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		<title>Online Addiction Recovery in Lockdown</title>
		<link>https://www.relapseprevention.co.za/online-addiction-recovery-in-lockdown/</link>
		
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		<pubDate>Mon, 06 Apr 2020 12:08:29 +0000</pubDate>
				<category><![CDATA[Relapse Prevention]]></category>
		<guid isPermaLink="false">https://www.relapseprevention.co.za/?p=68943</guid>

					<description><![CDATA[In the wake of COVID-19, the South African Government has taken a number of forceful and legal steps to prohibit the sale of cigarettes, alcohol and the limitation the peoples&#8217; movement or independence during the state of emergency or &#8220;lockdown&#8221;. While we can appreciate the gravity of the present Coronavirus situation, the approach taken by [&#8230;]]]></description>
		
		
		
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		<title>This Is Why You&#8217;re Not Happy</title>
		<link>https://www.relapseprevention.co.za/this-is-why-youre-not-happy/</link>
		
		<dc:creator><![CDATA[relapseprevention.co.za]]></dc:creator>
		<pubDate>Wed, 12 Feb 2020 17:58:51 +0000</pubDate>
				<category><![CDATA[Relapse Prevention]]></category>
		<guid isPermaLink="false">https://www.relapseprevention.co.za/?p=68924</guid>

					<description><![CDATA[We&#8217;ve all got two wolves in us. A good one and a bad one. And they both want to eat. Best I can tell we just got to feed that good one a little more than the other one. Happiness is an emotional response to an outcome. If I win I will be happy, if [&#8230;]]]></description>
		
		
		
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		<title>Kundalini Yoga and Recovery</title>
		<link>https://www.relapseprevention.co.za/kundalini-yoga-and-recovery/</link>
		
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		<pubDate>Fri, 17 Jan 2020 06:15:10 +0000</pubDate>
				<category><![CDATA[Relapse Prevention]]></category>
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					<description><![CDATA[Our modern world is inundated with stress. Wildfires are burning out of control. Governments are striking out against their people. Relationships collapse and finances meltdown. People turn to whatever form of relief they can find. Often that relief carries with it its own dangers. Drugs. Alcohol. Smoking. Toxic relationships. A craving for approval. Sometimes the [&#8230;]]]></description>
		
		
		
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		<title>That Deep Loneliness Is Your Recovery My Friend</title>
		<link>https://www.relapseprevention.co.za/deep-loneliness-is-recovery/</link>
		
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		<pubDate>Mon, 16 Dec 2019 06:27:00 +0000</pubDate>
				<category><![CDATA[Relapse Prevention]]></category>
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					<description><![CDATA[The loneliness in recovery is perhaps one of the hardest things we have to contend with as human beings. This time of year brings back the hurt, as we are forced to imagine how things should or could have been so different if we had only been able to stop the succession of events that [&#8230;]]]></description>
		
		
		
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		<title>How To Fight Depression After Addiction</title>
		<link>https://www.relapseprevention.co.za/how-to-fight-depression-after-addiction/</link>
		
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		<pubDate>Tue, 09 Apr 2019 07:02:05 +0000</pubDate>
				<category><![CDATA[Relapse Prevention]]></category>
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		<title>The Great South African Recovery Podcasters</title>
		<link>https://www.relapseprevention.co.za/the-great-south-african-addiction-recovery-podcasts/</link>
		
		<dc:creator><![CDATA[relapseprevention.co.za]]></dc:creator>
		<pubDate>Fri, 05 Apr 2019 04:06:19 +0000</pubDate>
				<category><![CDATA[Relapse Prevention]]></category>
		<guid isPermaLink="false">https://www.relapseprevention.co.za/?p=67657</guid>

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		<title>10 Million South Africans Actively Addicted To Substances</title>
		<link>https://www.relapseprevention.co.za/10-million-south-africans-actively-addicted-to-substances/</link>
		
		<dc:creator><![CDATA[relapseprevention.co.za]]></dc:creator>
		<pubDate>Fri, 29 Mar 2019 08:44:18 +0000</pubDate>
				<category><![CDATA[Relapse Prevention]]></category>
		<guid isPermaLink="false">https://www.relapseprevention.co.za/?p=67639</guid>

					<description><![CDATA[A new study distributed under the South African Medical Journal reveals that substance addiction is so common in South Africa that one in five adults abuse substances like alcohol, dagga and painkillers. Dr Allers from the South African Society of Psychiatrists remarks that alcohol consumption is still the primary component to substance addictions in South [&#8230;]]]></description>
		
		
		
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		<title>Are You Dealing With PTSD and Emotional Abuse?</title>
		<link>https://www.relapseprevention.co.za/are-you-dealing-with-ptsd-and-emotional-abuse/</link>
		
		<dc:creator><![CDATA[relapseprevention.co.za]]></dc:creator>
		<pubDate>Mon, 08 Oct 2018 10:44:34 +0000</pubDate>
				<category><![CDATA[Relapse Prevention]]></category>
		<guid isPermaLink="false">https://www.relapseprevention.co.za/?p=66503</guid>

					<description><![CDATA[Traumatic stress is a natural reaction after exposure to a terrifying event or a series of independent incidents that we find distressing. It is not only caused by physical scenarios – It can also manifest after exposure to unpleasant emotional influences. After exposure to a frightening event, our brains are alert to danger, but usually [&#8230;]]]></description>
		
		
		
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		<title>How Social Issues Affect PTSD and CPTSD Treatment</title>
		<link>https://www.relapseprevention.co.za/how-social-issues-affect-ptsd-treatment/</link>
		
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		<pubDate>Thu, 04 Oct 2018 09:47:24 +0000</pubDate>
				<category><![CDATA[Relapse Prevention]]></category>
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					<description><![CDATA[The symptoms of post-traumatic disorder (PTSD) and complex post-traumatic disorder (CPTSD) are not as visually obvious as physical injuries or ailments. Neither is it as well known as other mental afflictions. Consequently, it is often misinterpreted, underestimated or ignored by untrained observers. It can also be misdiagnosed by inexperienced health practitioners. This presents unique challenges [&#8230;]]]></description>
		
		
		
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		<title>Frequent Questions On Addiction Treatment</title>
		<link>https://www.relapseprevention.co.za/frequent-questions-on-addiction-treatment/</link>
		
		<dc:creator><![CDATA[relapseprevention.co.za]]></dc:creator>
		<pubDate>Thu, 20 Sep 2018 19:35:20 +0000</pubDate>
				<category><![CDATA[Relapse Prevention]]></category>
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					<description><![CDATA[How does a rehab work? Since patients are removed from the stress of their daily lives, they are often better able to work through their addiction issues. Rehab programs can include group therapy, individual therapy, medication-assisted treatment, and even complementary therapies such as meditation, animal therapy, or outdoor activities. What is the process of rehabilitation? [&#8230;]]]></description>
		
		
		
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