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	<description>Better Planning. Clearer Communication. More Confidence.</description>
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		<title>5 Ways to Stop Feeling Anxious No Matter Where You Are</title>
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		<dc:creator><![CDATA[Tammy Whitten]]></dc:creator>
		<pubDate>Tue, 27 Mar 2018 18:50:38 +0000</pubDate>
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					<description><![CDATA[Have you ever been sitting somewhere, maybe a class or at work or even a restaurant, and all of a sudden, a feeling of worry just washed over you? Your insides turned to mush, and your thoughts were racing. What do you do when you&#8217;re surrounded by all kinds of people, most of whom look [&#8230;]]]></description>
		
		
		
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		<title>What to Do if Your Child is Discouraged</title>
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		<dc:creator><![CDATA[Tammy Whitten]]></dc:creator>
		<pubDate>Sun, 16 Jul 2017 02:01:55 +0000</pubDate>
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					<description><![CDATA[Picture this: it&#8217;s been a long day, and all you want are your pajamas, Netflix, and to cuddle on the couch with your kids. Instead, you see your son dumping his toys all over the floor. As soon as you ask him if he&#8217;s done his reading, he gets upset- raising his voice, getting defensive, [&#8230;]]]></description>
		
		
		
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