<?xml version="1.0" encoding="UTF-8" standalone="no"?><rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:blogger="http://schemas.google.com/blogger/2008" xmlns:gd="http://schemas.google.com/g/2005" xmlns:georss="http://www.georss.org/georss" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/" xmlns:thr="http://purl.org/syndication/thread/1.0" version="2.0"><channel><atom:id>tag:blogger.com,1999:blog-2354529196022807030</atom:id><lastBuildDate>Thu, 24 Oct 2024 09:00:56 +0000</lastBuildDate><category>podcast</category><category>encouragement</category><category>confidence</category><category>motivation</category><category>London</category><category>UK</category><category>positivity</category><category>being you</category><category>Londoner</category><category>dear diary</category><category>reminder</category><category>sharing</category><category>goals</category><category>selfcare</category><category>conversation</category><category>mindfulness</category><category>talking</category><category>thinking</category><category>belief</category><category>black woman</category><category>blog</category><category>chatty</category><category>enlightenment</category><category>mind</category><category>productivity</category><category>thoughts</category><category>woman</category><category>young women</category><category>feel</category><category>focus</category><category>patience</category><category>stories</category><category>stress less</category><category>being me</category><category>host</category><category>power of now</category><category>show</category><category>trust</category><category>vlog</category><category>young woman</category><category>achievements</category><category>black women</category><category>books</category><category>daily</category><category>feel the fear</category><category>goal orientated</category><category>ideas</category><category>love</category><category>meditation</category><category>organisation</category><category>real talk</category><category>relationship</category><category>routine</category><category>self love</category><category>empowerment</category><category>godmother</category><category>good energy</category><category>good vibes</category><category>instagram</category><category>intuition</category><category>knowledge</category><category>movement</category><category>read</category><category>yoga</category><category>youtube</category><title>The Chatty London Bird </title><description>Join Kelly Alexander as she chats her way through life lessons and lifestyle matters, all with an aim to encourage and teach through positivity. </description><link>http://thechattylondonbird.blogspot.com/</link><managingEditor>noreply@blogger.com (Anonymous)</managingEditor><generator>Blogger</generator><openSearch:totalResults>23</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><language>en-us</language><itunes:explicit>no</itunes:explicit><itunes:image href="https://i.imgur.com/7meHc8t.jpg"/><itunes:keywords>talk,show,London,Londoner,black,women,women,young,women,encouraging,teaching,lessons,lifestyle,podcasting,EA,working,good,vibes,knowledge,life,lessons,natural,hair,career,journey,personal,personal,story</itunes:keywords><itunes:summary>Join Kelly Alexander as she chats her way through life lessons and lifestyle matters, all with an aim to encourage and teach through positivity. </itunes:summary><itunes:subtitle>Life lessons, Lifestyle &amp; Positivity </itunes:subtitle><itunes:category text="Society &amp; Culture"><itunes:category text="Personal Journals"/></itunes:category><itunes:author>The Chatty London Bird</itunes:author><itunes:owner><itunes:email>thechattylondonbird@gmail.com</itunes:email><itunes:name>The Chatty London Bird</itunes:name></itunes:owner><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2354529196022807030.post-6843140670125981798</guid><pubDate>Mon, 27 Aug 2018 18:00:00 +0000</pubDate><atom:updated>2018-08-27T19:00:07.066+01:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">confidence</category><category domain="http://www.blogger.com/atom/ns#">conversation</category><category domain="http://www.blogger.com/atom/ns#">empowerment</category><category domain="http://www.blogger.com/atom/ns#">goals</category><category domain="http://www.blogger.com/atom/ns#">good energy</category><category domain="http://www.blogger.com/atom/ns#">good vibes</category><category domain="http://www.blogger.com/atom/ns#">ideas</category><category domain="http://www.blogger.com/atom/ns#">intuition</category><category domain="http://www.blogger.com/atom/ns#">knowledge</category><category domain="http://www.blogger.com/atom/ns#">mind</category><category domain="http://www.blogger.com/atom/ns#">motivation</category><category domain="http://www.blogger.com/atom/ns#">patience</category><category domain="http://www.blogger.com/atom/ns#">podcast</category><category domain="http://www.blogger.com/atom/ns#">positivity</category><category domain="http://www.blogger.com/atom/ns#">selfcare</category><category domain="http://www.blogger.com/atom/ns#">sharing</category><category domain="http://www.blogger.com/atom/ns#">trust</category><title>EP#10 - Trusting your intuition </title><description>Every week I have theme for my Insta stories, to give you daily inspiration and encouragement, on a particular subject. &amp;nbsp;Join me today in this episode, aligned with my insta stories' theme, all about TRUSTING YOUR OWN INTUITION...and it's my favourite episode to-date ;)&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
I hope this short episode serves as an encouragement and reminder to you. &amp;nbsp;Be sure to let me know what you think or if you have any questions/comments you can find me...&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Instagram:&amp;nbsp;&lt;a href="https://www.instagram.com/kellycarolinelife/" target="_blank"&gt;@kellycarolinelife&lt;/a&gt;&lt;br /&gt;
Email:&amp;nbsp;&lt;a href="mailto:thechattylondonbird@gmail.com"&gt;thechattylondonbird@gmail.com&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;span style="color: #333333; font-family: &amp;quot;helvetica neue&amp;quot; , &amp;quot;helvetica&amp;quot; , &amp;quot;arial&amp;quot; , sans-serif; font-size: 14px;"&gt;Music:&amp;nbsp;&lt;/span&gt;&lt;a href="https://soundcloud.com/sonnydiggs/wemeanthisfrank" rel="nofollow" style="box-sizing: border-box; color: #428bca; font-family: &amp;quot;helvetica neue&amp;quot;; font-size: 12px; text-decoration: none;"&gt;https://soundcloud.com/sonnydiggs/wemeanthisfrank&lt;/a&gt;&lt;span style="color: #333333; font-family: &amp;quot;helvetica neue&amp;quot; , &amp;quot;helvetica&amp;quot; , &amp;quot;arial&amp;quot; , sans-serif; font-size: 14px;"&gt;&amp;nbsp;-&lt;/span&gt;&lt;span style="box-sizing: border-box; color: #454545; font-family: &amp;quot;helvetica neue&amp;quot;; font-size: 12px;"&gt;Tech flips - We mean this frank&lt;/span&gt;</description><enclosure length="0" type="audio/mpeg" url="http://archive.org/download/EP10TrustingYourIntuition/EP10%20-%20Trusting%20your%20intuition%20-%2027%3A08%3A2018%2C%2013.17.mp3"/><link>http://thechattylondonbird.blogspot.com/2018/08/ep10-trusting-your-intuition.html</link><thr:total>0</thr:total><author>thechattylondonbird@gmail.com (The Chatty London Bird)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Every week I have theme for my Insta stories, to give you daily inspiration and encouragement, on a particular subject. &amp;nbsp;Join me today in this episode, aligned with my insta stories' theme, all about TRUSTING YOUR OWN INTUITION...and it's my favourite episode to-date ;) I hope this short episode serves as an encouragement and reminder to you. &amp;nbsp;Be sure to let me know what you think or if you have any questions/comments you can find me... Instagram:&amp;nbsp;@kellycarolinelife Email:&amp;nbsp;thechattylondonbird@gmail.com Music:&amp;nbsp;https://soundcloud.com/sonnydiggs/wemeanthisfrank&amp;nbsp;-Tech flips - We mean this frank</itunes:subtitle><itunes:author>The Chatty London Bird</itunes:author><itunes:summary>Every week I have theme for my Insta stories, to give you daily inspiration and encouragement, on a particular subject. &amp;nbsp;Join me today in this episode, aligned with my insta stories' theme, all about TRUSTING YOUR OWN INTUITION...and it's my favourite episode to-date ;) I hope this short episode serves as an encouragement and reminder to you. &amp;nbsp;Be sure to let me know what you think or if you have any questions/comments you can find me... Instagram:&amp;nbsp;@kellycarolinelife Email:&amp;nbsp;thechattylondonbird@gmail.com Music:&amp;nbsp;https://soundcloud.com/sonnydiggs/wemeanthisfrank&amp;nbsp;-Tech flips - We mean this frank</itunes:summary><itunes:keywords>talk,show,London,Londoner,black,women,women,young,women,encouraging,teaching,lessons,lifestyle,podcasting,EA,working,good,vibes,knowledge,life,lessons,natural,hair,career,journey,personal,personal,story</itunes:keywords></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2354529196022807030.post-7891616442331389647</guid><pubDate>Sat, 11 Aug 2018 10:45:00 +0000</pubDate><atom:updated>2018-08-11T11:45:28.771+01:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">confidence</category><category domain="http://www.blogger.com/atom/ns#">encouragement</category><category domain="http://www.blogger.com/atom/ns#">feel the fear</category><category domain="http://www.blogger.com/atom/ns#">goals</category><category domain="http://www.blogger.com/atom/ns#">motivation</category><category domain="http://www.blogger.com/atom/ns#">podcast</category><category domain="http://www.blogger.com/atom/ns#">positivity</category><category domain="http://www.blogger.com/atom/ns#">reminder</category><category domain="http://www.blogger.com/atom/ns#">self love</category><category domain="http://www.blogger.com/atom/ns#">selfcare</category><category domain="http://www.blogger.com/atom/ns#">sharing</category><category domain="http://www.blogger.com/atom/ns#">stress less</category><category domain="http://www.blogger.com/atom/ns#">thoughts</category><category domain="http://www.blogger.com/atom/ns#">UK</category><category domain="http://www.blogger.com/atom/ns#">young women</category><title>Chatty Moments - 11 August </title><description>Welcome to another episode of Chatty Moments!&lt;br /&gt;
&lt;br /&gt;
Topics covered today:&lt;br /&gt;
&lt;ul&gt;
&lt;li&gt;Feeling pumped&lt;/li&gt;
&lt;li&gt;Letting go of anything that doesn't serve my life, purpose or journey&lt;/li&gt;
&lt;li&gt;Gratitude&amp;nbsp;&lt;/li&gt;
&lt;li&gt;Moving towards my goals&lt;/li&gt;
&lt;/ul&gt;
&lt;br /&gt;
Share your thoughts/feelings with me...&lt;br /&gt;
&lt;br /&gt;
Does anything mentioned in this episode resonate with you?&lt;br /&gt;
&lt;br /&gt;
Email:&amp;nbsp;&lt;a href="mailto:thechattylondonbird@gmail.com" target="_blank"&gt;thechattylondonbird@gmail.com&lt;/a&gt;&lt;br /&gt;
Insta:&amp;nbsp;&lt;a href="https://www.instagram.com/kellycaroline_social/" target="_blank"&gt;@kellycaroline_social&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
Music:&amp;nbsp;&lt;a href="https://soundcloud.com/buersbeats/jazz-instrumental-buer-en-el"&gt;https://soundcloud.com/buersbeats/jazz-instrumental-buer-en-el&lt;/a&gt;&amp;nbsp;-&amp;nbsp;&lt;span class="license__title" href="http://purl.org/dc/dcmitype/Text" property="dc:title" rel="dc:type" style="font-family: inherit;" xmlns:dc="http://purl.org/dc/elements/1.1"&gt;blues (INSTRUMENTAL) - Buer en el beat&lt;span style="background-color: white;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span style="background-color: white; font-family: inherit;"&gt;b&lt;/span&gt;&lt;span style="background-color: white; font-family: inherit;"&gt;y&amp;nbsp;house one records&lt;/span&gt;</description><enclosure length="0" type="audio/mpeg" url="http://archive.org/download/ChattyMoments11August2018/Chatty%20Moments%20-%2011%20August%202018%20.mp3"/><link>http://thechattylondonbird.blogspot.com/2018/08/chatty-moments-11-august.html</link><thr:total>0</thr:total><georss:featurename>London, UK</georss:featurename><georss:point>51.5073509 -0.12775829999998223</georss:point><georss:box>51.1912379 -0.77320529999998222 51.8234639 0.51768870000001777</georss:box><author>thechattylondonbird@gmail.com (The Chatty London Bird)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Welcome to another episode of Chatty Moments! Topics covered today: Feeling pumped Letting go of anything that doesn't serve my life, purpose or journey Gratitude&amp;nbsp; Moving towards my goals Share your thoughts/feelings with me... Does anything mentioned in this episode resonate with you? Email:&amp;nbsp;thechattylondonbird@gmail.com Insta:&amp;nbsp;@kellycaroline_social Music:&amp;nbsp;https://soundcloud.com/buersbeats/jazz-instrumental-buer-en-el&amp;nbsp;-&amp;nbsp;blues (INSTRUMENTAL) - Buer en el beat&amp;nbsp;by&amp;nbsp;house one records</itunes:subtitle><itunes:author>The Chatty London Bird</itunes:author><itunes:summary>Welcome to another episode of Chatty Moments! Topics covered today: Feeling pumped Letting go of anything that doesn't serve my life, purpose or journey Gratitude&amp;nbsp; Moving towards my goals Share your thoughts/feelings with me... Does anything mentioned in this episode resonate with you? Email:&amp;nbsp;thechattylondonbird@gmail.com Insta:&amp;nbsp;@kellycaroline_social Music:&amp;nbsp;https://soundcloud.com/buersbeats/jazz-instrumental-buer-en-el&amp;nbsp;-&amp;nbsp;blues (INSTRUMENTAL) - Buer en el beat&amp;nbsp;by&amp;nbsp;house one records</itunes:summary><itunes:keywords>talk,show,London,Londoner,black,women,women,young,women,encouraging,teaching,lessons,lifestyle,podcasting,EA,working,good,vibes,knowledge,life,lessons,natural,hair,career,journey,personal,personal,story</itunes:keywords></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2354529196022807030.post-3338424680394975037</guid><pubDate>Wed, 08 Aug 2018 08:20:00 +0000</pubDate><atom:updated>2018-08-08T09:20:38.643+01:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">being me</category><category domain="http://www.blogger.com/atom/ns#">belief</category><category domain="http://www.blogger.com/atom/ns#">black woman</category><category domain="http://www.blogger.com/atom/ns#">blog</category><category domain="http://www.blogger.com/atom/ns#">chatty</category><category domain="http://www.blogger.com/atom/ns#">confidence</category><category domain="http://www.blogger.com/atom/ns#">dear diary</category><category domain="http://www.blogger.com/atom/ns#">encouragement</category><category domain="http://www.blogger.com/atom/ns#">goal orientated</category><category domain="http://www.blogger.com/atom/ns#">goals</category><category domain="http://www.blogger.com/atom/ns#">motivation</category><category domain="http://www.blogger.com/atom/ns#">podcast</category><category domain="http://www.blogger.com/atom/ns#">stories</category><category domain="http://www.blogger.com/atom/ns#">thinking</category><title>Chatty Moments - 7 August 2018</title><description>Welcome to another episode of Chatty Moments!&lt;br /&gt;
&lt;br /&gt;
Topics covered today:&lt;br /&gt;
&lt;ul&gt;
&lt;li&gt;Jury Service&amp;nbsp;&lt;/li&gt;
&lt;li&gt;Setting your intentions&amp;nbsp;&lt;/li&gt;
&lt;li&gt;Fitness/Health&lt;/li&gt;
&lt;li&gt;Self-love&lt;/li&gt;
&lt;/ul&gt;
&lt;br /&gt;
Share your thoughts/feelings with me:&lt;br /&gt;
&lt;br /&gt;
Does anything mentioned in this episode resonate with you?&lt;br /&gt;
&lt;br /&gt;
Email:&amp;nbsp;&lt;a href="mailto:thechattylondonbird@gmail.com" target="_blank"&gt;thechattylondonbird@gmail.com&lt;/a&gt;&lt;br /&gt;
Insta: &lt;a href="https://www.instagram.com/kellycaroline_social/" target="_blank"&gt;@kellycaroline_social&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
Music:&amp;nbsp;&lt;a href="https://soundcloud.com/buersbeats/jazz-instrumental-buer-en-el"&gt;https://soundcloud.com/buersbeats/jazz-instrumental-buer-en-el&lt;/a&gt;&amp;nbsp;-&amp;nbsp;&lt;span class="license__title" href="http://purl.org/dc/dcmitype/Text" property="dc:title" rel="dc:type" style="font-family: inherit;" xmlns:dc="http://purl.org/dc/elements/1.1"&gt;blues (INSTRUMENTAL) - Buer en el beat&lt;span style="background-color: white;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span style="background-color: white; font-family: inherit;"&gt;b&lt;/span&gt;&lt;span style="background-color: white; font-family: inherit;"&gt;y&amp;nbsp;house one records&lt;/span&gt;</description><enclosure length="0" type="audio/mpeg" url="http://archive.org/download/ChattyMoments7August2018/Chatty%20Moments%20-%207%20August%202018%20.mp3"/><link>http://thechattylondonbird.blogspot.com/2018/08/chatty-moments-7-august-2018.html</link><thr:total>0</thr:total><georss:featurename>London, UK</georss:featurename><georss:point>51.5073509 -0.12775829999998223</georss:point><georss:box>51.1912379 -0.77320529999998222 51.8234639 0.51768870000001777</georss:box><author>thechattylondonbird@gmail.com (The Chatty London Bird)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Welcome to another episode of Chatty Moments! Topics covered today: Jury Service&amp;nbsp; Setting your intentions&amp;nbsp; Fitness/Health Self-love Share your thoughts/feelings with me: Does anything mentioned in this episode resonate with you? Email:&amp;nbsp;thechattylondonbird@gmail.com Insta: @kellycaroline_social Music:&amp;nbsp;https://soundcloud.com/buersbeats/jazz-instrumental-buer-en-el&amp;nbsp;-&amp;nbsp;blues (INSTRUMENTAL) - Buer en el beat&amp;nbsp;by&amp;nbsp;house one records</itunes:subtitle><itunes:author>The Chatty London Bird</itunes:author><itunes:summary>Welcome to another episode of Chatty Moments! Topics covered today: Jury Service&amp;nbsp; Setting your intentions&amp;nbsp; Fitness/Health Self-love Share your thoughts/feelings with me: Does anything mentioned in this episode resonate with you? Email:&amp;nbsp;thechattylondonbird@gmail.com Insta: @kellycaroline_social Music:&amp;nbsp;https://soundcloud.com/buersbeats/jazz-instrumental-buer-en-el&amp;nbsp;-&amp;nbsp;blues (INSTRUMENTAL) - Buer en el beat&amp;nbsp;by&amp;nbsp;house one records</itunes:summary><itunes:keywords>talk,show,London,Londoner,black,women,women,young,women,encouraging,teaching,lessons,lifestyle,podcasting,EA,working,good,vibes,knowledge,life,lessons,natural,hair,career,journey,personal,personal,story</itunes:keywords></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2354529196022807030.post-5479341067486372092</guid><pubDate>Mon, 30 Jul 2018 06:31:00 +0000</pubDate><atom:updated>2018-07-30T07:31:21.712+01:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">being me</category><category domain="http://www.blogger.com/atom/ns#">books</category><category domain="http://www.blogger.com/atom/ns#">chatty</category><category domain="http://www.blogger.com/atom/ns#">confidence</category><category domain="http://www.blogger.com/atom/ns#">conversation</category><category domain="http://www.blogger.com/atom/ns#">encouragement</category><category domain="http://www.blogger.com/atom/ns#">enlightenment</category><category domain="http://www.blogger.com/atom/ns#">feel</category><category domain="http://www.blogger.com/atom/ns#">motivation</category><category domain="http://www.blogger.com/atom/ns#">podcast</category><category domain="http://www.blogger.com/atom/ns#">reminder</category><category domain="http://www.blogger.com/atom/ns#">self love</category><category domain="http://www.blogger.com/atom/ns#">selfcare</category><category domain="http://www.blogger.com/atom/ns#">sharing</category><category domain="http://www.blogger.com/atom/ns#">stress less</category><title>EP#9 - Choosing Happiness</title><description>Every week I have theme for my Insta stories, to give you daily inspo and encouragement, on a particular subject. &amp;nbsp;Join me today in this episode, aligned with my insta stories' theme, all about CHOOSING HAPPINESS.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
I hope this short episode serves as an encouragement and reminder to you. &amp;nbsp;Be sure to let me know what you think or if you have any questions/comments you can find me...&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Instagram: &lt;a href="https://www.instagram.com/kellycarolinelife/" target="_blank"&gt;@kellycarolinelife&lt;/a&gt;&lt;br /&gt;
Email:&amp;nbsp;&lt;a href="mailto:thechattylondonbird@gmail.com"&gt;thechattylondonbird@gmail.com&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;span style="color: #333333; font-family: &amp;quot;helvetica neue&amp;quot; , &amp;quot;helvetica&amp;quot; , &amp;quot;arial&amp;quot; , sans-serif; font-size: 14px;"&gt;Music:&amp;nbsp;&lt;/span&gt;&lt;a href="https://soundcloud.com/sonnydiggs/wemeanthisfrank" rel="nofollow" style="box-sizing: border-box; color: #428bca; font-family: &amp;quot;helvetica neue&amp;quot;; font-size: 12px; text-decoration: none;"&gt;https://soundcloud.com/sonnydiggs/wemeanthisfrank&lt;/a&gt;&lt;span style="color: #333333; font-family: &amp;quot;helvetica neue&amp;quot; , &amp;quot;helvetica&amp;quot; , &amp;quot;arial&amp;quot; , sans-serif; font-size: 14px;"&gt;&amp;nbsp;-&lt;/span&gt;&lt;span style="box-sizing: border-box; color: #454545; font-family: &amp;quot;helvetica neue&amp;quot;; font-size: 12px;"&gt;Tech flips - We mean this frank&lt;/span&gt;</description><enclosure length="0" type="audio/mpeg" url="http://archive.org/download/Ep9ChoosingHappiness/ep9%20-%20Choosing%20Happiness%20.mp3"/><link>http://thechattylondonbird.blogspot.com/2018/07/ep9-choosing-happiness.html</link><thr:total>0</thr:total><author>thechattylondonbird@gmail.com (The Chatty London Bird)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Every week I have theme for my Insta stories, to give you daily inspo and encouragement, on a particular subject. &amp;nbsp;Join me today in this episode, aligned with my insta stories' theme, all about CHOOSING HAPPINESS. I hope this short episode serves as an encouragement and reminder to you. &amp;nbsp;Be sure to let me know what you think or if you have any questions/comments you can find me... Instagram: @kellycarolinelife Email:&amp;nbsp;thechattylondonbird@gmail.com Music:&amp;nbsp;https://soundcloud.com/sonnydiggs/wemeanthisfrank&amp;nbsp;-Tech flips - We mean this frank</itunes:subtitle><itunes:author>The Chatty London Bird</itunes:author><itunes:summary>Every week I have theme for my Insta stories, to give you daily inspo and encouragement, on a particular subject. &amp;nbsp;Join me today in this episode, aligned with my insta stories' theme, all about CHOOSING HAPPINESS. I hope this short episode serves as an encouragement and reminder to you. &amp;nbsp;Be sure to let me know what you think or if you have any questions/comments you can find me... Instagram: @kellycarolinelife Email:&amp;nbsp;thechattylondonbird@gmail.com Music:&amp;nbsp;https://soundcloud.com/sonnydiggs/wemeanthisfrank&amp;nbsp;-Tech flips - We mean this frank</itunes:summary><itunes:keywords>talk,show,London,Londoner,black,women,women,young,women,encouraging,teaching,lessons,lifestyle,podcasting,EA,working,good,vibes,knowledge,life,lessons,natural,hair,career,journey,personal,personal,story</itunes:keywords></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2354529196022807030.post-2484176683002401184</guid><pubDate>Sun, 17 Jun 2018 11:00:00 +0000</pubDate><atom:updated>2018-06-17T12:00:08.664+01:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">being you</category><category domain="http://www.blogger.com/atom/ns#">confidence</category><category domain="http://www.blogger.com/atom/ns#">conversation</category><category domain="http://www.blogger.com/atom/ns#">encouragement</category><category domain="http://www.blogger.com/atom/ns#">feel</category><category domain="http://www.blogger.com/atom/ns#">mind</category><category domain="http://www.blogger.com/atom/ns#">mindfulness</category><category domain="http://www.blogger.com/atom/ns#">motivation</category><category domain="http://www.blogger.com/atom/ns#">podcast</category><category domain="http://www.blogger.com/atom/ns#">reminder</category><category domain="http://www.blogger.com/atom/ns#">sharing</category><category domain="http://www.blogger.com/atom/ns#">stories</category><title>EP#8 - No regrets</title><description>Every week I have theme for my Insta stories, to give you daily inspo and encouragement, on a particular subject. &amp;nbsp;Join me today in this episode, aligned with my insta stories' theme, all about having NO REGRETS, as life is too short to dwell on the past...learn and move on!&lt;br /&gt;
&lt;br /&gt;
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I hope this short episode serves as an encouragement and reminder to you. &amp;nbsp;Be sure to let me know what you think or if you have any questions/comments you can find me...&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Instagram:&amp;nbsp;&lt;a href="https://www.instagram.com/thechattylondonbird/" target="_blank"&gt;@thechattylondonbird&lt;/a&gt;&lt;br /&gt;
Email:&amp;nbsp;&lt;a href="mailto:thechattylondonbird@gmail.com"&gt;thechattylondonbird@gmail.com&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
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&lt;span style="color: #333333; font-family: &amp;quot;helvetica neue&amp;quot; , &amp;quot;helvetica&amp;quot; , &amp;quot;arial&amp;quot; , sans-serif; font-size: 14px;"&gt;Music:&amp;nbsp;&lt;/span&gt;&lt;a href="https://soundcloud.com/sonnydiggs/wemeanthisfrank" rel="nofollow" style="box-sizing: border-box; color: #428bca; font-family: &amp;quot;helvetica neue&amp;quot;; font-size: 12px; text-decoration: none;"&gt;https://soundcloud.com/sonnydiggs/wemeanthisfrank&lt;/a&gt;&lt;span style="color: #333333; font-family: &amp;quot;helvetica neue&amp;quot; , &amp;quot;helvetica&amp;quot; , &amp;quot;arial&amp;quot; , sans-serif; font-size: 14px;"&gt;&amp;nbsp;-&lt;/span&gt;&lt;span style="box-sizing: border-box; color: #454545; font-family: &amp;quot;helvetica neue&amp;quot;; font-size: 12px;"&gt;Tech flips - We mean this frank&lt;/span&gt;</description><enclosure length="0" type="audio/mpeg" url="http://archive.org/download/Ep8NoRegrets1706201811.17/ep8%20No%20Regrets%20-%2017%3A06%3A2018%2C%2011.17.mp3"/><link>http://thechattylondonbird.blogspot.com/2018/06/ep8-no-regrets.html</link><thr:total>0</thr:total><georss:featurename>London, UK</georss:featurename><georss:point>51.5073509 -0.12775829999998223</georss:point><georss:box>51.1912379 -0.77320529999998222 51.8234639 0.51768870000001777</georss:box><author>thechattylondonbird@gmail.com (The Chatty London Bird)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Every week I have theme for my Insta stories, to give you daily inspo and encouragement, on a particular subject. &amp;nbsp;Join me today in this episode, aligned with my insta stories' theme, all about having NO REGRETS, as life is too short to dwell on the past...learn and move on! I hope this short episode serves as an encouragement and reminder to you. &amp;nbsp;Be sure to let me know what you think or if you have any questions/comments you can find me... Instagram:&amp;nbsp;@thechattylondonbird Email:&amp;nbsp;thechattylondonbird@gmail.com Music:&amp;nbsp;https://soundcloud.com/sonnydiggs/wemeanthisfrank&amp;nbsp;-Tech flips - We mean this frank</itunes:subtitle><itunes:author>The Chatty London Bird</itunes:author><itunes:summary>Every week I have theme for my Insta stories, to give you daily inspo and encouragement, on a particular subject. &amp;nbsp;Join me today in this episode, aligned with my insta stories' theme, all about having NO REGRETS, as life is too short to dwell on the past...learn and move on! I hope this short episode serves as an encouragement and reminder to you. &amp;nbsp;Be sure to let me know what you think or if you have any questions/comments you can find me... Instagram:&amp;nbsp;@thechattylondonbird Email:&amp;nbsp;thechattylondonbird@gmail.com Music:&amp;nbsp;https://soundcloud.com/sonnydiggs/wemeanthisfrank&amp;nbsp;-Tech flips - We mean this frank</itunes:summary><itunes:keywords>talk,show,London,Londoner,black,women,women,young,women,encouraging,teaching,lessons,lifestyle,podcasting,EA,working,good,vibes,knowledge,life,lessons,natural,hair,career,journey,personal,personal,story</itunes:keywords></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2354529196022807030.post-5914785300714814620</guid><pubDate>Wed, 30 May 2018 06:00:00 +0000</pubDate><atom:updated>2018-05-30T07:00:03.316+01:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">achievements</category><category domain="http://www.blogger.com/atom/ns#">confidence</category><category domain="http://www.blogger.com/atom/ns#">daily</category><category domain="http://www.blogger.com/atom/ns#">focus</category><category domain="http://www.blogger.com/atom/ns#">goal orientated</category><category domain="http://www.blogger.com/atom/ns#">goals</category><category domain="http://www.blogger.com/atom/ns#">mindfulness</category><category domain="http://www.blogger.com/atom/ns#">motivation</category><category domain="http://www.blogger.com/atom/ns#">podcast</category><category domain="http://www.blogger.com/atom/ns#">positivity</category><category domain="http://www.blogger.com/atom/ns#">productivity</category><category domain="http://www.blogger.com/atom/ns#">real talk</category><category domain="http://www.blogger.com/atom/ns#">thoughts</category><title>Chatty Moments - Tuesday 29 May 2018</title><description>Welcome to your daily episode of Chatty Moments!&lt;br /&gt;
&lt;br /&gt;
Topics covered today:&lt;br /&gt;
&lt;ul&gt;
&lt;li&gt;Reenergised&amp;nbsp;&lt;/li&gt;
&lt;li&gt;Focus&amp;nbsp;&lt;/li&gt;
&lt;li&gt;Get back on your goals&lt;/li&gt;
&lt;li&gt;New morning routine&amp;nbsp;&lt;/li&gt;
&lt;/ul&gt;
&lt;br /&gt;
Share your thoughts/feelings with me:&lt;br /&gt;
&lt;br /&gt;
Does anything mentioned in this episode resonate with you?&lt;br /&gt;
&lt;br /&gt;
Email:&amp;nbsp;&lt;a href="mailto:thechattylondonbird@gmail.com" target="_blank"&gt;thechattylondonbird@gmail.com&lt;/a&gt;&lt;br /&gt;
Insta:&amp;nbsp;&lt;a href="https://www.instagram.com/thechattylondonbird/" target="_blank"&gt;@thechattylondonbird&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
Music:&amp;nbsp;&lt;a href="https://soundcloud.com/buersbeats/jazz-instrumental-buer-en-el"&gt;https://soundcloud.com/buersbeats/jazz-instrumental-buer-en-el&lt;/a&gt;&amp;nbsp;-&amp;nbsp;&lt;span class="license__title" href="http://purl.org/dc/dcmitype/Text" property="dc:title" rel="dc:type" style="font-family: inherit;" xmlns:dc="http://purl.org/dc/elements/1.1"&gt;blues (INSTRUMENTAL) - Buer en el beat&lt;span style="background-color: white;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span style="background-color: white; font-family: inherit;"&gt;b&lt;/span&gt;&lt;span style="background-color: white; font-family: inherit;"&gt;y&amp;nbsp;house one records&lt;/span&gt;</description><enclosure length="0" type="audio/mpeg" url="http://archive.org/download/ChattyMoments29May2018/Chatty%20Moments%20-%2029%20May%202018%20.mp3"/><link>http://thechattylondonbird.blogspot.com/2018/05/chatty-moments-tuesday-29-may-2018.html</link><thr:total>0</thr:total><author>thechattylondonbird@gmail.com (The Chatty London Bird)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Welcome to your daily episode of Chatty Moments! Topics covered today: Reenergised&amp;nbsp; Focus&amp;nbsp; Get back on your goals New morning routine&amp;nbsp; Share your thoughts/feelings with me: Does anything mentioned in this episode resonate with you? Email:&amp;nbsp;thechattylondonbird@gmail.com Insta:&amp;nbsp;@thechattylondonbird Music:&amp;nbsp;https://soundcloud.com/buersbeats/jazz-instrumental-buer-en-el&amp;nbsp;-&amp;nbsp;blues (INSTRUMENTAL) - Buer en el beat&amp;nbsp;by&amp;nbsp;house one records</itunes:subtitle><itunes:author>The Chatty London Bird</itunes:author><itunes:summary>Welcome to your daily episode of Chatty Moments! Topics covered today: Reenergised&amp;nbsp; Focus&amp;nbsp; Get back on your goals New morning routine&amp;nbsp; Share your thoughts/feelings with me: Does anything mentioned in this episode resonate with you? Email:&amp;nbsp;thechattylondonbird@gmail.com Insta:&amp;nbsp;@thechattylondonbird Music:&amp;nbsp;https://soundcloud.com/buersbeats/jazz-instrumental-buer-en-el&amp;nbsp;-&amp;nbsp;blues (INSTRUMENTAL) - Buer en el beat&amp;nbsp;by&amp;nbsp;house one records</itunes:summary><itunes:keywords>talk,show,London,Londoner,black,women,women,young,women,encouraging,teaching,lessons,lifestyle,podcasting,EA,working,good,vibes,knowledge,life,lessons,natural,hair,career,journey,personal,personal,story</itunes:keywords></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2354529196022807030.post-7203314292993688661</guid><pubDate>Tue, 29 May 2018 20:00:00 +0000</pubDate><atom:updated>2018-05-29T21:00:07.325+01:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">achievements</category><category domain="http://www.blogger.com/atom/ns#">feel the fear</category><category domain="http://www.blogger.com/atom/ns#">goals</category><category domain="http://www.blogger.com/atom/ns#">meditation</category><category domain="http://www.blogger.com/atom/ns#">mind</category><category domain="http://www.blogger.com/atom/ns#">mindfulness</category><category domain="http://www.blogger.com/atom/ns#">motivation</category><category domain="http://www.blogger.com/atom/ns#">podcast</category><category domain="http://www.blogger.com/atom/ns#">positivity</category><category domain="http://www.blogger.com/atom/ns#">productivity</category><category domain="http://www.blogger.com/atom/ns#">reminder</category><title>EP#7 - Feel the fear and do it anyway!</title><description>Every week I have theme for my Insta stories, to give you daily inspo and encouragement, on a particular subject. &amp;nbsp;Join me today in my first episode, aligned with my insta stories' theme, all about FEELING THE FEAR AND DOING IT ANYWAY, regardless of age, timing or resources.&lt;br /&gt;
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I hope this short episode serves as an encouragement and reminder to you. &amp;nbsp;Be sure to let me know what you think or if you have any questions/comments you can find me...&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Instagram:&amp;nbsp;&lt;a href="https://www.instagram.com/thechattylondonbird/" target="_blank"&gt;@thechattylondonbird&lt;/a&gt;&lt;br /&gt;
Email:&amp;nbsp;&lt;a href="mailto:thechattylondonbird@gmail.com"&gt;thechattylondonbird@gmail.com&lt;/a&gt;&lt;br /&gt;
Find the book&amp;nbsp;&lt;a href="https://www.abebooks.co.uk/servlet/SearchResults?sts=t&amp;amp;cm_sp=SearchF-_-home-_-Results&amp;amp;an=&amp;amp;tn=steal+like+an+artist&amp;amp;kn=&amp;amp;isbn=" target="_blank"&gt;here&lt;/a&gt;&lt;br /&gt;
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&lt;span style="color: #333333; font-family: &amp;quot;helvetica neue&amp;quot; , &amp;quot;helvetica&amp;quot; , &amp;quot;arial&amp;quot; , sans-serif; font-size: 14px;"&gt;Music:&amp;nbsp;&lt;/span&gt;&lt;a href="https://soundcloud.com/sonnydiggs/wemeanthisfrank" rel="nofollow" style="box-sizing: border-box; color: #428bca; font-family: &amp;quot;helvetica neue&amp;quot;; font-size: 12px; text-decoration: none;"&gt;https://soundcloud.com/sonnydiggs/wemeanthisfrank&lt;/a&gt;&lt;span style="color: #333333; font-family: &amp;quot;helvetica neue&amp;quot; , &amp;quot;helvetica&amp;quot; , &amp;quot;arial&amp;quot; , sans-serif; font-size: 14px;"&gt;&amp;nbsp;-&lt;/span&gt;&lt;span style="box-sizing: border-box; color: #454545; font-family: &amp;quot;helvetica neue&amp;quot;; font-size: 12px;"&gt;Tech flips - We mean this frank&lt;/span&gt;</description><enclosure length="0" type="audio/mpeg" url="http://archive.org/download/Ep7FeelTheFearAndDoItAnyway2905201810.08/ep7%20-%20Feel%20the%20Fear%20and%20do%20it%20anyway%20%20-%2029%3A05%3A2018%2C%2010.08.mp3"/><link>http://thechattylondonbird.blogspot.com/2018/05/ep7-feel-fear-and-do-it-anyway.html</link><thr:total>0</thr:total><georss:featurename>London, UK</georss:featurename><georss:point>51.5073509 -0.12775829999998223</georss:point><georss:box>51.1912379 -0.77320529999998222 51.8234639 0.51768870000001777</georss:box><author>thechattylondonbird@gmail.com (The Chatty London Bird)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Every week I have theme for my Insta stories, to give you daily inspo and encouragement, on a particular subject. &amp;nbsp;Join me today in my first episode, aligned with my insta stories' theme, all about FEELING THE FEAR AND DOING IT ANYWAY, regardless of age, timing or resources. I hope this short episode serves as an encouragement and reminder to you. &amp;nbsp;Be sure to let me know what you think or if you have any questions/comments you can find me... Instagram:&amp;nbsp;@thechattylondonbird Email:&amp;nbsp;thechattylondonbird@gmail.com Find the book&amp;nbsp;here Music:&amp;nbsp;https://soundcloud.com/sonnydiggs/wemeanthisfrank&amp;nbsp;-Tech flips - We mean this frank</itunes:subtitle><itunes:author>The Chatty London Bird</itunes:author><itunes:summary>Every week I have theme for my Insta stories, to give you daily inspo and encouragement, on a particular subject. &amp;nbsp;Join me today in my first episode, aligned with my insta stories' theme, all about FEELING THE FEAR AND DOING IT ANYWAY, regardless of age, timing or resources. I hope this short episode serves as an encouragement and reminder to you. &amp;nbsp;Be sure to let me know what you think or if you have any questions/comments you can find me... Instagram:&amp;nbsp;@thechattylondonbird Email:&amp;nbsp;thechattylondonbird@gmail.com Find the book&amp;nbsp;here Music:&amp;nbsp;https://soundcloud.com/sonnydiggs/wemeanthisfrank&amp;nbsp;-Tech flips - We mean this frank</itunes:summary><itunes:keywords>talk,show,London,Londoner,black,women,women,young,women,encouraging,teaching,lessons,lifestyle,podcasting,EA,working,good,vibes,knowledge,life,lessons,natural,hair,career,journey,personal,personal,story</itunes:keywords></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2354529196022807030.post-1162205157288715330</guid><pubDate>Thu, 24 May 2018 06:00:00 +0000</pubDate><atom:updated>2018-05-24T07:00:12.542+01:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">being you</category><category domain="http://www.blogger.com/atom/ns#">books</category><category domain="http://www.blogger.com/atom/ns#">confidence</category><category domain="http://www.blogger.com/atom/ns#">conversation</category><category domain="http://www.blogger.com/atom/ns#">daily</category><category domain="http://www.blogger.com/atom/ns#">dear diary</category><category domain="http://www.blogger.com/atom/ns#">motivation</category><category domain="http://www.blogger.com/atom/ns#">patience</category><category domain="http://www.blogger.com/atom/ns#">podcast</category><category domain="http://www.blogger.com/atom/ns#">real talk</category><category domain="http://www.blogger.com/atom/ns#">relationship</category><category domain="http://www.blogger.com/atom/ns#">show</category><category domain="http://www.blogger.com/atom/ns#">stories</category><category domain="http://www.blogger.com/atom/ns#">thinking</category><title>Chatty Moments - Wednesday 23 May 2018</title><description>Welcome to your daily episode of Chatty Moments! &lt;br /&gt;
&lt;br /&gt;
Topics covered today:&lt;br /&gt;
&lt;ul&gt;
&lt;li&gt;Holiday needed&lt;/li&gt;
&lt;li&gt;The effect certain people have on others&lt;/li&gt;
&lt;li&gt;Current read: Time to Think by Nancy Kline&lt;/li&gt;
&lt;li&gt;Thank you new subscribers&lt;/li&gt;
&lt;/ul&gt;
&lt;br /&gt;
Share your thoughts/feelings with me:&lt;br /&gt;
&lt;br /&gt;
Does anything mentioned in this episode resonate with you?&lt;br /&gt;
&lt;br /&gt;
Email:&amp;nbsp;&lt;a href="mailto:thechattylondonbird@gmail.com" target="_blank"&gt;thechattylondonbird@gmail.com&lt;/a&gt;&lt;br /&gt;
Insta:&amp;nbsp;&lt;a href="https://www.instagram.com/thechattylondonbird/" target="_blank"&gt;@thechattylondonbird&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
Music:&amp;nbsp;&lt;a href="https://soundcloud.com/buersbeats/jazz-instrumental-buer-en-el"&gt;https://soundcloud.com/buersbeats/jazz-instrumental-buer-en-el&lt;/a&gt;&amp;nbsp;-&amp;nbsp;&lt;span class="license__title" href="http://purl.org/dc/dcmitype/Text" property="dc:title" rel="dc:type" style="font-family: inherit;" xmlns:dc="http://purl.org/dc/elements/1.1"&gt;blues (INSTRUMENTAL) - Buer en el beat&lt;span style="background-color: white;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span style="background-color: white; font-family: inherit;"&gt;b&lt;/span&gt;&lt;span style="background-color: white; font-family: inherit;"&gt;y&amp;nbsp;house one records&lt;/span&gt;</description><enclosure length="0" type="audio/mpeg" url="http://archive.org/download/ChattyMoments23MaY2018/Chatty%20Moments%20-%2023%20MaY%202018%20.mp3"/><link>http://thechattylondonbird.blogspot.com/2018/05/chatty-moments-wednesday-23-may-2018.html</link><thr:total>0</thr:total><georss:featurename>London, UK</georss:featurename><georss:point>51.5073509 -0.12775829999998223</georss:point><georss:box>51.1912379 -0.77320529999998222 51.8234639 0.51768870000001777</georss:box><author>thechattylondonbird@gmail.com (The Chatty London Bird)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Welcome to your daily episode of Chatty Moments! Topics covered today: Holiday needed The effect certain people have on others Current read: Time to Think by Nancy Kline Thank you new subscribers Share your thoughts/feelings with me: Does anything mentioned in this episode resonate with you? Email:&amp;nbsp;thechattylondonbird@gmail.com Insta:&amp;nbsp;@thechattylondonbird Music:&amp;nbsp;https://soundcloud.com/buersbeats/jazz-instrumental-buer-en-el&amp;nbsp;-&amp;nbsp;blues (INSTRUMENTAL) - Buer en el beat&amp;nbsp;by&amp;nbsp;house one records</itunes:subtitle><itunes:author>The Chatty London Bird</itunes:author><itunes:summary>Welcome to your daily episode of Chatty Moments! Topics covered today: Holiday needed The effect certain people have on others Current read: Time to Think by Nancy Kline Thank you new subscribers Share your thoughts/feelings with me: Does anything mentioned in this episode resonate with you? Email:&amp;nbsp;thechattylondonbird@gmail.com Insta:&amp;nbsp;@thechattylondonbird Music:&amp;nbsp;https://soundcloud.com/buersbeats/jazz-instrumental-buer-en-el&amp;nbsp;-&amp;nbsp;blues (INSTRUMENTAL) - Buer en el beat&amp;nbsp;by&amp;nbsp;house one records</itunes:summary><itunes:keywords>talk,show,London,Londoner,black,women,women,young,women,encouraging,teaching,lessons,lifestyle,podcasting,EA,working,good,vibes,knowledge,life,lessons,natural,hair,career,journey,personal,personal,story</itunes:keywords></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2354529196022807030.post-2144095423877740135</guid><pubDate>Wed, 23 May 2018 06:00:00 +0000</pubDate><atom:updated>2018-05-23T07:00:03.059+01:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">being me</category><category domain="http://www.blogger.com/atom/ns#">dear diary</category><category domain="http://www.blogger.com/atom/ns#">encouragement</category><category domain="http://www.blogger.com/atom/ns#">godmother</category><category domain="http://www.blogger.com/atom/ns#">ideas</category><category domain="http://www.blogger.com/atom/ns#">instagram</category><category domain="http://www.blogger.com/atom/ns#">London</category><category domain="http://www.blogger.com/atom/ns#">Londoner</category><category domain="http://www.blogger.com/atom/ns#">motivation</category><category domain="http://www.blogger.com/atom/ns#">podcast</category><category domain="http://www.blogger.com/atom/ns#">stories</category><category domain="http://www.blogger.com/atom/ns#">UK</category><category domain="http://www.blogger.com/atom/ns#">yoga</category><category domain="http://www.blogger.com/atom/ns#">young woman</category><category domain="http://www.blogger.com/atom/ns#">youtube</category><title>Chatty Moments - Tuesday 22 May 2018</title><description>Welcome to my daily episode; Chatty Moments...with me, The Chatty London Bird! &amp;nbsp;Every weekday morning, I give you a quick run-down of what I'm thinking or feeling. &amp;nbsp;Think voice-only morning vlogs, meets a dear diary entry and you'll get where I'm going with this. &amp;nbsp;You make up your mind how you want to reference it, but I hope you enjoy my style of talking/opening-up to you, whilst sharing common thoughts, which, shock-horror, are sometimes thought-provoking and inspirational!&lt;br /&gt;
&lt;br /&gt;
Topics covered today:&lt;br /&gt;
&lt;ul&gt;
&lt;li&gt;Insta stories will become episodes&lt;/li&gt;
&lt;li&gt;My Godmother is doing well with breast cancer treatment&lt;/li&gt;
&lt;li&gt;Yoga YouTube Videos&lt;/li&gt;
&lt;/ul&gt;
&lt;br /&gt;
Share your thoughts/feelings with me:&lt;br /&gt;
&lt;br /&gt;
Does anything mentioned in this episode resonate with you?&lt;br /&gt;
&lt;br /&gt;
Email:&amp;nbsp;&lt;a href="mailto:thechattylondonbird@gmail.com" target="_blank"&gt;thechattylondonbird@gmail.com&lt;/a&gt;&lt;br /&gt;
Insta:&amp;nbsp;&lt;a href="https://www.instagram.com/thechattylondonbird/" target="_blank"&gt;@thechattylondonbird&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
Music:&amp;nbsp;&lt;a href="https://soundcloud.com/buersbeats/jazz-instrumental-buer-en-el"&gt;https://soundcloud.com/buersbeats/jazz-instrumental-buer-en-el&lt;/a&gt;&amp;nbsp;-&amp;nbsp;&lt;span class="license__title" href="http://purl.org/dc/dcmitype/Text" property="dc:title" rel="dc:type" style="font-family: inherit;" xmlns:dc="http://purl.org/dc/elements/1.1"&gt;blues (INSTRUMENTAL) - Buer en el beat&lt;span style="background-color: white;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span style="background-color: white; font-family: inherit;"&gt;b&lt;/span&gt;&lt;span style="background-color: white; font-family: inherit;"&gt;y&amp;nbsp;house one records&lt;/span&gt;</description><enclosure length="0" type="audio/mpeg" url="http://archive.org/download/ChattyMoments22May20182205201822.23/Chatty%20Moments%20-%2022%20May%202018%20-%2022%3A05%3A2018%2C%2022.23.mp3"/><link>http://thechattylondonbird.blogspot.com/2018/05/chatty-moments-tuesday-22-may-2018.html</link><thr:total>0</thr:total><georss:featurename>London, UK</georss:featurename><georss:point>51.5073509 -0.12775829999998223</georss:point><georss:box>51.1912379 -0.77320529999998222 51.8234639 0.51768870000001777</georss:box><author>thechattylondonbird@gmail.com (The Chatty London Bird)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Welcome to my daily episode; Chatty Moments...with me, The Chatty London Bird! &amp;nbsp;Every weekday morning, I give you a quick run-down of what I'm thinking or feeling. &amp;nbsp;Think voice-only morning vlogs, meets a dear diary entry and you'll get where I'm going with this. &amp;nbsp;You make up your mind how you want to reference it, but I hope you enjoy my style of talking/opening-up to you, whilst sharing common thoughts, which, shock-horror, are sometimes thought-provoking and inspirational! Topics covered today: Insta stories will become episodes My Godmother is doing well with breast cancer treatment Yoga YouTube Videos Share your thoughts/feelings with me: Does anything mentioned in this episode resonate with you? Email:&amp;nbsp;thechattylondonbird@gmail.com Insta:&amp;nbsp;@thechattylondonbird Music:&amp;nbsp;https://soundcloud.com/buersbeats/jazz-instrumental-buer-en-el&amp;nbsp;-&amp;nbsp;blues (INSTRUMENTAL) - Buer en el beat&amp;nbsp;by&amp;nbsp;house one records</itunes:subtitle><itunes:author>The Chatty London Bird</itunes:author><itunes:summary>Welcome to my daily episode; Chatty Moments...with me, The Chatty London Bird! &amp;nbsp;Every weekday morning, I give you a quick run-down of what I'm thinking or feeling. &amp;nbsp;Think voice-only morning vlogs, meets a dear diary entry and you'll get where I'm going with this. &amp;nbsp;You make up your mind how you want to reference it, but I hope you enjoy my style of talking/opening-up to you, whilst sharing common thoughts, which, shock-horror, are sometimes thought-provoking and inspirational! Topics covered today: Insta stories will become episodes My Godmother is doing well with breast cancer treatment Yoga YouTube Videos Share your thoughts/feelings with me: Does anything mentioned in this episode resonate with you? Email:&amp;nbsp;thechattylondonbird@gmail.com Insta:&amp;nbsp;@thechattylondonbird Music:&amp;nbsp;https://soundcloud.com/buersbeats/jazz-instrumental-buer-en-el&amp;nbsp;-&amp;nbsp;blues (INSTRUMENTAL) - Buer en el beat&amp;nbsp;by&amp;nbsp;house one records</itunes:summary><itunes:keywords>talk,show,London,Londoner,black,women,women,young,women,encouraging,teaching,lessons,lifestyle,podcasting,EA,working,good,vibes,knowledge,life,lessons,natural,hair,career,journey,personal,personal,story</itunes:keywords></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2354529196022807030.post-4680830800063255902</guid><pubDate>Mon, 21 May 2018 21:15:00 +0000</pubDate><atom:updated>2018-05-21T22:16:17.989+01:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">being you</category><category domain="http://www.blogger.com/atom/ns#">confidence</category><category domain="http://www.blogger.com/atom/ns#">London</category><category domain="http://www.blogger.com/atom/ns#">love</category><category domain="http://www.blogger.com/atom/ns#">podcast</category><category domain="http://www.blogger.com/atom/ns#">relationship</category><category domain="http://www.blogger.com/atom/ns#">reminder</category><category domain="http://www.blogger.com/atom/ns#">sharing</category><category domain="http://www.blogger.com/atom/ns#">UK</category><category domain="http://www.blogger.com/atom/ns#">woman</category><category domain="http://www.blogger.com/atom/ns#">young women</category><title>Chatty Moments - Sunday 20 May 2018</title><description>Welcome to my daily episode; Chatty Moments...with me, The Chatty London Bird! &amp;nbsp;Every weekday morning, I give you a quick run-down of what I'm thinking or feeling. &amp;nbsp;Think voice-only morning vlogs, meets a dear diary entry and you'll get where I'm going with this. &amp;nbsp;You make up your mind how you want to reference it, but I hope you enjoy my style of talking/opening-up to you, whilst sharing common thoughts, which, shock-horror, are sometimes thought-provoking and inspirational!&lt;br /&gt;
&lt;br /&gt;
Topics covered today:&lt;br /&gt;
&lt;ul&gt;
&lt;li&gt;London weekend&lt;/li&gt;
&lt;li&gt;Why settle? &amp;nbsp;You will regret on your death bed!&lt;/li&gt;
&lt;li&gt;What about Meghan's career?&lt;/li&gt;
&lt;/ul&gt;
&lt;br /&gt;
Share your thoughts/feelings with me:&lt;br /&gt;
&lt;br /&gt;
Does anything mentioned in this episode resonate with you?&lt;br /&gt;
&lt;br /&gt;
Email:&amp;nbsp;&lt;a href="mailto:thechattylondonbird@gmail.com" target="_blank"&gt;thechattylondonbird@gmail.com&lt;/a&gt;&lt;br /&gt;
Insta:&amp;nbsp;&lt;a href="https://www.instagram.com/thechattylondonbird/" target="_blank"&gt;@thechattylondonbird&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
Music:&amp;nbsp;&lt;a href="https://soundcloud.com/buersbeats/jazz-instrumental-buer-en-el"&gt;https://soundcloud.com/buersbeats/jazz-instrumental-buer-en-el&lt;/a&gt;&amp;nbsp;-&amp;nbsp;&lt;span class="license__title" href="http://purl.org/dc/dcmitype/Text" property="dc:title" rel="dc:type" style="font-family: inherit;" xmlns:dc="http://purl.org/dc/elements/1.1"&gt;blues (INSTRUMENTAL) - Buer en el beat&lt;span style="background-color: white;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span style="background-color: white; font-family: inherit;"&gt;b&lt;/span&gt;&lt;span style="background-color: white; font-family: inherit;"&gt;y&amp;nbsp;house one records&lt;/span&gt;</description><enclosure length="0" type="audio/mpeg" url="http://archive.org/download/ChattyMoments20May20182005201820.33/Chatty%20Moments%20-%2020%20May%202018%20-%2020%3A05%3A2018%2C%2020.33.mp3"/><link>http://thechattylondonbird.blogspot.com/2018/05/chatty-moments-sunday-20-may-2018.html</link><thr:total>0</thr:total><georss:featurename>London, UK</georss:featurename><georss:point>51.5073509 -0.12775829999998223</georss:point><georss:box>51.1912379 -0.77320529999998222 51.8234639 0.51768870000001777</georss:box><author>thechattylondonbird@gmail.com (The Chatty London Bird)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Welcome to my daily episode; Chatty Moments...with me, The Chatty London Bird! &amp;nbsp;Every weekday morning, I give you a quick run-down of what I'm thinking or feeling. &amp;nbsp;Think voice-only morning vlogs, meets a dear diary entry and you'll get where I'm going with this. &amp;nbsp;You make up your mind how you want to reference it, but I hope you enjoy my style of talking/opening-up to you, whilst sharing common thoughts, which, shock-horror, are sometimes thought-provoking and inspirational! Topics covered today: London weekend Why settle? &amp;nbsp;You will regret on your death bed! What about Meghan's career? Share your thoughts/feelings with me: Does anything mentioned in this episode resonate with you? Email:&amp;nbsp;thechattylondonbird@gmail.com Insta:&amp;nbsp;@thechattylondonbird Music:&amp;nbsp;https://soundcloud.com/buersbeats/jazz-instrumental-buer-en-el&amp;nbsp;-&amp;nbsp;blues (INSTRUMENTAL) - Buer en el beat&amp;nbsp;by&amp;nbsp;house one records</itunes:subtitle><itunes:author>The Chatty London Bird</itunes:author><itunes:summary>Welcome to my daily episode; Chatty Moments...with me, The Chatty London Bird! &amp;nbsp;Every weekday morning, I give you a quick run-down of what I'm thinking or feeling. &amp;nbsp;Think voice-only morning vlogs, meets a dear diary entry and you'll get where I'm going with this. &amp;nbsp;You make up your mind how you want to reference it, but I hope you enjoy my style of talking/opening-up to you, whilst sharing common thoughts, which, shock-horror, are sometimes thought-provoking and inspirational! Topics covered today: London weekend Why settle? &amp;nbsp;You will regret on your death bed! What about Meghan's career? Share your thoughts/feelings with me: Does anything mentioned in this episode resonate with you? Email:&amp;nbsp;thechattylondonbird@gmail.com Insta:&amp;nbsp;@thechattylondonbird Music:&amp;nbsp;https://soundcloud.com/buersbeats/jazz-instrumental-buer-en-el&amp;nbsp;-&amp;nbsp;blues (INSTRUMENTAL) - Buer en el beat&amp;nbsp;by&amp;nbsp;house one records</itunes:summary><itunes:keywords>talk,show,London,Londoner,black,women,women,young,women,encouraging,teaching,lessons,lifestyle,podcasting,EA,working,good,vibes,knowledge,life,lessons,natural,hair,career,journey,personal,personal,story</itunes:keywords></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2354529196022807030.post-7608360664712344112</guid><pubDate>Fri, 18 May 2018 07:36:00 +0000</pubDate><atom:updated>2018-05-18T08:36:05.000+01:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">blog</category><category domain="http://www.blogger.com/atom/ns#">confidence</category><category domain="http://www.blogger.com/atom/ns#">conversation</category><category domain="http://www.blogger.com/atom/ns#">dear diary</category><category domain="http://www.blogger.com/atom/ns#">encouragement</category><category domain="http://www.blogger.com/atom/ns#">feel</category><category domain="http://www.blogger.com/atom/ns#">host</category><category domain="http://www.blogger.com/atom/ns#">London</category><category domain="http://www.blogger.com/atom/ns#">Londoner</category><category domain="http://www.blogger.com/atom/ns#">mindfulness</category><category domain="http://www.blogger.com/atom/ns#">motivation</category><category domain="http://www.blogger.com/atom/ns#">patience</category><category domain="http://www.blogger.com/atom/ns#">podcast</category><category domain="http://www.blogger.com/atom/ns#">positivity</category><title>Chatty Moments - Thursday 17 May 2018</title><description>Welcome to my daily episode; Chatty Moments...with me, The Chatty London Bird! &amp;nbsp;Every weekday morning, I give you a quick run-down of what I'm thinking or feeling. &amp;nbsp;Think voice-only morning vlogs, meets a dear diary entry and you'll get where I'm going with this. &amp;nbsp;You make up your mind how you want to reference it, but I hope you enjoy my style of talking/opening-up to you, whilst sharing common thoughts, which, shock-horror, are sometimes thought-provoking and inspirational!&lt;br /&gt;
&lt;br /&gt;
Topics covered today:&lt;br /&gt;
&lt;ul&gt;
&lt;li&gt;Catching up with a good friend&lt;/li&gt;
&lt;li&gt;Nanny turns 91&lt;/li&gt;
&lt;li&gt;I want my Nan's retrospective thoughts&lt;/li&gt;
&lt;/ul&gt;
&lt;br /&gt;
Share your thoughts/feelings with me:&lt;br /&gt;
&lt;br /&gt;
Does anything mentioned in this episode resonate with you?&lt;br /&gt;
&lt;br /&gt;
Email:&amp;nbsp;&lt;a href="mailto:thechattylondonbird@gmail.com" target="_blank"&gt;thechattylondonbird@gmail.com&lt;/a&gt;&lt;br /&gt;
Insta:&amp;nbsp;&lt;a href="https://www.instagram.com/thechattylondonbird/" target="_blank"&gt;@thechattylondonbird&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
Music:&amp;nbsp;&lt;a href="https://soundcloud.com/buersbeats/jazz-instrumental-buer-en-el"&gt;https://soundcloud.com/buersbeats/jazz-instrumental-buer-en-el&lt;/a&gt;&amp;nbsp;-&amp;nbsp;&lt;span class="license__title" href="http://purl.org/dc/dcmitype/Text" property="dc:title" rel="dc:type" style="font-family: inherit;" xmlns:dc="http://purl.org/dc/elements/1.1"&gt;blues (INSTRUMENTAL) - Buer en el beat&lt;span style="background-color: white;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span style="background-color: white; font-family: inherit;"&gt;b&lt;/span&gt;&lt;span style="background-color: white; font-family: inherit;"&gt;y&amp;nbsp;house one records&lt;/span&gt;</description><enclosure length="0" type="audio/mpeg" url="http://archive.org/download/ChattyMoments17May/Chatty%20Moments%20-%2017%20May.mp3"/><link>http://thechattylondonbird.blogspot.com/2018/05/chatty-moments-thursday-17-may-2018.html</link><thr:total>0</thr:total><georss:featurename>London, UK</georss:featurename><georss:point>51.5073509 -0.12775829999998223</georss:point><georss:box>51.1912379 -0.77320529999998222 51.8234639 0.51768870000001777</georss:box><author>thechattylondonbird@gmail.com (The Chatty London Bird)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Welcome to my daily episode; Chatty Moments...with me, The Chatty London Bird! &amp;nbsp;Every weekday morning, I give you a quick run-down of what I'm thinking or feeling. &amp;nbsp;Think voice-only morning vlogs, meets a dear diary entry and you'll get where I'm going with this. &amp;nbsp;You make up your mind how you want to reference it, but I hope you enjoy my style of talking/opening-up to you, whilst sharing common thoughts, which, shock-horror, are sometimes thought-provoking and inspirational! Topics covered today: Catching up with a good friend Nanny turns 91 I want my Nan's retrospective thoughts Share your thoughts/feelings with me: Does anything mentioned in this episode resonate with you? Email:&amp;nbsp;thechattylondonbird@gmail.com Insta:&amp;nbsp;@thechattylondonbird Music:&amp;nbsp;https://soundcloud.com/buersbeats/jazz-instrumental-buer-en-el&amp;nbsp;-&amp;nbsp;blues (INSTRUMENTAL) - Buer en el beat&amp;nbsp;by&amp;nbsp;house one records</itunes:subtitle><itunes:author>The Chatty London Bird</itunes:author><itunes:summary>Welcome to my daily episode; Chatty Moments...with me, The Chatty London Bird! &amp;nbsp;Every weekday morning, I give you a quick run-down of what I'm thinking or feeling. &amp;nbsp;Think voice-only morning vlogs, meets a dear diary entry and you'll get where I'm going with this. &amp;nbsp;You make up your mind how you want to reference it, but I hope you enjoy my style of talking/opening-up to you, whilst sharing common thoughts, which, shock-horror, are sometimes thought-provoking and inspirational! Topics covered today: Catching up with a good friend Nanny turns 91 I want my Nan's retrospective thoughts Share your thoughts/feelings with me: Does anything mentioned in this episode resonate with you? Email:&amp;nbsp;thechattylondonbird@gmail.com Insta:&amp;nbsp;@thechattylondonbird Music:&amp;nbsp;https://soundcloud.com/buersbeats/jazz-instrumental-buer-en-el&amp;nbsp;-&amp;nbsp;blues (INSTRUMENTAL) - Buer en el beat&amp;nbsp;by&amp;nbsp;house one records</itunes:summary><itunes:keywords>talk,show,London,Londoner,black,women,women,young,women,encouraging,teaching,lessons,lifestyle,podcasting,EA,working,good,vibes,knowledge,life,lessons,natural,hair,career,journey,personal,personal,story</itunes:keywords></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2354529196022807030.post-2559476106043994013</guid><pubDate>Thu, 17 May 2018 06:00:00 +0000</pubDate><atom:updated>2018-05-17T07:00:16.812+01:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">blog</category><category domain="http://www.blogger.com/atom/ns#">chatty</category><category domain="http://www.blogger.com/atom/ns#">dear diary</category><category domain="http://www.blogger.com/atom/ns#">encouragement</category><category domain="http://www.blogger.com/atom/ns#">enlightenment</category><category domain="http://www.blogger.com/atom/ns#">motivation</category><category domain="http://www.blogger.com/atom/ns#">podcast</category><category domain="http://www.blogger.com/atom/ns#">positivity</category><category domain="http://www.blogger.com/atom/ns#">power of now</category><category domain="http://www.blogger.com/atom/ns#">selfcare</category><category domain="http://www.blogger.com/atom/ns#">stress less</category><title>Chatty Moments - Wednesday 16 May 2018</title><description>Welcome to my daily episode; Chatty Moments...with me, The Chatty London Bird! &amp;nbsp;Every weekday morning, I give you a quick run-down of what I'm thinking or feeling. &amp;nbsp;Think voice-only morning vlogs, meets a dear diary entry and you'll get where I'm going with this. &amp;nbsp;You make up your mind how you want to reference it, but I hope you enjoy my style of talking/opening-up to you, whilst sharing common thoughts, which, shock-horror, are sometimes thought-provoking and inspirational!&lt;br /&gt;
&lt;br /&gt;
Topics covered today:&lt;br /&gt;
&lt;br /&gt;
&lt;ul&gt;
&lt;li&gt;New style inspired by Seth Godin&amp;nbsp;&lt;/li&gt;
&lt;li&gt;What I'm currently reading/books brought&amp;nbsp;&lt;/li&gt;
&lt;li&gt;Try not to stress over what you cannot control&lt;/li&gt;
&lt;li&gt;Get it off your chest&lt;/li&gt;
&lt;li&gt;Running every other day&amp;nbsp;&lt;/li&gt;
&lt;/ul&gt;
&lt;br /&gt;
Share your thoughts/feelings with me:&lt;br /&gt;
&lt;br /&gt;
Does anything mentioned in this episode resonate with you?&lt;br /&gt;
&lt;br /&gt;
Email:&amp;nbsp;&lt;a href="mailto:thechattylondonbird@gmail.com" target="_blank"&gt;thechattylondonbird@gmail.com&lt;/a&gt;&lt;br /&gt;
Insta:&amp;nbsp;&lt;a href="https://www.instagram.com/thechattylondonbird/" target="_blank"&gt;@thechattylondonbird&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
Music:&amp;nbsp;&lt;a href="https://soundcloud.com/buersbeats/jazz-instrumental-buer-en-el"&gt;https://soundcloud.com/buersbeats/jazz-instrumental-buer-en-el&lt;/a&gt;&amp;nbsp;-&amp;nbsp;&lt;span class="license__title" href="http://purl.org/dc/dcmitype/Text" property="dc:title" rel="dc:type" style="font-family: inherit;" xmlns:dc="http://purl.org/dc/elements/1.1"&gt;blues (INSTRUMENTAL) - Buer en el beat&lt;span style="background-color: white;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span style="background-color: white; font-family: inherit;"&gt;b&lt;/span&gt;&lt;span style="background-color: white; font-family: inherit;"&gt;y&amp;nbsp;house one records&lt;/span&gt;</description><enclosure length="0" type="audio/mpeg" url="http://archive.org/download/ChattyMoments16MY2018/Chatty%20Moments%20-%2016%20MY%202018%20-%2016%3A05%3A2018%2C%2020.38.mp3"/><link>http://thechattylondonbird.blogspot.com/2018/05/chatty-moments-wednesday-16-may-2018.html</link><thr:total>0</thr:total><georss:featurename>London, UK</georss:featurename><georss:point>51.5073509 -0.12775829999998223</georss:point><georss:box>51.1912379 -0.77320529999998222 51.8234639 0.51768870000001777</georss:box><author>thechattylondonbird@gmail.com (The Chatty London Bird)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Welcome to my daily episode; Chatty Moments...with me, The Chatty London Bird! &amp;nbsp;Every weekday morning, I give you a quick run-down of what I'm thinking or feeling. &amp;nbsp;Think voice-only morning vlogs, meets a dear diary entry and you'll get where I'm going with this. &amp;nbsp;You make up your mind how you want to reference it, but I hope you enjoy my style of talking/opening-up to you, whilst sharing common thoughts, which, shock-horror, are sometimes thought-provoking and inspirational! Topics covered today: New style inspired by Seth Godin&amp;nbsp; What I'm currently reading/books brought&amp;nbsp; Try not to stress over what you cannot control Get it off your chest Running every other day&amp;nbsp; Share your thoughts/feelings with me: Does anything mentioned in this episode resonate with you? Email:&amp;nbsp;thechattylondonbird@gmail.com Insta:&amp;nbsp;@thechattylondonbird Music:&amp;nbsp;https://soundcloud.com/buersbeats/jazz-instrumental-buer-en-el&amp;nbsp;-&amp;nbsp;blues (INSTRUMENTAL) - Buer en el beat&amp;nbsp;by&amp;nbsp;house one records</itunes:subtitle><itunes:author>The Chatty London Bird</itunes:author><itunes:summary>Welcome to my daily episode; Chatty Moments...with me, The Chatty London Bird! &amp;nbsp;Every weekday morning, I give you a quick run-down of what I'm thinking or feeling. &amp;nbsp;Think voice-only morning vlogs, meets a dear diary entry and you'll get where I'm going with this. &amp;nbsp;You make up your mind how you want to reference it, but I hope you enjoy my style of talking/opening-up to you, whilst sharing common thoughts, which, shock-horror, are sometimes thought-provoking and inspirational! Topics covered today: New style inspired by Seth Godin&amp;nbsp; What I'm currently reading/books brought&amp;nbsp; Try not to stress over what you cannot control Get it off your chest Running every other day&amp;nbsp; Share your thoughts/feelings with me: Does anything mentioned in this episode resonate with you? Email:&amp;nbsp;thechattylondonbird@gmail.com Insta:&amp;nbsp;@thechattylondonbird Music:&amp;nbsp;https://soundcloud.com/buersbeats/jazz-instrumental-buer-en-el&amp;nbsp;-&amp;nbsp;blues (INSTRUMENTAL) - Buer en el beat&amp;nbsp;by&amp;nbsp;house one records</itunes:summary><itunes:keywords>talk,show,London,Londoner,black,women,women,young,women,encouraging,teaching,lessons,lifestyle,podcasting,EA,working,good,vibes,knowledge,life,lessons,natural,hair,career,journey,personal,personal,story</itunes:keywords></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2354529196022807030.post-2077366145346125747</guid><pubDate>Wed, 25 Apr 2018 06:00:00 +0000</pubDate><atom:updated>2018-04-25T07:00:01.682+01:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">being you</category><category domain="http://www.blogger.com/atom/ns#">belief</category><category domain="http://www.blogger.com/atom/ns#">dear diary</category><category domain="http://www.blogger.com/atom/ns#">encouragement</category><category domain="http://www.blogger.com/atom/ns#">podcast</category><category domain="http://www.blogger.com/atom/ns#">positivity</category><category domain="http://www.blogger.com/atom/ns#">reminder</category><category domain="http://www.blogger.com/atom/ns#">selfcare</category><category domain="http://www.blogger.com/atom/ns#">sharing</category><category domain="http://www.blogger.com/atom/ns#">talking</category><category domain="http://www.blogger.com/atom/ns#">UK</category><category domain="http://www.blogger.com/atom/ns#">woman</category><title>Chatty Moments - 16-20 April 2018</title><description>Welcome to my weekly series; Chatty Morning Moments...with me, The Chatty London Bird! &amp;nbsp;Every weekday morning, I give you a quick run-down of what I'm thinking or feeling. &amp;nbsp;Think voice-only morning vlogs, meets a dear diary entry and you'll get where I'm going with this. &amp;nbsp;You make up your mind how you want to reference it, but I hope you enjoy my style of talking/opening-up to you, whilst sharing common thoughts, which, shock-horror, are sometimes thought-provoking and inspirational!&lt;br /&gt;
&lt;br /&gt;
Topics covered this week:&lt;br /&gt;
&lt;br /&gt;
&lt;ul&gt;
&lt;li&gt;Being more open/less 'stuck-up' with family&amp;nbsp;&lt;/li&gt;
&lt;li&gt;Courage&lt;/li&gt;
&lt;li&gt;Setting standards&lt;/li&gt;
&lt;li&gt;Believing in yourself/real belief in yourself&amp;nbsp;&lt;/li&gt;
&lt;li&gt;Sunshine in London Town&lt;/li&gt;
&lt;li&gt;Finding your tribe&lt;/li&gt;
&lt;/ul&gt;
&lt;br /&gt;
Share your thoughts/feelings with me:&lt;br /&gt;
&lt;br /&gt;
Does anything mentioned in this episode resonate with you?&lt;br /&gt;
What have been your good, bad and learnt moments this week?&lt;br /&gt;
&lt;br /&gt;
Email:&amp;nbsp;&lt;a href="mailto:thechattylondonbird@gmail.com" target="_blank"&gt;thechattylondonbird@gmail.com&lt;/a&gt;&lt;br /&gt;
Insta:&amp;nbsp;&lt;a href="https://www.instagram.com/thechattylondonbird/" target="_blank"&gt;@thechattylondonbird&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
Music:&amp;nbsp;&lt;a href="https://soundcloud.com/buersbeats/jazz-instrumental-buer-en-el"&gt;https://soundcloud.com/buersbeats/jazz-instrumental-buer-en-el&lt;/a&gt;&amp;nbsp;-&amp;nbsp;&lt;span class="license__title" href="http://purl.org/dc/dcmitype/Text" property="dc:title" rel="dc:type" style="font-family: inherit;" xmlns:dc="http://purl.org/dc/elements/1.1"&gt;blues (INSTRUMENTAL) - Buer en el beat&lt;span style="background-color: white;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span style="background-color: white; font-family: inherit;"&gt;b&lt;/span&gt;&lt;span style="background-color: white; font-family: inherit;"&gt;y&amp;nbsp;house one records&lt;/span&gt;</description><enclosure length="0" type="audio/mpeg" url="http://archive.org/download/MorningMoments1620April/Morning%20Moments%20-%2016-%2020%20April%20.mp3"/><link>http://thechattylondonbird.blogspot.com/2018/04/chatty-moments-16-20-april-2018.html</link><thr:total>0</thr:total><georss:featurename>London, UK</georss:featurename><georss:point>51.5073509 -0.12775829999998223</georss:point><georss:box>51.1912379 -0.77320529999998222 51.8234639 0.51768870000001777</georss:box><author>thechattylondonbird@gmail.com (The Chatty London Bird)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Welcome to my weekly series; Chatty Morning Moments...with me, The Chatty London Bird! &amp;nbsp;Every weekday morning, I give you a quick run-down of what I'm thinking or feeling. &amp;nbsp;Think voice-only morning vlogs, meets a dear diary entry and you'll get where I'm going with this. &amp;nbsp;You make up your mind how you want to reference it, but I hope you enjoy my style of talking/opening-up to you, whilst sharing common thoughts, which, shock-horror, are sometimes thought-provoking and inspirational! Topics covered this week: Being more open/less 'stuck-up' with family&amp;nbsp; Courage Setting standards Believing in yourself/real belief in yourself&amp;nbsp; Sunshine in London Town Finding your tribe Share your thoughts/feelings with me: Does anything mentioned in this episode resonate with you? What have been your good, bad and learnt moments this week? Email:&amp;nbsp;thechattylondonbird@gmail.com Insta:&amp;nbsp;@thechattylondonbird Music:&amp;nbsp;https://soundcloud.com/buersbeats/jazz-instrumental-buer-en-el&amp;nbsp;-&amp;nbsp;blues (INSTRUMENTAL) - Buer en el beat&amp;nbsp;by&amp;nbsp;house one records</itunes:subtitle><itunes:author>The Chatty London Bird</itunes:author><itunes:summary>Welcome to my weekly series; Chatty Morning Moments...with me, The Chatty London Bird! &amp;nbsp;Every weekday morning, I give you a quick run-down of what I'm thinking or feeling. &amp;nbsp;Think voice-only morning vlogs, meets a dear diary entry and you'll get where I'm going with this. &amp;nbsp;You make up your mind how you want to reference it, but I hope you enjoy my style of talking/opening-up to you, whilst sharing common thoughts, which, shock-horror, are sometimes thought-provoking and inspirational! Topics covered this week: Being more open/less 'stuck-up' with family&amp;nbsp; Courage Setting standards Believing in yourself/real belief in yourself&amp;nbsp; Sunshine in London Town Finding your tribe Share your thoughts/feelings with me: Does anything mentioned in this episode resonate with you? What have been your good, bad and learnt moments this week? Email:&amp;nbsp;thechattylondonbird@gmail.com Insta:&amp;nbsp;@thechattylondonbird Music:&amp;nbsp;https://soundcloud.com/buersbeats/jazz-instrumental-buer-en-el&amp;nbsp;-&amp;nbsp;blues (INSTRUMENTAL) - Buer en el beat&amp;nbsp;by&amp;nbsp;house one records</itunes:summary><itunes:keywords>talk,show,London,Londoner,black,women,women,young,women,encouraging,teaching,lessons,lifestyle,podcasting,EA,working,good,vibes,knowledge,life,lessons,natural,hair,career,journey,personal,personal,story</itunes:keywords></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2354529196022807030.post-731245690180825065</guid><pubDate>Mon, 23 Apr 2018 06:00:00 +0000</pubDate><atom:updated>2018-04-23T07:00:29.942+01:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">encouragement</category><category domain="http://www.blogger.com/atom/ns#">goals</category><category domain="http://www.blogger.com/atom/ns#">London</category><category domain="http://www.blogger.com/atom/ns#">podcast</category><category domain="http://www.blogger.com/atom/ns#">productivity</category><category domain="http://www.blogger.com/atom/ns#">reminder</category><category domain="http://www.blogger.com/atom/ns#">selfcare</category><category domain="http://www.blogger.com/atom/ns#">sharing</category><category domain="http://www.blogger.com/atom/ns#">thinking</category><category domain="http://www.blogger.com/atom/ns#">UK</category><title>Ep#6 - Learnings from Steal Like An Artist by Austin Kleon</title><description>Thank you for joining me for this episode where I'll be sharing with you the 7 major learnings I found &amp;nbsp;from reading Steal Like An Artist, together with how I intend to implement them in my life.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Would love to hear your thoughts on the book if you've read it, along with what you took away from it...&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Instagram:&amp;nbsp;&lt;a href="https://www.instagram.com/thechattylondonbird/" target="_blank"&gt;@thechattylondonbird&lt;/a&gt;&lt;br /&gt;
Email: &lt;a href="mailto:thechattylondonbird@gmail.com"&gt;thechattylondonbird@gmail.com&lt;/a&gt;&lt;br /&gt;
Find the book &lt;a href="https://www.abebooks.co.uk/servlet/SearchResults?sts=t&amp;amp;cm_sp=SearchF-_-home-_-Results&amp;amp;an=&amp;amp;tn=steal+like+an+artist&amp;amp;kn=&amp;amp;isbn=" target="_blank"&gt;here&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;span style="color: #333333; font-family: &amp;quot;helvetica neue&amp;quot; , &amp;quot;helvetica&amp;quot; , &amp;quot;arial&amp;quot; , sans-serif; font-size: 14px;"&gt;Music:&amp;nbsp;&lt;/span&gt;&lt;a href="https://soundcloud.com/sonnydiggs/wemeanthisfrank" rel="nofollow" style="box-sizing: border-box; color: #428bca; font-family: &amp;quot;helvetica neue&amp;quot;; font-size: 12px; text-decoration: none;"&gt;https://soundcloud.com/sonnydiggs/wemeanthisfrank&lt;/a&gt;&lt;span style="color: #333333; font-family: &amp;quot;helvetica neue&amp;quot; , &amp;quot;helvetica&amp;quot; , &amp;quot;arial&amp;quot; , sans-serif; font-size: 14px;"&gt;&amp;nbsp;-&lt;/span&gt;&lt;span style="box-sizing: border-box; color: #454545; font-family: &amp;quot;helvetica neue&amp;quot;; font-size: 12px;"&gt;Tech flips - We mean this frank&amp;nbsp;&lt;/span&gt;</description><enclosure length="0" type="audio/mpeg" url="http://archive.org/download/EP6LessonsLearntStealLikeAnArtist2204201822.49/EP6%20-%20Lessons%20Learnt%20-%20Steal%20Like%20an%20Artist%20-%2022%3A04%3A2018%2C%2022.49.mp3"/><link>http://thechattylondonbird.blogspot.com/2018/04/ep6-learnings-from-steal-like-artist-by.html</link><thr:total>0</thr:total><author>thechattylondonbird@gmail.com (The Chatty London Bird)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Thank you for joining me for this episode where I'll be sharing with you the 7 major learnings I found &amp;nbsp;from reading Steal Like An Artist, together with how I intend to implement them in my life. Would love to hear your thoughts on the book if you've read it, along with what you took away from it... Instagram:&amp;nbsp;@thechattylondonbird Email: thechattylondonbird@gmail.com Find the book here Music:&amp;nbsp;https://soundcloud.com/sonnydiggs/wemeanthisfrank&amp;nbsp;-Tech flips - We mean this frank&amp;nbsp;</itunes:subtitle><itunes:author>The Chatty London Bird</itunes:author><itunes:summary>Thank you for joining me for this episode where I'll be sharing with you the 7 major learnings I found &amp;nbsp;from reading Steal Like An Artist, together with how I intend to implement them in my life. Would love to hear your thoughts on the book if you've read it, along with what you took away from it... Instagram:&amp;nbsp;@thechattylondonbird Email: thechattylondonbird@gmail.com Find the book here Music:&amp;nbsp;https://soundcloud.com/sonnydiggs/wemeanthisfrank&amp;nbsp;-Tech flips - We mean this frank&amp;nbsp;</itunes:summary><itunes:keywords>talk,show,London,Londoner,black,women,women,young,women,encouraging,teaching,lessons,lifestyle,podcasting,EA,working,good,vibes,knowledge,life,lessons,natural,hair,career,journey,personal,personal,story</itunes:keywords></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2354529196022807030.post-1450443146260013882</guid><pubDate>Wed, 11 Apr 2018 06:00:00 +0000</pubDate><atom:updated>2018-04-11T07:00:26.988+01:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">being you</category><category domain="http://www.blogger.com/atom/ns#">belief</category><category domain="http://www.blogger.com/atom/ns#">black woman</category><category domain="http://www.blogger.com/atom/ns#">blog</category><category domain="http://www.blogger.com/atom/ns#">confidence</category><category domain="http://www.blogger.com/atom/ns#">dear diary</category><category domain="http://www.blogger.com/atom/ns#">London</category><category domain="http://www.blogger.com/atom/ns#">Londoner</category><category domain="http://www.blogger.com/atom/ns#">podcast</category><category domain="http://www.blogger.com/atom/ns#">thinking</category><category domain="http://www.blogger.com/atom/ns#">thoughts</category><category domain="http://www.blogger.com/atom/ns#">UK</category><category domain="http://www.blogger.com/atom/ns#">vlog</category><title>Chatty Morning Moments - 2-6 April 2018</title><description>Welcome to my new weekly series; Chatty Morning Moments...with me, The Chatty London Bird! &amp;nbsp;Every weekday morning, I give you a quick run-down of what I'm thinking or feeling. &amp;nbsp;Think voice-only morning vlogs, meets a dear diary entry and you'll get where I'm going with this. &amp;nbsp;You make up your mind how you want to reference it, but I hope you enjoy my style of talking/opening-up to you, whilst sharing common thoughts, which, shock-horror, are sometimes thought-provoking and inspirational!&lt;br /&gt;
&lt;br /&gt;
Topics covered this week:&lt;br /&gt;
&lt;br /&gt;
&lt;ul&gt;
&lt;li&gt;Quick Madrid recap&lt;/li&gt;
&lt;li&gt;Long-lost cousin&amp;nbsp;&lt;/li&gt;
&lt;li&gt;Haven't seen my dad since I was 8&lt;/li&gt;
&lt;li&gt;Micoblading&amp;nbsp;&lt;/li&gt;
&lt;li&gt;Copy and adapt&amp;nbsp;&lt;/li&gt;
&lt;li&gt;Am I compassionate enough after my mum's brain injury&lt;/li&gt;
&lt;li&gt;Attitude is everything&amp;nbsp;&lt;/li&gt;
&lt;/ul&gt;
&lt;br /&gt;
Share your thoughts/feelings with me:&lt;br /&gt;
&lt;br /&gt;
Does anything mentioned in this episode resonate with you?&lt;br /&gt;
What have been your good, bad and learnt moments this week?&lt;br /&gt;
&lt;br /&gt;
Email:&amp;nbsp;&lt;a href="mailto:thechattylondonbird@gmail.com"&gt;thechattylondonbird@gmail.com&lt;/a&gt;&lt;br /&gt;
Insta:&amp;nbsp;&lt;a href="https://www.instagram.com/thechattylondonbird/"&gt;https://www.instagram.com/thechattylondonbird/&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
Music:&amp;nbsp;&lt;a href="https://soundcloud.com/buersbeats/jazz-instrumental-buer-en-el"&gt;https://soundcloud.com/buersbeats/jazz-instrumental-buer-en-el&lt;/a&gt;&amp;nbsp;-&amp;nbsp;&lt;span class="license__title" href="http://purl.org/dc/dcmitype/Text" property="dc:title" rel="dc:type" style="font-family: inherit;" xmlns:dc="http://purl.org/dc/elements/1.1"&gt;blues (INSTRUMENTAL) - Buer en el beat&lt;span style="background-color: white;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span style="background-color: white; font-family: inherit;"&gt;b&lt;/span&gt;&lt;span style="background-color: white; font-family: inherit;"&gt;y&amp;nbsp;house one records&lt;/span&gt;</description><enclosure length="0" type="audio/mpeg" url="http://archive.org/download/ChattyMorningMoments26April/Chatty%20Morning%20Moments%20-%202-6%20April%20.mp3"/><link>http://thechattylondonbird.blogspot.com/2018/04/chatty-morning-moments-2-6-april-2018.html</link><thr:total>0</thr:total><author>thechattylondonbird@gmail.com (The Chatty London Bird)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Welcome to my new weekly series; Chatty Morning Moments...with me, The Chatty London Bird! &amp;nbsp;Every weekday morning, I give you a quick run-down of what I'm thinking or feeling. &amp;nbsp;Think voice-only morning vlogs, meets a dear diary entry and you'll get where I'm going with this. &amp;nbsp;You make up your mind how you want to reference it, but I hope you enjoy my style of talking/opening-up to you, whilst sharing common thoughts, which, shock-horror, are sometimes thought-provoking and inspirational! Topics covered this week: Quick Madrid recap Long-lost cousin&amp;nbsp; Haven't seen my dad since I was 8 Micoblading&amp;nbsp; Copy and adapt&amp;nbsp; Am I compassionate enough after my mum's brain injury Attitude is everything&amp;nbsp; Share your thoughts/feelings with me: Does anything mentioned in this episode resonate with you? What have been your good, bad and learnt moments this week? Email:&amp;nbsp;thechattylondonbird@gmail.com Insta:&amp;nbsp;https://www.instagram.com/thechattylondonbird/ Music:&amp;nbsp;https://soundcloud.com/buersbeats/jazz-instrumental-buer-en-el&amp;nbsp;-&amp;nbsp;blues (INSTRUMENTAL) - Buer en el beat&amp;nbsp;by&amp;nbsp;house one records</itunes:subtitle><itunes:author>The Chatty London Bird</itunes:author><itunes:summary>Welcome to my new weekly series; Chatty Morning Moments...with me, The Chatty London Bird! &amp;nbsp;Every weekday morning, I give you a quick run-down of what I'm thinking or feeling. &amp;nbsp;Think voice-only morning vlogs, meets a dear diary entry and you'll get where I'm going with this. &amp;nbsp;You make up your mind how you want to reference it, but I hope you enjoy my style of talking/opening-up to you, whilst sharing common thoughts, which, shock-horror, are sometimes thought-provoking and inspirational! Topics covered this week: Quick Madrid recap Long-lost cousin&amp;nbsp; Haven't seen my dad since I was 8 Micoblading&amp;nbsp; Copy and adapt&amp;nbsp; Am I compassionate enough after my mum's brain injury Attitude is everything&amp;nbsp; Share your thoughts/feelings with me: Does anything mentioned in this episode resonate with you? What have been your good, bad and learnt moments this week? Email:&amp;nbsp;thechattylondonbird@gmail.com Insta:&amp;nbsp;https://www.instagram.com/thechattylondonbird/ Music:&amp;nbsp;https://soundcloud.com/buersbeats/jazz-instrumental-buer-en-el&amp;nbsp;-&amp;nbsp;blues (INSTRUMENTAL) - Buer en el beat&amp;nbsp;by&amp;nbsp;house one records</itunes:summary><itunes:keywords>talk,show,London,Londoner,black,women,women,young,women,encouraging,teaching,lessons,lifestyle,podcasting,EA,working,good,vibes,knowledge,life,lessons,natural,hair,career,journey,personal,personal,story</itunes:keywords></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2354529196022807030.post-6385521583999091800</guid><pubDate>Wed, 04 Apr 2018 06:00:00 +0000</pubDate><atom:updated>2018-04-06T11:52:57.770+01:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">being you</category><category domain="http://www.blogger.com/atom/ns#">black women</category><category domain="http://www.blogger.com/atom/ns#">confidence</category><category domain="http://www.blogger.com/atom/ns#">enlightenment</category><category domain="http://www.blogger.com/atom/ns#">London</category><category domain="http://www.blogger.com/atom/ns#">Londoner</category><category domain="http://www.blogger.com/atom/ns#">podcast</category><category domain="http://www.blogger.com/atom/ns#">talking</category><category domain="http://www.blogger.com/atom/ns#">thoughts</category><category domain="http://www.blogger.com/atom/ns#">vlog</category><title>Chatty Morning Moments - 26-30 March 2018</title><description>Welcome to my brand new series; Morning Moments...with me, The Chatty London Bird! &amp;nbsp;Every weekday morning, I give you a quick run-down of what I'm thinking or feeling. &amp;nbsp;Think voice-only morning vlogs, meets a dear diary entry and you'll get where I'm going with this. &amp;nbsp;You make up your mind how you want to reference it, but I hope you enjoy my style of talking/opening-up to you, whilst sharing common thoughts, which, shock-horror, are sometimes thought-provoking and inspirational!&lt;br /&gt;
&lt;br /&gt;
Topics covered this week:&lt;br /&gt;
&lt;br /&gt;
&lt;ul&gt;
&lt;li&gt;Impressions we make on others&lt;/li&gt;
&lt;li&gt;Fabulous hair salons for us natural sisters&lt;/li&gt;
&lt;li&gt;Stuck in a rut&lt;/li&gt;
&lt;li&gt;Kindness doesn't cost and is beautiful&lt;/li&gt;
&lt;/ul&gt;
&lt;br /&gt;
Share your thoughts/feelings with me:&lt;br /&gt;
&lt;br /&gt;
Does anything mentioned in this episode resonate with you?&lt;br /&gt;
What have been your good, bad and learnt moments this week?&lt;br /&gt;
&lt;br /&gt;
Email:&amp;nbsp;&lt;a href="mailto:thechattylondonbird@gmail.com"&gt;thechattylondonbird@gmail.com&lt;/a&gt;&lt;br /&gt;
Insta:&amp;nbsp;&lt;a href="https://www.instagram.com/thechattylondonbird/"&gt;https://www.instagram.com/thechattylondonbird/&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
Music:&amp;nbsp;&lt;a href="https://soundcloud.com/buersbeats/jazz-instrumental-buer-en-el"&gt;https://soundcloud.com/buersbeats/jazz-instrumental-buer-en-el&lt;/a&gt; -&amp;nbsp;&lt;span class="license__title" href="http://purl.org/dc/dcmitype/Text" property="dc:title" rel="dc:type" style="font-family: inherit;" xmlns:dc="http://purl.org/dc/elements/1.1"&gt;blues (INSTRUMENTAL) - Buer en el beat&lt;span style="background-color: white;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span style="background-color: white; font-family: inherit;"&gt;b&lt;/span&gt;&lt;span style="background-color: white; font-family: inherit;"&gt;y&amp;nbsp;house one records&lt;/span&gt;</description><enclosure length="0" type="audio/mpeg" url="http://archive.org/download/MorningMoments2630March0204201811.11/Morning%20Moments%20-%2026-30%20March%20-%2002%3A04%3A2018%2C%2011.11.mp3"/><link>http://thechattylondonbird.blogspot.com/2018/04/morning-moments-26-30-march-2018.html</link><thr:total>0</thr:total><georss:featurename>London, UK</georss:featurename><georss:point>51.5073509 -0.12775829999998223</georss:point><georss:box>51.1912379 -0.77320529999998222 51.8234639 0.51768870000001777</georss:box><author>thechattylondonbird@gmail.com (The Chatty London Bird)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Welcome to my brand new series; Morning Moments...with me, The Chatty London Bird! &amp;nbsp;Every weekday morning, I give you a quick run-down of what I'm thinking or feeling. &amp;nbsp;Think voice-only morning vlogs, meets a dear diary entry and you'll get where I'm going with this. &amp;nbsp;You make up your mind how you want to reference it, but I hope you enjoy my style of talking/opening-up to you, whilst sharing common thoughts, which, shock-horror, are sometimes thought-provoking and inspirational! Topics covered this week: Impressions we make on others Fabulous hair salons for us natural sisters Stuck in a rut Kindness doesn't cost and is beautiful Share your thoughts/feelings with me: Does anything mentioned in this episode resonate with you? What have been your good, bad and learnt moments this week? Email:&amp;nbsp;thechattylondonbird@gmail.com Insta:&amp;nbsp;https://www.instagram.com/thechattylondonbird/ Music:&amp;nbsp;https://soundcloud.com/buersbeats/jazz-instrumental-buer-en-el -&amp;nbsp;blues (INSTRUMENTAL) - Buer en el beat&amp;nbsp;by&amp;nbsp;house one records</itunes:subtitle><itunes:author>The Chatty London Bird</itunes:author><itunes:summary>Welcome to my brand new series; Morning Moments...with me, The Chatty London Bird! &amp;nbsp;Every weekday morning, I give you a quick run-down of what I'm thinking or feeling. &amp;nbsp;Think voice-only morning vlogs, meets a dear diary entry and you'll get where I'm going with this. &amp;nbsp;You make up your mind how you want to reference it, but I hope you enjoy my style of talking/opening-up to you, whilst sharing common thoughts, which, shock-horror, are sometimes thought-provoking and inspirational! Topics covered this week: Impressions we make on others Fabulous hair salons for us natural sisters Stuck in a rut Kindness doesn't cost and is beautiful Share your thoughts/feelings with me: Does anything mentioned in this episode resonate with you? What have been your good, bad and learnt moments this week? Email:&amp;nbsp;thechattylondonbird@gmail.com Insta:&amp;nbsp;https://www.instagram.com/thechattylondonbird/ Music:&amp;nbsp;https://soundcloud.com/buersbeats/jazz-instrumental-buer-en-el -&amp;nbsp;blues (INSTRUMENTAL) - Buer en el beat&amp;nbsp;by&amp;nbsp;house one records</itunes:summary><itunes:keywords>talk,show,London,Londoner,black,women,women,young,women,encouraging,teaching,lessons,lifestyle,podcasting,EA,working,good,vibes,knowledge,life,lessons,natural,hair,career,journey,personal,personal,story</itunes:keywords></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2354529196022807030.post-3819445272685786432</guid><pubDate>Wed, 28 Mar 2018 06:00:00 +0000</pubDate><atom:updated>2018-04-06T11:52:48.003+01:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">blog</category><category domain="http://www.blogger.com/atom/ns#">dear diary</category><category domain="http://www.blogger.com/atom/ns#">podcast</category><category domain="http://www.blogger.com/atom/ns#">sharing</category><category domain="http://www.blogger.com/atom/ns#">thoughts</category><category domain="http://www.blogger.com/atom/ns#">vlog</category><title>Chatty Morning Moments - 19-25 March 2018</title><description>Welcome to my brand new series; Morning Moments...with me, The Chatty London Bird! &amp;nbsp;Every weekday morning, I give you a quick run-down of what I'm thinking or feeling. &amp;nbsp;Think voice-only morning vlogs, meets a dear diary entry and you'll get where I'm going with this. &amp;nbsp;You make up your mind how you want to reference it, but I hope you enjoy my style of talking/opening-up to you, whilst sharing common thoughts, which, shock-horror, are sometimes thought-provoking and inspirational!&lt;br /&gt;
&lt;br /&gt;
Share your thoughts/feelings with me:&lt;br /&gt;
&lt;br /&gt;
Does anything mentioned in this episode resonate with you?&lt;br /&gt;
What have been your good, bad and learnt moments this week?&lt;br /&gt;
&lt;br /&gt;
Email: &lt;a href="mailto:thechattylondonbird@gmail.com" target="_blank"&gt;thechattylondonbird@gmail.com&lt;/a&gt;&lt;br /&gt;
Insta:&amp;nbsp;&lt;a href="https://www.instagram.com/thechattylondonbird/" target="_blank"&gt;https://www.instagram.com/thechattylondonbird/&amp;nbsp;&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
Music:&amp;nbsp;https://soundcloud.com/buersbeats/jazz-instrumental-buer-en-el -&amp;nbsp;&lt;span class="license__title" href="http://purl.org/dc/dcmitype/Text" property="dc:title" rel="dc:type" style="font-family: inherit;" xmlns:dc="http://purl.org/dc/elements/1.1"&gt;blues (INSTRUMENTAL) - Buer en el beat&lt;span style="background-color: white;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span style="background-color: white; font-family: inherit;"&gt;b&lt;/span&gt;&lt;span style="background-color: white; font-family: inherit;"&gt;y&amp;nbsp;house one records&lt;/span&gt;</description><enclosure length="0" type="audio/mpeg" url="http://archive.org/download/CLBWeekly1925March/CLB%20weekly%20-%2019-25March.mp3"/><link>http://thechattylondonbird.blogspot.com/2018/03/morning-moments-with-clb-19-25-march.html</link><thr:total>0</thr:total><georss:featurename>London, UK</georss:featurename><georss:point>51.5073509 -0.12775829999998223</georss:point><georss:box>51.1912379 -0.77320529999998222 51.8234639 0.51768870000001777</georss:box><author>thechattylondonbird@gmail.com (The Chatty London Bird)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Welcome to my brand new series; Morning Moments...with me, The Chatty London Bird! &amp;nbsp;Every weekday morning, I give you a quick run-down of what I'm thinking or feeling. &amp;nbsp;Think voice-only morning vlogs, meets a dear diary entry and you'll get where I'm going with this. &amp;nbsp;You make up your mind how you want to reference it, but I hope you enjoy my style of talking/opening-up to you, whilst sharing common thoughts, which, shock-horror, are sometimes thought-provoking and inspirational! Share your thoughts/feelings with me: Does anything mentioned in this episode resonate with you? What have been your good, bad and learnt moments this week? Email: thechattylondonbird@gmail.com Insta:&amp;nbsp;https://www.instagram.com/thechattylondonbird/&amp;nbsp; Music:&amp;nbsp;https://soundcloud.com/buersbeats/jazz-instrumental-buer-en-el -&amp;nbsp;blues (INSTRUMENTAL) - Buer en el beat&amp;nbsp;by&amp;nbsp;house one records</itunes:subtitle><itunes:author>The Chatty London Bird</itunes:author><itunes:summary>Welcome to my brand new series; Morning Moments...with me, The Chatty London Bird! &amp;nbsp;Every weekday morning, I give you a quick run-down of what I'm thinking or feeling. &amp;nbsp;Think voice-only morning vlogs, meets a dear diary entry and you'll get where I'm going with this. &amp;nbsp;You make up your mind how you want to reference it, but I hope you enjoy my style of talking/opening-up to you, whilst sharing common thoughts, which, shock-horror, are sometimes thought-provoking and inspirational! Share your thoughts/feelings with me: Does anything mentioned in this episode resonate with you? What have been your good, bad and learnt moments this week? Email: thechattylondonbird@gmail.com Insta:&amp;nbsp;https://www.instagram.com/thechattylondonbird/&amp;nbsp; Music:&amp;nbsp;https://soundcloud.com/buersbeats/jazz-instrumental-buer-en-el -&amp;nbsp;blues (INSTRUMENTAL) - Buer en el beat&amp;nbsp;by&amp;nbsp;house one records</itunes:summary><itunes:keywords>talk,show,London,Londoner,black,women,women,young,women,encouraging,teaching,lessons,lifestyle,podcasting,EA,working,good,vibes,knowledge,life,lessons,natural,hair,career,journey,personal,personal,story</itunes:keywords></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2354529196022807030.post-2142613851474082948</guid><pubDate>Sun, 25 Mar 2018 09:10:00 +0000</pubDate><atom:updated>2018-03-25T10:10:29.101+01:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">being you</category><category domain="http://www.blogger.com/atom/ns#">encouragement</category><category domain="http://www.blogger.com/atom/ns#">feel</category><category domain="http://www.blogger.com/atom/ns#">London</category><category domain="http://www.blogger.com/atom/ns#">meditation</category><category domain="http://www.blogger.com/atom/ns#">mindfulness</category><category domain="http://www.blogger.com/atom/ns#">motivation</category><category domain="http://www.blogger.com/atom/ns#">organisation</category><category domain="http://www.blogger.com/atom/ns#">patience</category><category domain="http://www.blogger.com/atom/ns#">podcast</category><category domain="http://www.blogger.com/atom/ns#">productivity</category><category domain="http://www.blogger.com/atom/ns#">read</category><category domain="http://www.blogger.com/atom/ns#">routine</category><category domain="http://www.blogger.com/atom/ns#">selfcare</category><title>EP#5 - 10 Self-care tips</title><description>In this week's episode, I discuss 10 self-care tips that I believe are really important when it comes to caring for myself. &amp;nbsp;Without self-care, what are you actually caring for? &amp;nbsp;Without you, is there much to care for? &amp;nbsp;The tips mentioned in this episode are there to serve as a reminder and tips you can incorporate into your own self-care routine.&lt;br /&gt;
&lt;br /&gt;
I hope you enjoy this week's episode and as always, feel free to contact me via my links below, to provide me with any comments/feedback on the show...or simply to say hello - I'd love to hear from you...&lt;br /&gt;
&lt;br /&gt;
Insta me:&lt;a href="https://www.instagram.com/thechattylondonbird/" target="_blank"&gt;&amp;nbsp;@thechattylondonbird&lt;/a&gt;&lt;br /&gt;
Email me:&amp;nbsp;&lt;a href="mailto:thechattylondonbird@gmail.com" target="_blank"&gt;thechattylondonbird@gmail.com&amp;nbsp;&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;span style="color: #333333; font-family: &amp;quot;helvetica neue&amp;quot; , &amp;quot;helvetica&amp;quot; , &amp;quot;arial&amp;quot; , sans-serif; font-size: 14px;"&gt;Music:&amp;nbsp;&lt;/span&gt;&lt;a href="https://soundcloud.com/sonnydiggs/wemeanthisfrank" rel="nofollow" style="box-sizing: border-box; color: #428bca; font-family: &amp;quot;helvetica neue&amp;quot;; font-size: 12px; text-decoration: none;"&gt;https://soundcloud.com/sonnydiggs/wemeanthisfrank&lt;/a&gt;&lt;span style="color: #333333; font-family: &amp;quot;helvetica neue&amp;quot; , &amp;quot;helvetica&amp;quot; , &amp;quot;arial&amp;quot; , sans-serif; font-size: 14px;"&gt;&amp;nbsp;-&lt;/span&gt;&lt;span style="box-sizing: border-box; color: #454545; font-family: &amp;quot;helvetica neue&amp;quot;; font-size: 12px;"&gt;Tech flips - We mean this frank&lt;/span&gt;</description><enclosure length="0" type="audio/mpeg" url="http://archive.org/download/EP5SelfCare/EP5%20-%20Self-care%20.mp3"/><link>http://thechattylondonbird.blogspot.com/2018/03/ep5-10-self-care-tips.html</link><thr:total>0</thr:total><georss:featurename>London, UK</georss:featurename><georss:point>51.5073509 -0.12775829999998223</georss:point><georss:box>51.1912379 -0.77320529999998222 51.8234639 0.51768870000001777</georss:box><author>thechattylondonbird@gmail.com (The Chatty London Bird)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>In this week's episode, I discuss 10 self-care tips that I believe are really important when it comes to caring for myself. &amp;nbsp;Without self-care, what are you actually caring for? &amp;nbsp;Without you, is there much to care for? &amp;nbsp;The tips mentioned in this episode are there to serve as a reminder and tips you can incorporate into your own self-care routine. I hope you enjoy this week's episode and as always, feel free to contact me via my links below, to provide me with any comments/feedback on the show...or simply to say hello - I'd love to hear from you... Insta me:&amp;nbsp;@thechattylondonbird Email me:&amp;nbsp;thechattylondonbird@gmail.com&amp;nbsp; Music:&amp;nbsp;https://soundcloud.com/sonnydiggs/wemeanthisfrank&amp;nbsp;-Tech flips - We mean this frank</itunes:subtitle><itunes:author>The Chatty London Bird</itunes:author><itunes:summary>In this week's episode, I discuss 10 self-care tips that I believe are really important when it comes to caring for myself. &amp;nbsp;Without self-care, what are you actually caring for? &amp;nbsp;Without you, is there much to care for? &amp;nbsp;The tips mentioned in this episode are there to serve as a reminder and tips you can incorporate into your own self-care routine. I hope you enjoy this week's episode and as always, feel free to contact me via my links below, to provide me with any comments/feedback on the show...or simply to say hello - I'd love to hear from you... Insta me:&amp;nbsp;@thechattylondonbird Email me:&amp;nbsp;thechattylondonbird@gmail.com&amp;nbsp; Music:&amp;nbsp;https://soundcloud.com/sonnydiggs/wemeanthisfrank&amp;nbsp;-Tech flips - We mean this frank</itunes:summary><itunes:keywords>talk,show,London,Londoner,black,women,women,young,women,encouraging,teaching,lessons,lifestyle,podcasting,EA,working,good,vibes,knowledge,life,lessons,natural,hair,career,journey,personal,personal,story</itunes:keywords></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2354529196022807030.post-2566700172393820899</guid><pubDate>Sun, 18 Mar 2018 10:06:00 +0000</pubDate><atom:updated>2018-03-18T10:06:23.178+00:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">being you</category><category domain="http://www.blogger.com/atom/ns#">belief</category><category domain="http://www.blogger.com/atom/ns#">black women</category><category domain="http://www.blogger.com/atom/ns#">confidence</category><category domain="http://www.blogger.com/atom/ns#">conversation</category><category domain="http://www.blogger.com/atom/ns#">encouragement</category><category domain="http://www.blogger.com/atom/ns#">London</category><category domain="http://www.blogger.com/atom/ns#">love</category><category domain="http://www.blogger.com/atom/ns#">motivation</category><category domain="http://www.blogger.com/atom/ns#">movement</category><category domain="http://www.blogger.com/atom/ns#">podcast</category><category domain="http://www.blogger.com/atom/ns#">positivity</category><category domain="http://www.blogger.com/atom/ns#">talking</category><category domain="http://www.blogger.com/atom/ns#">UK</category><title>EP#4 - A conversation: Black Girl Confidence</title><description>In this week's episode, my close friend, &lt;a href="https://stephaniesounds.com/"&gt;Stephanie Sounds&lt;/a&gt;&amp;nbsp;and I have a conversation about what we feel confidence means as a black women, how our confidence is sometimes perceived and how important it is to show love to our sisters. Thank you for listening and please share with a friend if you enjoyed!&lt;br /&gt;
&lt;br /&gt;
I hope you enjoy this week's episode and as always, feel free to contact me via my links below.&lt;br /&gt;
&lt;br /&gt;
Insta me:&amp;nbsp;&lt;a href="https://www.instagram.com/thechattylondonbird/"&gt;@thechattylondonbird&lt;/a&gt;&lt;br /&gt;
Email me: &lt;a href="mailto:thechattylondonbird@gmail.com"&gt;thechattylondonbird@gmail.com&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
Check out Stephanie Sounds:&lt;br /&gt;
&lt;br /&gt;
Website:&lt;a href="https://stephaniesounds.com/"&gt;Stephanie Sounds&lt;/a&gt;:&lt;br /&gt;
Insta:&amp;nbsp;&lt;a href="https://www.instagram.com/stephaniesoundsofficial/"&gt;@stephaniesoundsofficial&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style="color: #333333; font-family: &amp;quot;helvetica neue&amp;quot; , &amp;quot;helvetica&amp;quot; , &amp;quot;arial&amp;quot; , sans-serif; font-size: 14px;"&gt;Music:&amp;nbsp;&lt;/span&gt;&lt;a href="https://soundcloud.com/sonnydiggs/wemeanthisfrank" rel="nofollow" style="box-sizing: border-box; color: #428bca; font-family: &amp;quot;helvetica neue&amp;quot;; font-size: 12px; text-decoration: none;"&gt;https://soundcloud.com/sonnydiggs/wemeanthisfrank&lt;/a&gt;&lt;span style="color: #333333; font-family: &amp;quot;helvetica neue&amp;quot; , &amp;quot;helvetica&amp;quot; , &amp;quot;arial&amp;quot; , sans-serif; font-size: 14px;"&gt;&amp;nbsp;-&lt;/span&gt;&lt;span style="box-sizing: border-box; color: #454545; font-family: &amp;quot;helvetica neue&amp;quot;; font-size: 12px;"&gt;Tech flips - We mean this frank&lt;/span&gt;</description><enclosure length="0" type="audio/mpeg" url="http://archive.org/download/Ep4ConfidencePt2BlackGirlConfidence1703201823.34/ep4%20-%20confidence%20pt2-%20Black%20girl%20confidence%20-%2017%3A03%3A2018%2C%2023.34.mp3"/><link>http://thechattylondonbird.blogspot.com/2018/03/ep4-conversation-black-girl-confidence.html</link><thr:total>0</thr:total><author>thechattylondonbird@gmail.com (The Chatty London Bird)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>In this week's episode, my close friend, Stephanie Sounds&amp;nbsp;and I have a conversation about what we feel confidence means as a black women, how our confidence is sometimes perceived and how important it is to show love to our sisters. Thank you for listening and please share with a friend if you enjoyed! I hope you enjoy this week's episode and as always, feel free to contact me via my links below. Insta me:&amp;nbsp;@thechattylondonbird Email me: thechattylondonbird@gmail.com Check out Stephanie Sounds: Website:Stephanie Sounds: Insta:&amp;nbsp;@stephaniesoundsofficial Music:&amp;nbsp;https://soundcloud.com/sonnydiggs/wemeanthisfrank&amp;nbsp;-Tech flips - We mean this frank</itunes:subtitle><itunes:author>The Chatty London Bird</itunes:author><itunes:summary>In this week's episode, my close friend, Stephanie Sounds&amp;nbsp;and I have a conversation about what we feel confidence means as a black women, how our confidence is sometimes perceived and how important it is to show love to our sisters. Thank you for listening and please share with a friend if you enjoyed! I hope you enjoy this week's episode and as always, feel free to contact me via my links below. Insta me:&amp;nbsp;@thechattylondonbird Email me: thechattylondonbird@gmail.com Check out Stephanie Sounds: Website:Stephanie Sounds: Insta:&amp;nbsp;@stephaniesoundsofficial Music:&amp;nbsp;https://soundcloud.com/sonnydiggs/wemeanthisfrank&amp;nbsp;-Tech flips - We mean this frank</itunes:summary><itunes:keywords>talk,show,London,Londoner,black,women,women,young,women,encouraging,teaching,lessons,lifestyle,podcasting,EA,working,good,vibes,knowledge,life,lessons,natural,hair,career,journey,personal,personal,story</itunes:keywords></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2354529196022807030.post-3473889058139117180</guid><pubDate>Sun, 11 Mar 2018 11:01:00 +0000</pubDate><atom:updated>2018-03-11T11:11:03.717+00:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">confidence</category><category domain="http://www.blogger.com/atom/ns#">encouragement</category><category domain="http://www.blogger.com/atom/ns#">focus</category><category domain="http://www.blogger.com/atom/ns#">goals</category><category domain="http://www.blogger.com/atom/ns#">London</category><category domain="http://www.blogger.com/atom/ns#">Londoner</category><category domain="http://www.blogger.com/atom/ns#">mind</category><category domain="http://www.blogger.com/atom/ns#">motivation</category><category domain="http://www.blogger.com/atom/ns#">organisation</category><category domain="http://www.blogger.com/atom/ns#">podcast</category><category domain="http://www.blogger.com/atom/ns#">productivity</category><category domain="http://www.blogger.com/atom/ns#">reminder</category><category domain="http://www.blogger.com/atom/ns#">routine</category><category domain="http://www.blogger.com/atom/ns#">talking</category><category domain="http://www.blogger.com/atom/ns#">thinking</category><category domain="http://www.blogger.com/atom/ns#">trust</category><category domain="http://www.blogger.com/atom/ns#">UK</category><category domain="http://www.blogger.com/atom/ns#">woman</category><category domain="http://www.blogger.com/atom/ns#">young women</category><title>EP#3 - Better Organisation &amp; Productivity </title><description>In this week's episode, I give you a high-level list of ways you can be more organised and productive on a daily and weekly basis, to help you to achieve the goals you've set for 2018.&lt;br /&gt;
&lt;br /&gt;
Books mentioned:&lt;br /&gt;
Essentialism by Greg McKeown&lt;br /&gt;
The Miracle Morning by Hal Elrod&lt;br /&gt;
Know Yourself Like Your Success Depends On It by Michael Stawicki&lt;br /&gt;
Do More Better by Tim Challies&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Insta me:&amp;nbsp;@thechattylondonbird&lt;br /&gt;
Email me: thechattylondonbird@gmail.com&lt;br /&gt;
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&lt;span style="color: #333333; font-family: &amp;quot;helvetica neue&amp;quot; , &amp;quot;helvetica&amp;quot; , &amp;quot;arial&amp;quot; , sans-serif; font-size: 14px;"&gt;Music:&amp;nbsp;&lt;/span&gt;&lt;a href="https://soundcloud.com/sonnydiggs/wemeanthisfrank" rel="nofollow" style="box-sizing: border-box; color: #428bca; font-family: &amp;quot;helvetica neue&amp;quot;; font-size: 12px; text-decoration: none;"&gt;https://soundcloud.com/sonnydiggs/wemeanthisfrank&lt;/a&gt;&lt;span style="color: #333333; font-family: &amp;quot;helvetica neue&amp;quot; , &amp;quot;helvetica&amp;quot; , &amp;quot;arial&amp;quot; , sans-serif; font-size: 14px;"&gt;&amp;nbsp;-&lt;/span&gt;&lt;span style="box-sizing: border-box; color: #454545; font-family: &amp;quot;helvetica neue&amp;quot;; font-size: 12px;"&gt;Tech flips - We mean this frank&lt;/span&gt;</description><enclosure length="0" type="audio/mpeg" url="http://archive.org/download/CLB4BetterOrganisationProductivity1103201810.31/CLB%234%20-%20Better%20Organisation%20%26%20Productivity%20-%2011%3A03%3A2018%2C%2010.31.mp3"/><link>http://thechattylondonbird.blogspot.com/2018/03/ep3-better-organisation-productivity.html</link><thr:total>0</thr:total><author>thechattylondonbird@gmail.com (The Chatty London Bird)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>In this week's episode, I give you a high-level list of ways you can be more organised and productive on a daily and weekly basis, to help you to achieve the goals you've set for 2018. Books mentioned: Essentialism by Greg McKeown The Miracle Morning by Hal Elrod Know Yourself Like Your Success Depends On It by Michael Stawicki Do More Better by Tim Challies Insta me:&amp;nbsp;@thechattylondonbird Email me: thechattylondonbird@gmail.com Music:&amp;nbsp;https://soundcloud.com/sonnydiggs/wemeanthisfrank&amp;nbsp;-Tech flips - We mean this frank</itunes:subtitle><itunes:author>The Chatty London Bird</itunes:author><itunes:summary>In this week's episode, I give you a high-level list of ways you can be more organised and productive on a daily and weekly basis, to help you to achieve the goals you've set for 2018. Books mentioned: Essentialism by Greg McKeown The Miracle Morning by Hal Elrod Know Yourself Like Your Success Depends On It by Michael Stawicki Do More Better by Tim Challies Insta me:&amp;nbsp;@thechattylondonbird Email me: thechattylondonbird@gmail.com Music:&amp;nbsp;https://soundcloud.com/sonnydiggs/wemeanthisfrank&amp;nbsp;-Tech flips - We mean this frank</itunes:summary><itunes:keywords>talk,show,London,Londoner,black,women,women,young,women,encouraging,teaching,lessons,lifestyle,podcasting,EA,working,good,vibes,knowledge,life,lessons,natural,hair,career,journey,personal,personal,story</itunes:keywords></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2354529196022807030.post-3234698553738389090</guid><pubDate>Sun, 04 Mar 2018 09:14:00 +0000</pubDate><atom:updated>2018-03-04T09:14:29.359+00:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">being you</category><category domain="http://www.blogger.com/atom/ns#">belief</category><category domain="http://www.blogger.com/atom/ns#">black woman</category><category domain="http://www.blogger.com/atom/ns#">chatty</category><category domain="http://www.blogger.com/atom/ns#">confidence</category><category domain="http://www.blogger.com/atom/ns#">encouragement</category><category domain="http://www.blogger.com/atom/ns#">enlightenment</category><category domain="http://www.blogger.com/atom/ns#">focus</category><category domain="http://www.blogger.com/atom/ns#">host</category><category domain="http://www.blogger.com/atom/ns#">London</category><category domain="http://www.blogger.com/atom/ns#">Londoner</category><category domain="http://www.blogger.com/atom/ns#">podcast</category><category domain="http://www.blogger.com/atom/ns#">positivity</category><category domain="http://www.blogger.com/atom/ns#">power of now</category><category domain="http://www.blogger.com/atom/ns#">show</category><category domain="http://www.blogger.com/atom/ns#">talking</category><category domain="http://www.blogger.com/atom/ns#">trust</category><category domain="http://www.blogger.com/atom/ns#">woman</category><category domain="http://www.blogger.com/atom/ns#">young woman</category><category domain="http://www.blogger.com/atom/ns#">young women</category><title>EP#2 - Confidence</title><description>In this episode, i'm talking, very top level, about what confidence means to me; the first few things that come to mind when I think about confidence. &amp;nbsp;Would love to hear what you think and feel about confidence?&lt;br /&gt;
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Insta me:&amp;nbsp;@thechattylondonbird&lt;br /&gt;
Email me: thechattylondonbird@gmail.com&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;span style="color: #333333; font-family: &amp;quot;helvetica neue&amp;quot; , &amp;quot;helvetica&amp;quot; , &amp;quot;arial&amp;quot; , sans-serif; font-size: 14px;"&gt;Music:&amp;nbsp;&lt;/span&gt;&lt;a href="https://soundcloud.com/sonnydiggs/wemeanthisfrank" rel="nofollow" style="box-sizing: border-box; color: #428bca; font-family: &amp;quot;helvetica neue&amp;quot;; font-size: 12px; text-decoration: none;"&gt;https://soundcloud.com/sonnydiggs/wemeanthisfrank&lt;/a&gt;&lt;span style="color: #333333; font-family: &amp;quot;helvetica neue&amp;quot; , &amp;quot;helvetica&amp;quot; , &amp;quot;arial&amp;quot; , sans-serif; font-size: 14px;"&gt;&amp;nbsp;-&lt;/span&gt;&lt;span style="box-sizing: border-box; color: #454545; font-family: &amp;quot;helvetica neue&amp;quot;; font-size: 12px;"&gt;Tech flips - We mean this frank&amp;nbsp;&lt;/span&gt;&lt;/div&gt;
</description><enclosure length="0" type="audio/mpeg" url="http://archive.org/download/CLB3Confidence0403201808.55/CLB%233%20-%20Confidence%20-%2004%3A03%3A2018%2C%2008.55.mp3"/><link>http://thechattylondonbird.blogspot.com/2018/03/ep2-confidence.html</link><thr:total>0</thr:total><author>thechattylondonbird@gmail.com (The Chatty London Bird)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>In this episode, i'm talking, very top level, about what confidence means to me; the first few things that come to mind when I think about confidence. &amp;nbsp;Would love to hear what you think and feel about confidence? Insta me:&amp;nbsp;@thechattylondonbird Email me: thechattylondonbird@gmail.com Music:&amp;nbsp;https://soundcloud.com/sonnydiggs/wemeanthisfrank&amp;nbsp;-Tech flips - We mean this frank&amp;nbsp;</itunes:subtitle><itunes:author>The Chatty London Bird</itunes:author><itunes:summary>In this episode, i'm talking, very top level, about what confidence means to me; the first few things that come to mind when I think about confidence. &amp;nbsp;Would love to hear what you think and feel about confidence? Insta me:&amp;nbsp;@thechattylondonbird Email me: thechattylondonbird@gmail.com Music:&amp;nbsp;https://soundcloud.com/sonnydiggs/wemeanthisfrank&amp;nbsp;-Tech flips - We mean this frank&amp;nbsp;</itunes:summary><itunes:keywords>talk,show,London,Londoner,black,women,women,young,women,encouraging,teaching,lessons,lifestyle,podcasting,EA,working,good,vibes,knowledge,life,lessons,natural,hair,career,journey,personal,personal,story</itunes:keywords></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2354529196022807030.post-3572024042396711332</guid><pubDate>Sun, 25 Feb 2018 08:56:00 +0000</pubDate><atom:updated>2018-02-25T10:11:05.900+00:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">black woman</category><category domain="http://www.blogger.com/atom/ns#">chatty</category><category domain="http://www.blogger.com/atom/ns#">encouragement</category><category domain="http://www.blogger.com/atom/ns#">enlightenment</category><category domain="http://www.blogger.com/atom/ns#">focus</category><category domain="http://www.blogger.com/atom/ns#">host</category><category domain="http://www.blogger.com/atom/ns#">London</category><category domain="http://www.blogger.com/atom/ns#">Londoner</category><category domain="http://www.blogger.com/atom/ns#">mind</category><category domain="http://www.blogger.com/atom/ns#">mindfulness</category><category domain="http://www.blogger.com/atom/ns#">podcast</category><category domain="http://www.blogger.com/atom/ns#">positivity</category><category domain="http://www.blogger.com/atom/ns#">power of now</category><category domain="http://www.blogger.com/atom/ns#">show</category><category domain="http://www.blogger.com/atom/ns#">stress less</category><category domain="http://www.blogger.com/atom/ns#">talking</category><category domain="http://www.blogger.com/atom/ns#">thinking</category><category domain="http://www.blogger.com/atom/ns#">UK</category><category domain="http://www.blogger.com/atom/ns#">woman</category><category domain="http://www.blogger.com/atom/ns#">young woman</category><title>Ep#1 - Learnings from The Power of Now</title><description>Thank you for joining me for this episode where I'll be sharing with you the 4 major learnings I found &amp;nbsp;from reading The Power of Now, together with how I intend to implement them in my life.&lt;br /&gt;
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Would love to hear your thoughts on the book if you've read it, along with what you took away from the book...&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Find me:&amp;nbsp;@thechattylondonbird&lt;br /&gt;
Email me: thechattylondonbird@gmail.com&lt;br /&gt;
&lt;br /&gt;
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&lt;span style="color: #333333; font-family: &amp;quot;helvetica neue&amp;quot; , &amp;quot;helvetica&amp;quot; , &amp;quot;arial&amp;quot; , sans-serif; font-size: 14px;"&gt;Music:&amp;nbsp;&lt;/span&gt;&lt;a href="https://soundcloud.com/sonnydiggs/wemeanthisfrank" rel="nofollow" style="box-sizing: border-box; color: #428bca; font-family: &amp;quot;helvetica neue&amp;quot;; font-size: 12px; text-decoration: none;"&gt;https://soundcloud.com/sonnydiggs/wemeanthisfrank&lt;/a&gt;&lt;span style="color: #333333; font-family: &amp;quot;helvetica neue&amp;quot; , &amp;quot;helvetica&amp;quot; , &amp;quot;arial&amp;quot; , sans-serif; font-size: 14px;"&gt;&amp;nbsp;-&lt;/span&gt;&lt;span style="box-sizing: border-box; color: #454545; font-family: &amp;quot;helvetica neue&amp;quot;; font-size: 12px;"&gt;Tech flips - We mean this frank&amp;nbsp;&lt;/span&gt;</description><enclosure length="0" type="audio/mpeg" url="http://archive.org/download/CLB2LearningsFromThePowerOfNow/CLB%232-%20Learnings%20from%20The%20Power%20of%20Now.mp3"/><link>http://thechattylondonbird.blogspot.com/2018/02/ep2-learnings-from-power-of-now.html</link><thr:total>0</thr:total><author>thechattylondonbird@gmail.com (The Chatty London Bird)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Thank you for joining me for this episode where I'll be sharing with you the 4 major learnings I found &amp;nbsp;from reading The Power of Now, together with how I intend to implement them in my life. Would love to hear your thoughts on the book if you've read it, along with what you took away from the book... Find me:&amp;nbsp;@thechattylondonbird Email me: thechattylondonbird@gmail.com Music:&amp;nbsp;https://soundcloud.com/sonnydiggs/wemeanthisfrank&amp;nbsp;-Tech flips - We mean this frank&amp;nbsp;</itunes:subtitle><itunes:author>The Chatty London Bird</itunes:author><itunes:summary>Thank you for joining me for this episode where I'll be sharing with you the 4 major learnings I found &amp;nbsp;from reading The Power of Now, together with how I intend to implement them in my life. Would love to hear your thoughts on the book if you've read it, along with what you took away from the book... Find me:&amp;nbsp;@thechattylondonbird Email me: thechattylondonbird@gmail.com Music:&amp;nbsp;https://soundcloud.com/sonnydiggs/wemeanthisfrank&amp;nbsp;-Tech flips - We mean this frank&amp;nbsp;</itunes:summary><itunes:keywords>talk,show,London,Londoner,black,women,women,young,women,encouraging,teaching,lessons,lifestyle,podcasting,EA,working,good,vibes,knowledge,life,lessons,natural,hair,career,journey,personal,personal,story</itunes:keywords></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2354529196022807030.post-5008345224787467307</guid><pubDate>Sat, 17 Feb 2018 11:18:00 +0000</pubDate><atom:updated>2018-02-25T10:10:54.867+00:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">black woman</category><category domain="http://www.blogger.com/atom/ns#">encouragement</category><category domain="http://www.blogger.com/atom/ns#">London</category><category domain="http://www.blogger.com/atom/ns#">Londoner</category><category domain="http://www.blogger.com/atom/ns#">podcast</category><category domain="http://www.blogger.com/atom/ns#">UK</category><category domain="http://www.blogger.com/atom/ns#">young women</category><title>Intro</title><description>&lt;span style="background-color: white; color: #333333; font-family: &amp;quot;helvetica neue&amp;quot; , &amp;quot;helvetica&amp;quot; , &amp;quot;arial&amp;quot; , sans-serif; font-size: 14px;"&gt;Hello and welcome to my new show. &amp;nbsp;Today's episode is a very short intro, informing you as to what you can expect from TheChattyLondonBird.&amp;nbsp;&lt;/span&gt;&lt;br /&gt;
&lt;div style="box-sizing: border-box; color: #333333; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 14px;"&gt;
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Thanks for listening...&lt;/div&gt;
&lt;div style="box-sizing: border-box; color: #333333; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 14px;"&gt;
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&lt;div style="box-sizing: border-box; color: #333333; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 14px;"&gt;
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Find me:@thechattylondonbird&lt;/div&gt;
&lt;div style="box-sizing: border-box; color: #333333; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 14px;"&gt;
Email me: thechattylondonbird@gmail.com&lt;/div&gt;
&lt;div style="box-sizing: border-box; color: #333333; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 14px;"&gt;
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&lt;div style="box-sizing: border-box; color: #333333; font-family: &amp;quot;Helvetica Neue&amp;quot;, Helvetica, Arial, sans-serif; font-size: 14px;"&gt;
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Music:&lt;a href="https://soundcloud.com/sonnydiggs/wemeanthisfrank" rel="nofollow" style="box-sizing: border-box; color: #428bca; font-family: &amp;quot;Helvetica Neue&amp;quot;; font-size: 12px; text-decoration: none;"&gt;https://soundcloud.com/sonnydiggs/wemeanthisfrank&lt;/a&gt;&amp;nbsp;-&lt;span style="box-sizing: border-box; color: #454545; font-family: &amp;quot;helvetica neue&amp;quot;; font-size: 12px;"&gt;Tech flips - We mean this frank&amp;nbsp;&lt;/span&gt;&lt;/div&gt;
</description><enclosure length="0" type="audio/mpeg" url="http://archive.org/download/CLB1Intro1702201810.52/CLB%231%20-%20Intro%20-%2017%3A02%3A2018%2C%2010.52.mp3"/><link>http://thechattylondonbird.blogspot.com/2018/02/thechattylondonbird-ep1-intro.html</link><thr:total>0</thr:total><author>thechattylondonbird@gmail.com (The Chatty London Bird)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Hello and welcome to my new show. &amp;nbsp;Today's episode is a very short intro, informing you as to what you can expect from TheChattyLondonBird.&amp;nbsp; Thanks for listening... Find me:@thechattylondonbird Email me: thechattylondonbird@gmail.com Music:https://soundcloud.com/sonnydiggs/wemeanthisfrank&amp;nbsp;-Tech flips - We mean this frank&amp;nbsp;</itunes:subtitle><itunes:author>The Chatty London Bird</itunes:author><itunes:summary>Hello and welcome to my new show. &amp;nbsp;Today's episode is a very short intro, informing you as to what you can expect from TheChattyLondonBird.&amp;nbsp; Thanks for listening... Find me:@thechattylondonbird Email me: thechattylondonbird@gmail.com Music:https://soundcloud.com/sonnydiggs/wemeanthisfrank&amp;nbsp;-Tech flips - We mean this frank&amp;nbsp;</itunes:summary><itunes:keywords>talk,show,London,Londoner,black,women,women,young,women,encouraging,teaching,lessons,lifestyle,podcasting,EA,working,good,vibes,knowledge,life,lessons,natural,hair,career,journey,personal,personal,story</itunes:keywords></item></channel></rss>