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	<title>Able Mart | Aging and Disability</title>
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	<description>Baby boomer health issues.</description>
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		<title>Understanding Stroke: Diagnosis and Treatment</title>
		<link>https://able-mart.com/neuro-health/understanding-stroke-diagnosis-and-treatment/</link>
					<comments>https://able-mart.com/neuro-health/understanding-stroke-diagnosis-and-treatment/#comments</comments>
		
		<dc:creator><![CDATA[Healthy Aging]]></dc:creator>
		<pubDate>Tue, 08 Apr 2025 17:21:57 +0000</pubDate>
				<category><![CDATA[Neuro Health]]></category>
		<category><![CDATA[neuro health]]></category>
		<guid isPermaLink="false">https://able-mart.com/?p=80</guid>

					<description><![CDATA[<p>Impact-Site-Verification: 14dd5753-4fa2-4c35-b5bd-1e89613f8bf2Your brain is the most important organ in your body—it regulates and coordinates functions that keep you alive and well. When it doesn’t get enough oxygen, you’re at risk of having a stroke. This is a potentially life-threatening disease that needs immediate medical attention. &#160; Close to 800,000 people in the U.S. suffer a [&#8230;]</p>
<p>The post <a href="https://able-mart.com/neuro-health/understanding-stroke-diagnosis-and-treatment/">Understanding Stroke: Diagnosis and Treatment</a> appeared first on <a href="https://able-mart.com">Tools for Healthy Aging</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">80</post-id>	</item>
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		<title>Herbal Teas for Inflammation</title>
		<link>https://able-mart.com/functional-foods/herbal-teas-for-inflammation/</link>
					<comments>https://able-mart.com/functional-foods/herbal-teas-for-inflammation/#respond</comments>
		
		<dc:creator><![CDATA[Healthy Aging]]></dc:creator>
		<pubDate>Tue, 08 Apr 2025 05:20:41 +0000</pubDate>
				<category><![CDATA[Functional Foods]]></category>
		<category><![CDATA[functional foods]]></category>
		<guid isPermaLink="false">https://able-mart.com/?p=215</guid>

					<description><![CDATA[<p>Herbal teas for inflammation, including black, green, white, and oolong, are considered to be a functional food. This term is used to describe foods that provide health benefits beyond their basic nutritional value. Tea is a rich source of antioxidants, which can help protect cells in the body from damage caused by molecules called free [&#8230;]</p>
<p>The post <a href="https://able-mart.com/functional-foods/herbal-teas-for-inflammation/">Herbal Teas for Inflammation</a> appeared first on <a href="https://able-mart.com">Tools for Healthy Aging</a>.</p>
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">215</post-id>	</item>
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		<title>Parkinson’s Disease: Understanding the Symptoms and Causes</title>
		<link>https://able-mart.com/neuro-health/parkinsons-disease-understanding-the-symptoms-and-causes/</link>
					<comments>https://able-mart.com/neuro-health/parkinsons-disease-understanding-the-symptoms-and-causes/#comments</comments>
		
		<dc:creator><![CDATA[Healthy Aging]]></dc:creator>
		<pubDate>Tue, 08 Apr 2025 05:20:41 +0000</pubDate>
				<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Neuro Health]]></category>
		<category><![CDATA[neuro health]]></category>
		<guid isPermaLink="false">https://able-mart.com/?p=202</guid>

					<description><![CDATA[<p>Parkinson’s disease affects movement. The symptoms start slowly and may at first be barely noticeable. As the disease worsens, you may notice tremors in your hand, slurred speech, stiffness of your limbs, and facial expression becomes lesser. Although a cure for this disease has not been found, there are medications that can notably improve the [&#8230;]</p>
<p>The post <a href="https://able-mart.com/neuro-health/parkinsons-disease-understanding-the-symptoms-and-causes/">Parkinson’s Disease: Understanding the Symptoms and Causes</a> appeared first on <a href="https://able-mart.com">Tools for Healthy Aging</a>.</p>
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			<slash:comments>11</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">202</post-id>	</item>
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		<title>Micronutrients for Aging Adults</title>
		<link>https://able-mart.com/functional-foods/importance-of-micronutrients-aging-adults/</link>
					<comments>https://able-mart.com/functional-foods/importance-of-micronutrients-aging-adults/#comments</comments>
		
		<dc:creator><![CDATA[Healthy Aging]]></dc:creator>
		<pubDate>Mon, 07 Apr 2025 17:18:04 +0000</pubDate>
				<category><![CDATA[Functional Foods]]></category>
		<category><![CDATA[functional foods]]></category>
		<guid isPermaLink="false">https://able-mart.com/?p=171</guid>

					<description><![CDATA[<p>As we age, the importance of micronutrients becomes very important. Older adults&#8217; appetites and activity levels usually decrease at this time. This can lead to a decreased intake of food which might cause a deficiency in vitamins or minerals that are needed for normal life activities. It can lead you to be susceptible to illnesses [&#8230;]</p>
<p>The post <a href="https://able-mart.com/functional-foods/importance-of-micronutrients-aging-adults/">Micronutrients for Aging Adults</a> appeared first on <a href="https://able-mart.com">Tools for Healthy Aging</a>.</p>
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			<slash:comments>9</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">171</post-id>	</item>
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		<title>Types of Upper Extremity Injuries &amp; How to Treat Them</title>
		<link>https://able-mart.com/orthopedic-health/types-of-upper-extremity-injuries-how-to-treat-them/</link>
					<comments>https://able-mart.com/orthopedic-health/types-of-upper-extremity-injuries-how-to-treat-them/#comments</comments>
		
		<dc:creator><![CDATA[Healthy Aging]]></dc:creator>
		<pubDate>Mon, 07 Apr 2025 05:17:15 +0000</pubDate>
				<category><![CDATA[Orthopedic Health]]></category>
		<category><![CDATA[orthopedic health]]></category>
		<guid isPermaLink="false">https://able-mart.com/?p=138</guid>

					<description><![CDATA[<p>Upper extremity injuries are some of the most commonly seen injuries in an emergency setting, especially as it pertains to those participating in competitive sport or athletic activities.  Many cases involving upper extremity injuries require emergency attention due to the need for immediate treatment to ensure the best possible recovery of a very important part [&#8230;]</p>
<p>The post <a href="https://able-mart.com/orthopedic-health/types-of-upper-extremity-injuries-how-to-treat-them/">Types of Upper Extremity Injuries &#038; How to Treat Them</a> appeared first on <a href="https://able-mart.com">Tools for Healthy Aging</a>.</p>
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			<slash:comments>11</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">138</post-id>	</item>
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		<title>The Benefits of Black Garlic</title>
		<link>https://able-mart.com/functional-foods/the-benefits-of-black-garlic/</link>
					<comments>https://able-mart.com/functional-foods/the-benefits-of-black-garlic/#comments</comments>
		
		<dc:creator><![CDATA[Healthy Aging]]></dc:creator>
		<pubDate>Sun, 06 Apr 2025 17:17:01 +0000</pubDate>
				<category><![CDATA[Functional Foods]]></category>
		<category><![CDATA[functional foods]]></category>
		<guid isPermaLink="false">https://able-mart.com/?p=155</guid>

					<description><![CDATA[<p>Aside from its use as a seasoning, the benefits of black garlic are its mineral content&#8211;calcium, iron, and manganese. In addition to this, aged black garlic is known to help reduce inflammation and reduce the risk of certain illnesses. Aged Black Garlic Benefits Most people think of garlic as a spice for flavoring food, but [&#8230;]</p>
<p>The post <a href="https://able-mart.com/functional-foods/the-benefits-of-black-garlic/">The Benefits of Black Garlic</a> appeared first on <a href="https://able-mart.com">Tools for Healthy Aging</a>.</p>
]]></description>
		
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			<slash:comments>15</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">155</post-id>	</item>
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		<title>What is the Cause of my Back Pain?</title>
		<link>https://able-mart.com/orthopedic-health/what-is-the-cause-of-my-back-pain/</link>
					<comments>https://able-mart.com/orthopedic-health/what-is-the-cause-of-my-back-pain/#comments</comments>
		
		<dc:creator><![CDATA[Healthy Aging]]></dc:creator>
		<pubDate>Sun, 06 Apr 2025 05:16:57 +0000</pubDate>
				<category><![CDATA[Orthopedic Health]]></category>
		<category><![CDATA[orthopedic health]]></category>
		<guid isPermaLink="false">https://able-mart.com/?p=65</guid>

					<description><![CDATA[<p>Back pain is a prominent complaint among millions, accounting for the large majority of disability cases globally. The linkage between back pain and causation are several, with incidents ranging from collision, injury, poor posture, age, wear &#38; tear, arthritis, and other medical conditions like shingles or spinal infection. Your occupation, health status, activity level, and [&#8230;]</p>
<p>The post <a href="https://able-mart.com/orthopedic-health/what-is-the-cause-of-my-back-pain/">What is the Cause of my Back Pain?</a> appeared first on <a href="https://able-mart.com">Tools for Healthy Aging</a>.</p>
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			<slash:comments>24</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">65</post-id>	</item>
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		<title>Functional Foods for Aging Adults</title>
		<link>https://able-mart.com/functional-foods/functional-foods-for-aging-adults/</link>
					<comments>https://able-mart.com/functional-foods/functional-foods-for-aging-adults/#comments</comments>
		
		<dc:creator><![CDATA[Healthy Aging]]></dc:creator>
		<pubDate>Sat, 05 Apr 2025 17:15:54 +0000</pubDate>
				<category><![CDATA[Functional Foods]]></category>
		<category><![CDATA[functional foods]]></category>
		<guid isPermaLink="false">https://able-mart.com/?p=93</guid>

					<description><![CDATA[<p>As healthcare costs continue to rise, aging consumers are buying functional foods to stay healthy longer&#8211;no one wants to spend their retirement savings on medical bills. What Are Functional Foods? Functional foods are foods that have health benefits beyond their nutritional value. They may be fortified with vitamins, minerals, or other nutrients, or they may [&#8230;]</p>
<p>The post <a href="https://able-mart.com/functional-foods/functional-foods-for-aging-adults/">Functional Foods for Aging Adults</a> appeared first on <a href="https://able-mart.com">Tools for Healthy Aging</a>.</p>
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			<slash:comments>20</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">93</post-id>	</item>
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		<title>Prevent Heart Disease by Learning About Your Heart</title>
		<link>https://able-mart.com/heart-health/prevent-heart-disease-by-learning-about-your-heart/</link>
					<comments>https://able-mart.com/heart-health/prevent-heart-disease-by-learning-about-your-heart/#comments</comments>
		
		<dc:creator><![CDATA[Healthy Aging]]></dc:creator>
		<pubDate>Sat, 05 Apr 2025 05:15:52 +0000</pubDate>
				<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[heart health]]></category>
		<guid isPermaLink="false">https://able-mart.com/?p=50</guid>

					<description><![CDATA[<p>Your heart is directly involved in supplying all of your organs with the oxygen they need to function properly. Without it, your body would completely shut down. This is why it’s so important to take good care of your heart. If you develop heart disease, your heart is no longer able to perform its primary function [&#8230;]</p>
<p>The post <a href="https://able-mart.com/heart-health/prevent-heart-disease-by-learning-about-your-heart/">Prevent Heart Disease by Learning About Your Heart</a> appeared first on <a href="https://able-mart.com">Tools for Healthy Aging</a>.</p>
]]></description>
		
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			<slash:comments>11</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">50</post-id>	</item>
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