tag:blogger.com,1999:blog-80720739432712606232026-04-19T15:27:59.834-04:00A healthy recipe, nutrition, parenting, food and product review blog by registered dietitian and mom Amanda Hernandez.Amanda- The Nutritionist Reviewshttp://www.blogger.com/profile/00833204198234813886noreply@blogger.comBlogger3462125tag:blogger.com,1999:blog-8072073943271260623.post-20207544955140644662026-04-13T06:30:00.002-04:002026-04-14T06:19:53.473-04:00<p><i>These Peanut Chicken Bowls are packed with protein and fiber for the perfect dinner! Loaded with a rainbow of veggies, crunchy peanuts, garlic chicken and a delicious chili peanut lime sauce.</i></p><p><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiK10i6F0skAyJKnHHMvu-oLBNxcWSUGG5qh0h1keEuQZjvwp-PPR5JK42HIzaaqW9ZehSC85FKWui7r_1RT6WBbOkHlqAjtXpZ0-m0sJT8QI4-ttbBEahKwRf-K7-ej1LnjWj7mXqIWtF9diw91LUbBbEP8TfhSPmlTg4naRBDSfj6o1DYAROesQBvK8M/s1380/Peanut%20Chicken%20and%20Veggie%20Bowls.jpg" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="Peanut Chicken Bowls" border="0" data-original-height="1380" data-original-width="920" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiK10i6F0skAyJKnHHMvu-oLBNxcWSUGG5qh0h1keEuQZjvwp-PPR5JK42HIzaaqW9ZehSC85FKWui7r_1RT6WBbOkHlqAjtXpZ0-m0sJT8QI4-ttbBEahKwRf-K7-ej1LnjWj7mXqIWtF9diw91LUbBbEP8TfhSPmlTg4naRBDSfj6o1DYAROesQBvK8M/s16000/Peanut%20Chicken%20and%20Veggie%20Bowls.jpg" title="These Peanut Chicken Bowls are packed with protein and fiber for the perfect dinner! Loaded with a rainbow of veggies, crunchy peanuts, garlic chicken, and a delicious chili peanut lime sauce."></a></p><p>These Peanut Chicken Bowls are packed with flavor, protein and fiber! I loaded them up with a bunch of veggies, crunchy peanuts, garlic chicken and a delicious chili peanut lime sauce that you&#39;ll want to drizzle on everything. These bowls make a delicious dinner and I love that it&#39;s &quot;help yourself&quot; so everyone can add the toppings they want to their own bowl. This peanut sauce is packed with flavor and I love the benefits of peanuts which I talk about below!<span></span></p><p><br></p><p><b>**Keep reading for a $75 Peanut Lover&#39;s Gift Basket Giveaway to 2 followers!</b></p><a href="https://www.nutritionistreviews.com/2026/04/peanut-chicken-bowls.html#more">Continue Reading »</a>Amanda- The Nutritionist Reviewshttp://www.blogger.com/profile/00833204198234813886noreply@blogger.com49tag:blogger.com,1999:blog-8072073943271260623.post-48268723461463117062026-03-16T06:30:00.001-04:002026-03-16T06:30:00.116-04:00<p><i>8 health tips that can be done in just 15 minutes or less to help you live a healthy lifestyle!</i></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPB0CxeBIDWCZtDp1-9shpzcB9RIFqHI5JMgfq1-_ydgU5BAtGN4h42_K7gG6hodsO9nYEspg9Qb1LcP8AMueOLsYC1R85f9IKtkKprAM9kgmI2FpUni9T1oZzD0LqgmWDImADsZ4rbqGq7cFwY3Tf_YohMO_sf8UrAmDVrbS1RZJsB_yAn0e4S8dmxnw/s1227/IMG_0562.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1227" data-original-width="920" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPB0CxeBIDWCZtDp1-9shpzcB9RIFqHI5JMgfq1-_ydgU5BAtGN4h42_K7gG6hodsO9nYEspg9Qb1LcP8AMueOLsYC1R85f9IKtkKprAM9kgmI2FpUni9T1oZzD0LqgmWDImADsZ4rbqGq7cFwY3Tf_YohMO_sf8UrAmDVrbS1RZJsB_yAn0e4S8dmxnw/s16000/IMG_0562.JPG"></a></div><p><span style="font-family: inherit;">Life is busy and I know that you don&#39;t have loads of time to focus on health, which is why I want to share some little health tips that really do add up over time leading to a healthy lifestyle. These 8 Easy Health Tips for Anyone take 15 minutes or less and can be incorporated into your day to help you feel your best. I am a busy mom of 3 who works, my kids are in lots of activities and we are always on the go and I personally use these tips to help live my best, healthiest life. <span></span></span></p><a href="https://www.nutritionistreviews.com/2026/03/8-easy-health-tips-for-anyone.html#more">Continue Reading »</a>Amanda- The Nutritionist Reviewshttp://www.blogger.com/profile/00833204198234813886noreply@blogger.com0tag:blogger.com,1999:blog-8072073943271260623.post-31948407876946510352026-02-11T06:30:00.001-05:002026-02-11T06:30:00.112-05:00<p><i>High-Protein Whip is the best post-workout treat loaded with protein and creatine to help with muscle building and post-workout recovery! Just 4-ingredients and takes 5-minutes to make.</i><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgvBfGD08Kgz4DNBd1T6BLy_1XCmB_zhPuj-EtOPdNJWqAP01NPopupM0YB-XHKwGaXziNkR1P-0ej-8S5lmBZ5SSp3TXnOO0_pTxlTJ1RpawaLiEU6_Sf7nJyUIrZ0yWpTyUzYOEJOpAAKhUkgFKgRP185EjMmLxfBsGEDozL5WpYANTjHwYBHTUM7j-k/s1227/Granola%20Blueberry%20Protein%20Whip.jpg" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="bowl of high protein whip" border="0" data-original-height="1227" data-original-width="920" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgvBfGD08Kgz4DNBd1T6BLy_1XCmB_zhPuj-EtOPdNJWqAP01NPopupM0YB-XHKwGaXziNkR1P-0ej-8S5lmBZ5SSp3TXnOO0_pTxlTJ1RpawaLiEU6_Sf7nJyUIrZ0yWpTyUzYOEJOpAAKhUkgFKgRP185EjMmLxfBsGEDozL5WpYANTjHwYBHTUM7j-k/s16000/Granola%20Blueberry%20Protein%20Whip.jpg" title="High-Protein Whip is the best post-workout treat loaded with protein and creatine to help with muscle building and post-workout recovery! Just 4-ingredients and takes 5-minutes to make."></a></p><p>High-Protein Whip is an easy and healthy post-workout treat! It&#39;s only 4-ingredients and tastes so delicious packed with protein and creatine- keep reading to learn more about the benefits of creatine. You can flavor your high-protein whip however you like and top it with whatever toppings sound the best. I wanted to make this version as a blank canvas where you can add what you like to switch up the flavors and make it your own!<span></span></p><a href="https://www.nutritionistreviews.com/2026/02/high-protein-whip.html#more">Continue Reading »</a>Amanda- The Nutritionist Reviewshttp://www.blogger.com/profile/00833204198234813886noreply@blogger.com0tag:blogger.com,1999:blog-8072073943271260623.post-65736193842216361902026-01-13T06:30:00.001-05:002026-01-13T06:30:00.114-05:00<p><i>Feta Meatball Bowls feature brown rice with flavorful feta beef meatballs, tomatoes, beets, cucumber, garbanzo beans, hummus, feta, and more! A delicious, nourishing meal perfect for meal prep.</i></p><p><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIAkeLIniLF5Khkw0z9coN9fONr9j57LcYUlVgLx60FYX62ckKTyU-GhpdQeu8nhBO7a77P4VjxRU22txcgaSCkfmHnehyphenhyphenQk4rJPqUP5rXie6JXTd4s1NpV-ZZkOPHWacjivR5NdsKH9ur6SQ4iA1gO9TUN2bqWfzR1R_VzqOeP9jMbaLWDW9q-SLNais/s1380/Feta%20Meatball%20Rice%20Bowl.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="Feta Meatball Bowls" border="0" data-original-height="1380" data-original-width="920" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIAkeLIniLF5Khkw0z9coN9fONr9j57LcYUlVgLx60FYX62ckKTyU-GhpdQeu8nhBO7a77P4VjxRU22txcgaSCkfmHnehyphenhyphenQk4rJPqUP5rXie6JXTd4s1NpV-ZZkOPHWacjivR5NdsKH9ur6SQ4iA1gO9TUN2bqWfzR1R_VzqOeP9jMbaLWDW9q-SLNais/s16000/Feta%20Meatball%20Rice%20Bowl.jpg" title="Feta Meatball Bowls feature brown rice with flavorful feta beef meatballs, tomatoes, beets, cucumber, garbanzo beans, hummus, feta, and more! A delicious, nourishing meal perfect for meal prep."></a></p><p>Happy New Year! The holidays are over and I don&#39;t know about you but I&#39;m ready to start packing in the nutrients again to help me feel my best through the winter. Michigan is extra cold and snowy this year so far and nourishing meals are feeling more essential than ever. I love anything with a Greek theme and created these feta meatball bowls which are so delicious but also packed with the nutrients our bodies need. These meatball bowls are wonderful for lunch meal prep so if you&#39;re trying to eat healthy this New Year, prep a batch of these Feta Meatball Bowls.<span></span></p><a href="https://www.nutritionistreviews.com/2026/01/feta-meatball-bowls.html#more">Continue Reading »</a>Amanda- The Nutritionist Reviewshttp://www.blogger.com/profile/00833204198234813886noreply@blogger.com0tag:blogger.com,1999:blog-8072073943271260623.post-9967890325827886062025-11-24T06:30:00.002-05:002025-11-24T12:41:40.736-05:00<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikKPrUXIABUpaImppBxGdfhni7Pje-nPLbotKGCzCAi5ub0Pe4MvUOlyCSpoOYrj7_pDztpXuiv5a51zr8CdoRc2ucmvecG7tFfR8alQj810W8cPcVtLe7jbdYuL5uN4yCU4Oz1wXDaoH4N2OabivOCuJH6pBrjcLrDgaacY8IUPVdZD3i-frBO8eX47Q/s1500/2025%20Women&#39;s%20Holiday%20Gift%20Guide.png" style="margin-left: 1em; margin-right: 1em;"><img alt="2025 Women&#39;s Holiday Gift Guide" border="0" data-original-height="1500" data-original-width="920" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikKPrUXIABUpaImppBxGdfhni7Pje-nPLbotKGCzCAi5ub0Pe4MvUOlyCSpoOYrj7_pDztpXuiv5a51zr8CdoRc2ucmvecG7tFfR8alQj810W8cPcVtLe7jbdYuL5uN4yCU4Oz1wXDaoH4N2OabivOCuJH6pBrjcLrDgaacY8IUPVdZD3i-frBO8eX47Q/s16000/2025%20Women&#39;s%20Holiday%20Gift%20Guide.png" title="2025 Women&#39;s Holiday Gift Guide"></a></div><p>Happy 2025 holiday season! This year&#39;s women&#39;s holiday gift guide features brands that I personally love and have used for years as well as a few things that I am personally asking for for Christmas! I am excited to share my recommendations.<span></span></p><p><br></p><p><b>**Keep reading for a giant giveaway for $464 of amazing items!<span></span></b></p><a href="https://www.nutritionistreviews.com/2025/11/2025-womens-holiday-gift-guide.html#more">Continue Reading »</a>Amanda- The Nutritionist Reviewshttp://www.blogger.com/profile/00833204198234813886noreply@blogger.com69tag:blogger.com,1999:blog-8072073943271260623.post-4419113604701962262025-11-18T06:30:00.001-05:002025-11-18T06:30:00.113-05:00<p><i>This Pumpkin Pie Yogurt Bowl tastes like pumpkin pie with real pumpkin, vanilla Greek yogurt and is topped with crunchy toppings like granola, nuts and raspberries! Packed with protein, fiber and probiotics.</i></p><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6EFhmXWBnzeeIIaBH4wECsiWe_hciQyiEpb4KNkCP3VUNcTBL64lc276grw19q-QZJVJX8dQ3BvtyWel0_l-MPNYNixvJ7nF-0zL0HzMEa7jV2WcJH7qFDuudVMpmOmzuLtb5i5gnWQX3EY_rNkZrfoO2p2BPrAxt8Qw4s8_2tD7nbZq7Np37uWdo_MU/s1380/Pumpkin%20Yogurt%20Bowl.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="Pumpkin Yogurt Bowl" border="0" data-original-height="1380" data-original-width="920" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6EFhmXWBnzeeIIaBH4wECsiWe_hciQyiEpb4KNkCP3VUNcTBL64lc276grw19q-QZJVJX8dQ3BvtyWel0_l-MPNYNixvJ7nF-0zL0HzMEa7jV2WcJH7qFDuudVMpmOmzuLtb5i5gnWQX3EY_rNkZrfoO2p2BPrAxt8Qw4s8_2tD7nbZq7Np37uWdo_MU/s16000/Pumpkin%20Yogurt%20Bowl.jpg" title="This Pumpkin Pie Yogurt Bowl tastes like pumpkin pie with real pumpkin, vanilla Greek yogurt and is topped with crunchy toppings like granola, nuts and raspberries! Packed with protein, fiber and probiotics."></a></div><p></p><p>It&#39;s the fall and holiday season which means all things pumpkin! I wanted a nutritious pumpkin packed breakfast or snack option and came up with this Pumpkin Pie Yogurt Bowl. To be honest, I was off of pumpkin for a few years and this year, something hit me where I want all things pumpkin! It is delicious and nutritious. This Pumpkin Pie Yogurt Bowl comes together in just a few minutes and is very customizable based on what you like and what you have on hand. </p><p><span style="font-family: inherit;"><span style="background-color: white;">I partnered with Vitamin World® to highlight their gut-health essentials — the Probiotic 16, Psyllium Husk, and Magnesium Citrate — that complement this nutritious, fall-inspired breakfast.</span> </span>This Pumpkin Pie Bowl and supplements are perfect for people who want to support their gut health and need more probiotics and fiber.</p><a href="https://www.nutritionistreviews.com/2025/11/pumpkin-pie-yogurt-bowl.html#more">Continue Reading »</a>Amanda- The Nutritionist Reviewshttp://www.blogger.com/profile/00833204198234813886noreply@blogger.com0tag:blogger.com,1999:blog-8072073943271260623.post-24722435923806958192025-11-17T06:30:00.001-05:002025-11-17T06:30:00.115-05:00<p><i>Chicken Fettuccine Alfredo features rich, creamy, and cheesy fettuccine noodles topped with sautéed chicken and onions for the most delicious meal! Made with <a href="https://cfburger.com/products/" rel="nofollow">C.F. Burger Creamery Half and Half</a> to make it extra creamy.</i></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0U3KOmzmkRVRHDWkEF42OzsYjHda_xr8iogKroxEvoFK2VWbhH648tPBmP8xsQUeGbYqIUyRgFZLmPcq2KQnQVepy8b-iqWMf8mZUp_spXFF-3yEBCsjJWGOqaM3gvLGr0Eiyc1YPvIH8R3Qdf8vBncxDIZ2-Z2NMmuvoW-Crjfob7Z-5Bke4u9-clOA/s1336/Chicken%20Fettuccine.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="Chicken Fettuccine Alfredo" border="0" data-original-height="1336" data-original-width="920" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0U3KOmzmkRVRHDWkEF42OzsYjHda_xr8iogKroxEvoFK2VWbhH648tPBmP8xsQUeGbYqIUyRgFZLmPcq2KQnQVepy8b-iqWMf8mZUp_spXFF-3yEBCsjJWGOqaM3gvLGr0Eiyc1YPvIH8R3Qdf8vBncxDIZ2-Z2NMmuvoW-Crjfob7Z-5Bke4u9-clOA/s16000/Chicken%20Fettuccine.jpg" title="Chicken Fettuccine Alfredo features a rich, creamy and cheesy fettuccine noodles topped with sautéed chicken for the most delicious meal!"></a></div><p>Chicken Fettuccine Alfredo is one of my favorite dishes to order at restaurants and I&#39;ve decided that I need to start making it at home more because this version is so delicious! It&#39;s quite easy to make, comes together in about 30-minutes and it is totally family friendly. My kids always ask for more every time I make a homemade alfredo recipe. <span></span></p><p><br></p><p>For extra flavor, I caramelized some onions which gives the creamy sauce that delicious onion flavor. This chicken alfredo would make an amazing holiday party meal! You could always leave out the chicken to make it more of a side dish as well.</p><a href="https://www.nutritionistreviews.com/2025/11/chicken-fettuccine-alfredo.html#more">Continue Reading »</a>Amanda- The Nutritionist Reviewshttp://www.blogger.com/profile/00833204198234813886noreply@blogger.com1tag:blogger.com,1999:blog-8072073943271260623.post-31566788802105338352025-11-03T06:30:00.001-05:002025-11-03T06:30:00.115-05:00<p><i>Peanut Butter Frozen Yogurt Cups are nutritious, rich and creamy, protein-packed snacks that are easy to make with Greek yogurt, peanut butter, fresh berries and crushed graham crackers!</i></p><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5Us_7EQezab7L8WNKmmLPtSAdnDX6nz-rTzqyjgQ1yBQAe-eE5owMjWEWUVsU2W6GhXvjNPS2WmWpgqEC9cvRRRUOwCwrOR5z1deH4aann0yG5VfZPHGaHDvLaBABIf1Jhw_Mx80aDciLzmoPv3clKKWTDUV1BBscXf1T4c57zi4k11P-SB50YnHA1BU/s1380/Peanut%20Butter%20Frozen%20Yogurt%20Cups.jpg" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="Peanut Butter Frozen Yogurt Cups" border="0" data-original-height="1380" data-original-width="920" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5Us_7EQezab7L8WNKmmLPtSAdnDX6nz-rTzqyjgQ1yBQAe-eE5owMjWEWUVsU2W6GhXvjNPS2WmWpgqEC9cvRRRUOwCwrOR5z1deH4aann0yG5VfZPHGaHDvLaBABIf1Jhw_Mx80aDciLzmoPv3clKKWTDUV1BBscXf1T4c57zi4k11P-SB50YnHA1BU/s16000/Peanut%20Butter%20Frozen%20Yogurt%20Cups.jpg" title="Peanut Butter Frozen Yogurt Cups are nutritious, rich and creamy, protein-packed snacks that are easy to make with Greek yogurt, peanut butter, fresh berries and crushed graham crackers!"></a><br><p>My kids and I are always looking for more snack ideas and these Peanut Butter Frozen Yogurt Cups are so easy and fun! They feature a fun little frozen yogurt cup mixed with peanut butter and topped with crushed graham cracker and fresh berries. So yummy and my kids and I love them. They are protein packed, and totally customizable. For fun, you could give them a little drizzle of chocolate.</p><p><br></p><p><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjETCuKozDJFW5IYRObqzqganZrjecvcizR6LC68DncUaLMHqKD60WjNxpqbOI-tJP9yY4uSatD0pzsAZYN0fOX3Y9MkxHClQYGtcKFyFSYbHiVutukYNE6IBYPMC_PKX8XlP3eGkFadg3imR1mlfL6T6bxI-MhljKz95RemgRRv51L2vWfRHQCCunQ9Dg/s1380/Berry%20Peanut%20Butter%20Frozen%20Yogurt%20Cups.jpg" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="Peanut Butter Greek Yogurt Cups" border="0" data-original-height="1380" data-original-width="920" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjETCuKozDJFW5IYRObqzqganZrjecvcizR6LC68DncUaLMHqKD60WjNxpqbOI-tJP9yY4uSatD0pzsAZYN0fOX3Y9MkxHClQYGtcKFyFSYbHiVutukYNE6IBYPMC_PKX8XlP3eGkFadg3imR1mlfL6T6bxI-MhljKz95RemgRRv51L2vWfRHQCCunQ9Dg/s16000/Berry%20Peanut%20Butter%20Frozen%20Yogurt%20Cups.jpg" title="Peanut Butter Frozen Yogurt Cups are nutritious, rich and creamy, protein-packed snacks that are easy to make with Greek yogurt, peanut butter, fresh berries and crushed graham crackers!"></a></p><p>After school, my kids come home hungry and have homework to do and activities later in the afternoon. I love having these little Peanut Butter Frozen Yogurt Cups on hand for a grab-and-go snack that we can all enjoy. They were a hit with everyone in the family so I will make them over and over again.</p><p><br></p><p><b>**Keep reading for the BEST giveaway ever for a ton of different peanut products!<span></span></b></p><a href="https://www.nutritionistreviews.com/2025/10/peanut-butter-frozen-yogurt-cups.html#more">Continue Reading »</a>Amanda- The Nutritionist Reviewshttp://www.blogger.com/profile/00833204198234813886noreply@blogger.com3tag:blogger.com,1999:blog-8072073943271260623.post-78539801593740023952025-10-13T06:30:00.001-04:002025-10-13T06:30:00.116-04:00<p><i>5-Ingredient Granola Bars are so easy to make and make a great copycat Chewy Bar with oats, peanut butter, maple syrup and chocolate chips!</i></p><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7PX_bFuofSbTPbd1Qicujh3nd9WRqfTq_p005B1lFSospn0DBJ3EEpRg0pn_io0oTt0uhi6YS083vGl0KZpHdvOMrNWOuty9aDES6xc8Cj7-rRVC1jxw23GJZf-YIfRbeTYRmIjYpZ62jxswxZT-M4hKXzRwjo3trA2ExMd0mIW4gHW_Pqd8oIvc_L6c/s1380/Peanut%20Butter%20Chocolate%20Chip%20Granola%20Bars.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="5-Ingredient Chocolate Chip Granola Bars" border="0" data-original-height="1380" data-original-width="920" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7PX_bFuofSbTPbd1Qicujh3nd9WRqfTq_p005B1lFSospn0DBJ3EEpRg0pn_io0oTt0uhi6YS083vGl0KZpHdvOMrNWOuty9aDES6xc8Cj7-rRVC1jxw23GJZf-YIfRbeTYRmIjYpZ62jxswxZT-M4hKXzRwjo3trA2ExMd0mIW4gHW_Pqd8oIvc_L6c/s16000/Peanut%20Butter%20Chocolate%20Chip%20Granola%20Bars.jpg" title="5-Ingredient Granola Bars are so easy to make and make a great copycat Chewy Bar with oats, peanut butter, maple syrup and chocolate chips!"></a></div><p></p><p>My son is obsessed with Chewy bars and goes through boxes of them like crazy! I wanted to create a healthier alternative that was affordable, nutritious and didn&#39;t have any junky additives. Enter my 5-Ingredient Granola Bars also known as Copycat Chewy Bars. These bars are ridiculously easy to make- think tossing some ingredients into a bowl, mixing it up, pressing the ingredients into a pan, cooling them and then cutting them and then bam, you have 8 homemade granola bars ready to enjoy through the week.<span></span></p><a href="https://www.nutritionistreviews.com/2025/10/5-ingredient-granola-bars.html#more">Continue Reading »</a>Amanda- The Nutritionist Reviewshttp://www.blogger.com/profile/00833204198234813886noreply@blogger.com0tag:blogger.com,1999:blog-8072073943271260623.post-85053583991738124722025-09-29T06:30:00.087-04:002025-09-29T06:30:00.135-04:00<p><i>Honey Lime Jalapeno Grilled Chicken Bowls are loaded with grilled chicken, colorful bell peppers, onions, zucchini and tomatoes served over brown rice with a delicious honey lime jalapeno dressing!</i></p><p><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhA_lJkXWXN5XWY9eGdvOCwG4LW_FTN5TBhWzwGXycCG5zTv8AiNZmBVA3dYc4apWmWN4pd6fI5Tt6vvnFh4YZllMxCi2UC2ZmZ8EFIoVXyKjrIA2ovDA0PpbtF2HgCEqrIagdSjD60JUwyUhpIBXCeukIMgVjp710fmo4Wg1KP7liohnR6LZ6PGP8f1TU/s1380/Honey%20Lime%20Jalapeno%20Chicken%20Bowls.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="Honey Lime Jalapeno Grilled Chicken Bowls" border="0" data-original-height="1380" data-original-width="920" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhA_lJkXWXN5XWY9eGdvOCwG4LW_FTN5TBhWzwGXycCG5zTv8AiNZmBVA3dYc4apWmWN4pd6fI5Tt6vvnFh4YZllMxCi2UC2ZmZ8EFIoVXyKjrIA2ovDA0PpbtF2HgCEqrIagdSjD60JUwyUhpIBXCeukIMgVjp710fmo4Wg1KP7liohnR6LZ6PGP8f1TU/s16000/Honey%20Lime%20Jalapeno%20Chicken%20Bowls.jpg" title="Honey Lime Jalapeno Grilled Chicken Bowls are loaded with grilled chicken, colorful bell peppers, onions, zucchini and tomatoes served over brown rice with a delicious honey lime jalapeno dressing!"></a></p><p>I&#39;m super excited to share these Honey Lime Jalapeno Grilled Chicken Bowls with you using my Great Aunt&#39;s honey lime jalapeno dressing recipe! It was a favorite growing up and I knew that it would make the perfect marinade for my chicken and would be amazing drizzled on these grilled chicken and veggie bowls. Honestly, when my kids tried this meal, their reactions surprised me. They LOVED the dressing so much that they instantly asked for more and asked me to make this meal again and again. I didn&#39;t know it would be that much of an instant favorite.</p><p><br></p><p><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPNusiADsCyFQo_76NYIInhSi4qqvzafJHcJql3bHtLzXWq6zdXgHVx8MsMzSYF8hUfHX0vwlFOuBqHT5pAkW4H0KRPNGu6zdEXXL_RKSSWaOCt3vosfxTrOGhrJiSxJWvXQNs4_W_2NVZaJM6J_Uk1ym_GYUhbnwqgjlrhi7BlaRBTif4dJkCNMRgHaw/s1271/Grill%20loaded%20with%20honey%20lime%20jalepeno%20chicken%20and%20veggies.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="Grill with Honey Lime Jalapeno Chicken and Veggies" border="0" data-original-height="1271" data-original-width="920" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPNusiADsCyFQo_76NYIInhSi4qqvzafJHcJql3bHtLzXWq6zdXgHVx8MsMzSYF8hUfHX0vwlFOuBqHT5pAkW4H0KRPNGu6zdEXXL_RKSSWaOCt3vosfxTrOGhrJiSxJWvXQNs4_W_2NVZaJM6J_Uk1ym_GYUhbnwqgjlrhi7BlaRBTif4dJkCNMRgHaw/s16000/Grill%20loaded%20with%20honey%20lime%20jalepeno%20chicken%20and%20veggies.jpg" title="Honey Lime Jalapeno Grilled Chicken Bowls are loaded with grilled chicken, colorful bell peppers, onions, zucchini and tomatoes served over brown rice with a delicious honey lime jalapeno dressing!"></a></p><p>This is the perfect easy meal on the grill that tastes amazing and is packed with nutrients. I don&#39;t know about you but I refuse to give up on grilling until it&#39;s actually snowing here in Michigan. I love food on the grill and these bowls are delicious using Michigan&#39;s best produce found at the local farmer&#39;s market. These bowls make the most delicious dinner and can also be meal prepped ahead of time and enjoyed for lunch! If you don&#39;t have a grill or don&#39;t feel like grilling, this meal can also be made in the oven on a sheet pan or in a skillet. </p><p><span></span></p><a href="https://www.nutritionistreviews.com/2025/09/honey-lime-jalapeno-grilled-chicken.html#more">Continue Reading »</a>Amanda- The Nutritionist Reviewshttp://www.blogger.com/profile/00833204198234813886noreply@blogger.com0tag:blogger.com,1999:blog-8072073943271260623.post-51427111962668397412025-08-19T06:30:00.003-04:002025-08-19T08:52:58.427-04:00<p><span style="font-family: inherit;"><i>Snickers Ice Cream Bars are easy to make at home for the perfect summer treat! They&#39;re loaded with caramel, peanuts, dark chocolate and Greek yogurt whipped cream mixture with C.<span style="font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; text-decoration-skip-ink: none; vertical-align: baseline; white-space-collapse: preserve;">F. Burger Creamery half and half</span><span><span style="white-space-collapse: preserve;"> for creaminess</span></span>! Lower in sugar and higher in protein than the store-bought version.</i></span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhh4jJdCR3tAJTboF-9HKp7OJjG7eV84UqFaZ2KK5rE6NNw-9ydjGyBz9D-AzLoh2v5j8b5ewySQ8yiWHFYE8JxIrwNZt_UGwHuP5EHfzUnmJLaaNU3PqJWmEfNZs4gVz6CpJ2it7c4UmhdYf1E42BZHHpIKhiMHTKhV4jC17YeW8fGei2a5LemdpOHejI/s1380/Snickers%20Ice%20Cream.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="Snickers Ice Cream Bars" border="0" data-original-height="1380" data-original-width="920" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhh4jJdCR3tAJTboF-9HKp7OJjG7eV84UqFaZ2KK5rE6NNw-9ydjGyBz9D-AzLoh2v5j8b5ewySQ8yiWHFYE8JxIrwNZt_UGwHuP5EHfzUnmJLaaNU3PqJWmEfNZs4gVz6CpJ2it7c4UmhdYf1E42BZHHpIKhiMHTKhV4jC17YeW8fGei2a5LemdpOHejI/s16000/Snickers%20Ice%20Cream.jpg" title="Snickers Ice Cream Bars are easy to make at home for the perfect summer treat! Loaded with caramel, peanuts, dark chocolate and Greek yogurt whipped cream mixture! Lower in sugar and higher in protein than the store-bought version."></a></div><p><span style="font-family: inherit;">I love Snickers Ice Cream Bars so much as a summer treat! When the weather is hot, there is nothing like a frozen treat to help cool you down. I decided to make them even tastier homemade. They&#39;re super easy to make and even more delicious- <span style="white-space-collapse: preserve;">and adding a splash of C.F. Burger Creamery half and half to the Greek yogurt mix takes the creaminess up a notch</span>. <span style="white-space-collapse: preserve;">You’ll get extra protein from the yogurt plus calcium, , a satisfying crunch from the peanuts, and of course, chocolate and caramel for that delicious Snickers flavor we all love. </span></span></p><div><span style="font-family: inherit;"><br></span></div><p><span style="font-family: inherit;">Oh my goodness, these are so good! Some of my family likes dark chocolate and some of us like milk chocolate so I made some of each. They are the most delicious, indulgent frozen treat- <span></span><span style="white-space-collapse: preserve;">especially when you know there’s a little Michigan-made goodness in every bite.</span></span></p><a href="https://www.nutritionistreviews.com/2025/08/homemade-snickers-ice-cream-bars.html#more">Continue Reading »</a>Amanda- The Nutritionist Reviewshttp://www.blogger.com/profile/00833204198234813886noreply@blogger.com0tag:blogger.com,1999:blog-8072073943271260623.post-24981703538722960122025-08-11T06:30:00.001-04:002025-08-11T06:30:00.119-04:00<p><i>Strawberry Pretzel Ice Cream Pie is made with only 4-ingredients, is so delicious with a salty pretzel crust and ice cream mixed with fresh strawberry sauce for the perfect dessert!</i></p><p><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg8iK74NhIp30YMFjTUy18YbZAl98G4KLogr9jhJ2z2EIdEgHOt0PJROv_KzBn9eTjUYf30pkv923pnFg1ApabL7kunSk1XB_BJ_Ho8bd5EqyIFjfrcfS5lJDHefdLvyS3n6fTOV1sAIMaHLhkXZFz1pBGeXUkxC5NbXYl88iKqtk6-8P9qrVvv5b6NrcE/s1380/Slice%20of%20Strawberry%20Pretzel%20Ice%20Cream%20Pie.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="slice of strawberry pretzel ice cream pie" border="0" data-original-height="1380" data-original-width="920" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg8iK74NhIp30YMFjTUy18YbZAl98G4KLogr9jhJ2z2EIdEgHOt0PJROv_KzBn9eTjUYf30pkv923pnFg1ApabL7kunSk1XB_BJ_Ho8bd5EqyIFjfrcfS5lJDHefdLvyS3n6fTOV1sAIMaHLhkXZFz1pBGeXUkxC5NbXYl88iKqtk6-8P9qrVvv5b6NrcE/s16000/Slice%20of%20Strawberry%20Pretzel%20Ice%20Cream%20Pie.jpg" title="Strawberry Pretzel Ice Cream Pie is made with only 4-ingredients, is so delicious with a salty pretzel crust and ice cream mixed with fresh strawberry sauce for the perfect dessert!"></a></p><p>I wanted to make a dessert that was slightly healthier, perfect for summer and of course, delicious! I brainstormed what I would be most excited to see at a summer gathering and decided on this Strawberry Pretzel Ice Cream Pie. Oh, it is so good! Made with Michigan strawberries which are so sweet and juicy, this dessert is sure to be a favorite this summer. It&#39;s a take on the classic strawberry pretzel salad that is popular at potlucks.<span></span></p><a href="https://www.nutritionistreviews.com/2025/08/strawberry-pretzel-ice-cream-pie.html#more">Continue Reading »</a>Amanda- The Nutritionist Reviewshttp://www.blogger.com/profile/00833204198234813886noreply@blogger.com0tag:blogger.com,1999:blog-8072073943271260623.post-34516299235612656902025-06-23T08:24:00.000-04:002025-06-23T08:24:25.398-04:00<p><i>Greek Potato Salad is loaded with fresh herbs like dill and parsley, feta, veggies and is covered in a homemade lemon vinaigrette for the perfect side dish!</i></p><p><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-8JrTS1I0JUUNUM-2lNsfK9ZmJuR7NXSZxpzRV2zIkbxclRoyZV0I4CCM2lhXeJrh4cX83Y_JHJ2VycAi4aymFa-bQIt6MqcfqgVrbPGGZg6DGAciLxRgoy71kkbREkizxwE0-2pvIS_syYdSpWhWUpB_T1TJKWp8mPMpLYrpTqLiyaEnEp3aZlZk0og/s1380/Bowl%20of%20Greek%20Potato%20Salad.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="Greek Potato Salad" border="0" data-original-height="1380" data-original-width="920" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-8JrTS1I0JUUNUM-2lNsfK9ZmJuR7NXSZxpzRV2zIkbxclRoyZV0I4CCM2lhXeJrh4cX83Y_JHJ2VycAi4aymFa-bQIt6MqcfqgVrbPGGZg6DGAciLxRgoy71kkbREkizxwE0-2pvIS_syYdSpWhWUpB_T1TJKWp8mPMpLYrpTqLiyaEnEp3aZlZk0og/s16000/Bowl%20of%20Greek%20Potato%20Salad.jpg" title="Greek Potato Salad is loaded with fresh herbs like dill and parsley, feta, veggies and is covered in a homemade lemon vinaigrette for the perfect side dish!"></a></p><p>I&#39;m always looking for more picnic food ideas because all summer long, we go hard with family and friend picnics! Michigan summer is short and therefore, we get outside as much as possible when the weather is nice. I whipped up this Greek Potato Salad as the perfect picnic side dish to go with anything you have on the grill. It is loaded with flavor and is sure to be a potluck favorite. This Greek Potato salad is covered in a flavorful lemon vinaigrette with feta cheese, fresh herbs, tomatoes and artichokes for the most perfect side dish. I could enjoy a few bowls of this potato salad, it&#39;s so good! It is not your typical potato salad and this tangy lemon vinaigrette is perfect.</p><p><br></p><p><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEioEeX-fHUlsWxpfof0kMBBEUdjXEKpztd0tlqewW5lnNRrF9GERl4ljKLINwNM48gtwX36A5iktQnCb5DottpYEUpCpbCeGRB3mr5qGuw69d7EaQ92Ml1J6TSs0_EsGkqiGWOv-OKT8y_MUDU5TV2HMtRoRFsIEklqA7kxII8mGl1Zz-Xi_A6E6bTN0oc/s1331/Lemon%20Vinaigrette%20Potato%20Salad.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="Lemon Vinaigrette Potato Salad" border="0" data-original-height="1331" data-original-width="920" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEioEeX-fHUlsWxpfof0kMBBEUdjXEKpztd0tlqewW5lnNRrF9GERl4ljKLINwNM48gtwX36A5iktQnCb5DottpYEUpCpbCeGRB3mr5qGuw69d7EaQ92Ml1J6TSs0_EsGkqiGWOv-OKT8y_MUDU5TV2HMtRoRFsIEklqA7kxII8mGl1Zz-Xi_A6E6bTN0oc/s16000/Lemon%20Vinaigrette%20Potato%20Salad.jpg" title="Greek Potato Salad is loaded with fresh herbs like dill and parsley, feta, veggies and is covered in a homemade lemon vinaigrette for the perfect side dish!"></a></p><p>I partnered with my friends at <a href="https://www.mipotato.com/" rel="nofollow">Michigan Potatoes</a> to share this delicious Greek Potato Salad recipe and to share some of the nutrition benefits of eating potatoes. As a dietitian, I love anything where I can help share local foods as well as produce! Also, super fun fact, 1 out of 4 bags of potato chips in the US are made with Michigan potatoes! <span></span></p><a href="https://www.nutritionistreviews.com/2025/06/greek-potato-salad.html#more">Continue Reading »</a>Amanda- The Nutritionist Reviewshttp://www.blogger.com/profile/00833204198234813886noreply@blogger.com0tag:blogger.com,1999:blog-8072073943271260623.post-36660673754240105882025-06-18T06:30:00.002-04:002025-06-18T08:58:36.599-04:00<p><i>Greek Yogurt Popsicles are super easy to make with just 4-ingredients and are fun to make in many different flavors such as blueberry, strawberry, or creamsicle!</i></p><p><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijGSrPejT5i35o1eekBrVlXOABVUOzGh8t7Pl_Jrz0p10-WbCOY1P46GE68YmTFkX2BM8FIc-FH4t-sv9QdyoG-8LCIcwNN0gkpZCOHIE6MxgAQqPM4Kz8klEIsEEDGikqify_cNlzVSBoA81pFfISS3tBpkXB3cxF13uwazdELE0qngxKqLfQA4pKYFo/s1380/Greek%20Yogurt%20Popsicles.jpg" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="Greek Yogurt Popsicles" border="0" data-original-height="1380" data-original-width="920" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijGSrPejT5i35o1eekBrVlXOABVUOzGh8t7Pl_Jrz0p10-WbCOY1P46GE68YmTFkX2BM8FIc-FH4t-sv9QdyoG-8LCIcwNN0gkpZCOHIE6MxgAQqPM4Kz8klEIsEEDGikqify_cNlzVSBoA81pFfISS3tBpkXB3cxF13uwazdELE0qngxKqLfQA4pKYFo/s16000/Greek%20Yogurt%20Popsicles.jpg" title="Greek Yogurt Popsicles are super easy to make with just 4-ingredients and are fun to make in many different flavors such as blueberry, strawberry, or creamsicle!"></a></p><p>The second that the weather warms up, we love making tons of homemade, healthier frozen treats! Popsicles, fruit ice cream, frozen yogurt bark, etc. These Greek Yogurt Popsicles are so delicious and super easy to make! Kids and adults will all love them. My kids tried these popsicles and no joke, their jaws dropped and they said &quot;mom, these are 10/10 amazing!&quot; so if you&#39;re looking for a kid-friendly treat, these were approved by my 3 kids!</p><a href="https://www.nutritionistreviews.com/2025/06/greek-yogurt-popsicles.html#more">Continue Reading »</a>Amanda- The Nutritionist Reviewshttp://www.blogger.com/profile/00833204198234813886noreply@blogger.com0tag:blogger.com,1999:blog-8072073943271260623.post-31718787946492893682025-06-09T06:30:00.002-04:002025-06-09T06:30:00.114-04:00<p><i>Grilled Hawaiian Pork features grilled pork marinated in a pineapple soy marinade with fresh pineapple, bell peppers and red onion!</i></p><p><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgp3kNtprLqqHIoehi2MqXKZl5COS7bScoD2kZ_F6WVVKQ_IE91HaZYmozZHRejrz3fgJatF93ebGqen6CrrVsVRWZsJe4ZcCQPbB-MzVWRVETYl971vlMDaNpesL83bb521tHW1CHjkQwn0g44qsf8s1RAUtrphbiCXsQ6I1_1kN6zkiKzD3fkx7740D4/s1380/Grilled%20Hawaiian%20Pork.jpg" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="Grilled Hawaiian Pork" border="0" data-original-height="1380" data-original-width="920" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgp3kNtprLqqHIoehi2MqXKZl5COS7bScoD2kZ_F6WVVKQ_IE91HaZYmozZHRejrz3fgJatF93ebGqen6CrrVsVRWZsJe4ZcCQPbB-MzVWRVETYl971vlMDaNpesL83bb521tHW1CHjkQwn0g44qsf8s1RAUtrphbiCXsQ6I1_1kN6zkiKzD3fkx7740D4/s16000/Grilled%20Hawaiian%20Pork.jpg" title="Grilled Hawaiian Pork features grilled pork marinated in a pineapple soy marinade with fresh pineapple, bell peppers and red onion!"></a></p><p>When the weather warms up, we try to fire up the grill as much as possible. This Grilled Hawaiian Pork is the perfect summer meal with marinated grilled pork, pineapple, bell peppers and red onions. My family loves this meal and it&#39;s super easy to make. At first, I was planning on making kebabs and I thought, too much work, I wanted the same result without having to thread everything on a stick and it worked perfectly. You&#39;re going to love this easy grilled pork and veggies dinner!<span></span></p><a href="https://www.nutritionistreviews.com/2025/06/grilled-hawaiian-pork.html#more">Continue Reading »</a>Amanda- The Nutritionist Reviewshttp://www.blogger.com/profile/00833204198234813886noreply@blogger.com2tag:blogger.com,1999:blog-8072073943271260623.post-4609360957685572032025-05-19T06:30:00.000-04:002025-05-19T06:30:00.226-04:00<p><i>Grilled Pork Tacos with Mango Salsa are loaded with grilled pork with a delicious smoky dry rub, fresh mango pico de gallo and served in toasted corn tortillas!</i></p><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh060QJ45JR1f8NOafpoi2BUaLemUrx514fCDYmqEZsiWVisHyvA5TKUuFobGNNUqKF0qTjdUP7aroghClRZFJ3LgPdFzsZ1Z8GzEoyYO8dZJo5fm6V0k99pHO1-kVsAC0NFHa5SUk5DjJQj20inh_co_JDfpGu6RQHW2dy_6TxniK915duybgoMe6oIDE/s1380/Pork%20Tacos%20with%20Mango%20Salsa.jpg" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="Grilled Pork Tacos with Mango Salsa" border="0" data-original-height="1380" data-original-width="920" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh060QJ45JR1f8NOafpoi2BUaLemUrx514fCDYmqEZsiWVisHyvA5TKUuFobGNNUqKF0qTjdUP7aroghClRZFJ3LgPdFzsZ1Z8GzEoyYO8dZJo5fm6V0k99pHO1-kVsAC0NFHa5SUk5DjJQj20inh_co_JDfpGu6RQHW2dy_6TxniK915duybgoMe6oIDE/s16000/Pork%20Tacos%20with%20Mango%20Salsa.jpg" title="Grilled Pork Tacos with Mango Salsa are loaded with grilled pork with a delicious smoky dry rub, fresh mango pico de gallo and served in toasted corn tortillas!"></a><br><p>Summer is finally here and that means lots of meals made on the grill! These Grilled Pork Tacos with Mango Salsa are sure to be a summer favorite. They feature grilled blackened pork with a delicious smoky dry rub on them along with a fresh mango pico de gallo with cilantro, onions, mango and more. These tacos are loaded with flavor and make such a great meal for summer gatherings. I highly recommend doubling the batch of pico de gallo to enjoy with tortilla chips later.</p><p><br></p><p><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLZj0A1faY7zrzPD1FLaVUCWGDTAO5j2ydw0wjW9skzj1StAJmNzIErantU79INT3NXH78ybSHhm-elPSPI4yHVJP5DaK-eehOPNVGgsD4PUDVisQBlqLRnFjeCeqR69aIVvlyKzF569iNL_1nrCONWiKra7zUnXnMw42F8ErCvW5IkmP5EZ1gusZbbgE/s1380/Grilled%20Blackened%20Pork%20Tacos.jpg" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="Grilled Pork Tacos" border="0" data-original-height="1380" data-original-width="920" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLZj0A1faY7zrzPD1FLaVUCWGDTAO5j2ydw0wjW9skzj1StAJmNzIErantU79INT3NXH78ybSHhm-elPSPI4yHVJP5DaK-eehOPNVGgsD4PUDVisQBlqLRnFjeCeqR69aIVvlyKzF569iNL_1nrCONWiKra7zUnXnMw42F8ErCvW5IkmP5EZ1gusZbbgE/s16000/Grilled%20Blackened%20Pork%20Tacos.jpg" title="Grilled Pork Tacos with Mango Salsa are loaded with grilled pork with a delicious smoky dry rub, fresh mango pico de gallo and served in toasted corn tortillas!"></a></p><p>I&#39;m not kidding you when I say that this is one of the best recipes that I have ever made. These tacos are so full of flavor and are fresh and delicious. The meat is loaded with flavor from the heavy spice rub which is complimented by all of the fresh flavors from the mango salsa. All I have to say is you&#39;re going to want to make these this summer!</p><a href="https://www.nutritionistreviews.com/2025/05/grilled-pork-tacos-with-mango-salsa.html#more">Continue Reading »</a>Amanda- The Nutritionist Reviewshttp://www.blogger.com/profile/00833204198234813886noreply@blogger.com0tag:blogger.com,1999:blog-8072073943271260623.post-863665481768914352025-05-05T06:30:00.002-04:002025-05-15T06:40:45.154-04:00<p><i>Spicy Peanut Cucumbers are made with thinly sliced crispy cucumbers with a spicy peanut butter soy sauce and topped with crunchy, salty peanuts for the perfect side dish!</i><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCuBei-xPJSki1ixgWQ5XmS6HUite43vNrh2Wsy1PTk99beEGypixGiflQmMPkq9VmgYBgjZVJ5wcBnle0_rcm8nNEABqqKQ3vKyh9-FCR4bed3G7d2qiA31RTY4OL1mipceQzfEZ4yg3BEJl6JyGyIiDRfN49x0wVciJbqyf8rqkcwmV02Hn0HgjlHPQ/s1380/Cucumbers%20with%20Spicy%20Peanut%20Sauce.jpg" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="Spicy Peanut Cucumbers" border="0" data-original-height="1380" data-original-width="920" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCuBei-xPJSki1ixgWQ5XmS6HUite43vNrh2Wsy1PTk99beEGypixGiflQmMPkq9VmgYBgjZVJ5wcBnle0_rcm8nNEABqqKQ3vKyh9-FCR4bed3G7d2qiA31RTY4OL1mipceQzfEZ4yg3BEJl6JyGyIiDRfN49x0wVciJbqyf8rqkcwmV02Hn0HgjlHPQ/s16000/Cucumbers%20with%20Spicy%20Peanut%20Sauce.jpg" title="Spicy Peanut Cucumbers are made with thinly sliced crispy cucumbers with a spicy peanut butter soy sauce and topped with crunchy, salty peanuts for the perfect side dish!"></a></p><p>Cucumbers blew up last summer as the hot new viral food trend but my family has been eating cucumbers in many ways my entire life! These Spicy Peanut Cucumbers are delicious and feature thinly sliced crispy cucumbers in an easy-to-make peanut sauce with crunchy peanuts. It&#39;s so good and takes just 5 minutes to make. </p><p><br></p><p>**<b>Keep reading for the BEST giveaway ever for a ton of different peanut products!</b></p><a href="https://www.nutritionistreviews.com/2025/05/spicy-peanut-cucumbers.html#more">Continue Reading »</a>Amanda- The Nutritionist Reviewshttp://www.blogger.com/profile/00833204198234813886noreply@blogger.com8tag:blogger.com,1999:blog-8072073943271260623.post-12444807515860971042025-04-07T06:30:00.001-04:002025-04-07T06:30:00.121-04:00<p><i>Strawberry Scones with Lemon Glaze are loaded with fresh strawberries, are drizzled with a tangy lemon glaze and make such a delicious dessert!</i></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtpJeNBq720wbC2wrXPRYxpJGtQaFG7T_KogYPlk5JTj76Aplps00bROtOhVjXApb_zzz1JRVK-BZms-EPg54AGq7wHnZ569ZpgUi-IHGX-raoyjCJhGk1OR9RQ57gi4Or6xoo83iwfXuss-XT4_jSY4Ud6AdkHHnBQTZxMMie5vnMLk-t6qem-3OJzuE/s1380/Plate%20of%20Strawberry%20Scones%20with%20Lemon%20Glaze.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="Strawberry Scones with Lemon Glaze" border="0" data-original-height="1380" data-original-width="920" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtpJeNBq720wbC2wrXPRYxpJGtQaFG7T_KogYPlk5JTj76Aplps00bROtOhVjXApb_zzz1JRVK-BZms-EPg54AGq7wHnZ569ZpgUi-IHGX-raoyjCJhGk1OR9RQ57gi4Or6xoo83iwfXuss-XT4_jSY4Ud6AdkHHnBQTZxMMie5vnMLk-t6qem-3OJzuE/s16000/Plate%20of%20Strawberry%20Scones%20with%20Lemon%20Glaze.jpg" title="Strawberry Scones with Lemon Glaze are loaded with fresh strawberries, are drizzled with a tangy lemon glaze and make such a delicious dessert!"></a></div><br><p><br></p><p>Are you thinking Spring when you hear Strawberry Scones? I sure am! I am so excited for warmer weather and spring and summer foods! These Strawberry Scones are very easy to make and are topped with a lemon glaze. You&#39;re going to love them! They&#39;re soft and buttery and make the best dessert. The lemon drizzle is tart and tangy and adds to the scone perfectly.</p><a href="https://www.nutritionistreviews.com/2025/04/strawberry-scones-with-lemon-glaze.html#more">Continue Reading »</a>Amanda- The Nutritionist Reviewshttp://www.blogger.com/profile/00833204198234813886noreply@blogger.com0tag:blogger.com,1999:blog-8072073943271260623.post-27070154993169936922025-03-19T06:27:00.002-04:002025-03-20T05:46:41.930-04:00<p><i>Healthy Tips for Spring including enjoying in-season produce, getting outside and exercising, washing your hands and more!</i></p><p><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrnIon9ZfL97xoXg9HEtdNQXbXRqrNBlyPy5maOqWy5xxzH0hNcIAjogWpnXecUHirg4lugM_0lf_Fpw1XpeG5up7cKk-woiP9_1WwKE59Hp8Bc1AjMk2yaOq2mt_H8HCEjox8PvMrS7q4Yx7A2Kn69ZkRR9am4B74XfynvMvJSF6CWCJV3MM1rKtqZgo/s1227/Spring%20Apple%20Salad.jpg" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="1227" data-original-width="920" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrnIon9ZfL97xoXg9HEtdNQXbXRqrNBlyPy5maOqWy5xxzH0hNcIAjogWpnXecUHirg4lugM_0lf_Fpw1XpeG5up7cKk-woiP9_1WwKE59Hp8Bc1AjMk2yaOq2mt_H8HCEjox8PvMrS7q4Yx7A2Kn69ZkRR9am4B74XfynvMvJSF6CWCJV3MM1rKtqZgo/s16000/Spring%20Apple%20Salad.jpg"></a></p><p></p><p>It&#39;s spring and I am so ready! Ready to get out of winter hibernation, spend time outside and eat all of the fresh spring foods. In the winter months (and unfortunately spring) there can still be lots of sickness going around. I know my family has been hit pretty hard in February and March with sickness and I&#39;m going to share the healthy tips for Spring that we follow.<span></span></p><a href="https://www.nutritionistreviews.com/2025/03/healthy-tips-for-spring.html#more">Continue Reading »</a>Amanda- The Nutritionist Reviewshttp://www.blogger.com/profile/00833204198234813886noreply@blogger.com1tag:blogger.com,1999:blog-8072073943271260623.post-83593809961661185392025-03-17T06:30:00.001-04:002025-03-17T06:30:00.121-04:00<p><i>White Cheddar Chicken Soup is loaded with rotisserie chicken, red potatoes, corn, veggies and a creamy white cheddar broth! </i></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3yF_R_lMMHC0FGbROlC1DjD__fB6QmIkYfRszW1sn2-ZzgWPn85rRG4_TV-1KjkME3XKxrbGc9FYIyEj-dubvD2UdYSe0pTPmNxnAa6iez9xAJAsIWcsggQudnPgZr1mt_r1MftOvC7vr67K-gxm0yE6hvA1vnBdT9sGV-EgGn_fGW2DOzWJrDlo0Hs0/s1380/Bowl%20of%20White%20Cheddar%20Chicken%20Soup.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="White Cheddar Chicken Soup" border="0" data-original-height="1380" data-original-width="920" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3yF_R_lMMHC0FGbROlC1DjD__fB6QmIkYfRszW1sn2-ZzgWPn85rRG4_TV-1KjkME3XKxrbGc9FYIyEj-dubvD2UdYSe0pTPmNxnAa6iez9xAJAsIWcsggQudnPgZr1mt_r1MftOvC7vr67K-gxm0yE6hvA1vnBdT9sGV-EgGn_fGW2DOzWJrDlo0Hs0/s16000/Bowl%20of%20White%20Cheddar%20Chicken%20Soup.jpg" title="White Cheddar Chicken Soup is loaded with rotisserie chicken, red potatoes, corn, veggies and a creamy white cheddar broth!"></a></div><div class="separator" style="clear: both; text-align: left;">My family loves trying all different soups so I am always creating new kinds of soup for us to try and this White Cheddar Chicken Soup hit the spot! The broth is creamy and cheesy and the soup is packed with chicken, potatoes, corn and veggies. I love making a big pot and enjoying it through the week. This cheesy soup is perfect for World Cheese Day on 3/27!<span></span></div><a href="https://www.nutritionistreviews.com/2025/03/white-cheddar-chicken-soup.html#more">Continue Reading »</a>Amanda- The Nutritionist Reviewshttp://www.blogger.com/profile/00833204198234813886noreply@blogger.com1tag:blogger.com,1999:blog-8072073943271260623.post-69766425552131851002025-03-12T06:30:00.019-04:002025-03-12T09:04:55.134-04:00<p><i>Chocolate Raspberry Overnight Oats are loaded with oats, Greek yogurt, raspberries, and are topped with a chocolate ganache layer,  a high-protein breakfast that tastes like dessert and takes 5 minutes to make!</i></p><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-FCnGjeDrc6gf4K6C5uji5jdoZtuSXBJSoqhTSSP4jATi0l6JHWBlq1kdLCWRkZns36dwRKw8UASzMaQ5QeSTZbdAkp_wrIT4aG7NQ_vQsaJ2VXyS3g4Q65DWbwThv3Ei5siNo2ydVGp5-hdWl1P3GfPPYeJdshfs9V0gwXh8y9VyWZYYOoIy-bsARMs/s1287/Protein%20Chocolate%20Raspberry%20Overnight%20Oat.jpg" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="Chocolate Raspberry Overnight Oats" border="0" data-original-height="1287" data-original-width="920" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-FCnGjeDrc6gf4K6C5uji5jdoZtuSXBJSoqhTSSP4jATi0l6JHWBlq1kdLCWRkZns36dwRKw8UASzMaQ5QeSTZbdAkp_wrIT4aG7NQ_vQsaJ2VXyS3g4Q65DWbwThv3Ei5siNo2ydVGp5-hdWl1P3GfPPYeJdshfs9V0gwXh8y9VyWZYYOoIy-bsARMs/s16000/Protein%20Chocolate%20Raspberry%20Overnight%20Oat.jpg" title="Chocolate Raspberry Overnight Oats are loaded with oats, Greek yogurt, raspberries, and are topped with a chocolate ganache layer, a high-protein breakfast that tastes like dessert and takes 5 minutes to make!"></a><br><p>Most mornings are busy in my home and whenever I can spend a few minutes prepping breakfast for the next morning, it makes our mornings run so much smoother! These Chocolate Raspberry Overnight Oats are a fun breakfast that are super family friendly. They only took me 5 minutes to prep and the whole family loves them! Make a batch of these delicious overnight oats and enjoy them for a couple mornings this week.</p><p><br></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQyZJMILOvpD0FwWe59i7ZG1H6YXXawEmw8bfgGWThYZwA75rUtAUecSTlZls0P-Jwqo9tCbgWgS8QdT7IMDCCvN9whUFI8TsPudmbfDJWiR0LCgZ402O0_2PWxoFgPExjbh0ntNz9cAw97fbpVPOjQC9ilAybf4FhhEEV-v0siBgriTEiqdpMc_Yym2A/s1380/Bite%20of%20Chocolate%20Raspberry%20Overnight%20Oats.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="bite of chocolate raspberry overnight oats" border="0" data-original-height="1380" data-original-width="920" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQyZJMILOvpD0FwWe59i7ZG1H6YXXawEmw8bfgGWThYZwA75rUtAUecSTlZls0P-Jwqo9tCbgWgS8QdT7IMDCCvN9whUFI8TsPudmbfDJWiR0LCgZ402O0_2PWxoFgPExjbh0ntNz9cAw97fbpVPOjQC9ilAybf4FhhEEV-v0siBgriTEiqdpMc_Yym2A/s16000/Bite%20of%20Chocolate%20Raspberry%20Overnight%20Oats.jpg" title="Chocolate Raspberry Overnight Oats are loaded with oats, Greek yogurt, raspberries, and are topped with a chocolate ganache layer, a high-protein breakfast that tastes like dessert and takes 5 minutes to make!"></a></div><p>I have made so many versions of overnight oats, especially since my <a href="https://www.nutritionistreviews.com/2019/07/strawberries-and-cream-overnight-oats.html">Strawberries and Cream Overnight Oats</a> are the most popular recipe on my site so I know you guys love overnight oats. These Chocolate Raspberry Overnight Oats are my favorite that I have ever made though. I can&#39;t believe that I hadn&#39;t made these before! Seriously, if you try one kind of overnight oats, try these!</p><p><span></span></p><a href="https://www.nutritionistreviews.com/2025/03/chocolate-raspberry-overnight-oats.html#more">Continue Reading »</a>Amanda- The Nutritionist Reviewshttp://www.blogger.com/profile/00833204198234813886noreply@blogger.com0tag:blogger.com,1999:blog-8072073943271260623.post-13871210080027173142025-03-10T06:30:00.001-04:002025-03-10T06:30:00.128-04:00<p><i>Protein Peanut Butter Cups are easy to make with just 4-ingredients with added collagen for a high-protein snack!</i></p><p><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0Zjktk1Oyn8Kbtv_O9aANzl8zTzAjsjuasJNCespQbEE7RW3PHkr2FaGICz-TmhpE2a7Kwc_jXQJulFgR9RuQ5KEk-ye281DoqAJaGWnYV_B2YITy7Luw5rfaepEgDkFp_Hlgas_hEZTo6l1BWKzyTqonZQIIqiEMqYAePRIKnTTi1vIv8ZKF6Z1-6F4/s1380/Peanut%20Butter%20Cups.jpg" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="Protein Peanut Butter Cups" border="0" data-original-height="1380" data-original-width="920" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0Zjktk1Oyn8Kbtv_O9aANzl8zTzAjsjuasJNCespQbEE7RW3PHkr2FaGICz-TmhpE2a7Kwc_jXQJulFgR9RuQ5KEk-ye281DoqAJaGWnYV_B2YITy7Luw5rfaepEgDkFp_Hlgas_hEZTo6l1BWKzyTqonZQIIqiEMqYAePRIKnTTi1vIv8ZKF6Z1-6F4/s16000/Peanut%20Butter%20Cups.jpg" title="Protein Peanut Butter Cups are easy to make with just 4-ingredients with added collagen for a high-protein snack!"></a></p><p>If you&#39;re a huge snacker like me, then you&#39;re going to love these Protein Peanut Butter Cups. I love dark chocolate peanut butter cups and decided to try adding in some collagen for extra protein and they are so good! With just 4-ingredients, these Protein Peanut Butter Cups are super simple to make and make the most wonderful slightly-healthier treat. Don&#39;t let the photos fool you- these peanut butter cups are massive- like the size of a regular sized muffin. </p><p><br></p><p><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBqBV0A1j7kOVzN_K33Tv8iIzrugtZvL5IIjTiPKI6q64n_t61unjxXQs3gJUUDncy4Z_QsrrF6fykCibvNMxzt-F0n35rZ3GL56rFDVvkIcQ5D-QMuDiNLbIFLdsksuFjfJKYGHkX7G_gW024D7YZLxTfZQEV0WRXEWmTLKecRDRZGkj0ZXrrgpta940/s1380/Chocolate%20Peanut%20Butter%20Cups.jpg" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="Chocolate Peanut Butter Cups" border="0" data-original-height="1380" data-original-width="920" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBqBV0A1j7kOVzN_K33Tv8iIzrugtZvL5IIjTiPKI6q64n_t61unjxXQs3gJUUDncy4Z_QsrrF6fykCibvNMxzt-F0n35rZ3GL56rFDVvkIcQ5D-QMuDiNLbIFLdsksuFjfJKYGHkX7G_gW024D7YZLxTfZQEV0WRXEWmTLKecRDRZGkj0ZXrrgpta940/s16000/Chocolate%20Peanut%20Butter%20Cups.jpg" title="Protein Peanut Butter Cups are easy to make with just 4-ingredients with added collagen for a high-protein snack!"></a></p><p>I love grabbing a Protein Peanut Butter Cup for a snack along with my afternoon coffee for the best little midday pick-me-up! I added in marine collagen for protein and of course, peanut butter has protein too so these are a pretty high-protein snack for candy!</p><a href="https://www.nutritionistreviews.com/2025/03/protein-peanut-butter-cups.html#more">Continue Reading »</a>Amanda- The Nutritionist Reviewshttp://www.blogger.com/profile/00833204198234813886noreply@blogger.com0tag:blogger.com,1999:blog-8072073943271260623.post-45575958494929066092025-02-26T06:30:00.001-05:002025-02-26T06:30:00.134-05:00<p><i>Creamy Tortellini Soup is so comforting and delicious with a creamy tomato sauce, cheese tortellini, chicken, tomatoes and spinach ready in just 30-minutes!</i></p><p><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEinglWw_QE3cOUc0kPdm4OnzakHWuc_msxkw6N66WSkXTOi5GEzfAa81GQ7ma-HY1H0GLhBBqY4P36DmMdLhMK2MkBgil-c8Y6jScMaRMvWykSnUfexnwLABlsyQUPj2xCxkl_pzeHmOPwOKD0WIPOczhiVIK612msCXaeKWxUcZDe0bTa0brW_GXJAu-U/s1380/Chicken%20Tortellini%20Soup.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="Creamy Tortellini Soup" border="0" data-original-height="1380" data-original-width="920" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEinglWw_QE3cOUc0kPdm4OnzakHWuc_msxkw6N66WSkXTOi5GEzfAa81GQ7ma-HY1H0GLhBBqY4P36DmMdLhMK2MkBgil-c8Y6jScMaRMvWykSnUfexnwLABlsyQUPj2xCxkl_pzeHmOPwOKD0WIPOczhiVIK612msCXaeKWxUcZDe0bTa0brW_GXJAu-U/s16000/Chicken%20Tortellini%20Soup.jpg" title="Creamy Tortellini Soup is so comforting and delicious with a creamy tomato sauce, cheese tortellini, chicken, tomatoes and spinach ready in just 30-minutes!"></a></p><p>It&#39;s winter in Michigan and to get through the cold weather, every week I&#39;ve been making a big pot of soup! This Creamy Tortellini Soup is super easy to make and so delicious too. Loaded with chicken, tortellini, lots of spinach, and tomatoes for a nutrient-packed meal.<span></span></p><a href="https://www.nutritionistreviews.com/2025/02/creamy-tortellini-soup.html#more">Continue Reading »</a>Amanda- The Nutritionist Reviewshttp://www.blogger.com/profile/00833204198234813886noreply@blogger.com0tag:blogger.com,1999:blog-8072073943271260623.post-27886913607330987232025-02-10T06:30:00.001-05:002025-02-10T06:30:00.121-05:00<div><i>Gyro Meatball Bowls feature orzo pasta with flavorful beef meatballs, tomatoes, red onion, cucumber, garbanzo beans, hummus, feta, and more! A nourishing meal loaded with flavor.</i></div><div><i><br></i></div><div><p class="MsoNormal"><i><span lang="EN" style="background: white; font-family: &quot;Times New Roman&quot;,serif; font-size: 12pt; line-height: 115%; mso-fareast-font-family: &quot;Times New Roman&quot;; mso-highlight: white;">This post is a collaboration with National Cattlemen’s Beef Association, on behalf of the Beef Checkoff. I received compensation, but all opinions are my own.<o:p></o:p></span></i></p></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjKNEXFWPNQ2WwMqzn-4cOQSHFLoVYimnrS7rpU0zzDdqsllqd80XZG8zIYxECJWZam6zPTiTj4tLFWwiKBi0YqxZwrBkAVBRRyuxzwyeW_EAMyrkCnwvdKhLB3WLuWTyKA2PGzm_IJV5bXHPPqgMqWXQaKbcXFboWDfCqSsZicO8ccILo1KtVHSEbirlw/s1380/Gyro%20Bowls.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="Gyro Bowls" border="0" data-original-height="1380" data-original-width="920" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjKNEXFWPNQ2WwMqzn-4cOQSHFLoVYimnrS7rpU0zzDdqsllqd80XZG8zIYxECJWZam6zPTiTj4tLFWwiKBi0YqxZwrBkAVBRRyuxzwyeW_EAMyrkCnwvdKhLB3WLuWTyKA2PGzm_IJV5bXHPPqgMqWXQaKbcXFboWDfCqSsZicO8ccILo1KtVHSEbirlw/s16000/Gyro%20Bowls.jpg" title="Gyro Bowls feature orzo pasta with flavorful beef meatballs, tomatoes, red onion, cucumber, garbanzo beans, hummus, feta, and more! A nourishing meal loaded with flavor."></a></div><p>You&#39;re going to love these delicious Gyro Bowls which are loaded with homemade beef meatballs, feta cheese, tomatoes, cucumbers and more! While this time of year is cold here in Michigan, I love to make nourishing meals that help us feel our best and these bowls are perfect! Loaded with lean beef meatballs and lots of colorful, fiber rich produce, this meal is perfect for heart-health month which is February. Heart health is so important for overall health and many people suffer from heart-related illnesses and diseases. Lean beef can be part of a heart-healthy diet which you can see in this delicious Gyro Meatball Bowls recipe.</p><a href="https://www.nutritionistreviews.com/2025/02/gyro-meatball-bowls.html#more">Continue Reading »</a>Amanda- The Nutritionist Reviewshttp://www.blogger.com/profile/00833204198234813886noreply@blogger.com1tag:blogger.com,1999:blog-8072073943271260623.post-40495122125675197992024-12-16T06:30:00.002-05:002025-01-09T07:04:38.187-05:00<p><span style="font-size: 16px; font-style: italic; white-space-collapse: preserve;">Homemade Soft Caramels are soft, chewy and indulgent! Melt in your mouth soft and buttery caramels that are made with only 5-ingredients.</span></p><p></p><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEixdBbPEJqVIsm-eU07WFVdhQYEgP4KhxnmNm9vOBb-T9xBZODYmLVSc0nc90VQEgRsZrsfjV3ngsTAo77RThKYRZeSqxVm8xPXPJveLgqjQbTfOCvna1nwH5CZCbxRADmgrs-aRJNOnxSRFGbytHV2YNXDcdVZQ-37egoMs1LHf20TzMaUCCJ0RTh76pI/s1380/Caramel%20candy.jpg" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="Homemade soft caramels" border="0" data-original-height="1380" data-original-width="920" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEixdBbPEJqVIsm-eU07WFVdhQYEgP4KhxnmNm9vOBb-T9xBZODYmLVSc0nc90VQEgRsZrsfjV3ngsTAo77RThKYRZeSqxVm8xPXPJveLgqjQbTfOCvna1nwH5CZCbxRADmgrs-aRJNOnxSRFGbytHV2YNXDcdVZQ-37egoMs1LHf20TzMaUCCJ0RTh76pI/s16000/Caramel%20candy.jpg" title="Homemade Soft Caramels are soft, chewy and indulgent! Melt in your mouth soft and buttery caramels that are made with only 5-ingredients."></a><br><p></p><p><span style="white-space-collapse: preserve;">When I made Homemade Soft Caramels for the first time, my mind was honestly blown. I could not believe that such soft and buttery delicious candy could be made right within my own kitchen. They make the very best holiday gifts or can be served at a holiday party. These caramels melt in your mouth and I haven&#39;t met anyone who doesn&#39;t like them yet. They&#39;re truly amazing! These are an indulgent treat and definitely not my typical Nutritionist Reviews style-recipe, but doesn&#39;t everyone deserve a little holiday treat? I think so!<span></span></span></p><p><span style="white-space-collapse: preserve;"><br></span></p><p><span style="white-space-collapse: preserve;"><b>**Keep reading for a Taylor thermometer giveaway!</b></span></p><a href="https://www.nutritionistreviews.com/2024/12/homemade-soft-caramels.html#more">Continue Reading »</a>Amanda- The Nutritionist Reviewshttp://www.blogger.com/profile/00833204198234813886noreply@blogger.com0