My Dukan Diet Recipe Feed

Lemon Snow Recipe

Sat, 28 Feb 2015 16:24:00 +0000

Light, fluffy, refreshing and sweet!

Ingredients: Egg whites, Gelatine, Liquid sweetener, Lemons

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Tofu chips/crisps Recipe

Sat, 28 Feb 2015 16:19:28 +0000

Flavour and texture sensation in 5 minutes

Ingredients: Smoked Tofu

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Lemon Egg Sauce Recipe

Sat, 28 Feb 2015 16:08:12 +0000

Delicious, tangy sauce that tastes great with fish or poached egg

Ingredients: Liquid sweetener, Vegetable stock, Egg yolks, Lemons

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Lean Green Protein Smoothie Recipe

Sun, 11 Jan 2015 06:44:19 +0000

Ingredients: Celery, frozen broccoli, Frozen Spinach, kale, dried wheat grass, flax seed oil, chia seeds, Cold water

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Rich fudgy chocolate cake Recipe

Sun, 11 Jan 2015 06:31:19 +0000

Brownie-style chocolate cake - so delicious there was no time for a photo :)

Ingredients: Oat bran, Cocoa powder (low fat, unsweetened), Cornstarch, Eggs (beaten), Salt, Soft Tofu, Sweetener, Vanilla extract, Vegetable oil, Wheat Bran, Baking powder

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Marzipan creams Recipe

Fri, 01 Aug 2014 10:59:45 +0000

My favourite, filling, delicious Dukan dessert!

Ingredients: Almond flavouring, Artificial Sweetner, Natural yoghurt (fat free), Unsweetened vanilla custard powder, Lemon zest

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Iced mocha Recipe

Fri, 01 Aug 2014 10:47:47 +0000

Delicious sweet treat on a hot day

Ingredients: Sweetener, Instant Coffee, Cocoa powder (low fat, unsweetened), Skimmed milk

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Blueberry Kale Smoothie Recipe

Fri, 04 Jul 2014 11:50:50 +0000

So easy and healthy!

Ingredients: almond butter, kale, frozen blueberries, Ice

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Spaghetti Squash Recipe

Sun, 29 Jun 2014 13:55:36 +0000

Make spaghetti squash to replace pasta in under 10 minutes.

Ingredients:

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Oat bran granola Recipe

Sun, 08 Jun 2014 13:19:14 +0000

Great with yogurt!

Ingredients: Sugar Free Syrup, Oat bran

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