<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Shift Upwards</title>
	<atom:link href="https://www.shiftupwards.com/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.shiftupwards.com/</link>
	<description>Prioritize What Matters. Elevate Your Life.</description>
	<lastBuildDate>Mon, 19 Feb 2024 14:50:56 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>
	<item>
		<title>2018 into 2019: Reflections After a 13-Month Mini-Retirement</title>
		<link>https://www.shiftupwards.com/mini-retirement-reflections/</link>
					<comments>https://www.shiftupwards.com/mini-retirement-reflections/#comments</comments>
		
		<dc:creator><![CDATA[Andrew]]></dc:creator>
		<pubDate>Mon, 31 Dec 2018 02:05:21 +0000</pubDate>
				<category><![CDATA[Life Lessons]]></category>
		<guid isPermaLink="false">https://shiftupwards.com/?p=10119</guid>

					<description><![CDATA[<p>In October of 2018, I returned to work after taking more than a year off. Here are the things that stuck with me as I reflect back on the fun ride that the last year plus has been.</p>
<p>The post <a href="https://www.shiftupwards.com/mini-retirement-reflections/">2018 into 2019: Reflections After a 13-Month Mini-Retirement</a> appeared first on <a href="https://www.shiftupwards.com">Shift Upwards</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.shiftupwards.com/mini-retirement-reflections/feed/</wfw:commentRss>
			<slash:comments>9</slash:comments>
		
		
			</item>
		<item>
		<title>Money and Marriage: It Doesn&#8217;t Have to be a Toxic Trap</title>
		<link>https://www.shiftupwards.com/money-marriage-toxic-trap/</link>
					<comments>https://www.shiftupwards.com/money-marriage-toxic-trap/#comments</comments>
		
		<dc:creator><![CDATA[Andrew]]></dc:creator>
		<pubDate>Sat, 30 Jun 2018 19:05:27 +0000</pubDate>
				<category><![CDATA[Money]]></category>
		<guid isPermaLink="false">https://shiftupwards.com/?p=1832</guid>

					<description><![CDATA[<p>Money is one of the most common sources of stress in relationships. Having a healthy financial relationship with a partner boils down to a willingness to be open, honest, and vulnerable - both with yourself and your partner. How do my wife and I practice this, and what does our financial life look like as a result?</p>
<p>The post <a href="https://www.shiftupwards.com/money-marriage-toxic-trap/">Money and Marriage: It Doesn&#8217;t Have to be a Toxic Trap</a> appeared first on <a href="https://www.shiftupwards.com">Shift Upwards</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.shiftupwards.com/money-marriage-toxic-trap/feed/</wfw:commentRss>
			<slash:comments>5</slash:comments>
		
		
			</item>
		<item>
		<title>Can You Mix Friendship and Finances?</title>
		<link>https://www.shiftupwards.com/can-you-mix-friendship-and-finances/</link>
					<comments>https://www.shiftupwards.com/can-you-mix-friendship-and-finances/#respond</comments>
		
		<dc:creator><![CDATA[Andrew]]></dc:creator>
		<pubDate>Tue, 29 May 2018 13:28:09 +0000</pubDate>
				<category><![CDATA[Money]]></category>
		<guid isPermaLink="false">https://shiftupwards.com/?p=1320</guid>

					<description><![CDATA[<p>Mixing friendship and finances can be tricky. In this post, Jaime (from Keep Thrifty) and I explore our thoughts on the impacts money can have on our relationships.</p>
<p>The post <a href="https://www.shiftupwards.com/can-you-mix-friendship-and-finances/">Can You Mix Friendship and Finances?</a> appeared first on <a href="https://www.shiftupwards.com">Shift Upwards</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.shiftupwards.com/can-you-mix-friendship-and-finances/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Accidental Downsizing: One Year Later</title>
		<link>https://www.shiftupwards.com/accidental-downsizing/</link>
					<comments>https://www.shiftupwards.com/accidental-downsizing/#comments</comments>
		
		<dc:creator><![CDATA[Andrew]]></dc:creator>
		<pubDate>Tue, 01 May 2018 12:22:59 +0000</pubDate>
				<category><![CDATA[Life Lessons]]></category>
		<guid isPermaLink="false">https://shiftupwards.com/?p=1088</guid>

					<description><![CDATA[<p>We are taught not to question the ridiculous levels of consumption and waste as a way of life in our culture. When Annelise and I downsized our lives a year ago, we saw first-hand just how wasteful we can be...and that's after years of making less-ridiculous decisions about what to bring into our lives.</p>
<p>The post <a href="https://www.shiftupwards.com/accidental-downsizing/">Accidental Downsizing: One Year Later</a> appeared first on <a href="https://www.shiftupwards.com">Shift Upwards</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.shiftupwards.com/accidental-downsizing/feed/</wfw:commentRss>
			<slash:comments>6</slash:comments>
		
		
			</item>
		<item>
		<title>Want to feel young? Attend a retirement seminar.</title>
		<link>https://www.shiftupwards.com/attend-retirement-seminar/</link>
					<comments>https://www.shiftupwards.com/attend-retirement-seminar/#respond</comments>
		
		<dc:creator><![CDATA[Andrew]]></dc:creator>
		<pubDate>Thu, 19 Apr 2018 21:24:18 +0000</pubDate>
				<category><![CDATA[Money]]></category>
		<guid isPermaLink="false">https://shiftupwards.com/?p=1045</guid>

					<description><![CDATA[<p>I attended a retirement seminar at my last job. Not only was I the youngest person in the room, I got some funny looks. But you know what's actually weird? Being old and deciding to finally figure out how your retirement plan works. With time being a critical ingredient of any successful savings plan, it should be the case that younger people attend seminars like this in droves. </p>
<p>The post <a href="https://www.shiftupwards.com/attend-retirement-seminar/">Want to feel young? Attend a retirement seminar.</a> appeared first on <a href="https://www.shiftupwards.com">Shift Upwards</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.shiftupwards.com/attend-retirement-seminar/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Money Is A Vice That Distracts Me From My Shortcomings</title>
		<link>https://www.shiftupwards.com/money-as-a-vice/</link>
					<comments>https://www.shiftupwards.com/money-as-a-vice/#respond</comments>
		
		<dc:creator><![CDATA[Andrew]]></dc:creator>
		<pubDate>Fri, 13 Apr 2018 13:09:08 +0000</pubDate>
				<category><![CDATA[Money]]></category>
		<guid isPermaLink="false">https://shiftupwards.com/?p=1023</guid>

					<description><![CDATA[<p>I'm obsessed with money, because I'm good at it and because it's tangible. I can easily quantify it, and measure my accomplishments. Because of this, it's become a vice that I turn to when I want to distract myself from the things I find difficult. Having an increased awareness of this behavior helps me redirect my energy to what matters most.</p>
<p>The post <a href="https://www.shiftupwards.com/money-as-a-vice/">Money Is A Vice That Distracts Me From My Shortcomings</a> appeared first on <a href="https://www.shiftupwards.com">Shift Upwards</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.shiftupwards.com/money-as-a-vice/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>How To Become So Good They Can&#8217;t Ignore You</title>
		<link>https://www.shiftupwards.com/become-so-good-they-cant-ignore-you/</link>
					<comments>https://www.shiftupwards.com/become-so-good-they-cant-ignore-you/#respond</comments>
		
		<dc:creator><![CDATA[Andrew]]></dc:creator>
		<pubDate>Fri, 06 Apr 2018 01:26:47 +0000</pubDate>
				<category><![CDATA[Growth and Learning]]></category>
		<guid isPermaLink="false">https://shiftupwards.com/?p=985</guid>

					<description><![CDATA[<p>There is a widespread narrative around passion and courage when it comes to finding fulfilling work. We are told to find our passions, and courageously pursue them.  </p>
<p>Cal Newport disagrees with this messaging. He shares his viewpoints within <i>So Good They Can't Ignore You</i>, which I read and loved. Inside is a detailed summary of the powerful lessons and ideas in the book.</p>
<p>The post <a href="https://www.shiftupwards.com/become-so-good-they-cant-ignore-you/">How To Become So Good They Can&#8217;t Ignore You</a> appeared first on <a href="https://www.shiftupwards.com">Shift Upwards</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.shiftupwards.com/become-so-good-they-cant-ignore-you/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>A Lifetime of Earnings</title>
		<link>https://www.shiftupwards.com/a-lifetime-of-earnings/</link>
					<comments>https://www.shiftupwards.com/a-lifetime-of-earnings/#comments</comments>
		
		<dc:creator><![CDATA[Andrew]]></dc:creator>
		<pubDate>Thu, 29 Mar 2018 19:12:14 +0000</pubDate>
				<category><![CDATA[Money]]></category>
		<guid isPermaLink="false">https://shiftupwards.com/?p=956</guid>

					<description><![CDATA[<p>The Social Security website provides quick and easy access to a record of your lifetime earnings. This information provides valuable insights into your overall financial health, and can serve as a valuable planning tool.</p>
<p>The post <a href="https://www.shiftupwards.com/a-lifetime-of-earnings/">A Lifetime of Earnings</a> appeared first on <a href="https://www.shiftupwards.com">Shift Upwards</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.shiftupwards.com/a-lifetime-of-earnings/feed/</wfw:commentRss>
			<slash:comments>14</slash:comments>
		
		
			</item>
		<item>
		<title>Six Months Into Mini-Retirement: Accomplishments, Challenges, Insights</title>
		<link>https://www.shiftupwards.com/six-months-into-mini-retirement/</link>
					<comments>https://www.shiftupwards.com/six-months-into-mini-retirement/#comments</comments>
		
		<dc:creator><![CDATA[Andrew]]></dc:creator>
		<pubDate>Sat, 03 Mar 2018 01:22:57 +0000</pubDate>
				<category><![CDATA[Life Lessons]]></category>
		<guid isPermaLink="false">https://shiftupwards.com/?p=813</guid>

					<description><![CDATA[<p>What's life like six months into my first mini-retirement? There's been lots of accomplishments and achievements, but also lots of challenges and struggles. In this post I dig deep into what I've been up to, what's been working and not working, and where I'm headed in the coming months. </p>
<p>The post <a href="https://www.shiftupwards.com/six-months-into-mini-retirement/">Six Months Into Mini-Retirement: Accomplishments, Challenges, Insights</a> appeared first on <a href="https://www.shiftupwards.com">Shift Upwards</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.shiftupwards.com/six-months-into-mini-retirement/feed/</wfw:commentRss>
			<slash:comments>4</slash:comments>
		
		
			</item>
		<item>
		<title>How I Plan and Budget for Personal Development</title>
		<link>https://www.shiftupwards.com/budget-plan-personal-development/</link>
					<comments>https://www.shiftupwards.com/budget-plan-personal-development/#comments</comments>
		
		<dc:creator><![CDATA[Andrew]]></dc:creator>
		<pubDate>Fri, 02 Mar 2018 01:36:50 +0000</pubDate>
				<category><![CDATA[Growth and Learning]]></category>
		<guid isPermaLink="false">https://shiftupwards.com/?p=786</guid>

					<description><![CDATA[<p>Prioritizing personal development and education will help you get where you want to go. But there are so many choices available, and it can be expensive. How can you plan effectively so that you invest in products and services that will help you, while remaining within a reasonable budget? In this article, I discuss how I go about planning my own personal development and education initiatives.</p>
<p>The post <a href="https://www.shiftupwards.com/budget-plan-personal-development/">How I Plan and Budget for Personal Development</a> appeared first on <a href="https://www.shiftupwards.com">Shift Upwards</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.shiftupwards.com/budget-plan-personal-development/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
			</item>
	</channel>
</rss>
