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		<title>The Sri Lanka Diaries: week one</title>
		<link>https://www.northernmum.com/2026/07/the-sri-lanka-diaries-week-one/</link>
		
		<dc:creator><![CDATA[northernmum]]></dc:creator>
		<pubDate>Thu, 09 Jul 2026 15:52:03 +0000</pubDate>
				<category><![CDATA[Travel / Out and About]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Sri Lanka]]></category>
		<guid isPermaLink="false">https://www.northernmum.com/?p=37128</guid>

					<description><![CDATA[I often marvel at the fact that I’m only a year and a handful of months away from turning 50 and I’ve barely scratched the surface on what I want ... <p class="read-more-container"><a title="The Sri Lanka Diaries: week one" class="read-more button" href="https://www.northernmum.com/2026/07/the-sri-lanka-diaries-week-one/#more-37128" aria-label="Read more about The Sri Lanka Diaries: week one">Read more</a></p>]]></description>
		
		
		
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		<title>The Sri Lanka Diaries: the one with the massage</title>
		<link>https://www.northernmum.com/2026/07/the-sri-lanka-diaries-the-one-with-the-massage/</link>
		
		<dc:creator><![CDATA[northernmum]]></dc:creator>
		<pubDate>Wed, 08 Jul 2026 13:56:02 +0000</pubDate>
				<category><![CDATA[Travel / Out and About]]></category>
		<guid isPermaLink="false">https://www.northernmum.com/?p=37115</guid>

					<description><![CDATA[When I got up this morning I didn’t think before 1pm I would be being showered by a Sri Lankan lady with my 16 year old daughter stood watching…. Strange ... <p class="read-more-container"><a title="The Sri Lanka Diaries: the one with the massage" class="read-more button" href="https://www.northernmum.com/2026/07/the-sri-lanka-diaries-the-one-with-the-massage/#more-37115" aria-label="Read more about The Sri Lanka Diaries: the one with the massage">Read more</a></p>]]></description>
		
		
		
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		<title>The Sri Lanka Diaries: the one where I nearly died (again)</title>
		<link>https://www.northernmum.com/2026/07/the-sri-lanka-diaries-the-one-where-i-nearly-died-again/</link>
		
		<dc:creator><![CDATA[northernmum]]></dc:creator>
		<pubDate>Mon, 06 Jul 2026 03:05:47 +0000</pubDate>
				<category><![CDATA[Travel / Out and About]]></category>
		<guid isPermaLink="false">https://www.northernmum.com/?p=37111</guid>

					<description><![CDATA[One thing I should start with…. Sri Lanka has thus far been incredible.  It’s an entirely different world and cultural set up. Temples and wildlife litter the streets like vape ... <p class="read-more-container"><a title="The Sri Lanka Diaries: the one where I nearly died (again)" class="read-more button" href="https://www.northernmum.com/2026/07/the-sri-lanka-diaries-the-one-where-i-nearly-died-again/#more-37111" aria-label="Read more about The Sri Lanka Diaries: the one where I nearly died (again)">Read more</a></p>]]></description>
		
		
		
			</item>
		<item>
		<title>The Sri Lanka Diaries: Prepare yourself for a tale of a near death experience….</title>
		<link>https://www.northernmum.com/2026/07/the-sri-lanka-diaries-prepare-yourself-for-a-tale-of-a-near-death-experience/</link>
		
		<dc:creator><![CDATA[northernmum]]></dc:creator>
		<pubDate>Fri, 03 Jul 2026 09:01:04 +0000</pubDate>
				<category><![CDATA[Travel / Out and About]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://www.northernmum.com/?p=37099</guid>

					<description><![CDATA[We have moved on from our first hotel and moved across Sri Lanka to the coast to a place called Trincomalee, which is miles of glorious beaches lining the Indian ... <p class="read-more-container"><a title="The Sri Lanka Diaries: Prepare yourself for a tale of a near death experience…." class="read-more button" href="https://www.northernmum.com/2026/07/the-sri-lanka-diaries-prepare-yourself-for-a-tale-of-a-near-death-experience/#more-37099" aria-label="Read more about The Sri Lanka Diaries: Prepare yourself for a tale of a near death experience….">Read more</a></p>]]></description>
		
		
		
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		<title>The Sri Lanka Diaries: Sigiriya</title>
		<link>https://www.northernmum.com/2026/07/the-sri-lanka-diaries-sigiriya/</link>
		
		<dc:creator><![CDATA[northernmum]]></dc:creator>
		<pubDate>Thu, 02 Jul 2026 05:29:19 +0000</pubDate>
				<category><![CDATA[Travel / Out and About]]></category>
		<guid isPermaLink="false">https://www.northernmum.com/?p=37075</guid>

					<description><![CDATA[Travelling to Sri Lanka was a breeze, the older I get the more I tend to worry about things that younger me wouldn’t have thought twice about. The two hour ... <p class="read-more-container"><a title="The Sri Lanka Diaries: Sigiriya" class="read-more button" href="https://www.northernmum.com/2026/07/the-sri-lanka-diaries-sigiriya/#more-37075" aria-label="Read more about The Sri Lanka Diaries: Sigiriya">Read more</a></p>]]></description>
		
		
		
			</item>
		<item>
		<title>I wasn&#8217;t fit enough to run a marathon.</title>
		<link>https://www.northernmum.com/2026/05/i-wasnt-fit-enough-to-run-a-marathon/</link>
		
		<dc:creator><![CDATA[northernmum]]></dc:creator>
		<pubDate>Sun, 03 May 2026 11:16:02 +0000</pubDate>
				<category><![CDATA[mummyblog]]></category>
		<category><![CDATA[Twin Girl and Type 1 Diabetes]]></category>
		<guid isPermaLink="false">https://www.northernmum.com/?p=37044</guid>

					<description><![CDATA[I wasn&#8217;t fit enough, and I hadn&#8217;t trained enough, to run the Manchester Marathon two weeks ago. But run it I did. 26.2 miles. Without stopping. Pausing only at water ... <p class="read-more-container"><a title="I wasn&#8217;t fit enough to run a marathon." class="read-more button" href="https://www.northernmum.com/2026/05/i-wasnt-fit-enough-to-run-a-marathon/#more-37044" aria-label="Read more about I wasn&#8217;t fit enough to run a marathon.">Read more</a></p>]]></description>
		
		
		
			</item>
		<item>
		<title>6 Days Post Adolescent Hip Replacement</title>
		<link>https://www.northernmum.com/2025/10/6-days-post-adolescent-hip-replacement/</link>
		
		<dc:creator><![CDATA[northernmum]]></dc:creator>
		<pubDate>Mon, 27 Oct 2025 08:31:43 +0000</pubDate>
				<category><![CDATA[BB's journey with DDH]]></category>
		<guid isPermaLink="false">https://www.northernmum.com/?p=37040</guid>

					<description><![CDATA[Then we are home. In fact, we got home 2 days ago, as recovery seemed to go from good, to great, to almost unbelievable. 48 hours in, at home, we ... <p class="read-more-container"><a title="6 Days Post Adolescent Hip Replacement" class="read-more button" href="https://www.northernmum.com/2025/10/6-days-post-adolescent-hip-replacement/#more-37040" aria-label="Read more about 6 Days Post Adolescent Hip Replacement">Read more</a></p>]]></description>
		
		
		
			</item>
		<item>
		<title>Day 2: Post Adolescent Hip Replacement</title>
		<link>https://www.northernmum.com/2025/10/day-2-post-adolescent-hip-replacement/</link>
		
		<dc:creator><![CDATA[northernmum]]></dc:creator>
		<pubDate>Thu, 23 Oct 2025 14:24:42 +0000</pubDate>
				<category><![CDATA[BB's journey with DDH]]></category>
		<guid isPermaLink="false">https://www.northernmum.com/?p=37037</guid>

					<description><![CDATA[This morning felt a bit dark, or perhaps bleak is a better word. For those of you who have spent time on a children&#8217;s ward, I suspect you already know ... <p class="read-more-container"><a title="Day 2: Post Adolescent Hip Replacement" class="read-more button" href="https://www.northernmum.com/2025/10/day-2-post-adolescent-hip-replacement/#more-37037" aria-label="Read more about Day 2: Post Adolescent Hip Replacement">Read more</a></p>]]></description>
		
		
		
			</item>
		<item>
		<title>Day One: Post adolescent Full Hip Replacement.</title>
		<link>https://www.northernmum.com/2025/10/day-one-post-adolescent-full-hip-replacement/</link>
		
		<dc:creator><![CDATA[northernmum]]></dc:creator>
		<pubDate>Wed, 22 Oct 2025 08:24:47 +0000</pubDate>
				<category><![CDATA[BB's journey with DDH]]></category>
		<guid isPermaLink="false">https://www.northernmum.com/?p=37034</guid>

					<description><![CDATA[Get ready, this one could be a little bit of a &#8220;gushing&#8221; post. We all like to believe our kids are extraordinary, it&#8217;s the role of being a parent.  But, ... <p class="read-more-container"><a title="Day One: Post adolescent Full Hip Replacement." class="read-more button" href="https://www.northernmum.com/2025/10/day-one-post-adolescent-full-hip-replacement/#more-37034" aria-label="Read more about Day One: Post adolescent Full Hip Replacement.">Read more</a></p>]]></description>
		
		
		
			</item>
		<item>
		<title>The night before my 15 year old daughter has a total Hip Replacement</title>
		<link>https://www.northernmum.com/2025/10/the-night-before-my-15-year-old-daughter-has-a-total-hip-replacement/</link>
		
		<dc:creator><![CDATA[northernmum]]></dc:creator>
		<pubDate>Mon, 20 Oct 2025 22:07:33 +0000</pubDate>
				<category><![CDATA[BB's journey with DDH]]></category>
		<guid isPermaLink="false">https://www.northernmum.com/?p=37031</guid>

					<description><![CDATA[It&#8217;s coming to the end of this chapter.  The narrative that began 14 years ago and has left me in the rare position of watching my child learn how to ... <p class="read-more-container"><a title="The night before my 15 year old daughter has a total Hip Replacement" class="read-more button" href="https://www.northernmum.com/2025/10/the-night-before-my-15-year-old-daughter-has-a-total-hip-replacement/#more-37031" aria-label="Read more about The night before my 15 year old daughter has a total Hip Replacement">Read more</a></p>]]></description>
		
		
		
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