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	<title>The White Coat Investor &#8211; Investing &amp; Personal Finance for Doctors</title>
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	<title>The White Coat Investor &#8211; Investing &amp; Personal Finance for Doctors</title>
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	<item>
		<title>How Doctors Beat Corporate Medicine</title>
		<link>https://www.whitecoatinvestor.com/how-doctors-beat-corporate-medicine-477/</link>
					<comments>https://www.whitecoatinvestor.com/how-doctors-beat-corporate-medicine-477/#respond</comments>
		
		<dc:creator><![CDATA[Megan Scott]]></dc:creator>
		<pubDate>Thu, 25 Jun 2026 06:30:09 +0000</pubDate>
				<category><![CDATA[Estate Planning]]></category>
		<category><![CDATA[attending physician]]></category>
		<category><![CDATA[podcast show notes]]></category>
		<category><![CDATA[retirement preparation]]></category>
		<category><![CDATA[trusts]]></category>
		<guid isPermaLink="false">https://www.whitecoatinvestor.com/?p=355459#d=202606</guid>

					<description><![CDATA[<p>Today, we answer listener questions on rabbi trusts, trust-owned brokerage accounts, and adjusting asset allocation. We also learn about how a group of emergency physicians fought to preserve their independent practice.</p>
<p>The post <a href="https://www.whitecoatinvestor.com/how-doctors-beat-corporate-medicine-477/">How Doctors Beat Corporate Medicine</a> appeared first on <a href="https://www.whitecoatinvestor.com">The White Coat Investor - Investing &amp; Personal Finance for Doctors</a>.</p>
]]></description>
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<!--<![endif]--><p>Today, we answer listener questions on rabbi trusts, trust-owned brokerage accounts, adjusting asset allocation near retirement, and incorporating annuities into a portfolio. If you want to learn about how a group of emergency physicians fought to preserve their independent practice in a dispute that gained national attention, read the WCI transcript below.</p>

<div class="email-only" style="padding-bottom: 5px; text-align: center;"><a title="Listen on Libsyn" href="https://traffic.libsyn.com/whitecoatinvestor/477_-_How_Doctors_Beat_Corporate_Medicine.mp3" target="_blank" rel="noopener"><img fetchpriority="high" decoding="async" class="alignnone" style="max-width: 512px;" src="https://www.whitecoatinvestor.com/wp-content/uploads/2026/06/477-How-Doctors-Beat-Corporate-Medicine-LB.png" alt="" width="680" height="122" sizes="auto, (max-width: 680px) 100vw, 680px"></a></div>
<div class="email-only" style="padding-bottom: 5px; text-align: center;"><a title="Watch on YouTube" href="https://youtu.be/9LgRfvRlgZc" target="_blank" rel="noopener"><img loading="lazy" decoding="async" class="alignnone" style="max-width: 512px;" src="https://www.whitecoatinvestor.com/wp-content/uploads/2026/06/477-How-Doctors-Beat-Corporate-Medicine-YT.jpg" alt="Milestones to Millionaire" width="680" height="383" sizes="auto, (max-width: 680px) 100vw, 680px"></a></div>
<div class="email-only" style="padding-bottom: 10px; text-align: center;"><a title="Listen on Apple Podcasts" href="https://podcasts.apple.com/us/podcast/white-coat-investor-podcast/id1197082547" target="_blank" rel="noopener"><img loading="lazy" decoding="async" style="max-width: 35px; width: 35px; height: 35px;" src="https://www.whitecoatinvestor.com/wp-content/uploads/2024/03/Apple.png" alt="Apple Podcasts" width="35" height="35"></a><a title="Listen on Spotify" href="https://open.spotify.com/show/6jzZosmsgSZtQAOh1GbJBd" target="_blank" rel="noopener"><img loading="lazy" decoding="async" style="max-width: 35px; width: 35px; height: 35px;" src="https://www.whitecoatinvestor.com/wp-content/uploads/2024/03/Spotify.png" alt="Spotify" width="35" height="35"></a><a title="Watch on YouTube" href="https://www.youtube.com/thewhitecoatinvestor" target="_blank" rel="noopener"><img loading="lazy" decoding="async" style="max-width: 35px; width: 35px; height: 35px;" src="https://www.whitecoatinvestor.com/wp-content/uploads/2024/03/YouTube.png" alt="YouTube" width="35" height="35"></a></div>

<h2>Rabbi Trusts</h2>
<blockquote><p>&ldquo;Hey, Dr. Dahle, this is Robert. I live in the southeast, and my wife is an internal medicine physician. We're in our 40s. I am a plaintiff's personal injury attorney. I'm in law practice, and I want to talk to you about a kind of an unusual retirement vehicle that I've recently set up. It's called a rabbi trust, and it functions sort of like what something my wife had at the hospital previously. It's like an executive compensation plan where you defer all or part of your salary. Basically the way it works is I have to defer portions or all of a fee on a contingency fee case, and I have to elect that fee before I do it. But it's been sold to me essentially as an unlimited 401(k).</p>
<p>The fees are high. They're like 2%, because it's 1% on the fund and 1% for the advisor. Normally, I wouldn't do that, but with the incredible tax savings I'm getting with this and the ability to sock away six-figure sums in addition to my 401(k) and after-tax account, it just seems like a pretty good thing to have. So, what am I missing? Are there any blind spots here? Is there something that I'm not catching? What do you think of rabbi trusts and similar vehicles?&rdquo;</p></blockquote>
<p>The short answer is that a rabbi trust can be a useful tool for high earners who have already maxed out all of their traditional <a href="https://www.whitecoatinvestor.com/comparing-retirement-accounts/" target="_blank" rel="noopener">retirement accounts</a>, but it is not an unlimited 401(k). The tax benefits are real, but they come with meaningful tradeoffs. Unlike a 401(k), 403(b), Roth IRA, or HSA, money in a rabbi trust is generally still exposed to the employer's creditors. That additional risk is the price you pay for the ability to defer larger amounts of income and delay taxation.</p>
<p>Deferred compensation plans come in several forms, including <a href="https://www.whitecoatinvestor.com/457-retirement-plan" target="_blank" rel="noopener">457(b)</a>, 457(f), and 409A plans. A rabbi trust is most commonly associated with a 409A plan. These arrangements allow highly compensated professionals to defer income into the future&mdash;sometimes even up to 100% of compensation. The appeal is obvious. You can shelter far more money from current taxation than you can in a traditional retirement account. However, unlike a qualified retirement plan, the assets are often not fully protected. Non-governmental deferred compensation plans can create anxiety if the employer faces financial trouble because participants may be standing in line with other creditors.</p>
<p>The trust structure itself matters. A rabbi trust generally allows taxation to be deferred until distributions are received, which is a significant advantage. A secular trust provides stronger protection from creditors, but taxation usually occurs earlier when benefits vest. That tax deferral is why rabbi trusts are more commonly used despite the additional risk. Every plan is unique, however. Distribution options, vesting schedules, fees, investment choices, and creditor protections vary widely. Evaluating the details of the specific plan is far more important than focusing on the label attached to it.</p>
<p>The biggest caution is not to let tax benefits drive the entire decision. Before considering a rabbi trust or any deferred compensation arrangement, it generally makes sense to fully fund an HSA, Backdoor Roth IRA, 401(k), 403(b), and any other available qualified retirement accounts. Once those are maxed out, the real comparison becomes a deferred compensation plan vs. a <a href="https://www.whitecoatinvestor.com/the-taxable-investment-account/" target="_blank" rel="noopener">taxable brokerage account</a>. In this case, the reported 2% annual fee is a major concern because high fees can consume a large portion of the tax advantage. A low-cost taxable account at a firm like Vanguard, Fidelity, or Schwab may ultimately be the better choice despite the tax drag. Taxes matter, but the investment itself must stand on its own merits. Don't let the tax tail wag the investment dog.</p>
<b>More information here:</b>
<ul class="link-list mt-1">
	<li><a href="https://www.whitecoatinvestor.com/deferred-compensation-plans/" target="_blank" rel="noopener">Deferred Compensation Plans &mdash; 457(b), 457(f), and 409(a)</a></li>
	<li><a href="https://www.whitecoatinvestor.com/tax-derangement-syndrome/" target="_blank" rel="noopener">Avoid Tax Derangement Syndrome</a></li>
</ul>

<h2>Irrevocable Trusts and Your Brokerage Account</h2>
<blockquote><p>&ldquo;Hi, Jim. My name is Ken, and I heard you talk about having an irrevocable trust where you have your brokerage account. Could you explain why you would do this, how it benefits you and your family, and when would it be a good idea?&rdquo;</p></blockquote>
<p>An <a href="https://www.whitecoatinvestor.com/difference-revocable-vs-irrevocable-trust/" target="_blank" rel="noopener">irrevocable trust</a> can be a useful tool for <a href="https://www.whitecoatinvestor.com/introduction-to-estate-planning/" target="_blank" rel="noopener">estate planning</a>, asset protection, and controlling how assets are passed to heirs, but it is not something most physicians need. A brokerage account can be owned by an individual, a couple, a business, or a trust. Many people use a revocable trust to avoid probate and simplify the transfer of assets at death. A revocable trust does not provide meaningful asset protection or tax benefits, but it allows assets to pass according to the trust document rather than through the often public, expensive, and time-consuming probate process. An irrevocable trust is different because the assets are no longer considered yours once they are transferred into the trust. That loss of ownership is what creates the potential benefits.</p>
<p>One reason people use irrevocable trusts is to control how and when heirs receive money. A trust can establish rules that continue after the grantor's death, such as requiring beneficiaries to reach a certain age, to complete college, or to meet other conditions before receiving an inheritance. Trusts are often used because the grantor wants a level of oversight and protection that a simple inheritance cannot provide. In some cases, irrevocable trusts may also provide asset protection benefits because assets held by the trust may be more difficult for creditors to reach. However, the effectiveness of certain structures, such as <a href="https://www.whitecoatinvestor.com/domestic-asset-protection-trusts/" target="_blank" rel="noopener">domestic asset protection trusts</a>, remains somewhat uncertain because there is still limited legal precedent in many states.</p>
<p>The biggest financial advantage of an irrevocable trust for wealthy families is estate tax planning. Assets transferred into the trust, along with all future growth on those assets, are generally removed from the grantor's taxable estate. For families with estates large enough to face estate taxes, this can save substantial amounts of money. Federal estate tax rates can reach 40%, and some states impose additional estate or inheritance taxes. Moving appreciating assets into an irrevocable trust early allows future growth to occur outside the estate, potentially saving millions of dollars in taxes. The tradeoff is that assets in many irrevocable trusts do not receive a <a href="https://www.whitecoatinvestor.com/step-up-in-basis-what-you-need-to-know/" target="_blank" rel="noopener">step up in basis</a> at death, which may increase future income taxes for heirs.</p>
<p>For most physicians, however, an irrevocable trust is probably unnecessary. Current federal estate tax exemptions are extremely high, and most white coat investors will never accumulate enough wealth to face a federal estate tax bill. In the specific example discussed, the trust was created primarily because of concerns about future estate taxes on a highly valuable and rapidly growing business and investment portfolio. A <a href="https://www.whitecoatinvestor.com/spousal-lifetime-access-trust/" target="_blank" rel="noopener">Spousal Lifetime Access Trust</a>, or SLAT, was used to move appreciating assets out of the estate while still providing indirect access through a spouse. While there may be some secondary asset protection benefits, the primary goal was reducing future estate taxes. For the typical physician retiring with a few million dollars, simpler estate planning tools are often sufficient, and an irrevocable trust is unlikely to provide enough benefit to justify the complexity.</p>
<b>More information here:</b>
<ul class="link-list mt-1">
	<li><a href="https://www.whitecoatinvestor.com/will-vs-trust/" target="_blank" rel="noopener">Will vs. Trust: What&rsquo;s the Difference?</a></li>
	<li><a href="https://www.whitecoatinvestor.com/redoing-our-estate-planning/" target="_blank" rel="noopener">We Redid All of Our Estate Planning: Here&rsquo;s How We Made Sure to Find Emotional Peace</a></li>
</ul>

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<h2>Changing Asset Allocation as You Age</h2>
<blockquote><p>&ldquo;I was wondering if you're changing your asset allocation in your retirement portfolio as you age. For me, for years, I've been at pretty much 10% bonds and 90% equity in real estate, physically 60% in US stock, 20% in international stocks and another 10% in REITs. Now that I'm just over 50 years old, I was thinking about possibly increasing my exposure to bonds. I&rsquo;m wondering what your thoughts are.&rdquo;</p></blockquote>
<p>Most investors do reduce portfolio risk as they age, particularly as they approach retirement, but there is no single correct asset allocation for everyone. Asset allocation is simply the mix of investments in a portfolio, including stocks, bonds, real estate, cash, and other assets. When investors are younger, they generally have more ability to take risk because most of their future earnings still lie ahead. A market downturn early in a career is less damaging because there is plenty of time to save, invest, and recover. As retirement approaches, however, the consequences of major losses become more significant because there are fewer working years left to make up for them.</p>
<p>One of the biggest concerns near retirement is <a href="https://www.whitecoatinvestor.com/4-methods-of-reducing-sequence-of-returns-risk/" target="_blank" rel="noopener">Sequence of Returns Risk</a>. Even if a portfolio earns adequate long-term returns, poor returns in the first years of retirement can create lasting damage when withdrawals are occurring at the same time. For that reason, many investors gradually increase their allocation to bonds, cash, or other less volatile assets during the years surrounding retirement. Traditional rules of thumb suggest reducing stock exposure over time, but broad formulas such as &ldquo;100 minus your age&rdquo; or reducing stock allocations by 1% per year are only starting points. A more thoughtful approach considers your need to take risk, your ability to take risk, and your desire to take risk.</p>
<p>The five years before and after retirement are often the period when investors make the most significant adjustments. Someone who has been holding only 10% in bonds may decide to increase that allocation to 30% or 40%. Others may maintain a cash reserve equal to several years of spending so they are not forced to sell investments during a market downturn. The goal is not necessarily to maximize returns. It is to create a portfolio that can survive difficult markets while still providing enough growth to support long-term financial goals. The right allocation depends on factors such as portfolio size, spending needs, risk tolerance, and overall financial situation.</p>
<p>Interestingly, not everyone reduces risk substantially over time. In some cases, increasing wealth can offset the reduced need to take risk. A portfolio that once felt aggressive may become much easier to tolerate after achieving financial independence. In this example, the allocation remained largely unchanged over the years at roughly 60% stocks, 20% bonds, and 20% real estate because experience through multiple market downturns demonstrated that it was a comfortable and sustainable mix. The key lesson is that sticking with a reasonable plan matters far more than finding the perfect allocation. There is a wide range of portfolios that can succeed. What matters most is choosing an allocation that matches your goals and temperament and then having the discipline to follow it through both good markets and bad.</p>
<p><strong>To learn more from this episode, read the <a href="#WCITranscript">WCI podcast transcript</a> below.</strong></p>
<h2>Sponsor</h2>
<p>Today&rsquo;s episode is brought to us by SoFi, the folks who help you get your money right. Paying off student debt quickly and getting your finances back on track isn't easy, but that&rsquo;s where SoFi can help&mdash;it has exclusive, low rates designed to help medical residents refinance student loans&mdash;and that could end up saving you thousands of dollars, helping you get out of student debt sooner.</p>
<p>SoFi also offers the ability to lower your payments to just $100 a month* while you&rsquo;re still in residency. And if you&rsquo;re already out of residency, SoFi&rsquo;s got you covered there, too. For more information, go to <a href="https://www.whitecoatinvestor.com/a/sofi" target="_blank" rel="noopener">sofi.com/whitecoatinvestor</a>.</p>
<p><small>SoFi Student Loans are originated by SoFi Bank, N.A. Member FDIC. Additional terms and conditions apply. NMLS 696891</small></p>
<h2 id="M2M">Milestones to Millionaire</h2>
<p>#280 &mdash; How a Millionaire Doctor Changed Specialties</p>
<p>Today, we meet a physician who achieved millionaire status and used that financial security to return to fellowship and change specialties. We discuss the financial decisions that created this opportunity, lessons learned along the way, and advice for physicians pursuing financial independence.</p>
<p><strong>To learn more from this episode, read the <a href="#M2MTranscript">Milestones to Millionaire transcript below</a>.</strong></p>

<div class="email-only" style="padding-bottom: 5px; text-align: center;"><a title="Listen on Libsyn" href="https://traffic.libsyn.com/whitecoatinvestor/MtoM_280_-_How_a_Millionaire_Doctor_Changed_Specialties.mp3" target="_blank" rel="noopener"><img loading="lazy" decoding="async" class="alignnone" style="max-width: 512px;" src="https://www.whitecoatinvestor.com/wp-content/uploads/2026/06/MtoM-280-How-a-Millionaire-Doctor-Changed-Specialties-LB.png" alt="" width="680" height="122" sizes="auto, (max-width: 680px) 100vw, 680px"></a></div>
<div class="email-only" style="padding-bottom: 5px; text-align: center;"><a title="Watch on YouTube" href="https://youtu.be/RL8mWjd-0cc" target="_blank" rel="noopener"><img loading="lazy" decoding="async" class="alignnone" style="max-width: 512px;" src="https://www.whitecoatinvestor.com/wp-content/uploads/2026/06/MtoM-280-How-a-Millionaire-Doctor-Changed-Specialties-YT.jpg" alt="Milestones to Millionaire" width="680" height="383" sizes="auto, (max-width: 680px) 100vw, 680px"></a></div>
<div class="email-only" style="padding-bottom: 10px; text-align: center;"><a title="Listen on Apple Podcasts" href="https://podcasts.apple.com/us/podcast/white-coat-investor-podcast/id1197082547" target="_blank" rel="noopener"><img loading="lazy" decoding="async" style="max-width: 35px; width: 35px; height: 35px;" src="https://www.whitecoatinvestor.com/wp-content/uploads/2024/03/Apple.png" alt="Apple Podcasts" width="35" height="35"></a><a title="Listen on Spotify" href="https://open.spotify.com/show/6jzZosmsgSZtQAOh1GbJBd" target="_blank" rel="noopener"><img loading="lazy" decoding="async" style="max-width: 35px; width: 35px; height: 35px;" src="https://www.whitecoatinvestor.com/wp-content/uploads/2024/03/Spotify.png" alt="Spotify" width="35" height="35"></a><a title="Watch on YouTube" href="https://www.youtube.com/thewhitecoatinvestor" target="_blank" rel="noopener"><img loading="lazy" decoding="async" style="max-width: 35px; width: 35px; height: 35px;" src="https://www.whitecoatinvestor.com/wp-content/uploads/2024/03/YouTube.png" alt="YouTube" width="35" height="35"></a></div>
<div><strong>Sponsor:</strong> <a href="https://www.whitecoatinvestor.com/dia/a/protuity" target="_blank" rel="noopener">Protuity</a></div>
<h2>Financial Boot Camp Podcast</h2>
<p><a href="https://www.whitecoatinvestor.com/bootcamppodcast/" target="_blank" rel="noopener">Financial Boot Camp</a> is our new 101 podcast. Whether you need to learn about disability insurance, the best way to negotiate a physician contract, or how to do a Backdoor Roth IRA, the Financial Boot Camp Podcast will cover all the basics. Every Tuesday, we publish an episode of this series that&rsquo;s designed to get you comfortable with financial terms and concepts that you need to know as you begin your journey to financial freedom. You can also find an episode at the end of every Milestones to Millionaire podcast. This podcast will help get you up to speed and on your way in no time.</p>
<h3>Should Doctors Buy or Rent a Home?</h3>
<p>For most high-income professionals, the rent vs. buy decision comes down to one key factor: how long you expect to stay in the home. As a general rule, buying tends to make more sense if you will be there at least five years, while renting is often the better choice for shorter time periods. The reason is simple. Buying and selling a home comes with substantial transaction costs that many first-time homeowners underestimate. Between closing costs, legal fees, inspections, moving expenses, initial purchases, and eventual selling costs, it is not uncommon to spend roughly 15% of a home's value over the full buy-and-sell cycle. A $500,000 home can easily cost $75,000 to purchase and later sell, meaning the property must appreciate significantly just to break even.</p>
<p>Many people make the mistake of comparing only a mortgage payment to a rent payment. In reality, a mortgage represents the minimum cost of housing, while rent is often the maximum cost. Homeowners are responsible for property taxes, insurance, maintenance, repairs, and replacement of major systems and appliances. Water heaters, roofs, paint, flooring, driveways, and landscaping all require ongoing spending. This is particularly important for residents and other professionals who may relocate after a few years. While home values can rise quickly during certain periods, there is no guarantee of appreciation. In some cases, homeowners can hold a property for many years and still sell at a loss after accounting for transaction costs.</p>
<p>Ownership remains a powerful wealth-building tool, and in many situations, buying a home is the right move. However, it often makes sense to rent for 6-12 months after moving to a new city. Doing so allows you to learn the area, evaluate the job, understand school districts and neighborhoods, and make a more informed purchase. Renting also provides flexibility, and it can create opportunities to negotiate better deals when buying. In some high-cost markets, long-term renting may remain the better financial choice because home prices have become disconnected from rental values. While every situation is different, the longer you expect to stay in a home, the stronger the case for ownership becomes. For shorter time horizons, renting is often the safer and more financially sound decision.</p>

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<p><strong>To learn more about renting or buying a home, read the <a href="#FBCTranscript">Financial Boot Camp transcript below.</a></strong></p>
<h2 id="WCITranscript">WCI Podcast Transcript</h2>
<div class="scroll-box">Transcription &ndash; WCI &ndash; 477
<p><strong>INTRODUCTION</strong></p>
<p>This is the White Coat Investor podcast where we help those who wear the white coat get a fair shake on Wall Street. We've been helping doctors and other high-income professionals stop doing dumb things with their money since 2011.</p>
<p><strong>Dr. Jim Dahle:</strong><br>
This is the White Coat Investor podcast.</p>
<p>Today's episode is brought to us by SoFi, the folks who help you get your money right. Paying off student debt quickly and getting your finances back on track isn't easy, but that's where SoFi can help. They have exclusive low rates designed to help medical residents refinance student loans. That could end up saving you thousands of dollars, helping you get out of student debt sooner.</p>
<p>SoFi also offers the ability to lower your payments to just $100 a month while you're still in residency. And if you're already out of residency, SoFi's got you covered there too. For more information, go to sofi.com/whitecoatinvestor.</p>
<p>SoFi student loans are originated by SoFi Bank, N.A. Member FDIC. Additional terms and conditions apply. NMLS 696891.</p>
<p>All right, we've got a sale, by the way. This is our summer sale. I don't know what's special about a summer sale for most businesses, but ours is unique in that a whole bunch of our audience, about three quarters of you are docs. And for docs, the start of the new year is July 1st. Whether you're in medical school, whether you're in residency or fellowship, or once you come out, it's when you tend to hire people, it's July 1st. That's kind of the beginning of the year.</p>
<p>And so, we kind of celebrate a little bit with a summer sale. Our summer sale this year goes from June 22nd to July 3rd, and we're basically selling everything for 20% off. All you have to do is use code SUMMER20. This includes our online courses. Go to whitecoatinvestor.com/courses to see that. It includes all our swag. Go to whitecoatinvestor.com/store to see that. And we sell our books in the store as well. So, it's not just t-shirts and mugs and cool stickers and things like that, but it's also the books. If you want to buy a bunch of bulk books or something there's 20% off. So check that out.</p>
<p>&nbsp;</p>
<p><strong>EUGENE EMERGENCY PHYSICIANS BEAT THE BIG GUYS</strong></p>
<p><strong>Dr. Jim Dahle:</strong><br>
All right, let's get into your questions. Actually, you know what? Before we answer your questions, Megan is our producer, and she says, you got to talk about this thing with the Eugene Emergency Physicians. And I told Megan, I'm like, &ldquo;This is not new in emergency medicine, Megan. This stuff is happening all the time. The only interesting thing here about the Eugene Emergency Physicians is that they won.&rdquo; Because small democratic groups of emergency doctors across the country have been losing their contracts for decades, my entire career.</p>
<p>I've been in this small democratic group I'm in now for 16 years, since I came out of the military in 2010. And I was what I was looking for. I was looking for a partnership job, a small democratic group. And so I came to this group, and that's where I've stayed my entire career since I got out of the military anyway.</p>
<p>But we've constantly had this threat over our heads of losing the contract. I like docs owning their job. I like them being in business for themselves. No, it's not right for everybody. And in fact, right now, about 75 or 80% of doctors are employees. It's becoming less and less and less common. It's even becoming less and less and less common among dentists. Only about 50% of dentists are now self-employed.</p>
<p>But the truth about emergency medicine is that it's always a little bit quasi-employed anyway. Take my group. Yeah, we're in business for ourselves. We're self-employed, technically. We're a partnership. I get paid on a K-1 every year. But our business only has one customer, basically. We contract with the hospital to provide services at the hospital. We don't bill the hospital. The hospital doesn't pay us. We don't pay them. Our bills go to the patients.</p>
<p>So, they get a bill from the hospital when they go to the ER. And they also get a bill from the emergency physicians that took care of them while they were there. Obviously, the hospital bill is much bigger than the bill they get from us. But that's kind of the way emergency medicine works.</p>
<p>But we've always had this fear that we would lose the contract. Our contract, it might be a five-year contract at times. But the truth is, we both have a 90-day out. So it's really never more than a 90-day contract. My entire career, this business could essentially lose its only customer, really, with 90 days' notice.</p>
<p>And that's emergency medicine. And it's not awesome. If you're out there running a concierge primary care practice, you don't have to contract with just one entity. You might have 2,000 patients, probably fewer if you're doing concierge. Maybe you only have 400 patients. But my point is, you're not limited to one.</p>
<p>This has been a unique thing for hospital-based physicians, whether you're an anesthesiologist or radiologist or pathologist or emergency physician or hospitalist or whatever. This is the way the business is. And so many years ago, when emergency medicine was a very young specialty, people started noticing that they were being taken advantage of.</p>
<p>And there was a book that came out before the start of my career, even, that was called The Rape of Emergency Medicine. And it was actually written anonymously, initially. We all know who wrote it now. But it was written anonymously. And the denigrating term used for the people who owned these contracts was kitchen schedulers. So, basically, this is someone who all they did was schedule the docs for their shifts. And then they took this big cut of what the docs were earning.</p>
<p>The docs were doing all the work. They were taking all the risk. And yet, the kitchen scheduler was taking a whole bunch of the money they were making. And sometimes it was really egregious. 5%, 10%, 25%, 30%, a third, 50% of what they were earning, of what they were generating was going to the kitchen scheduler because the kitchen scheduler had the contract with the hospital. And then they hired the docs to fulfill the contract.</p>
<p>And so, this has been a big point of discussion and a big controversial area in emergency medicine for my entire career and longer than my career. Keep in mind that 40 years ago, there were very few emergency medicine residencies. And most people working in emergency departments are trained as internists. So they trained as family doctors. Or they just did an internship. And then they went out and started practicing.</p>
<p>And after a while, we realized maybe that's not the best way to provide emergency care. We could probably do a lot better job if people were actually trained in emergency medicine. It kind of became a specialty, but it was a gradual transition. Even now, in 2026, I still have one partner who did not do an emergency medicine residency. He grandfathered in when that was allowed for those who trained as internists or those who trained as family physicians.</p>
<p>And in small towns, even today, or places where a lot of people don't want to go, you can go practice emergency medicine still with nothing but an internship or an internal medicine residency or a family practice residency. Or sometimes some hospitals are mostly staffed just by APCs.</p>
<p>But if you want to go work in any of the places I was interested in working, Boise and Flagstaff and Anchorage and Portland and Denver and Salt Lake and Reno and Phoenix, those sorts of places, you pretty much have to be residency trained in emergency medicine these days.</p>
<p>But because of that gradual timeline, that gradual time period where there were people that weren't emergency medicine trained working in emergency departments, and because of this issue with the kitchen schedulers, we actually developed two specialty organizations.</p>
<p>The larger one, the older one, is the American College of Emergency Physicians or ACEP. The smaller one, the American Academy of Emergency Medicine, or AAEM, is really, in a lot of ways, the conscience of emergency medicine. And the real problem they had was that the power brokers in the specialty, those who were running ACEP, were kitchen schedulers, for lack of a better term.</p>
<p>They were in these large contract management groups, because the kitchen scheduler goes, &ldquo;Well, how can I make more money? I've got this one contract at one hospital.&rdquo; And they start going, &ldquo;Well, what if I got another contract at another hospital? It's not that hard to schedule people for shifts at a second hospital. I could probably do that.&rdquo;</p>
<p>And then they go to a third hospital, a fourth hospital, and 400 hospitals. And then you end up with these large contract management groups, or CMGs. And over the years, sometimes they are owned by one person. Sometimes it's a doctor. Sometimes they're owned by a few doctors. Sometimes they're owned by private equity. There are a lot of different structures. But the bottom line is they're not owned by the docs working the shifts.</p>
<p>And if you look out there, the largest of these contract management groups are Team Health, Envision, Vituity, USACS, Core Clinical Partners, and SCP Health. These are some of the bigger ones out there. And those last few I mentioned technically are physician-owned or independent, whereas the other ones are technically these contract management groups.</p>
<p>But obviously, as private equity has become more interested in medical practices, like they are in every specialty now, they looked at emergency medicine pretty early and started saying, &ldquo;Okay, well, we could be the kitchen scheduler, and we could leverage this up, and we could make it more profitable, and make the docs run faster, and see more patients, and get better reviews, and bring in more revenue, and really get some money for our investors this way.&rdquo; And so that took place relatively early in emergency medicine compared to lots of other specialties.</p>
<p>But this issue with these large groups coming in and getting the contracts away from these small democratic groups that might just be the 10, or 12, or 15 docs that work at that one hospital has been going on in emergency medicine for the entire time the specialty has existed.</p>
<p>Well, it turned out that a group called Apollo MD decided they wanted to try to get the contract at a hospital in Oregon. This was in Eugene, and the tagline that's been going across social media, and across all these physician news sites, is that the physicians fought off private equity.</p>
<p>I&rsquo;m not sure Apollo MD actually counts as private equity, but it's one of these big groups that's a kitchen scheduler kind of group no matter what you want to call it, whether private equity is involved or not, it was an outside group that was coming in, a big group with hundreds and hundreds of docs that was coming in and trying to get this contract from this group of docs, Eugene Emergency Physicians that have been there for decades, providing great emergency care to their community, and building relationships with the medical staff there, and thought their job was pretty secure until the hospital decided they wanted to bring in Apollo MD to staff the emergency department.</p>
<p>Of course, Apollo MD, what they try to do, like every other CMG, is they want to keep the same docs. They want these docs to no longer work for themselves, but come work for Apollo MD. And then, of course, Apollo MD can get their cut of what the docs are earning, and typically that's a lot more than the overhead for the docs.</p>
<p>An emergency physician group might be run pretty lean. A small democratic group might be running at 5 or 8% overhead. We don't have this separate building we have to maintain. We've just got some coding and billing, and you've got to negotiate with insurance companies, and you've got to provide your benefits, and those sorts of things, but they run pretty lean, whereas a typical contract management group might be skimming off 30% of what the physicians are generating. So, typically, if you lose your contract, you're getting paid significantly less money, so it's generally bad.</p>
<p>But at any rate, this has been in the physician news for the last few months, and it got pretty interesting, I guess, partly because some of the officials from Apollo MD were less than honest on the stand under oath. And so, it's been pretty interesting.</p>
<p>Will Flanary, who has a big social media presence as Dr. Glaucomflecken, has been posting a lot about it, and so a lot of you, I know, have heard about it, but some of the key points were that PeaceHealth runs the hospital. Apollo MD was basically this corporate medicine group that tends to describe themselves as physician-owned, but they're certainly not a classic democratic group by any means. And then the ones who had the contract, the democratic group, were the Eugene Emergency Physicians.</p>
<p>So, Apollo MD sets up Lane Emergency Physicians, a shell company, for lack of a better term, not that there's anything wrong with the shell company, but it was just Apollo MD. That's what Lane Emergency Physicians were. But apparently, the CEO of Apollo MD was not so honest in court. The CEO of Lane Emergency Physicians was less than honest in court. They told lies about their request for a proposal process that PeaceHealth conducted to select a new ER group, and this all collided with some politics in Oregon.</p>
<p>Oregon had a Senate Bill 951, which is one of the country's toughest laws about corporate and private equity control of medical practices. And so, this case was really the first big test of this law's scope and its influence. And apparently, just last week, it would have been a podcast, but just last week, when I'm recording it, the judges made it pretty clear that they weren't going to take any of this BS that these CEOs were trying to sell on the stand, and so it looks like the emergency physicians actually won. They actually fended off this huge contract management group that was trying to take their contract, and they're going to get to keep their contract.</p>
<p>And so, I think there are a few lessons to learn there. One, it's worth fighting. Sometimes the docs do win, number one. Number two, maybe it's time to work with our state legislators and get laws like this passed across the country so physicians can be in control, not only of their businesses, but of healthcare, because I think when the doctors control the healthcare, they are less burned out and they provide better care.</p>
<p>So I just wanted to congratulate the Eugene Emergency Physicians for this pretty awesome victory and point out to these people running these big contract management groups, whether they have physician owners or not, that you know what? If you're going to lie about it and you're going to just seek profit in healthcare, well, there's going to be some consequences.</p>
<p>I hope there's some lessons to learn there for everybody, but keep in mind this transition to private equity owning every physician practice in the country may not be a good thing for either us or our patients, and I do think the decreasing percentage of physician ownership of their practices is a major contributor to the rising rates of burnout in not only emergency medicine, where we lead all the other specialties, but in all specialties.</p>
<p>Okay, enough on that topic. Let's talk about your questions. Your first one comes in. It sounds like we're going to talk about trusts.</p>
<p>&nbsp;</p>
<p><strong>RABBI TRUSTS</strong></p>
<p><strong>Robert:</strong><br>
Hey, Dr. Dahle, this is Robert. I live in the southeast, and my wife is an internal medicine physician. We're in our 40s. I am a plaintiff's personal injury attorney. I'm in law practice, and I want to talk to you about a kind of an unusual retirement vehicle that I've recently set up. It's called a rabbi trust, and it seems to me to function sort of like what something my wife had at the hospital previously, which is like an executive compensation plan where you defer all or part of your salary, and basically the way it works is I have to defer portions or all of a fee on a contingency fee case, and I have to elect that fee before I do it, but it's been sold to me essentially as an unlimited 401(k).</p>
<p>The fees are high. They're like 2% because it's 1% on the fund and 1% for the advisor. Normally, I wouldn't do that, but with the incredible tax savings I'm getting with this and the ability to sock away six-figure sums in addition to my 401(k) and after-tax account, it just seems like a pretty good thing to have. So, what am I missing? Are there any blind spots here? Is there something that I'm not catching? What do you think of rabbi trust and similar vehicles?</p>
<p><strong>Dr. Jim Dahle:</strong><br>
Anytime I hear unlimited 401(k), my antennas go way up. There's a reason 401(k)s have contribution limits. It's because they're so awesome. There's a reason why the government doesn't want you to be able to put all of your money, unlimited amount, millions and millions of dollars into retirement plans, for lack of a better term.</p>
<p>Whether they are Roth, whether they are tax deferred, they don't want you to be able to put unlimited amounts of money in there for a couple of reasons. One, your money grows faster in there because it grows in a tax-protected way. It's a really great tax benefit, but it's also a great asset protection benefit because in pretty much every state, money that's sitting there in a retirement account, you're going to get to keep if you have to declare bankruptcy.</p>
<p>And so, there's limits on it. So, anytime someone starts telling you, &ldquo;Oh, I've got this thing that doesn't have limits&rdquo;, your antennas should go way up. A lot of times what they're talking about is some type of insurance product. Because while there is a limit on how much a life insurance company will sell you as far as life insurance goes, it's way more than the amount of money you're going to be able to put into a retirement account. Because they want to sell you a whole bunch of life insurance. It tends to be a high fee. It tends to be, if it's a cash value policy, it tends to be relatively low returns. They're not awesome. And if they can't sell it to you directly, sometimes they go to your employer to sell it.</p>
<p>And so, they sell the two of you together a policy that's called split dollar life insurance. And it gets really complicated. It's really hard to understand, but the bottom line is, well, if your employer is going to pay for all of it, then take it. This is assuming you can't talk them into giving you a bigger salary instead. If the employer is only going to pay for 20 or 30 or 50% of it, maybe you still want to take it. I'll take a whole life insurance policy if somebody else is going to pay for it. That's a no-brainer.</p>
<p>But I don't think that's actually what we're talking about here. I think what we're talking about here is a type of deferred compensation. And I published last year a post called deferred compensation plans. And I included in that several different types of deferred compensation plans. These include 457(b)s, which are relatively widely spread among academic physicians. A lot of you have access to a 457(b). And it's kind of the classic example of a deferred compensation plan. It has a contribution limit about equal to what a 401(k) has, but it's in addition to your 401(k).</p>
<p>And then it has a few cool features. One, it's not accessible to your creditors because it's still actually your employer's money. It's deferred compensation. They haven't paid it to you yet, so your creditors can't get it from you. It also doesn't have an age 59 and a half rule. So, it's often the first money that people spend in early retirement. If they retire at 50, maybe they spend the 457 first until they get to 55 when they can get into their 401(k) money or 59 and a half when they can get into their IRA money. So that's kind of a cool feature as well.</p>
<p>However, because it's sometimes exposed to your employer's creditors, and this is for non-governmental 457(b) plans, you could lose it just if your employer goes bankrupt. And even if you don't lose it, you might worry about losing it. That's not awesome either. People who have been through that have been kind of like, &ldquo;I wish I'd never contributed to this because I've been worrying about it for three years while my employer goes through all these court cases and stuff.&rdquo;</p>
<p>So keep that in mind. Those are kind of the issues with the 457(b). You generally want to contribute to your 401(k) or 403B first, but then you might also want to use the 457(b). If the investments are okay, the fees are okay, the distribution options are okay with you, the investments are reasonable, then you probably do want to use your 457(b).</p>
<p>Keep in mind, governmental 457(b)s are really like an extra 401(k) because that money is held in trust. You're not going to lose it to your employer's creditors. And that's usually what you get from like a state university health system or something like that as a governmental 457(b).</p>
<p>These other types of deferred compensation plans are much more rare, a 457(f) and a 409A. And anytime I've heard rabbi trust associated with these, what they're generally talking about is a 409A.</p>
<p>So, what is that 409A plan? Well, it's also a non-qualified deferred compensation plan. Similar to 457(b) that way, but instead of being governed by IRS code 457, it's governed by the rules and IRS code 409. So, if the employer is a non-profit or a government employer, a 457 plan of some kind will typically be used. If the employer is a for-profit business, a 409A plan will be used.</p>
<p>Otherwise it's pretty darn similar to 457, to actually a 457(f) plan. This is what it's most similar to. The vesting options, the taxation options, the rollover options are essentially the same as the 457(f). And so 457(f), if you're not known as this cousin of the 457(b), also a non-qualified deferred compensation plan, all the contributions are made by the employer and done by the employee. And it's usually just for a select management group or for highly compensated employees. And it involves money that's paid to the employee at the time of retirement.</p>
<p>It's often called a Supplemental Executive Retirement Plan or SERP. We're throwing all these terms out there, deferred compensation, 457(b), 457(f), 409A, SIRP, rabbi trust. There's all these terms out there and they all have meaning, but it's very easy to get confused when you try to keep track of it all.</p>
<p>But with these plans, the benefits are taxed when they vest, not when they're paid out. So that makes it an ineligible 457 plan, but they often have a higher contribution limit than the 457(b) plan. A 457(f) and a 409A, higher contribution limits than the 457(b) plans. In fact, it's even possible to put 100% of your compensation into them. So you get taxed on it as each tranche of these contributions gets vested.</p>
<p>Now we've talked about 457(b)s, 457(f)s, 409As. Where does the trust come in? Well, these 409A plans typically use a trust or often use a trust to reduce risk. And when you do that, you can use one of two kinds of trusts. You can either use what's called a rabbi trust or you can use a secular trust.</p>
<p>And as a general rule, a secular trust is better than a rabbi trust in this regard. In a rabbi trust, the assets are basically unreachable by the employer, but not as creditors. But in a secular trust, the assets are unreachable by both. But the taxation is different between the two. So when a trust is not involved, the taxation occurs in a secular trust at the time of vesting. And with a rabbi trust, the taxation doesn't occur until distribution, which is a significant advantage and likely the reason that the rabbi trusts are actually more commonly used than the secular trust, because it allows you to delay the taxation a little bit longer. But of course, now you've got to worry a little bit more about losing it to creditors like you worry about in any deferred compensation plan.</p>
<p>Okay, I hope that's answered the question of whether what these things are, what we're talking about here. The bottom line is every one of these plans is unique. And whether you should use it is a highly individual decision. Almost surely, you should not be contributing to these deferred compensation plans, whether it's 457(b), 457(f), 409A, Rabbi Trust, SERP plan, whatever you want to call it, until you've already maxed out the better accounts.</p>
<p>What are the better accounts? Your HSA, if you qualify to contribute to one, your backdoor Roth IRA for you and your spouse, your 401(k), your 403(b), your 401(a), if there's one of those, your spouse's 401(k) or 403(b) or 401(a). And then you start going, &ldquo;Would I rather use this deferred compensation plan or would I rather save in a taxable account?&rdquo; That's what you're comparing it to. And yes, there is a tax break there, but there's some risk of loss with some of these.</p>
<p>But that's really the decision you're making. You get more flexibility in a taxable account. It's really your money. It's not deferred compensation, but it's exposed to your creditors. And it's going to grow a little bit slower because it's getting taxed as it grows. But you can keep your fees super low in a taxable account. If you go open it at Schwab or Fidelity or Vanguard, and you only buy broadly diversified, low cost index funds or ETFs with expense ratios under 10 basis points, investing is basically free.</p>
<p>Well, that doesn't sound like what this questioner is talking about. He's talking about 1% to some sort of an advisor, another 1% to the investment manager, 2% is a pretty good drag on your returns. At that point, I started going, &ldquo;Well, maybe I just want to use a taxable account.&rdquo; Even though there's some tax benefits.</p>
<p>We all get so afraid as doctors, as White Coat Investors, as high earners, as highly taxed people, as people in the upper tax brackets, we all get so bummed about paying taxes that sometimes we let the tax tail wag the investment dog. And we make dumb decisions based primarily on taxes. Maybe we buy a whole life insurance policy because it grows in a tax protected way. And if I take the money out in retirement, I can take it out without paying taxes. Well, you can take money out of your house without paying taxes too. It's called a loan. You pay interest on a loan, but you don't pay taxes on it.</p>
<p>Well, it's the same thing if you borrow against your whole life insurance policy, your borrow against your portfolio or your borrow against your house or your car or your RV or whatever. It's tax free, but not interest free. But lots of docs get suckered into buying an insurance policy they probably shouldn't have bought.</p>
<p>Likewise, lots of docs end up in investments that are sold primarily for tax benefits. The best tax benefit you can get from an investment is just lose all your money. Now you've got this huge capital loss you can use to offset other capital gains, but you're not coming out ahead.</p>
<p>You can get a similar benefit by giving your money to charity. You get this charitable deduction, but you don't come out ahead. Maybe you get 40% of what you gave away back as a tax benefit, but you're not coming out ahead. So it's got to make sense as an investment first, before you let the tax tail start getting into the picture a little bit.</p>
<p>Now, I think lots of people use their 457(b)s and their 457(f)s and their 409As with or without a rabbi trust all the time. And if they put some of their retirement savings in there, I think that's probably fine. But if you've skipped your 401(k) and you've skipped your Roth IRAs in order to put more money into your 409A, you're probably making a mistake. Don't let the tax tail wag the investment dog.</p>
<p>Okay, that was a long rant. You guys ask complicated questions. What do you want. It just takes that long to answer your question.</p>
<p>&nbsp;</p>
<p><strong>QUOTE OF THE DAY</strong></p>
<p><strong>Dr. Jim Dahle:</strong><br>
Our quote of the day today, Ben sent us the quote by email. The quote was, &ldquo;Don't just do something, stand there.&rdquo; And Ben told us it was from Warren Buffett. And just before we started recording today, I'm like, that sure sounds like something Jack Bogle said. I'm not sure Warren Buffett said that. We went looking and we actually couldn't find a time that Warren Buffett actually said that, Ben.</p>
<p>But it's a great quote. I know Jack Bogle said it and lots of other people have said something similar. And it mostly means, don't feel like you always have to be doing something in response to market movements. You don't. Most of the time, you can just stand there and guess what? You're a long-term investor. This investment is going to work out just fine in the long term.</p>
<p>All right, we got another question about trust here. Hopefully, it doesn't take quite as long to answer as the last one.</p>
<p>&nbsp;</p>
<p><strong>IRREVOCABLE TRUSTS AND YOUR BROKERAGE ACCOUNT</strong></p>
<p><strong>Ken:</strong><br>
Hi, Jim. My name is Ken, and I heard you talk about having an irrevocable trust where you have your brokerage account. Could you explain why you would do this, how it benefits you and your family, and when would it be a good idea? Thank you.</p>
<p><strong>Dr. Jim Dahle:</strong><br>
Sure. That's a very broad question, so I guess we're going to take a while to answer this one as well. A brokerage account, also known as a non-qualified account or a taxable account, can be owned by you, your spouse, the two of you together, your trust, your business. All kinds of entities can own a brokerage account. All we're talking about here is a brokerage account that's owned by a trust. You can do that if you want, if there's a good purpose for you to have a brokerage account inside a trust.</p>
<p>Now, lots of people like to have this when they die. They have their brokerage account owned by a revocable trust. They're still paying all the taxes on it. It's still accessible to their creditor. There's no asset protection benefit there. But now, those assets don't go through probate. They're distributed at the time of your death in accordance with the trust document. It doesn't go through this public, expensive, time-consuming process known as probate.</p>
<p>Probate's worse in some states than others. My parents were basically told by their estate planning attorney, just go through probate, it's not a big deal in Alaska. I guess that's true. I'll find out because I'm the executor, I guess, eventually. But that's a revocable trust.</p>
<p>An irrevocable trust is irreversible. It's money that you've given away. You've given it to someone or something else. You can still pay the taxes on it. That's called an intentionally defective grantor trust, an IDGT. And there are reasons why you might want to do that or you might not want to do that. Remember, trust tax rates are pretty high. So sometimes it makes sense for you to pay the taxes at a lower rate than the trust might be paying the taxes at.</p>
<p>But the bottom line is the person who is the grantor, the person who put the assets in the trust, generally is not the beneficiary of an irrevocable trust. Now, that's not entirely true. These days, there are these trusts out there, the domestic asset protection trusts. They're available in, I don't know, 15 or 20 states where you are not only the grantor, but the beneficiary. There's not a lot of case law associated with these. So you don't really know if it's going to work in your asset protection situation. You'll probably never have.</p>
<p>And we're all worried about these above policy limits judgments. The truth is a doctor actually losing personal assets in a malpractice suit is very, very rare. Even if there's some huge judgment initially, it's usually reduced to policy limits on appeal. Or the hospital's picking up part of it or some other entity or some other doctor is picking up part of it. And the doctor ends up basically losing the policy limits of the malpractice policy.</p>
<p>But occasionally, very rarely, they do lose personal assets. And the idea is if you were involved in that sort of a situation, you'd say, &ldquo;Well, I can't lose this brokerage account or my house because it's in a domestic asset protection trust and it's been there for years.&rdquo;</p>
<p>And maybe it'll work, maybe it won't. They have these in Utah. They have domestic asset protection trusts. We actually put our house in one. Our house is owned by domestic asset protection trust. And maybe we get to keep it if we get sued for a gazillion dollars, maybe we don't. We'll see. Honestly, we'll probably never find out because we'll probably never have that sort of a lawsuit.</p>
<p>But that's not necessarily what we're talking about here. What we're talking about here is irrevocable trust that you're using for some sort of purpose. And the purpose might be just because you don't trust. You use trust because you don't trust.</p>
<p>You want to make sure that your kids are getting money in a certain way, whether you're here or not. If you're here, you can control it when they get the money. But if you're not here, well, the trust can control when they get the money. Maybe your trust says they have to graduate from college before they get their inheritance or they don't get their inheritance until they're 40 or if they're doing drugs, they can't have the inheritance or whatever. That's why you have a trust. A trust can control that sort of a thing.</p>
<p>But there's a real benefit to putting money into a trust, an irrevocable trust, relatively early in your life. And the benefit is that it is then outside your estate. And so, estate taxes will not apply to the growth on that asset in the irrevocable trust. That's the benefit.</p>
<p>And so, lots of people that are successful or in a state with a very low estate tax exemption or in a period of time when it looks like the estate tax exemption, the federal estate tax exemption is going to be reduced dramatically, they tend to move money into these sorts of entities. They tend to give money away. Whether they're giving it to charity or giving it to their heirs or giving it indirectly to their heirs or a charity or whatever via an irrevocable trust so they can reduce their potential future estate taxes because estate taxes are huge. While they don't apply to the vast majority of people, including the vast majority of white coat investors, the tax rate's really high. After the first million, it's like 40%. Huge. And there might be a state estate tax or a state inheritance tax in addition to that.</p>
<p>And so you could lose a lot of money. If you leave your kids $40 million above and beyond any estate tax exemption, 40% of it might go away. So whatever that works out to be, $16 million, $18 million in taxes. Whereas if you had just gotten those assets out of your estate early on and gotten them into an irrevocable trust, you might not have to pay any of that.</p>
<p>Now, there's usually a trade-off. Because those irrevocable trusts don't get a step up in basis of death. So, they'll probably end up paying more in income tax in order to save that estate tax money. But if you've got some estate tax reasons you don't trust and you want money out of your estate, you might want to use an irrevocable trust.</p>
<p>Now, Ken, your question was a question about my finances personally. And what a lot of White Coat investors out there need to realize is my finances are not your finances. The White Coat Investor has been a very successful business. It's basically owned just by Katie and I, and it makes lots of money and it's worth a lot of money. And we've been very financially successful. We actually are expecting to have an estate tax problem.</p>
<p>And so a few years ago, when it looked like that estate tax exemption was going to go down after President Biden got into office, we decided we're going to move some of our assets into an irrevocable trust. And the type we chose to use was a Spousal Lifetime Access Trust or a SLAT.</p>
<p>And this is a cool trick. It's a little bit like an asset protection trust in that the beneficiary of the trust is Katie. I'm the grantor, she's the beneficiary. I put money in trust for her, but it's owned by the trust, technically. And so, it gives us some asset protection benefits. If somebody just sued me. Well, the assets in the trust aren't mine, so they can't have those assets.</p>
<p>We moved a majority of White Coat Investors as well as our brokerage account into a trust because we expected to continue to increase in value and we didn't want to pay estate taxes on that increase in value.</p>
<p>And so, that's why we have the trust. Now, it's mostly estate tax purposes. It's also just for estate planning purposes. It wasn't primarily for asset protection purposes, but we expect some asset protection benefits from that. But we're really not getting tax benefits beyond those estate tax benefits. It's an intentionally defective grantor trust, so we're still paying all the taxes on that brokerage account every year. All the dividends it pays out, all the capital gains it has paid out, but we still want to tax loss harvested to reduce our tax bill each year.</p>
<p>And like I said, our heirs aren't going to get a step up in basis on all those assets inside that trust. So in some ways, it's going to increase our income taxes, not decrease them, but in exchange for saving a whole lot of money on estate taxes.</p>
<p>That is why, long story short, we have our brokerage account inside irrevocable trust. Do you need to do that? Probably not. Most doctors are retiring with 2 or 4 or 6 or 8 million or something like that. That's nowhere near the estate tax exemption. The estate tax exemption right now is $15 million per spouse. $30 million total. And since President Trump came into power, they passed a big law in the middle of 2025, hopefully you didn't miss it, but basically made that permanent, so it didn't reverse in 2026 like the original legislation said it was going to, and also indexed it to inflation.</p>
<p>Now, Congress can change that anytime they want. Obviously the president, whoever's in office then, can sign off on it. That estate tax exemption can go down, but right now it's $30 million. That's a lot of money. Most White Coat Investors are not going to have $30 million when they die. And if they are, they can probably just give away some, but as they go along and not have too much of an issue staying under that estate tax exemption. So they don't need an irrevocable trust for the purpose we have an irrevocable trust for, which is to reduce estate taxes. I hope that makes sense.</p>
<p>Okay, let's take another question. I think this is a personal question as well. I don't know why you guys find my finances so interesting. I think yours are far more interesting than mine are.</p>
<p>&nbsp;</p>
<p><strong>CHANGING ASSET ALLOCATION AS YOU AGE</strong></p>
<p><strong>Speaker:</strong><br>
Hi Jim, thanks for everything you do. I was wondering if you're changing your asset allocation in your retirement portfolio as you age. For me, for years, I've been at pretty much 10% bonds and 90% equity in real estate, physically 60% in US stock, 20% in international stocks and another 10% in REITs. Now that I'm just over 50 years old, I was thinking about possibly increasing my exposure to bonds. I&rsquo;m wondering what your thoughts are.</p>
<p><strong>Dr. Jim Dahle:</strong><br>
You're asking multiple questions here. The question is, what should you do? What do most people do? And again, what am I doing? So, let's try to address all those questions.</p>
<p>First of all, asset allocation is your mix of investments. It's how much money you have in US stocks and how much in international stocks and how much in nominal bonds and how much in inflation index bonds and how much in real estate, how much in Bitcoin and how much in whatever. It's your mix of investments. That's what asset allocation is.</p>
<p>And as a general rule, when you're young and have lots of your earning potential ahead of you, you can invest pretty aggressively because even if you have a terrible investment return, you still haven't earned most of the money you're going to invest during your life. And so, you can take lots of risk when you're young.</p>
<p>And then as people get older, as they start getting closer to retirement or once they are retired, they tend to take less risk. Their asset allocation becomes less risky. More money's in cash, more money's in bonds. Maybe they're not invested in as risky of stocks or real estate. Maybe they pay off the real estate properties so they're not so leveraged. You take less risk as you get older because the consequences of that risk become bigger. You don't have as much money left to earn.</p>
<p>And especially around the time of retirement, you have this sequence of returns risk where despite having adequate average returns during retirement, you run out of money because you had the crummy returns first.</p>
<p>And so, most people do reduce the risk they take as they go along. The classic guidelines or rules of thumb or you reduce it by 1% a year, your stock to bond ratio by 1% a year. The amount you're supposed to have in stocks is 100 or 120 minus your age. 100 minus your age, if you're 40, means you have 60% in stocks, 40% in bonds. If you're 60, you have 40% in stocks, 60% in bonds. Those are kind of the rules of thumb that people use out there.</p>
<p>But this is probably important enough that you shouldn't just use a rule of thumb. You actually should consider your need to take risk to reach your goals, your desire to take risk. Would additional money be particularly useful to you? Do you have a high marginal utility on those additional earnings? And your ability to take risk, which generally decreases as you go throughout life. But this also affects your risk tolerance. Are you likely to panic sell if your stocks drop 50% this fall. You got to take that into consideration as you set your asset allocation.</p>
<p>I would say most people, particularly in the five years before they retire and the five years afterward, typically do reduce the risk on their portfolio. If they were only 10% bonds, maybe they go to 30% bonds or 40% bonds. Or maybe they set aside three years worth of withdrawals in cash. Even if stocks and bonds are both down, just like they were in 2022, you don't have to tap either one of them. You can just spend from the cash and then maybe refill it in a couple of years when markets have recovered a little bit. And so, typically people do reduce risk.</p>
<p>What should you do? I don't know what you should do. You didn't talk much about your need to take risk, your ability to take risk, nor your desire to take risk. I'm not really sure what you should do, but you can certainly bounce this question off some of our online communities, the Facebook group, the White Coat Investor Forum, the subreddit, the Financially Empowered Women's group. You can ask this sort of a question and get some feedback on your asset allocation plan.</p>
<p>I do recommend that people outline this in the written financial plan. When they take our Fire Your Financial Advisor online flagship course, there's a discussion in there about how you're going to reduce your risk as you go throughout your career. And I do suggest you write something down there.</p>
<p>Okay, what have we done? Well, we've kept ours more or less the same. From the time we had basically nothing until we have more money than we're ever going to spend. We've kept our asset allocation more or less the same. I think we were 75% stocks and real estate and 25% bonds. Initially, we made a change a decade ago or so where we basically went 60% stocks, 20% bonds, 20% real estate, and we've just held it there.</p>
<p>And the reason why is because that need, ability, and desire to take risk. We have less need to take risk, yes, but we got way more ability to take risk than we used to have. And I've never been able to calculate exactly how those two offset each other. We basically just kept it the same and that's worked out just fine for us. What we've discovered in 2008 and 2018 and 2020 and 2022 is that this is about right for us. 60% of our money in stocks, we can handle that, even a big nasty downturn and be just fine with it.</p>
<p>That's where we've kept our risk. We've got 20% in bonds, you've got 10%. Maybe you want to go to 20%. I don't know, it's a very individual question, but honestly, the most important thing is sticking with what you choose rather than what exactly you choose. Sticking with your plan matters way more than what your plan is. This assumes you have some sort of a reasonable plan, sounds like you do, but sticking with it matters a lot.</p>
<p>I hope that discussion is helpful. I'm sorry there's not a right answer where I could just tell you this is exactly how you should do it. If you want somebody to do that, you can hire a financial advisor. We've got recommended financial advisors. They'll tell you exactly what to do, but there's a whole wide range of reasonable, you just need to pick something in there and then follow your plan.</p>
<p>Thanks everybody out there for what you do. If you're coming home from work and you had a rough shift or you had a death today or a patient or a family member chewed you out or you're just feeling a little bit crispy right now, I'm sorry, but it's appreciated what you do. If nobody told you thanks today, let me be the first.</p>
<p>Okay, let's talk a little bit about some asset allocation changes, it sounds like that Jason is considering.</p>
<p>&nbsp;</p>
<p><strong>SWITCHING FROM BOND FUNDS TO ALL STOCKS</strong></p>
<p><strong>Jason:</strong><br>
Hey, Dr. Dahle, I have a question about switching from bond funds to all stocks in my qualified retirement accounts. I have a bearable annuity that just matured and followed the S&amp;P 500, so it's done extremely well. I just re-upped, and it will mature around the time that I am retiring, and I plan to convert it into a SPIA with a date-certain payout from the time I retire until I reach 70 and plan to start collecting Social Security.</p>
<p>Because I have this long time horizon, and I don't plan on taking any RMDs until that time, and I don't plan on taking anything out of the Roth and leave that for my kids, I'm thinking I should switch out of bonds in those retirement accounts and go into all equities. I appreciate your thoughts on that, and I'm also going to stay heavily in equities in my brokerage account since I don't have to worry about sequence of returns risk, I believe, since I'll be living on the annuity between retirement and age 70 when I start taking Social Security. I look forward to your thoughts. Thank you.</p>
<p><strong>Dr. Jim Dahle:</strong><br>
Okay, I think that question just went over the heads of a whole bunch of people. So let me define some of the terms that he's talking about here. He's talking about an annuity. And he's been investing inside of a variable annuity for a number of years, it sounds like, and it sounds like he's going to continue to invest that money inside a variable annuity and eventually annuitize that money.</p>
<p>Let's talk a little bit about what an annuity is. An annuity, think of it as an insurance product used for retirement. And the classic type of annuity is a single premium immediate annuity, a lifetime single premium immediate annuity. This is the classic type. And basically what you're buying is you're going to an insurance company, you're giving them a lump sum of money, and you're buying a pension. So you're telling them here is $100,000, and the insurance company says, &ldquo;Okay, I'm going to give you $500 a month every month from now until the day you die, whether you die next month or whether you die in 40 years, I'm going to give you $500 a month every month until you die.&rdquo; And that's a single premium immediate annuity.</p>
<p>Now, the insurance companies have realized that if we sell these with lots of bells and whistles and lots of different variations, we can probably sell more of these. So they do, they come with all kinds of variations, one of which is a set payout.</p>
<p>Because people who buy immediate annuities, these lifetime immediate annuities, are worried that they're going to die next month. They're going to put $100,000 in there, the insurance company is going to give them $500, and they're going to lose $99,000 plus dollars because they made that decision. Instead, they gave up a little bit of that payout, and now maybe instead of getting $500 a month, they get $450. But the insurance company guarantees that we'll pay for at least 10 years. If it's not paying it to you, it'll pay it to your heirs. And people go, &ldquo;Oh, and now I don't feel so bad about the possibility of losing it.&rdquo;</p>
<p>Well, it's all the same to the insurance company. It costs them the same once you multiply it out by a large number of people. Either way, it works out the same for them. They don't care. So if that helps them sell more annuities, they're going to sell more annuities that way. No big deal.</p>
<p>This particular White Coat Investor has decided to deal with the sequence of returns risk by using this annuity. It's an immediate annuity in that it pays out immediately once you annuitize it, but it pays out for a period certain amount of time. He didn't say the time period, but maybe it's 10 years. So he's set it up so that at age 65 or age 70 or whatever, it's going to start paying out money for 10 years, and then it's going to be done.</p>
<p>So, it's just a method of spending your money more than anything else. And so that's great. For him, it's one way you can deal with sequence of returns risk. I don't think it's a very common way to deal with it. I think it's probably easier to use just like a TIPS ladder, using treasury inflation protected securities, just buy 10 of those, one to mature each of those first 10 years. If you're worried about sequence of returns risk, you could do it with that.</p>
<p>But this is not an unreasonable way to deal with it. It will certainly function that way. This particular questioner is also relatively wealthy. This is somebody who's put a bunch of money into retirement accounts and doesn't think he's even going to need it. He sounds like he's just going to live off his taxable brokerage account, which is fine. I'm not even sure he needs all of that.</p>
<p>When people have so much money that their burn rate is very low, they're only spending 1% or 2% of their portfolio instead of the classic 4%, I encourage them to step back for a minute and say, &ldquo;Well, maybe there's something else I can spend money on that will make me happier.&rdquo; And that's great if you want to do that. Or maybe you ought to start giving more of it away. Maybe you ought to spend a couple of hundred thousand dollars a year, and maybe you should also give away a couple of hundred thousand dollars a year. Maybe that'll get you up to your 4%. So something to think about there.</p>
<p>But if you're 100% sure or close enough to 100% that you're not going to use the money in your retirement accounts other than what you have to take out as required minimum distributions. And even those you give to charity up to a little over $100,000 a year as a qualified charitable distribution. If you're sure you're not going to need it, it's going to your kids, then you can invest with a different time horizon.</p>
<p>Now the need, ability, and desire to take risk has changed. So maybe you don't need to manage that portfolio as a 70% stock and 30% bond portfolio. Maybe now you can manage it as a 100% stock portfolio. Because it's not going to you, it's going to your heirs, and maybe your heirs are only 22 years old. And so, they can afford to take on a whole bunch more risk. And that's totally reasonable to do.</p>
<p>What I would encourage you to do though, is portion out your accounts and say this money is going to inheritance. This money is what I'm going to live on and actually have separate asset allocations for them. And maybe you're managing your money with a 60/40 portfolio. And maybe you're managing this money that's going to go to charity or it's going to go to your heirs or whatever, with a 100% stock portfolio. I think that's totally reasonable. I wouldn't feel like you got to blend it all together. Once the money is being used for different purposes, I would use a different asset allocation.</p>
<p>I hope that's helpful and helps answer your question. I'm pretty sure I saw this question get discussed on the White Coat Investor Forum a few weeks ago as well. And I suspect Jason, that all your questions have already been answered, but if not, hopefully this discussion was helpful.</p>
<p>&nbsp;</p>
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<p><strong>Dr. Jim Dahle:</strong><br>
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<p>That's the end of our podcast. We got into the weeds today. I apologize if it went over people's heads. We'll try to remember to discuss basics on this podcast as well. But until then, keep your head up and your shoulders back. You've got this, we're here to help. We'll see you next time on the White Coat Investor podcast.</p>
<p>&nbsp;</p>
<p><strong>DISCLAIMER</strong></p>
<p>The White Coat Investor podcast is for your entertainment and information only and should not be considered financial, legal, tax, or investment advice. Investing involves risk, including the possible loss of principal. You should consult the appropriate professional for specific advice relating to your situation.<br>
</p></div>
<h2 id="M2MTranscript">Milestones to Millionaire Transcript</h2>
<div class="scroll-box">Transcription &ndash; MtoM &ndash; 280
<p><strong>INTRODUCTION</strong></p>
<p>This is the White Coat Investor podcast Milestones to Millionaire &ndash; Celebrating stories of success along the journey to financial freedom.</p>
<p><strong>Dr. Jim Dahle:</strong><br>
Welcome back to the Milestones to Millionaire podcast.</p>
<p>This podcast is sponsored by Bob Bhayani of Protuity. He is an independent provider of disability insurance and planning solutions to the medical community in every state and a long-time White Coat Investor sponsor. He specializes in working with residents and fellows early in their careers to set up sound financial and insurance strategies.</p>
<p>If you need to review your disability insurance coverage or to get this critical insurance in place, you can contact Bob by emailing info@protuity.com or by calling (973) 771-9100 or just by going to www.whitecoatinvestor.com/protuity.</p>
<p>All right, for those of you who would just like to save a few bucks on some of the stuff you're buying, check out our discounts. We have discounts for doctors and all kinds of people, all kinds of things, cell phone plans, travel, whatever. Go to whitecoatinvestor.com/wizardperks. Wizard perks, just like it sounds, and you'll be amazed how much money you can save on stuff you buy regularly.</p>
<p>I think some of the biggest savings we're seeing out there is on cell phone plans and travel, but there's all kinds of other things that you may find discounts on. So if you would like to pay a little less for some of the stuff you're buying anyway and use that money to buy other stuff or to go on a cool trip or to pay off loans or to advance your way toward financial independence, this is a great way to do it.</p>
<p>All right, let's get our interviewee on the line. I think you're going to enjoy this episode.</p>
<p>&nbsp;</p>
<p><strong>INTERVIEW</strong></p>
<p><strong>Dr. Jim Dahle:</strong><br>
Our guest today on the Milestones to Millionaire podcast is going to remain anonymous, but introduce yourself a little bit to our audience. Tell us what you do for a living and how far you are at a training, what part of the country you're in.</p>
<p><strong>Speaker:</strong><br>
Okay, I am currently a palliative care fellow, but previously I was a hospitalist for 15 years. We're in the Southwest and I'm about 16, 17 years out of training.</p>
<p><strong>Dr. Jim Dahle:</strong><br>
Okay, very cool. And tell us what milestones we're celebrating today with you.</p>
<p><strong>Speaker:</strong><br>
There's a couple of milestones. The first one is a million in investment accounts, which only led me to my second one is I went back to be a palliative care fellow after I had enough investments accounts, hopefully trying to build a better life. I made some mistakes. Initially, I had a whole life policy. I exchanged it into a variable annuity and I just realized that my variable annuity is up to basis. So now I can surrender that policy and bring it over into a brokerage account.</p>
<p><strong>Dr. Jim Dahle:</strong><br>
Very cool. Very cool. So three milestones, really. And you are we, you're married currently. Tell us about the family situation.</p>
<p><strong>Speaker:</strong><br>
Married to my wife for about 17 years. She is a second generation immigrant, very scarcity mindset. I did not discover the White Coat Investor truly until 2018. That's when I had my financial awakening. But because of her scarcity mindset being very debt adverse, she had us following some of the White Coat Investor principles even before I knew what the White Coat Investor was.</p>
<p><strong>Dr. Jim Dahle:</strong><br>
Very cool. So, tell us what you drove as a new attending hospitalist.</p>
<p><strong>Speaker:</strong><br>
A Scion. We did not buy new cars. Our house was about 1.5 times my initial salary. And we had a lot of school loans that we really were throwing all of our money at first. And that's why I say her being so debt adverse helped us initially because she was adamant not buying the doctor house, not buying new cars until we had all of our school debt out of the way.</p>
<p><strong>Dr. Jim Dahle:</strong><br>
Yeah, very cool. So you came out of training the first time in what? 2010? Something like that?</p>
<p><strong>Speaker:</strong><br>
2009.</p>
<p><strong>Dr. Jim Dahle:</strong><br>
Okay. And approximately what was your net worth then?</p>
<p><strong>Speaker:</strong><br>
Negative $350,000.</p>
<p><strong>Dr. Jim Dahle:</strong><br>
Negative $350,000. You had $350,000 in student loans and you had nothing else?</p>
<p><strong>Speaker:</strong><br>
Nothing else.</p>
<p><strong>Dr. Jim Dahle:</strong><br>
Yeah. Okay. And you paid off the student loans when? By about 2018? So over the course of the next eight years or so?</p>
<p><strong>Speaker:</strong><br>
Yeah, it took about nine years to pay it all off. My wife had $90,000 in school loans too. So her interest rate was about 8%. So we tackled hers in about five years and then sort of did a snowball method where we were paying for her. We just started paying for mine and then got it done in about nine-ish years.</p>
<p><strong>Dr. Jim Dahle:</strong><br>
Okay. Was she working for pay at that point? Or what does she do?</p>
<p><strong>Speaker:</strong><br>
Well, she's a PA. She was initially a dietician when we first met. She went back to PA school. That's where the bulk of her student loans were from. And once we had children, we got together. And a little background for myself. My dad really wasn't around and having a parent around was something very important for me, for my kids. And so we talked it over. She agreed to really drop back to PRN and stay home with the kids mainly.</p>
<p>So she's been contributing a little bit. It's been one or two shifts a month. Her goal is always to try to make as much as private school tuition costs. So she's been helping out a little bit with that.</p>
<p><strong>Dr. Jim Dahle:</strong><br>
And you came in contact with WCI about eight years ago. Do you remember how or why?</p>
<p><strong>Speaker:</strong><br>
Matter of fact, yes. My sister-in-law is a real estate agent. And she mentioned, I swear, she mentioned 2017, a year before I actually listened to the White Coat Investor. And I had the initial reaction like, &ldquo;Man, I don't know anything about this. I don't want to know anything about it.&rdquo; And I just put my head in the sand.</p>
<p>But once I started listening to your podcast, that's what really got me started. I guess I'm really a podcast listener. I've listened to all of your podcasts and that's what really got me going. Then I checked out the website. The first article I read was Hundred Portfolios Better Than Yours. And then it just snowballed after that, slowly every month, every year you get more and more literate as time goes on.</p>
<p><strong>Dr. Jim Dahle:</strong><br>
At some point you made a decision to go back to fellowship.</p>
<p><strong>Speaker:</strong><br>
Yes.</p>
<p><strong>Dr. Jim Dahle:</strong><br>
Tell us about that decision and why and what's that going to mean for your family financially?</p>
<p><strong>Speaker:</strong><br>
I realized after 10 years of being a hospitalist, my time as a hospitalist was running out and I had to do something. And so, about five years, I was looking for different ways. I started working hospice on the side and it was way more fulfilling than I ever thought it could be. It's just hospice couldn't pay the bills, pay the loans and save for retirement. Once I realized we had a million dollars in investable assets, instead of buying my Tesla, I wanted to go back to fellowship and try to get a better life for me and my kids.</p>
<p><strong>Dr. Jim Dahle:</strong><br>
You want to do what you want to do for the rest of your career?</p>
<p><strong>Speaker:</strong><br>
Yes. Yes.</p>
<p><strong>Dr. Jim Dahle:</strong><br>
How big of a pay cut do you think you're looking at going from being a hospitalist to being a palliative care doctor?</p>
<p><strong>Speaker:</strong><br>
Well, it's changed recently. After COVID, the hospitalist group here, and I'm doing fellowship in the same place that I was a hospitalist, they're getting raises every year. So initially I was looking at maybe a 10 to 15% pay cut, but now that gap has gotten even larger. It's about 20%.</p>
<p>But the why motivated me to learn about financial independence because getting my freedom back so that I have more autonomy over my time so I can spend it with my wife and kids, because there's definitely one thing I've learned, the more love and time I pour into my family, I get that back tenfold.</p>
<p>And unfortunately, my hobbies don't generate money. I like being coached, not just doctor. And I want more time to do that while I have the kids are young, because I know once this time passes, I'll never get it back.</p>
<p><strong>Dr. Jim Dahle:</strong><br>
You mentioned that your wife in particular grew up with a little bit of a scarcity mindset. How has that changed now that the two of you are millionaires?</p>
<p><strong>Speaker:</strong><br>
It hasn't changed. She's going to have a spending problem, like you say. It's really hard for her to let go of the dollar. She doesn't buy expensive handbags. She doesn't spend a bunch on clothes. She balances our checkbook on a daily basis, and she cares where every cent is. I'm more the big picture guy. She's definitely into details and makes sure that every penny is used very wisely, which has really helped us over this whole financial independence journey.</p>
<p><strong>Dr. Jim Dahle:</strong><br>
Now, somebody out there is going, &ldquo;Well, they say they pinch pennies, but their kids are in private school. Tell us about that decision and why you decided that.</p>
<p><strong>Speaker:</strong><br>
Well, we're in a place where the public schools are not great. My wife and I both, we wouldn't feel great about sending our kids to public school. Private school is a much better education, better learning environment, and preparing them for college much more so than, say, public school.</p>
<p><strong>Dr. Jim Dahle:</strong><br>
Now, you mentioned you'd made some mistakes, and you mentioned you bought a whole life policy once. It sounds like you're just about done with. You had a big enough loss that it was worth exchanging into a low-cost variable annuity and letting it grow back to basis tax-free, it sounds like. Tell us a little bit about that and any other &ldquo;mistakes&rdquo; you feel like you made.</p>
<p><strong>Speaker:</strong><br>
Okay. The whole life, I was referred to it by one of the other residents that I got my disability through them. I got my whole life through them. It wasn't until after I had my financial awakening that I realized that was just not something I wanted to keep. Going back to fellowship and taking a huge pay cut, only making $6,000 to $8,000 this year, I couldn't see myself paying those premiums whenever. Now, we had to tighten up our belts a little bit.</p>
<p>That really made me exchange it even before I started fellowship because I knew this pay cut was coming. Some of the other mistakes I've made is mainly with my loans. Whenever I finished school in 2006, I had $350,000 in debt. I put everything into forbearance. During residency, I did not make a payment, which now I realize was a huge mistake.</p>
<p>In 2009, after residency, I remember the highest my balance ever got was $418,000. It really ballooned a lot over those three years, which was a huge mistake. I was able to pay everything off, but if I could go back, man, I wouldn't do that over again.</p>
<p><strong>Dr. Jim Dahle:</strong><br>
Very cool. Well, congratulations on your success. It's pretty awesome what you've accomplished. Obviously, the next thing you have in front of you is completing this fellowship, but financially speaking, what's your next milestone you're going to be working on?</p>
<p><strong>Speaker:</strong><br>
My next milestone is I don't think I have another 20 years of full-time work in me. I've got a medical issue that is really shooting up my risk of cancer, especially as I get into my later years. This Palliative Care Fellowship makes you realize more than anything, tomorrow is not promised. Enjoy the journey. My plan is to try to get part-time as soon as possible and just work part-time forever. I can see myself working part-time hospice until I'm no longer able to work.</p>
<p><strong>Dr. Jim Dahle:</strong><br>
Well, I like part-time work so much that I have two part-time jobs. I'm a big fan. I'm right there with you. Very cool. Okay, there's somebody out there like you that maybe they're a hospitalist staring at $400,000 plus in student loans. Maybe there's somebody that's like, I want to do a different specialty. I want to go back to fellowship or I want to do a different residency. What advice do you have for them?</p>
<p><strong>Speaker:</strong><br>
The advice is very easy. Following the White Coat Investor philosophy, the bulkhead philosophy, live below your means, use extra to pay down your debt. We didn't live completely like a resident. We lived better than a resident. We survived off $120,000 and we had a really good life and used the rest to pay down debt.</p>
<p>It didn't feel like we sacrificed a whole lot. We did sacrifice not buying the doctor house and having the doctor cars, but we still went on vacations. We still had a really nice life on more than a resident. We used that to really kickstart off everything. The compounding interest is just amazing when that really starts working in your favor. It's doing more than the heavy lifting I'm putting into the retirement accounts for sure.</p>
<p><strong>Dr. Jim Dahle:</strong><br>
Very cool. Well, congratulations on your success. Thank you so much for being willing to come on the Milestones podcast to share it with the rest of the White Coat Investors.</p>
<p><strong>Speaker:</strong><br>
Thank you, Dr. Dahle. With you, I wouldn't even be in this fellowship. I wouldn't have my investment assets and I wouldn't be looking at coming up to part-time work here soon. Thank you so much for what you've done for this community. I really appreciate it.</p>
<p><strong>Dr. Jim Dahle:</strong><br>
It's our pleasure.</p>
<p>All right. I hope that was fun. A lot of people ask us, we want to hear more from lower paid specialties. We don't want to hear from the decamillionaires, et cetera. Well, here we go. Somebody that's been out there in practice for 16 years, now a million bucks in investable assets. He can do it. You can do it. Yeah. He didn't make any student loan payments during residency. Maybe he's not in the ideal specialty for him to do for 30 years. Maybe he bought a whole life insurance policy he didn't really mean or wish he hadn't bought. We all make mistakes. But here he is, a millionaire at mid-career. He can do it. You can do it.</p>
<p>&nbsp;</p>
<p><strong>FINANCIAL BOOT CAMP: RETIREMENT ACCOUNTS</strong></p>
<p><strong>Dr. Jim Dahle:</strong><br>
There are two main types of retirement accounts. They're defined contribution accounts and defined benefit accounts. A defined contribution account is your typical 401(k). You put money in and depending on how well your investments do, that's how much money is in the account later for you to spend.</p>
<p>The other type of account is a defined benefit plan, defined benefit account, defined benefit retirement plan, whatever you want to call it. But that is a plan where the employer is taking the risk rather than you taking the risk of how well the investments do.</p>
<p>The employer has promised you rather than a defined contribution into the account, they have promised you a defined benefit from the account. So, if the investments do really well, the employer gets to keep the extra. If the investments do not do really well, the employer has to make up the difference.</p>
<p>This is a classic pension. You go work for the employer for 30 years or 20 years or whatever it might be, and they pay you a pension for the rest of your life. The nice thing about these pensions is they tend to have an inflation adjustment aspect to them. Not always, but often, which is difficult to get these days. You can't necessarily buy that from an insurance company. You can get it from social security, especially if you delay your social security to age 70, then you can get a comparable inflation index benefit. But typically, you can only get that from a pension.</p>
<p>Sometimes the pension also includes some sort of employer-provided healthcare benefit as well, some type of health insurance that maybe is an addition to your Medicare or instead of Medicare or something like that. But that's what we're talking about when we're talking about a pension.</p>
<p>The downside to a pension is it's not your money. You don't get to decide what to do with it. For example, if it was your 401(k), you could just take all the money out today and buy a sailboat if you want to. A pension is not that flexible.</p>
<p>The other big risk with a pension is that something happens to the employer. And if that happens, your pension could go away. Now, there are some semi-government entities that often is just a bunch of different pension companies banding together, insurance companies banding together to guarantee these sorts of things, but they usually only guarantee a certain amount. So if your employer goes out of business, you're probably still losing something.</p>
<p>And that becomes an issue when you're given the option to just take your pension as a lump sum and have the money that you now control. It's no longer subject to your employer going bankrupt versus the guarantees provided by the pension or where the company is taking the risk on the investments. That can be a challenging decision for sure.</p>
<p>The problem with pensions is they're mostly not available anymore. It used to be that you go work for a company, a corporation, you put in your time and you qualify for your pension. It was wonderful. And lots of people had pensions. They might've had some savings in addition to them, but they mostly lived on their pension and their social security. This is what my father had. My father worked for the state of Alaska for a long time and qualified for a pension. And literally that's what they live off of. They live off the pension, the social security. They don't even really touch their nest egg.</p>
<p>That's not the case for most workers today. Their companies don't offer pensions. Typical places you can get a pension is usually a government employer. It might be the military. It might be another government entity or a state entity or something like that. There are still some companies that offer them. But for the most part, you really don't see them as often as you used to. They really are disappearing.</p>
<p>And the main reason why is because companies didn't want to have that risk on their books. And they thought they could get away with putting less toward the retirement of their employees. Because the truth is most employees don't care nearly as much about retirement benefits as they should. They will often prioritize getting a higher salary rather than getting a higher retirement benefit. And so, that's the main reason they're disappearing.</p>
<p>Every pension is different. And you have to read how your pension actually is calculated to understand it. But maybe a typical way it's done is they look at your last three years or so that you're working for that employer and look at what you were earned as salary and give you 50% of the average of what you earned those three years as your pension.</p>
<p>So, if you were earning $100,000 a year on average those last three years and it paid 50% of that, you'd get a pension of $50,000 per year or just over $4,000 per month as a pension and probably indexed to inflation going up each year with those payments.</p>
<p>Now they can arrange it any way they like. They can start paying you a pension after five years. They can make you wait 20. They can make you wait 30, whatever. That's up to them and how they define that pension. And usually the idea is to put some sort of golden handcuffs on the employees. They don't quit after a year. They don't quit after six years. They'll stay for their 15 or 20 or 30 years with the same employer because they want to qualify for that pension.</p>
<p>When you qualify for it, that's called being vested in the pension. So vesting means you now get the pension. If you keep working for a few years, maybe the pension amount goes up, but until you hit that floor, minimum number of years to qualify to get it, you're not yet vested.</p>
<p>And if you leave before then, you may not get the pension at all, or you may get some lower amount of it, but they're typically not portable unless you're changing jobs with the same employer. If you go from one employer that offers a pension to another employer that offers a pension, you're probably not taking those years with you. You're probably starting all over and accumulating your 10 or 20 or 30 years to get the pension.</p>
<p>Now, how should you think about this if you have a pension in your overall financial plan? A lot of people like to somehow attach a value to it and use that as the bond portion of their portfolio. I would recommend against doing that. I would simply take all your guaranteed sources of income and subtract that total amount from the amount you need to spend.</p>
<p>For example, if you figure you need to spend $120,000 a year during retirement, you've got pensions and social security that's going to pay a total of $60,000 a year. Well, now you only need $60,000 from your portfolio. That's the way I would think about it rather than trying to somehow incorporate the pension into your portfolio.</p>
<p>But absolutely having a pension does affect decisions like when you claim social security or whether you do Roth conversions, et cetera. Because just like social security, that pension can fill up some of the lower brackets in taxable income and make it so your required minimum distributions from tax deferred retirement accounts will all be taken in higher brackets.</p>
<p>So if you qualify for a pension, you may be more likely to make Roth contributions throughout your career. You may be more likely to do Roth conversions. You may wish to delay your social security, which is generally a good idea anyway, at least for the higher earner, because that's one of the few inflation index guaranteed sources of income out there. But maybe if you have such a huge pension that you don't need social security as much, maybe you'll decide to do something different with your social security claiming decision.</p>
<p>Now, I mentioned earlier that a lot of people are offered a lump sum by the employer. You can either have this pension or you can have $600,000 right now. And that's a difficult decision. Maybe the best way to evaluate it, though, is to go to an annuity company and price out what it would cost to buy your pension.</p>
<p>Now, that's hard to do if the pension offers an inflation adjustment, because most of those single premium immediate annuities you can buy from insurance company do not have any sort of inflation protection. They're not indexed to inflation. So that can make it a little bit hard to compare apples to apples.</p>
<p>But basically, if you go there and you see that buying your pension would cost you $800,000 and they're only offering you $600,000 instead of your pension, well, that would suggest that you should keep the pension instead. You're not getting a good deal on what they're offering you as a lump sum for the pension. That's basically the way to think about it, how to calculate whether you should take that benefit or whether you should take the lump sum.</p>
<p>As a general rule, although I don't like the risk aspect that something could happen to your employer, I like the aspect of a pension for a couple of reasons. One, it puts a floor underneath your income like Social Security does. And that's nice to know in case something terrible happens with your investments, that at least you'll have enough money to put food on the table and keep a roof over your head in retirement.</p>
<p>That guarantee has value. Even if you think you might be able to out-invest the rate the pension offers, you may not be able to do that once you adjust your investments for risk. Because when we're talking about guaranteed income, you really need to be comparing to things like CDs and treasury bonds and those sorts of things, not what you think you're going to earn from your investment portfolio of properties and stock index funds and that sort of thing where the outcome is not nearly as guaranteed.</p>
<p>The other thing to think about is that people who buy annuities, meaning some people don't pay them until the day they die. And presumably, this applies to pensioneers as well. They live longer. I don't know if they just want to stick it to the man, so the employer or the insurance company has got to pay you as long as possible.</p>
<p>But data actually suggests that the people who have these do actually live longer. And that might be that the people who go for them are just tend to be healthier people in general who are likely to live a long time and so see more value in a guaranteed payout until the day they die. But it is true. So you ought to keep that in mind as you consider whether or not to take these sorts of things. I hope that's helpful and helps you understand how pensions work.</p>
<p>&nbsp;</p>
<p><strong>SPONSOR</strong></p>
<p><strong>Dr. Jim Dahle:</strong><br>
This podcast was sponsored by Bob Bhayani at Protuity. One listener sent us this review. &ldquo;Bob has been absolutely terrific to work with and has always quickly and clearly communicated with me by both email and or telephone with responses to my inquiries usually coming the same day. I have somewhat of a unique situation and Bob has been able to help explain the implications and the underwriting process in a clear and professional manner.&rdquo;</p>
<p>Contact Bob today at www.whitecoatinvestor.com/protuity or email info@protuity.com, or call (973) 771-9100 to get your disability insurance in place today.</p>
<p>All right, that's a wrap for this episode. If you'd like to be on this podcast, we'd love to have you. I don't care what the milestone is. You can be a multi-decamillionaire. You can be back to broke. We'll celebrate it with you. And in fact, lately, people seem to be coming up with all kinds of unique milestones like this one, going back to fellowship. But if you want to apply, go to whitecoatinvestor.com/milestones.</p>
<p>All right, keep your head up, shoulders back. We'll see you next time on the podcast.</p>
<p>&nbsp;</p>
<p><strong>DISCLAIMER</strong></p>
<p>The White Coat Investor podcast is for your entertainment and information only. It should not be considered financial, legal, tax, or investment advice. Investing involves risk, including the possible loss of principal. You should consult the appropriate professional for specific advice relating to your situation.<br>
</p></div>
<h2 id="FBCTranscript">Financial Boot Camp Transcript</h2>
<div class="scroll-box"><strong>Dr. Jim Dahle:</strong><br>
This is the White Coat Investor Podcast, Financial Boot Camp, your fast track to financial success.
<p>Many high-income professionals wonder if they should rent their home or buy their home. There are a lot of factors that go into this question, but the main one is how long you're going to be in the home. As a rule of thumb, if you're going to be there five or more years, it generally makes sense to buy, and if you're going to be there less than that length of time, it generally makes sense to rent. The reason for that is that there are a lot of costs associated with buying and selling a home, and the longer you're in the home, the longer the period of time over which you can spread those costs out.</p>
<p>Those transaction costs are a lot higher than most people who have never owned a home think. It's pretty typical that you spend something like 5% of the value of the home buying it. I'm not talking about the down payment. I'm talking about expenses. That might be paying a realtor, paying an attorney, closing costs for the loan, fees, and those sorts of things. Flying out to look at the home. You recognize as soon as you move in that you've got to do some renovations just to get it up to speed. Maybe you've got to buy a lawnmower to take care of it because you've never done that before, and you've got to buy snow shovels and a bunch of fertilizer, those sorts of things. When you move into a home, those expenses add up. It's not insignificant, and many people who've never done it are shocked that it's a really expensive thing to do.</p>
<p>It's even worse on the back end. It's not unusual to pay 6% to the realtors who sell the home. Plus, it might sit vacant for a few months, and you might have to fix it up just to get it sold. Of course, you've got some other closing costs when you come to the table to actually get rid of the home. Altogether, it's probably 15% of the value of the home. If it's a $500,000 home, we're talking about $75,000 round trip to buy it and to sell it. You need that home, for the most part, to appreciate more than that 15%, more than that $75,000, while you're in it in order to come out ahead.</p>
<p>When I was a medical student, we bought a condo for $80,000. We sold it four years later for $83,000, and you would think we made money. We didn't make money because we didn't make more than the transaction costs cost us over that time period of owning that home for four years. Of course, there are periods of time when homes appreciate very rapidly, and you can come out ahead owning a home for only a year and a half. There are other times when homes are not appreciating at all. I have another house that I bought in 2006 that we sold for a loss in 2015, nine years later. There's not any sort of guarantee that you can even make money, even if you hold it for five years. You're just more likely to. I figure you're probably going to make money about 50% of the time when you own it for five years, probably a third of the time when you own it for three years.</p>
<p>The odds are against you for buying a house for most medical residencies. There are all kinds of other reasons why it's probably not a great idea for residents to buy a home. Certainly, far more residents than do should consider renting during residency. The nice thing about rent is it tells you the maximum you're going to pay for housing, whereas a mortgage payment only tells you the minimum you're going to pay for housing because there are all kinds of other expenses associated with owning a home.</p>
<p>It is not as simple as saying, &ldquo;Oh, the mortgage is less than the rent would be, so I'll just buy it.&rdquo; That's not how it works. There's far more that goes into home ownership than just paying a mortgage. Not only are you paying the principal and interest on the mortgage, but you've got to pay property taxes, you have to insure the property, and you have to maintain the property.</p>
<p>Somebody's got to mow the lawn. Maybe you have to pay somebody else to do that or buy the equipment yourself. Somebody's got to take care of the driveway. If you live someplace where it snows, there are just a lot of things that happen in home ownership. Water heaters only last so long. Ovens only last so long. Microwaves only last so long. Carpet only lasts so long. Shingles and paint only last so long. Those are significant expenses. So it's not just about the mortgage payment versus the rent payment, and if you think that simplistically, you're going to make a lot of mistakes when it comes to housing in general.</p>
<p>I'm a big fan of ownership. I want doctors to own their homes. I want them to own investments where they're equity owners, such as stocks and real estate. I want them to own their practices and their jobs because they have more control over them. They're less likely to be burned out when they control their work environment. I think ownership is a good thing, but there are times when it just doesn't make sense to own your home. Typically, those times are when you're not going to be in the home very long. Usually, when you expect to be there long term, it makes sense to buy.</p>
<p>Now, you might not want to buy immediately when you move to a new town. You don't know the new town. You don't know that you're going to like the job. You don't know the job is going to like you. You're not exactly sure which areas you want to live in. You don't know where the schools are better than the other ones and which neighborhoods are better than the others. It can make sense when you move to a new town to rent for six or 12 months before you buy.</p>
<p>We did that when we moved to Utah and have no regrets about it whatsoever. We were able to be very opportunistic buyers because we had no timeline in which we had to buy a home. We could make offers that were lowball offers and wait and see how desperate the sellers were to sell their home. We ended up getting a very good deal on the home we've been in for the last decade, almost two decades. It can make sense not to buy immediately. Just be aware of that.</p>
<p>Now, of course, that means you've got to move twice. You've got to move now, and you've got to move again in a year when you actually buy the home. But it's probably worth it despite the additional hassle and additional expense. The home may appreciate in that time period, but you're also probably going to become significantly wealthier if you're like most doctors who become wealthier every year as they go throughout their lives. You may not buy the same home a year later that you would have bought immediately upon arriving in that city because you may realize, &ldquo;Oh, I can afford a bigger, nicer home that I want more than the one I would have bought a year ago.&rdquo; There are lots of benefits to doing that.</p>
<p>There are also places in this country where the cost of renting versus owning is just so far out of whack that you may still want to rent. I think about the percentage of the value of the home that it costs to rent it in a place like San Francisco, and I can understand why people might choose to be long-term renters there. Even people who own real estate might buy rental real estate in Massachusetts or Missouri or Oklahoma and actually rent their place in San Francisco, and that can make sense.</p>
<p>Just keep in mind that there are some times and some places where the prices of homes have been bid up so high that they really aren't great investments. People who are buying them or holding them as investments are counting on appreciation rates that might not be all that realistic going forward.</p>
<p>This can be a complicated question, but most of the time it boils down to just how long you're going to be in the home. If you're going to be there five-plus years, you probably want to be buying. If you're going to be there for a year, you probably don't want to be buying. You can take a gamble if you think you're going to be there three, four, or five years, but recognize that the majority of the time you're going to lose money in those situations.</p>
<p>The White Coat Investor Podcast is for your entertainment and information only and should not be considered financial, legal, tax, or investment advice. Investing involves risk, including the possible loss of principal. You should consult the appropriate professional for specific advice relating to your situation.<br>
</p></div>
<p>The post <a href="https://www.whitecoatinvestor.com/how-doctors-beat-corporate-medicine-477/">How Doctors Beat Corporate Medicine</a> appeared first on <a href="https://www.whitecoatinvestor.com">The White Coat Investor - Investing &amp; Personal Finance for Doctors</a>.</p>

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		<title>The 18 Things You MUST Do in Your New Child&#8217;s First Year of Life</title>
		<link>https://www.whitecoatinvestor.com/first-year-of-life/</link>
					<comments>https://www.whitecoatinvestor.com/first-year-of-life/#comments</comments>
		
		<dc:creator><![CDATA[The White Coat Investor]]></dc:creator>
		<pubDate>Wed, 24 Jun 2026 06:30:51 +0000</pubDate>
				<category><![CDATA[Personal Finance]]></category>
		<category><![CDATA[529]]></category>
		<category><![CDATA[attending physician]]></category>
		<category><![CDATA[budgeting]]></category>
		<category><![CDATA[family life]]></category>
		<category><![CDATA[new attending physician]]></category>
		<category><![CDATA[post-residency planning]]></category>
		<category><![CDATA[resident physician]]></category>
		<category><![CDATA[saving]]></category>
		<guid isPermaLink="false">https://www.whitecoatinvestor.com/?p=350823#d=202606</guid>

					<description><![CDATA[<p>Here's how to think about life and finances in the first year of your baby's life. You don't have to do everything, but here's a list anyway.</p>
<p>The post <a href="https://www.whitecoatinvestor.com/first-year-of-life/">The 18 Things You MUST Do in Your New Child&#8217;s First Year of Life</a> appeared first on <a href="https://www.whitecoatinvestor.com">The White Coat Investor - Investing &amp; Personal Finance for Doctors</a>.</p>
]]></description>
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			<img class="author-image me-3" src="https://www.whitecoatinvestor.com/wp-content/uploads/2024/11/James-Dahle-MD-Founder-WCI-250x250-2.jpg" width="60" height="60" style="width: 60px; height: 60px;">
			<div class="byline m-0">By 
				<a href="https://www.whitecoatinvestor.com/about/" target="_blank">Jim Dahle</a>, 
				<em>WCI Founder</em>
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<!--<![endif]--><p>When I wrote a post recently about <a href="https://www.whitecoatinvestor.com/trump-530a-baby-bonus-accounts/" target="_blank" rel="noopener">530A accounts</a>, one of the commenters asked:</p>
<blockquote><p>&ldquo;Do you have a blog post that serves as a financial to-do list for WCIers the year they have a baby? As someone hoping to have their first child soon, it would be helpful to see everything in one place.&rdquo;</p></blockquote>
<p>The answer was no; no, I didn't. And since I don't like typing the same stuff into the internet over and over again when I can just post a link, I figured I'd better write a post. Here you new parents go. And for those who just got suckered in by the provocative headline, sorry about that. Hope you still find something useful in this list.</p>
<h2>#1 Take a Deep Breath</h2>
<p>First of all, you don't NEED to do ANY of this to be a successful parent. If you can get through the first year with the kid still alive and the parental relationship intact, you did pretty darn well. If you're worrying about this stuff already, your kids are going to be so far ahead of their peers it isn't even funny. You don't have to start a <a href="https://www.whitecoatinvestor.com/best-529-plans-reviews-ratings-and-rankings/" target="_blank" rel="noopener">529</a> five years before they're born and then change the beneficiary from yourself to your kid. College doesn't cost THAT much.</p>
<h2>#2 Build Up a Baby Fund (Feather the Nest)</h2>
<p>It is a good idea to save up a few bucks to cover those baby expenses. Car seats, strollers, diapers, baby clothes, baby food, baby backpacks, and high chairs are all way more expensive than you might expect. We're not even talking about hitting your out-of-pocket max for the delivery. And now an emergency fund has an additional mouth to feed if you lose your job. Beef it up! (No, <a href="https://www.youtube.com/watch?v=pUG3Z8Hxa5I" target="_blank" rel="noopener">you don't NEED a minivan</a> for one or even two kids.)</p>
<b>More information here:</b>
<ul class="link-list mt-1">
	<li><a href="https://www.whitecoatinvestor.com/starting-a-family-financial-decisions/" target="_blank" rel="noopener">How Our Plan to Start a Family Affects Our Quest for Financial Independence</a></li>
	<li><a href="https://www.whitecoatinvestor.com/first-time-mom-and-new-attending-surgeon/" target="_blank" rel="noopener">Being a First-Time Mom and a New Attending Surgeon: It Can Be Done</a></li>
</ul>

<h2>#3 Utilize a Registry</h2>
<p>My daughter cleaned up at her wedding as far as wedding gifts go. Part of that comes from the fact that it was the union of two large families and they both had lots of friends. But part of it was that they were savvy about how they used a registry. Well, guess when else a registry gets used? That's right, with that first baby (especially in association with a baby shower if your culture is into that sort of thing). Use an online registry that can work with multiple stores and be thoughtful about what goes on there.</p>
<h2>#4 Establish a Parental Leave Plan</h2>
<p>As soon as pregnancy is established, it's time to figure out how to pay for some time off for one or both parents. Check with your employer(s) about parental leave policies. How long are they? Are they paid or unpaid? If unpaid, you'd better start saving up for it. Maybe pause your retirement account contributions and additional student loan or mortgage payments for a few months until you're sure you have enough to get through. Cash is king. You can always turn around in a few months and put it in the retirement accounts or send it to lenders. All you lose is a few months of interest or opportunity cost. How much time does Mom want off? How much support does she need? How much time should Dad take off? Make a plan that works for everyone in the family.</p>
<h2>#5 Plan What You're Going to Take Out of Your Life</h2>
<p>Guess what? Babies are time-consuming. The first one dramatically changes your life. The second forces you to move from a zone defense to a man-to-man defense. If you thought that was bad, wait until you have to go from man-to-man back to zone when baby #3 comes. The bottom line is that something has to give. Figure out what it is going to be in advance. Will you work less? One of you? Both of you? Will you <a href="https://www.whitecoatinvestor.com/how-do-doctors-actually-save-for-retirement/" target="_blank" rel="noopener">save less for retirement</a> so you can spend more on childcare? Which of your hobbies will you give up to allow time to parent? How will vacations change? Plan it out.</p>
<h2>#6 Revise Your Withholdings</h2>
<p>If you qualify for any sort of Child Tax Credit (it starts phasing out at $200,000 <em>[$400,000 Married Filing Jointly in 2026 &mdash; visit our <a href="https://whitecoatinvestor.com/annual-numbers" target="_blank" rel="noopener">annual numbers page</a> to get the most up-to-date figures]</em>), you may want to revise your withholdings at work. And you can do it as soon as you're in the year in which the baby will be born. If you think the Child Tax Credit phaseout is unfair, wait until you find out about the Child and Dependent Care Credit phaseout ($75,000/$150,000). I guess it's another good reason to get that family started while in residency.</p>
<h2>#7 Update Your Budget</h2>
<p>Babies aren't free. Even once you feather the nest and pay for the birth, your ongoing expenses will be higher, especially if there is a nanny or full-time childcare. Update the budget. Just like when you initially established a budget, it's going to take a few months to get it right, and there will be a little negotiation as your new values and priorities are codified in your spending plan.</p>
<b>More information here:</b>
<ul class="link-list mt-1">
	<li><a href="https://www.whitecoatinvestor.com/average-cost-of-raising-a-child/" target="_blank" rel="noopener">How Much Does It Cost to Raise a Child in the US?</a></li>
	<li><a href="https://www.whitecoatinvestor.com/breaking-our-financial-plan-twice/" target="_blank" rel="noopener">With Our Expanding Family, We&rsquo;ve Had to Break Our Financial Plan &ndash; Twice</a></li>
</ul>

<h2>#8 Get (or Update) Your Will</h2>
<p>The most important part of a <a href="https://www.whitecoatinvestor.com/creating-a-will/" target="_blank" rel="noopener">will</a> is who it designates to take care of your minor children if you die. You may want to designate the same person to manage your financial assets on their behalf, but many prefer a &ldquo;separation of powers.&rdquo; At any rate, if you don't express your wishes in a will&mdash;even a simple &ldquo;I love you&rdquo; style will made online&mdash;you're leaving it up to the state. Hope they get it right. If your estate plan is more complicated with trusts and such, you'll need to make sure that all gets updated, too.</p>
<h2>#9 Update Beneficiaries</h2>
<p>Your <a href="https://www.whitecoatinvestor.com/comparing-retirement-accounts/" target="_blank" rel="noopener">retirement accounts</a>, annuities, and life insurance policies all have beneficiaries. The primary one is probably your spouse. If you established them before having children, you may not have a secondary beneficiary, or it may be someone you love less than your child. Probably best to update those, too, just like you should update them if you get divorced, get married, or your spouse dies.</p>
<h2>#10 Increase Insurance</h2>
<p>Speaking of insurance, you may need to purchase or increase the amount of term life or disability insurance you have. Best to <a href="https://www.whitecoatinvestor.com/insurance/" target="_blank" rel="noopener">run some numbers</a> to see.</p>
<b>More information here:</b>
<ul class="link-list mt-1">
	<li><a href="https://www.whitecoatinvestor.com/6-reasons-not-to-buy-life-insurance-for-your-children/" target="_blank" rel="noopener">6 Reasons Not to Buy Life Insurance for Your Children</a></li>
	<li><a href="https://www.whitecoatinvestor.com/more-people-should-buy-disability-insurance/" target="_blank" rel="noopener">People Aren&rsquo;t Buying Disability Insurance, But They Should</a></li>
</ul>

<h2>#11 Add Child to Health Insurance</h2>
<p>Better put that new kid on your health insurance policy, too. Or if you're still in school, look into Medicaid or CHIP. This is a particularly big deal if you're still on your parents' insurance. Your parents' policy covers the insured's children (you) until they're 26, but it doesn't cover the insured's grandchildren. So, your delivery might be paid for by your parents' insurance, and the child's stay in the hospital probably is, too. But if you have to come back to the hospital later that night with a neonatal fever (or more likely &ldquo;parental concern&rdquo;), that admission isn't going to be covered.</p>
<h2>#12 Freeze Child's Credit</h2>
<p>Terrible people exist in this world who would take advantage of babies and new parents by establishing credit cards using the baby's name and Social Security number. It's probably best to freeze their credit for a couple of decades. Don't worry about their credit score. You can fix that in a few months just by adding them to your oldest credit card once they move out. Just ask my daughter, who had an 800+ credit score without ever borrowing any money.</p>
<h2>#13 Use Dependent Care FSA</h2>
<p>Check if your employer offers a Dependent Care Flexible Spending Account or FSA. If so, take advantage. The 2026 contribution limit for these is $7,500 MFJ (and half that MFS). Note that this is significantly higher than the $5,000 allowed in 2025. The FSA will at least let you pay for childcare with pre-tax dollars, and maybe the employee will throw some money in, too. Keep in mind that FSAs are mostly &ldquo;use-lose&rdquo; funds, and Dependent Care FSAs, unlike Healthcare FSAs, don't allow ANY rollover at the end of the year. (It's $680 in 2026 for Healthcare FSAs.) Use it or lose it, and don't put more in there than you KNOW you will use.</p>
<h2>#14 Start a 530A Baby Bonus Account</h2>
<p>530As, sometimes referred to by right-leaning folks as Trump Accounts, offer a free $1,000 for any child born between 2025-2028. You can learn more and open one at <a href="https://trumpaccounts.gov/" target="_blank" rel="noopener">trumpaccounts.gov</a>. The money can't be taken out for 18 years, and then it becomes a traditional IRA. While $1,000 beats a kick in the teeth, the real benefit here for WCIers is that parents, employers, and others can contribute up to $5,000 per year for 18 years. If you put that $90,000 in there and let it ride until age 65 while earning 10% a year on it, your kid will retire with more than $20 million. It's wild what compound interest will do over seven decades. You can make it mostly tax-free if your child does a few Roth conversions early in their 20s while in a low <a href="https://www.whitecoatinvestor.com/how-tax-brackets-work/" target="_blank" rel="noopener">tax bracket</a> (but financially independent of you, so kiddie tax rules don't apply).</p>
<h2>#15 Make Your Kid a Millionaire</h2>
<p>Is $20 million not enough? You can put as much as you want into a low-cost variable annuity as soon as they're born and invest it aggressively. Gift tax limits apply, but if you don't have an estate tax problem, that just means you have to file an informational gift tax return, <a href="https://www.irs.gov/pub/irs-pdf/f709.pdf" target="_blank" rel="noopener">IRS Form 709</a>, for gifts larger than $19,000 <em>[2026]. </em>That isn't that big of a deal. Imagine you put $13,000 in there on the day they were born. What will that be worth after 65 years at 10% per year? It'd be $6.4 million. Even if you adjust that return down 3% for inflation, it still adds up to just over a million in today's dollars. All for the low, low price of $13,000 today. That's the time value of money.</p>
<h2>#16 Pay for Your Kid's College</h2>
<p>The same principle applies to college savings. More time is a good thing. 529 account earnings come out tax-free if spent on legitimate private K-12 (except for state income tax in New York) or college expenses. If you put $19,000 into a 529 for the kid just as soon as you get a Social Security number for them (let's make that <a href="https://www.ssa.gov/pubs/EN-05-10023.pdf" target="_blank" rel="noopener">task #16 1/2</a>, but it's usually done when you apply for the kid's birth certificate and just takes a few weeks to receive) and earn 10% on it for 18 years, it'll add up to $106,000.</p>
<p>That'll completely pay for four years at an inexpensive school. At least for now. Maybe not in 18 years. But it's a heck of a good start. And both parents can open a 529 if they want. So can the grandparents. And you can all do<a href="https://www.whitecoatinvestor.com/529-superfunding/" target="_blank" rel="noopener"> the &ldquo;five-year superfund&rdquo; thing</a> and put $95,000 each into a 529. With two parents, four grandparents, and a mere $570,000 in contributions, your kid can start college with $3.2 million in savings. <a href="https://www.whitecoatinvestor.com/529-insanity/" target="_blank" rel="noopener">You can probably still pay for college</a> at Wellesley plus medical school at USC in 18 years for that.</p>
<b>More information here:</b>
<ul class="link-list mt-1">
	<li><a href="https://www.whitecoatinvestor.com/how-much-to-save-for-college/" target="_blank" rel="noopener">How Much to Save for College</a></li>
	<li><a href="https://www.whitecoatinvestor.com/3-reasons-why-you-can-take-more-risk-with-a-529/" target="_blank" rel="noopener">3 Reasons Why You Can Take More Risk with a 529</a></li>
	<li><a href="https://www.whitecoatinvestor.com/filling-our-kids-529s/" target="_blank" rel="noopener">Despite Our Student Loan Debt, Here&rsquo;s How We&rsquo;re Filling Our Kids&rsquo; 529s</a></li>
</ul>

<h2>#17 Pay for Your Kid's House</h2>
<p>Truthfully, young people will more likely need a lot more help with a down payment on a first house than they will with college. The best account for that and other &ldquo;20s fund&rdquo; needs is a Uniform Transfer to Minors Account (<a href="https://www.whitecoatinvestor.com/utma-and-ugma/" target="_blank" rel="noopener">UTMA</a>). If you put $200,000 in there at birth (don't forget your 709), and earn 7% real (after-inflation) on it for 30 years, it'll add up to a down payment of $1.5 million in today's dollars in 30 years. Keep in mind that after the first few thousand in income each year, any additional income is taxed at YOUR income tax rate, not your child's. This is the kiddie tax, and it's the reason that many WCIers try not to get much more than $100,000 in a UTMA and invest it as tax-efficiently as they can. But putting $200,000 in there now only blows $200,000 in the estate tax exemption limit rather than $3.5 million (nominal) if you give the money to them in 30 years.</p>
<h2>#18 Hire Your Child as a Model for Your Business</h2>
<p>If your child has earned income, it can go into a <a href="https://www.whitecoatinvestor.com/why-i-love-the-roth-ira-back-to-basics/" target="_blank" rel="noopener">Roth IRA</a> and never be taxed. Not taxed when they earn it (because it's less than the single standard deduction). Not taxed when they contribute to it. Not taxed when they withdraw it. It'd be triple tax-free, like an HSA. If they work for your sole proprietorship, they don't even have to pay payroll taxes on that money.</p>
<p>What can a newborn do to earn money? How about being a child model for your practice website? Certainly, $50 an hour is a reasonable rate. Some might argue $100. And of course, they have to be paid for those hours while they're traveling to and from the place where the pictures are going to be taken, right? Pigs get fat, but hogs get slaughtered. Keep it reasonable and document well with W-4s, W-2s, W-3s, I-9s, and timecards.</p>
<p>&nbsp;</p>
<p>Feeling poor after reading #s 13-18? Yeah, me too. Our household income when our first was born was $40,000 per year, and our net worth was less than $10,000. Most new parents obviously can't afford to put anything away for their kid's daycare, retirement, college, or future house. That's OK. You can always help later. The relevant principle here is that you can help others best from a position of strength. You don't want your parent to go broke paying for your medical school and then move in with you when they retire as soon as you finish residency. Don't do that to your kids. Your student loans and your retirement are the priorities; once those are taken care of or on track to be taken care of, you can start saving something for your child's future.</p>
<p><strong>What do you think? Which of these did you do in the first year of your child's life? (None? Me either. Actually, we probably did 1, 6, and 7. But that was it.) What else should a new parent be doing?</strong></p>
<p>The post <a href="https://www.whitecoatinvestor.com/first-year-of-life/">The 18 Things You MUST Do in Your New Child&rsquo;s First Year of Life</a> appeared first on <a href="https://www.whitecoatinvestor.com">The White Coat Investor - Investing &amp; Personal Finance for Doctors</a>.</p>

<div class="author-bios">	<div class="row">
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			<div class="author-image me-3" style="background-image:url(https://www.whitecoatinvestor.com/wp-content/uploads/2024/11/James-Dahle-MD-Founder-WCI-250x250-2-238x238.jpg)"></div>
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				<h2 class="m-0">Jim Dahle</h2>
				<h3 class="fst-italic m-0">WCI Founder</h3>
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			<p>James M. Dahle, MD, FACEP, FAAEM is a practicing emergency physician and the founder of The White Coat Investor. After multiple run-ins with unscrupulous financial professionals early in his career, he embarked on his own self-study process to become financially literate. After seeing the benefits of financial literacy in his own life, he was inspired to start The White Coat Investor to assist his colleagues. At the time, there was nobody providing unbiased financial education to doctors at any point in their training. Now, more than a decade later, financial wellness is widely recognized as a critical life skill for all physicians and similar professionals. Dr. Dahle remains committed to the original mission of The White Coat Investor to “help those who wear the white coat get a fair shake on Wall Street.”</p>
<p>He currently serves as the CEO, a columnist, and the host of the podcast. Dr. Dahle is a proud father of 4 children and spends his free time adventuring around the world. If you can’t find him, he is probably hiding in the mountains or desert of his home state of Utah.</p>			<a href="https://www.whitecoatinvestor.com/about/" target="_blank">See more about Jim Dahle</a>
						
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		<title>How I&#8217;m Thinking About Retirement</title>
		<link>https://www.whitecoatinvestor.com/how-im-thinking-about-retirement/</link>
					<comments>https://www.whitecoatinvestor.com/how-im-thinking-about-retirement/#comments</comments>
		
		<dc:creator><![CDATA[Josh Katzowitz]]></dc:creator>
		<pubDate>Tue, 23 Jun 2026 06:30:32 +0000</pubDate>
				<category><![CDATA[Retirement]]></category>
		<category><![CDATA[lifestyle in retirement]]></category>
		<category><![CDATA[retirement]]></category>
		<category><![CDATA[retirement preparation]]></category>
		<guid isPermaLink="false">https://www.whitecoatinvestor.com/?p=353664#d=202606</guid>

					<description><![CDATA[<p>In the back half of my career, the questions of when and how to transition into the “post-primary career” phase grow more prominent daily.</p>
<p>The post <a href="https://www.whitecoatinvestor.com/how-im-thinking-about-retirement/">How I&#8217;m Thinking About Retirement</a> appeared first on <a href="https://www.whitecoatinvestor.com">The White Coat Investor - Investing &amp; Personal Finance for Doctors</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="email-header-editors-note"><strong>EDITOR'S NOTE:</strong> <em>Whether you're soaking up the sun during this wondrous summer or preparing to graduate to a new job, improving your financial literacy should be a priority. That's why WCI is introducing <a href="https://whitecoatinvestor.com/store?utm_source=Editors&amp;utm_medium=Blog&amp;utm_campaign=2026" target="_blank" rel="noopener">our summer sale</a> that runs through July 3. With the code SUMMER20, you can take 20% off everything in the store, including all of <a href="https://www.wcicourses.com/?utm_source=Editors&amp;utm_medium=Blog&amp;utm_campaign=2026" target="_blank" rel="noopener">our highly reviewed courses</a>! This is one of the best sales we run, so make sure to take advantage as you transition into the new medical year. Aside from applying sunscreen every day, taking advantage of <a href="https://whitecoatinvestor.com/store?utm_source=Editors&amp;utm_medium=Blog&amp;utm_campaign=2026" target="_blank" rel="noopener">the summer sale</a> could be the best decision you make this year!</em></div>
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			<div class="byline m-0">By 
				<a href="https://www.whitecoatinvestor.com/charles-patterson/" target="_blank">Charles Patterson</a>, 
				<em>WCI Columnist</em>
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<p>Now on the back half of my useful work life, the questions of when and how to transition into the &ldquo;post-primary career&rdquo; phase grow more prominent daily. These are questions that have been explored in depth here in the WCI universe, and they come with real, definable, and debatable parameters. But the answers are also imbued with deeply personal and even <a href="https://www.whitecoatinvestor.com/physicians-retire-early-abusing-the-system/" target="_blank" rel="noopener">socially impactful</a> reasoning, which is fuzzier. All this assumes we are all referring to the same general concept: note that I used the term &ldquo;post-primary career&rdquo; in lieu of the more common &ldquo;retirement.&rdquo; We might have very different ideas of what these years look like. But is there a common, concise framework through which we can assess readiness and planning?</p>
<p>In the following paragraphs, I will share my approach to these questions. I will advocate for defining this period of our lives and examining readiness, and I will pose equally important but less clear-cut considerations. I like <a href="https://www.whitecoatinvestor.com/retirement-checklist/" target="_blank" rel="noopener">a checklist</a>, and I prefer to analyze questions through useful metrics. As much as possible, I will incorporate data and the input of minds that are much more experienced and wiser than my own. Along the way, I will challenge common wisdom with the goal of proving applicability to us in our own situation. Finally, I encourage your feedback so that we might all learn and strengthen these important decisions.</p>
<h2>Defining Retirement</h2>
<p>Retirement is a squirrely concept to define universally. To one, it may mean no longer exchanging time for money. To another, it may mean a departure from a primary career but consideration of <a href="https://www.whitecoatinvestor.com/5-ways-to-get-out-of-clinical-medicine/" target="_blank" rel="noopener">an encore career</a>, as-needed locums work, or volunteerism. As Dr. Jim Dahle has written about extensively, <a href="https://www.whitecoatinvestor.com/retirement-is-squishy/" target="_blank" rel="noopener">retirement is squishy</a>. Because it's different for everyone, we have to define it individually. That might mean exploring retirement concepts by first &ldquo;trying it on&rdquo; or cutting back FTE. Making the task even more difficult: the retirement you imagine at age 35 may be very different from the retirement you picture at 45, which can be the opposite of that at 55. Priorities change throughout a career, just as they can change in peri-retirement and after the fact. Flexibility and open-mindedness are useful.</p>
<p>But I also like generally applicable terms. In general, I would posit that retirement can be defined as the period in which 1) financial independence has been reached, 2) we have exited our primary career, and 3) we are at liberty to pursue interests that align with our desired work-life balance. This may not be how you define retirement, but it should be defined regardless.</p>
<p>I have a fair understanding of what retirement means to me, what I call the &ldquo;post-primary career&rdquo; years. At this point in my life, it's difficult to imagine not seeing patients and not engaging with my colleagues every day. It might be true that I would enjoy my career even more if I were under no contractual or financial obligation to continue. I&rsquo;m excited to find out.</p>
<b>More information here:</b>
<ul class="link-list mt-1">
	<li><a href="https://www.whitecoatinvestor.com/mini-retirement/" target="_blank" rel="noopener">Try a Mini-Retirement</a></li>
	<li><a href="https://www.whitecoatinvestor.com/finding-purpose-in-retirement/" target="_blank" rel="noopener">Finding Purpose in Retirement</a></li>
</ul>

<h2>Financial Readiness</h2>
<p><a href="https://www.whitecoatinvestor.com/pros-and-cons-of-the-income-approach-to-financial-independence/" target="_blank" rel="noopener">Financial independence</a> is a prerequisite to retirement. While this, too, is relative to each reader, matching income with expenses in retirement (while also balancing healthcare, cost of living changes, inflation, and a myriad of unknowables) is complicated. I suppose that&rsquo;s why the wealth management industry is entrusted with some $160 trillion in assets.</p>
<p>Once financial readiness is achieved, in-depth planning is required for asset monitoring and management in retirement. Navigating healthcare, <a href="https://www.whitecoatinvestor.com/the-risk-of-retirement/" target="_blank" rel="noopener">the retirement smile</a>, long-term care, and <a href="https://www.whitecoatinvestor.com/finding-purpose-in-retirement" target="_blank" rel="noopener">legacy giving</a> represent but a few topics that demand careful attention. Tomes have been written on such complex topics, which are well beyond the scope of this column. For quick reference, the WCI universe is<a href="https://www.whitecoatinvestor.com/experts/" target="_blank" rel="noopener"> a treasure trove of resources</a> dedicated to understanding first principles and planning considerations. And of course, for those keen on DIY, <a href="https://www.whitecoatinvestor.com/best-retirement-calculators/" target="_blank" rel="noopener">we&rsquo;ve covered that, too</a>.</p>
<p>Financial readiness requires a mathematical analysis. Existential readiness requires a different type of discernment.</p>
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<h2>Personal Readiness</h2>
<p>Discerning retirement is a confrontation with mortality. It's a recognition that life&rsquo;s journey is going to end and a choice to exercise some autonomy in how. Sure, that reads a little melodramatic . . . but so is death. Once you&rsquo;ve reached financial independence, every day is a lived answer to the question, &ldquo;How do I want to spend the rest of my life?&rdquo; There&rsquo;s a brutal cost to answering the question incorrectly: losing time that could have been spent on higher callings. To me, even a few days squandered doing things that are not aligned with my priorities represents an intolerable inefficiency. Even now, before retirement, I recognize purposes greater than clinical medicine.</p>
<p>I&rsquo;ve found it engaging to consider the following questions:</p>
<h3>How Long Do You Think You&rsquo;ll Live?</h3>
<p>Many of us work with patients facing surprise terminal diagnoses, life-limiting illnesses, and youth cut short by unforeseeable tragedy. What health burdens do we bear as individuals, and what can the longevity of our family members teach us? Further, how many of my own mentors and colleagues have passed prematurely? Or, if we appreciated the limited time we have now with spouses, children, parents, friends, and other loved ones, would we not eagerly seek to maximize experiences with them?</p>
<p>There&rsquo;s a certain naivete to the adage &ldquo;live each day as if it were your last.&rdquo; If I knew that tomorrow was my last, I probably <a href="https://www.whitecoatinvestor.com/the-unspoken-risks-of-not-retiring-early/" target="_blank" rel="noopener">wouldn&rsquo;t spend it going to work</a> (which is otherwise good and likely important). But as time marches on, the arithmetic changes insidiously. It becomes all too easy to work &ldquo;<a href="https://www.whitecoatinvestor.com/one-more-year-can-be-tough/" target="_blank" rel="noopener">one more year</a>.&rdquo; Tomorrow may not be the last, but it is one day closer to it in the finite course of our existence.</p>
<h3>What Else Do You Want to Accomplish While You Still Can?</h3>
<p>You didn&rsquo;t stumble upon <a href="https://www.whitecoatinvestor.com/how-much-do-doctors-make/" target="_blank" rel="noopener">a high-earning profession</a>. You earned it because you are driven and intelligent, and you possess a strong sense of purpose. What are your short- and long-term goals now? What will they be when you reach financial independence? The answer may include continuing in your current position even after financial independence, and that also should be celebrated. Just because you can hang it up, that doesn&rsquo;t mean you must.</p>
<p>Just as some folks rue the reality that they didn&rsquo;t retire sooner, still others wish they could&rsquo;ve stayed in the game longer. I&rsquo;ve spoken with more than a few physicians who were forced into retirement because of illness, injury, disability, or life circumstances. They share, through heartache, that they had &ldquo;more left&rdquo; and would&rsquo;ve enjoyed the opportunity to continue. This in no way detracts from the importance of their pursuits now. But it should remind us that our career opportunities are also finite. Identifying goals prior to retirement is a protective strategy against regret.</p>
<h3>What Will You Do with Your Time?</h3>
<p>In the course of a decades-long career, it's all too easy for our identities to become entangled (to one degree or another) with our profession. As such, there&rsquo;s a real risk that retirement can be the nidus of a sort of existential crisis. Having an idea&mdash;a firm idea, and not just some vague inclination&mdash;of how you are going to spend your time is important. You&rsquo;ve already put a plan in place for investing and <a href="https://www.whitecoatinvestor.com/how-to-spend-your-nest-egg-probability-versus-safety-first/" target="_blank" rel="noopener">spending in retirement</a>; having a management strategy for your time (arguably your most important asset) seems logical.</p>
<p>It doesn&rsquo;t matter so much whether this plan includes continued work or hobbies and interests outside of your primary career. Some doctors just want to practice medicine, and that is every bit as laudable as those who would prefer to pursue a different path. A clear understanding of <a href="https://www.whitecoatinvestor.com/enough-is-enough/" target="_blank" rel="noopener">&ldquo;enough&rdquo; in a financial sense</a> must be paired with a clear understanding of <a href="https://www.whitecoatinvestor.com/building-prosperity-exploring-the-8-fs-for-a-fulfilling-life/" target="_blank" rel="noopener">&ldquo;enough&rdquo; in a holistic sense</a>. Defining this for yourself may be helpful in creating a life well lived.</p>
<h3>What Legacy Do You Want to Leave?</h3>
<p>Ponderings of mortality could also include an exploration of legacy. You&rsquo;ve left a mark on the world in the years you&rsquo;ve already lived. The years after financial independence can be used to write the exclamation point. That might mean building an even <a href="https://www.whitecoatinvestor.com/generational-wealth-vs-enough/" target="_blank" rel="noopener">stronger financial base</a> for your family, or it could include volunteerism, giving, or charitable work. This phase of life is an opportunity to underscore your impact&mdash;or even rewrite the memory of your contributions. Even if you prefer quiet anonymity, <a href="https://www.whitecoatinvestor.com/charity/" target="_blank" rel="noopener">your impact</a> can be bolstered.</p>
<b>More information here:</b>
<ul class="link-list mt-1">
	<li><a href="https://www.whitecoatinvestor.com/the-psychology-of-spending-in-retirement/" target="_blank" rel="noopener">The Psychology of Spending in Retirement</a></li>
	<li><a href="https://www.whitecoatinvestor.com/reader-retirement-withdrawal-series/" target="_blank" rel="noopener">How WCI Readers Live, Worry, and Withdraw Money in Retirement</a></li>
</ul>

<h2>The Bottom Line</h2>
<p>Answering these questions for myself is an exercise in soul-searching. The task is made infinitely more difficult because I am not ready to leave clinical practice.</p>
<div class="blog-cta-snippet">
Looking for some personalized answers when it comes to tracking your retirement? Check out <a href="https://www.whitecoatinvestor.com/fin/a/newretirement" target="_blank" rel="noopener">Boldin</a>, a WCI partner that helps you build your retirement plan and keeps you on track for the future you deserve. It&rsquo;s much more than a retirement calculator; it&rsquo;ll help you get to the retirement of your dreams.</div>

<p><strong>What has been your experience in discerning retirement? How have you approached these questions? What else should we be thinking about?</strong></p>
<p>The post <a href="https://www.whitecoatinvestor.com/how-im-thinking-about-retirement/">How I&rsquo;m Thinking About Retirement</a> appeared first on <a href="https://www.whitecoatinvestor.com">The White Coat Investor - Investing &amp; Personal Finance for Doctors</a>.</p>

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				<h2 class="m-0">Charles Patterson</h2>
				<h3 class="fst-italic m-0">WCI Columnist</h3>
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			<p>Dr. Charles Patterson is a physician with an extensive background in primary care and military medicine. A long-time WCI follower, he writes on a wide array of financial topics with emphasis on the early-career physician, personal wellness strategies, and military medicine. His hobbies include traveling with his wife and daughters, competing in triathlons, and cooking.</p>			<a href="https://www.whitecoatinvestor.com/charles-patterson/" target="_blank">See more about Charles Patterson</a>
						
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		<title>Quit Smart: Escaping the Trap of Relentless Persistence</title>
		<link>https://www.whitecoatinvestor.com/quit-smart/</link>
					<comments>https://www.whitecoatinvestor.com/quit-smart/#comments</comments>
		
		<dc:creator><![CDATA[Josh Katzowitz]]></dc:creator>
		<pubDate>Mon, 22 Jun 2026 06:30:45 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<category><![CDATA[attending physician]]></category>
		<category><![CDATA[career choice]]></category>
		<category><![CDATA[money psychology]]></category>
		<guid isPermaLink="false">https://www.whitecoatinvestor.com/?p=354400#d=202606</guid>

					<description><![CDATA[<p>What if we’ve misunderstood quitting all along? What if persistence is overvalued, and strategic quitting is actually a marker of wisdom?</p>
<p>The post <a href="https://www.whitecoatinvestor.com/quit-smart/">Quit Smart: Escaping the Trap of Relentless Persistence</a> appeared first on <a href="https://www.whitecoatinvestor.com">The White Coat Investor - Investing &amp; Personal Finance for Doctors</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="author-byline">	<div class="row">
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			<img class="author-image me-3" src="https://www.whitecoatinvestor.com/wp-content/uploads/2025/02/Josh-Daily.jpg" width="60" height="60" style="width: 60px; height: 60px;">
			<div class="byline m-0">By 
				<a href="https://www.whitecoatinvestor.com/josh-daily/" target="_blank">Josh Daily</a>, 
				<em>WCI Columnist</em>
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<!--<![endif]--><p>We&rsquo;ve all heard the mantras: &ldquo;Winners never quit&rdquo; and &ldquo;Don&rsquo;t be a quitter.&rdquo; They echo from locker rooms to boardrooms, shaping how we view persistence. In medicine, where long hours, delayed gratification, and relentless dedication are often worn as badges of honor, quitting can feel like failure.</p>
<p>But what if we&rsquo;ve misunderstood quitting all along?</p>
<p>In her excellent book <a href="https://www.amazon.com/Quit-Power-Knowing-When-Walk/dp/0593422996" target="_blank" rel="noopener">Quit: The Power of Knowing When to Walk Away</a>, Annie Duke argues that persistence is often overvalued and that strategic quitting is not a sign of weakness&mdash;it&rsquo;s a marker of wisdom.</p>
<p>In this column, I&rsquo;ll explore how Duke&rsquo;s ideas apply to physicians and other high-income professionals, exposing the hidden traps that keep us on the wrong path and offering practical tools for quitting smart.&nbsp;We&rsquo;ll look at the psychology behind staying too long, stories that show when quitting is wise, and practical tools for knowing when to walk away.</p>
<h2>The Biases That Bind Us</h2>
<h3>Sunk Cost Fallacy</h3>
<p>The <a href="https://www.whitecoatinvestor.com/the-sunk-cost-fallacy/" target="_blank" rel="noopener">sunk cost fallacy</a> is the irrational tendency to continue something because we&rsquo;ve already invested time, money, or effort&mdash;even when it no longer serves us.<br>
A classic example of the sunk cost fallacy: you buy tickets to a movie, and 10 minutes in, it&rsquo;s terrible. But instead of leaving, most people stay, thinking they need to &ldquo;get their money&rsquo;s worth.&rdquo; In truth, the money is already gone. Sitting through two more hours of a bad movie won&rsquo;t bring it back. The rational choice is to cut your losses and spend your time doing something more enjoyable.</p>
<p>I encountered this in my own life when deciding whether to maintain my general pediatric board certification. I practice exclusively as a pediatric cardiologist, and I hadn&rsquo;t done general pediatrics in years. Still, several colleagues urged me to keep it up. After all, I&rsquo;d spent three years training, and it would be a waste if I let my certification go. But eventually, I realized I was paying money and jumping through hoops for a credential that offered me no practical benefit. I let it go. And nothing fell apart.</p>
<h3>Loss Aversion</h3>
<p>Losses feel about twice as painful as equivalent gains feel good. That&rsquo;s why a physician might hold onto a sinking stock portfolio, hoping it rebounds, rather than reallocating wisely. Or why someone avoids switching to a lower-paying but more fulfilling role, fearing the loss of income or prestige.</p>
<p>When I moved across the country after residency and fellowship, I faced a tough decision. I had lived in my home for six years, but it was worth $40,000 less than I&rsquo;d paid. I hated the idea of &ldquo;realizing&rdquo; that loss and considered renting it out, hoping the value would rebound. But then it hit me: I wouldn&rsquo;t buy this house today just to be a long-distance landlord, so why hold onto it now? I finally sold it, eating the $40,000 loss and watching my hard-earned down payment disappear. A few years later, I&rsquo;m so glad I did. The loss had already occurred&mdash;it just hadn&rsquo;t been acknowledged. Holding on would have meant unnecessary stress and hassle trying <a href="https://www.whitecoatinvestor.com/how-we-became-accidental-landlords/" target="_blank" rel="noopener">to manage a rental from afar</a> while working full-time as a physician.</p>
<h3>Status Quo Bias</h3>
<p>We tend to stick with what we know even when it no longer fits. A disillusioned physician may stay in academic medicine simply because it&rsquo;s familiar. Structured career ladders and institutional inertia only deepen this pull.</p>
<p>I feel it in my own life: my default is to keep doing the same clinical work in the same job because it&rsquo;s comfortable. Part of the reason I write for The White Coat Investor blog and teach a finance course is to push against that inertia&mdash;to try on other professional roles and intentionally shape a career I want, rather than just settle into the one I have.</p>
<h3>Professional Identity Bias</h3>
<p>Few professions wrap your identity as tightly as medicine. From early training onward, we don&rsquo;t just do medicine; we are doctors. That over-identification makes transitions incredibly difficult.</p>
<p>Physicians often resist part-time roles, non-clinical work, or entirely new ventures that don&rsquo;t &ldquo;feel like doctoring.&rdquo; One friend who left clinical work told me, &ldquo;I didn&rsquo;t just leave my job. I lost who I was.&rdquo;</p>
<p>The solution? Start seeing yourself as more than your profession. You&rsquo;re a parent, a mentor, a creator, a human being. Resilience comes from a diversified identity. One of the best reasons to stop defining yourself solely by your profession is this: it makes it easier to walk away when the time is right.</p>
<b>More information here:</b>
<ul class="link-list mt-1">
	<li><a href="https://www.whitecoatinvestor.com/does-money-buy-happiness/" target="_blank" rel="noopener">Does Money Buy Happiness? What the Research Really Says</a></li>
	<li><a href="https://www.whitecoatinvestor.com/flourishing-at-work-physicians-career-happiness/" target="_blank" rel="noopener">Flourishing at Work: What Physicians Get Wrong About Career Happiness</a></li>
</ul>
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<h2>The Culture of Persistence in Medicine</h2>
<p>This mindset is drilled into physicians from Day 1:</p>
<ul>
<li>&ldquo;You owe it to your patients.&rdquo;</li>
<li>&ldquo;Push through. That&rsquo;s what we all did.&rdquo;</li>
<li>&ldquo;Don&rsquo;t be a quitter.&rdquo;</li>
</ul>
<p>This cultural messaging reinforces the very biases that trap us, making it harder to reassess whether our current path still serves us. As Green Bay Packers legendary coach Vince Lombardi famously said, &ldquo;Winners never quit, and quitters never win.&rdquo; But if taken as gospel, that quote can lead us straight off a cliff.</p>
<h2>When Persistence Backfires &mdash; Real Stories</h2>
<h3>Muhammad Ali</h3>
<p>Ali&rsquo;s refusal to quit boxing, even in the face of clear neurological decline, has become a powerful cautionary tale. By the late 1970s, signs of damage were evident. His speech had slowed, and his movements weren&rsquo;t as sharp. Yet he pressed on, driven by pride, identity, and the desire to reclaim former glory. His final fights, including the punishing bouts against Larry Holmes and Trevor Berbick, were painful to watch. They offered little of the brilliance that made him a legend and only deepened the toll on his health.</p>
<p>Ali was ultimately diagnosed with Parkinson&rsquo;s syndrome in his early 40s. His persistence wasn&rsquo;t noble&mdash;it was tragic. Sometimes, real courage lies not in pushing through, but in knowing when to stop.</p>
<h3>Captain Ahab</h3>
<p>In Moby Dick, Ahab&rsquo;s obsessive quest for the white whale leads to ruin. Physicians, too, can chase prestige, legacy, or status long past the point of reason. That might sacrifice their health, families, or values along the way.</p>
<h2>Smart Quitting Strategies &mdash; What You Can Do</h2>
<p>How can we get better at quitting? Here are five proven strategies to help you decide when it&rsquo;s time to move on:</p>
<ol>
<li><strong>Kill criteria:</strong> Borrowed from Duke, a poker champion and decision strategist, &ldquo;kill criteria&rdquo; are decision points you set in advance to signal when it&rsquo;s time to walk away. It&rsquo;s the professional version of knowing when to hold &rsquo;em and when to fold &rsquo;em. For example: &ldquo;If I still feel depleted after 12 months of coaching, I&rsquo;ll explore non-clinical options,&rdquo; or &ldquo;If my side business earns $X/month for six months, I&rsquo;ll reduce my clinical time.&rdquo;</li>
<li><strong>Decision swearing:</strong> Make a public commitment to act based on specific outcomes. Tell a spouse, coach, or financial advisor your kill criteria&mdash;they&rsquo;ll help keep you accountable when emotions cloud your judgment.</li>
<li><strong>Diversify your identity:&nbsp;</strong> Write down five roles outside of medicine that bring you meaning. The broader your identity, the more adaptable and resilient you&rsquo;ll be when change comes, whether it's by choice or by force. I&rsquo;ll share a few of mine: husband, father, friend, child of God, speaker, writer, and (for good measure) fly fisherman.</li>
<li><strong>Use a trusted outside perspective:</strong> Sometimes we can&rsquo;t see clearly from inside the storm. Trusted advisors&mdash;mentors, friends, financial planners&mdash;can help us cut through the noise and reevaluate with clarity.</li>
<li><strong>Normalize quitting:</strong> I know physicians who continued working clinically solely to avoid the guilt of quitting, even though the work left them drained. After finally stepping back, every one of them told me they had no regrets.</li>
</ol>
<p>We need to stop treating career change like failure. Medical schools and institutions should talk openly about pivoting as a normal part of professional evolution.</p>
<b>More information here:</b>
<ul class="link-list mt-1">
	<li><a href="https://www.whitecoatinvestor.com/importance-of-a-career/" target="_blank" rel="noopener">The Importance of a Career</a></li>
	<li><a href="https://www.whitecoatinvestor.com/out-of-dentistry-and-into-happiness/" target="_blank" rel="noopener">Leaving Dentistry and Finding Happiness</a></li>
</ul>
<h2>When to Quit Financial Strategies</h2>
<p>Quitting smart isn&rsquo;t just about career. It applies to money, too.</p>
<ul>
<li>Still holding onto a real estate property that no longer fits your goals?</li>
<li>Keeping an underperforming advisor because &ldquo;you&rsquo;ve already paid them so much?&rdquo;</li>
<li>Clinging to whole life insurance or complicated tax shelters out of fear of &ldquo;losing what you already spent?&rdquo;</li>
</ul>
<p>These are financial versions of the sunk cost trap. Letting go isn&rsquo;t failure. It&rsquo;s a strategic decision to cut losses and improve future outcomes.</p>
<h2>Quitting Is Not the Opposite of Courage; It Can Be the Highest Form of It</h2>
<p>Quitting isn&rsquo;t cowardly. It&rsquo;s self-aware. It&rsquo;s strategic. And sometimes, it&rsquo;s the bravest move of all. Letting go doesn&rsquo;t mean you&rsquo;ve failed. It means you&rsquo;re making space for something better.</p>
<p><strong>How do you think about quitting? What are you holding onto just because you think you should? What would it feel like to let go and choose better?</strong></p>
<p>The post <a href="https://www.whitecoatinvestor.com/quit-smart/">Quit Smart: Escaping the Trap of Relentless Persistence</a> appeared first on <a href="https://www.whitecoatinvestor.com">The White Coat Investor - Investing &amp; Personal Finance for Doctors</a>.</p>

<div class="author-bios">	<div class="row">
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			<div class="">
				<h2 class="m-0">Josh Daily</h2>
				<h3 class="fst-italic m-0">WCI Columnist</h3>
			</div>
		</div>
	</div>
	<div class="row mt-4">
		<div class="col-12">
			<p>Dr. Josh Daily is a practicing pediatric cardiologist in Little Rock. He also serves as a fellowship program director and co-director of the Personal and Professional Financial Essentials medical student course at the University of Arkansas for Medical Sciences.</p>			<a href="https://www.whitecoatinvestor.com/josh-daily/" target="_blank">See more about Josh Daily</a>
						
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		<title>Investing 101 for Beginners</title>
		<link>https://www.whitecoatinvestor.com/investing-101/</link>
					<comments>https://www.whitecoatinvestor.com/investing-101/#comments</comments>
		
		<dc:creator><![CDATA[The White Coat Investor]]></dc:creator>
		<pubDate>Sun, 21 Jun 2026 06:30:19 +0000</pubDate>
				<category><![CDATA[Classics]]></category>
		<category><![CDATA[Investing]]></category>
		<category><![CDATA[attending physician]]></category>
		<category><![CDATA[financial literacy]]></category>
		<category><![CDATA[new attending physician]]></category>
		<category><![CDATA[resident physician]]></category>
		<guid isPermaLink="false">https://www.whitecoatinvestor.com/?p=99408#d=202606</guid>

					<description><![CDATA[<p>Ready to start investing? Here's an overview of the basics of investing money and what you need to know before jumping into the stock market.</p>
<p>The post <a href="https://www.whitecoatinvestor.com/investing-101/">Investing 101 for Beginners</a> appeared first on <a href="https://www.whitecoatinvestor.com">The White Coat Investor - Investing &amp; Personal Finance for Doctors</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="author-byline">	<div class="row">
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			<img class="author-image me-3" src="https://www.whitecoatinvestor.com/wp-content/uploads/2024/11/James-Dahle-MD-Founder-WCI-250x250-2.jpg" width="60" height="60" style="width: 60px; height: 60px;">
			<div class="byline m-0">By 
				<a href="https://www.whitecoatinvestor.com/about/" target="_blank">Jim Dahle</a>, 
				<em>WCI Founder</em>
			</div>
		</div>
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<!--<![endif]--><p>Sometimes, investing hobbyists like myself, especially after a decade or more of investing, assume everybody knows the basics of investing. Occasionally, I am starkly reminded that this is not the case. I refer to these somewhat egregious errors as &ldquo;violating Investing 101.&rdquo; Today, I'd like to go on record about what I think everyone should have learned in Investing 101.</p>

<div class="email-only" style="padding-bottom: 5px; text-align: center;"><a href="https://www.youtube.com/watch?v=VuU1Z6ZWRCQ" target="_blank" rel="noopener"><img loading="lazy" decoding="async" class="my-4 alignnone" style="max-width: 560px; width: 100%; max-height: 314px; height: auto;" src="https://embed.filekitcdn.com/e/mQDhWfwsq9wgZ5HPg8jGDz/5mbfJ8vvfgeyC1XWU1h2Kw" width="560" height="314"></a></div>
<h2>Don't Buy Investments You Don't Understand</h2>
<p>This one seems so obvious when you say it like that, but it is an incredibly common thing that people do.</p>
<blockquote><p>&ldquo;I didn't know that investment could do that.&rdquo;</p></blockquote>
<blockquote><p>&ldquo;I didn't know there was a surrender fee.&rdquo;</p></blockquote>
<blockquote><p>&ldquo;I didn't really understand how that worked.&rdquo;</p></blockquote>
<blockquote><p>&ldquo;I didn't understand the tax consequences of that investment.&rdquo;</p></blockquote>
<p>Every day, I run into somebody who has purchased something they didn't understand, and it isn't always <a href="https://www.whitecoatinvestor.com/what-you-need-to-know-about-whole-life-insurance/" target="_blank" rel="noopener">whole life insurance</a>.</p>
<h2>Limit Speculation with Your Investments</h2>
<p>Investments that don't generate income are speculative, and they should make up a very limited, if any at all, part of your portfolio. The classic speculative investment is empty land. You know, a real estate investment that doesn't provide any income and actually has expenses, like insurance and property taxes. Gold, <a href="https://www.whitecoatinvestor.com/cryptocurrency/" target="_blank" rel="noopener">Bitcoin</a>, and Beanie Babies are also speculative.</p>
<p>If you want to put some small part of your portfolio (&lt;10%) into stuff like that, that's probably fine. But I don't put any of my portfolio into <a href="https://www.whitecoatinvestor.com/7-best-speculative-assets-to-hedge-your-portfolio/" target="_blank" rel="noopener">speculation</a>. That's serious money I carved out of my income and didn't spend. I'm not going to just play with it. I've got hobbies that are way more fun than that.</p>
<b>More information here:</b>
<ul class="link-list mt-1">
	<li><a href="https://www.whitecoatinvestor.com/angel-investing/" target="_blank" rel="noopener">Should Doctors Consider Angel Investing? The Other 5% of Your Money</a></li>
	<li><a href="https://www.whitecoatinvestor.com/the-emotions-behind-short-term-trading/" target="_blank" rel="noopener">The Emotions Behind Short-Term Trading: The Other 5% of Your Money</a></li>
</ul>
<h2>Higher Investment Risk Is a Necessary But Not Sufficient Condition for Higher Returns</h2>
<p>You have probably heard the <a href="https://www.whitecoatinvestor.com/an-appropriate-amount-of-investing-risk/" target="_blank" rel="noopener">old adage that higher risk = higher returns</a>. While there may be a correlation there, it isn't always true. Some risk isn't compensated. Plenty of risky investments have low, zero, or even negative expected returns. Don't buy those. Think roulette. It's high risk, right? There must be a high return, right? No. The <a href="https://www.whitecoatinvestor.com/expected-returns/" target="_blank" rel="noopener">expected return</a> is negative on roulette. That's why it's in a casino. Casinos don't have games with positive expected returns.</p>
<h2>Diversify Your Investment Portfolio</h2>
<p>Another obvious one, right? But people don't <a href="https://www.whitecoatinvestor.com/diversification-back-to-basics/" target="_blank" rel="noopener">diversify</a>. I had someone complain a few years ago that their $100,000 crowdfunded hard-money loan was in foreclosure. That's a known risk of hard-money loans, and some percentage of them will go into foreclosure. But crowdfunding sites generally only require you to invest $2,000-$5,000 into debt investments. Why would someone put $100,000 into a single one? I guess if you had $3 million in crowdfunded hard-money loans, then maybe it's not a big deal. But if you only had $100,000-$200,000? To put 50%-100% of your investment into a single security? You just failed Investing 101.</p>
<p>It's so easy to buy all the stocks in the world at a cost of four basis points a year. There's no reason to have a portfolio consisting of a handful of stocks. We call that <a href="https://www.whitecoatinvestor.com/uncompensated-risk/" target="_blank" rel="noopener">uncompensated risk</a>, and nobody is going to pay you for it.</p>
<p>Think about two schools of investing. One is to not put all your eggs in one basket. The other is to put all your eggs in one basket and watch that basket very closely. But watching it closely means you need to be on the board of the company. The person in charge of whether your investment is successful should probably have been a guest at your dinner table if you're investing more than 10% of your portfolio in that company. I've got more than 10% of my net worth tied up in WCI, LLC. Is that risky? Sure. Am I watching that investment closely? More closely than anyone else in the world. That's the sort of watching you need to be doing to bear concentrated risk, and even then, it might not be a good idea.</p>
<h2>Invest When You Get the Money</h2>
<p><a href="https://www.whitecoatinvestor.com/best-way-to-time-the-market/" target="_blank" rel="noopener">Timing the market</a> is hard. It's so hard that I'm confident far more money has been lost trying to time it than has been made successfully timing it. Obviously, buying low and selling high is ideal. But it's incredibly hard. The next best thing&mdash;buying all the time&mdash;is very easy. Successful investors buy all the time. You earn money at your job, you carve out a portion of it to invest, and you invest it. Right then. If you happened to buy high? No big deal. Because you did the same thing last month, last year, and the last decade. And you'll do the same thing next month, next year, and next decade.</p>
<p>Eventually, you'll have bought both low and high, and in the long run, you'll be rich. Time in the market matters more than timing the market. Some people advocate a &ldquo;<a href="https://www.whitecoatinvestor.com/dollar-cost-averaging-is-for-wimps/" target="_blank" rel="noopener">Dollar-Cost Average</a>&rdquo; (DCA) approach to investing a lump sum. But guess what? Every day you leave your money invested, it is just like you lump-summed in that day. So you might as well just invest any lump sum you happen to have right now. If you're nervous to put your lump sum in the market all at once, how is that any different from the day after you finish your one-month, six-month, or one-year carefully calculated DCA process? It isn't. Just invest.</p>
<b>More information here:</b>
<ul class="link-list mt-1">
	<li><a href="https://www.whitecoatinvestor.com/lump-sum-investing-stock-market-all-time-high/" target="_blank" rel="noopener">I Have $150,000; Should I Be Nervous About Lump Sum Investing It When the Stock Market Is at an All-Time High?</a></li>
	<li><a href="https://www.whitecoatinvestor.com/what-to-do-with-a-900000-lump-sum-of-money/" target="_blank" rel="noopener">What to Do with a $900,000 Lump Sum of Money</a></li>
</ul>
<h2>If You Must, Be a Contrarian</h2>
<p>Some people just can't put it on autopilot; they can't resist timing the market. Well, if you must time the market, try to do the opposite of what the crowd is doing. Don't buy something right after it went up 1,800% in the last year. Don't sell something because it just went down 75%. Do the opposite. It won't feel right, but in the end, it's far more likely to <em>be</em> right.</p>
<h2>Don't Catch a Falling Knife</h2>
<p>While we're on that subject, remember that just because something went down a whole bunch, that doesn't mean it will go back up any time soon, and vice versa. There is a certain amount of momentum in investing, but it's awfully hard to get it right. See the above section about &ldquo;investing when you get the money.&rdquo; It's wonderful to own a good investment, but the difference between a good investment and a bad investment is often just the price you pay for it. Would you like to buy a nice property with a great tenant that has a net operating income of $8,000 per year? Sure, if it costs $100,000 but not so much if it costs $300,000.</p>
<h2>Past Performance Does Not Guarantee Future Performance</h2>
<p>Your natural tendency as a human being is to look at what did well in the past and buy it. When it comes to picking stocks, mutual funds, or asset classes, that is usually a recipe for underperformance. This is such a truism that mutual funds are required by law to put it in their paperwork. In fact, there is a phenomenon often called &ldquo;mean reversion,&rdquo; which suggests that asset classes that have done poorly in the recent past are likely to do better in the near future. You can really see that at play with this chart, called the <a href="blob:https://www.callan.com/8b501312-a98a-4eed-812e-9ec699cee41e" target="_blank" rel="noopener">Callan Periodic Table of Investment Returns</a>.</p>
<p><a href="https://www.whitecoatinvestor.com/wp-content/uploads/2026/05/callan-periodic-table-of-returns-chart-large.jpg" target="_blank" rel="noopener"><img style=" display: block; margin-right: auto; margin-left: auto;" loading="lazy" decoding="async" class="my-4 aligncenter wp-image-354385" src="https://www.whitecoatinvestor.com/wp-content/uploads/2021/09/callan-periodic-table-of-returns-chart.jpg" alt="callan periodic table of returns chart" srcset="https://www.whitecoatinvestor.com/wp-content/uploads/2021/09/callan-periodic-table-of-returns-chart.jpg 972w, https://www.whitecoatinvestor.com/wp-content/uploads/2021/09/callan-periodic-table-of-returns-chart-300x165.jpg 300w, https://www.whitecoatinvestor.com/wp-content/uploads/2021/09/callan-periodic-table-of-returns-chart-768x424.jpg 768w" width="680" height="375" sizes="auto, (max-width: 680px) 100vw, 680px"></a></p>
<p>Spend a second with this, because it's important (you can click on the image to expand it). Basically, each color is an asset class represented by a given market index. Notice that how it did one year really has nothing to do with how it did the next year compared to other asset classes. Some asset classes are riskier than others. For example, the orange one is emerging market stocks, like companies in China and India. Note how it is often the top performer or the biggest loser (or sometimes, stuck in the exact middle).</p>
<p>The point is that you don't know what asset class is going to be on top next year, so buy them all. In a reasonable portfolio, every asset class will have its day in the sun and its night in the doghouse. But switching from one to another chasing performance is a good way to spend most nights in the doghouse.</p>
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<h2>Better Have a Good Reason Not to Use an Index Fund</h2>
<p>The data supporting the use of <a href="https://www.whitecoatinvestor.com/people-still-believe-in-active-management/" target="_blank" rel="noopener">passive investments</a>, like <a href="https://www.whitecoatinvestor.com/10-reasons-invest-index-funds/" target="_blank" rel="noopener">low-cost index funds,</a> instead of actively managed funds in the publicly traded stock and bond markets is so strong that you'd better have a darn good reason to choose an actively managed one. Good reasons include things like, &ldquo;There is no index fund in this asset class&rdquo; or &ldquo;My 401(k) doesn't offer index funds,&rdquo; not &ldquo;I found an actively managed fund with a track record of beating the index fund for five years straight.&rdquo; That happens just by chance and probably won't repeat.</p>
<b>More information here:</b>
<ul class="link-list mt-1">
	<li><a href="https://www.whitecoatinvestor.com/my-favorite-mutual-fund/" target="_blank" rel="noopener">My Favorite Mutual Fund</a></li>
	<li><a href="https://www.whitecoatinvestor.com/buying-individual-stock-an-mm-conference/" target="_blank" rel="noopener">A Die-Hard White Coat Investor Buys an Individual Stock &mdash; An M&amp;M Conference</a></li>
</ul>
<h2>Stop Playing When You've Won the Game</h2>
<p>Investing is a single-player game. The object of the game is to <a href="https://www.whitecoatinvestor.com/14-financial-milestones-worth-celebrating/" target="_blank" rel="noopener">reach your own investing goals.</a> You don't need to beat the market or your brother-in-law or that guy at the water cooler. Ideally, you take on only enough risk to have the best possible chance to reach your goals and no more. If you receive some good fortune, such as strong returns or an inheritance, it might be smart to dial back the risk a bit.</p>
<h2>Careful Adding New Asset Classes to Portfolio</h2>
<p>If you're going to add a new <a href="https://www.whitecoatinvestor.com/how-to-build-investment-portfolio/" target="_blank" rel="noopener">asset class</a>, make sure it has good returns and a low correlation with the rest of your portfolio. And make certain it's an intelligent investment on its own, not just when combined with the rest of the portfolio. Beware performance chasing.</p>
<p>I can look at a <a href="https://www.bogleheads.org/" target="_blank" rel="noopener">Boglehead's</a> portfolio and pretty much tell you what year the owner joined that forum. A small value tilt? 2001-2005. A REIT tilt? 2005-2007. Three-fund portfolio? 2009-2015. Good investing books in the late '90s recommended a tech fund. I Bonds, TIPS, momentum funds, fundamental indexing, peer-to-peer loans, cryptocurrencies&mdash;they've all had their day in the sun. Don't kid yourself when adding new asset classes; you're probably <a href="https://www.whitecoatinvestor.com/chasing-markets/" target="_blank" rel="noopener">performance chasing</a>.</p>
<h2>Rebalance Every Now and Then</h2>
<p>Intermediate investors are fixated on rebalancing. They come up with mantras like, &ldquo;It isn't buy and hold; it's buy, hold, and rebalance.&rdquo; Rebalancing doesn't make that much of a difference, and it often hurts portfolio performance. For that reason, academic studies suggest <a href="https://www.whitecoatinvestor.com/rebalancing-back-to-basics/" target="_blank" rel="noopener">rebalancing every 1-3 years</a> is ideal. But never rebalancing is a rookie mistake. Investing 101 teaches that you should rebalance your portfolio every now and then.</p>
<h2>There Are Many Roads to Establishing a Successful Investment Portfolio</h2>
<p>I've met thousands of successful investors online and in real life. Not one of them followed the same exact path. What that tells me is that you need to <a href="https://www.whitecoatinvestor.com/150-portfolios-better-than-yours/" target="_blank" rel="noopener">pick something reasonable</a>, fund it adequately, and <a href="https://www.whitecoatinvestor.com/stay-the-course/" target="_blank" rel="noopener">stick with it</a>. Don't get dogmatic about your own investing method or asset allocation. It's probably not much better than the next guy's portfolio and could be a little worse. The difference between 5% REITs and 10% REITs isn't going to have much of an effect on your retirement date, and no one can predict which allocation will hasten it and which will delay it.</p>
<h2>Sometimes You Find a $20 Bill on the Ground; Pick It Up.</h2>
<p>There's an old joke about an economist walking with one of his students who points out a $20 bill on the ground. The economist doesn't believe it. Well, every now and then, you actually do find a $20 bill lying on the ground. Pick it up. It won't be there for long.</p>
<p>A few times in your investing life (and more frequently in your business life), you'll run into this sort of situation. At first, you'll think it's a scam, but as you look into it, you'll realize it's almost free money. Take it. Maybe someone wants your house, boat, or car more than you do. Maybe it's a property being sold by a busy heir who doesn't know or care what it's worth. Who knows? But just like there are really bad deals out there, there are really good ones, too.</p>
<h2>Stay the Course in Bull and Bear Markets</h2>
<p>Beginner investors don't stay the course in a bear market. Intermediate investors don't stay the course in a bull market. Successful investors do both.</p>
<h2>Don't Mix Investing and Insurance</h2>
<p>Some products are made to be bought, but many are made to be sold. A large quantity of those are sold by insurance companies and their representatives. The agent will tell you it isn't an investment. Believe them, and walk away.</p>
<b>More information here:</b>
<ul class="link-list mt-1">
	<li><a href="https://www.whitecoatinvestor.com/dont-mix-insurance-and-investing/" target="_blank" rel="noopener">Don&rsquo;t Mix Insurance and Investing</a></li>
</ul>
<h2>Use Retirement Investment Accounts</h2>
<p>When given the choice, invest preferentially in tax-protected and <a href="https://www.whitecoatinvestor.com/introduction-to-asset-protection/" target="_blank" rel="noopener">asset-protected</a> accounts. Hint: that choice is a lot more common than most people realize. An <a href="https://www.whitecoatinvestor.com/health-savings-account/" target="_blank" rel="noopener">HSA is your best investing account</a>. You can still use a <a href="https://www.whitecoatinvestor.com/backdoor-roth-ira-tutorial/" target="_blank" rel="noopener">Roth IRA after you start making the big bucks</a>. You can have <a href="https://www.whitecoatinvestor.com/multiple-401k-rules/" target="_blank" rel="noopener">more than one 401(k)</a>. Don't fear the <a href="https://www.whitecoatinvestor.com/how-to-get-to-your-money-before-age-59-12/" target="_blank" rel="noopener">age 59 1/2 rule</a>; there are lots of exceptions to it, including early retirement.</p>
<h2>Don't Let the Tax Tail Wag the Investment Dog</h2>
<p>Don't be so tax paranoid that you forget the goal isn't to pay the least amount possible in taxes. The goal is actually to have the most <em>after</em> paying them.</p>
<h2>Costs Compound Just Like Returns</h2>
<p>Cost matters, and it matters a lot, especially over long time periods. Every beginner investor knows about the magic of compound interest. Too few realize it also applies to all their costs. A <a href="https://www.whitecoatinvestor.com/how-much-can-a-financial-adviser-cost-you/" target="_blank" rel="noopener">1% AUM fee</a> really adds up over the decades.</p>
<h2>The Majesty of Simplicity in Your Investment Portfolio</h2>
<p>Simple, low-cost portfolios often beat complex, higher-cost portfolios, especially when you add in the cost of your time. Be cautious when adding complexity and cost to your portfolio. Like reaching for something that isn't an index fund, you'd better have a very good reason to do it.</p>
<h2>The Investor Matters More Than the Investment</h2>
<p>The most important determinant of your investing success is your own behavior. Are you saving enough? Can you stick with your <a href="https://www.whitecoatinvestor.com/how-to-write-an-investing-personal-statement/" target="_blank" rel="noopener">investing plan</a>? Can you limit yourself to a reasonable withdrawal rate in retirement? Can you avoid performance-chasing, greed, and fear? That all matters a whole lot more than a few basis points in fees or extra return.</p>
<p>There you go, Investing 101. Learn it from me or learn it in the school of hard knocks. But eventually, you <strong>will</strong> learn it.</p>
<div class="blog-cta-snippet">
Need to get your own financial plan in place? Check out the <a href="https://www.wcicourses.com/p/fyfa-attending" target="_blank" rel="noopener">Fire Your Financial Advisor course</a>! It's a step-by-step guide to creating your own path to financial freedom. Even better, we have separate tracks for attendings, residents, and medical students. Try it risk-free today!</div>

<p><strong>What do you think? What else belongs in Investing 101?</strong></p>
<p><em>[This updated post was originally published in 2018.]</em></p>
<p>The post <a href="https://www.whitecoatinvestor.com/investing-101/">Investing 101 for Beginners</a> appeared first on <a href="https://www.whitecoatinvestor.com">The White Coat Investor - Investing &amp; Personal Finance for Doctors</a>.</p>

<div class="author-bios">	<div class="row">
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			<div class="author-image me-3" style="background-image:url(https://www.whitecoatinvestor.com/wp-content/uploads/2024/11/James-Dahle-MD-Founder-WCI-250x250-2-238x238.jpg)"></div>
			<div class="">
				<h2 class="m-0">Jim Dahle</h2>
				<h3 class="fst-italic m-0">WCI Founder</h3>
			</div>
		</div>
	</div>
	<div class="row mt-4">
		<div class="col-12">
			<p>James M. Dahle, MD, FACEP, FAAEM is a practicing emergency physician and the founder of The White Coat Investor. After multiple run-ins with unscrupulous financial professionals early in his career, he embarked on his own self-study process to become financially literate. After seeing the benefits of financial literacy in his own life, he was inspired to start The White Coat Investor to assist his colleagues. At the time, there was nobody providing unbiased financial education to doctors at any point in their training. Now, more than a decade later, financial wellness is widely recognized as a critical life skill for all physicians and similar professionals. Dr. Dahle remains committed to the original mission of The White Coat Investor to “help those who wear the white coat get a fair shake on Wall Street.”</p>
<p>He currently serves as the CEO, a columnist, and the host of the podcast. Dr. Dahle is a proud father of 4 children and spends his free time adventuring around the world. If you can’t find him, he is probably hiding in the mountains or desert of his home state of Utah.</p>			<a href="https://www.whitecoatinvestor.com/about/" target="_blank">See more about Jim Dahle</a>
						
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		<title>The Financial Life Shift: What We Did When I Finally Started Getting Attending Paychecks</title>
		<link>https://www.whitecoatinvestor.com/attending-paychecks/</link>
					<comments>https://www.whitecoatinvestor.com/attending-paychecks/#comments</comments>
		
		<dc:creator><![CDATA[Josh Katzowitz]]></dc:creator>
		<pubDate>Sat, 20 Jun 2026 06:30:55 +0000</pubDate>
				<category><![CDATA[Physician Income]]></category>
		<category><![CDATA[budgeting]]></category>
		<category><![CDATA[new attending physician]]></category>
		<category><![CDATA[post-residency planning]]></category>
		<guid isPermaLink="false">https://www.whitecoatinvestor.com/?p=354280#d=202606</guid>

					<description><![CDATA[<p>After getting my first attending paycheck, I knew I had to make smart decisions. Here's how I made those decisions and the mistakes I made.</p>
<p>The post <a href="https://www.whitecoatinvestor.com/attending-paychecks/">The Financial Life Shift: What We Did When I Finally Started Getting Attending Paychecks</a> appeared first on <a href="https://www.whitecoatinvestor.com">The White Coat Investor - Investing &amp; Personal Finance for Doctors</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="email-header-editors-note"><strong>EDITOR'S NOTE:</strong> <em>Obtaining quality disability insurance is a must for any physician, so you can be sure to protect your hard-earned income. Get a quote from one of <a href="https://www.whitecoatinvestor.com/physician-disability-insurance-quote?utm_source=Editors&amp;utm_medium=Blog&amp;utm_campaign=2026" target="_blank" rel="noopener">our recommended insurance agents</a> and cross this task off your to-do list today!</em></div>
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			<img class="author-image me-3" src="https://www.whitecoatinvestor.com/wp-content/uploads/2025/08/Ersilia-Anghel.jpg" width="60" height="60" style="width: 60px; height: 60px;">
			<div class="byline m-0">By 
				<a href="https://www.whitecoatinvestor.com/ersilia-anghel/" target="_blank">Ersilia Anghel</a>, 
				<em>WCI Columnist</em>
			</div>
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<p>The responsibility of my first attending paycheck felt huge. I had never felt so &ldquo;poor&rdquo; with my largest paycheck ever coming in the mail. I realized that I had to make smart decisions now that I had more money at my discretion, and this column is about how I made those decisions and the &lsquo;mistakes&rsquo; I made.</p>
<p>First, the regrets:</p>
<ol>
<li>I should not have waited to be an attending to start prioritizing saving 20% of my income for retirement. In residency and fellowship, I saved some (4%-14%), although I mostly focused on going out, traveling, and enjoying the little free time I had without holding back. That doesn't mean I went into debt, although I wasn&rsquo;t as frugal as I am now. I wish I had started saving earlier (compound interest!), although I also enjoyed myself during a rigorous period in my life. It&rsquo;s water under the bridge.</li>
<li>I did not convert my pre-tax retirement savings from training into a Roth account when my pay was low during fellowship. Not the end of the world, but a missed opportunity nonetheless to consolidate funds, mainly due to a lack of timely knowledge. Likely, I won&rsquo;t do this now that <a href="https://www.whitecoatinvestor.com/how-much-do-doctors-make/" target="_blank" rel="noopener">my income</a> is higher.</li>
</ol>
<p>This is a summary of my thought process around the decisions I made with my 1-2 years of attending paychecks, together with my husband, who is non-medical.</p>
<h2>#1 Take Stock of Goals, Debts, and Essential Expenses</h2>
<p>If you haven&rsquo;t already, take stock of the situation. When I started my first attending job, I had a child under the age of 1, had just gotten married, and had <a href="https://www.whitecoatinvestor.com/car-poor/" target="_blank" rel="noopener">bought a car on credit</a> because we needed a safe family SUV. Now, I wonder if we really did need a new car after reading <a href="https://www.whitecoatinvestor.com/my-27-year-old-car-will-make-me-a-multimillionaire/" target="_blank" rel="noopener">this column</a>.</p>
<p>Making a retrospective or, better yet, a prospective budget is the gold standard. We tried You Need a Budget (YNAB) and ultimately went with a low-tech Excel spreadsheet to record our monthly and quarterly Is and Os. Of course, this starts with doing a deep dive into debts like<a href="https://www.whitecoatinvestor.com/ultimate-guide-to-student-loan-debt-management-for-doctors/" target="_blank" rel="noopener"> school loans</a>, credit card loans (strategically at 0% and used for the wedding), and a car loan. Repeat for your significant other, if applicable. We also needed to do a very deep dive on expenses&mdash;both recreational and essential. Looking back on the previous quarter of credit card statements, Venmo transactions, and debit card transactions was how we built this budget.</p>
<b>More information here:</b>
<ul class="link-list mt-1">
	<li><a href="https://www.whitecoatinvestor.com/doctors-need-to-budget-too/" target="_blank" rel="noopener">Doctors Need to Budget, Too (with a Few Examples)</a></li>
	<li><a href="https://www.whitecoatinvestor.com/a-tale-of-two-budgets/" target="_blank" rel="noopener">A Tale of 2 Budgets</a></li>
</ul>
<h2>#2 Review the Waterfall</h2>
<p>The next step was the hardest because there were <a href="https://www.whitecoatinvestor.com/financial-waterfalls-for-new-residents-and-attendings/" target="_blank" rel="noopener">so many buckets</a> for the attending paycheck money to go into. We wanted to buy a house, I wanted to pay off our car and student loans, and the credit card loan needed to be zeroed out immediately (no-brainer). Then, there&rsquo;s retirement, retirement matches, Backdoor Roths, and bills. Something that I did not realize was that, although my lifestyle did not get upgraded upon becoming an attending, having a child and keeping them in childcare definitely put a dent in the budget.</p>
<p>Looking at WCI blogs, I feel like this reality is not highlighted often, probably since it&rsquo;s considered an essential expense. But $2,000-$4,000+ a month in childcare is a big deal.</p>
<h2>#3 Consider Bringing in a Professional, Doing a Course, or Reading More</h2>
<p>Before making the waterfall decisions, we ran the plan by a few financial advisers and CPAs during intro calls, and they agreed with our plan. We strongly considered using a professional to guide us with our finances, even though I was not surprised or particularly impressed by anything that any one person shared with us. Rather than paying a flat fee of $350-$500 a month for someone to babysit our money, we did it ourselves, largely guided by t<a href="https://www.whitecoatinvestor.com/the-white-coat-investor-philosophy-financial-principles-for-doctors/" target="_blank" rel="noopener">he principles found at WCI</a>.</p>
<h2>#4 Make Time-Sensitive Decisions Early</h2>
<p>If you are transitioning from training to an attending job, you'll have some time-sensitive decisions, like <a href="https://www.whitecoatinvestor.com/roth-contribution-or-conversion/" target="_blank" rel="noopener">converting pre-tax retirement contributions to Roth</a>, if you choose to do that. Don&rsquo;t miss your window as I did.&nbsp;Also, fund your <a href="https://www.whitecoatinvestor.com/backdoor-roth-ira-tutorial/" target="_blank" rel="noopener">Backdoor Roth</a> in the first few months of the new tax year, if you can. Squeezing it in during the month of December can result in errors and extra paperwork.</p>
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<h2>#5 Slowly Start Making Some Decisions</h2>
<p>It was scary to start allocating money, especially without a hired guide to enforce the decisions. We followed<a href="https://www.whitecoatinvestor.com/financial-waterfalls-for-new-residents-and-attendings/" target="_blank" rel="noopener"> the waterfall blog</a> to guide our decision-making, and even though my first few paychecks may have accumulated for a few weeks while we built up the courage to make payments, I resisted doing anything stupid, like buying material goods or going on a luxury trip. We<a href="https://www.whitecoatinvestor.com/the-financial-benefits-of-avoiding-the-cool-place-to-live/" target="_blank" rel="noopener"> almost bought a house</a>, which may have been a stupid decision, but that fell through.</p>
<p>Ultimately, we prioritized 1) paying off credit card debt; 2) making car payments (refinanced at a rate 2% lower and eventually paying it off in one year); 3) retirement saving; 4) saving for a down payment; 5) maintaining the same quality of living as in residency, which meant traveling about every 4-6 weeks while keeping the trips cost-effective; 6) and waiting to buy a house until we have a solid ~20% down payment (this was a difficult-to-accept reality of delaying a home purchase).</p>
<b>More information here:</b>
<ul class="link-list mt-1">
	<li><a href="https://www.whitecoatinvestor.com/first-time-mom-and-new-attending-surgeon/" target="_blank" rel="noopener">Being a First-Time Mom and a New Attending Surgeon: It Can Be Done</a></li>
	<li><a href="https://www.whitecoatinvestor.com/wife-breadwinner-gender-role-reversal/" target="_blank" rel="noopener">The Gender Role Reversal: Being the High Earner of My Family as a Woman</a></li>
	<li><a href="https://www.whitecoatinvestor.com/how-to-get-what-you-deserve/" target="_blank" rel="noopener">How to Get What You Deserve as a High-Earning Woman</a></li>
</ul>
<h2>#6 Check in Quarterly</h2>
<p>Like with most things, routine and maintenance are important. Every quarter, my husband and I have a &ldquo;financial date.&rdquo; It involves recording all of our spending and allocations in the very rudimentary spreadsheet that I created and seeing how it compares to the last quarter, in terms of recreational and essential spending. We revisit priorities for funds and assess whether we feel on track with our goals. This date used to include a lot more differences of opinion, but as time has gone on, we are now more aligned.</p>
<p>This may, in part, be due to his surrender.</p>
<h2>#7 Evaluate Your Income vs. Cost Savings</h2>
<p>If you&rsquo;re doing all the right things and are still very slowly creeping toward your financial independence, you have two options to speed up the process. This same principle applies to business decisions, too, and it has been a real eye-opener for me.</p>
<ul>
<li>Option 1: Cut costs</li>
<li>Option 2: Increase income/revenue.</li>
</ul>
<p>If you&rsquo;re sticking with the &ldquo;<a href="https://www.whitecoatinvestor.com/live-like-a-resident/" target="_blank" rel="noopener">live like a resident</a>&rdquo; plan, there is only so much you can cut costs. I personally have become a little too cheap&mdash;even for my own taste&mdash;and it&rsquo;s a bit of a burden. For example, I obsess over my Buy Nothing group on Facebook, second-hand everything, and try to get the absolute best value on purchases, namely groceries. Many of my friends know me as a Costco spokesperson. And I do LOVE Costco. I don&rsquo;t see that changing when I am further along in my attendinghood. But it is also really important to reflect on your attending income and make sure it is at least average for your specialty and area. It is mathematically easier to increase income rather than reduce costs when you&rsquo;re already doing the resident lifestyle approach.</p>
<p>So, arm yourself with data and knowledge and get out there and crush it, one attending paycheck at a time.</p>
<div class="blog-cta-snippet">
Looking to increase your income or renegotiate an existing contract? Hop on over to the <a href="https://www.whitecoatinvestor.com/contract-negotiation-and-review/" target="_blank" rel="noopener">WCI physician contract review page</a>, where you can find vetted lawyers and compare your contract to other docs.</div>

<p><strong>What did you do with your first attending paychecks? What expenses were your highest priorities? Did you expand your lifestyle? Or did you live like a resident?</strong></p>
<p>The post <a href="https://www.whitecoatinvestor.com/attending-paychecks/">The Financial Life Shift: What We Did When I Finally Started Getting Attending Paychecks</a> appeared first on <a href="https://www.whitecoatinvestor.com">The White Coat Investor - Investing &amp; Personal Finance for Doctors</a>.</p>

<div class="author-bios">	<div class="row">
		<div class="col-12 d-flex align-items-center">
			<div class="author-image me-3" style="background-image:url(https://www.whitecoatinvestor.com/wp-content/uploads/2025/08/Ersilia-Anghel-238x238.jpg)"></div>
			<div class="">
				<h2 class="m-0">Ersilia Anghel</h2>
				<h3 class="fst-italic m-0">WCI Columnist</h3>
			</div>
		</div>
	</div>
	<div class="row mt-4">
		<div class="col-12">
			<p>Ersilia Anghel is a plastic surgeon who specializes in facial surgery and lives near Portland, Oregon. She earned her undergraduate and medical degrees from the University of Arizona. She met her husband at the end of residency, and they have a young child. She discovered the WCI community at the end of her training, and she has been using the guiding principles to help her family make good choices. At WCI, Ersilia writes about being smart with money, balancing life as a young surgeon mom, and being intentional about relationships—both romantic and professional.</p>			<a href="https://www.whitecoatinvestor.com/ersilia-anghel/" target="_blank">See more about Ersilia Anghel</a>
						
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		<title>How Doctors Should Deal with the Housing Crisis</title>
		<link>https://www.whitecoatinvestor.com/housing-crisis/</link>
					<comments>https://www.whitecoatinvestor.com/housing-crisis/#comments</comments>
		
		<dc:creator><![CDATA[The White Coat Investor]]></dc:creator>
		<pubDate>Fri, 19 Jun 2026 06:30:43 +0000</pubDate>
				<category><![CDATA[House]]></category>
		<category><![CDATA[attending physician]]></category>
		<category><![CDATA[family life]]></category>
		<category><![CDATA[home purchasing]]></category>
		<category><![CDATA[new attending physician]]></category>
		<category><![CDATA[post-residency planning]]></category>
		<guid isPermaLink="false">https://www.whitecoatinvestor.com/?p=347339#d=202606</guid>

					<description><![CDATA[<p>Doctors and other high earners in most areas of the country are grappling with the substantial increase in the cost of housing.</p>
<p>The post <a href="https://www.whitecoatinvestor.com/housing-crisis/">How Doctors Should Deal with the Housing Crisis</a> appeared first on <a href="https://www.whitecoatinvestor.com">The White Coat Investor - Investing &amp; Personal Finance for Doctors</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="email-header-editors-note"><strong>EDITOR'S NOTE:</strong> <em>If you want to increase your chances of becoming a multi-millionaire, real estate investing could be a good way to accomplish that. Over the years, WCI has partnered with several <a href="https://www.whitecoatinvestor.com/real-estate-investment-companies?utm_source=Editors&amp;utm_medium=Blog&amp;utm_campaign=2026" target="_blank" rel="noopener">vetted real estate sponsors</a> who can provide you with various ways to enter this asset class. We also offer a popular <a href="https://www.whitecoatinvestor.com/reopportunities?utm_source=Editors&amp;utm_medium=Blog&amp;utm_campaign=2026" target="_blank" rel="noopener">real estate opportunities newsletter</a> where you can be the first to hear about specific deals, special discounts, and everything else real estate. Exploring the world of real estate can be a big win for your portfolio. Check it out today!</em></div>
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			<img class="author-image me-3" src="https://www.whitecoatinvestor.com/wp-content/uploads/2024/11/James-Dahle-MD-Founder-WCI-250x250-2.jpg" width="60" height="60" style="width: 60px; height: 60px;">
			<div class="byline m-0">By 
				<a href="https://www.whitecoatinvestor.com/about/" target="_blank">Jim Dahle</a>, 
				<em>WCI Founder</em>
			</div>
		</div>
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</div>
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<p>It wasn't that many years ago that the cost of a physician education was larger than the cost of a physician house. In most areas of the country, that is no longer the case. Now, doctors and similar high earners in most areas of the country are grappling with the substantial increase in the cost of housing over the last few years. Mostly due to a lack of supply, buttressed by a few years of higher general inflation and now combined with moderate interest rates, what started out as an issue for the average American has become an issue for high earners, too. Doctors in high cost-of-living areas (HCOLAs) have been dealing with this for a long time, but it's new for many of us. Let me explain.</p>
<p>My metropolitan area of Salt Lake City has long been considered a moderate cost-of-living area. The median house here now costs $561,000. Why are we talking about median houses? Doctors, who <a href="https://www.whitecoatinvestor.com/how-much-do-doctors-make/" target="_blank" rel="noopener">typically earn</a> in the 97th-99th percentile, aren't really interested in median houses, neighborhoods, and school districts. Let's just look at my zip code. The median house there is $1.23 million. That seems about right. If you just want a &ldquo;normal&rdquo; home in my neighborhood without any recent renovations or incredible views, you could probably get that for under $1.5 million.</p>
<p>What kind of income do you need for a $1.5 million home to be reasonable? My rule of thumb has been to keep your mortgage to less than 2X your gross income. If one puts 20% down on that $1.5 million home, you need a gross income of $600,000 per year to afford it. Given the average physician income of something like $375,000 per year, you'd better have two of those salaries in the household. See the issue?</p>
<p>And we're not even talking about HCOLAs. The median house in San Francisco County is $1.8 million. It's also $1.8 million in the Flatiron district in Manhattan and $1.3 million in Falls Church, south of Washington DC. If the median DOCTOR can't afford the MEDIAN house in these places, who's buying them? Well, one of the following:</p>
<ol>
<li>People with family money</li>
<li>Someone making a lot more than the median doctor</li>
<li>Investors</li>
<li>Someone who can't afford it</li>
</ol>
<p>The going rate on mortgages as I write this is about 6.1%, and 6.1% of $1.2 million is $73,200. That $73,200 is in interest alone. If you actually want to pay that thing off someday, you'll need to pay $88,000 per year ($7,333 per month), plus property taxes and insurance. As you can see, it wouldn't be that hard in an HCOLA to be spending $150,000-$200,000 a year on housing. That's not compatible with building wealth as a physician, at least if you want your wealth to be in anything except a really expensive house.</p>
<p>What is a doctor to do?</p>
<h2>How to Deal with the Housing Crisis for Yourself</h2>
<p>Here are a few tips I hope you, as a young professional looking for housing, will find useful as you make plans and set your perspective properly.</p>
<h3>#1 Recognize the House Is a Huge Piece of Your Financial Life</h3>
<p>The first step is to do what I've been telling docs in <a href="https://www.whitecoatinvestor.com/what-is-an-hcol-vhcol-lcol/" target="_blank" rel="noopener">HCOLAs</a> to do for a long time. Recognize that your financial life will, in large part, revolve around your house, including its costs and its value. That's just the way it is. For many of us who bought houses in moderate or even low cost-of-living areas a decade or two ago, that's not the case. I have what I would consider to be a very nice house. Bought in 2010, massively renovated in 2020, and clearly affected by the inflation of the last few years, it's still a tiny part of our net worth, like a single-digit percentage. That's not the case for a typical mid-career doctor in a HCOLA, and it won't be the case for you. The value of their house often makes up 1/3, 1/2, 100%, or more of their net worth, especially in the beginning of their career.</p>
<p>Think about it. Let's say you have a $1.5 million house and a $1.3 million mortgage, $300,000 in retirement accounts, and $200,000 in student loans. Your net worth is $300,000. What percentage of that is your house? That's 500%. That's a little higher than a single-digit percentage.</p>
<p>So, what does that mean? That means you're going to have to spend much less of your money on other stuff so you can spend much more of your money on housing. What is that other stuff?</p>
<ul>
<li>Cars</li>
<li>Vacations</li>
<li>Eating out</li>
<li>Kid's activities</li>
<li>Private school</li>
<li>Household assistance</li>
<li>Recreational vehicles</li>
<li>Second homes</li>
<li>Early retirement</li>
</ul>
<p>The old adage applies. You can have anything you want but not everything you want. If you want a reasonable house, you can have that. But you can't have that, <a href="https://www.whitecoatinvestor.com/how-to-be-a-part-time-physician/" target="_blank" rel="noopener">work part-time</a>, put your kids in private school, vacation in the south of France, and retire early. The math isn't going to math. To have this house, you will:</p>
<ul>
<li>Eat out less</li>
<li>Drive a beater</li>
<li>Travel to vacation at your sister's house in that beater and</li>
<li>Work full-time until you're 66</li>
</ul>
<p>That's it. That's the way it works. If that's not OK with you, you'll need to consider the alternatives, all of which will allow you to not spend so much of your income on housing:</p>
<ol>
<li>Rent</li>
<li>Buy a much less expensive house in a different part of town or quite a ways from town</li>
<li>Move to a lower cost-of-living area (geographic arbitrage!)</li>
<li>Earn a lot more money between you and your spouse</li>
</ol>
<h3>#2 Shop Better</h3>
<p>Here's another alternative. You can simply do a better job of house selection. Weddings are the classic &ldquo;it costs what you're willing to pay&rdquo; item. College education <a href="https://www.whitecoatinvestor.com/college-costs-what-youre-willing-to-pay/" target="_blank" rel="noopener">can be similar</a>. Housing is less so, but some elements still apply. Do you really need 4,000 square feet? What if you could get away with 1,500? How much less would that cost? Can you do the landscaping yourself? What about a fixer-upper that you renovate slowly over time? How bad would it really be to live one school district over? Or have a 10-minute longer commute? Can you be patient and wait to buy in November when people who have had their house on the market since May are feeling a little more desperate? Can you rent for a while so you can buy opportunistically when something great drops on the market? You'll usually get a much better price than you would if you just swoop into town on a &ldquo;golden weekend&rdquo; in residency to buy.</p>
<h3>#3 Finance Better</h3>
<p>It isn't just the bottom line when it comes to buying an expensive house. How you pay for it matters. While it's great to get a 15-year mortgage, that's less of an option for many doctors now than it was when we bought (and paid that 15-year mortgage off in seven). So, get a 30. Or a 50. OK, <a href="https://www.whitecoatinvestor.com/40-and-50-year-mortgages/" target="_blank" rel="noopener">maybe not the 50</a>, but they're now being discussed. And just because that mortgage is 6.5% now doesn't mean it has to be 6.5% forever. As you build equity in the house, as your credit score and debt-to-income ratio improve, and as interest rates fall generally, you could refinance. And as your income (hopefully) rises at least somewhat with inflation, that fixed mortgage cost will eat up less and less of your income over time.</p>
<p>Let's consider a doctor making $400,000 who buys a house with a $1.5 million mortgage at 7%. That's a $10,000 per month mortgage payment, not counting insurance, utilities, and property taxes. That's 30% of gross income and maybe 43% of net income, way above any sort of recommendation a financial pro would make. But over time, some things happen. Income rises. Maybe it's now $550,000. Credit scores improve. Rates fall. The mortgage gets paid off. What if a few years later, the mortgage is down to $1.2 million and the interest rate is down to 5.25%? Now the payment is $6,700 per month, only 15% of gross income. Much better. It was a sacrifice for a while but not forever. Now, spending can go up, and retirement savings can catch up. You may not be working until 75 after all.</p>
<h3>#4 House Hack</h3>
<p>Here's another option. Yes, I know people call them &ldquo;single-family homes,&rdquo; but that's not actually a requirement in many areas. Still single? Get a roommate. Or three. Can you get away without that basement? Why not rent it out? Just for a few years. You can even rent out the garage and the driveway these days. If someone else is paying 10%-35% of your mortgage payment, the numbers all work out a little better. Or maybe your mom can come stay with you, and some of her pension or Social Security can go toward the mortgage. And maybe she can watch the kid and cut your childcare costs, too. Maybe help with some housekeeping and meal prep, too. Be creative.</p>
<b>More information here:</b>
<ul class="link-list mt-1">
	<li><a href="https://www.whitecoatinvestor.com/the-real-reason-for-the-housing-unaffordability-crisis/" target="_blank" rel="noopener">The Real Reason for the Housing Unaffordability Crisis</a></li>
	<li><a href="https://www.whitecoatinvestor.com/pros-of-renting/" target="_blank" rel="noopener">Is Renting Better Than Buying? Why We&rsquo;re Financially Independent and Renting</a></li>
</ul>
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<h2>How to Deal with the Housing Crisis for Your Kids</h2>
<p>OK, let's turn the page now. Let's talk to those of you in mid and late career. Yeah, you've got your house. It might even be paid off. Based on some discussions I have had with WCIers, you might be swimming in cash. And now your kids are heading off to college or maybe even into their mid-20s or even 30s. The median home-buying age has now risen to 40 years. Forty years! How many houses did you buy before 40? I bought three. I can't imagine waiting until 40 to get my FIRST one. Ours was paid off not long after 40. If your kids have to wait until 40 to buy a home, that's certainly going to hold them back financially.</p>
<p>What can you do to help?</p>
<h3>#1 Best to Help from a Position of Strength</h3>
<p>Remember that important principle taught in pre-flight safety announcements to put your oxygen mask on first before putting one on your child? It applies to your finances, too. That's why you don't start saving for college for your kids until your own student loans are paid off. That's why you prioritize retirement savings over college savings, even though college comes before retirement. The best gift for your children is for them not to have to worry about YOUR finances. But if you can give a little more, that's great, too.</p>
<h3>#2 Quit Going Bananas on 529s</h3>
<p>Some parents go bonkers saving for college. That's so boomer. Don't do that. These days, what your kids need help with isn't college. You can probably cash flow college at most places, even if you didn't save a thing beforehand. Your kids need help getting into a house. Once you've put a little money into <a href="https://www.whitecoatinvestor.com/best-529-plans-reviews-ratings-and-rankings/" target="_blank" rel="noopener">529s</a>, maybe start putting some money into a <a href="https://www.whitecoatinvestor.com/utma-and-ugma/" target="_blank" rel="noopener">UTMA</a> or even your own taxable account, so they'll have a substantial down payment. I'm not talking about a 20% down payment either. I'm talking 40% or even 60%. Remember, the median house in Salt Lake City&mdash;not some fancy pants place, just boring old Utah&mdash;is $561,000. And if you want them to live on the same side of town as you, that might be closer to $1 million. And your kid wants to be a nurse. RNs make $75,000 in Utah. Maybe your RN kid marries a spouse with a similar income, and they want an $800,000 house. I hope you've got $400,000 saved up for them, because they're going to need it.</p>
<h3>#3 Save Regularly for Their House</h3>
<p>If you've put away enough for their college by the time they're 10, maybe you can save from the time they're 10 until they're 30 for their house. Want to give them $400,000 for a house? If you can earn 8% on that investment, you can get there in 20 years with less than $9,000 per year. Hope you don't have too many kids.</p>
<h3>#4 Boost Their Income</h3>
<p>I spoke to a wealthy man not long ago about the dilemma the wealthy face about how much to help their kids. You don't want to kill their initiative and drive, but you don't want them suffering needlessly only to inherit a gazillion dollars when you pass. His strategy was to boost their lifestyle by 30%-40% above what they could afford. While Stanley and Danko would denigrate this as classic &ldquo;<a href="https://www.whitecoatinvestor.com/economic-outpatient-care/" target="_blank" rel="noopener">Economic Outpatient Care</a>,&rdquo; it certainly jibes with the <a href="https://www.whitecoatinvestor.com/the-seasons-of-your-life/" target="_blank" rel="noopener">Die With Zero philosophy</a>. If that couple had a household income of $150,000, maybe they'd give them an additional $50,000 a year. If that all went to housing, that might allow them to afford an $800,00o0 house instead of a $300,000 house. Now you get to see your grandkids AND know they're in a good school.</p>
<h3>#5 Bad Ideas</h3>
<p>There are a few bad ideas out there, too. For instance, co-signing on a mortgage or co-owning a house with them. Or being their mortgage banker. None of that seems like a good idea. You don't need the liability, and Thanksgiving dinner doesn't taste the same when you owe money to the person across the table.</p>
<b>More information here:</b>
<ul class="link-list mt-1">
	<li><a href="https://www.whitecoatinvestor.com/how-to-help-your-child-buy-a-home/" target="_blank" rel="noopener">How to Help Your Child Buy a Home</a></li>
	<li><a href="https://www.whitecoatinvestor.com/head-start-children-financial-life/" target="_blank" rel="noopener">5 Ways to Set Up Your Kids Financially Without Ruining Them</a></li>
</ul>
<h2>Will the Housing Crisis End?</h2>
<p>Maybe this is all temporary. Perhaps we'll eventually build enough houses for all the people who want to own them. Maybe housing prices will crater or at least flatline for a while. Perhaps interest rates will go back into the 2s and 3s. I have no idea. If something can't go on forever, it won't, even if we can't see how it will end.</p>
<p>But as we've seen in HCOLAs, it can go on for entire careers. It's as if the rest of the country just also became a HCOLA. Better learn to deal with it rather than just praying it will go away.</p>
<p><strong>What do you think? If you're a young professional, how are you dealing with the housing crisis for yourself? If you're an older professional, how are you helping your kids to deal with it?</strong></p>
<p>The post <a href="https://www.whitecoatinvestor.com/housing-crisis/">How Doctors Should Deal with the Housing Crisis</a> appeared first on <a href="https://www.whitecoatinvestor.com">The White Coat Investor - Investing &amp; Personal Finance for Doctors</a>.</p>

<div class="author-bios">	<div class="row">
		<div class="col-12 d-flex align-items-center">
			<div class="author-image me-3" style="background-image:url(https://www.whitecoatinvestor.com/wp-content/uploads/2024/11/James-Dahle-MD-Founder-WCI-250x250-2-238x238.jpg)"></div>
			<div class="">
				<h2 class="m-0">Jim Dahle</h2>
				<h3 class="fst-italic m-0">WCI Founder</h3>
			</div>
		</div>
	</div>
	<div class="row mt-4">
		<div class="col-12">
			<p>James M. Dahle, MD, FACEP, FAAEM is a practicing emergency physician and the founder of The White Coat Investor. After multiple run-ins with unscrupulous financial professionals early in his career, he embarked on his own self-study process to become financially literate. After seeing the benefits of financial literacy in his own life, he was inspired to start The White Coat Investor to assist his colleagues. At the time, there was nobody providing unbiased financial education to doctors at any point in their training. Now, more than a decade later, financial wellness is widely recognized as a critical life skill for all physicians and similar professionals. Dr. Dahle remains committed to the original mission of The White Coat Investor to “help those who wear the white coat get a fair shake on Wall Street.”</p>
<p>He currently serves as the CEO, a columnist, and the host of the podcast. Dr. Dahle is a proud father of 4 children and spends his free time adventuring around the world. If you can’t find him, he is probably hiding in the mountains or desert of his home state of Utah.</p>			<a href="https://www.whitecoatinvestor.com/about/" target="_blank">See more about Jim Dahle</a>
						
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