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	<link>https://thefirstmess.com/</link>
	<description>&#124; Vegan recipes &#38; wholesome meals</description>
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	<item>
		<title>Spring Green Minestrone with Pesto</title>
		<link>https://thefirstmess.com/2026/04/01/spring-green-minestrone-soup/</link>
					<comments>https://thefirstmess.com/2026/04/01/spring-green-minestrone-soup/#comments</comments>
		
		<dc:creator><![CDATA[Laura Wright]]></dc:creator>
		<pubDate>Wed, 01 Apr 2026 18:34:14 +0000</pubDate>
				<category><![CDATA[gluten free option]]></category>
		<category><![CDATA[main course]]></category>
		<category><![CDATA[refined sugar-free]]></category>
		<category><![CDATA[salty]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[white beans]]></category>
		<category><![CDATA[asparagus]]></category>
		<category><![CDATA[fennel]]></category>
		<category><![CDATA[leeks]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[vegan pesto]]></category>
		<guid isPermaLink="false">https://thefirstmess.com/?p=39513</guid>

					<description><![CDATA[<p>Stirring vegan pesto into this spring green minestrone for its herbaceous flavor and brilliant color...</p>
<p>The post <a href="https://thefirstmess.com/2026/04/01/spring-green-minestrone-soup/">Spring Green Minestrone with Pesto</a> appeared first on <a href="https://thefirstmess.com">The First Mess</a>.</p>
]]></description>
		
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			<slash:comments>5</slash:comments>
		
		
			</item>
		<item>
		<title>Vegan Hot Cross Buns with Dried Cherries &#038; Chocolate</title>
		<link>https://thefirstmess.com/2026/03/25/vegan-hot-cross-buns-cherry-chocolate/</link>
					<comments>https://thefirstmess.com/2026/03/25/vegan-hot-cross-buns-cherry-chocolate/#respond</comments>
		
		<dc:creator><![CDATA[Laura Wright]]></dc:creator>
		<pubDate>Wed, 25 Mar 2026 06:59:00 +0000</pubDate>
				<category><![CDATA[breakfast]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[nut free]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[sweet]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[all purpose flour]]></category>
		<category><![CDATA[almond extract]]></category>
		<category><![CDATA[chocolate chips]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[dried cherries]]></category>
		<category><![CDATA[maple syrup]]></category>
		<category><![CDATA[nutmeg]]></category>
		<category><![CDATA[orange zest]]></category>
		<category><![CDATA[sunflower oil]]></category>
		<category><![CDATA[vanilla]]></category>
		<category><![CDATA[whole wheat flour]]></category>
		<guid isPermaLink="false">https://thefirstmess.com/?p=39273</guid>

					<description><![CDATA[<p>These vegan hot cross buns with chocolate and dried sour cherries are a spectacular spring...</p>
<p>The post <a href="https://thefirstmess.com/2026/03/25/vegan-hot-cross-buns-cherry-chocolate/">Vegan Hot Cross Buns with Dried Cherries &amp; Chocolate</a> appeared first on <a href="https://thefirstmess.com">The First Mess</a>.</p>
]]></description>
		
					<wfw:commentRss>https://thefirstmess.com/2026/03/25/vegan-hot-cross-buns-cherry-chocolate/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Baked Sesame Seed Tofu Triangles with Gochujang</title>
		<link>https://thefirstmess.com/2026/03/18/baked-sesame-seed-tofu/</link>
					<comments>https://thefirstmess.com/2026/03/18/baked-sesame-seed-tofu/#comments</comments>
		
		<dc:creator><![CDATA[Laura Wright]]></dc:creator>
		<pubDate>Wed, 18 Mar 2026 06:59:00 +0000</pubDate>
				<category><![CDATA[autumn]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[main course]]></category>
		<category><![CDATA[nut free]]></category>
		<category><![CDATA[quick]]></category>
		<category><![CDATA[roasted]]></category>
		<category><![CDATA[salty]]></category>
		<category><![CDATA[spicy]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[sweet]]></category>
		<category><![CDATA[tofu]]></category>
		<category><![CDATA[umami]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[winter]]></category>
		<category><![CDATA[gochujang]]></category>
		<category><![CDATA[green onions]]></category>
		<category><![CDATA[maple syrup]]></category>
		<category><![CDATA[sesame oil]]></category>
		<category><![CDATA[sesame seeds]]></category>
		<category><![CDATA[tamari]]></category>
		<guid isPermaLink="false">https://thefirstmess.com/?p=39223</guid>

					<description><![CDATA[<p>This sesame seed tofu is the perfect topper for a rice bowl or something like...</p>
<p>The post <a href="https://thefirstmess.com/2026/03/18/baked-sesame-seed-tofu/">Baked Sesame Seed Tofu Triangles with Gochujang</a> appeared first on <a href="https://thefirstmess.com">The First Mess</a>.</p>
]]></description>
		
					<wfw:commentRss>https://thefirstmess.com/2026/03/18/baked-sesame-seed-tofu/feed/</wfw:commentRss>
			<slash:comments>9</slash:comments>
		
		
			</item>
		<item>
		<title>Tender Vegan Lemon Loaf with Strawberry Sumac Glaze</title>
		<link>https://thefirstmess.com/2026/03/11/vegan-lemon-loaf-strawberry-sumac-glaze/</link>
					<comments>https://thefirstmess.com/2026/03/11/vegan-lemon-loaf-strawberry-sumac-glaze/#comments</comments>
		
		<dc:creator><![CDATA[Laura Wright]]></dc:creator>
		<pubDate>Wed, 11 Mar 2026 06:59:00 +0000</pubDate>
				<category><![CDATA[autumn]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[nut free]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[sweet]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[winter]]></category>
		<category><![CDATA[all purpose flour]]></category>
		<category><![CDATA[cane sugar]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[powdered sugar]]></category>
		<category><![CDATA[strawberries]]></category>
		<category><![CDATA[sumac]]></category>
		<category><![CDATA[tahini]]></category>
		<category><![CDATA[vegan yogurt]]></category>
		<guid isPermaLink="false">https://thefirstmess.com/?p=38527</guid>

					<description><![CDATA[<p>It&#8217;s just a really good vegan lemon loaf! Lots of lemon zest worked into cane...</p>
<p>The post <a href="https://thefirstmess.com/2026/03/11/vegan-lemon-loaf-strawberry-sumac-glaze/">Tender Vegan Lemon Loaf with Strawberry Sumac Glaze</a> appeared first on <a href="https://thefirstmess.com">The First Mess</a>.</p>
]]></description>
		
					<wfw:commentRss>https://thefirstmess.com/2026/03/11/vegan-lemon-loaf-strawberry-sumac-glaze/feed/</wfw:commentRss>
			<slash:comments>13</slash:comments>
		
		
			</item>
		<item>
		<title>Spinach &#038; Coconut Stewed Lentils with Roasted Vegetables</title>
		<link>https://thefirstmess.com/2026/03/04/coconut-stewed-lentils-roasted-vegetables/</link>
					<comments>https://thefirstmess.com/2026/03/04/coconut-stewed-lentils-roasted-vegetables/#comments</comments>
		
		<dc:creator><![CDATA[Laura Wright]]></dc:creator>
		<pubDate>Thu, 05 Mar 2026 02:12:20 +0000</pubDate>
				<category><![CDATA[autumn]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[coconut milk]]></category>
		<category><![CDATA[creamy]]></category>
		<category><![CDATA[earthy]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[lentils]]></category>
		<category><![CDATA[main course]]></category>
		<category><![CDATA[nut free]]></category>
		<category><![CDATA[refined sugar-free]]></category>
		<category><![CDATA[roasted]]></category>
		<category><![CDATA[spicy]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[winter]]></category>
		<category><![CDATA[black lentils]]></category>
		<category><![CDATA[cauliflower]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[green lentils]]></category>
		<category><![CDATA[shallots]]></category>
		<category><![CDATA[spinach]]></category>
		<guid isPermaLink="false">https://thefirstmess.com/?p=38426</guid>

					<description><![CDATA[<p>I had this stewed lentils recipe ready to go and share with you, but bailed...</p>
<p>The post <a href="https://thefirstmess.com/2026/03/04/coconut-stewed-lentils-roasted-vegetables/">Spinach &amp; Coconut Stewed Lentils with Roasted Vegetables</a> appeared first on <a href="https://thefirstmess.com">The First Mess</a>.</p>
]]></description>
		
					<wfw:commentRss>https://thefirstmess.com/2026/03/04/coconut-stewed-lentils-roasted-vegetables/feed/</wfw:commentRss>
			<slash:comments>5</slash:comments>
		
		
			</item>
		<item>
		<title>Smoky Roasted Mushrooms &#038; Tofu Kale Salad</title>
		<link>https://thefirstmess.com/2026/02/25/roasted-mushrooms-tofu-kale-salad/</link>
					<comments>https://thefirstmess.com/2026/02/25/roasted-mushrooms-tofu-kale-salad/#comments</comments>
		
		<dc:creator><![CDATA[Laura Wright]]></dc:creator>
		<pubDate>Wed, 25 Feb 2026 06:59:00 +0000</pubDate>
				<category><![CDATA[autumn]]></category>
		<category><![CDATA[cashews]]></category>
		<category><![CDATA[creamy]]></category>
		<category><![CDATA[earthy]]></category>
		<category><![CDATA[gluten free option]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[main course]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[quick]]></category>
		<category><![CDATA[refined sugar-free]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[side dish]]></category>
		<category><![CDATA[smoky]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[tofu]]></category>
		<category><![CDATA[umami]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[winter]]></category>
		<category><![CDATA[bread crumbs]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[nutritional yeast]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[smoked tofu]]></category>
		<category><![CDATA[vegan worcestershire sauce]]></category>
		<guid isPermaLink="false">https://thefirstmess.com/?p=38383</guid>

					<description><![CDATA[<p>Smoky roasted mushrooms and tofu mingle nicely with garlicky dressed kale and crunchy seasoned bread...</p>
<p>The post <a href="https://thefirstmess.com/2026/02/25/roasted-mushrooms-tofu-kale-salad/">Smoky Roasted Mushrooms &amp; Tofu Kale Salad</a> appeared first on <a href="https://thefirstmess.com">The First Mess</a>.</p>
]]></description>
		
					<wfw:commentRss>https://thefirstmess.com/2026/02/25/roasted-mushrooms-tofu-kale-salad/feed/</wfw:commentRss>
			<slash:comments>7</slash:comments>
		
		
			</item>
		<item>
		<title>No-Knead 100% Whole Wheat Bread (Puffy with a Crisp Crust)</title>
		<link>https://thefirstmess.com/2026/02/05/no-knead-whole-wheat-bread-puffy-with-a-crisp-crust/</link>
					<comments>https://thefirstmess.com/2026/02/05/no-knead-whole-wheat-bread-puffy-with-a-crisp-crust/#comments</comments>
		
		<dc:creator><![CDATA[Laura Wright]]></dc:creator>
		<pubDate>Thu, 05 Feb 2026 18:48:40 +0000</pubDate>
				<category><![CDATA[autumn]]></category>
		<category><![CDATA[basics]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[nut free]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[winter]]></category>
		<category><![CDATA[dutch oven]]></category>
		<category><![CDATA[instant yeast]]></category>
		<category><![CDATA[lemon juice]]></category>
		<category><![CDATA[molasses]]></category>
		<category><![CDATA[no-knead]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[whole wheat flour]]></category>
		<guid isPermaLink="false">https://thefirstmess.com/?p=38076</guid>

					<description><![CDATA[<p>There is nothing like a crusty, fresh loaf of bread with a hot bowl of...</p>
<p>The post <a href="https://thefirstmess.com/2026/02/05/no-knead-whole-wheat-bread-puffy-with-a-crisp-crust/">No-Knead 100% Whole Wheat Bread (Puffy with a Crisp Crust)</a> appeared first on <a href="https://thefirstmess.com">The First Mess</a>.</p>
]]></description>
		
					<wfw:commentRss>https://thefirstmess.com/2026/02/05/no-knead-whole-wheat-bread-puffy-with-a-crisp-crust/feed/</wfw:commentRss>
			<slash:comments>27</slash:comments>
		
		
			</item>
		<item>
		<title>Vegan Hamburger Helper with Lentils</title>
		<link>https://thefirstmess.com/2026/01/28/vegan-hamburger-helper-lentils/</link>
					<comments>https://thefirstmess.com/2026/01/28/vegan-hamburger-helper-lentils/#comments</comments>
		
		<dc:creator><![CDATA[Laura Wright]]></dc:creator>
		<pubDate>Wed, 28 Jan 2026 06:59:00 +0000</pubDate>
				<category><![CDATA[autumn]]></category>
		<category><![CDATA[cashews]]></category>
		<category><![CDATA[creamy]]></category>
		<category><![CDATA[lentils]]></category>
		<category><![CDATA[main course]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[quick]]></category>
		<category><![CDATA[refined sugar-free]]></category>
		<category><![CDATA[salty]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[umami]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[winter]]></category>
		<category><![CDATA[chili powder]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[garlic powder]]></category>
		<category><![CDATA[miso]]></category>
		<category><![CDATA[nutritional yeast]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[onion powder]]></category>
		<category><![CDATA[paprika]]></category>
		<category><![CDATA[parsley]]></category>
		<category><![CDATA[tomato paste]]></category>
		<category><![CDATA[vegan worcestershire sauce]]></category>
		<guid isPermaLink="false">https://thefirstmess.com/?p=38015</guid>

					<description><![CDATA[<p>Nostalgia is the name of the game with this creamy, ultra savory vegan hamburger helper....</p>
<p>The post <a href="https://thefirstmess.com/2026/01/28/vegan-hamburger-helper-lentils/">Vegan Hamburger Helper with Lentils</a> appeared first on <a href="https://thefirstmess.com">The First Mess</a>.</p>
]]></description>
		
					<wfw:commentRss>https://thefirstmess.com/2026/01/28/vegan-hamburger-helper-lentils/feed/</wfw:commentRss>
			<slash:comments>29</slash:comments>
		
		
			</item>
		<item>
		<title>Tender Vegan Bran Muffins with Brown Sugar &#038; Cinnamon</title>
		<link>https://thefirstmess.com/2026/01/14/vegan-bran-muffins/</link>
					<comments>https://thefirstmess.com/2026/01/14/vegan-bran-muffins/#comments</comments>
		
		<dc:creator><![CDATA[Laura Wright]]></dc:creator>
		<pubDate>Wed, 14 Jan 2026 06:59:00 +0000</pubDate>
				<category><![CDATA[autumn]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[nut free]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[sweet]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[winter]]></category>
		<category><![CDATA[all purpose flour]]></category>
		<category><![CDATA[apple sauce]]></category>
		<category><![CDATA[brown sugar]]></category>
		<category><![CDATA[molasses]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[vanilla]]></category>
		<category><![CDATA[wheat bran]]></category>
		<guid isPermaLink="false">https://thefirstmess.com/?p=37906</guid>

					<description><![CDATA[<p>These vegan bran muffins have impressively puffy tops and a soft, lightly moist texture. This...</p>
<p>The post <a href="https://thefirstmess.com/2026/01/14/vegan-bran-muffins/">Tender Vegan Bran Muffins with Brown Sugar &amp; Cinnamon</a> appeared first on <a href="https://thefirstmess.com">The First Mess</a>.</p>
]]></description>
		
					<wfw:commentRss>https://thefirstmess.com/2026/01/14/vegan-bran-muffins/feed/</wfw:commentRss>
			<slash:comments>41</slash:comments>
		
		
			</item>
		<item>
		<title>Smoky Lentils &#038; Potatoes Soup with Roasted Garlic Broth &#038; Greens</title>
		<link>https://thefirstmess.com/2026/01/07/lentils-potatoes-soup-with-roasted-garlic-broth-greens/</link>
					<comments>https://thefirstmess.com/2026/01/07/lentils-potatoes-soup-with-roasted-garlic-broth-greens/#comments</comments>
		
		<dc:creator><![CDATA[Laura Wright]]></dc:creator>
		<pubDate>Wed, 07 Jan 2026 06:59:00 +0000</pubDate>
				<category><![CDATA[autumn]]></category>
		<category><![CDATA[earthy]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[lentils]]></category>
		<category><![CDATA[nut free]]></category>
		<category><![CDATA[refined sugar-free]]></category>
		<category><![CDATA[salty]]></category>
		<category><![CDATA[smoky]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[umami]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[winter]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[garlic powder]]></category>
		<category><![CDATA[green lentils]]></category>
		<category><![CDATA[liquid smoke]]></category>
		<category><![CDATA[miso]]></category>
		<category><![CDATA[onion powder]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[paprika]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[roasted garlic]]></category>
		<category><![CDATA[smoked paprika]]></category>
		<category><![CDATA[vegetable stock]]></category>
		<guid isPermaLink="false">https://thefirstmess.com/?p=37868</guid>

					<description><![CDATA[<p>It’s all about that broth. This lentils and potatoes soup features a robust roasted garlic...</p>
<p>The post <a href="https://thefirstmess.com/2026/01/07/lentils-potatoes-soup-with-roasted-garlic-broth-greens/">Smoky Lentils &amp; Potatoes Soup with Roasted Garlic Broth &amp; Greens</a> appeared first on <a href="https://thefirstmess.com">The First Mess</a>.</p>
]]></description>
		
					<wfw:commentRss>https://thefirstmess.com/2026/01/07/lentils-potatoes-soup-with-roasted-garlic-broth-greens/feed/</wfw:commentRss>
			<slash:comments>30</slash:comments>
		
		
			</item>
		<item>
		<title>No-Bake Vegan Cranberry Tart with White Chocolate and Biscoff Cookie Crust</title>
		<link>https://thefirstmess.com/2025/12/18/no-bake-vegan-cranberry-tart-white-chocolate/</link>
					<comments>https://thefirstmess.com/2025/12/18/no-bake-vegan-cranberry-tart-white-chocolate/#comments</comments>
		
		<dc:creator><![CDATA[Laura Wright]]></dc:creator>
		<pubDate>Thu, 18 Dec 2025 06:59:00 +0000</pubDate>
				<category><![CDATA[autumn]]></category>
		<category><![CDATA[creamy]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[sour]]></category>
		<category><![CDATA[sweet]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[winter]]></category>
		<category><![CDATA[biscoff cookies]]></category>
		<category><![CDATA[cane sugar]]></category>
		<category><![CDATA[coconut milk yogurt]]></category>
		<category><![CDATA[cranberries]]></category>
		<category><![CDATA[non dairy yogurt]]></category>
		<category><![CDATA[orange juice]]></category>
		<category><![CDATA[vanilla]]></category>
		<category><![CDATA[vegan butter]]></category>
		<category><![CDATA[vegan white chocolate]]></category>
		<category><![CDATA[vegan yogurt]]></category>
		<guid isPermaLink="false">https://thefirstmess.com/?p=37606</guid>

					<description><![CDATA[<p>Tart and sweet flavors collide beautifully in this vibrant vegan cranberry tart. Every bite is...</p>
<p>The post <a href="https://thefirstmess.com/2025/12/18/no-bake-vegan-cranberry-tart-white-chocolate/">No-Bake Vegan Cranberry Tart with White Chocolate and Biscoff Cookie Crust</a> appeared first on <a href="https://thefirstmess.com">The First Mess</a>.</p>
]]></description>
		
					<wfw:commentRss>https://thefirstmess.com/2025/12/18/no-bake-vegan-cranberry-tart-white-chocolate/feed/</wfw:commentRss>
			<slash:comments>12</slash:comments>
		
		
			</item>
		<item>
		<title>Vegan Lasagna with Tofu Cashew Ricotta &#038; Extra Veggies</title>
		<link>https://thefirstmess.com/2025/12/04/vegan-lasagna-tofu-cashew-ricotta/</link>
					<comments>https://thefirstmess.com/2025/12/04/vegan-lasagna-tofu-cashew-ricotta/#comments</comments>
		
		<dc:creator><![CDATA[Laura Wright]]></dc:creator>
		<pubDate>Thu, 04 Dec 2025 22:00:54 +0000</pubDate>
				<category><![CDATA[autumn]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[creamy]]></category>
		<category><![CDATA[gluten free option]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[lentils]]></category>
		<category><![CDATA[main course]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[refined sugar-free]]></category>
		<category><![CDATA[salty]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[tofu]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[umami]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[winter]]></category>
		<category><![CDATA[baby spinach]]></category>
		<category><![CDATA[butternut squash]]></category>
		<category><![CDATA[cashews]]></category>
		<category><![CDATA[fennel]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[miso]]></category>
		<category><![CDATA[nutritional yeast]]></category>
		<category><![CDATA[tomato sauce]]></category>
		<category><![CDATA[zucchini]]></category>
		<guid isPermaLink="false">https://thefirstmess.com/?p=37440</guid>

					<description><![CDATA[<p>Gratifying and luscious layers are on full display with my vegan lasagna recipe. I load...</p>
<p>The post <a href="https://thefirstmess.com/2025/12/04/vegan-lasagna-tofu-cashew-ricotta/">Vegan Lasagna with Tofu Cashew Ricotta &amp; Extra Veggies</a> appeared first on <a href="https://thefirstmess.com">The First Mess</a>.</p>
]]></description>
		
					<wfw:commentRss>https://thefirstmess.com/2025/12/04/vegan-lasagna-tofu-cashew-ricotta/feed/</wfw:commentRss>
			<slash:comments>16</slash:comments>
		
		
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