height="36" style="float: left; position: relative; left: 0px; top: 0px; margin: 0 15px 15px 0; border: 0;" /></a><div style="float: left; text-align: left; position: relative;"><table style="font-size: 12px; font-family: tahoma; line-height: .9;"><tr><td colspan="2"><b> Dharma talk by Ben Connelly</b></td></tr><tr style="display: none;"><td>File Size:  </td><td>47988 kb</td></tr><tr style="display: none;"><td>File Type:  </td><td> mp3</td></tr></table><a title="Download file: Dharma talk by Ben Connelly" href="https://www.mnzencenter.org/uploads/2/9/5/8/29581455/20260104__sunday_audio_-_ben_connelly_-_3_refuges.mp3" style="font-weight: bold;">Download File</a></div> </div>  <hr style="clear: both; width: 100%; visibility: hidden"></hr></div>  <div title="Audio: 20260104__sunday_audio_-_ben_connelly_-_3_refuges.mp3" class="wsite-html5audio"><audio id="audio_473130295838713717" style="height: auto;" class="wsite-mejs-align-left wsite-mejs-dark" src="https://www.mnzencenter.org/uploads/2/9/5/8/29581455/20260104__sunday_audio_-_ben_connelly_-_3_refuges.mp3" preload="none" data-autostart="no" data-artist="Ben Connelly" data-track="2026-01-04: Three Refuges"></audio></div>]]></content:encoded><enclosure length="47988981" type="audio/mpeg" url="https://www.mnzencenter.org/uploads/2/9/5/8/29581455/20260104__sunday_audio_-_ben_connelly_-_3_refuges.mp3"/><itunes:explicit>no</itunes:explicit><itunes:subtitle>Dharma talk by Ben ConnellyFile Size: 47988 kbFile Type: mp3Download File [...]</itunes:subtitle><itunes:summary>Dharma talk by Ben ConnellyFile Size: 47988 kbFile Type: mp3Download File [...]</itunes:summary><itunes:keywords>zen,katagiri,buddhism,soto,meditation,minnesota,minneapolis,mzmc,mn,buddhist,buddha,mahayana</itunes:keywords></item></channel></rss>