Z59 NEWS & STORIES

Vegetables that you need to avoid when you have gout problem

noreply@blogger.com (Unknown) — Mon, 23 Mar 2026 19:31:00 -0700

Here are some vegetables you need to avoid when suffering from gout:

water spinach

to be consume in moderation:

asparagus, cauliflower, mushroom, greenpeas or dried peas,

beans and lentils, bamboo shoots, brussels sprout

and here are some vegetables you can consume if you have gout problem:
potatoes, sweet potato,

STARGIRL | DC

noreply@blogger.com (Unknown) — Sat, 14 Mar 2026 01:46:00 -0700

STARGIRL is an american superhero based on DC comics. Courtney Whitmore is a high school student who discovers the cosmic staff, the staff glows when she touches it and the staff can fly as well; later Courtney discovered that the staff was held by Starman of the Justice Society of America.

SEASON 1

Episode 1

Episode 2

Episode 3

Episode 4

Episode 5

Episode 6

Episode 7

Episode 8

Episode 9

SEASON 2

Episode 13 JSA vs Eclipso | Season 2 ends here

SEASON 3

Episode 1 A Brand New Day

Episode 6

Episode 7

Episode 8

Episode 9

Episode 10

Episode 11

Episode 12

Episode 13 last moments of Ultra-Humanite and the Icicle

Episode 13

Fruits vs Gout

noreply@blogger.com (Unknown) — Wed, 4 Mar 2026 04:10:00 -0800

if you If you have a high uric acid level, these are the fruits that you must avoid when you are suffering from gout attack. Such fruits can easily trigger gout attack when you have a high uric acid level.

Chico, mango

there are fruits that contain fructose but can be consume in moderation, thus, it can be included in a gout diet because of its nutritional value.

Grapes 🍇, sugar apple or sweetsop or atis,

Places of Worship by Religion

noreply@blogger.com (Unknown) — Wed, 3 Sep 2025 12:06:00 -0700

Born Again Christian = Church / Worship center

Buddhism = temples

Christian = Church

Hinduism Mandir or temple

Iglesia ni Cristo = House of Worship / Chapel

Jehova's Witnesses = Kingdom Hall

Judaism = synagogue

Latter-day Saints aka Mormons = meeting houses / tabernacles

Muslim = Mosque

Quakers = they gather in their own meeting houses

Shinto = jinja or simply a shrine

Sikhism = Gurdwara

United Church of Christ = congregation

Zoroastrianism = fire temple

Panalangin sa San Cruz de Noveleta

noreply@blogger.com (Unknown) — Tue, 12 Aug 2025 07:00:00 -0700

O Birheng Maria sakdal dilag
At Ina na luhang mapalad
Ikaw po ang tanging pinili sa lahat
Ng Diyos na Haring Mataas

Mahal na Poon naming Santa Cruz
Sa bayan namiý sumasakop
Kami sa Inyo ngayon ay naghahandog
ulaklak na kalugod-lugod

ORATIO IMPERATA Panalangin sa Oras ng Kalamidad

noreply@blogger.com (Unknown) — Tue, 12 Aug 2025 06:40:00 -0700

Makapangyarihang Diyos,

lubos Kang mahabagin sa Iyong mga anak.
Kamiy lumalapit sa Iyong Kamahalan

na kamiý kalugdan at iyong pakinggan.

Pawiin Mo po ang aming pangamba

sa nagbabadyang kalamidad na hatid ay pinsala.

Iyong ipanatag ang aming kaloobban

na kamiý Iyong lulukuban at paka-iingatan.

Sa aming buong pagtitiwala at pananampalataya,

naniniwalan kaming hindi Mo kami pababayaan.

Kaisa sa panalangin ng Iyong Mahal na Ina,

kamiý nananambitan sa sama-sama.

Dahilan sa tagumpay ni Hesus sa Krus,

kamiý iligtas sa anumang sakuna.

Nuestra Señora de la Pa y Buen Viaje, ipanalangin mo po kami.

Panginoong Hesus, sa pamamagitan ng Mahal na Poong Santa Cruz,

kaawaan mo po kami.

AMEN.

ZOE LISTER the voice behind the viral audio clip

noreply@blogger.com (Unknown) — Sun, 27 Jul 2025 20:34:00 -0700

ZOE LISTER is a British actress, best known for being the voice behind the 2025 viral audio clip "Nothing beats a Jet2 holiday!" from her work with the UK airline Jet2.

She is active on her professional career as an actress since 2005-present. Zoe is an actress / writer and was born at Stroke Prior, Worcestershire, England.

Movies About Super Powers

noreply@blogger.com (Unknown) — Fri, 25 Jul 2025 03:21:00 -0700

Do humans having super powers real?

Humans having super powers like flying, teleportation, super strong, laser eye beams are fictions, but, they can have super abilities by training and focusing on their set of skills. The year today is 2025 and humans having such super powers are scientifically impossible at this time; so that is why we collected some list of movies about humans having super powers.

S Lines

Movies about Exorcism

noreply@blogger.com (Unknown) — Thu, 24 Jul 2025 20:55:00 -0700

WHAT IS EXORCISM?
Exorcism is the practice of repelling or evicting evil spirits or demons from a person, place or object that is believed to be possessed. When you talk about evil spirits, it simply mean an entity that brings harm to a living person or taking over its physical body without the person/human's consent

Here are some movies that is more likely you will love about exorcism. When you talk about exorcism it means there are a lot of mystery, thriller and scary scenes.

Holy Night: Demon Hunters

CAKE JOKES

noreply@blogger.com (Unknown) — Mon, 21 Jul 2025 11:58:00 -0700

Ano ang tawag mo sa CAKE

- na hinahabol? Sagot: CHASE CAKE

- na may ubo: Sagot: COUGH CAKE

FROG or PALAKA JOKES

noreply@blogger.com (Unknown) — Mon, 21 Jul 2025 11:53:00 -0700

Ano ang tawag mo sa:
- Palakang mahilig kumanta?

sagot: PALAKAnta

- Palakang mahilig sa matatamis?

sagot: PALAKAendi

- malanding palaka?

sagot: PALAKAendeng

- Nilalagay sa sasakyan?

sagot: PLAKA

- ang malakas kumain?

. sagot: PALAKAen

- na napaka hilig makipag barkada?

sagot PALAKAibigan

- Palaka na trismosa?

sagot:: PALAKAwento

Ano ang madalas orderin ng mga palaka sa mga fast food chains?

sagot FRENCHH FLIES

Ano ang Paboritong soft drinks ng mga palaka?

sagot: CoCak Cola

FAN JOKES

noreply@blogger.com (Unknown) — Mon, 21 Jul 2025 11:36:00 -0700

Fan Ka Ba? Bakit? asi meron kang one. two and three

Ano ang tawag sa FAN:

- ang nakakabusog? Sagot: FANDESAL (pandesal)

- na makikita mo sa kweba? Sagot: FANIKI (paniki)

- na nakaka kuryente? Sagot: ELECTRIC FAN

- ang nakakataw? Sagot: FUNNY

- ang sibisingahan? Sagot: FUNYO (panyo)

- ang maasim-asim at manamis namis kapag inaamoy? Sagot: Fanty (panty)

- ang hindi pwedeng kain? Sagot: FANIS (panis)

HUGOT
Fan Ka Ba? Bakit? Kasi everytime you're near you blow me away!

Goblins Movie Directory

noreply@blogger.com (Unknown) — Wed, 16 Jul 2025 15:40:00 -0700

WHAT IS A GOBLIN? A goblin is a small creature that appears in the folklore of multiple European cultures; they are monstrous humanoid creature and they are ugly in the eyes of humans.
Here are some great movies about Goblins.

The Portable Door

How to change e-bike front tubeless tire

noreply@blogger.com (Unknown) — Mon, 7 Jul 2025 22:50:00 -0700

Watch short video via Youtube 🏠

What I am about to tell you is based on my experience.
Here is a tip on how to change front wheel tubeless tire. It is very frustrating when emergencies happen when suddenly you git a flat ire and you need home service. At NWOW e-bike stores the home service takes a long time or home service is a never. They will just say they will call you if you are the net on their cue but never they will say a date when they can provide a mechanic for a home service. It is either they are short staff or too many on que.
The trick is you just have to buy a tubeless tire on their store and bring your e-bike to the nearest vulcanizing shop and they will change the tire for you, and will only cost you one hundred pesos or less. In my case I called NWOW Lancaster and NWOW Rosario but still they cannot book a mechanic for me, i left my contact info and problem details after I made a call but never call or message back.
So, instead, I bought a tubeless tire sized 16x25 tubeless front wheel for ERV+ and use a #17 spanner/wrench to replace the tire. I drove slowly to the vulcanizing shop in flat condition. You can watch the video by simply clicking this link. When your service center is busy you have to think of other solution.

Movies About WEREWOLVES

noreply@blogger.com (Unknown) — Fri, 30 May 2025 09:15:00 -0700

Family Pack / Loups Garous

Fruits to harvest this season in the Philippines

noreply@blogger.com (Unknown) — Mon, 26 May 2025 01:28:00 -0700

JANUARY
Chico, Dalanghita, Melon, Sampaloc, Watermelon

FEBRUARY

Avocado, Banana, Chico, Dalanghita, Kaimito, Melon, Papaya, Grapefruit (Suha), Watermelon

MARCH

Avocado, Banana, Kaimito (Star Apple), Duhat, Langka (Jackfruit), Papaya │ Dalanghita, Melon, Chico

APRIL

Avocado, Banana, Balimbing, Kamatsile, Kasuy, Langka, Granada, Guyabano, Melon, Papaya, Piña, Rimas, Santol, Sineguelas │ Kaimito, Chico , Dalanghita, Duhat

MAY

Anonas, Bignay, Macopa, Mangga│ Avocado, Chico , Dalanghita, Duhat, Granada, Guyabano, Kamatsile, Kaimito, Langka (Jackfruit) , Melon , Piña (Pineapple), Rimas, Santol, Sineguelas

JUNE

Bayabas, Kalamansi, Kamias, Mabolo, Suha │ Anonas, Avocado, Bignay, Duhat, Kamatsile, Macopa, Mangga, Piña, Santol

JULY

Atis, Guyabano │ Avocado, Bayabas, Bignay, Duhat, Kalamansi, Kamatsile, Kamias, Mabolo, Makopa, Mangga, Piña, Santol, Suha

AUGUST

Balimbing, Dayap, Granada, Guyabano, Langka, Mangosteen, Sampaloc │ Atis, Suha

SEPTEMBER

Bayabas, Durian, Kalamansi, Lansones, Mabolo, Saging, Suha │ Atis, Balimbing, Dayap, Granada, Guyabano,

OCTOBER

Atis, Balimbing, Bayabas, Kalamansi, Dayap, Granada, Guyabano, Lanzones, Mabolo, Saging, Suha

NOVEMBER

Langka, Mangosteen, Sampalok │ Atis, Balimbing, Dayap, Granada, Guyabano, Suha

DECEMBER

Dalanghita │ Mangosteen, Papaya, Sampalok

Movies About Time Travel

noreply@blogger.com (Unknown) — Fri, 16 May 2025 05:29:00 -0700

Family Pack / Loups Garous

My Future You - Philippines

Movies about MAGIC

noreply@blogger.com (Unknown) — Tue, 13 May 2025 01:14:00 -0700

Family Pack / Loups Garous

Harold and the Purple Crayon

The Portable Door

List of NWOW Stores Nationwide

noreply@blogger.com (Unknown) — Sat, 10 May 2025 23:40:00 -0700

NWOW Electric Bike Models

NWOW's Contact informations may change without prior notice, it is best to verify from time to time when you visit any of your suki branch.

Anabu Emilio Aguuinaldo HIghway, Anau 2D (Aguinaldo Hi-way corner Daang Hari Extension), Imus, 4103 Cavite (in front of District Imus Ayala Malls

Globe: 09568341117

Sun: 09224089342

Landline: (046) 9732430

Bacoor E. Aguinaldo Highway, Talaba 7, Bacoor City, Cavite (near St. Dominic College of Asia, infront of McDo)

Globe: 09154703027
Smart: 09292635459

Landline: (046) 450-2306

Carmona #1192-A Jm Loyola St. Brgy. Mabuhay, Carmona, Cavite (near Mlhuillier, in front of Palawan pawnshop)

Globe: 09956597675
Smart: 09695808046

Cavite City Lot 2, 10 Blk. 91 and 91A-1, along P. Vurgos Ave. barangay Caridad, Cavite City (just beside PNB bank)
Globe: 09672383711
Smart: 09089597036

Landline: (046) 851-5371

Dasmariñas Royal King Commercial Center A. Aguinaldo HIghway, Dasmariñas Cavite (in front of Robinson's Dasma)

Globe: 09176239323
Smart: 0989910855 Sun: 09257392876

Landline: (046) 4543677

GMA Blk. 2 Lot 2 Governor's Drive, Bulihan Silang, Cavite (in front of Chowking/ KFC GMA

Globe: 09275174521
Smart: 09494481224

Landline: (046) 5451263

Imus 7560 Gen. E. Aguinaldo Hi-way, Tanzang Luma II, Imus, Cavite (infront of BDO bank Imus)

Globe: 09279422229
Smart: 09479646666

Landline: (046) 471-0890

Kawit 1020 Tirona Highway, Binakayan, Kawit Cavite (near BDO Binakayan)

Globe: 09663292305
Smart: 09669877193

Landline: (046) 537-0726

Lancaster 9059 Centennial road Batong Dalig Kawit, Cavite (near Local Mall)

Globe: 09150893058
Smart: 09087148931

Landline: (046) 887-7538

Molino No 353 F1 Commercial Center, Molino Road, Molino 3, Bacoor City, Cavite (near Perpetual Help University and Molino road Dry and Wet Market)

Globe: 09669057113
Smart: 09192048906

Landline: (046) 230-7024

Molino 1 Unit 6 Rasc Wet and Dry Market Molino road, Molino 1, Bacoor City, Cavite (infront of Heavenly Peace Memorial Garden)

Globe: 09279003245
Smart: 09391181753

Landline: (046) 230-7024

Manggahan The M Hub Lot 21 barangay Manggahan Governor's Drive Highway General Trias Cavite (near LPU)

Globe: 09771711646
Smart: 09391181747

Landline: (046) 423-8958

Naic 1st floor Fortune King Bldg. Center Town Mart, OPC Ibayo Silangan, Naic, Cavite (infront of McDo Naic)

Globe: 09171356655
Smart: 09089403765

Landline: (046)

Panapaan Km17 Aguinaldo Highway, Panapaan 4, Bacoor Cavite (near Uncle John's)

Globe: 09770268753
Smart: 09218403387

Landline: (046) 885-9551

Rosario Gen. Trias MGS Blg. 8007 Gen. Trias Drive, Tejjero Convention Rosario, Cavite (beside Motortrade near Prima Care)

Globe: 09778439897 / 09163082060
Smart: 09498835940

Landline: (046) 402-5951

Rosario Marseilla #395 Marseilla Street Poblacion, Rosario, Cavite (Beside Dali)

Globe: 09498835940

Salawag Dasmariñas Blk. 39 Lot 17 and 18 Golden Miles, Salawag, Dasmariñas City, Cavite (near McDo and 11)

Globe: 09666455494 Smart 0969211338 Landline: (046) 8860589

Salitran OJB Bldg. Sarreal Compound, Salitran 2, Dasmariñas, Cavite (in front of Savemore Salitran)

Globe:09562961509 Smart: 09695808059

Silang J.P. St. Poblacion 3, Silang, Cavite (in between BDO bank and Jollibee, beside Andok's Lechon Manok)

Globe: 09166332474

Smart: 09997485625

Landline: (046) 5275575

Tanza Garrido Building A. Soriano Highway Barangay Amaya 2, Tanza (near St. Peter Funeral)

Globe: 09771711027
Smart: 09391181767

Landline: (046)

Trece MDC Building 13th Martir St. barangay San Agustin Trece Martires City (beside Dali)

Globe: 09772588796
Smart: 09497343245 / 09394180775

Landline: (046) 412-1553

NWOW Electric Bike Models

noreply@blogger.com (Unknown) — Fri, 9 May 2025 00:34:00 -0700

click this link to

CALL AN NWOW STORE NEAR YOU!

CUSTOMER SUPPORT

(02)8255-2700 / 09695808089 / 09695808090

NWOW.CO,.PH

NWOW ELECTRIC BIKE MODELS: WARRIOR EP-2, ERV, EPED, ERVS3, WSP, ERV2, DCY, TK10, ARS, GB2, GC10,

EMC-GOLF

If you want to purchase one of these e-bikes in installment, here are the installment requirements:

BUYER

- Brgy. clearance (indicate e-bike loan purpose)

- 2 valid ID's

- Certificate of employment or Business permit

- Proof of Billing (water bill, electric bill)

- 2x2 picture

CO-MAKER

2 valid ID's

Brgy. Clearance (indicate e-bike loan purpose)

Ano Ang bansag o tawag sa iyo kung Hindi ka maagaling kumanta?

noreply@blogger.com (Unknown) — Tue, 18 Feb 2025 19:36:00 -0800

Kadalasan sa Isang kantahan at nagkakasiyahan, Meron talaga tayong mga kaibigan o kakilala na di kagandahan Ang boses o 'di Kaya Naman ay nakakarindi Ang boses kapag Sila na Ang kumakanta.

Merong masakit sa tainga, merong nakakabasag NG eardrum, etc; at sa ating mga Pinoy ay imbes Magalit ay idinadaan na lamang natin ito sa katuwaan sa pamamagitan NG pagbibigay bansag patungkol sa kanilang boses, Ang mga katagang ito ay Ang mga sumusunod:

Boses Ipis

Boses Palaka

Boses Baka

Boses Kambing

Boses Multo

Boses Pepay

Cute Lazzie characters

noreply@blogger.com (Unknown) — Thu, 26 Dec 2024 04:35:00 -0800

Feeling great! That's what it is when you received your lazada purchased item that's u wanted for so long

A wink is a gesture of something of an adventure is about to happen or just happening at the moment.

Types of Doctors

noreply@blogger.com (Unknown) — Tue, 1 Oct 2024 13:59:00 -0700

Doctor of Allergy - Allergist / Immunologist

Doctor of Anesthesia - Anesthesiologist

Doctor for Critical Patient - Critical Care Medicine Specialist

Doctor of Heart and Blood Vessels - Cardiologist

Doctor for Infertility - Endocrinologist

Doctor of Intestine - Colon and Rectal Surgeon

Nephrologist - Kidney, high blood pressure,

Dermatologist - Doctor of Skin

Doctor of Surgery - Surgeon

Gastroenterologist - Doctor for gall bladder

General Surgeon - these doctor can operate on all parts of a human body

Hepatologist - doctor for the liver

Neurologist - Doctor for the brain

Ophthalmologist - doctor for the eye

otolaryngologist - ear, nose, throat

Psychiatrist - doctor for mental disorder

Pulmonologist - doctor for the lungs

Radiologist - x-ray, ultra sound

Rheumatologist - arthritis, back pain, gout, tendinitis, fibromyalgia

Sleep Medicine Specialist - treat irregular sleep habits

Sports Medicine Specialist - treat and prevent injuries related to sports and exercises

Urologist - bladder, prostate, urinary tract

Top Reasons to Void your Cellphone's Warranty

noreply@blogger.com (Unknown) — Wed, 25 Sep 2024 22:10:00 -0700

Here are the top reasons why your cellphones' warranty be void. Even if your phone is under warranty, the manufacturer will not give warranty or free service if your phone has physical damage, misuse, liquid damage, private root, unauthorized repair, non-standard charger, natural disaster, and out of warranty period.

Every buyer of the phone is entitled for the warranty and even entitled for a seven days cellphone unit replacement. Cellphone warranty may cover a brand new replacement of lcd screen, software upgrade, charging port replacement, battery replacement, thermal paste.

Take note that when you bring your cellphone for repair covered by warranty, you should back-up all your files because your cellphone needs to be FORMATTED.

NBA Bostons Celtics vs Phoenix Sun | March 14, 2024

noreply@blogger.com (Unknown) — Fri, 15 Mar 2024 12:02:00 -0700

If you missed this awesome basketball game, then here is the video for you.
Celtics 127 -112 Phoenix Suns

The key is to make as many three-points shots as possible. The stadium was in-heat ad the ball is moving pretty fast.

Sa mga tumaya ng ending game, here is the result... happy watching.