<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>The Wimpy Vegetarian</title>
	<atom:link href="https://thewimpyvegetarian.com/feed/" rel="self" type="application/rss+xml" />
	<link>https://thewimpyvegetarian.com/</link>
	<description>Whole Foods + Mostly Vegetarian + Meal Plans</description>
	<lastBuildDate>Sat, 10 Oct 2026 23:11:05 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.1.3</generator>

<image>
	<url>https://thewimpyvegetarian.com/wp-content/uploads/2022/03/favicon-1.png</url>
	<title>The Wimpy Vegetarian</title>
	<link>https://thewimpyvegetarian.com/</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>What to Eat in October</title>
		<link>https://thewimpyvegetarian.com/what-to-eat-in-october/</link>
					<comments>https://thewimpyvegetarian.com/what-to-eat-in-october/#respond</comments>
		
		<dc:creator><![CDATA[Susan Pridmore]]></dc:creator>
		<pubDate>Sat, 03 Oct 2026 20:11:58 +0000</pubDate>
				<category><![CDATA[Blog Post]]></category>
		<category><![CDATA[MONTHLY SEASONAL PRODUCE GUIDE]]></category>
		<guid isPermaLink="false">https://thewimpyvegetarian.com/?p=45450</guid>

					<description><![CDATA[<p><img width="500" height="419" src="https://thewimpyvegetarian.com/wp-content/uploads/2026/10/IG-FB-What-to-Eat-in-October-500x419.jpg" class="attachment-medium size-medium wp-post-image" alt="Four photos of recipes shared in the updated What to Eat in October guide: pumpkin soup, kale and delicata squash salad, air fryer Brussels sprouts and whole roasted cauliflower." style="float:left; margin:0 15px 15px 0;" decoding="async" fetchpriority="high" srcset="https://thewimpyvegetarian.com/wp-content/uploads/2026/10/IG-FB-What-to-Eat-in-October-500x419.jpg 500w, https://thewimpyvegetarian.com/wp-content/uploads/2026/10/IG-FB-What-to-Eat-in-October-768x644.jpg 768w, https://thewimpyvegetarian.com/wp-content/uploads/2026/10/IG-FB-What-to-Eat-in-October-720x604.jpg 720w, https://thewimpyvegetarian.com/wp-content/uploads/2026/10/IG-FB-What-to-Eat-in-October-360x302.jpg 360w, https://thewimpyvegetarian.com/wp-content/uploads/2026/10/IG-FB-What-to-Eat-in-October-180x151.jpg 180w, https://thewimpyvegetarian.com/wp-content/uploads/2026/10/IG-FB-What-to-Eat-in-October-150x126.jpg 150w, https://thewimpyvegetarian.com/wp-content/uploads/2026/10/IG-FB-What-to-Eat-in-October.jpg 940w" sizes="(max-width: 500px) 100vw, 500px" />Fall weather brings cooler nights but many days are still warm. And farmers markets all over are loaded with freshly harvested apples, pears, winter hard squash, and more. It's a month of abundance. &#127809; It's Officially Fall! Up here in the mountains, October arrives with a crispness you can feel. I need a warm jacket...</p>
<p><a class="more-link" href="https://thewimpyvegetarian.com/what-to-eat-in-october/">Read More</a></p>
<p>The post <a href="https://thewimpyvegetarian.com/what-to-eat-in-october/">What to Eat in October</a> appeared first on <a href="https://thewimpyvegetarian.com">The Wimpy Vegetarian</a>.</p>
]]></description>
		
					<wfw:commentRss>https://thewimpyvegetarian.com/what-to-eat-in-october/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Spiced, Creamy Pumpkin Soup (with Canned Pumpkin)</title>
		<link>https://thewimpyvegetarian.com/pumpkin-cappuccino-soup/</link>
					<comments>https://thewimpyvegetarian.com/pumpkin-cappuccino-soup/#comments</comments>
		
		<dc:creator><![CDATA[Susan Pridmore]]></dc:creator>
		<pubDate>Fri, 02 Oct 2026 22:41:08 +0000</pubDate>
				<category><![CDATA[30 Minutes or Less]]></category>
		<category><![CDATA[Blog Post]]></category>
		<category><![CDATA[Egg Free]]></category>
		<category><![CDATA[Nut Free]]></category>
		<category><![CDATA[Pumpkin]]></category>
		<category><![CDATA[SOUP, CHILI, AND CURRY]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Gluten free]]></category>
		<guid isPermaLink="false">http://thewimpyvegetarian.com/?p=8942</guid>

					<description><![CDATA[<p><img width="500" height="500" src="https://thewimpyvegetarian.com/wp-content/uploads/2022/08/Spiced-Pumpkin-Soup-Cappuccino-Style-1-500x500.jpg" class="attachment-medium size-medium wp-post-image" alt="A cup of pumpkin soup topped with foamed Half &amp; Half, sitting on a placemat with a spoon." style="float:left; margin:0 15px 15px 0;" decoding="async" srcset="https://thewimpyvegetarian.com/wp-content/uploads/2022/08/Spiced-Pumpkin-Soup-Cappuccino-Style-1-500x500.jpg 500w, https://thewimpyvegetarian.com/wp-content/uploads/2022/08/Spiced-Pumpkin-Soup-Cappuccino-Style-1-1024x1024.jpg 1024w, https://thewimpyvegetarian.com/wp-content/uploads/2022/08/Spiced-Pumpkin-Soup-Cappuccino-Style-1-150x150.jpg 150w, https://thewimpyvegetarian.com/wp-content/uploads/2022/08/Spiced-Pumpkin-Soup-Cappuccino-Style-1-768x768.jpg 768w, https://thewimpyvegetarian.com/wp-content/uploads/2022/08/Spiced-Pumpkin-Soup-Cappuccino-Style-1-720x720.jpg 720w, https://thewimpyvegetarian.com/wp-content/uploads/2022/08/Spiced-Pumpkin-Soup-Cappuccino-Style-1-360x360.jpg 360w, https://thewimpyvegetarian.com/wp-content/uploads/2022/08/Spiced-Pumpkin-Soup-Cappuccino-Style-1-180x180.jpg 180w, https://thewimpyvegetarian.com/wp-content/uploads/2022/08/Spiced-Pumpkin-Soup-Cappuccino-Style-1.jpg 1200w" sizes="(max-width: 500px) 100vw, 500px" />Make this easy spiced pumpkin soup with canned pumpkin for a quick 30-minute healthy light dinner on a busy weeknight. Two things make this soup a standout from run-of-the-mill pumpkin soups you've made in the past. Frothy cream (or half-and-half) is stirred into individual servings, giving the soup a cappuccino-like look and an aromatic Moroccan...</p>
<p><a class="more-link" href="https://thewimpyvegetarian.com/pumpkin-cappuccino-soup/">Read More</a></p>
<p>The post <a href="https://thewimpyvegetarian.com/pumpkin-cappuccino-soup/">Spiced, Creamy Pumpkin Soup (with Canned Pumpkin)</a> appeared first on <a href="https://thewimpyvegetarian.com">The Wimpy Vegetarian</a>.</p>
]]></description>
		
					<wfw:commentRss>https://thewimpyvegetarian.com/pumpkin-cappuccino-soup/feed/</wfw:commentRss>
			<slash:comments>16</slash:comments>
		
		
			</item>
		<item>
		<title>Hearty Cauliflower Soup with White Beans and Pesto</title>
		<link>https://thewimpyvegetarian.com/white-bean-soup-with-cauliflower/</link>
					<comments>https://thewimpyvegetarian.com/white-bean-soup-with-cauliflower/#comments</comments>
		
		<dc:creator><![CDATA[Susan Pridmore]]></dc:creator>
		<pubDate>Mon, 28 Sep 2026 03:10:42 +0000</pubDate>
				<category><![CDATA[Beans + Legumes]]></category>
		<category><![CDATA[Blog Post]]></category>
		<category><![CDATA[Cauliflower]]></category>
		<category><![CDATA[SOUP, CHILI, AND CURRY]]></category>
		<guid isPermaLink="false">http://thewimpyvegetarian.com/?p=10681</guid>

					<description><![CDATA[<p><img width="500" height="500" src="https://thewimpyvegetarian.com/wp-content/uploads/2022/10/Cauliflower-Soup-with-White-Beans-main-1200-1-500x500.jpg" class="attachment-medium size-medium wp-post-image" alt="A pot of hearty cauliflower soup with white beans, topped with cheese." style="float:left; margin:0 15px 15px 0;" decoding="async" srcset="https://thewimpyvegetarian.com/wp-content/uploads/2022/10/Cauliflower-Soup-with-White-Beans-main-1200-1-500x500.jpg 500w, https://thewimpyvegetarian.com/wp-content/uploads/2022/10/Cauliflower-Soup-with-White-Beans-main-1200-1-1024x1024.jpg 1024w, https://thewimpyvegetarian.com/wp-content/uploads/2022/10/Cauliflower-Soup-with-White-Beans-main-1200-1-150x150.jpg 150w, https://thewimpyvegetarian.com/wp-content/uploads/2022/10/Cauliflower-Soup-with-White-Beans-main-1200-1-768x768.jpg 768w, https://thewimpyvegetarian.com/wp-content/uploads/2022/10/Cauliflower-Soup-with-White-Beans-main-1200-1-720x720.jpg 720w, https://thewimpyvegetarian.com/wp-content/uploads/2022/10/Cauliflower-Soup-with-White-Beans-main-1200-1-360x360.jpg 360w, https://thewimpyvegetarian.com/wp-content/uploads/2022/10/Cauliflower-Soup-with-White-Beans-main-1200-1-180x180.jpg 180w, https://thewimpyvegetarian.com/wp-content/uploads/2022/10/Cauliflower-Soup-with-White-Beans-main-1200-1.jpg 1200w" sizes="(max-width: 500px) 100vw, 500px" />This soup stands out from standard white bean or cauliflower soups. Its wine-deglazed base with leeks builds a light, complex, and savory flavor foundation and saut&#233;ed jalape&#241;o pepper gives it a warm, gentle kick. For an umami boost, the soup simmers with a chunk of Parmesan rind and it's finished with a bright basil pesto....</p>
<p><a class="more-link" href="https://thewimpyvegetarian.com/white-bean-soup-with-cauliflower/">Read More</a></p>
<p>The post <a href="https://thewimpyvegetarian.com/white-bean-soup-with-cauliflower/">Hearty Cauliflower Soup with White Beans and Pesto</a> appeared first on <a href="https://thewimpyvegetarian.com">The Wimpy Vegetarian</a>.</p>
]]></description>
		
					<wfw:commentRss>https://thewimpyvegetarian.com/white-bean-soup-with-cauliflower/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>What to Eat in August</title>
		<link>https://thewimpyvegetarian.com/what-to-eat-in-august/</link>
					<comments>https://thewimpyvegetarian.com/what-to-eat-in-august/#respond</comments>
		
		<dc:creator><![CDATA[Susan Pridmore]]></dc:creator>
		<pubDate>Sun, 09 Aug 2026 21:14:19 +0000</pubDate>
				<category><![CDATA[Blog Post]]></category>
		<category><![CDATA[MONTHLY SEASONAL PRODUCE GUIDE]]></category>
		<guid isPermaLink="false">https://thewimpyvegetarian.com/?p=45755</guid>

					<description><![CDATA[<p><img width="500" height="500" src="https://thewimpyvegetarian.com/wp-content/uploads/2026/08/What-to-Eat-in-August-500x500.jpg" class="attachment-medium size-medium wp-post-image" alt="A jar of freshly roasted balsamic tomatoes on a tea towel." style="float:left; margin:0 15px 15px 0;" decoding="async" srcset="https://thewimpyvegetarian.com/wp-content/uploads/2026/08/What-to-Eat-in-August-500x500.jpg 500w, https://thewimpyvegetarian.com/wp-content/uploads/2026/08/What-to-Eat-in-August-1024x1024.jpg 1024w, https://thewimpyvegetarian.com/wp-content/uploads/2026/08/What-to-Eat-in-August-150x150.jpg 150w, https://thewimpyvegetarian.com/wp-content/uploads/2026/08/What-to-Eat-in-August-768x768.jpg 768w, https://thewimpyvegetarian.com/wp-content/uploads/2026/08/What-to-Eat-in-August-720x720.jpg 720w, https://thewimpyvegetarian.com/wp-content/uploads/2026/08/What-to-Eat-in-August-360x360.jpg 360w, https://thewimpyvegetarian.com/wp-content/uploads/2026/08/What-to-Eat-in-August-180x180.jpg 180w, https://thewimpyvegetarian.com/wp-content/uploads/2026/08/What-to-Eat-in-August-96x96.jpg 96w, https://thewimpyvegetarian.com/wp-content/uploads/2026/08/What-to-Eat-in-August.jpg 1200w" sizes="(max-width: 500px) 100vw, 500px" />August is a celebration of fruits and veggies of all kinds from stone fruits to tomatoes. Here is a sampling of what's at peak season this month, how to select the best of the bunch at the market, the best ways to store them, and links to some recipes. August in the Sierra Nevada mountains...</p>
<p><a class="more-link" href="https://thewimpyvegetarian.com/what-to-eat-in-august/">Read More</a></p>
<p>The post <a href="https://thewimpyvegetarian.com/what-to-eat-in-august/">What to Eat in August</a> appeared first on <a href="https://thewimpyvegetarian.com">The Wimpy Vegetarian</a>.</p>
]]></description>
		
					<wfw:commentRss>https://thewimpyvegetarian.com/what-to-eat-in-august/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Back to School Dinner Casseroles</title>
		<link>https://thewimpyvegetarian.com/vegetarian-meal-plan-back-to-school-dinner-casseroles/</link>
					<comments>https://thewimpyvegetarian.com/vegetarian-meal-plan-back-to-school-dinner-casseroles/#respond</comments>
		
		<dc:creator><![CDATA[Susan Pridmore]]></dc:creator>
		<pubDate>Wed, 05 Aug 2026 22:49:23 +0000</pubDate>
				<category><![CDATA[Blog Post]]></category>
		<category><![CDATA[MAINS]]></category>
		<category><![CDATA[VEGETARIAN MEAL PLANS + TIPS]]></category>
		<category><![CDATA[casseroles]]></category>
		<guid isPermaLink="false">https://thewimpyvegetarian.com/?p=26465</guid>

					<description><![CDATA[<p><img width="500" height="500" src="https://thewimpyvegetarian.com/wp-content/uploads/2024/07/Back-to-school-vegetarian-casseroles-main-1200-500x500.jpg" class="attachment-medium size-medium wp-post-image" alt="Four casseroles perfect for back-to-school dinners all week long." style="float:left; margin:0 15px 15px 0;" decoding="async" srcset="https://thewimpyvegetarian.com/wp-content/uploads/2024/07/Back-to-school-vegetarian-casseroles-main-1200-500x500.jpg 500w, https://thewimpyvegetarian.com/wp-content/uploads/2024/07/Back-to-school-vegetarian-casseroles-main-1200-1024x1024.jpg 1024w, https://thewimpyvegetarian.com/wp-content/uploads/2024/07/Back-to-school-vegetarian-casseroles-main-1200-150x150.jpg 150w, https://thewimpyvegetarian.com/wp-content/uploads/2024/07/Back-to-school-vegetarian-casseroles-main-1200-768x768.jpg 768w, https://thewimpyvegetarian.com/wp-content/uploads/2024/07/Back-to-school-vegetarian-casseroles-main-1200-720x720.jpg 720w, https://thewimpyvegetarian.com/wp-content/uploads/2024/07/Back-to-school-vegetarian-casseroles-main-1200-360x360.jpg 360w, https://thewimpyvegetarian.com/wp-content/uploads/2024/07/Back-to-school-vegetarian-casseroles-main-1200-180x180.jpg 180w, https://thewimpyvegetarian.com/wp-content/uploads/2024/07/Back-to-school-vegetarian-casseroles-main-1200-96x96.jpg 96w, https://thewimpyvegetarian.com/wp-content/uploads/2024/07/Back-to-school-vegetarian-casseroles-main-1200.jpg 1200w" sizes="(max-width: 500px) 100vw, 500px" />When the kids head back to school, week-night dinners call everyone back to the table, and the whole family shifts to a different schedule. Now is when you need some vegetarian casseroles that the whole family will love. Does that first week of school catch you off guard? One day you're still eating peaches over...</p>
<p><a class="more-link" href="https://thewimpyvegetarian.com/vegetarian-meal-plan-back-to-school-dinner-casseroles/">Read More</a></p>
<p>The post <a href="https://thewimpyvegetarian.com/vegetarian-meal-plan-back-to-school-dinner-casseroles/">Back to School Dinner Casseroles</a> appeared first on <a href="https://thewimpyvegetarian.com">The Wimpy Vegetarian</a>.</p>
]]></description>
		
					<wfw:commentRss>https://thewimpyvegetarian.com/vegetarian-meal-plan-back-to-school-dinner-casseroles/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Lemon Orzo Pasta Salad With Asparagus and Parmesan</title>
		<link>https://thewimpyvegetarian.com/lemon-orzo-pasta-salad-with-asparagus-and-parmesan/</link>
					<comments>https://thewimpyvegetarian.com/lemon-orzo-pasta-salad-with-asparagus-and-parmesan/#respond</comments>
		
		<dc:creator><![CDATA[Susan Pridmore]]></dc:creator>
		<pubDate>Fri, 24 Jul 2026 05:36:05 +0000</pubDate>
				<category><![CDATA[30 Minutes or Less]]></category>
		<category><![CDATA[Asparagus]]></category>
		<category><![CDATA[Blog Post]]></category>
		<category><![CDATA[MAINS]]></category>
		<category><![CDATA[MAKE IT EASY]]></category>
		<category><![CDATA[PASTA]]></category>
		<guid isPermaLink="false">https://thewimpyvegetarian.com/?p=45542</guid>

					<description><![CDATA[<p><img width="500" height="500" src="https://thewimpyvegetarian.com/wp-content/uploads/2026/07/Main-Orzo-with-Asparagus-and-Lemon-1-500x500.jpg" class="attachment-medium size-medium wp-post-image" alt="A white pasta bowl filled with lemony orzo and asparagus with breadcrumbs." style="float:left; margin:0 15px 15px 0;" decoding="async" srcset="https://thewimpyvegetarian.com/wp-content/uploads/2026/07/Main-Orzo-with-Asparagus-and-Lemon-1-500x500.jpg 500w, https://thewimpyvegetarian.com/wp-content/uploads/2026/07/Main-Orzo-with-Asparagus-and-Lemon-1-1024x1024.jpg 1024w, https://thewimpyvegetarian.com/wp-content/uploads/2026/07/Main-Orzo-with-Asparagus-and-Lemon-1-150x150.jpg 150w, https://thewimpyvegetarian.com/wp-content/uploads/2026/07/Main-Orzo-with-Asparagus-and-Lemon-1-768x768.jpg 768w, https://thewimpyvegetarian.com/wp-content/uploads/2026/07/Main-Orzo-with-Asparagus-and-Lemon-1-720x720.jpg 720w, https://thewimpyvegetarian.com/wp-content/uploads/2026/07/Main-Orzo-with-Asparagus-and-Lemon-1-360x360.jpg 360w, https://thewimpyvegetarian.com/wp-content/uploads/2026/07/Main-Orzo-with-Asparagus-and-Lemon-1-180x180.jpg 180w, https://thewimpyvegetarian.com/wp-content/uploads/2026/07/Main-Orzo-with-Asparagus-and-Lemon-1-96x96.jpg 96w, https://thewimpyvegetarian.com/wp-content/uploads/2026/07/Main-Orzo-with-Asparagus-and-Lemon-1.jpg 1200w" sizes="(max-width: 500px) 100vw, 500px" />This easy Lemon Orzo Pasta Salad with Asparagus is a flavorful vegetarian main or side dish that you can serve all spring and summer. It's an easy dish to make, without a lot of time-consuming meal prep, especially with the tips I share for simplifying the ingredients. And it's versatile to take advantage of whatever...</p>
<p><a class="more-link" href="https://thewimpyvegetarian.com/lemon-orzo-pasta-salad-with-asparagus-and-parmesan/">Read More</a></p>
<p>The post <a href="https://thewimpyvegetarian.com/lemon-orzo-pasta-salad-with-asparagus-and-parmesan/">Lemon Orzo Pasta Salad With Asparagus and Parmesan</a> appeared first on <a href="https://thewimpyvegetarian.com">The Wimpy Vegetarian</a>.</p>
]]></description>
		
					<wfw:commentRss>https://thewimpyvegetarian.com/lemon-orzo-pasta-salad-with-asparagus-and-parmesan/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Weekly Meal Plan - July Week 3</title>
		<link>https://thewimpyvegetarian.com/weekly-meal-plan-july-week-3/</link>
					<comments>https://thewimpyvegetarian.com/weekly-meal-plan-july-week-3/#respond</comments>
		
		<dc:creator><![CDATA[Susan Pridmore]]></dc:creator>
		<pubDate>Thu, 16 Jul 2026 23:12:55 +0000</pubDate>
				<category><![CDATA[Blog Post]]></category>
		<category><![CDATA[VEGETARIAN MEAL PLANS + TIPS]]></category>
		<guid isPermaLink="false">https://thewimpyvegetarian.com/?p=45647</guid>

					<description><![CDATA[<p><img width="500" height="500" src="https://thewimpyvegetarian.com/wp-content/uploads/2026/07/Main-July-Wk-3-500x500.jpg" class="attachment-medium size-medium wp-post-image" alt="Four photos from this week&#039;s meal plan including a Mexican Street Corn Casserole, Chilled Cucumber Soup, a Moroccan Couscous, and Frozen Peach Yogurt." style="float:left; margin:0 15px 15px 0;" decoding="async" srcset="https://thewimpyvegetarian.com/wp-content/uploads/2026/07/Main-July-Wk-3-500x500.jpg 500w, https://thewimpyvegetarian.com/wp-content/uploads/2026/07/Main-July-Wk-3-1024x1024.jpg 1024w, https://thewimpyvegetarian.com/wp-content/uploads/2026/07/Main-July-Wk-3-150x150.jpg 150w, https://thewimpyvegetarian.com/wp-content/uploads/2026/07/Main-July-Wk-3-768x768.jpg 768w, https://thewimpyvegetarian.com/wp-content/uploads/2026/07/Main-July-Wk-3-720x720.jpg 720w, https://thewimpyvegetarian.com/wp-content/uploads/2026/07/Main-July-Wk-3-360x360.jpg 360w, https://thewimpyvegetarian.com/wp-content/uploads/2026/07/Main-July-Wk-3-180x180.jpg 180w, https://thewimpyvegetarian.com/wp-content/uploads/2026/07/Main-July-Wk-3-96x96.jpg 96w, https://thewimpyvegetarian.com/wp-content/uploads/2026/07/Main-July-Wk-3.jpg 1080w" sizes="(max-width: 500px) 100vw, 500px" />Simple and easy is the theme for this week's vegetarian meal plan including salads that are filling enough to be a main dish, corn fritters, and an easy berries and cream dessert that replaces half of the cream with yogurt. We're in high summer here in the mountains, which means it's summer everywhere. And I'm...</p>
<p><a class="more-link" href="https://thewimpyvegetarian.com/weekly-meal-plan-july-week-3/">Read More</a></p>
<p>The post <a href="https://thewimpyvegetarian.com/weekly-meal-plan-july-week-3/">Weekly Meal Plan - July Week 3</a> appeared first on <a href="https://thewimpyvegetarian.com">The Wimpy Vegetarian</a>.</p>
]]></description>
		
					<wfw:commentRss>https://thewimpyvegetarian.com/weekly-meal-plan-july-week-3/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Vegetarian 4th of July Recipes</title>
		<link>https://thewimpyvegetarian.com/vegetarian-4th-of-july-recipes/</link>
					<comments>https://thewimpyvegetarian.com/vegetarian-4th-of-july-recipes/#respond</comments>
		
		<dc:creator><![CDATA[Susan Pridmore]]></dc:creator>
		<pubDate>Sun, 28 Jun 2026 19:16:41 +0000</pubDate>
				<category><![CDATA[Blog Post]]></category>
		<category><![CDATA[ROUNDUPS]]></category>
		<category><![CDATA[4th of July]]></category>
		<category><![CDATA[Labor Day]]></category>
		<category><![CDATA[Memorial Day]]></category>
		<guid isPermaLink="false">https://thewimpyvegetarian.com/?p=45621</guid>

					<description><![CDATA[<p><img width="500" height="500" src="https://thewimpyvegetarian.com/wp-content/uploads/2026/06/Vegetarian-4th-of-July-500x500.jpg" class="attachment-medium size-medium wp-post-image" alt="Four dishes for a vegetarian 4th of July including a potato salad with lentils, baked beans, veggie burger, and berry parfait." style="float:left; margin:0 15px 15px 0;" decoding="async" srcset="https://thewimpyvegetarian.com/wp-content/uploads/2026/06/Vegetarian-4th-of-July-500x500.jpg 500w, https://thewimpyvegetarian.com/wp-content/uploads/2026/06/Vegetarian-4th-of-July-1024x1024.jpg 1024w, https://thewimpyvegetarian.com/wp-content/uploads/2026/06/Vegetarian-4th-of-July-150x150.jpg 150w, https://thewimpyvegetarian.com/wp-content/uploads/2026/06/Vegetarian-4th-of-July-768x768.jpg 768w, https://thewimpyvegetarian.com/wp-content/uploads/2026/06/Vegetarian-4th-of-July-720x720.jpg 720w, https://thewimpyvegetarian.com/wp-content/uploads/2026/06/Vegetarian-4th-of-July-360x360.jpg 360w, https://thewimpyvegetarian.com/wp-content/uploads/2026/06/Vegetarian-4th-of-July-180x180.jpg 180w, https://thewimpyvegetarian.com/wp-content/uploads/2026/06/Vegetarian-4th-of-July-96x96.jpg 96w, https://thewimpyvegetarian.com/wp-content/uploads/2026/06/Vegetarian-4th-of-July.jpg 1080w" sizes="(max-width: 500px) 100vw, 500px" />Welcome to my collection of more than 20 dishes to get you ready for your vegetarian 4th of July celebration this year. And best of all, many are vegan! With these recipes in your back pocket, you'll be ready for BBQs all summer long. This collection includes appetizers, main dishes, salads, sides, desserts, and cocktails...</p>
<p><a class="more-link" href="https://thewimpyvegetarian.com/vegetarian-4th-of-july-recipes/">Read More</a></p>
<p>The post <a href="https://thewimpyvegetarian.com/vegetarian-4th-of-july-recipes/">Vegetarian 4th of July Recipes</a> appeared first on <a href="https://thewimpyvegetarian.com">The Wimpy Vegetarian</a>.</p>
]]></description>
		
					<wfw:commentRss>https://thewimpyvegetarian.com/vegetarian-4th-of-july-recipes/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>What to Eat in June</title>
		<link>https://thewimpyvegetarian.com/what-to-eat-in-june/</link>
					<comments>https://thewimpyvegetarian.com/what-to-eat-in-june/#respond</comments>
		
		<dc:creator><![CDATA[Susan Pridmore]]></dc:creator>
		<pubDate>Fri, 05 Jun 2026 01:53:09 +0000</pubDate>
				<category><![CDATA[Blog Post]]></category>
		<category><![CDATA[MONTHLY SEASONAL PRODUCE GUIDE]]></category>
		<guid isPermaLink="false">https://thewimpyvegetarian.com/?p=45567</guid>

					<description><![CDATA[<p><img width="500" height="500" src="https://thewimpyvegetarian.com/wp-content/uploads/2026/06/What-to-Eat-in-June-Main-500x500.jpg" class="attachment-medium size-medium wp-post-image" alt="A serving dish heaped with summer couscous with zucchini, summer squash, and raisins." style="float:left; margin:0 15px 15px 0;" decoding="async" srcset="https://thewimpyvegetarian.com/wp-content/uploads/2026/06/What-to-Eat-in-June-Main-500x500.jpg 500w, https://thewimpyvegetarian.com/wp-content/uploads/2026/06/What-to-Eat-in-June-Main-1024x1024.jpg 1024w, https://thewimpyvegetarian.com/wp-content/uploads/2026/06/What-to-Eat-in-June-Main-150x150.jpg 150w, https://thewimpyvegetarian.com/wp-content/uploads/2026/06/What-to-Eat-in-June-Main-768x768.jpg 768w, https://thewimpyvegetarian.com/wp-content/uploads/2026/06/What-to-Eat-in-June-Main-720x720.jpg 720w, https://thewimpyvegetarian.com/wp-content/uploads/2026/06/What-to-Eat-in-June-Main-360x360.jpg 360w, https://thewimpyvegetarian.com/wp-content/uploads/2026/06/What-to-Eat-in-June-Main-180x180.jpg 180w, https://thewimpyvegetarian.com/wp-content/uploads/2026/06/What-to-Eat-in-June-Main-96x96.jpg 96w, https://thewimpyvegetarian.com/wp-content/uploads/2026/06/What-to-Eat-in-June-Main.jpg 1200w" sizes="(max-width: 500px) 100vw, 500px" />June kicks off summer with a bounty of fresh berries, early stone fruits, and the beginnings of warm-weather veggies. Here is a sampling of what's at peak season this month along with links to some recipes and a couple of handy printable charts. There's a reason why that strawberry you grabbed at the farmers market...</p>
<p><a class="more-link" href="https://thewimpyvegetarian.com/what-to-eat-in-june/">Read More</a></p>
<p>The post <a href="https://thewimpyvegetarian.com/what-to-eat-in-june/">What to Eat in June</a> appeared first on <a href="https://thewimpyvegetarian.com">The Wimpy Vegetarian</a>.</p>
]]></description>
		
					<wfw:commentRss>https://thewimpyvegetarian.com/what-to-eat-in-june/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>A Mother&#039;s Day Vegetarian Brunch</title>
		<link>https://thewimpyvegetarian.com/mothers-day-vegetarian-brunch/</link>
					<comments>https://thewimpyvegetarian.com/mothers-day-vegetarian-brunch/#comments</comments>
		
		<dc:creator><![CDATA[Susan Pridmore]]></dc:creator>
		<pubDate>Thu, 07 May 2026 05:13:26 +0000</pubDate>
				<category><![CDATA[Blog Post]]></category>
		<category><![CDATA[BREAKFAST + BRUNCH]]></category>
		<guid isPermaLink="false">http://thewimpyvegetarian.com/?p=11495</guid>

					<description><![CDATA[<p><img width="400" height="267" src="https://thewimpyvegetarian.com/wp-content/uploads/2018/05/Mothers-Day-brunch-picmonkey-feature-1-400x267.jpg" class="attachment-medium size-medium wp-post-image" alt="" style="float:left; margin:0 15px 15px 0;" decoding="async" srcset="https://thewimpyvegetarian.com/wp-content/uploads/2018/05/Mothers-Day-brunch-picmonkey-feature-1-400x267.jpg 400w, https://thewimpyvegetarian.com/wp-content/uploads/2018/05/Mothers-Day-brunch-picmonkey-feature-1-768x512.jpg 768w, https://thewimpyvegetarian.com/wp-content/uploads/2018/05/Mothers-Day-brunch-picmonkey-feature-1-200x133.jpg 200w, https://thewimpyvegetarian.com/wp-content/uploads/2018/05/Mothers-Day-brunch-picmonkey-feature-1.jpg 799w" sizes="(max-width: 400px) 100vw, 400px" />Mother's Day vegetarian brunch dishes, ranging from eggs and a popular asparagus side dish, to pancakes, smoothies, and scones. Want to make this recipe perfectly the first time? I want to help with that. So, check out this Table of Contents to see which sections of this post will help you the most. Brunch is...</p>
<p><a class="more-link" href="https://thewimpyvegetarian.com/mothers-day-vegetarian-brunch/">Read More</a></p>
<p>The post <a href="https://thewimpyvegetarian.com/mothers-day-vegetarian-brunch/">A Mother&#039;s Day Vegetarian Brunch</a> appeared first on <a href="https://thewimpyvegetarian.com">The Wimpy Vegetarian</a>.</p>
]]></description>
		
					<wfw:commentRss>https://thewimpyvegetarian.com/mothers-day-vegetarian-brunch/feed/</wfw:commentRss>
			<slash:comments>14</slash:comments>
		
		
			</item>
		<item>
		<title>How to Make a Basic Quiche (With Any Filling)</title>
		<link>https://thewimpyvegetarian.com/how-to-make-a-basic-quiche-with-any-filling/</link>
					<comments>https://thewimpyvegetarian.com/how-to-make-a-basic-quiche-with-any-filling/#respond</comments>
		
		<dc:creator><![CDATA[Susan Pridmore]]></dc:creator>
		<pubDate>Tue, 05 May 2026 04:30:32 +0000</pubDate>
				<category><![CDATA[Blog Post]]></category>
		<category><![CDATA[BREAKFAST + BRUNCH]]></category>
		<category><![CDATA[HOW TO ...]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Easter]]></category>
		<category><![CDATA[Mothers Day]]></category>
		<category><![CDATA[Thanksgiving]]></category>
		<guid isPermaLink="false">https://thewimpyvegetarian.com/?p=45443</guid>

					<description><![CDATA[<p><img width="500" height="500" src="https://thewimpyvegetarian.com/wp-content/uploads/2026/04/Basic-Quiche-main-1200-1-500x500.jpg" class="attachment-medium size-medium wp-post-image" alt="A ceramic dish filled with a simple quiche with a set table in the background." style="float:left; margin:0 15px 15px 0;" decoding="async" srcset="https://thewimpyvegetarian.com/wp-content/uploads/2026/04/Basic-Quiche-main-1200-1-500x500.jpg 500w, https://thewimpyvegetarian.com/wp-content/uploads/2026/04/Basic-Quiche-main-1200-1-1024x1024.jpg 1024w, https://thewimpyvegetarian.com/wp-content/uploads/2026/04/Basic-Quiche-main-1200-1-150x150.jpg 150w, https://thewimpyvegetarian.com/wp-content/uploads/2026/04/Basic-Quiche-main-1200-1-768x768.jpg 768w, https://thewimpyvegetarian.com/wp-content/uploads/2026/04/Basic-Quiche-main-1200-1-720x720.jpg 720w, https://thewimpyvegetarian.com/wp-content/uploads/2026/04/Basic-Quiche-main-1200-1-360x360.jpg 360w, https://thewimpyvegetarian.com/wp-content/uploads/2026/04/Basic-Quiche-main-1200-1-180x180.jpg 180w, https://thewimpyvegetarian.com/wp-content/uploads/2026/04/Basic-Quiche-main-1200-1-96x96.jpg 96w, https://thewimpyvegetarian.com/wp-content/uploads/2026/04/Basic-Quiche-main-1200-1.jpg 1200w" sizes="(max-width: 500px) 100vw, 500px" />This basic quiche recipe is easily adjusted for fillings you prefer and will be a hit at your next brunch or lazy weekend breakfast. It's best with a homemade pie crust, but feel free to use a frozen pie crust if you must. This post includes tips for making parts of the recipe ahead so...</p>
<p><a class="more-link" href="https://thewimpyvegetarian.com/how-to-make-a-basic-quiche-with-any-filling/">Read More</a></p>
<p>The post <a href="https://thewimpyvegetarian.com/how-to-make-a-basic-quiche-with-any-filling/">How to Make a Basic Quiche (With Any Filling)</a> appeared first on <a href="https://thewimpyvegetarian.com">The Wimpy Vegetarian</a>.</p>
]]></description>
		
					<wfw:commentRss>https://thewimpyvegetarian.com/how-to-make-a-basic-quiche-with-any-filling/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Vegetarian Meal Plan: April Week 5</title>
		<link>https://thewimpyvegetarian.com/vegetarian-meal-plan-april-week-5/</link>
					<comments>https://thewimpyvegetarian.com/vegetarian-meal-plan-april-week-5/#respond</comments>
		
		<dc:creator><![CDATA[Susan Pridmore]]></dc:creator>
		<pubDate>Mon, 27 Apr 2026 22:13:32 +0000</pubDate>
				<category><![CDATA[Blog Post]]></category>
		<category><![CDATA[VEGETARIAN MEAL PLANS + TIPS]]></category>
		<guid isPermaLink="false">https://thewimpyvegetarian.com/?p=45509</guid>

					<description><![CDATA[<p><img width="500" height="500" src="https://thewimpyvegetarian.com/wp-content/uploads/2026/04/Main-April-Wk-5-500x500.jpg" class="attachment-medium size-medium wp-post-image" alt="Photos mushroom stroganoff, carrot soup, cauliflower steaks over lentil salad for April dinner ideas and chocolate chip cookies with text overlay saying Vegetarian Meal Plan April Wekk 5." style="float:left; margin:0 15px 15px 0;" decoding="async" srcset="https://thewimpyvegetarian.com/wp-content/uploads/2026/04/Main-April-Wk-5-500x500.jpg 500w, https://thewimpyvegetarian.com/wp-content/uploads/2026/04/Main-April-Wk-5-1024x1024.jpg 1024w, https://thewimpyvegetarian.com/wp-content/uploads/2026/04/Main-April-Wk-5-150x150.jpg 150w, https://thewimpyvegetarian.com/wp-content/uploads/2026/04/Main-April-Wk-5-768x768.jpg 768w, https://thewimpyvegetarian.com/wp-content/uploads/2026/04/Main-April-Wk-5-720x720.jpg 720w, https://thewimpyvegetarian.com/wp-content/uploads/2026/04/Main-April-Wk-5-360x360.jpg 360w, https://thewimpyvegetarian.com/wp-content/uploads/2026/04/Main-April-Wk-5-180x180.jpg 180w, https://thewimpyvegetarian.com/wp-content/uploads/2026/04/Main-April-Wk-5-96x96.jpg 96w, https://thewimpyvegetarian.com/wp-content/uploads/2026/04/Main-April-Wk-5.jpg 1080w" sizes="(max-width: 500px) 100vw, 500px" />Here's a vegetarian meal plan for the upcoming week packed with ideas for spring weather plus my favorite chubby chocolate chip cookies and my Huevos Rancheros recipe that won first place in a nationwide contest. MEAL PLAN MONDAY:&#160; One-Pot Vegetarian Mushroom Stroganoff TUESDAY:&#160; Chickpea Flour Pancakes with Spinach and Scallions WEDNESDAY:&#160; Vegan Carrot Coconut and...</p>
<p><a class="more-link" href="https://thewimpyvegetarian.com/vegetarian-meal-plan-april-week-5/">Read More</a></p>
<p>The post <a href="https://thewimpyvegetarian.com/vegetarian-meal-plan-april-week-5/">Vegetarian Meal Plan: April Week 5</a> appeared first on <a href="https://thewimpyvegetarian.com">The Wimpy Vegetarian</a>.</p>
]]></description>
		
					<wfw:commentRss>https://thewimpyvegetarian.com/vegetarian-meal-plan-april-week-5/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
	</channel>
</rss>
