60 yes no https://www.uctv.tv en-us Copyright 2024 Regents of the University of California The mission of the UCSF Osher Center for Integrative Health is to nurture health and inspire well-being in all people. Our educational programming, formerly known as Osher Mini Medical School for the Public, has been reimagined as Osher WISE (Well-being a UCTV The mission of the UCSF Osher Center for Integrative Health is to nurture health and inspire well-being in all people. Our educational programming, formerly known as Osher Mini Medical School for the Public, has been reimagined as Osher WISE (Well-being and Integrative Science for Everyone). This public education program offers courses on integrative health topics that are current and compelling, providing an opportunity for community members to become active, informed participants in their own health and well-being journey. The mission of the UCSF Osher Center for Integrative Health is to nurture health and inspire well-being in all people. Our educational programming, formerly known as Osher Mini Medical School for the Public, has been reimagined as Osher WISE (Well-being and Integrative Science for Everyone). This public education program offers courses on integrative health topics that are current and compelling, providing an opportunity for community members to become active, informed participants in their own health and well-being journey. UCTV uctv@ucsd.edu UCTV: UC San Francisco Excerpts In this excerpt, Dr. Natalie Marshall responds to a question about taking nutritional supplements. Dr. Marshall speaks on the importance of getting vitamins through natural foods. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 41185] In this excerpt, Dr. Natalie Marshall responds to a question about taking nutritional supplements. Dr. Marshall speaks on the importance of getting vitamins through natural foods. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 41185] Health and Medicine Inflammation and Disease 41185the-trouble-with-nutritional-supplements Wed, 17 Dec 2025 13:00:00 PST 00:01:08 vitamins, nutrition, diet, health, supplements, real food, Inflammation and Disease, Nutrition and Diet, 41185, https://www.uctv.tv/shows/41185 UCTV: UC San Francisco Excerpts In this excerpt, Dr. Natalie Marshall focuses on high intensity interval training, or HIIT. Dr. Marshall discusses the health benefits of HIIT which can be achieved in a short amount of time. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 41186] In this excerpt, Dr. Natalie Marshall focuses on high intensity interval training, or HIIT. Dr. Marshall discusses the health benefits of HIIT which can be achieved in a short amount of time. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 41186] Health and Medicine General Health 41186the-benefits-of-hiit-training Wed, 26 Nov 2025 13:00:00 PST 00:02:02 hiit, exercise, heart rate, health, training, wellbeing, General Health, 41186, https://www.uctv.tv/shows/41186 UCTV: UC San Francisco Osher WISE: Well-being and Integrative Science for Everyone In this excerpt, Dr. Natalie Marshall shares tips on starting exercise routines. Dr. Marshall emphasizes how doing something, exercise-wise, is significantly better than doing nothing. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 40687] In this excerpt, Dr. Natalie Marshall shares tips on starting exercise routines. Dr. Marshall emphasizes how doing something, exercise-wise, is significantly better than doing nothing. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 40687] Health and Medicine General Health 40687"never-do-nothing"-tips-to-start-exercising Mon, 30 Jun 2025 13:00:00 PST 00:04:55 exercise, health, yoga, strength, General Health, 40687, https://www.uctv.tv/shows/40687 UCTV: UC San Francisco Osher WISE: Well-being and Integrative Science for Everyone In this excerpt, Dr. Natalie Marshall focuses on numerous forms of strength training as it is the best way to increase muscle mass and and it will help you get started “building muscle for life." Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 40686] In this excerpt, Dr. Natalie Marshall focuses on numerous forms of strength training as it is the best way to increase muscle mass and and it will help you get started “building muscle for life." Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 40686] Health and Medicine General Health 40686how-do-we-increase-muscle-mass Wed, 18 Jun 2025 13:00:00 PST 00:02:19 muscle mass, strength, fat, fitness, health, adiposity, benefits, General Health, 40686, https://www.uctv.tv/shows/40686 UCTV: UC San Francisco Osher WISE: Well-being and Integrative Science for Everyone In this program, Dr. Sean Spencer explores the healthy way in which carbohydrates are digested throughout the body. To understand this concept Dr. Spencer discusses the difference between digesting simple sugars and complex carbohydrates.   Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 40774] In this program, Dr. Sean Spencer explores the healthy way in which carbohydrates are digested throughout the body. To understand this concept Dr. Spencer discusses the difference between digesting simple sugars and complex carbohydrates.   Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 40774] Health and Medicine Microbiome 40774carbohydrates-are-not-your-enemy Fri, 6 Jun 2025 13:00:00 PST 00:09:11 carbohydrates, sugar, microbiome, gut, intestine, health, nutrition, Microbiome, Nutrition and Diet, 40774, https://www.uctv.tv/shows/40774 UCTV: UC San Francisco Osher WISE: Well-being and Integrative Science for Everyone In this excerpt, Dr. Natalie Marshall discusses the central importance of exercise to improve chromosomal and telomere health. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 40683] In this excerpt, Dr. Natalie Marshall discusses the central importance of exercise to improve chromosomal and telomere health. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 40683] Health and Medicine Aging and Senior Health 40683telomere-health Sun, 25 May 2025 13:00:00 PST 00:02:01 telomere, chromosome, exercise, health, oxidative stress, training, Aging and Senior Health, General Health, 40683, https://www.uctv.tv/shows/40683 UCTV: UC San Francisco Osher WISE: Well-being and Integrative Science for Everyone The risk for many chronic diseases is directly linked to metabolic changes in the body and loss of muscle mass often associated with aging. In this excerpt, Dr. Natalie Marshall focuses on the role that muscles play in the body. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 40685] The risk for many chronic diseases is directly linked to metabolic changes in the body and loss of muscle mass often associated with aging. In this excerpt, Dr. Natalie Marshall focuses on the role that muscles play in the body. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 40685] Health and Medicine Aging and Senior Health 40685what-does-muscle-do-for-us Fri, 16 May 2025 13:00:00 PST 00:04:08 muscle, chemical, fat, crosstalk, adipose, myokine, irisin, adipogenesis, cancer, pancreas, dementia, regeneration, adipokine, Aging and Senior Health, General Health, 40685, https://www.uctv.tv/shows/40685 UCTV: UC San Francisco Osher WISE: Well-being and Integrative Science for Everyone Dr. Sean Spencer talks about the vast microbial world that lives within our guts — known as the gut microbiome — and how it supports our health. Dr. Spencer emphasizes the importance of a high-fiber diet in creating a healthy gut microbiome which increases overall health. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 40761] Dr. Sean Spencer talks about the vast microbial world that lives within our guts — known as the gut microbiome — and how it supports our health. Dr. Spencer emphasizes the importance of a high-fiber diet in creating a healthy gut microbiome which increases overall health. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 40761] Health and Medicine Microbiome 40761a-high-fiber-diet-boosts-health Fri, 9 May 2025 13:00:00 PST 00:09:58 fiber, nutrition, microbiome, gut, glp1, diet, health, food, obesity, ozempic, Microbiome, Nutrition and Diet, 40761, https://www.uctv.tv/shows/40761 UCTV: UC San Francisco Osher WISE: Well-being and Integrative Science for Everyone The risk for many chronic diseases is directly linked to metabolic changes in the body and loss of muscle mass often associated with aging. In this program, Dr. Natalie Marshall focuses on the importance of movement and exercise to improve metabolic fitness and overall wellbeing. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 40681] The risk for many chronic diseases is directly linked to metabolic changes in the body and loss of muscle mass often associated with aging. In this program, Dr. Natalie Marshall focuses on the importance of movement and exercise to improve metabolic fitness and overall wellbeing. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 40681] Health and Medicine General Health 40681what-does-exercise-do-to-the-body Fri, 25 Apr 2025 13:00:00 PST 00:08:16 exercise, mortality, sedentary, fitness, muscle, cancer, health, improve, aging, General Health, 40681, https://www.uctv.tv/shows/40681 UCTV: UC San Francisco Osher WISE: Well-being and Integrative Science for Everyone The risk for many chronic diseases is directly linked to metabolic changes in the body and loss of muscle mass often associated with aging. In this program, Dr. Natalie Marshall focuses on sarcopenia, low muscle mass, and the importance of strength training and body composition to improve metabolic fitness. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 40684] The risk for many chronic diseases is directly linked to metabolic changes in the body and loss of muscle mass often associated with aging. In this program, Dr. Natalie Marshall focuses on sarcopenia, low muscle mass, and the importance of strength training and body composition to improve metabolic fitness. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 40684] Health and Medicine Aging and Senior Health 40684sarcopenia-what-you-need-to-know Fri, 11 Apr 2025 13:00:00 PST 00:08:45 muscle mass, sarcopenia, fitness, health, metabolic health, movement, Aging and Senior Health, General Health, 40684, https://www.uctv.tv/shows/40684 UCTV: UC San Francisco Osher WISE: Well-being and Integrative Science for Everyone The risk for many chronic diseases is directly linked to metabolic changes in the body. In this program, Dr. Natalie Marshall focuses on the role of antioxidants and how they work against oxidative stress in the body. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 40682] The risk for many chronic diseases is directly linked to metabolic changes in the body. In this program, Dr. Natalie Marshall focuses on the role of antioxidants and how they work against oxidative stress in the body. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 40682] Health and Medicine Aging and Senior Health 40682oxidative-stress-what-you-need-to-know Fri, 4 Apr 2025 13:00:00 PST 00:05:50 ucsf, oxidative stress, antioxidants, free radicals, electrons, health, wellbeing, cells, mitochondria, Aging and Senior Health, General Health, 40682, https://www.uctv.tv/shows/40682 UCTV: UC San Francisco Osher WISE: Well-being and Integrative Science for Everyone What's the secret to supporting a sharp mind at any age? In this program, Dr. Nancy Isenberg discusses the latest science-based practices to promote brain health and resiliency as we age. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 40508] What's the secret to supporting a sharp mind at any age? In this program, Dr. Nancy Isenberg discusses the latest science-based practices to promote brain health and resiliency as we age. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 40508] Health and Medicine Aging and Senior Health 40508body-health-=-brain-health Thu, 30 Jan 2025 13:00:00 PST 00:09:00 dr. nancy isenberg, brain, health, medicine, cognition, age, neuroplasticity, wellness, aging, mind, resiliency, Aging and Senior Health, Mind Body Connection, 40508, https://www.uctv.tv/shows/40508 UCTV: UC San Francisco Osher WISE: Well-being and Integrative Science for Everyone A healthy microbiome can prevent disease and obesity. Dr. Sean Spencer discusses how a diet rich in fiber supports our health in various ways. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 40458] A healthy microbiome can prevent disease and obesity. Dr. Sean Spencer discusses how a diet rich in fiber supports our health in various ways. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 40458] Health and Medicine Microbiome 40458the-american-diet-is-critically-fiber-deficient Thu, 16 Jan 2025 13:00:00 PST 00:08:43 fiber, microbiome, diet, disease, mortality, ozempic, obesity, nutrition, food, health, oatmeal, breakfast, Microbiome, Nutrition and Diet, 40458, https://www.uctv.tv/shows/40458 UCTV: UC San Francisco Lifestyle Strategies to Support Health and Well-being How can a healthy microbiome prevent disease? In this program, Dr. Sean Spencer talks about the vast microbial world that lives within our guts — known as the gut microbiome — and how it supports our health. He discusses the current evidence about how to nourish your microbiome to prevent and treat disease.    Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 40074] How can a healthy microbiome prevent disease? In this program, Dr. Sean Spencer talks about the vast microbial world that lives within our guts — known as the gut microbiome — and how it supports our health. He discusses the current evidence about how to nourish your microbiome to prevent and treat disease.    Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 40074] Health and Medicine Microbiome 40074feeding-your-microbiome-dietary-strategies-for-wellness-and-disease-prevention Fri, 22 Nov 2024 13:00:00 PST 01:25:13 microbiome, health, gut, disease, Microbiome, Preventative Medicine, 40074, https://www.uctv.tv/shows/40074 UCTV: UC San Francisco Lifestyle Strategies to Support Health and Well-being What's the secret to supporting a sharp mind at any age? In this program, Dr. Nancy Isenberg discusses the latest science-based practices to promote brain health and resiliency as we age. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 40073] What's the secret to supporting a sharp mind at any age? In this program, Dr. Nancy Isenberg discusses the latest science-based practices to promote brain health and resiliency as we age. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 40073] Health and Medicine Aging and Senior Health 40073brain-health-neuroplasticity-and-aging-supporting-cognition-at-every-age Wed, 13 Nov 2024 13:00:00 PST 01:25:55 dr. nancy isenberg, brain, health, medicine, cognition, age, neuroplasticity, wellness, aging, mind, resiliency, Aging and Senior Health, 40073, https://www.uctv.tv/shows/40073 UCTV: UC San Francisco Lifestyle Strategies to Support Health and Well-being The risk for many chronic diseases is directly linked to metabolic changes in the body and loss of muscle mass often associated with aging. In this program, Dr. Natalie Marshall focuses on the central importance of movement, strength training, and body composition to improve metabolic fitness and tips to help you get started “building muscle for life." Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 40071] The risk for many chronic diseases is directly linked to metabolic changes in the body and loss of muscle mass often associated with aging. In this program, Dr. Natalie Marshall focuses on the central importance of movement, strength training, and body composition to improve metabolic fitness and tips to help you get started “building muscle for life." Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 40071] Health and Medicine Aging and Senior Health 40071movement-and-strength-training-to-improve-metabolic-health Thu, 31 Oct 2024 13:00:00 PST 01:20:51 ucsf, Osher, Osher wise, health, disease, medicine, metabolic, muscle, chronic, body, aging, fitness, movement, exercise, heart disease, inflammation, stroke, diabetes, Aging and Senior Health, Inflammation and Disease, 40071, https://www.uctv.tv/shows/40071 UCTV: UC San Francisco Lifestyle Strategies to Support Health and Well-being Mind-body medicine (MBM) is an integrative approach that helps people build awareness and develop tools for stress resilience. MBM focuses on the interactions between the mind, body, and behavior to promote health and well-being. Dr. Kavita K. Mishra discusses how MBM interventions have shown beneficial short and long-term impact on physical, mental, social-emotional, and interpersonal well-being.  Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 40072] Mind-body medicine (MBM) is an integrative approach that helps people build awareness and develop tools for stress resilience. MBM focuses on the interactions between the mind, body, and behavior to promote health and well-being. Dr. Kavita K. Mishra discusses how MBM interventions have shown beneficial short and long-term impact on physical, mental, social-emotional, and interpersonal well-being.  Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 40072] Health and Medicine Integrative Medicine 40072mind-body-medicine-to-build-stress-resilience Tue, 22 Oct 2024 13:00:00 PST 01:23:19 mind, body, medicine, health, sick, illness, disease, stress, awareness, integrative, dr. kavita mishra, intervention, wellness, social, physical, Integrative Medicine, Mind Body Connection, 40072, https://www.uctv.tv/shows/40072 UCTV: UC San Francisco Osher WISE: Well-being and Integrative Science for Everyone This program demonstrates how to exercise when you don't have a great amount of time or energy. Natalie Marshall, MD, also discusses how to overcome barriers to daily exercise. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38814] This program demonstrates how to exercise when you don't have a great amount of time or energy. Natalie Marshall, MD, also discusses how to overcome barriers to daily exercise. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38814] Health and Medicine Cancer and Oncology 38814exercise-"snacks"---overcoming-barriers Fri, 3 May 2024 13:00:00 PST 00:09:03 exercise, cardiovascular, physical activity, health, sit, arms, legs, mood, Cancer and Oncology, General Health, Public Health, 38814, https://www.uctv.tv/shows/38814 UCTV: UC San Francisco Excerpts Cancer has a major impact on our society with approximately 1 in 3 adults in the U.S. diagnosed during their lifetimes. This program looks at the role of exercise and physical activity and their benefits for cancer patients. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 39647] Cancer has a major impact on our society with approximately 1 in 3 adults in the U.S. diagnosed during their lifetimes. This program looks at the role of exercise and physical activity and their benefits for cancer patients. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 39647] Health and Medicine Cancer and Oncology 39647cancer-care---exercise-guidelines-and-more Wed, 6 Mar 2024 13:00:00 PST 00:10:33 cancer, exercise, guidelines, health, physical activity, lymphedema, metastasis , Cancer and Oncology, 39647, https://www.uctv.tv/shows/39647 UCTV: UC San Francisco Optimizing Primary Care: Best Practices for Preventing Disease and Treating Common Illnesses Having a skilled primary care clinician will go a long way to maintaining your health and wellness. Join Dr. Diana Thiara as she explores weight loss and healthy living. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 39571] Having a skilled primary care clinician will go a long way to maintaining your health and wellness. Join Dr. Diana Thiara as she explores weight loss and healthy living. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 39571] Health and Medicine Obesity 39571for-weight-loss-lifestyle-change Sat, 27 Jan 2024 13:00:00 PST 00:09:21 diet, exercise, obesity, weight loss, lifestyle, wellness, Obesity, 39571, https://www.uctv.tv/shows/39571 UCTV: UC San Francisco Orthopaedics: Optimizing Wellness Lauren Santiesteban, MD, discusses symptoms and treatments for trigger finger. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 39562] Lauren Santiesteban, MD, discusses symptoms and treatments for trigger finger. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 39562] Health and Medicine Orthopedics 39562trigger-finger-symptoms-and-treatments Tue, 23 Jan 2024 13:00:00 PST 00:08:59 orthopedics, tendons, health, hand, bones, flexor, symptoms, treatment, Orthopedics, 39562, https://www.uctv.tv/shows/39562 UCTV: UC San Francisco Science Behind Optimal Metabolic Health and Nutrition: Adding Years to Your Life and Life to Your Years Millions attempt some form of diet yet only a small fraction achieve permanent weight loss. Neuroscientist and author Sandra Aamodt suggests four healthy habits instead. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 39533] Millions attempt some form of diet yet only a small fraction achieve permanent weight loss. Neuroscientist and author Sandra Aamodt suggests four healthy habits instead. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 39533] Health and Medicine Nutrition and Diet 39533neuroscientist-dont-diet-do-these-4-healthy-habits Wed, 10 Jan 2024 13:00:00 PST 00:10:28 diet, health, nutrition, food, vegetables, exercise, alcohol, smoking, Nutrition and Diet, 39533, https://www.uctv.tv/shows/39533 UCTV: UC San Francisco Holistic Approaches to Mental Health and Healing This series offers integrative theories and models of mental health care that are housed in wellness, resilience, community, and equity. You will learn to identify and connect how mental health and wellness start with structural (economic/political/systemic) and community level interventions as well as individual supports. And you will understand models of care that provide integrative, holistic mental health care through a lens of health equity and apply the principles of holistic mental health and wellness in participants' lives or community efforts. In this program, Dr. Mitch Elkiss discusses the benefits of acupuncture in promoting mental health. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38990] This series offers integrative theories and models of mental health care that are housed in wellness, resilience, community, and equity. You will learn to identify and connect how mental health and wellness start with structural (economic/political/systemic) and community level interventions as well as individual supports. And you will understand models of care that provide integrative, holistic mental health care through a lens of health equity and apply the principles of holistic mental health and wellness in participants' lives or community efforts. In this program, Dr. Mitch Elkiss discusses the benefits of acupuncture in promoting mental health. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38990] Health and Medicine Mental Health / Psychiatry 38990promoting-mental-health-the-holistic-approach-of-acupuncture-and-consciousness Sat, 21 Oct 2023 13:00:00 PST 01:14:10 wellness, health, healthcare, equity, integrative, resilience, community, mental, mental health, holistic, medicine, acupuncture, consciousness, mitch elkiss, Mental Health / Psychiatry, Mind Body Connection, 38990, https://www.uctv.tv/shows/38990 UCTV: UC San Francisco Holistic Approaches to Mental Health and Healing This series offers integrative theories and models of mental health care that are housed in wellness, resilience, community, and equity. You will learn to identify and connect how mental health and wellness start with structural (economic/political/systemic) and community level interventions as well as individual supports. And you will understand models of care that provide integrative, holistic mental health care through a lens of health equity and apply the principles of holistic mental health and wellness in participants' lives or community efforts. In this program, Dr. Josh Woolley discusses the latest research on psilocybin, a naturally occurring psychedelic compound found in 'magic mushrooms,' and its use as a therapeutic treatment for mental illness. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38988] This series offers integrative theories and models of mental health care that are housed in wellness, resilience, community, and equity. You will learn to identify and connect how mental health and wellness start with structural (economic/political/systemic) and community level interventions as well as individual supports. And you will understand models of care that provide integrative, holistic mental health care through a lens of health equity and apply the principles of holistic mental health and wellness in participants' lives or community efforts. In this program, Dr. Josh Woolley discusses the latest research on psilocybin, a naturally occurring psychedelic compound found in 'magic mushrooms,' and its use as a therapeutic treatment for mental illness. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38988] Health and Medicine Mental Health / Psychiatry 38988psychedelic-research-psilocybin-therapy-and-mental-illness Fri, 13 Oct 2023 13:00:00 PST 01:24:09 wellness, health, healthcare, equity, integrative, resilience, community, mental, mental health, holistic, medicine, psilocybin therapy, josh woolley, translational, psychedelic, magic mushrooms, Mental Health / Psychiatry, Mind Body Connection, 3898 https://www.uctv.tv/shows/38988 UCTV: UC San Francisco Holistic Approaches to Mental Health and Healing Join Dr. Anisha Durve for an enlightening exploration of two ancient healing systems—Traditional Chinese Medicine and Ayurvedic Philosophy. Drawing from years of experience and research, Dr. Durve delves into the foundational principles of these time-honored practices, comparing their unique approaches to mind-body wellness. Gain valuable insights into Qi and Prana, the meridians and chakras, and the role of herbs and diet in both philosophies, as you uncover the synergies and distinctions between these parallel streams of wisdom. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38987] Join Dr. Anisha Durve for an enlightening exploration of two ancient healing systems—Traditional Chinese Medicine and Ayurvedic Philosophy. Drawing from years of experience and research, Dr. Durve delves into the foundational principles of these time-honored practices, comparing their unique approaches to mind-body wellness. Gain valuable insights into Qi and Prana, the meridians and chakras, and the role of herbs and diet in both philosophies, as you uncover the synergies and distinctions between these parallel streams of wisdom. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38987] Health and Medicine Mental Health / Psychiatry 38987eastern-view-of-the-mind-comparing-traditional-chinese-medicine-and-ayurveda-philosophy Fri, 6 Oct 2023 13:00:00 PST 01:15:58 wellness, health, healthcare, equity, integrative, resilience, community, mental, mental health, holistic, medicine, eastern, philosophy, ayurveda, healing, mind, chinese, traditional, Mental Health / Psychiatry, Mind Body Connection, 38987, https://www.uctv.tv/shows/38987 UCTV: UC San Francisco Cutting Edge Advances from UCSF Graduate Students: Solving the Mysteries of Science Learn about groundbreaking research being conducted by some of the most highly skilled and intelligent minds in the nation towards enhancing human health, in fields such as biomedical sciences, social sciences, and digital health. This program will talk about beta adrenergic receptors, which are key components of the body's cardiovascular system, playing a vital role in modulating heart rate, contractility, and blood vessel activity in response to various physiological and environmental stimuli. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38983] Learn about groundbreaking research being conducted by some of the most highly skilled and intelligent minds in the nation towards enhancing human health, in fields such as biomedical sciences, social sciences, and digital health. This program will talk about beta adrenergic receptors, which are key components of the body's cardiovascular system, playing a vital role in modulating heart rate, contractility, and blood vessel activity in response to various physiological and environmental stimuli. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38983] Health and Medicine Cardiology 38983beta-adrenergic-receptors-and-their-role-in-heart-function Fri, 29 Sep 2023 13:00:00 PST 00:56:12 #healthcare, healthcare, health, medicine, equity, biomedical, science, ucsf, mini med, heart, disease, beta, adrenergic, receptor, cardio, cardiac, evelyn hernandez, roshanak irannejad, Cardiology, 38983, https://www.uctv.tv/shows/38983 UCTV: UC San Francisco Holistic Approaches to Mental Health and Healing This series offers integrative theories and models of mental health care that are housed in wellness, resilience, community, and equity. You will learn to identify and connect how mental health and wellness start with structural (economic/political/systemic) and community level interventions as well as individual supports. And you will understand models of care that provide integrative, holistic mental health care through a lens of health equity and apply the principles of holistic mental health and wellness in participants' lives or community efforts. In this program, Dr. Daphne Miller discusses the links the food we eat, how it is grown and wellness. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38986] This series offers integrative theories and models of mental health care that are housed in wellness, resilience, community, and equity. You will learn to identify and connect how mental health and wellness start with structural (economic/political/systemic) and community level interventions as well as individual supports. And you will understand models of care that provide integrative, holistic mental health care through a lens of health equity and apply the principles of holistic mental health and wellness in participants' lives or community efforts. In this program, Dr. Daphne Miller discusses the links the food we eat, how it is grown and wellness. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38986] Health and Medicine Mental Health / Psychiatry 38986growing-health-from-the-soil-up-the-links-between-farms-food-and-wellbeing Sat, 23 Sep 2023 13:00:00 PST 00:58:55 wellness, health, healthcare, equity, integrative, resilience, community,holistic, medicine, food, nutrition, farm, farming, soil, pesticide, organic, wellbeing, Mental Health / Psychiatry, 38986, https://www.uctv.tv/shows/38986 UCTV: UC San Francisco Holistic Approaches to Mental Health and Healing This series offers integrative theories and models of mental health care that are housed in wellness, resilience, community, and equity. You will learn to identify and connect how mental health and wellness start with structural (economic/political/systemic) and community level interventions as well as individual supports. And you will understand models of care that provide integrative, holistic mental health care through a lens of health equity and apply the principles of holistic mental health and wellness in participants' lives or community efforts. This program discusses an integrative approach to working with teens who are dealing with anxiety, depression and chronic pain. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38985] This series offers integrative theories and models of mental health care that are housed in wellness, resilience, community, and equity. You will learn to identify and connect how mental health and wellness start with structural (economic/political/systemic) and community level interventions as well as individual supports. And you will understand models of care that provide integrative, holistic mental health care through a lens of health equity and apply the principles of holistic mental health and wellness in participants' lives or community efforts. This program discusses an integrative approach to working with teens who are dealing with anxiety, depression and chronic pain. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38985] Health and Medicine Mental Health / Psychiatry 38985everything-everywhere-all-at-once-integrative-approaches-to-working-with-teens-with-anxiety-depression-and-chronic-pain Sat, 16 Sep 2023 13:00:00 PST 01:14:43 wellness, health, healthcare, equity, integrative, resilience, community, mental, mental health, holistic, medicine, teens, anxiety, depression, pain, chronic pain, Mental Health / Psychiatry, 38985, https://www.uctv.tv/shows/38985 UCTV: UC San Francisco Cutting Edge Advances from UCSF Graduate Students: Solving the Mysteries of Science Join us for an enlightening discussion on the social aspects of healthcare and medicine, featuring panelists from UCSF. In this program, experts explore critical topics like the challenges of integrating mental health in perinatal care, the impact of rising drug prices on patients, especially for essential medications like insulin, and the evolving role of community midwifery in improving health outcomes. Discover the unique intersection of sociology and healthcare and how it shapes policy and patient experiences. Gain valuable insights into UCSF's sociology program, known for its collaborative environment and dedication to qualitative research. Tune in for an engaging exploration into the dynamic world of health sociology. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38984] Join us for an enlightening discussion on the social aspects of healthcare and medicine, featuring panelists from UCSF. In this program, experts explore critical topics like the challenges of integrating mental health in perinatal care, the impact of rising drug prices on patients, especially for essential medications like insulin, and the evolving role of community midwifery in improving health outcomes. Discover the unique intersection of sociology and healthcare and how it shapes policy and patient experiences. Gain valuable insights into UCSF's sociology program, known for its collaborative environment and dedication to qualitative research. Tune in for an engaging exploration into the dynamic world of health sociology. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38984] Health and Medicine General Health 38984making-the-invisible-visible-societal-influences-on-health-and-health-care Sat, 2 Sep 2023 13:00:00 PST 01:12:30 #healthcare, healthcare, health, medicine, equity, biomedical, science, ucsf, mini med, heart, disease, society, kristen harknett, General Health, 38984, https://www.uctv.tv/shows/38984 UCTV: UC San Francisco Cutting Edge Advances from UCSF Graduate Students: Solving the Mysteries of Science Learn about groundbreaking research being conducted by some of the most highly skilled and intelligent minds in the nation towards enhancing human health, in fields such as biomedical sciences, social sciences, and digital health. In this program, you will learn how a single cell can learn, despite not having brain. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38982] Learn about groundbreaking research being conducted by some of the most highly skilled and intelligent minds in the nation towards enhancing human health, in fields such as biomedical sciences, social sciences, and digital health. In this program, you will learn how a single cell can learn, despite not having brain. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38982] Health and Medicine General Health 38982learning-without-a-brain Sat, 26 Aug 2023 13:00:00 PST 00:56:27 #healthcare, healthcare, mental illness, health, medicine, equity, biomedical, science, ucsf, mini med, brain, learning, Deepa Rajan, Wallace Marshall, Adam Frost,, General Health, 38982, https://www.uctv.tv/shows/38982 UCTV: UC San Francisco Cutting Edge Advances from UCSF Graduate Students: Solving the Mysteries of Science Learn about groundbreaking research being conducted by some of the most highly skilled and intelligent minds in the nation towards enhancing human health, in fields such as biomedical sciences, social sciences, and digital health. In this program, Dr. Gabriel Chamie, Canice Christian and Jane Fieldhouse discuss efforts to prevent infectious diseases on a global scale. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38981] Learn about groundbreaking research being conducted by some of the most highly skilled and intelligent minds in the nation towards enhancing human health, in fields such as biomedical sciences, social sciences, and digital health. In this program, Dr. Gabriel Chamie, Canice Christian and Jane Fieldhouse discuss efforts to prevent infectious diseases on a global scale. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38981] Health and Medicine Infectious Disease 38981global-health-interventions-to-prevent-infectious-diseases Fri, 18 Aug 2023 13:00:00 PST 00:58:14 #healthcare, healthcare, mental illness, health, medicine, equity, biomedical, science, ucsf, mini med, international, global, infection, infectious, disease, Canice Christian, Jane Fieldhouse, Gabriel Chamie, Infectious Disease, 38981, https://www.uctv.tv/shows/38981 UCTV: UC San Francisco Cutting Edge Advances from UCSF Graduate Students: Solving the Mysteries of Science Learn about groundbreaking research being conducted by some of the most highly skilled and intelligent minds in the nation towards enhancing human health, in fields such as biomedical sciences, social sciences, and digital health. In this program, Dr. Ida Sim discusses how computational precision health can transform medical care. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38980] Learn about groundbreaking research being conducted by some of the most highly skilled and intelligent minds in the nation towards enhancing human health, in fields such as biomedical sciences, social sciences, and digital health. In this program, Dr. Ida Sim discusses how computational precision health can transform medical care. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38980] Health and Medicine General Health 38980transforming-personal-and-public-health-through-precision-medicine Fri, 11 Aug 2023 13:00:00 PST 00:57:42 #healthcare, healthcare, mental illness, health, medicine, equity, biomedical, science, ucsf, mini med, human, precision, transforming, computation, Ida sim, General Health, 38980, https://www.uctv.tv/shows/38980 UCTV: UC San Francisco Cutting Edge Advances from UCSF Graduate Students: Solving the Mysteries of Science Learn about groundbreaking research being conducted by some of the most highly skilled and intelligent minds in the nation towards enhancing human health, in fields such as biomedical sciences, social sciences, and digital health. In this program, Jaysón Davidson, Ph.D. candidate in Pharmaceutical Sciences and Pharmacogenomics, discusses evaluating differences in health care and how to improve health equity. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38979] Learn about groundbreaking research being conducted by some of the most highly skilled and intelligent minds in the nation towards enhancing human health, in fields such as biomedical sciences, social sciences, and digital health. In this program, Jaysón Davidson, Ph.D. candidate in Pharmaceutical Sciences and Pharmacogenomics, discusses evaluating differences in health care and how to improve health equity. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38979] Health and Medicine General Health 38979improving-health-equity-bit-by-bit Fri, 4 Aug 2023 13:00:00 PST 00:46:54 #healthcare, healthcare, mental illness, health, medicine, equity, biomedical, science, ucsf, mini med, human, pharmaceutical, jayson davidson,, General Health, 38979, https://www.uctv.tv/shows/38979 UCTV: UC San Francisco Optimizing Primary Care: Best Practices for Preventing Disease and Treating Common Illnesses Having a skilled primary care clinician will go a long way to maintaining your health and wellness. In this program on primary care basic, Dr. Robert Baron discusses how to manage Type 2 diabetes, including selecting treatment goals, maximizing non-drug therapy and using old and new medications. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38796] Having a skilled primary care clinician will go a long way to maintaining your health and wellness. In this program on primary care basic, Dr. Robert Baron discusses how to manage Type 2 diabetes, including selecting treatment goals, maximizing non-drug therapy and using old and new medications. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38796] Health and Medicine Diabetes 38796how-to-manage-type-2-diabetes Sat, 22 Jul 2023 13:00:00 PST 01:24:52 #diabetes, #diet, UCSF, mini med, doctor, medicine, treatment, diet, lifestyle, medications, weight, robert baron, therapy, diabetes, type 2 diabetes, drug, Diabetes, 38796, https://www.uctv.tv/shows/38796 UCTV: UC San Francisco Optimizing Primary Care: Best Practices for Preventing Disease and Treating Common Illnesses Having a skilled primary care clinician will go a long way to maintaining your health and wellness. Join Dr. Diana Thiara as she explores weight loss and healthy living. From understanding the basics of BMI to the complexities of various weight loss methods, Dr. Thiara's insights will guide you through a comprehensive journey. Whether you're looking to shed some pounds, maintain a healthy lifestyle, or simply broaden your knowledge, her expertise covers dietary choices, surgical options, exercise routines, and even mental well-being. You'll also learn about personalized weight loss plans, the impact of genetics on weight, and how to make sustainable lifestyle changes. Drawing on her extensive experience and backed by the latest scientific research, Dr. Thiara offers a fresh and approachable perspective on weight management. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38795] Having a skilled primary care clinician will go a long way to maintaining your health and wellness. Join Dr. Diana Thiara as she explores weight loss and healthy living. From understanding the basics of BMI to the complexities of various weight loss methods, Dr. Thiara's insights will guide you through a comprehensive journey. Whether you're looking to shed some pounds, maintain a healthy lifestyle, or simply broaden your knowledge, her expertise covers dietary choices, surgical options, exercise routines, and even mental well-being. You'll also learn about personalized weight loss plans, the impact of genetics on weight, and how to make sustainable lifestyle changes. Drawing on her extensive experience and backed by the latest scientific research, Dr. Thiara offers a fresh and approachable perspective on weight management. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38795] Health and Medicine Obesity 38795how-to-manage-obesity Sat, 8 Jul 2023 13:00:00 PST 00:59:30 #obesity, #diet, UCSF, minimed, doctor, medicine, treatment, diet, lifestyle, medications, weight, obesity, surgery, exercise, diana thiara, Obesity, 38795, https://www.uctv.tv/shows/38795 UCTV: UC San Francisco Optimizing Primary Care: Best Practices for Preventing Disease and Treating Common Illnesses Having a skilled primary care clinician will go a long way to maintaining your health and wellness. In this program on primary care basics, Dr. Robert B. Baron discusses the best practices for managing blood cholesterol and understanding the benefits and harms to prevent heart attacks and strokes. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38794] Having a skilled primary care clinician will go a long way to maintaining your health and wellness. In this program on primary care basics, Dr. Robert B. Baron discusses the best practices for managing blood cholesterol and understanding the benefits and harms to prevent heart attacks and strokes. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38794] Health and Medicine Cardiology 38794how-to-manage-high-blood-cholesterol Sat, 1 Jul 2023 13:00:00 PST 01:25:15 #cholesterol, Robert Baron, UCSF, minimed, blood pressure, high blood pressure, high cholesterol, doctor, medicine, treatment, diet, lifestyle, medications, heart, health, stroke, Cardiology, Preventative Medicine, Stroke, 38794, https://www.uctv.tv/shows/38794 UCTV: UC San Francisco Optimizing Primary Care: Best Practices for Preventing Disease and Treating Common Illnesses Having a skilled primary care clinician will go a long way to maintaining your health and wellness. In this program on primary care basic, Dr. Nicole Appelle discussed the latest best practices in preventing common and rare diseases with safe and effective vaccines for adults. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38793] Having a skilled primary care clinician will go a long way to maintaining your health and wellness. In this program on primary care basic, Dr. Nicole Appelle discussed the latest best practices in preventing common and rare diseases with safe and effective vaccines for adults. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38793] Health and Medicine Vaccination and Immunization 38793how-to-prevent-disease-with-adult-vaccines Sat, 24 Jun 2023 13:00:00 PST 01:12:00 #vaccine, vaccine, health care, medicine, doctor, nicole appelle, prevention, disease, illness, primary care, ucsf, Vaccination and Immunization, 38793, https://www.uctv.tv/shows/38793 UCTV: UC San Francisco Optimizing Primary Care: Best Practices for Preventing Disease and Treating Common Illnesses Join expert Dr. Judith Walsh as she discusses cancer screening and prevention strategies. Walsh talks about the significance of family history, genetic testing, and personalized risk assessment in making informed healthcare decisions. From the nuances of colorectal cancer screening to the complexities of breast cancer detection, you’ll gain a comprehensive understanding of modern screening techniques and their implications. Learn why it's crucial to use radiologic procedures judiciously and understand the potential risks of radiation exposure. Walsh also explores the challenges of pancreatic cancer detection and discusses specialized screening approaches for high-risk individuals. Stay informed and empowered with expert recommendations for effective cancer prevention strategies. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38792] Join expert Dr. Judith Walsh as she discusses cancer screening and prevention strategies. Walsh talks about the significance of family history, genetic testing, and personalized risk assessment in making informed healthcare decisions. From the nuances of colorectal cancer screening to the complexities of breast cancer detection, you’ll gain a comprehensive understanding of modern screening techniques and their implications. Learn why it's crucial to use radiologic procedures judiciously and understand the potential risks of radiation exposure. Walsh also explores the challenges of pancreatic cancer detection and discusses specialized screening approaches for high-risk individuals. Stay informed and empowered with expert recommendations for effective cancer prevention strategies. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38792] Health and Medicine Cancer and Oncology 38792prevention-and-early-detection-of-common-cancers Sat, 17 Jun 2023 13:00:00 PST 01:20:44 #cancer, cervical, breast, colon, prostate, lung, doctor, health, detection, prevention, judith walsh, wellness, Cancer and Oncology, 38792, https://www.uctv.tv/shows/38792 UCTV: UC San Francisco Optimizing Primary Care: Best Practices for Preventing Disease and Treating Common Illnesses Having a skilled primary care clinician will go a long way to maintaining your health and wellness. In this program on primary care basic, Dr. Robert B. Baron discusses the best practices in how to measure blood pressure, treatment goals, diet, lifestyle and medications. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38791] Having a skilled primary care clinician will go a long way to maintaining your health and wellness. In this program on primary care basic, Dr. Robert B. Baron discusses the best practices in how to measure blood pressure, treatment goals, diet, lifestyle and medications. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38791] Health and Medicine Aging and Senior Health 38791how-to-manage-high-blood-pressure Sat, 10 Jun 2023 13:00:00 PST 01:29:27 #bloodpressure, Robert Baron, UCSF, minimed, blood pressure, high blood pressure, doctor, medicine, treatment, diet, lifestyle, medications, heart, health, Aging and Senior Health, Cardiology, Preventative Medicine, Stroke, 38791, https://www.uctv.tv/shows/38791 UCTV: UC San Francisco Osher WISE: Well-being and Integrative Science for Everyone Jeff Barry, MD, explains the anatomy of the hip joint. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38809] Jeff Barry, MD, explains the anatomy of the hip joint. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38809] Health and Medicine Orthopedics 38809where-exactly-is-the-hip Thu, 1 Jun 2023 13:00:00 PST 00:02:41 hip pain, orthopaedic surgeon, Hip Flexors, Hip Abductors, Impingement, joint pain, hip, medical, health, body, anatomy, femur, Orthopedics, 38809, https://www.uctv.tv/shows/38809 UCTV: UC San Francisco Osher WISE: Well-being and Integrative Science for Everyone Jeff Barry, MD, talks about when it is a good time for a hip replacement. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38807] Jeff Barry, MD, talks about when it is a good time for a hip replacement. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38807] Health and Medicine Orthopedics 38807the-right-time-for-hip-replacement Sun, 28 May 2023 13:00:00 PST 00:01:38 hip pain, orthopaedic surgeon, joint pain, hip replacement, health, anatomy, orthopedic, ball joint, Orthopedics, 38807, https://www.uctv.tv/shows/38807 UCTV: UC San Francisco Low Back Pain: What You and Your Doctor Should Know It is estimated that more than 80% of adults in the U.S. will have low back pain at some time in their lives. It is a significant cause of disability, resulting in an immeasurable toll on function, happiness, and quality of life. While patients with this condition can fall through the cracks of the health care system, there have been major advances in safe, evidence-based, and affordable treatments which are frequently underrecognized and underutilized. In this program, Dr. Alexandra Chang discusses the future of low back pain management. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38790] It is estimated that more than 80% of adults in the U.S. will have low back pain at some time in their lives. It is a significant cause of disability, resulting in an immeasurable toll on function, happiness, and quality of life. While patients with this condition can fall through the cracks of the health care system, there have been major advances in safe, evidence-based, and affordable treatments which are frequently underrecognized and underutilized. In this program, Dr. Alexandra Chang discusses the future of low back pain management. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38790] Health and Medicine Orthopedics 38790the-future-of-low-back-pain-management - Sat, 27 May 2023 13:00:00 PST 01:21:11 Alexandra Chang, pain, lower back pain, back, health, medicine, treatment, anatomy, evaluation, diagnosis, UCSF, mini med, management, red flag, serious, future, Orthopedics, Pain and Palliative Medicine, 38790, https://www.uctv.tv/shows/38790 UCTV: UC San Francisco Osher WISE: Well-being and Integrative Science for Everyone Cancer has a major impact on our society with approximately 1 in 3 adults in the U.S. diagnosed during their lifetimes. This program looks at the role of adding muscle mass for overall body health. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38813] Cancer has a major impact on our society with approximately 1 in 3 adults in the U.S. diagnosed during their lifetimes. This program looks at the role of adding muscle mass for overall body health. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38813] Health and Medicine Cancer and Oncology 38813build-muscle-and-lower-insulin-levels-more-health-benefits Tue, 23 May 2023 13:00:00 PST 00:02:44 cancer, exercise, tumor, cell, cardiovascular, diabetes, weight, depression, insulin, health, physical activity, strength, science, Cancer and Oncology, General Health, 38813, https://www.uctv.tv/shows/38813 UCTV: UC San Francisco Low Back Pain: What You and Your Doctor Should Know It is estimated that more than 80% of adults in the U.S. will have low back pain at some time in their lives. It is a significant cause of disability, resulting in an immeasurable toll on function, happiness, and quality of life. While patients with this condition can fall through the cracks of the health care system, there have been major advances in safe, evidence-based, and affordable treatments which are frequently underrecognized and underutilized. In this program, Chun Chan and Katrina Rodenkirch discuss physical therapy and low back pain. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38789] It is estimated that more than 80% of adults in the U.S. will have low back pain at some time in their lives. It is a significant cause of disability, resulting in an immeasurable toll on function, happiness, and quality of life. While patients with this condition can fall through the cracks of the health care system, there have been major advances in safe, evidence-based, and affordable treatments which are frequently underrecognized and underutilized. In this program, Chun Chan and Katrina Rodenkirch discuss physical therapy and low back pain. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38789] Health and Medicine Orthopedics 38789physical-therapy-for-back-pain Sat, 20 May 2023 13:00:00 PST 00:58:36 pain, lower back pain, back, health, medicine, treatment, anatomy, evaluation, diagnosis, UCSF, mini med, management, red flag, serious, physical therapy, chun chang, katrina rodenkirch, Orthopedics, Pain and Palliative Medicine, 38789, https://www.uctv.tv/shows/38789 UCTV: UC San Francisco Low Back Pain: What You and Your Doctor Should Know It is estimated that more than 80% of adults in the U.S. will have low back pain at some time in their lives. It is a significant cause of disability, resulting in an immeasurable toll on function, happiness, and quality of life. While patients with this condition can fall through the cracks of the health care system, there have been major advances in safe, evidence-based, and affordable treatments which are frequently underrecognized and underutilized. In this program, Dr. Alan Dang discusses surgery and back pain. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38788] It is estimated that more than 80% of adults in the U.S. will have low back pain at some time in their lives. It is a significant cause of disability, resulting in an immeasurable toll on function, happiness, and quality of life. While patients with this condition can fall through the cracks of the health care system, there have been major advances in safe, evidence-based, and affordable treatments which are frequently underrecognized and underutilized. In this program, Dr. Alan Dang discusses surgery and back pain. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38788] Health and Medicine Orthopedics 38788surgery-for-back-pain Fri, 12 May 2023 13:00:00 PST 00:41:31 pain, lower back pain, back, health, medicine, treatment, anatomy, evaluation, diagnosis, UCSF, mini med, management, red flag, serious, alan dang, surgery, Orthopedics, Pain and Palliative Medicine, Surgery / Minimally Invasive Procedures, 38788, https://www.uctv.tv/shows/38788 UCTV: UC San Francisco Osher WISE: Well-being and Integrative Science for Everyone What we eat -- and don’t eat -- is directly related to our health. Poor diets lead to poor health outcomes, including cancer. Dr. Donald Abrams, integrative oncologist at UCSF Osher Center for Integrative Medicine, is an expert on nutrition and cancer. Here Dr. Abrams talks about what he looks for on food nutrition labels. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38817] What we eat -- and don’t eat -- is directly related to our health. Poor diets lead to poor health outcomes, including cancer. Dr. Donald Abrams, integrative oncologist at UCSF Osher Center for Integrative Medicine, is an expert on nutrition and cancer. Here Dr. Abrams talks about what he looks for on food nutrition labels. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38817] Health and Medicine Cancer and Oncology 38817cancer-loves-sugar-tips-to-reading-nutrition-labels Thu, 11 May 2023 13:00:00 PST 00:01:25 diet, cancer, oncology, meat, plant, vegetable, fruit, legumes, seeds, nuts, sodium, processed, trans fatty acids, sugar, chemicals, chemistry, nutrition, added sugar, calories, Cancer and Oncology, Nutrition and Diet, 38817, https://www.uctv.tv/shows/38817 UCTV: UC San Francisco Low Back Pain: What You and Your Doctor Should Know It is estimated that more than 80% of adults in the U.S. will have low back pain at some time in their lives. It is a significant cause of disability, resulting in an immeasurable toll on function, happiness, and quality of life. While patients with this condition can fall through the cracks of the health care system, there have been major advances in safe, evidence-based, and affordable treatments which are frequently underrecognized and underutilized. In this program, Dr. Paul Cheng discusses achieving back pain relief through intervention and medication. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38787] It is estimated that more than 80% of adults in the U.S. will have low back pain at some time in their lives. It is a significant cause of disability, resulting in an immeasurable toll on function, happiness, and quality of life. While patients with this condition can fall through the cracks of the health care system, there have been major advances in safe, evidence-based, and affordable treatments which are frequently underrecognized and underutilized. In this program, Dr. Paul Cheng discusses achieving back pain relief through intervention and medication. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38787] Health and Medicine Orthopedics 38787interventions-and-medications-for-low-back-pain-relief Sat, 22 Apr 2023 13:00:00 PST 00:57:09 pain, lower back pain, back, health, medicine, treatment, anatomy, evaluation, diagnosis, UCSF, mini med, management, red flag, serious, paul cheng, medication, intervention, Orthopedics, Pain and Palliative Medicine, 38787, https://www.uctv.tv/shows/38787 UCTV: UC San Francisco Low Back Pain: What You and Your Doctor Should Know It is estimated that more than 80% of adults in the U.S. will have low back pain at some time in their lives. It is a significant cause of disability, resulting in an immeasurable toll on function, happiness, and quality of life. While patients with this condition can fall through the cracks of the health care system, there have been major advances in safe, evidence-based, and affordable treatments which are frequently underrecognized and underutilized. In this program, Dr. Carolyn Kloepping discusses when low back pain might be a symptom of a serious disease. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38786] It is estimated that more than 80% of adults in the U.S. will have low back pain at some time in their lives. It is a significant cause of disability, resulting in an immeasurable toll on function, happiness, and quality of life. While patients with this condition can fall through the cracks of the health care system, there have been major advances in safe, evidence-based, and affordable treatments which are frequently underrecognized and underutilized. In this program, Dr. Carolyn Kloepping discusses when low back pain might be a symptom of a serious disease. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38786] Health and Medicine Orthopedics 38786when-is-low-back-pain-something-else-red-flags-for-serious-diseases Sat, 15 Apr 2023 13:00:00 PST 00:59:14 pain, lower back pain, back, health, medicine, treatment, anatomy, evaluation, diagnosis, UCSF, mini med, management, red flag, serious, carolyn kloepping, Orthopedics, Pain and Palliative Medicine, 38786, https://www.uctv.tv/shows/38786 UCTV: UC San Francisco Low Back Pain: What You and Your Doctor Should Know It is estimated that more than 80% of adults in the U.S. will have low back pain at some time in their lives. It is a significant cause of disability, resulting in an immeasurable toll on function, happiness, and quality of life. Dr. Paul Su discusses the basics of lower back pain with a look at anatomy, physiology and evaluation. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38785] It is estimated that more than 80% of adults in the U.S. will have low back pain at some time in their lives. It is a significant cause of disability, resulting in an immeasurable toll on function, happiness, and quality of life. Dr. Paul Su discusses the basics of lower back pain with a look at anatomy, physiology and evaluation. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38785] Health and Medicine Orthopedics 38785back-pain-basics-anatomy-physiology-and-the-initial-evaluation Fri, 7 Apr 2023 13:00:00 PST 00:58:38 pain, lower back pain, back, health, medicine, treatment, anatomy, evaluation, diagnosis, paul su, UCSF, mini med, management, Orthopedics, Pain and Palliative Medicine, 38785, https://www.uctv.tv/shows/38785 UCTV: UC San Francisco Osher WISE: Well-being and Integrative Science for Everyone Jeff Barry, MD, discusses the difference between a strain and a sprain, as well as a treatment program. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38808] Jeff Barry, MD, discusses the difference between a strain and a sprain, as well as a treatment program. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38808] Health and Medicine General Health 38808strain-vs-sprain-treatment Thu, 6 Apr 2023 13:00:00 PST 00:01:33 strain, sprain, treatment, pain, health, medical, joints, bones, leg, arm, hospital, healthcare, General Health, Orthopedics, 38808, https://www.uctv.tv/shows/38808 UCTV: UC San Francisco Osher WISE: Well-being and Integrative Science for Everyone What we eat -- and don’t eat -- is directly related to our health. Poor diets lead to poor health outcomes, including cancer. Dr. Donald Abrams, integrative oncologist at UCSF Osher Center for Integrative Medicine, is an expert on nutrition and cancer. Dr. Abrams says you can never overstate how important the food we eat is to our health. In this excerpt Dr. Abrams discusses the role body fat plays in the production of insulin. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38815] What we eat -- and don’t eat -- is directly related to our health. Poor diets lead to poor health outcomes, including cancer. Dr. Donald Abrams, integrative oncologist at UCSF Osher Center for Integrative Medicine, is an expert on nutrition and cancer. Dr. Abrams says you can never overstate how important the food we eat is to our health. In this excerpt Dr. Abrams discusses the role body fat plays in the production of insulin. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38815] Health and Medicine Cancer and Oncology 38815excess-body-fat-triggers-insulin-resistance Sat, 1 Apr 2023 13:00:00 PST 00:02:20 diet, cancer, oncology, meat, plant, vegetable, fruit, legumes, seeds, nuts, sodium, processed, trans fatty acids, insulin, fat, body fat, obesity, muscle, health, lean, activity, diabetes, Cancer and Oncology, Nutrition and Diet, Obesity, 38815, https://www.uctv.tv/shows/38815 UCTV: UC San Francisco How Can We Keep Up With the Organ Shortage? Hundreds of thousands of people in the U.S. are receiving treatment for failing kidneys, livers, hearts, and other organs. Learn about the current strategies and new advances to support, provide organs and solutions to those in need. In this program, Dr. Garrett Roll discusses machine preservation of the liver. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38492] Hundreds of thousands of people in the U.S. are receiving treatment for failing kidneys, livers, hearts, and other organs. Learn about the current strategies and new advances to support, provide organs and solutions to those in need. In this program, Dr. Garrett Roll discusses machine preservation of the liver. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38492] Health and Medicine Transplantation 38492machine-preservation-of-the-liver Fri, 24 Mar 2023 13:00:00 PST 00:57:20 health, medicine, organ, donor, surgeon, medicine, transplant, registry, exchange, liver, transplantation, death, preservation, machine preservation, Garrett R. Roll, Roll, Transplantation, 38492, https://www.uctv.tv/shows/38492 UCTV: UC San Francisco Osher WISE: Well-being and Integrative Science for Everyone Cancer has a major impact on our society with approximately 1 in 3 adults in the U.S. diagnosed during their lifetimes. This program looks at the role of exercise and physical activity to overall health. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38811] Cancer has a major impact on our society with approximately 1 in 3 adults in the U.S. diagnosed during their lifetimes. This program looks at the role of exercise and physical activity to overall health. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38811] Health and Medicine Cancer and Oncology 38811sitting-is-the-new-smoking Sun, 19 Mar 2023 13:00:00 PST 00:05:03 cancer, oncology, exercise, tumor, cell, Marshall, cardiovascular, diabetes, weight, depression, sitting, standing, health, care, science, activity, physical, Cancer and Oncology, General Health, 38811, https://www.uctv.tv/shows/38811 UCTV: UC San Francisco How Can We Keep Up With the Organ Shortage? Hundreds of thousands of people in the U.S. are receiving treatment for failing kidneys, livers, hearts, and other organs. Learn about the current strategies and new advances to support, provide organs and solutions to those in need. In this program, Dr. Jun Shoji discusses advances in treating kidney disease, including xenotransplantation and artificial kidneys. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38491] Hundreds of thousands of people in the U.S. are receiving treatment for failing kidneys, livers, hearts, and other organs. Learn about the current strategies and new advances to support, provide organs and solutions to those in need. In this program, Dr. Jun Shoji discusses advances in treating kidney disease, including xenotransplantation and artificial kidneys. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38491] Health and Medicine Kidney Disease 38491beyond-kidney-allotransplantation-advancements-in-kidney-xenotransplantation-and-artificial-kidney Sat, 18 Mar 2023 13:00:00 PST 00:38:10 health, medicine, organ, donor, surgeon, medicine, transplant, registry, exchange, kidney, transplantation, death, jun shoji, Allotransplantation, Xenotransplantation, Artificial Kidney, Kidney Disease, Transplantation, 38491, https://www.uctv.tv/shows/38491 UCTV: UC San Francisco Osher WISE: Well-being and Integrative Science for Everyone Jeff Barry, MD, discusses two ways to keep your cartilage healthy. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38810] Jeff Barry, MD, discusses two ways to keep your cartilage healthy. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38810] Health and Medicine General Health 38810how-to-keep-cartilage-healthy Fri, 17 Mar 2023 13:00:00 PST 00:02:23 hip pain, orthopaedic surgeon, Hip Flexors, Hip Abductors, Impingement, joint pain, cartilage, health, doctor, science, glucosamine, chondroitin, General Health, Orthopedics, 38810, https://www.uctv.tv/shows/38810 UCTV: UC San Francisco How Can We Keep Up With the Organ Shortage? Hundreds of thousands of people in the U.S. are receiving treatment for failing kidneys, livers, hearts, and other organs. Learn about the current strategies and new advances to support, provide organs and solutions to those in need. In this program, Dr. Jason Smith discusses the process for determining when to perform a heart transplant after death. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38490] Hundreds of thousands of people in the U.S. are receiving treatment for failing kidneys, livers, hearts, and other organs. Learn about the current strategies and new advances to support, provide organs and solutions to those in need. In this program, Dr. Jason Smith discusses the process for determining when to perform a heart transplant after death. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38490] Health and Medicine Cardiology 38490donation-after-circulatory-determination-of-death-in-heart-transplantation Thu, 9 Mar 2023 13:00:00 PST 00:56:45 health, medicine, organ, donor, surgeon, medicine, transplant, registry, exchange, heart, transplantation, death, jason smith, Cardiology, Transplantation, 38490, https://www.uctv.tv/shows/38490 UCTV: UC San Francisco Osher WISE: Well-being and Integrative Science for Everyone Cancer has a major impact on our society with approximately 1 in 3 adults in the U.S. diagnosed during their lifetimes. This program looks at the value of muscle mass in surviving cancer. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38812] Cancer has a major impact on our society with approximately 1 in 3 adults in the U.S. diagnosed during their lifetimes. This program looks at the value of muscle mass in surviving cancer. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38812] Health and Medicine Cancer and Oncology 38812how-important-muscle-mass-is-in-surviving-cancer Wed, 8 Mar 2023 13:00:00 PST 00:04:09 cancer, oncology, exercise, tumor, cell, cardiovascular, diabetes, weight, depression, muscle, muscle mass, physical activity, strength, Cancer and Oncology, General Health, 38812, https://www.uctv.tv/shows/38812 UCTV: UC San Francisco Osher WISE: Well-being and Integrative Science for Everyone What we eat -- and don’t eat -- is directly related to our health. Poor diets lead to poor health outcomes, including cancer. Dr. Donald Abrams, integrative oncologist at UCSF Osher Center for Integrative Medicine, is an expert on nutrition and cancer. Here Dr. Abrams discusses the issue of fruit juices. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38816] What we eat -- and don’t eat -- is directly related to our health. Poor diets lead to poor health outcomes, including cancer. Dr. Donald Abrams, integrative oncologist at UCSF Osher Center for Integrative Medicine, is an expert on nutrition and cancer. Here Dr. Abrams discusses the issue of fruit juices. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38816] Health and Medicine Cancer and Oncology 38816think-twice-about-fruit-juice Fri, 3 Mar 2023 13:00:00 PST 00:05:14 diet, cancer, oncology, plant, fruit, sodium, processed, insulin, fat, fiber, health, longevity, science, drink, juice, fruit juice, cola, soda, Cancer and Oncology, Global Health, Nutrition and Diet, 38816, https://www.uctv.tv/shows/38816 UCTV: UC San Francisco Heart Health: Advances in Preventing and Treating Heart Disease What role do genetics, diet, exercise and cholesterol play in preventing and treating diseases of the heart? Learn about advances in the prevention and treatment of heart disease, coronary artery disease and heart attacks, abnormal rhythms such as atrial fibrillation, cardiac arrest, the failing heart, and diseases of the heart valves. In this UCSF program, Dr. Sammy Elmariah and Dr. Tom C. Nguyen explain what can go wrong with valves of the heart and how to correct them. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38486] What role do genetics, diet, exercise and cholesterol play in preventing and treating diseases of the heart? Learn about advances in the prevention and treatment of heart disease, coronary artery disease and heart attacks, abnormal rhythms such as atrial fibrillation, cardiac arrest, the failing heart, and diseases of the heart valves. In this UCSF program, Dr. Sammy Elmariah and Dr. Tom C. Nguyen explain what can go wrong with valves of the heart and how to correct them. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38486] Health and Medicine Cardiology 38486heart-valves-what-can-go-wrong-and-the-latest-approaches-to-making- them-right-again Sat, 25 Feb 2023 13:00:00 PST 00:57:54 heart, heart valves, cardiovascular, heart attack, ucsf, medicine, genetics, disease, diet, exercise, sammy elmariah, tom nguyen, coronary, artery, abnormal rthyms, atrial fibrilation, Cardiology, 38486, https://www.uctv.tv/shows/38486 UCTV: UC San Francisco How Can We Keep Up With the Organ Shortage? Hundreds of thousands of people in the U.S. are receiving treatment for failing kidneys, livers, hearts, and other organs. Learn about the current strategies and new advances to support, provide organs and solutions to those in need. In this program, Dr. Giuseppe Cullaro discusses how to recognize kidney disease and who should get kidney and live transplants. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38489] Hundreds of thousands of people in the U.S. are receiving treatment for failing kidneys, livers, hearts, and other organs. Learn about the current strategies and new advances to support, provide organs and solutions to those in need. In this program, Dr. Giuseppe Cullaro discusses how to recognize kidney disease and who should get kidney and live transplants. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38489] Health and Medicine Liver Disease / Hepatology 38489kidney---liver-overlap-recognition-of-kidney-disease-impact-on-symptoms-and-who-needs-both-organs Sat, 18 Feb 2023 13:00:00 PST 00:29:06 health, medicine, organ, donor, surgeon, medicine, transplant, kidney, registry, exchange, giuseppe cullaro, Liver Disease / Hepatology, Transplantation, 38489, https://www.uctv.tv/shows/38489 UCTV: UC San Francisco Heart Health: Advances in Preventing and Treating Heart Disease What role do genetics, diet, exercise and cholesterol play in preventing and treating diseases of the heart? Learn about advances in the prevention and treatment of heart disease, coronary artery disease and heart attacks, abnormal rhythms such as atrial fibrillation, cardiac arrest, the failing heart, and diseases of the heart valves. In this program, Dr. Krishan Soni discusses interventions such as angioplasties and stents to treat heart attacks. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38484] What role do genetics, diet, exercise and cholesterol play in preventing and treating diseases of the heart? Learn about advances in the prevention and treatment of heart disease, coronary artery disease and heart attacks, abnormal rhythms such as atrial fibrillation, cardiac arrest, the failing heart, and diseases of the heart valves. In this program, Dr. Krishan Soni discusses interventions such as angioplasties and stents to treat heart attacks. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38484] Health and Medicine Cardiology 38484heart-attacks-angioplasties-and-stents-oh-my Sat, 4 Feb 2023 13:00:00 PST 01:22:21 heart, health, medicine, cardiology, cardiac, disease, coronary, artery, implant, defibrillator, pacemaker, value, heart attack, heart failure, blockage, krishan soni, angioplasty, stent, ucsf, Cardiology, 38484, https://www.uctv.tv/shows/38484 UCTV: UC San Francisco Heart Health: Advances in Preventing and Treating Heart Disease What role do genetics, diet, exercise and cholesterol play in preventing and treating diseases of the heart? And what is heart failure? In this UCSF program, Dr. Liviu Klein explains why heart failure is a complex clinical syndrome, and how to treat the condition. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38485] What role do genetics, diet, exercise and cholesterol play in preventing and treating diseases of the heart? And what is heart failure? In this UCSF program, Dr. Liviu Klein explains why heart failure is a complex clinical syndrome, and how to treat the condition. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38485] Health and Medicine Cardiology 38485heart-failure-what-it-means-and-the-many-effective-treatments-now-available Sat, 21 Jan 2023 13:00:00 PST 00:58:24 heart, disease, cardiac, cardiology, cholesterol, genetics, diet, exercise, atrial fibrillation, heart failure, heart transplant, surgery, liviu klein, uc san francisco, Cardiology, 38485, https://www.uctv.tv/shows/38485 UCTV: UC San Francisco Heart Health: Advances in Preventing and Treating Heart Disease What role do genetics, diet, exercise and cholesterol play in preventing and treating diseases of the heart? Learn about advances in the prevention and treatment of heart disease, coronary artery disease and heart attacks, abnormal rhythms such as atrial fibrillation, cardiac arrest, the failing heart, and diseases of the heart valves with Dr. Thomas Dewland, who talks about implantable devices like pacemakers and defibrillators. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38483] What role do genetics, diet, exercise and cholesterol play in preventing and treating diseases of the heart? Learn about advances in the prevention and treatment of heart disease, coronary artery disease and heart attacks, abnormal rhythms such as atrial fibrillation, cardiac arrest, the failing heart, and diseases of the heart valves with Dr. Thomas Dewland, who talks about implantable devices like pacemakers and defibrillators. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38483] Health and Medicine Cardiology 38483implantable-devices-to-diagnose-and-treat-cardiac-rhythm-disorders Fri, 20 Jan 2023 13:00:00 PST 01:27:57 heart, health, medicine, cardiology, cardiac, disease, coronary, artery, implant, defibrillator, pacemaker, value, thomas dewland, Cardiology, 38483, https://www.uctv.tv/shows/38483 UCTV: UC San Francisco How Can We Keep Up With the Organ Shortage? Hundreds of thousands of people in the U.S. are receiving treatment for failing kidneys, livers, hearts, and other organs. Learn about the current strategies and new advances to support, provide organs and solutions to those in need. In this program, Sindhu Chandran discusses the latest in kidney transplantation from the National Kidney Registry to the paired exchange program. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38488] Hundreds of thousands of people in the U.S. are receiving treatment for failing kidneys, livers, hearts, and other organs. Learn about the current strategies and new advances to support, provide organs and solutions to those in need. In this program, Sindhu Chandran discusses the latest in kidney transplantation from the National Kidney Registry to the paired exchange program. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38488] Health and Medicine Kidney Disease 38488can-i-"borrow"-your-kidney--national-kidney-exchange-altruistic-donors-and-voucher-systems Fri, 30 Dec 2022 13:00:00 PST 01:22:10 health, medicine, organ, donor, surgeon, medicine, transplant, kidney, registry, exchange, sindhu chandran, Kidney Disease, Transplantation, 38488, https://www.uctv.tv/shows/38488 UCTV: UC San Francisco How Can We Keep Up With the Organ Shortage? Hundreds of thousands of people in the U.S. are receiving treatment for failing kidneys, livers, hearts, and other organs. Learn about the current strategies and new advances to support, provide organs and solutions to those in need. In this program, Dr. Nancy Ascher offers her personal insights as a transplant surgeon and organ donor. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38487] Hundreds of thousands of people in the U.S. are receiving treatment for failing kidneys, livers, hearts, and other organs. Learn about the current strategies and new advances to support, provide organs and solutions to those in need. In this program, Dr. Nancy Ascher offers her personal insights as a transplant surgeon and organ donor. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38487] Health and Medicine Liver Disease / Hepatology 38487personal-insights-of-a-transplant-surgeon-and-organ-donor Wed, 7 Dec 2022 13:00:00 PST 00:48:07 organ, donor, surgeon, medicine, transplant, kidney, liver, heart, Nancy Ascher, Liver Disease / Hepatology, Transplantation, 38487, https://www.uctv.tv/shows/38487 UCTV: UC San Francisco Heart Health: Advances in Preventing and Treating Heart Disease What role do genetics, diet, exercise and cholesterol play in preventing and treating diseases of the heart? Learn about advances in the prevention and treatment of heart disease, including an overview of abnormal rhythms such as atrial fibrillation and diet with Dr. Gregory Marcus. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38481] What role do genetics, diet, exercise and cholesterol play in preventing and treating diseases of the heart? Learn about advances in the prevention and treatment of heart disease, including an overview of abnormal rhythms such as atrial fibrillation and diet with Dr. Gregory Marcus. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38481] Health and Medicine Cardiology 38481atrial-fibrillation-alcohol-caffeine-apple-watches-and-what-they-all-have-to-do-with-the-most-common-heart-rhythm-disturbance Sat, 3 Dec 2022 13:00:00 PST 01:29:38 heart, disease, cardiac, cardiology, cholesterol, genetics, diet, exercise, atrial fibrillation, alcohol, caffeine, apple watch, rhythm, research, attack, Cardiology, 38481, https://www.uctv.tv/shows/38481 UCTV: UC San Francisco Heart Health: Advances in Preventing and Treating Heart Disease What role do genetics, diet, exercise and cholesterol play in preventing and treating diseases of the heart? Learn about advances in the prevention and treatment of heart disease, and what you and your doctor can do to minimize risk with Dr. Carlin Long. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38482] What role do genetics, diet, exercise and cholesterol play in preventing and treating diseases of the heart? Learn about advances in the prevention and treatment of heart disease, and what you and your doctor can do to minimize risk with Dr. Carlin Long. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38482] Health and Medicine Cardiology 38482prevention-of-heart-disease-what-you-and-your-doctor-can-do-to-minimize-risk Thu, 1 Dec 2022 13:00:00 PST 01:21:46 heart, disease, cardiac, cardiology, cholesterol, genetics, diet, exercise, atrial fibrillation, alcohol, caffeine, apple watch, rhythm, research, attack, risk, doctor, prevention, smoking, cigarette, Cardiology, 38482, https://www.uctv.tv/shows/38482 UCTV: UC San Francisco Health Policy in 2022: Restoring the Health and Well-Being of Californians COVID-19 changed many aspects of our lives and policymakers at the local and state level are seeking solutions to help restore the health and well-being of Californians. In this program, Dr. Rita Hamad discusses ways to bolster the safety net for people most impacted by the pandemic. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38198] COVID-19 changed many aspects of our lives and policymakers at the local and state level are seeking solutions to help restore the health and well-being of Californians. In this program, Dr. Rita Hamad discusses ways to bolster the safety net for people most impacted by the pandemic. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38198] Health and Medicine Coronavirus / COVID-19 38198how-to-bolster-the-safety-net-for-those-most-impacted-by-the-pandemic Wed, 26 Oct 2022 13:00:00 PST 00:46:18 health, medicine, safety net, pandemic, COVID, COVID-19, public policy, well-being, Coronavirus / COVID-19, Health Policy, Infectious Disease, 38198, https://www.uctv.tv/shows/38198 UCTV: UC San Francisco Health Policy in 2022: Restoring the Health and Well-Being of Californians COVID-19 changed many aspects of our lives over the last two years. Policymakers at the local, state, and federal level are seeking solutions to myriad problems including addressing rising rates of substance misuse and addiction. In this program, experts discuss the increase in opioid use and overdose deaths as well as the increase in youth using e-cigarettes. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38200] COVID-19 changed many aspects of our lives over the last two years. Policymakers at the local, state, and federal level are seeking solutions to myriad problems including addressing rising rates of substance misuse and addiction. In this program, experts discuss the increase in opioid use and overdose deaths as well as the increase in youth using e-cigarettes. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38200] Health and Medicine Addiction and Substance Abuse 38200why-are-people-acting-so-weird-social-disruption-stress-and-substance-use-during-the-pandemic Fri, 21 Oct 2022 13:00:00 PST 01:29:20 health, medicine, covid, pandemic, e-cigarettes, addition, substance abuse, opioid, overdose, stress, youth, social disruption, vaping, Addiction and Substance Abuse, Coronavirus / COVID-19, Health Policy, 38200, https://www.uctv.tv/shows/38200 UCTV: UC San Francisco Health Policy in 2022: Restoring the Health and Well-Being of Californians COVID-19 changed many aspects of our lives, and policymakers at the local, state, and federal level are seeking solutions to help restore the health and well-being of Californians. In this program, Joanne Spetz examines the impact the pandemic has had on healthcare workers, from burnout to physical and mental health impacts, and what leaders can do to resolve the crisis. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38201] COVID-19 changed many aspects of our lives, and policymakers at the local, state, and federal level are seeking solutions to help restore the health and well-being of Californians. In this program, Joanne Spetz examines the impact the pandemic has had on healthcare workers, from burnout to physical and mental health impacts, and what leaders can do to resolve the crisis. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38201] Health and Medicine Coronavirus / COVID-19 38201health-workforce-shortages-in-the-wake-of-the-pandemic Mon, 17 Oct 2022 13:00:00 PST 01:21:47 COIVD-19, covid, pandemic, health, medicine, crisis, healthcare workers, burnout, mental health, employment, shortage, workforce, Coronavirus / COVID-19, Epidemiology, Health Policy, Public Health, 38201, https://www.uctv.tv/shows/38201 UCTV: UC San Francisco Health Policy in 2022: Restoring the Health and Well-Being of Californians COVID-19 changed many aspects of our lives and policymakers at the local, state, and federal level are seeking solutions to help restore the health and well-being of Californians. In this program, Julia Adler-Milstein, Ph.D., and A Jay Holmgren, Ph.D., explain how their collaborative research center uses information to improve the use and impact of digital health on health outcomes. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38199] COVID-19 changed many aspects of our lives and policymakers at the local, state, and federal level are seeking solutions to help restore the health and well-being of Californians. In this program, Julia Adler-Milstein, Ph.D., and A Jay Holmgren, Ph.D., explain how their collaborative research center uses information to improve the use and impact of digital health on health outcomes. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38199] Health and Medicine Health Policy 38199seeing-cliir-ly-insights-from-ucsfs-center-for-clinical-informatics-and-improvement-research Sat, 15 Oct 2022 13:00:00 PST 01:13:46 covid, pandemic, digital health, medicine, policy, solutions, information, informatics, research, Health Policy, 38199, https://www.uctv.tv/shows/38199 UCTV: UC San Francisco Health Policy in 2022: Restoring the Health and Well-Being of Californians COVID-19 changed many aspects of our lives, and policymakers at the local, state, and federal level are seeking solutions to help restore the health and well-being of Californians. In this program, Dr. Naomi Bardach discusses the impact the pandemic had on children, educators and families and the measures schools employed to keep students and teachers safe while continuing to educate kids. She explains what the research found and best practices for moving forward. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Education] [Show ID: 38202] COVID-19 changed many aspects of our lives, and policymakers at the local, state, and federal level are seeking solutions to help restore the health and well-being of Californians. In this program, Dr. Naomi Bardach discusses the impact the pandemic had on children, educators and families and the measures schools employed to keep students and teachers safe while continuing to educate kids. She explains what the research found and best practices for moving forward. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Education] [Show ID: 38202] Education Issues Coronavirus / COVID-19 38202is-there-an-off-ramp-for-that-k-12-schools-and-covid-19 Mon, 26 Sep 2022 13:00:00 PST 01:10:38 health, medicine, covid-19, covid, pandemic, virus, testing, education, schools, masks, vaccine, social distancing, teachers, children, families, classroom, Coronavirus / COVID-19, Coronavirus / COVID-19, 38202, https://www.uctv.tv/shows/38202 UCTV: UC San Francisco Transforming Cancer Care with Integrative Oncology Cancer has a major impact on our society with approximately 1 in 3 adults in the U.S. diagnosed during their lifetimes. This program discusses a more integrative approach to clinical cancer care, including acupuncture, meditation and yoga. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38196] Cancer has a major impact on our society with approximately 1 in 3 adults in the U.S. diagnosed during their lifetimes. This program discusses a more integrative approach to clinical cancer care, including acupuncture, meditation and yoga. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38196] Health and Medicine Cancer and Oncology 38196integrative-cancer-care-bringing-innovative-approaches-into-the-clinic Sat, 17 Sep 2022 13:00:00 PST 01:24:14 cancer, oncology, integrative, health, medicine, acupuncture, meditation, mindfulness, yoga, Cancer and Oncology, 38196, https://www.uctv.tv/shows/38196 UCTV: UC San Francisco Health Policy in 2022: Restoring the Health and Well-Being of Californians COVID-19 changed many aspects of our lives and policymakers at the local, state, and federal level are seeking solutions to myriad problems, including health workforce burnout, ensuring food security and maintaining safety-net services, and keeping schools safely open. This program looks at effective and emerging policies and practices around food and nutrition security. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38197] COVID-19 changed many aspects of our lives and policymakers at the local, state, and federal level are seeking solutions to myriad problems, including health workforce burnout, ensuring food security and maintaining safety-net services, and keeping schools safely open. This program looks at effective and emerging policies and practices around food and nutrition security. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38197] Health and Medicine Health Policy 38197food-and-nutrition-security Sat, 3 Sep 2022 13:00:00 PST 01:08:43 COVID, pandemic, food, nutrition, insecurity, health, telemedicine, policy, regulation., Health Policy, 38197, https://www.uctv.tv/shows/38197 UCTV: UC San Francisco Transforming Cancer Care with Integrative Oncology Cancer has a major impact on our society with approximately 1 in 3 adults in the U.S. diagnosed during their lifetimes. This program discusses the benefits of an integrative approach to health where health and quality of life are optimized and individuals are empowered. This includes integrative oncology where cancer care is evidence based and centered on the patient. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38194] Cancer has a major impact on our society with approximately 1 in 3 adults in the U.S. diagnosed during their lifetimes. This program discusses the benefits of an integrative approach to health where health and quality of life are optimized and individuals are empowered. This includes integrative oncology where cancer care is evidence based and centered on the patient. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38194] Health and Medicine Cancer and Oncology 38194introduction-to-integrative-palliative-cancer-care Fri, 26 Aug 2022 13:00:00 PST 01:24:53 cancer, oncology, patient, integrative, palliative, empowered, Cancer and Oncology, Pain and Palliative Medicine, 38194, https://www.uctv.tv/shows/38194 UCTV: UC San Francisco Transforming Cancer Care with Integrative Oncology Cancer has a major impact on our society with approximately 1 in 3 adults in the U.S. diagnosed during their lifetimes. This program examines sources of distress that arise from cancer, such as pain, fatigue, fear and disruption of important relationships and routines, as well as approaches to coping with them. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38195] Cancer has a major impact on our society with approximately 1 in 3 adults in the U.S. diagnosed during their lifetimes. This program examines sources of distress that arise from cancer, such as pain, fatigue, fear and disruption of important relationships and routines, as well as approaches to coping with them. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38195] Health and Medicine Cancer and Oncology 38195caring-for-mind-body-and-spirit-coping-with-cancer-care-and-managing-cognitive-changes Sat, 20 Aug 2022 13:00:00 PST 01:29:11 cancer, oncology, fear, pain, fatigue, relationships, worry, isolation, grief, loss, coping, Cancer and Oncology, Mind Body Connection, 38195, https://www.uctv.tv/shows/38195 UCTV: UC San Francisco Transforming Cancer Care with Integrative Oncology Cancer has a major impact on our society with approximately 1 in 3 adults in the U.S. diagnosed during their lifetimes. Through integrative oncology, you will learn strategies to reduce cancer risk and become an active participant in your healthcare. In this program, you will learn that integrative oncology aims to optimize health, quality of life and clinical outcomes, and empower people to prevent cancer and become active participants before, during and beyond cancer treatment. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38191] Cancer has a major impact on our society with approximately 1 in 3 adults in the U.S. diagnosed during their lifetimes. Through integrative oncology, you will learn strategies to reduce cancer risk and become an active participant in your healthcare. In this program, you will learn that integrative oncology aims to optimize health, quality of life and clinical outcomes, and empower people to prevent cancer and become active participants before, during and beyond cancer treatment. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38191] Health and Medicine Cancer and Oncology 38191integrative-oncology-101-empowering-us-to-reduce-risk-support-treatment-and-promote-health Fri, 19 Aug 2022 13:00:00 PST 01:21:26 cancer, oncology, treatment, integrative, risk, diagnosis, clinic, prevention, Cancer and Oncology, Internal Medicine, 38191, https://www.uctv.tv/shows/38191 UCTV: UC San Francisco Transforming Cancer Care with Integrative Oncology Cancer has a major impact on our society with approximately 1 in 3 adults in the U.S. diagnosed during their lifetimes. This program looks at the role of exercise and physical activity to overall health, including cancer prevention and the benefits of exercise in cancer patients. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38192] Cancer has a major impact on our society with approximately 1 in 3 adults in the U.S. diagnosed during their lifetimes. This program looks at the role of exercise and physical activity to overall health, including cancer prevention and the benefits of exercise in cancer patients. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38192] Health and Medicine Cancer and Oncology 38192exercise-and-cancer-impact-of-physical-activity Sat, 13 Aug 2022 13:00:00 PST 01:23:35 cancer, oncology, exercise, tumor, cell, Marshall, cardiovascular, diabetes, weight, depression, Cancer and Oncology, 38192, https://www.uctv.tv/shows/38192 UCTV: UC San Francisco The Human Microbiome - Exploring the Potential to Predict, Prevent and Treat Disease Our bodies are dynamic ecosystems housing trillions of microbes that, while invisible to the naked eye, play a critical role in shaping human health. Scientists are beginning to understand the superpowers the microbiome holds.In this program, Dr. Tiffany Scharschmidt discusses skin physiology, what factors shape the skin microbiome and skin health, and the role of the microbiome in skin disease. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38133] Our bodies are dynamic ecosystems housing trillions of microbes that, while invisible to the naked eye, play a critical role in shaping human health. Scientists are beginning to understand the superpowers the microbiome holds.In this program, Dr. Tiffany Scharschmidt discusses skin physiology, what factors shape the skin microbiome and skin health, and the role of the microbiome in skin disease. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38133] Health and Medicine Microbiome 38133the-microbes-upon-us-how-the-cutaneous-microbiome-promotes-skin-health Sat, 6 Aug 2022 13:00:00 PST 01:18:40 skin, disease, health, microbiome, microbes, scharschmidt, Microbiome, 38133, https://www.uctv.tv/shows/38133 UCTV: UC San Francisco Transforming Cancer Care with Integrative Oncology What we eat -- and don’t eat -- is directly related to our health. Poor diets lead to poor health outcomes, including cancer. Dr. Donald Abrams, integrative oncologist at UCSF Osher Center for Integrative Medicine, is an expert on nutrition and cancer. Dr. Abrams says you can never overstate how important the food we eat is to our health. He says nearly 50% of the most common cancers can be prevented by eating well, maintaining a healthy weight and active lifestyle, not smoking, using sunscreen, and getting vaccinated. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38193] What we eat -- and don’t eat -- is directly related to our health. Poor diets lead to poor health outcomes, including cancer. Dr. Donald Abrams, integrative oncologist at UCSF Osher Center for Integrative Medicine, is an expert on nutrition and cancer. Dr. Abrams says you can never overstate how important the food we eat is to our health. He says nearly 50% of the most common cancers can be prevented by eating well, maintaining a healthy weight and active lifestyle, not smoking, using sunscreen, and getting vaccinated. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38193] Health and Medicine Cancer and Oncology 38193nutrition-and-cancer-dos-and-donts Sat, 30 Jul 2022 13:00:00 PST 01:24:38 diet, cancer, oncology, meat, plant, vegetable, fruit, legumes, seeds, nuts, sodium, processed, trans fatty acids, Cancer and Oncology, Nutrition and Diet, 38193, https://www.uctv.tv/shows/38193 UCTV: UC San Francisco The Human Microbiome - Exploring the Potential to Predict, Prevent and Treat Disease Our bodies are dynamic ecosystems housing trillions of microbes that, while invisible to the naked eye, play a critical role in shaping human health. Scientists are beginning to understand the superpowers the microbiome holds.In this program, Dr. Ryan Rampersaud discusses mental health conditions such as depression, anxiety, and bipolar disorder and how the microbiome impacts psychiatric diseases. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38134] Our bodies are dynamic ecosystems housing trillions of microbes that, while invisible to the naked eye, play a critical role in shaping human health. Scientists are beginning to understand the superpowers the microbiome holds.In this program, Dr. Ryan Rampersaud discusses mental health conditions such as depression, anxiety, and bipolar disorder and how the microbiome impacts psychiatric diseases. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38134] Health and Medicine General Health 38134microbes-and-mental-health-–-mood-enhancing-effects-of-gut-microbes Fri, 29 Jul 2022 13:00:00 PST 01:16:30 microbiome, bacteria, depression, anxiety, mental health, PTSD, bipolar, gut, microbes, disease, rampersaud, General Health, Microbiome, 38134, https://www.uctv.tv/shows/38134 UCTV: UC San Francisco The Human Microbiome - Exploring the Potential to Predict, Prevent and Treat Disease Our bodies are dynamic ecosystems housing trillions of microbes that, while invisible to the naked eye, play a critical role in shaping human health. Scientists are beginning to understand the superpowers the microbiome holds.This program looks at how the microbiome helps balance immune responses and its influence on neurological disease. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38132] Our bodies are dynamic ecosystems housing trillions of microbes that, while invisible to the naked eye, play a critical role in shaping human health. Scientists are beginning to understand the superpowers the microbiome holds.This program looks at how the microbiome helps balance immune responses and its influence on neurological disease. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38132] Health and Medicine Microbiome 38132the-gut-brain-axis---gut-microbiome-influences-on-neurological-disease Sat, 23 Jul 2022 13:00:00 PST 00:58:43 sergio baranzini, microbiome, disease, gut, immune, microbes, diet, health, Microbiome, 38132, https://www.uctv.tv/shows/38132 UCTV: UC San Francisco The Human Microbiome - Exploring the Potential to Predict, Prevent and Treat Disease Our bodies are dynamic ecosystems housing trillions of microbes that, while invisible to the naked eye, play a critical role in shaping human health. Scientists are beginning to understand the superpowers the microbiome holds. In this program, Peter Turnbaugh, Ph.D., discusses how our gut microbes are the result of the food we eat, which in turn impacts our health. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38131] Our bodies are dynamic ecosystems housing trillions of microbes that, while invisible to the naked eye, play a critical role in shaping human health. Scientists are beginning to understand the superpowers the microbiome holds. In this program, Peter Turnbaugh, Ph.D., discusses how our gut microbes are the result of the food we eat, which in turn impacts our health. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38131] Health and Medicine Microbiome 38131they-are-what-you-eat---how-food-and-drugs-interact-with-the-gut-microbiome Sat, 16 Jul 2022 13:00:00 PST 01:28:29 microbiome, gut, food, drugs, microbe, bacteria, health, Microbiome, 38131, https://www.uctv.tv/shows/38131 UCTV: UC San Francisco Yoga for Self-Transformation: Awakening to the Possibilities Within How can yoga be transformative? Patrick Mahaffey, Ph.D., Pacifica Graduate Institute, talks about Jungian psychology, contemplative yoga, his version of integrative spirituality and walking through a Chakra meditation in this final program of the Yoga for Self-Transformation series. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37853] How can yoga be transformative? Patrick Mahaffey, Ph.D., Pacifica Graduate Institute, talks about Jungian psychology, contemplative yoga, his version of integrative spirituality and walking through a Chakra meditation in this final program of the Yoga for Self-Transformation series. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37853] Health and Medicine Wellbeing 37853yoga-for-transforming-consciousness-the-chakra-system-and-jungian-psychology- Sat, 9 Jul 2022 13:00:00 PST 01:28:26 Patrick Mahaffey, yoga, chakra, meditation, jung, psychology, transformation, Wellbeing, 37853, https://www.uctv.tv/shows/37853 UCTV: UC San Francisco The Human Microbiome - Exploring the Potential to Predict, Prevent and Treat Disease Our bodies are dynamic ecosystems housing trillions of microbes that, while invisible to the naked eye, play a critical role in shaping human health. Scientists are just beginning to understand the superpowers the microbiome holds. In this program Marina Sirota, Ph.D., explains how to use artificial intelligence to study the microbiome and better understand health and disease across the lifespan. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38130] Our bodies are dynamic ecosystems housing trillions of microbes that, while invisible to the naked eye, play a critical role in shaping human health. Scientists are just beginning to understand the superpowers the microbiome holds. In this program Marina Sirota, Ph.D., explains how to use artificial intelligence to study the microbiome and better understand health and disease across the lifespan. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38130] Health and Medicine Genetics 38130can-big-microbiome-data-save-the-world-–-using-ai-and-microbiome-data-to-predict-health-outcomes Fri, 8 Jul 2022 13:00:00 PST 00:58:24 Marina Sirota, microbiome, disease, health, medicine, AI, bacteria, Genetics, Microbiome, 38130, https://www.uctv.tv/shows/38130 UCTV: UC San Francisco The Human Microbiome - Exploring the Potential to Predict, Prevent and Treat Disease Our bodies are dynamic ecosystems housing trillions of microbes that, while invisible to the naked eye, play a critical role in shaping human health. Scientists are beginning to understand the superpowers the microbiome holds. In this program, Susan Lynch, Ph.D., director of the Benioff Center for Microbiome Medicine, explains research into the microbiome and how infant microbiomes influence childhood health. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38129] Our bodies are dynamic ecosystems housing trillions of microbes that, while invisible to the naked eye, play a critical role in shaping human health. Scientists are beginning to understand the superpowers the microbiome holds. In this program, Susan Lynch, Ph.D., director of the Benioff Center for Microbiome Medicine, explains research into the microbiome and how infant microbiomes influence childhood health. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38129] Health and Medicine Microbiome 38129how-to-build-a-microbiome-–-early-life-microbiomes-and-their-implications-for-childrens-health Sat, 2 Jul 2022 13:00:00 PST 01:25:57 microbiome, health, UCSF, mini medical school, microbes, infants, gut, microorganism, susan lynch, medicine, disease, superorganism, Microbiome, 38129, https://www.uctv.tv/shows/38129 UCTV: UC San Francisco Cancer Today: Same Disease, New Hope There are many new developments in cancer care. This program focuses on three exciting areas of cancer diagnosis and treatment. Dr. Hope Rugo, a leader in breast cancer research, leads a discussion on tumor DNA with Mark Magbanua, Ph.D., novel imagining techniques with Dr. Courtney Lawhn Heath,and CAR T-cell therapy with Dr. Rahul Banerjee. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37847] There are many new developments in cancer care. This program focuses on three exciting areas of cancer diagnosis and treatment. Dr. Hope Rugo, a leader in breast cancer research, leads a discussion on tumor DNA with Mark Magbanua, Ph.D., novel imagining techniques with Dr. Courtney Lawhn Heath,and CAR T-cell therapy with Dr. Rahul Banerjee. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37847] Health and Medicine Breast Cancer 37847cancer-what-are-the-newest-developments- Fri, 17 Jun 2022 13:00:00 PST 01:17:50 cancer, oncology, breast, tumor, DNA, T-cell, imagining, Hope Rugo, Mark Magbanua, Courtney Lawhn Heath, Rahul Banerjee, UCSF, biopsy, Breast Cancer, Cancer and Oncology, 37847, https://www.uctv.tv/shows/37847 UCTV: UC San Francisco Frontiers in Diagnosis and Treatment of Neurological Diseases What are essential tremors? In this program, Dr. Doris Wang explains that essential tremors are rhythmic, involuntary movements of the head, voice or extremities. Common neurological diseases associated with tremors are cerebellar degeneration, Parkinson's disease, and thalamic hemorrhage. Yang discusses how tremors are diagnosed and treated. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37859] What are essential tremors? In this program, Dr. Doris Wang explains that essential tremors are rhythmic, involuntary movements of the head, voice or extremities. Common neurological diseases associated with tremors are cerebellar degeneration, Parkinson's disease, and thalamic hemorrhage. Yang discusses how tremors are diagnosed and treated. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37859] Health and Medicine Neurology 37859essential-tremor-basal-ganglia-cerebellum-and-thalamus Fri, 10 Jun 2022 13:00:00 PST 01:17:06 tremor, cerebellum, basal ganglia, thalamus, cerebellar degeneration, Parkinson's, thalamic hemorrhage, Doris Wang, UCSF, Neurology, 37859, https://www.uctv.tv/shows/37859 UCTV: UC San Francisco Frontiers in Diagnosis and Treatment of Neurological Diseases This program discusses peripheral nerve diseases, including the anatomy of the central and peripheral nervous systems by Dr. Maggie Waung. Peripheral nerves control sensory, motor and autonomic functions and can regenerate though very slowly. Dr. Michael Wilson discusses difficult to diagnose neurological disease cases using advances in genomic testing, metagenomics for neuroinfectious disease, cancer and autoantibody detection for inflammatory conditions. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37858] This program discusses peripheral nerve diseases, including the anatomy of the central and peripheral nervous systems by Dr. Maggie Waung. Peripheral nerves control sensory, motor and autonomic functions and can regenerate though very slowly. Dr. Michael Wilson discusses difficult to diagnose neurological disease cases using advances in genomic testing, metagenomics for neuroinfectious disease, cancer and autoantibody detection for inflammatory conditions. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37858] Health and Medicine Neurology 37858peripheral-nerves-and-difficult-to-diagnose-neurological-diseases Fri, 27 May 2022 13:00:00 PST 00:56:26 Genomic Testing, Metagenomics, neurological, Disease, Cancer, antibody, Inflammation, nerves, cancer, Michael Wilson, Maggie Waung, UC San Francisco, Neurology, 37858, https://www.uctv.tv/shows/37858 UCTV: UC San Francisco Yoga for Self-Transformation: Awakening to the Possibilities Within In this program, Sat Bir Khalsa, Ph.D., talks about the practice of yoga in healthcare, how to elevate life purpose and meaning through its use, and the basic elements of yoga - physical postures and exercises, breathing exercises, deep relaxation, and mediation. Khalsa also explains some of the growing body of research on the benefits of yoga, including fitness, emotional resilience, awareness and cognition, and spirituality. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37852] In this program, Sat Bir Khalsa, Ph.D., talks about the practice of yoga in healthcare, how to elevate life purpose and meaning through its use, and the basic elements of yoga - physical postures and exercises, breathing exercises, deep relaxation, and mediation. Khalsa also explains some of the growing body of research on the benefits of yoga, including fitness, emotional resilience, awareness and cognition, and spirituality. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37852] Health and Medicine Alternative Medicine 37852the-science-and-research-on-yoga-for-improving-transcendence-and-spirituality Fri, 20 May 2022 13:00:00 PST 01:27:46 yoga, transcendence, spirituality, science, research, mediation, breathing., Alternative Medicine, General Health, Wellbeing, 37852, https://www.uctv.tv/shows/37852 UCTV: UC San Francisco Cancer Today: Same Disease, New Hope In the U.S., there are close to 17 million cancer survivors. What does it mean to be a survivor? An individual is considered a cancer survivor from the time of diagnosis through the balance of his or her life. There are many types of survivors, including those living with cancer and those free of cancer. In this program, Dr. Ana Velázquez Mañana talks about what happens after a cancer diagnosis and aims to support and improve the outcomes of patients with cancer. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37846] In the U.S., there are close to 17 million cancer survivors. What does it mean to be a survivor? An individual is considered a cancer survivor from the time of diagnosis through the balance of his or her life. There are many types of survivors, including those living with cancer and those free of cancer. In this program, Dr. Ana Velázquez Mañana talks about what happens after a cancer diagnosis and aims to support and improve the outcomes of patients with cancer. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37846] Health and Medicine Cancer and Oncology 37846cancer-what-happens-after- Fri, 13 May 2022 13:00:00 PST 01:23:37 cancer, disease, UC San Francisco, Dr. Ana Ana Velázquez Mañana, oncology, hematology, survivor, diagnosis, Cancer and Oncology, 37846, https://www.uctv.tv/shows/37846 UCTV: UC San Francisco Frontiers in Diagnosis and Treatment of Neurological Diseases There are 6 million Americans living with Alzheimer's Disease. This program explains the latest understanding of the anatomy and functions of the brain and how it relates to neurological diseases. Dr. Gil Rabinovici is at the forefront of novel diagnostic testing to detect Alzheimer's disease as early as possible. He explains what Alzheimer's is and current approaches to detecting it. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37857] There are 6 million Americans living with Alzheimer's Disease. This program explains the latest understanding of the anatomy and functions of the brain and how it relates to neurological diseases. Dr. Gil Rabinovici is at the forefront of novel diagnostic testing to detect Alzheimer's disease as early as possible. He explains what Alzheimer's is and current approaches to detecting it. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37857] Health and Medicine Neurology 37857cortex-anatomy-and-alzheimers-disease Sat, 7 May 2022 13:00:00 PST 01:24:14 cortex, brain, alzheimer's, neurons, blood supply, nerves, diabetes, heart disease, stroke, vision, speech, anatomy, tumor, UCSF, Gil Rabinovici, Neurology, 37857, https://www.uctv.tv/shows/37857 UCTV: UC San Francisco Yoga for Self-Transformation: Awakening to the Possibilities Within The use of yoga and meditation as complementary medicine is growing. In 2017, 14% of U.S. adults participated in yoga, according to NIH. Depression and anxiety are among the most common conditions self-treated with yoga. Yoga is relatively low cost, easy to access, has high social acceptance, and enables one to focus on the whole person. In this program, experts discuss how to use yoga to enhance mental health. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37851] The use of yoga and meditation as complementary medicine is growing. In 2017, 14% of U.S. adults participated in yoga, according to NIH. Depression and anxiety are among the most common conditions self-treated with yoga. Yoga is relatively low cost, easy to access, has high social acceptance, and enables one to focus on the whole person. In this program, experts discuss how to use yoga to enhance mental health. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37851] Health and Medicine Mind Body Connection 37851cultivating-compassion-and-resilience-yoga-for-enhancing-mental-health- Sat, 30 Apr 2022 13:00:00 PST 01:23:56 yoga, compassion, resilience, mental health, self transformation, UC San Francisco, osher, mini-med, Sudha Prathikanti, Kate Holcombe, Priya Jain, medication, depression, anxiety, Mind Body Connection, Wellbeing, 37851, https://www.uctv.tv/shows/37851 UCTV: UC San Francisco Yoga for Self-Transformation: Awakening to the Possibilities Within There is a long history of the interconnectivity of yoga and dance. Many dancers find benefits from the movements in yoga. In this program, dancers Ishwarya Chaitantya and Varsha Ravikumar talks about what they've learned and experienced as practitioners and teachers of dance and yoga. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37850] There is a long history of the interconnectivity of yoga and dance. Many dancers find benefits from the movements in yoga. In this program, dancers Ishwarya Chaitantya and Varsha Ravikumar talks about what they've learned and experienced as practitioners and teachers of dance and yoga. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37850] Health and Medicine Mind Body Connection 37850yoga-and-dance-attuning-to-self-through-creative-movement- Wed, 27 Apr 2022 13:00:00 PST 01:29:33 bharatanatyam, dance, yoga, therapy, movement, Ishwarya Chaitantya, Varsha Ravikumar, UC San Francisco, mini medical school, Mind Body Connection, Wellbeing, 37850, https://www.uctv.tv/shows/37850 UCTV: UC San Francisco Cancer Today: Same Disease, New Hope This programs looks at the latest methods for treating cancer. Drs. Sam Brondfield, Jessica Gosnell, Lauren Boreta, Spencer Behr and Neil Neumann will discuss treating cancer with surgery, radiation and systemic therapy, and will present a mock tumor board. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37845] This programs looks at the latest methods for treating cancer. Drs. Sam Brondfield, Jessica Gosnell, Lauren Boreta, Spencer Behr and Neil Neumann will discuss treating cancer with surgery, radiation and systemic therapy, and will present a mock tumor board. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37845] Health and Medicine Cancer and Oncology 37845how-is-cancer-treated- Sat, 23 Apr 2022 13:00:00 PST 01:21:36 cancer, disease, surgery, radiation, systemic therapy, mock tumor board, Sam Brondfield, Jessica Gosnell, Lauren Boreta, Spencer Behr, Neil Neumann, UC San Francisco, mini medical school, Cancer and Oncology, 37845, https://www.uctv.tv/shows/37845 UCTV: UC San Francisco Frontiers in Diagnosis and Treatment of Neurological Diseases In this program, Dr. Maggie Waung and Dr. Jonathan Kleen discuss the neuroanatomy of the limbic system (hypothalamus, olfaction, hippocampus, amygdala) and how it relates to neurological diseases like epilepsy, amnesia and encephalitis. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37856] In this program, Dr. Maggie Waung and Dr. Jonathan Kleen discuss the neuroanatomy of the limbic system (hypothalamus, olfaction, hippocampus, amygdala) and how it relates to neurological diseases like epilepsy, amnesia and encephalitis. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37856] Health and Medicine Neurology 37856epilepsy-and-the-limbic-system Fri, 22 Apr 2022 13:00:00 PST 01:25:40 epilepsy, limbic, hypothalamus, olfaction, hippocampus, amygdala, seizures, amnesia, encephalitis, Maggie Waung, Jonathan Kleen, Neurology, 37856, https://www.uctv.tv/shows/37856 UCTV: UC San Francisco Yoga for Self-Transformation: Awakening to the Possibilities Within Dr. Bradly Jacobs, a primary care doctor with Bluewave Medicine, talks about the clinical and experiential research of the benefits of yoga, including demonstrating various yoga techniques. He practices integrative medicine and advocates for a more holistic approach to healthcare. He started practicing yoga at age 25 and continues with it daily. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37849] Dr. Bradly Jacobs, a primary care doctor with Bluewave Medicine, talks about the clinical and experiential research of the benefits of yoga, including demonstrating various yoga techniques. He practices integrative medicine and advocates for a more holistic approach to healthcare. He started practicing yoga at age 25 and continues with it daily. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37849] Health and Medicine Mind Body Connection 37849body-breath-and-abundant-energy-yoga-for-vitalizing-physical-health- Mon, 18 Apr 2022 13:00:00 PST 01:23:56 Dr. Bradly Jacobs, yoga, integrative medicine, holistic, Chinese medicine, breath, Mind Body Connection, Wellbeing, 37849, https://www.uctv.tv/shows/37849 UCTV: UC San Francisco Cancer Today: Same Disease, New Hope This program discusses screening for and diagnosing cancer. Dr. Sam Brondfield, Dr. Neil Neumann and Dr. Spencer Behr discuss screening tests for common cancers, the signs and symptoms of several cancers and the steps to diagnose various cancers. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37844] This program discusses screening for and diagnosing cancer. Dr. Sam Brondfield, Dr. Neil Neumann and Dr. Spencer Behr discuss screening tests for common cancers, the signs and symptoms of several cancers and the steps to diagnose various cancers. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37844] Health and Medicine Cancer and Oncology 37844how-is-cancer-diagnosed- Sat, 16 Apr 2022 13:00:00 PST 01:21:08 cancer, diagnosis, oncology, Sam Brondfield, Neil Neumann, Spencer Behr, colon cancer, lung cancer, biopsy, screening, Cancer and Oncology, 37844, https://www.uctv.tv/shows/37844 UCTV: UC San Francisco Frontiers in Diagnosis and Treatment of Neurological Diseases New scientific technologies in the laboratory have advanced our understanding of basic mechanisms of neurological disease over the past decade, changing the paradigm of how neurologists care for patients with debilitating and chronic diseases. In this presentation on multiple sclerosis, Dr. Joanne Guo explains how MS is an autoimmune disorder of the central nervous system (brain and spinal cord). Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37854] New scientific technologies in the laboratory have advanced our understanding of basic mechanisms of neurological disease over the past decade, changing the paradigm of how neurologists care for patients with debilitating and chronic diseases. In this presentation on multiple sclerosis, Dr. Joanne Guo explains how MS is an autoimmune disorder of the central nervous system (brain and spinal cord). Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37854] Health and Medicine Neurology 37854multiple-sclerosis-and-the-spinal-cord Fri, 15 Apr 2022 13:00:00 PST 01:23:15 Multiple Sclerosis, MS, spinal cord, neurology, neurological disease, Neurology, 37854, https://www.uctv.tv/shows/37854 UCTV: UC San Francisco Frontiers in Diagnosis and Treatment of Neurological Diseases This program looks at the major functions of the brainstem and what role it plays in several neurological diseases. Dr. Maggie Waung gives an overview of how the brainstem works, and headache specialist Dr. Rebecca Michael discusses what causes headaches. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37855] This program looks at the major functions of the brainstem and what role it plays in several neurological diseases. Dr. Maggie Waung gives an overview of how the brainstem works, and headache specialist Dr. Rebecca Michael discusses what causes headaches. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37855] Health and Medicine Neurology 37855brainstem-anatomy-and-introduction-to-headache-medicine Mon, 11 Apr 2022 13:00:00 PST 01:13:07 brainstem, neurology, neurological disease, headache, Maggie Waung, nerve, Parkinsons, Rebecca Michael, Neurology, 37855, https://www.uctv.tv/shows/37855 UCTV: UC San Francisco Yoga for Self-Transformation: Awakening to the Possibilities Within For thousands of years, yoga has been a path to re-orienting our relationship to body, mind, and spirit, opening ourselves to transformation. At its essence, yoga involves grappling with our perceived limits and transcending them through a shift in consciousness. Dr. Sudha Prathikanti and Dr. Priya Jain discuss yoga's psychophysical approach to self-understanding, and how it offers a creative way to discover, grow and awaken to new possibilities as we meet the challenges of modern living. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37848] For thousands of years, yoga has been a path to re-orienting our relationship to body, mind, and spirit, opening ourselves to transformation. At its essence, yoga involves grappling with our perceived limits and transcending them through a shift in consciousness. Dr. Sudha Prathikanti and Dr. Priya Jain discuss yoga's psychophysical approach to self-understanding, and how it offers a creative way to discover, grow and awaken to new possibilities as we meet the challenges of modern living. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37848] Health and Medicine Mind Body Connection 37848what-is-yoga-perspectives-on-its-journey-from-east-to-west Sat, 9 Apr 2022 13:00:00 PST 01:22:19 yoga, self awareness, Sudha Prathikanti, Priya Jain, transformation, Mind Body Connection, Wellbeing, 37848, https://www.uctv.tv/shows/37848 UCTV: UC San Francisco Cancer Today: Same Disease, New Hope Cancer has been around for as long as we have. And yet, the landscape of cancer today looks very different than in years past. Dr. Katherine Hyland of the University of California, San Francisco, discusses sporadic verses inherited cancers, genes that prevent and cause cancer and how cancer-causing mutations occur. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37843] Cancer has been around for as long as we have. And yet, the landscape of cancer today looks very different than in years past. Dr. Katherine Hyland of the University of California, San Francisco, discusses sporadic verses inherited cancers, genes that prevent and cause cancer and how cancer-causing mutations occur. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37843] Health and Medicine Cancer and Oncology 37843what-causes-cancer- Sat, 2 Apr 2022 13:00:00 PST 01:17:01 cancer, genes, mutation, Dr. Katherine Hyland, tumor, homeostasis, Cancer and Oncology, 37843, https://www.uctv.tv/shows/37843 UCTV: UC San Francisco Cancer Today: Same Disease, New Hope Cancer is a group of over 200 diseases. Shagun Arora, MD and Sam Brondfield, MD, MAEd, explain the various types, their origins, and common methods of treatment. Hear how cancer is detected, diagnosed, staged and how patients are supported after treatment. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37842] Cancer is a group of over 200 diseases. Shagun Arora, MD and Sam Brondfield, MD, MAEd, explain the various types, their origins, and common methods of treatment. Hear how cancer is detected, diagnosed, staged and how patients are supported after treatment. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37842] Health and Medicine Cancer and Oncology 37842what-is-cancer Fri, 25 Mar 2022 13:00:00 PST 01:15:17 Cancer, oncology, staging cancer, malignant, benign, melanoma. CAR-T, leukemia, lymphoma, carcinoma, BRCA, TNM Staging, Cancer and Oncology, 37842, https://www.uctv.tv/shows/37842 UCTV: UC San Francisco Advances in the Understanding and Treatment of Pain This program looks at how to treat cancer pain without opioids with Dr. Ann Shah. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37518] This program looks at how to treat cancer pain without opioids with Dr. Ann Shah. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37518] Health and Medicine Pain and Palliative Medicine 37518treating-cancer-pain-without-opioids Sat, 22 Jan 2022 13:00:00 PST 00:58:07 cancer, pain, opioid, Pain and Palliative Medicine, 37518, https://www.uctv.tv/shows/37518 UCTV: UC San Francisco Combatting Systemic Racism in Health Care UCSF examines institutional racism following the death of George Floyd and explores what's needed to foster change. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Public Affairs] [Health and Medicine] [Show ID: 37577] UCSF examines institutional racism following the death of George Floyd and explores what's needed to foster change. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Public Affairs] [Health and Medicine] [Show ID: 37577] Health and Medicine Healthcare 37577anti-racism-initiative-fostering-institutional-change-following-the-tragic-murder-of-george-floyd Wed, 12 Jan 2022 13:00:00 PST 00:59:05 Anti-Racism, diversity, healthcare, race, racism, african-american, black, Healthcare, Race Issues, 37577, https://www.uctv.tv/shows/37577 UCTV: UC San Francisco Advances in the Understanding and Treatment of Pain Kids are not little adults and their pain should be treated through a pediatric pain management lens. Amber N. Borucki, MD, discusses what pain is, the historical perspective of pediatric pain, how to assess pain in children, treatment options and more. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37517] Kids are not little adults and their pain should be treated through a pediatric pain management lens. Amber N. Borucki, MD, discusses what pain is, the historical perspective of pediatric pain, how to assess pain in children, treatment options and more. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37517] Health and Medicine Pain and Palliative Medicine 37517pediatric-pain-management Sat, 8 Jan 2022 13:00:00 PST 00:58:36 pediatric, pain management, anesthesia, pain pathway, rexed laminae, FMRI, cortex, CHEOPS, comfort scale, CRPS, Pain and Palliative Medicine, Pediatrics / Family Medicine / Child Development, 37517, https://www.uctv.tv/shows/37517 UCTV: UC San Francisco Orthopaedics: Optimizing Wellness We may be living longer, but are we living healthier? As we age, proper nutrition and exercise can help us live more fulfilling lives and enjoy our extended post-retirement years. Indeed, exercise is medicine. Cindy Chang, MD, a sports medicine physician, shares her training and expertise to provide physical activity goals and guidelines for adults. She'll also help you determine your own activity level using the "physical activity vital sign" and why this is even more important during the COVID pandemic. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37512] We may be living longer, but are we living healthier? As we age, proper nutrition and exercise can help us live more fulfilling lives and enjoy our extended post-retirement years. Indeed, exercise is medicine. Cindy Chang, MD, a sports medicine physician, shares her training and expertise to provide physical activity goals and guidelines for adults. She'll also help you determine your own activity level using the "physical activity vital sign" and why this is even more important during the COVID pandemic. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37512] Health and Medicine Aging and Senior Health 37512can-70-really-be-the-new-50-living-longer-and-healthier-with-exercise Sat, 1 Jan 2022 13:00:00 PST 01:21:43 exercise, physical activity, sports medicine, aging, walking, weight management, PT, physical activity vital sign, Aging and Senior Health, Orthopedics, 37512, https://www.uctv.tv/shows/37512 UCTV: UC San Francisco Osher WISE: Well-being and Integrative Science for Everyone Neuroscientist and author Darya Rose discusses how practicing mindfulness allows us to interrupt our frequently-used autopilot mode. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37533] Neuroscientist and author Darya Rose discusses how practicing mindfulness allows us to interrupt our frequently-used autopilot mode. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37533] Health and Medicine Mind Body Connection 37533autopilot-mode-vs-mindfulness Fri, 31 Dec 2021 13:00:00 PST 00:03:00 health, mindfulness, autopilot, psychology, habits, reset, nutrition, Mind Body Connection, Nutrition and Diet, 37533, https://www.uctv.tv/shows/37533 UCTV: UC San Francisco Orthopaedics: Optimizing Wellness Lauren Santiesteban, MD, discusses basic hand anatomy and common hand injuries including trigger finger, ganglion cysts, hand arthritis, Palmar fibromatosis, and Dupuytren's contracture. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37511] Lauren Santiesteban, MD, discusses basic hand anatomy and common hand injuries including trigger finger, ganglion cysts, hand arthritis, Palmar fibromatosis, and Dupuytren's contracture. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37511] Health and Medicine Orthopedics 37511lumps-and-bumps-of-the-hand-and-wrist Sat, 25 Dec 2021 13:00:00 PST 00:48:41 trigger finger, ganglion cysts, hand arthritis, palmar fibromatosis, Dupuytren's, hand injury, hand surgery, Orthopedics, 37511, https://www.uctv.tv/shows/37511 UCTV: UC San Francisco Combatting Systemic Racism in Health Care How should we educate the doctors our communities need? How can we assure that current and future healthcare disparities are addressed by the field of medicine? Catherine Lucey, MD, MACP examines the history of disparities in healthcare, how interpersonal and structural racism contribute to those disparities, and describes a path forward starting with how we train medical students. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37576] How should we educate the doctors our communities need? How can we assure that current and future healthcare disparities are addressed by the field of medicine? Catherine Lucey, MD, MACP examines the history of disparities in healthcare, how interpersonal and structural racism contribute to those disparities, and describes a path forward starting with how we train medical students. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37576] Health and Medicine Healthcare 37576educating-for-equity-the-doctors-our-nation-needs Mon, 20 Dec 2021 13:00:00 PST 01:18:06 injustice, racial inequity, medical school. AOC initiative, medical boards. equity, bias, interpersonal racism, patient care, Healthcare, 37576, https://www.uctv.tv/shows/37576 UCTV: UC San Francisco Orthopaedics: Optimizing Wellness Everyone has stubbed their toe or felt some pain after a busy day on their feet. How do you differentiate between day to day pains and when you should see a specialist? Lan Chen, MD, discusses common foot ailments including ankle sprains, plantar fasciitis, metatarsalgia, and achilles tendon injures and shares treatment options. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37510] Everyone has stubbed their toe or felt some pain after a busy day on their feet. How do you differentiate between day to day pains and when you should see a specialist? Lan Chen, MD, discusses common foot ailments including ankle sprains, plantar fasciitis, metatarsalgia, and achilles tendon injures and shares treatment options. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37510] Health and Medicine Orthopedics 37510ouch-my-aching-feet-common-ailments-of-the-foot-and-ankle Sat, 18 Dec 2021 13:00:00 PST 01:24:24 ankle sprain, plantar, faciitis, metetersalgia, achilles tendon, stubbed toe, bunions, foot surgery, Orthopedics, 37510, https://www.uctv.tv/shows/37510 UCTV: UC San Francisco Combatting Systemic Racism in Health Care Our healthcare system produces inadequate and inequitable health outcomes. Tung Nguyen, MD, shares the steps needed to change this including: creating inclusive, diverse, and equitable research teams to generate science that will benefit all; improving patient and community engagement; and creating structural changes in the research enterprise of the US. Monica McLemore, RN, PhD, FAAN describes the work of the UCSF Office of Research Task Force on Equity and Anti-Racism in Research. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37575] Our healthcare system produces inadequate and inequitable health outcomes. Tung Nguyen, MD, shares the steps needed to change this including: creating inclusive, diverse, and equitable research teams to generate science that will benefit all; improving patient and community engagement; and creating structural changes in the research enterprise of the US. Monica McLemore, RN, PhD, FAAN describes the work of the UCSF Office of Research Task Force on Equity and Anti-Racism in Research. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37575] Health and Medicine Healthcare 37575how-to-counter-racism-in-research Mon, 13 Dec 2021 13:00:00 PST 00:56:54 Anti-racism, research, healthcare, disparity, Healthcare, 37575, https://www.uctv.tv/shows/37575 UCTV: UC San Francisco Advances in the Understanding and Treatment of Pain Pain is on the rise in adults. Heidi Reetz, MD, examines recent pain studies and what their impact are on the prevalence and trajectories of pain in the US. She shares how the principles of integrative medicine can be applied to pain management. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37516] Pain is on the rise in adults. Heidi Reetz, MD, examines recent pain studies and what their impact are on the prevalence and trajectories of pain in the US. She shares how the principles of integrative medicine can be applied to pain management. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37516] Health and Medicine Integrative Medicine 37516integrative-pain-medicine-paradigms-and-possibilities Fri, 10 Dec 2021 13:00:00 PST 00:57:43 chronic pain, integrative medicine, whole person, acute pain, MRI, PRT, pain reprocessing therapy, toxins, FODMAP, Integrative Medicine, Pain and Palliative Medicine, 37516, https://www.uctv.tv/shows/37516 UCTV: UC San Francisco Advances in the Understanding and Treatment of Pain Lawrence Poree, MD, MPH, PhD, discusses the intersection of neuromodulation, the COVID-19 pandemic, and the opioid crisis. Hear about techniques such as TMS to help alleviate pain and depressive symptoms. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37515] Lawrence Poree, MD, MPH, PhD, discusses the intersection of neuromodulation, the COVID-19 pandemic, and the opioid crisis. Hear about techniques such as TMS to help alleviate pain and depressive symptoms. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37515] Health and Medicine Pain and Palliative Medicine 37515technology-vs-pain-and-addiction-advances-in-neuromodulation Wed, 8 Dec 2021 13:00:00 PST 00:57:39 opiods, COVID-19, pain, overdose, prescription drugs, opiod epidemic, neurmodulation, TMS, depression, addiction, Pain and Palliative Medicine, 37515, https://www.uctv.tv/shows/37515 UCTV: UC San Francisco Combatting Systemic Racism in Health Care Health equity requires transformational change. Kim Rhoads, MD, MS, MPH, explains how programs embedded in communities can help make that change. Alicia Fernández, MD, takes a look at how COVID-19 has revealed and enforced health disparities as well as how we can use what we have learned to reimagine our public health system. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37574] Health equity requires transformational change. Kim Rhoads, MD, MS, MPH, explains how programs embedded in communities can help make that change. Alicia Fernández, MD, takes a look at how COVID-19 has revealed and enforced health disparities as well as how we can use what we have learned to reimagine our public health system. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37574] Health and Medicine Coronavirus / COVID-19 37574covid-19-disparities-the-disproportionate-impact-on-african-american-and-latinx-communities Wed, 1 Dec 2021 13:00:00 PST 01:19:20 Covid-19, Disparities, UMOJA health, SARS COV 2, pandemic, racial disparity, FUBU, Coronavirus / COVID-19, Healthcare, 37574, https://www.uctv.tv/shows/37574 UCTV: UC San Francisco Orthopaedics: Optimizing Wellness Jeff Barry, MD, explains the anatomy of the hip joint and breaks down the most common contributors to hip pain and how to differentiate between them. He reviews the hip pathologies - known as STAIRS (strains, trochanter, arthritis, impingement, referred pain, SI joint pain) and when to seek treatment and surgical options. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37509] Jeff Barry, MD, explains the anatomy of the hip joint and breaks down the most common contributors to hip pain and how to differentiate between them. He reviews the hip pathologies - known as STAIRS (strains, trochanter, arthritis, impingement, referred pain, SI joint pain) and when to seek treatment and surgical options. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37509] Health and Medicine Orthopedics 37509hip-pain-when-your-hip-wont-let-you-hop Mon, 29 Nov 2021 13:00:00 PST 00:57:55 STAIRS+, hip pain, orthopaedic surgeon, Hip Flexors, Hip Abductors, Impingement, joint pain, hip replacement, Orthopedics, 37509, https://www.uctv.tv/shows/37509 UCTV: UC San Francisco Combatting Systemic Racism in Health Care Malcolm John, MD, MPH, and Sarah Lahidji, MHA, share how to enhance language and clinical care access, patient experience and engagement, and clinical outcomes to improve health for historically resilient communities. They explain the key definitions related to health care equity and the impact of health care disparities research. They also describe the translation of health care equity efforts to quality and safety systems and practitioners. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37573] Malcolm John, MD, MPH, and Sarah Lahidji, MHA, share how to enhance language and clinical care access, patient experience and engagement, and clinical outcomes to improve health for historically resilient communities. They explain the key definitions related to health care equity and the impact of health care disparities research. They also describe the translation of health care equity efforts to quality and safety systems and practitioners. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37573] Health and Medicine Healthcare 37573embedding-equity-in-clinical-care Fri, 26 Nov 2021 13:00:00 PST 01:23:49 Clinical Care Access, Patient Experience, Engagement, Clinical Outcomes, Racism, healthcare, Healthcare, 37573, https://www.uctv.tv/shows/37573 UCTV: UC San Francisco Orthopaedics: Optimizing Wellness Participation by women in sports is at an all time high - and so is their injury rate. Sara L. Edwards, MD reviews the most common sports injuries for women, their causes, and treatments. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37508] Participation by women in sports is at an all time high - and so is their injury rate. Sara L. Edwards, MD reviews the most common sports injuries for women, their causes, and treatments. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37508] Health and Medicine Orthopedics 37508injuries-to-the-female-athlete-and-the-creation-of-the-womens-sports-medicine-center-at-ucsf Fri, 19 Nov 2021 13:00:00 PST 01:12:01 Title IX, female athletes, sports medicine, sports injury, athletics, orthopedic surgery, Orthopedics, Sports Medicine, Women’s Health, 37508, https://www.uctv.tv/shows/37508 UCTV: UC San Francisco Advances in the Understanding and Treatment of Pain Lower back pain is one of the most commonly reported pain conditions. Paul Su, MD, explains the causes (both mechanical and psychosocial) as well as treatment options and pain management strategies. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37514] Lower back pain is one of the most commonly reported pain conditions. Paul Su, MD, explains the causes (both mechanical and psychosocial) as well as treatment options and pain management strategies. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37514] Health and Medicine Pain and Palliative Medicine 37514lower-back-pain Wed, 17 Nov 2021 13:00:00 PST 00:58:45 back pain, pain mangement, lower back, Pain and Palliative Medicine, 37514, https://www.uctv.tv/shows/37514 UCTV: UC San Francisco Advances in the Understanding and Treatment of Pain Research shows that knowing more about pain and how it works leads to lower pain intensity, moving and exercising more, and improved quality of life. Pain management specialists Valerie Jackson and Iulia Ivan explore pain as a mind-body experience and explain what skills to use to decrease pain intensity and optimize functioning. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37513] Research shows that knowing more about pain and how it works leads to lower pain intensity, moving and exercising more, and improved quality of life. Pain management specialists Valerie Jackson and Iulia Ivan explore pain as a mind-body experience and explain what skills to use to decrease pain intensity and optimize functioning. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37513] Health and Medicine Mental Health / Psychiatry 37513pain-is-a-mind-body-experience-now-what Tue, 16 Nov 2021 13:00:00 PST 01:15:15 pain management, pain, psychology, Mental Health / Psychiatry, Pain and Palliative Medicine, 37513, https://www.uctv.tv/shows/37513 UCTV: UC San Francisco Orthopaedics: Optimizing Wellness Low back pain is very common but can improve or resolve with proper care and treatment. Peter I-Kung Wu, MD, PhD explains the various causes of mechanical lower back pain, how they are diagnosed, and effective treatments. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37507] Low back pain is very common but can improve or resolve with proper care and treatment. Peter I-Kung Wu, MD, PhD explains the various causes of mechanical lower back pain, how they are diagnosed, and effective treatments. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37507] Health and Medicine Orthopedics 37507conservative-management-of-low-back-pain Thu, 11 Nov 2021 13:00:00 PST 01:25:40 lumbar, back pain, spine, pain mangement, Orthopedics, 37507, https://www.uctv.tv/shows/37507 UCTV: UC San Francisco Combatting Systemic Racism in Health Care The UCSF Repair Project recognizes that long-standing racial inequities in health, health care institutions and scholarship are a result of structural violence and systemic racism. The project seeks to open conversation and promote efforts to rectify and eliminate these problems. Aimee Medeiros, PhD shares the history that informs the project and current research. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Public Affairs] [Health and Medicine] [Show ID: 37572] The UCSF Repair Project recognizes that long-standing racial inequities in health, health care institutions and scholarship are a result of structural violence and systemic racism. The project seeks to open conversation and promote efforts to rectify and eliminate these problems. Aimee Medeiros, PhD shares the history that informs the project and current research. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Public Affairs] [Health and Medicine] [Show ID: 37572] Health and Medicine Healthcare 37572history-of-racism-and-health-the-ucsf-repair-project-on-reparations-and-anti-institutional-racism Wed, 10 Nov 2021 13:00:00 PST 01:20:13 Racism, Equity, Healthcare, Healthcare, Race Issues, 37572, https://www.uctv.tv/shows/37572 UCTV: UC San Francisco Family Health in Challenging Times Dr. Walter E. B. Sipe, UCSF Psychiatry and Pediatrics, discusses some common misunderstandings of mindfulness. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37504] Dr. Walter E. B. Sipe, UCSF Psychiatry and Pediatrics, discusses some common misunderstandings of mindfulness. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37504] Health and Medicine Mental Health / Psychiatry 37504mindfulness-is-not-about-bliss Sun, 17 Oct 2021 13:00:00 PST 00:02:38 mental health, mindfulness, psychology, awareness, judgment, observation, Mental Health / Psychiatry, 37504, https://www.uctv.tv/shows/37504 UCTV: UC San Francisco Osher WISE: Well-being and Integrative Science for Everyone Millions attempt some form of diet yet only a small fraction achieve permanent weight loss. Neuroscientist and writer Darya Rose discusses the power of habits as a much needed alternative to dieting. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37532] Millions attempt some form of diet yet only a small fraction achieve permanent weight loss. Neuroscientist and writer Darya Rose discusses the power of habits as a much needed alternative to dieting. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37532] Health and Medicine Mind Body Connection 37532health-is-an-issue-of-psychology-not-nutrition Sat, 9 Oct 2021 13:00:00 PST 00:04:39 habits, psychology, nutrition, diet, dieting, vegetables, fast food, health, Mind Body Connection, Nutrition and Diet, Obesity, 37532, https://www.uctv.tv/shows/37532 UCTV: UC San Francisco Family Health in Challenging Times Dr. Walter E. B. Sipe, UCSF Psychiatry and Pediatrics, explores the dysfunctional ways in which people avoid pain. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37503] Dr. Walter E. B. Sipe, UCSF Psychiatry and Pediatrics, explores the dysfunctional ways in which people avoid pain. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37503] Health and Medicine Mental Health / Psychiatry 37503avoidance-is-a-trap Sat, 2 Oct 2021 13:00:00 PST 00:02:10 mental health, flexibility, avoidance, pain, doomscrolling, social withdrawal, Mental Health / Psychiatry, 37503, https://www.uctv.tv/shows/37503 UCTV: UC San Francisco Science Behind Optimal Metabolic Health and Nutrition: Adding Years to Your Life and Life to Your Years It's possible to be well-fed, but undernourished. Chris Kresser talks about the two forms of Vitamin A and an issue with food labels. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37416] It's possible to be well-fed, but undernourished. Chris Kresser talks about the two forms of Vitamin A and an issue with food labels. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37416] Health and Medicine General Health 37416vitamin-a-the-food-label-problem Sat, 18 Sep 2021 13:00:00 PST 00:03:09 diet, supplements, nutrition, liver, organ meat, cod liver oil, vitamin a, egg, health, General Health, Nutrition and Diet, 37416, https://www.uctv.tv/shows/37416 UCTV: UC San Francisco Science Behind Optimal Metabolic Health and Nutrition: Adding Years to Your Life and Life to Your Years It's possible to be well-fed, but undernourished. Chris Kresser discusses the sources of Vitamin D and ideas behind supplementation. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37415] It's possible to be well-fed, but undernourished. Chris Kresser discusses the sources of Vitamin D and ideas behind supplementation. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37415] Health and Medicine General Health 37415vitamin-d-sources-and-supplements Sat, 11 Sep 2021 13:00:00 PST 00:04:13 supplements, nutrition, vitamin d, sunlight, absorption, food, health, inflammation, disease, cod liver oil, organ, fish, General Health, Nutrition and Diet, 37415, https://www.uctv.tv/shows/37415 UCTV: UC San Francisco Alzheimer’s Disease and Other Neurodegenerative Diseases of the Brain Dr. Georges Naasan discusses communication difficulties associated with the language syndrome of Alzheimer's Disease. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37334] Dr. Georges Naasan discusses communication difficulties associated with the language syndrome of Alzheimer's Disease. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37334] Health and Medicine Alzheimer’s 37334alzheimers-disease---the-language-syndrome Mon, 30 Aug 2021 13:00:00 PST 00:05:28 Alzheimer's disease, language, communication, sounds, meaning, conversation, listening, auditory, Alzheimer’s, 37334, https://www.uctv.tv/shows/37334 UCTV: UC San Francisco The Eyes Have It: Maintaining Vision in Health and Disease Dr. Neeti Parikh discusses the recovery process after cataract surgery. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37337] Dr. Neeti Parikh discusses the recovery process after cataract surgery. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37337] Health and Medicine Eye Care / Ophthalmology 37337what-to-expect-after-cataract-surgery- Mon, 30 Aug 2021 13:00:00 PST 00:04:20 ocular disease, cataract surgery, lens implant, heal, health, recover, eye, cornea, iris, Eye Care / Ophthalmology, 37337, https://www.uctv.tv/shows/37337 UCTV: UC San Francisco Alzheimer’s Disease and Other Neurodegenerative Diseases of the Brain Dr. Georges Naasan describes the symptoms seen in the frontal/executive syndrome of Alzheimer's disease. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37335] Dr. Georges Naasan describes the symptoms seen in the frontal/executive syndrome of Alzheimer's disease. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37335] Health and Medicine Alzheimer’s 37335alzheimers-disease---the-frontal/executive-syndrome Fri, 27 Aug 2021 13:00:00 PST 00:02:14 Alzheimer's disease, dementia, decision making, behavior change, neurology, health, social, inappropriate, Alzheimer’s, 37335, https://www.uctv.tv/shows/37335 UCTV: UC San Francisco What’s Next 2021: COVID-19, Science, and the Public Health UCSF Pulmonologist Dr. Lekshmi Santhosh discusses disorienting effects that can occur during long hospital stays, particulary for patients being treated for COVID-19. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37339] UCSF Pulmonologist Dr. Lekshmi Santhosh discusses disorienting effects that can occur during long hospital stays, particulary for patients being treated for COVID-19. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37339] Health and Medicine Coronavirus / COVID-19 37339delirium-and-covid-hospital-stays Wed, 25 Aug 2021 13:00:00 PST 00:02:28 delirium, COVID, coronavirus, health, psychology, disorient, mental, treatment, hospital, Coronavirus / COVID-19, 37339, https://www.uctv.tv/shows/37339 UCTV: UC San Francisco The Eyes Have It: Maintaining Vision in Health and Disease One fourth of American school children have vision problems. Ophthalmologist Dr. Maanasa Indaram and optometrist Leila Shirazi explore eye conditions in children and how they are treated. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37147] One fourth of American school children have vision problems. Ophthalmologist Dr. Maanasa Indaram and optometrist Leila Shirazi explore eye conditions in children and how they are treated. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37147] Health and Medicine Eye Care / Ophthalmology 37147lazy-eyes-and-not-so-lazy-eyes-amblyopia-strabismus-and-common-pediatric-eye-conditions Wed, 18 Aug 2021 13:00:00 PST 00:58:45 Amblyopia, lazy eye, Strabismus, vision, pediatrics, Eye Care / Ophthalmology, Pediatrics / Family Medicine / Child Development, 37147, https://www.uctv.tv/shows/37147 UCTV: UC San Francisco The Eyes Have It: Maintaining Vision in Health and Disease Glaucoma is the progressive loss and thinning of the tissue forming the optic nerve. UCSF experts explain that glaucoma isn't just one disease. They also look at risk factors, how it's diagnosed, and new treatment options, as well as explore promising research on the horizon. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37146] Glaucoma is the progressive loss and thinning of the tissue forming the optic nerve. UCSF experts explain that glaucoma isn't just one disease. They also look at risk factors, how it's diagnosed, and new treatment options, as well as explore promising research on the horizon. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37146] Health and Medicine Eye Care / Ophthalmology 37146understanding-glaucoma-diagnosis-treatment-and-research-on-the-horizon Sat, 14 Aug 2021 13:00:00 PST 01:14:45 glaucoma, vision, cataract surgery, opthamology, eye disease, Eye Care / Ophthalmology, 37146, https://www.uctv.tv/shows/37146 UCTV: UC San Francisco What’s Next 2021: COVID-19, Science, and the Public Health Long COVID can happen to anyone who has had COVID-19, even if the illness was mild, or they had no symptoms. UCSF Pulmonologist Dr. Lekshmi Santhosh discusses the time frame associated with long COVID. Dr. Santhosh explains that while each patient is unique there are some common symptom clusters. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37338] Long COVID can happen to anyone who has had COVID-19, even if the illness was mild, or they had no symptoms. UCSF Pulmonologist Dr. Lekshmi Santhosh discusses the time frame associated with long COVID. Dr. Santhosh explains that while each patient is unique there are some common symptom clusters. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37338] Health and Medicine Coronavirus / COVID-19 37338long-covid-time-frame Sun, 8 Aug 2021 13:00:00 PST 00:02:40 long COVID, COVID-19, health, coronavirus, shortness of breath, fatigue, cough, inflammation, kidney, Coronavirus / COVID-19, 37338, https://www.uctv.tv/shows/37338 UCTV: UC San Francisco Creative Expression For Mind-Body Health Creating mandalas is seen as an act of meditation that is a therapeutic modality with the potential to contribute to wellness and self care. Dr. Sudha Prathikanti, Clinical Professor in the Department of Psychiatry at UCSF, combines the best-proven conventional psychiatric treatments with the best-proven remedies from ancient wisdom traditions such mandalas. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37152] Creating mandalas is seen as an act of meditation that is a therapeutic modality with the potential to contribute to wellness and self care. Dr. Sudha Prathikanti, Clinical Professor in the Department of Psychiatry at UCSF, combines the best-proven conventional psychiatric treatments with the best-proven remedies from ancient wisdom traditions such mandalas. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37152] Health and Medicine Mind Body Connection 37152mandala-therapy-art-of-centering-the-self Sat, 7 Aug 2021 13:00:00 PST 00:42:57 mandala, carl jung, ego, conscious, subconscious, Mind Body Connection, 37152, https://www.uctv.tv/shows/37152 UCTV: UC San Francisco Creative Expression For Mind-Body Health Explore how to use the arts for healing with Amy Van Cleve, program manager of Art for Recovery at UCSF, and Healing Harpist Patrice Haan. The Art for Recovery program provides a safe environment where adults can express the intense feelings that arise in life-threatening illnesses. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37153] Explore how to use the arts for healing with Amy Van Cleve, program manager of Art for Recovery at UCSF, and Healing Harpist Patrice Haan. The Art for Recovery program provides a safe environment where adults can express the intense feelings that arise in life-threatening illnesses. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37153] Health and Medicine Mind Body Connection 37153art-for-recovery Tue, 3 Aug 2021 13:00:00 PST 00:58:03 art, healing, life-threatening illness, recovery, Mind Body Connection, 37153, https://www.uctv.tv/shows/37153 UCTV: UC San Francisco The Eyes Have It: Maintaining Vision in Health and Disease UCSF ophthalmologists review what the cornea is and why it is so important. Dr. Gerami Seitzman explores dry eye and Dr. Julie Schallhorn looks at surgeries of the cornea. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37145] UCSF ophthalmologists review what the cornea is and why it is so important. Dr. Gerami Seitzman explores dry eye and Dr. Julie Schallhorn looks at surgeries of the cornea. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37145] Health and Medicine Eye Care / Ophthalmology 37145bringing-clarity-to-the-cornea-dry-eye-disease-and-surgeries-of-the-cornea Sat, 31 Jul 2021 13:00:00 PST 01:29:28 ophthalmology, dry eye, cornea, eye surgery, Eye Care / Ophthalmology, 37145, https://www.uctv.tv/shows/37145 UCTV: UC San Francisco The Eyes Have It: Maintaining Vision in Health and Disease Oculoplastic surgery focuses on plastic and reconstructive surgery of the eyelids, tear ducts, and orbit, along with cosmetic surgery of the eyelids and brows. Dr. Bryan J. Winn is an ophthalmologist who specializes in oculoplastic surgery. Here he discusses various procedures and surgeries. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37144] Oculoplastic surgery focuses on plastic and reconstructive surgery of the eyelids, tear ducts, and orbit, along with cosmetic surgery of the eyelids and brows. Dr. Bryan J. Winn is an ophthalmologist who specializes in oculoplastic surgery. Here he discusses various procedures and surgeries. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37144] Health and Medicine Eye Care / Ophthalmology 37144oculoplastics-aesthetic-eyelid-surgery-botox-and-fillers Mon, 26 Jul 2021 13:00:00 PST 01:25:06 Eyelid Surgery, Botox, Fillers , Eye Care / Ophthalmology, 37144, https://www.uctv.tv/shows/37144 UCTV: UC San Francisco Creative Expression For Mind-Body Health Physical therapy is optimizes movement to improve the human experience. Alissa Garcia-Sanchez, Physical Therapist at UCSF Medical Center at Mount Zion, explores the framework behind physical therapy and why it matters. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37151] Physical therapy is optimizes movement to improve the human experience. Alissa Garcia-Sanchez, Physical Therapist at UCSF Medical Center at Mount Zion, explores the framework behind physical therapy and why it matters. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37151] Health and Medicine Mind Body Connection 37151movement-is-medicine Sat, 24 Jul 2021 13:00:00 PST 01:21:53 movement, Laban Movement Analysis, dance, therapy, Mind Body Connection, 37151, https://www.uctv.tv/shows/37151 UCTV: UC San Francisco Creative Expression For Mind-Body Health Explore the role of music therapy to support treatment in the pediatric setting. Matthew Logan, Jennifer Goldhammer and Brianna Negrete are part of the Music Therapy Program at Benioff Children's Hospital at UCSF and share their experiences to explain how music therapy improves patient care. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37149] Explore the role of music therapy to support treatment in the pediatric setting. Matthew Logan, Jennifer Goldhammer and Brianna Negrete are part of the Music Therapy Program at Benioff Children's Hospital at UCSF and share their experiences to explain how music therapy improves patient care. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37149] Health and Medicine Mind Body Connection 37149the-essential-role-of-music-therapy-in-pediatric-health-care Fri, 23 Jul 2021 13:00:00 PST 01:26:34 music therapy, pediatrics, Mind Body Connection, Pediatrics / Family Medicine / Child Development, 37149, https://www.uctv.tv/shows/37149 UCTV: UC San Francisco The Eyes Have It: Maintaining Vision in Health and Disease Learn about retinal diseases and some of the more common conditions that are seen and treated by retinal specialists. UCSF ophthalmologist Dr. Melissa Neuwelt explains how the eye works, what an eye exam looks for, conditions that may be found and treatments. Then Dr. Jacque Duncan discusses diabetic retinopathy, the leading cause of blindness among working age adults in the United States. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37143] Learn about retinal diseases and some of the more common conditions that are seen and treated by retinal specialists. UCSF ophthalmologist Dr. Melissa Neuwelt explains how the eye works, what an eye exam looks for, conditions that may be found and treatments. Then Dr. Jacque Duncan discusses diabetic retinopathy, the leading cause of blindness among working age adults in the United States. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37143] Health and Medicine Eye Care / Ophthalmology 37143demystifying-retinal-diseases Mon, 19 Jul 2021 13:00:00 PST 01:23:00 eye disease, retinal disease, ophthalmology, eye surgery, macular degeneration, diabetic retinopathy , Eye Care / Ophthalmology, 37143, https://www.uctv.tv/shows/37143 UCTV: UC San Francisco Creative Expression For Mind-Body Health Neural imaging is a useful technique to understand the biological basis of artistic creativity. Post-doctoral Scholar Karen Chan Barrett explores how researchers measure the creative brain in real time noting that improvisation is a rich model for studying the neural connections of creativity. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37148] Neural imaging is a useful technique to understand the biological basis of artistic creativity. Post-doctoral Scholar Karen Chan Barrett explores how researchers measure the creative brain in real time noting that improvisation is a rich model for studying the neural connections of creativity. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37148] Health and Medicine Mind Body Connection 37148the-neuroscience-of-creativity Fri, 16 Jul 2021 13:00:00 PST 01:23:28 neuroscience, brain, creativity, improvisation, Mind Body Connection, Neurology, 37148, https://www.uctv.tv/shows/37148 UCTV: UC San Francisco The Eyes Have It: Maintaining Vision in Health and Disease Drs. Neeti Parikh and Saras Ramanathan discuss the structure of the eye and how it works and then explore ocular diseases and surgical as well as non-surgical treatments for cataracts. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37142] Drs. Neeti Parikh and Saras Ramanathan discuss the structure of the eye and how it works and then explore ocular diseases and surgical as well as non-surgical treatments for cataracts. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37142] Health and Medicine Eye Care / Ophthalmology 37142introduction-to-ocular-disease-and-cataract-surgery Mon, 12 Jul 2021 13:00:00 PST 01:24:15 ocular disease, cataract surgery, lens implant, Eye Care / Ophthalmology, 37142, https://www.uctv.tv/shows/37142 UCTV: UC San Francisco Creative Expression For Mind-Body Health Research suggests that listening to or singing songs can provide emotional and behavioral benefits for people with Alzheimer's disease. Dr. Theresa Allison provides an overview of music in the context of dementia and caregiving relationships. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37150] Research suggests that listening to or singing songs can provide emotional and behavioral benefits for people with Alzheimer's disease. Dr. Theresa Allison provides an overview of music in the context of dementia and caregiving relationships. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37150] Health and Medicine Aging and Senior Health 37150the-role-of-music-in-dementia-caregiving-relationships Fri, 9 Jul 2021 13:00:00 PST 01:20:50 dementia, music, caregiving, Aging and Senior Health, Alzheimer’s, Mind Body Connection, 37150, https://www.uctv.tv/shows/37150 UCTV: UC San Francisco What’s Next 2021: COVID-19, Science, and the Public Health Coronaviruses are not new but the new COVID-19 causes more severe symptoms and led to a global pandemic, in large part because it can be spread asymptomatically. In March 2020 the US became the epicenter of the pandemic and remained the hotbed until the vaccines became available. Dr. Monica Gandhi explains how the vaccines work and provides details on the efficacy of the current vaccines. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37141] Coronaviruses are not new but the new COVID-19 causes more severe symptoms and led to a global pandemic, in large part because it can be spread asymptomatically. In March 2020 the US became the epicenter of the pandemic and remained the hotbed until the vaccines became available. Dr. Monica Gandhi explains how the vaccines work and provides details on the efficacy of the current vaccines. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37141] Health and Medicine Coronavirus / COVID-19 37141covid-19-vaccines-science-and-safety Wed, 30 Jun 2021 13:00:00 PST 00:58:38 COVID-19, vaccine, pandemic, mRNA, Coronavirus / COVID-19, 37141, https://www.uctv.tv/shows/37141 UCTV: UC San Francisco What’s Next 2021: COVID-19, Science, and the Public Health COVID-19 is uniquely characterized by pre-symptomatic and asymptomatic transmission. Dr. Chaz Langelier explores types of COVID testing, infectiousness and use cases for certain types of tests. He also discusses variants and how they are tracked and states that the mRNA vaccines are effective against the variants. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37140] COVID-19 is uniquely characterized by pre-symptomatic and asymptomatic transmission. Dr. Chaz Langelier explores types of COVID testing, infectiousness and use cases for certain types of tests. He also discusses variants and how they are tracked and states that the mRNA vaccines are effective against the variants. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37140] Health and Medicine Coronavirus / COVID-19 37140covid-19-diagnostics-everything-you-need-to-know-about-tests-and-variants Tue, 22 Jun 2021 13:00:00 PST 01:18:30 COVID-19, variants, PCR test, rapid test, antigen test, vaccine, Coronavirus / COVID-19, 37140, https://www.uctv.tv/shows/37140 UCTV: UC San Francisco What’s Next 2021: COVID-19, Science, and the Public Health ICUs, Emergency Departments and their staffs have been disproportionally affected by COVID. UCSF Professor of Emergency Medicine Dr. Robert Rodriguez looks back at the past COVID year and explores three major issues: addressing the effects of the pandemic on frontline providers; helping under-resourced hot spots; and addressing the equitable distribution of healthcare and the COVID-19 vaccine. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37139] ICUs, Emergency Departments and their staffs have been disproportionally affected by COVID. UCSF Professor of Emergency Medicine Dr. Robert Rodriguez looks back at the past COVID year and explores three major issues: addressing the effects of the pandemic on frontline providers; helping under-resourced hot spots; and addressing the equitable distribution of healthcare and the COVID-19 vaccine. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37139] Health and Medicine Coronavirus / COVID-19 37139the-covid-19-pandemic-year-one-experience-of-a-frontline-provider-and-national-advisor Mon, 14 Jun 2021 13:00:00 PST 01:04:55 COVID, pandemic, Emergency Medicine, health disparity, Coronavirus / COVID-19, 37139, https://www.uctv.tv/shows/37139 UCTV: UC San Francisco What’s Next 2021: COVID-19, Science, and the Public Health Long COVID is a range of symptoms that can last weeks or months after first being infected or can appear weeks after infection. Long COVID can happen to anyone who has had COVID-19, even if the illness was mild, or they had no symptoms. UCSF Pulmonologist Dr. Lekshmi Santhosh explains that a comprehensive multidisciplinary approach is important to address long-term physical, pulmonary, cognitive and mental health symptoms. There is no one "long COVID." Each patient is unique but there are some common symptom clusters. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37138] Long COVID is a range of symptoms that can last weeks or months after first being infected or can appear weeks after infection. Long COVID can happen to anyone who has had COVID-19, even if the illness was mild, or they had no symptoms. UCSF Pulmonologist Dr. Lekshmi Santhosh explains that a comprehensive multidisciplinary approach is important to address long-term physical, pulmonary, cognitive and mental health symptoms. There is no one "long COVID." Each patient is unique but there are some common symptom clusters. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37138] Health and Medicine Coronavirus / COVID-19 37138what-do-we-know-about-long-covid Sat, 12 Jun 2021 13:00:00 PST 01:13:23 Post-Acute Sequelae of Coronavirus, PASC, Long COVID, Coronavirus / COVID-19, 37138, https://www.uctv.tv/shows/37138 UCTV: UC San Francisco Family Health in Challenging Times The pandemic heightened stress and anxiety in families and children. Dr. Petra Steinbuchel explores the collective mental impact of the pandemic and looks at tools and interventions to promote coping for youth and families. Heading back to school may increase stress and affect mental health because back to school does not mean back to normal. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 36876] The pandemic heightened stress and anxiety in families and children. Dr. Petra Steinbuchel explores the collective mental impact of the pandemic and looks at tools and interventions to promote coping for youth and families. Heading back to school may increase stress and affect mental health because back to school does not mean back to normal. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 36876] Health and Medicine Coronavirus / COVID-19 36876developmental-impact-of-covid-19-addressing-parental-and-student-stress Mon, 7 Jun 2021 13:00:00 PST 01:16:44 mental health, pandemic, covid-19, self care, parenting, Coronavirus / COVID-19, Stress, 36876, https://www.uctv.tv/shows/36876 UCTV: UC San Francisco What’s Next 2021: COVID-19, Science, and the Public Health Dr. Annie Luetkemeyer discusses improving outcomes for COVID patients as well as medications such as remdesivir, dexamethasone, and anticoagulation. She also looks at outpatient treatments and a current research study that is looking for new breakthroughs. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37156] Dr. Annie Luetkemeyer discusses improving outcomes for COVID patients as well as medications such as remdesivir, dexamethasone, and anticoagulation. She also looks at outpatient treatments and a current research study that is looking for new breakthroughs. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37156] Health and Medicine Coronavirus / COVID-19 37156covid-therapeutics Sat, 5 Jun 2021 13:00:00 PST 00:37:59 Covid, remdesivir, dexamethasone, and anticoagulation, Coronavirus / COVID-19, Public Health, 37156, https://www.uctv.tv/shows/37156 UCTV: UC San Francisco What’s Next 2021: COVID-19, Science, and the Public Health Dr. Diane Havlir knows it takes a community to end a pandemic. Latinx was particualry hard hit with COVID-19. She talks about what Unidos en Salud did to respond to the virus and where things stand in the race between the virus and the vaccine. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37137] Dr. Diane Havlir knows it takes a community to end a pandemic. Latinx was particualry hard hit with COVID-19. She talks about what Unidos en Salud did to respond to the virus and where things stand in the race between the virus and the vaccine. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37137] Health and Medicine Coronavirus / COVID-19 37137the-importance-of-community-engagement-in-the-care-of-covid-19 Tue, 1 Jun 2021 13:00:00 PST 00:48:44 latinx, COVID-19, vaccine hesitance, hispanic, Coronavirus / COVID-19, Public Health, 37137, https://www.uctv.tv/shows/37137 UCTV: UC San Francisco Family Health in Challenging Times Eve Ekman is a contemplative social scientist and teacher in the field of emotional awareness and burnout prevention. She discusses how to develop emotion awareness and enact compassion. She also addresses the issue of burnout and things to do to manage emotions and their power. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 36875] Eve Ekman is a contemplative social scientist and teacher in the field of emotional awareness and burnout prevention. She discusses how to develop emotion awareness and enact compassion. She also addresses the issue of burnout and things to do to manage emotions and their power. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 36875] Health and Medicine Mental Health / Psychiatry 36875cultivating-emotion-awareness-and-fierce-compassion- Sat, 29 May 2021 13:00:00 PST 01:17:01 emotion, anxiety, burnout, Mental Health / Psychiatry, Stress, 36875, https://www.uctv.tv/shows/36875 UCTV: UC San Francisco What’s Next 2021: COVID-19, Science, and the Public Health Dr. George Rutherford shares what we know about the emergence and spread of SARS-CoV-2, the epidemiology of COVID-19, and the status of immunizations. He also explores what can still go wrong and what we've learned to better handle future pandemics. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37136] Dr. George Rutherford shares what we know about the emergence and spread of SARS-CoV-2, the epidemiology of COVID-19, and the status of immunizations. He also explores what can still go wrong and what we've learned to better handle future pandemics. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 37136] Health and Medicine Coronavirus / COVID-19 37136covid-19-science-and-the-public-health Fri, 28 May 2021 13:00:00 PST 01:22:10 SARS-CoV-2, COVID-19, George Rutherford, public health, Coronavirus / COVID-19, Public Health, 37136, https://www.uctv.tv/shows/37136 UCTV: UC San Francisco Environmental Justice and Human Health: Creating Systemic Solutions This presentation reflects on the long history of contamination in the Bayview Hunters Point community, the health harms disproportionately suffered by community members, and the challenges and opportunities for collaboration between community members, academics, scientists, and health professionals to address these environmental injustices. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 36861] This presentation reflects on the long history of contamination in the Bayview Hunters Point community, the health harms disproportionately suffered by community members, and the challenges and opportunities for collaboration between community members, academics, scientists, and health professionals to address these environmental injustices. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 36861] Health and Medicine Health Policy 36861a-call-to-action-transforming-community-academic-partnerships-to-secure-environmental-justice-for-all Mon, 24 May 2021 13:00:00 PST 01:37:55 Bayview Hunters Point, contamination, health policy, Health Policy, 36861, https://www.uctv.tv/shows/36861 UCTV: UC San Francisco Space Medicine and Its Influence on Earth To study aging, scientists are looking to outer space. Space travel causes changes to the body that are similar to aging. Dr. Sonja Schrepfer, UCSF Division of Adult Cardiothoracic Surgery, investigates space-related physiological changes, similar to those observed during aging, including defects in bone healing, loss of cardiovascular and neurological capacity, and altered immune function. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Science] [Show ID: 36869] To study aging, scientists are looking to outer space. Space travel causes changes to the body that are similar to aging. Dr. Sonja Schrepfer, UCSF Division of Adult Cardiothoracic Surgery, investigates space-related physiological changes, similar to those observed during aging, including defects in bone healing, loss of cardiovascular and neurological capacity, and altered immune function. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Science] [Show ID: 36869] Health and Medicine Aging and Senior Health 36869aging-of-the-immune-system-in-space Sat, 22 May 2021 13:00:00 PST 00:21:26 aging, space, microgravity, Aging and Senior Health, General Health, Astrophysics, Cosmology, Astronomy, Space Sciences, 36869, https://www.uctv.tv/shows/36869 UCTV: UC San Francisco Environmental Justice and Human Health: Creating Systemic Solutions This moderated discussion explores the structural inequities of the healthcare system, laid to bare most recently by the COVID pandemic, and the institutional, socio-political and policy changes that are necessary to rebuild the health of our people, our economy, and our democracy. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 36859] This moderated discussion explores the structural inequities of the healthcare system, laid to bare most recently by the COVID pandemic, and the institutional, socio-political and policy changes that are necessary to rebuild the health of our people, our economy, and our democracy. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 36859] Health and Medicine Health Policy 36859environmental-injustice-and-health-politics-systems-change-and-social-care Thu, 20 May 2021 13:00:00 PST 01:24:16 structural inequities, healthcare system, care, Health Policy, Healthcare, 36859, https://www.uctv.tv/shows/36859 UCTV: UC San Francisco Family Health in Challenging Times Dave Berger, somatic psychotherapist, physical therapist and bodyworker, provides practical suggestions for managing stress and anxiety. When stress and anxiety run high, nurturing your body-brain and mind is more important than ever. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 36874] Dave Berger, somatic psychotherapist, physical therapist and bodyworker, provides practical suggestions for managing stress and anxiety. When stress and anxiety run high, nurturing your body-brain and mind is more important than ever. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 36874] Health and Medicine Mind Body Connection 36874integrative-therapy-to-manage-anxiety-and-reduce-stress Sun, 16 May 2021 13:00:00 PST 01:10:56 somatic psychotherapy, stress, integrative therapy, Mind Body Connection, Stress, 36874, https://www.uctv.tv/shows/36874 UCTV: UC San Francisco Space Medicine and Its Influence on Earth Prolonged exposure to microgravity experienced by astronauts in space is known to cause low back pain and a heightened risk of intervertebral disc herniations following space flight. Jeff Lotz, Professor, Vice Chair for Research, UCSF Orthopaedic Surgery, discusses what has been learned about back pain and spinal degeneration. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Science] [Show ID: 37079] Prolonged exposure to microgravity experienced by astronauts in space is known to cause low back pain and a heightened risk of intervertebral disc herniations following space flight. Jeff Lotz, Professor, Vice Chair for Research, UCSF Orthopaedic Surgery, discusses what has been learned about back pain and spinal degeneration. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Science] [Show ID: 37079] Health and Medicine General Health 37079space-the-spinal-frontier Sat, 15 May 2021 13:00:00 PST 00:25:08 microgravity, spaceflight, spine, back pain, General Health, Orthopedics, Astrophysics, Cosmology, Astronomy, Space Sciences, 37079, https://www.uctv.tv/shows/37079 UCTV: UC San Francisco Space Medicine and Its Influence on Earth The environment of long-duration spaceflight causes major disruption to all aspects of human functioning, including the musculoskeletal system. But astronauts are not the only ones that worry about bone loss. All those who suffer from osteoporosis have issues with bone density and strength. Researchers hope that looking at the problem of bone loss in space will help the disease on Earth. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Science] [Show ID: 36867] The environment of long-duration spaceflight causes major disruption to all aspects of human functioning, including the musculoskeletal system. But astronauts are not the only ones that worry about bone loss. All those who suffer from osteoporosis have issues with bone density and strength. Researchers hope that looking at the problem of bone loss in space will help the disease on Earth. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Science] [Show ID: 36867] Health and Medicine Arthritis 36867effect-of-spaceflight-on-the-skeleton Fri, 14 May 2021 13:00:00 PST 00:35:58 spaceflight, bone loss, radiation, Arthritis, General Health, Astrophysics, Cosmology, Astronomy, Space Sciences, 36867, https://www.uctv.tv/shows/36867 UCTV: UC San Francisco Space Medicine and Its Influence on Earth Dr. Jonathan Clark explores enabling technologies and how they've been used in advancing humans in space while also having impacts on terrestrial applications. Clark worked at NASA from 1997 to 2005 and was a Space Shuttle Crew Surgeon on six shuttle missions and was Chief of the Medical Operations Branch. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Science] [Show ID: 37005] Dr. Jonathan Clark explores enabling technologies and how they've been used in advancing humans in space while also having impacts on terrestrial applications. Clark worked at NASA from 1997 to 2005 and was a Space Shuttle Crew Surgeon on six shuttle missions and was Chief of the Medical Operations Branch. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Science] [Show ID: 37005] Health and Medicine General Health 37005a-funny-thing-happened-on-the-way-to-the-moon-technology-issues-in-human-spaceflight Fri, 14 May 2021 13:00:00 PST 00:45:23 Human Spaceflight, technology, science, health, General Health, Astrophysics, Cosmology, Astronomy, Space Sciences, 37005, https://www.uctv.tv/shows/37005 UCTV: UC San Francisco Environmental Justice and Human Health: Creating Systemic Solutions Reflecting on the devastating, disparate impacts of the COVID pandemic on communities of color, this panel examines the role of structural racism in health outcomes and the systemic changes necessary to ensure health equity. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Public Affairs] [Health and Medicine] [Show ID: 36860] Reflecting on the devastating, disparate impacts of the COVID pandemic on communities of color, this panel examines the role of structural racism in health outcomes and the systemic changes necessary to ensure health equity. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Public Affairs] [Health and Medicine] [Show ID: 36860] Health and Medicine Coronavirus / COVID-19 36860structural-racism-and-environmental-justice-in-a-world-of-pandemics Fri, 30 Apr 2021 13:00:00 PST 01:25:14 health, covid, racism, Coronavirus / COVID-19, General Health, Race Issues, 36860, https://www.uctv.tv/shows/36860 UCTV: UC San Francisco Family Health in Challenging Times Dr. Walter E. B. Sipe, UCSF Psychiatry and Pediatrics, explores acceptance and commitment therapy that allows for creating a rich, full, and meaningful life while accepting the pain that inevitably goes with it. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 36872] Dr. Walter E. B. Sipe, UCSF Psychiatry and Pediatrics, explores acceptance and commitment therapy that allows for creating a rich, full, and meaningful life while accepting the pain that inevitably goes with it. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 36872] Health and Medicine Mental Health / Psychiatry 36872bringing-willingness-and-values-to-challenging-times Mon, 26 Apr 2021 13:00:00 PST 00:29:30 Acceptance and Commitment Therapy, ACT, mental health, psychological flexibility, Mental Health / Psychiatry, 36872, https://www.uctv.tv/shows/36872 UCTV: UC San Francisco Space Medicine and Its Influence on Earth Galactic Cosmic Rays (GCR) penetrate the hull of spacecraft and cause physiological changes to those within. Susanna Rosi, UCSF Professor and Director of Neurocognitive Research, explains the effects. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Science] [Show ID: 36866] Galactic Cosmic Rays (GCR) penetrate the hull of spacecraft and cause physiological changes to those within. Susanna Rosi, UCSF Professor and Director of Neurocognitive Research, explains the effects. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Science] [Show ID: 36866] Health and Medicine General Health 36866impact-of-deep-space-radiation-on-cognitive-performance-from-biological-sex-to-biomarkers-to-countermeasures Fri, 23 Apr 2021 13:00:00 PST 00:27:50 Galactic Cosmic Rays, GCR, spaceflight, deep space, human space exploration, General Health, Astrophysics, Cosmology, Astronomy, Space Sciences, 36866, https://www.uctv.tv/shows/36866 UCTV: UC San Francisco Space Medicine and Its Influence on Earth Microgravity has profound effects on physical and living systems which makes the International Space Station an important place for scientific research. Liz Warren, Senior Program Director for the International Space Station U.S. National Laboratory, talks about the groundbreaking science, technology and innovation not possible on Earth. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Science] [Show ID: 36865] Microgravity has profound effects on physical and living systems which makes the International Space Station an important place for scientific research. Liz Warren, Senior Program Director for the International Space Station U.S. National Laboratory, talks about the groundbreaking science, technology and innovation not possible on Earth. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Science] [Show ID: 36865] Health and Medicine General Health 36865science-in-space-to-benefit-life-on-earth Mon, 19 Apr 2021 13:00:00 PST 00:25:49 International Space Station, microgravity, science research, science in space, General Health, Astrophysics, Cosmology, Astronomy, Space Sciences, 36865, https://www.uctv.tv/shows/36865 UCTV: UC San Francisco Family Health in Challenging Times When a child does not outgrow the fears and worries that are typical in young children, or when there are so many fears and worries that they interfere with school, home, or play activities, the child may be diagnosed with an anxiety disorder. Bridget Walker, PhD, a clinical psychologist specializing in treating anxiety and associated disorders, discusses the signs of anxiety, the triggers that cause anxiety and suggestions for parents to help their children. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 36871] When a child does not outgrow the fears and worries that are typical in young children, or when there are so many fears and worries that they interfere with school, home, or play activities, the child may be diagnosed with an anxiety disorder. Bridget Walker, PhD, a clinical psychologist specializing in treating anxiety and associated disorders, discusses the signs of anxiety, the triggers that cause anxiety and suggestions for parents to help their children. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 36871] Health and Medicine Mental Health / Psychiatry 36871scientifically-proven-strategies-of-cognitive-behavioral-therapy-cbt-empowering-parents-with-knowledge-and-tools-to-effectively-manage-anxiety-in-the-family Fri, 16 Apr 2021 13:00:00 PST 01:11:09 anxiety, social anxiety, CBT, mental health, Mental Health / Psychiatry, Stress, 36871, https://www.uctv.tv/shows/36871 UCTV: UC San Francisco Family Health in Challenging Times No one anticipated a year like the one we've had. Prachi Singh, DO, UCSF Pediatrics, talks about the current epidemiology of COVID-19 globally, nationally, and in California, and discusses the current variances. She also explores COVID-19 in the pediatric population including Multisystem inflammatory syndrome (MIS-C). Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 36873] No one anticipated a year like the one we've had. Prachi Singh, DO, UCSF Pediatrics, talks about the current epidemiology of COVID-19 globally, nationally, and in California, and discusses the current variances. She also explores COVID-19 in the pediatric population including Multisystem inflammatory syndrome (MIS-C). Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 36873] Health and Medicine Coronavirus / COVID-19 36873state-of-the-pandemic-risk-prevention-and-treatment-for-children-and-families Wed, 14 Apr 2021 13:00:00 PST 00:28:46 covid-19, variance, pandemic, MIS-C, SARS-CoV-2, vaccine, pediatrics, Coronavirus / COVID-19, Pediatrics / Family Medicine / Child Development, 36873, https://www.uctv.tv/shows/36873 UCTV: UC San Francisco Space Medicine and Its Influence on Earth Stephen Robinson, Former Astronaut and Director of UC Davis Center for Spaceflight Research, talks about what's it's like to work in space and his experience as a NASA astronaut. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Science] [Show ID: 36864] Stephen Robinson, Former Astronaut and Director of UC Davis Center for Spaceflight Research, talks about what's it's like to work in space and his experience as a NASA astronaut. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Science] [Show ID: 36864] Health and Medicine General Health 36864a-true-wilderness-working-at-an-altitude-of-400000-meters Thu, 8 Apr 2021 13:00:00 PST 00:33:36 space flight, NASA, astronaut, space shuttle, General Health, Astrophysics, Cosmology, Astronomy, Space Sciences, 36864, https://www.uctv.tv/shows/36864 UCTV: UC San Francisco Environmental Justice and Human Health: Creating Systemic Solutions This presentation examines how the fossil fuel and petrochemical industries have created climate emergencies that have threatened global food production, human health, and soil health. Experts explore the ubiquitous presence of chemicals in our food supply and the significant, cumulative impacts of extreme heat, pesticides, herbicides, and GMOs on agricultural communities, as well as the promise of regenerative agriculture. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Science] [Agriculture] [Show ID: 36858] This presentation examines how the fossil fuel and petrochemical industries have created climate emergencies that have threatened global food production, human health, and soil health. Experts explore the ubiquitous presence of chemicals in our food supply and the significant, cumulative impacts of extreme heat, pesticides, herbicides, and GMOs on agricultural communities, as well as the promise of regenerative agriculture. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Science] [Agriculture] [Show ID: 36858] Health and Medicine Farming 36858reimagining-an-equitable-food-system-impact-of-food-production-on-agricultural-communities Mon, 5 Apr 2021 13:00:00 PST 01:29:35 food, health, chemicals, food supply, fossil fuel, Farming, Global Health, Healthcare, Global Warming and Climate Change, 36858, https://www.uctv.tv/shows/36858