Run Norman

A Little Ditty...

noreply@blogger.com (Norman Rosenberg) — Sat, 03 Jun 2017 21:33:00 +0000

Hi All, a little something, as my friends are in want of a submission...

http://ia601508.us.archive.org/28/items/TrafficLights_201706/Traffic%20Lights.mp3

JustLife

noreply@blogger.com (Norman Rosenberg) — Sat, 11 Mar 2017 16:33:00 +0000

Listen to "JustLife" on Spreaker.

Old Hat...

noreply@blogger.com (Norman Rosenberg) — Sat, 11 Feb 2017 20:31:00 +0000

Trying to get my groove back, so perhaps I don't "podfade", not that it would be such a calamity to do so...

http://ia601509.us.archive.org/18/items/OldHat.../Old%20Hat....m4a

Essence...

noreply@blogger.com (Norman Rosenberg) — Sat, 04 Feb 2017 19:10:00 +0000

Hi Friends, a lope around the park, with a few thoughts to share...

http://ia601501.us.archive.org/26/items/ItsAboutEssence.../It%27s%20About%20Essence....m4a

And So This Is Christmas...

noreply@blogger.com (Norman Rosenberg) — Sat, 24 Dec 2016 17:08:00 +0000

Hello Friends! Join me for a jaunt through the Hammock, on a Florida weather tinged Christmas Eve morn...

http://ia601505.us.archive.org/4/items/AndSoThisIsChristmas.../And%20So%20This%20Is%20Christmas....mp3

Things Too Great...

noreply@blogger.com (Norman Rosenberg) — Sat, 19 Nov 2016 21:17:00 +0000

Hi Friends, been a couple of weeks so I thought I'd reach out with an offering; of Hope and Peace...

http://ia801508.us.archive.org/26/items/ThingsTooGreatMarvellousForMe.../Things%20Too%20Great%20&%20Marvellous%20For%20Me....mp3

I Live, Pray, Run...

noreply@blogger.com (Norman Rosenberg) — Sat, 29 Oct 2016 17:10:00 +0000

Hello my friends. Come along on the run while I chat, 'bout things, with you...

http://ia601504.us.archive.org/29/items/ILivePrayRun.../I%20Live,%20Pray,%20Run....mp3

Clarity...

noreply@blogger.com (Norman Rosenberg) — Sat, 08 Oct 2016 17:17:00 +0000

A run, just a run, with my thoughts, and with you, my friends...

http://ia601504.us.archive.org/26/items/AMomentOfClarityDataManagement/A%20Moment%20Of%20Clarity%20(Data%20Management).mp3

noreply@blogger.com (Norman Rosenberg) — Sat, 01 Oct 2016 18:10:00 +0000

Thought I would post this here as well for the weekend offering...

Feeling Full of Feelings...

noreply@blogger.com (Norman Rosenberg) — Sat, 17 Sep 2016 15:53:00 +0000

Hey friends, got an episode out for you. Come along on the run, while we converse... ">

http://ia601503.us.archive.org/18/items/FeelingFullOfFeelings.../Feeling%20Full%20of%20Feelings....mp3 http://www.spreaker.com/user/8342740/thanksgiving-in-onset http://zencatchup.wordpress.com/2016/09/16/001/

Water In My Pocket...

noreply@blogger.com (Norman Rosenberg) — Sat, 27 Aug 2016 23:49:00 +0000

Hi Friends. Another trot in the land of hot! Come along, won't you? http://ia601505.us.archive.org/8/items/WaterInMyPocket.../Water%20In%20My%20Pocket....m4a

I Was So Much Younger Then...

noreply@blogger.com (Norman Rosenberg) — Sat, 20 Aug 2016 15:51:00 +0000

Greeting Friends, An offering for you, as I trot in the woods...

http://ia601502.us.archive.org/29/items/IWasSoMuchYoungerThen.../I%20Was%20So%20Much%20Younger%20Then....mp3

Pruning & Paring...

noreply@blogger.com (Norman Rosenberg) — Sat, 06 Aug 2016 17:51:00 +0000

Hi Friends! I'm back in the woods after a couple of weeks. Join me on the run, for a chat, JustToCatchUp... http://ia601503.us.archive.org/22/items/PruningParing.../Pruning%20%26%20Paring....m4a

Music is from the Free Music Archive, which I’ve been really bad about giving credit to, and as far as I know is free and legal; http://freemusicarchive.org/genre/Folk/

A Little Respite...

noreply@blogger.com (Norman Rosenberg) — Sat, 23 Jul 2016 17:16:00 +0000

Hello Brothers & Sisters! Join me for a trot in the Forests of Hammock!

http://ia601505.us.archive.org/35/items/ALittleRespite.../A%20Little%20Respite....mp3

Confessions Of A Regular Guy...

noreply@blogger.com (Norman Rosenberg) — Sat, 16 Jul 2016 17:53:00 +0000

Join me on the trails I have come to depend on...

http://ia601503.us.archive.org/3/items/ConfessionsOfARegularGuy.../Confessions%20Of%20A%20Regular%20Guy....mp3

Music is from the Free Music Archive, which I’ve been really bad about giving credit to, and as far as I know is free and legal; http://freemusicarchive.org/genre/Folk/

Consuming Air (A Gift)

noreply@blogger.com (Norman Rosenberg) — Sat, 09 Jul 2016 17:57:00 +0000

Join me in the Hammock at the corner of Oak & Cline, for some peace and tranquility...

http://ia601500.us.archive.org/31/items/ConsumingAirAGift/Consuming%20Air%20(A%20Gift).mp3

Casual Ambling...

noreply@blogger.com (Norman Rosenberg) — Sun, 03 Jul 2016 00:27:00 +0000

Lazy miles around town, but an offering for you, my friends...

http://ia801501.us.archive.org/24/items/CasualAmbling.../Casual%20Ambling....mp3

Let Your Speech Be...

noreply@blogger.com (Norman Rosenberg) — Sat, 18 Jun 2016 17:49:00 +0000

Hi Friends, join me along the trails won't you?

http://ia601503.us.archive.org/2/items/FullOfGraceSeasonedWithSalt.../Full%20of%20Grace,%20Seasoned%20with%20Salt....mp3

Music is from the Free Music Archive, which I’ve been really bad about giving credit to, and as far as I know is free and legal;

http://freemusicarchive.org/genre/Folk/

Keep Hope Alive...

noreply@blogger.com (Norman Rosenberg) — Sat, 11 Jun 2016 16:33:00 +0000

Hello Friends, come along on our weekly Saturday run...

http://ia601505.us.archive.org/13/items/KeepHopeAlive.../Keep%20Hope%20Alive....mp3

Music is from the Free Music Archive, which I’ve been really bad about giving credit to, and as far as I know is free and legal;

http://freemusicarchive.org/genre/Folk/

They're Paving Paradise...

noreply@blogger.com (Norman Rosenberg) — Sat, 28 May 2016 18:00:00 +0000

Join me on the beloved trails of Hammock Park...

http://ia601501.us.archive.org/8/items/PavedParadisePutUpAParkingLot.../Paved%20Paradise,%20Put%20Up%20A%20Parking%20Lot....mp3 Music is from the Free Music Archive, which I’ve been really bad about giving credit to, and as far as I know is free and legal; http://freemusicarchive.org/genre/Folk/

A Show of Strength & Frailty...

noreply@blogger.com (Norman Rosenberg) — Sat, 14 May 2016 17:55:00 +0000

Just me Kids! Enjoy!!

http://ia601501.us.archive.org/7/items/AShowOfStrengthFrailty.../A%20Show%20Of%20Strength%20%26%20Frailty....mp3

Music is from the Free Music Archive, which I’ve been really bad about giving credit to, and as far as I know is free and legal;

http://freemusicarchive.org/genre/Folk/

Running Virtually

Patron Saint of the Sidewalk...

noreply@blogger.com (Norman Rosenberg) — Sat, 07 May 2016 17:46:00 +0000

Yes, It's time for my weekly offering. Let's run!

http://ia601500.us.archive.org/14/items/PatronSaintOfTheSidewalks.../Patron%20Saint%20Of%20The%20Sidewalks....mp3

RambleCast...

noreply@blogger.com (Norman Rosenberg) — Sat, 30 Apr 2016 17:21:00 +0000

Hi Runners! I'm off and about in Hammock Park, and as friends do, I wanted to reach out and ramble/talk with you!

http://ia601501.us.archive.org/19/items/RambleCast/RambleCast.mp3

I Couldn't Come Up With A Title...

noreply@blogger.com (Norman Rosenberg) — Sun, 24 Apr 2016 00:24:00 +0000

Maybe I didn't try hard enough, or maybe it was meant not to have a title, nevertheless, the usual lighthearted banter, you come to know from me, JustNorm...

http://ia601501.us.archive.org/31/items/ICouldntComeUpWithATitle.../I%20Couldn't%20Come%20Up%20With%20A%20Title....mp3

Dr. Jones...

noreply@blogger.com (Norman Rosenberg) — Sat, 16 Apr 2016 17:27:00 +0000

Indulge me along the run, won't you?

http://ia601507.us.archive.org/29/items/Dr.Jones.../Dr.%20Jones....mp3