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    <title>Seattle Soto Zen</title>
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    <description>Recent Dharma talks given at Seattle Soto Zen by senior teachers. Find more at https://seattlesotozen.org.</description>
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    <pubDate>Mon, 15 Feb 2021 21:10:36 GMT</pubDate>
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    <copyright>Seattle Soto Zen</copyright>
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    <managingEditor>webmaster@seattlesotozen.org (Seattle Soto Zen)</managingEditor>
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    <itunes:subtitle>Recent Dharma talks given at Seattle Soto Zen by senior teachers. Find more at https://seattlesotozen.org.</itunes:subtitle>
    <itunes:summary>Recent Dharma talks given at Seattle Soto Zen by senior teachers. Find more at https://seattlesotozen.org.</itunes:summary>
    <itunes:author>Seattle Soto Zen</itunes:author>
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      <itunes:name>Seattle Soto Zen</itunes:name>
      <itunes:email>webmaster@seattlesotozen.org</itunes:email>
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      <title>Seattle Soto Zen</title>
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    <item>
      <title>Sunday Morning Dharma Talk (Jundo Steve Given)</title>
      <link>https://seattlesotozen.org/Talks/Talk/TalkID/1329</link>
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      <description> This talk is also presented in video here: https://seattlesotozen.org/Talks/Talk/TalkID/1329</description>
      <author>webmaster@seattlesotozen.org (Jundo Steve Given)</author>
      <pubDate>Sun, 17 Jan 2021 00:00:00 GMT</pubDate>
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      <itunes:subtitle> This talk is also presented in video here: https://seattlesotozen.org/Talks/Talk/TalkID/1329</itunes:subtitle>
      <itunes:author>Jundo Steve Given</itunes:author>
      <itunes:summary> This talk is also presented in video here: https://seattlesotozen.org/Talks/Talk/TalkID/1329</itunes:summary>
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      <title>Sunday Morning Dharma Talk (Kanshin Allison Tait)</title>
      <link>https://seattlesotozen.org/Talks/Talk/TalkID/1318</link>
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      <description> This talk is also presented in video here: https://seattlesotozen.org/Talks/Talk/TalkID/1318</description>
      <author>webmaster@seattlesotozen.org (Kanshin Allison Tait)</author>
      <pubDate>Sun, 10 Jan 2021 00:00:00 GMT</pubDate>
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      <itunes:subtitle> This talk is also presented in video here: https://seattlesotozen.org/Talks/Talk/TalkID/1318</itunes:subtitle>
      <itunes:author>Kanshin Allison Tait</itunes:author>
      <itunes:summary> This talk is also presented in video here: https://seattlesotozen.org/Talks/Talk/TalkID/1318</itunes:summary>
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      <title>The Samadhi of Receiving and Using the Self (Kanshin Allison Tait)</title>
      <link>https://seattlesotozen.org/Talks/Talk/TalkID/1319</link>
      <guid>https://seattlesotozen.org/Talks/Talk/TalkID/1319</guid>
      <description> This talk is also presented in video here: https://seattlesotozen.org/Talks/Talk/TalkID/1319</description>
      <author>webmaster@seattlesotozen.org (Kanshin Allison Tait)</author>
      <pubDate>Sat, 09 Jan 2021 00:00:00 GMT</pubDate>
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      <itunes:subtitle> This talk is also presented in video here: https://seattlesotozen.org/Talks/Talk/TalkID/1319</itunes:subtitle>
      <itunes:author>Kanshin Allison Tait</itunes:author>
      <itunes:summary> This talk is also presented in video here: https://seattlesotozen.org/Talks/Talk/TalkID/1319</itunes:summary>
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      <title>A Bodhisattva's Four Methods of Guidance (Kanshin Allison Tait)</title>
      <link>https://seattlesotozen.org/Talks/Talk/TalkID/1310</link>
      <guid>https://seattlesotozen.org/Talks/Talk/TalkID/1310</guid>
      <description />
      <author>webmaster@seattlesotozen.org (Kanshin Allison Tait)</author>
      <pubDate>Sun, 03 Jan 2021 00:00:00 GMT</pubDate>
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      <itunes:subtitle />
      <itunes:author>Kanshin Allison Tait</itunes:author>
      <itunes:summary />
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    <item>
      <title>Like Water (Kanshin Allison Tait)</title>
      <link>https://seattlesotozen.org/Talks/Talk/TalkID/1311</link>
      <guid>https://seattlesotozen.org/Talks/Talk/TalkID/1311</guid>
      <description> This talk is also presented in video here: https://seattlesotozen.org/Talks/Talk/TalkID/1311</description>
      <author>webmaster@seattlesotozen.org (Kanshin Allison Tait)</author>
      <pubDate>Sun, 27 Dec 2020 00:00:00 GMT</pubDate>
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      <itunes:subtitle> This talk is also presented in video here: https://seattlesotozen.org/Talks/Talk/TalkID/1311</itunes:subtitle>
      <itunes:author>Kanshin Allison Tait</itunes:author>
      <itunes:summary> This talk is also presented in video here: https://seattlesotozen.org/Talks/Talk/TalkID/1311</itunes:summary>
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    </item>
    <item>
      <title>Enlightenment (Kanshin Allison Tait)</title>
      <link>https://seattlesotozen.org/Talks/Talk/TalkID/1303</link>
      <guid>https://seattlesotozen.org/Talks/Talk/TalkID/1303</guid>
      <description />
      <author>webmaster@seattlesotozen.org (Kanshin Allison Tait)</author>
      <pubDate>Sun, 20 Dec 2020 00:00:00 GMT</pubDate>
      <enclosure url="https://retreatsuite.blob.core.windows.net/ssz/AudioFiles/2020-12-20-Kanshin.mp3?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=Xam6mSgVf1dowNU%2FSYCBMbWSDNbQPpjVuLvnjQG4XbA%3D" type="audio/mpeg" length="0" />
      <itunes:subtitle />
      <itunes:author>Kanshin Allison Tait</itunes:author>
      <itunes:summary />
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    <item>
      <title>12-13-2020 Dharma Talk (Ben Connelly)</title>
      <link>https://seattlesotozen.org/Talks/Talk/TalkID/1305</link>
      <guid>https://seattlesotozen.org/Talks/Talk/TalkID/1305</guid>
      <description />
      <author>webmaster@seattlesotozen.org (Ben Connelly)</author>
      <pubDate>Sun, 13 Dec 2020 00:00:00 GMT</pubDate>
      <enclosure url="https://retreatsuite.blob.core.windows.net/ssz/AudioFiles/2020-12-13-JeffB-Not-Always-So.mp3?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=aNVBSsYrz9mXgZYpG9%2FTDnFNakeAVKGTynH9XqUfW9g%3D" type="audio/mpeg" length="0" />
      <itunes:subtitle />
      <itunes:author>Ben Connelly</itunes:author>
      <itunes:summary />
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    <item>
      <title>Not Always So (Jeff Bickner)</title>
      <link>https://seattlesotozen.org/Talks/Talk/TalkID/1306</link>
      <guid>https://seattlesotozen.org/Talks/Talk/TalkID/1306</guid>
      <description>.</description>
      <author>webmaster@seattlesotozen.org (Jeff Bickner)</author>
      <pubDate>Sun, 13 Dec 2020 00:00:00 GMT</pubDate>
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      <itunes:subtitle>.</itunes:subtitle>
      <itunes:author>Jeff Bickner</itunes:author>
      <itunes:summary>.</itunes:summary>
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    </item>
    <item>
      <title>12-13-2020 Dharma Talk (Ben Connelly)</title>
      <link>https://seattlesotozen.org/Talks/Talk/TalkID/1307</link>
      <guid>https://seattlesotozen.org/Talks/Talk/TalkID/1307</guid>
      <description />
      <author>webmaster@seattlesotozen.org (Ben Connelly)</author>
      <pubDate>Sun, 13 Dec 2020 00:00:00 GMT</pubDate>
      <enclosure url="https://retreatsuite.blob.core.windows.net/ssz/AudioFiles/2020-12-13-JeffB-Not-Always-So.mp3?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=aNVBSsYrz9mXgZYpG9%2FTDnFNakeAVKGTynH9XqUfW9g%3D" type="audio/mpeg" length="0" />
      <itunes:subtitle />
      <itunes:author>Ben Connelly</itunes:author>
      <itunes:summary />
      <itunes:image href="https://retreatsuite.blob.core.windows.net/ssz/Images/Teachers/ben.jpg?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=N7HuanxLBRRq440GS6Q2PWeJfXbO4FFZMg%2FauRZZRtc%3D" />
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    </item>
    <item>
      <title>Prajña Paramita (Kanshin Allison Tait)</title>
      <link>https://seattlesotozen.org/Talks/Talk/TalkID/1272</link>
      <guid>https://seattlesotozen.org/Talks/Talk/TalkID/1272</guid>
      <description> This talk is also presented in video here: https://seattlesotozen.org/Talks/Talk/TalkID/1272</description>
      <author>webmaster@seattlesotozen.org (Kanshin Allison Tait)</author>
      <pubDate>Sun, 15 Nov 2020 00:00:00 GMT</pubDate>
      <enclosure url="https://retreatsuite.blob.core.windows.net/ssz/AudioFiles/2020-11-15-Kanshin-Praj%C3%B1a-Paramita.mp3?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=ui3KL2VvFl8qloPHZ6ck9EJpc6tu50idUFRu5Uba6gs%3D" type="audio/mpeg" length="0" />
      <itunes:subtitle> This talk is also presented in video here: https://seattlesotozen.org/Talks/Talk/TalkID/1272</itunes:subtitle>
      <itunes:author>Kanshin Allison Tait</itunes:author>
      <itunes:summary> This talk is also presented in video here: https://seattlesotozen.org/Talks/Talk/TalkID/1272</itunes:summary>
      <itunes:image href="https://retreatsuite.blob.core.windows.net/ssz/Images/Teachers/AllisonTait-shusoCCFall2017-400px.jpg?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=RjMvQdRfE0Suuc8C3OKuOXHtuGEW3hSGLku8iYII3ZM%3D" />
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    </item>
    <item>
      <title>Zazenkai Dharma Talk (Kanshin Allison Tait)</title>
      <link>https://seattlesotozen.org/Talks/Talk/TalkID/1280</link>
      <guid>https://seattlesotozen.org/Talks/Talk/TalkID/1280</guid>
      <description>Kanshin's dharma talk for the 11-14-2020 Zazenkai all-day sit. This talk is also presented in video here: https://seattlesotozen.org/Talks/Talk/TalkID/1280</description>
      <author>webmaster@seattlesotozen.org (Kanshin Allison Tait)</author>
      <pubDate>Sat, 14 Nov 2020 00:00:00 GMT</pubDate>
      <enclosure url="https://retreatsuite.blob.core.windows.net/ssz/AudioFiles/2020-11-14-Kanshin-Zazenkai-Dharma-Talk.mp3?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=OSpnhVhJqVv8mFLhrcic2o%2FYUibe4gmRbQqXk0iUANo%3D" type="audio/mpeg" length="0" />
      <itunes:subtitle>Kanshin's dharma talk for the 11-14-2020 Zazenkai all-day sit. This talk is also presented in video here: https://seattlesotozen.org/Talks/Talk/TalkID/1280</itunes:subtitle>
      <itunes:author>Kanshin Allison Tait</itunes:author>
      <itunes:summary>Kanshin's dharma talk for the 11-14-2020 Zazenkai all-day sit. This talk is also presented in video here: https://seattlesotozen.org/Talks/Talk/TalkID/1280</itunes:summary>
      <itunes:image href="https://retreatsuite.blob.core.windows.net/ssz/Images/Teachers/AllisonTait-shusoCCFall2017-400px.jpg?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=RjMvQdRfE0Suuc8C3OKuOXHtuGEW3hSGLku8iYII3ZM%3D" />
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    </item>
    <item>
      <title>Dana Paramita (Shudō Chris Burkhart)</title>
      <link>https://seattlesotozen.org/Talks/Talk/TalkID/1256</link>
      <guid>https://seattlesotozen.org/Talks/Talk/TalkID/1256</guid>
      <description>For the fall practice period, this week's dharma talk was given by guest teacher  Shudō Chris Burkhart from Red Cedar Zen Community. The talk will discusses the first paramita, the Perfection of Generosity. This talk is also presented in video here: https://seattlesotozen.org/Talks/Talk/TalkID/1256</description>
      <author>webmaster@seattlesotozen.org (Shudō Chris Burkhart)</author>
      <pubDate>Sun, 11 Oct 2020 00:00:00 GMT</pubDate>
      <enclosure url="https://retreatsuite.blob.core.windows.net/ssz/AudioFiles/2020-10-11-Shud%C5%8D-Chris-Burkhart-Dana-Paramita.mp3?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=F%2FxlJStdqwRn9NWKi2b0mT3r1hsuL7KZUdovyBLQxW8%3D" type="audio/mpeg" length="0" />
      <itunes:subtitle>For the fall practice period, this week's dharma talk was given by guest teacher  Shudō Chris Burkhart from Red Cedar Zen Community. The talk will discusses the first paramita, the Perfection of Generosity. This talk is also presented in video here: https://seattlesotozen.org/Talks/Talk/TalkID/1256</itunes:subtitle>
      <itunes:author>Shudō Chris Burkhart</itunes:author>
      <itunes:summary>For the fall practice period, this week's dharma talk was given by guest teacher  Shudō Chris Burkhart from Red Cedar Zen Community. The talk will discusses the first paramita, the Perfection of Generosity. This talk is also presented in video here: https://seattlesotozen.org/Talks/Talk/TalkID/1256</itunes:summary>
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    <item>
      <title>Shudō Chris Burkhart - Opening Fall Practice Period (Shudō Chris Burkhart)</title>
      <link>https://seattlesotozen.org/Talks/Talk/TalkID/1266</link>
      <guid>https://seattlesotozen.org/Talks/Talk/TalkID/1266</guid>
      <description>Guest teacher Shudō Chris Burkhart shares a dharma talk to open the 2020 fall practice period. This talk is also presented in video here: https://seattlesotozen.org/Talks/Talk/TalkID/1266</description>
      <author>webmaster@seattlesotozen.org (Shudō Chris Burkhart)</author>
      <pubDate>Sun, 27 Sep 2020 00:00:00 GMT</pubDate>
      <enclosure url="https://retreatsuite.blob.core.windows.net/ssz/AudioFiles/Shud%C5%8D%20Chris%20Burkhart%20-%20Practice%20Period%20Opening%20Dharma%20Talk.mp3?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=L8C20uDQ0RlyJKW9RBwRWi0uQPTC7qtqe%2B9SRmj%2FxjA%3D" type="audio/mpeg" length="0" />
      <itunes:subtitle>Guest teacher Shudō Chris Burkhart shares a dharma talk to open the 2020 fall practice period. This talk is also presented in video here: https://seattlesotozen.org/Talks/Talk/TalkID/1266</itunes:subtitle>
      <itunes:author>Shudō Chris Burkhart</itunes:author>
      <itunes:summary>Guest teacher Shudō Chris Burkhart shares a dharma talk to open the 2020 fall practice period. This talk is also presented in video here: https://seattlesotozen.org/Talks/Talk/TalkID/1266</itunes:summary>
      <itunes:image href="https://retreatsuite.blob.core.windows.net/ssz/Images/Teachers/image%20copy%202.png?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=Uf5xWQhj%2B%2FKc012%2F1mILxj0WV6fruLbn%2BvxZ8T7KvQM%3D" />
      <media:content url="https://retreatsuite.blob.core.windows.net/ssz/AudioFiles/Shud%C5%8D%20Chris%20Burkhart%20-%20Practice%20Period%20Opening%20Dharma%20Talk.mp3?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=L8C20uDQ0RlyJKW9RBwRWi0uQPTC7qtqe%2B9SRmj%2FxjA%3D" fileSize="0" type="audio/mpeg" />
    </item>
    <item>
      <title>Saving Sentient Beings (Kanshin Allison Tait)</title>
      <link>https://seattlesotozen.org/Talks/Talk/TalkID/1249</link>
      <guid>https://seattlesotozen.org/Talks/Talk/TalkID/1249</guid>
      <description>Closing up the book What is Zen?, Kanshin speaks this morning about the vow of saving sentient beings. This talk is also presented in video here: https://seattlesotozen.org/Talks/Talk/TalkID/1249</description>
      <author>webmaster@seattlesotozen.org (Kanshin Allison Tait)</author>
      <pubDate>Sun, 20 Sep 2020 00:00:00 GMT</pubDate>
      <enclosure url="https://retreatsuite.blob.core.windows.net/ssz/AudioFiles/2020-09-20-Kanshin-Saving-Sentient-Beings.mp3?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=LqJjsmBzMMCYVduJSlrdjI90twxW5mzZ5VJGN%2BFqq0c%3D" type="audio/mpeg" length="0" />
      <itunes:subtitle>Closing up the book What is Zen?, Kanshin speaks this morning about the vow of saving sentient beings. This talk is also presented in video here: https://seattlesotozen.org/Talks/Talk/TalkID/1249</itunes:subtitle>
      <itunes:author>Kanshin Allison Tait</itunes:author>
      <itunes:summary>Closing up the book What is Zen?, Kanshin speaks this morning about the vow of saving sentient beings. This talk is also presented in video here: https://seattlesotozen.org/Talks/Talk/TalkID/1249</itunes:summary>
      <itunes:image href="https://retreatsuite.blob.core.windows.net/ssz/Images/Teachers/AllisonTait-shusoCCFall2017-400px.jpg?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=RjMvQdRfE0Suuc8C3OKuOXHtuGEW3hSGLku8iYII3ZM%3D" />
      <media:content url="https://retreatsuite.blob.core.windows.net/ssz/AudioFiles/2020-09-20-Kanshin-Saving-Sentient-Beings.mp3?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=LqJjsmBzMMCYVduJSlrdjI90twxW5mzZ5VJGN%2BFqq0c%3D" fileSize="0" type="audio/mpeg" />
    </item>
    <item>
      <title>Everyday Life and Everyday Relationships (Kanshin Allison Tait)</title>
      <link>https://seattlesotozen.org/Talks/Talk/TalkID/1241</link>
      <guid>https://seattlesotozen.org/Talks/Talk/TalkID/1241</guid>
      <description>Continuing with chapter 12 of What is Zen?, Kanshin discusses the affect that Zen practice has on our family, work, and other relationships. This talk is also presented in video here: https://seattlesotozen.org/Talks/Talk/TalkID/1241</description>
      <author>webmaster@seattlesotozen.org (Kanshin Allison Tait)</author>
      <pubDate>Sun, 13 Sep 2020 00:00:00 GMT</pubDate>
      <enclosure url="https://retreatsuite.blob.core.windows.net/ssz/AudioFiles/2020-09-13-Kanshin-Everyday-Life-and-Everday-Relationships.mp3?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=Xb4VrRfzuX07oS%2BOOLfdpr5q31oTTTZOt4Q0Tq%2FYYAs%3D" type="audio/mpeg" length="0" />
      <itunes:subtitle>Continuing with chapter 12 of What is Zen?, Kanshin discusses the affect that Zen practice has on our family, work, and other relationships. This talk is also presented in video here: https://seattlesotozen.org/Talks/Talk/TalkID/1241</itunes:subtitle>
      <itunes:author>Kanshin Allison Tait</itunes:author>
      <itunes:summary>Continuing with chapter 12 of What is Zen?, Kanshin discusses the affect that Zen practice has on our family, work, and other relationships. This talk is also presented in video here: https://seattlesotozen.org/Talks/Talk/TalkID/1241</itunes:summary>
      <itunes:image href="https://retreatsuite.blob.core.windows.net/ssz/Images/Teachers/AllisonTait-shusoCCFall2017-400px.jpg?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=RjMvQdRfE0Suuc8C3OKuOXHtuGEW3hSGLku8iYII3ZM%3D" />
      <media:content url="https://retreatsuite.blob.core.windows.net/ssz/AudioFiles/2020-09-13-Kanshin-Everyday-Life-and-Everday-Relationships.mp3?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=Xb4VrRfzuX07oS%2BOOLfdpr5q31oTTTZOt4Q0Tq%2FYYAs%3D" fileSize="0" type="audio/mpeg" />
    </item>
    <item>
      <title>Sangha - The Buddhist Community (Kanshin Allison Tait)</title>
      <link>https://seattlesotozen.org/Talks/Talk/TalkID/1237</link>
      <guid>https://seattlesotozen.org/Talks/Talk/TalkID/1237</guid>
      <description>Continuing with the book What is Zen?, Kanshin speaks this week about sangha, the Buddhist community. This talk is also presented in video here: https://seattlesotozen.org/Talks/Talk/TalkID/1237</description>
      <author>webmaster@seattlesotozen.org (Kanshin Allison Tait)</author>
      <pubDate>Sun, 06 Sep 2020 00:00:00 GMT</pubDate>
      <enclosure url="https://retreatsuite.blob.core.windows.net/ssz/AudioFiles/2020-09-06-Kanshin-Sangha.mp3?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=0z%2FJnyson94MT1cd98t%2BtAvfbxk2C98eOa2j6iJvgEg%3D" type="audio/mpeg" length="0" />
      <itunes:subtitle>Continuing with the book What is Zen?, Kanshin speaks this week about sangha, the Buddhist community. This talk is also presented in video here: https://seattlesotozen.org/Talks/Talk/TalkID/1237</itunes:subtitle>
      <itunes:author>Kanshin Allison Tait</itunes:author>
      <itunes:summary>Continuing with the book What is Zen?, Kanshin speaks this week about sangha, the Buddhist community. This talk is also presented in video here: https://seattlesotozen.org/Talks/Talk/TalkID/1237</itunes:summary>
      <itunes:image href="https://retreatsuite.blob.core.windows.net/ssz/Images/Teachers/AllisonTait-shusoCCFall2017-400px.jpg?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=RjMvQdRfE0Suuc8C3OKuOXHtuGEW3hSGLku8iYII3ZM%3D" />
      <media:content url="https://retreatsuite.blob.core.windows.net/ssz/AudioFiles/2020-09-06-Kanshin-Sangha.mp3?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=0z%2FJnyson94MT1cd98t%2BtAvfbxk2C98eOa2j6iJvgEg%3D" fileSize="0" type="audio/mpeg" />
    </item>
    <item>
      <title>Stages of Practice (Kanshin Allison Tait)</title>
      <link>https://seattlesotozen.org/Talks/Talk/TalkID/1235</link>
      <guid>https://seattlesotozen.org/Talks/Talk/TalkID/1235</guid>
      <description>This week Kanshin covers two chapters from the book What is Zen? by Norman Fischer and Sue Moon: chapter 8 "Stages of Practice" and chapter 9 "Over the Long Haul". This talk is also presented in video here: https://seattlesotozen.org/Talks/Talk/TalkID/1235</description>
      <author>webmaster@seattlesotozen.org (Kanshin Allison Tait)</author>
      <pubDate>Sun, 30 Aug 2020 00:00:00 GMT</pubDate>
      <enclosure url="https://retreatsuite.blob.core.windows.net/ssz/AudioFiles/2020-08-30-Kanshin-Stages-of-Zen-Practice.mp3?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=o0nrOFUzyjTHX1NR9Ti9dhClyN4agi3w4ozQiNe7AFY%3D" type="audio/mpeg" length="0" />
      <itunes:subtitle>This week Kanshin covers two chapters from the book What is Zen? by Norman Fischer and Sue Moon: chapter 8 "Stages of Practice" and chapter 9 "Over the Long Haul". This talk is also presented in video here: https://seattlesotozen.org/Talks/Talk/TalkID/1235</itunes:subtitle>
      <itunes:author>Kanshin Allison Tait</itunes:author>
      <itunes:summary>This week Kanshin covers two chapters from the book What is Zen? by Norman Fischer and Sue Moon: chapter 8 "Stages of Practice" and chapter 9 "Over the Long Haul". This talk is also presented in video here: https://seattlesotozen.org/Talks/Talk/TalkID/1235</itunes:summary>
      <itunes:image href="https://retreatsuite.blob.core.windows.net/ssz/Images/Teachers/AllisonTait-shusoCCFall2017-400px.jpg?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=RjMvQdRfE0Suuc8C3OKuOXHtuGEW3hSGLku8iYII3ZM%3D" />
      <media:content url="https://retreatsuite.blob.core.windows.net/ssz/AudioFiles/2020-08-30-Kanshin-Stages-of-Zen-Practice.mp3?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=o0nrOFUzyjTHX1NR9Ti9dhClyN4agi3w4ozQiNe7AFY%3D" fileSize="0" type="audio/mpeg" />
    </item>
    <item>
      <title>Zen Teachers (Kanshin Allison Tait)</title>
      <link>https://seattlesotozen.org/Talks/Talk/TalkID/1234</link>
      <guid>https://seattlesotozen.org/Talks/Talk/TalkID/1234</guid>
      <description>Continuing with chapter 8 of Norman Fischer and Sue Moon's books What is Zen?, Kanshin discusses Zen teachers. This talk is also presented in video here: https://seattlesotozen.org/Talks/Talk/TalkID/1234</description>
      <author>webmaster@seattlesotozen.org (Kanshin Allison Tait)</author>
      <pubDate>Sun, 23 Aug 2020 00:00:00 GMT</pubDate>
      <enclosure url="https://retreatsuite.blob.core.windows.net/ssz/AudioFiles/2020-08-23-Kanshin-Zen-Teachers.mp3?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=KW6soMGAZJmMPfENzlSXGIlbFAVcKK0o0asB02GHb24%3D" type="audio/mpeg" length="0" />
      <itunes:subtitle>Continuing with chapter 8 of Norman Fischer and Sue Moon's books What is Zen?, Kanshin discusses Zen teachers. This talk is also presented in video here: https://seattlesotozen.org/Talks/Talk/TalkID/1234</itunes:subtitle>
      <itunes:author>Kanshin Allison Tait</itunes:author>
      <itunes:summary>Continuing with chapter 8 of Norman Fischer and Sue Moon's books What is Zen?, Kanshin discusses Zen teachers. This talk is also presented in video here: https://seattlesotozen.org/Talks/Talk/TalkID/1234</itunes:summary>
      <itunes:image href="https://retreatsuite.blob.core.windows.net/ssz/Images/Teachers/AllisonTait-shusoCCFall2017-400px.jpg?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=RjMvQdRfE0Suuc8C3OKuOXHtuGEW3hSGLku8iYII3ZM%3D" />
      <media:content url="https://retreatsuite.blob.core.windows.net/ssz/AudioFiles/2020-08-23-Kanshin-Zen-Teachers.mp3?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=KW6soMGAZJmMPfENzlSXGIlbFAVcKK0o0asB02GHb24%3D" fileSize="0" type="audio/mpeg" />
    </item>
    <item>
      <title>Zen Teachings (Kanshin Allison Tait)</title>
      <link>https://seattlesotozen.org/Talks/Talk/TalkID/1231</link>
      <guid>https://seattlesotozen.org/Talks/Talk/TalkID/1231</guid>
      <description>08-16-2020 Dharma talk. Picking up with chapter seven of the book What is Zen?: Zen teachings. This talk is also presented in video here: https://seattlesotozen.org/Talks/Talk/TalkID/1231</description>
      <author>webmaster@seattlesotozen.org (Kanshin Allison Tait)</author>
      <pubDate>Sun, 16 Aug 2020 00:00:00 GMT</pubDate>
      <enclosure url="https://retreatsuite.blob.core.windows.net/ssz/AudioFiles/2020-08-16-Kanshin-Zen-Teachings.mp3?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=u%2BqzVhGdBV%2FcM6AG3IFfuvITWoo3FS6BT84nW7c8JG0%3D" type="audio/mpeg" length="0" />
      <itunes:subtitle>08-16-2020 Dharma talk. Picking up with chapter seven of the book What is Zen?: Zen teachings. This talk is also presented in video here: https://seattlesotozen.org/Talks/Talk/TalkID/1231</itunes:subtitle>
      <itunes:author>Kanshin Allison Tait</itunes:author>
      <itunes:summary>08-16-2020 Dharma talk. Picking up with chapter seven of the book What is Zen?: Zen teachings. This talk is also presented in video here: https://seattlesotozen.org/Talks/Talk/TalkID/1231</itunes:summary>
      <itunes:image href="https://retreatsuite.blob.core.windows.net/ssz/Images/Teachers/AllisonTait-shusoCCFall2017-400px.jpg?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=RjMvQdRfE0Suuc8C3OKuOXHtuGEW3hSGLku8iYII3ZM%3D" />
      <media:content url="https://retreatsuite.blob.core.windows.net/ssz/AudioFiles/2020-08-16-Kanshin-Zen-Teachings.mp3?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=u%2BqzVhGdBV%2FcM6AG3IFfuvITWoo3FS6BT84nW7c8JG0%3D" fileSize="0" type="audio/mpeg" />
    </item>
    <item>
      <title>Zen History and Lineage (Kanshin Allison Tait)</title>
      <link>https://seattlesotozen.org/Talks/Talk/TalkID/1223</link>
      <guid>https://seattlesotozen.org/Talks/Talk/TalkID/1223</guid>
      <description>Working from chapter 4 of Norman Fischer and Sue Moon's book "What is Zen?", Kanshin talks on the subject of Zen history and the lineages of teachers. This talk is also presented in video here: https://seattlesotozen.org/Talks/Talk/TalkID/1223</description>
      <author>webmaster@seattlesotozen.org (Kanshin Allison Tait)</author>
      <pubDate>Sun, 02 Aug 2020 00:00:00 GMT</pubDate>
      <enclosure url="https://retreatsuite.blob.core.windows.net/ssz/AudioFiles/2020-08-02-Kanshin-Zen-History-and-Lineage.mp3?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=lj0kPhaE48hk08QAiKjpSy5joaIf835cCRO0Zy%2F2Gzw%3D" type="audio/mpeg" length="0" />
      <itunes:subtitle>Working from chapter 4 of Norman Fischer and Sue Moon's book "What is Zen?", Kanshin talks on the subject of Zen history and the lineages of teachers. This talk is also presented in video here: https://seattlesotozen.org/Talks/Talk/TalkID/1223</itunes:subtitle>
      <itunes:author>Kanshin Allison Tait</itunes:author>
      <itunes:summary>Working from chapter 4 of Norman Fischer and Sue Moon's book "What is Zen?", Kanshin talks on the subject of Zen history and the lineages of teachers. This talk is also presented in video here: https://seattlesotozen.org/Talks/Talk/TalkID/1223</itunes:summary>
      <itunes:image href="https://retreatsuite.blob.core.windows.net/ssz/Images/Teachers/AllisonTait-shusoCCFall2017-400px.jpg?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=RjMvQdRfE0Suuc8C3OKuOXHtuGEW3hSGLku8iYII3ZM%3D" />
      <media:content url="https://retreatsuite.blob.core.windows.net/ssz/AudioFiles/2020-08-02-Kanshin-Zen-History-and-Lineage.mp3?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=lj0kPhaE48hk08QAiKjpSy5joaIf835cCRO0Zy%2F2Gzw%3D" fileSize="0" type="audio/mpeg" />
    </item>
    <item>
      <title>Awakening (Kanshin Allison Tait)</title>
      <link>https://seattlesotozen.org/Talks/Talk/TalkID/1211</link>
      <guid>https://seattlesotozen.org/Talks/Talk/TalkID/1211</guid>
      <description>Continuing with chapter four of Norman Fischer's book What is Zen?, Kanshin discusses the concept of awakening. This talk is also presented in video here: https://seattlesotozen.org/Talks/Talk/TalkID/1211</description>
      <author>webmaster@seattlesotozen.org (Kanshin Allison Tait)</author>
      <pubDate>Sun, 26 Jul 2020 00:00:00 GMT</pubDate>
      <enclosure url="https://retreatsuite.blob.core.windows.net/ssz/AudioFiles/2020-07-26-Kanshin-Awakening.mp3?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=yar14oC3bTsNkQKd7aMv3lPzrKmD81GinuAIJMb6HRI%3D" type="audio/mpeg" length="0" />
      <itunes:subtitle>Continuing with chapter four of Norman Fischer's book What is Zen?, Kanshin discusses the concept of awakening. This talk is also presented in video here: https://seattlesotozen.org/Talks/Talk/TalkID/1211</itunes:subtitle>
      <itunes:author>Kanshin Allison Tait</itunes:author>
      <itunes:summary>Continuing with chapter four of Norman Fischer's book What is Zen?, Kanshin discusses the concept of awakening. This talk is also presented in video here: https://seattlesotozen.org/Talks/Talk/TalkID/1211</itunes:summary>
      <itunes:image href="https://retreatsuite.blob.core.windows.net/ssz/Images/Teachers/AllisonTait-shusoCCFall2017-400px.jpg?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=RjMvQdRfE0Suuc8C3OKuOXHtuGEW3hSGLku8iYII3ZM%3D" />
      <media:content url="https://retreatsuite.blob.core.windows.net/ssz/AudioFiles/2020-07-26-Kanshin-Awakening.mp3?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=yar14oC3bTsNkQKd7aMv3lPzrKmD81GinuAIJMb6HRI%3D" fileSize="0" type="audio/mpeg" />
    </item>
    <item>
      <title>Introduction to Form and Ritual at SSZ (Kanshin Allison Tait)</title>
      <link>https://seattlesotozen.org/Talks/Talk/TalkID/1207</link>
      <guid>https://seattlesotozen.org/Talks/Talk/TalkID/1207</guid>
      <description>Using chapter three of Norman Fischer's book What is Zen? as a jumping off point, Kanshin discusses form and ritual at Seattle Soto Zen. This talk is also presented in video here: https://seattlesotozen.org/Talks/Talk/TalkID/1207</description>
      <author>webmaster@seattlesotozen.org (Kanshin Allison Tait)</author>
      <pubDate>Sun, 19 Jul 2020 00:00:00 GMT</pubDate>
      <enclosure url="https://retreatsuite.blob.core.windows.net/ssz/AudioFiles/2020-07-19-Kanshin-Form-and-Ritual.mp3?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=WHvLIXcrwKCA%2BA1KC8PTj8J2nG4TNRZrahu5E%2B%2BAefA%3D" type="audio/mpeg" length="0" />
      <itunes:subtitle>Using chapter three of Norman Fischer's book What is Zen? as a jumping off point, Kanshin discusses form and ritual at Seattle Soto Zen. This talk is also presented in video here: https://seattlesotozen.org/Talks/Talk/TalkID/1207</itunes:subtitle>
      <itunes:author>Kanshin Allison Tait</itunes:author>
      <itunes:summary>Using chapter three of Norman Fischer's book What is Zen? as a jumping off point, Kanshin discusses form and ritual at Seattle Soto Zen. This talk is also presented in video here: https://seattlesotozen.org/Talks/Talk/TalkID/1207</itunes:summary>
      <itunes:image href="https://retreatsuite.blob.core.windows.net/ssz/Images/Teachers/AllisonTait-shusoCCFall2017-400px.jpg?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=RjMvQdRfE0Suuc8C3OKuOXHtuGEW3hSGLku8iYII3ZM%3D" />
      <media:content url="https://retreatsuite.blob.core.windows.net/ssz/AudioFiles/2020-07-19-Kanshin-Form-and-Ritual.mp3?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=WHvLIXcrwKCA%2BA1KC8PTj8J2nG4TNRZrahu5E%2B%2BAefA%3D" fileSize="0" type="audio/mpeg" />
    </item>
    <item>
      <title>What is Zazen and How Do You Do It? (Kanshin Allison Tait)</title>
      <link>https://seattlesotozen.org/Talks/Talk/TalkID/1206</link>
      <guid>https://seattlesotozen.org/Talks/Talk/TalkID/1206</guid>
      <description>The dharma talk from the July sesshin. Using chapter 2 of Norman Fischer's book What is Zen?, Kanshin delves into the details of zazen.</description>
      <author>webmaster@seattlesotozen.org (Kanshin Allison Tait)</author>
      <pubDate>Sat, 18 Jul 2020 00:00:00 GMT</pubDate>
      <enclosure url="https://retreatsuite.blob.core.windows.net/ssz/AudioFiles/2020-07-18-Kanshin-Sesshin-What-is-Zazen-and-How-Do-You-Do-It.mp3?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=KnHjsq%2B6n3gJye7wwVe7uHAHfdcSGtY57uOk7K7ajps%3D" type="audio/mpeg" length="0" />
      <itunes:subtitle>The dharma talk from the July sesshin. Using chapter 2 of Norman Fischer's book What is Zen?, Kanshin delves into the details of zazen.</itunes:subtitle>
      <itunes:author>Kanshin Allison Tait</itunes:author>
      <itunes:summary>The dharma talk from the July sesshin. Using chapter 2 of Norman Fischer's book What is Zen?, Kanshin delves into the details of zazen.</itunes:summary>
      <itunes:image href="https://retreatsuite.blob.core.windows.net/ssz/Images/Teachers/AllisonTait-shusoCCFall2017-400px.jpg?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=RjMvQdRfE0Suuc8C3OKuOXHtuGEW3hSGLku8iYII3ZM%3D" />
      <media:content url="https://retreatsuite.blob.core.windows.net/ssz/AudioFiles/2020-07-18-Kanshin-Sesshin-What-is-Zazen-and-How-Do-You-Do-It.mp3?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=KnHjsq%2B6n3gJye7wwVe7uHAHfdcSGtY57uOk7K7ajps%3D" fileSize="0" type="audio/mpeg" />
    </item>
    <item>
      <title>Home and Home Leaving (Kanshin Allison Tait)</title>
      <link>https://seattlesotozen.org/Talks/Talk/TalkID/1204</link>
      <guid>https://seattlesotozen.org/Talks/Talk/TalkID/1204</guid>
      <description>As the physical zendo home of Seattle Soto Zen is packed up this weekend, Kanshin speaks on the topic of home and leaving home. This talk is also presented in video here: https://seattlesotozen.org/Talks/Talk/TalkID/1204</description>
      <author>webmaster@seattlesotozen.org (Kanshin Allison Tait)</author>
      <pubDate>Sun, 12 Jul 2020 00:00:00 GMT</pubDate>
      <enclosure url="https://retreatsuite.blob.core.windows.net/ssz/AudioFiles/2020-07-12-Kanshin-Home-and-Home-Leaving.mp3?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=%2FBJQsV9FibLbpLQggq0IVoOUkqzdhfQMDwSC%2BQcCB0s%3D" type="audio/mpeg" length="0" />
      <itunes:subtitle>As the physical zendo home of Seattle Soto Zen is packed up this weekend, Kanshin speaks on the topic of home and leaving home. This talk is also presented in video here: https://seattlesotozen.org/Talks/Talk/TalkID/1204</itunes:subtitle>
      <itunes:author>Kanshin Allison Tait</itunes:author>
      <itunes:summary>As the physical zendo home of Seattle Soto Zen is packed up this weekend, Kanshin speaks on the topic of home and leaving home. This talk is also presented in video here: https://seattlesotozen.org/Talks/Talk/TalkID/1204</itunes:summary>
      <itunes:image href="https://retreatsuite.blob.core.windows.net/ssz/Images/Teachers/AllisonTait-shusoCCFall2017-400px.jpg?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=RjMvQdRfE0Suuc8C3OKuOXHtuGEW3hSGLku8iYII3ZM%3D" />
      <media:content url="https://retreatsuite.blob.core.windows.net/ssz/AudioFiles/2020-07-12-Kanshin-Home-and-Home-Leaving.mp3?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=%2FBJQsV9FibLbpLQggq0IVoOUkqzdhfQMDwSC%2BQcCB0s%3D" fileSize="0" type="audio/mpeg" />
    </item>
    <item>
      <title>What is the Point of Zen? (Kanshin Allison Tait)</title>
      <link>https://seattlesotozen.org/Talks/Talk/TalkID/1202</link>
      <guid>https://seattlesotozen.org/Talks/Talk/TalkID/1202</guid>
      <description>Using Norman Fischer's book What is Zen? as a jumping off point, this week Kanshin starts with Chapter 1: What's the Point?

Amazon link to What is Zen? This talk is also presented in video here: https://seattlesotozen.org/Talks/Talk/TalkID/1202</description>
      <author>webmaster@seattlesotozen.org (Kanshin Allison Tait)</author>
      <pubDate>Sun, 05 Jul 2020 00:00:00 GMT</pubDate>
      <enclosure url="https://retreatsuite.blob.core.windows.net/ssz/AudioFiles/2020-07-05-Kanshin-What-is-the-Point-of-Zen.mp3?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=9BJ6jyddDVYcEVEBk%2Bca6WGzadOg6JKkoWGREBxIVN8%3D" type="audio/mpeg" length="0" />
      <itunes:subtitle>Using Norman Fischer's book What is Zen? as a jumping off point, this week Kanshin starts with Chapter 1: What's the Point?

Amazon link to What is Zen? This talk is also presented in video here: https://seattlesotozen.org/Talks/Talk/TalkID/1202</itunes:subtitle>
      <itunes:author>Kanshin Allison Tait</itunes:author>
      <itunes:summary>Using Norman Fischer's book What is Zen? as a jumping off point, this week Kanshin starts with Chapter 1: What's the Point?

Amazon link to What is Zen? This talk is also presented in video here: https://seattlesotozen.org/Talks/Talk/TalkID/1202</itunes:summary>
      <itunes:image href="https://retreatsuite.blob.core.windows.net/ssz/Images/Teachers/AllisonTait-shusoCCFall2017-400px.jpg?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=RjMvQdRfE0Suuc8C3OKuOXHtuGEW3hSGLku8iYII3ZM%3D" />
      <media:content url="https://retreatsuite.blob.core.windows.net/ssz/AudioFiles/2020-07-05-Kanshin-What-is-the-Point-of-Zen.mp3?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=9BJ6jyddDVYcEVEBk%2Bca6WGzadOg6JKkoWGREBxIVN8%3D" fileSize="0" type="audio/mpeg" />
    </item>
    <item>
      <title>Father's Day (Kanshin Allison Tait)</title>
      <link>https://seattlesotozen.org/Talks/Talk/TalkID/1199</link>
      <guid>https://seattlesotozen.org/Talks/Talk/TalkID/1199</guid>
      <description> This talk is also presented in video here: https://seattlesotozen.org/Talks/Talk/TalkID/1199</description>
      <author>webmaster@seattlesotozen.org (Kanshin Allison Tait)</author>
      <pubDate>Sun, 28 Jun 2020 00:00:00 GMT</pubDate>
      <enclosure url="https://retreatsuite.blob.core.windows.net/ssz/AudioFiles/2020_06_28_Kanshin_Fathers_Day.mp3?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=j9wUnbeuaYT61330Iwb1qLjKojo4SMxCeTNelEIQvbc%3D" type="audio/mpeg" length="0" />
      <itunes:subtitle> This talk is also presented in video here: https://seattlesotozen.org/Talks/Talk/TalkID/1199</itunes:subtitle>
      <itunes:author>Kanshin Allison Tait</itunes:author>
      <itunes:summary> This talk is also presented in video here: https://seattlesotozen.org/Talks/Talk/TalkID/1199</itunes:summary>
      <itunes:image href="https://retreatsuite.blob.core.windows.net/ssz/Images/Teachers/AllisonTait-shusoCCFall2017-400px.jpg?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=RjMvQdRfE0Suuc8C3OKuOXHtuGEW3hSGLku8iYII3ZM%3D" />
      <media:content url="https://retreatsuite.blob.core.windows.net/ssz/AudioFiles/2020_06_28_Kanshin_Fathers_Day.mp3?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=j9wUnbeuaYT61330Iwb1qLjKojo4SMxCeTNelEIQvbc%3D" fileSize="0" type="audio/mpeg" />
    </item>
    <item>
      <title>Liberation and the Bodhisattva Vow (Kanshin Allison Tait)</title>
      <link>https://seattlesotozen.org/Talks/Talk/TalkID/1197</link>
      <guid>https://seattlesotozen.org/Talks/Talk/TalkID/1197</guid>
      <description>Book: Love and Rage: The Path of Liberation through Anger This talk is also presented in video here: https://seattlesotozen.org/Talks/Talk/TalkID/1197</description>
      <author>webmaster@seattlesotozen.org (Kanshin Allison Tait)</author>
      <pubDate>Sun, 21 Jun 2020 00:00:00 GMT</pubDate>
      <enclosure url="https://retreatsuite.blob.core.windows.net/ssz/AudioFiles/2020_06_21_Kanshin_Liberation_and_the_Bodhisattva_Vow.mp3?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=nHvlom%2FCfob7REnWAttiYC%2FAv7lvERYYlO9DyPpTim0%3D" type="audio/mpeg" length="0" />
      <itunes:subtitle>Book: Love and Rage: The Path of Liberation through Anger This talk is also presented in video here: https://seattlesotozen.org/Talks/Talk/TalkID/1197</itunes:subtitle>
      <itunes:author>Kanshin Allison Tait</itunes:author>
      <itunes:summary>Book: Love and Rage: The Path of Liberation through Anger This talk is also presented in video here: https://seattlesotozen.org/Talks/Talk/TalkID/1197</itunes:summary>
      <itunes:image href="https://retreatsuite.blob.core.windows.net/ssz/Images/Teachers/AllisonTait-shusoCCFall2017-400px.jpg?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=RjMvQdRfE0Suuc8C3OKuOXHtuGEW3hSGLku8iYII3ZM%3D" />
      <media:content url="https://retreatsuite.blob.core.windows.net/ssz/AudioFiles/2020_06_21_Kanshin_Liberation_and_the_Bodhisattva_Vow.mp3?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=nHvlom%2FCfob7REnWAttiYC%2FAv7lvERYYlO9DyPpTim0%3D" fileSize="0" type="audio/mpeg" />
    </item>
    <item>
      <title>Zen is Communication (Kanshin Allison Tait)</title>
      <link>https://seattlesotozen.org/Talks/Talk/TalkID/1186</link>
      <guid>https://seattlesotozen.org/Talks/Talk/TalkID/1186</guid>
      <description>Online references for today's dharma talk:

Stages of Monastic Life

Hilarious World of Depression

  This talk is also presented in video here: https://seattlesotozen.org/Talks/Talk/TalkID/1186</description>
      <author>webmaster@seattlesotozen.org (Kanshin Allison Tait)</author>
      <pubDate>Sun, 14 Jun 2020 00:00:00 GMT</pubDate>
      <enclosure url="https://retreatsuite.blob.core.windows.net/ssz/AudioFiles/2020-06-14-Kanshin-Zen-is-Communication.mp3?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=cQFRTsoHFry2wv6IfuIHl6sN7qEqPdiIO7uzewn8sn4%3D" type="audio/mpeg" length="0" />
      <itunes:subtitle>Online references for today's dharma talk:

Stages of Monastic Life

Hilarious World of Depression

  This talk is also presented in video here: https://seattlesotozen.org/Talks/Talk/TalkID/1186</itunes:subtitle>
      <itunes:author>Kanshin Allison Tait</itunes:author>
      <itunes:summary>Online references for today's dharma talk:

Stages of Monastic Life

Hilarious World of Depression

  This talk is also presented in video here: https://seattlesotozen.org/Talks/Talk/TalkID/1186</itunes:summary>
      <itunes:image href="https://retreatsuite.blob.core.windows.net/ssz/Images/Teachers/AllisonTait-shusoCCFall2017-400px.jpg?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=RjMvQdRfE0Suuc8C3OKuOXHtuGEW3hSGLku8iYII3ZM%3D" />
      <media:content url="https://retreatsuite.blob.core.windows.net/ssz/AudioFiles/2020-06-14-Kanshin-Zen-is-Communication.mp3?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=cQFRTsoHFry2wv6IfuIHl6sN7qEqPdiIO7uzewn8sn4%3D" fileSize="0" type="audio/mpeg" />
    </item>
    <item>
      <title>Good, Bad, and Complicated (Kanshin Allison Tait)</title>
      <link>https://seattlesotozen.org/Talks/Talk/TalkID/1183</link>
      <guid>https://seattlesotozen.org/Talks/Talk/TalkID/1183</guid>
      <description>Dharma talk for 5/31/2020 Sunday service. This talk is also presented in video here: https://seattlesotozen.org/Talks/Talk/TalkID/1183</description>
      <author>webmaster@seattlesotozen.org (Kanshin Allison Tait)</author>
      <pubDate>Sun, 31 May 2020 00:00:00 GMT</pubDate>
      <enclosure url="https://retreatsuite.blob.core.windows.net/ssz/AudioFiles/2020-05-31-Kanshin-Sunday-Service.mp3?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=jD08hN%2FW1cCb5jLU%2BHvagOQ%2B9tQJ7ROan%2B6sWHBsurc%3D" type="audio/mpeg" length="0" />
      <itunes:subtitle>Dharma talk for 5/31/2020 Sunday service. This talk is also presented in video here: https://seattlesotozen.org/Talks/Talk/TalkID/1183</itunes:subtitle>
      <itunes:author>Kanshin Allison Tait</itunes:author>
      <itunes:summary>Dharma talk for 5/31/2020 Sunday service. This talk is also presented in video here: https://seattlesotozen.org/Talks/Talk/TalkID/1183</itunes:summary>
      <itunes:image href="https://retreatsuite.blob.core.windows.net/ssz/Images/Teachers/AllisonTait-shusoCCFall2017-400px.jpg?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=RjMvQdRfE0Suuc8C3OKuOXHtuGEW3hSGLku8iYII3ZM%3D" />
      <media:content url="https://retreatsuite.blob.core.windows.net/ssz/AudioFiles/2020-05-31-Kanshin-Sunday-Service.mp3?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=jD08hN%2FW1cCb5jLU%2BHvagOQ%2B9tQJ7ROan%2B6sWHBsurc%3D" fileSize="0" type="audio/mpeg" />
    </item>
    <item>
      <title>Connected in Grief (Kanshin Allison Tait)</title>
      <link>https://seattlesotozen.org/Talks/Talk/TalkID/1182</link>
      <guid>https://seattlesotozen.org/Talks/Talk/TalkID/1182</guid>
      <description>Dharma talk given during a one-day sesshin on May 30, 2020. This talk is also presented in video here: https://seattlesotozen.org/Talks/Talk/TalkID/1182</description>
      <author>webmaster@seattlesotozen.org (Kanshin Allison Tait)</author>
      <pubDate>Sat, 30 May 2020 00:00:00 GMT</pubDate>
      <enclosure url="https://retreatsuite.blob.core.windows.net/ssz/AudioFiles/2020-05-30-Kanshin-Sesshin.mp3?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=YtVDddD9rs4SW13XZ4701Wsmc7c8sa23daD6jhcZfTE%3D" type="audio/mpeg" length="0" />
      <itunes:subtitle>Dharma talk given during a one-day sesshin on May 30, 2020. This talk is also presented in video here: https://seattlesotozen.org/Talks/Talk/TalkID/1182</itunes:subtitle>
      <itunes:author>Kanshin Allison Tait</itunes:author>
      <itunes:summary>Dharma talk given during a one-day sesshin on May 30, 2020. This talk is also presented in video here: https://seattlesotozen.org/Talks/Talk/TalkID/1182</itunes:summary>
      <itunes:image href="https://retreatsuite.blob.core.windows.net/ssz/Images/Teachers/AllisonTait-shusoCCFall2017-400px.jpg?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=RjMvQdRfE0Suuc8C3OKuOXHtuGEW3hSGLku8iYII3ZM%3D" />
      <media:content url="https://retreatsuite.blob.core.windows.net/ssz/AudioFiles/2020-05-30-Kanshin-Sesshin.mp3?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=YtVDddD9rs4SW13XZ4701Wsmc7c8sa23daD6jhcZfTE%3D" fileSize="0" type="audio/mpeg" />
    </item>
    <item>
      <title>Suffering in a Perfect World (Zoketsu Norman Fischer)</title>
      <link>https://seattlesotozen.org/Talks/Talk/TalkID/1177</link>
      <guid>https://seattlesotozen.org/Talks/Talk/TalkID/1177</guid>
      <description>May 17, 2020 - Guest speaker Norman Fischer uses the story of Zhaozhou's Dog to speak on the quandary of our imperfection in perfectly-created world. This talk is also presented in video here: https://seattlesotozen.org/Talks/Talk/TalkID/1177</description>
      <author>webmaster@seattlesotozen.org (Zoketsu Norman Fischer)</author>
      <pubDate>Sun, 17 May 2020 00:00:00 GMT</pubDate>
      <enclosure url="https://retreatsuite.blob.core.windows.net/ssz/AudioFiles/2020_05_17_Norman_Fischer.mp3?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=FSi%2Bi72XM98ubgb6hLqCC8jGBwr2%2FaDj%2FKruEbnFnho%3D" type="audio/mpeg" length="0" />
      <itunes:subtitle>May 17, 2020 - Guest speaker Norman Fischer uses the story of Zhaozhou's Dog to speak on the quandary of our imperfection in perfectly-created world. This talk is also presented in video here: https://seattlesotozen.org/Talks/Talk/TalkID/1177</itunes:subtitle>
      <itunes:author>Zoketsu Norman Fischer</itunes:author>
      <itunes:summary>May 17, 2020 - Guest speaker Norman Fischer uses the story of Zhaozhou's Dog to speak on the quandary of our imperfection in perfectly-created world. This talk is also presented in video here: https://seattlesotozen.org/Talks/Talk/TalkID/1177</itunes:summary>
      <itunes:image href="https://retreatsuite.blob.core.windows.net/ssz/Images/Teachers/norman%20square.jpg?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=j8aBF%2B0Kp6a1odmqNDW3rc6xrgClDXjWzASrjL8b1l4%3D" />
      <media:content url="https://retreatsuite.blob.core.windows.net/ssz/AudioFiles/2020_05_17_Norman_Fischer.mp3?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=FSi%2Bi72XM98ubgb6hLqCC8jGBwr2%2FaDj%2FKruEbnFnho%3D" fileSize="0" type="audio/mpeg" />
    </item>
    <item>
      <title>Mother's Day and Mahapajapati (Kanshin Allison Tait)</title>
      <link>https://seattlesotozen.org/Talks/Talk/TalkID/1176</link>
      <guid>https://seattlesotozen.org/Talks/Talk/TalkID/1176</guid>
      <description>May 10, 2020 - Kanshin speaks on the story of Mahapajapati, maternal aunt to the Buddha. This talk is also presented in video here: https://seattlesotozen.org/Talks/Talk/TalkID/1176</description>
      <author>webmaster@seattlesotozen.org (Kanshin Allison Tait)</author>
      <pubDate>Sun, 10 May 2020 00:00:00 GMT</pubDate>
      <enclosure url="https://retreatsuite.blob.core.windows.net/ssz/AudioFiles/2020_05_10_Kanshin.mp3?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=tbOlE%2B2tVT7rvcpIbprM2E0zpMpR4fqr7Ocqd%2FV9B9A%3D" type="audio/mpeg" length="0" />
      <itunes:subtitle>May 10, 2020 - Kanshin speaks on the story of Mahapajapati, maternal aunt to the Buddha. This talk is also presented in video here: https://seattlesotozen.org/Talks/Talk/TalkID/1176</itunes:subtitle>
      <itunes:author>Kanshin Allison Tait</itunes:author>
      <itunes:summary>May 10, 2020 - Kanshin speaks on the story of Mahapajapati, maternal aunt to the Buddha. This talk is also presented in video here: https://seattlesotozen.org/Talks/Talk/TalkID/1176</itunes:summary>
      <itunes:image href="https://retreatsuite.blob.core.windows.net/ssz/Images/Teachers/AllisonTait-shusoCCFall2017-400px.jpg?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=RjMvQdRfE0Suuc8C3OKuOXHtuGEW3hSGLku8iYII3ZM%3D" />
      <media:content url="https://retreatsuite.blob.core.windows.net/ssz/AudioFiles/2020_05_10_Kanshin.mp3?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=tbOlE%2B2tVT7rvcpIbprM2E0zpMpR4fqr7Ocqd%2FV9B9A%3D" fileSize="0" type="audio/mpeg" />
    </item>
    <item>
      <title>Belated Birthday Wishes (Kanshin Allison Tait)</title>
      <link>https://seattlesotozen.org/Talks/Talk/TalkID/1175</link>
      <guid>https://seattlesotozen.org/Talks/Talk/TalkID/1175</guid>
      <description>April 26, 2020 - This talk is also presented in video here: https://seattlesotozen.org/Talks/Talk/TalkID/1175</description>
      <author>webmaster@seattlesotozen.org (Kanshin Allison Tait)</author>
      <pubDate>Sun, 26 Apr 2020 00:00:00 GMT</pubDate>
      <enclosure url="https://retreatsuite.blob.core.windows.net/ssz/AudioFiles/2020_04_26_Kanshin.mp3?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=5Eh9lCH3uC666tuRHI2iKFig8lEAO7HVSkTq9kx47g8%3D" type="audio/mpeg" length="0" />
      <itunes:subtitle>April 26, 2020 - This talk is also presented in video here: https://seattlesotozen.org/Talks/Talk/TalkID/1175</itunes:subtitle>
      <itunes:author>Kanshin Allison Tait</itunes:author>
      <itunes:summary>April 26, 2020 - This talk is also presented in video here: https://seattlesotozen.org/Talks/Talk/TalkID/1175</itunes:summary>
      <itunes:image href="https://retreatsuite.blob.core.windows.net/ssz/Images/Teachers/AllisonTait-shusoCCFall2017-400px.jpg?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=RjMvQdRfE0Suuc8C3OKuOXHtuGEW3hSGLku8iYII3ZM%3D" />
      <media:content url="https://retreatsuite.blob.core.windows.net/ssz/AudioFiles/2020_04_26_Kanshin.mp3?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=5Eh9lCH3uC666tuRHI2iKFig8lEAO7HVSkTq9kx47g8%3D" fileSize="0" type="audio/mpeg" />
    </item>
    <item>
      <title>Who Is Sick? (Kanshin Allison Tait)</title>
      <link>https://seattlesotozen.org/Talks/Talk/TalkID/1174</link>
      <guid>https://seattlesotozen.org/Talks/Talk/TalkID/1174</guid>
      <description>April 12, 2020 - Kanshin returns to case 83 from The Book of Serenity: who are the sick, and who are the not-sick? This talk is also presented in video here: https://seattlesotozen.org/Talks/Talk/TalkID/1174</description>
      <author>webmaster@seattlesotozen.org (Kanshin Allison Tait)</author>
      <pubDate>Sun, 12 Apr 2020 00:00:00 GMT</pubDate>
      <enclosure url="https://retreatsuite.blob.core.windows.net/ssz/AudioFiles/2020_04_12_Kanshin.mp3?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=74YzENFs5vZ8%2FDYqT%2FSR2m7hAxWMc6iwAZiuFUmE1TE%3D" type="audio/mpeg" length="0" />
      <itunes:subtitle>April 12, 2020 - Kanshin returns to case 83 from The Book of Serenity: who are the sick, and who are the not-sick? This talk is also presented in video here: https://seattlesotozen.org/Talks/Talk/TalkID/1174</itunes:subtitle>
      <itunes:author>Kanshin Allison Tait</itunes:author>
      <itunes:summary>April 12, 2020 - Kanshin returns to case 83 from The Book of Serenity: who are the sick, and who are the not-sick? This talk is also presented in video here: https://seattlesotozen.org/Talks/Talk/TalkID/1174</itunes:summary>
      <itunes:image href="https://retreatsuite.blob.core.windows.net/ssz/Images/Teachers/AllisonTait-shusoCCFall2017-400px.jpg?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=RjMvQdRfE0Suuc8C3OKuOXHtuGEW3hSGLku8iYII3ZM%3D" />
      <media:content url="https://retreatsuite.blob.core.windows.net/ssz/AudioFiles/2020_04_12_Kanshin.mp3?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=74YzENFs5vZ8%2FDYqT%2FSR2m7hAxWMc6iwAZiuFUmE1TE%3D" fileSize="0" type="audio/mpeg" />
    </item>
    <item>
      <title>Zazenshin (Kanshin Allison Tait)</title>
      <link>https://seattlesotozen.org/Talks/Talk/TalkID/1170</link>
      <guid>https://seattlesotozen.org/Talks/Talk/TalkID/1170</guid>
      <description>One day sitting dharma talk on Dogen Zenji’s essay “The Acupuncture Needle of Zazen”. Why would we spend an entire Saturday just sitting?</description>
      <author>webmaster@seattlesotozen.org (Kanshin Allison Tait)</author>
      <pubDate>Sat, 11 Jan 2020 00:00:00 GMT</pubDate>
      <enclosure url="https://retreatsuite.blob.core.windows.net/ssz/AudioFiles/2020_01_11_Kanshin.mp3?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=Rlq5abSbh%2FbFjCiptwXzAXrK7EwrfVkZTJQ%2BWDKt5ZE%3D" type="audio/mpeg" length="0" />
      <itunes:subtitle>One day sitting dharma talk on Dogen Zenji’s essay “The Acupuncture Needle of Zazen”. Why would we spend an entire Saturday just sitting?</itunes:subtitle>
      <itunes:author>Kanshin Allison Tait</itunes:author>
      <itunes:summary>One day sitting dharma talk on Dogen Zenji’s essay “The Acupuncture Needle of Zazen”. Why would we spend an entire Saturday just sitting?</itunes:summary>
      <itunes:image href="https://retreatsuite.blob.core.windows.net/ssz/Images/Teachers/AllisonTait-shusoCCFall2017-400px.jpg?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=RjMvQdRfE0Suuc8C3OKuOXHtuGEW3hSGLku8iYII3ZM%3D" />
      <media:content url="https://retreatsuite.blob.core.windows.net/ssz/AudioFiles/2020_01_11_Kanshin.mp3?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=Rlq5abSbh%2FbFjCiptwXzAXrK7EwrfVkZTJQ%2BWDKt5ZE%3D" fileSize="0" type="audio/mpeg" />
    </item>
    <item>
      <title>The 8th day of the 12th month (Kanshin Allison Tait)</title>
      <link>https://seattlesotozen.org/Talks/Talk/TalkID/1125</link>
      <guid>https://seattlesotozen.org/Talks/Talk/TalkID/1125</guid>
      <description>Every December, we celebrate Rohatsu, which commemorates the day of Buddha's enlightenment.

Allison retells the story of Buddha's path to freedom.</description>
      <author>webmaster@seattlesotozen.org (Kanshin Allison Tait)</author>
      <pubDate>Sun, 15 Dec 2019 00:00:00 GMT</pubDate>
      <enclosure url="https://retreatsuite.blob.core.windows.net/ssz/AudioFiles/2019_12_15_Allison_Tait.mp3?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=BGhCKtCFJwcsgpxIBkhKnEAjzLAAGZHtn3QxWqpXRRM%3D" type="audio/mpeg" length="0" />
      <itunes:subtitle>Every December, we celebrate Rohatsu, which commemorates the day of Buddha's enlightenment.

Allison retells the story of Buddha's path to freedom.</itunes:subtitle>
      <itunes:author>Kanshin Allison Tait</itunes:author>
      <itunes:summary>Every December, we celebrate Rohatsu, which commemorates the day of Buddha's enlightenment.

Allison retells the story of Buddha's path to freedom.</itunes:summary>
      <itunes:image href="https://retreatsuite.blob.core.windows.net/ssz/Images/Teachers/AllisonTait-shusoCCFall2017-400px.jpg?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=RjMvQdRfE0Suuc8C3OKuOXHtuGEW3hSGLku8iYII3ZM%3D" />
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    </item>
    <item>
      <title>Right now, with the full support of the universe (Kanshin Allison Tait)</title>
      <link>https://seattlesotozen.org/Talks/Talk/TalkID/1124</link>
      <guid>https://seattlesotozen.org/Talks/Talk/TalkID/1124</guid>
      <description>It's a perfect time to say thank you, I love you.  It's gratitude that makes you happy.</description>
      <author>webmaster@seattlesotozen.org (Kanshin Allison Tait)</author>
      <pubDate>Sun, 01 Dec 2019 00:00:00 GMT</pubDate>
      <enclosure url="https://retreatsuite.blob.core.windows.net/ssz/AudioFiles/2019_12_01%20Allison%20Tait.mp3?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=WuPL9cIQdW9uqhlk5Lstj8b0ynD1hR7LPu%2FaLXQQZAo%3D" type="audio/mpeg" length="0" />
      <itunes:subtitle>It's a perfect time to say thank you, I love you.  It's gratitude that makes you happy.</itunes:subtitle>
      <itunes:author>Kanshin Allison Tait</itunes:author>
      <itunes:summary>It's a perfect time to say thank you, I love you.  It's gratitude that makes you happy.</itunes:summary>
      <itunes:image href="https://retreatsuite.blob.core.windows.net/ssz/Images/Teachers/AllisonTait-shusoCCFall2017-400px.jpg?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=RjMvQdRfE0Suuc8C3OKuOXHtuGEW3hSGLku8iYII3ZM%3D" />
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    </item>
    <item>
      <title>Brahmin Varajna weaves a tangled web (Kanshin Allison Tait)</title>
      <link>https://seattlesotozen.org/Talks/Talk/TalkID/1123</link>
      <guid>https://seattlesotozen.org/Talks/Talk/TalkID/1123</guid>
      <description>2600 years ago, Brahmin Barajva approached the Buddha and asked "This generation is tangled within a tangle.  Who can untangle this tangle?"

Conditioner having not yet been invented, the Buddha responded with a more permanent approach.</description>
      <author>webmaster@seattlesotozen.org (Kanshin Allison Tait)</author>
      <pubDate>Sun, 24 Nov 2019 00:00:00 GMT</pubDate>
      <enclosure url="https://retreatsuite.blob.core.windows.net/ssz/AudioFiles/2019_11_24%20Allison_Tait.mp3?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=kQOWWP1LKTdP46ZRgq5%2Fvuh7xsV%2B7CY4gqwzAW9kTj8%3D" type="audio/mpeg" length="0" />
      <itunes:subtitle>2600 years ago, Brahmin Barajva approached the Buddha and asked "This generation is tangled within a tangle.  Who can untangle this tangle?"

Conditioner having not yet been invented, the Buddha responded with a more permanent approach.</itunes:subtitle>
      <itunes:author>Kanshin Allison Tait</itunes:author>
      <itunes:summary>2600 years ago, Brahmin Barajva approached the Buddha and asked "This generation is tangled within a tangle.  Who can untangle this tangle?"

Conditioner having not yet been invented, the Buddha responded with a more permanent approach.</itunes:summary>
      <itunes:image href="https://retreatsuite.blob.core.windows.net/ssz/Images/Teachers/AllisonTait-shusoCCFall2017-400px.jpg?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=RjMvQdRfE0Suuc8C3OKuOXHtuGEW3hSGLku8iYII3ZM%3D" />
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    </item>
    <item>
      <title>Roman stoics vs Italian monkeys (Michael Gillespie)</title>
      <link>https://seattlesotozen.org/Talks/Talk/TalkID/1119</link>
      <guid>https://seattlesotozen.org/Talks/Talk/TalkID/1119</guid>
      <description>How do we respond to the pain of the world?  How do we respond to things we can't control?  The ancient Stoics had the answer: indifference.  Just chill and it will all go away.

Tell that to the Italian monkeys.  In a landmark experiment, it was discovered that all of our actions deeply effect the brains of all of us.  Chill all you want, but it's working on you, anyway.

How do Buddhists approach what we can't control?  Equanimity says bring it on.  We can hold that insecurity and fear.  Embrace, don't shun.

This week, our resident philosophy professor Mike Gillespie helps us navigate the subtle waters between indifference and equanimity.</description>
      <author>webmaster@seattlesotozen.org (Michael Gillespie)</author>
      <pubDate>Sun, 17 Nov 2019 00:00:00 GMT</pubDate>
      <enclosure url="https://retreatsuite.blob.core.windows.net/ssz/AudioFiles/2019_11_17%20Mike.mp3?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=FJepzHLs084Nqv%2Fl023FaHDxHoLuv6plXoDIpTe1xRQ%3D" type="audio/mpeg" length="0" />
      <itunes:subtitle>How do we respond to the pain of the world?  How do we respond to things we can't control?  The ancient Stoics had the answer: indifference.  Just chill and it will all go away.

Tell that to the Italian monkeys.  In a landmark experiment, it was discovered that all of our actions deeply effect the brains of all of us.  Chill all you want, but it's working on you, anyway.

How do Buddhists approach what we can't control?  Equanimity says bring it on.  We can hold that insecurity and fear.  Embrace, don't shun.

This week, our resident philosophy professor Mike Gillespie helps us navigate the subtle waters between indifference and equanimity.</itunes:subtitle>
      <itunes:author>Michael Gillespie</itunes:author>
      <itunes:summary>How do we respond to the pain of the world?  How do we respond to things we can't control?  The ancient Stoics had the answer: indifference.  Just chill and it will all go away.

Tell that to the Italian monkeys.  In a landmark experiment, it was discovered that all of our actions deeply effect the brains of all of us.  Chill all you want, but it's working on you, anyway.

How do Buddhists approach what we can't control?  Equanimity says bring it on.  We can hold that insecurity and fear.  Embrace, don't shun.

This week, our resident philosophy professor Mike Gillespie helps us navigate the subtle waters between indifference and equanimity.</itunes:summary>
      <itunes:image href="https://retreatsuite.blob.core.windows.net/ssz/Images/Teachers/MIke%20G%202.jpeg?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=DJ4TJ%2BRkxzGU3jSP220GMmkVsCpx7iLQkrQyPZR9IrI%3D" />
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    </item>
    <item>
      <title>The cat came back (Kanshin Allison Tait)</title>
      <link>https://seattlesotozen.org/Talks/Talk/TalkID/1118</link>
      <guid>https://seattlesotozen.org/Talks/Talk/TalkID/1118</guid>
      <description>Life is full of stuff we don't like, but well, here it is.  Sort of like a pet you inherited from a family member who recently passed away.  You didn't ask for this, you don't want it, but now you have to care for it.

Our chronic pain, both physical and mental, are like the cat that came back.  The only response that works is to just care for it, with whatever compassion we can muster.</description>
      <author>webmaster@seattlesotozen.org (Kanshin Allison Tait)</author>
      <pubDate>Sun, 10 Nov 2019 00:00:00 GMT</pubDate>
      <enclosure url="https://retreatsuite.blob.core.windows.net/ssz/AudioFiles/2019_11_10%20Allison.mp3?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=IXHvOCKrPxDGAiukuOdvU4CG9NCj0fTy%2B%2FLOgvG4NC0%3D" type="audio/mpeg" length="0" />
      <itunes:subtitle>Life is full of stuff we don't like, but well, here it is.  Sort of like a pet you inherited from a family member who recently passed away.  You didn't ask for this, you don't want it, but now you have to care for it.

Our chronic pain, both physical and mental, are like the cat that came back.  The only response that works is to just care for it, with whatever compassion we can muster.</itunes:subtitle>
      <itunes:author>Kanshin Allison Tait</itunes:author>
      <itunes:summary>Life is full of stuff we don't like, but well, here it is.  Sort of like a pet you inherited from a family member who recently passed away.  You didn't ask for this, you don't want it, but now you have to care for it.

Our chronic pain, both physical and mental, are like the cat that came back.  The only response that works is to just care for it, with whatever compassion we can muster.</itunes:summary>
      <itunes:image href="https://retreatsuite.blob.core.windows.net/ssz/Images/Teachers/AllisonTait-shusoCCFall2017-400px.jpg?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=RjMvQdRfE0Suuc8C3OKuOXHtuGEW3hSGLku8iYII3ZM%3D" />
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    </item>
    <item>
      <title>American Sutra: Turning the destiny of a nation (John Nomura)</title>
      <link>https://seattlesotozen.org/Talks/Talk/TalkID/1103</link>
      <guid>https://seattlesotozen.org/Talks/Talk/TalkID/1103</guid>
      <description>John concludes his two part talk about American Sutra.</description>
      <author>webmaster@seattlesotozen.org (John Nomura)</author>
      <pubDate>Sun, 13 Oct 2019 00:00:00 GMT</pubDate>
      <enclosure url="https://retreatsuite.blob.core.windows.net/ssz/AudioFiles/2019_10_13%20John%20Namura.mp3?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=JpcjVl4u%2B0SRw0m%2FwgMMl8AsEtQ7EzkJwA0tXMZtK38%3D" type="audio/mpeg" length="0" />
      <itunes:subtitle>John concludes his two part talk about American Sutra.</itunes:subtitle>
      <itunes:author>John Nomura</itunes:author>
      <itunes:summary>John concludes his two part talk about American Sutra.</itunes:summary>
      <itunes:image href="https://retreatsuite.blob.core.windows.net/ssz/Images/Teachers/John%20Nomura%20square.jpg?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=TACw%2FbrO4PTsSkEFnf4nLryJUOEuYd3UdQVmUQyfoqk%3D" />
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    </item>
    <item>
      <title>American Sutra: Hero of the legendary trout (John Nomura)</title>
      <link>https://seattlesotozen.org/Talks/Talk/TalkID/1100</link>
      <guid>https://seattlesotozen.org/Talks/Talk/TalkID/1100</guid>
      <description>Our own John Nomura was born in the Japanese Internment Camps during WWII, so it's no wonder he was greatly moved by American Sutra, a history of Buddhism in the Internment Camps.

What was meant to be a sort of book report became a weaving narrative between stories from the book, first person experiences and stories from his family, covering themes of a resilient people who refused to relinquish their dignity, personal protests and the relentless pursuit of mythological trout by sneaking out of the camps in the dead of night.

It was a time when Americans turned against Americans and immigrants in a witch hunt whipped up by a paranoid government.  Sounded all too familiar...</description>
      <author>webmaster@seattlesotozen.org (John Nomura)</author>
      <pubDate>Sun, 06 Oct 2019 00:00:00 GMT</pubDate>
      <enclosure url="https://retreatsuite.blob.core.windows.net/ssz/AudioFiles/2019_10_06%20John%20Namura.mp3?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=92E3qtwkveZKS3RP3qJw3tqK2TPOxOo%2Bu6karXt%2FJ4c%3D" type="audio/mpeg" length="0" />
      <itunes:subtitle>Our own John Nomura was born in the Japanese Internment Camps during WWII, so it's no wonder he was greatly moved by American Sutra, a history of Buddhism in the Internment Camps.

What was meant to be a sort of book report became a weaving narrative between stories from the book, first person experiences and stories from his family, covering themes of a resilient people who refused to relinquish their dignity, personal protests and the relentless pursuit of mythological trout by sneaking out of the camps in the dead of night.

It was a time when Americans turned against Americans and immigrants in a witch hunt whipped up by a paranoid government.  Sounded all too familiar...</itunes:subtitle>
      <itunes:author>John Nomura</itunes:author>
      <itunes:summary>Our own John Nomura was born in the Japanese Internment Camps during WWII, so it's no wonder he was greatly moved by American Sutra, a history of Buddhism in the Internment Camps.

What was meant to be a sort of book report became a weaving narrative between stories from the book, first person experiences and stories from his family, covering themes of a resilient people who refused to relinquish their dignity, personal protests and the relentless pursuit of mythological trout by sneaking out of the camps in the dead of night.

It was a time when Americans turned against Americans and immigrants in a witch hunt whipped up by a paranoid government.  Sounded all too familiar...</itunes:summary>
      <itunes:image href="https://retreatsuite.blob.core.windows.net/ssz/Images/Teachers/John%20Nomura%20square.jpg?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=TACw%2FbrO4PTsSkEFnf4nLryJUOEuYd3UdQVmUQyfoqk%3D" />
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    </item>
    <item>
      <title>Black cat Buddha for you! (Edward Cadman)</title>
      <link>https://seattlesotozen.org/Talks/Talk/TalkID/1101</link>
      <guid>https://seattlesotozen.org/Talks/Talk/TalkID/1101</guid>
      <description>Ed Cadman reminisces about his teacher Genki Takabayashi, the late Rinzai teacher and his pithy phrases of compassion.

Everything OK! Just now!

Ed realizes this is a great practice for a crowded train, especially when we find ourselves stuck in self-pity.

 

 </description>
      <author>webmaster@seattlesotozen.org (Edward Cadman)</author>
      <pubDate>Sun, 29 Sep 2019 00:00:00 GMT</pubDate>
      <enclosure url="https://retreatsuite.blob.core.windows.net/ssz/AudioFiles/2019_09_29%20Ed%20Cadman.mp3?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=FCcd0%2FxSOvAJc6KetZ%2BXf4ajFlmVSTgDboxRR6cKvwA%3D" type="audio/mpeg" length="0" />
      <itunes:subtitle>Ed Cadman reminisces about his teacher Genki Takabayashi, the late Rinzai teacher and his pithy phrases of compassion.

Everything OK! Just now!

Ed realizes this is a great practice for a crowded train, especially when we find ourselves stuck in self-pity.

 

 </itunes:subtitle>
      <itunes:author>Edward Cadman</itunes:author>
      <itunes:summary>Ed Cadman reminisces about his teacher Genki Takabayashi, the late Rinzai teacher and his pithy phrases of compassion.

Everything OK! Just now!

Ed realizes this is a great practice for a crowded train, especially when we find ourselves stuck in self-pity.

 

 </itunes:summary>
      <itunes:image href="https://retreatsuite.blob.core.windows.net/ssz/Images/Teachers/IMG_5702-1.jpg?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=Dia7DSHifBZXOzHUoESfn6cdblAAKXFV%2F12Ep2DNUZg%3D" />
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    </item>
    <item>
      <title>This birth and death is the life of Buddha (Eko Jeff Kelley)</title>
      <link>https://seattlesotozen.org/Talks/Talk/TalkID/1098</link>
      <guid>https://seattlesotozen.org/Talks/Talk/TalkID/1098</guid>
      <description>Jishan gets his bell rung by Siuan Zi and figures it all out.

Word.</description>
      <author>webmaster@seattlesotozen.org (Eko Jeff Kelley)</author>
      <pubDate>Tue, 17 Sep 2019 00:00:00 GMT</pubDate>
      <enclosure url="https://retreatsuite.blob.core.windows.net/ssz/AudioFiles/2019_09_17%20Jeff%20Kelley.mp3?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=mQXxs2kPdg%2FZufbnKumuNA%2BLTxNSB6JzyF8ceyC3qws%3D" type="audio/mpeg" length="0" />
      <itunes:subtitle>Jishan gets his bell rung by Siuan Zi and figures it all out.

Word.</itunes:subtitle>
      <itunes:author>Eko Jeff Kelley</itunes:author>
      <itunes:summary>Jishan gets his bell rung by Siuan Zi and figures it all out.

Word.</itunes:summary>
      <itunes:image href="https://retreatsuite.blob.core.windows.net/ssz/Images/Teachers/jeff-kelley.jpg?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=xMeKx7OrPy1c0i6gUWdTGoGPLz7%2BkoNJAjsBgxzvEfs%3D" />
      <media:content url="https://retreatsuite.blob.core.windows.net/ssz/AudioFiles/2019_09_17%20Jeff%20Kelley.mp3?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=mQXxs2kPdg%2FZufbnKumuNA%2BLTxNSB6JzyF8ceyC3qws%3D" fileSize="0" type="audio/mpeg" />
    </item>
    <item>
      <title>Zen poetry slam: The world champion (Kanshin Allison Tait)</title>
      <link>https://seattlesotozen.org/Talks/Talk/TalkID/1095</link>
      <guid>https://seattlesotozen.org/Talks/Talk/TalkID/1095</guid>
      <description>In what is likely the highest stakes poetry slam in history, fifth ancestor Hongren announced a lightning round smackdown, the winner of which would inherit his temple and carry the name of sixth ancestor.  He alone would judge the submissions.

Last time we heard from Shenxiu.  This time, Huineng steps up to the mic and expounds:

Bodhi is fundamentally without any tree;
The bright mirror is also not a stand.
Fundamentally there is not a single thing—
Where could any dust be attracted?

In classic Zen braggadocio, Huineng not only expresses a deeper truth, but turns his rival's submission inside out.  The chorus of snapping fingers sounded like a cloudburst. 

The master was pleased.</description>
      <author>webmaster@seattlesotozen.org (Kanshin Allison Tait)</author>
      <pubDate>Mon, 16 Sep 2019 00:00:00 GMT</pubDate>
      <enclosure url="https://retreatsuite.blob.core.windows.net/ssz/AudioFiles/2019_09_16%20Allison%20Tait.mp3?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=b9NJNG30jKEtaOuoRskkgRFiej%2BYKzeyBROvkU13mg0%3D" type="audio/mpeg" length="0" />
      <itunes:subtitle>In what is likely the highest stakes poetry slam in history, fifth ancestor Hongren announced a lightning round smackdown, the winner of which would inherit his temple and carry the name of sixth ancestor.  He alone would judge the submissions.

Last time we heard from Shenxiu.  This time, Huineng steps up to the mic and expounds:

Bodhi is fundamentally without any tree;
The bright mirror is also not a stand.
Fundamentally there is not a single thing—
Where could any dust be attracted?

In classic Zen braggadocio, Huineng not only expresses a deeper truth, but turns his rival's submission inside out.  The chorus of snapping fingers sounded like a cloudburst. 

The master was pleased.</itunes:subtitle>
      <itunes:author>Kanshin Allison Tait</itunes:author>
      <itunes:summary>In what is likely the highest stakes poetry slam in history, fifth ancestor Hongren announced a lightning round smackdown, the winner of which would inherit his temple and carry the name of sixth ancestor.  He alone would judge the submissions.

Last time we heard from Shenxiu.  This time, Huineng steps up to the mic and expounds:

Bodhi is fundamentally without any tree;
The bright mirror is also not a stand.
Fundamentally there is not a single thing—
Where could any dust be attracted?

In classic Zen braggadocio, Huineng not only expresses a deeper truth, but turns his rival's submission inside out.  The chorus of snapping fingers sounded like a cloudburst. 

The master was pleased.</itunes:summary>
      <itunes:image href="https://retreatsuite.blob.core.windows.net/ssz/Images/Teachers/AllisonTait-shusoCCFall2017-400px.jpg?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=RjMvQdRfE0Suuc8C3OKuOXHtuGEW3hSGLku8iYII3ZM%3D" />
      <media:content url="https://retreatsuite.blob.core.windows.net/ssz/AudioFiles/2019_09_16%20Allison%20Tait.mp3?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=b9NJNG30jKEtaOuoRskkgRFiej%2BYKzeyBROvkU13mg0%3D" fileSize="0" type="audio/mpeg" />
    </item>
    <item>
      <title>My name is Buddha Nature (Eko Jeff Kelley)</title>
      <link>https://seattlesotozen.org/Talks/Talk/TalkID/1096</link>
      <guid>https://seattlesotozen.org/Talks/Talk/TalkID/1096</guid>
      <description>When asked his name in the street as a young boy, Huineng replied, "My name is Buddha Nature."

Later, Dogen reframed this as impermance itself is Buddha Nature.  This pulls the rug out of any fixed view of Buddha Nature.  It's not something you can have or even be called.  It brings up doubt.

Joan Stambaugh tells us,  "To begin to understand impermance one must first of all doubt."</description>
      <author>webmaster@seattlesotozen.org (Eko Jeff Kelley)</author>
      <pubDate>Sun, 15 Sep 2019 00:00:00 GMT</pubDate>
      <enclosure url="https://retreatsuite.blob.core.windows.net/ssz/AudioFiles/2019_09_15%20Jeff%20Kelley.mp3?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=VlMCjJRfERgMDkRFFR015McWPSXVGulXhlBByL%2BAsCc%3D" type="audio/mpeg" length="0" />
      <itunes:subtitle>When asked his name in the street as a young boy, Huineng replied, "My name is Buddha Nature."

Later, Dogen reframed this as impermance itself is Buddha Nature.  This pulls the rug out of any fixed view of Buddha Nature.  It's not something you can have or even be called.  It brings up doubt.

Joan Stambaugh tells us,  "To begin to understand impermance one must first of all doubt."</itunes:subtitle>
      <itunes:author>Eko Jeff Kelley</itunes:author>
      <itunes:summary>When asked his name in the street as a young boy, Huineng replied, "My name is Buddha Nature."

Later, Dogen reframed this as impermance itself is Buddha Nature.  This pulls the rug out of any fixed view of Buddha Nature.  It's not something you can have or even be called.  It brings up doubt.

Joan Stambaugh tells us,  "To begin to understand impermance one must first of all doubt."</itunes:summary>
      <itunes:image href="https://retreatsuite.blob.core.windows.net/ssz/Images/Teachers/jeff-kelley.jpg?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=xMeKx7OrPy1c0i6gUWdTGoGPLz7%2BkoNJAjsBgxzvEfs%3D" />
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    </item>
    <item>
      <title>Zen poetry slam: The runner up (Kanshin Allison Tait)</title>
      <link>https://seattlesotozen.org/Talks/Talk/TalkID/1093</link>
      <guid>https://seattlesotozen.org/Talks/Talk/TalkID/1093</guid>
      <description>In what is likely the highest stakes poetry slam in history, fifth ancestor Hongren announced a lightning round smackdown, the winner of which would inherit his temple and carry the name of sixth ancestor.  He alone would judge the submissions.

Sweatting over his quill for the better part of two weeks, Shenxiu gives it his best shot:

The body is the bodhi tree;
The mind is like a bright mirror’s stand.
Be always diligent in rubbing it—
Do not let it attract any dust.

Verdict from the judge? "The wisdom expressed in this poem is like that of a person who stands inside of the open door of awakening, but doesn't have the courage to step inside."

Ouch.  Although Shenxiu will forever be known as the guy who lost the Super Bowl, the silver medal is no small feat.  Allison gives this master his due.</description>
      <author>webmaster@seattlesotozen.org (Kanshin Allison Tait)</author>
      <pubDate>Sat, 14 Sep 2019 00:00:00 GMT</pubDate>
      <enclosure url="https://retreatsuite.blob.core.windows.net/ssz/AudioFiles/2019_09_14%20Allison%20Tait.mp3?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=Lp3eMz1lWazy8LU8EQP1X4u3jJUUAX%2FYKq7QTeQ%2B3Fw%3D" type="audio/mpeg" length="0" />
      <itunes:subtitle>In what is likely the highest stakes poetry slam in history, fifth ancestor Hongren announced a lightning round smackdown, the winner of which would inherit his temple and carry the name of sixth ancestor.  He alone would judge the submissions.

Sweatting over his quill for the better part of two weeks, Shenxiu gives it his best shot:

The body is the bodhi tree;
The mind is like a bright mirror’s stand.
Be always diligent in rubbing it—
Do not let it attract any dust.

Verdict from the judge? "The wisdom expressed in this poem is like that of a person who stands inside of the open door of awakening, but doesn't have the courage to step inside."

Ouch.  Although Shenxiu will forever be known as the guy who lost the Super Bowl, the silver medal is no small feat.  Allison gives this master his due.</itunes:subtitle>
      <itunes:author>Kanshin Allison Tait</itunes:author>
      <itunes:summary>In what is likely the highest stakes poetry slam in history, fifth ancestor Hongren announced a lightning round smackdown, the winner of which would inherit his temple and carry the name of sixth ancestor.  He alone would judge the submissions.

Sweatting over his quill for the better part of two weeks, Shenxiu gives it his best shot:

The body is the bodhi tree;
The mind is like a bright mirror’s stand.
Be always diligent in rubbing it—
Do not let it attract any dust.

Verdict from the judge? "The wisdom expressed in this poem is like that of a person who stands inside of the open door of awakening, but doesn't have the courage to step inside."

Ouch.  Although Shenxiu will forever be known as the guy who lost the Super Bowl, the silver medal is no small feat.  Allison gives this master his due.</itunes:summary>
      <itunes:image href="https://retreatsuite.blob.core.windows.net/ssz/Images/Teachers/AllisonTait-shusoCCFall2017-400px.jpg?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=RjMvQdRfE0Suuc8C3OKuOXHtuGEW3hSGLku8iYII3ZM%3D" />
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    </item>
    <item>
      <title>Is your treasure house opening? (Edward Espe Brown)</title>
      <link>https://seattlesotozen.org/Talks/Talk/TalkID/1090</link>
      <guid>https://seattlesotozen.org/Talks/Talk/TalkID/1090</guid>
      <description>Dogen ends the Shobogenzo with: "The treasure house opens and you will spend freely."

Who opens the treasure house? Can you open it?  Or is it that you are present for the opening?  Is the opening a mystery?

Ed suggests the treasure is simply to be available for connection to others.</description>
      <author>webmaster@seattlesotozen.org (Edward Espe Brown)</author>
      <pubDate>Tue, 10 Sep 2019 00:00:00 GMT</pubDate>
      <enclosure url="https://retreatsuite.blob.core.windows.net/ssz/AudioFiles/2019_09_10%20Ed%20Brown.mp3?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=Wn3i2NpmtDDVGs1qE%2BchxXwhIGWu6FeLs7JfFcr2IMk%3D" type="audio/mpeg" length="0" />
      <itunes:subtitle>Dogen ends the Shobogenzo with: "The treasure house opens and you will spend freely."

Who opens the treasure house? Can you open it?  Or is it that you are present for the opening?  Is the opening a mystery?

Ed suggests the treasure is simply to be available for connection to others.</itunes:subtitle>
      <itunes:author>Edward Espe Brown</itunes:author>
      <itunes:summary>Dogen ends the Shobogenzo with: "The treasure house opens and you will spend freely."

Who opens the treasure house? Can you open it?  Or is it that you are present for the opening?  Is the opening a mystery?

Ed suggests the treasure is simply to be available for connection to others.</itunes:summary>
      <itunes:image href="https://retreatsuite.blob.core.windows.net/ssz/Images/Teachers/brown-edward-espe-c-maya-block.jpg?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=NYmyTEGmoV43MFZOpjNywlCG23tczViXSSQKcGn3UEI%3D" />
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    </item>
    <item>
      <title>We are always walking this path together (Eko Jeff Kelley)</title>
      <link>https://seattlesotozen.org/Talks/Talk/TalkID/1089</link>
      <guid>https://seattlesotozen.org/Talks/Talk/TalkID/1089</guid>
      <description>Jeff offers us some final thoughts at the teacher transition ceremony where we formally passed the role of resident teacher from Eko Jeff to Kanshin Allison.

While at times with a voice cracked from the emotion of the moment, Jeff reminds us that we are always practicing together, wherever our paths take us.</description>
      <author>webmaster@seattlesotozen.org (Eko Jeff Kelley)</author>
      <pubDate>Sun, 08 Sep 2019 00:00:00 GMT</pubDate>
      <enclosure url="https://retreatsuite.blob.core.windows.net/ssz/AudioFiles/2019_09_08%20Jeff%20Kelley.mp3?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=8bXw7Na6j8GJQNtXVVJriyCziwA54DygQcxWg%2BdznIQ%3D" type="audio/mpeg" length="0" />
      <itunes:subtitle>Jeff offers us some final thoughts at the teacher transition ceremony where we formally passed the role of resident teacher from Eko Jeff to Kanshin Allison.

While at times with a voice cracked from the emotion of the moment, Jeff reminds us that we are always practicing together, wherever our paths take us.</itunes:subtitle>
      <itunes:author>Eko Jeff Kelley</itunes:author>
      <itunes:summary>Jeff offers us some final thoughts at the teacher transition ceremony where we formally passed the role of resident teacher from Eko Jeff to Kanshin Allison.

While at times with a voice cracked from the emotion of the moment, Jeff reminds us that we are always practicing together, wherever our paths take us.</itunes:summary>
      <itunes:image href="https://retreatsuite.blob.core.windows.net/ssz/Images/Teachers/jeff-kelley.jpg?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=xMeKx7OrPy1c0i6gUWdTGoGPLz7%2BkoNJAjsBgxzvEfs%3D" />
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    </item>
    <item>
      <title>Angulimala: more than redemption (Ninen Susan Elbe)</title>
      <link>https://seattlesotozen.org/Talks/Talk/TalkID/1092</link>
      <guid>https://seattlesotozen.org/Talks/Talk/TalkID/1092</guid>
      <description>In the ancient Pali Canon of early Buddhists Angulimala is one bad dude.  The legend tells us he was sent to collect 1000 fingers, which he harvested as trophies from his murder victims.  His renuciation of that life is taken as a story of redemption -- no matter who you are, the Buddha can offer you peace.

However, Susan Elbe visits us to explore the story deeply, and uncovers more lessons that can inform our practice.</description>
      <author>webmaster@seattlesotozen.org (Ninen Susan Elbe)</author>
      <pubDate>Sun, 01 Sep 2019 00:00:00 GMT</pubDate>
      <enclosure url="https://retreatsuite.blob.core.windows.net/ssz/AudioFiles/2019_09_01%20Susan%20Elbe.mp3?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=O%2BWQ%2FSgfN2hU4jMYFk3k1LwRwhlOnyNKARlUUbZtp70%3D" type="audio/mpeg" length="0" />
      <itunes:subtitle>In the ancient Pali Canon of early Buddhists Angulimala is one bad dude.  The legend tells us he was sent to collect 1000 fingers, which he harvested as trophies from his murder victims.  His renuciation of that life is taken as a story of redemption -- no matter who you are, the Buddha can offer you peace.

However, Susan Elbe visits us to explore the story deeply, and uncovers more lessons that can inform our practice.</itunes:subtitle>
      <itunes:author>Ninen Susan Elbe</itunes:author>
      <itunes:summary>In the ancient Pali Canon of early Buddhists Angulimala is one bad dude.  The legend tells us he was sent to collect 1000 fingers, which he harvested as trophies from his murder victims.  His renuciation of that life is taken as a story of redemption -- no matter who you are, the Buddha can offer you peace.

However, Susan Elbe visits us to explore the story deeply, and uncovers more lessons that can inform our practice.</itunes:summary>
      <itunes:image href="https://retreatsuite.blob.core.windows.net/ssz/Images/Teachers/Susan_Elbe.jpg?sr=b&amp;si=CloudStorageFileManagerPolicy&amp;sig=5Z2Fnemtij8sU88SQ24Me4NO9i2Tn955RLzOjPhB%2BlQ%3D" />
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