<?xml version="1.0" encoding="UTF-8" standalone="no"?><rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:blogger="http://schemas.google.com/blogger/2008" xmlns:gd="http://schemas.google.com/g/2005" xmlns:georss="http://www.georss.org/georss" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/" xmlns:thr="http://purl.org/syndication/thread/1.0" version="2.0"><channel><atom:id>tag:blogger.com,1999:blog-3764781582093566153</atom:id><lastBuildDate>Fri, 01 Nov 2024 11:27:38 +0000</lastBuildDate><title>Training For Life</title><description>Join me as I run and bike my way to old age....or as I call it: Training For Life!</description><link>http://trainingforlifepodcast.blogspot.com/</link><managingEditor>noreply@blogger.com (Welcome to the Training For Life Podcast and Blog.)</managingEditor><generator>Blogger</generator><openSearch:totalResults>2</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><language>en-us</language><itunes:explicit>no</itunes:explicit><itunes:keywords>running,fitness,cycling,jogging,runcast,bicycle</itunes:keywords><itunes:summary>http://feeds.feedburner.com/ TrainingForLife</itunes:summary><itunes:subtitle>Training For Life</itunes:subtitle><itunes:category text="Health"/><itunes:author>Jim James</itunes:author><itunes:owner><itunes:email>jim@jimjames.name</itunes:email><itunes:name>Jim James</itunes:name></itunes:owner><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3764781582093566153.post-4989055326269646056</guid><pubDate>Thu, 22 May 2008 01:27:00 +0000</pubDate><atom:updated>2008-05-21T20:28:34.128-05:00</atom:updated><title/><description>Ignore this as it is only to "Claim My Feed" at Podcast Alley.  At least I think that's the idea???&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.podcastalley.com/"&gt; My Podcast Alley feed!&lt;/a&gt; {pca-37769569e48a0035fb7e0c1cca210e90}</description><link>http://trainingforlifepodcast.blogspot.com/2008/05/ignore-this-as-it-is-only-to-claim-my.html</link><thr:total>0</thr:total><author>jim@jimjames.name (Jim James)</author></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3764781582093566153.post-8443564022964507148</guid><pubDate>Tue, 20 May 2008 02:10:00 +0000</pubDate><atom:updated>2008-05-21T20:26:11.770-05:00</atom:updated><title>TFL #1 An Introduction</title><description>Visit my website: &lt;a href="http://www.trainingforlifepodcast.com/"&gt;http://www.trainingforlifepodcast.com/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Here you can download the show directly and read the shownotes.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.podcastalley.com/"&gt; My Podcast Alley feed!&lt;/a&gt; {pca-37769569e48a0035fb7e0c1cca210e90}</description><enclosure length="0" type="audio/mpeg" url="http://www.trainingforlifepodcast.com/podcasts/TFL-001-0508.mp3"/><link>http://trainingforlifepodcast.blogspot.com/2008/05/tfl-1-introduction.html</link><thr:total>0</thr:total><author>jim@jimjames.name (Jim James)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Visit my website: http://www.trainingforlifepodcast.com/ Here you can download the show directly and read the shownotes. My Podcast Alley feed! {pca-37769569e48a0035fb7e0c1cca210e90}</itunes:subtitle><itunes:author>Jim James</itunes:author><itunes:summary>Visit my website: http://www.trainingforlifepodcast.com/ Here you can download the show directly and read the shownotes. My Podcast Alley feed! {pca-37769569e48a0035fb7e0c1cca210e90}</itunes:summary><itunes:keywords>running,fitness,cycling,jogging,runcast,bicycle</itunes:keywords></item></channel></rss>