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        <title>Changeable</title>
        <link>http://www.DrAmyJohnson.com</link>
        <pubDate>Thu, 30 Aug 2018 02:34:29 +0000</pubDate>
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        <description>Podcast by Dr. Amy Johnson</description>
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          <itunes:name>Changeable</itunes:name>
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        <itunes:author>Dr. Amy Johnson</itunes:author>
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      <title>How To Live Beyond The Ego</title>
      <pubDate>Wed, 21 Sep 2016 10:21:13 +0000</pubDate>
      <link>https://soundcloud.com/changeablepodcast/how-to-live-beyond-the-ego</link>
      <itunes:duration>00:13:28</itunes:duration>
      <itunes:author>Dr. Amy Johnson</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>In this episode, Jacquie and Amy are back talking ego and how to 'get over yourself.' Now that we know more about what ego is, we're going to explore how to work with it.</itunes:summary>
      <itunes:subtitle>In this episode, Jacquie and Amy are back talking…</itunes:subtitle>
      <description>In this episode, Jacquie and Amy are back talking ego and how to 'get over yourself.' Now that we know more about what ego is, we're going to explore how to work with it.</description>
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      <title>What is Ego Anyway?</title>
      <pubDate>Mon, 12 Sep 2016 11:09:03 +0000</pubDate>
      <link>https://soundcloud.com/changeablepodcast/what-is-ego-anyway</link>
      <itunes:duration>00:12:46</itunes:duration>
      <itunes:author>Dr. Amy Johnson</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>In this episode, Amy &amp; Jacquie talk about 'Ego' - what exactly your ego is, how it comes up, and how we can tame it. </itunes:summary>
      <itunes:subtitle>In this episode, Amy &amp; Jacquie talk about 'Ego' -…</itunes:subtitle>
      <description>In this episode, Amy &amp; Jacquie talk about 'Ego' - what exactly your ego is, how it comes up, and how we can tame it. </description>
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      <title>Who got the oscar?</title>
      <pubDate>Fri, 09 Sep 2016 13:40:17 +0000</pubDate>
      <link>https://soundcloud.com/changeablepodcast/pod08septfinal</link>
      <itunes:duration>00:05:49</itunes:duration>
      <itunes:author>Dr. Amy Johnson</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Who got the oscar? by Dr. Amy Johnson</itunes:summary>
      <itunes:subtitle>Who got the oscar? by Dr. Amy Johnson</itunes:subtitle>
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      <title>Soul Shifts</title>
      <pubDate>Fri, 22 Jul 2016 13:48:02 +0000</pubDate>
      <link>https://soundcloud.com/changeablepodcast/soul-shifts</link>
      <itunes:duration>00:05:11</itunes:duration>
      <itunes:author>Dr. Amy Johnson</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Jacquie Forde, Coach, Consultant, International Trainer,Speaker and human being inspiring others to live their best lives by teaching and sharing how we all operate mentally.(and its not how you may think it is- so sign up and tune into my weekly blog podcasts)
You can sign up here @ http://jacquieforde.com</itunes:summary>
      <itunes:subtitle>Jacquie Forde, Coach, Consultant, International T…</itunes:subtitle>
      <description>Jacquie Forde, Coach, Consultant, International Trainer,Speaker and human being inspiring others to live their best lives by teaching and sharing how we all operate mentally.(and its not how you may think it is- so sign up and tune into my weekly blog podcasts)
You can sign up here @ http://jacquieforde.com</description>
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      <title>Bold Certain And Profound</title>
      <pubDate>Fri, 22 Jul 2016 13:46:06 +0000</pubDate>
      <link>https://soundcloud.com/changeablepodcast/bold-certain-and-profound</link>
      <itunes:duration>00:06:41</itunes:duration>
      <itunes:author>Dr. Amy Johnson</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Jacquie Forde, Coach, Consultant, International Trainer,Speaker and human being inspiring others to live their best lives by teaching and sharing how we all operate mentally.(and its not how you may think it is- so sign up and tune into my weekly blog podcasts)
You can sign up here @ http://jacquieforde.com</itunes:summary>
      <itunes:subtitle>Jacquie Forde, Coach, Consultant, International T…</itunes:subtitle>
      <description>Jacquie Forde, Coach, Consultant, International Trainer,Speaker and human being inspiring others to live their best lives by teaching and sharing how we all operate mentally.(and its not how you may think it is- so sign up and tune into my weekly blog podcasts)
You can sign up here @ http://jacquieforde.com</description>
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      <title>Love the Frog</title>
      <pubDate>Fri, 22 Jul 2016 13:44:47 +0000</pubDate>
      <link>https://soundcloud.com/changeablepodcast/love-the-frog</link>
      <itunes:duration>00:06:13</itunes:duration>
      <itunes:author>Dr. Amy Johnson</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Jacquie Forde, Coach, Consultant, International Trainer,Speaker and human being inspiring others to live their best lives by teaching and sharing how we all operate mentally.(and its not how you may think it is- so sign up and tune into my weekly blog podcasts)
You can sign up here @ http://jacquieforde.com</itunes:summary>
      <itunes:subtitle>Jacquie Forde, Coach, Consultant, International T…</itunes:subtitle>
      <description>Jacquie Forde, Coach, Consultant, International Trainer,Speaker and human being inspiring others to live their best lives by teaching and sharing how we all operate mentally.(and its not how you may think it is- so sign up and tune into my weekly blog podcasts)
You can sign up here @ http://jacquieforde.com</description>
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      <title>This Being Human Thing</title>
      <pubDate>Fri, 22 Jul 2016 13:42:17 +0000</pubDate>
      <link>https://soundcloud.com/changeablepodcast/this-being-human-thing</link>
      <itunes:duration>00:06:20</itunes:duration>
      <itunes:author>Dr. Amy Johnson</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Jacquie Forde, Coach, Consultant, International Trainer,Speaker and human being inspiring others to live their best lives by teaching and sharing how we all operate mentally.(and its not how you may think it is- so sign up and tune into my weekly blog podcasts)
You can sign up here @ http://jacquieforde.com</itunes:summary>
      <itunes:subtitle>Jacquie Forde, Coach, Consultant, International T…</itunes:subtitle>
      <description>Jacquie Forde, Coach, Consultant, International Trainer,Speaker and human being inspiring others to live their best lives by teaching and sharing how we all operate mentally.(and its not how you may think it is- so sign up and tune into my weekly blog podcasts)
You can sign up here @ http://jacquieforde.com</description>
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      <title>Leaving behind what no longer serves you - is it easy or hard to do?</title>
      <pubDate>Wed, 13 Jul 2016 01:20:18 +0000</pubDate>
      <link>https://soundcloud.com/changeablepodcast/are-you-a-quitter</link>
      <itunes:duration>00:18:39</itunes:duration>
      <itunes:author>Dr. Amy Johnson</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Amy &amp; Jacquie are talking more about all things leaving. What are you staying committed to that may not be a fit for you anymore? What keeps you there?</itunes:summary>
      <itunes:subtitle>Amy &amp; Jacquie are talking more about all things l…</itunes:subtitle>
      <description>Amy &amp; Jacquie are talking more about all things leaving. What are you staying committed to that may not be a fit for you anymore? What keeps you there?</description>
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      <title>More On How Not To Be Bothered</title>
      <pubDate>Tue, 21 Jun 2016 14:43:07 +0000</pubDate>
      <link>https://soundcloud.com/changeablepodcast/more-on-how-not-to-be-bothered</link>
      <itunes:duration>00:19:33</itunes:duration>
      <itunes:author>Dr. Amy Johnson</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>The last episode on 'How Not to Be Bothered' created quite a bit of discussion, so Amy and Jacquie are back to dive a little deeper and help re-frame more situations to calm the voice inside your head.</itunes:summary>
      <itunes:subtitle>The last episode on 'How Not to Be Bothered' crea…</itunes:subtitle>
      <description>The last episode on 'How Not to Be Bothered' created quite a bit of discussion, so Amy and Jacquie are back to dive a little deeper and help re-frame more situations to calm the voice inside your head.</description>
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      <title>How To Not Be Bothered</title>
      <pubDate>Tue, 07 Jun 2016 21:46:05 +0000</pubDate>
      <link>https://soundcloud.com/changeablepodcast/how-to-not-be-bothered</link>
      <itunes:duration>00:24:30</itunes:duration>
      <itunes:author>Dr. Amy Johnson</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Are the little things starting to get to you? Amy &amp; Jacquie talk share how to let the little things roll off your back and free up your energy for what really matters.</itunes:summary>
      <itunes:subtitle>Are the little things starting to get to you? Amy…</itunes:subtitle>
      <description>Are the little things starting to get to you? Amy &amp; Jacquie talk share how to let the little things roll off your back and free up your energy for what really matters.</description>
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      <title>How to Not Let Money Get You Down</title>
      <pubDate>Mon, 16 May 2016 11:43:27 +0000</pubDate>
      <link>https://soundcloud.com/changeablepodcast/how-to-not-let-money-get-you-down</link>
      <itunes:duration>00:26:03</itunes:duration>
      <itunes:author>Dr. Amy Johnson</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>In this discussion, Amy &amp; Jacquie continue their examination of what bogs you down when it comes to money.</itunes:summary>
      <itunes:subtitle>In this discussion, Amy &amp; Jacquie continue their …</itunes:subtitle>
      <description>In this discussion, Amy &amp; Jacquie continue their examination of what bogs you down when it comes to money.</description>
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      <title>Don't Let Money Get You Down</title>
      <pubDate>Wed, 04 May 2016 13:00:56 +0000</pubDate>
      <link>https://soundcloud.com/changeablepodcast/dont-let-money-get-you-down</link>
      <itunes:duration>00:22:56</itunes:duration>
      <itunes:author>Dr. Amy Johnson</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>In this conversation Amy &amp; Jacquie discuss attitudes toward(and about)money. Do you let money get you down? Where do those feelings stem from?</itunes:summary>
      <itunes:subtitle>In this conversation Amy &amp; Jacquie discuss attitu…</itunes:subtitle>
      <description>In this conversation Amy &amp; Jacquie discuss attitudes toward(and about)money. Do you let money get you down? Where do those feelings stem from?</description>
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