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  <title>The Sunday Morning Convos Over Coffee Podcast</title>
  <lastBuildDate>Wed, 30 May 2018 23:40:02 -0400</lastBuildDate>
  <link>http://www.malcolmqs.com/</link>
  <language>en</language>
  <copyright>&#x2117; &amp; &#xA9; 2018 The Sunday Morning Convos Over Coffee Podcast</copyright>
  <itunes:subtitle><![CDATA[A philosophical discussion about current topics and sharing what I have learned from them along with I've learned elsewhere.]]></itunes:subtitle>
  <itunes:author>Malcolm QS</itunes:author>
  <itunes:summary><![CDATA[A philosophical discussion about current topics and sharing what I have learned from them along with I've learned elsewhere.]]></itunes:summary>
  <itunes:type>episodic</itunes:type>
  <itunes:explicit>no</itunes:explicit>
  <description><![CDATA[A philosophical discussion about current topics and sharing what I have learned from them along with I've learned elsewhere.]]></description>
  <itunes:owner>
    <itunes:name>Malcolm QS</itunes:name>
    <itunes:email>malcolmquincy1@gmail.com</itunes:email>
  </itunes:owner>
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  <itunes:category text="Society &amp; Culture">
  </itunes:category>
  <itunes:category text="Society &amp; Culture">
    <itunes:category text="Personal Journals"/>
  </itunes:category>
  <itunes:category text="Business">
  </itunes:category>
  <item>
    <itunes:title>Create Compelling Spectacles: 48 Laws of Power in Affect</itunes:title>
    <title>Create Compelling Spectacles: 48 Laws of Power in Affect</title>
    <description><![CDATA[In this episode, I explain how Law 37 (Create Compelling Spectacles) of the 48 Laws of Power is one of the most prominent principles to know and understand. Using the examples of Lavar Ball and President Trump, this podcast will hopefully not only help you understand how powerful figures use them but see how you can use them yourself.

Coffee in today's episode: https://ambrosianutraceuticals.com/ritual
Get yourself a coffee mug: http://www.malcolmqs.com/product-page/i-hustle-on-sundays-too-coffee-mugs
Get yourself some clothing: https://smithsportswear.co/

Follow me on social media:
Facebook: facebook.com/malcolmqs1
Twitter: https://twitter.com/malcolm_qs
Instagram: instagram.com/malcolm_qs
Snapchat: @malcolm_qs

Subscribe to the podcast on iTunes, Stitcher, Google Play, and MalcolmQS.com]]></description>
    <link><![CDATA[https://www.buzzsprout.com/85639/632308]]></link>
    <content:encoded><![CDATA[In this episode, I explain how Law 37 (Create Compelling Spectacles) of the 48 Laws of Power is one of the most prominent principles to know and understand. Using the examples of Lavar Ball and President Trump, this podcast will hopefully not only help you understand how powerful figures use them but see how you can use them yourself.

Coffee in today's episode: https://ambrosianutraceuticals.com/ritual
Get yourself a coffee mug: http://www.malcolmqs.com/product-page/i-hustle-on-sundays-too-coffee-mugs
Get yourself some clothing: https://smithsportswear.co/

Follow me on social media:
Facebook: facebook.com/malcolmqs1
Twitter: https://twitter.com/malcolm_qs
Instagram: instagram.com/malcolm_qs
Snapchat: @malcolm_qs

Subscribe to the podcast on iTunes, Stitcher, Google Play, and MalcolmQS.com]]></content:encoded>
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    <itunes:author>Malcolm QS</itunes:author>
    <itunes:subtitle><![CDATA[In this episode, I explain how Law 37 (Create Compelling Spectacles) of the 48 Laws of Power is one of the most prominent principles to know and understand. Using the examples of Lavar Ball and President Trump, this podcast will hopefully not only help...]]></itunes:subtitle>
    <itunes:summary></itunes:summary>
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    <pubDate>Sun, 28 Jan 2018 03:00:00 -0500</pubDate>
    <itunes:duration>519</itunes:duration>
    <itunes:keywords>success, philosophy, books, power, entrepreneurship, coffee, sunday, sunday morning, business, reading, learning, read more learn more,</itunes:keywords>
    <itunes:season></itunes:season>
    <itunes:episode></itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>no</itunes:explicit>
  </item>
  <item>
    <itunes:title>You Don&#39;t Need to Listen to Me</itunes:title>
    <title>You Don&#39;t Need to Listen to Me</title>
    <description><![CDATA[In this episode, I explain that you really don't need to listen to what I have to say, for I am not the smartest guy or the wealthiest person. The purpose of this podcast and of my website is to share what I have learned through books, mentors, and experience to the next generation to shorten the time curve. However, the primary way of learning is through experience.

Get a Coffee mug: http://www.malcolmqs.com/product-page/i-hustle-on-sundays-too-coffee-mugs

Get some clothing: https://smithsportswear.co/

Follow me on social media:
Facebook: https://www.facebook.com/malcolmqs1
Twitter: https://twitter.com/malcolm_qs
Instagram: https://www.instagram.com/malcolm_qs/
Snapchat: @malcolm_qs
]]></description>
    <link><![CDATA[https://www.buzzsprout.com/85639/620404]]></link>
    <content:encoded><![CDATA[In this episode, I explain that you really don't need to listen to what I have to say, for I am not the smartest guy or the wealthiest person. The purpose of this podcast and of my website is to share what I have learned through books, mentors, and experience to the next generation to shorten the time curve. However, the primary way of learning is through experience.

Get a Coffee mug: http://www.malcolmqs.com/product-page/i-hustle-on-sundays-too-coffee-mugs

Get some clothing: https://smithsportswear.co/

Follow me on social media:
Facebook: https://www.facebook.com/malcolmqs1
Twitter: https://twitter.com/malcolm_qs
Instagram: https://www.instagram.com/malcolm_qs/
Snapchat: @malcolm_qs
]]></content:encoded>
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    <itunes:author>Malcolm QS</itunes:author>
    <itunes:subtitle><![CDATA[In this episode, I explain that you really don't need to listen to what I have to say, for I am not the smartest guy or the wealthiest person. The purpose of this podcast and of my website is to share what I have learned through books, mentors, and exp...]]></itunes:subtitle>
    <itunes:summary></itunes:summary>
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    <pubDate>Sun, 07 Jan 2018 03:00:00 -0500</pubDate>
    <itunes:duration>519</itunes:duration>
    <itunes:keywords>business, entrepreneurship, entrepreneur, success, philosophy, coffee, sunday, sunday morning</itunes:keywords>
    <itunes:season></itunes:season>
    <itunes:episode>19</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>no</itunes:explicit>
  </item>
  <item>
    <itunes:title>Business Updates &amp; What We Can Learn About The End of Net Neutrality</itunes:title>
    <title>Business Updates &amp; What We Can Learn About The End of Net Neutrality</title>
    <description><![CDATA[In this episode, I discuss what we can learn about the recent repeal of net neutrality and what it can mean for all, especially for those who have online businesses and updates on my business ventures.

Purchase an "I Hustle on Sundays Too" (podcast logo on the back) coffee mug here: http://www.malcolmqs.com/shop

Purchase some clothes from Smith Sportswear: https://smithsportswear.co/

Follow my social media:
Facebook: https://www.facebook.com/malcolmqs1
Instagram: https://www.instagram.com/malcolm_qs/
Snapchat: @malcolm_qs]]></description>
    <link><![CDATA[https://www.buzzsprout.com/85639/611257]]></link>
    <content:encoded><![CDATA[In this episode, I discuss what we can learn about the recent repeal of net neutrality and what it can mean for all, especially for those who have online businesses and updates on my business ventures.

Purchase an "I Hustle on Sundays Too" (podcast logo on the back) coffee mug here: http://www.malcolmqs.com/shop

Purchase some clothes from Smith Sportswear: https://smithsportswear.co/

Follow my social media:
Facebook: https://www.facebook.com/malcolmqs1
Instagram: https://www.instagram.com/malcolm_qs/
Snapchat: @malcolm_qs]]></content:encoded>
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    <itunes:author>Malcolm QS</itunes:author>
    <itunes:subtitle><![CDATA[In this episode, I discuss what we can learn about the recent repeal of net neutrality and what it can mean for all, especially for those who have online businesses and updates on my business ventures.

Purchase an "I Hustle on Sundays Too" (podcast ...]]></itunes:subtitle>
    <itunes:summary></itunes:summary>
    <enclosure url="https://www.buzzsprout.com/85639/611257-business-updates-what-we-can-learn-about-the-end-of-net-neutrality.mp3" length="3815885" type="audio/mpeg" />
    <guid isPermaLink="false">Buzzsprout-611257</guid>
    <pubDate>Sun, 17 Dec 2017 03:00:00 -0500</pubDate>
    <itunes:duration>476</itunes:duration>
    <itunes:keywords>net neutrality, philosophy, business, entrepreneurship, entrepreneur, success, learning, learn, growth, coffee, Sunday, Sunday Morning</itunes:keywords>
    <itunes:season></itunes:season>
    <itunes:episode></itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>no</itunes:explicit>
  </item>
  <item>
    <itunes:title>Take Control of the Situation: Extended Blog Summary</itunes:title>
    <title>Take Control of the Situation: Extended Blog Summary</title>
    <description><![CDATA[In this episode, I summarize - and expand upon - the most recent blog I posted "Stop the Blame Game." You can read the post here: http://www.malcolmqs.com/single-post/2017/11/28/Stop-the-Blame-Game-Why-We-All-Play-a-Role-in-Our-Misfortune

Follow me on social media:

Instagram: @malcolm_qs
Snapchat: @malcolm_qs
Twitter: @malcolm_qs
Facebook: https://facebook.com/malcolm_qs1

Subscribe to the podcast on iTunes, Stitcher, Google Play, and subscribe to my mailing list.]]></description>
    <link><![CDATA[https://www.buzzsprout.com/85639/603096]]></link>
    <content:encoded><![CDATA[In this episode, I summarize - and expand upon - the most recent blog I posted "Stop the Blame Game." You can read the post here: http://www.malcolmqs.com/single-post/2017/11/28/Stop-the-Blame-Game-Why-We-All-Play-a-Role-in-Our-Misfortune

Follow me on social media:

Instagram: @malcolm_qs
Snapchat: @malcolm_qs
Twitter: @malcolm_qs
Facebook: https://facebook.com/malcolm_qs1

Subscribe to the podcast on iTunes, Stitcher, Google Play, and subscribe to my mailing list.]]></content:encoded>
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    <itunes:author>Malcolm QS</itunes:author>
    <itunes:subtitle><![CDATA[In this episode, I summarize - and expand upon - the most recent blog I posted "Stop the Blame Game." You can read the post here: http://www.malcolmqs.com/single-post/2017/11/28/Stop-the-Blame-Game-Why-We-All-Play-a-Role-in-Our-Misfortune

Follow me ...]]></itunes:subtitle>
    <itunes:summary></itunes:summary>
    <enclosure url="https://www.buzzsprout.com/85639/603096-take-control-of-the-situation-extended-blog-summary.mp3" length="6072864" type="audio/mpeg" />
    <guid isPermaLink="false">Buzzsprout-603096</guid>
    <pubDate>Sun, 03 Dec 2017 03:00:00 -0500</pubDate>
    <itunes:duration>759</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season></itunes:season>
    <itunes:episode></itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>no</itunes:explicit>
  </item>
  <item>
    <itunes:title>Confession and Fear</itunes:title>
    <title>Confession and Fear</title>
    <description><![CDATA[This episode is probably the deepest and most vulnerable I have ever been. I discuss my fears and confess that I suffer from depression and that I have seeked help. I divulge all of this to you all to not only help myself, but help you as well. 

Follow me on all social media:

Twitter: @malcolm_qs
Snapchat: @malcolm_qs
Instagram: @malcolm_qs
Facebook: https://Facebook.com/malcolm_qs1]]></description>
    <link><![CDATA[https://www.buzzsprout.com/85639/598535]]></link>
    <content:encoded><![CDATA[This episode is probably the deepest and most vulnerable I have ever been. I discuss my fears and confess that I suffer from depression and that I have seeked help. I divulge all of this to you all to not only help myself, but help you as well. 

Follow me on all social media:

Twitter: @malcolm_qs
Snapchat: @malcolm_qs
Instagram: @malcolm_qs
Facebook: https://Facebook.com/malcolm_qs1]]></content:encoded>
    <itunes:image href="https://storage.buzzsprout.com/variants/A1baHgrt2xyg3frnAZxeoMH8/8d66eb17bb7d02ca4856ab443a78f2148cafbb129f58a3c81282007c6fe24ff2?.jpg" />
    <itunes:author>Malcolm QS</itunes:author>
    <itunes:subtitle><![CDATA[This episode is probably the deepest and most vulnerable I have ever been. I discuss my fears and confess that I suffer from depression and that I have seeked help. I divulge all of this to you all to not only help myself, but help you as well. 

Fol...]]></itunes:subtitle>
    <itunes:summary></itunes:summary>
    <enclosure url="https://www.buzzsprout.com/85639/598535-confession-and-fear.mp3" length="7087042" type="audio/mpeg" />
    <guid isPermaLink="false">Buzzsprout-598535</guid>
    <pubDate>Wed, 22 Nov 2017 03:00:00 -0500</pubDate>
    <itunes:duration>885</itunes:duration>
    <itunes:keywords>Mental health, mental illness, depression, business, philosophy, coffee, success, entrepreneur, entrepreneurs, entrepreneurship, love </itunes:keywords>
    <itunes:season></itunes:season>
    <itunes:episode></itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>no</itunes:explicit>
  </item>
  <item>
    <itunes:title>Growth Without Works Is Dead</itunes:title>
    <title>Growth Without Works Is Dead</title>
    <description><![CDATA[In this episode, I explain how just like faith without works is dead, growth without work is just the same. 

Happy 1 Year Anniversary to the Podcast!! Help Celebrate by following the show on iTunes, Stitcher, Google Play, and MalcolmQS.com

Follow me on social media:

Facebook: https://facebook.com/malcolm_qs1
Snapchat:@malcolm_qs
Instagram:@malcolm_qs
Twitter:@malcolm_qs]]></description>
    <link><![CDATA[https://www.buzzsprout.com/85639/582496]]></link>
    <content:encoded><![CDATA[In this episode, I explain how just like faith without works is dead, growth without work is just the same. 

Happy 1 Year Anniversary to the Podcast!! Help Celebrate by following the show on iTunes, Stitcher, Google Play, and MalcolmQS.com

Follow me on social media:

Facebook: https://facebook.com/malcolm_qs1
Snapchat:@malcolm_qs
Instagram:@malcolm_qs
Twitter:@malcolm_qs]]></content:encoded>
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    <itunes:author>Malcolm QS</itunes:author>
    <itunes:subtitle><![CDATA[In this episode, I explain how just like faith without works is dead, growth without work is just the same. 

Happy 1 Year Anniversary to the Podcast!! Help Celebrate by following the show on iTunes, Stitcher, Google Play, and MalcolmQS.com

Follow...]]></itunes:subtitle>
    <itunes:summary></itunes:summary>
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    <guid isPermaLink="false">Buzzsprout-582496</guid>
    <pubDate>Sun, 22 Oct 2017 03:00:00 -0400</pubDate>
    <itunes:duration>1424</itunes:duration>
    <itunes:keywords>faith, growth, business, hustle, success, grind, motivation, philosophy, passion, entrepreneurship, entrepreneur</itunes:keywords>
    <itunes:season></itunes:season>
    <itunes:episode></itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>no</itunes:explicit>
  </item>
  <item>
    <itunes:title>You Chose Where You Are Today: Why Life is All About Choices</itunes:title>
    <title>You Chose Where You Are Today: Why Life is All About Choices</title>
    <description><![CDATA[In this episode, I explain why life is all about choices and why your current position in life is a choice and blaming others for it doesn't help. 

Be sure to leave a comment, share, and subscribe to the podcast!

Follow me on social media:

Snapchat:@malcolm_qs
Twitter: @malcolm_qs
Instagram: @malcolm_qs
Facebook: https://facebook.com/malcolm_qs1

]]></description>
    <link><![CDATA[https://www.buzzsprout.com/85639/575372]]></link>
    <content:encoded><![CDATA[In this episode, I explain why life is all about choices and why your current position in life is a choice and blaming others for it doesn't help. 

Be sure to leave a comment, share, and subscribe to the podcast!

Follow me on social media:

Snapchat:@malcolm_qs
Twitter: @malcolm_qs
Instagram: @malcolm_qs
Facebook: https://facebook.com/malcolm_qs1

]]></content:encoded>
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    <itunes:author>Malcolm QS</itunes:author>
    <itunes:subtitle><![CDATA[In this episode, I explain why life is all about choices and why your current position in life is a choice and blaming others for it doesn't help. 

Be sure to leave a comment, share, and subscribe to the podcast!

Follow me on social media:

Sna...]]></itunes:subtitle>
    <itunes:summary></itunes:summary>
    <enclosure url="https://www.buzzsprout.com/85639/575372-you-chose-where-you-are-today-why-life-is-all-about-choices.mp3" length="6573580" type="audio/mpeg" />
    <guid isPermaLink="false">Buzzsprout-575372</guid>
    <pubDate>Sun, 08 Oct 2017 03:00:00 -0400</pubDate>
    <itunes:duration>821</itunes:duration>
    <itunes:keywords>business, philosophy, life, choices, success, entrepreneurship, coffee, sunday, morning, sunday morning</itunes:keywords>
    <itunes:season></itunes:season>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>no</itunes:explicit>
  </item>
  <item>
    <itunes:title>How Boredom Changed My Life (2015)</itunes:title>
    <title>How Boredom Changed My Life (2015)</title>
    <description><![CDATA[Since I had so many issues recording a new episode for you all, I'm giving you all an old episode of a previous podcast from 2015 called "How Boredom Changed My Life." 

In this episode, I talk about how a strong level of boredom that I had changed my life in so many ways that I cannot imagine. From this episode came 3 successful books, a successful podcast, a website, and two businesses.

Thank you all so much for joining me on this philosophical journey as we continue to grow.

Follow me on social media:

Snapchat: @malcolm_qs
Instagram: @malcolm_qs
Facebook: https://facebook.com/malcolm_qs1
Website: https://malcolmqs.com
]]></description>
    <link><![CDATA[https://www.buzzsprout.com/85639/572230]]></link>
    <content:encoded><![CDATA[Since I had so many issues recording a new episode for you all, I'm giving you all an old episode of a previous podcast from 2015 called "How Boredom Changed My Life." 

In this episode, I talk about how a strong level of boredom that I had changed my life in so many ways that I cannot imagine. From this episode came 3 successful books, a successful podcast, a website, and two businesses.

Thank you all so much for joining me on this philosophical journey as we continue to grow.

Follow me on social media:

Snapchat: @malcolm_qs
Instagram: @malcolm_qs
Facebook: https://facebook.com/malcolm_qs1
Website: https://malcolmqs.com
]]></content:encoded>
    <itunes:image href="https://storage.buzzsprout.com/variants/2B8ryqcWbthYLjvwVo8UxDyF/8d66eb17bb7d02ca4856ab443a78f2148cafbb129f58a3c81282007c6fe24ff2?.jpg" />
    <itunes:author>Malcolm QS</itunes:author>
    <itunes:subtitle><![CDATA[Since I had so many issues recording a new episode for you all, I'm giving you all an old episode of a previous podcast from 2015 called "How Boredom Changed My Life." 

In this episode, I talk about how a strong level of boredom that I had changed m...]]></itunes:subtitle>
    <itunes:summary></itunes:summary>
    <enclosure url="https://www.buzzsprout.com/85639/572230-how-boredom-changed-my-life-2015.mp3" length="6326984" type="audio/mpeg" />
    <guid isPermaLink="false">Buzzsprout-572230</guid>
    <pubDate>Sun, 01 Oct 2017 03:00:00 -0400</pubDate>
    <itunes:duration>790</itunes:duration>
    <itunes:keywords>business, growth, philosophy, success, boredom, books, reading, life</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>no</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Dangers of Conforming (March 2015)</itunes:title>
    <title>The Dangers of Conforming (March 2015)</title>
    <description><![CDATA[In this episode, I discuss the dangers of conforming to others and how it will hinder your life. This is an episode I recorded back in 2015 after reading the book "The Bed of Procrustes" by Nassem Taleb. 

Be sure to subscribe on iTunes, Stitcher, GooglePlay, and MalcolmQS.com

Follow me on social media:
Website: https://www.malcolmqs.com
Facebook: https://www.facebook.com/malcolmqs1
Instagram: https://www.instagram.com/malcolm_qs/
Snapchat: @malcolm_qs]]></description>
    <link><![CDATA[https://www.buzzsprout.com/85639/562882]]></link>
    <content:encoded><![CDATA[In this episode, I discuss the dangers of conforming to others and how it will hinder your life. This is an episode I recorded back in 2015 after reading the book "The Bed of Procrustes" by Nassem Taleb. 

Be sure to subscribe on iTunes, Stitcher, GooglePlay, and MalcolmQS.com

Follow me on social media:
Website: https://www.malcolmqs.com
Facebook: https://www.facebook.com/malcolmqs1
Instagram: https://www.instagram.com/malcolm_qs/
Snapchat: @malcolm_qs]]></content:encoded>
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    <itunes:author>Malcolm QS</itunes:author>
    <itunes:subtitle><![CDATA[In this episode, I discuss the dangers of conforming to others and how it will hinder your life. This is an episode I recorded back in 2015 after reading the book "The Bed of Procrustes" by Nassem Taleb. 

Be sure to subscribe on iTunes, Stitcher, Go...]]></itunes:subtitle>
    <itunes:summary></itunes:summary>
    <enclosure url="https://www.buzzsprout.com/85639/562882-the-dangers-of-conforming-march-2015.mp3" length="5523584" type="audio/mpeg" />
    <guid isPermaLink="false">Buzzsprout-562882</guid>
    <pubDate>Sun, 10 Sep 2017 03:00:00 -0400</pubDate>
    <itunes:duration>690</itunes:duration>
    <itunes:keywords>conforming, books, entrepreneurship, coffee, sunday, business, danger, philosophy</itunes:keywords>
    <itunes:season></itunes:season>
    <itunes:episode></itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>no</itunes:explicit>
  </item>
  <item>
    <itunes:title>Change Is Constant</itunes:title>
    <title>Change Is Constant</title>
    <description><![CDATA[In this episode, I discuss change and how it affects us in our everyday lives. Whether we like it or not, it's going to happen and we have to learn to deal with it.]]></description>
    <link><![CDATA[https://www.buzzsprout.com/85639/559865]]></link>
    <content:encoded><![CDATA[In this episode, I discuss change and how it affects us in our everyday lives. Whether we like it or not, it's going to happen and we have to learn to deal with it.]]></content:encoded>
    <itunes:image href="https://storage.buzzsprout.com/variants/E6WCj2xu2udubxRXcj53xxza/8d66eb17bb7d02ca4856ab443a78f2148cafbb129f58a3c81282007c6fe24ff2?.jpg" />
    <itunes:author>Malcolm QS</itunes:author>
    <itunes:subtitle><![CDATA[In this episode, I discuss change and how it affects us in our everyday lives. Whether we like it or not, it's going to happen and we have to learn to deal with it.]]></itunes:subtitle>
    <itunes:summary></itunes:summary>
    <enclosure url="https://www.buzzsprout.com/85639/559865-change-is-constant.mp3" length="5439238" type="audio/mpeg" />
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    <pubDate>Sun, 03 Sep 2017 03:00:00 -0400</pubDate>
    <itunes:duration>679</itunes:duration>
    <itunes:keywords>change, business, entrepreneurship, entrepreneur, life, philosophy, learning, growth</itunes:keywords>
    <itunes:season></itunes:season>
    <itunes:episode></itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>no</itunes:explicit>
  </item>
  <item>
    <itunes:title>There Is No Competing, Only Dominating</itunes:title>
    <title>There Is No Competing, Only Dominating</title>
    <description><![CDATA[In this episode, I talk about LaVar Ball, who has been in the sports news a lot for the past several months. As the founder of Big Baller Brand, and the father of NBA prospect Lonzo, and high school standouts LiAngelo, and LaMelo, he has been in the news for his quotes about his business and his sons that have rubbed people the wrong way. I seem to be the only one that who loves it (well, mostly everything). Listen to this as I talk about him wanting to dominate, not to compete.

Subscribe, follow, and review us on iTunes, Stitcher, Google Play, and malcolmqs.com

Instagram: https://www.instagram.com/malcolm_qs/
Facebook: https://www.facebook.com/malcolmqs1
Website: http://www.malcolmqs.com/

]]></description>
    <link><![CDATA[https://www.buzzsprout.com/85639/518381]]></link>
    <content:encoded><![CDATA[In this episode, I talk about LaVar Ball, who has been in the sports news a lot for the past several months. As the founder of Big Baller Brand, and the father of NBA prospect Lonzo, and high school standouts LiAngelo, and LaMelo, he has been in the news for his quotes about his business and his sons that have rubbed people the wrong way. I seem to be the only one that who loves it (well, mostly everything). Listen to this as I talk about him wanting to dominate, not to compete.

Subscribe, follow, and review us on iTunes, Stitcher, Google Play, and malcolmqs.com

Instagram: https://www.instagram.com/malcolm_qs/
Facebook: https://www.facebook.com/malcolmqs1
Website: http://www.malcolmqs.com/

]]></content:encoded>
    <itunes:image href="https://storage.buzzsprout.com/variants/ree2enJxmwbXu28cWhkbc42v/8d66eb17bb7d02ca4856ab443a78f2148cafbb129f58a3c81282007c6fe24ff2?.jpg" />
    <itunes:author>Malcolm QS</itunes:author>
    <itunes:subtitle><![CDATA[In this episode, I talk about LaVar Ball, who has been in the sports news a lot for the past several months. As the founder of Big Baller Brand, and the father of NBA prospect Lonzo, and high school standouts LiAngelo, and LaMelo, he has been in the ne...]]></itunes:subtitle>
    <itunes:summary></itunes:summary>
    <enclosure url="https://www.buzzsprout.com/85639/518381-there-is-no-competing-only-dominating.mp3" length="9260848" type="audio/mpeg" />
    <guid isPermaLink="false">Buzzsprout-518381</guid>
    <pubDate>Sun, 28 May 2017 03:00:00 -0400</pubDate>
    <itunes:duration>1157</itunes:duration>
    <itunes:keywords>entrepreneurship, dominate, business, coffee, compete, basketball, sports, big baller brand, lavar ball, success, sunday, nba, ncaa</itunes:keywords>
    <itunes:season></itunes:season>
    <itunes:episode></itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>no</itunes:explicit>
  </item>
  <item>
    <itunes:title>Know Yourself: Why You Need to Properly Self-Assess</itunes:title>
    <title>Know Yourself: Why You Need to Properly Self-Assess</title>
    <description><![CDATA[In this episode, I explain a principle learned in the book "The Daily Stoic" by Ryan Holiday and Stephen Hanselman about properly assessing yourself and how we sometimes fail to do so.

Be sure to subscribe on iTunes, Google Play, and Stitcher.

Website: http://malcolmqs.com/
Facebook: https://www.facebook.com/malcolmqs1
Twitter: https://twitter.com/malcolm_qs
Instagram: https://www.instagram.com/malcolm_qs/
Snapchat: @malcolm_qs]]></description>
    <link><![CDATA[https://www.buzzsprout.com/85639/492712]]></link>
    <content:encoded><![CDATA[In this episode, I explain a principle learned in the book "The Daily Stoic" by Ryan Holiday and Stephen Hanselman about properly assessing yourself and how we sometimes fail to do so.

Be sure to subscribe on iTunes, Google Play, and Stitcher.

Website: http://malcolmqs.com/
Facebook: https://www.facebook.com/malcolmqs1
Twitter: https://twitter.com/malcolm_qs
Instagram: https://www.instagram.com/malcolm_qs/
Snapchat: @malcolm_qs]]></content:encoded>
    <itunes:image href="https://storage.buzzsprout.com/variants/WFZMMR7kGkNafxE1CkaJBSLs/8d66eb17bb7d02ca4856ab443a78f2148cafbb129f58a3c81282007c6fe24ff2?.jpg" />
    <itunes:author>Malcolm QS</itunes:author>
    <itunes:subtitle><![CDATA[In this episode, I explain a principle learned in the book "The Daily Stoic" by Ryan Holiday and Stephen Hanselman about properly assessing yourself and how we sometimes fail to do so.

Be sure to subscribe on iTunes, Google Play, and Stitcher.

We...]]></itunes:subtitle>
    <itunes:summary></itunes:summary>
    <enclosure url="https://www.buzzsprout.com/85639/492712-know-yourself-why-you-need-to-properly-self-assess.mp3" length="7357462" type="audio/mpeg" />
    <guid isPermaLink="false">Buzzsprout-492712</guid>
    <pubDate>Sun, 26 Mar 2017 03:00:00 -0400</pubDate>
    <itunes:duration>919</itunes:duration>
    <itunes:keywords>stoic, philosophy, business, entrepreneurship, entrepreneur, hustle, stoicism, coffee</itunes:keywords>
    <itunes:season></itunes:season>
    <itunes:episode></itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>no</itunes:explicit>
  </item>
  <item>
    <itunes:title>Why You Should Only Focus on What You Can Control</itunes:title>
    <title>Why You Should Only Focus on What You Can Control</title>
    <description><![CDATA[In this episode, I talk about the lessons learned in books like Stephen Covey's "7 Habits of Highly Effective People", Grant Cardone's "The 10X Rule", and Mark Owen's "No Hero" about only focusing on what you can control. I also speak on my philosophy of taking control of what you can control. 

Subscribe to the show on iTunes, Stitcher, and Google Play! 

Website: http://www.malcolmqs.com/ Instagram: https://www.instagram.com/malcolm_qs/ Facebook: https://www.facebook.com/malcolmqs1 Twitter: https://twitter.com/malcolm_qs Snapchat: @malcolm_qs
]]></description>
    <link><![CDATA[https://www.buzzsprout.com/85639/481065]]></link>
    <content:encoded><![CDATA[In this episode, I talk about the lessons learned in books like Stephen Covey's "7 Habits of Highly Effective People", Grant Cardone's "The 10X Rule", and Mark Owen's "No Hero" about only focusing on what you can control. I also speak on my philosophy of taking control of what you can control. 

Subscribe to the show on iTunes, Stitcher, and Google Play! 

Website: http://www.malcolmqs.com/ Instagram: https://www.instagram.com/malcolm_qs/ Facebook: https://www.facebook.com/malcolmqs1 Twitter: https://twitter.com/malcolm_qs Snapchat: @malcolm_qs
]]></content:encoded>
    <itunes:image href="https://storage.buzzsprout.com/variants/A1baHgrt2xyg3frnAZxeoMH8/8d66eb17bb7d02ca4856ab443a78f2148cafbb129f58a3c81282007c6fe24ff2?.jpg" />
    <itunes:author>Malcolm QS</itunes:author>
    <itunes:subtitle><![CDATA[In this episode, I talk about the lessons learned in books like Stephen Covey's "7 Habits of Highly Effective People", Grant Cardone's "The 10X Rule", and Mark Owen's "No Hero" about only focusing on what you can control. I also speak on my philosophy ...]]></itunes:subtitle>
    <itunes:summary></itunes:summary>
    <enclosure url="https://www.buzzsprout.com/85639/481065-why-you-should-only-focus-on-what-you-can-control.mp3" length="10812313" type="audio/mpeg" />
    <guid isPermaLink="false">Buzzsprout-481065</guid>
    <pubDate>Sun, 26 Feb 2017 03:00:00 -0500</pubDate>
    <itunes:duration>1351</itunes:duration>
    <itunes:keywords>business, philosophy, coffee, entrepreneurship, success, control, focus, 10X, wisdom, books</itunes:keywords>
    <itunes:season></itunes:season>
    <itunes:episode></itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>no</itunes:explicit>
  </item>
  <item>
    <itunes:title>If Your Activity Doesn&#39;t Relate to Your Goals, It Doesn&#39;t Matter</itunes:title>
    <title>If Your Activity Doesn&#39;t Relate to Your Goals, It Doesn&#39;t Matter</title>
    <description><![CDATA[In this episode, I discuss a subject I've learned from wise, successful people like Grant Cardone and Epicurus (I said his name wrong in the episode so forgive me) about the importance of the things we do pertaining to our goals. 

Subscribe to the show on iTunes, Stitcher, and Google Play!

Website: http://www.malcolmqs.com/
Instagram: https://www.instagram.com/malcolm_qs/
Facebook: https://www.facebook.com/malcolmqs1
Twitter: https://twitter.com/malcolm_qs
Snapchat: @malcolm_qs
]]></description>
    <link><![CDATA[https://www.buzzsprout.com/85639/478561]]></link>
    <content:encoded><![CDATA[In this episode, I discuss a subject I've learned from wise, successful people like Grant Cardone and Epicurus (I said his name wrong in the episode so forgive me) about the importance of the things we do pertaining to our goals. 

Subscribe to the show on iTunes, Stitcher, and Google Play!

Website: http://www.malcolmqs.com/
Instagram: https://www.instagram.com/malcolm_qs/
Facebook: https://www.facebook.com/malcolmqs1
Twitter: https://twitter.com/malcolm_qs
Snapchat: @malcolm_qs
]]></content:encoded>
    <itunes:image href="https://storage.buzzsprout.com/variants/s5J6CTP9BSwXrxeFFuBjfiey/8d66eb17bb7d02ca4856ab443a78f2148cafbb129f58a3c81282007c6fe24ff2?.jpg" />
    <itunes:author>Malcolm QS</itunes:author>
    <itunes:subtitle><![CDATA[In this episode, I discuss a subject I've learned from wise, successful people like Grant Cardone and Epicurus (I said his name wrong in the episode so forgive me) about the importance of the things we do pertaining to our goals. 

Subscribe to the s...]]></itunes:subtitle>
    <itunes:summary></itunes:summary>
    <enclosure url="https://www.buzzsprout.com/85639/478561-if-your-activity-doesn-t-relate-to-your-goals-it-doesn-t-matter.mp3" length="7642719" type="audio/mpeg" />
    <guid isPermaLink="false">Buzzsprout-478561</guid>
    <pubDate>Sun, 19 Feb 2017 03:00:00 -0500</pubDate>
    <itunes:duration>955</itunes:duration>
    <itunes:keywords>success, business, entrepreneurship, entrepreneur, philosophy, books, learning, reading, goals, grant cardone</itunes:keywords>
    <itunes:season></itunes:season>
    <itunes:episode></itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>no</itunes:explicit>
  </item>
  <item>
    <itunes:title>Keep Moving Forward &amp; Remember the Truth of the Holidays</itunes:title>
    <title>Keep Moving Forward &amp; Remember the Truth of the Holidays</title>
    <description><![CDATA[In this episode, I discuss how we need to keep moving forward, despite our past successes, as well as the true meaning of the holidays.

Website: http://www.malcolmqs.com/
Instagram: https://www.instagram.com/malcolm_qs/
Twitter: https://twitter.com/malcolm_qs
Facebook: https://www.facebook.com/malcolmqs1
Snapchat: @malcolm_qs]]></description>
    <link><![CDATA[https://www.buzzsprout.com/85639/478530]]></link>
    <content:encoded><![CDATA[In this episode, I discuss how we need to keep moving forward, despite our past successes, as well as the true meaning of the holidays.

Website: http://www.malcolmqs.com/
Instagram: https://www.instagram.com/malcolm_qs/
Twitter: https://twitter.com/malcolm_qs
Facebook: https://www.facebook.com/malcolmqs1
Snapchat: @malcolm_qs]]></content:encoded>
    <itunes:image href="https://storage.buzzsprout.com/variants/Pu9ARebJJm6ydm67rw5pj97M/8d66eb17bb7d02ca4856ab443a78f2148cafbb129f58a3c81282007c6fe24ff2?.jpg" />
    <itunes:author>Malcolm QS</itunes:author>
    <itunes:subtitle><![CDATA[In this episode, I discuss how we need to keep moving forward, despite our past successes, as well as the true meaning of the holidays.

Website: http://www.malcolmqs.com/
Instagram: https://www.instagram.com/malcolm_qs/
Twitter: https://twitter.com/ma...]]></itunes:subtitle>
    <itunes:summary></itunes:summary>
    <enclosure url="https://www.buzzsprout.com/85639/478530-keep-moving-forward-remember-the-truth-of-the-holidays.mp3" length="9704930" type="audio/mpeg" />
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/295054616</guid>
    <pubDate>Sun, 27 Nov 2016 03:00:00 -0500</pubDate>
    <itunes:duration>1213</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season></itunes:season>
    <itunes:episode></itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>no</itunes:explicit>
  </item>
  <item>
    <itunes:title>Batman v Superman, Luke Cage, Donald Trump, &amp; Hillary Clinton (Feat. Emil Suarez)</itunes:title>
    <title>Batman v Superman, Luke Cage, Donald Trump, &amp; Hillary Clinton (Feat. Emil Suarez)</title>
    <description><![CDATA[In this episode, I talked with a good friend of mine, Emil Suarez about comics, comic book movies, and a little bit of election stuff.

Indulge.

Facebook: https://www.facebook.com/malcolmqs1
Instagram: https://www.instagram.com/malcolm_qs/
Twitter: https://twitter.com/malcolm_qs
Snapchat: @malcolm_qs
Website: http://www.malcolmqs.com/]]></description>
    <link><![CDATA[https://www.buzzsprout.com/85639/478531]]></link>
    <content:encoded><![CDATA[In this episode, I talked with a good friend of mine, Emil Suarez about comics, comic book movies, and a little bit of election stuff.

Indulge.

Facebook: https://www.facebook.com/malcolmqs1
Instagram: https://www.instagram.com/malcolm_qs/
Twitter: https://twitter.com/malcolm_qs
Snapchat: @malcolm_qs
Website: http://www.malcolmqs.com/]]></content:encoded>
    <itunes:image href="https://storage.buzzsprout.com/variants/JXgCaAr3U1CtiXBXJTquqBDN/8d66eb17bb7d02ca4856ab443a78f2148cafbb129f58a3c81282007c6fe24ff2?.jpg" />
    <itunes:author>Malcolm QS</itunes:author>
    <itunes:subtitle><![CDATA[In this episode, I talked with a good friend of mine, Emil Suarez about comics, comic book movies, and a little bit of election stuff.

Indulge.

Facebook: https://www.facebook.com/malcolmqs1
Instagram: https://www.instagram.com/malcolm_qs/
Twitter: ht...]]></itunes:subtitle>
    <itunes:summary></itunes:summary>
    <enclosure url="https://www.buzzsprout.com/85639/478531-batman-v-superman-luke-cage-donald-trump-hillary-clinton-feat-emil-suarez.mp3" length="18468280" type="audio/mpeg" />
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/295043536</guid>
    <pubDate>Sun, 27 Nov 2016 03:00:00 -0500</pubDate>
    <itunes:duration>2308</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season></itunes:season>
    <itunes:episode></itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>no</itunes:explicit>
  </item>
  <item>
    <itunes:title>Stop Thinking Celebrities Are Different From You</itunes:title>
    <title>Stop Thinking Celebrities Are Different From You</title>
    <description><![CDATA[In this short episode, I discuss one of my biggest pet peeves of how people think of celebrities, entertainers, and athletes are not human and treat them differently.

Website: http://www.malcolmqs.com/
Instagram: http://instagram.com/malcolm_qs
Snapchat: snapchat.com/add/malcolm_qs]]></description>
    <link><![CDATA[https://www.buzzsprout.com/85639/478534]]></link>
    <content:encoded><![CDATA[In this short episode, I discuss one of my biggest pet peeves of how people think of celebrities, entertainers, and athletes are not human and treat them differently.

Website: http://www.malcolmqs.com/
Instagram: http://instagram.com/malcolm_qs
Snapchat: snapchat.com/add/malcolm_qs]]></content:encoded>
    <itunes:image href="https://storage.buzzsprout.com/variants/rrGvk7hxsBsnfjRSMsTSbmFF/8d66eb17bb7d02ca4856ab443a78f2148cafbb129f58a3c81282007c6fe24ff2?.jpg" />
    <itunes:author>Malcolm QS</itunes:author>
    <itunes:subtitle><![CDATA[In this short episode, I discuss one of my biggest pet peeves of how people think of celebrities, entertainers, and athletes are not human and treat them differently.

Website: http://www.malcolmqs.com/
Instagram: http://instagram.com/malcolm_qs
Snapch...]]></itunes:subtitle>
    <itunes:summary></itunes:summary>
    <enclosure url="https://www.buzzsprout.com/85639/478534-stop-thinking-celebrities-are-different-from-you.mp3" length="8418033" type="audio/mpeg" />
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/291486142</guid>
    <pubDate>Fri, 04 Nov 2016 03:00:00 -0400</pubDate>
    <itunes:duration>1052</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season></itunes:season>
    <itunes:episode></itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>no</itunes:explicit>
  </item>
  <item>
    <itunes:title>How Politicians Use Sales &amp; Psychology Techniques &amp; The 48 Laws of Power</itunes:title>
    <title>How Politicians Use Sales &amp; Psychology Techniques &amp; The 48 Laws of Power</title>
    <description><![CDATA[In this episode, I explain how politicians use sales and psychology techniques to get you to vote for them and how the 48 Laws of Power are everywhere you turn.

Website: http://www.malcolmqs.com/
Instagram: https://www.instagram.com/malcolm_qs/]]></description>
    <link><![CDATA[https://www.buzzsprout.com/85639/478535]]></link>
    <content:encoded><![CDATA[In this episode, I explain how politicians use sales and psychology techniques to get you to vote for them and how the 48 Laws of Power are everywhere you turn.

Website: http://www.malcolmqs.com/
Instagram: https://www.instagram.com/malcolm_qs/]]></content:encoded>
    <itunes:image href="https://storage.buzzsprout.com/variants/HFpjzooY78M8ieH1xxpGkxkQ/8d66eb17bb7d02ca4856ab443a78f2148cafbb129f58a3c81282007c6fe24ff2?.jpg" />
    <itunes:author>Malcolm QS</itunes:author>
    <itunes:subtitle><![CDATA[In this episode, I explain how politicians use sales and psychology techniques to get you to vote for them and how the 48 Laws of Power are everywhere you turn.

Website: http://www.malcolmqs.com/
Instagram: https://www.instagram.com/malcolm_qs/]]></itunes:subtitle>
    <itunes:summary></itunes:summary>
    <enclosure url="https://www.buzzsprout.com/85639/478535-how-politicians-use-sales-psychology-techniques-the-48-laws-of-power.mp3" length="15731692" type="audio/mpeg" />
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/289625446</guid>
    <pubDate>Sun, 23 Oct 2016 03:00:00 -0400</pubDate>
    <itunes:duration>1966</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season></itunes:season>
    <itunes:episode></itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>no</itunes:explicit>
  </item>
  <item>
    <itunes:title>We&#39;re All Crazy Trying to Defend Our Compounds to Achieve Greatness</itunes:title>
    <title>We&#39;re All Crazy Trying to Defend Our Compounds to Achieve Greatness</title>
    <description><![CDATA[In this episode, I explain why we're all crazy, why you should always put yourself first, and what it's like to go all in on achieving greatness.

Website: http://www.malcolmqs.com/
Twitter: https://twitter.com/malcolm_qs
Instagram: https://www.instagram.com/malcolm_qs/]]></description>
    <link><![CDATA[https://www.buzzsprout.com/85639/478536]]></link>
    <content:encoded><![CDATA[In this episode, I explain why we're all crazy, why you should always put yourself first, and what it's like to go all in on achieving greatness.

Website: http://www.malcolmqs.com/
Twitter: https://twitter.com/malcolm_qs
Instagram: https://www.instagram.com/malcolm_qs/]]></content:encoded>
    <itunes:image href="https://storage.buzzsprout.com/variants/94WTTLhRPXxGxcyMEqkZmqWa/8d66eb17bb7d02ca4856ab443a78f2148cafbb129f58a3c81282007c6fe24ff2?.jpg" />
    <itunes:author>Malcolm QS</itunes:author>
    <itunes:subtitle><![CDATA[In this episode, I explain why we're all crazy, why you should always put yourself first, and what it's like to go all in on achieving greatness.

Website: http://www.malcolmqs.com/
Twitter: https://twitter.com/malcolm_qs
Instagram: https://www.instagr...]]></itunes:subtitle>
    <itunes:summary></itunes:summary>
    <enclosure url="https://www.buzzsprout.com/85639/478536-we-re-all-crazy-trying-to-defend-our-compounds-to-achieve-greatness.mp3" length="9828646" type="audio/mpeg" />
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/288757258</guid>
    <pubDate>Mon, 17 Oct 2016 03:00:00 -0400</pubDate>
    <itunes:duration>1228</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season></itunes:season>
    <itunes:episode></itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>no</itunes:explicit>
  </item>
  <item>
    <itunes:title>Sunday Morning Convos Podcast Episode 2: The Lost Art of Accountability &amp; Keeping Your Word</itunes:title>
    <title>Sunday Morning Convos Podcast Episode 2: The Lost Art of Accountability &amp; Keeping Your Word</title>
    <description><![CDATA[In this episode, I talk about why so many people fail to hold themselves accountable for their actions, as well as the power of keeping your word.

Beat at the beginning of the show: https://www.youtube.com/watch?v=affa-Ko_rsM

Website: malcolmqs.com
Beat Inquries: malcolmquincy1@gmail.com]]></description>
    <link><![CDATA[https://www.buzzsprout.com/85639/478537]]></link>
    <content:encoded><![CDATA[In this episode, I talk about why so many people fail to hold themselves accountable for their actions, as well as the power of keeping your word.

Beat at the beginning of the show: https://www.youtube.com/watch?v=affa-Ko_rsM

Website: malcolmqs.com
Beat Inquries: malcolmquincy1@gmail.com]]></content:encoded>
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    <itunes:author>Malcolm QS</itunes:author>
    <itunes:subtitle><![CDATA[In this episode, I talk about why so many people fail to hold themselves accountable for their actions, as well as the power of keeping your word.

Beat at the beginning of the show: https://www.youtube.com/watch?v=affa-Ko_rsM

Website: malcolmqs.com
B...]]></itunes:subtitle>
    <itunes:summary></itunes:summary>
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    <pubDate>Tue, 11 Oct 2016 03:00:00 -0400</pubDate>
    <itunes:duration>1651</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season></itunes:season>
    <itunes:episode></itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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