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	<description>A Sisterhood of Strong Ladies!</description>
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		<title>The Magic Weight Loss Pill!</title>
		<link>https://pinkgym.com/2017/04/the-magic-weight-loss-pill/</link>
					<comments>https://pinkgym.com/2017/04/the-magic-weight-loss-pill/#respond</comments>
		
		<dc:creator><![CDATA[Nicki]]></dc:creator>
		<pubDate>Wed, 05 Apr 2017 05:21:09 +0000</pubDate>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[fat loss]]></category>
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					<description><![CDATA[You&#8217;ve seen the ads promoting pills and drinks that claim to make you lose weight easily without having to exercise and eat well. If any of these magical products actually worked, then everybody would be thin. As the old saying goes, if it sounds too good to be true&#8230;it probably is. We all want to...]]></description>
		
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		<title>PinkZONE Heart Rate Training</title>
		<link>https://pinkgym.com/2017/01/pinkzone-heart-rate-training/</link>
					<comments>https://pinkgym.com/2017/01/pinkzone-heart-rate-training/#respond</comments>
		
		<dc:creator><![CDATA[Nicki]]></dc:creator>
		<pubDate>Thu, 05 Jan 2017 05:29:59 +0000</pubDate>
				<category><![CDATA[Equipment]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[Heart Rate]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[heart rate]]></category>
		<category><![CDATA[PinkZONE]]></category>
		<category><![CDATA[Training]]></category>
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					<description><![CDATA[A heart-rate monitor is a very helpful tool for effective workouts. Tracking your heart rate with a monitor (which reads your pulse via a sensor built into a wearable device such as a chest strap or a wrist band) tells you exactly how hard &#8211; or how easy &#8211; your heart is working. Monitoring your...]]></description>
		
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		<title>Conscious Calorie Consumption</title>
		<link>https://pinkgym.com/2015/08/conscious-calorie-consumption/</link>
					<comments>https://pinkgym.com/2015/08/conscious-calorie-consumption/#respond</comments>
		
		<dc:creator><![CDATA[Nicki]]></dc:creator>
		<pubDate>Sun, 23 Aug 2015 05:33:21 +0000</pubDate>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Plans]]></category>
		<category><![CDATA[Meal Plans]]></category>
		<category><![CDATA[Nutrition Plans]]></category>
		<guid isPermaLink="false">https://pinkgym.com/?p=491</guid>

					<description><![CDATA[Clients more often than not think that they eat a lot less than they do. They also think that the exercise they do burns a lot more calories than it does. Exercise can only do so much for weight loss&#8230;you can&#8217;t out exercise a bad diet! Even our clients that claim to have a great...]]></description>
		
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		<title>New Training Staff!!</title>
		<link>https://pinkgym.com/2015/08/new-training-staff/</link>
					<comments>https://pinkgym.com/2015/08/new-training-staff/#respond</comments>
		
		<dc:creator><![CDATA[Nicki]]></dc:creator>
		<pubDate>Fri, 07 Aug 2015 05:40:05 +0000</pubDate>
				<category><![CDATA[Personal Trainer]]></category>
		<category><![CDATA[Training]]></category>
		<guid isPermaLink="false">https://pinkgym.com/?p=493</guid>

					<description><![CDATA[I am thrilled and proud to announce that Sarah Shuff and Shawna Melton are new certified personal trainers working with us at the Pink Gym! They will be training our members and clients along with me and my daughter, Olivia Lisenbey. We are all about training hard and achieving results&#8230;and each one of these girls...]]></description>
		
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