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	<title>The Diary of a Frugal Family</title>
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	<link>https://www.frugalfamily.co.uk</link>
	<description>Living a Fabulously Frugal Family Life</description>
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		<title>10 Family Days Out for Under £10 This Autumn&#8230;.</title>
		<link>https://www.frugalfamily.co.uk/10-family-days-out-for-under-10-this-autumn/</link>
					<comments>https://www.frugalfamily.co.uk/10-family-days-out-for-under-10-this-autumn/#respond</comments>
		
		<dc:creator><![CDATA[Cassandra]]></dc:creator>
		<pubDate>Tue, 29 Sep 2026 21:04:13 +0000</pubDate>
				<category><![CDATA[Being Frugal and Thrifty]]></category>
		<category><![CDATA[Days Out and Travel]]></category>
		<category><![CDATA[Parenting]]></category>
		<guid isPermaLink="false">https://www.frugalfamily.co.uk/?p=44236</guid>

					<description><![CDATA[<p>Autumn is probably one of my favourite times of year for getting out and about as a family because you really don’t need to spend much to have a good day. Give me a chilly day, a big jumper and somewhere with lots of crunchy leaves and I’m happy. &#x1f602; Over the years we’ve done [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.frugalfamily.co.uk/10-family-days-out-for-under-10-this-autumn/" data-wpel-link="internal">10 Family Days Out for Under £10 This Autumn&#8230;.</a> appeared first on <a rel="nofollow" href="https://www.frugalfamily.co.uk" data-wpel-link="internal">The Diary of a Frugal Family</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">44236</post-id>	</item>
		<item>
		<title>Things I’ve Stopped Buying Because They’ve Got Too Expensive&#8230;.</title>
		<link>https://www.frugalfamily.co.uk/things-ive-stopped-buying-because-theyve-got-too-expensive/</link>
					<comments>https://www.frugalfamily.co.uk/things-ive-stopped-buying-because-theyve-got-too-expensive/#respond</comments>
		
		<dc:creator><![CDATA[Cassandra]]></dc:creator>
		<pubDate>Tue, 29 Sep 2026 11:45:18 +0000</pubDate>
				<category><![CDATA[Being Frugal and Thrifty]]></category>
		<category><![CDATA[Managing Your Budget]]></category>
		<guid isPermaLink="false">https://www.frugalfamily.co.uk/?p=46392</guid>

					<description><![CDATA[<p>I stopped for petrol recently and, while I was waiting to pay, I spotted a Bounty by the till and quite fancied one. Then I saw that it was £1.20. £1.20 for a Bounty! When did that happen? &#x1f633; I know petrol stations have never exactly been the cheapest place to buy chocolate, but I [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.frugalfamily.co.uk/things-ive-stopped-buying-because-theyve-got-too-expensive/" data-wpel-link="internal">Things I’ve Stopped Buying Because They’ve Got Too Expensive&#8230;.</a> appeared first on <a rel="nofollow" href="https://www.frugalfamily.co.uk" data-wpel-link="internal">The Diary of a Frugal Family</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">46392</post-id>	</item>
		<item>
		<title>What I found when I did a full freezer audit…</title>
		<link>https://www.frugalfamily.co.uk/what-i-found-when-i-did-a-full-freezer-audit/</link>
					<comments>https://www.frugalfamily.co.uk/what-i-found-when-i-did-a-full-freezer-audit/#respond</comments>
		
		<dc:creator><![CDATA[Cassandra]]></dc:creator>
		<pubDate>Mon, 28 Sep 2026 08:32:38 +0000</pubDate>
				<category><![CDATA[All things Meal Planning]]></category>
		<category><![CDATA[Being Frugal and Thrifty]]></category>
		<category><![CDATA[Moneysaving]]></category>
		<guid isPermaLink="false">https://www.frugalfamily.co.uk/?p=46400</guid>

					<description><![CDATA[<p>I haven’t shared a proper meal plan for a little while, mainly because meal planning has been a bit more hit and miss than usual over the last few months. Earlier in the year, when I was off work and not very well, we actually worked our way through a lot of the food that [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.frugalfamily.co.uk/what-i-found-when-i-did-a-full-freezer-audit/" data-wpel-link="internal">What I found when I did a full freezer audit…</a> appeared first on <a rel="nofollow" href="https://www.frugalfamily.co.uk" data-wpel-link="internal">The Diary of a Frugal Family</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">46400</post-id>	</item>
		<item>
		<title>10 Top Places &#038; Experiences for Wine Lovers in Cyprus&#8230;.</title>
		<link>https://www.frugalfamily.co.uk/10-top-places-experiences-for-wine-lovers-in-cyprus/</link>
					<comments>https://www.frugalfamily.co.uk/10-top-places-experiences-for-wine-lovers-in-cyprus/#respond</comments>
		
		<dc:creator><![CDATA[Cassandra]]></dc:creator>
		<pubDate>Sun, 27 Sep 2026 14:35:45 +0000</pubDate>
				<category><![CDATA[Days Out and Travel]]></category>
		<guid isPermaLink="false">https://www.frugalfamily.co.uk/?p=46654</guid>

					<description><![CDATA[<p>Cyprus is one of those places that I seem to keep going back to. I think I’ve been about eight times now if I include the holidays I had there when I was little, and even after all those visits there are still plenty of parts of the island that I haven’t properly explored. Most [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.frugalfamily.co.uk/10-top-places-experiences-for-wine-lovers-in-cyprus/" data-wpel-link="internal">10 Top Places &#038; Experiences for Wine Lovers in Cyprus&#8230;.</a> appeared first on <a rel="nofollow" href="https://www.frugalfamily.co.uk" data-wpel-link="internal">The Diary of a Frugal Family</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">46654</post-id>	</item>
		<item>
		<title>What is Life360 and is it safe for kids?</title>
		<link>https://www.frugalfamily.co.uk/what-is-life360-and-is-it-safe-for-kids/</link>
					<comments>https://www.frugalfamily.co.uk/what-is-life360-and-is-it-safe-for-kids/#respond</comments>
		
		<dc:creator><![CDATA[Cassandra]]></dc:creator>
		<pubDate>Wed, 23 Sep 2026 10:42:54 +0000</pubDate>
				<category><![CDATA[Parenting]]></category>
		<guid isPermaLink="false">https://www.frugalfamily.co.uk/?p=46312</guid>

					<description><![CDATA[<p>Life360 is one of those apps I&#8217;d heard mentioned plenty of times without ever really knowing much about it. I knew it had something to do with sharing your location, but beyond that I wasn&#8217;t completely sure what it did or why families were choosing to use it. Then something happened today that made me [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.frugalfamily.co.uk/what-is-life360-and-is-it-safe-for-kids/" data-wpel-link="internal">What is Life360 and is it safe for kids?</a> appeared first on <a rel="nofollow" href="https://www.frugalfamily.co.uk" data-wpel-link="internal">The Diary of a Frugal Family</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">46312</post-id>	</item>
		<item>
		<title>Things in our home I wouldn’t have chosen (but now love)&#8230;.</title>
		<link>https://www.frugalfamily.co.uk/things-in-our-home-i-wouldnt-have-chosen-but-now-love/</link>
					<comments>https://www.frugalfamily.co.uk/things-in-our-home-i-wouldnt-have-chosen-but-now-love/#respond</comments>
		
		<dc:creator><![CDATA[Cassandra]]></dc:creator>
		<pubDate>Mon, 21 Sep 2026 11:26:31 +0000</pubDate>
				<category><![CDATA[Being Frugal and Thrifty]]></category>
		<category><![CDATA[Renovation]]></category>
		<guid isPermaLink="false">https://www.frugalfamily.co.uk/?p=45382</guid>

					<description><![CDATA[<p>When I think about how I used to decorate, it was very much my taste. Not necessarily in a selfish way, more in a “this is my house and I know what I like” kind of way. I liked things to match, I liked everything to feel calm and coordinated and I generally knew exactly [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.frugalfamily.co.uk/things-in-our-home-i-wouldnt-have-chosen-but-now-love/" data-wpel-link="internal">Things in our home I wouldn’t have chosen (but now love)&#8230;.</a> appeared first on <a rel="nofollow" href="https://www.frugalfamily.co.uk" data-wpel-link="internal">The Diary of a Frugal Family</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">45382</post-id>	</item>
		<item>
		<title>This month&#8217;s pre-loved finds {September 2026}&#8230;.</title>
		<link>https://www.frugalfamily.co.uk/this-months-pre-loved-finds-september-202/</link>
					<comments>https://www.frugalfamily.co.uk/this-months-pre-loved-finds-september-202/#respond</comments>
		
		<dc:creator><![CDATA[Cassandra]]></dc:creator>
		<pubDate>Sun, 20 Sep 2026 09:19:12 +0000</pubDate>
				<category><![CDATA[Pre-Loved]]></category>
		<guid isPermaLink="false">https://www.frugalfamily.co.uk/?p=46332</guid>

					<description><![CDATA[<p>Welcome to my monthly pre-loved bargain post, which is always one of my favourite posts to write. &#x1f600; There&#8217;s something so satisfying about finding something you genuinely need or love second-hand, especially when it costs a fraction of what it would have done new or even what it&#8217;s worth now.&#160;&#160; This month’s pre-loved bargains are [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.frugalfamily.co.uk/this-months-pre-loved-finds-september-202/" data-wpel-link="internal">This month&#8217;s pre-loved finds {September 2026}&#8230;.</a> appeared first on <a rel="nofollow" href="https://www.frugalfamily.co.uk" data-wpel-link="internal">The Diary of a Frugal Family</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">46332</post-id>	</item>
		<item>
		<title>How we make our holiday budget work for us&#8230;.</title>
		<link>https://www.frugalfamily.co.uk/how-we-make-our-holiday-budget-work-for-us/</link>
					<comments>https://www.frugalfamily.co.uk/how-we-make-our-holiday-budget-work-for-us/#respond</comments>
		
		<dc:creator><![CDATA[Cassandra]]></dc:creator>
		<pubDate>Wed, 16 Sep 2026 14:55:32 +0000</pubDate>
				<category><![CDATA[Days Out and Travel]]></category>
		<category><![CDATA[Parenting]]></category>
		<guid isPermaLink="false">https://www.frugalfamily.co.uk/?p=46166</guid>

					<description><![CDATA[<p>We love going on holiday and it&#8217;s something we&#8217;re very happy to spend money on. In fact, one of the reasons we try to save money throughout the year is so we can afford to travel and have more holidays, so when we do go away we want to make the most of every minute. [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.frugalfamily.co.uk/how-we-make-our-holiday-budget-work-for-us/" data-wpel-link="internal">How we make our holiday budget work for us&#8230;.</a> appeared first on <a rel="nofollow" href="https://www.frugalfamily.co.uk" data-wpel-link="internal">The Diary of a Frugal Family</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">46166</post-id>	</item>
		<item>
		<title>6 Small Money Habits That Make Life Easier (and Save Money)&#8230;.</title>
		<link>https://www.frugalfamily.co.uk/6-small-money-habits-that-make-life-easier-and-save-money/</link>
					<comments>https://www.frugalfamily.co.uk/6-small-money-habits-that-make-life-easier-and-save-money/#respond</comments>
		
		<dc:creator><![CDATA[Cassandra]]></dc:creator>
		<pubDate>Tue, 15 Sep 2026 10:45:19 +0000</pubDate>
				<category><![CDATA[Moneysaving]]></category>
		<guid isPermaLink="false">https://www.frugalfamily.co.uk/?p=46211</guid>

					<description><![CDATA[<p>I&#8217;ve realised over the years that it&#8217;s often the little things I do without really thinking about them that make the biggest difference to how organised I feel with money. None of these are going to magically save thousands of pounds overnight and they&#8217;re definitely not groundbreaking, but they&#8217;re habits that either save us money, [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.frugalfamily.co.uk/6-small-money-habits-that-make-life-easier-and-save-money/" data-wpel-link="internal">6 Small Money Habits That Make Life Easier (and Save Money)&#8230;.</a> appeared first on <a rel="nofollow" href="https://www.frugalfamily.co.uk" data-wpel-link="internal">The Diary of a Frugal Family</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">46211</post-id>	</item>
		<item>
		<title>How I Got £300 Worth of Christmas Perfume under £150&#8230;.</title>
		<link>https://www.frugalfamily.co.uk/how-i-got-300-worth-of-christmas-perfume-under-150/</link>
					<comments>https://www.frugalfamily.co.uk/how-i-got-300-worth-of-christmas-perfume-under-150/#respond</comments>
		
		<dc:creator><![CDATA[Cassandra]]></dc:creator>
		<pubDate>Mon, 14 Sep 2026 10:38:36 +0000</pubDate>
				<category><![CDATA[Being Frugal and Thrifty]]></category>
		<category><![CDATA[Christmas planning and budgeting]]></category>
		<guid isPermaLink="false">https://www.frugalfamily.co.uk/?p=46557</guid>

					<description><![CDATA[<p>I’ve already started my Christmas shopping this year and have been picking up little bits here and there for a while now, but this week I ticked off one of Miss Frugal’s bigger presents. And somehow, what started with me trying to remember the name of a perfume I liked ended with £300 worth of [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.frugalfamily.co.uk/how-i-got-300-worth-of-christmas-perfume-under-150/" data-wpel-link="internal">How I Got £300 Worth of Christmas Perfume under £150&#8230;.</a> appeared first on <a rel="nofollow" href="https://www.frugalfamily.co.uk" data-wpel-link="internal">The Diary of a Frugal Family</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">46557</post-id>	</item>
		<item>
		<title>The Benefits and Trade-Offs of Selling Your House Fast&#8230;.</title>
		<link>https://www.frugalfamily.co.uk/the-benefits-and-trade-offs-of-selling-your-house-fast/</link>
					<comments>https://www.frugalfamily.co.uk/the-benefits-and-trade-offs-of-selling-your-house-fast/#respond</comments>
		
		<dc:creator><![CDATA[Cassandra]]></dc:creator>
		<pubDate>Sun, 13 Sep 2026 21:00:18 +0000</pubDate>
				<category><![CDATA[Parenting]]></category>
		<guid isPermaLink="false">https://www.frugalfamily.co.uk/?p=46576</guid>

					<description><![CDATA[<p>Selling a house is never just about getting the most money you possibly can for it. Obviously that&#8217;s a pretty big part of it, but there are so many other things going on when you&#8217;re selling a house that sometimes getting it sold and being able to move on is just as important. People sell [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.frugalfamily.co.uk/the-benefits-and-trade-offs-of-selling-your-house-fast/" data-wpel-link="internal">The Benefits and Trade-Offs of Selling Your House Fast&#8230;.</a> appeared first on <a rel="nofollow" href="https://www.frugalfamily.co.uk" data-wpel-link="internal">The Diary of a Frugal Family</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">46576</post-id>	</item>
		<item>
		<title>Architectural Salvage Yards: What to Expect and What We Found&#8230;.</title>
		<link>https://www.frugalfamily.co.uk/architectural-salvage-yards-what-to-expect-and-what-we-found/</link>
					<comments>https://www.frugalfamily.co.uk/architectural-salvage-yards-what-to-expect-and-what-we-found/#respond</comments>
		
		<dc:creator><![CDATA[Cassandra]]></dc:creator>
		<pubDate>Sun, 13 Sep 2026 08:38:50 +0000</pubDate>
				<category><![CDATA[Parenting]]></category>
		<guid isPermaLink="false">https://www.frugalfamily.co.uk/?p=46300</guid>

					<description><![CDATA[<p>We’re still right at the start of renovating our house and, if you’ve been following along, you’ll know that we’re very much taking our time with it. We both want to do it right and really bring the house back to life rather than rush through the rooms just so we can say they’re finished. [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.frugalfamily.co.uk/architectural-salvage-yards-what-to-expect-and-what-we-found/" data-wpel-link="internal">Architectural Salvage Yards: What to Expect and What We Found&#8230;.</a> appeared first on <a rel="nofollow" href="https://www.frugalfamily.co.uk" data-wpel-link="internal">The Diary of a Frugal Family</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">46300</post-id>	</item>
		<item>
		<title>We made £140 at a car boot sale – here’s what we learned&#8230;</title>
		<link>https://www.frugalfamily.co.uk/we-made-140-at-a-car-boot-sale-heres-what-we-learned/</link>
					<comments>https://www.frugalfamily.co.uk/we-made-140-at-a-car-boot-sale-heres-what-we-learned/#respond</comments>
		
		<dc:creator><![CDATA[Cassandra]]></dc:creator>
		<pubDate>Thu, 10 Sep 2026 10:20:28 +0000</pubDate>
				<category><![CDATA[Being Frugal and Thrifty]]></category>
		<category><![CDATA[Make Some Extra Money]]></category>
		<guid isPermaLink="false">https://www.frugalfamily.co.uk/?p=46360</guid>

					<description><![CDATA[<p>Last weekend, Miss Frugal and I decided to do a car boot sale to clear out some of the things we no longer wanted and hopefully make a bit of money at the same time. There were three options for sellers depending on what time you wanted to arrive. We could go early and pay [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.frugalfamily.co.uk/we-made-140-at-a-car-boot-sale-heres-what-we-learned/" data-wpel-link="internal">We made £140 at a car boot sale – here’s what we learned&#8230;</a> appeared first on <a rel="nofollow" href="https://www.frugalfamily.co.uk" data-wpel-link="internal">The Diary of a Frugal Family</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">46360</post-id>	</item>
		<item>
		<title>My Packed Lunch Cake used to Cost 11p a Slice – What Does It Cost in 2026?</title>
		<link>https://www.frugalfamily.co.uk/my-packed-lunch-cake-used-to-cost-11p-a-slice-what-does-it-cost-in-2026/</link>
					<comments>https://www.frugalfamily.co.uk/my-packed-lunch-cake-used-to-cost-11p-a-slice-what-does-it-cost-in-2026/#respond</comments>
		
		<dc:creator><![CDATA[Cassandra]]></dc:creator>
		<pubDate>Mon, 07 Sep 2026 10:44:53 +0000</pubDate>
				<category><![CDATA[All things Meal Planning]]></category>
		<category><![CDATA[Being Frugal and Thrifty]]></category>
		<category><![CDATA[Cooking with kids]]></category>
		<guid isPermaLink="false">https://www.frugalfamily.co.uk/?p=46310</guid>

					<description><![CDATA[<p>Years ago, when my two were still in junior school, I used to make a packed lunch cake that worked out at just 7p a slice and then later, I made a chocolate packed lunch cake which cost about 11p a slice.&#160; I shared the recipes on here at the time, complete with a full [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.frugalfamily.co.uk/my-packed-lunch-cake-used-to-cost-11p-a-slice-what-does-it-cost-in-2026/" data-wpel-link="internal">My Packed Lunch Cake used to Cost 11p a Slice – What Does It Cost in 2026?</a> appeared first on <a rel="nofollow" href="https://www.frugalfamily.co.uk" data-wpel-link="internal">The Diary of a Frugal Family</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">46310</post-id>	</item>
		<item>
		<title>How to train your curtains&#8230;.</title>
		<link>https://www.frugalfamily.co.uk/how-to-train-your-curtains/</link>
					<comments>https://www.frugalfamily.co.uk/how-to-train-your-curtains/#respond</comments>
		
		<dc:creator><![CDATA[Cassandra]]></dc:creator>
		<pubDate>Sun, 06 Sep 2026 10:44:27 +0000</pubDate>
				<category><![CDATA[Frugal Home]]></category>
		<guid isPermaLink="false">https://www.frugalfamily.co.uk/?p=46246</guid>

					<description><![CDATA[<p>I genuinely thought everyone did this when they hung a new pair of curtains. &#x1f601; But when my friend popped round the other day, I was in the middle of training my curtains to look pretty and she thought I was going mad so I figured, if she didn&#8217;t know about my little curtain hack [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.frugalfamily.co.uk/how-to-train-your-curtains/" data-wpel-link="internal">How to train your curtains&#8230;.</a> appeared first on <a rel="nofollow" href="https://www.frugalfamily.co.uk" data-wpel-link="internal">The Diary of a Frugal Family</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">46246</post-id>	</item>
		<item>
		<title>How to make homemade fruit vodka&#8230;</title>
		<link>https://www.frugalfamily.co.uk/how-to-make-homemade-fruit-vodka/</link>
					<comments>https://www.frugalfamily.co.uk/how-to-make-homemade-fruit-vodka/#respond</comments>
		
		<dc:creator><![CDATA[Cassandra]]></dc:creator>
		<pubDate>Thu, 03 Sep 2026 10:34:15 +0000</pubDate>
				<category><![CDATA[Being Frugal and Thrifty]]></category>
		<category><![CDATA[Christmas planning and budgeting]]></category>
		<category><![CDATA[Handmade Christmas]]></category>
		<category><![CDATA[Homemade Gifts]]></category>
		<guid isPermaLink="false">https://www.frugalfamily.co.uk/?p=46366</guid>

					<description><![CDATA[<p>I walked past a blackberry bush absolutely covered in ripe blackberries last week and, rather than thinking about blackberry crumble or homemade jam, my first thought was blackberry vodka. &#x1f602; I rarely drink these days, so when I do have a drink I want it to be something a bit more stand out than something [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.frugalfamily.co.uk/how-to-make-homemade-fruit-vodka/" data-wpel-link="internal">How to make homemade fruit vodka&#8230;</a> appeared first on <a rel="nofollow" href="https://www.frugalfamily.co.uk" data-wpel-link="internal">The Diary of a Frugal Family</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">46366</post-id>	</item>
		<item>
		<title>How to Work Out Your Macros Before You Change How You Shop&#8230;.</title>
		<link>https://www.frugalfamily.co.uk/how-to-work-out-your-macros-before-you-change-how-you-shop/</link>
					<comments>https://www.frugalfamily.co.uk/how-to-work-out-your-macros-before-you-change-how-you-shop/#respond</comments>
		
		<dc:creator><![CDATA[Cassandra]]></dc:creator>
		<pubDate>Wed, 02 Sep 2026 20:28:31 +0000</pubDate>
				<category><![CDATA[Parenting]]></category>
		<guid isPermaLink="false">https://www.frugalfamily.co.uk/?p=46430</guid>

					<description><![CDATA[<p>If you’re thinking about changing the way you eat, it can be really tempting to start by changing the way you shop. You decide you’re going to eat fewer carbs and suddenly your trolley is full of almond flour, expensive low-carb bread, sugar-free everything and products you’ve never bought before simply because they have ‘keto’ [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.frugalfamily.co.uk/how-to-work-out-your-macros-before-you-change-how-you-shop/" data-wpel-link="internal">How to Work Out Your Macros Before You Change How You Shop&#8230;.</a> appeared first on <a rel="nofollow" href="https://www.frugalfamily.co.uk" data-wpel-link="internal">The Diary of a Frugal Family</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">46430</post-id>	</item>
		<item>
		<title>How I Spread the Cost of Christmas All Year Round&#8230;.</title>
		<link>https://www.frugalfamily.co.uk/how-i-spread-the-cost-of-christmas-all-year-round/</link>
					<comments>https://www.frugalfamily.co.uk/how-i-spread-the-cost-of-christmas-all-year-round/#respond</comments>
		
		<dc:creator><![CDATA[Cassandra]]></dc:creator>
		<pubDate>Mon, 31 Aug 2026 10:05:41 +0000</pubDate>
				<category><![CDATA[Christmas planning and budgeting]]></category>
		<guid isPermaLink="false">https://www.frugalfamily.co.uk/?p=46251</guid>

					<description><![CDATA[<p>We absolutely cannot wait for Christmas this year. &#x1f384; It’s our first Christmas in our new house, I was poorly last Christmas and, if I’m not careful, all that excitement could very easily turn into me spending far more than I intended. Which is exactly why I&#8217;ve been preparing for it all year. &#x1f601; For [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.frugalfamily.co.uk/how-i-spread-the-cost-of-christmas-all-year-round/" data-wpel-link="internal">How I Spread the Cost of Christmas All Year Round&#8230;.</a> appeared first on <a rel="nofollow" href="https://www.frugalfamily.co.uk" data-wpel-link="internal">The Diary of a Frugal Family</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">46251</post-id>	</item>
		<item>
		<title>Have you started your Christmas Cupboard? If not, now is the time&#8230;.</title>
		<link>https://www.frugalfamily.co.uk/have-you-started-your-christmas-cupboard-if-not-now-is-the-time/</link>
					<comments>https://www.frugalfamily.co.uk/have-you-started-your-christmas-cupboard-if-not-now-is-the-time/#comments</comments>
		
		<dc:creator><![CDATA[Cassandra]]></dc:creator>
		<pubDate>Sun, 30 Aug 2026 16:00:13 +0000</pubDate>
				<category><![CDATA[Christmas planning and budgeting]]></category>
		<guid isPermaLink="false">https://www.frugalfamily.co.uk/?p=44462</guid>

					<description><![CDATA[<p>It&#8217;s that time of year again when I start thinking about my Christmas Cupboard. If you don&#8217;t know what I mean by my &#8216;Christmas Cupboard&#8217; then let me tell you before we go any further. &#x1f384; My Christmas Cupboard is literally a cupboard that I use in the run-up to Christmas to start stashing away [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.frugalfamily.co.uk/have-you-started-your-christmas-cupboard-if-not-now-is-the-time/" data-wpel-link="internal">Have you started your Christmas Cupboard? If not, now is the time&#8230;.</a> appeared first on <a rel="nofollow" href="https://www.frugalfamily.co.uk" data-wpel-link="internal">The Diary of a Frugal Family</a>.</p>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">44462</post-id>	</item>
		<item>
		<title>Why I Take Collagen Every Day Even Though It Hasn’t Changed My Life&#8230;</title>
		<link>https://www.frugalfamily.co.uk/why-i-take-collagen-every-day-even-though-it-hasnt-changed-my-life/</link>
					<comments>https://www.frugalfamily.co.uk/why-i-take-collagen-every-day-even-though-it-hasnt-changed-my-life/#respond</comments>
		
		<dc:creator><![CDATA[Cassandra]]></dc:creator>
		<pubDate>Sun, 30 Aug 2026 08:29:27 +0000</pubDate>
				<category><![CDATA[Self Care]]></category>
		<guid isPermaLink="false">https://www.frugalfamily.co.uk/?p=46220</guid>

					<description><![CDATA[<p>Collagen seems to be absolutely everywhere at the minute. Every time I scroll through Instagram or TikTok, someone seems to be adding it to their coffee, stirring it into a drink or talking about what it’s done for their hair, skin, nails or joints. They must have to sell some serious amounts of it to [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.frugalfamily.co.uk/why-i-take-collagen-every-day-even-though-it-hasnt-changed-my-life/" data-wpel-link="internal">Why I Take Collagen Every Day Even Though It Hasn’t Changed My Life&#8230;</a> appeared first on <a rel="nofollow" href="https://www.frugalfamily.co.uk" data-wpel-link="internal">The Diary of a Frugal Family</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">46220</post-id>	</item>
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