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    <title>White-Hot American Kitchen</title>
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    <link>https://whitehotamericankitchen.podbean.com</link>
    <description>Celebrating the creative forces who bring scratch-made goods and fine arts to the people</description>
    <pubDate>Tue, 06 Dec 2016 01:38:52 +0000</pubDate>
    <generator>https://podbean.com/?v=5.5</generator>
    <language>en</language>
        <copyright>Copyright 2016  . All rights reserved.</copyright>
    <category>Arts:Food</category>
    <ttl>1440</ttl>
    <itunes:subtitle></itunes:subtitle>
    <itunes:summary></itunes:summary>
    <itunes:author>Tommy Zarlengo and Ben Spotora</itunes:author>
	<itunes:category text="Arts">
		<itunes:category text="Food"/>
	</itunes:category>
    <itunes:owner>
        <itunes:name>Tommy Zarlengo and Ben Spotora</itunes:name>
        <itunes:email></itunes:email>
    </itunes:owner>
	<itunes:block>No</itunes:block>
	<itunes:explicit>yes</itunes:explicit>
    <itunes:image href="https://pbcdn1.podbean.com/imglogo/image-logo/994696/WHAK_logo.jpg" />
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        <title>White-Hot American Kitchen</title>
        <link>https://whitehotamericankitchen.podbean.com</link>
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    <item>
        <title>Episode 12: Jordan Arseneau, Emmy award-winning television photographer and editor for WGN's Chicago's Best</title>
        <itunes:title>Episode 12: Jordan Arseneau, Emmy award-winning television photographer and editor for WGN's Chicago's Best</itunes:title>
        <link>https://whitehotamericankitchen.podbean.com/e/episode-12-jordan-arseneau-emmy-award-winning-television-photographer-and-editor-for-wgns-chicagos-best/</link>
        <comments>https://whitehotamericankitchen.podbean.com/e/episode-12-jordan-arseneau-emmy-award-winning-television-photographer-and-editor-for-wgns-chicagos-best/#comments</comments>
        <pubDate>Tue, 06 Dec 2016 01:38:52 +0000</pubDate>
        <guid isPermaLink="false">http://whitehotamericankitchen.podbean.com/e/episode-12-jordan-arseneau-emmy-award-winning-television-photographer-and-editor-for-wgns-chicagos-best/</guid>
                    <description><![CDATA[<p>Emmy Award-Winning Television Photographer/Editor for WGN's Chicago's Best, Jordan Arseneau, drops by WHAK.  We get the nitty gritty behind the scenes scoop on one of Chicago's favorite shows, all recorded in my car!  </p>]]></description>
                        <content:encoded><![CDATA[<p>Emmy Award-Winning Television Photographer/Editor for WGN's Chicago's Best, Jordan Arseneau, drops by WHAK.  We get the nitty gritty behind the scenes scoop on one of Chicago's favorite shows, all recorded in my car!  </p>]]></content:encoded>
                    
        <enclosure url="https://mcdn.podbean.com/mf/web/cpc64g/Episode_12__Jordan_Arseneau.mp3" length="54277315" type="audio/mpeg"/>
        <itunes:subtitle>Emmy Award-Winning Television Photographer/Editor for WGN's Chicago's Best, Jordan Arseneau, drops by WHAK.  We get the nitty gritty behind the scenes scoop on one of Chicago's favorite shows, all recorded in my car!  </itunes:subtitle>
        <itunes:summary>Emmy Award-Winning Television Photographer/Editor for WGN's Chicago's Best, Jordan Arseneau, drops by WHAK.  We get the nitty gritty behind the scenes scoop on one of Chicago's favorite shows, all recorded in my car!  </itunes:summary>
        <itunes:author>Tommy Zarlengo and Ben Spotora</itunes:author>
        <itunes:explicit>yes</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>38:06</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/image-logo/994696/WHAK_logo.jpg" />    </item>
    <item>
        <title>Episode 11: Jimmy MacMillan</title>
        <itunes:title>Episode 11: Jimmy MacMillan</itunes:title>
        <link>https://whitehotamericankitchen.podbean.com/e/episode-11-jimmy-macmillan/</link>
        <comments>https://whitehotamericankitchen.podbean.com/e/episode-11-jimmy-macmillan/#comments</comments>
        <pubDate>Sat, 22 Oct 2016 00:05:58 +0000</pubDate>
        <guid isPermaLink="false">http://whitehotamericankitchen.podbean.com/e/episode-11-jimmy-macmillan/</guid>
                    <description><![CDATA[Jimmy MacMillan, Mariano's Executive Pastry Chef and Directory of Pastry Operations joins us in the WHAK kitchen.   Jimmy schools us on his transition into the grocery game, the world of pastry, life of a chef, and even a little Rock'n'Roll.  ]]></description>
                        <content:encoded><![CDATA[Jimmy MacMillan, Mariano's Executive Pastry Chef and Directory of Pastry Operations joins us in the WHAK kitchen.   Jimmy schools us on his transition into the grocery game, the world of pastry, life of a chef, and even a little Rock'n'Roll.  ]]></content:encoded>
                    
        <enclosure url="https://mcdn.podbean.com/mf/web/gky678/Episode_11__Jimmy_MacMillan.mp3" length="75144563" type="audio/mpeg"/>
        <itunes:subtitle>Jimmy MacMillan, Mariano's Executive Pastry Chef and Directory of Pastry Operations joins us in the WHAK kitchen.   Jimmy schools us on his transition into the grocery game, the world of pastry, life of a chef, and even a little Rock'n'Roll.  </itunes:subtitle>
        <itunes:summary>Jimmy MacMillan, Mariano's Executive Pastry Chef and Directory of Pastry Operations joins us in the WHAK kitchen.   Jimmy schools us on his transition into the grocery game, the world of pastry, life of a chef, and even a little Rock'n'Roll.  </itunes:summary>
        <itunes:author>Tommy Zarlengo and Ben Spotora</itunes:author>
        <itunes:explicit>yes</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>56:49</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog994696/WHAK_logo_copy_2.jpg" />    </item>
    <item>
        <title>Episode 10:  Sarah Tibbetts (née Kosikowski) Executive Pastry Chef and Educator for Valrhona Chocolate</title>
        <itunes:title>Episode 10:  Sarah Tibbetts (née Kosikowski) Executive Pastry Chef and Educator for Valrhona Chocolate</itunes:title>
        <link>https://whitehotamericankitchen.podbean.com/e/episode-10-sarah-tibbetts-nee-kosikowski-executive-pastry-chef-and-educator-for-valrhona-chocolate/</link>
        <comments>https://whitehotamericankitchen.podbean.com/e/episode-10-sarah-tibbetts-nee-kosikowski-executive-pastry-chef-and-educator-for-valrhona-chocolate/#comments</comments>
        <pubDate>Thu, 06 Oct 2016 21:59:42 +0000</pubDate>
        <guid isPermaLink="false">http://whitehotamericankitchen.podbean.com/e/episode-10-sarah-tibbetts-nee-kosikowski-executive-pastry-chef-and-educator-for-valrhona-chocolate/</guid>
                    <description><![CDATA[<span style="font-family:arial, sans-serif;font-size:12px;background-color:rgb(255,255,255);">A graduate of Culinary Institute of America, Sarah Tibbetts' stellar career includes experience at some of the most renowned restaurants and hotels in the country.   In San Francisco, she worked at The French Laundry, Citizen Cake and the Ritz-Carlton Dining Room.  In Las Vegas, she continued to hone her skills at the Wynn Hotel; then, as Executive Pastry Chef at the four-star Fleur de Lys; and then Michael Mina’s Michelin-rated restaurant at the Bellagio.  In Chicago, she oversaw the dessert program at the Trump International Hotel & Tower® Chicago.</span>
<br style="font-family:arial, sans-serif;font-size:12px;" /><span style="font-family:arial, sans-serif;font-size:12px;background-color:rgb(255,255,255);">She is a 2009 James Beard Award nominee and appears regularly in national and local media.  Chef </span><span style="font-family:arial, sans-serif;font-size:12px;">Tibbetts </span><span style="font-family:arial, sans-serif;font-size:12px;background-color:rgb(255,255,255);">qualified for the North American semi-finals of the Valrhona C3 Culinary Competition in Versailles, France in April 2011.</span>
<br style="font-family:arial, sans-serif;font-size:12px;" /><span style="font-family:arial, sans-serif;font-size:12px;background-color:rgb(255,255,255);">The extremely accomplished Chef Sarah </span><span style="font-family:arial, sans-serif;font-size:12px;">Tibbetts </span><span style="font-family:arial, sans-serif;font-size:12px;background-color:rgb(255,255,255);">joined Valrhona as its L’Ecole Valrhona North American Pastry Chef, through which she uses the people-skills to conduct classes for professionals; one-on-one culinary consultations and media outreach, communicating the tastes and tales of Valrhona chocolate</span>]]></description>
                        <content:encoded><![CDATA[A graduate of Culinary Institute of America, Sarah Tibbetts' stellar career includes experience at some of the most renowned restaurants and hotels in the country.   In San Francisco, she worked at The French Laundry, Citizen Cake and the Ritz-Carlton Dining Room.  In Las Vegas, she continued to hone her skills at the Wynn Hotel; then, as Executive Pastry Chef at the four-star Fleur de Lys; and then Michael Mina’s Michelin-rated restaurant at the Bellagio.  In Chicago, she oversaw the dessert program at the Trump International Hotel & Tower® Chicago.
She is a 2009 James Beard Award nominee and appears regularly in national and local media.  Chef Tibbetts qualified for the North American semi-finals of the Valrhona C3 Culinary Competition in Versailles, France in April 2011.
The extremely accomplished Chef Sarah Tibbetts joined Valrhona as its L’Ecole Valrhona North American Pastry Chef, through which she uses the people-skills to conduct classes for professionals; one-on-one culinary consultations and media outreach, communicating the tastes and tales of Valrhona chocolate]]></content:encoded>
                    
        <enclosure url="https://mcdn.podbean.com/mf/web/7a2qpn/10_Episode_10__Sarah_Tibbetts_ne_Kosikowski_Executive_Pastry_Chef_and_Educator_for_Valrhona_Chocolate.mp3" length="71246145" type="audio/mpeg"/>
        <itunes:subtitle>A graduate of Culinary Institute of America, Sarah Tibbetts' stellar career includes experience at some of the most renowned restaurants and hotels in the country.   In San Francisco, she worked at The French Laundry, Citizen Cake and the Ritz-Carlton Di...</itunes:subtitle>
        <itunes:summary>A graduate of Culinary Institute of America, Sarah Tibbetts' stellar career includes experience at some of the most renowned restaurants and hotels in the country.   In San Francisco, she worked at The French Laundry, Citizen Cake and the Ritz-Carlton Dining Room.  In Las Vegas, she continued to hone her skills at the Wynn Hotel; then, as Executive Pastry Chef at the four-star Fleur de Lys; and then Michael Mina’s Michelin-rated restaurant at the Bellagio.  In Chicago, she oversaw the dessert program at the Trump International Hotel &amp; Tower® Chicago.
She is a 2009 James Beard Award nominee and appears regularly in national and local media.  Chef Tibbetts qualified for the North American semi-finals of the Valrhona C3 Culinary Competition in Versailles, France in April 2011.
The extremely accomplished Chef Sarah Tibbetts joined Valrhona as its L’Ecole Valrhona North American Pastry Chef, through which she uses the people-skills to conduct classes for professionals; one-on-one culinary consultations and media outreach, communicating the tastes and tales of Valrhona chocolate</itunes:summary>
        <itunes:author>Tommy Zarlengo and Ben Spotora</itunes:author>
        <itunes:explicit>yes</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>54:21</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/image-logo/994696/WHAK_logo.jpg" />    </item>
    <item>
        <title>Episode 9:  Tommy and Ben </title>
        <itunes:title>Episode 9:  Tommy and Ben </itunes:title>
        <link>https://whitehotamericankitchen.podbean.com/e/episode-9-tommy-and-ben/</link>
        <comments>https://whitehotamericankitchen.podbean.com/e/episode-9-tommy-and-ben/#comments</comments>
        <pubDate>Wed, 28 Sep 2016 03:35:42 +0000</pubDate>
        <guid isPermaLink="false">http://whitehotamericankitchen.podbean.com/e/episode-9-tommy-and-ben/</guid>
                    <description><![CDATA[Burgers, Bands, and Boomers!  Tommy and Ben talk burger battles, then get deep on plant medicine and punk rock.  Disclaimer: Content geared to an adult audience.  The discussions are not meant to diagnose, treat, cure, or prevent any illness.  Peace.]]></description>
                        <content:encoded><![CDATA[Burgers, Bands, and Boomers!  Tommy and Ben talk burger battles, then get deep on plant medicine and punk rock.  Disclaimer: Content geared to an adult audience.  The discussions are not meant to diagnose, treat, cure, or prevent any illness.  Peace.]]></content:encoded>
                    
        <enclosure url="https://mcdn.podbean.com/mf/web/26i5xa/09_Episode_9__Tommy_and_Ben.mp3" length="63982345" type="audio/mpeg"/>
        <itunes:subtitle>Burgers, Bands, and Boomers!  Tommy and Ben talk burger battles, then get deep on plant medicine and punk rock.  Disclaimer: Content geared to an adult audience.  The discussions are not meant to diagnose, treat, cure, or prevent any illness.  Peace.</itunes:subtitle>
        <itunes:summary>Burgers, Bands, and Boomers!  Tommy and Ben talk burger battles, then get deep on plant medicine and punk rock.  Disclaimer: Content geared to an adult audience.  The discussions are not meant to diagnose, treat, cure, or prevent any illness.  Peace.</itunes:summary>
        <itunes:author>Tommy Zarlengo and Ben Spotora</itunes:author>
        <itunes:explicit>yes</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>43:53</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/image-logo/994696/WHAK_logo.jpg" />    </item>
    <item>
        <title>Episode 8: Alexander Roman</title>
        <itunes:title>Episode 8: Alexander Roman</itunes:title>
        <link>https://whitehotamericankitchen.podbean.com/e/episode-8-alexander-roman/</link>
        <comments>https://whitehotamericankitchen.podbean.com/e/episode-8-alexander-roman/#comments</comments>
        <pubDate>Tue, 06 Sep 2016 21:52:41 +0000</pubDate>
        <guid isPermaLink="false">http://whitehotamericankitchen.podbean.com/e/episode-8-alexander-roman/</guid>
                    <description><![CDATA[WHAK welcome Alex Roman, Head Baker of Floriole, named one of America's Best Bread Bakeries by Food & Wine.  We share a conversation about life as a baker, the love of his life, and what it takes to make a killer loaf of bread.  Enjoy the show!  http://www.floriole.com]]></description>
                        <content:encoded><![CDATA[WHAK welcome Alex Roman, Head Baker of Floriole, named one of America's Best Bread Bakeries by Food & Wine.  We share a conversation about life as a baker, the love of his life, and what it takes to make a killer loaf of bread.  Enjoy the show!  http://www.floriole.com]]></content:encoded>
                    
        <enclosure url="https://mcdn.podbean.com/mf/web/zvdrn4/08_Episode_8__Alexander_Roman.mp3" length="89884928" type="audio/mpeg"/>
        <itunes:subtitle>WHAK welcome Alex Roman, Head Baker of Floriole, named one of America's Best Bread Bakeries by Food &amp; Wine.  We share a conversation about life as a baker, the love of his life, and what it takes to make a killer loaf of bread.  Enjoy the show!  http://w...</itunes:subtitle>
        <itunes:summary>WHAK welcome Alex Roman, Head Baker of Floriole, named one of America's Best Bread Bakeries by Food &amp; Wine.  We share a conversation about life as a baker, the love of his life, and what it takes to make a killer loaf of bread.  Enjoy the show!  http://www.floriole.com</itunes:summary>
        <itunes:author>Tommy Zarlengo and Ben Spotora</itunes:author>
        <itunes:explicit>yes</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>01:05:34</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/image-logo/994696/WHAK_logo.jpg" />    </item>
    <item>
        <title>Episode 7: Ryan McCaskey</title>
        <itunes:title>Episode 7: Ryan McCaskey</itunes:title>
        <link>https://whitehotamericankitchen.podbean.com/e/episode-7-ryan-mccaskey/</link>
        <comments>https://whitehotamericankitchen.podbean.com/e/episode-7-ryan-mccaskey/#comments</comments>
        <pubDate>Thu, 25 Aug 2016 22:42:47 +0000</pubDate>
        <guid isPermaLink="false">http://whitehotamericankitchen.podbean.com/e/episode-7-ryan-mccaskey/</guid>
                    <description><![CDATA[This week we talk to Ryan McCaskey, Chef/Owner of the 2 Michelin-Starred Acadia in Chicago's South Loop.  We talk The Grateful Dead, all things Maine, and what it took for this Saigon native to earn 2 Michelin Stars.  Enjoy this ride!]]></description>
                        <content:encoded><![CDATA[This week we talk to Ryan McCaskey, Chef/Owner of the 2 Michelin-Starred Acadia in Chicago's South Loop.  We talk The Grateful Dead, all things Maine, and what it took for this Saigon native to earn 2 Michelin Stars.  Enjoy this ride!]]></content:encoded>
                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ph366i/07_Episode_7__Ryan_McCaskey.mp3" length="85799880" type="audio/mpeg"/>
        <itunes:subtitle>This week we talk to Ryan McCaskey, Chef/Owner of the 2 Michelin-Starred Acadia in Chicago's South Loop.  We talk The Grateful Dead, all things Maine, and what it took for this Saigon native to earn 2 Michelin Stars.  Enjoy this ride!</itunes:subtitle>
        <itunes:summary>This week we talk to Ryan McCaskey, Chef/Owner of the 2 Michelin-Starred Acadia in Chicago's South Loop.  We talk The Grateful Dead, all things Maine, and what it took for this Saigon native to earn 2 Michelin Stars.  Enjoy this ride!</itunes:summary>
        <itunes:author>Tommy Zarlengo and Ben Spotora</itunes:author>
        <itunes:explicit>yes</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>01:02:12</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/image-logo/994696/WHAK_logo.jpg" />    </item>
    <item>
        <title>Episode 6: Won Kim</title>
        <itunes:title>Episode 6: Won Kim</itunes:title>
        <link>https://whitehotamericankitchen.podbean.com/e/episode-6-won-kim/</link>
        <comments>https://whitehotamericankitchen.podbean.com/e/episode-6-won-kim/#comments</comments>
        <pubDate>Tue, 16 Aug 2016 18:30:13 +0000</pubDate>
        <guid isPermaLink="false">http://whitehotamericankitchen.podbean.com/e/episode-6-won-kim/</guid>
                    <description><![CDATA[Won Kim joins the kitchen for a High Energy Rollercoaster Ride through his life of High Stakes Street Art, Food Network Competitions, and his new Bridgeport Restaurant, Kimski, featuring Polish-Korean Street Food.  Be prepared: Very Adult Oriented]]></description>
                        <content:encoded><![CDATA[Won Kim joins the kitchen for a High Energy Rollercoaster Ride through his life of High Stakes Street Art, Food Network Competitions, and his new Bridgeport Restaurant, Kimski, featuring Polish-Korean Street Food.  Be prepared: Very Adult Oriented]]></content:encoded>
                    
        <enclosure url="https://mcdn.podbean.com/mf/web/v3syxr/06_Episode_6__Won_Kim.mp3" length="105178358" type="audio/mpeg"/>
        <itunes:subtitle>Won Kim joins the kitchen for a High Energy Rollercoaster Ride through his life of High Stakes Street Art, Food Network Competitions, and his new Bridgeport Restaurant, Kimski, featuring Polish-Korean Street Food.  Be prepared: Very Adult Oriented</itunes:subtitle>
        <itunes:summary>Won Kim joins the kitchen for a High Energy Rollercoaster Ride through his life of High Stakes Street Art, Food Network Competitions, and his new Bridgeport Restaurant, Kimski, featuring Polish-Korean Street Food.  Be prepared: Very Adult Oriented</itunes:summary>
        <itunes:author>Tommy Zarlengo and Ben Spotora</itunes:author>
        <itunes:explicit>yes</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>01:11:34</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/image-logo/994696/WHAK_logo.jpg" />    </item>
    <item>
        <title>Episode 5: Jonathan Zaragoza</title>
        <itunes:title>Episode 5: Jonathan Zaragoza</itunes:title>
        <link>https://whitehotamericankitchen.podbean.com/e/episode-5-jonathan-zaragoza/</link>
        <comments>https://whitehotamericankitchen.podbean.com/e/episode-5-jonathan-zaragoza/#comments</comments>
        <pubDate>Wed, 10 Aug 2016 22:25:23 +0000</pubDate>
        <guid isPermaLink="false">http://whitehotamericankitchen.podbean.com/e/episode-5-jonathan-zaragoza/</guid>
                    <description><![CDATA[
<div>Jonathan Zaragoza of Birrieria Zaragoza comes by the Kitchen to talk shop about all things Goat!  We also chat about trips to Mexico and evoking memories through food.  We had a great time and we hope you do too!</div>
<br /><div>https://www.facebook.com/jonathan.zaragoza.10?</div>]]></description>
                        <content:encoded><![CDATA[
Jonathan Zaragoza of Birrieria Zaragoza comes by the Kitchen to talk shop about all things Goat!  We also chat about trips to Mexico and evoking memories through food.  We had a great time and we hope you do too!
https://www.facebook.com/jonathan.zaragoza.10?]]></content:encoded>
                    
        <enclosure url="https://mcdn.podbean.com/mf/web/kfzmid/05_Episode_5__Jonathan_Zaragoza.mp3" length="77775840" type="audio/mpeg"/>
        <itunes:subtitle>
Jonathan Zaragoza of Birrieria Zaragoza comes by the Kitchen to talk shop about all things Goat!  We also chat about trips to Mexico and evoking memories through food.  We had a great time and we hope you do too!
https://www.facebook.com/jonathan.zarago...</itunes:subtitle>
        <itunes:summary>
Jonathan Zaragoza of Birrieria Zaragoza comes by the Kitchen to talk shop about all things Goat!  We also chat about trips to Mexico and evoking memories through food.  We had a great time and we hope you do too!
https://www.facebook.com/jonathan.zaragoza.10?</itunes:summary>
        <itunes:author>Tommy Zarlengo and Ben Spotora</itunes:author>
        <itunes:explicit>yes</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>56:30</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/image-logo/994696/WHAK_logo.jpg" />    </item>
    <item>
        <title>Episode 4: Dr. Susie Gronski</title>
        <itunes:title>Episode 4: Dr. Susie Gronski</itunes:title>
        <link>https://whitehotamericankitchen.podbean.com/e/episode-4-dr-susie-gronski/</link>
        <comments>https://whitehotamericankitchen.podbean.com/e/episode-4-dr-susie-gronski/#comments</comments>
        <pubDate>Thu, 04 Aug 2016 01:02:25 +0000</pubDate>
        <guid isPermaLink="false">http://whitehotamericankitchen.podbean.com/e/episode-4-dr-susie-gronski/</guid>
                    <description><![CDATA[
<br /><div><span style="font-size:10pt;">Welcome back to part 2 of our conversation with Dr. Susie Gronski.  I hope you enjoyed part 1!  Hang on to your toenails as we continue our wild ride of health and wellness with our friend Susie! </span><span style="font-size:10pt;">http://drsusieg.com</span></div>]]></description>
                        <content:encoded><![CDATA[
Welcome back to part 2 of our conversation with Dr. Susie Gronski.  I hope you enjoyed part 1!  Hang on to your toenails as we continue our wild ride of health and wellness with our friend Susie! http://drsusieg.com]]></content:encoded>
                    
        <enclosure url="https://mcdn.podbean.com/mf/web/qtjxe9/Dr_Susie_Gronski_cont_Episode_4.mp3" length="60049466" type="audio/mpeg"/>
        <itunes:subtitle>
Welcome back to part 2 of our conversation with Dr. Susie Gronski.  I hope you enjoyed part 1!  Hang on to your toenails as we continue our wild ride of health and wellness with our friend Susie! http://drsusieg.com</itunes:subtitle>
        <itunes:summary>
Welcome back to part 2 of our conversation with Dr. Susie Gronski.  I hope you enjoyed part 1!  Hang on to your toenails as we continue our wild ride of health and wellness with our friend Susie! http://drsusieg.com</itunes:summary>
        <itunes:author>Tommy Zarlengo and Ben Spotora</itunes:author>
        <itunes:explicit>yes</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>44:00</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/image-logo/994696/WHAK_logo.jpg" />    </item>
    <item>
        <title>Episode 3: Dr. Susie Gronski</title>
        <itunes:title>Episode 3: Dr. Susie Gronski</itunes:title>
        <link>https://whitehotamericankitchen.podbean.com/e/episode-3-dr-susie-gronski/</link>
        <comments>https://whitehotamericankitchen.podbean.com/e/episode-3-dr-susie-gronski/#comments</comments>
        <pubDate>Tue, 26 Jul 2016 23:15:59 +0000</pubDate>
        <guid isPermaLink="false">http://whitehotamericankitchen.podbean.com/e/episode-3-dr-susie-gronski/</guid>
                    <description><![CDATA[The Doctor is in....the Kitchen!  Dr. Susie Gronski of Healing Hands Physical Therapy stops by to give us a 2-parter (no, not a new sex term).  We had such a blast taking with her that we wanted to split it up between two episodes.  Get ready for real talk about sex, digestion, and poop! For more information on Susie, visit her website at http://drsusieg.com]]></description>
                        <content:encoded><![CDATA[The Doctor is in....the Kitchen!  Dr. Susie Gronski of Healing Hands Physical Therapy stops by to give us a 2-parter (no, not a new sex term).  We had such a blast taking with her that we wanted to split it up between two episodes.  Get ready for real talk about sex, digestion, and poop! For more information on Susie, visit her website at http://drsusieg.com]]></content:encoded>
                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ma3kjs/Dr_Susie_Gronski_episode_3.mp3" length="44829274" type="audio/mpeg"/>
        <itunes:subtitle>The Doctor is in....the Kitchen!  Dr. Susie Gronski of Healing Hands Physical Therapy stops by to give us a 2-parter (no, not a new sex term).  We had such a blast taking with her that we wanted to split it up between two episodes.  Get ready for real ta...</itunes:subtitle>
        <itunes:summary>The Doctor is in....the Kitchen!  Dr. Susie Gronski of Healing Hands Physical Therapy stops by to give us a 2-parter (no, not a new sex term).  We had such a blast taking with her that we wanted to split it up between two episodes.  Get ready for real talk about sex, digestion, and poop! For more information on Susie, visit her website at http://drsusieg.com</itunes:summary>
        <itunes:author>Tommy Zarlengo and Ben Spotora</itunes:author>
        <itunes:explicit>yes</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>32:36</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/image-logo/994696/WHAK_logo.jpg" />    </item>
    <item>
        <title>Episode 2: Naaman Gambill</title>
        <itunes:title>Episode 2: Naaman Gambill</itunes:title>
        <link>https://whitehotamericankitchen.podbean.com/e/episode-2-naaman-gambill/</link>
        <comments>https://whitehotamericankitchen.podbean.com/e/episode-2-naaman-gambill/#comments</comments>
        <pubDate>Wed, 13 Jul 2016 19:06:17 +0000</pubDate>
        <guid isPermaLink="false">http://whitehotamericankitchen.podbean.com/e/episode-2-naaman-gambill/</guid>
                    <description><![CDATA[It gets hot and sticky with Naaman Gambill of West Side Bee Boyz as he enlightens us with his world of Bees.  Naaman manages over 100 hives in the Chicagoland area and is on a mission to save the bees while providing his customers some kick-ass goods.]]></description>
                        <content:encoded><![CDATA[It gets hot and sticky with Naaman Gambill of West Side Bee Boyz as he enlightens us with his world of Bees.  Naaman manages over 100 hives in the Chicagoland area and is on a mission to save the bees while providing his customers some kick-ass goods.]]></content:encoded>
                    
        <enclosure url="https://mcdn.podbean.com/mf/web/k9yiin/Naaman_Gambill_episode_3.mp3" length="79716858" type="audio/mpeg"/>
        <itunes:subtitle>It gets hot and sticky with Naaman Gambill of West Side Bee Boyz as he enlightens us with his world of Bees.  Naaman manages over 100 hives in the Chicagoland area and is on a mission to save the bees while providing his customers some kick-ass goods.</itunes:subtitle>
        <itunes:summary>It gets hot and sticky with Naaman Gambill of West Side Bee Boyz as he enlightens us with his world of Bees.  Naaman manages over 100 hives in the Chicagoland area and is on a mission to save the bees while providing his customers some kick-ass goods.</itunes:summary>
        <itunes:author>Tommy Zarlengo and Ben Spotora</itunes:author>
        <itunes:explicit>yes</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>01:00:56</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/image-logo/994696/WHAK_logo.jpg" />    </item>
    <item>
        <title>Episode 1: Abra Berens</title>
        <itunes:title>Episode 1: Abra Berens</itunes:title>
        <link>https://whitehotamericankitchen.podbean.com/e/episode-1-abra-berens/</link>
        <comments>https://whitehotamericankitchen.podbean.com/e/episode-1-abra-berens/#comments</comments>
        <pubDate>Thu, 16 Jun 2016 21:25:38 +0000</pubDate>
        <guid isPermaLink="false">http://whitehotamericankitchen.podbean.com/e/episode-1-abra-berens/</guid>
                    <description><![CDATA[We hang out with Abra Berens. Chef, Farmer, and all around Badass, Abra takes us on a culinary journey from the Midwest to Ireland and everywhere in between!  For more info on Abra, visit her page at http://www.abraberens.com/]]></description>
                        <content:encoded><![CDATA[We hang out with Abra Berens. Chef, Farmer, and all around Badass, Abra takes us on a culinary journey from the Midwest to Ireland and everywhere in between!  For more info on Abra, visit her page at http://www.abraberens.com/]]></content:encoded>
                    
        <enclosure url="https://mcdn.podbean.com/mf/web/deparm/Abra_episode_1.mp3" length="85080396" type="audio/mpeg"/>
        <itunes:subtitle>We hang out with Abra Berens. Chef, Farmer, and all around Badass, Abra takes us on a culinary journey from the Midwest to Ireland and everywhere in between!  For more info on Abra, visit her page at http://www.abraberens.com/</itunes:subtitle>
        <itunes:summary>We hang out with Abra Berens. Chef, Farmer, and all around Badass, Abra takes us on a culinary journey from the Midwest to Ireland and everywhere in between!  For more info on Abra, visit her page at http://www.abraberens.com/</itunes:summary>
        <itunes:author>Tommy Zarlengo and Ben Spotora</itunes:author>
        <itunes:explicit>yes</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>58:40</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog994696/WHAK_logo.jpg" />    </item>
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