Cookout at the Vineyard Leadership Team   Courtesy: Chester Cooley

In the heart of Sonoma County, California – where rolling vineyards stretch toward the horizon and world-class wines flow as freely as conversation – something deeply personal is taking shape.

Cookout at the Vineyard is not just another wine country event. It’s a cultural experience, a homecoming and a powerful act of representation led by co-founders Tahlia Suggs and Courtney Summers.

What began as a dinner-table vision has grown into a movement – one that blends the soulful essence of Southern cookouts with the refined elegance of wine country, all while creating pathways for the next generation of diverse leaders in food, hospitality, and beverage.

For Summers, a Texas native, the inspiration behind Cookout at the Vineyard (CATV) is rooted in memory – vivid, joyful and filled with the unmistakable warmth of family.

“Weekend road trips to Louisiana, summers and holidays packed into my papa’s house – cousins spilling out of every room, she recalled. “Those gatherings weren’t just meals; they were the heartbeat of our family.

When she and Suggs began exploring Sonoma County, they noticed something missing – themselves.

“We didn’t see our stories reflected in the spaces around us,” Summers explained. “So we created one.”

Suggs echoed that sentiment, describing CATV as a bridge between tradition and transformation. “We’re preserving cookout culture while spotlighting professional excellence in the food and beverage industry,” she said. “It’s where heritage meets hospitality.

What started as a simple idea – to host a cookout – quickly evolved into something far more impactful. CATV serves as a fundraiser for The Veraison Project, an organization playing a pivotal role in both founders’ journeys surrounding wine.

“This event is our way of paying it forward,” Suggs said. “We’re opening doors for others the same way doors were opened for us.”

Every ticket purchased, every partnership formed and every moment contributes to a larger mission – equity, access and visibility in an industry that has historically lacked all three.

2025 attendees Courtesy: Chester Cooley

A Movement Beyond the Vines

Looking ahead to 2026, Suggs envisions CATV as a destination event – one that draws visitors from every corner of the U.S. and beyond.

“We’re building an ecosystem,” she explained. “One that showcases incredible talent, from chefs and winemakers to creatives and entertainers. Cookout culture is not just a BBQ – it’s a movement.”

The core of the movement is representation. It’s about honoring the legacy of Black women who have carved out space in wine, hospitality and entrepreneurship while ensuring that legacy continues to grow.

Summers promises those visiting Sonoma for the first time…it will exceed expectations.

She points to Healdsburg as a must-visit destination, where Michelin-starred restaurants and small-town charm coexist within a single square mile. Beyond the food and wine, it’s the region’s diversity that leaves a lasting impression.

“You can go from mountain valleys to the Pacific Ocean in under an hour,” she said. “Every town has its own personality. Come ready to explore.”

Her advice? Pack a light jacket and an open mind.

Co-Founders Tahlia Suggs pictured left and Courtney Summers pictured right.

Her voice, Her Power and Becoming

When asked about Women’s History, Suggs and Summers turned inward – drawing strength from the women who shaped them.

Suggs reflected on her mother’s resilience. “There’s a fire within us,” she said. “Regardless of setbacks, [it] continues to fuel us at every turn.”

Summers found inspiration in generations past saying the women in her family didn’t wait for permission, they took on hard tasks throughout their lives. “That’s the standard I measure myself against,” she said.

Their advice to women with big dreams is both practical and profound: build community, stay curious and never be discouraged by closed doors.

“A ‘no’ over here means a ‘yes’ somewhere else,” Summers said. “You just have to keep looking, keep asking, keep finding your way in and through.”

Being young Black women leading a growing fundraising initiative, Suggs and Summers are candid about the emotional complexity of their journey.

“There’s gratitude, but also vulnerability,” Summers admits. “Moments where you wonder, ‘Am I worthy of this?’ But then you see the impact – and it all makes sense.”

Suggs spoke to the weight of history.

“Our ancestors endured far greater challenges to break barriers,” she said. “That perspective keeps me grounded and focused on the bigger purpose.”

Overall, CATV is about something simple yet profound – connection.

“It’s love,” Summers said. “We’re creating experiences people carry with them long after the day is over.”

For Suggs, the love is rooted in a lifetime of hosting – of making people feel seen, heard and welcomed. Together, they have transformed that instinct into an experience resonating far beyond the vineyard.

Live entertainment, food, fellowship, games, and community are bottled into this unforgettable weekend. Courtesy: Chester Cooley

If there are people searching for belonging in spaces where they have been overlooked, they will keep building.

“This just isn’t an event,” Summers said. “It’s a reflection. Everyone deserves to see themselves in it.”

Cookout at the Vineyard takes place on June 11^th and runs until June 13, 2026.

To learn more about CATV, click here.

Follow them on Facebook and Instagram.

The post Cookout at the Vineyard: Redefining Wine Country Gatherings Through Philanthropy, Culture, and Advocacy first appeared on Todays Woman.

Derby season is right around the corner and the rollout of events leading up to Kentucky Derby 152 are being announced.

Today’s Woman has put together a list of happenings in Louisville leading up to America’s Favorite Race.

Photo: Julie/Adobe Stock

Taste of Derby Festival – Apr. 21

More than 100 local food and beverage makers will be on hand for what’s being called an unforgettable evening of “incredible flavors, festive vibes, and feel-good impact.” This event is held at Louisville Slugger Field and supports Dare to Care Food Bank and fights hunger in the Louisville area. Ticket info, click here.

Fest-a-Ville

From Apr. 23 through May 1, the community and visitors will have the “ultimate entertainment experience” with concerts, family fun, food, activities for kids and midway rides. The Kentucky Derby Festival will host several events on the Waterfront like the Great Balloon Glow, Chow Wagon, GospelFest, NeighMaste on the Waterfront, Ohio Valley Wrestling Run for the Ropes, Happy Tail Hour and the Ken-Ducky Derby and more.

If you’re looking to get a taste of downtown Louisville while enjoying other Derby festivities, this is the place for you! To learn more, click here.

Pegasus Parade – Apr. 26

This annual tradition returns to downtown Louisville showcasing beautiful floats, inflatable characters, local and regional marching bands – everything you would want from a parade. This parade marches west on Broadway for 17 blocks and is about two hours. This year’s theme is “Festival on the Move: A Year of Milestones, Memories and Movement!”

For more information and for seating along the route, click here.

Louisville Urban League Derby Gala – Apr. 29

The Louisville Urban League’s annual gala celebrates community and resilience. This year’s lineup features Grammy-winning hip-hop artist Common and Grammy-nominated funk-soul group straight out of New Orleans, Tank and the Bangas. The LUL calls this gala a party with a purpose with a goal of revolution! Concert tickets are only available. Click here for tickets.

DaBaby – Apr. 30

Rapper DaBaby takes the stage at the Mercury Ballroom for his “Be More Grateful” tour. He brings his brand of rap to downtown Louisville as other Derby events get in full swing. Tickets, click here.

Oaks Day Watch Party and Oaks Night Cap – May 1

Hosted by Nyce Vibes, Meauxmentum and Derby Crown, this event at the Omni Equestrian Club (Omni Hotel) is called a day of elegance, energy and unforgettable vibes.

The day party begins at 3 p.m. and feature sounds from DJ Arie, DJ KSIVZ, DJ Z-Nyce and DJ Reece. There will be large viewing screens with the day’s racing. After the Oaks race concludes, the party will transition to the night party a 9 p.m. Guest will have cocktails, conversations while that Derby energy heads into the late night. Tickets

Unbridled Eve – May 1.

This popular gala hosted by Tammy York Day and Tonya York harnesses the energy from the Kentucky Derby glamour into giving. This charity event held at the Galt House supports local charities with a lot of celebrity guests. Celebrity guests have not yet been announced. To learn more about the gala and tickets, click here.

Goodtimers Derby Eve Experience – May 1

Their annual party takes place at Cardinal Stadium from 10 p.m. to 3 a.m. Tickets start at $45. Visit GoodTimers Entertainment’s website for details.

Revel at the Races – May 1

This Sports Illustrated event returns for its third year with an unforgettable night of music and celebration leading up to Derby weekend. This party is at Ice House in downtown Louisville and will be headlined by Tiesto. Doors open at 10 p.m. and tickets start at $900. Click here for more info.

Derby Day Garden Party – May 2

Paristown is hosting their Derby Day Garden Party once again! The event will be held in Christy’s Garden and will give locals a chance to celebrate and watch the Kentucky Derby without the travel headaches getting to Churchill Downs. Locals and tourists wear their best Derby threads and enjoy music between races. There are also food and multiple bars! Tickets start around $35. Visit Paristown’s site for tickets!

The Premier Derby Night – May 2

This Derby night party is one to not to miss. This event hosted by actor Larenz Tate with sounds by guest DJ and Songwriters Hall of Fame inductee Jermaine Dupri will make one unforgettable night. The Derby Premier held at the Louisville Palace is bringing culture, elegance, influence and luxury ambiance to the Kentucky Derby night experience. Organizers say this will likely become an annual tradition. Dress code is luxury-chic/elevated cocktail attire. Party goes down from 9 p.m. to 2 a.m. Get your tickets here.

Derby Takeover – May 2

The Norton Healthcare Sports and Learning Center will be jumpin’ as rap icon T.I. and Keyshia Cole come to town for the Derby Takeover concert. This upscale evening will also feature DJ Fresh. Doors open at 8 p.m. and show kicks off at 9 p.m. Get your tickets here.

Churchill Downs

Louisville – Circa July 2019: Churchill Downs, Home to the Kentucky Derby. The Kentucky Derby is one of the Crown Jewels of horse racing and professional sports.

Opening day for the Spring Meet begins on Apr. 25 with fun for the entire community. Families are encouraged to come out and celebrate. You can even witness the 152^nd Kentucky Derby and Kentucky Oaks post position draws. Step out in your best fashions because the racetrack wants guests to coordinate their attire with family members.

Sunday Funday

New this year, racing returns on Sunday during Kentucky Derby Week for the first time in 16 years. Fans can celebrate with brunch options at the track.

Dawn At The Downs

This is one of Louisville’s most cherished traditions. Have you ever been to the track at the break of dawn? Visitors can watch Oaks and Derby contenders during their morning workouts. This takes place on Apr. 23 through Apr. 29 at 7 a.m. Click here for more information.

502’sDay

Locals are hitting the track earlier during Derby Week and 502’sDay returns for a fourth year. Everyone is encouraged to shop local and wear their fashions from Louisville shops and boutiques.

Winsday

Track attendees are asked to support the community by purchasing tickets through registered local nonprofit organizations. A portion of each ticket sold through registered nonprofits will help them continue the important work they do for Louisville’s community.

Thurby

Thurby has become one of the fan favorites during Kentucky Derby Week. This day highlights the rich heritage and culture of Kentucky. If you love history, music and racing, this is for you!

Kentucky Oaks

It is the 152^nd running of the Kentucky Oaks! Oaks Day celebrates breast cancer awareness with many fans embracing the “Pink Out” for a meaningful cause.  This day marks the country’s premiere race for 3-year-old fillies. The Kentucky Oaks is the country’s premier race for 3-year-old fillies. It has a $1.5 million purse and awards the winner with the iconic “Lilies for the Fillies.” The Kentucky Oaks is held on May 1.

Kentucky Derby

One of America’s most storied traditions is being held on May 2. Thousands of fans come to Churchill Downs to witness the Run for the Roses, the Most Exciting Two Minutes in Sports or America’s Race. This is the first leg of the Triple Crown and it’s all about looking your best while having fun betting on horses.

For ticketing and more information, click here.

The post LIST | Events leading up to Kentucky Derby 2026 first appeared on Todays Woman.

By Chris James

In a democracy, the right to vote is both fundamental and fragile. It depends on systems that work, people who care and leaders who understand that access and trust are everything.

Democratic candidate Rosalind “Roz” Welch says those principles are not abstract ideals but are lived experiences that have shaped her campaign to become the next Jefferson County Clerk.

All eyes have been on this race since the September 2025 passing of Republican Barbara “Bobbie” Holsclaw who held the position for more than two decades.

Welch’s experience spans more than a decade inside the election system as a poll worker. She believes the clerk’s office needs a leader who understands both the mechanics of elections and the people they serve.

Her campaign was born from a moment of frustration – and determination – during the historic 2020 United States presidential election.

For years, Welch volunteered as an election worker, waking up before dawn on Election Day to ensure the voting process ran smoothly. But in 2020, the realities of the system became painfully clear.

“I’d wake up at 4 a.m. to serve my community,” Welch recalled. “The 2020 election changed things for me.”

During the pandemic-era election, Jefferson County consolidated voting into a single mega-polling site at the Kentucky Exposition Center. Welch witnessed elderly voters navigating the massive facility, often confused about where to go or forced to walk long distances.

“Seeing seniors trying to traverse the Expo Center – the only polling site in the entire county – was heartbreaking,” she said. “And as an election worker, I couldn’t even help them physically because insurance restrictions wouldn’t allow it. That was infuriating.”

That moment crystalized Welch’s belief that the clerk’s office requires leadership grounded in management, operations and empathy.

“The office demands someone who understands systems and logistics,” she said. “That’s what I do professionally, and it’s what I’ve been doing for years as an election worker.”

She wants to reimagine access to the ballot saying voting should be convenient, secure and accessible.

“No one should have to wait two hours to vote or be confused about where to vote,” Welch said.

One of her key proposals in the creation of voting centers – larger, centrally located polling sites where voters could cast ballots regardless of their specific precinct. The model already exists across the country and is commonly used for early voting.

Welch believes expanding the concept to Election Day could dramatically reduce waiting times and confusion.

“Giving voters options makes the process easier and more efficient,” she explained. “People vote in their precinct or choose a voting center that works best for them.”

Modernizing The Clerk’s Office

Beyond elections, the Jefferson County Clerk’s Office serves as the official keeper of public records, handling everything from vehicle registration to land records. Welch wants to modernize those services to meet the needs of a growing, diverse Louisville community.

Her plan includes expanding services and making them more accessible across the county.

Some of her priorities include strengthening cybersecurity protections for election systems and county records, opening a new clerk’s office location near the I-264 corridor, expanding appointment availability and drop-off services, increasing translation services and multilingual materials and exploring mobile services to reach residents and dealerships in Jefferson County.

“We need an office that is secure, accessible, efficient and focused on people,” Welch said. “I call it Five Star Service for Jefferson County.”

A Continued Legacy and Making History

Welch’s candidacy also arrives at a historic moment for leadership in the clerk’s office.

Hosclaw’s tenure established a legacy of strong female leadership.

Welch said she would be honored to continue that tradition and potentially make history as the first Black woman to serve as Jefferson County Clerk.

“My goal is to secure that role on May 19 and begin a new era for the clerk’s office,” she said. “I would be proud to carry on Bobbie Holsclaw’s legacy while leaving my own mark through modernization and accessibility.

Welch’s Life Rooted in Public Service

For Welch, public service is more than a campaign theme. It’s a value learned early in her life.

“I grew up in a house where my parents demonstrated the necessity of being involved and having an impact on our community,” she said.

That upbringing shaped Welch’s belief that civic participation is essential to maintaining healthy democratic systems.

She said it is the responsibility of citizens to enhance the quality of life and hold the powerful accountable who manage systems we depend on.

Welch’s professional experience managing large teams across the country – often during construction projects and disaster recovery operations – has also influenced how she approaches leadership.

“I’ve managed thousands of employees nationwide,” Welch says. “I know what it’s like to make tough decisions in chaotic situations and implement new processes quickly.”

She believes those skills translate directly to the logistical complexity of running a county clerk’s office.

What Voters Should Know About Midterms and the General Election

Welch is also encouraging voters to stay informed about recent changes in local elections. For example, races for mayor and Metro Council have shifted to a nonpartisan format. That means voters can choose any candidate regardless of party affiliation, with the top two candidates advancing to the general election.

Because of that change, straight-party voting in November will no longer include mayoral or Metro Council races.

“These are important details voters should understand before heading to the polls,” Welch said.

Voters should also check their registration ahead of elections.

Encouraging the Next Generation of Leaders

As the nation celebrates Women’s History Month, Welch reflects on the women who paved the way for future generations.

One quote she often refers to comes from Shirley Chisolm – the first Black woman in Congress and first Black woman to seek the nomination for U.S. president from one of the two major political parties.

“Tremendous amounts of talent are lost to our society because that talent wears a skirt.”

Welch says that statement remains powerful to this day.

“Women make our families, workplaces and communities better,” she said. “We are leaders, innovators and trailblazers.”

Her advice for women who dream big – whether in public service, business, art or entrepreneurship – is simple but powerful.

“Dream big. Make plans. Follow through,” she says. “And surround yourself with people who encourage you when you doubt yourself.”

She adds one final thought.

“Know that I believe in you.”

Getting Involved

Welch’s campaign is actively seeking volunteers and supporters across Jefferson County. Residents can help by canvassing neighborhoods, sharing information about the campaign, requesting yard signs or donating to support outreach efforts.

“Campaigns are expensive,” Welch says. “Spreading our message across Jefferson County takes multiple touches. But anyone can help—whether it’s talking to friends, volunteering or contributing.”

Welch’s goal is not simply winning an election. It’s building a system that works better for everyone.

“A stronger elections system strengthens our democracy,” she says. “And that’s something every resident of Jefferson County should care about.”

To learn more about Welch’s candidacy, click here.

Today’s Woman is a non-partisan entity committed to uplifting and honoring powerful women across the United States.

The post Rosalind “Roz” Welch’s Bold Vision for Jefferson County first appeared on Todays Woman.

The Patton Family

By Chris James

In the heart of the vibrant Highlands neighborhood, there’s a place where the sound of espresso machines blends with the gentle purrs of cats. It’s not your typical café.

At Purrfect Day Café, guests come for coffee or cocktails, but they often leave with something much more meaningful – connection.

For co-owner Tricia Patton, the mission has always been simple – creating a welcoming space where people can relax while helping the furry friends find loving homes.

“We wanted to create a place with a true “purr-pose,” Patton explained. “A space where people could gather, enjoy a drink, and spend time with adoptable cats in a way that supports rescue efforts in the community.

Choosing Louisville for the first Location felt natural to Patton because of the city’s sense of creativity and how it supports local businesses.

The Highlands, known for its eclectic restaurants, independent shops and energetic atmosphere, proved to be the perfect home.

In August 2018, Purrfect Day Café’s idea of combining a café and cocktail bar with a cat lounge filled with adoptable cats from the Kentucky Humane Society was charming and impactful.

All cats guests meet in the lounge are available for adoption.

The concept caught on with the community quickly.

What began as a single café in Louisville has since expanded to a second location in Covington – more than an hour away up Interstate 71. Together, the cafés have helped facilitate more than 18,700 cat adoptions including 12,582 in Louisville and 6,147 in Covington as of March 2026.

Patton says these numbers represent far more than statistics.

“Every adoption means a cat has found a loving home and another cat gets the chance to come through our doors,” she said.

Coffee, Cocktails – and Cats

Visitors entering Purrfect Day Café are greeted by the familiar comforts of a neighborhood coffee shop – warm lighting, friendly staff, and the aroma of fresh drinks. Beyond the café sits the real attraction – a playful “Purrbon-themed” cat lounge where guests can interact with the adoptable felines.

Some visitors arrive with the intention of adopting while others simply want to relax in the company of animals.

Both experiences are equally important.

“Every visit helps socialize the cats,” Patton said. “That interaction helps prepare them for life in their future homes.”

Guests can support the mission in several ways – adopting one of the cats in the lounge; applying to foster or volunteer through the Kentucky Humane Society; visiting the café to socialize the cats or purchasing drinks or merchandise that supports the café’s rescue efforts.

“Even just spending time with the cats helps them,” Patton said. “Community support makes all the difference.”

Customers enjoying Purrfect Day Café.

While the primary goal of the café is adoption, many guests say they receive something unexpected during their visit– emotional relief.

The calming presence of animals has a profound effect on people.

“Guests often tell us that spending time with the cats helps them decompress after a stressful day,” Patton said. “There’s something incredibly soothing about animals. They encourage you to slow down and just enjoy the moment.

For some, the experience is deeply personal. Visitors grieving the loss of a pet – or even a loved one – have found comfort in quiet moments spent cuddling a cat.

Watching people laugh, relax and connect has become one of the most meaningful aspects of the café’s work.

“It’s amazing to see someone come in stressed and leave smiling. That’s the magic of it,” Patton said.

In many ways, Patton said the café’s true clients are Louisvillians.

The café welcomes families, students, tourists and animal lovers of all ages – anyone looking for a positive space to feel free.

However, the biggest beneficiaries are the cats themselves.

“Purrfect Day Café is more than just a coffee shop,” she explained. “It’s a small but meaningful part of Louisville’s animal welfare community.”

The community spirit also drives the café’s events, which bring guests together while supporting rescue efforts. These events range from kitty yoga sessions, trivia nights, arts and crafts, also fundraisers benefiting local animal organizations.

One of the café’s most beloved traditions is the Kitten Shower, held each April. The event collects supplies for foster families caring for vulnerable kittens during the busy spring kitten season.

Patton calls it a “beautiful example” of the community coming together to help animals.

In the end, she says the way Louisville embraced the café is nothing like they could have never imagined.

What’s next for Purrfect Day Café?

As the thriving business looks toward the future, the goal remains – expand its impact while continuing to bring joy to the community.

Patton hopes to help even more cats find homes while strengthening partnerships with local organizations.

Above all, she hopes the café continues to be a place where kindness and connection thrive.

“What makes Purrfect Day Café special is the community that has grown around it,” she said.

Every visit, every adoption and every shared story helps expand the café’s mission.

“And we’re incredibly grateful for that,” Patton said. “One cat, one guest and one adoption at a time.”

Patton’s Advice for Women Entrepreneurs

As a woman in business, Patton understands the uncertainty that often comes with pursuing entrepreneurial dreams—especially when stepping into something new.

Her advice to aspiring business owners is simple: trust your instincts.

“Women bring creativity, empathy, resilience and leadership to the business world,” she says. “Those qualities are incredibly powerful when building something meaningful.”

Patton encourages women not to wait until every detail is perfectly planned before getting started.

Tricia and Chuck Patton with Benjamin

“Sometimes the most important step is simply beginning,” she says. “You grow as you go.”

She also emphasizes the importance of women supporting each other in business.

“When women lift each other up and share knowledge, it strengthens communities and opens doors for the next generation.”

Purrfect Day Café is located at 1741 Bardstown Road.

Visit the Louisville or Covington website to learn more.

The post Inside Louisville’s Cat Café Helping More Than 18,000 Cats Find Loving Homes first appeared on Todays Woman.

Lorrel E.B. Toft, M.D., F.A.C.C.

By: Tabnie Dozier

A loved one or colleague is suffering cardiac arrest…are you ready to respond and help save their life? This is a daunting but realistic scenario that affects thousands of Americans every year. Lorrel Toft, MD is working to educate the majority of us, non-medical professionals, to be able to effectively preform hands-only CPR through her company. “CardiacSTAR was birthed first out of my clinical experience as a critical care cardiologist in Kentucky. I had many patients who suffered cardiac arrest and their bodies survived, but brains did not. Many of these patients had not received CPR before paramedics arrived. I was doing all I could once they were in the hospital, but it was clear we needed an intervention long before they ever arrived in my ICU,” Dr. Toft explains.

The Brand’s Heartbeat

Dr. Toft started teaching CPR in Kentucky area high schools. After more research, she teamed up with a well-known British film director to create a first-in-the-US interactive and realistic film to teach CPR to high school students. That work led to a National Institute of Health grant to grow and improve her team’s methods, as she details, “We created CardiacSTAR, which is a “serious game” that teaches CPR by immersing people in a realistic cardiac arrest experience. For too long, our CPR training has focused only on mechanics. CardiacSTAR not only teaches mechanics, but it provides EMOTIONAL preparation for the very emotional and stressful experience of performing CPR. Research tells us that most cardiac arrests happen at home – which means if you are called upon to perform CPR, it will likely be on someone you know and love, not a stranger.”

The California native spent dedicated years in the Derby City. She now resides in Reno, Nevada, teaching at the University of Nevada, Reno and working at Carson Tahoe Regional Medical Center. “Louisville is where this all began for me! If not for my time in Louisville and the incredible partnership with Dr. Bill Dillon and others in the community who supported my vision, I never would have found my way to this chapter. I will be forever grateful for my 5 years at UofL where this dream began.”

Keeping the Knowledge Flowing

CardiacSTAR is a woman-owned business that focuses on providing high quality CPR training to communities that don’t have access to other CPR training. Toft’s team works with high schools along with multiple foundations to make sure this training reaches communities with less exposure to these critical skills. “Our program is unique in that access is very affordable, allowing instructors, trainers, or just motivated individuals to assemble a group and go through CPR training for way less than competitors. While we are intended for group CPR training, anyone can pay $25 for 48hr of access to our suite of training films. Even a family or work group can come together to learn CPR. We want as many people as possible to have access to this 30-minute CPR training, which is why we have tried to eliminate the time and financial barriers,” Toft tells us.

With CardiacSTAR, you won’t be bored and simply taking notes, Toft says you’ll learn something new while feeling empowered to save a life. She’s aiming for the stars (see what we did there) for 2026! With hopes of leveraging trusted partners to increase CPR training nationwide, enlisting top-notch CPR instructors who will use CardiacSTAR in their businesses and communities, plus building more partnerships with influential organizations and charities.

Dreaming and Doing

“I am a clinical cardiologist and professor, meaning I do both clinical work (taking care of patients in the hospital and clinic) as well as research. I love having varied elements to my work – sometimes in the hospital, sometimes in the clinic, and sometimes doing my research or writing grants. Variety keeps me excited and passionate about how I can impact health in a big way,” Toft says.

Her company is mission-minded and while running a business that travels and educates various demographics isn’t easy, every decision is made with serving people first and that’s a marvelous testament to her team’s success and dedication. Toft hopes that other women who have passions in their hearts will take the bold step to give their hopes a try. “DREAM BIG. And let your dreams evolve. I never imagined I would be a CEO or business owner – I was a physician first, and researcher second. But through the natural course of my work, I developed a passion for CPR training. And the opportunity to turn it into a business arose, so I learned all I could from every opportunity presented, learned to be decisive about everything from brand colors to marketing strategy, and moved forward with utmost confidence that we are bringing something good into the world, Toft states proudly.

Brave. Community-centered. Educational. Supportive. Dr. Lorrel Toft is pumping energy, intellect and joy into an important component of public safety. You can follow CardiacSTAR and keep up with the growth on Instagram and Facebook. Visit their website to request your organization’s training session and learn more about their life-saving efforts.

The post From the Heart: Mompreneur & Cardiologist Brings Innovative Hands-Only CPR Training Across the U.S. first appeared on Todays Woman.

Photo by: Krista Prak

By Tabnie Dozier

Louisville’s Butchertown area is shining brighter due to a new fresh and flavorful addition, Chica’s Cantina! The restaurant is owned by Vikrant Multani and Christian Nava, the husband and wife duo behind the well-loved vegan restaurant Shahar.

Vikrant Multani and Christian Nava, owners of Chica’s Cantina. Photo by: Krista Prak

The Vibes

“When I came to Louisville (from California), I realized that street-style tacos just didn’t really exist here—and I missed it. After running Shahar with my husband for seven years, we were ready to build something new. The name “Chica” comes from my little sisters. When they were toddlers, they couldn’t pronounce my full name, so they started calling me Chica. Now they’re 16 and 12, and that nickname has stuck—turning into something that feels like a family name, and the perfect heart behind this restaurant,” Nava tells us.

Photo by: Krista Prak:

Not only is her focus on sharing her vibrant heritage with guests, she also hopes to introduce more people to Butcher Block, which is seeing tremendous growth in its food scene and space as a late night destination. The multi-faceted business owner says this new taquería offers 15 seats in the main dining area and more room on the second floor. They’re planning to add a nice sized patio as well. Teamwork and removing pride are key factors Nava credits for her ascending professional success, “You can have all the support in the world but if you don’t put your own ego aside you end up being the only person in your own way. Listen to the loved ones, friends, and family who support you along the way.” she says.

The menu offers something for everyone, including Chica’s Special Ribeye tacos, Steak Trompo, Al Pastor Trompo, Crispy Mushroom tacos, and more. Guests can expect house-made tortillas, bold flavors, and shareable plates designed for casual dining and late-night cravings. You’re immediately welcomed inside to luscious colors and hand-painted murals. The flavor of Mexico is embedded within the menu, the decor and service.

The Mission

Nava hopes to uplift women who have a passion sitting heavy on their hearts; “I’d say to the majority of women, especially women my age of 25 is simply to just do it. It’s scary starting your business. It means putting yourself out there, but if you believe in yourself you can do a lot for your future self. The only person you truly have something to prove to is yourself.”

Christian Nava. Photo by: Krista Prak

“Every step is a stepping stone. Keep pushing forward, whether it’s saving for a car to get to work or waitressing until you can finally make that down payment on your dream coffee shop. Set your mindset on smaller goals that move you closer to bigger milestones. Keep striving, and don’t settle for anything less than what you are capable of. Surround yourself with people who understand your dreams, your financial situation, and your aspirations,” Nava states.

Photo by: Krista Prak

Elevating goals, sharing the love of food, cocktails, mocktails, Mexican roots and community. Even if you dine solo, you’ll feel the positive energy all around. Chica’s Cantina is located at 1015 E. Main St and will be open Sunday through Thursday from 11 a.m. to 11 p.m. and Friday and Saturday from 11 a.m. until 2 a.m. You can see the menu on their website and also follow their Instagram page for updates and specials.

The post Chica’s Cantina adds Mexican inspired flare to Louisville’s Butchertown Neighborhood first appeared on Todays Woman.

Giving, granting, and good times! Those are the pillars of a dynamic new entity within the University of Louisville, properly titled, Women in Philanthropy. The nonprofit was birthed in May 2025 after 2022 Alumna of the Year Lucy Helm wanted to give back to the University in a significant way. After multiple meetings and research from members of Alumni Engagement and Annual Giving teams…UofL followed successful programming at other universities and started its own.

Program founders pictured from left to right: Valerie Combs – Director of Engagement and Annual Giving. Mary Ann Vetter – Senior Director of Engagement. Alexis Allen – Director of Annual Giving. Allison Kinnard – Alumni Engagement Graduate Assistant. Nakia Strickland – Associate Director of Engagement. Photo credit: Louisville Alumni

“The purpose of the program is to showcase the power of pooled giving while supporting meaningful projects that enhance student success, research, and campus programs. These dedicated individuals share a passion for advancing the university’s mission while fostering a culture of service and philanthropy at UofL,” Mary Ann Vetter, Senior Director of Engagement explains. She’s a first-generation college graduate from northern Kentucky. Vetter was encouraged while in high school to apply to a UofL mentored scholarship and she was accepted. “That scholarship changed the course of my life (as well as the lives of my younger sister and niece who later attended UofL on different scholarships). The opportunities I was afforded, experience gained, and of course education I received all set me on a course of success. It wasn’t without struggles, but the people of UofL were always there for me. The people of UofL are absolutely a part of what makes it so special,” Vetter gushes. She now works in the alumni office, knowing the tug was too tight on her heart to leave her beloved community. 

Vetter’s colleague and Director of Engagement and Annual Giving, Valerie Combs, shares similar sentiments regarding her cherished alma mater. Combs is a familiar name surrounding the university and her profound excellence on the basketball court and beyond. “I chose UofL because it chose me! They believed in me and offered me an opportunity to stay in Kentucky and further my education and wear LOUISVILLE across my chest. I represented the school on the biggest stage ever, in front of many Louisvillians, proudly on the hardwood court. I earned my degree and will honor my state and school until the day I die. L1C4,” Combs states proudly.

The Greatness in Giving Back

Philanthropy as a noun is defined as the practice of performing charitable or benevolent actions. For Vetter and Combs, they delight at the unlimited potential of like-minded people meeting other like-minded people and that common ground can lead to reaching spectacular heights.

“Philanthropy is important to me because there are many students out there that cannot afford to go to college or sustain what small scholarships or grants they get without additional monies from families or friends or groups like ours to support their dreams,” Combs says. Vetter adds, “Philanthropy does not always mean making large financial contributions; it can also take the form of sharing time, expertise, and advocacy— each of which are central to the work of the Alumni Relations and Annual Giving office. Programs like this create opportunities to give at approachable levels while joining with others to make a meaningful collective impact. As a young girl and teenager, I volunteered through my school, church, and youth programs. It helped me develop a love for community building and a desire to be a part of something bigger than myself.”

The Future is Female!

The team members have big plans for 2026, finishing a massive step forward by awarding their first round of grants! Vetter couldn’t be more optimistic as she details, “This will move us from the world of what we can do, to the world of what we have done. Showing real impact! We believe this will help move the needle on membership growth, which of course is a goal as a new program. We will also be solidifying our committee structure, leading to more opportunities for members to network with one another.”

Vetter shared some insightful and uplifting facts with Today’s Woman; “Women already control a significant and growing percentage of the wealth in this country and are expected to inherit a further 70% of an estimated $50 trillion in the baby boomer great wealth transfer by 2030. Women make up roughly 70% of charitable donors globally and influence or make 85% of a family’s philanthropic decisions.”

“Our community should care because their children are our future leaders, and we need them to keep their talents here so that Louisville stays in the forefront of ideas, inventions, programs, and global business opportunities,” Combs tells us.

Your Help is Critical

Pictured from left to right at Women in Philanthropy’s Launch Event: Mary Ann Vetter, Lucy Helm, President Gerry Bradley, Kim Bradle. Photo credit: Louisville Alumni

As the agency heads towards its first birthday in May 2026, membership is open to anyone. Women in Philanthropy’s membership is currently split roughly 50/50 between alumni and community members, including five men. “Anyone who would like to advance UofL’s mission, which we know leads to a stronger overall Louisville community, is welcome to be a part of this exciting new program. Proposals for funding from Women in Philanthropy must be affiliated with UofL,” Vetter tells us.

When care, compassion, and love for community collide, you can expect a positive collection of advocacy, programs, financial support and lasting impact. To elevate the excellence of this fantastic non-profit, visit the website to learn more and contact the team.

The post Cardinal Service: Meet The University of Louisville’s Women in Philanthropy first appeared on Todays Woman.

Super Bowl Week in various host cities brings huge lights, fan-packed events and sports fanatics from all over. But cleats and helmets aren’t the only things you’ll hear tapping the ground… high heels and high levels of community service also fill the gigantic week. Thanks to dedicated women who lead the Off The Field NFL Wives Association.

Summer League Retreat Community Service

Style, Sisterhood & Service: The Off the Field Story

Founded in 2006, this zestful and vital non-profit bridges families, neighborhoods, and football through connections amongst NFL wives and significant others. 

“Off The Field is active year-round. We host community service projects, educational workshops, and networking events during the regular season and off-season. Our mission extends beyond football—we aim to empower women, strengthen families, and uplift communities every day, President Tenisha Patterson Brown explains. Mrs. Patterson Brown is married to Everette Brown, a former NFL Linebacker who is now the assistant linebackers coach for the Carolina Panthers. 

The ladies take over the host city each February, with their signature charity fashion show that raises funds for selected local charities. As Patterson Brown details, “During Super Bowl LX in San Francisco, Off The Field will host signature events that celebrate sisterhood, service, and style—our annual fashion show, networking opportunities, and charitable initiatives that benefit local nonprofits. We want attendees to know that these events are not just glamorous; they are purpose-driven, raising funds and awareness for causes that matter.”

Pictured: Tenisha Patterson Brown, President

More Than Wives, Makers

Twenty plus years of magnifying the “fun” in fundraising, has garnered hundreds of thousands of dollars in impactful donations, and tremendous community partners from coast to coast. “Philanthropy is the heartbeat of Off The Field. It allows us to leverage our platform to create meaningful change, support underserved communities, and inspire others to give back. For me personally, it’s about legacy—ensuring that our influence translates into tangible impact for those who need it most,” Patterson Brown tells us.

Founders of Off The Field NFL Wives Association

Chic With Purpose

America is in extremely unique times. 2025 saw more than 300,000 Black women alone, being forced out of their workplaces due to budget cuts, restructuring, position eliminations amidst politically divisive topics surrounding diversity, equity, and inclusion. Off the Field leadership stands deep in the trenches with affected families and leaders know many wallets aren’t as open as in the past when it comes to donations, “Giving isn’t always financial. Time, talent, and advocacy are just as valuable. Volunteer, mentor, share resources, and amplify voices. Even small acts of kindness create ripples of change. When budgets tighten, creativity and collaboration become our greatest tools, Patterson Brown exclaims! Her team focuses on acts of kindness and mentorship that creates a legacy that long outlives the current members and founders. “We’re committed to creating opportunities that inspire, educate, and empower,” Patterson Brown states.

Community service initiative in New Orleans, LA

The bond surrounding the men they love is how this organization was created. It remains steadfast thanks to incredible donations, meaningful partnerships and unwavering sisterhood that knows no bounds. This is championship level teamwork and execution! To learn more about the agency and the awesome philanthropic efforts, visit their website or Instagram page.

The post Runway to Real Change: The Women Redefining the NFL Experience first appeared on Todays Woman.

Photos courtesy of Dress for Success Louisville

The post Gallery | Bourbon, Bags & Bling first appeared on Todays Woman.

By Chris James

When Dr. Debra Clary walks into a room, she brings two things with her – a sharp mind and an open question.

For the leadership expert, researcher and author of The Curiosity Curve: A Leader’s Guide to Growth and Transformation Through Bold Questions, curiosity isn’t just a personality trait – it’s a measurable skill that can elevate workplaces, revive engagement and even change the way we lead and innovate.

In an age where workplaces are overwhelmed, leaders are stretched thin and employees are quietly disengaging, Clary argues that curiosity isn’t a luxury. It’s a necessity.

“Fear and curiosity cannot coexist in the brain,” she said. “If you are fearful, ask yourself a question and the fear will dissipate.”

It’s a simple idea, but one Clary has spent years researching, dissecting and watched it come alive in leaders across various industries.

Why Curiosity Matters Now More Than Ever

Curiosity, Clary explains, is biologically powerful: the brain sees anything new as a threat. Even small changes like a new meeting time, an operating manual – for example – can trigger survival mode.

She believes when asking questions, curiosity signals safety and invites connection.

That insight sparked the book. But the seed? Surprisingly, it began with a joke, a question and a puzzle – all within two weeks.

While on a train from Rome to Florence, Italy, an Italian man wanted to tell a joke. “What do you get when you ask an American a question? An answer.” She explained she didn’t get the joke but was polite, smiled and nodded her head. Spending the rest of her trip in Italy, Clary noticed Europeans have different conversations – wanting context of questions before conclusions.

Then came the CEO who turned to her in a boardroom and asked, “Can curiosity be learned, or is it innate?”

And finally, Gallup had released its lowest workplace engagement numbers in history of its reporting.

“I had this hypothesis,” Clary recalls. “Curiosity might be the antidote.”

She hired a team of MIT researchers and three months later, they confirmed it – leaders with high curiosity levels have teams with significantly higher performance.

“That’s when I said, wow. The joke, the question, and the puzzle we have an answer to,” she said.

The Leadership Lesson That Started It All

Long before publishing, keynote stages or an off-Broadway one woman show, Clary was loading boxes in a Frito Lay warehouse.

Fresh out of business school, she believed she was interviewing for a management role. Instead, she was offered a route driver position but without a guarantee of ever moving off it. The company wanted her to learn from the bottom up.

Clary asked one question – “Are other women doing this?”

They told her yes, but she wondered if there were other questions she could have asked.

“I thought – wait, if there’s other women that are physically doing this, then I can do it. Sign me up,” she recalled. “It was that beginning and I didn’t have the language of the understanding of that I was just curious but [having] the sense of the more I learn, the better leader I’m going to be.”

Years later, the experience would pay off.

She recalls a time when Frito Lay was rolling out a new line of sweet snacks and invited small group from the field to listen to a marketing pitch.

Clary says the executives discussed the data, analysis and the why of having to load the snacks but never considered a simple operational question – “How are you going to fit it on the truck?”

None of the executives had the experience of starting on the route truck.

Using her curiosity, she likely saved the company from a costly rollout mistake. Asking questions could also protect organizations from blind spots.

Dr. Debra Clary speaks during her October book launch party at Actors Theater of Louisville.

A relatable lesson in The Curiosity Curve comes from Clary’s daughter, Madeline.

Madeline wanted to make the varsity basketball team despite having skills like dribbling, shooting and speed.

Then she revealed her “why” – she wanted to play with her sister one last year.

Like all supportive parents, she jumped into action, and it changed everything.

She pulled out a piece of paper, and she listed things Madeline told her what she had and didn’t have.

It was an exercise Clary says helped her leadership – especially when facing big goals with limited resources.

Are Workplaces Accidentally Training Curiosity Out of People?

Clary believes they are but not out of malice.

As children, she notes, we ask nearly 300 questions a day. Adults ask around five. Society, she says, teaches us “curiosity killed the cat” or warns us not to open “Pandora’s box.” Then we enter professions that reward having answers, not asking questions. Time pressure does the rest.

When employees bring leaders problems, leaders often solve them. Efficient—but shortsighted.

She urges leaders to ask questions that guide employees to their own solutions.

“You’re helping them think for themselves. You’re building their confidence, and you’re also expressing, ‘I have confidence that you can solve this’,” she said.

The research featured in her book uncovered something surprising — millennials, who now make up 35% of the workforce, are 65% disengaged.

When asked about disengagement in a focus group, Clary recalls them saying: “My leader doesn’t know me and doesn’t care to know me.”

Not their hobbies — but their skills, expertise and aspirations.

Clary believes the disconnect is fueling the rise in entrepreneurship, especially for women craving autonomy, flexibility and meaningful contribution.

“One of the most beautiful things that’s happening right now is this new awareness of people can be productive anywhere,” she said. “You don’t have to leave Louisville or have to move to Louisville to work for an organization.”

She adds rigid workplaces will continue to lose talent while others who understand flexibility will acquire them.

If Clary were advising a CEO her advice would be simple — explore curiosity with your employees.

“The most powerful thing a CEO can say when asked a question is, ‘I don’t know.’”
Not knowing doesn’t weaken authority, she explains—it strengthens connection.

The question she wishes every leader would start using?

“What do you think?”

It’s the fastest doorway to innovation.

The Curiosity Whisperer

Clary often calls herself a “curiosity whisperer” — not because she has answers, but because she’s committed to asking better questions and listening deeply.

She even learns from her own grandchildren, whom she says if they correct her “they’re probably right.”

“They’re closer to it because they’ve just learned it.”

For women beginning their own “Curiosity Curve,” she suggests grabbing pen and paper and asking:
“What would bring me joy to learn if I learned something new and different?”

Then, explore — through books, podcasts, conversations or new experiences.

“That’s the root of curiosity, Clary said.

As readers finish The Curiosity Curve, Clary hopes they recognize curiosity as essential — not only for brain health but for personal and organizational performance.

“Curiosity can be learned,” she said. “They can start this journey of getting better.”

For those wondering whether they’re curious, Clary offers a free quiz on her website.

Today’s Woman readers can use the QR code below:

To learn more about Dr. Debra Clary, visit her website for more information.

The post Dr. Debra Clary transforms leadership with ‘The Curiosity Curve’ first appeared on Todays Woman.